THENews
June 2021
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THENews
June 2021
Dear Readers, CONTACT US:
GENERAL MANAGER Cathy Smith [email protected] +34 681 090 799
DESIGN Ben Van Nimmen, VNBenny 650 078 846 [email protected] With the arrival of June, we welcome light in more ways than one. With the opening of boarders and travel restrictions being lifted we seem to finally be CONTACT DETAILS seeing the light at the end of the tunnel. I think we are all looking forward to www.the-journal.es being able to see long awaited friends and family. Please have a look at our +34 968 103 008 website where you will find our live flight trackers for Murcia International and Alicante Airports. SALES [email protected] The-journal.es CONTRIBUTORS June also brings us the summer solstice which you can find out about in our ar- ticle on page 6 & 7. The official beginning of summer. Dawn Llewellyn-Price Shirley Ann Fisher Plans for BBQ’s and beach trips? You will also find the weather app on our The Camposol Farmacia website. Jessica Prytherch Corina Talbot We would like to update our what’s on guide to show as many events as pos- Marion Parmenter sible so if you have an event, please contact us at The Journal to add it to our Danielle Wrigley calander. Bob Shoesmith
We wish you a very light and bright summer and, on this note, I will leave you to TO ADVERTISE read and enjoy…… CALL: +34 681 090 799
MU 597-2020 DISCLAIMER: Whilst every effort is made to ensure the accuracy of the contents of this publication, no responsibilities can be accepted for inaccuracies, however caused. The information carried in this magazine is for guidance only. You should never act or refrain from action, on the basis of any such informa- tion. You should take appropriate professional advice on your par- ticular circumstances. The opinions expressed are not necessarily the views of the publishers. The Jour- nal does not accept liability for any goods & services featured.
Note to all advertisers, and contributors: Any new adverts, changes to existing adverts or articles for inclusion in the following month’s magazine should be with us by no later that the 14th of the current month. If you would like to advertise in the exciting new Journal, please CALL: +34 681 090 799
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CONTENTS Page 6 - 7 News Page 38 - 39 Gadgets & Gizmos Page 8 - 17 Lifestyle Page 40 - 41 Motoring Page 18 - 19 Films Page 43 Sports & Local Societies Page 20 - 21 Good Reads Page 44 - 45 Fashion Page 22 - 23 Music Page 46 - 47 Beauty Page 24 - 25 Charities Page 50 - 51 Gastronomy Page 26 - 29 Homes & Gardens Page 52 - 60 Mind, Body & Spirit Page 30 - 31 Property, Financial & Legal Page 61 Horoscopes Page 34 - 35 What’s On Guide Monthly Page 62 Useful Numbers Calendar Page 63 Reference to our advertisers Page 36 -37 Take A Break
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Distribution Pick Up Points Farmacia El Alamillo The Fuschia Beauty Clinic Sullys Sports Bar Cat’s Bar La Azhoia Alamillo Restaurant Vista Bar Restaurante Deskaro La Proa Restaurant The Camposol Business Centre Spar mini supermarket Con Cierto Sentido Restaurante Farmacia Farmacia Bongos Restaurant Mercers Bodega Golden Cafe Alley Palais Isla Plana Viggos Restaurant Luz del sol Camping Los Madriles Mamma Mias Restaurant T J Electricals (Euronics) Veterinary Clinic Filbees Estate Agency The salon Restaurante La Chara CJ’s Bar Just Fabulous Farmacia The Old Market Tavern Branded Brico Pepelino Tourist Office The Blackbull Panaderia Pepelino The Food Co Best Wishes Corral and Alcaraz Solicitors Bolnuevo The Tea Pot Camping Bolnuevo La Colado Condado Farmacia Best Wishes Eden Hair & Beauty Spar mini supermarket Mailins Hair & Nails Condado Property Management The Cheesecake Emporium Restaurante Sofias Just Joe’s Salon Spar mini supermarket Cafe Colonia Mazarrón The Condado Club Elliots Restaurant Decklids Mechanics Hotel Amapola @Home Furniture Shop Hacienda del Alamo Hotel Playasol DKV Clinic D’Fusion Restaurante & Bar Oasis Clinica Rover Medical Centre Puerto de Mazarrón ITV Station CampingLos Delfines Repsol gasolinera Camposol Buena Vista Alens Supermarket www.the-journal.es 5 June 2021
News this time, which makes it look the Sun’s path has stopped moving for a brief period of time.
After the solstice, the Sun appears to reverse course and head back in the opposite direction. The motion re- ferred to here is the apparent path of the Sun when one views its position in the sky at the same time each day, for example, at local noon. Over the year, its path forms a sort of flattened figure eight, called an analemma. Of course, the Sun itself is not moving (unless you consider its own orbit around the Milky Way galaxy); instead, this change in position in the sky that we on Earth notice is caused by the tilt sphere, occurring when Earth arrives of Earth’s axis as it orbits the Sun, as The June solstice at the point in its orbit where the North well as Earth’s elliptical, rather than In the Northern Hemisphere, the June Pole is at its maximum tilt (approx circular, orbit. solstice ( summer solstice) happens 23.5 degrees) toward the Sun, result- when the Sun reaches its highest and ing in the longest day and shortest Does the Solstice Always Occur night of the calendar year. At the time northernmost points in the sky. This on the Same Day? event marks the start of summer in of the June solstice, the Northern the northern half of the globe. In the Hemisphere receives sunlight at the most direct angle of the year. The timing of the June solstice is not Southern Hemisphere, it’s the oppo- based on a specific calendar date or site: the June solstice marks the start The word “solstice” comes from Lat- time; it all depends on when the Sun of winter, when the Sun is at its lowest reaches its northernmost point from point in the sky. in solstitium—from sol (Sun) and stit- ium (still or stopped). Due to Earth’s the equator. Therefore, the solstice tilted axis, the Sun doesn’t rise in the won’t always occur on the same day. When Is The Summer solstice? same place in the sky each morning; Currently, it shifts between June 20, its position moves northward or south- 21, and 22. In 2021, the June solstice happens ward in the sky as we travel around it on Sunday, June 20, at 11:32 P.M. EDT. through the year. The June solstice is The Year’s Longest Day This date marks the official beginning significant because the Sun reaches of summer in the Northern Hemi- its northernmost point in the sky at The Summer Solstice is the day with
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more easily. In this system, summer begins on June 1 and ends on August 31. Therefore, the summer solstice is not considered to be the first day of summer, meteorologically speaking.
Astronomically, however, the first day of summer is said to be when the Sun reaches its highest point in the sky, which occurs on the sum- mer solstice (June 20–22). There- fore, the summer solstice is consid- ered to be the first day of summer, astronomically speaking.
Have a solstice evening bonfire! the longest period of sunlight. Notice of the year and marks the arrival how the Sun appears highest in the of winter. Many northern people also celebrate sky at the solstice; its rays strike Earth a solstice holiday known as Midsum- at a more direct angle, causing the Frequently Asked questions mer’s Day on June 24, which is one efficient warming we call summer. of the four ancient quarter days of Because the Sun is highest in the Q: IS THE SUMMER SOLSTICE THE the year. The eve prior is called Mid- sky on this day, you’ll notice that your FIRST DAY OF SUMMER? summer’s Eve, marking the shortest shadow (at local, or solar, noon, not night of the year. A common way to clock-time noon) is the shortest that A: Yes and no… Technically, it de- celebrate is to have a bonfire party! it will be all year. [Local noon is when pends on whether we’re speaking After all, these northern people have the Sun crosses the local meridian (an about the meteorological or astro- emerged from some long, dark win- imaginary line between the North and nomical start of the season. Most me- ters! In the Austrian state of Tyrol, South poles) and is the highest in the teorologists divide the year into four torches and bonfires are lit up on sky for the day.] seasons based on the months and the mountainsides, which is a stunningly temperature cycle, which allows them beautiful sight. For those who live in the Southern to compare and organize climate data Hemisphere, this is the shortest day
www.the-journal.es 7 June 2021
NewsLifestyle Freedom at last!
Whether you are watching Spanish ported back to us that on Tuesday the air though at last. Murcia as a region or UK television, asking “Alexa”, or 11th May, nearly 4,000 queued for (at the time of going to print) had the simply researching information on several hours to obtain theirs. On the lowest number of cases out of any line to try and make sense of the whole we have been told that people province in Spain. The bars and res- latest set of rules, restrictions and were very tolerant, well behaved and taurants are open again, both inside possible variants, it is still mind bog- fairly good humoured, and at least with restricted capacity, and outside gling! The information changes sev- shade and water were provided to with no restrictions at all. The most eral times a day and depending on make the process a little less painful. significant change, however is that the your chosen source of information, This is all supposed to be bringing us border restrictions between provinces it never appears to be consistent. “freedom” and a pathway to the “new have been removed at last. Add unchecked social media posts normal”, whatever that means. Luckily to the mix and the confusion simply for these people the temperature had It has been a constant source of an- explodes! People are falling out with noyance to many of us living here, as life long friends because, “he said, we could not leave Murcia, but any- she said”, has yet again, got totally one from elsewhere in the EU could out of control. We had 4 years of de- travel, apparently “Covid free”! Those bate just on the Brexit topic, and now driving camper vans seem to go “un- we add Corona virus and here we go checked” and go wherever they wish again. Those with hidden agendas, to, but we could not go to Benidorm! will selectively share posts, others will The only “fly in the ointment now” stir the pot, the web has never been is that there will be court ruling very so active, and “photoshop” has never soon that may change the border re- been manipulated so well but at least strictions again, but for now we have we appear to be heading towards no idea whether that will actually hap- freedom. pen so watch out for further updates as detailed below. There have been mass vaccination rollouts of epic proportions, here in not soared into the high 30’s as it did As, The Journal is physically only pro- the Mazarrón area. It has been re- on 16th May, in a freak heatwave duced once a month, it is not possible There is a definite optimistic feel in the to be able to share the most up to www.the-journal.es 8 June 2021
News british-embassy-madrid.
The British Embassy in Madrid main- tains and develops relations between the UK and Spain.
www.mscbs.gob.es
The Ministerio De Sanidad. The Span- ish Government Website, for health, social services, and consumer affairs.
www.mazarron.es
The comprehensive website for Mazarron Town Hall, available in English.
Just visit our website www.the-journal. es and use our easy-to-follow links.
the-journal.es/page/ alicante-airport-flight-tracker
the-journal.es/page/ date information in the magazine for the-journal.es/ corvera-airport-flight-tracker obvious reasons, but during a world- wide pandemic, and with every coun- The increased traffic on our website At the time of going to print, we were try enforcing their own restrictions, has increased enormously over the very optimistic that by the time this often in isolation, it is quite frankly last few months, and we can now magazine hits the streets on the 1st impossible not only to understand it see exactly how many readers have June, that the first tranche of visitors all, but also to disseminate the infor- visited each or our articles, confirm- from the U.K. will have arrived. mation to our readers. ing exactly what they like to read. We have listed below (and linked to our We are led to believe that we will It is for this reason that here at The website) the only official sources of still all be wearing masks for some Journal, all our investment over the information that we believe are to be time yet, in enclosed public places, last year has been on our new web- accurate, and they are as follows; but finally, it has been confirmed that site. Not only do we have over 2000 once laying on the beach, they can be monthly subscribers that receive the www.borm.es The Official “Gazette” removed. magazine on line already, but the of the Region of Murcia. (BORM) website itself has been redeveloped at is the official newspaper of the Au- This is great news for visiting tourists great expense to include some of the tonomous Community of the Region who were thinking twice about coming latest links needed to produce rapid of Murcia, through which publicity is to Spain. updates on a daily basis. given for its legal effectiveness and /or knowledge. Spain is still currently on the am- ber list not the green list. Just keep www.carm.es checking the above sources to find out the current situation as it changes The Administrative Contracting Portal daily. is the tool that allows the consultation of information on the contractual pro- We have been approached by a few cesses that are managed in the scope more businesses that changed hands of the Autonomous Community of the during the first lockdown and would Region of Murcia. like to also tell us their story but sadly too late for this June edition. It collects all the information regarding public contracting generated in this We have, however included The Gar- Autonomous Community. den Boutique in this issue and will get to the rest as soon as we can. www.gov.uk/guidance/covid-19-cor- onavirus-restrictions-what-you-can- If you are a local business and would and-cannot-do. like your story to be included in a This information is now being shared future edition of The Journal, please to our Facebook page too to keep This is the main UK Government web- email us at cathydistrictjournal@ the local community updated as site for everything from personal tax to gmail.com, or if you are a Camposol frequently as we are able. We have pension forecasts. The section added business please email Camposolup- added a handy “flight tracker” link to for covid-19 is updated daily so invalu- [email protected]. keep up to date with the latest flight able to anyone wishing to travel either details and you may also like to view to or from the U.K. our new property portal and mortgage calculator. www.gov.uk/world/organisations/ www.the-journal.es 9 June 2021
News There are tax advantages if you team for us, as we claim a 75% tax reduc- tion, so this really is our preferred option. We currently have 74 teamers which is a fantastic start, but we need more, much more. Sponsoring This provides one to one interaction for the sponsors of their chosen ani- mals and gives some priority visiting to the Sanctuary.
It is a lovely way to spend quality time with your new friend whilst pampering, Santuario Animalista grooming and feeding a few treats and staying around an hour every vis- Otteando el Horizonte. it. So, if your visit is once a week that (Otto Animal Sanctu- is 4 hours each month that you get to spend, exclusively with your chosen Peggy The Pig. The first resident at ary). furry friend. the sanctuary, she arrived with mini pig, and she will sit for a carrot! Find us on the back service road near Camposol sector A Currently, those people who have chosen to partially sponsor an animal Contacts Juan and Yolanda. are donating into the charity’s bank account an amount of €20 per month. Telephone number/WhatsApp 653 958 705 This covers a percentage of the total cost of their keep but it by no means Registered Charity Number covers it. G02839298 When you calculate that this is less Facebook Page: Santuario Animalista than the cost of a menu del dia for 2, Otteando el Horizonte it is not a great amount and it really is helping to make a difference. YouTube: Otteando el horizonte San- tuario Animalista Please message 630 734 040 to make an appointment if you would like to visit the Sanctuary and choose who Mission Statement. you want to be your special friend. HELP US HELP YOU ... We res- cue and help recuperate all kinds of Animals still needing animals that have been exploited, sponsors abused, mistreated and/or aban- Skewbald Filly, Quimera – Rescued doned. Those considered “farm” and Estrella or “Star” is Luna´s daugh- because the owner could not afford to “exotic” will have their home in the ter. She is a donkey rescued from feed her.w Sanctuary to live happily and with gypsies. dignity for the remainder of their lives. Those that are considered “domestic” are cared for until we find suitable adoptions; where we can be assured that they receive the warmth of a home they deserve. We organise activities to educate and make the population aware of being respectful to both animals and the environment. Teaming Make a difference: Register for team- ing. Once registered join the group. Santuario Animalista Otteando El Horizonte.
