<<

CHELMSFORD SENIOR CENTER APRIL 2021

75 Groton Road, N. Chelmsford, MA 01863 Office Phone: 978-251-0533 Website: www.ChelmsfordMA.gov Email: [email protected] Office Hours: 8:30am - 4:00pm Facebook Page: https://www.facebook.com/ChelmsfordSeniorCenter

From the Director’s Desk… Dear Residents,

With the year anniversary of the pandemic The Annual Election is scheduled for passing, and more and more people getting Tuesday, April 6th. The polling hours are from vaccinated, many people are asking, “When is 7:00 AM until 8:00 PM. The ballot includes the Senior Center opening?!” The short answer contested races for Select Board and Planning to that is, it will be a slow and gradual process to Board and for some precinct Representative reopen safely. We are reconvening our weekly Town Meeting positions. Please contact the walking group, starting our garden plot lottery, Town Clerk’s Office at 978-250-5205 if you and adding another sit and get fit class on need assistance with an absentee/mail/early Mondays, but the inside space we have to voting, or have any other voting concerns. reopen within the State guidelines is still very limited. Each month we will be closely studying Due to the ongoing COVID-19 pandemic, the the new regulations and will make as many 2020 Spring Annual Town Meeting that is changes as we can to invite you all back, but scheduled to convene on Monday, April 27 will please understand that our group of folks is still be postponed until a later date. This will the most at risk, so we will be very measured in provide additional time for Town Meeting our reopening. That being said, people are Representatives and the general public to coming in for their tax appointments, and it feels obtain a vaccination and develop immunity. great to have people in our Center again! If you need any information regarding the ~Debi COVID-19 vaccination or public health regulations, please contact the Board of Health office at telephone number 978-250-5241. Slow but steady wins the race. I wish you and your family an enjoyable ~Aesop Passover, happy Easter, a meaningful Earth Day, and a nice Arbor Day. Let’s hope for great weather during the spring season!

As always, please contact my office at 978-250-5201 with any questions or comments. Election Day Information Election Day - Tuesday, April 6, 2021 Sincerely, Polling Hours Are 7:00am - 8:00pm Paul Cohen

In person early voting will take place at the Town Manager Town Offices on the first floor on the following dates & times:

Saturday, March 27 - 9:00 AM - 1:00 PM Monday, March 29 – 8:30 AM – 4:00 PM Tuesday, March 30 – 8:30 AM – 7:00 PM Wednesday, March 31– 8:30 AM – 4:00 PM Thursday April 1 – 8:30 AM – 4:00 PM Friday, April 2 – 8:30 AM – 1:00 PM

If you wish to vote by mail, please send the signed application in by March 29. STRESS FREE A new standard in Assisted Living! PHYSICAL THERAPY FIND RELIEF HERE Back, Neck, Knee or Joint Pain Headaches • Balance • Arthritis Posture Correction • Sciatica 4 Technology Drive Joint Replacements • Post Surgical Rehab Medicare & most insurance accepted North Chelmsford Free initial consultation • Virtual visits 978-458-0099 An LCB Senior Living Community 978-391-9330 • www.stressfreept.com 121 Brick Kiln Road, Chelmsford

Protect your Home and Assets Quality In Home Care ELDER LAW From the Nursing Home 978-409-2729 Attorney Jeff Higgins canABSOLUTELY protect assets, even if a loved one is in a nursing home. It’s never too late to protect • Dementia/Alzheimer’s Care • Bathing/Grooming/Toileting your assets. Call Attorney Higgins at • Post-Op/Transitional Care • Bed-Bound Care 978-256-4704 or (c) 978-502-6751 • Light Housekeeping & Meal Prep • Errands & Transportation • 24 Hour/Live-In Care/4 Hour Min. • Companionship GUARDIANSHIPS, PROBATE, WILLS, TRUSTS, MEDICAID APPLICATIONS, ASSET PROTECTION Veteran/Spouse Aid & Attendance Benefits Law Offices of Jeffrey A. Higgins • 227 Chelmsford Street, Suite B, Chelmsford, MA 01824 300 Brickstone Square Ste. 201 Andover, MA • www.homewellcares.com/andover/

