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January 2021
6024 Brook Road, Richmond VA 23227 | 804-822-1451 | www.BushinMartialArts.com Gracie Combatives 23 January 2021 36 Essential Techniques Classes Sunday Monday Tuesday Wednesday Thursday Friday Saturday Trap and Roll Escape – Mount (GU 1) 1 Leg Hook Takedown (GU 6) Jan 3 4 5 6 - JJ 7 8 - Danielle 9 Americana Armlock – Mount (HU 2) 4:15p: Yoga 6:30p: Karate 6:00a: GC – L14 6:30p: Karate 6:00a: GC – L15 10a: Yoga 2 Clinch (Aggressive Opponent) (GU 7) 5:30p: BullyProof -Novice / Ind 5:30p: BullyProof -Novice / Ind 11:15a: GJJ RD Positional Control – Mount (GU 3) 6:30p: GC – L14 7:15p: Karate 6:30p: GC – L15 7:15p: Karate Birthday: / Tech Review 3 Body Fold Takedown (GU 14) 7:50p: Master Cycle -Ind / Adv 7:50p: Master Cycle -Ind / Adv -Brandy Take the Back + R.N.C. – Mount (GU 4&5) BS1: 30; BS2: 24 BS1: 30; BS2: 24 -Austin 4 Clinch (Conservative Opponent) (GU 15) BS3: 18 BS3: 18 Punch Block Series (1-4) – Guard (GU 8) 5 10 – Open Mirror 11 12 13 14 15 16 Guillotine Choke (Standing) (GU 23) 4:15p: Yoga 6:30p: Karate 6:00a: GC – L16 6:30p: Karate 6:00a: GC – L17 10a: Yoga Straight Armlock – Mount (GU 9) 6 Guillotine Defense (GU 32) 5:30p: BullyProof -Novice / Ind 5:30p: BullyProof -Novice / Ind 11:15a: GJJ RD Triangle Choke – Guard (GU 10) 6:30p: GC – L16 7:15p: Karate 6:30p: GC – L17 7:15p: Karate / Tech Review 7 Haymaker Punch Defense (GU 30) 7:50p: Master Cycle -Ind / Adv 7:50p: Master Cycle -Ind / Adv Elevator Sweep – Guard (GU 11) BS1: 31; BS2: 25 BS1: 27; BS2: 25 1:00p: BKD 8 Rear Takedown (GU 29) BS3: 19 BS3: 19 -Judo / Aikido Elbow Escape -
Rear Naked Choke"
"REAR NAKED CHOKE" James Grayford 1626 North Wilcox Avenue #482 Los Angeles, CA 90028 323.807.8599 [email protected] 1. INT. REGIONAL MMA - OCTAGON -- NIGHT We pull back from a mouthguard emblazoned with the words REAR NAKED CHOKE, reveal TED DE LEON, mid 20's, Latin. Ted raises 4 ounce gloves, trades blows with his OPPONENT, 20's. This is regional pro MMA. Smaller crowds, weathered canvas. Draped banners display local sponsors. The bell rings and the fighters return to their corners. CLEVON ALVARADO, 40's, slides a stool beneath Ted. CLEVON You're doing great, kid. How you feel? Like an Aztec? Clevon glances to the stands. DIEGO VELASQUEZ, 40's, suit, paunch, sits with a group of PROMOTERS. INT. REGIONAL MMA - STANDS -- NIGHT Through the door enters CHARLIE UNO, 50's, Caucasian, fat cigar, Don King persona. PROMOTER #1 The man's here. They rise to greet him. PROMOTER #1 Charlie, this is Diego Velasquez. Charlie sits. CHARLIE UNO You want in? VELASQUEZ Very much sir, yes. CHARLIE UNO (opening his hands toward ring) Then make us some money. INT. REGIONAL MMA - CAGE & STANDS -- NIGHT Grandstanding, Velasquez rises, points at his watch. Clevon sees it, turns to Ted. CLEVON You know what time it is? (CONTINUED) 2. CONTINUED: Staring at the ground, Ted nods. CLEVON Hey. Hey, listen to me... Clevon looks him dead in the eyes. CLEVON You got two fights left on your contract. Do this, you're out. You can make it to the show, Ted. No one has to know. Ted doesn't answer. -
THE UTION and ~~X,Mt C',D,~N~'W of T~CHNOLOGY
THE UTION AND ~~x,mT c',D,~n~'w OF T~CHNOLOGY J S~SKATE, INC. THE EVOLUTION AND DEVELOPMENT OF POLICE TECHNOLOGY A Technical Report prepared for The National Committee on Criminal Justice Technology National Institute of Justice By SEASKATE, INC. 555 13th Street, NW 3rd Floor, West Tower Washington, DC 20004 July 1, 1998 This project was supported under Grant 95-IJ-CX-K001(S-3) from the National Institute of Justice, Office of Justice Programs, U.S. Department of Justice. Points of view in this document are those of the authors and do not necessarily represent the official position of the U.S. Department of Justice. PROPERTY OF National Criminal Justice Reference Service (NCJRSJ Box 6000 Rockville, MD 20849-6000~ ~ ...... 