A Critical Analysis of the Jhanas in Theravada Buddhist Meditation

Total Page:16

File Type:pdf, Size:1020Kb

A Critical Analysis of the Jhanas in Theravada Buddhist Meditation AA CriticalCritical AnalysisAnalysis ofof thethe JhanasJhanas in Theravada Buddhist Meditation (Print Version) Henepola Gunaratana HAN DD ET U 'S B B O RY eOK LIBRA E-mail: [email protected] Web site: www.buddhanet.net Buddha Dharma Education Association Inc. A Critical Analysis of the JhJhãããnasnas in TheravTheravãããdada Buddhist Meditation by Henepola Gunaratana submitted to the Faculty of the College of Arts and Science intentionallyintentionally blankblank pagepage of the American University in Partial Fulfillment of the Requirements for the Degree of Doctor of Philosophy in Philosophy 1980 The American University Washington, D.C. 20016 THE AMERICAN UNIVERSITY LIBRARY A Critical Analysis of the JhJhãããnasnas in TheravTheravãããdada Buddhist MeditMeditationation by This book is dedicated to my dear parents and teachers. Henepola Gunaratana ABSTRACT This work provides an analytical study of the jhānas, an important set of meditative attainments in the contempla- Bhante Gunaratana was born in 1927 in a small village in tive discipline of Theravāda Buddhism. Despite their fre- Sri Lanka and was ordained at the age of 12 as a Buddhist quent appearance in the texts, the exact role of the jhānas monk. At the age of 20 he was given higher ordination in in the Buddhist path has not been settled with unanimity by Kandy in 1947. At the invitation of the Sasana Sevaka Soci- Theravāda scholars, who are still divided over the question ety, Bhante Gunaratana went to the United States in 1968 to as to whether they are necessary for attaining nibbāna. The serve as Hon. General Secretary of the Buddhist Vihara So- primary purpose of this dissertation is to determine the ciety of Washington, D.C. He has also pursued his scholarly precise role of the jhānas in the Theravāda Buddhist pre- interests by earning a B.A., an M.A., and a Ph.D. in Phi- sentation of the way to liberation. losophy from The American University. He is the author of Come and See, The Path of Serenity and Insight, The Jhanas For source material the work relies upon the three principal and Mindfulness In Plain English. Venerable Gunaratana is classes of authoritative Theravāda texts – the Pāli Tipi;aka, the abbot and the president of the Bhavana Society, a Forest its commentaries, and its sub-commentaries. To traditional Monastery and Retreat Centre in West Virginia, U.S.A. canonical investigations modern methods of philosophical and psychological analysis are applied in order to clarify the meanings implicit in the original sources. The examination covers two major areas: first the dynamics of jhāna attainment, and second, the function of the jhānas 1 in realizing the ultimate goal of Buddhism, nibbāna or fin- ion without achieving mundane jhāna. But supramundane al liberation from suffering. jhāna pertains to the experience of all meditators who Regarding the first issue it is shown that Theravāda Buddh- reach the paths and fruits, since these latter always occur at ism treats the process of jhāna attainment from a philo- a level of jhānic absorption. sophical perspective which views the mind as a complex of The dissertation also explains the two approaches to medit- factors alterable by methodical training. The eight attain- ation and shows how they lead by stages to the higher reali- ments of jhāna – four fine material jhānas and four immat- sations. The supramundane jhānas are examined analytic- erial jhānas – are examined individually in terms of their ally both in themselves and in comparison with their components and in their progressive scale of development. mundane counterparts. Also discussed are two additional Also discussed are the supernormal powers of knowledge attainments connected with the jhānas – fruition and cess- (abhiññās) resulting from jhāna and the connections be- ation. tween the jhānas and rebirth. Finally, by means of a canonical sevenfold typology, the re- Regarding the second issue, the work brings to light several lation of the various grades of liberated individuals to the significant findings concerning the soteriological function accomplishment of mundane jhāna is investigated. The of the jhānas. Fundamental to the conclusions in this area conclusion emerges that though liberation from suffering, is the discovery that the Theravāda tradition distinguishes the ultimate goal of the discipline, is attainable by wisdom two kinds of jhāna, one mundane (lokiya), the other supra- with or without mundane jhāna, Theravāda Buddhism mundane (lokuttara). Mundane jhāna, comprising the eight places additional value on liberation when it is accompan- attainments, belongs to the concentration group of the ied by mastery over the jhānas and skill in the modes of threefold Buddhist discipline – morality, concentration, and supernormal knowledge. wisdom. Supramundane jhāna is the mental absorption immediately concomitant with the higher realizations call- ed the supramundane paths and fruits, which issue from the full threefold discipline. Theravāda Buddhism regards the