Ready to leave your empty nest for a home that Michael reflects your reclaimed freedom? Call today SAM PANZERI for a home valuation. Principal Broker/Owner NCH [email protected] OLENCHAk Maureen Howe KUBRYN PANZERI REALTOR® SALES • LEASING • INVESTING [email protected] Cell 978-697-1536 www.MaureenHowe.com PROPERTY MANAGEMENT 978-761-1233 [email protected] SERVING MA & NH PanzeriGroup.com 1 CHELMSFORD ST., CHELMSFORD, MA HOME IMPROVEMENTS Finish Carpentry • Remodeling Interior & Exterior Repairs A FLORAL MOMENT Maintenance • Decks/Porches by JuJu Buds Handyman Services 48 Chelmsford Street ( ) Chelmsford, MA 01824 978 251-4215 CHELMSFORD, MA Lisa Templeton to place an ad today! 978-256-2444 MICHAELOLENCHAKHOMEIMPROVEMENTS.COM [email protected] or (800) 477-4574 x6377 EMAIL: [email protected] afloralmoment.net LICENSED & INSURED

EYEWEAR by

eyewear that is fashionable, with flair! 978-256-6500 Eye Exams Available • Senior Discounts 60 Chelmsford Street, Chelmsford www.eyewearbygiorgio.com CHRISTINE M. MORGAN ATTORNEY AT LAW Wills and Trusts • Medicaid Planning Estate Settlement • Guardianships Initial half-hour consultation at no cost

Serving Chelmsford 978-256-7740 for 30 years 227 CHELMSFORD STREET, CHELMSFORD, MA Independent Living • Assisted Living • Memory Care • Respite Stay Proudly serving Seniors and the Community since 2002 Spacious One Bedroom and Studio Apartments • Fine Dining • Housekeeping • Laundry • Transportation Personal Care • Medication Management • Social, Health and Wellness Programs • 24/7 Certified Staff RiverCourt Residences sits on the scenic banks of the Squannacook River. Come visit this beautifully renovated historical mill and see the spectacular waterfall for yourself. www.rivercourtresidences.com • 978-448-4122 • 8 West Main Street, Groton, MA

Ad info. 1-800-477-4574 • Church Support 1-800-888-4574 • www.lpiseniors.com Chelmsford COA North Chelmsford, MA 03-1103 Messenger-Chelmsford Council on Aging 3 SENIOR CENTER ACTIVITIES

INDOOR SIT & GET FIT CLASS GRAB & GO LUNCH Held in the Chelmsford Senior Hall Friday, April 16, 11:30am— $5/class, 9am Instructor Marian Silk will take you through 12:30pm a series of seated exercises. Wear Be sure to sign up early for our April comfortable clothes and bring your own water. Grab & Go lunch of Chicken Salad, Limited space available. Garden Salad & Chocolate Cookie NEW Additional class on Mondays. Register for at the Chelmsford Senior Center on one class per week, Monday, Wednesday or Friday. Friday, April 16. You must call 978-251-0533 to Call 978-251-0533 or email Natalie reserve a meal by Friday, April 9. If your last [email protected] for additional class name begins with A-M, arrive at 11:30am. If your availability. last name begins with N-Z, please at 12pm. Please follow directions once you get to the Senior APRIL CLASS SCHEDULE: Center parking lot. In order to adhere to social  Mondays: April 12, April 26 distance guidelines, your meal will be delivered to No Monday class on April 5 or April 19. you through your car window. Please wear a

 Wednesdays: April 7, April 14, April 21, mask. We look forward to seeing you! April 28

 Fridays: April 2, April 9, April 16, April 23, April 30

All classes begin at 9am. In order to comply with state guidelines, Garden Plot Lottery at the please carefully note the following: Chelmsford Senior Center  All seniors MUST pre-register for class by Names are being taken starting now calling 978-251-0533 or email through Thursday, April 15 for a [email protected]. No drop-ins. chance to use half of a raised  You must arrive at 9am for COVID-19 pre- garden bed plot at the Senior Center! Winners screening questions and pay $5 class fee. will be called on the phone starting at 2pm on Exact change (preferred) or check. Friday, April 16. Please call the Senior Center  Masks and social distancing are at 978-251-0533 or email Natalie at REQUIRED. [email protected] to add your name to the lottery participants. CALL IN BINGO CHELMSFORD SENIOR CENTER Every Tuesday, at 1pm, call in for a friendly WALKING GROUP game of BINGO. Starting at 12:50pm, call 978-250-5200, then Thursdays, Starting April 15, 9:30am Meet at the Chelmsford Senior Center, dial 6199. The game will begin at 1pm. New for a players, please call Natalie at 978-251-0533 for 75 Groton Rd. N. Chelmsford 30-minute walk by Freeman Lake starting BINGO cards and instructions. April 15. Please note masks must be worn and Small prizes will be awarded and can be picked social distancing guidelines followed. Register up starting the following day at the Chelmsford by calling 978-251-0533 or email Natalie Senior Center (contactless pick up.) [email protected]. *We will not meet if inclement weather. Call the Senior Center 978-251-0533 with any questions. Messenger-Chelmsford Council on Aging 4

