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Research Journal of Pharmaceutical, Biological and Chemical Sciences
ISSN: 0975-8585 Research Journal of Pharmaceutical, Biological and Chemical Sciences The Use of the Glycemic Index and Lipimic Response to Modify and Improve the Health Value of Fast Meals. El Shobaki FA*,Tahani Kholief, Hamed IM and Doaa Fouad. Food Science and Nutrition Department, National Research Centre, Dokki Giza, Egypt. ABSTRACT This study aims to modify some fast meals purchased in the Egyptian market to make them be of higher nutritional value and less hazardous to health. The meals are two of plant origin namely koshary and Tamia and two of animal origin namely pizza and Hawawshi. Assessment of the health value was made by following the Glycemic index (GI), Glycemic load (GL) and lipimic response (LR). In addition a feeding experiment was done to evaluate the health impact of two of these modified meals on alloxan diabetic rats. Results showed that modification of these meals brought about reduction of the GI, GL and LR. Feeding experiment showed that rats fed on the modified koshary and pizza have lower values of the lipid parameters as compared to control diabetic rats. In conclusion, GI, GL and LR of 4 fast meals are given. The modification of meals was effective as proved by the feeding experiment which showed that animals fed on the modified meals have better blood glucose tolerance and lipid profile. Keywords: glycemic index; lipimic response; fast meals; Diabetes; rats. *Corresponding author November - December 2014 RJPBCS 5(6) Page No. 354 ISSN: 0975-8585 INTRODUCTION Fast food is preferred by a lot of people either old or young. This is because it has several advantages, although may be false, however attractive. -
Appetizers Cucumber and Feta Cheese
All saladsFresh served with Romaine Salads lettuce, tomato, onion, Sandwiches Served with sun-driedPastas tomato, artichoke, black olive, mushrooms. Appetizers Cucumber and feta cheese. Served with our home-made dressing. Wraps-Rolls Choice of red sauce or Alfredo sauce. Bakery $ .99 Served with salad, upgrade to fries for 0.99 Hummus 4. 1 Meat Pie Feta Cheese 12 Jumbo Shrimp Hummus 30 $ .99 each $ .99 $ .99 Gyros Wrap 1 2 w/beef Shawarma 9. 7 23 $13.99 40 $8.99 Pies 3 Tabouli $4..99 13 Chicken $9.99 41 Shawarma 24 31 Chicken Spinach Pie $ .99 Kabob 10 $1.99 each Babaganuge $4..99 4 Chicken Shawarma Chicken Pie 42 Wrap $7.99 $1.99 each Mixed Grill 14 (9 inch) 5 Dolma $5..99 $ 99 13 32 ManakeeshTake out only. 43 6 Stuffed Grape Leaves Or order with other Chicken Shawarma meal for dining. Meat $6.99 25 $10.99 Chicken Cheese $4.99 Shawarma Bites 15 Grilled Salmon $8.99 44 $12.99 Vegetarian Plate 6 $12.99 33 Salmon Beef $12.99 26 Shawarma Bites Falafel (6 Pieces) $5.99 7 $8.99 add .99 for fries Zatar $4.99 45 16 Tilapia $11.99 34 Fattoush (Mediterranean) $8.99 Beef 8 Kibbeh $1.99 each Shawarma Wrap 27 Extra topping Pizza$0.99 • Extra cheese $1.99 17 $8.99 35 Trout or Catfish $12.99 $ .99 Shrimp 12 36 Chicken Kabob & Jumbo Shrimp $13.95 Cheese Pizza $6.99 46 (14 inch) Take out only. 18 Tilapia $10.99 Fries $2.99 9 Or Kids Menu order with other meal for dining. -
Recipe for Koshari
Recipe for Koshari What is Koshari? Koshari or koshary is considered the national dish of Egypt and is made with a mixture of ingredients including brown lintels, pasta, chickpeas, and rice. It is a true comfort food that is reasonably priced and considered vegan. Koshari can be found being sold in streetcars with colored glass, and is so popular that some restaurants sell only koshari! Koshari is recognized as the food of the revolution! Kosharia is Bengali in origin, and may have come to Egypt in the 1880’s with British troops. In its origins, it may have been made from a mixture of rice and yellow lentils called kichdi or kichri, and served for breakfast. However, now it is now considered a