mundane jhāna as neither sufficient nor indispensable for reaching liberation. They are insufficient as they only suppress the defilements and must be supplemented by wisdom. They are optional rather than indispensable since they need not be developed by all practitioners. Meditators belonging to the “vehicle of ser- enity” utilize jhāna to produce the concentration required as a basis for wisdom, meditators belonging to the “vehicle of bare insight” can employ a lower degree of concentrat- 2 3 CONTENTS Abstract 1 Preface 6 Chapter one Introduction 11 Chapter Two The Preliminaries to Practice 36 Chapter Three The Conquest of the Hindrances 56 Chapter Four The First Jhāna and its Factors 106 Chapter Five The Higher Jhānas 158 Chapter Six Beyond the Four Jhānas 207 Chapter Seven The Way of Wisdom 262 Chapter Eight Jhāna and the Noble Attainments 313 Conclusion 362 Appendices 372 Glossary 381 Abbreviations 395 Bibliography 397 5 PREFACE constitution of the jhānas, lay bare their inner dynamics, and see how they contribute to the purification and liber- The teaching of the Buddha is essentially a path leading to ation of mind which is the goal of the Buddhist discipline. the cessation of suffering. Central to this path is the prac- Our work draws principally upon the scriptures and exe- tice of meditation. Meditation may be considered the heart getical literature of Theravāda Buddhism. These sources, of applied Buddhism, to which all the preliminary stages of composed almost entirely in Pāli, fall into three primary the path lead and out of which the higher stages flow. One layers of differing degrees of authoritative weight. The first of the most important aspects of Buddhist meditation is a and most authoritative is the Pāli Canon. This is the Tipi- set of attainments called, in Pāli, the jhānas. The jhānas are ;aka – the three “baskets” or collections of scripture: the encountered repeatedly in the scriptural texts of early Bud- Vinayapi;aka, the collection of monastic discipline; the dhism. They were instrumental in the Buddha’s own Suttapi;aka, the collection of the Buddha’s discourses; and achievement of enlightenment and recurrently enter into the the Abhidhammapi;aka, the collection of psycho-philo- course of training he formulated for his disciples – in the sophical treatises. The texts in these collections belong to stage of the path preparatory to the higher insights, in im- different chronological strata, but a good portion, particu- mediate association with the liberating wisdom, and again larly of the Vinaya and suttas, can be reasonably ascribed in the end as a spiritual endowment of the fully liberated to the Buddha himself. man. The Suttapitaka was the most useful of the three for our It is the purpose of the present work to examine the jhānas purposes. This collection is divided into five sections: the in order to determine their role in the Buddhist spiritual Dīgha Nikāya (long discourses), the Majjhima Nikāya discipline. The perspective from which they are viewed is (middle length discourses), the SaHyutta Nikāya (topically that of Theravāda Buddhism, the Buddhist school to which related discourses), the AIguttara Nikāya (numerically ar- the author belongs as a fully ordained monk. Theravāda ranged discourses), and the Khuddaka Nikāya (miscellan- Buddhism is probably the oldest continuous Buddhist tradi- eous discourses). We have relied most heavily on the first tion, maintaining the most accurate record of what the four and parts of the fifth as being the most ancient parts of Buddha himself actually taught. Theravāda Buddhist medi- the Pāli Canon. tation, inclusive of the jhānas, has been reliably treated by The Abhidhammapi;aka gives the appearance of being a several contemporary writers of scholarly stature. The pre- somewhat later scholastic attempt at systematization, but its sent work, however, approaches the jhānas from a different teachings are fully consistent with the suttas and help shed angle. Whereas most scholars deal principally with the top- light on many points requiring precise analysis and fine ics of meditation and only incidentally with the jhānas definition. We have found particularly helpful the first two themselves, in our dissertation we focus primarily upon the books of the Abhidhamma, the DhammasaIgaJi and the jhānas as they are in their own nature, treating the topics of VibhaIga, which in conjunction with their commentaries meditation only in a summary way. Our approach is psy- clarify a number of knotty points concerning the jhānas. chological and analytical, our intent to look into the inner 6 7 The difference between the suttas and the Abhidhamma is held in Burma in 1956. Sinhalese and Devanāgari editions that between a practical pedagogical approach and a philo- were also consulted when available. Our secondary sources sophically rigorous one. But the two standpoints are found were English and Sinhalese treatises relating to the subject. to harmonize and to repeatedly illuminate each other. For the sake of easy cross-reference we refer to The second layer of Pāli literature is the commentaries commentaries and subcommentaries by their full scriptural (a hakathā).