COMMUNITY NEWS FRIENDS OF THE SENIOR CENTER The History of the MEET THE CANDIDATE Friends of the Senior Center, Inc. Latosha Dixon, Candidate for Chelmsford The Friends of the Senior Center, Inc. is 100% Select Board staffed by volunteers and received its non- Time: Friday, April 2, 2021 02:00 PM Join Zoom Meeting profit status and charter in January of 1980. https://us02web.zoom.us/j/9909271851? The organization’s initial purpose was to raise pwd=bkJQcjljME5oaTlvSmhqQjRGcVYwUT09 annual donations through a pledge program in order to furnish and support a new Senior Meeting ID: 990 927 1851 Center for the Town of Chelmsford. The Passcode: 678470 charter Friends successfully petitioned the Dial by your location town to construct a building at 75 Groton Road +1 646 558 8656 US (New York) to be called the Chelmsford Senior Center. Meeting ID: 990 927 1851 The Friends raised funds through annual Passcode: 678470 contributions for 9 years and, upon completion of the building in 1989, fulfilled their promise to Available for contactless pickup completely furnish and equip the new Senior at the Chelmsford Senior Center: Center. NEW Paper Butterfly Craft (please Now, over thirty-two years later, the Friends call 978-251-0533 or email Natalie continue to support our community of seniors [email protected] to register) through the continued benevolence of our  Paperback Books annual contributors. Projects like the Grab and  Spring Adult Coloring Pages Go lunches, plans for expanded raised  BINGO Kits vegetable gardens are thoughtful ways we  Crossword Puzzles/Word Search reach out to seniors during what is hopefully  Puzzles the final days of COVID isolation. Please  Cloth Masks consider renewing your annual contribution  File of Life Cards (see back cover for form) sometime soon and  Limited Medical Equipment available remember that all of the proceeds go to benefit Please call the Senior Center at 978-251-0533 or the Senior Center and its programs (and the email [email protected]. donation is tax deductible when given through the non-profit Friends organization).

ELDER SERVICES OF THE MERRIMACK VALLEY

Great Volunteer Opportunity—Become a Elder Services is looking for drivers in the SHINE Counselor Lowell/Tewksbury area.

Join us and become a resource for your family Do you know anyone who would enjoy a and community! Certified SHINE Counselors rewarding part-time opportunity that changes help people navigate all aspects of Medicare, people’s lives? As a Home-Delivered Meals including cost-saving programs. Driver in the Merrimack Valley and North Shore, Certified SHINE Counselor Training you can truly make a difference in the lives of April 21-June 16, 2021 seniors in your community. We deliver Zoom: Weds. & Fri., 8:30am-12pm meals Monday to Friday, 9:30am to 1:30pm and

Deadline for applications is April 9. are flexible to fit most schedules. You’ll provide much more than a hot lunch and a ready-made For more information about this amazing dinner; you’ll offer socialization and an informal volunteer opportunity, contact Lisa Rose, wellness check. Applicants should have their own Regional SHINE Director at 978-946-1374 or vehicle and a valid driver’s license. Mileage [email protected] to receive a description of stipend provided. If interested, please contact responsibilities and an application. (978) 651-3017 or email [email protected]. Chelmsford Senior Center, 75 Groton Rd., Meals on Wheels ONLY Menu APRIL 2021 N Chelmsford, 978-251-0533

Monday Tuesday Wednesday Thursday Friday 1 2 Easter Ham Pizza Mashed Tomato & Potatoes Cucumber Brussel Sprouts Salad Dessert Grapes