0 0 THE EVOLUTION AND DEVELOPMENT OF POLICE TECHNOLOGY THIS PUBLICATION CONTAINS BOTH AN OVERVIEW AND FULL-LENGTH VERSIONS OF OUR REPORT ON POLICE TECHNOLOGY. PUBLISHING THE TWO VERSIONS TOGETHER ACCOUNTS FOR SOME DUPLICATION OF TEXT. THE OVERVIEW IS DESIGNED TO BE A BRIEF SURVEY OF THE SUBJECT. THE TECHNICAL REPORT IS MEANT FOR READERS SEEKING DETAILED INFORMATION. o°° 111 TABLE OF CONTENTS EXECUTIVE SUMMARY ............................................................. VI OVERVIEW REPORT INTRODUCTION ..............................................................1 PART ONE:THE HISTORY AND THE EMERGING FEDERAL ROLE ................................ 2 THE POLITICAL ERA ........................................................ 2 THE PROFESSIONALMODEL ERA ................................................ 2 TECHNOLOGY AND THE -
Bowie Mixed Martial Arts LLC 2146 PRIEST BRIDGE CT #7, CROFTON, MD 21114, UNITED STATES│ (240) 286-5219│
Free uniform included with new membership. Bowie Mixed Martial Arts LLC 2146 PRIEST BRIDGE CT #7, CROFTON, MD 21114, UNITED STATES│ (240) 286-5219│ WWW.MMAOFBOWIE.COM BOWIE MIXED MARTIAL ARTS Member Handbook BRAZILIAN JIU-JITSU │ JUDO │ WRESTLING │ KICKBOXING Copyright © 2019 Bowie Mixed Martial Arts LLC. All Rights Reserved. Bowie Mixed Martial Arts LLC 2146 PRIEST BRIDGE CT #7, CROFTON, MD 21114, UNITED STATES│ (240) 286-5219│ WWW.MMAOFBOWIE.COM Free uniform included with new membership. Member Handbook Welcome to the world of Brazilian Jiu-Jitsu. The Brazilian Jiu-Jitsu program consists of a belt ranking system that begins at white belt and progresses to black belt. Each belt level consists of specific techniques in 7 major categories; takedowns, sweeps, guard passes, submissions, defenses, escapes, and combinations. Techniques begin with fundamentals and become more difficult as each level is reached. In addition, each belt level has a corresponding number of techniques for each category. The goal for each of us should be to become a Master, the epitome of the professional warrior. WARNING: Jiu-Jitsu, like any sport, involves a potential risk for serious injury. The techniques used in these classes are being demonstrated by highly trained professionals and are being shown solely for training purposes and competition. Doing techniques on your own without professional instruction and supervision is not a substitute for training. No one should attempt any of these techniques without proper personal instruction from trained instructors. Anyone who attempts any of these techniques without supervision assumes all risks. Bowie Mixed Martial Arts LLC., shall not be liable to anyone for the use of any of these techniques. -
Sag E Arts Unlimited Martial Arts & Fitness Training
Sag e Arts Unlimited Martial Arts & Fitness Training Grappling Intensive Program - Basic Course - Sage Arts Unlimited Grappling Intensive Program - Basic Course Goals for this class: - To introduce and acclimate students to the rigors of Grappling. - To prepare students’ technical arsenal and conceptual understanding of various formats of Grappling. - To develop efficient movement skills and defensive awareness in students. - To introduce students to the techniques of submission wrestling both with and without gi’s. - To introduce students to the striking aspects of Vale Tudo and Shoot Wrestling (Shooto) and their relationship to self-defense, and methods for training these aspects. - To help students begin to think tactically and strategically regarding the opponent’s base, relative position and the opportunities that these create. - To give students a base of effective throws and breakfalls, transitioning from a standing format to a grounded one. Class Rules 1. No Injuries 2. Respect your training partner, when they tap, let up. 3. You are 50% responsible for your safety, tap when it hurts. 4. An open mind is not only encouraged, it is mandatory. 5. Take Notes. 6. No Whining 7. No Ego 8. No Issues. Bring Every Class Optional Equipment Notebook or 3-ring binder for handouts and class notes. Long or Short-sleeved Rashguard Judo or JiuJitsu Gi and Belt Ear Guards T-shirt to train in (nothing too valuable - may get stretched out) Knee Pads Wrestling shoes (optional) Bag Gloves or Vale Tudo Striking Gloves Mouthguard Focus Mitts or Thai Pads Smiling Enthusiasm and Open-mindedness 1 Introduction Grappling Arts from around the World Nearly every culture has its own method of grappling with a unique emphasis of tactic, technique and training mindset. -
