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FALL

Recreation Guide at McKenzie Towne Hall.

Descriptions and registration at: mtcouncil.com

MTCouncil

FRONT DESK 403-781-6612

Rentals Events Recreation Sandy Henri Brit Wilson Brittany Jones Extension 4 Extension 6 Extension 3 [email protected] [email protected] [email protected]

Hall Hours Monday - Saturday Sunday and Holidays 9:00 am - 9:00 pm 10:30 am - 6:00 pm

Office Hours Monday - Friday 9:00 am - 5:00 pm

McKenzie Towne Council 40 McKenzie Towne Blvd. SE T2Z 4X5 2

Registration

Register Online www.mtcouncil.com Online Payment Options: Visa MasterCard Debit Register In Person McKenzie Towne Hall 40 McKenzie Towne Blvd. SE In Person Payment Options: Cash (between 9am & 5pm), debit, or credit card (Visa or MasterCard)

Register By Phone: 403 - 781 - 6612 ext. 0 Phone Payment Options: Credit card (Visa or MasterCard) 3

Get fit this fall with McKenzie Towne recreation classes! www.mtcouncil.com Registration Opens - August 13th, 2014 Fall Season starts - September 14th, 2014 Fall Season ends - December 13th, 2014 Double Fit Deals

Receive a 15% discount when you register to the same fitness class, twice a week! This deal only pertains to the following classes:

Double Fit - Zumba Mondays and Wednesdays at 6:30 pm - 7:30 pm Price: Residents: $155.00 Non-Residents: $205.00 Double Fit - Total Body Workout Tuesdays and Thursdays, 6:40 pm - 7:40 pm; and 7:50 pm - 8:50 pm Price: Residents: $170.00 Non-Residents: $226.00 Double Fit - Family Martial Arts Mondays at 6:10 pm - 7:10 pm and Wednesdays at 6:45 pm - 7:45 pm Price: Residents: $147.00 Non-Residents: $193.00 Double Fit - Mighty Dragons Mondays at 5:15 pm - 6:00 pm and Wednesdays at 5:50 pm - 6:35 pm Price: Residents: $147.00 Non-Residents: $193.00 4

Drop-In Classes Drop-In passes give you the flexibility to attend a variety of classes that meet your busy schedule. Drop-In passes are purchased in person ONLY.

DROP-IN CLASS PASSES DOUBLE FIT DEAL

Non-Resident Resident When you sign up for the same

Passes Passes class twice a week, receive a

15% discount! *1 Use - $10 *1 Use - $12 *6 Use - $66 *6 Use - $54 Deal applies to the following classes ONLY: Zumba, Family Martial Arts and

Drop-in passes give you the flexibility to attend a Total Body Workout. Colour and bold variety of classes that meet your busy schedule. indicates Double Fit Deal. Drop-in Classes Weekly Schedule

Begins the week of September 14th Ends the week of December 13th.

Monday Tuesday Wednesday Thursday

9:00 am

Gentle Yoga 10:00 am Postnatal Yoga

Senior Modified Yoga 11:00 am

5:00 pm

Jazzercise Pilates 6:00 pm

Zumba Zumba Total Beginner Yoga Total Body Prenatal Body 7:00 pm Workout Yoga Workout Mixed Yoga Core Blitz Total 8:00 pm Total Body Body Workout Workout