5 6 7 8 9 Chicken with Shephard’s Pie Chicken Sloppy Joe Fish with Gravy with Mixed Veg Parmesan French Fries Tartar Sauce Mashed Potato Pineapple with Ziti California Rice Peas Garden Salad Blend Mixed Broccoli Mixed Fruit Orange Vegetable Gelatin Peaches 12 13 14 15 16 Chicken Lasagna Macaroni & Cheeseburger Chicken Salad Pot Pie Broccoli Cheese Potato Wedge Garden Salad Buttermilk Pudding with Ham Lettuce & Chocolate Biscuit Carrots Tomato Cookie Pears Oranges Caesar Salad Apple Sauce

19 20 21 22 23 PATRIOTS DAY Chicken Meatloaf Grilled Chicken Salmon

CENTER Sausage Mashed Potatoes with Gravy Rice CLOSED Jambalaya Green Beans Potato Wedge California Mix with Rice Strawberry Cup Peas Vegetable Pineapple Pears Banana

26 27 28 29 30 Chicken Pepper Steak Pulled Pork Chicken Fish with Parmesan Sub Potato Wedge Cordon Bleu Tartar Sauce Sandwich Coleslaw Cole Slaw Rice Rice Broccoli Orange Carrots Tater Tots Apricots 3-Bean Salad Peaches Mandarins Gelatin

All meals include milk & margarine. MENU SUBJECT TO CHANGE WITHOUT NOTICE. Suggested donaon is $2.50 per meal; under age 60, cost is $4.50. This program has been made possible in part by funding from Older Americans Act as granted by Elder Services of the Merrimack Valley. CHELMSFORD SENIOR CENTER Calendar APRIL 2021

Monday Tuesday Wednesday Thursday Friday 1 2 9am Sit & Get Fit

5 6 7 8 9

1pm Coping and 9am Sit & Get Fit 1pm Call in 9am Sit & Get Fit Connecting on BINGO 10-11am Pop-up Zoom: TOWN Library visits the Enhancing Your Senior Center ELECTIONS Health through NO Table of the Power of 2pm Zoom Paper Plenty Relaxation ButterLly Craft 12 13 14 15 16

9am Sit & Get Fit 9am Sit & Get Fit 9:30am 9am Sit & Get Fit 1pm Call in Kick off Walk, 11:30am-12:30pm 1pm BINGO Senior Center GRAB & GO Alzheimer's/ 1pm Garden Plot 2pm LGBTQ Dementia Lottery Winners Zoom Caregiver contacted Support Group 4:30pm Table of 4pm Zoom Happy on Zoom Plenty Hour/Favorite Restaurants 19 20 21 22 23 CENTER CLOSED 9am Sit & Get Fit 9:30am Walk, 9am Sit & Get Fit 1pm Call in

BINGO Senior Center 1pm Zoom Asset

Protection with 4:30pm Table of Atty. Tamburro Plenty HAPPY EARTH DAY

26 27 28 29 30 9am Sit & Get Fit 1pm Call in 9am Sit & Get Fit 9:30am Walk, 9am Sit & Get Fit BINGO Senior Center 1pm 2pm Zoom 10-11am Pop-up

Alzheimer's/ 2pm LGBTQ Social, Signs of Library visits the Dementia Spring Senior Center Zoom Caregiver Support Group 4:30pm Table of on Zoom Plenty CHELMSFORD TELEMEDIA — PUBLIC ACCESS TV April 2021 “Senior Block” on CTM COMCAST 8 | VERIZON 38

Mondays: 1pm On the Move (exercise program); 2pm For the Young at (D'Youville Life & Wellness Community production); 2:30pm All Things

Aging (Elder Services of the Merrimack Valley production); 3pm Fred's Last Pre-Planned Tapes (various PBS programming from 60's through 90's produced by Funeral Counseling Chelmsford’s own Fred Barzyk).

Tuesdays: 1pm Sit & Get Fit with Frankie Vale; 1:30pm Chelmsford Senior Center Special; Medical Quackery; 2pm Hollywood Classic Movies & commentary

Wednesdays: 1pm On the Move; 2pm Cooking Show; 2:30pm Travels with Jack-Ireland

Thursdays: 1pm Shakti Yoga; 1:30pm All Things Aging; 2pm Chelmsford Senior Center Special: Medical Quackery

Fridays: 1pm Chair Yoga and Meditation for Seniors with Sylvia Thornton; James F. Dolan II 1:50pm Cooking Show 2:20pm Hollywood Classic Movies & commentary

Saturdays: 1pm (also at 8am) Seniorcise with Caroline;1:30pm For the Young at Heart 2pm Library Hour: Finding Senior Health Information; 2:30pm Lecture (weekly specials)

Sundays: Starting at 5pm Misc. Religious Services & music

April Specials on CTM:

Travels with Jack - Ireland (April's destination) - Wednesdays at 2:30pm. Produced by Framingham Access TV. Destinations will change monthly and will cover entire globe.

