Allergy Lists

Dear Customer, In developing our products, we always avoid the use of allergenic ingredients wherever possible.

Wherever we can, we provide choice within our ranges for customers who wish to avoid particular ingredients (e.g. specific gluten free products). To help with this, we provide comprehensive and clear on-pack information indicating the presence of the common allergens. This information appears in both the ingredients list (e.g. Soya lecithin, lactose (from cows’ milk)), and the Contains box :

Any product containing peanuts or other kinds of nut (or nut oil), carries the nut warning logo next to the ingredients list.

Where products themselves are potential allergens and the presence of the allergen is clear from the product description, for example; milk, mustard sauce, peanut butter, pre-packed celery, we do not include a contains box as our customers have told us that this information is not valuable to them.

Comprehensive and regularly updated lists of products that are prepared to recipes that exclude allergens are available from our stores, on-line and via our Customer Service team (0845 302 1234). The following standard lists are available;

Egg Milk and Lactose Gluten Nut Soya Added Yeast and Yeast Extract Sesame

For customers with more complex requirements, our Customer Services team can provide specific individual reports.

This product has been made in a factory that uses nut ingredients. This product has been made in a factory that uses sesame ingredients. This product has been made in a factory which uses nut and sesame ingredients.

Page 1 of 27 UPDATED: 17 November 2009 Gluten

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Ambient Celebration F33A Bakery F09A

125 Year Jar Of Humbugs 666947 Chocolate & Black Cherry (gluten Free) Cake 509947 125 Year Jar Of Rhubarb And Custard 666954 Rich Fruit Cake 395120 125 Yr Jelly Fruits 666077 125yr Peppermint Creams 666961 Biscuits F10A 20 Halloween Lollipops 681742 Ew Organic Mini Rice Cakes 590792 After Dinner Mints 681773 Hazelnut & Orange Cereal Bar With Milk Chocolate 590778 After Dinner Mints - On Promotion 475167 Pecan, Apricot & Peach Bar 401562 After Dinner Mints - Standard 475174 Plum, Pecan And Dark Chocolate Bar 545952 Bag Of Love 294539 Single Almond, Apricot & Mango Cereal Bar 45g 401555 Bats And Spiders Webs 680639 Single Cranberry & Cashew Cereal Bar 45g 590761 Candy Coated Chocolate Balls - Gift Jar 681803 Chocolate Brazil Nut Assortment 916295 Confectionery F13A Chocolate Fruit And Nut Assortment 792592 Cola Can Filled With Cola Cubes 678124 8 Pack Promotional Walnut Whips 454537 Cube Dark Chocolate Gingers 681735 All Butter Fudge 503518 Cube Dark Chocolate Orangettes 681766 All Butter Mintoes 785181 Cube Milk, Dark And White Chocolate Brazil Nuts 679022 Assorted Fruit Rocks 111102 Dark Collection - New Chocolates 683890 Belgian Covered Milk Chocolate Mulled Wine Raisins 581486 Father's Day Chocolate Beer Mug 547741 Belgian Covered Milk Chocolate Peanuts & Raisins 581479 Father's Day Dad Rocks 548465 Belgian Milk Chocolate Coated Raspberries 499712 Flying Saucer Tube 679091 Belgian Milk Chocolate Coated American Peanuts 783149 Fruit Collection - New Chocolates 683753 Belgian Milk Chocolate Coated Brazil Nuts 323543 Giant Sugar Lollipop 679251 Belgian Milk Chocolate Coated Butter Toffee Popcorn 333214 Gluten Free Christmas Pudding 113g 335591 Belgian Milk Chocolate Coated Californian Raisins 783033 Gluten Free Top Iced Christmas Cake (645g) 361644 Belgian Milk Chocolate Covered Caramelised Hazelnuts 581493 Halloween Tub Of Popcorn 565547 Belgian White And Milk Chocolate Coated Summer Fruits 499705 Hand Decorated Mum Truffles 412438 Belgian White Chocolate Coated Californian Raisins 271660 Jelly Belly Tube 679077 Belgian White Chocolate Coated Strawberries 466097 Jelly Fruits 564946 Blackcurrant Blasts 673433 Large Velvet Heart Box 484176 Butter Mints 785297 Little Bunnies - Swiss Hollow Milk Chocolate 653268 Cappuccino Bar 429535 Little Pink Handbag 473590 Colin - Cola Gums 673341 Marshmallows - Casual Gift 678759 Colin - Fruit Sours 673358 Milk Chocolate Brazils 679107 Colin Fruit Gums 673365 Milk Chocolate Lollipops 530637 Colin Marshmallows 673372 Milk Chocolate Selection 630856 Curiously Strong Mints 11501 Mint Collection 160g 152204 Dolly Mixtures - Mini Bag 668309 Mint Selection 778008 Eat Well Cashew Nuts (tillpoint) 500128 Mothers Day Box Of Fudge 528474 Eat Well Pistachio Nuts (tillpoint) 591997 New Chocolate - Milk Chocolate Half Egg With Hand 538428 Eclair Selection 346603 Decorated Mini Eggs Extremely Chocolatey Caramels 121903 Novelty Neapolitan Advent 678599 Fruit Gums 784382 Nut Collection - New Chocolates 683791 Fruit Pastilles 784504 Penguin Party Fruity Gums With Jelly Bellies 683029 Fruit Pastilles - Mini Bag Trial 668286 Percy Pig Union Jack Piggybank 682626 Fruit Salad Gums 552769 Retro Carton Butter Mints 531917 Fruit Sherbets 158039 Rock Stars - Gift Jar 683746 Lemon Mousse Indulgent Bar 572262 Rocking Penguin Tin 688192 Mango & Passionfruit Smoothies 673426 Self Treat Chocolate Selection 548908 Milk Chocolate Eclairs 785730 Snow Babies 572323 Mini Jelly Babies 491204 Snowy Balls 542913 Mint Crumbles 760683 Speciality Cocoa Dusted Caramels 569873 Mint Humbugs 785075 Swiss Egg And Truffles 653640 Mint Imperials 318518 Swiss Truffle Glitter Box Gift Small 630092 Mint Truffle Bar 429504 Trick Or Treat Mega Mix 681759 Penny Pig 200g 603980 Turkish Delight 350g 793063 Pink And White Marshmallows 471824 Valentine Bag Of Mallows 524957 Page 2 of 27 UPDATED: 17 November 2009 Gluten

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Confectionery F13A Cook F05C

Pomegranate & Cranberry Gums 530613 Seafood Casserole 484831 Praline Bar 429528 Seafood Curry 503983 Promo 3 Pack Walnut Whip 673440 Thai Style Seafood Selection With Coconut, Chilli & 689496 Red & Black Gums - Mini Bag Trial 668507 Lemon Grass Speciality Organic Fairtrade 70% Dark Chocolate Bar 486293 Dairy F06C Specilaity Organic Fairtrade Almond Milk Chocolate Bar 486323 Specilaity Organic Fairtrade Milk Chocolate Bar 486316 ***semi 2pt 348843 Sugar Free Mints Box 539494 ***semi 4pt 348294 Sugar Free Orange & Lemon Fruit Drops - Box 539517 ***skim 2pt 349109 Sugar Free Raspberry & Strawberry Drops 572279 1 Litre Banana Flavoured Milk 185943 Tin Of Travel Sweets 550185 1 Litre Chocolate Flavoured Milk 366861 Triple Pack Fudge Bar (3 X 43 G E) 459112 1 Litre Organic Semi Skimmed Irish Milk 482585 Triple Pack Turkish Delight Bars 518956 1 Litre Organic Skimmed Irish Milk 482592 Turkish Delight 789813 1 Litre Strawberry Flavoured Milk 756556 Vanilla Fudge Bar 258739 10 Half Fat Cheese Slices 580991 Very Berry Smoothies 673419 10 Mature Cheddar Cheese Slices 980821 Wine Gums 784498 10 Mild Cheddar Cheese Slices 547024 Wine Gums - Mini Bag Trial 668439 10 Oz Double Cream 984805 Yogurt Coated Cranberries, Almonds And Pumpkin Seed 530668 10 Oz Extra Thick Double Cream 344005 Mix 10 Oz Extra Thick Single Cream 344104 Yogurt Coated Dried Cranberries & Dried Cranberry Mix 530675 10 Oz Single Cream 172134 Cook F05C 100g Parmesan Wedge 659734 170ml Double Cream 75978 Beef - Peppered Rump Steak Stroganoff 573344 170ml Whipping Cream 78597 British Chicken & Chorizo Smoked Paprika Casserole 689526 1litre Irish Organic Whole Milk 482578 British Chicken Breasts With Chilli Salsa 689571 1pt Scottish Organic Whole Milk 486545 Cajun Spice Marinated British Chicken Breasts 661461 1pt Scottish Semi Skimmed Organic Milk 486552 Calves Liver With Sage Butter 250337 1pt Welsh Semi Skim Organic Milk 486576 Chicken - Chicken Breasts With Basil, Mozz And Cherry 611749 1pt Welsh Whole Organic Milk 486569 Toms 200g Buffalo Mozzarella 506472 Chicken - Deboned Chix With Indian Spices And Minted 611879 200g Fixed Weight Organic Parmesan 511971 Yogurt 200g Fixed Weight Parmesan Wedge 562003 Chilli & Coriander Marinted Seabass 656085 250g Olivesprrd 476089 Cook! Lemon Sole Fillets With White Wine & Herb Butter 275934 250g Sunflower Spread 476096 Cook! Outdoor Bred Chorizo Sausages With Tomato & 681605 Cannellini Bean Sauce 250g Virgin Olive Spread 476102 Cook! Scallops With Lemon, Fresh Parsley And Cracked 390224 284ml Double Cream 73165 Black Pepper Butter 284ml Whipping Cream 76111 Crust & Topping - Lamb Rack With Pine Nut Crust 467629 2pt Organic Skimmed Welsh Milk 482547 Filled Chicken Breast Fillets Loaded With Portobello 484688 2pt Scottish Organic Skimmed Milk 483568 Mushrooms,lemon, Rosemary & Garlic Butter 2pt Scottish Organic Semi Skimmed Milk 483582 Fillets Of Plaice With A Malaysian Style Rub & Chutney 689472 2pt Scottish Whole Organic Milk 483599 Haddock Fillet With Patatas Bravas & Chorizo Cake 689410 2pt Welsh Organic Whole Milk 482561 Honduran King Prawns With Fresh Garlic And Sicilian 509237 2pt Welsh Semi Skim Organic Milk 482523 Lemon Oil 3 % Fat Grated Cheese 443043 Icelandic Cod With Fresh Spinach, Pesto And Parma 484435 Ham 450g Natural Cottage Cheese 511599 King Prawn Curry With Chopped Tomatoes, Coriander 522571 4pt Scottish Semi Skimmed Organic Milk 486606 And Green Chilli 4pt Scottish Whole Organic Milk 486613 King Prawn Tikka Masala 689502 4pt Welsh Semi Skimmed Organic Milk 486583 Mexican Style Lochmuir Salmon Fillets With Pinto Bean 689434 4pt Welsh Whole Organic Milk 486590 Salsa 500g Sunflower Dairy Free Spread Light 565028 Moroccan Style Cod Stew 689427 568ml Double Cream 343275 Piri Piri Chicken 689533 568ml Whipping Cream 343268 Pork Medallions With Organic Norfolk Cider And 522564 Caramelised Bramley Apple Sauce 6 Oz Extra Thick Single Cream 241236 Roasting Veg - Traditional Vegetables For Roasting With 482042 6oz Double Cream 212526 Herb Dressing 90g Feta In Olive Oil. 660273 Rump Steaks With Chipotle Chilli Salsa 689670 A Touch Of Butter 458696

Page 3 of 27 UPDATED: 17 November 2009 Gluten

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Dairy F06C Dairy F06C

A Touch Of Butter 250g 167376 Davidstow Matured 99p 441797 Appenzeller 270335 Davidstow Supreme 598989 Appleby Cheshire 688406 Dewlay Creamy Lancashire 653626 Appleby Cheshire 597951 Diced Feta, Olive Oil & Oregano 569149 Appleby's Double Gloucester 688413 Dine In Cheese Selection 653596 Ardrahan Farmhouse Cheese 537902 Dolcelatte 437639 Australian Mature Cheddar 280594 Dolcelatte Classico 598064 Ayrshire 336413 Double Gloucester 199858 Barnstormer Cheddar 99p 479097 Double Gloucester Cheese 340199 Bavarian Smoked 340571 Double Gloucester With Soft Cheese & Chives 134323 Bavarian Smoked Processed Cheese Slices 775373 Doux De Montagne 151948 Beacon Blue Goats Cheese 524407 Duddleswell 689977 Belton Farn Rinded Double Gloucester 653602 Easy Spreading Butter 498593 Belton Farn Rinded Red Leicester 653619 Echire Butter 592024 Blacksticks Blue 451703 Edam 336550 Blacksticks Blue 597999 English Organic Skimmed Milk 1 Pint 582629 Blue Brie 99p 477338 English Salted Butter 342506 Blue Velvet 647984 Extra Mature Cheddar 138635 Brie De Meaux 100g 636193 Extra Mature Cheddar 245807 Brittany Sea Salt Crystal Salted Butter 615075 Farmhouse Extra Matured Cheddar 127615 Butler's Farmhouse Double Gloucester 245371 Farmhouse Goats Butter 646437 Butler's Farmhouse Lancashire 216906 Farmhouse Matured Cheddar 359481 Butler's Farmhouse Red Leicester 245364 Feta 331456 Caerphilly 646413 Fresh Channel Island Milk 387088 Cambozola 335423 Fresh Extra Thick Channel Island Double Cream 80354 Camembert 99p 373739 Fresh Semi-skimmed Milk 299558 Canadian Extra Mature Cheddar 279147 Fresh Semi-skimmed Milk 723510 Channel Island Brie 504324 Fresh Semi-skimmed Milk 187183 Cheddar With Onion & Chives 138673 Fresh Semi-skimmed Milk 77576 Cheese Spread Wedges 391085 Fresh Semi-skimmed Milk 72700 Cheshire 199865 Fresh Skimmed Milk 403771 Chevre Du Berry 361101 Fresh Skimmed Milk 187190 Chevre Du Pilat 686778 Fresh Whole Milk 72915 Cholestrol Lowering Vanilla Yogurt (shots) 664486 Fresh Whole Milk 151870 'classic Brandy Butter With Courvoisier ® Vs Cognac 181044 Fresh Whole Milk 187213 200g Fresh Whole Milk 299855 Classic Cheese Selection 336338 Fresh Whole Milk 339612 Coloured Cheshire 598910 Gabriel Matured Irish Cheese 537827 Colston Bassett Blue Shropshire 688482 Goat Cheese 99p 472500 Colston Bassett Blue Stilton 688499 Goat Cheese Discs 270281 Continental Cheese Selection 424493 Goat Milk 387057 Cornish Brie 358484 Goats Cheese 120g 245838 Cornish Cruncher 300g 479103 Goosenargh Gold Double Gloucester 598941 Cornish Cruncher 500g 479127 Goosnargh Goats Cheese 524391 Cornish Cruncher 99p 451727 Gorgonzola Piccante 506489 Cornish Cruncher And Diablo Chilli 646444 Gortnamona Irish Farmhouse Goats Cheese 537919 Cornish Cruncher Ltd Edition 4 Yr 640688 Gorwydd Aged Caerphilly 688505 Cornish Cruncher With Balsamic Onion 526807 Goulds Cheddar 436267 Cornish Goats Cheese 358538 Grana Padano 240062 Cornish Salted Butter 339728 Grated Extra Mature Cheddar 459853 Creamy Chaumes 260732 Grated Half Fat Matured Cheese 403665 Creamy Lancashire 99p 411479 Grated Mozzarella 366571 Creamy Lancashire Cheese Slices 200g 473019 Grated Parmesan 100g 508957 Cropwell Bishop Blue Stilton 598293 Grated Red Leicester 459860 Crozier Blue Irish Farmhouse Cheese 538602 Greens Farmhouse Organic 599016 Davidstow Cheddar With Onion And Chives 333504 Greens Goat Cheddar 598132 Davidstow Cheddar With Sundried Tomato, Garlic & Herb 586504 Page 4 of 27 UPDATED: 17 November 2009 Gluten

