Vatthūpama Sutta
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From Grasping to Emptiness – Excursions Into the Thought-World of the Pāli Discourses (2)
From Grasping to Emptiness – Excursions into the Thought-world of the Pāli Discourses (2) Anālayo © 2010 Anālayo Published by The Buddhist Association of the United States 2020 Route 301, Carmel, New York 10512 Printed in Taiwan Cover design by Laurent Dhaussy ISBN 978-0-615-25529-3 Introduction 3 1. Grasping / Upādāna 5 1.1 Grasping at Sensual Pleasures 5 1.2 Grasping at Views 7 1.3 Grasping at Rules and Observances 9 1.4 Grasping at a Doctrine of Self 10 1.5 The Five Aggregates [Affected by] Clinging 13 1.6 Grasping and Nibbāna 15 1.7 Freedom from Grasping 16 2. Personality View / Sakkāyadihi 19 2.1 Manifestations of Personality View 19 2.2 Removal of Personality View 24 3. Right View / Sammādihi 27 3.1 Wrong View 27 3.2 Right View and Investigation 29 3.3 Right View as the Forerunner of the Path 31 3.4 Arrival at Right View 33 3.5 Right View and the Four Noble Truths 34 4. Volitional Formations / Sakhārā 39 4.1 Sakhāras as an Aggregate 40 4.2 Sakhāras as a Link in Dependent Arising 44 4.3 Sakhāras in General 48 5. Thought / Vitakka 55 5.1 The Ethical Perspective on Thought 56 5.2 The Arising of Thought 57 5.3 The Vitakkasahāna-sutta 60 5.4 Vitakka in Meditation 64 5.5 Thought Imagery 66 6. Wise Attention / Yoniso Manasikāra 69 6.1 Wise ( Yoniso ) 69 6.2 Attention ( Manasikāra ) 72 6.3 The Implications of Wise Attention 72 6.4 The Importance of Wise Attention 78 7. -
Chapter 1 INTRODUCTION
Chapter 1 INTRODUCTION Adhigato kho me ayaṃ dhammo gambhīro duddaso duranubodho santo paṇīto atakkāvacaro nipuṇo paṇḍitavedanīyo. … Ahañ c'eva kho pana dhammaṃ deseyyaṃ pare ca me na ājāneyyuṃ. Vin.I.4-5, M.I.167-168, S.I.136. This dhamma 1 attained by me is deep, hard to see, hard to comprehend, serene, subtle, beyond the dominion of reasoning, recondite, apprehensible only to the wise. … Would I preach the dhamma , others will not understand. 2 From the very beginning of Buddhist recorded history, two particular meanings of the term dhamma , ‘reality realised’ and ‘teaching taught’ by the Buddha, have been closely related. In the above passage, which is generally regarded as a revelation of the Buddha’s thought after his perfect enlightenment and prior to his first teaching; 3 the word dhamma is used in these two distinct contexts. Its first appearance in the phrase ‘ dhamma attained by me’ ( adhigato… dhammo ) represents the ‘reality realised’ or spiritually experienced by the Buddha. Its occurrence in the second phrase ‘would I preach the dhamma ’ (dhamma deseyya ) stands for the ‘teaching taught’ by the Buddha which can be regarded as the ‘verbal expression’ of the reality he has realised. In this latter sense, the term dhamma equals the English word ‘truth,’ being a true 1 This study uses Pali diacritics for technical terms throughout, except in the discussion related to Buddhist traditions in which the Sanskrit usage is more appropriate. In the latter case, the Sanskrit form will be used instead. Both the Pali and Sanskrit diacritics are italicised. Exceptions are made for proper or specific names, unless they are being referred to in Pali phrases. -
Truly Understanding the Teachings of the Buddha
Truly Understanding the Teachings of the Buddha A comprehensive guide to insight meditation Anthony Markwell Truly Understanding the Teachings of the Buddha A comprehensive guide to insight meditation Anthony Markwell Dhammapada XI, 153-154 «Through many a birth in samsara have I wandered in vain, seeking the builder of this house (of life). Repeated birth is indeed suffering! O house-builder, you are seen! You will not build this house again. For your rafters are broken and your ridgepole shattered. My mind has reached the Unconditioned; I have attained the destruction of craving.» According to the commentary, these verses are the Buddha’s “Song of Vic- tory,” his irst utterance after his Enlightenment. The house is individualized existence in samsara, the house-builder craving, the rafters the passions and the ridge-pole ignorance. This book was typed based on the Dhamma talks given by Anthony Mark- well by one of his retreat participants. The book is handed out as a gift with the permission of Anthony Markwell but it has not been reviewed by him or anyone else. Therefore please be tolerant with typing mistakes, inconsisten- cies or inaccuracies of the Pali language terms. © 2016 Anthony Markwell, 2019 revised edition No material contained herein may be copied or reproduced without prior written consent. Contents Day 0 Afternoon Talk Orientation 1 Evening Talk Meditation Instructions 15 Sila 17 Sitting meditation 19 First stage: Internalizing awareness – letting go of past and future 21 Second stage: Feeling body sensation – letting -
“Siam's Borān Buddhism” from the Reign of Rāmā I (1782-1809 CE.)