Become a valuable team member. Your monthly euro donation collec- tively will help towards vet fees and Luna or “Moon” is Estrella´s mothers. Cartabón - is the oldest horse in the everyday care. If we could get 1,000 She is an old donkey, also rescued Sanctuary and was retired from” over teamers just think what we could do! from gypsies. work” now enjoying retirement. www.the-journal.es 10 June 2021
News Other animals Sundays to assist with any language Future plans. issues. He is very knowledgeable We also have in our sanctuary some about all the animals. We look forward chickens, a cockerel and 3 rabbits, Our first priority when we get more to welcoming you all. hamsters, rats and doves, and 7 chin- money, is to build a proper brick chillas. We also care for dogs and building for the dogs, cats and other Volunteers cats both at the sanctuary and in fos- small animals. We would also like to ter homes. The list goes on! add partitions to some of the pens as We will be looking for more volunteers some animals would be better sepa- in the future, to assist with cleaning rated, such as the sheep and goats. pens, and generally assisting at the Facilities We want invest in more shade, and sanctuary but it is early days and There is plenty of land for the ani- would like to improve our exercise we will say more about this in future mals, and pens are already in place area too, and provide a secure facil- articles, as Covid restrictions ease with shaded areas where needed. ity so that members of the public can further. There is mains water in place, and donate items. Watch our for future at great expense there are also now reports to see our progress. Fund Raising automatic water dispenser’s delivering cool, fresh, unlimited drinking water. Visiting. Our first official fund-raising event Horses can drink up to 80 litres per was held at The Diner during May and day in the height of the summer, so Currently, as we are still under Covid raised €525.00. This will enable us to water and shade are essential. It is 19 restrictions, it is only possible for renew our insurances which include also dangerous to leave water out the current sponsors to visit without public liability so that the general in buckets in very hot weather. The a prior appointment. To make an ap- public can visit us. We hope to put on algae that quickly accumulates in the pointment please call or message more fund-raising events in the future. sun can be deadly. The plan is this will 630 734 040. There is a lovely British Please keep an eye out for our events be available to all over time but it all young man called Tyler, who is fluent published in the local press, or visit takes time and costs money. in Spanish and is generally there on our Facebook page for updates.
Advertise your business in our magazine from as little as 35€ pm
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News World-renowned interior designer Pen- 5 Home trends ny Morrison creates dreamy, harmoni- ous spaces by pairing unexpected 1. GLOBAL INFLUENCE – BY patterns and color palettes together. Advertise ANDREW MARTIN ‘People are waking up to the use of “performance” or “outdoor” fabrics,’ your she says. ‘For example, a “perfor- mance’ velvet or linen is ideal for a business family room with children and dogs and not just for outdoor use. in our ‘The best ones are easy to clean and are exceptionally durable so a great magazine choice for upholstery. Now that more people are moving out to the country, from as little or at least to somewhere in the city with a bit of outdoor space, there is as much more demand for outdoor sitting spaces which can now be brightened up with patterned outdoor fabrics, um- € pm brellas and cushions.’ 35 3. FEEL GOOD COLOR COMBI- Andrew Martin has been curating col- NATIONS Scan code for full price list lections inspired by rare finds, blend- ed eras and cultures since 1978.
Since the wake of the travel genera- tion, the accessibility to and interest in foreign textiles has boomed. Now in British interiors you can see kilim stripes from Asia, geometric motifs from West Africa and embroidery from Mexico.
There are many people who have missed the freedom to go abroad in Printmaker Molly Mahon is based in 2020, people are inspired by travel Sussex in the UK, where she produc- and wish to have permanent remind- es stunning fabrics, wallpapers and ers of where they’ve been, or would homewares using her signature block List your like to go, and the global influence print designs in joyful colors. Inspired trend helps bring memories or aspira- by nature and travels to India, Molly’s property tions from far flung places back into pieces will lift your mood. our homes. for sale or ‘The current focus is to create a warm ‘When using textiles and colours, limit and atmospheric environment as we for rent the palette to two or three shades to are all at home more,’ she says. ‘This avoid overwhelming the room. Bal- can be achieved with bright and joyful on our ance large scale patterns, with small- designs, so my trend prediction is all er-scale prints, and keep some areas about embracing color and pattern to property devoid of pattern altogether.’ the max. for 2. PERFORMANCE FABRICS ‘Feel-good shades like rose pink, portal cherry, mustard yellow, midnight blue only and grass green will all help to lift the mood. The Greencombe collection oozes nostalgia and hope for sunny spring days and new beginnings € pm and its coordinating colour palette 15 means you can layer different patterns Scan code for full details together.
4. INFORMAL BOTANICALS Interior designer Birdie Fortescue has a background in antique dealing which shows in her beautifully curated and designed collection of unique home- wares and contemporary art.
As we are spending more time at www.the-journal.es 12 June 2021
News crockery – your dinner service doesn’t need to match; add a contrasting side Potter, designer and author Jonathan plate or bowl to create interest. Alder is the epitome of modern Ameri- can glamor with his stunning luxe inte- ‘Focus on small arrangements of flow- rior collections that span home acces- ers; a quirky and informal look can be sories, furniture, lighting and textiles. created using bud vases of different heights and tones filled with minimal As you can imagine, Jonathan is al- stems, with perhaps a larger central ways busy but we managed to catch looser arrangement linking with the him for a few minutes and asked him smaller vases. For dinners, I would for his spring summer textile trend minimize the flowers and add an array prediction. of candlesticks in tonal colours, pref- erably in glass, with colored candles ‘I want to bouclé all day and then, just to finish the look.’ when I think I’m done, I’ll also want to bouclé all night. 5. BOUCLÉ – BY JONATHAN home with our families, we feel that It’s bouclé’s moment and I couldn’t be the emphasis is on smaller, informal ADLER table settings rather than smart en- tertaining. We aren’t socialising with friends, but making that little bit of effort can lift the spirits and make an ordinary meal-time a bit special. The spring/summer trend for botanicals lends itself perfectly to the current mood of creating inviting, cheerful and colorful tablescapes.
‘For example, a tablecloth instantly creates the effect of warmth and homeliness – something which has been so important this last year. Then why not add a coordinating printed napkin and placemat? Layer the ta- ble from here with an eclectic mix of
www.the-journal.es 13 June 2021
News Graduated in 2009 in Medicine at the Uni- versity of Murcia finishing her specialty of Ophthalmology at the Complexo Universi- tario Hospitalario de Ourense in 2014.
In 2015 he completed the “University Mas- ter’s Degree in Advanced Aesthetic Tech- niques and Laser” at the Cardenal Herrera University (CEU) in Valencia.
She has worked at the “Virgen de la Cari- Vicente Munitiz dad Medical Center” in Cartagena, San Degree. Internal student of the Depart- Javier and San Pedro, and at the “South- ment of Morphological Sciences of the east Eye Microsurgery Center”, “Vista-Fe- University of Murcia in the courses: 93/94 lices”, in Torrevieja and Ciudad Quesada, and 94/95. Internal student of the Depart- as a specialist in Ophthalmology, oculo- ment of Surgery, Pediatrics, Obstetrics plastics and aesthetic medicine; and Gynecology in the 96/97 academic year. Scholarship for surgical practices of more than 140 hours in the Depart- ment of General Surgery of the Faculty of Medicine of the Federal University of Rio de Janeiro (Brazil), in the period from September 1 to 29, 1998. Training period as a Resident Internal Physician in the specialty of Plastic, Reconstructive and The Camposol Health Clinic would like to Aesthetic Surgery at the Reina Sofía Hos- introduce Doctor Vicente Munitiz, M.D, Phd pital in Córdoba. to the medical team as our new specialist in General and Digestive Surgery. Dr. Fernando Pedreño has also collaborat- ed Orthognathic and facial trauma in the Camposol Health Clinic incorporates the Maxillofacial Service of the Reina Sofía following working areas in surgery: Specialized in aesthetic medicine and fa- University Hospital Córdoba cial rejuvenation, it complements aesthetic - Esophageal and gastric surgery. treatments with surgical ones, combining • Unit for major burns of the University - Obesity surgery. blepharoplasties without surgery with CO2 Hospital of Getafe Madrid - Gallstones. and IPL laser with surgical upper and low- - Hernias. er blepharoplasties, establishing personal- • Coupure Center for Plastic Surgery - Proctology. ized treatment plans with mesotherapy, Ghent, Belgium - Breast diseases. peellings, fillers, botox and threads and cosmetics facial. Medical Director of the Plastic and Aes- Doctor Vicente Munitiz, Graduated at Mur- thetic Surgery of Came Clinics with more cia University 1993 specialising in General She has also edited two more books on than 20 years of experience in the surgical and Digestive Surgery, Phd in 1999 work- ophthalmology and published more than área Dr. Pedreño is a pioneer in minimally ing for the National Health at “University fifty medical articles and attend numer- invasive breast surgery techniques such Hospital Virgen de la Arrixaca” and profes- ous congresses and courses to improve as reduction or breast increase, elevation sor at Murcia University. aesthetic techniques and has organized and reconstruction after mastectomy or for courses and advised clinics for the implan- traumatic congenital causes. Doctor Munitiz also collaborated in the tation of aesthetic medicine in their facili- USA within hospitals in both Los Angeles ties. She currently works as a specialist In body remodeling surgeries such as the and Pittsburgh. doctor in ophthalmology at the Virgen de extraction of extra fat to remodel the figure la Arrixaca University Hospital, in Murcia, using high -definition liposuction tech- A member of 3 surgical societies: AEC and now, at the Camposol Health Clinic in niques, or buttock increase with implants, (Spanish Surgical Association), ISDE (In- Mazarrón too. calf or pectoral increase. ternational Society for the Diseases of the Esophagus) and SSAT (Society for Sur- Camposol Health Clinic, with the incorpo- gery of the Alimentary Tract). Congenital or acquired deformities of ration of Dra. Maria Eugenia to its team of the nose or ears through rhinoplasty and Doctors, increases its in house services otopasty respectivelly. Reviewer of the journals “Cirugia Españo- on a regular basis by offering aesthetic la” and “Diseases of the Esophagus. Also, medicine and facial rejuvenation services, a member as a clinical researcher in area such as botox, Hyaluronic Acid, mesother- With regards to facial surgery, he uses the 3 (Digestive Diseases) of the IMIB (Institu- apy, CO2 laser, Collagen , PRP, Berrugas worldwide recognized Macs lift technique to Murciano de Investigacion Biosanitaria). etc. The first consultation with Dr. Maria to minimize the risks and scars in facial Eugenia is free and the patient will be able lifting surgery, which can be performed in Secretary of the esophago-gastric dis- to obtain individualized advice. conjunction with other techniques such as eases department from the AEC (Spanish blepharolasty to eliminate bags and extra Surgical Association) 2005-2018 and has To make an appointment with Dr. Maria more than 80 published papers in Medline skin from eyelids, or facial lipofilling to Eugenia, you only have to call Camposol fill with the patient’s own fat those áreas (Pubmed.gov), 65 in international jour- Health Clinic 968 103 008, send us an of the face which lack volumen or very nals and 15 in Spanish journals. To make email to [email protected] or visit an appointment with Dr Vicente Munitiz, our website www.camposolhealth.com marked wrinkles. M.D, Phd, you only have to call Camposol Health Clinic 968 103 008, send us an To make an appointment with Dr. Fran- email to [email protected] or visit Dr. Francisco Pedreño Guerao. cisco Pedreño Guerao, you only have to our website www.camposolhealth.com call Camposol Health Clinic 968 103 008, Doctor in Medicine specialist in Plastic, send us an email to info@camposolhealth. Repair and Aesthetic Surgery. Dra. Maria Eugenia Felices com or visit our website www.camposol- Quesada Bachelor of Medicine and Surgery from health.com the University of Murcia in 99 with Honors www.the-journal.es 14 June 2021
NewsLifestyle
www.the-journal.es 15 June 2021
NewsLifestyle
THE
Increase the visibility of your properties for sale by listing them on The Journal’s property portal Introducing an inexpensive way to advertise your properties online and boost sales for both; real es- tate companies and private owners. The prices of listing a property for sale for an estate agent are dif- ferent from those of a private property owner.
Why advertise with us? At The Journal, we are continuously working behind the scenes to gather as much information as possible from all the surrounding towns and making it accessible on our website for anybody to read, we focus on upcoming events, activities, news, guides and much more to keep people interested and to become the talk of the town so your properties get maximum exposure!
For private owners, listing starts at only 70€ + IVA for the first 3 months, which includes us putting it on the website for you, after this you can renew monthly for only 15€ + IVA / month, and you can cancel at any time, no strings attached, nor any complicated contracts, just a simple agreement form needs to be signed, that’s all!
You will have to write us a detailed description of the property and take staged well lit pictures of all rooms of the property, the outside, and if possible the surroundings too, all of these can be sent to us via email, given in person on a flash drive or using online services such as Dropbox or Drive. eW will do the rest!
If you ever need to update your property information such as the price, change or add images, change with a better description, we only charge a small 10€ + IVA fee to do so.
We strongly advise you to get a keyholder in place if you are not living anywhere near the property so that if anybody wants to view the property, your keyholder can help out and show the property to any- body interested in seeing it.
Are you ready to take control of the sale of your property? Send us an email at [email protected] with a “YES” to get started.
For real estate companies, we offer several packages for different size companies, with the first pack- age having a limit of 100 properties available to be uploaded month, we also offer higher packages of 200, 500 1000+, These are done by automatic XML feed with price upon request. There are already reputable real estate companies advertising on our portal; Blue Med Invest, Campo- sol Property Sales, Mercers and Luz del Sol just to name a few. Will you be next?
The Journal is growing quickly and spends a big amount of it’s profits back into advertising on Fa- cebook, Google increasing visibility of the portal and your properties. If you are interested in getting aboard and want to start selling your properties quicker, we suggest you do this today as prices may change in the near future.
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NewsFilms The Conjuring: The Devil Made Me Do It Advertise your Reveals a chilling story of terror, business murder and unknown evil that shocked even experienced real-life in our paranormal investigators Ed and Lorraine Warren. One of the most magazine sensational cases from their files, from as little as it starts with a fight for the soul of a young boy, then takes them beyond anything they’d ever seen € pm before, to mark the first time in 35 U.S. history that a murder suspect would claim demonic possession Scan code for full price list as a defense.
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Peter Rabbit 2: The Runaway Movie Bea, Thomas, and the rabbits have created a makeshift family, but despite his best efforts, Peter can’t seem to shake his mischievous reputation.
Adventuring out of the garden, Peter finds himself in a world where his mischief is appreciated, but when his fam- ily risks everything to come looking for him, Peter must fig- ure out what kind of bunny he wants to be.
Release Date Friday, June 18, 2021
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NewsA Good Read
Survive the Night by Riley Sager
It’s November 1991. George H. W. Bush is in the White House, Nirvana’s in the tape deck, and movie-obsessed college student Charlie Jordan is in a car with a man who might be a serial killer.
Josh Baxter, the man behind the wheel, is a virtual stran- ger to Charlie. They met at the campus ride board, each looking to share the long drive home to Ohio. Both have good reasons for wanting to get away. For Charlie, it’s guilt and grief over the murder of her best friend, who became the third victim of the man known as the Campus Killer. For Josh, it’s to help care for his sick father. Or so he says. Like the Hitchcock heroine she’s named after, Charlie has her doubts.
There’s something suspicious about Josh, from the holes in his story about his father to how he doesn’t seem to want Charlie to see inside the car’s trunk. As they travel an empty highway in the dead of night, an increasingly worried Charlie begins to think she’s sharing a car with the Campus Killer. Is Josh truly dangerous? Or is Char- lie’s suspicion merely a figment of her movie-fueled imagination?