Recommended publications
  • From Grasping to Emptiness – Excursions Into the Thought-World of the Pāli Discourses (2)
    From Grasping to Emptiness – Excursions into the Thought-world of the Pāli Discourses (2) Anālayo © 2010 Anālayo Published by The Buddhist Association of the United States 2020 Route 301, Carmel, New York 10512 Printed in Taiwan Cover design by Laurent Dhaussy ISBN 978-0-615-25529-3 Introduction 3 1. Grasping / Upādāna 5 1.1 Grasping at Sensual Pleasures 5 1.2 Grasping at Views 7 1.3 Grasping at Rules and Observances 9 1.4 Grasping at a Doctrine of Self 10 1.5 The Five Aggregates [Affected by] Clinging 13 1.6 Grasping and Nibbāna 15 1.7 Freedom from Grasping 16 2. Personality View / Sakkāyadihi 19 2.1 Manifestations of Personality View 19 2.2 Removal of Personality View 24 3. Right View / Sammādihi 27 3.1 Wrong View 27 3.2 Right View and Investigation 29 3.3 Right View as the Forerunner of the Path 31 3.4 Arrival at Right View 33 3.5 Right View and the Four Noble Truths 34 4. Volitional Formations / Sakhārā 39 4.1 Sakhāras as an Aggregate 40 4.2 Sakhāras as a Link in Dependent Arising 44 4.3 Sakhāras in General 48 5. Thought / Vitakka 55 5.1 The Ethical Perspective on Thought 56 5.2 The Arising of Thought 57 5.3 The Vitakkasahāna-sutta 60 5.4 Vitakka in Meditation 64 5.5 Thought Imagery 66 6. Wise Attention / Yoniso Manasikāra 69 6.1 Wise ( Yoniso ) 69 6.2 Attention ( Manasikāra ) 72 6.3 The Implications of Wise Attention 72 6.4 The Importance of Wise Attention 78 7.
    [Show full text]
  • Vatthūpama Sutta
    Majjhima Nikya 1 M 7 Vatthûpama Sutta Vatthûpama Sutta The Discourse on the Parable of the Cloth [We are purified internally by the mind] (Majjhima Nikya 7/1:36-40) Translated by Piya Tan ©2003 1 The Sutta and its title 1.1 THE SUTTA TITLE. The Vatthûpama Sutta (M 7) records the brahmin Sundarika Bhāra,dvāja’s meeting with the Buddha at Jeta,vana. This discourse has two main parts: in the first, the Buddha instructs on the nature of self-purity, and in the second, he addresses Sundarika Bhāra,dvāja on the latter’s view on external purification. Evidently, Sundarika is present (“sitting not far from the Blessed One”) throughout the whole discourse addressed to the monks, and when he questions the Buddha in the second half of the dis- course, the Buddha answers him. The second half of the Vatthûpama Suitta is about the Buddha’s teaching Sundarika Bhāra,dvāja and his awakening as an arhat. Sundarika presents us with an identity problem because the Sutta Nipāta, too, has a description of his awakening as an arhat, that is, in the (Pūraḷāsa) Sundarika Bhāra,dvāja Sutta (Sn 3.4/- 79 f, 86).1 It is likely, however, that the two discourses are about two different Bhāra,dvājas, so that their accounts are separately recorded by the Khuddaka Reciters (or those who compiled the Sutta Nipāta) and by the Majjhima Reciters. It is possible that the “Sundarika Bhāradvāja” of the Vatthûpama Sutta—we shall call him Sundarika I —is a different person from his namesake, Sundarika II of the Sutta Nipāta.