The Dhammakāyānussati-kathā: A Trace of “Siam's Borān Buddhism” from the Reign of Rāmā I (1782-1809 CE.) Woramat Malasart A thesis submitted for the degree of Master of Arts Of the University of Otago, Dunedin New Zealand June 4, 2019 Abstract The Dhammakāya text genre appears in manuscripts, inscriptions, and printed texts found in Central Thailand, Northern Thailand, and Cambodia. Texts belonging to this genre share the same core Pāli verses, and date back to the Ayutthaya period. In this thesis, I transliterate, translate, contextualise and analyse the Dhammakāyānussati-kathā, “Words on the Recollec- tion of the Body of Dhammas,” which was part of the Suat Mon Plae, a collection of Bud- dhist chanting rituals compiled during the 1st reign (1782-1809), using a historical-critical approach to the text. The Dhammakāyānussati-kathā consists of verses composed in Pāli fol- lowed by the Thai translation, using a traditional method called yok sab. The first three parts of the Dhammakāyānussati-kathā share the core Pāli verses of the Dhammakāya text genre, but the final section, which praises the Buddha‟s physical body, is different. The Pāli vers- es describe the Buddha‟s auspicious marks including radiance, hair, height, etc., verses that are also found in the Golden Manuscript Braḥ Dhammakāya, a text that can be dated to the 1st reign. Today, the Dhammakāyānussati-kathā is not well-known in Central Thailand, but its similar texts are still used in Northern Thailand and Cambodia during buddhābhiṣeka and the ritual of installing the Buddha‟s heart into a Buddha statute and chedī. -
Pali Glossary for Bhikkhus Bodhi and Sujato - Reading Guides - Discuss & Discover
6/5/2019 Pali glossary for Bhikkhus Bodhi and Sujato - Reading Guides - Discuss & Discover SC Pali glossary for Bhikkhus Bodhi and Sujato ebt-translation sujato Feb 6 This list is based on a file prepared by John Kelly for Ven Bodhi’s translations. The terms listed here are not exhaustive, nor are they 100% consistent. The glossary is used as a starting point to create a consistent translation, but a readable idiomatic rendering in context in always preferred. Pāli Bodhi: AN Translation Sujato akālika immediate immediately effective akiñcana — akiriyavāda doctrine of inactivity [doctrine of] inaction akuppa unshakable unshakable akusala unwholesome, unskilled unskillful akkosati to abuse to abuse agha (1) misery; (2) vacant [AN 4.127] (1) misery; (2) desolation aṅga factor factor aṅgaṇa blemish blemish acela, acelaka naked ascetic naked ascetic accāyika urgent urgent accaya transgression mistake accharāsaṅghātamattam the time of a finger-snap as long as a finger snap ajalo intelligent bright ajjava rectitude integrity ajjhattaṃ internal, internally internal, internally ajjhattika internal interior ajjhācarati to transgress (1) secured; (2) held to; (3) ajjhūpagata taken hold of [AN 10.93] entered ajjhosāna attachment attachment ajjhosāya being attached to [keep] clinging añjali reverential salutation joined palms añña final knowledge enlightenment belonging to other sects (wanderers outside the Buddhist aññatitthiya followers of other paths fold) aññathābhāva alteration perishing aññathābhāvī — perishing aññadatthu universal seer universal seer https://discourse.suttacentral.net/t/pali-glossary-for-bhikkhus-bodhi-and-sujato/12008/10 1/33 6/5/2019 Pali glossary for Bhikkhus Bodhi and Sujato - Reading Guides - Discuss & Discover aññāna — not knowing aṭṭhāna — impossibility arrogance, superiority atimāna arrogance complex atīta past (time) past attakilamatha — self-mortification attaniya belonging to self belonging to self attabhāva individuality, body life-form, reincarnation attamana elated, pleased [AN 4.242] Satisfied, etc. -
Chapter II DEFINITION of the TERM SATI and SAMMĀSATI
