Breastfeeding-in-a-Bag: Welcome, we’ll talk about benefits of breastfeeding and what to expect in the first few weeks. Let’s just start by going around and introducing ourselves and how far along you are in your pregnancy. Feel free to ask questions along the way. Pick items out of the bag and begin activity:

Kleenex Colostrum Belly Balls Breast Baby Shirt Diaper

Babies who are It’s the first How bi g is baby’s Which part do we How can you hold What is skin -to -skin How do I know if my breastfed need less breastmilk tummy on the first want baby to latch the baby to aid in or what does it baby is getting Kleenex because day? onto – the nipple or breastfeeding? sound like? enough? they get fewer What have you Small amount of the areola (dark • Tummy to • No shirts on allergies and viruses heard about colostrum will fill part)? tummy so baby mom or baby – What can we look colostrum? this up quickly (show Areola doesn’t have to blanket over at? What else have you • Many nutrients demo ball) turn their head their back it • Diaper – By the heard about • Helps build • Close in, so baby okay end of the first breastfeeding being immune system On the third day, How will baby’s can latch onto week: 6+ wet healthy for baby? how big is baby’s mouth look to get more than the • Best to do right and 3+ poopy • Fewer ear What do you notice tummy? much of the areola? nipple after birth to diapers in 24hrs infections, about the amount? Ping pong ball - Wide open, like • Try reclining, stabilize baby asthma • Small amount is Small stomach yawning, lips curled laying on your and initiate • Less gas, normal. Some means often out side, or tucking breastfeeding How will baby look constipation, moms worry feedings – 8-12 them under your or act? and diarrhea they are not times in 24 hours. arm instead of • May be useful in • Your baby will • Lower chance of producing Watch the baby for What happens if leaning in/over the first couple grow and gain being enough milk feeding cues, not baby latches just the weeks while you weight – note overweight or because it’s hard the clock nipple? What are early signs both learn to it’s normal to developing to see or feel It will feel painful – of baby’s hunger? breastfeed lose in the first diabetes colostrum, but baby won’t get • Hands in mouth, few days, but • Helps brain cells don’t worry, just Over the first 2 enough milk rooting, sucking, • Helps baby’s regains birth keep weeks, it gets easier. (A slight discomfort squirming latch, increases weight in the For mom? breastfeeding. What happens to for the first 30 • Crying is a VERY hormones that first 2 weeks • Lose weight • Colostrum is all baby’s tummy? seconds is normal late sign and make milk, and • Your baby will quicker your baby needs It grows and your even with a good waiting until this calms baby and look satisfied • Lower risk of milk supply grows latch but should go point makes mom and content some cancers the more you away) breastfeeding after feedings breastfeed more difficult

Offer breastfeeding resources – encourage moms to come in ASAP after delivery and to call for any concerns. Explain the Breastfeeding Peer Counselor Program. Give them the 24/7 Breastfeeding hotline phone # and offer the Breastfeeding - Keep It Simple Book. Thank and affirm ☺