Chelmsford Library presents: Finding Senior Health Information - Saturdays 978-251-4041 at 2:00pm. Vicki Turcotte and Danny Lykansion explain how seniors can find health information using the right resources.

NO CABLE TV? www.dolanfuneralhome.com CTI recently added a new feature to their website that allows everybody everywhere to watch all 3 channels on the computer: https://www.chelmsfordtv.org/livetv CHELMSFORD LIBRARY James F. Dolan Pop-Up Library Visits the Senior Center! Friday, April 9, 10-11am and Friday, April 30 from 10-11 am The library will be visiting the Senior Center with our Pop-Up Library. Masks and social distancing are required, but you can browse our selection, get a new library card, and more! Make sure to check our website https://www.chelmsfordlibrary.org follow us on Facebook, or join

our mailing list to get updates in case we have to cancel due to weather North Chelmsford conditions. We'll also be taking trips to other locations around town, so stay 106 Middlesex Street tuned! Nobody’s Getting Out Of Here Alive Thursday, April 29, 7pm on Zoom Join presenter Lucia Camara of Nashoba Nursing Services and Hospice (Shirley, MA) for a discussion on death and dying. Please register on our online calendar http://www.chelmsfordlibrary.org/calendar or call 978-256- 5521 x5. This program is part of the Library’s On The Go With Healthy Senior Living grant. Messenger-Chelmsford Council on Aging 8 HELPFUL INFORMATION SOCIAL SERVICES

TRANSPORTATION SERVICES …coordinated through the Chelmsford Senior RIDES: $3 round trip within Chelmsford (9am- Center… 2pm); $5 round trip for MEDICAL TRIPS ONLY to Please contact Elena Dear at 978-251-0533. Lowell/Westford (9am-2pm). All ride REQUESTS Our goal is to help Seniors remain independent in must be called in AT LEAST 2 business days their homes for as long as possible. prior to your appointment. You will receive a call Services available include: * back to let you know whether or not we can Meals on Wheels * honor your request, based on availability. Social Service Coordination * Masks are required. The protocol for the Handicap Placards * occupancy in the Senior Center vans allows Small home repairs serviced by volunteers for up to 2 passengers in the van at one time. * SNAP (Supplemental Nutrition Assistance Program) FRIDAY GROCERY TRIPS (4-bag limit): * Fuel Assistance All Grocery Trip ride requests must be called in AT LEAST 2 business days before Friday trip. OTHER HELPFUL INFORMATION You will receive a call back to let you know if we Elder Services of Merrimack Valley, Inc. can honor your request, based on availability. (ESMV): Provides info. on services/programs Need a ride to Lahey? Please call 978-251-0533, supporting older adults. Call 800-892-0890. based on driver availability. Cost: $15 roundtrip Mass Med Line: Concerned with the cost of your (additional parking fees may apply). prescription meds? MCPHS offers a confidential CareRide is for non-emergency medical helpline to all MA residents. Call 1-866-633-1617. transportation, offered by Elder Services of the Massachusetts Senior Legal Helpline: 1-800- Merrimack Valley, Inc. Eligibility: 65+ residing in 342-5297. This helpline provides FREE legal Greater Lowell area (Lowell, Billerica, Dracut, information, advice and referral services for MA Tewksbury, , Tyngsboro, Chelmsford, senior citizens (60+). Call Mon—Fri 9am-12pm. Westford) with no other transportation available. Fuel Assistance: For help with recertification, For information, call Chelmsford Senior Center call 978-251-0533. For all new Fuel Assistance Transportation 978-251-0533. applications, call CTI 978-459-6161.

