Student Tracker Sheets.Xlsx
Total Page:16
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NAME: US ACADEMY OF MARTIAL ARTS, INC Fundamentals Program Outline FUNDAMENTALS Class # Attend. Verification Techniques Class # Attend. Verification Techniques Pinan Shodan 1/3 with Bunkai Take Back + RNC - Mount K1 B4 Clinch-Conservative Opponent Pinan Shodan 2/3 with Bunkai Punch Block Series (1-4) - Guard K2 B5 Guillotine Choke (Standing) Stripes Kyu 13th Stripes Kyu 12th Stripes Kyu 11th Stripes Kyu 10th BJJ Mod. 1 Mod. BJJ Start Date KarateMod.1 Pinan Shodan 3/3 with Bunkai Straight Armlock - Mount Trial Week 4 K3 B6 Guillotine Defense Karate Head-Block Triangle Choke - Guard K4 B7 Haymaker Punch Defense Karate Outside-Block Elevator Sweep - Guard K5 B8 Rear Takedown Karate Inside-Block Elbow Escape - Mount K6 B9 Pull Guard Karate Down-Block Positional Control - Side Mount K7 B10 Date End Karate2 Mod. Double Leg Takedown (Aggressive) Trial Week 4 BJJ Mod. 2 Mod. BJJ Karate Chop-Block Headlock Counters - Mount K8 B11 Standing Headlock Defense Karate Cross Hand-Block Headlock Escape 1 - Side Control K9 B12 Standing Armlock Sparring Sweep Combo Straight Armlock - Guard K10 B13 (Spar Combo, High Chop, Rev. Punch, Sweep, Rev. Punch) Clinch (Aggressive Opponent) Classes Development Reflex Sparring Mix Combo Side, Hook, Back, Spin Back Kick K11 TKD1 (Spar Combo, R. Punch, Chop, Round H, Chop, R. Punch) Taekwondo Sparring Pressure Combo Combos 1-5 K12 KB1 Karate3 Mod. TKD & KB M. 1 M. KB & TKD (Spar Combo, Feint, F. Kick, R. Punch, R. Punc, R. Punch) Kickboxing Creative Self-Defense Principles Bent Elbow Escapes, 4 Direcction Throw K13 A1 Aikido Trap and Roll Escape Falls & Rolls, Hip Throw, Heel Pick B1 1 Mod. J & A J1 Leg Hook Takedown Judo Americana Armlock Forced Entry B2 T1 Clinch - Aggressive Opponent Trapping: Modified Wing Chun Punch, Clinch with Strikes BJJ Mod. 1 Mod. BJJ Positional Control - Mount Sensitivity Entry B3 Trapp1 Mod. T2 Body Fold Takedown Trap Back Knuckle Entry Series, Elbow & Knee Strikes.