What follows is a game of cat-and-mouse played out on night-shrouded roads and in neon-lit parking lots, during an age when the only call for help can be made on a pay phone and in a place where there’s nowhere to run. In or- der to win, Charlie must do one thing—survive the night. Release Date June 2021.
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The Wisteria Society of Lady Scoundrels by India Holton
A prim and proper lady thief must save her aunt from a crazed pirate and his dangerously charming henchman in this fantastical historical romance.
Cecilia Bassingwaite is the ideal Victorian lady. She’s also a thief. Like the other members of the Wisteria Society crime sorority, she flies around England drinking tea, blackmailing friends, and acquiring treasure by interesting means. Sure, she has a dark and traumatic past and an overbearing aunt, but all things considered, it’s a pleasant existence. Until the men show up.
Ned Lightbourne is a sometimes assassin who is smitten with Cecilia from the moment they meet. Unfortunately, that happens to be while he’s under direct orders to kill her. His employer, Captain Morvath, who possesses a gothic abbey bristling with cannons and an unbridled hate for the world, intends to rid England of all its presumptu- ous women, starting with the Wisteria Society. Ned has plans of his own. But both men have made one grave mistake. Never underestimate a woman. When Morvath imperils the Wisteria Society, Cecilia is forced to team up with her handsome would-be assassin to save the wom- en who raised her--hopefully proving, once and for all, that she’s as much of a scoundrel as the rest of them. Release Date June 2021.
www.the-journal.es 21 June 2021
NewsMusic At the age of three he astonished Elton has 4 Oscar Award nominations his family by sitting at the piano and (winning in 1995 and 2020), and a playing The Skater’s Waltz by ear. Tony Award (with 4 nominations) for Best Original Score for Elton John and At the age of 11 he was awarded a Tim Rice’s Aidain 2000. scholarship as a Junior Exhibitor at the Royal Academy of Music and he attended the Academy on Saturday Alanis Nadine mornings for the next four years. Morissette (born June 1, 1974)
Besides his knighthood, Elton’s landmark awards include Best British Male Artist BRIT Award, 1991; Songwriters Hall of Fame (with Bernie Taupin), 1992; Officer of Arts & Letters (France) 1993; induction into the Rock and Roll Hall of Fame, 1994; Polar Music Prize, 1995; MusiCares Person of the Year, 2000; Kennedy Sir Elton Hercules John Center Honor, 2004; Billboard Magazine Legend of Live Award, CBE, is one of the most highly 2006; Songwriters Hall of Fame acclaimed and successful solo artists Johnny Mercer Award (with Bernie of all time. Taupin), 2013; BRITs Icon Award, 2013; Rockefeller Foundation Lifetime Elton has achieved 1 diamond, 40 Achievement Award, 2013 and the platinum or multi-platinum, and 23 Harvard School of Public Health AIDS gold albums, over 50 Top 40 hits, and he has sold more than 300 million records worldwide. Is a Canadian-American singer, songwriter, musician, and actress. she He holds the record for the biggest moved to Holmby Hills, Los Angeles. selling single of all time, Candle In The Wind 1997, which sold over 33 In 1995 and released Jagged Little million copies. Pill, which sold more than 33 million copies globally and is her most criti- cally acclaimed work to date.
This was made into a rock musical of the same name in 2017, which earned Initiative Leadership Award, 2013. 15 Tony Award nominations includ- In 2002, he was awarded an honorary ing Best Musical. doctorate from the Royal Academy of Music and in 2004 he became Morissette has sold more than 75 mil- a Fellow of the British Academy of lion records worldwide and has been Songwriters and Composers. dubbed the “Queen of Alt-Rock Angst” by Rolling Stone. Elton has won 13 Ivor Novello Awards Since launching his first tour in 1970, between 1973 and 2001, been Elton has over 4,000 performances in nominated for a Grammy Award 11 more than 80 countries to his credit.
Elton is the most successful solo male in the history of the American charts and the third most successful artist overall, behind only Madonna and the Beatles.
He has logged 67 Hot 100 entries between 1970 and 2000, including nine No. 1s and 27 top 10s.
He achieved seven #1 albums in the three-and-a-half-year period times (winning in 1986, 1991, 1994, Maverick Records released Jagged from 1972 to 1975 — a period of 1997 and 2000), and received the Little Pill internationally in 1995. Her concentrated success surpassed only Grammy Legend Award in 2001. most famous album amongst a whole by the Beatles. Three of his albums have been library of others. inducted into the Grammy Hall of Elton was born on March 25, 1947, in Fame, including his 1970 eponymous The album was expected only to Pinner, Middlesex, England, and given album. sell enough for Morissette to make a the name Reginald Kenneth Dwight. follow-up, but the situation improved www.the-journal.es 22 June 2021
News quickly when KROQ-FM, an influential Los Angeles modern rock radio station, began playing “You Oughta Know”, the album’s first single.[ The song instantly gained attention for its scath- ing, explicit lyrics.
Morissette’s popularity grew signifi- cantly in Canada, where the album was certified twelve times platinum.
Morissette’s success with Jagged Lit- tle Pill (1995) was credited with open- ing doors for female singers such as Shakira, Meredith Brooks and, in the early 2000s, Pink, Michelle Branch, and fellow Canadian Avril Lavigne.
Following her tour, Morissette began practicing Iyengar Yoga for balance.
Morissette released the greatest hits album Alanis Morissette: The Collec- tion in late 2005.
On November 20, 2011, Morissette appeared at the American Music Awards. When asked about the new album during a short interview, she On March 16, 2018, Morissette per- cial media that she had written 23 new said she had recorded 31 songs, and formed a new song called “Ablaze” songs, and hinted at a new album that the album would “likely be out during her 2018 tour. with hashtag “#alanismorissettene- next year, probably in summertime”. wrecord2019”, after a six-year hiatus. In October 2018, she revealed on so-
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NewsCharities home an enormous family of hamsters! Watch Giving something back to our community is a out when buying from a pet shop because very very rewarding feeling. If you are interested just often these animals are already pregnant and email us at [email protected] then you end up with a menagerie. Our House of Henrietta (HOH) online sales are Non Emergency 634 309 899 Without more responders the service we deliver doing really well, and we have some beautiful will be greatly reduced or cease to exist. items for sale. New and quality second-hand FAST needs more volunteers to enable clothing, accessories, shoes and more at great us to provide the valuable life saving ser- STAY SAFE prices. Every cent goes towards the upkeep of vice. It has been more than 12 months IN A MEDICAL EMERGENCY CALL 112 FIRST the animals and the development of The Sanc- since we were responding in person. THEN CALL FAST ON 868 487 015 tuary. It is a great way of grabbing yourself a As regulations ease we may be able to IF YOU OR SOMEONE YOU KNOW NEEDS bargain. Our items are advertised on various lo- TO SPEAK TO A TRAINED MENTAL HEALTH cal Facebook selling groups or just pop across resume our valuableservice by respond- FIRST AIDER THEN CALL 634 308 362 to our House of Henrietta Apparel Donkey ing in person. More information can be found on our web Sanctuary page and take a look. You can col- page; fast2016.org lect from Camposol on a Monday or from either CALL FAST ON 868 487 015 FOR HELP YOU ARE NOT ALONE. ALL WE DO IS FOR of our shops in Mazarron and Roldan, we can AND INFORMATION, WE WILL BE ABLE TO ALL OF YOU. also post out with costs met by the buyer. GIVE VALUABLE ASSISTANCE AND INFORMA- Andrea's Animal Rescue TION OVER THE CALL FAST ON 868 487 015 & The Henrietta Foundation FOR HELP AND INFORMATION, WE WILL BE Tel 690 906 565 www.andreasanimalrescue.com ABLE TO GIVE VALUABLE ASSISTANCE AND Charity no. 9.980/1a INFORMATION OVER THE PHONE.
In preparation for our return we will need more responders. If you would like more information contact us on recruitment@ fast2016.org Our Mazarron shop is now open on Satur- FAST NEW MEDICAL EMERGENCY NUMBER days, so why not pop in, and see us after IS 868 487 015 FOR THE AREA OF CAMPO- you have been to the market in the square in Mazarron. The majority of our clothes are only SOL AND SALADILLO. IF YOU ARE FEELING 1€, we have an abundance of summer clothing DOWN AND DEPRESSED AND NEED TO TALK Our donkeys are in a happy place and that so come on in and fill a bag! Along with furni- TO SOMEONE IN CONFIDENCE YOU CAN means I am in an incredibly happy place! Life is ture, bric-a brac, books, cds, dvds and house- CALL ONE OF OUR TRAINED MENTAL HEALTH so good for them at The Sanctuary, they have hold items it’s a little Aladdin’s Cave! FIRST AIDERS ON 634 308 362. THIS SERVICE space, grazing, playground, adventures and IS AVAILABLE TO ENGISH SPEAKERS IN THE more in a natural environment. We can see It is great to be back on Camposol on Mondays MURCIA REGION the difference in them within just a few months, and to catch up with so many supporters and with their cheeky little personalities becoming friends we haven’t seen for a long time. Kevin All training is free to the volunteers, in nor- more evident , our dream is slowly becoming a or I are always very happy to receive your mal times there is a lively social scene, day reality. We can’t wait to welcome you to our little donations and one of us will be there eve- trips and meals out. It is a good way to make paradise which fingers crossed will happen be- ry Monday 11.30-1.30pm, car park B. Alterna- friends and in return give something back to the tively, they can be dropped off at either shop in community. Roldan or Mazarron 10.30-1.30pm. Think that’s it for now. Andrea x FAST emergency responders are still at the end of the phone for guidance and information on 868487015.
Due to the Covid-19 pandemic FAST are un- able to attend patients who call us. Our phone system is available 24 hours a day 7 days a week to give advice, information, and support in a time of crisis. With the correct advice over fore the end of the year. Our biggest stumbling the phone you could save a life. If someone col- blocks are the permissions of which there are lapses and is not breathing, open their airway many, we are still battling to get them in place by tilting the head back. This stops to tongue and particularly to welcome our lovely support- VE DAY CELEBRATION SATURDAY 8th from blocking the airway. Call 112 then FAST. ers and friends. MAY at the Maypu Restaurante in Puerto de Start CPR and do not stop until the emergency Mazarrón was a great success, with a delicious team arrive, or the casualty is responding. With their big ears which help keep them cool choice of food from the barbecue and super they can hear up to 60 miles away in the right service. Thanks to everyone who came along If you have to call for an ambulance, call 112 environment, how incredible are they?! and joined in the party. As well as a great you can ask for an operator to speak in your afternoon we also raised €269 to help towards language if you do not speak Spanish. The op- We had a little puppy brought into the Roldan Age Concern Funds. In addition, we were de- erator will ask a series of questions so they can shop last month, just a few weeks old and cov- lighted to receive a cheque for the grand sum prioritise your call. You can ask us to call for an ered in ticks, fleas and all those other gruesome of €2,000 from the local charity MAKING A DIF- ambulance for you if you are unable to do so things. Well, he is now called Blaze and has a FERENCE. This is much needed help towards home in Scotland and will keep their dog Leo our funds during this pandemic. Thank you to FAST is still looking at purchasing defibrilla- company who came from AAR last Septem- Christine Burgess who presented the cheque tors for Camposol, these may save a life of ber. An update on Joe who was thrown out of to us at the lunch and grateful thanks to all at someone suffering a heart problem. At this a van in April, the horrible wound on his neck Making a Difference. You can see photos on time the initial request to the council has come is healing up nicely. He is around 4 years old, our Facebook site. to a standstill due to issues including training, great on the lead and with other dogs, another We don’t have any information yet about our maintenance and ownership, which may not little fella who would make a wonderful compan- next lunch so until life gets back to normal for be in the interests of FAST or the community. ion and he is ready to be rehomed. us all please check in to our Facebook site Age We have attempted to contact the new Chief of Over the years we have helped many different Concern Costa Calida for news of future events emergency services in Mazarron. species of animals and last month we helped and updates. www.the-journal.es 24 June 2021
News for new homes. • Home carers to provide additional care when Although all our regular monthly activities at our We also mustn’t forget our gorgeous feline needed Drop in Centre have been put on hold we are • Respite and Hospice care still here for advice and information, shopping • Medical equipment on loan to patients and medicine collection, so give us a call if you • 1-2-1 counsellors need help. All our phone lines as listed below • will be manned as usual. If you would like an As a Cancer Support Fundación, MABS is avail- in-person chat with one of our team please able to anyone of any nationality who needs feel free to drop in to our Centre which is open help as a result of: at present every Tuesday between 10am and 1pm. Masks are compulsory. • being diagnosed with cancer. • affected by a spouse or partner having cancer. Can you help: We are always looking for vol- • bereavement due to cancer. unteers to help either in our office for a couple • no respite from spouse or partner with cancer. of mornings a week or to assist with arranging our monthly lunches with the local restaurants friends looking for homes too, Cuca, Toby and In April we assisted with: or simply to give a helping hand to our clients, Lottie. If you are interested in adopting a cat 91 Appointments; 81Translations; 37 Drives to perhaps a drive to a hospital appointment or to please let us know. All three are gorgeous and hospital and 3 loans of equipment get their shopping from the local supermarket deserve new homes. The year to date figures to the end of April: or pharmacy? If you would like to volunteer for Fund raising events continued at pace with our 413 Appointments; 384 Translations; 132 Drives any of the above and meet our friendly team, volunteers working tirelessly at musical events to hospital and 30 loans of equipment please give Isabel Stewart a call on 634 344 and markets. We cannot thank them enough for We are here to help and we are only a phone 589 or send an email to ageconcerncostacali- giving up their Fridays and Saturdays to support call away. [email protected] and we’ll get back to you. the charity. Please keep following our Facebook Our Respite Home page so you are the first to know what’s hap- Age Concern Drop in Centre, Calle Valencia 12, pening where and when. We mustn’t forget the Our respite home on Avenida Los Cavachos, Camposol A, Mazarrón 100 club that continues to be a popular watch Camposol sector B is dedicated to the first Enquiries - 634 344 589 on a Friday at 8. Remember you’ve got to be in class provision of Respite Care and Hospice Volunteer Coordinator - 634 312 516 it to win it! care. With 24 hour care being given to residents Lifeline Puerto de Mazarron Area – 634 325 408 by 2 legally registered Care Agencies. Equipment Loan - 634 306 927 (Lines Open10am - 4pm Mon – Fri) Our shop in Totana email: ageconcerncostacalida@gmail. We rely on donations from you. Any clothes, com bric-a-brac, furniture and larger items etc. do- Facebook: Age Concern Costa Calida nated by you are sold in our shop in Totana at Avenida Juan Carlos I. Take the first exit at the first roundabout coming into Totana from the RM3. All hygiene rules followed; masks must be worn, everyone must sanitise on entry, only Please contact the team at FMA for more infor- 8 customers are allowed in the shop at any one mation about us and our work. time. Larger items go into 72 hour quarantine, Friends of Mazarrón Animals. smaller items are sanitised. All clothes sold are Email: [email protected] washed if necessary and all are ironed and Phone: +34 711032574 sanitised before display.
