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KIMO’S CATERING MENU Here at Kimo’s we are proud to cater *Half tray serves (4-6) people DESSERTS all your events. We take pride in our *Full Tray serves (10-12) people BAKLAVA (2PCS) $4.50 fresh & healthy homemade meals to Rich & sweet made of phyllo dough filled with chopped nuts & sweetened sugar satisfy your palate. BASBOUSA $4.50 CHOOSE YOUR PROTEIN Baked, finely chopped phyllo dough, soaked in sugar-based syrup and topped with nuts. 1 BASE 2 OPTIONS ATAYEF (2PCS) $4.50 Deep fried sambusa dough stuffed with honey HALF TRAY $25 HALF TRAY $50 mixed nuts & coconut. FULL TRAY $50 FULL TRAY $100 CARROT CAKEV Moroccan Rice Meat $4.50 Lentil - Chicken or Lamb Souvlaki CHOCOLATE CAKE $4.50 Quinoa - Daoud Basha Spring Mix - Shawarma (Steak or Chicken) CHEESE CAKE $4.50 - Kefta Kabob GALAKTOBOUREKO $5 - Chicken Adana Kebab - Sujuk 9216 ROCKAWAY BEACH BLVD Phyllo dough, baked to perfection, with butter ROCKAWAY BEACH, NY 11693 semolina custard and honey syrup. Vegetarian/Vegan Options - Vegetable Shawarma 347-926-4384 KUNAFA $5 - Egyptian Falafel Baked, finely chopped phyllo dough, soaked in - Falafel Mahsheaadd *$10 [half tray] or add $20 [full tray].* 347-926-4534 sugar-based syrup and stuffed with nuts. - Ful Medames KIMOSKITCHEN.COM - Bamia OUM ALI [SEASONAL] $8 CHOOSE YOUR If you’d like us to cater contact us at our phone number Crisp puff pastry baked in milk, coconut, mixed one day ahead and we will set it up for you. nuts topped with whipped cream & honey. 3 TOPPING 4 WRAPS Pick any topping from our salad bar. Choose White or Whole Wheat Pita @KIMOSKITCHENRB Pick one protein option, 3 toppings and one dressing (as listed in our take out menu) HALF TRAY $40 KITCHEN OPEN: MON - SUN 11 AM - 10 PM FULL TRAY $80 *Subject To Change Seasonally* *For flavored hummus, add $5 [half tray] or add $10 [full tray].* HALF TRAY (6 WRAPS) $50 FULL TRAY (12 WRAPS) $100 WE DELIVER Subject to a delivery surcharge for areas beyond the direct peninsula Web Grubhub Seamless Call Us You can always call for pickup Half Tray Full Tray DESSERTS DRINKS SIMPLE. FRESH. AUTHENTIC. BAKLAVA $45 $90 CANNED SODA $1.25 KEY BASBOUSA $45 $90 BOTTLED WATER $1.25 Drawing from heritage and years of professional cooking ATAYEF $45 $90 experience, we’ve developed a menu that delivers healthy GALAKTOBOUREKO $45 $90 Mediterranean & Middle Eastern fare at an affordable price. KUNAFA $45 $90 In honoring and respecting our beach side origins, Spicy Gluten Vegan Regular Vegetarian Little Dairy Free Spicy Kimo’s continuously strives toward achieving 100% sustainability in packaging and materials. VVV VVVV PICK YOUR NOW KIMO’S SIGNATURES THIRST QUENCHERS MEZZE PLATE $10.50 BASE Falafel Ball (3), Hummus, Baba Ganoush, Tabouli, Pita and 1 Dressing. (20OZ) 1 TOP IT SAMBUSA $2.75 each PITA WRAP OR (Choose3 3) (Choose 1) FRESH JUICES $9 GRILLED GREEK PITA $7.50 *Add extra each $1 (Choose 3 Blends) Lamb Chicken Spinach & Mushroom Cheese Wrap Only HUMMUS FRIED ONIONS *Extra blend 0.75 cents* - Choice of white or whole wheat. HAWAWSHI + HAVE IT DELUXE $7 Carrots GARLIC EGGPLANT JALAPEÑO Hand-made, crusty stuffed dough, filled with your choice of with french fries, add $3.00 Kale V BABA GANOUSH ARTICHOKE HEARTS (Choose 1) Celery V V Spinach Cheese Chicken Lamb & Beef Mince BOWL OR PLATTER $10.50 V Spinach Moroccan Rice (Brown rice & Frika) TOMATO CHICKPEA SALAD Beets Quinoa FAMILY PLATTER $35 Plate of Grain (32 oz), Plate of Protein (20 oz), & your choice of Ginger Lentil TABOULI SALAD OLIVE TAPENADE HUMMUS V V 3 toppings and 1 dressing. Orange START HERE START ($1 EXTRA) Macaroni or Spring mix RED ONION Green Apple *Add extra grain $2.00 V V CUCUMBER STUFFED GRAPE LEAVES V ($2 EXTRA) FAHFAHINA DRINK (20OZ) V V $8 ADD MIXED BEAN SALAD *Extra blend 0.75 cents* V V BEET SALAD HAVE IT SEPARATELY Diced mixed fruit with choice of a tropical blend Hummus $5 ($1 extra for flavored hummus) FETA CHEESE topped with honey, whipped cream & crushed nuts. V Baba ganoush $5 PROTEIN Homemade french fries $3 Choice of blend: 2 CHICKEN OR LAMB SPRING MIX (Choose 1) V Falafel with sauce (4pcs) $5 Guava *Add extra protein $3 SOUVLAKI OLIVES Homemade sweet potato fries $4 Peach Grilled, skewered cubes of lamb Stuffed Grape leaves $5 Mango FROM OUR GRILL: or chicken breast, marinated in PICKLES Grilled zaatar pita $1 Greek oregano, garlic, lemon Papaya CHICKEN ADANA KEBAB AVOCADO HUMMUS ($1 EXTRA) Any protein on