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Dairy F06C Dairy F06C

Greens Organic Mature Cheddar 575768 Normandy Brie Round 403337 Half Fat Brie 299725 Normandy Brie Wedge 336994 Half Fat Cheese 99p 418331 Omega 3 Cheddar 513630 Half Fat Cheese Food Slices 340465 Omega 3 Semi-skimmed Milk (1pt) 485937 Half Fat Creme Fraiche 188586 Omega 3 Semi-skimmed Milk (4pts) 485968 Half Fat Mature Cheddar 43847 Omega 3 Whole Milk (2pt) 485982 Half Fat Spreadable Butter 263573 Omega 3 Whole Milk (4pt) 485999 Half Fat Thick Cream 502467 Organic 10 Oz Cream 343312 Halloumi 513029 Organic Buffalo Mozzarella 542302 Hawes Original Kit Calvert Wensleydale 688437 Organic Butter 580458 Hawes Traditional Wensleydale 245357 Organic Cheshire 270199 Irish Cashel Blue 704700 Organic Cheshire 598996 Irish Mature Cheddar 46022 Organic Creme Fraiche Full Fat 580465 Isle Of Arran Cheese 688529 Organic Farmhouse Cheddar 99p 667555 Italian Coffee 497633 Organic Fresh Semi Skimmed Pasteurised Milk 275545 Jarlsberg 270243 Organic Fresh Semi Skimmed Pasteurised Milk 971263 Jersey Butter 554886 Organic Fresh Semi Skimmed Pasteurised Milk 328753 Keens Farmhouse Cheddar 688512 Organic Fresh Skimmed Pasteurised Milk 328746 Killowen Vintage Irish Cheddar 538749 Organic Fresh Whole Pasteurised Milk 275552 Lancashire 294775 Organic Fresh Whole Pasteurised Milk 328739 Large Matured Cheddar Red 332255 Organic Fresh Whole Pasteurised Milk 951098 Large Matured Cheddar White 332149 Organic Goats Cheese 224741 Large Medium Cheddar White 318921 Organic Grated Parmesan 542289 Large Parmesan Wedge 370912 Organic Mature Cheddar 239721 Le Brin 686785 Organic Mild Cheddar 569132 Le Chatelain Camembert 598422 Organic Reduced Fat Soft Cheese 258074 Le Petit Chaumes 775267 Organic Somerset Brie 509022 Lincolnshire Poacher 688444 Organic Stilton 373760 Longmas Half Fat Pre Cut 684712 Ossau Iraty 598231 Low Fat Sliced Leardamner 664479 P & M Nor Brie 153737 Manx Black Peppercorn Mature Cheddar 370363 P & M Smoked Cheese 139243 Manx Double Gloucester 223522 P&m St Augur 405850 Manx Double Gloucester Large 267472 Pave D'affinois 636186 Manx Mature Cheddar 223515 Pecorino Romano 542296 Manx Matured Cheddar Large 267441 Petit Basque 598439 Manx Mild Cheddar 223508 Piave 636124 Manx Oak Smoked Mature Cheddar 350969 Pick And Mix Omega 3 Cheddar Stick 513616 Manx Red Leicester 223546 Pie D'angloys 239950 Manx Red Leicester Large 267465 Pouring Channel Island Cream 473774 Mascarpone 542319 Pre+probiotic Blueberry And Acai 478847 Mature Cheddar 138611 Pre+probiotic Strawberry And Aloe Vera 478878 Mature Grated Cheddar 581028 Quenby Hall Stilton 481748 Matured Cheddar Red 980494 Red Cheshire Cheese 199872 Matured Cheddar White 964302 Red Leicester 138666 Medium Cheddar 414173 Red Leicester 199841 Medium Cheddar Red 330435 Red Leicester 99p 373746 Medium Cheddar White 330213 Reduced Fat Mature Cheddar 696555 Medium Grated Cheddar 333382 Reduced Fat Olive Spread 251303 Medium Half Fat Cheddar 337809 Reduced Fat Olive Spread 546447 Mild Cheddar 138659 Reduced Fat Spreadable 421607 Mild Cheddar Red 330541 Reserve Gouda 386807 Mild Cheddar Sticks (omega 3 Milk) 488587 Reserve Gruyere 598149 Mild Cheddar White 330329 Reserve Gruyere 118569 Mini Roulade 391412 Reypenaer 452816 Mozzarella Bocconcini 423953 Ricotta Magra 636155 Mrs Kirkham's Lancashire 688451 Ripe Brie 598484

Page 5 of 27 UPDATED: 17 November 2009 Gluten

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Dairy F06C Dairy F06C

Ripe Irish Brie 538756 Whole 1pt 348072 Roquefort (new Recipe 2009) 599023 Whole 2 Pts 348188 Roquefort Wedge (core) 27861 Whole 4pts 348737 Sage Derby 619356 Wicklow Blue Irish Farmhouse Cheese 538732 Saint Agur 391191 Scottish Butter 250g 294881 Delicatessen F04C Scottish Skimmed 1pt 684484 1 Boneless Roast Chicken Breast Fillet 258401 Semi 1pt 348300 1 Roast Chicken Breast Portion 651301 Sharpham Jersey Cheese 619363 10 Large Tiger Prawns 614801 Shaved Parmesan 240086 16 Pork Cocktail Sausages Wrapped In Bacon F38 197670 Skim 1pt 348409 2 Boneless Roast Chicken Breast Fillets 253734 Sliced Edam 437523 2 Ew Skinless Chicken Breast Fillets 607940 Sliced Havarti 437530 2 Lobster Cocktails 483834 Sliced Jarlsberg 437516 2 Roast Chicken Legs 650403 Sliced Leerdamer 562010 2 Scottish Lochmuir Salmon Melted Middle Mousses 640930 Sliced Manchego 619028 2 Scottish Poached Salmon Terrines 263764 Slightly Salted Spreadable Butter 294898 2 X Breast Portion 650397 Soft Cheese Less Than 5% Fat 239448 3 Pack Mini Houmous Pots 516891 Soft Cheese With Cracked Pepper 298087 4 Boneless Roast Chicken Breast Fillets 255110 Soft Cheese With Herbs & Garlic 138680 4 Roast Chicken Breast Portions 567633 Softer Butter 485722 6 Slice Wild Alaskan Smoked Salmon 548540 Softer Butter Large 340908 9 Indian Chicken Kebabs 622158 Soured Cream 284ml 329491 Aberdeen Angus Beef 510882 Soya Milk 387071 Antipasti 585873 Sparkenhoe Red Leicester 688475 Antipasti Selection 449779 Spreadable Goats Cheese 664585 Arbroath Hot Smoked Fish Selection 200g 357593 Stilton 416948 Arbroath Hot Smoked Rainbow Trout 845328 Stilton 100g 441803 Arbroath Smoked Loch Etive Trout 610995 Strawberry & Pink Oudinot Champagne Cream 423984 Austrian Mountain Ham 664950 Sunflower Spread 338370 Bbq Mini Fillets 385268 Traditional Wensleydale 598934 Bcr Ireland 597593 Trial Size 56g Clotted Cream 611718 Black Forest Ham 593526 Trotter Hill Tasty 598903 Bresaola 583060 Try Me For 99p Quantock Gold Cheddar 487207 British Ham 610445 Try Me Organic Red Liecester 99p / 100g 224758 British Peppered Ham 665070 ''try Me"organic Double Gloucester 99p / 100g 261746 British Spiced Ham 687096 Welsh Mature Cheddar 196727 Butternut And Chilli Harissa Dip 674591 Welsh Medium Cheddar 353724 C O British Sliced Roast And Herb Glazed Chicken 611558 Welsh Mild Cheddar 353731 Platter Welsh Milk 2pt 365246 C O Saltimbocca With Red Pepper Aioli 610759 Welsh Milk 4 Pt 365253 C O Sweet Chilli With Lime And Lime & Coriander 611619 Welsh Semi Skimmed Milk 1 Pt 365260 Chicken Platter Welsh Semi Skimmed Milk 2 Pt 365277 Cheese And Chive Dip 546560 Welsh Semi Skimmed Milk 4 Pt 365284 Chicken Tikka Drumsticks 664660 Welsh Skimmed Milk 1 Pt 365314 Chilli & Coriander Prawns 236089 Welsh Skimmed Milk 2 Pt 365321 Chilli & Coriander Prawns Half Tray 680387 Welsh Skimmed Milk 4 Pt 365338 Chorizo For Cooking 664967 Welsh Whole Milk 1pt 365239 Chorizo In Bag 516303 Wensleydale & Cranberry Cheese 350549 Chorizo Tortilla 667197 Wensleydale And Blueberry 484404 Chunky Guacamole 835848 Westcombe Cheddar 598958 Classic Dip Selection 369701 Wexford Medium Cheddar 487139 Co 36 Indian Kebabs 398367 Wexford Mild Cheddar 487122 Co Melted Middle Mousses X 4 666091 Wexford Vintage Black Wax Cheddar 537926 Co Poached Dressed Side Of Salmon 219549 White Stilton With Apricots 294829 Co Scottish Lochmuir Applewood Smoked Salmon 200g 666114 White Stilton With Cranberries 247368 Coronation Chicken 265720

Page 6 of 27 UPDATED: 17 November 2009 Gluten

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Delicatessen F04C Delicatessen F04C

Customer Ordering Duck Rillettes 611633 Litu 2 Halves Of Dressed Fresh Canadian Lobster 433341 Customer Ordering Outdoor Bred Wiltshire Ham Hock 611640 Litu 25 Roast Drumsticks 398503 Terrine Litu Flavoured Mini Fillet Chicken Platter 398497 Danish Chopped Ham 259200 Loch Muir Smoked Salmon And Cream Cheese Deli Filler 152709 Danish Wafer Thin Smoked Ham 728836 Manzanilla Olives 546706 Diced Pancetta For Cooking 571944 Marinated Greek Olive Selection 299596 Dip Selection - Stacker Pack 547116 Marinated Roasted Artichokes 465021 Dressed Cromer Crab (single Shell) 499637 Mini Cheese & Roasted Tomato Fritattas 574655 Dressed Fresh Lobster 113380 Moroccan Marinated Olives 667258 Dry Cured British Salt Beef Wafer Thin 127875 Moroccan Skewer Kebab 506922 E/w Sliced Roast Chicken 4 Slice 373937 Moroccan Style Topped Hummous 465182 Eat Well Tomato Salsa 322171 Mozzarella And Pesto 667265 Ew British Chicken And Sweetcorn Deli Filler 205504 Mozzarella With Sun Ripened Tomato Salad 434515 Ew Free Range Egg And Mayonnaise Deli Filler 295321 Onion And Garlic Dip 546546 Ew Prawn Cocktail Deli Filler 438414 Onion And Potato Tortilla 464383 Ew Tuna And Sweetcorn Deli Filler 259972 Organic - Smoked Trout 510226 Extra Large Peeled Madagascan Tiger Prawns 473927 Organic Farmed Smoked Salmon 4 Slice 257879 Extra Lean Corned Beef 312547 Organic Houmous 302661 Extra Lean Ham 256353 Organic Smoked Salmon 8 Slice 380195 Extra Lean Ham 25 Slices 610469 Orkney Crab Cocktail 386739 Frankfurters 676786 Orkney Crab Meat 334853 Free Range Egg Mayonnaise Deli Filler 473101 Orkney Scottish Smoked Salmon 4 Slices 159371 French Country Selection 664974 Outdoor Bred British Ham Wafer Thin 618236 Frozen Indian Style Chicken Kebabs 583152 Outdoor Bred British Honey Roast Wiltshire Ham Wafer 421102 German Peppered Salami 664981 Thin Gravadlax Scottish Salmon 4 Slice 252058 Outdoor Bred British Organic Wiltshire Ham Wafer Thin 380218 Half Roast Chicken 254427 Outdoor Bred L British Honey Roast Wiltshire Ham 463850 Hand Sliced Special Reserve Italian Parma Ham 377744 Outdoor Bred Organic Wiltshire Ham 253567 Heat And Dip Chorizo Topped Houmous 667227 Ox Tongue 328906 Heat And Dip Pesto Topped Houmous 667241 Parma Ham 236072 Honey Roast Ham 25 Slices 687102 Peeled Honduran King Prawns Half Tray 680400 Honey Roast Lean Ham 10 Slices 127578 Pesto Queen Green Olives 667272 Hot & Spicy Chicken Wings 386838 Pitted Green & Black Olives With Feta 546713 Hot & Spicy Sliced Chicken 421256 Pitted Manzanilla Olives 546720 Hot Smoked Salmon Flakes (decorated) 464826 Poached Scottish Salmon Flakes 283540 Hot Smoked Salmon Slices 378154 Reduced Fat Houmous 145954 Houmous 200g 607537 Reduced Fat Soured Cream & Chive Dip 186391 Houmous 300g 234474 Roast Chicken Drumsticks 254090 Irish Oak Smoked Salmon Strips 216234 Roast Chicken Jumbo Drumsticks 144117 Italian Cooked Ham 665162 Roast Chicken Slices Better Value Pack 531948 Italian Platter 390996 Roast Chicken Thighs 264341 Just Add...crispy Smoked Bacon Strips 187053 Salami Milano 208994 Just Add...crispy Unsmoked Bacon Strips 189095 Salami Selection 421287 Just Add...sliced Chargrilled Chicken Breast Fillets 355766 Scottish Boneless Smoked Mackerel Fillets X2 251914 Just Add...sliced Roast Chicken Breast Fillets 322027 Scottish Boneless Smoked Peppered Mackerel Fillets X2 177566 Large Olive Selection 398299 Scottish Hot Smoked Mackerel With Basil And Garlic 549622 Large Pack Chilli And Coriander Prawns 548533 Scottish Loch Muir Smoked Salmon Pate 177467 Large Peeled King Prawns 140g (honduran) 810807 Scottish Lochmuir Applewood Smoked Salmon 610971 Large Peeled King Prawns 280g (honduran) 479844 Scottish Lochmuir Honey Roast Salmon Flakes 273664 Large Peeled Madagascan Tiger Prawns 160g 276368 Scottish Lochmuir Lightly Smoked Lemon & Herb Salmon 464789 Lean Corned Beef 4 Slices 259309 Scottish Lochmuir Poached Salmon 547680 Lean Corned Beef 8 Slices 382007 Scottish Lochmuir Salmon Bag For Home Freezing 671101 Lean Roast Chicken Breast 171243 Scottish Lochmuir Smoked Salmon & Lemon Terrine 622141 Lemon & Pepper King Prawns 140g (honduran) 376150 Scottish Oak Smoked Salmon 4 Slices 132282 Light Meals - Garlic And Parsley Prawns 509527 Scottish Oak Smoked Salmon 8 Slice 664066 Lime & Coriander Chicken 340410 Scottish Smoked Mackerel Pate 262088 Lime & Coriander Chicken Mini Fillets 317788 Scottish Smoked Salmon 6 Thin Slice 282178 Page 7 of 27 UPDATED: 17 November 2009 Gluten

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Delicatessen F04C Desserts F08C