Chapter II DEFINITION OF THE TERM SATI AND SAMMĀSATI The word “Sati” has been used in Buddhist psychology in the sense of “mindfulness" for over 2500 years. Sati is the most important for cultivation of mind, and Vipassanā (insight meditation). There are different ways to explain the term Sati, it may be so useful to take a fresh look at mindfulness to clarify its meaning. The approach in this chapter is to seek the nature of mindfulness by studying the Suttas in which the Buddha and his students have used the term. In these Suttas we find a number of themes associated with mindfulness. It consists of the concept of the word Sati and also of the word Sammāsati, which is used to give the sense of correct (right) mindfulness. The definition and the meaning of Sati and Sammāsati, the types of the Sammāsati and different functions of Sati are also discussed in this chapter. Now we should go in detail in order to understand the Term Sammāsati clearly. II.1. Concept of Sati (mindfulness) The psychological concept of mindfulness involves the non- judgmental acceptance of thoughts, feelings and body sensations. 16 Mindfulness and a practicing of mindfulness can also decrease negative thoughts that intrude upon a leader‟s mind.8 The research has shown that Sati (mindfulness) leads to a better quality of life through feeling better and having less emotional distress. Sati plays a central role in the teachings of Buddhist meditation where it is affirmed that "correct" or "right" mindfulness is the critical factor in the path to liberation and subsequent enlightenment. -
A Psychological Analysis of Physical and Mental Pain in Buddhism Ashin
A Psychological Analysis of Physical and Mental Pain in Buddhism Ashin Sumanacara1 Mahidol University, Thailand. Pain is a natural part of life and all of us. Ordinary people are inflicted with physical or mental pain. In this paper, firstly we will analyse the concept of physical and mental pain according to the Pali Nikāyas. Next we will discuss the causes of physical and mental pain, and investigate the unwholesome roots: greed (lobha), hatred (dosa) and delusion (moha), and their negative roles in causing physical and mental pain. Then we will highlight the Buddhist path to overcoming physical and mental pain. Finally we will discuss mindfulness and the therapeutic relationship. Mindfulness, as it is understood and applied in Buddhism, is a richer theory than thus far understood and applied in Western psychotherapy. Within Buddhism the development of mindfulness must be understood to be interrelated with the maturity of morality (sīla), concentration (samādhi) and wisdom (paññā). A Word about Buddhism Buddhism, a spiritual movement, arose from the prevalent intellectual, political and cultural milieu of Indian society in the 6th century BCE and has been an influential cultural force in Asia for more than 2550 years. In recent decades, it has gained acceptance in the West, largely due to its solution of mental pain of human beings through mindfulness meditation. The core teachings of the Buddha are contained in the Four Noble Truths, which are as follows: (1) Dukkha: life is characterized by pain; (2) Samudaya: the cause of pain which is craving (taṇhā); (3) Nirodha: pain can be ended by the cessation of craving; and (4) Magga: there is a way to achieve the cessation of pain, which is the Noble Eightfold Path (ariya-aṭṭhangika-magga). -
Pali Terms Abhidhamma/Abhidharma (Pali/Sanskrit) the Third Section of the Buddhist Canon Devoted to Human Psychology and Philoso
Pali terms Abhidhamma/Abhidharma (Pali/Sanskrit) The third section of the Buddhist canon devoted to human psychology and philosophy Anapanasati (Pali) Mindfulness of breathing Anatta (Pali) Not self, insubstantiality, one of the three characteristics of existence Anicca (Pali) Impermanent, one of the three characteristics of existence. Buddhist teachings emphasize that all conditioned mental and physical phenomena are impermanent - nothing lasts, nothing stays the same. Beginner’s mind A mind that is open to the experience of the moment, free of conceptual overlays; first made popular by the Zen teacher Suzuki Roshi Bhikkhu (Pali) A Buddhist monk Bhikkhuni (Pali) A Buddhist nun Bodhi (Pali/Sanskrit) awakening Brahma-Vihara (Pali, Sanskrit) Divine or sublime abode, the