the side (10 oz) $6 Skewered minced chicken and olive oil. Any topping on the side (8 oz) $5 blended with pepper’s, onions Any grain on the side (10 oz) $6 ICED COFFEE OR TEA V CILANTRO AND JALAPEÑO HUMMUS ($1 EXTRA) M $3.50/LG $5.50 seasoned with signature VEGETARIAN OR Mediterranean spice. VEGAN OPTIONS: KOSHARY 18 OZ SM $7/ 32 OZ LG $10.50 LEMONADES V V Made of rice, macaroni, lentil & chickpeas, topped with M $3.50/LG $5.50 MARINATED GRILLED VEGETABLE SHAWARMA spiced tomato sauce, garlic vinegar & crispy fried onions. Mint Lemonade CHICKEN Fire slow charred seasoned NOW Strawberry Lemonade vegetables. V FUL MEDAMES 18 OZ SM $7/ 32 OZ LG $10.50 Char grilled breast of chicken in V V Hibiscus flower refresher our homemade marinade. Slow roasted Fava beans seasoned with garlic, lemon, EGYPTIAN FALAFEL cumin, peppers, onions & tahini. KEFTA KEBAB Fava beans blendedV withV onion , HOT COFFEE $2.50 Skewered minced lamb with garlic , parsley & seasoning. DRESS IT SHAKSHUKA [SEASONAL FALL & WINTER] (Choose4 1) V $9.50 HOT HERBAL TEA onion & parsley, seasoned with FUL MEDAMES Eggs cooked on cast iron with peppers, onions and our signature $2.50 signature Mediterranean spice. Slow roasted favaV beans V *Add extra: $0.50 tomato sauce, served with pita. *Substitute eggs for chickpeas HOT TURKISH COFFEE with pita for vegan* Add Sujuk $2.00 $3.50 CHICKEN OR LAMB GYRO seasoned with garlic, lemon, TAHINI Marinated, grilled, thin sliced cumin, peppers, onions & Tahini. FATTOUSHV SALADV BOTTLED DRINKS HARISSA (HOT CHILI PEPPER PASTE) SM $5/LG $10 lamb or chicken with authentic BAMIA V Spring mix, cucumbers, tomatoes, onions, green peppers, Canned Soda $1.25 Greek spices. Okra stew cooked with diced WHITE SAUCE sumac, pita chips & your choice of dressing. Bottled water $1.25 V CHICKEN OR STEAK onions, cilantro, dill, garlic & GREEK SALAD La Croix $2 plum tomato sauce. LEMON HERB V SM $5.50/LG $10.50 SHAWARMA V V Spring mix, feta, olives, cucumbers, tomato, red onion and grape leaf (1). Mexican Bottled Soda $2.50 Fire slow-roasted seasoned FALAFELV MAHSHEA TOUMAYA (GARLIC SAUCE) Kombucha $4 Please let us know if you have any food allergies chicken or steak. (+$1.50 for Pita or +$2.50 for bowl/platter) • NYS tax isn’t included to the menu price Classic Fanta (Pineapple, Strawberry or Orange) $2.50 Stuffed Egyptian falafel with CHIPOTLE MAYO DAOUD BASHA V Mini lamb balls braised in our your choice of either 1) roasted SOUPS 8 OZ SM $5/ 12 OZ LG $6.50 signature tomato sauce. eggplant, sesame seed & spicy V Lentil harissa or 2) feta cheese and Fava bean SUJUK olive tapenade blend. V Middle eastern sausage. Tomato carrot Chicken Vegetable (8 OZ SM $5/ 12 OZ LG $6.50) V V V V.
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    THE WEEKEND AUSTRALIAN, MARCH 2-3, 2019 10 TRAVEL + INDULGENCE theaustralian.com.au/travel hen drinking tea in Turkey, cer- tain rules apply. The tea, served in tulip-shaped glasses, should be piping hot, clear and bright. WThe ideal colour is described as rabbit-blood red, which makes sense when you see it. “The clarity and colour are most import- ant,” Gonca Karakoc explains as we huddle under the brick arch of a 16th-century cara- vanserai. “If it’s cloudy it has been too long on the stove and will have a bitter aftertaste.” Kursunlu Han is one of hundreds of cara- vanserais (hans) still found around Istanbul, if you know where to look. Thanks to Karakoc, our guide on a Culinary Backstreets tour of the food-obsessed Turkish capital, we do. Hamburg-born and Istanbul-raised — “I see the city like you do, as an outsider, but I can explain it as an insider” — she is both gastro- nome and cultural interpreter on a day-long binge spanning both shores of the Bosphorus. We meet in Karakoy beneath the Roman- esque Galata Tower on a chilly Saturday morning. With her fine features, gamine-cut red hair and theatrical personality, Karakoc reminds me of Shirley MacLaine. “You will see!” she cries as we set off through the alleyways of Turkey’s biggest hardware market, Persembe Pazari. “There will be no elegant restaurants. We will be eat- ing very simple local foods. We want you to have a real, personal experience.” After our quick “commuter breakfast” at Kursunlu Han of tea and simit, the chewy Turkish bagels glazed with grape molasses much needed pick-me-up, Turkish coffee, and and crusted in sesame seeds, we head to the more insights into local lore.
  • Ramadan-Kitchen-Survival-2019.Pdf