Scottish Smoked Salmon Parcels 427586 Brandy Sauce With Courvoisier 750g 340960 Serrano Ham 415033 Christmas Compote 246019 Serrano Ham Wrapped Pork, Sage & Onion Stuffed 507202 Christmas Raspberry Panna Cotta 652339 Chicken Breast Coconut And Lemon Macaroons 465243 Sliced Chicken 343299 Cou 2 Rice Puddings 450744 Sliced Roast Chicken Platter 290g 509640 Cou Lemon & Orange Sundae 536516 Sliced Spicy Pepperoni For Cooking 665001 Cou Rhubarb Yogurt 223461 Sliced Turkey Breast 383455 Count On Us Double Chocolate Sundae 456616 Small Pack Milano 646987 Count On Us Strawberry Yogurt 341646 Smoked Salmon Appetisers (9 Pack) 607476 Count On Us Vanilla Yogurt 223454 Smoked Salmon Appetisers X 18 182584 Count On Us...summer Yogurt Selection X 4 223478 Soured Cream & Chive Dip 775922 Count On Us...tropical Yogurt Selection X 4 258456 Spanish Cured Meat Selection 486224 Eat Well Berry & Cherry Jelly Terrine 559164 Speciality Free Range Oakham Whole Bird 382045 Eat Well Blueberry & Berry Dessert 545907 Speciality Italian Slow Roast Vine Tomatoes 622165 Eat Well Cherry Jelly With Sweet Cherries 606318 Speciality Orange Glazed Wiltshire Ham 665513 Eat Well Children's Milk Chocolate Mousse 580076 Speciality Outdoor Bred Wiltshire Ham Hock Terrine 615570 Eat Well Childrens Organic Yogurt Selection Pack 523042 Spicy Red Pepper Houmous 311304 Scrummies Stuffed Greek Olives 465571 Eat Well Extremely Fruity Low Fat Yogurt 4 Pack 166997 Summer Dip Selection 667548 Eat Well Extremely Fruity Low Fat Yogurts Red 4 Pack 166966 Sweet Chilli & Lime Chicken Mini Fillets 297981 Eat Well Extremely Fruity Vanila Low Fat Yogurt 4 Pack 262354 Tex Mex Dip Selection 279598 Eat Well Extremely Fruity Vanilla Low Fat Yogurt 177429 The Perfect Roast Chicken 258968 Eat Well Fresh Fruit Jelly 964951 Thickly Sliced Outdoor Bred British Roast Wiltshire Ham 373913 Eat Well Low Fat Organic Wild Blueberry Yogurt 389167 Tikka Chicken Mini Fillets 196796 Eat Well Mango & Passion Fruit Jelly Terrine 616874 Tikka Chunks 190114 Eat Well Organic Low Fat Apricot Yogurt 355650 Tomato & Basil Chicken Mini Fillets 113021 Eat Well Organic Low Fat Raspberry Yogurt 355612 Tomato & Basil King Prawns 140g (honduran) 548854 Eat Well Organic Low Fat Rhubarb Yogurt 355636 Traditional Roast Cured Pork Loin 118910 Eat Well Organic Low Fat Strawberry Yogurt 355582 Traditional Wafer Thin Chargrilled Ham 152495 Eat Well Organic Low Fat Vanilla Yogurt 355643 Tuna & Sweetcorn 188968 Eat Well Raspberry & Pomegranate Dessert 545914 Tuna & Sweetcorn Deli Filler Half Tray Trial 683371 Eat Well Raspberry Jelly 344951 Tuna Pate 243155 Ew Custard 750g 377164 Tzatziki 399135 Ew Extremely Fruity Bramley Apple & Blackberry Yogurt 657419 Wafer Thin Aberdeen Angus Roast Beef 670234 Ew Extremely Fruity Greek Black Cherry Yogurt 874281 Wafer Thin Chicken Sandwich Meat 687119 Ew Extremely Fruity Heritage Raspberry & Pomegranate 306553 Wafer Thin Ham 729192 Yogurt Wafer Thin Honey Roast Ham 216784 Ew Extremely Fruity Mediterranean Peach & Apricot 193894 Yogurt Wafer Thin Ox Tongue 199247 Ew Extremely Fruity Peach & Apricot Yogurt 454g 640596 Wafer Thin Pastrami 151047 Ew Extremely Fruity Senga Strawberry Yogurt 193887 Whole Roast Chicken Catchweight 252935 Ew Extremely Fruity Strawberry Yogurt 454g 640572 Whole Roast Large Chicken 1.3kg 383264 Ew Extremely Fruity Timperley Rhubarb & Ginger Yogurt 306515 X 4 Slice Irish Smoked Salmon 515306 Ew Low Fat Unsweetened Probiotic Natural Yogurt 203388 Desserts F08C Fat Free Blackcurrant Yogurt Eat Well 656870 Fat Free Peach Yogurt Eat Well 656887 2 Belgian Chocolate Souffles 561150 Fat Free Pre & Probiotic Natural Yogurt Large Pot 657648 2 Fresh Cream Meringues 681001 Fat Free Strawberry Yogurt Eat Well 656894 2 Raspberry Meringues 681513 Fat Free Vanilla Yogurt Eat Well 656900 2 Toffee Cream Meringues 318365 Fresh Apple & Blackberry Sundae 681247 4 Chocolate Delights 145732 Fresh Raspberry & Pomegranate Sundae 681254 4 Pack West Country Toffee Yogurt 682763 Fresh Tropical Sundae 681278 Ayr Customer Order Raspberry Panna Cotta (sharing) 667517 Freshly Squeezed Lemonade Jelly 681261 Berry Decadence X4 556156 Freshly Squeezed Orange Juice Jelly 681292 Blueberry & Elderflower Jelly 668606 Greek Style Natural Yogurt + Raspberry, Fig & Cinnamon 433662 Compote Brandy Sauce With Armagnac 329125 Heather Honey Lakemead Yogurt 518963 Brandy Sauce With Courvoisier 500g 350822

Page 8 of 27 UPDATED: 17 November 2009 Gluten

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Desserts F08C Fish F62C

Lakemead Caramelised Orange 648141 Organic Salmon Fillets (skin On) Minimum 5 Fillets 593670 Lakemead White Chocolate And Raspberry Yogurt 648158 Raw Honduran Prawns 541473 Lemon & Orange Sundae 527712 Raw Honduran Prawns With Chilli & Corinader Marinade 561853 Low Fat Extremely Toffee Creamy Bio Yogurt 4 Pack 378710 (banded Pack) One A Day Low Fat Greek Yogurt With Greek Cherry 433631 Raw Madagascan Crevettes 667111 Compote (split Pot) Raw Scallops 201360 One A Day Low Fat Greek Yogurt With Mango & Passion 668040 Raw Scallops With Chilli & Coriander Marinade 604642 Fruit Compote Scottish Rainbow Trout Fillets 101233 One A Day Low Fat Greek Yogurt With Senga Strawberry 668057 Sea Bass Bag Minimum 5 Fillets 600606 Compote Seabass With Red Pepper Pesto Dressing 673792 Peach Melba Jelly 681193 Speciality Cornish Monkfish (ew) 498913 Raspberry & Champagne Panna Cotta Terrine 585842 Torbay Sole Fillets 513012 Raspberry Fool Topped With Fresh Fruit 668613 Wild Alaskan Salmon With Watercress, Spinach And 673808 Rhubarb & Strawberry Fool Topped With Fresh Fruit 668620 Rocket Pesto Senga Strawberry & Cream Lakemead Yogurt 519007 Thick & Creamy Custard 750g 371513 Food To Go F07C Unsweetened Greek Style Natural Probiotic Yogurt 193283 West Country Hazelnut Yogurt 655668 1 Litre Water Ftg 689243 West Country Multipack Strawberry/raspberry 2 Flavours 655729 Asian Beef Salad Lettuce Cup 658256 West Country Yogurt Multipack 655705 Banana & Bio Yogurt Smoothie 334501 Strawberry/raspberry/apricot/cherry Banana & Blueberry Dairy Smoothie With Probiotic 666565 Yogurt Fish F62C Bcam Orange & Raspberry Juice 117425 Berry Medley 664103 2 (skin On) Organic Scottish Salmon Fillets (c/w) 510332 British Pressed Apple Juice 666671 2 Arbroath Smoked Kippers With Butter 427623 Cafe Cola (500ml Bottle) 555692 2 Gluten Free Chicken & Mushroom Crispbakes 348706 Cafe Diet Cola 500ml Bottle 555616 2 Large Lemon Sole Fillets 416085 Calcium (cranberry & Lime Flavoured Juice Drink) 660068 2 Large Plaice Fillets 416078 Cheese Tasters 30g 118361 2 Lochmuir Scottish Salmon Fillets 564465 Chicken Duo 683500 2 Lochmuir Scottish Salmon Fillets (dt) 683036 Chorizo & Rice Salad (produce) 682787 2 Scottish Loch Trout Fillets 329279 Coronation Chicken Salad 653572 2 Scottish Whole Rainbow Trout 440066 Cranberry Juice Drink 330 Ml 259774 2 Sea Bass Fillets 473323 Crayfish & Mango Small Salad 658232 2 Wild Pacific Salmon Fillets 434829 E/w Sweet Chilli Chicken & Butternut Squash Ftg Large 534864 4 Lochmuir Scottish Salmon Fillets 196260 Salad 4 Lochmuir Scottish Salmon Fillets Dt 684293 E/w Thousand Island Dipper With Carrot Batons Ftg 364867 8 Lochmuir Scottish Salmon Portions (bag) 370554 Ew Zesty Tuna, Bean & Rice Ftg Lge Sald 496438 Banded Pack Lochmuir Scottish Salmon Tails 581943 Fibre (orange & Passionfruit Flavoured Juice Drink) 660051 British Dover Sole (on The Bone) 494199 Florida Squeezed Orange Juice 330 Ml 988216 British Lemon Sole 674560 Food To Go Dried Fruit & Nuts 462914 British Plaice 674577 Food To Go Drumsticks 396172 Chip Shop Mushy Peas 200g (take Away Deal) 696920 Food To Go Mango Chunks With Natural Yoghurt 470711 Chip Shop Mushy Peas P&m 2009 660419 Food To Go Raspberry Jelly 473187 Chip Shop Tartare Sauce P&m 2009 660433 Fresh Mango 180g 408219 Cornish Sardines 462822 Fresh Still Lemonade Cooler 464864 Crinkle Cut Chips 400g (take Away Deal) 696890 Fresh Still Limeade Cooler 466394 Haddock With Tomato And Basil Dressing 673655 Fresh Still Pink Lemonade Cooler 548915 Kippers (wise Buy) 673235 Fresh Still St Clements Cooler 666534 Lemon Sole With Lemon And Pepper Dressing 673693 Freshly Squeezed Pomegranate Juice 488532 Lochmuir Salmon "try Me" Fillet 120g 593939 Freshly Squeezed Valencia Orange Juice (500ml) 944908 Lochmuir Salmon Fillets With Tikka Marinade 667050 Ftg Ew Apricot And Peach Smoothie 502177 Lochmuir Salmon Tail Fillets X 2 In 244 100922 Ftg "super" Berry Smoothie: Blackcurrant, Raspberry & 544894 Lochmuir Salmon With Chilli & Corinader Dressing 673747 Acai. 100% Real Fruit Lochmuir Scottish Salmon Fillet Joint 306782 Ftg 500ml Blueberry & Pomegranate Sparkling Water 658645 Mackerel Fillets 320238 Ftg £1.00 Apple, Kiwi & Mango 661959 Mackerel With A Sherry & Vinegar Dressing 673761 Ftg Blackberry & Echinacea Drink 405553 Mixed Fish Bag (salmon, Cod And Smoked Haddock) 604611 Ftg Blackcurrant Still Fruity Water 452236

Page 9 of 27 UPDATED: 17 November 2009 Gluten

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Food To Go F07C Food To Go F07C

Ftg British Apple & Raspberry Juice 500ml 664110 Ftg Totally Tropical Dessert 614641 Ftg Chicken Bacon And Potato Salad 659895 Ftg Tropical Fruit Sticks 619370 Ftg Christmas Cranberry Burst (smoothie) 515122 Ftg Watermelon 606516 Ftg Classic Fruit Salad 826402 Ftg/snack - Multigrain Salad With Houmous 587631 Ftg Cola 500ml 172912 Grape & Raspberry Pure Juice 664141 Ftg Cou Smoky Bacon Hoops 614849 Greek Salad (produce) 682794 Ftg Cranberry & Raspberry Sparkling Water 491822 Hydration - Lemon & Lime 660044 Ftg Diet Cola 500ml 172899 Hydration - Tropical 660037 Ftg Diet Sparkling Alphonso Mango And Passionfruit 466288 Immunity (pomegranate & Blueberry Flavoured Juice 660075 Carbonate Drink) Ftg Diet Sparkling Floida Orange 393072 Kiwi, Grape & Apple Smoothie 100% Real Fruit 666626 Ftg Diet Sparkling Sicilian Lemon Mexican Lime 393096 Lightly Salted Handcooked Crisps 599320 Ftg Fc Tropical Juice 664844 Low Carb Mozzarella And Tomato Salad 671323 Ftg Festive Fruit And Nut Collection 515139 Ltd Ed Fragrant Crayfish & Mango Ftg Salad 496384 Ftg Freshly Squeezed Orange Juice And British Bedford 434386 Mango, Pineapple & Passionfruit Smoothie. 100% Real 666411 Blackberries Fruit Ftg Freshly Squeezed Orange Juice And Carrot 512749 Orange & Crushed Mango 300 Ml 434362 Ftg Golden Pineapple 997669 Orange Juice 117418 Ftg Lemon And Lime Flavour Still Spring Water Drink 314831 Orange, Mango & Apricot Smoothie 100% Real Fruit 390378 Ftg Lightly Sea Salted Parsnip, Sweet Potato And 604024 Parsnip,honey And Black Pepper Crisps 35g 478571 Beetroot Mixed Vegetable Crisps Pineappe, Banana & Mango Energising Smoothie With 667593 Ftg Low Fat Natural Probiotic Yoghurt With Cherry 435215 Ginseng & B Vitamins Compote Pineapple, Mango, Kiwi & Blueberry Fruit Salad. 678858 Ftg Low Fat Natural Probiotic Yoghurt With Raspberry & 533560 Prawn & Mango Lettuce Cup 658317 Redcurrent Compote Pressed Apple & Mango 330 Ml 945479 Ftg Mango 599238 Pressed Apple Juice 943437 Ftg Mango Yoghurt Drink Smoothie 486620 Pressed Grape & Raspberry Juice 277051 Ftg Melon & Grape 790222 Raspberry & Guava Smoothie 100% Real Fruit 666428 Ftg Nut Assortment 503051 Red Leicester And Spring Onion 40g 324083 Ftg Orange Melon 606530 Reduced Fat Houmous & Carrot Dipper 619400 Ftg Organic Sweet Potato Crisps 538619 Sea Salt & Crushed Black Pepper Handcooked Crisps 155656 Ftg Peach & Raspberry Still Water Drink 466301 Sparkling Glucose Energy Drink 643832 Ftg Pomegranate 599245 Sparkling Water 500ml Ftg 159852 Ftg Pomegranate And Raspberry Juice Drink 499491 Spicy Red Pepper Houmous & Crudite Dipper 619417 Ftg Pomegranate Juice 493239 Still Lemonade 117449 Ftg Pressed British Cox & Blackcurrant Juice 623810 Still Water 500ml Ftg 654708 Ftg Pressed Gala Apple Juice 465687 Still Water Sports Cap 750ml 349178 Ftg Pure Apple Juice From Concentrate 664820 Strawberry & Raspberry Mix 676533 Ftg Pure Orange Juice From Concentrate. Smooth And 664813 No Bits Strawberry & Vanilla Smoothie With Natural Yogurt 433242 Ftg Raspberry Still Fruity Water 459921 Strawberry, Blackcurrant & Blueberry Smoothie 667616 Ftg Reduce Fat Sour Cream & Chive Crinkle Crisps 163644 Super Berry Smoothie: Blackcurrant, Raspberry & Acai. 537797 100% Real Fruit Ftg Reduced Fat Lightly Salted Crinkle Crisps 657426 Sweet Chilli Prawn & Asian Salad Fsw X 6 658348 Ftg Ruby Orange And Mandarin Still Water 466318 Tropical Fruits 664127 Ftg Salad Meal Salmon And Potato 659871 Tuna Nicoise 671385 Ftg Seasonal Mix With Plum, Rocha Pear, Apple And 621304 Blackberry Frozen F02F Ftg Seedless White Grapes 989893 Ftg Sparkling Berry Energising Berry Drink 502702 2 For £5 Family Caramel Honeycomb 619240 Ftg Sparkling Florida Orange 393041 2 For E7 Family Caramel Honeycomb 619301 Ftg Sparkling Lemon And Lime Energy Drink 527460 3 Exotic Fruit Giants 176736 Ftg Sparkling Lemon And Lime Flavour Spring Water 348157 6 Freshly Squeezed Valencian Orange Juice Lollies 419246 Drink With Sweeteners Blackcurrant & Blueberry Blitz 608602 Ftg Sparkling Water 500ml 643740 Coconut & Mango Dream 608633 Ftg Still Water 500ml 643764 Count On Us Sticky Toffee 265423 Ftg Still Water 750ml 643771 Count On Us Voluptuous Vanilla 266765 Ftg Strawberry & Aloe Vera Drink 381772 Eton Mess 621236 Ftg Strawberry & Banana Smoothie 623766 Extremely Caramel 499675 Ftg Strawberry And Vanilla Smoothie 474269 Page 10 of 27 UPDATED: 17 November 2009 Gluten