DROP-IN PASS POLICY Drop-in passes will be sold in person only. Space available for drop-in’s ONLY if class does not fill with registered participants. Please be aware that there are classes that are registration only. Drop-in passes are not applicable to progressive or youth and children’s category classes. All children and youth classes will remain registration based, at our discretion. Participants may check in no more than 1 hour prior to the start time of the class. All drop-in passes are non-refundable and are non- transferable between individuals and sessions. Passes are seasonal and will expire at the end of the Fall Season, December 13th, 2014. All passes will be held at the hall and staff will keep track of usage. 5 Classes will be cancelled up to three days prior to the start date if the minimum enrolment number has not been met - register early! General Information All registrants must provide an e-mail address upon pass purchase or class registration so we may communicate class cancellations. Students who do not provide an email address will not receive pertinent class information. PAYMENT will be accepted via debit, credit (minimum $8.00 purchase required), cash, or cheque (only accepted up to 2 weeks before the program starts) during office hours. A $40.00 service fee will be charged on all NSF cheques. Class Registration Policy All classes are subject to being cancelled due to lack of registration. In the event that a class must be cancelled, you may transfer to another class (see below), receive full credit on your account, or we will issue a full refund within 2-4 weeks. Class Detail Discrepancies In the case of a discrepancy between printed and online material, we will honour the course details listed online in the registration process. Class Transfers May be accommodated if space is available. If a transfer results in an increase in class fees, those fees must be paid at the time of transfer. Refund Policy All refund requests must be submitted in writing on the Transfer/ Refund Request Form to McKenzie Towne Council (MTC), or as an e-mail to [email protected]. If the class is cancelled by MTC a full refund will be given (refund by cheque policy applies, see below). 1. Cancellation notification is made 14 days or more prior to start date: Full refund amount will be received. 2. Cancellation notification is made 13 days or less: A prorated refund plus an administration fee will be applied. 3. Cancellation notification is made after second scheduled class: NO REFUND WILL BE ISSUED; unless a Doctor’s note has been provided. 4. McKenzie Towne Council does not offer refunds by Credit Card or Debit. Refund by cheque: A $20 administration fee will be applied if a cheque refund request is made 13 days or less before the start date of class. A cheque refund will not be provided if the class or total refund amount is under $40. Refund by credit note: A $10 administration fee will be applied if a credit note request is made 13 days or less before the start date of class.

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Adult Fitness Classes

Art Sampler Wednesdays September 17th - December 11th (13 weeks) 6:45 pm - 7:45 pm

Resident Price: $195 Non-Resident Price: $215 Join our community based artist for a 13 week sampler of various art media and techniques. Discover your own personal style through drawing, painting and printmaking. Fundamentals such as composition, focal point, value, colour theory and texture will be emphasized in each project. Feel free to bring a work in progress for feedback and help if needed. All materials are included.

Pilates - (Drop-In Available) Tuesdays September 16th - December 10th (12 weeks) 5:30 pm - 6:30 pm

Resident Price: $90 Non-Resident Price: Is a mat science exercise that focuses on the mind & body. Pilates focuses on improving core strength, flexibility, balance and toning.

Core Blitz - (Drop-In Available) Wednesdays September 17th - December 11th (13 weeks) 7:30 pm - 8:00 pm

Resident Price: $48 Non-Resident Price: $65 This effective half-hour class will focus on the core muscles from the neck to the knees. The use of the large fit balls, some weights and planks will be incorporated. Jazzercise Tuesdays September 16th - December 10th (12 weeks) 5:30 pm - 6:30 pm Resident Price: $67 Non-Resident Price: $96

No class Tuesday, November 11th A powerfully fun and effective workout that will lift your spirits and strengthen your , muscles, and core. You’ll get a healthy dose of cardio, strength, and stretch moves and finish feeling energized. 7

Tabata - (Drop-In Available) Mondays September 15th - December 8th (12 weeks) 7:45 pm - 8:45 pm

Resident Price: $89 Non-Resident Price: $116 No Class : Monday, October 13th

Tabata is advanced high intensity interval training. Tabata follows the format of 20 seconds of high intensity exercise, followed by 10 seconds of rest, repeated 8 times for a total of 4 minutes. This Tabata style of workout increases your metabolism very quickly, thus allowing you to gain more results in less time.