Tapout Magazine Technique Layout
Balance Jiu Jitsu with Phil Migliarese Phil “Jiu-Jitsu Matrix” Migliarese is a second degree black belt under Relson Gracie. Phil is also a master yoga instructor, owner of Balance Studios (BalanceStudios.net) in Philadelphia, and head of the Team Balance International Network. Phil has been practicing BJJ and MMA for nearly twenty years and is a coach to multiple BJJ World Champions and UFC fighters. The “yoga hook” is one of many moves that Phil is easily able to maneuver with his extreme flexibility. Phil has innovated a unique DVD program called, The Yoga For Fighters System (YogaForFighters.com). This is an easy to learn sequence for fighters who want to develop strength and flexibility specifically for BJJ and MMA. For more free techniques, join Phil’s JiuJitsuMatrix.com Internet Show. Yoga Hook with a Lift 1 2 3 9 9 2 N O S S E L Frank is in the turtle position. Phil has Phil brings his right foot on top of his Phil then plants his feet... his far arm and head locked. (Yoga knee and pushes Frank’s arms out with T F Hook set up position). his toes. I L A H 4 5 6 T I W K O O H A G O ...and lifts Frank extending his body. This leaves Frank’s left side open for Phil can now take Frank to his side. Y Phil’s hook to come in. 7 And sink in the rear naked choke. TapouT 57 58 YOGA HOOK TO BODY TRIANGLE LESSON 300 TapouT arm aroundFrank’ Phil keepshislefthandon rightankleandmoveshis basedown. -
A Glossary of Guards Part 1: the Closed Guard
Contents A Glossary of Guards Part 1: The Closed Guard ............... 3 Basic Closed Guard .......................................................................................4 High Guard ....................................................................................................5 Rubber Guard ................................................................................................6 Leghook Guard ..............................................................................................7 Shawn Williams Guard ..................................................................................8 A Glossary of Guards Part 2: The Open Guard .................. 9 Standard Open Guard ..................................................................................10 Spider Guard ...............................................................................................11 Butterfly Guard ...........................................................................................12 De la Riva Guard .........................................................................................13 Reverse de la Riva ......................................................................................14 Cross Guard ................................................................................................15 Sitting Open Guard ......................................................................................15 Grasshopper Guard .....................................................................................16 Upside -
Rule Book (PDF)