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Frozen F02F Fruit F61C

Extremely Creamy...clotted Cream Vanilla 500ml 419161 Childrens Raisins 599306 Fairtrade Chocolate 537445 Christmas Luxury Fruit Salad 900g 497299 Frozen Butter Basted Turkey Joint Serves 7-10 216067 Clementines Loose 559751 Frozen Butter Basted Turkey Joint Serves 5-7 481304 Comice Pear Loose 500647 Frozen Pork & Chestnut Crown Serves 5-7 20404 Comice Pears X 4 802475 Frozen Seabass Fillets X 2 663755 Concorde Pear Loose 144209 Frozen Tuna Fillets X 2 663786 Concorde Pear X 4 143660 Ftg Belgian Chocolate Giant 527521 Conference Pear Loose 817509 Ftg Clotted Cream Vanilla Tub 527552 Conference Pears X 4 949996 Ftg Exotic Giant 527484 Cox Apple Loose 46800 Ftg Freshly Squeezed Valencian Orange Juice Lolly 527491 Coxs Apples Bag 159043 Ice Cubes 1kg 434461 Coxs Apples Snack 800327 Iced Tiramisu Meringue 639545 Coxs Apples X 4 800105 Large Greenlandic Prawns 452472 Cranberries & Coconut (xmas) 523882 Madagascan Vanilla 537452 Cranberries And Macadamia Nuts 454193 Mango Madness Sorbet 355841 Delbard Estivale 800211 Maple Pecan Crunch 608640 Deri Dates Without Stones 810579 Mixed Seafood Tray Bake (frozen) 648127 Dried Fruit, Nuts & Seeds Mix 410502 New Honduran King Prawns (400g) 589178 Dried Nut, Fruit & Berry Mix 517805 Pork & Chestnut Stuffing (frozen) 87605 English Apple Loose 168328 Raspberry Revolution 608657 English Apple Snack 119887 Rocky Road 608664 English Apples X 6 807791 Sage & Onion Stuffing (frozen) 87490 Fabulous Fruit Collection Ex Freshly Prepared Fruit 150521 Soft Scoop Cornish Vanilla Dairy Ice-cream 194075 Collection 400g Strawberry & Blueberry Smoothie 500mls 546034 Fairtrade Mango 472364 Toffee Hazelnut Twist 608688 Fairtrade Oranges 476140 Fairtrade Pineapple 472456 Fruit F61C Figs Loose 408981 Figs X 4 56496 5 Fruit Fantasy - Ex Pine, Mango, Kiwi, Rasp & Blueberry 494557 Fine Egremont Russet X 4 65283 300g Forelle Pear Loose 73387 All Tanatlisingly Tropical Ex Tropical Fruit Salad 675994 Forelle Pear X 4 813303 Almonds 167048 Freshly Prepared Classic Fruit Salad (400g) 465557 Apricots Loose 924283 Freshly Prepared Classic Fruit Salad Bowl (510g) 436236 Apricots Pack X 6 302715 Freshly Prepared Flavour King Plum & Stone Fruit Medley 599177 Awesome Apple & Gorgeous Grape Nibble £1.49 646499 Freshly Prepared Fruit Collection (simply Foods Trial) 508063 Baby Kiwi 184069 Freshly Prepared Golden Pineapple Slices 230469 Banana Medium Bag 961455 Freshly Prepared Mango & Strawberry 593458 Berry Tastic Nibble Ex Nectarine,strawb,blackberry,and 505239 Raspberry Freshly Prepared Melon & Golden Pineapple Slices 391986 Black Grapes Punnet 513845 Freshly Prepared Melon And Berries Rainbow Fruit Salad 554312 (small) Blackberries 815345 Freshly Prepared Melon Medley (simply Foods Trial) 450g 127684 Blueberry Jelly & Berry Bowl Ew 646567 Freshly Prepared Pineapple Mango & Passion Fruit 939195 Blush Golden Apples X 4 236621 Freshly Prepared Rainbow Fruit Salad With Strawberries 554350 Blush Pears X 4 169172 Freshly Prepared Watermelon (600g) 516952 Braeburn Apple Loose 992015 Frozen British Raspberries 343015 Braeburn Apples Bag 578806 Fruit & Nut Collection Bag 150g 657235 Braeburn Apples X 4 816144 Fruit & Seed Collection Bag 644952 Bramley Tray 417754 Fruit And Nut Collection 479677 Brazil Nut Kernals 483018 Fruit And Nut Collection 400g 437813 Brazil Nuts 811040 Fruit Quencher Tastic - Ex Melon, Strab, Kiwi 320g 656719 Breakfast Sprinkle 657211 Ftg Watermelon 240g 398701 Cashew Nuts 319980 Fuji Apples X 4 142427 Cashew Nuts Large Pack 811262 Funky Fruit Cocktail - Ex Fruit Cocktail 508001 Cherries Red Small Punnet 159814 Gala Apple Loose 123389 Cherry Mixed Pack 326735 Gala Apples Bag 812504 Chestnuts 320405 Gala Apples Snack Pack 816250

Page 11 of 27 UPDATED: 17 November 2009 Gluten

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Fruit F61C Fruit F61C

Golden Delcious Apples X 4 593427 Organic Gala Apples 260305 Golden Kiwi X 4 808156 Organic Lemons 197366 Golden Raisins & Cranberries 473422 Organic Medjool Dates 278522 Granny Smith Apples X 4 801348 Organic Medjool Dates 375g 352444 Grape Red Large 436144 Organic Melon 214803 Grape Red Small 436175 Organic Mixed Nuts 318891 Grapefruit Loose 806114 Organic Mixed Nuts 428354 In-shell Brazil Nuts 647823 Organic Oranges 593090 Italia Grapes 807357 Organic Peaches 214698 Jaffa Shamouti X 4 804301 Organic Pears 214711 Jazz Apple Loose 401531 Organic Pink Lady Apples 339513 Jazz Apples X 4 367622 Organic Plum 377089 Jumbo Raisins & Cashews 464659 Organic Raspberries 274586 Jumbo Raisins & Sultanas 913126 Organic Royal Gala Apples 249126 Jumbo Raisins & Sultanas 375g (xmas) 645003 Organic Seedless Grapes 415880 Kiwi Fruit Loose 812832 Organic Seedless Grapes 254069 Large Strawberry, Grape, Blackberry & Blueberry On A 640824 Organic Soft Prunes 339247 Raspberry Jelly Bowl Organic Strawberries 941723 Lemon Waxed Loose 806220 Outrageously Orange Melon Ex Prep Orange Melon 392020 Lemons Unwaxed X 4 806336 Packham X 4 817059 Loose Yellow Plums 803717 Papaya 812948 Luxury Nut Selection Bag (xmas) 644969 Peach Punnet 816588 Lychees 808378 Peaches 301589 Macadamia Nuts 352512 Peaches X 4 301473 Macadamia Nuts & Cranberries 464727 Peanuts In Shell 644945 Mackintosh Red Apples 429511 Pear Taylors Loose 433389 Mango Bag 410717 Pecan Nuts 657228 Mango Madness 280g 563734 Perfect Plum, Pear And Fig Medley 488754 Mango Madness Ex Prepared Mango 801898 Piel De Sapo Melon 405584 Mangoes 94900 Pine Nuts 396721 Marvelous Melon Mandgo And Blueberry Ex Melon, 656702 Pineapple & Mango Tango £1.49 646529 Mango & Blueberry Pineapple & Mango With Toffee Sauce 616638 Medjool Dates Lge Pack 264495 Pink Lady Apples Bag 468763 Medjool Dates With Walnuts 429009 Pink Lady Apples X 4 810357 Melon And Grape Munchies Ex Freshly Prepared Melon 730815 And Grape Pinklady Apple Loose 802253 Melon And Mango Finger Trio 466196 Pinklady Apples Snack 409780 Melon Bag 410724 Pistachios 300g 437790 Melon Medley 375g 178655 Pistachios In Shells 479684 Melon Medley Madness Ex Melon Medley 505413 Pitted Dates 320931 Melon Medley Madness Goes Large ! 410823 Pomegranate Passion - Ex Prep Pomegranate 508056 Mixed Nut Kernels 271769 Pomegranite Jelly & Fruit Bowl Ew 646574 Mixed Nuts - Large Pack 297172 Purly Pineapple Goes Large Ex Prep Pineapple 456388 Mixed Nuts (in Shell) 40341 Purly Pineapple Wx Golden Pineapple 72250 Mixed Nuts 350g 437806 Radient Rainbow Layers Ex Freshly Prepared Layered 539210 Rainbow Fruit Salad ( Small) Nectarine Loose 811590 Rainier Cherries Small Punnet 285520 Nectarine Punnet 814546 Raspberries 362122 Nectarines X 4 82723 Raspberry 125g 815239 Nut Collection 428996 Raspberry Jelly & Fruit Bowl Ew 646581 Nut, Fruit And Berry Mix 483001 Red Cherries Loose 924399 Orange Flesh Melon 122467 Red Grape Loose 56052 Orange Loose 805865 Red Large Cherry Punnet 328890 Orchard Mix 504270 Red/black Plum Loose 73714 Ordering Fruit Collection 401326 Red/black Plum Punnet 961233 Organic Braeburn Apples 911207 Red/black Plums X 6 998574 Organic Cox Apples 257411 Rocha Pear Loose 50609 Organic Easy Peel 214728 Rocha Pear Snack Pack 382199 Page 12 of 27 UPDATED: 17 November 2009 Gluten

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Fruit F61C Global Meal Solutions F03C

Rocha Pears X 4 914581 *basmati Rice* 664011 Royal Gala Apples X 4 424851 Arrabiatta Sauce 635387 Ruby Ripple! 620567 Asian Rice 667470 Satsuma Loose 715416 Bombay Aloo 161213 Satsumas Family 817271 Butternut Squash & Gorgonzola Piccante Risotto 635417 Seedless Grapes Large 391153 Carbonara Sauce 460187 Seedless Grapes Small 401630 Chicken Dopiaza 350g 466707 Seedless Grapes Snack Pack Ssp 395526 Chicken Dopiaza 800g 659758 Seedless Grapes Std 807241 Chicken Jalfrezi And Rice 457484 Seedless White Grapes Large 806886 Chicken Jalfrezi Dual Tray Sizes 679671 Seedless White Grapes Small Pack 401616 Chicken Kashmiri 371780 Sharon Fruit Pack X 4 831437 Chicken Mughlai 581554 Snack Pack Nut Fruit & Berry On A Clip Strip 644983 Chicken Pizzaiola 696609 Snack Pack Soft Apricots On A Clip Strip 644976 Chicken Saag Masala 647434 Soft Apricots 463072 Chicken Tikka Masala Dual Tray Sizes 679688 Soft Apricots 500g 813204 Chicken With Mushroom Risotto 202343 Soft Blueberries 473392 Coconut Rice 684873 Soft Eating Mango Slices In A Tray 431644 Count On Us Jacket Potato Deep Filled With Chilli Con 205450 Soft Eating Tropical Fruit Mix 500180 Carne Soft Figs 471404 Dual Tray Sizes Green Pesto 678896 Soft Figs 375g (xmas) 645010 Dual Tray Sizes Tomato & Basil Sauce 350g 678964 Soft Prunes 267564 Duck Breasts With Blackcurrant Sauce,balsamic 462341 Marinade & Rosti Potatoes Soft Prunes 375g (xmas) 645034 Egg Fried Rice Dual Tray Sizes 679695 Sonya Apples X 4 178723 Ew Thai Green Curry 497282 Speciality Soft Fruit Selection Box (xmas) 173162 Flat Rice Noodles 667449 Strawberries With Cream 616645 Green Pesto 448710 Strawberry 225g 815017 Green Thai Sauce 667432 Strawberry 400g 805421 Green Vegetable Stir Fry Pack 667425 Strawberry Twin/pack 237314 Indian Dip Selection Pack 465342 Summer Fruit Trio 437783 King Prawn Rissotto 635479 Takeaway Banana Loose 115728 Laksa Sauce 667418 Takeaway Braeburn Loose 996860 Lamb Rogan Josh 160919 Takeaway Gala Apple Loose 398336 Loaded Cheesy Nachos 336765 Taylors Gold Pear Loose 992909 Marinated Chicken Breast 667401 Taylors Gold Pear X 4 992893 Marinated King Prawns 667395 Tentation Apples X 4 376129 Marinated Rump Steak 667388 Totally Tropical Layers Ex Freshly Prepared Layered 539227 Rainbow Tropical Fruit Salad ( Small) Mixed Pepper Vegetable Pack 667371 Tree Ripened Medjool Dates 485463 Mushroom Rice 684934 Tree Ripened Papaya And Mango 593557 Pilau Rice 684941 Twin Pack Speciality Mango 190121 Pilau Rice Dual Tray Sizes 679718 Ufo Peaches 990301 Saag Aloo 647441 Very Berry Blast Ex Berry Medley Salad 508018 Tandoori Chicken Masala 800g 659765 Walnuts 154208 Tomato & Basil Sauce (large) 643658 Walnuts (in Shell) 823555 Tomato & Basil Sauce (small) 448727 Walnuts Large Pack 418287 Tomato & Roasted Vegetable Sauce 460170 Washington Reds Apples 801560 Tomato And Mascarpone Sauce 460163 White Flesh Nectarines X 4 318754 Vegetable Curry - Meal Centre 647458 White Flesh Peaches X 4 425872 Groceries F19A White Grape Loose 55918 Williams Pears X 4 65504 100% Extra Free Instant Italian Coffee 200g 495738 Wise Buy Banana Bag 500166 12 Spice Indian Cooking Sauce 09 687478 Wonderful Watermelon £1.49 347716 160 Extra Strong Teabags 716000 Yellow Cherries Loose 140270 160 Red Label Teabags 177054 2 Breakfast Fruit Pots 552424 20 Organic Camomile Teabags 457972

Page 13 of 27 UPDATED: 17 November 2009 Gluten

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Groceries F19A Groceries F19A

20 Organic Camomile, Limeflower & Lavender Tea 457996 Cafe Granules 100g 134873 20 Organic Lemon, Ginger And Ginseng Teabags 528788 Cafe Granules 200g 461801 20 Organic Peppermint Teabags 457989 Cafe Latte 467575 20 Spearmint & Peppermint Teabags 598651 Cafe Mocha 467582 20 Strawberry & Raspberry Teabgs 601511 Cafe Noir 273671 213g Alaskan Salmon 490382 Caramelised Onion Sauce 458054 240 Extra Strong Teabags 105323 Carbonara Pasta Sauce 670289 3 Paste For Cheese 518352 Carraway Seeds 613712 3 Wine Jellies 518369 Carrot & Coriander Soup 480246 80 Extra Strong Teabags 716109 Cashew Nuts 613385 80 Red Label Teabags 291156 Chicken Jalfrezi Spice Kit 574228 Acacia Honey 372787 Chicken Korma 444637 Agen Prunes 552325 Chicken Tikka Masala 444644 Amatriciana Pasta Sauce 670296 Chicken Tikka Masala Spice Kit 574181 Apricot Compote 552684 Chilli & Rice 480260 Apricot Conserve 523431 Chilli Flakes 613736 Apricot Halves 406253 Chilli Pickle 689892 Apricots In Amaretto Liqueur 552431 Chopped Garlic 568135 Arrabiata Pasta Sauce 670319 Chopped Ham 269339 Artichoke & Tomato Italian Paste 666374 Chopped Shallots 568159 Avocado Oil 568227 Chopped Tomatoes 247108 Avocado, Lime & Mint Dressing 428538 Christmas Brandy And Madagascan Vanilla Sauce 443647 Baby Carrots 310345 Christmas Connoisseur Cherries In Kirsch - Xmas 09 569118 Baby Jersey Royal New Potatoes 399159 Christmas Cranberry & Ruby Port Sauce - Xmas 09 568791 Balsamic & Blueberry Dressing 497992 Christmas Hot Toddy Bundles 568821 Balti Cooking Sauce 09 687423 Christmas Meat Gravy 569064 Balti Paste 568050 Christmas Mustard And Dill Sauce 636513 Balti Sauce 483407 Christmas Poultry Gravy 569071 Basil 568067 Christmas Retro Gold Tea Caddy - Xmas 09 514439 Basil Mayonnaise 497619 Christmas Retro Italian Coffee Caddy - Xmas 09 568814 Basmati Rice 1kg 207553 Christmas Wild Cranberry Sauce With White Port 480109 Bay Leaves 568265 Chunky Cajun Marinade 497589 Bbq Sauce 471541 Chunky Corned Beef 504416 Beef Bolognese Sauce 301022 Chunky Fajita Marinade 497565 Belgian Milk Chocolate Crã¨me Pã¢tissiã¨re 605045 Chunky Sweetcorn Relish 471480 Black Eyed Beans 573665 Cider Vinegar 613620 Black Olive Italian Paste 666350 Cinnamon Sticks 568302 Black Onion Seeds 613934 Cinnamon Sugar 613811 Black Rice 613897 Classic French Dressing 313896 Blackcurrant Conserve 525695 Classic Pesto 744607 Blue Stilton Dressing 497978 Cloves 568319 Blueberry Conserve 357098 Coarse Cut Seville Orange Marmalade 653671 Bolognese Pasta Sauce 670272 Coconut Milk 568517 Bombay Potatoes Spice Kit 574211 Coffee Extract 568333 Bouquet Garni 568289 Concentrated Beef Stock 163521 Bourginone Sauce 572637 Concentrated Chicken Stock 163514 Bramley Apple Sauce With Vintage Cider 447966 Coriander 568074 British Raspberry Coulis 605076 Coriander Chicken 574174 Burger Mayonnaise 497602 Coriander Seeds 613675 Caesar Dressing 313865 Cou Balsamic Vinegar, Olive And Herb Dressing 458832 Cafe Cappuccino 395359 Cracked Mixed Peppercorn Sauce 458047 Cafe Cappucino 467568 Cranberry Sauce With American Cranberries 447898 Cafe Gold 134439 Creamed Coconut 568524 Cafe Gold 200g 985048 Creamed Horseradish 150880 Cafe Gold Decaffeinated 835732 Creamed Rice Pudding 601313 Cafe Gold Decaffeinated 135238 Crinkle Cut Pickled Beetroot In Vinegar 480192