common Egyptian dish, served with tomato sauce and salad. Now it’s your turn to make your koshari! Follow the steps below for cooking each part of koshari and then assemble. Top with tomato sauce and fried onions to finish! Ingredients to Make Koshari: When making koshari, it is common to use whatever ingredients you have at home-adjust as needed! ● olive oil or ghee ● 5 or 6 tomatoes of any kind (or 28 oz can of Italian crushed tomatoes) ● 6 to 8 onions sliced for fried onions (optional to purchase a can of fried onions instead) ● 8 oz brown lentils ● 6 oz medium-grain rice ● 6 oz vermicelli ● 9 oz elbow pasta ● 15 oz can of chickpeas/garbanzo beans (optional to use/cook dried garbanzo beans) ● salt and pepper ● garlic ● white wine vinegar ● cumin ● hot chili powder ● tomato paste ● 1 sweet green pepper ● water Follow steps below to prepare each element of koshari. -
Ramadan Meal Planner
Ramadan Meal Planner http://basmatiblogs.wordpress.com A simple Ramadan menu plan with recipes and ideas 1 Contents Introduction 1 Ramadan Meal Planner 2 Suhoor 3 Iftar basics 4 Recipes 5 Soups 9 Mezze dishes 13 Pizza 15 Thai Red curry 16 Desserts 20 1 Introduction We all have a busy schedule and it is often a daunting task trying to fit in creating the perfect iftar as well as fitting in the usual every day household tasks, work and childcare while fasting. As the fasts are also especially long at this time of year, there is the added concern of ensuring adequate nutrition during the short hours when we are able to eat and drink. As a family, we have decided to move away from the traditional model of the mother spending most of the day in the kitchen preparing the iftar and losing precious time which can be spent on beneficial acts during Ramadan. A few notes: • Recipes are credited where possible • I have not included basic curry/bhaji recipes – use your usual ones or many available online (or substitute with your basic home cooked meals) • I have not included any food which requires deep frying as we prefer not to do this. However, you can of course adapt the menu as you wish • The 'iftar basics' are a mix and match selection of foods we normally eat and can be varied (or use your own favourites) • It is best to plan ahead and create a shopping list of foods you will need during Ramadan and buy them now (especially non-perishable foods such as oil and tinned items) and then do a weekly shop of fresh food • As we are focussing on eating well rather than feasting, the recipes are repeated during Ramadan, and we will often make enough to last the next day to avoid cooking every day. -
Wonder Cook Book
Cook Book Forward What is the single most important tool to win hearts…world over? Great cookery skills! With this talent, it’s easier to make friends, the kids don’t fuss over food, the guests are mighty impressed, and you become a VVIP during festivals and social gatherings! Wonder Cook Recipe Book is the celebration of 50 extraordinary cooks and their 50 extraordinarily delicious recipes. Most of these cooks have watched a lot of cookery shows and referred to countless recipe books. But not in their wildest dreams, did they imagine having their own cook book published. Wonder Cook Recipe Book is a dream come true for these gifted cooks. Find 50 mouth-watering recipes handpicked by none other than Celebrity Chef, Sanjeev Kapoor. Make sure you try each one of them and win accolades from your family and friends. “Cooking is love made visible” PS: ‘Wonder Cook’ was a culinary contest organised by AEGON Religare Life Insurance Limited. From over many hundreds of recipes received, 50 top recipes were handpicked by Mr. Sanjeev Kapoor and published through Wonder Cook Recipe book. Index Sr. No. Recipe Page No. Sr. No. Recipe Page No. 01 Bharwa Karela ka Naya Andaaz .................01 27 Bitter Gourd Prawn Masala Fry..................27 02 Chunka Pitha with Chutney ......................02 28 Eggplant Parmesan................................28 03 Wonder Moong Balls...............................03 29 Degchi Biryani .....................................29 04 Kol Posola Mansho 30 Farra with Sukhe Aloo and (Banana Stem with Chicken) ....................04 -
