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KI” y AYIK”AK IN MAYAN MEANS “DELICIOUS AND TASTY” ENTRIES “IIKS” CHILIS IN MAYAN Chile poblano filled with escamoles and Chukwa “Chocolate in mayan” goat cheese (25 min) Mulato chilli filled with oaxaca cheese Covered with black chilhuacle chili sauce covered with chocolate sauce and with jumiles and piloncillo $360 toasted almonds $95 Papadzules Picaditas of Chirmole (4 pieces) ”The king´s food” in mayan Black sausage spicede from Valladolid (3 pieces) Yucatan covered with chirmole sauce, Tacos of hard-boiled eggs, covered with onion and fresh coriander $150 pumpkin seed sauce $115 Or huitlacoche $135 Picaditas of Ejutla (4 pieces) Or Longaniza of Valladolid $150 Artisanal beef sausage from Ejutla in Oaxaca covered with Chilhuacle RED Picaditas with Escamoles (25 min) chilli from Oaxaca, fresh cheese and Four pieces with guacamole and onion $150 sauteed escamoles $360 Longaniza Oriental Escamoles (25 min) Black chorizo and sausage from Valladolid Sauteed with ACHILITO (a chilli from Yucatan, grilled served with sauce ha sikil Oaxaca) and served with guacamole pak (made with pumpkin seed and $360 tomato) $170 Platillo Yucateco Tacos del Sur-Este Longaniza of Valladolid, two tacos Two grasshopper tacos, two cochinita and two panuchos of cochinita pibil $165 pibil tacos and two picaditas with meat $170 Picaditas (4 pieces) Single $85 Botana Nucha (to share) combined (beef, pork or To make tacos chorizo from oaxaca) $120 Beef, pork, chorizo from oaxaca, cheese and guacamole $220 Temazcales Melted cheese with: Chorizo from oaxaca or beef or pork PANUCHOS or mushrooms or cactus $90 Fried tortilas filled with beans (3 pieces) Sausage from Valladolid Yucatan $110 Poor Panuchos Of boiled egg with tomatoe suace purple onion and avocado $110 Cochinita pibil Panuchos Pork with purple onion and avocado $115 GUACAMOLE Dogfish Panuchos (15 min) Single $45 Dog fish sauteed with tomatoe, With mango $55 garlic served with purple onion With star fruit $55 and avocado $130 Three guacamoles $130 Grasshoppers extra per each Chirmole Panuchos (15 min) guacamole $40 Sauteed chicken with with chirmole sauce made with chilli and specias ashes $150 Tulum-etla Grasshopper with pibil, purple onion and avocado $150 Remember that dishes are prepared Combined Panuchos (15 min) at the moment and (Except dogfish) $165 we require an additional time. All prices includes IVA Sour Lime from the village “Oxkuztcab” SOUPS located in Yucatán Lime Soup from Oxkutzkab town The word “Oxkutzcab” in mayan Traditional recipe from Yucatán $90 language means “land of Tobacco and honey”, it is a little village in the hearth Aztec Soup of the state of Yucatán, in the southeast With fried tortilla, avocado, of Mexico, and it is located to 1,515km cream and cheese $80 from Querétaro, their main product is the “sour lime” fruit that only grows Beans Cream there, which is an unique With fried tortilla, red Chilhuacle chilli, and specific kind of lime to cook the cream and cheese $80 original and traditional “lime soup from Yucatan” Rice Single $50 In Oxkutzcab grows as well the sour With one egg $60 orange, fruit that also is a main With two eggs $70 ingredient of other traditional foods like With fried plantain $60 Cochinita Pibil or Poc-chuc. With chocolate sauce or black mole $65 With chocolate sauce or black mole and fried plantain $75 SALADS Special balsamic vinegars and oils per each Ensalada with salmón (20 min) Tuna With Mixta $300 Served with mixta salad $145 With Yasun $320 Carambada Mixta Spinach, lettuce, kiwi, apple, Cherry tomatoe, onion, goat cheese, almonds $155 mixed lettuces. $130 Chocolate Yasun- en mixteco “Sabroso” Spinach, strawberry, kiwi, start fruit, Spinach, lettuce, cucumber, almonds and nuts, covered strawberry, apple, orange, start fruit, with chocolate $155 cheese, black olives, avocado and almonds $155 GRASSHOPPERS Hongos Salteados Snack of the Future Mushrooms with grasshoppers, cactus Grasshoppers, worms, ants, and guajillo chilli $125 guacamole and worm salt $400 Tulum-etla Temazcales Three panuchos with grasshoppers in Melted cheese with:: pibil sauce, with purple onion and Grasshoppers $95 avocado $150 Grasshoppers and Chocolate Sauce $105 Grasshoppers and Black mole $115 Grasshoppers balls 3 balls with goat cheese and Creps grasshoppers served on tlayuda With Grasshoppers, goat cheese tortilla $125 and mixta salad $150 Grasshopper Salad Extra bugs ask for prize Spinach, grasshoppers and oaxaca Tantarrias cheese $155 