https://www.facebook.com/Friends-of-Mazarrón- We still urgently need furniture, clothes and It looks like Summer is finally here and we can Animals-504985486541402/ bric-a-brac to sell to raise funds. put away the shoes and jeans and get out the Can you spare a few hours a week? shorts and flip flops. Unfortunately the beautiful sunshine does not mean our work with aban- Our fantastic volunteers work hard to meet the doned animals stops or gets any easier. May demands but we need more people to become saw a new cooperation between FMA and a volunteers to lighten the load, we are particular- group dedicated to improving the lives of dogs ly short of patient drivers and fundraisers at the in puppy farms. Working with the breeders is moment but if you can help in any capacity and the first step to a better life for these dogs, who have a few hours spare each week and would very often suffer physical and mental problems like to be part of our great team then please get due to their incarceration. Filidelphia, Spencer Firstly a huge thank you to everyone that has in touch at: mazvolunteers@mabscancerfoun- and Chanel are three such dogs and our now donated much needed money, plus all those dation.com or call into our Respite Home on under our wing. We hope that this is just the that have helped by donating furniture, clothes, Camposol sector B. start of an ongoing relationship. bric-a-brac etc. that is the lifeblood of our fund Although many of our dogs get snapped up raising in our Totana shop. All money raised Help us to Help you and end up in wonderful homes both here and is used to help those locally diagnosed with in the Uk, Germany, Sweden, Italy and Holland, cancer. We have donation ‘boxes’ for the collection of to name but a few, there are always some who And a special thanks goes to the members of clothes, bric a brac etc. in Alley Palais bar on seem to be left behind with little or no interest the Mazarrón Bowls Club who donated 500€ at Sector B commercial centre, The Club House at all. We are still trying to bring Cash into the their annual Mabs Bowls competition on sector C and our Respite Home. Furniture FMA family who at the moment spends most and larger items we are grateful to collect of his time alone at home. He has epilepsy but So how do your donations help in a this is controlled by medication, and he is oth- Collections: Furniture and larger items our erwise healthy. Another dog left behind is Josh practical way? van runs Mondays, Wednesdays and Fridays who has spent far too long in kennels now and for the collection of furniture etc. needs a family to call his own. Surrendered into If you can help All money raised helps us to provide: the Perrera many months ago but now out and Phone 634 313 478 to arrange collection. under our wing, his story is a little complex but If you need help • Drivers – to take patients to and from you can read all about him on our Facebook Phone our Helpline 620 62 24 10 hospitals page. You can find both Josh and Cash in our For more information • Translators to ensure the diagnosis is fully adoption album along with other dogs looking http://www.mabscancerfoundation.com understood www.the-journal.es 25 June 2021
HomesNews & Gardens
GAS SAFETY CERTIFICATE ISSUED WITH EVERY INSTALLATION www.the-journal.es 26 June 2021
News these for top priority in your focus on up rapidly. Each fragrance. Note the amount of sun in gorgeous, white those areas and the type of soil. Tak- funnel-shaped ing your climate and hardiness zone flower opens in into consideration, pick something late afternoon with a scent you can’t resist and plant and is dead it. Audition these fragrance super- by morning, stars as possible options for leading but its fra- roles: grance fills the night. Lavender - leaves are aromatic when rubbed and the fragrance of the stalks Angel’s of purple flowers is sweet. Trumpet, a hefty Camellia - in sun or light shade and shrub, acidic, well-draining soil. The white, drips waxy flowers above shiny green with leaves presents a picture of elegance, huge and the alluring fragrance is so power- funnel- Creating a Fragrance ful you might not want to plant one too shaped Garden close to a bedroom window. flowers in full If you decide to focus on fragrance Tea olive - tolerates shade as well as sun with in your garden, add plants that have many types of soil. The small white afternoon flowers, leaves or trunks that offer flowers of this evergreen are among shade. It delightful smells during the day or at the most fragrant you can find, and needs moist, night. the intoxicating odor can carry for 100 well-draining feet. soil. The flow- You may find yourself thinking so ers can grow much about the colours and textures Step 4 12 inches long of plants that you overlook fragrance. and their noctur- Yet scent is perhaps the most power- If all your current fragrant plants smell nal fragrance is ful sense and the one closely associ- great during the day, select one or two bewitching. ated with memory. that liven up the night with their sweet perfume. Every summer, Plants use blossom fragrance to at- mosquitoes drive tract pollinators, but that’s just for Night-blooming Jasmine, an ever- me inside more starters; sometimes it’s the plant than anything leaves that are fragrant, sometimes else. bark emits a scent or even the plant’s roots. It isn’t difficult to bring fragrant As soon as the plants into your garden if you set your mosquitoes mind to it. start to bite, I know it’s Step 1 time to head for home. I Take a slow walk through your garden could eas- on a sunny morning and evaluate it ily spray with new eyes, or, rather, a new nose. on a Just because you have decided to synthetic install a fragrance garden doesn’t repel- mean everything has to go. Think lent, but of it more as focusing on fragrance. I don’t Stop beside each plant and sniff -- the like flowers, the leaves, the bark of trees. wearing Don’t forget vegetables and herbs. something Many have pleasant odours too. Note so fumey what smells good and what smells great. The great news is there Step 2 are many natural repel- Repeat your garden inventory walk lents for mosqui- at dusk or later. Some plants release toes. Since all of fragrance only at the close of day to green shrub, grows in partial or full these are natural attract evening pollinators like bats or sun with generous watering. The fra- – and healthy rem- moths. grance comes out at night, heavy and edies – pick one to sweet. try before you head Step 3 outside again: Moonflower is a tender perennial vine Identify areas of your garden that of- often grown as an annual that shoots fer little or no fragrance and target www.the-journal.es 27 June 2021
HomesNews & Gardens unemployed. After a very difficult year Camposol ‘C’ Green and some real “soul searching” she Fingers Gardening and decided to start up another business, Social Group focusing on her passion, which is all things “horticultural”. The Garden Boutique can be found on the main road between Mazarrón and The
gardening advice and garden main- tenance, including some complex landscaping project. Juani continued with this profession until 2015, but was forced to take a break for a while as she was going through a difficult divorce.
For a little while Juani worked in other Puerto De Mazarrón, next to “Tanato- sectors including a perfume shop, but rio Blaya”. her greatest desire was to return to The Garden Boutique sells a wide the gardening sector, which she has variety of plants, shrubs and trees but a real passion for. Juani also loves to just about everything you would ever meet people from other nationalities. find in the largest of garden centres. Her English is actually very good, but They also give advice, visiting their cli- she will say otherwise! She is and has ents to provide cleaning, garden main- been a very good friend to many resi- tenance and garden design services. Very heavy showers and high winds, There are many keen gardeners here, with warm periods in-between, have but to “live the dream” here in Spain, really helped our new plants to flour- where the climate, soil and general ish but it has also meant our Volun- conditions are so different from the teers have had to weed extensively U.K. takes a bit of time to learn. and water each week in all areas. This Juani and David are waiting for you at month they have also planted and Garden Boutique, to assist wherever moved donated plants, dead-headed they can. our many roses and moved the frame for a sign. Please do pop in just to say “hello”, they will be delighted to see you. The Maintenance Team continued There is also an extensive, well the regular rota of cleaning, weeding thought out range of wall art, clocks and also spraying the streets plus the and general art to discover. gravelled verges and planted areas with pet-friendly weedkiller. Please Some of their wall art is also suitable remember, every Euro of each mem- for outdoors and is weather proof, you ber’s monthly payment is used to will not be disappointed. sweep, weed and spray the whole dents on Camposol and the surround- of Lower ‘C’, although we may only ing area. reach your road every few weeks. If Like, so many people here, as a result you’re not a member of our scheme of the pandemic, Juani found herself and see our teams working, please consider joining our Scheme or con- tributing a little to our bucket; many thanks to all who have donated during these tough times.
Further information is available on our chalkboards and Facebook or from John our Chairman on 634 325 427 or visit our Facebook groups or the web- site: www.greenfingerscamposol.com Garden Boutique Many of you will know Juani Her- nandez, who started her horticultural Contact: career back in 2003, at The Garden centre Jardilar 2003, located in El Juani 669 565 402 Saladillo. She gained a wealth of experience there designing gardens, David 678 021 310 terraces and even swimming pools. She was also heavily involved in both Email: [email protected] www.the-journal.es 28 June 2021
News In addition to our normal weekly routine we Los palacios have a “blitz” on certain areas throughout the quite a fight this year as the earlier wet weather year,and in May this was done at the bottom seems to have given the weeds an extra boost end of Peoples Park. and they are popping up all over the place.
This additional work is done on a Sunday The oleanders have been trimmed but there will morning when our volunteers join together to be less flowers this year as the work took long- concentrate on one area that needs special er due to the lack of volunteers. Consequently, attention. many buds were lost leading to a reduction in blossom along the roadways. The current turn Our bucket collection is held outside Tells on a out of just 4 people is nowhere near enough to Thursday morning and we appreciate any con- cope with all the work needed to maintain what tributions. Our library is open every Friday from is probably the busiest of the sectors used by 10 am to 12.30 pm. virtually all of Camposol’s residents and many If you wish to contact us our email is lospalaci- of its visitors. [email protected] and we have a post Well slowly but surely we seem to be moving box in the Post Room on Los Palacios under The committee is often contacted with various forward towards a more “normal” situation. number 915 Los Palacios Gardening Group. requests for work to be done but these ideas With the end of the state of alarm and an ease often come from residents in areas where there on the socialising restrictions, albeit with some We thank you all for your continued support. is very little apparent support for the group or limits, we can now meet up to have a meal with indication that local residents will be involved in friends.There is still some way to go yet until Most people would probably think it a bit odd if the project. there is worldwide travel allowed but hopefully the situation will improve soon so we can visit Consequently, we have no choice but to con- our families in other countries. centrate on the main jobs as we have very lim- ited funds and even more limited manpower. If I am pleased to say that the distribution of vac- more people were to assist the general mainte- cines has now speeded up. I think the majority nance work and a bit more cash donated in the of Camposol residents have now been vacci- bucket collection we could purchase additional nated which is good news. equipment and materials.
We might have had to queue !!! but have to say B Clean is a charity which, like every other that the Mazarron Health Workers did an excel- charity, needs financial support. It doesn’t come lent job in dealing with so many people in one from the council , it all comes from members’ subscriptions and donations. We get some- where around 40 to 60 euros in the bucket they saw somebody go into a baker’s shop and collections each week and Colin Thackwell’s ask for a set of spanners or visit a bar expecting marathon cycling efforts in recent months have to get their car serviced. That just sounds silly, boosted that to around 80 euros. Please re- doesn’t it? We know we should go to the right member that all donated money goes to running place for certain things but not everybody un- B Clean. Nobody claims expenses for using derstands that concept apparently. Specifically, their personal equipment, vehicles etc. those people who insist on dumping recycling and green garden material in the domestic There are over 800 houses on B sector, so, as waste bins. a very rough average, weekly donations are equivalent to less than 10 cents per property. Where possible, volunteers do try to move the Although a tiny amount of cash, if we got the right stuff into the right bins particularly as fill- equivalent of just 20 cents a property, it would day. On the 17th April the Memorial Garden was ing the green bins with, for example, cardboard bring in excess of 150 euros per week thus used for the Memorial Service for Prince Philip boxes, means that other residents might have ensuring that we would not have to drain the who died on the 9th April. group’s finances for routine maintenance such This area is a focal point for people to gather as palm cutting. when they wish to hold a service of remem- brance and we are grateful to Bob and Dave Bearing in mind that B sector has a very popu- who maintain this area and keep it looking nice. lar commercial sector used by residents and visitors from all over Camposol and the im- Our volunteers continue to go out regularly, mediate locality, one might expect that some of maintaining the area which includes trimming those passing through the sector would donate the trees, weeding, mowing, emptying the bins too. Who knows how much that could gener- ate? Whatever it might be, it must be much more than the income we are working with at present. Needless to say, if we had more than the current 60+ members of B Clean throughout the 800+ houses, subscriptions income could help significantly.
This may seem like a moan but, if B Clean is to to leave their domestic rubbish on the ground maintain and improve B sector, we really need as it won’t go in the container. This will encour- funds and more people to continue looking after age flies and rats which nobody wants near the area so, if you can assist in either, or both their property. Cleaning up like this is not a job capacities, it would be really appreciated. for volunteers so please, dispose of rubbish correctly. To get involved, please contact us on “bclean- in the memorial garden, clearing up litter gener- At this time of the year, B Clean is already busy [email protected]” or our Facebook page ally and keeping the post room clean and tidy. battling the ever-present weeds. So far, the “B Clean Community Gardening”. You will be Tony has re-fitted the light on the steps leading volunteers have been working on the dual car- most welcome. down to the post room. riageway, around the footbridge and other pri- mary locations as required. It looks as if it will be www.the-journal.es 29 June 2021
NewsProperty, Financial & Legal without realising there is a loss of mental capacity – it is termed preventative power Powers in spain and and/or physical capacity and which loss will as will take effect even if the Donor has lost prevent someone from managing their affairs mental capacity at a later stage. the uk whether they relate to Spain or the UK. Its also interesting to know that this form of Its a fact that over time things change in our For matters involving the UK, it’s good to plan Power is customary to be granted by anyone lives mentally as well as physically. Some- in advance by drawing up a document called of any age, for those who are in business or times those changes are clear to see and Lasting Power of Attorney wherein one or not, as the case may be, so that in any cir- sometimes they are not…... more persons are appointed to deal with the cumstance that the Power is required to be affairs of the Donor should they be unable to used, there will be no difficulty with dealing It can be easy to carry on from day to day deal with their own day to day affairs. with those affairs of the Donor.
This Power can relate to property and This is a complex area and requires a good finances, as well as general health and deal of consideration and involvement with welfare. Its all about the needs and professionals who are experienced in these Shirley Fisher wishes of the Donor and the all impor- areas. The proper planning and guidance Legal & Financial Services tant requirement is that the Donor pos- on matters such as this avoids stress and sesses mental capacity in order to be anxiety which would be detrimental to your able to advise their wishes. general health. The ONLY qualified and experienced UK Lawyer in this area providing a comprehensive Once capacity has been lost, then a pro- If you should need my advice regarding this range of services covering English and Spanish cedure called Deputyship is necessary or any other issue involving your legal and matters including QROPS Pension transfers to which involves a report from a medical financial affairs, whether they involve the UK unlock your UK private pension professional, this being a crucial ingredi- or Spain, don’t hesitate to contact me. ent of the process to enable the Office of For an initial discussion please telephone the Public Guardian to grant the Order. If you should need my advice regarding this 634 053 976 or any other issue involving your legal and For affairs in Spain, the process is more financial affairs, whether they involve the UK or email:[email protected] complex and costly once Donor has lost or Spain, don’t hesitate to contact me. Camposol Business Centre capacity and will involve an applica- In the first instance, please email shirleyfish- Calle Madrid 19, Sector A tion to the Court for Guardianship to be [email protected] . Camposol, Mazarron granted to another person to deal with MURCIA 30875 the affairs of the person who has lost My office address is Calle Madrid 19, Campo- capacity. sol Sector A, Tel. 968 103 008 Mobile No. is FOR AN APPOINTMENT 634 053 976 Its interesting to know that a good deal Tel: 968 103 008 of worry and expense can be avoided if Shirley Ann Fisher FCILEx. UK Lawyer & FAX: 968 199 664 the Donor signs Power before a Notary Commissioner for Oaths, Camposol Business here in Spain whilst they have mental Centre
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www.the-journal.es 30 June 2021
NewsProperty, Financial & Legal
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www.the-journal.es 31 June 2021
NewsLifestyle Having been here on Camposol for more than 20 years, we understand the difficulty and apprehension in buying a property in a foreign country and putting Luz del Sol trust in people you have just met. We pride ourselves in putting you at ease from the start and giving you help and guidance throughout the process. More importantly, we continue to do this after LDS Resale Properties S.L. completion to make your life here in Spain that bit easier and more enjoyable.