TABLE OF CONTENTS - No Gi Rules (Point descriptions, Legal vs. Illegal techniques, match time limits, penalty processes and determining ties for all competitor divisions) PG. – 5 - No Gi Adult, Masters, Directors & Executives (Legal vs. Illegal techniques) PG. – 24 - No Gi Teens (Legal vs. Illegal techniques) PG. – 31 - No Gi Kids (Legal vs. Illegal techniques) PG. – 41 - (Point descriptions, Legal vs. Illegal techniques, match time limits, penalty processes and determining ties for all competitor divisions) PG. – 54 - (Legal vs. Illegal techniques) PG. – 78 - (Legal vs. Illegal techniques) PG. – 89 - (Legal vs. Illegal techniques) PG. – 101 2 NAGA Referee Responsibilities The NAGA Referee is the highest authority on the mat. Failure to adhere to his/her commands will result in penalties assessed, disqualification, event ejection with potential probation from future NAGA events. • NAGA Referees are among the very best trained submission grappling / Brazilian Jiu-Jitsu officials worldwide. • NAGA Referees will perform to the highest standards possible to keep ALL competitors as safe as possible during a NAGA event. • NAGA Referees reserve the right to stop a match at absolutely any given time he/she feels injury is imminent regardless of skill or belt rank. • NAGA Referee decisions are final and may not be contested by competitors, coaches or spectators during a NAGA event. • NAGA Referees will officiate each match according to the rules outlined by this rules manual with unbiased intentions towards any competitor, coach, team or spectator attending any NAGA competition. Please note: The NAGA Event Coordinator can overturn any referee decision due to a referee error. If a mistake has been made that affects the outcome of a match then the event coordinator may overturn the decision and update the bracket accordingly. -
Judo-Goshin-Jutsu-No
JUDO GOSHIN JUTSU http://www.xativa-aikido.co.uk/winter_course_2017.htm JUDO GOSHIN JUTSU NO KATA (Forms of Self Defence - Five Sections - 21 techniques) This kata was created in 1956 and shows the influence of Professor Kenji Tomiki, one of Professor Kano's students, who also studied Aikido under the founder of Aikido. It consists of 21 techniques against an unarmed as well as armed attacker. The first 7 techniques are against an attack close in. The next five are against attacks from strikes and kicks. Then there are three attacks with a knife, three with a stick and three with a gun. The techniques here cannot be used in free exercise practice or in competition, but only in kata. Never-the-less, as one practices this kata, the attack speed increases and one's reflexes and reactions sharpen to meet the attack. Eventually, this kata can be practiced with real weapons. The intent in this kata is different than with normal judo practice, in that this is a self-defense kata, the intent on the part of both participants is to hurt the other. While the actions are controlled, so that the attacker is not hurt, the defender's actions can easily be modified to disable the attacker. It is important to realize that all of the techniques in this kata are consistent with the principles of 'Judo', The way of gentleness or yielding. Este kata fue creado en 1956 y muestra la influencia del profesor Kenji Tomiki, uno de los estudiantes del profesor Kano, que también estudió Aikido bajo el fundador del Aikido. -
Access Control
open, closed, locked Access Control Product Catalogue ASSA ABLOY is the world’s leading manufacturer and supplier of locking solutions, meeting tough end-user demands for safety, security and user friendliness. The Group has some 30,000 employees and annual sales of about EUR 3 billion. Adams Rite Europe Limited, The Meadows, Cannock Road, Wolverhampton WV10 0RR United Kingdom Customer Support: Sales: +44(0) 845 873 4838 Tech: +44(0) 845 873 4837 Fax: +44(0) 845 873 4839 Email: [email protected] Web site: www.adamsrite.co.uk October 2008 (Issue 8) ©Adams Rite Europe Limited. All dimensions are nominal and subject to tolerances. An ASSA ABLOY Group company An ASSA ABLOY Group company 3 4 Key Index A T S Denotes suitability for Aluminium, Timber and/or Steel installation. Electric Strikes 7100 Electric Strike for Single Leaf Aluminium Doors .......................................................................4 7101 Electric Strike for Double Leaf