Page 14 of 27 UPDATED: 17 November 2009 Gluten

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Groceries F19A Groceries F19A

Cucumber Relish 497961 Fairtrade Golden Granulated Sugar 542272 Cumin Seeds 613682 Fairtrade Kenyan Coffee 668804 Cured Chicken Breast 707534 Fairtrade Organic Papua New Guinea Freeze Dried 598675 Cured Turkey Breast 694605 Instant Coffee Custard 477154 Fairtrade Pure Origin Assam Teabags 219013 Cut Comb In Acacia Honey 314077 Fairtrade Pure Origin Ceylon Teabags 219006 Danish Lean Ham 707091 Fairtrade Pure Origin Kenyan Teabags 219044 Decaffeinated Fairtrade Cafe Rich Roast 134989 Fairtrade Rwandan Coffee 581288 Decaffeinated Teabags 226806 Fennel Seeds 613729 Dessicated Coconut 613378 Fenugreek 613743 Dill & Mustard Sauce 447959 Fish Sauce 568371 Dipping Oil . Extra Virgin Olive Oil & Balsamic 549653 Flaked Almonds 574020 Dipping Oil. Extra Virgin Olive Oil, Chilli & Garlic 549677 Four Cheese Pasta Sauce 670210 Dopiaza Sauce 591218 Ft Breakfast Blend 518314 Dried Blueberries 613279 Ft Coffee Beans Medium Roast 518307 Dried Cranberries 613262 Ft Coffee Filters 518291 Dried Porcini Mushrooms 573856 Ft Columbian Coffee Cups 518161 Earl Grey 926324 Ft Core French Roast 518321 Easycook Long Grain Rice 1kg 109482 Ft Core Italian Beans 518338 Eat Well Hand Cut Grapefruit Segments In Juice 525930 Ft Loose Assam Tea 518246 Eat Well Mandarin Segments In Glass 542562 Ft Loose Tea Jasmine 518253 English Breakfast Teabags 458870 Ft Loosetea Darjeeling 518260 English Mint Sauce With Fresh Mint 447980 Ft Orange Flavoured Coffee 518444 English Rhubarb Compote 552417 Ft Vanilla Flavoured Coffee 518451 English Vineyard Mustard 503204 Ft. Loose Tea Earl Grey 518277 Ermes Red Rice 568708 Garlic And Herb Dressing 544634 Espresso R&g Coffee 196932 Garlic Mayonnaise 448079 Ew Asparagus Chicken And White Wine Soup 601634 Giant Beans In Tomato Sauce 505321 Ew Brocolli Stilton And White Port Soup 490511 Ginger, Lime And Coriander Mayonnaise 615013 Ew Carrot And Butterbean Soup 605861 Gluten Free Flour 620833 Ew Chicken Mushroom And Rice Soup 605878 Gold 16 Teabags 598668 Ew Country Vegetable Soup 218931 Gold 160 Teabags 165709 Ew Cream Of Vegetable Soup 605939 Gold 80 Teabags 173148 Ew French Onion And Cider Soup 490627 Gold Loose Tea 165716 Ew Leek And Potato Soup 490474 Grapefruit Segments 177313 Ew Lentil And Vegetable Soup 490481 Greek Extra Virgin Olive Oil 336611 Ew Mackeral Fillets In Tomato Sauce 549219 Greek Olive & Feta Salad 605021 Ew No Added Salt Salmon 532464 Greek Olives Stuffed With Feta Cheese 504379 Ew Pea And Ham Soup 705387 Greek Olives Stuffed With Pimiento 504355 Ew Three Bean Broth 605984 Greek Olives With Orange & Peppers 518468 Ew Tomato And Basil Soup 164221 Green Olives Stuffed With Sundried Tomato 504362 Ew Tomato And Chorizo Soup 605991 Green Thai Curry Sauce...to Pour Over 542418 Ew Tomato Puree 366656 Grilled Artichoke Halves 548731 Ew Tuna Steak In Spring Water 3 X 80g 534970 Grilled Aubergines With Chilli 549523 Ew Tuna Steak In Spring Water 4 X 200g 534963 Grilled Peppers With Rosemary 548748 Extra Meaty Bolognese 444491 Grilled Whole Mushrooms 548755 Extra Strong Loose Tea 716215 Ground Almonds 574037 Extra Strong One Cup Teabags 716321 Ground Cinnamon 619325 Extra Virgin Olive Oil 549233 Hand Cut Grapefruit Segments In Light Syrup 525893 Fairtrade 10 One Cup Decaff Medium Roast Coffee 458856 Hand Packed Cured Ox Tongue 44974 Fairtrade 10 One Cup Filters Italian Style 348003 Hawaiian Pineapple Slices 705936 Fairtrade 10 One Cup Filters Medium Roast Ground 30533 Hedgerow Conserve 369541 Coffee Honey & Mustard Marinade 308519 Fairtrade Colombian Coffee 27977 Honey & Mustard Marinade Pouch 497527 Fairtrade Colombian Decaffeinated Coffee 459945 Honey Cured Ham 971591 Fairtrade Colombian Freeze Dried Instant Coffee 581295 Hot And Smokey Spice Rub 510714 Fairtrade Drinking Chocolate 598682 Hot Beef Curry 444507 Page 15 of 27 UPDATED: 17 November 2009 Gluten

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Groceries F19A Groceries F19A

Hot Chocolate Drink 479080 Microwavable Pilau Rice 364102 Hot Lamb Curry 444675 Microwavable Wholegrain Rice 486682 Instant Cappuccino 526210 Mint Jelly 503235 Instant Latte 526227 Mixed Marinated Olives 505604 Instant Mocha 526203 Mixed Mushroom Sauce 458078 Italian Extra Virgin Olive Oil 336628 Mixed Pitted Olives - Connoisseur Xmas 09 568951 Italian Herb Blend 568081 Moroccan Style Spice Rub 510684 Italian Risotto Rice 618434 Mustard Seeds 613699 Jalfrezi Cooking Sauce 09 687430 Natural Morello Cherries 568470 Jalfrezi Sauce 483414 New York Blend R&g Coffee 609869 Jamaican Jerk Marinade 497510 New Zealand Clover Honey 388986 Jerk Paste 568098 New Zealand Honeycomb 389242 Juniper Berries 613750 No Peel Orange Marmalade 248273 Kaffir Lime Leaves 613651 Nutmeg 568487 Kashmiri Sauce 591195 Olive Oil 549226 Korma Cooking Sauce 09 687416 Olives Stuffed With Almonds 504348 Korma Dry Spice Mix 689847 Onion & Mint Chutney 689823 Korma Paste 568111 Oregano 619073 Korma Sauce 483421 Organic Apricots 575898 Kvi Blossom Honey- Squeezy 495547 Organic Balsamic Vinaigrette 549110 Kvi Curry Cooking Sauce 09 687485 Organic Balsamic, Garlic & Rosemary Marinade 549127 Kvi Mayonnaise 497596 Organic Basmati Rice 538848 Laksa Sauce 572705 Organic Brown Rice 364126 Lamb Madras 574204 Organic Butterbeans 573658 Lamb Rogan Josh Spice Kit 574198 Organic Californian Thompson Raisins 573979 Large Meat Gravy 583800 Organic Carrot And Coriander Soup 580540 Large Pickled Gherkins 709460 Organic Chickpeas 573719 Large Poultry Gravy 583817 Organic Citrus Green Tea 529273 Leaf Gelatine 568425 Organic Dark Muscavado Sugar 568531 Lemon & Pink Peppercorn Grinder 605144 Organic Deglet Nour Dates 574006 Lemon And Lime Marmalade 654258 Organic Fairtrade Jasmin Green Tea 385176 Lemon Extract 568449 Organic Fairtrade Nicaraguan Decaffeinated Coffee 581271 Lemon Garlic And Rosemary Marinade 497541 Organic Fairtrade Pure Green Teabags 369510 Lemon Juice From Concentrate 423694 Organic Ft Cocoa Powder 568364 Lime Ginger & Chilli Dressing 498005 Organic Hazlenuts 574068 Lime Pickle 689830 Organic Italian Extra Virgin Olive Oil 313742 Linseeds 613460 Organic Lemon And Tarragon Vinaigrette 549103 Long Grain And Wild Rice 207669 Organic Light Muscavado Sugar 580564 Mackerel Fillets In Olive Oil 559218 Organic Long Grain Brown Rice 538831 Madras Cooking Sauce 09 687454 Organic Minced Meat 518475 Makhani Sauce 591188 Organic Mixed Fruit 573993 Mandarin Segments 422888 Organic Orange And Forest Honey Vinaigrette 549097 Mango & Passion Fruit Coulis 605069 Organic Pine Nuts 574044 Mango Curry Sauce 572712 Organic Pumpkin Seeds 574075 Manuka Honey 503228 Organic Red Kidney Beans 573689 Manuka Honey Mustard 503136 Organic Red Wine Vinegar 573627 Marinated Artichokes 428811 Organic Red Wine, Rosemary And Thyme Marinade 549134 Mediterranean Style Herb Rub 510691 Organic Sesame Seeds 574099 Medium Cut Blood Orange Marmalade 377942 Organic Sicilian Lemon Juice 573641 Medium Cut Mandarin Marmalade 151276 Organic Single Estate Teabags 216326 Medium Cut Ruby Red Grapefruit Marmalade 652872 Organic Tomato, Kalamata Olive And Chilli Marinade 549141 Medium Rice Noodles 568456 Organic Turkish Sultanas 573986 Medium Roast Ground Coffee 175791 Organic Vostissa Currants 573962 Methi Chicken 574150 Original Recipe Crinkle Cut Pickled Beetroot 280g 452168 Microwavable Basmati Rice 380171 Original Recipe Crinkle Cut Pickled Beetroot 705g 452175 Microwavable Long Grain Rice 380188 Original Recipe Sliced Pickled Beetroot 586979

Page 16 of 27 UPDATED: 17 November 2009 Gluten

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Groceries F19A Groceries F19A

Parsley 568166 Salad Cream 946056 Parsley & Garlic Salt Grinder 605151 Salted Capers 620765 Passata 548663 Semi Dried Cherry Tomatoes 548762 Peaches & Cranberries In Orange Liqueur 552332 Skinless & Boneless Wild Canadian Red Salmon 118385 Peaches In Brandy Connoisseur Xmas 09 569101 Skinless & Boneless Wild Canadian Red Salmon 519526 Pears In Red Wine - Connoisseur Xmas 09 680783 Skinless Anchovy Fillets In Extra Virgin Olive Oil 388924 Peppers Stuffed With Feta 504386 Sliced Mangoes 541787 Peri Peri Mayonnaise 497626 Sliced Peaches 409476 Peri Peri Relish 428767 Sliced Peaches 409469 Pesto Alla Genovese (new Version) 477215 Smoked Chilli And Garlic Grinder 605182 Petit Pois 310352 Smoked Ham 504423 Pickled Pears In Champagne Vinegar 518529 Smoked Paprika 568616 Pineapple Chunks In Juice 566056 Smoked Paprika And Chilli Seasoning 614542 Pineapple Rings In Juice 569835 Smoked Sea Salt 613644 Pitted Baby Kalamata Olives 505611 Smokey Bbq Relish 471473 Pitted Green Olives 505659 Soft Pack 80 Red Label Teabags 607421 Plum Tomatoes 534277 Spanish Extra Virgin Olive Oil 729635 Poppy Seeds 574105 Speciality Antipasti 569002 Porcini Oil With Black Truffle Shavings 574280 Speciality Beechwood Smoked Muir Den Bacon & Puy 542388 Portuguese Sardines In Olive Oil 708005 Lentil Soup Portuguese Sardines In Tomato Sauce 224529 Speciality Black Olive Tapenade 552349 Potted Beef 35g 708227 Speciality English Blackcurrant & Cassis Dessert Sauce 551274 Potted Beef 75g 708449 Speciality Fairtrade Damson And Sloe Jam 568920 Potted Chicken 323352 Speciality Goose Fat 532242 Potted Salmon 75g 708555 Speciality Mediterranean Tomato And Red Pepper 549165 Marinade Prime Corned Beef 57622 Speciality Mediterranean Tomato, Pepper And Olive Dip 552783 Provender Balsamic Vinegar 481359 Speciality Pure Origin Fair Trade Organic Guatemalan 569095 Pudding Rice 568692 Ground Coffee Pure Canadian Maple Syrup 819428 Speciality Rose Harissa Dip 552790 Pure Sea Salt From Anglesey 389334 Speciality Scottish Mushroom Soup With Madeira & Wild 542630 Puttanesca Pasta Sauce 670302 Ceps Queen Green Olives 505628 Speciality Sicilian Dop Extra Virgin Olive Oil 642699 Rapeseed Oil 615341 Speciality Smoked Jalapeno Barbecue Dip 552806 Raspberry Conserve 514644 Speciality Strawberry & Champagne Dessert Sauce 551250 Raspberry Vinegar 613842 Speciality Sundried Tomato & Almond Tapenade 552356 Ready To Roll Marzipan 574143 Speciality Tea Selection 568968 Ready To Roll Soft Icing 574136 Speciality Watercress Soup 560009 Red Cabbage Large 480116 Speciality Whole Mandarins In Mulled Wine 568906 Red Cherry Conserve 145916 Speciality Whole Mini Pears In Raspberry Liqueur 568890 Red Pesto 131391 Speciality Winter Vegetable & Oakham Chicken Soup 542647 Red Thai Curry Sauce 572729 Spicy Lentil & Vegetable Soup 480284 Redcurrant Sauce With Cabernet Sauvignon 448048 Spicy Mango Chutney 483377 Reduced Fat Caesar Dressing 544665 Spicy Pepper Italian Paste 666336 Reduced Fat French Dressing 209854 Spinach & Ricotta Stir Through Pasta Sauce 301664 Reduced Fat Mayo With Extra Virgin Olive Oil 448024 Squeezy Lemon Sauce 605038 Rendang Sauce 578615 Star Anise 613705 Rhubarb & Ginger Conserve 357074 Summer Berry Compote 552301 Rich Italian 103787 Sunblush Tomato & Roasted Onion Dressing 465434 Rich Italian 173131 Sundried Chillies 573870 Roasted Italian Vegetable Stir Through 301671 Sundried Tomato Paste 112109 Roasted Pepper Italian Paste 671798 Sundried Tomatoes 428910 Roasted Pumpkinseed Dressing 616133 Sundried Tomatoes 573863 Roasted Red & Yellow Peppers 428927 Sunflower Seeds 574082 Rogan Josh Cooking Sauce 09 687447 Sushi Rice 568715 Rogan Josh Sauce 591201 Sweet And Sour Chicken Twinpack 552813 Saffron 568609 Sweet And Sour Sauce...to Pour Over 455947