four mind states said to lead to a rebirth in a heavenly realm: lovingkindness (metta), compassion (karuna), appreciative joy (mudita) and equanimity (upekkha) Buddha (Pali, Sanskrit) Fully awakened one; specifically the historical Buddha, Sakyamuni, who lived and taught in India 2,500 years ago; one of the three jewels of refuge Buddha-Dharma/Dhamma (Sanskrit/Pali) The teachings of the Buddha Dana (Pali/Sanskrit) The practice of giving; generosity. Dana is the first of the ten paramis, or qualities to be perfected in order to become a Buddha Dhammapada (Pali) The best known of all the Buddhist scriptures; a collection of 423 verses, spoken by the Buddha, that focuses on the value of ethical conduct and mental training Dependent origination The doctrine that all mental and -
The Buddha Discovered Dhyana
SD 33.1b The Buddha Discovered Dhyana The Buddha Discovered Dhyana 1b The nature of dhyana as a basis for liberation An essay1 by Piya Tan ©2010 1 Significance of dhyana Dhyana (P jhāna; Skt dhyāna) is as old as Buddhism itself, probably older. In early Buddhism, how- ever, it developed into a progressive four-stage suprasensory experience of altered consciousness, and has become uniquely Buddhist.2 The importance of dhyana in early Buddhism is attested by the fact that we have numerous discourses where the Buddha describes his experiences of them.3 In such discourses, the Buddha frequently admonishes his disciples to attain dhyana. In the suttas, we also see the word jhna used in both its two basic Buddhist senses: the general sense of “meditation,” and as “dhyana” or “mental absorption,” such as in this discourse: If a monk cultivates the first dhyana (jhāna) for even the duration of a mere finger-snap, then, bhikshus, he is called a monk who dwells as one whose meditation is not in vain (aritta-j,jhāna): a doer of the Teacher’s teaching, a follower of his advice. He does not eat the country’s alms in vain [for nothing].4 (Eka,dhamma Acchar,saghata Sutta, A 1.20/1:38) The well known meditation monk, Ajahn Brahmavaso, opens his insightful experiential paper on “The Jhnas” (2003) with this important declaration: In the original Buddhist scriptures, there is only one word for any level of meditation. Jhna designates meditation proper, where the meditator’s mind is stilled from all thought, secluded from all five-sense activity and is radiant with other-worldly bliss. -
Right Mindfulness
2 Right Mindfulness MEMORY & ARDENCY ON THE BUDDHIST PATH ≥HfiNISSARO BHIKKHU (GEOFFREY DeGRAFF) for free distribution 3 Inquiries may be addressed to: The Abbot Metta Forest Monastery PO Box 1409 Valley Center, CA 92082 USA Copyright © ≥h›nissaro Bhikkhu 2012 This book may be copied or reprinted for free distribution without permission from the publisher. Otherwise all rights reserved. 4 “Just as a royal frontier fortress has a gatekeeper—wise, experienced, intelligent—to keep out those he doesn’t know and to let in those he does, for the protection of those within, and to ward off those without; in the same way, a disciple of the noble ones is mindful, endowed with excellent proficiency in mindfulness, remembering & recollecting what was done and said a long time ago. With mindfulness as his gatekeeper, the disciple of the noble ones abandons what is unskillful, develops what is skillful, abandons what is blameworthy, develops what is blameless, and looks after himself with purity.” — AN 7:63 5 Contents Abbreviations Introduction PART ONE Chapter 1: Mindfulness the Gatekeeper Chapter 2: The Lessons of Fabrication Chapter 3: Experience Is Purposeful Chapter 4: The Burden of Bare Attention PART TWO Chapter 5: Mindfulness of Reading Chapter 6: The Structure of Breath Meditation Chapter 7: Fleshing out the Four Tetrads PART THREE Chapter 8: A Slice of Mindfulness Chapter 9: A Structure for Ardency Chapter 10: Why Appendix 1: The fin›p›nasati Sutta Appendix 2: The Mah› Satipa˛˛h›na Sutta Appendix 3: Jh›na & Right Concentration Glossary 6 Abbreviations AN Aºguttara Nik›ya Cv Cullavagga Dhp Dhammapada DN Dıgha Nik›ya Iti Itivuttaka MN Majjhima Nik›ya SN Saªyutta Nik›ya Sn Sutta Nip›ta Thag Therag›th› Thig Therıg›th› Ud Ud›na References to DN, Iti, and MN are to discourse (sutta). -