Total Body Workout - (Drop-In Available) Tuesdays September 16th - December 9th (12 weeks) 6:40 pm - 7:40 pm Resident Price: $97 Non-Resident Price: $126 and/or 7:50 pm - 8:50 pm

Thursdays September 18th - December 11th (13 weeks) 6:40 pm - 7:40 pm

dd Resident Price: $105.00 Non-Resident Price: $138 and/or 7:50 pm - 8:50 pm

Double Fit Deal: Tuesdays and Thursdays 6:40 pm-7:40 pm (25 classes) Tuesdays and Thursdays 7:50 pm-8:50 pm (25 classes)

ResidentResidents Price: Price: $170.00 $152.32 NonNon -ResidentResident Price:Price: $226.00$217.60

Experience this 60-minute challenging and dynamic whole body muscle workout class using dumbbells, stability balls, bosu balls, body bars and medicine balls as resistance tools. This workout is designed to decrease body fat, increase lean muscle and give you more energy. This class is for beginners through to advanced levels and will help increase your fitness level and physical well-being.

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Zumba - (Drop-In Available) Mondays September 15th - December 8th (12 weeks) 6:30 pm - 7:30 pm No Class: Monday, October 13th Resident Price: $87 Non Resident Price: $115

Wednesdays September 17th - December 10th (13 weeks) 6:30 pm - 7:30 pm ds Resident Price: $67 Non-Resident Price: $96 Double Fit Deal: Mondays and Wednesdays (25 classes total) d Resident Price: $155 Non-Resident Price: $205 Zumba is an exercise program in which latin and international music is used to make the workout fun. Dance to merengue, cumbia, salsa, reggaeton, hip hop; you name it, we'll dance to it! Add some Latin flavor and international zest into the mix and you've got Zumba!

Capoeira Tuesdays September 16th - December 9th (12 weeks) 6:30 pm - 7:30 pm Resident Price: $97 Non-Resident Price: $120 Capoeira is a Brazilian martial art developed over 500 years ago by African slaves in Brazil. It was said to be both a form of self-defense and cultural expression. Capoeira classes involve martial arts, fluid rhythmic movements and basic acrobatics, as well as self-defense. Students will develop all aspects of physical fitness while learning about the music and history of capoeira. No experience necessary for this beginner introductory class led by Capoeira Master Contra-Mestre Tigrao. A free Saturday class at a different location will be available for registered students. For more information about Axe Capoeira and the practice of this martial art please visit www.axecalgary.com.

Tahitian Fitness Class Thursdays September 18th - December 11th (13 weeks) 6:30 pm - 7:30 pm

Resident Price: $111 Non-Resident Price: $140 A fun dance workout focusing on the core especially the abs. Take off your shoes and put on your lava-lava or sarong and work out to Polynesian drum beats and modern pop music. Travel with me to the Polynesian Islands in this easy-to-follow, low-impact and fun class.

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Zumba Gold Wednesdays September 17th - November 19th (10 weeks) 10:30 am - 11:15 am Resident Price: $62 Non-Resident Price: $80 Zumba Gold. It is one of the newest aerobic dance routines designed for beginners and participants with physical limitations. Discover for yourself why it is still effective and fun. Zumba Gold is a brand-new system that is for anyone, any age and any ability level. This is the newest fitness dance routine created by Alberto Beto Perez. This program is designed for participants with very little experience with exercise (real exercise beginners, so to speak), individuals that have physical limitations or inactive older adult. The system was created to be easier than the basic but just as much fun. The moves have been carefully designed to be easy to follow by individuals of any size or age. You will get a safe and effective total body workout guaranteed. And still maintaining a party atmosphere that is different, fun, easy to follow along and extremely effective. The music uses dance moves and rhythms from Cumbia, Salsa, Merengue, Tango, Rumba, Cha-Cha and many other exciting and fun rhythms and dances.

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Tuesdays September 16 - December 9th (12 weeks) 6:30 pm - 7:45 pm Resident Price: $90 Non-Resident Price: $115

A great class for those new to yoga, wanting to re-learn proper alignment and breath with movement or those wanting to get in shape, cope with tension from the office, or relieve the tightness in your body from sports. A strong foundation is very important to a successful yoga practice therefore this class focuses in detail on key posture/asana basics, breathing, lines of muscular energy and stillness.