Page 17 of 27 UPDATED: 17 November 2009 Gluten

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Groceries F19A Groceries F19A

Sweet Mango Chutney 483384 Victoria Plum Conserve 528511 Sweet Mango Chutney 2009 693769 Vine Leaves 504560 Sweetcorn 147538 Vostizza Currants 645737 Tagine Paste 568173 Walnut Pieces 574112 Tandoori Salmon Spices 574235 Water Chestnuts Pouch 573610 Tangy Citrus & Dill Herb Rub 510707 Watercress Sauce 458016 Tartare Sauce 447935 White Balsamic And Raspberry Dressing 616140 Tequila, Peri Peri & Lime Marinade 428590 Whole Almonds 613392 Tewksbury Mustard Pot 522922 Whole Kalamata Olives 505642 Tex Mex Paste 568180 Whole Mandarins In Orange Liqueur Connoisseur Xmas 636599 Thai Green Paste 568197 09 Tikka & Rice 480321 Whole Pink Peppercorns 613903 Tikka Makhani Cooking Sauce 09 687461 Wildblossom & Manuka Honey 600866 Tikka Marinade 308526 Yellowfin Tuna 504331 Tikka Masala Cooking Sauce 09 687492 Yellowfin Tuna In Olive Oil 534949 Tikka Paste 568203 Yellowfin Tuna In Water 534956 Tikka Sauce 483391 Yellowfin Ventrusca Tuna 503181 Toasted Sesame Oil 336710 Healthy Meal Solutions F64C Toffee Dessert Sauce 277709 Toffee Dessert Sauce 550932 Cou Cherry Tomato Risotto 408905 Tomato & Basil Bruschetta Topping 549301 Cou Chicken With Creamy White Wine Sauce - 674799 Tomato & Basil Pasta Sauce 670227 Vegetables & Rice Tomato & Basil Pasta Sauce 548670 Cou Thai Green Chicken Curry 538060 Tomato & Basil Pasta Sauce 340g 518185 Count On Us Chicken And Asparagus Risotto 416986 Tomato & Basil Pasta Sauce 550g 518192 Count On Us Chicken, Tomato And Basil 138109 Tomato & Chilli Pasta Sauce 301084 Count On Us Chilli Wedge Bowl 347457 Tomato & Garlic Pasta Sauce 670326 Count On Us Cod And Smoked Haddock Pie 310789 Tomato & Garlic Pasta Sauce 340g 518222 Count On Us Cottage Pie 89425 Tomato & Gorgonzola Pasta Sauce 548687 Count On Us Mushroom Risotto 377195 Tomato & Grilled Vegetable Pasta Sauce 340g 518239 Count On Us Potato Mash With Cabbage And Spring 245258 Onion Tomato & Herb Pasta Sauce 670241 Count On Us Potato Mash With Carrot And Swede 216272 Tomato & Herb Pasta Sauce 330g 300933 Count On Us Roast Chicken Breast With A Chunky 377621 Tomato & Herb Pasta Sauce 530g 300940 Tomato Sauce Meal For One Tomato & Herb Pasta Sauce 550g 518208 Ew Chicken & Asparagus Risotto 674805 Tomato & Herb Soup 480338 Ew Children's Chicken Curry And Rice 402996 Tomato & Hidden Vegetable Pasta Sauce For Children 596510 Ew Children's Cottage Pie 283083 Tomato & Mascapone Pasta Sauce 670258 Ew Children's Nice Rice Chicken 300278 Tomato & Mascarpone Pasta Sauce 340g 300957 Hb Paella 497251 Tomato & Mushroom Pasta Sauce 518215 Hb Singapore Noodles 497268 Tomato & Pesto Pasta Sauce For Children 596541 Pure Apple Juice (kids Range) 492539 Tomato & Porcini Mushroom Pasta Sauce 670197 Pure Orange Juice (kids Range) 492546 Tomato & Red Pepper Pasta Sauce 670265 Spicy Chicken Coconut Curry 507776 Tomato & Spicy Italian Sausage Pasta Sauce 670180 Thai Red Chicken 466820 Tomato And Chilli Pepper Pasta Sauce 548717 Tomato Aubergine & Ricotta Pasta Sauce 670173 Hospitality F75A Tomato Pecorino & Chilli Pasta Sauce 670203 Tomato, Black Olive And Caper Pasta Sauce 548724 Cafe Baked Beans Jacket Potato Filler 314558 Tomato, Parmesan & Rocket Bruschetta Topping 549318 Cafe Bcam Orange And Raspberry Juice 511049 Tropical Fruit Salad 273800 Cafe Ew Fresh Fruit Salad 239769 Tuna Steak In Spring Water 867207 Cafe Ew Pineapple & Grape 528849 Tuna Steak In Sunflower Oil 707978 Cafe Grated Cheese Jacket Potato Filler 254083 Turmeric 619172 Cafe Revive Chocolate Stirrer 492881 Twin Pack Chutney Connoisseur Xmas 09 680752 Cafe Tuna & Sweetcorn Jacket Potato Filler 194891 Twinpack Honey Connoisseur Xmas 09 636575 Chocolate Base Mix 435048 Vanilla Sugar 613828 Chunky Chips Hftg 478694 Vegetable Curry & Rice 480222 Cola Can 330ml (cafe) 179539 Eat In Choc Chunk Muffin 405508 Page 18 of 27 UPDATED: 17 November 2009 Gluten

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Hospitality F75A Juice F30C

Eat In Clotted Cream 265317 Pure Florida Squeezed Orange Juice With Juicy Bits 322881 Eat In Cou Orange & Mango Smoothie 416634 Pure Florida Squeezed Pink Grapefruit Juice With Juicy 358002 Ew Cafe Sparkling Water - 500ml 194686 Bits Ew Cafe Still Water - 500ml 194693 Pure Grape & Raspberry Juice 264518 Fresh Squeezed Orange Juice 307529 Pure Orange Juice From Concentrate. Smooth And No 769310 Bits (2litre) Freshly Squeezed Lemonade-cafe Revive 511063 Pure Orange Juice From Concentrate. Smooth And No 765893 Large Still Water In Glass 495684 Bits. M&s Cafe Gluten Free Slice 374644 Pure Pineapple Juice From Concentrate 524742 Pressed Grape And Raspberry Juice 307536 Pure Red Grape, Pomegranate And Blackcurrant Juice 529570 Small Sparkling Water In Glass 495707 Pure Spanish Valencia Orange Juice With Juicy Bits 487191 Small Still Water In Glass 495677 Pure Tangerine Juice 529587 Tomato & Basil Soup Hftg 486040 Pure White Grape, Pomegranate & Raspberry Juice (nfc) 524704 Seasons Finest Worcester Apple Juice 479981 Juice F30C Simply Sunshine Smoothie 308274 Still Lemonade Juice Drink Nfc 611527 1 Litre Strawberry & Vanilla Surprise Smoothie 652773 Tropical Juice From Concentrate 451604 1 Litre Fresh Lemonade Cooler 652742 Vanilla Velvet Smoothie 377843 1 Litre Fresh Limeade Cooler 652759 1 Litre Fresh Squeezed Clementine Juice 381949 Meat F38C 1 Litre Fresh Squeezed Orange Juice And Alphonso 652735 Mango 2 Barnsley Lamb Chops 604208 1 Litre Mango Madness Smoothie 652803 2 For £4 - British Paprika & Garlic Oakham Chicken 560085 1 Litre Orange Mango & Apricot Burst Smoothie 652780 Thighs 1 Litre Seasons Finest Cox Apple Juice 493246 2 Grill Venison & Sweet Red Onion Burgers 332507 Belgian Chocolate 497657 2 Hot & Spicy Sirloin Steaks (grill) 654869 Blueberry Juice Drink 459884 2 Individual Ready To Roast Pork Medallions With 415125 Cranberry & Raspberry Juice Drink 385329 Braeburn Apple And Sage Butter Cranberry Juice Drink 255493 2 Large Lamb Loin Chops 693158 Freshly Squeezed Valencia Orange Juice (1 Litre 530507 24 Butchers Classic Cocktail Sausages 374781 Smooth) 24 Classic Pork, Sage & Onion Garnish Selection Pack 89098 Freshly Squeezed Valencia Orange Juice (1 Litre With 945257 36 Classic Pork, Sage & Onion Garnish Selection Pack 781541 Juice Bits) 4 Lamb Chump Steaks 693165 Freshly Squeezed Valencia Orange Juice And Carrot 504294 4 Sweet Chilli Chicken Kebabs 556231 Freshly Squeezed Valencia Orange Juice And Crushed 434355 Alphonso Mango 4 Valentine Lamb Steaks With Rosemary & Roasted 693271 Garlic Freshly Squeezed Valencia Orange Juice With Crushed 14557 Williamette Raspberries 40 Pork Cocktail Sausages 84659 Mulled Cloudy Apple Juice 689212 6 Irish Pork Sausages 201391 Mulled Plum, Red Grape & Pear Juice 689236 6 Outdoor Bred Pork & Leek Sausages 629195 Nfc Pink Lady Apple Juice 603812 6 Outdoor Bred Pork & Spring Onion Sausages 629201 Organic Apple Juice 239042 8 X Danish Un Smk Bacon Half Tray 677219 Organic Florida Orange Juice 239035 8 X Smoked Back Bacon Half Tray 677226 Organic Florida Pink Grapefruit Juice 307475 80% Vl Minced Beef Twinpack Dual Upc Trial 677332 Organic Orange And Mango Juice Nfc 524735 99p British Beef Mince 645089 Organic Pressed Apple & Mango Juice 432603 Aberdeen Angus Beef Casserole Steak 293525 Organic Tropical Juice Nfc 590488 Aberdeen Angus Beef Fillet Steak 361965 Peach And Grape Juice (nfc) 524728 Aberdeen Angus Beef Mince Extra Lean 417884 Pomegranate And Raspberry Juice Drink 463355 Aberdeen Angus Beef Rump Steak 362009 Pomegranate Juice 500ml Nfc 615389 Aberdeen Angus Beef Sirloin Steak 121699 Pressed Apple & Mango Juice 356398 Aberdeen Angus Beef Topside - Medium 995627 Pressed Apple, Rhubarb & Strawberry Juice Nfc 615402 Aberdeen Angus Beef Topside - Small 646291 Pressed Apple, Strawberry & Lychee Juice 432580 Aberdeen Angus Braising Steak 185400 Pressed Pineapple Juice With A Hint Of Lime 186803 Aberdeen Angus Lean Beef Mince 307895 Promo Peach & Grape Nfc X 2 Pack 696937 Aberdeen Angus Lean Beef Mince Twinpack 141079 Pure Apple Juice From Concentrate 138239 Aberdeen Angus Lean Mince Twinpack Dual Upc Trial 677257 Pure British Apple & Pear Nfc Juice 664424 Aberdeen Angus Peppered Rump Steak 458177 Pure Clementine Juice 463348 Aberdeen Angus Quick Cook Steak 374880 Pure Florida Squeezed Orange Juice Smooth "no Bits" 416696 Aberdeen Angus Ribeye Steak 458160 Aberdeen Angus Sirloin Steak Dual Upc Trial 677295 Page 19 of 27 UPDATED: 17 November 2009 Gluten

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Meat F38C Meat F38C

Ayr C/o Dry Aged Beef Sirloin Joint (serves 6- 8) 658065 Club Steak 693202 Bacon Pieces 104807 Cumberland Pork Sausages - 454g 197045 Beef Braising Steak 33046 Danish Smoked Back Bacon Twin Pack 647052 Beef Fillet Steak 164108 Danish Smoked Back Bacon X8 647021 Beef Forerib Joint Bone-in 604178 Danish Smoked Cured Loin 550g 239646 Beef Mince 590273 Danish Smoked Cured Loin 900g 240000 Beef Mince Twin Pack 659413 Danish Unsmoked Back Bacon Twinpack 647045 Beef Roasting Joint 92531 Danish Unsmoked Back Bacon X8 647038 Beef Rump Steak 155106 Danish Unsmoked Cured Loin 550g 366311 Beef Sirloin Steak 155090 Danish Unsmoked Cured Loin 900g 688604 Beef Sirloin Steak Thick Cut (x1) 302807 Diane Sauce 530538 Bp Sirloin Steak X2 563413 Diced Lamb 589444 Brisket Of Beef Joint 604185 Dine In Indian Spiced Chicken 681889 British 2 Smoked Gammon Steaks 280457 Dine In Sirloin Steaks 678865 British 2 Un-smoked Bacon Chops 713818 Dine-in Ginger, Lime, & Corriander Chicken 503839 British Beef Ribeye Steak 251068 Dine-in Peppered Chicken 674713 British Beef Sirloin Steak Thin Cut (in A Bag) 179324 Dual Upc Trial Aberdeen Angus Fillet Steak 677240 British Beef Stewing Steak 117104 Ew Ready To Roast Pork 418805 British Gammon 2 Honey Cured Steaks 172394 Extra Lean Beef Mince 489126 British Gammon 2 Un-smoked Steaks 86363 Fillet Steak Dual Upc Trial 677356 British Gammon Smoked Steaks Twin Pack 545983 Free Range Boneless Pork Shoulder Joint 608541 British Gammon Un-smoked Steaks Twin Pack 545990 Free Range Diced Pork 608435 British Honeycured Gammon 1.5kg 210546 Free Range Pork Fillet 608459 British Honeycured Gammon 750g 274005 Free Range Pork Loin Steaks (x2) 608473 British Lamb Cutlet Twin Pack 638579 Free Range Small Pork Joint 608503 British Lamb Cutlets 638562 Free Range Thick Cut Pork Chops (x2) 608527 British Lamb Liver 242417 Ginger, Lime And Coriander Chicken 654814 British Lamb Mince 34944 Grill Cajun Pork Steaks With Paprika & Chilli Butter 654876 British Lamb Mince Twin Pack 648660 Grill Pork Ribs With Sticky Bbq Glaze 614184 British Maple Cured Back Bacon 230681 Irish Lamb 4 Loin Chops 106931 British Outdoor Bred Applewood Smoked Dry Cure 566247 Irish Lamb Half Leg 144025 Streaky Bacon Irish Lamb Leg Steaks 105149 British Outdoor Bred Pork Shoulder Steaks 604161 Irish Lamb Rack 105460 British Outdoor Bred Smoked Dry Cure Back Bacon 566049 Irish Unsmoked Thin And Crispy Bacon - Twin Pack 195188 British Outdoor Bred Unsmoked Dry Cure Back Bacon 566278 Irish Unsmoked Thin And Crispy Streaky Bacon 190947 British Pork Leg Joint Off The Bone 233019 Lamb 6 Loin Chops - Hp 107624 British Smoked Back Bacon 8 Rashers 230650 Lamb Neck Fillet 696708 British Smoked Gammon 1.5kg 126694 Lamb Shish Kebabs 582605 British Unsmoked Back Bacon 250g Half Tray 677202 Lamb Steak With Crushed Pepper And Rosemary 652261 British Unsmoked Back Bacon 8 Rashers 230643 Lean Beef Mince 778985 British Unsmoked Back Bacon Twinpack 196062 Lean Beef Mince Twin Pack 660105 British Unsmoked Gammon 750g 378314 Lean Mince Twinpack Dual Upc Trial 677349 British Unsmoked Gammon Joint 1.5kg 126687 Mini Rump Bag 750g 479868 British Un-smoked Thick Cut Gammon Steak 232760 New Zealand Lamb 4 Loin Chops 243667 Butter Basted Turkey Breast Joint Serves 5-7 140027 New Zealand Lamb 6 Loin Chops 268660 Cajun Pork Sausages Made With Outdoor Bred Sausages 657341 New Zealand Lamb Half Leg On The Bone 39499 Casserole Beef 592468 New Zealand Lamb Leg Steaks 243681 Casserole Beef Dual Upc Trial 677301 New Zealand Lamb Rack 105477 Chateaubriand 455848 New Zealand Whole Lamb Leg 514873 Chilli & Lime Whole Leg 654838 Nz Lamb Cutlet Twin Pack 374897 Chorizo Sausages Made With Outdoor Bred Pork 263443 Nz Minced Lamb 146401 Classic Butchers Pork Sausagemeat 454g 88077 Odb Thinly Sliced Pork Escalopes Twin Pack 620482 Classic Butchers Pork Sausagemeat 908g 781435 Organic Beef Casserole Steak 127592 Classic Pork & Caramalised Chestnut Stuffing 500g 580915 Organic Beef Fillet Steak 221375 Classic Pork, Apricot & Almond Stuffing 580922 Organic Beef Joint 221412 Classic Pork, Sage & Onion Stuffing 500g 530170 Organic Beef Mince 221344 Classic Pork, Sauteed Leek & Bacon Stuffing 948425 Page 20 of 27 UPDATED: 17 November 2009 Gluten