Javed Update
KIMO’S CATERING MENU Here at Kimo’s we are proud to cater *Half tray serves (4-6) people DESSERTS all your events. We take pride in our *Full Tray serves (10-12) people BAKLAVA (2PCS) $4.50 fresh & healthy homemade meals to Rich & sweet made of phyllo dough filled with chopped nuts & sweetened sugar satisfy your palate. BASBOUSA $4.50 CHOOSE YOUR PROTEIN Baked, finely chopped phyllo dough, soaked in sugar-based syrup and topped with nuts. 1 BASE 2 OPTIONS ATAYEF (2PCS) $4.50 Deep fried sambusa dough stuffed with honey HALF TRAY $25 HALF TRAY $50 mixed nuts & coconut. FULL TRAY $50 FULL TRAY $100 CARROT CAKEV Moroccan Rice Meat $4.50 Lentil - Chicken or Lamb Souvlaki CHOCOLATE CAKE $4.50 Quinoa - Daoud Basha Spring Mix - Shawarma (Steak or Chicken) CHEESE CAKE $4.50 - Kefta Kabob GALAKTOBOUREKO $5 - Chicken Adana Kebab - Sujuk 9216 ROCKAWAY BEACH BLVD Phyllo dough, baked to perfection, with butter ROCKAWAY BEACH, NY 11693 semolina custard and honey syrup. Vegetarian/Vegan Options - Vegetable Shawarma 347-926-4384 KUNAFA $5 - Egyptian Falafel Baked, finely chopped phyllo dough, soaked in - Falafel Mahsheaadd *$10 [half tray] or add $20 [full tray].* 347-926-4534 sugar-based syrup and stuffed with nuts. - Ful Medames KIMOSKITCHEN.COM - Bamia OUM ALI [SEASONAL] $8 CHOOSE YOUR If you’d like us to cater contact us at our phone number Crisp puff pastry baked in milk, coconut, mixed one day ahead and we will set it up for you. nuts topped with whipped cream & honey. 3 TOPPING 4 WRAPS Pick any topping from our salad bar. -
Step up to Health & Flavor
SEAFOOD SANDWICHES Most entrées come with 2 sides: Rice, Fries, Grilled Vegetables (Add 1.00), Add Hommous or Tabbouli to any sandwich .39 each Soup or Salad. SHRIMP KABOB 21.99 GHALLABA Classic or Zesty CHICKEN SHAWARMA 5.99 SHISH TAWOOK 5.99 Grilled chicken breast pieces with Regular or BBQ Assorted vegetables sautéed with garlic, Slow roasted & shaved dark chicken garlic sauce & pickles. 8 Jumbo Shrimp marinated & grilled. Mediterranean seasonings & seafood. meat with garlic sauce & pickles. SALMON | SHRIMP 20.99 SHISH TAWOOK & TABBOULI 6.29 SALMON FILLET 17.99 Hommous With Ghallaba Add 4.50 MEAT SHAWARMA 6.99 Grilled chicken breast pieces with Grilled fillet of Salmon. Marinated meat slow-roasted & shaved Tabbouli salad. off a rotisserie skewer with tahini, SAUTÉE 19.99 tomatoes, pickles & onions. GHALLABA With Shrimp or Salmon Sautéed vegetables with rice & choice of SHISH KABOB (BEEF OR LAMB) 6.99 Tender pieces sautéed with meat. mushrooms. Meat with tomatoes, onions & pickles. CHICKEN 5.99 | BEEF or LAMB 6.99 SHISH KAFTA - MEAT 5.99 COMBOS/PARTY TRAYS Seasoned ground meat with tomatoes, CHICKEN CREAM CHOP 5.99 onions, pickles & tahini sauce. Fried chicken with lettuce, tomatoes, onion & Ranch dressing. SAMPLER PLATTER 49.99 SHISH KAFTA - CHICKEN 5.99 Hommous, Baba Ghannooj, Tabbouli, Seasoned ground chicken with garlic HOMMOUS & MEAT 5.99 Falafel, Grape Leaves, Shawarma sauce & pickles. GRAPE LEAVES Combo, Shish Tawook (Chicken Kabob) With lettuce, tomatoes & onions. & two Shish Kafta (Meat). Served with rice or fries & 2 sides. (Serves 2-4) VEGETARIAN SANDWICHES LA MARSA FEAST 164.99 Hommous, Baba Ghannooj, Tabbouli, MJADRA 5.49 VEGETARIAN COMBO 34.99 Greek Salad, Falafel, Hommous with Lentils & cracked wheat with lettuce, tomatoes & onions. -
Dear Sirs , ) OFF ( Company Ragrances F Lavors & F Riental O We