Worms Grasshoppers Grasshopper Snack Chicatana (rain ant) (only grasshoppers) Sizes: baby, medium, big $110 Grasshopper Tacos(4 pieces) $110 All prices includes IVA COCHINITA OR CHICKEN PIBIL Tranca (Mexican baguette) Cochinita or chicken pibil SMALL $130 BIG $240 Chamorro (20 minutes) Pork leg, to share $300 Panuchos or Tacos 3 pieces $115 Creps Served with salad $150 Dobladitas Single $140 with cheese $170 Manitas (pork trotters) Four pieces $105 Main dish with cochinita or chicken $200 Molletes with Cochinita $160 ENCHILADAS Anyone with melted cheese $30 more pesos Chocolate sauce (4 pieces) Green or Red (4 pieces) to choose: Chicken, oaxaca cheese, WITH CREAM, CHEESE AND ONION panela, double cream cheese from To choose: beef or pork or chorizo chiapas or plantain, decorated with from oaxaca $160 cream, cheese, onion and plantain $200 With chicken or cheese or panela cheese $150 Black Mole (4 pieces) to choose: Chicken, oaxaca cheese, Entomatadas (4 pieces) panela, double cream cheese from WITH CREAM, CHEESE AND ONION chiapas or plantain, decorated with To choose: beef or pork or chorizo cream, cheese, onion and plantain $200 from oaxaca $180 Almond Mole (4 pieces) to choose: Chicken, oaxaca cheese, Enfrijoladas (4 pieces) panela, double cream cheese from WITH CREAM, CHEESE AND ONION chiapas or plantain, decorated with To choose: Chirmole $160 toasted almonds $200 Or beef or pork or chorizo from oaxaca $160 Yellow Mole (4 pieces) With chicken or cheese or to choose: Chicken, oaxaca cheese, panela cheese $150 panela, double cream cheese from chiapas Dobladitas de Cochinita Pibil (4 pieces) decorated with yerba santa. $200 With cochinita pibil, avocado and purple onion $140 Carnaval of enchiladas (4 pieces) Combined Enchiladas (4 pieces) Any choice of mole or filled $230 Any choice of sauce or filled $210 Salty Crepes ANTOJITOS 3 pieces served with mix salad Chilaquiles Mushrooms with cream With black mole and chicken $190 or panela cheese $130 With salsa of chocolate $190 Cactus with cream With cochinita $150 or panela cheese $130 With beans sauce with egg or $130 Sliced pepper with chicken with beef or pork or chorizo and cheese $130 or chicken $160 Spinach with cream or panela Green or red or manchego cheese $130 With beef or pork or chorizo from Ham or turkey breast with oaxaca $160 manchego cheese $150 With an egg $120 Cochinita or chicken pibil $150 Single $100 Grasshoppers with goat cheese $150 Quesadillas Molletes (2 pieces) 3 pieces (Not combined) Cochinita oor chicken in pibil style $160 Chesse with epazote $95 With ham or turkey breast $140 Cheese with mushrooms, cactus or sliced With ham or chorizo from oaxaca $130 peppers with chicken and cheese $115 Natural $110 Cheese with huitlacoche $130 TRANCAS (a mexican baguette) Black Mole with Pollo Oaxaco SMALL $150 Beef, pork and chorizo from oaxaca BIG $280 SMALL $130 BIG $240 Vallisoletana Longaniza OF Valladolid with beans and De la casa avocado Goat cheese, turkey breast and chorizo SMALL $150 from oaxaca BIG $280 SMALL $150 BIG $280 Ham SMALL $95 Tuna BIG $180 SMALL $130 BIG $250 Turkey breast SMALL $130 BIG $240 Extra Cheese Panela, chiapas, or cream cheese Cochinita or chicken pibil SMALL $30 SMALL $130 BIG $60 BIG $240 Blue or oaxaca cheese SMALL $35 BIG $70 MAIN DISHES Queso relleno (Yucatecan recipe) Pork leg slowly baked (20min) Edam cheese (”Gallo azul” brand) To share covered black mole or yellow filled with pork and beef meat, capers, mole or chocolate sauce $320 egg and raisins, covered with white saffron sauce and chiltomate $230 Molotes Chiapanecos Three plantain balls filled with cheese Pan of Cazón (Prepared dogfish) and covered with cream and Dogfish cooked at the moment with fresh cheese, served with white tomatoe, garlic, onion, served between rice and beans $140 two fried tortillas, covered all with tomatoe sauce Comida Grande SINGLE $160 Traditional from Chiapa de Corzo in DOUBLE $200 Chiapas, beef meat (tasajo) cooked with pumpkin seed sauce with achiote Pork with beans and served with Xcatik Chilli $220 Served with white rice and chiltomate $220 Entomatadas (4 pieces) With cream, cheese and onion Chirmole with Relleno Negro To choose: beef, pork or chorizo Traditional recipe from Yucatàn a broth from oaxaca $180 made with burnes spices with a slices of a beef and pork sausage made with hard-boiled eggs, served with white rice and fresh onion and coriander $230 Remember that dishes are prepared at the moment and we require an additional time. All prices includes IVA MOLES TRADITION FROM OAXACA All Serves with white rice With Chicken $230 With Pork $230 With boneless Rib $300 With New York Stake $420 Black Mole Made with the chilli in danger of extin- tion “Black Chilhuacle” from Oaxaca Yellow Mole Made with the chilli in danger of extin- tion “Yellow Chilhuacle” from Oaxaca Almond Mole With Ancho chilli TLAYUDAS Chocolate Sauce TIKUA´S RECIPE Big cornTortilla with pork fat, black mole, Artisanal Chocolate with orange juice beans, cheese and avocado and pasilla chilli Aditional lettuce and tomatoel $25 OUR RECOMMENDATION “MOLES TRIO” +$40