    Ramadan-Kitchen-Survival-2019.Pdf

    RAMADAN KAREEM Ramadan is the month of fasting, charity, good deeds, prayer and intense worship for Muslims around the world. It is that time of the year where days seem endless and nights fly by. Ramadan is a season to reflect, control yourself and feel the hardships that many face. Although Ramadan is not intended to be centered around food, it ends up that way. But for us, home cooks, it is always rewarding to see people, especially kids, enjoy our food after a long day of fasting. In this guide, my goal is to help you cook ahead, meal prep and freezer cook for the month so you can enjoy all the spirituality coming your way. FREEZER FRIENDLY RECIPES Your freezer is your best friend during Ramadan. Use your freezer to get ahead of the game. Freezer friendly meals can save time and ease your days especially during weeknights. You'll be surprised at how many things you can freeze. From main, pastry, drinks to desserts and even Suhur meals. Make sure you freeze food in freezer friendly bags or containers. Also do not forget to label food before freezing. Sometimes when food has been frozen it is hard to tell what is in there, trust me I've been there. Here is a list of recipes that you can freeze. DRINKS Follow recipes for drinks as written, add sugar or not it is up to you. Divide liquid among containers according to your family's consumption, label and freeze. When ready to use, just thaw in fridge overnight or even on the countertop during the day.
  • The Impact of Caffeine and Coffee on Human Health