Tuesdays September 16th - December 9th (12 weeks) 9:30 am - 10:30 am Resident Price: $87 Non-Resident Price: $112 No yoga experience required. This class explores gentle movements to increase flexibility, strength and well-being. Students are led through stretches, yoga postures and breathing practices, then guided into deep relaxation. Ideal for those with chronic pain or stress, those returning from illness or injury, or anyone who would like a gentle approach to practicing yoga.

Mixed Flow Yoga - (Drop-In Available) Thursdays September 18th -December 11th (13 weeks) 7:15 pm - 8:30 pm Resident Price: $98 Non-Resident Price: $127 In Mixed Level Yoga the poses you will learn are the same as many of the postures that you will experience in Vinyasa Power/Ashtanga classes. The main difference is a slower pace, allowing you to work more on the alignment and form of each pose. Each class is balanced to give you a full body workout, while focusing on your breathing. You will leave feeling refreshed and renewed.

Prenatal Yoga - (Drop-In Available) Tuesdays September 16th - December 9th (12 weeks) 6:45 pm - 7:45 pm Resident Price: $145 Non-Resident Price: $180

Best for women 12 weeks pregnant to full term. Doctors permission is required if you are in your first trimester. Gentle yoga movements designed to release pre-natal tension, open the hips, and honor the changes your body is experiencing during this special time in your and your baby's life.

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Senior Modified Yoga- (Drop-In Available) Mondays September 15th - December 8th (12 weeks) 10:30 am - 11:30 am No Class Monday, October 13th

Resident Price: $96 Non-Resident Price: $124

This unique co-ed program is tailored specifically toseniors and seniors with physical or cognitive disabilities; this class is designed to perform yoga at your own pace. The poses you will experience are Iyengar/Hatha Yoga, which places emphasis on detail, alignment, and breathe control. Iyengar yoga makes use of (blocks, bolsters, straps, blankets, and chairs) to enable the student to perform the poses safely and correctly, minimizing the risk of strain and injury. This class fosters a safe, supportive and suited pace for seniors with the instructor’s active assistance. You will leave feeling refreshed, balanced and restored!

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Bricks 4 Kidz - Little Builders Parent & Tot (2 - 4) Mondays September 15th - December 8th (12 weeks) 9:30 am - 10:15 am No Class: Monday, October 13th

Resident Price: $102 Non Resident Price: $146 With their parents, kids will learn interesting facts about real world objects and animals in these interactive lessons which reinforce counting, patterning, spatial awareness and fine motor skills. Each week will focus on a different letter and will include lots of time for building as well as some learning time and a finer play or short story related to what is being built.

MYC Sunrise Music Program (2 - 3) Thursdays September 18th - December 11th (10 weeks) 10:45 am - 11:15 am 1:30 pm - 2:15 pm

Resident Price: $170 Non Resident Price: 195 This program promotes the happy habit of learning music with primary focus in development of in-tune singing, rhythm and listening skills. These skills will be nurtured through carefully chosen songs and games appropriate to the developmental level of the children. Included in each lesson will be both group and individual singing, listening activities, playing of rhythm instruments, fine and gross motor activities, and rhythm development. During the course, the children will be introduced to various rhythm instruments, learning the proper technique for playing them. Each young Sunriser will receive at the beginning of each block, take- materials sets valued at $35 containing a workbook, a CD, a rhythm instrument and finger puppet. The received workbooks are intended for use during the lessons, and taken back home at the end of the lesson. In the case a refund is requested, take-home materials will remain with the student, and the $35 will be excluded from refund.

Postnatal Yoga - (Drop-In Available) Thursdays September 18th - December 11th (13 weeks) 10:00 am - 11:00 am

Resident Price: $156 Non-Resident Price: $200 This Mom & Baby class provides a great forum for new moms to regain strength, and flexibility. Gentle yoga techniques used are specifically designed for mom & baby to help deepen the bond between parent and child. Come join a safe environment to relax, connect, and network with other moms. This class is suitable for babies from 2-months to crawling stage.