    [Show full text]
  • Chapter 1 INTRODUCTION
    Chapter 1 INTRODUCTION Adhigato kho me ayaṃ dhammo gambhīro duddaso duranubodho santo paṇīto atakkāvacaro nipuṇo paṇḍitavedanīyo. … Ahañ c'eva kho pana dhammaṃ deseyyaṃ pare ca me na ājāneyyuṃ. Vin.I.4-5, M.I.167-168, S.I.136. This dhamma 1 attained by me is deep, hard to see, hard to comprehend, serene, subtle, beyond the dominion of reasoning, recondite, apprehensible only to the wise. … Would I preach the dhamma , others will not understand. 2 From the very beginning of Buddhist recorded history, two particular meanings of the term dhamma , ‘reality realised’ and ‘teaching taught’ by the Buddha, have been closely related. In the above passage, which is generally regarded as a revelation of the Buddha’s thought after his perfect enlightenment and prior to his first teaching; 3 the word dhamma is used in these two distinct contexts. Its first appearance in the phrase ‘ dhamma attained by me’ ( adhigato… dhammo ) represents the ‘reality realised’ or spiritually experienced by the Buddha. Its occurrence in the second phrase ‘would I preach the dhamma ’ (dhamma deseyya ) stands for the ‘teaching taught’ by the Buddha which can be regarded as the ‘verbal expression’ of the reality he has realised. In this latter sense, the term dhamma equals the English word ‘truth,’ being a true 1 This study uses Pali diacritics for technical terms throughout, except in the discussion related to Buddhist traditions in which the Sanskrit usage is more appropriate. In the latter case, the Sanskrit form will be used instead. Both the Pali and Sanskrit diacritics are italicised. Exceptions are made for proper or specific names, unless they are being referred to in Pali phrases.
    [Show full text]
  • Chapter One an Introduction to Jainism and Theravada
    CHAPTER ONE AN INTRODUCTION TO JAINISM AND THERAVADA BUDDfflSM CHAPTER-I An Introduction to Jainism and Theravada Buddhism 1. 0. History of Jainism "Jainism is a system of faith and worship. It is preached by the Jinas. Jina means a victorious person".' Niganthavada which is mentioned in Buddhist literature is believed to be "Jainism". In those days jinas perhaps claimed themselves that they were niganthas. Therefore Buddhist literature probably uses the term 'nigantha' for Jinas. According to the definition of "Kilesarahita mayanti evamvaditaya laddhanamavasena nigantho" here nigantha (S. nkgrantha) means those who claimed that they are free from all bonds.^ Jainism is one of the oldest religions of the world. It is an independent and most ancient religion of India. It is not correct to say that Jainism was founded by Lord Mahavlra. Even Lord Parsva cannot be regarded as the founder of this great religion. It is equally incorrect to maintain that Jainism is nothing more than a revolt against the Vedic religion. The truth is that Jainism is quite an independent religion. It has its own peculiarities. It is flourishing on this land from times immemorial. Among Brahmanic and i^ramanic trends, Jainism, like Buddhism, represents ^ramanic culture. In Buddhist literatures, we can find so many 'GJ, 1 ^ DNA-l, P. 104 informations about Jainism. The Nigantha Nataputta is none else but Lord Mahavlra.^ 1.1. Rsabhadeva According to tradition, Jainism owes its origin to Rsabha, the first among the twenty-four Tirthankaras. The rest of the Trrthahkaras are said to have revived and revealed this ancient faith from time to time.
    [Show full text]
  • “Siam's Borān Buddhism” from the Reign of Rāmā I (1782-1809 CE.)
    The Dhammakāyānussati-kathā: A Trace of “Siam's Borān Buddhism” from the Reign of Rāmā I (1782-1809 CE.) Woramat Malasart A thesis submitted for the degree of Master of Arts Of the University of Otago, Dunedin New Zealand June 4, 2019 Abstract The Dhammakāya text genre appears in manuscripts, inscriptions, and printed texts found in Central Thailand, Northern Thailand, and Cambodia. Texts belonging to this genre share the same core Pāli verses, and date back to the Ayutthaya period. In this thesis, I transliterate, translate, contextualise and analyse the Dhammakāyānussati-kathā, “Words on the Recollec- tion of the Body of Dhammas,” which was part of the Suat Mon Plae, a collection of Bud- dhist chanting rituals compiled during the 1st reign (1782-1809), using a historical-critical approach to the text. The Dhammakāyānussati-kathā consists of verses composed in Pāli fol- lowed by the Thai translation, using a traditional method called yok sab. The first three parts of the Dhammakāyānussati-kathā share the core Pāli verses of the Dhammakāya text genre, but the final section, which praises the Buddha‟s physical body, is different. The Pāli vers- es describe the Buddha‟s auspicious marks including radiance, hair, height, etc., verses that are also found in the Golden Manuscript Braḥ Dhammakāya, a text that can be dated to the 1st reign. Today, the Dhammakāyānussati-kathā is not well-known in Central Thailand, but its similar texts are still used in Northern Thailand and Cambodia during buddhābhiṣeka and the ritual of installing the Buddha‟s heart into a Buddha statute and chedī.