SPRING CLEAN YOUR MEDICINE CABINET COVID VACCINE The Chelmsford Police Department has an For current information regarding the COVID “Unwanted Medication Disposal Kiosk,” located 19 vaccine, go: in the CPD lobby that is available for community https://www.mass.gov/covid-19-vaccine members 24/7. Unwanted medication must be put in To schedule an appointment go to: a secured zip-locked baggie no larger than two slices https://vaxfinder.mass.gov/ of bread and disposed of in the kiosk. Residential Disposal ONLY- no sharps (needles), If you do not have a computer, or someone thermometers, or other non-pharmaceutical wastes. who can help you make an appointment, You do not have to register for this service. For dial 2-1-1 and press option 2 for vaccine additional questions, please call the Chelmsford scheduling. This service is available Monday— Police non-emergency phone number at 978-256- Thursday 8:30am-8:30pm and Friday—Sunday 2541. 8:30am-5pm.

Did you know that fewer than 50% of

SCAMS ARE ON THE RISE. eligible Seniors receive SNAP benefits BE ESPECIALLY AWARE OF SCAMS: to assist with purchasing food and Do NOT provide any personal information groceries? You could be eligible! over the phone or on the computer. The Contact Elena Dear at the Senior Center at government will NOT call to request any bank 978-251-0533 or Jen Melanson, Community account, social security or other information. Services Coordinator at 978-254-0446.

Messenger-Chelmsford Council on Aging 9 SENIOR RESOURCES/ Q & A

Is the Senior Center open? The Center is closed to the public; however, it is staffed Monday through Friday to answer questions and provide assistance. It is open for limited programs with registration only.

Can I get Meals on Wheels? We are sending out Meals on Wheels to homebound seniors each weekday. If you or someone you know is in need, please call 978-251-0533, and ask for Elena Dear. The Meals on Wheels team has strict protocols and social distancing guidelines to keep everyone safe.

Can I still get Transportation? Transportation Services are available for medical, food, and other essential services. Please call 978-251-0533.

Can I still get medical equipment from the Senior Center? We have a limited amount of equipment to offer. Please call us, and we can arrange a pickup time. Please call Elena Dear 978-251-0533 for any medical equipment donation arrangements.

For current information regarding the COVID 19 vaccine, go to https://www.mass.gov/covid-19- vaccine To schedule an appointment go to: https://vaxfinder.mass.gov/

If you do not have a computer, or someone who can help you make an appointment, dial 2-1-1 press and option 2 for vaccine scheduling. This service is available Monday—Thursday 8:30am-8:30pm and Friday-Sunday 8:30am-5pm.

TAKE CARE OF YOURSELF. Take care of your emotional health and help others do the same. If you need emotional support during these stressful times, call 2-1-1 and choose the CALL2TALK option. Call the Samaritans. During this unprecedented time, it can feel overwhelming to receive constant messages about COVID-19. Call or text the free, confidential 24/7 helpline at 877-870-4673.

MEDICARE QUESTIONS? Contact the SHINE (Serving Health Insurance Needs of Everyone...on Medicare) program and a certified counselor will offer FREE confidential counseling. Call 1-800-AGE- INFO (1-800-243-4636) and press 4, leave your name, phone number and town. A counselor will call you back as soon as possible.

SNAP Benefits: Did you know that fewer than 50% of eligible Seniors receive SNAP benefits to assist with purchasing food and groceries? Contact Elena Dear at the Senior Center at 978-251-0533 or Jen Melanson, Community Services Coordinator at 978-254-0446.

COMMUNITY RESOURCES TABLE OF PLENTY Grab 'N Go Meals on Tuesdays serving from 4:30pm—5:30pm at the Chelmsford Senior Center. Please wear a face mask and do not leave your car. For more information or the weekly menu, please contact us at 978-710-8328, email us at [email protected] or visit our Facebook page.

CHELMSFORD FOOD PANTRY The Chelmsford Community Exchange is ready to assist residents in need of supplemental foods. The Food Pantry is located behind the Town Offices (50 Billerica Rd.) adjacent to the ball fields. Their hours of operation are Wednesday: 5pm – 8pm; Thursday: 2pm-4pm; Friday: 6:30pm-8pm.

COMMUNITY TEAMWORK Resource Center/General Emergency Referrals, call 978-654-5607 or email [email protected]

ELDER ABUSE HOTLINE If you are concerned about an older adult (age 60 or older), and have reason to believe he/she is a victim of elder abuse, neglect, self-neglect or financial exploitation, call the MA-based Elder Abuse Hotline at 1-800-922-2275, operating 7 days a week, 24 hours a day.

