Breakfasts Desserts-Gluten Free, Vegan About Happy Hummus Hut All breakfasts are vegan and gluten free! Chocolate Hummus Dipper – Chocolate and

Chia Cereal – dry packed chia cereal made with chickpeas? Yes, it’s true! Deep flavor with a chia seeds, hemp hearts and buckwheat groats! chocolate mousse texture, we serve this dessert

High in fiber, omegas and ready for you to add with apple slices and rice crackers. soy milk, juice, or yogurt! Flavors include Chocolate Dipper $6.95 Cinnamon, Cinnamon & Fig, Chocolate Cherry, Apples only + $1.00 or unflavored! Dry cereal is unsweetened. $3.95 Chocolate Apple Roll – An intense dark Chia Pudding – chia seeds and hemp hearts chocolate experience! We make our chocolate mixed with almond milk. Flavors include raw almond fudge daily, then pair it with fresh Cinnamon, Cinnamon & Fig, Date Square, apple and wrap it up in a rice paper roll. Chocolate, or Chocolate Cherry! Puddings are Sweet Rice Paper Rolls $2.00 each Hi! My name is Hlynn Kenny, and I’ve sweetened with agave or diabetic-appropriate spent the last 6 years transitioning from a stevia! Pumpkin Spice Apple Roll – Sweet spices make Pure vegetarian food Standard American Diet (SAD) to a mostly $4.95 this raw almond fudge shine when paired with Gluten free counters vegetarian/vegan diet. The benefits have Breakfast Banana Split – yes, it’s true! A fresh, crisp apple and wrapped in a rice paper banana split that’s good for you! A fresh, ripe Vegan options been tremendous, including weight loss roll. banana split in half, with vanilla coconut-yogurt, Sweet Rice Paper Rolls $2.00 each of over 100 lbs, and I would love to share our chocolate hummus, and topped with store- my food with you! made strawberry sauce… a luxurious and nutritious start to your day! Newfoundland Chocolate Company Truffles – Gourmet chocolates from our very good At Happy Hummus Hut we serve only the $6.95 neighbor at 166 Duckworth Street! These rich freshest, highest quality food. Beverages dark chocolates are vegan and gluten free, with a soft truffle centre covered with a hard We guarantee that our kitchen and all Infused Water – Water infused with Lime-Mint chocolate shell. equipment are pure vegetarian. We also or Cucumber. $1.00 Served with your choice of Jumping Bean have two dedicated counters and Organic Fair Trade Coffee – Jumping Bean, Eco2 organic, fair trade teas or their ECO2 roast Roast. $2.25 coffee! equipment for preparing your gluten free Organic Fair Trade Tea – Choose from a variety 3 chocolates w/ tea or coffee $5.95 meal. of teas supplied by Jumping Bean. $1.75 Zevia Soft Drinks – Sweetened with Stevia, Tulip Baroo’s Chakra Chip Cookies – From Tulip Eating well just got easy! these soft drinks are vegan, gluten-free, and Baroo Vegan Catering, these vegan and gluten calorie-free. $2.25 free cookies are a tasty treat! $3.25 Coconut Water – The only ingredient is coconut Our mission: delicious, water! $2.25 Tulip Baroo’s Deep Chocolate Brownies – From

healthy, affordable food for Mayan Hot Chocolate – Rich cocoa with Tulip Baroo Vegan Catering, you’d never guess

everyone. cinnamon, cayenne and almond milk! $3.50 that these rich, amazing brownies are vegan and Eat in/Take out Hot Cinnamon Almond Milk –Almond milk, gluten free! $4.25 Pick up orders – 579-5746 agave and cinnamon with hot water! $2.25 208 Duckworth Street