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Zumbini

Tuesdays 9:30 am - 10:15 am September 16th - November 25th (10 weeks) 5:30 pm - 6:15 pm

Wednesdays September 16th - November 19th (10 weeks) 9:30 am - 10:15 am

Resident Price: $100 Non-Resident Price: $130

Designed to let you and your little ones 0 to 3 years old wiggle, sing and learn together, the Zumbini™ program is where the science of child development meets the magic of Zumba® – for the ultimate bonding experience! You’ll get a brand new Zumbini™ Bundle containing a songbook and two copies of the class music CD, so you can take the class experience wherever you go! Zumbini bundle is included in price. In the case a refund is requested, take-home materials will remain with the student, and the $40 will be excluded from refund.

Parent and Child Yoga Mondays September 15th - December 8th (12 weeks) 10:30 am - 11:30 am

Resident Price: $125 Non-Resident Price: $145 Parent & Infant/Toddler Yoga is perfect for the caregiver who wants to fit a little yoga into their day. This is a multi-level class incorporating poses/asanas for strength, flexibility, balance and breath-work (pranayama) in a child-friendly environment. The class can be adapted for pregnancy. The child can be ages 6 mos - 4 years. Limit of 1 child per participant.

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Family Martial Arts (6+) Mondays September 15th - December 8th (12 weeks) 6:10 pm - 7:10 pm No Class: Monday, October 13th

Adult Resident Price: $79 Adult Non-Resident Price: $103

Youth (6 - 17) Resident Price: $79 Youth (6 - 17) Non -Resident Price: $103

Wednesdays September 17th - December 10th (13 weeks) 6:45 pm - 7:45 pm

Adult Resident Price: $86 Adult Non-Resident Price: $111 Youth (6 - 17) Resident Price: $86 Youth (6 - 17) Non-Resident Price: $111

Double Fit Deal - Family Martial Arts Mondays at 6:10 pm - 7:10 pm and Wednesdays at 6:45 pm - 7:45 pm Price: Residents: $147.00

Non-Residents: $193.00 Is a martial arts program designed for students 6 yrs of age and up. Students will be taught the full SGMA curriculum. This includes a 10 belt system from White Belt to Black Belt in the World Taekwondo Federation (currently the only striking style of martial arts in the Olympics). Students will also learn advanced self-defense and anti-bullying techniques. All female students ages 11 yrs and older will be able to attend 2 SGMA Women’s Self-defense Seminars (taught by Master Paul Thibault) at no extra charge. All active students in the McKenzie Towne Hall will be able to attend a 2nd class per week at the SGMA studio in Midnapore for $49 month. Classes will maintain a maximum of 8 students per Instructor and with at least 1 Senior Instructor and 2 Assistants Instructors. Belt Grading's will be done by 5th Degree Black Belt Master Paul Thibault. Operated by Studios Group Martial Arts.

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Mighty Dragons - Martial Arts (Ages 4 - 6) Mondays September 15th - December 8th (12 weeks) 5:15 pm - 6:00 pm No Class Monday, October 13th

Resident Price: $79 Non-Resident Price: $103 5:00 pm - 5:45 pm Wednesdays September 17th - December 10th (13 weeks) 5:50 pm - 6:35 pm

Resident Price: $64 Non-Resident Price: $92 Is a martial arts program that is specifically designed for children ages 4-6 yrs of age. In this program we will focus equally on the student’s interpersonal skills and their physical skills. Students will have the opportunity to advance through 6 belts by attaining 10 stripes on each belt. Anti-bullying strategies and techniques will be introduced in the program. Students will learn in fun, yet structured classes. Classes will maintain maximum of 7 students per instructor ratio and with at least 1 Senior Instructor and 2 Assistant Instructors. Operated by Studios Group Martial Arts. Little Yogi’s JR. (Ages 3 - 5) Tuesdays September 16th - December 9th (12 weeks) 5:15 pm - 6:15 pm Resident Price: $89 Non-Resident Price: $115 Thursdays September 18th - December 11th (13 weeks) 6:00 pm - 7:00 pm Resident Price: $98 Non-Resident Price: $127

Come develop strength, flexibility, balance and coordination through the practice of yoga poses and creative activities. Throughout our yoga practice we will begin to introduce self-awareness, focus, and relaxation. We will also just have lots of fun and giggles!