Aluminium Doors .....................................................................6 7108 & 7128 Electric Strike .....................................................................................................................8 Handing of doors 7130 Electric Strike for MS®1850 Replacement – Aluminium Doors ..............................................10 7160 Electric Strike for Single Leaf Aluminium Doors ......................................................................12 The description of swinging door operation 7110 Electric Strike for Single or Double Leaf Timber or Steel Doors -
Black Belt Guide to All Techniques in Budoshin Jujitsu Forms from White Belt Through Tenth-Degree Black Belt
BLACK BELT GUIDE TO ALL TECHNIQUES IN BUDOSHIN JUJITSU FORMS FROM WHITE BELT THROUGH TENTH-DEGREE BLACK BELT ALPHABETIZED PROMPTS SENSEI DAVE CLARK, SANDAN No matter how educated, talented, rich or cool you are, how you treat people ultimately tells all. Integrity is important. – Author Unknown OTHER BOOKS By DAVE CLARK : PIANO COMPANION A COMPREHENSIVE APPROACH TO LEARNING HOW TO PLAy THE PIANO By NOTE, CHORD SyMBOL, AND EAR 1985 DAVE CLARK JIU-JITSU CONSORTIUM INTEGRITy, HUMILITy, RESPECT 2007 BALANCE THE ART OF TEACHING THE GENTLE ART DIRECTED POSITIVE ACTION FOR EVERyDAy LIVING 2010 PIANO STUDENT’S TOOL KIT EASy WAyS TO LEARN ALL THE GOOD STUFF 2016 COMPLETE GUIDE TO ALL BUDOSHIN JUJITSU TECHNIQUES FROM WHITE BELT THROUGH TENTH-DEGREE BLACK BELT QUICK CROSS-REFERENCE STUDy GUIDES, PROMPTS, TEST STUDy GUIDES 2017 CONTACT : [email protected] BUSINESS : 813 685 9118 CELL : 813 514 3016 ADDITIONAL RESOURCES: WWW.KATAGUIDE.yOLASITE.COM Table of Contents Page Introduction 1 Budoshin Jujitsu Belt Levels 3 A Creative Teaching Approach – The Power of Compound Instruction 4 Technique versus Form – The Waza in Kata 7 Budoshin Jujitsu’s Use of Japanese Terminology – Loquacious Linguistics 9 Suggested Reading and Viewing – Seek and Ye Shall Search 11 How to Use This Black Belt Guide – Dissecting the Moving Parts 12 Explanation of Acronyms – Answers Afore Anyone Asks 14 Table of Terms – Perceiving Parameters 15 Table of Prompts – Sixty Study Sessions 16 Alphabetized Prompts 19 A 21 B 25 E 26 G 27 H 29 I 40 J 41 K 42 M 53 N 63 O 66 S 67 T 81 U -
Let's Get Ready to Unbundle!
LET’S GET READY TO UNBUNDLE! It’s Time for the UFC to Offer Individual Fights for Purchase Nick Cornor Abstract A bedrock principle of U.S. Copyright law normally dictates that when a person steals your original work of authorship, a court should issue an injunc- tion and require the violator to pay damages. For centuries this principle has sufficed; however, a lack of deep-pocket defendants and continued lobbying efforts by internet service providers have made this principle untenable when applied to illegal online streaming. This is especially true for the Ultimate Fighting Championship (UFC), a mixed martial arts promoter that has seen its live broadcasts pirated over the internet at an alarming rate, thereby threaten- ing the bulk of its revenue. This Comment advocates that the UFC unbundle its current pay- per-view business model in favor of charging market-based prices for each individual fight. The primary benefit of this approach includes increased rev- enue for the UFC by enticing consumers away from illegal online streaming with lower prices. Potential adjacent benefits include reforming fighter com- pensation schemes, incentivizing fighters to promote their own individual fights, easing controversies regarding unionization efforts by the fighters, and providing the UFC with greater marketing data. Therefore, by unbundling its business model, the UFC will ultimately be able to bypass the shortcomings of U.S. Copyright law and take the lead in a digital media landscape already changing at lightning speeds. * J.D., South Texas College of Law Houston; M.A., University of Oklahoma, 2013; B.S. University of Texas at Arlington, 2008.