Spreads Rice Paper Rolls-Gluten Free, Soup and Sides Staff Specialties All spreads are made fresh daily, and carried at Vegan Soup of the Week These items were created by our staff for their both our regular wrap counter and our gluten Falafel Rolls – Almond and fresh parsley pesto Vegan, gluten free soups, flavours and own enjoyment, and now you can enjoy them free counter. wrapped up in rice paper rolls with cucumber ingredients vary weekly. too! Basic Hummus – Our basic hummus has a mild and peppers. The taste of falafel without the • Large $5.95 Side $4.00 garlic flavor deep frying! Hlynn’s Pesto Platter • Add cheese, Daiya shreds, or avocado $1.00 Taco Rolls – Taco spiced almond pesto wrapped Great for sharing, or keeping all to yourself! It’s

up in rice paper rolls with peppers and lettuce. a scoop of each of our savoury pestos (taco, Happy Hummus – Our basic hummus plus Chickpea Salad curry, falafel & Sunday dressing) with rice and Za’atar, a traditional hummus spice blend Sunday Dressing Rolls – Almond and Mount Chickpeas, carrot, bell peppers, and onion, seed crackers and a selection of vegetables. Scio Savoury pesto wrapped up in rice paper topped with your favourite store-made Signature Hummus – Mildly spicy with West rolls with green beans, shredded carrot and dressing. Delicious, nutritious and filling! • $9.95 African Citrus Spice, this hummus is Hlynn’s onion. • Add avocado $1.00 • Large $5.95 Side $4.00 personal favourite Curry Rolls – Almond and curry pesto wrapped The Ainlsee up in rice paper rolls with raisins, green beans Sweet Potato Fries Spread of the Day – Invented, tasted, and A delicate, vegan and gluten free wrap! and shredded carrot. Cut fresh, grilled on our gluten free panini approved by our talented staff, flavours and Beginning with a brown rice tortilla, then • 2 rolls $5.95 (feel free to mix and match!) and sprinkled with our citrus-chili salt. Choose ingredients vary daily layering Happy Hummus, your choice of veggies, • Add a rice paper roll to any order for just curry or spicy mayo or nayonnaise for dipping! Sunday Dressing pesto, green beans and pure $2.50! Wraps, Gluten Free Sandwiches & • Large $5.95 Side $4.00 Sriracha sauce. This is savoury and spicy!

Quesadillas • $7.95 Salads Poutine • Add cheese, Daiya shreds, or avocado $1.00 Wraps and Gluten Free Sandwiches Our version of poutine, made with our Sweet Garden Salad Choose from our wheat tortillas or Nourish Potato Fries! We top them with cheese, Sunday Customize your salad! Build a salad with our The Jamesadilla Bakery gluten free flatbread, select a spread, Dressing pesto and curry mayo. Let us know if wide array of toppings and any of our store- It’s a fully loaded, but ½ size specialty and then customize your toppings from our you’d like it vegan! made dressings. quesadilla! We take ½ a flour tortilla (white or array of fresh veggies. Finish with one of our • Huge $9.95 Large $5.95 Side $4.00 • Large $9.95 Side $7.00 whole wheat), a scoop of our Taco Pesto, green dressings, made in-store daily! • Add cheese, Daiya shreds, or avocado $1.00 beans, mushrooms, onions, peppers and then • Wrap $6.95 stuff it with cheese. It’s a lot of food in a little • Gluten Free Sandwich $7.95 Hummus Dippers Pesto Salad package! Served with curry mayo for dipping. • Add cheese, Daiya shreds, or avocado $1.00 It’s our Garden Salad with your choice of pesto Baby carrots and rice crackers to dip in any of • Add any flavor of pesto $2.00 topping! Try Taco, Falafel, Curry or Sunday our delicious spreads! • $7.95

Dressing on top of your veggie selection. • Hummus Dippers $5.95 • Add avocado $1.00 Quesadillas • Large $9.95 Side $6.00 • Crackers only + $1.00 • On a gluten free flatbread $9.95 Choose from our wheat tortillas or gluten free • Add cheese, Daiya shreds, or avocado $1.00 brown rice tortillas, loaded with cheese or Daiya Deli – no waiting! Want to be in the know? shreds, salsa hummus, bell peppers, onion and Chickpea Salad Hummus Like us on Facebook! mushrooms, then grilled to perfection! Chickpeas, carrot, bell peppers, and onion, Basic, Happy or Signature hummus is now facebook.com/thehappyhummushut topped with your favourite store-made • Quesadilla $7.95 available in pre-packed tubs! $4.95 • Add avocado $1.00 dressing. Delicious, nutritious and filling! Follow us on Twitter! • Add any flavor of pesto $2.00 • Large $5.95 Side $4.00 twitter.com/HappyHummusHut