    [Show full text]
  • The Resistance of the Monks RIGHTS Buddhism and Activism in Burma WATCH
    Burma HUMAN The Resistance of the Monks RIGHTS Buddhism and Activism in Burma WATCH The Resistance of the Monks Buddhism and Activism in Burma Copyright © 2009 Human Rights Watch All rights reserved. Printed in the United States of America ISBN: 1-56432-544-X Cover design by Rafael Jimenez Human Rights Watch 350 Fifth Avenue, 34th floor New York, NY 10118-3299 USA Tel: +1 212 290 4700, Fax: +1 212 736 1300 [email protected] Poststraße 4-5 10178 Berlin, Germany Tel: +49 30 2593 06-10, Fax: +49 30 2593 0629 [email protected] Avenue des Gaulois, 7 1040 Brussels, Belgium Tel: + 32 (2) 732 2009, Fax: + 32 (2) 732 0471 [email protected] 64-66 Rue de Lausanne 1202 Geneva, Switzerland Tel: +41 22 738 0481, Fax: +41 22 738 1791 [email protected] 2-12 Pentonville Road, 2nd Floor London N1 9HF, UK Tel: +44 20 7713 1995, Fax: +44 20 7713 1800 [email protected] 27 Rue de Lisbonne 75008 Paris, France Tel: +33 (1)43 59 55 35, Fax: +33 (1) 43 59 55 22 [email protected] 1630 Connecticut Avenue, N.W., Suite 500 Washington, DC 20009 USA Tel: +1 202 612 4321, Fax: +1 202 612 4333 [email protected] Web Site Address: http://www.hrw.org September 2009 1-56432-544-X The Resistance of the Monks Buddhism and Activism in Burma I. Summary and Key Recommendations....................................................................................... 1 Methodology ....................................................................................................................... 26 II. Burma: A Long Tradition of Buddhist Activism ....................................................................... 27 Buddhism in Independent Burma During the Parliamentary Period ...................................... 33 Buddhism and the State After the 1962 Military Takeover ...................................................
    [Show full text]
  • Buddhism in Myanmar a Short History by Roger Bischoff © 1996 Contents  Preface  1
    Buddhism in Myanmar A Short History by Roger Bischoff © 1996 Contents Preface 1. Earliest Contacts with Buddhism 2. Buddhism in the Mon and Pyu Kingdoms 3. Theravada Buddhism Comes to Pagan 4. Pagan: Flowering and Decline 5. Shan Rule 6. The Myanmar Build an Empire 7. The Eighteenth and Nineteenth Centuries Notes Bibliography Preface Myanmar, or Burma as the nation has been known throughout history, is one of the major countries following Theravada Buddhism. In recent years Myanmar has attained special eminence as the host for the Sixth Buddhist Council, held in Yangon (Rangoon) between 1954 and 1956, and as the source from which two of the major systems of Vipassana meditation have emanated out into the greater world: the tradition springing from the Venerable Mahasi Sayadaw of Thathana Yeiktha and that springing from Sayagyi U Ba Khin of the International Meditation Centre. This booklet is intended to offer a short history of Buddhism in Myanmar from its origins through the country's loss of independence to Great Britain in the late nineteenth century. I have not dealt with more recent history as this has already been well documented. To write an account of the development of a religion in any country is a delicate and demanding undertaking and one will never be quite satisfied with the result. This booklet does not pretend to be an academic work shedding new light on the subject. It is designed, rather, to provide the interested non-academic reader with a brief overview of the subject. The booklet has been written for the Buddhist Publication Society to complete its series of Wheel titles on the history of the Sasana in the main Theravada Buddhist countries.