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  • The Ingredients in Yucatán Cuisine* Elsie Montiel

    The Ingredients in Yucatán Cuisine* Elsie Montiel

    22 MORALES. Yucatan Cuisine:Layout 1 4/4/09 10:16 Page 104 The Ingredients in Yucatán Cuisine* Elsie Montiel Mérida’s central market, a quick lesson in the basic colors and flavors of regional cooking. ne undeniable attraction of the Yucatán peninsu- region is the fact that relatively few ingredients are needed la is its cuisine, a delicious result of the culinary to prepare a wide variety of dishes. Whether in a Yucatán Opairing of European and local influences. This family cupboard or the walk-in storeroom of a five-star res- combination has resulted in such unparalleled, exquisite taurant, you will find certain basic ingredients with which dishes, that many outsiders have become permanent afi- housewives and great chefs prepare the dishes you will cionados of the unmistakable flavor of Yucatán cuisine. never tire of. Perhaps the most interesting thing about this gastronomical To start: achiote (annatto seed paste), used to prepare the best-known Yucatán dish, pibil pork, plus chicken, fish and a host of other dishes. Another basic is banana leaves, * Information provided by Isabel Morales Quezada; written by sold in any local market. No authentic Yucatán table can be Elsie Montiel. without its Habanero chili pepper salsa —but, newcomers Photos of dishes by Rubén Vázquez. to chili peppers beware!— or red onions pickled in lime 104 22 MORALES. Yucatan Cuisine:Layout 1 4/4/09 10:16 Page 105 juice and spices; limes, sour oranges, garlic, fines herbes Lime Soup and spices like cloves, black pepper, oregano, cumin, corian- der and vinegar. Chaya, a local plant, is used to make the Ingredients most delicately flavored tamales and many other dishes.
  • Traditional Insect Bioprospecting – As Human Food and Medicine

    Traditional Insect Bioprospecting – As Human Food and Medicine

    Indian Journal of Traditional Knowledge Vol. 8 (4), October 2009, pp. 485-494 Traditional insect bioprospecting – As human food and medicine SK Srivastava*, Naresh Babu & Hema Pandey National Research Centre for Women in Agriculture, (NRCWA), (Indian Council of Agricultural Research), P.O. Baramunda, Bhubaneswar 751 003, Orissa E-mail: [email protected] Received 29.May 2007; revised 22.September.2008 The wisdom that indigenous people have regarding bioprospecting is embedded in their belief system and their culture. Food insects play an important role in the new insect focus. Ants, bees, termites, caterpillars, water bugs, beetle larvae, flies, crickets, katydids, cicadas, and dragonfly nymphs are among a long list of edible insects that provide nutrition for the people of Asia, Australia, Africa, South America, the Middle East, and the Far East. Insects represent an important food source for a wide variety of other animal species. By weight, termites, grasshoppers, caterpillars, weevils, houseflies and spiders are better sources of protein than beef, chicken, pork or lamb. The traditional healers use Insects as medicine. Chemicals produced by insects against self defense can be used for antibacterial and anticancer drugs. The nutritional and economic value of edible insects is often neglected and we should further encourage their collection and commercialization, given the benefits to the environment and human health. It is an interesting concept, managing pest insects by developing them into a sought after delicacy. Keywords: Insectivory, Entomophagy, Traditional knowledge, Insect bioprospecting IPC Int. Cl. 8: A61K36/00, A61K35/64, A61P19/02, A61P15/08, A61P27/12, A61P11/06, A61P25/20 Bioprospecting is the collecting and cribbling of Insects as food biological samples (plants, animals, microorganisms) Insects represent an important food source for a and the collecting of indigenous knowledge to help in wide variety of other animal species.