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Meat F38C Meat F38C

Organic Beef Mince Twin Pack 693196 Sirloin Steak With Red And Green Pepercorns And Butter 590280 Organic Beef Ribeye Steak 221351 Slow Cook Lamb Shanks - Hp 523189 Organic Beef Sirloin Steak 221368 Smoked Back Bacon Twin Pack 223904 Organic British Applewood Smoked Back Bacon 623742 Smoked Extra Thick Back Bacon X 6 516150 Organic British Unsmoked Dry Cure Back Bacon 260411 Smoked Gamon Joint C/w 1 Kilo 607261 Organic Lamb Leg Steaks 221450 Speciality Dry Cure Gammon With Clementines & 531825 Organic Lamb Loin Chops 221436 Cranberries 1.7kg Organic Minced Lamb 312042 Speciality Sugar Baked Gammon 1.5kg 635059 Organic Rack Of Lamb 221481 Sunday Topside Joint 522816 Outdoor Bred Pork Fillet 469937 Sweet Chilli Sausages With Outdoor Bred Pork 629218 Outdoor Bred Pork Joint 522397 T Bone Steak 693226 Outdoor Bred Pork Loin Steak Bag 608282 Thin Sliced Beef Twin Pack 604420 Outdoor Bred Pork Loin Steaks Twin Pack 648783 Thinly Sliced Steak Twinpack Dual Upc Trial 677288 Outdoor Bred Pork Loin Steaks X2 469920 Top Tier 6 Pork & Bramley Apple Sausages Odb Uk 318655 Outdoor Bred Pork Mince 589253 Top Tier 6 Pork Sausages Odb Uk 416269 Outdoor Bred Thick Cut Pork Chops (x2) 469951 Top Tier Pork Chipolata Sausages Odb Uk 454513 Outdoor Bred Thinly Sliced Pork Escalopes 589239 Topside Beef Joint - Large 109666 Parsley Sauce 647717 Topside Beef Joint - Medium 164696 Peppercorn Sauce 202664 Topside Beef Joint - Small 38140 Peppered Beef Joint With Creamy Peppercorn Sauce 693325 Twin Pack Pork Mince 645065 Peppered Chicken Breasts 654777 Unsmoked Extra Thick Back Bacon X 6 516167 Peppered Rump Steak 103985 Venison Sausage 408073 Pork Belly 664493 Welsh Fillet Steak 559355 Pork Stir Fry Strips 693257 Welsh Frying Steak 559379 Pork, Sage & Onion Stuffing 340g 88299 Welsh Lamb 4 Loin Chops 570725 Premium Pork Sausages 227g 83850 Welsh Lamb Half Leg 570763 Premium Pork Sausages 454g 85236 Welsh Lamb Leg Steaks X2 570756 Quick Cook Beef Steak 121729 Welsh Lean Mince - Twin Pack Banded 559386 Ready To Roast Aberdeen Angus - Serves 5 409391 Welsh Peppered Rump Steaks 559263 Ready To Roast Aberdeen Angus Beef 140249 Welsh Rack Of Lamb 570770 Ready To Roast Acacia Honey Glazed Gammon 800g 670845 Welsh Sirloin Steak X2 559331 Ready To Roast Beef With Roast Stock Baste 417440 Welsh Stewing Steak 559294 Ready To Roast Beef X 5 124379 Welsh Topside Joint 559409 Ready To Roast Chicken 510g 404358 Whole Leg Of Lamb 521017 Ready To Roast Chicken 800g 255431 With Sauce - Sirloin Steak With Roquefort Sauce 484336 Ready To Roast Gammon Dry Cured 388429 Poultry F01C Ready To Roast Honey Glazed Gammon - Serves 7 409483 Ready To Roast Honey Glazed Gammon Serves 2 - 3 126809 2 Bone In Chicken Breast Supreme 696739 Ready To Roast Lamb & Rosemary - Serves 5 813631 24 Classic Pork & Chestnut Garnish Slection Pack 485845 Ready To Roast Lamb With Redcurrant And Mint 485494 4 Chicken Breast Escalopes 696753 Ready To Roast Lamb With Rosemary - Serves 2-3 418355 British Poussin 19217 Ready To Roast Oakham Chicken 515023 Chicken Oakham Gold Drumsticks & Thighs 375412 Ready To Roast Pork Crackling 184489 Chicken Oakham White 2 Fillets Skin Off 210423 Ready To Roast Pork Crackling Joint - Serves 7 347532 Chicken Oakham White 2 Fillets Skin On & Part Boned 343282 Ready To Roast Turkey 353991 Chicken Oakham White 4 Fillets Skin Off 210409 Ready To Roast Turkey Serves 3 5432 Chicken Oakham White 4 Fillets Skin On 303095 Rump Steak 467896 Chicken Oakham White 4 Legs 280150 Salt & Pepper Lamb Shoulder Joint 563260 Chicken Oakham White Mini Fillets 116329 Sauces - Cook-in - For Beef Bourgignon 484824 Chicken Oakham White Thighs 625180 Scotch Beef Mince 90% Lean Twin Pack 419031 Classic Pork & Caramalised Chestnut Stuffing 340g 88183 Scotch Beef Sirloin Steak Thick Cut (x2) 178310 Co Ayr Oakham Chicken Crown With Gluten Free Pork, 611411 Scottish Haddock Fillets 277600 Sage & Onion Stuffing Garnished With A Bacon Lattice Scottish Sirloin Steak With Portabello Mushrooms & 610919 Co Free Range Turkey Serves 10-14 (5.5-7kilo) 411967 Garlic Butter Co Free Range Turkey Serves 7-10 (4-5.5k) 411950 Single Serve Pork Loin Steak 693264 Corn Fed Chicken Oakham 2 Skinless Fillets 19545 Sirloin Steak 469548 Corn Fed Chicken Oakham Legs 319881 Sirloin Steak Dual Upc Trial 677363 Page 21 of 27 UPDATED: 17 November 2009 Gluten

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Poultry F01C Salads F16C

Cranberry And Port Sauce 250g 130134 Baby Salad Onions 988650 Customer Order Garnish Selection Pack 449168 Balsamic Vinaigrette With Extra Virgin Olive Oil 478786 Devonshire Red Organic Free Range Chicken 629171 Beetroot Salad 249270 Double Stuffed Easy Carve Serves 9-11 447393 Beetroot, & Cherry Tomato Salad With Creamy Lemon 505864 E/w Thinly Sliced Chicken Breast 152648 Dressing Eat Well Diced Chicken Breast 590303 Bistro Salad With Beetroot 561143 Free Range Basted Turkey Joint Serves 3 243452 British Baby Rosebud Beetroots 645348 Free Range British Duck Fillets Skin On X 2 250177 Bunched Salad Onions 252508 Free Range Extra Large Oakham Chicken 7702 Caesar Dressing 145206 Free Range Half Duck 644020 Celery Hearts 744263 Free Range Large Eggs X 12 197946 Cheese Coleslaw 961349 Free Range Large Eggs X 6 11600 Cherry Tomatoes On The Vine 169752 Free Range Medium Eggs X 6 11716 Chorizo Rice Salad 659598 Free Range Ready To Roast Chicken 164566 Claret On The Vine 934756 Free Range Turkey Joint With Butter Serves 5-7 381536 Classic Crudite Selection 491877 Free Range Twin Duck Legs 547482 Classic Salad With A Chive Dressing 905244 Free Range Very Large Eggs X 6 178839 Coleslaw & Potato Salad Twin Pot 152464 Free Range Whole Duck 556835 Coleslaw 255g 951531 Frozen Classic British Turkey Breast Crown Serves 5-7 619851 Coleslaw 400g 242769 Oakham Chicken Drumsticks 500g 559997 Coleslaw Co 401197 Oakham Chicken Fillets X 4 - Catchweight Trial 567985 Coronation Coleslaw 505833 Oakham Chicken Skin-on 3/5 Fillets - Catchweight 503471 Creamy Roquefort Mayonnaise 557429 Oakham Chicken With Pork, Sage And Onion Stuffing 122450 Crispy Bacon Pieces 506151 Oakham Extra Large Chicken 727921 Crunchy Iceberg Lettuce 151542 Oakham Large Chicken 9621 Crunchy Salad Bowl 100g 536745 Oakham Medium Chicken 9515 Crunchy Summer Salad 25935 Oakham Small Chicken 368414 Deli - Arbroath Hot Smoked Salmon Nicoise 549981 Oakham White Chicken 8 Fillets Skin Off Catch Weight 627351 Deli Coleslaw 500g 349420 Oakham White Large Chicken With Pork, Sage & Onion 180603 Deli Side Salad - Sprouting Seed 624121 Stuffing Deli Sides - Italian Style Bean And Parmesan 611145 Omega 3 Eggs 166010 Deli Style Coleslaw 300g 961127 Organic British 2 Chicken Breast Fillets 211536 Deli Style Greek Salad 199148 Organic British 2 Chicken Legs 211543 Deli Style Tomato & Mozzarella Salad 247375 Organic British 3 Chicken Thighs & 4 Chicken Drumsticks 403818 Dressing Shots - Ceasar 614603 Organic British Chicken 211529 Dressing Shots - Italian Style 611176 Organic Free Range Eggs (6 Large) 222334 Dressing Shots - Red Fat French 614610 Organic Free Range Eggs (6 Medium) 222327 Eat Well Minted New Potato Salad 619479 Organic Free Range Eggs (6 Very Large) 314817 Eat Well Nutritionaly Balancedroast Chicken, Bacon And 595964 Pork & Chestnut Crown Serves 10-14 15578 New Potato Salad Pork & Chestnut Crown Serves 5-7 205078 Eat Well. Roasted Red Pepper, Tomato & Chilli Dressing 506199 Pork & Chestnut Crown Serves 7-10 15684 Fruity Coleslaw 248914 Sage And Onion Garnish 24 Piece Selection (frozen) 594363 Garlic & Chive Mayonnaise 477314 Sauce- Onion Gravy 325585 Gourmet Salads - Avacado And Spinach 387569 Skinless Boneless Thigh 598569 Gourmet Salads - Tuna Nicoise 939089 Traditional Farmed Free Range Eggs 644310 Greek Salad Co 474610 White Wine & Mushroom Sauce For Poultry & Meat 629188 Ham, Omega-3 Egg & Tomato Salad With Vinaigrette 505871 Dressing Salads F16C Hand Sliced Salad Onions 666985 Hass Avocado Loose 903318 3 Bean Salad 537872 Herby Aromatic Salad 919135 3 Bean Salad With Edamame Soya Beans And Chive 467735 Herby. Chive & Baby Radish Leaf Salad With Cos And 506366 Dressing Tango Lettuce Baby Cherry 902076 Hot Smoked Salmonand New Potato Salad With Lime 505901 And Yoghurt Dressing Baby Cherry Large 166300 King Prawn & Rice Noodle With Honey, Lime & Chilli 495981 Baby Cos 977715 Dressing Baby Hass Avocado 229005 Large Deli Side - 3 Bean 574457 Baby Peppers 325387 Large Deli Side Salad - Rice Lentil Aubergine 659062

Page 22 of 27 UPDATED: 17 November 2009 Gluten

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Salads F16C Salads F16C

Leafy Big Bowl Salads - Bbq Chicken 659567 Salad Meals - Lemon And Honey Chicken With Sprouting 658126 Less Than 5% Fat Coleslaw 843171 Seeds And Quinoa Limited Edition Speciality Lettuce 512701 Salad Onions 902182 Little Gem 900911 Salads Ltd Ed Fragrant Crayfish & Mango Ftg Salad 663335 Litu - 3 Bean Salad With Mint Dressing 618175 Santini Tomato Salad With Classic French Dressing 539364 Litu Crudite Selection And Dip 619431 Schools Salad - Friuty Fiesta Salad 677523 Litu New Charlotte Potato Salad 555180 Slice Sld Onion 382625 Loose Cherry On The Vine 642972 Slicing Tomatoes X 2 900256 Loose Green Pepper 904551 Small Italian Salad Bag 685382 Mixed Leaf Bags - Sweet And Crunchy Salad 611244 Small Store Trial Iceberg Bag 683074 Nectar 591508 Small Store Trial Potato And Egg Tray 683098 New Potato & Free Range Egg Salad 605458 Small Stores Trial Santini Tray 683180 New Potato Salad 963824 Sweet 4 Leaf Salad 421874 New Potato Salad Large 392549 Sweet Celery Sticks 557566 Nicoise Salad With Olive Oil And Caper Dressing 506069 Sweet Peppers 905350 Organic Beetroot & Apple With A Spicy Dressing 526739 Sweet, Rosa Verde Salad 506267 Organic Celery 224567 Sweet. Lambs Lettuce 506250 Organic Charlotte Potato Salad 526722 Tomato & Mozzarella Cheese Salad Co 401166 Organic Cooked Beetroot 589307 Tomatoes X6 900140 Organic Cos Lettuce 288989 Trays - Tuna And Sweetcorn 659697 Organic Deli Style Coleslaw 526692 Vaccum Packed Beetroot 652230 Organic Italian Style Salad 255202 Vinaigrette With Sherry Vinegar 506342 Organic Lentils, Cucumber & Feta With Mint 526678 Savoury Snacks F12A Organic Lettuce 214391 Organic Rocket, Watercress And Spinach 473699 6 Pack Lightly Salted Handcooked Crisps 557726 Organic Salad Onion 436564 Apple Crisps 434317 Organic Tomatoes X6 70102 British Duke Of York Lightly Salted Handcooked Crisps 410250 Organic Watercress 255219 British Jersey Royal Handcooked Crisps With Butter & 429030 Organic Wild Rice, Apricots, Pecans & Cranberries With 526654 Herbs Sherry & Hazelnut Dressing Cheese Tasters 100g 652216 Pea Shoots 548106 Cheese Tasters 300g 630061 Pea Shoots, Baby Cos And Batavia Lettuce Salad 548090 Cheese Tasters 50g 762830 Peppery.rocket Salad 506397 Chilli & Lime Infused Nuts With Sweet Peppers And Red 636278 Pesto Dressing 506298 Onions - New Tier Pesto Mayonnaise 477666 Eat In Lightly Salted Handcooked Crisps 259064 Potatoes, Peas & Broad Beans With Mint & Lemon 495936 Eat In No Salt Ridge Crisp 454186 Dressing Fairtrade Lightly Roasted And Salted Brazil Nuts 504201 Prawns With Mango And Pineapple Salsa Gourmet Bowl 555081 Fairtrade Lightly Roasted And Salted Cashews 504218 Radish 910613 Fire Roasted Pepper Salsa Dip 358934 Radish - Bunched 955614 Herb Flavoured Roasted Mixed Nuts Till Point 515788 Reduced Fat Coleslaw 319065 Hickory Smoked Bbq 607247 Reduced Fat Coleslaw Large 437653 Highland Burgundy Red Lightly Sea Salted Hancooked 515801 Reduced Fat French Dressing 354356 Crisps Reduced Fat House Salad Dressing 677493 Lightly Sea Salted 150g 461467 Reduced Fat Twin Pack Coleslaw And Pot Salad 220163 Lightly Sea Salted Baked Potato Crisps 70g 544801 Rice, Lentil & Roast Aubergine With A Garlic Dressing 898201 Lightly Sea Salted Hand Cooked Crisps 150g 749800 Salad Bags - Burgundy Blend 666282 Lightly Sea Salted Handcooked Crisps 300g 366823 Salad Bowls - Beetroot And Carrot 687621 Multi Pack C (x 6) 463720 Salad Bowls - Crunchy 409902 Multi Pack Lightly Sea Salted X6 463751 Salad Bowls - Garden 659451 New Lightly Salted Reduced Fat Crinkles 150g 492676 Salad Bowls - House Salad 611251 New Lightly Salted Reduced Fat Crinkles 55g 383738 Salad Bowls - Italian Style Salad ( Ex Box) 548199 No Salt Handcooked Crisps 150g 406567 Salad Bowls - Super Bowl 659437 No Salt Ridge 55g 457408 Salad Bowls - Tomato And Red Pepper 659444 Reduced Fat Ready Salted Crinkle Crisps 12 Pack 404136 Salad Meal - Nb Tuna And 3 Bean 477727 Roquefort And Smokey Bacon Flavour Handcooked 441926 Crisps 150g Salad Meal Nb Salmon And Potato 477703 Sea Salt And Cracked Black Pepper Baked Potato Crisps 544795 Salad Meals - Eat Well Spiced Lentil Nad Chicken 622066 70g Page 23 of 27 UPDATED: 17 November 2009 Gluten