Zumba Kids Jr. (Ages 4 - 6) Tuesdays September 16th - November 25th (10 weeks) 6:30 pm - 7:15pm

Resident Price: $61 Non-Resident Price: $79

Thursdays September 18th - November 20th (10 weeks) 5:30 pm - 6:15 pm Resident Price: $61 Non-Resident Price: $79

Zumba® Kids Jr. classes are a dance ‘n’ play party for lil’ feet where pint-sized party animals get silly, dream big and begin their journey to a healthy future. This program is where 4 to 7 year-olds just let loose and be themselves – little bundles of natural energy that are endlessly curious about new sounds and experiences! Here they can socialize, move to age-appropriate music and play games with other kids. Zumbatomic® Lil’ Starz is now Zumba® Kids Jr. Kids bundle available to purchase for $20 in person only. The kids bundle is a Together We Rock T-Shirts + Never Stop Dancin’ Music CD plus a wristband! 16

Zumba Kids (Ages 7 - 11)

Thursdays September 18th - November 20th (10 weeks) 6:30 pm - 7:15 pm

Resident Price: $61 Non-Resident Price: $79

The Zumba® Kids program is the ultimate dance-fitness party for young Zumba fans ages 8-11, where they can play it loud and rock with friends to their own rules! This program features age-appropriate music and moves that get kids movin’ to the beat. It’s all about feeling fearless on the dance floor, reinforcing the idea that it’s okay to just be yourself and dance like no one’s watching! Zumbatomic® Big Starz is now Zumba® Kids. Kids bundle available to purchase for $20 in person only. The kids bundle is a Together We Rock T-Shirts + Never Stop Dancin’ Music CD plus a wristband !

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Sportball is a dynamic sports program focusing on skill development in eight different sports: floor hockey, baseball, basketball, soccer, volleyball, football, tennis and golf. This creative, non-competitive and self-esteem building program prepares all children for a future of confident sports participation.

Sportball Junior (Ages 16 months - 24 months) Fridays September 19th - December 12th (13 weeks) 9:15 am - 10:00 am Resident Price: $177 Non Resident Price: $205

Sportball Parent & Tot Multisport (Ages 2 - 3) Fridays September 19th - December 12th (13 weeks) 10:00 am - 10:45 am Resident Price: $177 Non Resident Price: $205 Saturdays September 20th - December 13th (12 weeks) 4:15 pm - 5:00 pm No Class: Saturday October 11th Resident Price: $164 Non Resident Price: $191

Sportball Multisport (Ages 3 - 5) Mondays September 15th - December 8th (12 weeks) 1:00 pm - 2:00 pm No class Monday, October 13th Resident Price: $164 Non Resident Price: $191 Fridays September 19th - December 12th (13 weeks) 10:45 am - 11:45 am Resident Price: $177 Non Resident Price: $205 Saturdays September 20th - December 13th (12 weeks) 3:15 pm - 4:15 pm No Class: Saturday, October 11th Resident Price: $164 Non Resident Price: $191

Sportball Multisport (Ages 6 - 8) Saturdays September 20th - December 13th (12 weeks) 5:00 pm - 6:00 pm No Class: Saturday, October 11th Resident Price: $164 Non Resident Price: $191

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Beginner Ballet (Ages 5 - 6) Fridays September 19th - December 12th (13 weeks) 5:50 pm - 6:35 pm

Resident Price: $90 Non-Resident Price: $115

Children will learn to coordinate their movements in this beginner class. Body control will be achieved through a wide variety of games and exercises. This is a perfect way to get your child involved with dance in a safe environment. This class is un-parented.