For new clients that put their property on the market with us we are pleased to offer you a 10€ Reeves Butchers voucher, let us know you saw our ad in The Journal to collect yours. ONLY Help in opening a Spanish bank account Mortgages Accommodation 2.5% Airport transfers COMMISION Key-holding Multi lingual agents (Spanish, Dutch, French, English and German) Honest feedback on all viewings Global advertising (Rightmove, A place in the sun, Kyero, The Journal) Assistance in finding reputable tradesmen where re uired Free no obligation valuations DUE TO A HIGH LEVEL OF DEMAND, WE ARE CONTINUOUSLY LOOKING FOR PROPERTIES IN THE MURCIA REGION Come see us at the Commercial Centre on Sector A, Camposol
Ref 3103 255,900 Ref 3102 78,950 Ref 3087 89,999
+34 968 199 068 luzdelsol.co.uk +34 671 948 475 [email protected] +34 619 025 160 Ref 3100 144,995 Ref 2913 159,995 Ref 3099 64,995€ www.the-journal.es 32 June 2021
News Having been here on Camposol for more than 20 years, we understand the difficulty and apprehension in buying a property in a foreign country and putting Luz del Sol trust in people you have just met. We pride ourselves in putting you at ease from the start and giving you help and guidance throughout the process. More importantly, we continue to do this after LDS Resale Properties S.L. completion to make your life here in Spain that bit easier and more enjoyable.
For new clients that put their property on the market with us we are pleased to offer you a 10€ Reeves Butchers voucher, let us know you saw our ad in The Journal to collect yours. ONLY Help in opening a Spanish bank account Mortgages Accommodation 2.5% Airport transfers COMMISION Key-holding Multi lingual agents (Spanish, Dutch, French, English and German) Honest feedback on all viewings Global advertising (Rightmove, A place in the sun, Kyero, The Journal) Assistance in finding reputable tradesmen where re uired Free no obligation valuations DUE TO A HIGH LEVEL OF DEMAND, WE ARE CONTINUOUSLY LOOKING FOR PROPERTIES IN THE MURCIA REGION Come see us at the Commercial Centre on Sector A, Camposol
Ref 3103 255,900 Ref 3102 78,950 Ref 3087 89,999
+34 968 199 068 luzdelsol.co.uk +34 671 948 475 [email protected] +34 619 025 160 Ref 3100 144,995 Ref 2913 159,995 Ref 3099 64,995€ www.the-journal.es 33 June 2021
NewsWhat’s On
www.the-journal.es 34 June 2021
News
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Please check with the venues or organisers in case there have been changes to the events.
For more information please check the websites of either The Journal or the Reeves Costa Calida Radio Butchers THE Traditional Butchers since 2005 Journal Reeves Butchers Spain 711 003 354 Condado Taxis [email protected] 0034 622 714 979 Deliveries to Camposol and Costa Calida Radio surrounding areas available Legal and registered 90.00 & 100.00 fm on request www.the-journal.es 35 June 2021
NewsTake a Break
JOKES What did the air conditioning unit say to its owner? I’m your biggest fan.
My company is better at making sun cream than our competitors, but I don’t like to rub it in.
X Factor: The original Roman sun cream.
I stayed up all night wondering where the sun went. Then it dawned on me.
A friend met his girlfriend at a local summer village festival. It was fete.
What did the pig say on the warm summer’s day? I’m bacon.
Friend went for a job at a sun cream factory but didn’t get it. He’s going to reapply.
What do you call a Frenchman wear- ing summer beach sandals? Phillipe Phloppe.
Where do sharks go for their summer holidays? Finland.
Why do robots have summer holi- days? To recharge their batteries.
Owls prefer to mate in the summer than in the winter when it rains. It’s too wet to woo.
Two psychics meet on the street. One says “lovely weather at the moment”. The other says, “yes, reminds me of the summer of 2021″.
What’s the best letter to have in sum- mer? Iced T.
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English Speaking CAMPOSOL Dentist DENTAL CLINIC Advertise your 35€ pm s business Scan code for full price list in our magazine from as little as URB. CAMPOSOL-SECTOR A 968 103 008 / 685 098 667 www.the-journal.es 37 June 2021
Gadgets & Gizmos Turbotube - Car Vacu- • MULTI-COLOR CHANGING - The garden light slowly changes um into different colors,cycle from red and bule,to green and other colors. Perfect as path lights and in-ground lights.Suitable for the Garden, Trees, Flowers, Flowerbed, Fence, Walkway, this solar garden lights Does it all. pathway,garden, porch or yard. • HIGH QUALITY SOLAR POW- ERED &ENERGY SAVING-Never have to deal with the hassle of constantly changing batteries. Equipped with 600mAh recharge- This convenient clip-on cupholder instantly gives you an out-of-the-way spot for your drink. By giving you a cupholder that’s off the side of your desk, this table cupholder gives you extra room on your workspace. Whether it’s your cup of joe first thing in the morning or water throughout the day, you’ll be able to enjoy it easily. It’s pretty foolproof, too, as you simply snap the sturdy clip on the edge of your table or desk. There’s a hole in the top where your cup sits, and the bottom is solid so your cup doesn’t fall through. It might not be able to handle your Venti cup, but this portable drink Turbotube – It’s the perfect hand holder supports most smaller cup able battery, this solar stake lights held vacuum cleaner for your car. sizes. can work about 6-8 hours at night Easily picks up dirt from floor mats, if fully charged during the day. car seats or even breadcrumbs in The rubber encasing the switch the trunk. It keeps your car looking Solar Bubble Stake can protect from water and dust, brand new. Lights to make sure efficient charging. Rechargeable battery is included • Portable Drink Clip 4 PACK SOLAR GARDEN • STAKES-27.5 inch whole tall, 8.8 LIGHT SENSOR and WATER- Desk inch tube tall, 2 pack RGB color PROOF-Lights turn on automati- changing solar powered transpar- cally at dark and turn off at dawn. ent acrylic bubble garden stake It is waterproof class is IP44.It is lights. IP65 waterproof class. If good for outdoor solar lighting. you want to make your garden • EASY INSTALLATION - Just stick look like a fairy tale, Then look into the ground and keep the no further, because these unique solar panel in a good position to solar lights will bring you the solar receive the maximum sunlight, no garden light decoration solution. wiring or external electricity re-
Cupholder ensures you always have a spot for your glass
Your morning coffee is a necessity, but you don’t want it to take up inconven- ient space on your desk. Enter the Portable Drink Clip Desk Cupholder. www.the-journal.es 38 June 2021
News The health insurance you need The best medical services in Cartagena at your ngertips
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NewsMotoring
Smart car facts your customers ties; The Fortwo, the Forfour, and the “I think stability and longevity is impor- Brabus. They come in a coupe or a tant. I think it’s so clear with people will love cabriolet body style and have different moving around recently how difficult it 1. The concept for the Smart car tiers such as pure, passion, prime, or is to jump in and adapt to a new team. proxy. Their Proxy model is the high- started in the early 1970’s.smart est option level you can get, and their car facts most expensive Twofor model is still under $30,000 making them very af- fordable for such a trendy car. Unfor- tunately, the only models available in the U.S currently are the Fortwos.
6. The Smart car takes a cue from the VW Beetle. “Wherever I find myself next year, I’d like it to be for a couple of years, The Smart car is a rear-engine, rear because it’s so important to have that wheel drive car, and the package level consistency to be able to grow and Mercedes-Benz engineer Johann and price have an impact on horse- progress.” Tomforde began to explore city car power; the higher the cost, the more concepts and designs. He created the power you will have available. If you Nakagami knew it was ‘going to first concept sketch, but it wasn’t until get the newly released fully electric the 1990’s that Mercedes assembled version, it will come with a three- be tough’ to keep P3, Marquez a team to start the design process. phase synchronous motor that has best of season They studied how to make the vehi- 80hp and goes a top speed of 81mph cles efficient based on how people for a full range of 58 miles. would use them in and around the city, and how they could improve their 7. Smart is tougher than it overall driving experience. They were all about innovation and driver experi- looks.smart car facts ence from the very beginning. Microcars have to have excellent safety features in place, and the 2. The “timing” is right for Tridion Safety Cell frame is Smart Smart cars car’s claim to fame. They once had Takaaki Nakagami’s quest for a a commercial featuring a large SUV first MotoGP podium continues after The Smart brand was officially born placed on top of the frame in the mid- dropping from third to seventh at Le when successful Swiss watchmaker dle of the street. While consumers Mans. LCR team-mate Alex Marquez Swatch and established German were shocked to see how sturdy the claims his best result of the season automaker Mercedes Benz joined Smart car frame was, the brand was so far, as the top Honda rider, in sixth. forces. Daimler-Benz agreed to later accused of photoshopping their When Marc Marquez fell from the lead manufacture the vehicles, helping the commercials. Smart fought back with of Sunday’s French MotoGP at Le watchmaker get into the auto busi- this youtube behind the scenes video Mans, it promoted fellow Honda rid- ness. Their microcar name, Smart, is to show that their Tridion Safety Cell er Takaaki Nakagami to third place.But an acronym for “Swatch Mercedes frames are in fact that tough: the LCR rider knew he had a tough Art.” task on his hands to keep hold of a George Russell hoping for potential first premier-class podium, 3. Smart cars have been around with all the RC213V riders lacking rear multi-year deal with next F1 grip in the rain. longer than you realize. contract “After I changed the bike in the flag-to- The first Smart brand microcar was in George Russell wants his next For- flag I was P4, and after Marc crashed production by 1994, but not made for mula 1 contract to be a multi-year deal I was P3, but I saw that there were 17 sale in the United States until 2008. to have consistency that will enable laps to go and I was thinking it’s going The United States was the 37th coun- him to “grow and progress”. to be tough,” Nakagami said. try to sell Smart cars and sold just under 25,000 units their first year of The 23-year-old Briton’s three-year “I tried to do my best, but I knew that sales. deal with Williams expires at the end a podium was difficult, because in the of 2021, making Russell a free agent wet condition we don’t have the pace 4. These cars have city smarts. as he looks to secure his F1 future for to fight for the podium. 2022 and beyond. Since microcars were created to be Russell has been heavily linked “Dry conditions we have pace, and I’m city vehicles, the small size was a with a Mercedes seat thanks to his really comfortable on the bike. Wet huge part of the design. The original regular starring performances for Wil- conditions, I have no feeling from the Smart car sketch measures 8.8 feet liams and is set to go head-to-head rear grip, especially from braking to long, and the current models manu- with Valtteri Bottas for a drive with the turn in. factured measure in at 101.6″ which reigning world champions, assuming is just under 8.5 feet in length. They seven-time world champion Hamilton “The exit of the corner is good, but are also very narrow measuring in continues in F1. Speaking about his braking into the apex is where we at 65.5″ wide which is just under 5.5 future ahead of this weekend’s Mona- struggle to find rear grip. As you can feet. co Grand Prix, Russell stressed he is see [in warm-up], Pol and Marc had targeting a multi-year contract regard- exactly same crash at Turn 3, and I less of where he ends up in 2022. had the same moment in many laps. 5. Smart keeps it simple. “I definitely think in the position I am “So I think all together the Honda fam- The Smart car brand offers limited currently being a free agent as such ily need to understand what happened vehicle models, two of which are going into next year is a good position in the wet conditions, and we need to named after their passenger capabili- to be in,” Russell said. find a solution for the future. www.the-journal.es 40 June 2021
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www.the-journal.es 41 June 2021
NewsFeatures
glass to be found, mostly uninhabited, and miles from anywhere. Tristan de Cunha. Only accessible by ship, no accommoda- tion, and via a red country. The Sandwich Islands and South Georgia. Great if you like penguins and are a scientist. Others on the list won’t even allow outsiders in. We’re happily prepared for a ten day quar- antine on returning from Spain, still on the We did manage a walrus hunt. amber list, as we did last year. No, we didn’t illegally board a survey ves- Will Spain allow us back in before our ship sel and head up to the ice floes. We drove sails? Or will we need another re-booking? Dawn Llewellyn-Price an hour to see Wales’ Wally the Walrus, now in residence on Tenby lifeboat slipway, I wish I could say ‘See you on the 6th!’ We must wait for the veil of Isis to lift, and and having to be coaxed back into the wa- but typically our ferry was cancelled the hope it will be a cheery ‘Si!’ sooner than ter by the coxswain each time there’s an day after the UK government permitted later. emergency ‘shout’ for fear of killing him. I travel again, and we’d finally printed our kid you not. How he got there is anyone’s tickets. Forty-five minutes waiting on the guess, but falling asleep on a melting ice- phone, and we managed to rebook for the berg seems a popular choice, although he following week. Different ship, different probably just enjoys distance swimming. route. All this is in the hands of the gods There’s even a beer named after him and of Mount Olympus, sitting there pushing he spends his days lounging on his ‘Wally us pawns around the gigantic chessboard Holiday’ while tourists take photos. of our lives, slapping their thighs gleefully with every move, togas swinging in the I’m hoping that will soon be me; flopped backdraught. I’m wondering what Zeus will on a lounger at the water’s edge, dipping do with the Spanish government’s Knight? There are so many of us eagerly waiting in and out of the waves, and gulping down Two squares forward and one to the side? our return; obviously those with second massive amounts of crustaceans. They may have ended the state of alarm, homes, and those who are desperate to but we ‘tourists’ are none the wiser. Our jump on a plane and visit their relatives ferry was booked last July, long before it and friends living in Murcia and other re- all went covid-shaped once again. gions. I’m sure I can speak for them all in saying; When the UK’s list of green countries awaiting us with open arms was an- ‘We miss you all, lots!’ nounced, we sat studying the atlas out of We particularly miss a plate of Galician curiosity, tears of laughter running down octopus amid a tidal wave of tapas spilling our faces. Aside from a couple of realistic over a condensation covered tabletop. possibles, the others needed a magnifying We’ve missed the joys of travel! www.the-journal.es 42 June 2021
NewsSports & Local Societies hard to come by with Chiky Ardil top scor- weekly meetings at the Golf Club, Campo- Los Amigos ing with seven goals and Omar next with sol (4 pm) have had to be suspended due De Mazarrón F.C just five at the time of writing. These two to the local restrictions but will be resumed along with goalkeeper Emilio, right back as soon as it is possible. Please email Josema, central defender Simpara and lo- [email protected] for a member- cal lad Diego were the pick of the players. ship form. It will be interesting to see who will remain for next season. It is planned to hold the postponed An- nual General Meeting of Los Amigos de LATEST NEWS FROM LOS AMIGOS By contrast the Mazarron ladies team, Mazarron FC in Mid June. This has been DE MAZARRON FC Mazarron Feminas, are having a fantastic delayed for almost 12 months because of first season. At the time of writing they are the Covid-19 crisis. The venue and num- Mazarron FC’s season ended in a disap- unbeaten and nine points clear of the sec- bers able to attend will depend on the lat- pointing fashion when they failed to pro- ond placed team at the top of the league. est restrictions but the exact date, venue gress to the second and final stage of the They have a record of P13 W12 D1 L0 and time will be announced on our Face- Play-Offs. Having qualified to play in the F63 A10 Pts 37. Their leading scorers book page fb.me/mazarron2016 and Los group for teams that finished in 4th,5th are Cindy with 17, Almudena with 16 and and 6th places in the two groups they lost Miriam with 15.
