NAME: US ACADEMY OF , INC Fundamentals Program Outline FUNDAMENTALS

Class # Attend. Verification Techniques Class # Attend. Verification Techniques Pinan Shodan 1/3 with Bunkai Take Back + RNC - K1 B4 Clinch-Conservative Opponent Pinan Shodan 2/3 with Bunkai Block Series (1-4) - K2 B5 (Standing) Stripes Kyu 13th Stripes Kyu 12th Stripes Kyu 11th Stripes Kyu 10th BJJ Mod. 1 Mod. BJJ Start Date KarateMod.1 Pinan Shodan 3/3 with Bunkai Straight - Mount Trial Week 4 K3 B6 Guillotine Defense Head-Block - Guard K4 B7 Haymaker Punch Defense Karate Outside-Block Elevator - Guard K5 B8 Rear Karate Inside-Block Escape - Mount K6 B9 Pull Guard Karate Down-Block Positional Control - Side Mount

K7 B10 Date End Karate2 Mod. Double Leg Takedown (Aggressive) Trial Week 4 BJJ Mod. 2 Mod. BJJ Karate Chop-Block Headlock Counters - Mount K8 B11 Standing Headlock Defense Karate Cross Hand-Block Headlock Escape 1 - K9 B12 Standing Armlock Sweep Combo Straight Armlock - Guard K10 B13

(Spar Combo, High Chop, Rev. Punch, Sweep, Rev. Punch) Clinch (Aggressive Opponent) Classes Development Reflex Sparring Mix Combo Side, Hook, Back, Spin Back K11 TKD1 (Spar Combo, R. Punch, Chop, Round H, Chop, R. Punch) Sparring Pressure Combo Combos 1-5 K12 KB1 Karate3 Mod. TKD & KB M. 1 M. KB & TKD (Spar Combo, Feint, F. Kick, R. Punch, R. Punc, R. Punch) Creative Self-Defense Principles Bent Elbow Escapes, 4 Direcction K13 A1 Trap and Roll Escape Falls & Rolls, Hip Throw, Heel Pick

B1 1 Mod. J & A J1 Leg Hook Takedown Americana Armlock Forced Entry B2 T1 Clinch - Aggressive Opponent Trapping: Modified Punch, Clinch with Strikes BJJ Mod. 1 Mod. BJJ Positional Control - Mount Sensitivity Entry

B3 Trapp1 Mod. T2 Body Fold Takedown Trap Back Knuckle Entry Series, Elbow & Strikes