Dance Explosion (Ages 4 - 6) Wednesdays September 17th - December 10th (13 weeks) 5:00 pm - 5:45 pm

Resident Price: $90 Non-Resident Price: $115 An explosion of dance styles! We will look at jazz, tap, ballet, creative movement, hip hop and everything in between. A great introduction to the world of dance!

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Introductory Ballet (Ages 3 - 4) Fridays September 19th - December 12th (13 weeks) 4:30 pm - 5:00 pm

Resident Price: $60 Non-Resident Price: $78

Young children will begin to learn the basics of ballet in a fun environment with lots of games and unique activities. A great opportunity for your child to build confidence and coordination. This class is un-parented.

Introductory Ballet Advanced (Ages 3 - 4) Fridays September 19th - December 12th (13 weeks) 5:10 pm - 5:40 pm

Resident Price: $60 Non-Resident Price: $78

This is for children who have previously taken the Introductory Ballet class. It is mandatory that the child has taken Introductory Ballet before in order to take this advanced class. Young children will continue to learn the basics of ballet in a fun environment with lots of games and unique activities. A great opportunity for your child to build confidence and coordination. This class is un-parented.

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Mondays September 15th - December 8th (12 weeks) 10:15 am - 11:15 am No Class: Monday, October 13th

Resident Price: $162 Non-Resident Price: $200 Kids will lean interesting facts about real world objects and animals in these interactive lessons which reinforce counting, patterning, spatial awareness and fine motor skills. Each week will focus on a different letter and will include lots of time for building as well as some learning time and a finer play or short story related to what is being built. All new formations.

Tuesdays September 16th - December 9th (12 weeks) 5:00 pm - 6:00 pm No Class: Tuesday, November 11th

Resident Price: $162 Non-Resident Price: $200

Kids will combine learning and fun as we engage them in building with traditional bricks and motorized technic Lego. Model themes include Famous Buildings, Transportation, Construction and Inventions. Teachers will introduce architectural and engineering concepts of scale, torque, friction and gear ratio in these interactive classes, hands on classes. Opportunity for creative free play at the end of each class and a custom make and take minifigure to keep!

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Wednesdays September 17th - December 10th 5:30 pm - 6:30 pm

Resident Price: $190 Non-Resident Price: $210 Join our community based artist for a 13 week art sampler of various art media and techniques. Explore through drawing, printmaking and painting using pencil, oil pastel, carving blocks, watercolour and canvas painting. Fundamentals such as composition, focal point and colour theory will be emphasized in each project. All materials are included.

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Children and Youth Performance Classes Theater (Ages 6 - 10) Mondays September 15th - December 8th (12 weeks) 6:15 pm - 7:15 pm No Class: Monday, October 13th

Resident Price: $100 Non-Resident Price: $125 Come learn to sing, dance and act like the stars on your favourite TV show! At the end of the session you will be able to show off your , and to family and friends! In this fun-filled class where hip hop meets Broadway flair you can join in on the glee movement and learn some of the moves that made the show famous!

Triple Fun (Ages 3 - 5) Mondays September 15th - December 8th (12 weeks) 5:00 pm - 6:00 pm No Class: Monday, October 13th Resident Price: $100 Non-Resident Price: $125 Your child will participate in fun activities related to the three aspects of performing arts: dancing, singing and acting. Using popular stories and your child's imagination we will create mini plays, songs and dances and present them at the end of the session. This class is un-parented.

Girl Power (8 - 12) Wednesdays September 17th - December 10th (13 weeks) 7:00 pm - 8:00 pm

Resident Price: $107 Non-Resident Price: $130

In this girls only class, participants will do a different activity every week with a focus on fun and team building. Activities include sports, creative arts, fitness, and special interests of participants. Junior Performers (6 - 10) Wednesdays September 17th - December 10th (12 weeks) 5:55 pm - 6:55 pm

Resident Price: $107 Non-Resident Price: $130 An introduction to theater and all that it takes to put on a play. Your child will learn all about theater with acting and movement exercises with the aid of music. There are even costumes and simple sets involved, which the students are part of creating. There is a small performance at the end of the session where the students can share what they have learned with friends and family.