    The Impact of Caffeine and Coffee on Human Health

    nutrients The Impact of Caffeine and Coffee on Human Health Edited by Christina Bamia and Marilyn Cornelis Printed Edition of the Special Issue Published in Nutrients www.mdpi.com/journal/nutrients The Impact of Caffeine and Coffee on Human Health The Impact of Caffeine and Coffee on Human Health Special Issue Editors Christina Bamia Marilyn Cornelis MDPI • Basel • Beijing • Wuhan • Barcelona • Belgrade Special Issue Editors Christina Bamia Marilyn Cornelis National and Kapodistrian Northwestern University University of Athens Feinberg School of Medicine Greece USA Editorial Office MDPI St. Alban-Anlage 66 4052 Basel, Switzerland This is a reprint of articles from the Special Issue published online in the open access journal Nutrients (ISSN 2072-6643) from 2018 to 2019 (available at: https://www.mdpi.com/journal/nutrients/ special issues/impact of caffeine and coffee on human health). For citation purposes, cite each article independently as indicated on the article page online and as indicated below: LastName, A.A.; LastName, B.B.; LastName, C.C. Article Title. Journal Name Year, Article Number, Page Range. ISBN 978-3-03921-834-9 (Pbk) ISBN 978-3-03921-835-6 (PDF) c 2019 by the authors. Articles in this book are Open Access and distributed under the Creative Commons Attribution (CC BY) license, which allows users to download, copy and build upon published articles, as long as the author and publisher are properly credited, which ensures maximum dissemination and a wider impact of our publications. The book as a whole is distributed by MDPI under the terms and conditions of the Creative Commons license CC BY-NC-ND.
  • Research Journal of Pharmaceutical, Biological and Chemical Sciences

    Research Journal of Pharmaceutical, Biological and Chemical Sciences

    ISSN: 0975-8585 Research Journal of Pharmaceutical, Biological and Chemical Sciences The Use of the Glycemic Index and Lipimic Response to Modify and Improve the Health Value of Fast Meals. El Shobaki FA*,Tahani Kholief, Hamed IM and Doaa Fouad. Food Science and Nutrition Department, National Research Centre, Dokki Giza, Egypt. ABSTRACT This study aims to modify some fast meals purchased in the Egyptian market to make them be of higher nutritional value and less hazardous to health. The meals are two of plant origin namely koshary and Tamia and two of animal origin namely pizza and Hawawshi. Assessment of the health value was made by following the Glycemic index (GI), Glycemic load (GL) and lipimic response (LR). In addition a feeding experiment was done to evaluate the health impact of two of these modified meals on alloxan diabetic rats. Results showed that modification of these meals brought about reduction of the GI, GL and LR. Feeding experiment showed that rats fed on the modified koshary and pizza have lower values of the lipid parameters as compared to control diabetic rats. In conclusion, GI, GL and LR of 4 fast meals are given. The modification of meals was effective as proved by the feeding experiment which showed that animals fed on the modified meals have better blood glucose tolerance and lipid profile. Keywords: glycemic index; lipimic response; fast meals; Diabetes; rats. *Corresponding author November - December 2014 RJPBCS 5(6) Page No. 354 ISSN: 0975-8585 INTRODUCTION Fast food is preferred by a lot of people either old or young. This is because it has several advantages, although may be false, however attractive.
  • International Buffet Menu~1

