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Plate Market SPECIALS | February 09 – February 15 Menu subject to change PLATE MON Breakfast Breakfast Green Eggs & Ham with Cage-Free Eggs Lunch Beef Tagine Apricots, Peas & Harissa with Rice or Spiced Couscous Eastern Stew (vg) with Artichoke, Potato, Fennel and Saffron with Rice or Spiced Couscous Dinner Domada Chicken, Tomato-Peanut Butter and Yam Stew with Rice Superkanja (vg) Veggie Stew or Chickpeas with Greens, Okra and Yams with Rice TUES Breakfast Spanish Scramble with Chorizo, Pico de Gallo, Cheddar & Jack Cheeses TACO Lunch & Build Your Own Taco, Burrito, Bowl or Salad TUESDAY Dinner Choice of: Beef, Pork, or Chicken (Halal), Black Beans, Pinto Beans, Smoked Tomato Rice, Cilantro Rice, Fajita Veggies, Topping Bar: Sour Cream, Aji Amarillo Cream, Pico de Gallo, Guacamole, Lettuce, Assorted Salsa, Cheese, Fajita Vegetables, Chipotle Cream WEDS Breakfast French Toast with Maple Syrup Lunch Beef Tagine Apricots, Peas & Harissa with Rice or Spiced Couscous Eastern Stew (vg) with Artichoke, Potato, Fennel and Saffron with Rice or Spiced Couscous Dinner Kofta Meatloaf with Harissa Glaze, served with Pearl Couscous with Almond, Mint and Raisins and Beet & Orange Salad Winter Veggie Tagine (v) served with Pearl Couscous with Almonds, Mint and Raisins THUR Breakfast Italian Scramble with Salami, Onion and Mozzarella Lunch Bamia Lamb & Okra Stew with Rice and Flatbread Koshari (v) with Flatbread Dinner Kofta Meatloaf with Harissa Glaze, served with Pearl Couscous with Almond, Mint and Raisins and Beet & Orange Salad Winter Veggie Tagine (v) served with Pearl Couscous with Almonds, Mint and Raisins FRI Breakfast Banana Pancakes with Maple Syrup Lunch Bamia Lamb & Okra Stew with Rice and Flatbread Koshari (v) with Flatbread MARKET French Market Ham, Swiss, Roasted Onions, Arugula and Grain Mustard Marmalade on a French Baguette Roll Made in a facility that also prepares wheat-based foods. v = vegetarian. vg = vegan. h = prepared with halal meats. Eating raw and/or undercooked foods may increase the risk of food borne illness. Menu subject to change without notice. Allergen information for menu items are available and/or posted in each dining location. | www.hfs.uw.edu/eat NOODLE Lunch Make Your Own Pasta Daily Choice of: Pasta: Penne, Whole Wheat or Gluten Free Protein: Beef & Pork Meatballs, Pork Italian Sausage, Grilled Chicken, Seasonal Topping: Vegetable, Basil Pesto, Marinara & Alfredo Pan Asian Lunch Szechuan Beef (Halal) - Beef & Veggies in a Chili-Sesame Sauce with Jasmine or Brown Rice Pork Chow Mein - Veggies & Noodles tossed in a Soy-Ginger Sauce Veggie Chow Mein (vg) - Noodles Stir-Fried with Fresh Veggies Dinner Sweet & Sour Chicken - served with Rice Pork Chow Mein - Veggies & Noodles tossed in a Soy-Ginger Sauce Veggie Chow Mein (vg) - Noodles Stir-Fried with Fresh Veggies DUB STREET Jalapeno Popper All-Beef Patty with Cream Cheese, Caramelized Onion, Pickled Jalapeno and Dub Sauce on a Toasted Bun Fry Special Jo Jo’s SELECT Bowl Pork Verde or Chicken Tinga (Halal) – Black Beans, Brown Rice, Quinoa Salad, Corn Salsa, Jicama Salad, Lime Slaw, Arugula Soup Tomato Basil (vg) and Du Jour Made in a facility that also prepares wheat-based foods. v = vegetarian. vg = vegan. h = prepared with halal meats. Eating raw and/or undercooked foods may increase the risk of food borne illness. Menu subject to change without notice. Allergen information for menu items are available and/or posted in each dining location. | www.hfs.uw.edu/eat .
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