A number of Los Amigos supporters had a meal at La Sienna restaurant at the final home game of the season against CD Bullense. Then members and friends went to the Bar and Restaurant Velasco in Mazarron on 18th May for an end of season meal. Numbers were limited to 30 because of Covid-19 regulations and a coach was provided so that members could enjoy a drink or two in typical Los Amigos fashion!! Amigos members will be notified by email. Business will include the adoption of the four of their first five play-off games and, As restrictions are gradually being lifted annual accounts and the appointment with just one game remaining, looked des- Los Amigos are arranging a QUIZ NIGHT of President and Vice President and re- tined to finish bottom of their group. This at THE DINER on 1st June - 6.00pm start election of officers to the Executive Com- means that they will continue to play in the mittee. Only current Los Amigos members Tercera Division next season. The cost is just 6€ per head and everyone will be allowed to attend. is welcome so please invite your friends. Mazarron missed a number of chances The twice postponed Golf Day and 11th to win some of their games, coming back It will start at 6.00pm with food to be Gala Dinner has been arranged for March from 2-0 down against UD Los Garres served from 6.15pm next year. The Celebrity Golf Competition only to lose in added time. A 2-1 home will be on Monday 28th March 2022 at the win against a strong UCAM Murcia “B” The food choices are: Camposol Club de Golf. side raised hopes but the following week Mazarron were defeated 2-1 at CD Bul- Scampi and Chips The Gala Dinner, once again sponsored lense in a game they should have won Steak Pie with Chips and gravy by the Mazarron Entertainments Group, easily and which saw their Manager “Ken- Quiche and Salad will be held the following night, Tuesday ny” sent off after an unsavoury touchline Southern Fried Chicken with Salad and incident. Coleslaw Vegetable & Bean Enchilada with Chips In the return game at home to Los Garres , Mazarron totally dominated play but It will be a table top quiz so plenty of time somehow conspired to lose the game 2-1 to relax and enjoy a drink throughout the after missing chance after chance. night.
With further progression now almost im- The table size is a maximum of 6 - inside possible, Mazarron took the lead in the or outside. away game at UCAM Murcia and led with 20 minutes remaining but totally fell to To book please respond to this email (so- pieces and conceded four goals in the [email protected]) please do not closing stages. send to Barbara as you have in the past.
It was a disappointing season and the new Please state the number of people - with 29th March at the Hotel la Cumbre, Puerto squad never reached the heights of the the names and food choices. de Mazarron. previous year which saw Mazarron reach the Play Off Semi Final. Goalscoring was Who you wish to sit with for your quiz Master of Ceremonies Gary Marshall, team comedian Lea Roberts and ex-footballer John Beresford have all confirmed that If you wish to sit inside or outside (num- they will be available again. Musical en- bers are limited but I will do my best) tertainment will again be provided by the fabulous Woody. Los Amigos membership renewals have been deferred since the start of the coro- Tickets will be re-issued to those who navirus crisis, but renewals will now be ac- have already purchased them. Anyone cepted from the 1st August coming. wishing to have a refund should email salt- [email protected]. An announcement of Membership is 20 euros and includes when the new tickets are available for sale discounts on all Los Amigos activities for will be made in our next issue and on our the member and a partner. Our Thursday Facebook page. www.the-journal.es 43 June 2021
NewsFashion
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NewsBeauty
Steer clear of thick, full coverage Achieving the “No foundations for this look. Tinted Makeup” Makeup Look moisturizers, BB and CC creams give your skin some extra hydration 1. Skin First and still allow some of your freckles, redness, and imperfections to shine through.
Apply with a buffing foundation brush to cover more, or with a sponge to keep the dewiness.
4. Use a lightweight concealer for blemishes
any pores without clogging them the way a thick foundation might. An il- This look is all about glowing, natural luminating primer will add that “lit from skin. Easiest way to get that? Actually, within” glow and make you look extra have glowy, natural skin. While not hydrated. everyone has the amazing youthful glow, we know how to fake it! Before 3. Go light on the coverage embarking on this no makeup- make- up journey, indulge in some skin prep. Using a hydrating face mask before applying makeup makes sure the skin is already supple and moisturized. If you’re still not used to letting your 2. Prime! blemishes or dark circles go uncov- ered, use a lightweight, hydrating When you’re going for a minimal look, concealer. a primer is the easiest way to get a smooth base. You can cater your Blend with your fingers – the warmth product choices to what kind of look of your skin makes the product melt you’re going for or your skin type. A right in! pore filling primer will smooth and fill www.the-journal.es 46 June 2021
News 5. Cream everything products on the face. 7. Fake the flush Advertise your business in our magazine from as little as 35€ pm There’s something about a natural, Creams make everything just blend blushed look to the skin that is so gor- geous and unpolished. and sink right in, and it tends to look Scan code for full price list more natural than powders. After ap- plying your foundation and concealer, Get that look the easy way by add- blend a cream bronzer with a damp ing a little bit of a cream blush to the sponge. Set lightly with a powder apples of the cheeks, up onto the bronzer if you’re worried about eve- temples, and right on the bridge of the rything lasting all day or keep all the nose. glowy goodness by locking in with a setting spray. 8. Brush Up Brows
6. Dew is your friend The best part of this look? Bushy, unruly brows are both accepted and ENCOURAGED.
Enhance the beauty of your natural brows by simply using a brow gel with fibers and brushing them up and into List your place. property 9. Light Mascara or Skip It for sale or The skin is the star of the show with this look, so it’s okay to go light on the lashes. I know I haven’t worn brown for rent mascara since middle school, but un- on our less you have super dark lashes natu- rally (so jealous!), it just lightly opens property your eyes without looking too heavy. for Curl your lashes and apply a brown portal mascara to the top and bottom lashes, only or really go for the natural look and Adding a nice dewiness to the tops of skip mascara altogether. Rock those the cheekbones can go a long way in natural lashes! You could always have making your face look natural but still an eyelash lift. € pm glowy. 15 10. Popsicle Lips Scan code for full details Rather than going for a traditional shimmery highlighter, opt for a cream Ah — popsicles. Now I’m hungry! with a clear base. Anyhow, you know the look after you eat a popsicle, where your lips just This basically looks just like sweat have a natural tint? Luckily, there are (sounds gross, but trust us!) or a natu- products that give you that same look ral dew to the skin. without the sticky hands. Hack your way to this look by applying any lip- The texture of the product will also stick and blotting off the excess with a blend right in with all the other cream tissue. www.the-journal.es 47 June 2021
NewsFeatures Curtain Call has been trading in Murcia region since 2002. We specialise in ‘made to measure’ curtains, blinds and upholstery.
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www.the-journal.es 48 June 2021
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www.the-journal.es 49 June 2021
NewsGastronomy • 1 tablespoon soy sauce • 1 teaspoon chili paste INSTRUCTIONS 1. Place the uncooked noodles in a bowl of cold water to soak. Spiralize the zucchini, red pepper, and onion into noodle-like shapes. Cut the car- rots into very small pieces (or spiral- ize them, too, if they’re big enough).
2. Shake up the sauce ingredients in a jar.
3. Heat a tablespoon of oil over me- dium high heat. Add the veggies – stir fry with tongs for 2-3 minutes or until tender-crisp (if they are not spiralized, they might need longer). Beetroot cured salmon 3.For the salad, place all in- Be careful not to overcook them – gredients in a bowl and toss to they’ll get soggy and heavy. Transfer with cucumber and ap- combine. 0%renuration 1:57 to a dish and set aside. ple salad 4.When ready to serve, remove salm- 4. Add another tablespoon of oil to the on from dish, rinse under cold water pan. Drain the noodles – they should INGREDIENTS and pat dry with paper towel. Using be softened by now. Add the noodles • a sharp knife, thinly slice salmon on 250g cooked and peeled beetroot an angle, using the knife to release • 175g coarse sea salt salmon from the skin. • 1/2 cup (110g) caster sugar 5.Arrange salmon on a platter and • 3 tsp caraway seeds, crushed serve with salad and micro rocket. • 3 tsp white peppercorns, crushed Vegan Pad Thai with • 1kg salmon fillet (skin on), pin-boned tofu and Basil • Mixed salad micro rocket, to serve INGREDIENTS
For the Pad Thai CUCUMBER AND APPLE SALAD • 4 ounces brown rice noodles (you • 2 green apples, cut into batons can get stir-fry type noodles or • 1 small red onion, sliced into rings Pad Thai noodles – and usually that’s half a box) • 1 telegraph cucumber, thinly sliced • 1 zucchini • 2 tbs apple cider vinegar • 1 red pepper • 1 tbs extra virgin olive oil • • half a yellow onion 2 tsp horseradish paste to the hot pan and stir fry for a minute, • 2 carrots • 1 tsp caster sugar using tongs to toss. Add the sauce • 2 tablespoons oil and stir fry for another minute or two, • 1/4 bunch dill, fronds picked until the sauce is starting to thicken • 1 egg, beaten METHOD and stick to the noodles. • 1/2 cup peanuts, chopped 1.To make the curing mixture, whiz Push the noodles aside to make a lit- • the beetroot, salt, sugar, caraway 1/2 cup fresh herbs like cilantro, tle room for the egg – pour the beaten seeds and pepper in a food processor green onions, and basil, chopped egg into the pan and let it sit for 30 until smooth. FOR THE SAUCE: seconds or so.
2.Spread half the curing mixture over • 3 tablespoons fish sauce or vegan Toss everything around with the the base of a glass or ceramic dish fish sauce substitute tongs. The egg mixture will stick to large enough to hold salmon. Add the the noodles and everything will start • salmon, skin-side down, and cover 3 tablespoons brown sugar (or sub getting sticky. with remaining curing mixture. Cover another sweetener) with plastic wrap, then rest a smaller • 3 tablespoons chicken or vegetable 5.Add in the vegetables, toss to- tray or chopping board on top of the broth gether, and remove from heat. Stir salmon and weigh down with a few in the peanuts and herbs and serve cans. Chill for 2 days to cure. • 2 tablespoons white vinegar immediately. www.the-journal.es 50 June 2021
NewsGastronomy ue slicing lengthwise from right to left, • 3/4 cup sour cream unrolling loin as you slice, to form a Roasted Pork Loin • 4 large eggs 3/4-inch-thick rectangle. Season with Stuffed with Prosciutto • and Broccoli Rabe remaining 3/4 teaspoon salt. 1 teaspoon vanilla extract • 2 cups all-purpose flour (about 8 1/2 ounces) • 2 cups granulated sugar • 1/4 cup cocoa powder • 1 teaspoon salt • 1 teaspoon baking soda • 1/2 teaspoon baking powder • Chocolate–Cream Cheese Frosting
Directions
1. Preheat oven to 350°F. Lightly coat 3 (9-inch) round cake pans with bak- ing spray.
2. Combine chocolate chips and hot coffee in a medium bowl; let stand 2 minutes. Stir until chocolate is melted, about 1 minute. Whisk in oil, sour cream, eggs, and vanilla until smooth.
