Fine Dining Menu Homemade Bread with Santorinian Tomato Paste and Capers Soup

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Fine Dining Menu Homemade bread with Santorinian tomato paste and capers Soup Soup of the day Appetizers Yellow fava beans with Cretan apaki, caper leaves and chives Naxos gruyere croquette with black sesame and rose preserve Beef tartare ‘soutzoukakia’ traditional recipe White Santorinian eggplant with cooked onions on tomato sauce and grated Ios skotiri Greek sashimi fish of the day with lemon, extra virgin olive oil and fleur de sel Sea urchin signature plate Cod egg roe mousse with shrimp tempura and extra virgin olive oil Salads Santorinia with cherr tomatoes, caper and caper leaves, dried cucumber, spring onion, rusks, feta cheese mousse and extra virgin olive oil Grilled lettuce with dill, yogurt sauce and spring onion Boiled greens with ginger and lemon flavoured oil and fleur de sel Mains Giouvetsi, slow cooked lamb, orzo-like risotto, tomato and Cretan gruyere cheese Chicken with truffle potato purée, confit cherr tomato and chicken jus Bakaliaro skordalya, deep fried cod fillet with saffron aioli and beetroot tartare Mousaka, white eggplant, minced beef ragout, smoked béchamel, crispy chips Pastitsio, beef ragout stuffed ravioli on tomato sauce, béchamel sauce and Cretan gruyere Gemista, risotto with tomato and peppers confit, mint and feta cheese mousse Lobster risotto with bisque and ginger flavour Fresh catch of the day Desserts Ekmek, kantaifi pastr on syrup, masticha flavoured crème and toasted crumbled almonds Baklavas, caramelized crusty pastr, apple pie mixture, cinnamon ice cream Galaktompoureko, caramelized crusty pastr, lemon flavoured egg cream and lavender syrup Please be so kind as to inform the waiter of any allergy which you may have. A municipal tax of 0.5% is included in the Net Value. The consumer is not obliged to pay if the notice of payment has not been received (receipt - invoice). Tips are not included. Registered Manager: Georgios N. Kalfopoulos.

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Enjoy! Meze Is a Collection of Appetizers and a Big Part of the Dining Experience in the Eastern Mediterranean and Mid East Regions
Taking inspiration from the local tradition of sharing and gathering, our menu features inspiring twists on delicious dishes from Greece and its Mediterranean neighbors, plus tasty fare from the charcoal grill. From healthy to indulgent offerings, our focus is on fresh and high quality ingredients, most sourced from the island’s own producers. Enjoy! Meze is a collection of appetizers and a big part of the dining experience in the Eastern Mediterranean and Mid East regions. The word “Meze” means “Taste” and / or “Snack”. Mezes are perfect for sharing with friends, both old and new. FRESH TZATZIKI MANNITES flavored with garlic mushrooms stuffed with sausages, & fresh dill red bell pepper from Florina & 5 goat cheese 8 MELITZANOSALATA smoked eggplants, anthotyro FETA FROM EPIRUS sheep's milk fresh cheese, pine fried feta cheese topped with nuts & onions tomato jam 6 6 HUMMUS PORK "TIGANIA" chickpeas dip with tahini, pine cooked in Retsina wine, fresh nuts, fresh lemon juice, cumin & oregano, spring onions & lemon caramelized hazelnuts juice 5 7 STUFFED CALAMARI TUNA CARPACCIO with Cyprian halloumi cheese, fresh tuna fillet with orange, tomatoes, basil & soya sauce, almonds & cappers Mediterranean sauce 14 14 SHRIMPS TARTAR GRILLED OCTOPUS sauteed with Metaxa, honey mustard with olive oil, fresh herbs & fava sauce, avocado, tomato, fried leek from Santorini & lemon zest 12 12 STEAMED MUSSELS SALT COD FISH BALLS in ouzo from Mytilini & Kozani's served with traditional Skordalia saffron sauce garlic dip & fresh mint 9 8 GREEK SALAD tomatoes, onions, capers, Kalamata olives, Rhodian olive oil rusks & anchovies 8 ROCKET & TUNA seared tuna fillet, mixed greens, corn, red beans & mustard dressing with lemon pepper 9 BEETROOT SALAD with goat cheese, valerian & hazelnut oil 8 MARINATED SALMON SALAD with pomegranate, apple, cashews, figs, manouri cheese & orange juice honey dressing 9 FRESH GREENS with green asparagus, spring onions, lemon & dill 8 Let us tempt you with sumptuous meats and straight-from-the-sea delights, all grilled to perfection.