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Mad Science - The Mad Lab (Ages 6 - 10)

Mondays October 20th - December 8th (8 weeks) 5:30 pm - 6:30 pm

Resident Price: $104 Non-Resident Price: $135 Mad Science of Southern Alberta will be offering The Academy of Mad Science Explorers. Students will participate in dozens of hands-on activities in this fun, educational science enrichment program created exclusively by Mad Science®! Mad Science® Take–Home products accompany each class to reinforce the concepts learned and allow the students to continue with their explorations after class. Week 1. Watts Up: The sparks will fly as we explore the world of static electricity! Students will create static fields and witness a sparking light demonstration with our electrostatic machine, the Van de Graff generator. Children take home their own Mad Science Static Stick Kit* for shocking fun at home! Week 2. Sonic Sounds: This class has got some real good vibes! Engaging sound experiments and lively demonstrations illustrate the properties of groovy sound waves. We manipulate the frequencies of student voices to make them sound not at all like themselves! Children complete the class with their own Mad Science Sonic Horn* to make some wacky vibes at home with. Week 3. Optical Illusions: Things are not quite what they seem in this topsy-turvy class that challenges students to see the physics of optical illusions. Engaging demonstrations and activities teach students the science of optics. Students build and keep their very own Mad Science Periscope*. Week 4. Tantalizing Taste: The nose knows! Develop a taste for science in this flavorful class! Hands-on experiments and tasty demonstrations will give students an excellent understanding of our sense of taste and smell. Children will take home their own Mad Science Scratch’n Match kit*. Week 5. Magnetic Magic: Explore the two sides of magnetism! Magnetic mysteries are solved as we explore the basic principles governing magnets. Hands-on experiments create magnetic fields and forces and cool demonstrations illustrate the magnet’s gravity-defying abilities. The magnetic fun never ends when children take home their own Mad Science Magnet Lab Kit*. Week 6. Mission Nutrition: Take a bite of nutritional pie! Students perform experiments to learn how our bodies fuel up on food. This class increases knowledge, stimulates motivation, and encourages healthy attitudes toward personal health, nutrition, and fitness. This class will have everyone stepping out with their own Mad Science Step-O-Meter*. Week 7. Harnessing Heat: This class is hot and cool! Learn all about heat and heat transfer as we introduce students to the physical facts of heat. Cool hands-on experiments heat up the learning with thermometer building and temperature tests. Students learning experience is extended with the Mad Science Heat Sheet*, a fun temperature-sensitive card for take home fun. Week 8. Lights, Color, Action!: See the light in this fun-filled class that explores the world of light and color. Activities involving spectroscopes, ultraviolet light and chromatography provide entertaining lessons on the science of light. Children build and keep their own Mad Science Technicolor Blender* to demonstrate Newton’s Color Wheel at home.

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ZUMBA GOLD FREE DEMO Wednesday September 10th, 2014 10:30 am - 11:15 am FREE ENTRY- must register at www.mtcouncil.com Come and try Zumba Gold for free. It is one of the newest aerobic dance routines designed for beginners and participants with physical limitations. Discover for yourself why it is still effective and fun. Zumba Gold is a brand-new system that is for anyone, any age, and any ability level. This is the newest fitness dance routine created by Alberto Beto Perez. This program is designed for participants with very little exercise experience, individuals that have physical limitations, or inactive older adults. The system was created to be easier than the basic but just as much fun. The moves have been carefully designed to be easy to follow by individuals of any size or age. You will get a safe and effective total body workout guaranteed. While still maintaining a party atmosphere that is different, fun, easy to follow along, and extremely effective. The music uses dance moves and rhythms from... Cumbia, Salsa, Merengue, Tango, Rumba, Cha-Cha and many other exciting and fun rhythms and dances.

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