Thirty Seven Factors of Enlightenment-Study Guide-LMW Apr 2-Mar 22-2019-March 3-2019-Feb 20-2019
The Thirty Seven Factors of Enlightenment (Pali, sattatiṃsa bodhipakkhiyā dhammā)1 A Study Guide Table of Contents Introduction 2 The Thirty Seven Factors of Enlightenment 5 Four Establishments of Mindfulness/Recollectedness 5 Four Right Exertions 5 Four Bases of Magical Power/Four Legs of Miraculous Powers 6 The Five Spiritual Faculties 7 The Five Strengths 8 Seven Factors of Enlightenment 8 The Eightfold Path of the Noble Ones (Noble Eightfold Path) 9 Colophon 10 1 In this Study Guide, all Asian words are in the Pali language unless abbreviated as Skt. for Sanskrit or Tib. for Tibetan. Introduction The Thirty Seven Factors of Enlightenment are: • Four Foundations of Mindfulness (satipatthana) • Four Right Efforts (sammappadhana) • Four Bases of Power (iddhipada) • Five Faculties (indriya) • Five Strengths (bala) • Seven Factors of Enlightenment (bojjhanga) • Eight Fold Path (ariya-magga) In the Bhāvanānuyutta sutta (Mental Development Discourse,2), Sakyamuni Buddha states: “Monks, although a monk who does not apply himself to the meditative development of his mind may wish, "Oh, that my mind might be free from the taints by non-clinging!", yet his mind will not be freed. For what reason? "Because he has not developed his mind," one has to say. Not developed it in what? In the four foundations of mindfulness, the four right kinds of striving, the four bases of success, the five spiritual faculties, the five spiritual powers, the seven factors of enlightenment and the Noble Eightfold Path.” If we wish to travel a long distance and take a precious load of cargo to a city, we need a truck that has a powerful enough engine to pull the load and get where we aim to go. -
Meditation Manual
ĀNĀPĀNASATI – ELEMENTARY VEN. U PUÑÑĀNANDA 3rd September 2017 1. Introduction to the Meditation Methods There are two types of meditation in Buddhism: Samatha and Vipassanā. As mentioned in Visuddhimagga, there are 40 Samatha Meditation Subjects: White Kasiṇa, Brown Kasiṇa, Yellow Kasiṇa, Red Kasiṇa, Ten Kasiṇas Earth Kasiṇa, Water Kasiṇa, Fire Kasiṇa, Wind Kasiṇa, (Dasa Kasiṇas) Light Kasiṇa, and Space Kasiṇa. The Bloated (Uddhumātaka) The Livid (Vinīlaka) The Festering (Vipubbaka) The Cut-Up (Vicchiddaka) Ten Kinds of Foulness The Gnawed (Vikkhāyitaka) (Dasa Asubha) The Scattered (Vikkhittaka) The Hacked and Scattered (Hatavikkhittaka) The Bleeding (Lohitaka) The Worm-Infested (Puḷavaka) Skeleton (Aṭṭhika) Recollection of the Buddha (Buddhānussati) Recollection of the Dhamma (Dhammānussati) Recollection of the Saṅgha (Saṅghānussati) Recollection of Virtue (Sīlānussati) Ten Kinds of Recollection of Generosity (Cāgānussati) Recollection Recollection of Deities (Devatānussati) (Dasa Anussati) Mindfulness of Death (Maraṇānussati) Recollection of Peace (Upasamānussati) Mindfulness Occupied with the Body (Kāyagatāsati) Mindfulness of Breathing (Ānāpānassati) Loving Kindness (Mettā) Four Divine Abidings Compassion (Karuṇā) (Cattāro Brahmavihārā) Sympathetic Joy (Muditā) Equanimity (Upekkhā) The Base of Boundless Space (Ākāsānañcayatana Jhāna) Four Immaterial Jhānas The Base of Boundless Consciousness (Viññāṇañcāyatana Jhāna) (Arūpa Jhāna) The Base of Nothingness (Ākiñcaññāyatana Jhāna) The Base of Neither Perception nor Non-Perception (Nevasaññānāsaññāyatana Jhāna) The One Defining The Defining of The Four Elements The One Perception The Perception of Repulsiveness In Nutriment 1 2. The Method of Developing Ānāpānasati Despite having 40 meditation subjects, we mainly begin our meditation with Ānāpānasati (Mindfulness of Breathing) because many meditators had actually already practiced Ānāpānasati in their past lives. Therefore, you should try Ānāpānasati first. If you are unable to practice Ānāpānasati, you may change to other kammaṭṭhāna (meditation subjects).