    [Show full text]
  • Pali Glossary for Bhikkhus Bodhi and Sujato - Reading Guides - Discuss & Discover
    6/5/2019 Pali glossary for Bhikkhus Bodhi and Sujato - Reading Guides - Discuss & Discover SC Pali glossary for Bhikkhus Bodhi and Sujato ebt-translation sujato Feb 6 This list is based on a file prepared by John Kelly for Ven Bodhi’s translations. The terms listed here are not exhaustive, nor are they 100% consistent. The glossary is used as a starting point to create a consistent translation, but a readable idiomatic rendering in context in always preferred. Pāli Bodhi: AN Translation Sujato akālika immediate immediately effective akiñcana — akiriyavāda doctrine of inactivity [doctrine of] inaction akuppa unshakable unshakable akusala unwholesome, unskilled unskillful akkosati to abuse to abuse agha (1) misery; (2) vacant [AN 4.127] (1) misery; (2) desolation aṅga factor factor aṅgaṇa blemish blemish acela, acelaka naked ascetic naked ascetic accāyika urgent urgent accaya transgression mistake accharāsaṅghātamattam the time of a finger-snap as long as a finger snap ajalo intelligent bright ajjava rectitude integrity ajjhattaṃ internal, internally internal, internally ajjhattika internal interior ajjhācarati to transgress (1) secured; (2) held to; (3) ajjhūpagata taken hold of [AN 10.93] entered ajjhosāna attachment attachment ajjhosāya being attached to [keep] clinging añjali reverential salutation joined palms añña final knowledge enlightenment belonging to other sects (wanderers outside the Buddhist aññatitthiya followers of other paths fold) aññathābhāva alteration perishing aññathābhāvī — perishing aññadatthu universal seer universal seer https://discourse.suttacentral.net/t/pali-glossary-for-bhikkhus-bodhi-and-sujato/12008/10 1/33 6/5/2019 Pali glossary for Bhikkhus Bodhi and Sujato - Reading Guides - Discuss & Discover aññāna — not knowing aṭṭhāna — impossibility arrogance, superiority atimāna arrogance complex atīta past (time) past attakilamatha — self-mortification attaniya belonging to self belonging to self attabhāva individuality, body life-form, reincarnation attamana elated, pleased [AN 4.242] Satisfied, etc.
    [Show full text]
  • GP Charles, "The Resurgence of Buddhism
    The Resurgence of Buddhism in Burma G. P. CHARLES Buddhism is one of the principal living religions of the world and a universal or international religion. It is claimed that there are nearly 500 million Buddhists and that they are found in all parts of the world. They are mainly found in the East, spread­ ing from CeyloJ). to Japan. Buddliism is practically the state religion of Thailand, Burma, Ceylon, Tibet, Laos and.Cambodia; in these countries except for Tibet, the school of Buddhism is that called the Hinayana or the philosophic Buddhism. Mahayana Buddhism, also known as the popular Buddhism, is in vogtie in Japan, China and Tibet. Lord Gautama Buddha received his spiritual enlightenment in India, 2,500 years ago. From India Buddhism spread into the Far East. The missionary character of Buddhism promoted the rapid expansion of Buddhism. Brahmanism partly absorbed and partly swept away Buddhism from India, the land of. its origin, leaving only· -a very small fraction of Buddhists in India. Yet Buddhism captured the nations of the East as no other religion has. One of the causes for the rapid expansion of Buddhism in the East is the large part played by monasticism in the Buddhist way of life. Although a large percentage of Buddhists do not practise monasticism, it must be remembered that a good Buddhist is a monk or at least one who practises the severe austerities of the monastic way of life. There are many Buddhist monasteries and monks all over South-East Asia. In Thailand and Burma almost every male member of the family wears the yellow robe, enters a monastery and lives like a monk at least for a few weeks.
    [Show full text]
  • Chapter II DEFINITION of the TERM SATI and SAMMĀSATI
    Chapter II DEFINITION OF THE TERM SATI AND SAMMĀSATI The word “Sati” has been used in Buddhist psychology in the sense of “mindfulness" for over 2500 years. Sati is the most important for cultivation of mind, and Vipassanā (insight meditation). There are different ways to explain the term Sati, it may be so useful to take a fresh look at mindfulness to clarify its meaning. The approach in this chapter is to seek the nature of mindfulness by studying the Suttas in which the Buddha and his students have used the term. In these Suttas we find a number of themes associated with mindfulness. It consists of the concept of the word Sati and also of the word Sammāsati, which is used to give the sense of correct (right) mindfulness. The definition and the meaning of Sati and Sammāsati, the types of the Sammāsati and different functions of Sati are also discussed in this chapter. Now we should go in detail in order to understand the Term Sammāsati clearly. II.1. Concept of Sati (mindfulness) The psychological concept of mindfulness involves the non- judgmental acceptance of thoughts, feelings and body sensations. 16 Mindfulness and a practicing of mindfulness can also decrease negative thoughts that intrude upon a leader‟s mind.8 The research has shown that Sati (mindfulness) leads to a better quality of life through feeling better and having less emotional distress. Sati plays a central role in the teachings of Buddhist meditation where it is affirmed that "correct" or "right" mindfulness is the critical factor in the path to liberation and subsequent enlightenment.