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Savoury Snacks F12A Soft Drinks F22A

Sea Salt And Cracked Peppercorn 150g 461443 Scottish Still 1.5l 626484 Sea Salted And Cracked Black Pepper Purple Star 515948 Scottish Still 500ml X 6 626477 Hancooked Crisps Soda Water 557085 Sour Cream And Red Onion Flavour Baked Potato Crisps 544818 Sparkling Florida Orange 433488 70g Speciality Elderflower Cordial 670418 Speciality Italian Nut Selection With Sun Dried Tomatoes 520102 And Herbs Speciality Organic Pear And Ginger Cordial 566827 Sugared And Lightly Salted Almonds 528825 Speciality Organic Pear And Ginger Presse 566841 Sundried Tomato And Basil Handcooked Crisps 406536 Speciality Organic Raspberry Cordial 529853 Sweet Chilli Baked Potato Crisps 70g 591300 Speciality Organic Raspberry Presse 529839 Sweet Popcorn X6 Bags 591973 Speciality Raspberry & Pear Presse 667692 Sweet Potato Lightly Sea Salted Handcooked Crisps 431088 Summer Fruits High Juice 538527 Tomato Salsa Potato Bakes 665490 Tonic Water 557047 Xmas 2008 Marcona Sugar Glazed Almonds 636308 Traditional Cream Soda 547772 Traditional Dandelion & Burdock 547789 Soft Drinks F22A Traditional Extremely Fiery Ginger Beer 547819 Triple Pack 3 X 250ml Cranberry Juice Drink 663946 6 X 500ml Still Water Screw Cap 516280 Triple Pack 3 X 250ml Grape & Raspberry Juice 663960 Apple Juice Triple Pack 250ml X 3 431866 Triple Pack 3 X 250ml Pressed Apple & Mango 663953 Blackcurrant High Juice 559423 Blueberry & Pomegranate Sparkling Water 1l 520034 Traditional Meal Sol F63C Cloudy Lemonade 373463 Cloudy Lemonade 547765 2 Chicken Fillets With Cheese And Ham 132220 Cola 2l 431927 Braised Steak, Meal For One 200110 Cou Blackcurrant High Juice 524889 Broccoli And Stilton Soup 335041 Cou Orange High Juice 498074 Bubble And Squeak 480888 Cranberry & Raspberry High Juice 418690 Cabbage Medley 618878 Cranberry & Raspberry Sparkling Spring Water Drink 1l 464215 Carrot And Coriander Soup 151351 Diet American Ginger Ale 557078 Carrot And Swede Crush 300g 350211 Diet Bitter Lemon 557122 Carrot And Swede Crush 600g 115636 Diet Cola 2l 431941 Carrot And Swede Potato Mash 249751 Diet Lemon And Lime Carbonate 2l 505550 Chicken & Peppers 233149 Diet Lemonade 557108 Chicken Forestiere 49740 Diet Lemonade 2l 509145 Chicken In Red Wine Sauce 326049 Diet Sparkling Florida Orange 433495 Chicken Provencale 461290 Diet Tonic Water 557030 Chicken, Ham & Pineapple 160100 Eat Well Apple Juice 497336 Chicken, Leek & Bacon 192125 Eat Well Orange Juice 498012 Chicken, Mushroom & Bacon 312394 Eat Well Speciality Rose Sparkling Grape Juice Drink 539074 Corned Beef Hash 169967 Eat Well Speciality White Sparkling Grape Juice Drink 539081 Eat Well Meal For One Cod Mornay 521000 Fiery Ginger Beer 373470 Eat Well Meal For One Roast Chicken And Herb Potatoes 521123 Florida Orange High Juice 387286 Eat Well Roast Pork & Vegetables 541275 Florida Pink Grapefruit High Juice 329040 Four Baked Potatoes 122412 Irish Sparkling 1.5 X 4 Shrinkwrap 510516 Honey Roast Parsnips 107556 Irish Sparkling Water 1.5 L 159838 Large Carrot & Swede Mash 583435 Irish Sparkling Water 6 X 500ml 647908 Large Ultimate Mash 330442 Irish Still 500ml X 6 Pack 314848 Leek And Maris Piper Potato Soup 141307 Irish Still Water 1.5l 226813 Minced Beef Hotpot 413398 Irish Still Water X 4 1.5l 822091 Mini Favourites Gammon & Parsley Sauce 273961 Lemon & Lime High Juice 377867 Mini Favourites Minced Beef Hotpot 371636 Lemon & Lime Sparkling Spring Water Drink 1l 350297 Mushroom Soup 311069 Lemon & Lime Still Spring Water Drink 1l 340656 Parmentier Potatoes With Shallot Butter 403573 Lemonade 2l 433525 Pea And Ham Soup 293150 Orange Juice Triple Pack 250ml X3 431859 Petit Pois And Baby Onions 300g 134781 Scottish Sparkling 1.5 L 626460 Petit Pois And Carrots 649391 Scottish Sparkling 1.5 X 4 Shrinkwrap 626453 Red Cabbage 300g 117982 Scottish Sparkling 500ml X 6 642729 Roast Parsnips 225g 443012 Scottish Still 1.5 X 4 Shrinkwrap 626491 Rosti Potato 480901

Page 24 of 27 UPDATED: 17 November 2009 Gluten

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Traditional Meal Sol F63C Vegetables F15C

Salmon And Watercress 466769 Butternut Squash 128896 Savoy Cabbage And Spring Onion Potato Mash 162173 Cabbage With A Walnut Butter 567817 Spiced Roast Parsnip Soup 287562 Cabbage, Broccoli & Leek (crunchy Veg Medley) 119986 Spicy Red Lentil And Tomato Soup 220552 Carrot Batons 400g 416535 Sweetcorn And Smoked Bacon Chowder Soup 641135 Carrot Cauliflower & Brussels Sprouts (winter Vegetable 840774 Tomato And Basil Soup 151344 Selection) 400g Two Baked Potatoes 122405 Carrot, Broccoli And Runner Beans 563284 Ultimate Mash 450g 313643 Carrot, Cauliflower & Broccoli 400g 283496 Vegetable Ratatouille 858632 Carrot, Cauliflower & Broccoli Florets 774901 Vegetable Selection 300g 813747 Carrot, Potato,swede, Leeks & Red Onion (ideal For 35415 Casseroles) Vegeterian Aubergine Bake 304474 Carrots Bag 853101 Vintage Cheddar Cheese Potato Mash 233446 Carrots Tray 853200 Vegetables F15C Cauliflower 209922 Cauliflower, Carrot & Runner Beans 419697 140g Freshly Harvested New Potatoes 654395 Chantenay Carrots 418959 2 Jacket Potatoes 389051 Chefs Style Carrots 159944 4 Pack Chopin Jacket Potatoes 690683 Chefs Style Vegetables 240g 151436 6 Jacket Potatoes 389075 Chopin Potatoes 643023 Abledo Carrots 643009 Christmas Brussel Sprouts With Bacon 483940 Aromatic Stir Fry 547321 Christmas Red Cabbage With Cranberry And Apple 521895 Asparagus Bundle 250g 729963 Cook! Mini Vegetable Kebabs 433129 Asparagus Spears 200g 911191 Count On Us Chunky Chips 4 Pack 305815 Asparagus Spears 400g 362542 Courgette & Butternut Squash With Parsley Butter 523684 Asparagus Tips 100g 258722 Courgettes 849296 Asparagus Tips 155g 194242 Crinkle Cut Chips 62886 Autumn Gold Potatoes 643016 Crinkle Cut Maris Piper Slices 691345 Baby Button Mushroom 187428 Crispy Potato Skins 691352 Baby Cabbage 830300 Customer Order - Winter Vegetables For Roasting 576819 Baby Cauliflower 194174 Customer Ordering Sweetcorn Wheels 557146 Baby Cauliflower & Broccoli 811378 Dauphinoise Potatoes 644273 Baby Corn 912549 Desiree Potatoes 2/2.5kg 869799 Baby Courgettes 850148 Diced Butternut Squash 567756 Baby Jacket Potatoes With Sour Cream And Chive Filling 510509 Eat Well - Mini Vegetable Kebabs 337830 Baby Leaf Stir Fry 63579 Eat Well Kitchen Canellini And Borlotti Beans With 657471 Baby New Potatoes 750g 841139 Tender Kale, Broccoli In A Rich Tomato Sauce Edamame Soya Beans, Peas & Mange Tout 523622 Baby Vegetable Leaves With Tenderstem Broccoli 567770 Bag - Mushroom Stir Fry 659741 Extra Fine Asparagus 187640 Extra Fine Beans 323338 Beansprouts 265263 Family Mushroom 654692 Boston Fine Beans 606158 Family Veg Stir Fry Bag 696760 British Broad Beans 689779 Farmhouse Style Potatoes 647991 British Cabbage Punnet 567787 Fine Beans Large 46909 British Garden Peas 665209 Garlic And Rosemary New Potato Pocket 467490 Broccoli & Cauliflower 592734 Ginger 271035 Broccoli & Cauliflower Layered Vegetables 408387 Globe Artichoke 36108 Broccoli Carrot & Asparagus 483278 Green Pea, Bean And Vegetable Layer 642569 Broccoli Crown 848503 Half Price 1.5 Kg Maris Piper 658607 Broccoli Fine Beans Sugar Snap Peas & Asparagus 583725 (fabulous Four Vegetables) Hearted Cabbage 847254 Broccoli Florets 46466 Irish Potatoes 2.5kg 118422 Broccoli Florets (prepared) 251228 Just Bake 323796 Broccoli Loose 733106 Kers Pink 2.5kg 147408 Broccoli, Carrot,courgettes & Fine Beans 523486 King Edward Roasting Potatoes 137065 Broccoli, Cauliflower And Runner Beans 563291 Leave It To Us Mediterranean Style Vegetables For 508209 Roasting Broccoli, Leek Brussels Sprouts & Fine Beans 523448 Leave It To Us New Potatoes With Butter And Herbs 508186 Brown Cap Mushrooms 854887 Leeks 849302 Brussels Sprouts 848169

Page 25 of 27 UPDATED: 17 November 2009 Gluten

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Vegetables F15C Vegetables F15C

Litu Summer Vegetables For Roasting 676090 Pre Packed Peas 975568 Loose Beans 2kg 845656 Prepared Sweet Potato Bag 605557 Malaysian Spiced Stir Fry Sauce 540612 Rainbow Stir Fry 462464 Mange Tout 280761 Red Pesto Potatoes With Parmesan 648288 Marfona Loose 183185 Ribbon Root Vegetables 642576 Maris Piper 4 Pack Jackets 481328 Rice & Vegetables 314237 Maris Piper 5kg 854443 Roasting Veg - Squash & Potato Bake With Sage 482035 Maris Piper Loose 183192 Dressing Maris Piper Potatoes 1.5kg 851053 Root Vegetable And Leek Layer 642590 Maris Piper Potatoes 2.5kg 851169 Rosemary Potatoes 543828 Market Greens 483254 Round Beans 911085 Mediterranean Style Potatoes & Vegetables 689885 Rp Caesar Veg To Vegetabowl 372688 Mediterranean Style Potatoes 2/2.5kg 149662 Runner Beans (large Pack) - Young & Tender Variety 154536 Mediterranean Veg For Roasting 257626 Runner Beans Large 189958 Microwaveable Long Grain Rice 231992 Runner Beans Loose 472630 Mini New Potatoes 147217 Salt Annd Cracked Black Pepper Maris Peer New 567893 Potatoes Mushroom Stir Fry 110228 Savoy Cabbage 266987 Mushrooms Loose 167475 Single Pack - Butternut Squash 656283 New Baby Leaf Stir Fry 656276 Single Pack - Tenderstem, Carrot & Ss 656320 New Potatoes 1kg 852180 Single Pack Carrot Batons 340373 New Potatoes 385g 125239 Single Pack Carrot, Cauliflower & Broccoli 483346 New Potatoes 580g 151313 Single Pack Runner Beans 316088 New Potatoes Co 401142 Single Pack Runner Beans & Young Garden Peas 408271 New Potatoes Large 852296 Single Pack Sugarsnap Peas 520539 New Potatoes Loose 115063 Single Pack Tenderstem 316095 New Potatoes With Herbs 800g 600026 Sliced Runner Beans 551700 One Pan - Mushroom Risotto 481175 Sliced Runner Beans 133838 One Pan - Pea & Asparagus Rissotto 481182 Solo Fines Beans 645751 Onion Bag 853644 Spinach Selection 483308 Onions Net 853538 Spring Greens 849074 Organic Asparagus Tips 318983 Sprouts & Carrots With Thyme Butter 538558 Organic Broccoli 127844 Sprouts Loose 257350 Organic Carrots 850476 Squash - Assorted Tray 128766 Organic Chips 273763 Stringless Flat Beans 913232 Organic Courgettes 233620 Summer Trad Veg For Roasting 506533 Organic Hearted Cabbage 215237 Summer Vegetable Layer 563307 Organic Jersey Potatoes 395465 Summer Vegetables For Roasting 563345 Organic Mange Tout 263993 Super Bean Mix 151306 Organic Spinach 248549 Supersweet Corn On The Cob 132657 Organic Tenderstem Broccoli 393249 Swede & Carrot 319805 Pak Choi 168397 Swede Loose 288781 Pea Shoot And Vegetable Stir Fry 462112 Sweet And Fragrant Stir Fry 656337 Peanut Shoot Stir Fry 567947 Sweet And Sour Stir Fry Sauce 463041 Petits Pois & Sweetcorn 740739 Sweet Potatoes 369596 Petits Pois 1kg 62770 Sweet Red Peppers 180702 Petits Pois 500g 930239 Sweetcorn 208352 Potato Accomps - Potato & Asparagus Melt 480949 Sweetcorn Cobs With A Lime And Chilli Butter 397308 Potato Accomps - Potato, Courgette And Tomato Bake 481052 Sweetcorn Mini Cobs 563277 Potato Accomps - Sweet Potato Bake With Cumin & 481991 Coriander Butter Sweetcorn X2 849517 Potato Rostis 644303 Tenderstem (r) Broccoli 192194 Potato, Leek & Gruyere Bake 521857 Tenderstem (r) Broccoli, Carrot & Sugarsnap Peas 259392 Potatoes With Broccoli, Carrot, Baby Corn, Mangetout 523646 Tenderstem 1.79 Bag 696777 And Mint Butter Tenderstem Broccoli 173216 Potatoes With Broccoli, Fine Beans, Asparagus And 526593 Tenderstem Tips 913348 Sugarsnap Peas With Herb And Lemon Butter Traditional Stringless Runner Beans 168793 Potatoes With Edamame Soya Beans And A Mint Butter 567978 Traditional Stringless Runner Beans Large 100885

Page 26 of 27 UPDATED: 17 November 2009 Gluten

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Vegetables F15C

Tv British Baby Vegetables For Roasting 581097 Tv Butternut Squash, Sweet Potato And Veg For Roasting 581110 Veg With Butter - Beans & Peas With Mint Butter 481083 Veg With Butter - Broccoli & Cauliflower With Parmesan 481137 Butter Veg With Butter - Chantenay Carrots & Beans With Herb 481076 Butter Veg With Butter - Courgette, Peas & Spinach With Pesto 481069 Butter Veg With Butter - New Potatoes, Chantenay Carrots & 481809 Broccoli Veg With Butter - Spinach, Pea & Asparagus With White 467513 Wine Butter Veg With Butter - Tenderstem (r) & Red Chard With 482059 Garlic, Chilli & Ginger Butter Vegetable & Beansprout Stir Fry 718806 Vegetable Curry Meal 657488 Vegetable Medley 741644 Vegetables With Aduki Beans And A Seasoned Butter 644174 Whole Leaf Spinach 409865 Winter Vegetables With Puy Lentils 567923 Young Garden Peas 121934 Young Garden Peas Large 212311 Young Spinach Large 309042

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