NURSING HOME FAMILY RESOURCE LINE Families with loved ones in nursing homes in MA can call 617-660-5399 to get information and resources. Call 9am-5pm, 7 days a week.

WILLIAM JAMES INTERFACE REFERRAL SERVICE Referral Service Helpline 888-244-6843 (toll free), Monday—Friday 9am—5pm The William James INTERFACE Referral Service is a mental health referral service and is not designated to respond to urgent situations where someone’s well-being is immediate and serious risk.

10 Messenger-Chelmsford Council on Aging VIRTUAL PROGRAMMING

Paper Butterfly Craft on Zoom Coping and Connecting Friday, April 9, 2pm, Zoom Series hosted by William Join in on the Zoom craft fun with James College, Katherine this paper butterfly for your window. King, PsyD, Clinical Call 978-251-0533 or email Natalie at Psychologist and Doctoral Students [email protected] to register, then come by the Center to pick up your kit. You will Enhancing Your Health through the Power of need scissors and stapler for this project. Relaxation Thursday, April 8, 2021, 1-2pm Relaxation sounds simple, but did you know there are specific ways of relaxing that can enhance our Asset Protection, MassHealth well-being? Or that some of our favorite ways of and Irrevocable Trusts “relaxing” aren’t really helpful at all? In this Wednesday, April 21, 1pm, Zoom session, you’ll learn how to tell the difference and In addition to any questions you how to relax in the most effective ways possible. may have for attorney Tamburro, We’ll review a few of the best relaxation he will also cover the following major topics techniques out there and spend some time during this session: how do you pay for long developing a personalized relaxation plan you can term care; long term care insurance basics; life take home and use on your own. insurance; private pay; MassHealth; Telephone Call In: MassHealth basics and planning; and more. Dial: 1-312-626-6799 then Meeting Number: 8-791-282-2947 Call 978-251-0533 or email Natalie [email protected] and you will Zoom Video Link: receive a link to join the meeting. https://williamjames.zoom.us/j/87912822947

Friends Café Socials on Zoom

Call or email Natalie to register 978-251-0533 or [email protected] and you will receive a link to join the meeting.

Favorite Restaurants Happy Hour Friday, April 16, 4pm-4:45pm Drop in this fun Zoom to chat about your favorite restaurants old and new.

Signs of Spring Wednesday, April 28, 2pm-3pm We will start the hour with a Spring BINGO Trivia and end with a chat. BINGO sheets will be emailed with Zoom link.

ONGOING ONLINE PROGRAMS

Alzheimer's/Dementia Caregiver's Support Group (open to all): Meet the second and fourth Monday of each month on Zoom at 1pm. Newcomers are welcome and encouraged to join. Please call Colleen or April at 978-251-0533 to register.

Buried in Treasures Workshop: The group meets every Wednesday via video conferencing. Please contact April at 978-251-0533 x 6171 or [email protected] to get on the meeting invitation list. (Please note this is a closed group for registrants only.)

LGBTQ & Friends Social Group: Open to all. Second and fourth Tuesday of each month at 2pm. Please contact April at 978-251-0533 x 6171.

James F. Dolan 978-251-4041 James F. Dolan II 106 Middlesex Street Pre-Planned North Chelmsford www.dolanfuneralhome.com Funeral Counseling MARGARET A. HOAG KATHLEEN M. O’CONNOR Estate Planning • Elder Law • Probate 978-266-0101 [email protected] [email protected] 267 Great Road • Acton | www.eckel-law.com

CAN YOU AFFORD THE RETIREMENT YOU WANT? LET US HELP YOU STAY ON COURSE. Mary Jo Metro CFP®, CFDA®, AAMS®, CRPC®, CRPS®, MBA Financial Advisor 17 North Rd., Chelmsford, MA 01824 (978) 710-5401 [email protected] www.METROFinancialStrategies.com Securities offered through Raymond James Financial Services, Inc. member of FINRA/SIPC. METRO Financial Strategies is not a registered broker/ dealer, and is independent of Raymond James Financial Services, Inc. Investment Advisory Services are offered through Raymond James Financial Services Advisors, Inc. Certified Financial Planner Board of Standards Inc. owns the certification marks CFP®. CERTIFIED FINANCIALPLANNER™, CFP in the U.S., which it awards to individuals who successfully complete CFP Board’s initial and ongoing certification requirements REHABILITATION TO HOME OUR CARE TAKES YOU THERE

Getting you home safely is the ultimate goal of our rehab programs. We offer spacious patient rooms and 3,800 square feet of rehab space and equipment. Our skilled team will match our care options to your unique physical, occupational and speech therapy needs, working closely with you, your family and your physician. Most insurances accepted.