    [Show full text]
  • Humanistic Elements in Early Buddhism and the "Theravada Tradition"
    Humanistic Elements in Early Buddhism and the "Theravada Tradition" By Ananda W. P. Guruge ABSTRACT The paper begins with an examination of the different defuritions of humanism. Humanism primarily consistsof a concern with interests andideals of human beings, a way of peefection of human personality, a philosophical attitude which places the human and human val.Mes above all others, and a pragmatic system (e.g. that of F. C. S. Schiller and William James) whichdiscounts abstract theorizing and concentrates on the knowable and the doable. EarlyBuddhism, by whichis meant the teachingsof the Buddha as found in the PallCanon and the AgamaSutras, isdistinguished from other tradifions. The paperclarifies the error of equating Early Buddhism with the so-called Theravada Tradition of South and SoutheastAsia. Historically, the independent Theravada Tradifion with whatever specificity it had in doctrines came to an end when the three Buddhist schools (Mahavihara, Abhayagiri andJetavana) of SriLanka were unifiedin the twelfth century. What developed since then and spread to South andSoutheast Asia is an amalgam of allBuddhist traditions with the Pall Canon andits commentaries as the scriptures. With the reform measures in the eighteenth and the nineteenth centuries, the kind of modern Buddhism prevalent as "Theravada" is flexible, tolerant and reinforced by modernizing influence of Western Christian values. The paper analyses references to the Buddha's own autobiographical statements and other data in the Pali Canon and Commentaries and shows that the Buddha stood as a man before human beings to demonstrate how they could develop themselves by their own effort and reach the end of suffering. This final goal of peefedion is within the reach of every human being.
    [Show full text]
  • BHĀVANĀ VANDANĀ Devotions for Meditation
    BHĀVANĀ VANDANĀ Devotions for Meditation Compiled by Bhante Henepola Gunaratana Bhāvanā Society Acknowledgments The new edition of this book benefited greatly from the kind help of Bhikkhu Bishokirti, Bhikkhu Bodhi, Anthony Iocono, John Kelly, Bhikkhu Khemaratana, Kathy Love, Martha McWilliams, Bhikkhunī Sobhanā, and Steve Sonnefeld. Previous editions benefited from the help of Hal Barron, Bhikkhu Bodhi, Margo Born, Bhikkhu Dhammaratana, Mark DuRose, Douglas Imbrogno, Chris Jones, Samanera Kheminda, Marcia Kirkpatrick, Dr. N. K. G. Mendes, Bhikkhu Rāhula, Libby Reid, Samanera Rohana (Rick Jones), Bhikkhu Sona, Bhikkhunī Sucintā, Bhikkhunī Sudhammā, and Upasika Sumanā (Eva Hill). I express my sincere thanks and gratitude to them. Portions of this book appeared earlier in the Vandanā book compiled by Bhikkhu Bodhi and me for use at the Washington Buddhist Vihāra. We also acknowledge with thanks the use of the resources cited at the end of this book, as well as Pāli Chanting with Translation, Vandanā and Vat Pirith, Mirror of the Dhamma, Toward Peace (compiled in Sri Lanka), and the Book of Chants (compiled in Thailand). The diacritics used in the Vandanā book follow the standards established by the Pāli Text Society. Bhante Henepola Gunaratana Bhāvanā Society Rt. 1, Box 218-3, High View, WV 26808 USA Tel: (304) 856-3241 Fax: (304) 856-2111 Email: [email protected] Website: www.bhavanasociety.org Bhāvanā Vandanā. Revised Edition Copyright @2008 by Bhāvanā Society. This book may be copied or reprinted for free distribution without permission
    [Show full text]