Ingredients 3. Stir together flour, sugar, cocoa, Step 4 salt, baking soda, and baking powder • 1 bunch broccoli rabe, trimmed in a large bowl. Stir in wet ingredients. Arrange prosciutto in layers to cover Divide batter evenly among prepared • 3 tablespoons olive oil, divided inside of loin. Spread rabe mixture on pans (about 2 cups per pan). top, leaving a 1-inch border. Roll pork • 1 teaspoon kosher salt, divided up left to right. Tie with twine in sur- 4. Bake in preheated oven until a • 1/8 teaspoon crushed red pepper geon’s knots at 2-inch intervals. wooden pick inserted in center comes out clean, 20 to 25 minutes. Let cool • 3 garlic cloves, minced Step 5 in pans 10 minutes. Invert cake layers • 1 (2-lb.) pork loin, trimmed Combine stock, wine, and Marmite in • 4 ounces very thinly sliced a roasting pan. Place pan over medi- prosciutto um heat; cook until Marmite dissolves, • 2 cups unsalted chicken stock stirring. Set a roasting rack in pan. • 1/4 cup dry white wine Step 6 • 1 1/2 teaspoons Marmite Heat a large skillet over medium-high. • 2 tablespoons salted butter Add remaining 2 tablespoons oil. Place loin in pan; cook 12 minutes Step 1 or until browned. Place loin on rack; cover loosely with foil. Roast at 325°F Cook rabe in boiling water 3 minutes; for 50 minutes or until meat registers plunge into an ice bath for 1 minute. 150°F. Remove pork from pan; let Drain well. Wrap rabe in paper tow- pork stand 20 minutes. Swirl butter els; squeeze dry. Chop rabe into 1 into pan juices until butter melts. Cut 1/2-inch pieces. Place in bowl with 1 pork into 3/4-inch slices; serve with tablespoon oil, 1/4 teaspoon salt, pep- jus. per, and garlic; stir well. The Ultimate Chocolate Step 2 Cake onto wire racks, and let cool com- Preheat oven to 325°F. pletely, about 1 hour. Ingredients Step 3 5. Spread frosting between layers and • Baking spray with flour on top of cake. Spread a thin layer of Cut into pork loin lengthwise from right • 1 cup semisweet chocolate chips frosting on sides of cake, smoothing to left, 3/4 inch from bottom, keeping with a spatula. Chill cake 30 minutes. knife parallel with cutting board; do • 3/4 cup hot brewed coffee Spread an additional layer of frosting on top and sides of cake. not cut through the other side. Contin- • 3/4 cup vegetable oil www.the-journal.es 51 June 2021
NewsMind, Body & Spirit leled hers. receive healing during these sessions. He was President of the Church from Gordon was initially trained to be a the age of 28 years old, until his pass- Platform Medium, having elocution ing, some 47 later. lessons to be able to work publicly, which he demonstrated for another Although Gordon was reluctant to take 63 years. He was well sought after over the Presidency of the Spiritualist and gave hundreds of demonstra- National Union (SNU), after an en- tions a year to large audiences. He counter with a spirit messenger who was a Master of his craft, known for informed him that he had to take up his accurate evidence, which would the challenge, he did take over and include names, addresses and tel- saved the SNU from financial difficul- ephone numbers. He worked all ties, thus saving Stansted Hall (Arthur around the UK in Spiritualist Churches Findlay College) for future generations and venues, one of the biggest be- of Mediums wanting to develop their ing the Royal Albert Hall. Through the gifts. He served the SNU for 23 years Hello everyone, development of technology, some of and officiated at namings, weddings his demonstrations were videoed and and funerals. This month I thought we could learn still are available in the public domain a little more about one the greatest today. When watching the videos, Gordon Higginson was accepted as Mediums that we have known in our you can experience the charisma and one of the best teachers and was in lifetime, Medium Gordon Higginson. style of the man, when giving his ad- demand across the UK. He taught his dresses of love from the spirit world. first class at Arthur Findlay College in Gordon Higginson was known as 1965 and continued to teach for 28 one of the best Mediums of all time. He did not stop at demonstrating years, being the Principal from 1979- He was an excellent public speak mental mediumship. He become a 1993. Stansted Hall has become a and teacher. One of his most popular fine Trance Medium, allowing many well-known place for those who wish sayings, when discussing life and its to publicly witness his Guides Choo to be with like-minded people and trials, was ‘to spiritualise’ every situa- Chow, Cuckoo, Light and Paddy, wishing to develop the many facets of tion. Meaning to take a step back and who would offer words of wisdom, mediumship. Stansted Hall is affec- look at a situation or problem with the evidence and even predictions. As tionately known amongst us as Hog- eyes of spirit and understand what the a physical medium he produced a worts for mediums. bigger picture was and to learn from it. wide range of phenomena includ- ing materialisations, transfiguration, Gordon was extremely dedicated to He was multi-talented as a Medium; independent voice and apports. He his work with Spirit, he travelled ex- he was an excellent Evidential Mental was known to regularly sit with groups tensively and devoted all his time to Medium, Trance Control, Physical of 90 people in the Library at Arthur helping others and prove that the Soul Medium, Philosophical Medium and Findlay College in Stansted, London. does not die, bringing comfort to those Spiritual Healer. A true giant due to He believed that various types of in their time of need. After suffering his accomplishments, influence, and mediumship should be shared with a couple of strokes, he continued to dedication to a life of service for the the public and the word of spirit to be work right up to the day before his Spirit World. heard. Gordon is one of few medi- transition in January 1993. ums who would publicly demonstrate Gordon´s Mother, Fanny Higgin- in front of audiences of 300 people. He has left behind a fabulous legacy; son, was told by Spirit at the age of Sadly, he did receive injuries from the he was a true ambassador for the 14 years old at Longton Spiritualist inappropriate actions of a few sitters. spirit world. For those following in his Church, that she would develop as a Although his Trance demonstrations footsteps, he has shown us that this Medium herself and that it was pre- were of high evidential value, it was pathway is not an easy one, deter- ordained that she would have a son one area that he felt needed improve- mination, resilience, understanding and he would also develop as a Medi- ment, due to the lack of ´sitting time´. and dedication are needed. Many um and become especially important still talk of the times that they shared within the movement. His talents did not stop there, working with him, with warmth and affection for a man known for his charisma and Fanny Higginson was careful to su- commitment. pervise Gordon and permitted him to sit in her Development Circle from the Gordon Higginson will always be tender age of 3 years old, however, he known as ´The Spiritual Giant´ of his was not permitted to give messages time. His teachings continue to be from the Spirit world until he was 10 shared today and handed down by years old. He went on to give his those who were lucky enough to be first public demonstration on his 12th able to walk with him. He set high birthday and was known as ´the boy standards and did not compromise wonder´. when working for spirit and was a tough task master to students. He Both were committed to Longton Spir- maintained the professionalism itualist Church for a combined term of in the craft of demonstrating and almost 100 year of service. development. He was lucky enough to be aware of It is known that he still continues to the great names within the Medium- work with groups, circles and develop- ship world, Estelle Roberts, Bertha together with his Healing Guide, Doc- ing mediums, continuing his service Harris (battling Bertha, a name given tor John, Gordon was able to perform from the spirit side of life. for her dogged determination to have spiritual healing, being able to diag- spiritualism recognised officially), Hel- nose various ailments. It was known Namaste my friends, en Hughes, Nan MacKenzie, to name that when he was at Longton Spiritu- a few. He described Estelle Roberts alist Church, his spiritual home venue, Corina as The Perfect Medium, although, his queues would form around the build- talents were equally high and paral- ing of people and animals, wishing to www.the-journal.es 52 June 2021
News Debbie Shaw ✱ Residencia Translator & Interpreter ✱ NIE e er e n er an ✱ Health system eligibility/registration ✱ Liaison with Police, Guardia and Government offices ✱ Vehicle imports and exchanges ✱ Spanish Drivers Licenses ✱ Spanish Wills ✱ Notary appointments ✱ For assistance in all aspects of Non-residents Tax ✱ Annual medical scheme; Only 65€ Spanish (Camposol Medical Centre only – conditions apply) ✱ Alternatively one-off Medical Call Debbie on Centre appointments 677 35 31 36 ✱ Bespoke Translation Services – [email protected] Tailored to your individual needs. 2 Wills for 225€ including all fees
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NewsMind, Body & Spirit summer beauty treatments)
#8 Summer Diet
During warmer days, our need to stay hydrated naturally increases. Drink- ing plenty of water is important, so make hydration more delicious with flavoured water that you can create yourself at home (link to flavoured wa- ter article). There are plenty of foods with a high water content that can be easily included in our diet. From watermelon to cucumber, fresh and delicious seasonal produce offers us countless benefits.
swing!), this is a great way to stay mo- #9 Make Changes PREPARE FOR SUM- tivated and focused. MER: 10 WAYS TO When seasons change so should we. It’s the perfect time to adapt not only PREPARE YOUR MIND, #5 Tackle Insecurities what we wear, but also our surround- BODY AND SOUL ings and the areas we spend most of It’s the perfect time to include exercis- our time in. Mark a day in your diary #1 A Mantra es and activities that can help us feel to create a wardrobe inventory, giving good about ourselves and a little less away what is just taking up space and The first and only rule for having self-conscious when the time comes hasn’t been used in the past year; this a ‘beach body’ is to have a body and to put on a bathing suit. Focusing on is a good rule of thumb to decide what head to the beach. Let’s make this our what we consider ‘trouble areas’ can should stay and what should go. Cre- mantra. Being beautiful is all about increase our sense of accomplish- ate a mental image of what you want feeling beautiful, and we do not need ment and calm feelings of anxiety to achieve, envisage the perfect end to stick to unrealistic stereotypes. stemming from not addressing our result, and if the object doesn’t fit the problems head-on. vision, then it’s time to give it away. #2 Begin to Unwind #6 Get the Tan #10 Live in the Present – and The days are longer, happier and a lit- Relive It tle lazier. This laziness can be a good For some, the best thing about sum- thing and at certain points, in the day mer is the natural golden glow of skin and hair. But more important than get- Summertime usually means vaca- we can indulge in it. A sense of tran- tions. We spend all year craving a quillity, balanced control and peaceful- ting our daily dose of Vitamin D or a healthy tan, is making sure we keep little extra time to spend with our ness can allow the mind to stop rac- loved ones. Don’t just photograph and ing, calm down and focus. Whenever safe. Read our article on essentials to protect the skin and warning signs by ‘selfie’ your way through summer this you feel overwhelmed, take the time year. Get a box for all your memories to breathe deeply (sounds clichéd but Dr Thordis Berger. If you’d like to kick- it’s proven to work!). start your days at the beach with a nice tan, remember that sunbeds and tanning machines are not a healthy #3 Keep Up Your Exercise Rou- option, but you can always opt for a tine spray tan, done professionally in a salon or at home. If you are trying it When it comes to preparing the body at home, remember that dryer areas for summer, there are two alterna- of our skin (knees and elbows for in- tives. One is simply maintaining your stance) will absorb more product and year-round exercise routine. The other are at higher risk of turning orange. is to use this routine as your basis and Moisturize well before you apply the add something new for a bit of added tanning product to reduce this effect. variety. Remember to wash your hands thor- oughly afterwards. #4 Something New #7 Summer Beauty Good weather makes us feel more inspired, creative and daring. It’s a Skin and hair get a lot of abuse dur- good idea to track your progress when ing the summer months – they have and save the amazing moments you’ll starting a new activity or challenge, a tendency to dry out and become want to remember later. You can bring so you are encouraged as you start course from sun exposure and salt home a shell you got at the beach, a to reach your goals. Be it reaching a water damage. Indulge in your own movie ticket stump or even the cork new personal best in running, or sur- DIY Spa for hair and skin and have from a great bottle of wine you shared prising ourselves by overcoming our fun creating amazing products from with friends. It can all go right into fears and trying a new activity (like an the natural products in your pantry. your box of memories and precious Aerial Fusion, inversion-therapy Yoga (link to ebook beauty or link to article moments. www.the-journal.es 54 June 2021
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For Information about local meetings of Alcoholics Anonymous and Al-Anon in the Mazarrón area, Tel +34 646 290 420 [email protected] Iglesia San Antonio de Padua Calle Antonio Saura 198 Canada de Gallego
Please Contact Us Before June 1 - June 29 Travelling To Any Meetings June 5 An Annual LGBT Pride Celebration Every year, during the month of June, World Environment Day is held on the LGBT community celebrates in a June 5th every year. Carers Week is an annual campaign number of different ways. to raise awareness of caring, highlight the challenges unpaid carers face. June 1 - June 30 June 8 SANDS (Stillbirth and neonatal death charity) Awareness Month 2021 is in National Best Friends Day World June, and is an annual event run by Oceans Day 2021 SANDS June 8 June 1 - June 7 World Oceans Day Volunteers Week is celebrated between 1st and 7th June every year. TM (Transverse Myelitis) Awareness Day 2021 June 5 June 12 - June 18 The Association for Butterflies is a Drowning Prevention Week Campaign non-profit organisation dedicated to the welfare of butterflies through June 13 conservation, research, education, and support to professionals Fight against dementiaDiabetes Awareness Week 2021 June 6 June 14 - June 20 National Cancer Survivors Day Diabetes Week. June 7 - June 13 June 14 - June 19 Growing for Wellbeing Week will take place on the 7th - 13th June 2021. Set Rare Chromosome Disorder up by gardening therapy organisation Awareness Week June 1 June 7 - June 13 June 14 - June 18 The World Conference for the Well-being of Children in Geneva, Educating the Public About the BNF Healthy Eating Week Switzerland, proclaimed June 1 to be Benefits of Aromatherapy International Children’s Day in 1925. June 14 - June 18 June 7 - June 13 June 1 Loneliness Awareness Week Child Safety Week is run by Child World Hypoparathyroidism Awareness Accident Prevention Trust to raise June 15 - June 20 Day 2021 awareness of the risks of child accidents. Men’s Health Week. June 4 June 7 June 15 - June 20 June 4 is National Cheese Day. Tourettes Awareness Day Cervical Screening Awareness Week June 4 Hug Your Cat Day June 7 - June 13 June 15 www.the-journal.es 55 June 2021
NewsMind, Body & Spirit Prostate cancer awareness World Humanist Day Children’s June 18 Hospice Week 2021 Autistic Pride Day June 22 - June 27 June 20 Father’s Day is a celebration honouring fathers and celebrating fatherhood, paternal bonds, and the influence of fathers in society. Many countries celebrate World Elder Abuse Awareness Day June 15 National beer day
June 15 - June 20 Awareness of Lung Conditions Learning Disability Week 2020 June 23 June 15 International Widows Day World Female Ranger Day 2021 International Working Animal Day June 27 June 16 - June 23 June 21 National PTSD Awareness Day
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www.the-journal.es 56 June 2021
News 3 Minimise distractions Spending time in nature has been shown to lower blood pressure and the production of the “When we go away on a retreat, we naturally stress hormone cortisol, so make time outdoors leave distractions and interactions behind,” (combined with exercise if you like) a part of says Juls. “To remove these, put your phone your weekend. Spend time in the garden, a lo- on ‘do not disturb’. Check the news and social cal park, wood, lake or beach. Take advantage media on Friday night at 6 o’clock and decide of whatever green space you have on your not to check back in until Sunday night. Don’t doorstep. Mindful forest bathing can have real buy a newspaper or go on social media, and benefits for your mental health too. just allow everything to wind down.” This won’t be an entirely screen-free weekend. As much 9 Write a letter as technology can stress us out, it also has its pluses, including access to great yoga teachers, A creative way to clarify your goals is to write How to have your own meditations and workouts online. By turning off a letter to someone close to you, dated a year DIY wellness retreat at notifications and temporarily removing the most from now. It’s the letter you would want to write tempting apps, we can still use our screens for if everything had gone the way you wanted it home their more mindful offerings. to. Write about the year – in great detail and with great gratitude – as if it’s already hap- Set aside a weekend to nurture yourself, spring 4 Create a home spa pened. You can include how harmonious your clean your goals and re-ignite your passions interactions with your family, your boss and and plans, says Siobhan Mason Use essential oils to create an authentic retreat your neighbours have been. You can write feel. Jo Kellett, Tisserand Aromatherapy’s well- about your adventurous holiday and your out- Woman meditating at home being collective essential oil expert, suggests standing progress at work. Be specific and be blending 2 drops of Frankincense, 2 drops of excited. This process really helps to cement in There are times when we all need to take a Atlas Cedarwood and 4 drops of Sweet Orange your mind where you want your life to be and step back from our lives to recharge our en- essential oils in an oil burner. “Frankincense ensures all of your upcoming decisions will help ergy, replenish our motivation and re-evaluate has the ability to calm and deepen the breath. get you there. our goals. A wellness retreat is the ideal place Atlas Cedarwood has gentle uplifting qualities 10 Prepare a homemade herbal tea to do this, but we can’t always afford a luxury that also make you feel strong and secure while weekend away. Luckily, there are many things Sweet Orange has a pleasant, aroma that gen- we can do to create one for ourselves at home. tly uplifts the spirits and aids relaxation,” she It might involve getting others out of the house explains. and a bit of tidying up beforehand, but with a lit- tle forward planning we can reap the rewards of Woman holding a scented candle a weekend ‘away’ at a fraction of the cost. Unsplash/Rebecca Peterson-Hall
This is an ideal time to look back on the year so 5 Wind down at bedtime far and ensure that your everyday life and your priorities are still a reflection of what you want A bedtime ritual will help you settle in for a good them to be. Read on for our simple tips on get- night’s sleep. Try some or all of the following: ting your home retreat-ready and our favourite light an aromatherapy candle (many people rituals and activities to help you make the most find lavender relaxing) and take a soak in a of your weekend… warm bath (add Epsom salts to relax muscles); Set aside time each day for a soothing tea-mak- practice a few gentle yoga poses (check out ing ritual, then sit and drink your tea mindfully, 1 Clear any clutter our yoga for sleep poses); drink a cup of herbal savouring each sip. Rachel de Thample, author tea (chamomile and valerian are known to of Tonics and Teas (Octopus, £9.99), suggests There’s nothing more distracting than seeing aid sleep, we love Pukka’s Night Time blend); a rosy ginger tea. “Rose is a lovely medicine for crumbs, toys or lost socks under the sofa when read a few chapters of a good book (discover your heart in terms of calming your emotions,” we finally make the time to lie on our mat for the benefits of mindful reading) or listen to a she says, “while the ginger and star anise are a workout or meditation. “You’re not going to bedtime story (try the Calm app’s sleep stories). great digestive soothers.” To make a 250ml be able to retreat if your physical space is clut- (8.5oz) serving: peel and roughly chop a 3cm tered, if there’s laundry hanging about or dishes 6 Get physical (1.25in) piece of fresh ginger, add a tablespoon on the side of the sink,” says wellness coach of rose petals or buds and one star anise and Juls Abernethy, who runs women’s retreats Make time over the weekend for physical ac- place into a teapot. Pour over 250ml (8.5oz) of year-round (thebodyretreat.co.uk). “Clear the tivity. As well as being good for your physical freshly boiled water, steep for 10 minutes, then decks as much as possible in the room you’ll health, focusing on your body gives your brain strain into a mug. spend the most amount of time in. Add candles a chance to slow down and for goals to set- or incense and keep the light low in the eve- tle in your subconscious. You might like to go 11 Release muscle tension nings to help relax you.” for a brisk walk, a swim or a run, or choose a workout at home. Fitness Blender has a range “Self-massage can relieve muscle tension and 2 Pick a meditation of online cardio, strengthening and stretching reduce pain by getting good blood flow to over- workouts and OMstars features over 1,000 yoga strained areas,” says sports massage therapist Starting each day of your retreat with a medita- classes from teachers around the world. Be Laura Morris. “A common place for tension to tion will help clear your mind and set your inten- guided by your fitness level and ability, however occur is between the neck and shoulder. To tions. There are also lots of excellent meditation a cardio workout followed by stretching or yoga release this, have your hand on the shoulder apps to guide you. Insight Timer is free; it offers is a great, rounded combination. you wish to massage and turn the head to meditations along themes including motivation, the opposite side to stretch the muscle. Then, manifestation, mindfulness, gratitude, guided 7 Prepare some nourishing food use medium-firm pressure to help release the imagery, nature sounds and yoga nidra (ideal to muscle. Repeat on the other side.” Laura also help you sleep). Other great apps include Bud- Cooking mindfully could be part of your retreat recommends using a tennis ball to roll into the dhify (only £1.99 on android with an easy-to- or, if you prefer, you might like to prepare some upper and lower back muscles and the gluteal navigate wheel), Headspace and Calm (both nourishing dishes in advance. Depending on muscles (the ones that make up our buttocks). of which have some free meditations and a the weather outside, vegetable soups and sal- The ball needs to be between your muscles and monthly or annual cost for more.) Download ads are simple to make, will keep hunger at bay a surface, such as a mat or the wall. “Roll for 90 your app of choice and explore it ahead of your and are full of goodness. seconds or until you feel a release of tension,” retreat weekend to see which voice and medita- says Laura. “And since massage helps to re- tion style appeal most, then choose your medi- 8 Make the most of where you live lease toxins back into the blood stream, be sure tations in advance. to drink lots of water after.” www.the-journal.es 57 June 2021
NewsMind, Body & Spirit
List your property € pm for sale or 15 for rent Scan code for full details on our property portal for only www.the-journal.es 58 June 2021
News
Samaritans in Spain
Our big and exciting news is that we have a new Patron for Samaritans in Spain, Stevie Spit BEM, has agreed to become our new Patron, watch this space next month for a feature on him and hopefully some news about forthcoming events.