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Delivery Details
Name & Surname: Contact: Address: Freezer Friendly Cocktail Spinach & Feta Phyllo Pies - uncooked - V per dozen FF R48,50 Cocktail Cheese Phyllo Pies - uncooked - V per dozen FF R55,50 Veg Dolmades - vine leaves with rice - V per dozen FF R64,50 Mini Meatballs per dozen FF R97,75 Prawn & Halloumi kebabs per dozen R276,00 Peri Peri Chicken Livers - per kg FF R128,80 Chicken Pastitsio - Greek pasta bake - serves 4 FF R128,00 Chicken Pastitsio - Greek pasta bake - serves 1 FF R37,50 Beef Pastitsio - Greek pasta bake -serves 4 FF R150,00 Beef Pastitsio - Greek pasta bake - serves 1 FF R40,00 Veg Pastitsio - Greek pasta bake - serves 4 FF R128,00 Veg Pastitsio - Greek pasta bake - serves 1 FF R37,50 Beef Moussaka - serves 4 FF R155,00 Beef Moussaka - serves 1 FF R42,00 Veg Moussaka - serves 4 FF R128,00 Veg Moussaka - serves 1 FF R37,50 Traditional Mac and Cheese with sliced tomato - serves 4 FF R125,00 Traditional Mac and Cheese with sliced tomato - serves 1 FF R35,00 Mac and Cheese with Bacon - serves 4 FF R150,00 Mac and Cheese with Bacon - serves 1 FF R40,00 Mac and Cheese with Pepperdews - serves 4 FF R140,00 Mac and Cheese with Pepperdews - serves 1 FF R37,50 Spaghetti & Greek Meatballs in a tomato sauce - serves 4 FF R128,00 Phyllo Pie - Chicken a la King x 2 in a pack FF R70,00 Phyllo Pie - Curried mince x 2 in a pack FF R70,00 Phyllo Pie - Spare Rib pie x 2 in a pack FF R70,00 Phyllo Pie - Lamb & Feta x 2 in a pack FF R70,00 Phyllo Pie - Spinach and Feta x 2 in a pack FF R70,00 Value pack of 10 pies - 2 of each - Buy in bulk and save
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• FRIDAY BUFFET • for 21E/PERSON
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~ for Healthy Active Living Name ________________________________________________________________ Date ________________ Ideas for Living a Healthy Active Life 5 Eat at least 5 fruits and vegetables every day. 2 Limit screen time (for example, TV, video games, computer) to 2 hours or less per day. I Get 1 hour or more of physical activity every day. 0 Drink fewer sugar-sweetened drinks. Try water and low-fat milk instead. My Goals (choose one you would like to work on first) D Eat fruits and vegetables each day. D Get minutes of physical activity each day. 0 Reduce screen time to minutes per day. D Reduce number of sugared drinks to per day. From Your Doctor Patient or Parent/Guardian signature Doctor signature American Academy of Pediatrics ......,.....,Healthy Active Living DEDICATED TO THE HEALTH OF ALL CHJLDREW ._ An initiative of the American Academy of Pediatrics Nice work on making the first step to take managing your health and getting your blood pressure under control! This guide includes a compilation of helpful handouts from a bunch of great resources and websites. They are organized into four different sections that focus on GettL~ R t, s e~ H~ RLg V\t , t:wLII'v ~L ~ RLgl-'lt, and se~H~ OtA.t. Also, there are some tip sheets for your parents to take a look at and a journal that might be a helpful place for you to track your progress. Flip through these pages and reference as needed. If you are out and about and have access to the internet, you can also find these resources at: htt p: //www.hopkinsc hildrens.org/weight-loss-resources.aspx.
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STOPLIGHT Restaurant Guide to Healthy Choices I -·
STOPLIGHT Restaurant Guide to Healthy Choices I -·- - -- - - . -_ - ""=-Z .... -_- .:;;r- :;:;: - " -- - I •••••••••••••••••••••••••••••••••••••••••••••••••••••••• ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• : Mat:?ing healthp food choices when eating at restaurants can sometimes be a challenge. If the menu does not list : calorie, fat, or sodium content you can use this guide to help you mat:?e better choices. Choose foods from the green : categories ("go") and avoid foods in the red categories ("stop"). Choose smaller portions or just taste food from the yel : low categories ("caution"). Always pay attention to portion size - a green food can easily become a red food if you eat : more than one portion or one serving . • •• • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • •---- • • • • • • • • • • ....• • • • • • • • • • • •• One serving of... meat or fish = 3 oz. (approximately the size of your palm or a deck of cards) rice or pasta= Y2 cup (approximately the size of a light bulb) fruit/vegetable = 1 cup (approximately the size of a baseball) I cheese = 1 Y2 oz. (approximately the size of 3 dice) I butter/mayonnaise/salad dressing/oil= 1 tablespoon (approximately the size of poker chip) 1---- GENERAL TIPS FOR EATING OUT Salad dressings and sauces can contrib • Avoid restaurants with enormous portions-studies show that the more we are ute huge amounts of fat and sodium. served, the more we eat. If you leave a restaurant feeling sluggish, complaining of Here are some tips on how to dress your stomach pain, or feeling guilty, you're probably eating too much! food in a healthy way: • Start your meal with a large glass of water or unsweetened iced tea. • Always order salad dressing on the side. Dip ei ther the tip of your fork or the tip of the salad • Choose steamed, grilled, or broiled main dishes and vegetables.
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Ristorante Dodo's
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Salads Cheeses Appetizers
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