ORIENTAL FLAVORS & FRAGRANCES Dear Sirs First, we would like to introduce ourselves, we are Oriental Flavors & Fragrances Company (OFF), one of the leader manufacturing of Flavors and Fragrance (powder and Liquids), Sauces, Mixes and Spices in Egypt. The company was established in Qwesina Industrial – Menofia - Egypt in 2011. The company started its work in the field of producing flavor and aromatic extracts by manufacturing savory (Chips, Snacks, etc.). Then it was developed to include both the meat and cheese processing sector. The development extends to the Liquid sector, which includes the juice sector of all kinds the soft drink and the bakery sector such as biscuits, cakes and croissants, etc. Now the development extends to include Sauces, Mixes and Spices. We have creative teams develop and work closely with clients' projects in order to achieve featured products for clients and ours. Oriental follows the principles of quality, client and reputation all in the first and in the same time offers the most high quality products and services to the masses of users wholeheartedly. The company has ISO 9001, 18000 and 22000 certificates to provide the highest quality standards in production and quality control. We are aspiring to forming a successful business relationship with new clients around the world as we provide high quality products and competitive prices. Note: Company's magazine, brochure, our products and our contact information's are attached via email. With Best Regards, Chairman of the Board Abdul Ghaffar Younis ﺍﻝﻉﻥﻭﺍﻥ: -
Arabic 25 Questions Kobo Audi
Want More? Getting Around Town in Arabic › START HERE Create Your AROUND TOWN FREE Account Conversation Cheat Sheet CLICK DOWNTOWN Where is the ~? feīn ~? 1 فني ~؟ 2 12 3 11 10 4 9 8 5 6 I need to go to ~. 7 meḥtāg ʾarūḥ ~. محتاج أروح ~. 1. the park 2. the church 3. the hospital 4. the restaurant el-geneīnah el-kenīsah el-mostašfā el-maṭʿam املطعم املستشفي الكنيسة الجنينة 5. the city hall 6. the police station 7. the school 8. the post office gehāz el-madīnah ʾesm el-šorṭah el-madrasah maktab el-barīd مكتب الربيد املدرسة قسم الرشطة جهاز املدينة 9. the museum 10. the library 11. the movie theater 12. the hotel el-matḥaf el-maktabah el-sīnemā el-fondoʾ الفندق السينام املكتبة املتحف Sentence Patterns to Ask Directions How do I get to the ~? Excuse me, do you know where the ~ is? ʾezzāī ʾarūḥ ~? law samaḥt, teʿraf ~ feīn? لو سمحت، تعرف ~ فني؟ إزاي أروح ~؟ Is there a ~ near here? Is the ~ far from here? fī ~ ʾorayyeb men henā? ~ beʿīd ʿan henā? ~ بعيد عن هنا؟ يف ~ قريب من هنا؟ Directions turn left turn right go straight go past leff šemāl leff yemīn emšī ʿalā ṭūl ʿaddī عدي اميش عىل طول لف ميني لف شامل at the corner of next to opposite between ʿalā nāṣyeẗ ganb ʾoṣād beīn بني قصاد جنب عىل ناصية Taking the Bus or Train Does this bus go to ~? What’s the next stop? How much is the fare? el-ʾotūbīs dah beyrūḥ ~? el-maḥaṭṭah el-gāyyah ʾeīh? el-ʾograh kām? األجرة كام؟ املحطة الجاية إيه؟ األتوبيس ده بريوح ~؟ bus busbus stop stop subway train station ʾotūbīsbasu maḥaṭṭeẗbasu teiel-ʾotūbīs metrūchikatetsu el-ʾanfāʾ maḥaṭṭeẗeki el-ʾaṭr محطة 駅القطر مرتو 地下鉄األنفاق محطة バス停األتوبيس バスأتوبيس Taking the Taxi How much is it to ~? Turn right here, please. -
Menu Menu Menu
All sandwich combos served with your choice of lettuce, tomatoes, onions. AMERICAN LUNCH Fries or chips included. (substitute fries for Greek Salad, extra $1.25) Welcome to Burger combo $6.49 Bacon Cheese Burger combo $6.79 Veggie Burger combo $6.79 Fried Chicken Sandwich combo $6.49 Grilled Chicken Sandwich combo $7.49 P E Tuna Sandwich combo $6.79 ita xpress B.L.T combo $6.79 Turkey Sandwich combo $6.79 Turkey & Bacon combo $7.29 Pita Express Club combo ( Bacon, Turkey, Ham & Cheese) $7.69 Side Orders Discover the taste of the Mediterranean Side pita $.75 Side Falafel $1.75 Side fries $2.39 Small side Hummus $3.49 Large side Hummus $4.89 Small side Baba Ghanooge $4.49 Large side Baba Ghanooge $7.99 Beverages Dine in or take- out and catering Fountain drink $1.49 1034C Greenville Hwy Sweetened or unsweetened iced Tea $1.49 Small Orange juice $1.29 Large Orange