2021 continues its trend of donations with €170 being received from The Owl Multi Faith Healing Ministry.
The organisation is a group of Ministers, Healers and Friends with mixed religious and spiritual beliefs, cur- rently based in Spain but with a branch on the Costa Blanca.
Their ministers are available for wedding blessings, burial services, cremation and christenings; in addi- tion, they run a 7-week Healer Taster Course, anybody your interested in contacting them can do so by email on Advertise [email protected]. business Due to a Board of Trustees reshuffle we are actively in looking to recruit at least TWO further TRUSTEES. If our magazine you would like more details of this then please contact from as little as [email protected] at the very earli- est opportunity, we are hoping to interview at the end of May 21, ideally in person but via Skype/Zoom if necessary. 35€ pm If you being a Trustee isn’t your thing, but you would like to volunteer to become either a Listener, Fund Raiser or a Shop volunteer please visit our website, Scan code for full price list www.samaritansinspain.com, for further information.
Our Listeners remain available on our Freephone num- ber 900 525 100 from 10am to 10pm, 7 days a week, 365 days a year, ALL calls are confidential IF you need to talk then please call us.
If you would like to donate to us, you can do so on PayPal – our PayPal account is paypal@samaritansin- spain.com. If you are a business owner and would like to sponsor us in any way, then please contact us at [email protected].
www.the-journal.es 59 June 2021
NewsMind, Body & Spirit
also been adapted in packs used spe- countries was the Tarot of Marseilles of History of The Tarot cifically for tarot divination cards that Milanese origin first appeared in the late 18th century. The first documented tarot packs were What’s the difference recorded between 1440 and 1450 between the Major Ar- in Milan, Ferrara, Florence and Bolo- gna when additional trump cards with cana and the Minor Ar- allegorical illustrations were added to cana cards? the common four-suit pack. These new decks were called carte da tri- Let’s talk about the structure of the onfi, triumph cards, and the additional deck and the meanings of its cards. cards known simply as trionfi, which Any magical practice — tarot, astrol- became “trumps” in English. ogy, or spell work — is based on the Hermetic axiom “as above, so below.” The oldest surviving tarot cards are In other words, the macrocosm of the the 15 or so Visconti-Sforza tarot cosmos is reflected in the microcosm Playing cards first entered Europe decks painted in the mid-15th century of individual experience. Accordingly, in the late 14th century, most likely for the rulers of the Duchy of Milan. the entire universe exists within a tarot from Egypt. The first records date to He described a 60-card deck with 16 1367 in Berne and they appear to cards having images of the Roman have spread very rapidly across the gods and suits depicting four kinds of whole of Europe. Little is known about birds. The 16 cards were regarded as the appearance and number of these “trumps” cards; the only significant informa- tion being provided by a text by John In Florence, an expanded deck of Rheinfelden in 1377 from Freiburg called Minchiate was used. This deck im Breisgau, who, in addition to other of 97 cards includes astrological sym- versions describes the basic pack as bols and the four elements, as well as containing the still-current 4 suits of traditional tarot motifs. 13 cards, the courts usually being the King, Ober and Unter (“marshals”), Because the earliest tarot cards were although Dames and Queens were hand-painted, the number of the decks already known by then. produced is thought to have been small. It was only after the invention One early pattern of playing cards of the printing press that mass produc- deck, with each card representing a that evolved was one with the suits tion of cards became possible. The person, place, or event. These sym- of Batons or Clubs, Coins, Swords, expansion of tarot outside of Italy, first bols are depicted in both the Major and Cups. These suits are still used to France and Switzerland, occurred Arcana cards, which speak to greater in traditional Italian, Spanish and Por- during the Italian Wars. The most im- secrets, and the Minor Arcana cards, tuguese playing card decks, but have portant tarot pattern used in these two which speak to lesser secrets. www.the-journal.es 60 June 2021
NewsHoroscopes Horoscopes April 2021
Aries Leo Sagittarius Married people should take Love life will be excep- Married life can be made care to avoid all conflicts tional and marital life will harmonious with good for a happy life. Health will be very much romantic communication. Single be wonderful with no seri- with scope for pregnancy. persons should keep aside ous health problems. Business people Health prospects are excellent. Family their suspicions while forming love re- will have a prosperous time. Profes- atmosphere will be quite harmonious. lationships. Health will be problematic, sional will face some hardships in Career professionals can expect to while family affairs will be cordial. Ca- their careers. The family environment have fabulous growth. Business peo- reer prospects are advantageous for will be problematic. ple will be minting money. professional growth.
Taurus Virgo Conjugal harmony can Married life will be full of be expected during the social engagements and second half of the month. love will be something Children will do well in their distinctive. Health will not Capricorn activities, and family relationships will create any problems. Family affairs Married life will face hur- be delightful. Finances will be zoom- require some serious attention. Pro- dles and can be made ing, while career prospects are not fessions will prosper in their careers, cordial through compro- encouraging. Health will not pose any Business people will have a profitable mises. Single persons will problems. time. find love in social gatherings. Health prospects are fabulous, but family af- fairs are disturbing. Businessmen and professionals will have to toil it out. Students will do well in their studies.
Gemini Single persons should be careful before getting entangled in love affairs. Finances and career predictions are not very beneficial for business people and profession- als. Health will be wonderful without any hiccups. Travel engagements will rake in good profits. Aquarius Married life will be har- monious in spite of your cranky ways and with some patience. The aca- demic progress of children will be satisfactory. Health prospects are en- Libra couraging. Career growth will be hin- The love life of married dered by astral influences. Education- people will be highly in- al prospects are very much beneficial. Cancer novative and exciting. It Marital bliss will be enjoy- will be love at first sight for able, provided you shed single persons. No serious illnesses your seriousness. Single are likely on the health front. Business persons should go by their people can safely put money into new sixth sense in selecting love partners. ventures. Students will excel in their Pisces The family atmosphere will be full of academic careers. Married life will be har- conflicts. Health problems may affect monious in spite of your your activities. Travel activities are cranky ways and with beneficial moneywise. some patience. The aca- Scorpio demic progress of children will be Scorpio people should not satisfactory. Health prospects are en- spoil their love lives by in- couraging. Career growth will be hin- dulging in too many social dered by astral influences. Education- activities. Single persons al prospects are very much beneficial. will attract love with their charisma. Health and family relationships pre- sent a delightful picture. Professionals can expect good career growth.
www.the-journal.es 61 June 2021
NewsUseful Numbers
Camposol Business Centre Miscellenous Services Medical Clinics & medical centers Home of The Journal Magazine Spanish lessons 685 22 33 22 Medical Centre’s 968 590 411 681 090 799 Please text or What- Mazarrón sApp only Medical center 968 595 342 Construction and Building Services Rose Parker Art 634 345 763 + Puerto De Mazarrón 968 154 202 Teacher Medical Center 968 131 695 C & G Fabrications 966 764 730 677 689 587 + Camposol 968 228 250 C M Constructions 659 159 948 Restaurants, Bars and Cafés Pharmacy Camposol 868 102 623 676 306 718 Cat’s Bar 634 329 645 The Camposol Health 968 103 008 Cocielec Alcala 603 304 121 Restaurante La Proa 968 153 138 Clinic Camposol Aluminium 686 733 844 La Charra 968 152 016 ITV German Küchen Studio 636 306 711 Zambuca 622 149 896 Cartagena 968 528 319 Dentists Security Services Lorca 968 460 761 Camposol Business 968 103 008 Securitas Direct 699 212 513 Centre 659 386 847 Police
Mazarrón 968 591 496 Electricians Swimming Pool Puerto de Mazarrón 968 418 181 Tj electricals 868 181 121 Construction & Services TES: Tom’s Electrical 666 133 674 David Pools 686 733 844 Post Office Services Pool Covers Spain 660 080 201 Camposol 968 199 427 Mazarrón 968 590 140 Estate Agents Television Services Camposol Property 631 484 511 Puerto De Mazarrón 968 594 860 Sales Rainbow Satellites 686 358 475 Luz del sol 968 199 068 Red Cross Translation and Fiscal Services Mercers 968 199 188 Mazarrón 968 590 140 Costa Cálida Property 968 199 251 Services Food and Drink Suppliers Debbie Shaw Translator 677 35 31 36 Samaritans Spain & Interpreter Reeves Butchers 711 003 354 This is NOT a Premium 902 883 535 Shirley Fisher 968 103 008 Rate Number Garden Centres Jardinería La ES 609 248 719 Water Purification Services Social Security Alcayna EN 680 374 230 ECO 250 Water 677 353 136 Totana 968 420 075 Filtration Calle Canovos 3 Totana 968 420 049 Graphic Design, Vehicle Graphics, 30850 opening hours Window Blind Repairs 09.00-14.00, website www. Printing seg-social.es you can VNBenny 650 078 846 Richard the Blind Man 611 250 819 make an appointment on this site Insignia Graphics 618 615 903 Emergency Numbers Health Coast Guard - sea 900 202 202 Hair, beauty and nail salon Rescue 968 529 594 The Salon 691 916 717 Camposol Health Clinic 968 199 685 Cartagena Port Control 968 325 801 Clínica Podólogica 968 103 008 Room Natália Emergency Number* 112 Town Hall FAST Camposol Only 968 970 626 Mazarrón 968 590 012 Heating, & Air Conditioning Fire Mazarrón 968 590 200 Camposol Heating & 968 199 184 Maintenance (CHM) 646 965 082 Guardia Civil Mazarrón 968 590 005 Utilities Logs El Pareton 696 973 171 Puerto De Mazarrón 968 594 103 Aqualia Emergency 902 136 013 902 236 023 *Call FAST after you have called 112 for an Insurance ambulance. FAST will get there within 7-8 Aqualia Premium rate 985 794 121 Liberty Seguros Harriett 669 046 167 Minutes Aqualia Mazarrón 968 592 266 Richardson 968 199 121 Iberdrola Puerto De 968 332 016 Salus Health Insurance 96512 61 35 Hospitals Mazarrón Ibex Insurance 968 595 945 Santa Lucia Cartagena 968 128 600 Iberdrola Special num- 900 322 044 689 157 126 ber English Maria Roselle 968 325 000 Iberswitch 966 265 089 www.the-journal.es 62 June 2021
NewsCharities community and use T: 634 344 589 Local Community Groups Bus Timetables We are constantly trying to keep up to date with all our community groups but we are also reliant on the information reaching us in time each month. If you Scan the code to see would like to include more information the schedules of the on this page please email it to us at Andrea's Animal Rescue [email protected] by the Lorca - Alhama - Totana & The Henrietta Foundation 15th of each month. Space is limited so Tel 690 906 565 - Pto. Mazarrón line and www.andreasanimalrescue.com the earlier we receive it the more space Charity no. 9.980/1a we should be able to allocate. the Mazarrón line of Martínez buses or on Sector A gardening Group is Chaired by Elaine Wick and is formed by 2 the web groups. “The palm troopers” meet autocaresmartinez.portaldetotana.es/horario.asp on Mondays between 8 am and 9.30 am. The “Ground Force workers” meet at 9am. For further info email T: 900 710 061 [email protected]
Sector B Gardening Group is known as “B Clean” Volunteers are always made welcome, meeting up on Tuesday Mornings. Contact us via Non Emergency 634 309 899 Facebook page “B Clean” Community 0034 626 960 354 Gardening [email protected] Sector C Green Fin- Scan the code to see Friends of Mazarrón Animals gers gardening group, the schedules of bus Chairman, John Os- borne- Tel 634 325 427 line 30 Cartagena - email: johnos1943@ Mazarrón Alsa or on T: 696 827 525 gmail.com. Visit our Facebook page Green Fingers Camposol. We the website also have a website www.greenfin- wwwe.cartagena.es/ALSA/linea30.asp gersgardenandsocialgroup.com Camposol D Community Costa Blanca and gardening group. 634 311 690 San Javier President. Patricia 693 275 779 Ridler Mazarrón Secretary. Derek 620 422 410 Gormley Treasurer. Ann Gardner Social Secretary. Laurie Lewis Making A Difference Membership Secretary. Lorraine Contact Kevin Mobile Bramwell 00 34 603 389 006 Telephone: 604 206 018 Email: [email protected] Facebook: camposol D community Donations. List your We are at the “Hut”, next to the Jane Taylor Memorial Garden on sector D property every Friday between 9.30am and or 12am with our donation buckets. for sale Please consider a regular payment for rent no matter how small. You may con- on our tribute via Paypal, bank transfer, or even a regular direct debit. This is property especially popular with non resident for holiday home owners. portal Paypal, enter only [email protected] COVID as the recipient. Bank: We can provide bank details if 15€ pm HELPLINE you wish to make a donation or set Scan code for full details up a regular direct debit. 900 121 212 Our group have several social events open to everyone, several Although we make every times a year. Information can be endeavour to keep all found on our notice board next to information current, we rely upon the “the hut”. We regularly post on our organisations to keep us up to date Facebook page so please look out with any changes. for our latest information. www.the-journal.es 63 June 2021