    International Buffet Menu~1

    INTERNATIONAL BUFFET MENU~1 APPETIZER & SALADS SCALLOPS WITH MELON & PASSION FRUIT PANZANELLA OF TOMATO, MOZZARELLA & CRUNCHY BREAD PRESENTATION OF SEAFOOD ON ICE, TOBIKO MAYONNAISE & MIGNONETTE DRESSING BULGUR WITH TOMATOES SALAD & NUTS MOROCCAN LAMB WITH PARSLEY ON COUS COUS SALAD ANTIPASTI SUN DRIED TOMATOES, MARINATED BELL PEPPERS & ZUCCHINI BAVARIAN POTATO SALAD WITH CRISPY BEEF BACONS ASSORTED FIELD GREENS & SALAD DRESSINGS RED BELL PEPPER VINAIGRETTE, BALSAMIC DRESSING, THOUSAND ISLAND & ASIAN DRESSING CONDIMENTS BLACK SESAME GRISSINI & CHILLI CHEESE STRAWS WITH TUNA & CAPER DIP SOURDOUGH BREAD CROUTONS, PARMESAN PETALS & CORNICHONS SOUP COUNTRY VEGETABLE & SEAFOOD SOUP WITH PESTO & CHEESE SELECTION OF FRESHLY BAKED BREAD ROLLS & BUTTER HOT SAVORIES HONEY MUSTARD CHICKEN WITH WINTER VEGETABLES SEARED SNAPPER FILLETS, TOMATO CONFIT & TRUFFLE CREAM SAUCE LAMB WITH KASHMIRI RED CHILIES OVEN ROAST PEPPERS, CRUSTED BEEF, & VEGETABLE RATATOUILLE STIR FRIED LONG BEANS WITH TOFU MALAY STYLE FRIED WANTON NOODLES HONG KONG STYLE BLACK OLIVE FRIED RICE WITH SILVER ANCHOVIES DESSERT BAKED CHOCOLATE TART, LEMON & BASIL MOUSSE CAKE, FRESH MANGO TARTLET CHOCOLATE MOUSSE WITH SESAME CROUSTILLANT & VANILLA CREAM BRULÉE PRALINE CHEESE CAKE, TIRAMISU, CHERRY CLAFOUTI, SOYA BEAN JUICE WITH DUMPLINGS, PENGAT PISANG, ASSORTED MALAY KUIHS, SELECTION OF SLICED FRESH FRUIT FRESHLY BREWED COFFEE OR TEA INTERNATIONAL BUFFET MENU~2 APPETIZER & SALADS SALAD NICOISE, ROJAK MELAKA, ACAR MIXED BEAN SALAD WITH SEMI DRIED TOMATO BEEF PASTRAMI, ASPARAGUS & CRISPY
  • Extras Mezze Mains Grill Wraps & Burgers Salads

    Extras Mezze Mains Grill Wraps & Burgers Salads

    MEZZE WRAPS & Falafel (G) (V) (Vg) 10 Ma’anek (G) 13 Sujuk scramble (G) 15 Hummus (G) (V) (Vg) 7 BURGERS SALADS deep fried chickpea balls lamb sausages pan-fried with spiced sausages scrambled with mashed chickpeas with tahini, capsicum & onion topped with eggs dressed with parsley garlic & lemon dressed with (G*) (V) (Vg) pomegranate sauce shatta & olive oil Add chips & soft/hot drink 6 Fattoush 14 Waraq dawali (V) (Vg) 10 cos lettuce, tomato, cucumber, rice stuffed vine leaves with Trio vegies (G*) (V) (Vg) 18 radish and red onion topped with (V) citrus dressing (G) char-grilled zucchini, eggplant (G) (V) (Vg) Falafel wrap 9 fried pita dressed with olive oil, Chicken wingettes 13 Spiced olives 8 falafel patties with hummus, cos char-grilled chicken wingettes & fried cauliflower with citrus Mixed olives with garlic, lemon sumac & pomegranate sauce lettuce, cucumber, tomatoes & served with toum & dressed dressing & sumac served with & pomegranate sauce dressed (G) (V) pickles topped with tahini sauce Ful medames 10 with parsley special tahini sauce with parsley simmered fava beans & garlic wrapped in pita Tabouli (G*) (V) (Vg) 16 topped with shatta & tomatoes 13 finely chopped parsley, tomato dressed with tahini & citrus Kibbeh Chips (V) 6/9 and red onion tossed with bulgur fried seasoned potato chips Labneh balls (G) (V) 8 dressing bulgur stuffed with lamb mince marinated strained yogurt balls Halloumi wrap (V) 11 & citrus dressing hummus topped with cos lettuce, and pine nuts served on cos dressed with black seed served cucumber, roasted