For more information about rehab at D’Youville or our long-term care, independent low income housing, and assisted living programs: Call us at 978-569-1000 or Visit our website, dyouville.org

Need to sell a car? Celebrating 10 years of HOME caring and fun daily support I’ll come to your house & to elders and disabled adults pay cash for your car. AWAY FROM NURSING • SOCIAL SERVICE Call Anthony HOME Prompt • Responsive • Professional ADULT DAY HEALTH CENTER ACTIVITIES • MEALS 978-930-1004 TRANSPORTATION 150 Industrial Ave. East • Lowell, MA ATTORNEY www.homeawayfromhomeadhc.com WWW.SPECIALTYMOTORCARS.NET 978-453-4663 ANNMARIE ROARK Sunny Acres Nursing and Rehabilitation Center and Sunny Acres Assisted Living • Memory Care Medicaid & Long Term Planning Estate, Trust, Health Serving our Seniors in the community for over 72 years! Family owned and operated. & Personal Care Planning NURSING AND REHABILITATION • Brand New Deluxe Assisted living • Short Term, Long Term, • Over 95% Satisfaction Surveys CENTER residence attached to the Nursing Center Respite and Hospice services from our residents and families Guardianships • Conservatorship 254 Billerica Rd, Chelmsford • Renovated Rehabilitation Rooms, • Nationally Recognized • Highest Level of Nursing Ratio www.aroarklaw.com [email protected] In-House Therapy team Quality of Life Award Winner per Resident care needs 229 BILLERICA ROAD • CHELMSFORD Call to set up your personal tour 978-256-1616 • www.SunnyAcres.org 978-256-4167 Ad info. 1-800-477-4574 • Church Support 1-800-888-4574 • www.lpiseniors.com Chelmsford COA North Chelmsford, MA 03-1103 NON PROFIT ORG. Friends of the Senior Center, Inc. U.S. POSTAGE Chelmsford Senior Center PAID 75 Groton Road N. CHELMSFORD, MA 01863 N. Chelmsford, MA 01863 PERMIT NO. 90

Chelmsford Council on Aging Board Fred Brusseau, Chair Diane Boisvert Jennifer Hardy Paul Der Ananian Ruth I’Anson Jan Mounsey Louise Myers Ami O’Grady Dianne Sperry

Elder Services Staff Debra Siriani, Director Natalie Dussault, Assistant Director Elena Dear, Social Services Coordinator April Hunt, Department Assistant Janet MacPherson, Transport Coordinator Dan Morin, Building Maintenance Supervisor Colleen Normandy, Day Program, Manager Debbie Barry, Day Program, Activities Coord. Lisa Grant, Day Program, Activities Assistant Ann Bertos, Kitchen Manager Peter Walsh, Cook Tracy O’Neil, Food Service Worker Paul Worthen, Friends Café Worker Betty Chaput, Assistant Companion Coordinator Tina Lamy, Lead Van Driver GRAB & GO LUNCH Artie Liakos, Part-time Van Driver Jim Guerin, Part-time Sub. Van Driver Friday, April 16, 11:30am-12:30pm Ruth Blair, Part-time Van Driver Happy Spring! Our April Grab & Go lunch Tim Daley, Part-time Van Driver Devin Curran, Part-time Van Driver will include Chicken Salad, Garden Salad Normand Giguere, Part-time Van Driver & Chocolate Cookie. Call 978-251-0533 to Tom Danahy, Custodian reserve a meal by Friday, April 9. Friends of the Senior Center Board Members Joseph Connolly, President Please follow directions once you get to Ann Marie Anderson, Vice President George Carstens, Treasurer the Senior Center parking lot. In order to John McCormack, Asst. Treasurer adhere to social distance guidelines, your Wayne Fernald, Clerk Roscoe Leonard, Claire Lynch, Gloria Marcouillier, meal will be delivered to you through your Margaret Marshall, Liz Martin car window. Please wear a mask. We look

Friends Purchasing Agent forward to seeing you! Charles Holtzman