juice $1.59 Small hot mint tea $1.29 Large hot mint tea $1.59 Hendersonville, NC 28792 small coffee $1.29 Large coffee $1.49 milk $1.29 Bottled water $1.29 (828)696-9818 Home made Mediterranean dessert: Email: [email protected] Baklava $1.59 4-1-2014 Pastry made of thin layers of phyllo dough with Pistachios and sweetened with honey. Warbat $1.89 www.pitaexpresshville.com Pastry filled with milk pudding. Namura $1.59 Cream of wheat, coconut, Rose water, and honey. Monday - Saturday Fingers $1.00 Pastry made of thin layers of Phyllo Dough with crushed Pistachios and sweetened with honey. -
Banquet Breakfast Menu
BANQUET BREAKFAST MENU 1 CONTINENTAL BREAKFAST MENU A Freshly brewed regular and decaffeinated Illy coffee Assorted Tchaba fine teas Freshly Squeezed Juices| water Selections of 4 kinds freshly squeezed & chilled juices to include orange Seasonal sliced fruits and berries Exotic fruit salad Sugar free fruit compote Selection of cereals| including whole grain & heart healthy options Skimmed| whole & soya milk Natural low fat & fruit yogurts Freshly baked breakfast basket Bread rolls | sliced whole grain breads | wheat bread| whole wheat & white toast Assortment of Danish pastries | croissants | hearty muffins Artisan & house-made preserves | honey Full cream butter and low-cholesterol alternative Freshly brewed regular and decaffeinated Illy coffee Assorted Tchaba fine teas |water RIYADH MARRIOTT HOTEL King Saud Road, Al Wazarat District|P.O.Box 16294, Riyadh 11464, KSA - T. +966 11 477 9300 | F. +966 11 2922212 2 CONTINENTAL BREAKFAST MENU B Freshly brewed regular and decaffeinated Illy coffee Assorted Tchaba fine teas| water Selections of 4 kinds freshly squeezed & chilled juices to include orange Shaved seasonal melons |pineapple and fresh berries Fresh fruit salad |infused with citrus and vanilla Sugar free fruit compote Individual granola yogurt parfait Selection of cereals |including whole grain and heart healthy options Skimmed | whole and soya milk Natural | low fat & fruit yogurts Marriott breakfast bsket Bread rolls | sliced whole grain breads | corn bread | whole wheat & white toast Assortment of Danish pastries | croissants | hearty muffins Artisan and house-made preserves | honey Full cream butter & low-cholesterol alternative RIYADH MARRIOTT HOTEL King Saud Road, Al Wazarat District|P.O.Box 16294, Riyadh 11464 KSA - T. +966 11 477 9300 | F. -
Wedding Menu 3
Wedding Menu 3 Salads Hummus, Motabal, Babaganoush, Tabbouleh, Fattoush, Greek, Shanklish, Veal Tomato, Seafood Hawaiian Salad, Chicken with Mango Salad, Grilled Halloumi, Vine Leaves, Fish Tajine, Mushroom Salad, Spicy Turkish Muhammara, Avocado Salad, Smoked Salmon, Shrimp Cocktail, Cesar Salad Station Salad Bar Romaine Lettuce, Iceberg, Mix Baby leaves, Rocca, Tomato wedges, Tomato Cherry, Cucumber, Sweet Corn, Bell Pepper, Lemon Wedges, Chili, Cabbage, Carrots, Red Radish, Spring Onion, Artichoke, Palmetto, Baby Corn, Cocktail Sauce, French dressing, Vinaigrette Dressing, Balsamic Dressing Main Course White Rice Lamb Okra Beef Medallion with Mushroom Sauce Grilled Chicken with Garlic Butter sauce Grilled Salmon with Herb Sauce Kofta with Tomato, Sheikh Mahshi Seafood with Curry Steamed Vegetable, Roasted Potato Whole Roasted Lamb with Oriental Rice Chinese Station Shrimp Sweet and Sour Chicken Cashew Pasta Station Spaghetti, Penne Fettuccini Tomato Sauce, Cream Sauce, Bolognaise Sauce Shawarma Station (Chicken & Beef) B.B.Q Lamb Kofta Shish Taouk Beef Shish Dessert Aish El saraya, Basbousa, Cheese Cake, Hilton Brownies, Black Forest, Linzer Cream Caramel, Chocolate Tart, Caprice Cake, Profiterole, Éclair, Fruit Cake, Coconut Tart, Passion Mousse, White Chocolate Mousse, French pastry, Panna cotta, Cream Brule, Strawberry Mousse. Lemon Meringue Tart, Macaroons, Bounty Cake Um Ali Chocolate Fountain Ice Cream Station Kunafa Station Warbat Station Fruit Cut Whole Seasonal Fruit .