Allergy Lists

Dear Customer, In developing our products, we always avoid the use of allergenic ingredients wherever possible.

Wherever we can, we provide choice within our ranges for customers who wish to avoid particular ingredients (e.g. specific gluten free products). To help with this, we provide comprehensive and clear on-pack information indicating the presence of the common allergens. This information appears in both the ingredients list (e.g. Soya lecithin, lactose (from cows’ milk)), and the Contains box :

Any product containing peanuts or other kinds of nut (or nut oil), carries the nut warning logo next to the ingredients list.

Where products themselves are potential allergens and the presence of the allergen is clear from the product description, for example; milk, mustard sauce, peanut butter, pre-packed celery, we do not include a contains box as our customers have told us that this information is not valuable to them.

Comprehensive and regularly updated lists of products that are prepared to recipes that exclude allergens are available from our stores, on-line and via our Customer Service team (0845 302 1234). The following standard lists are available;

Egg Milk and Lactose Gluten Nut Soya Added Yeast and Yeast Extract Sesame

For customers with more complex requirements, our Customer Services team can provide specific individual reports.

This product has been made in a factory that uses nut ingredients. This product has been made in a factory that uses sesame ingredients. This product has been made in a factory which uses nut and sesame ingredients.

Page 1 of 23 UPDATED: 11 June 2009 Milk Products & Lactose

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Ambient Celebration F33A Bakery F09A

125yr Peppermint Creams 666961 Apple Fruit Loaf 250962 Father's Day Dad Rocks 548465 Baker's White Farmhouse 400g 546003 Jelly Fruits 564946 Brown Batch Loaf 525701 Little Pink Handbag 473590 Cholla Bread 165679 Retro Carton Of Liquorice Twists 531924 Ciabatta 565370 Snow Babies 572323 Citrus Fruit Slices 582827 Turkish Delight 350g 793063 Cou Two In One Loaf 400g 590648 Count On Us Malted Grain Thick Sliced 159029 Bakery F09A Count On Us Soft Grain Bloomer Slices 407694 Cracked Black Pepper Bruschettine 337250 10'' Tortilla Wrap 241908 Crusted Malted Grain 299251 12 Mini Wholemeal Pittas (ew) 491044 Crusty White 299947 2 Malted Grain Submarine Rolls 331166 Ew Seeded Golden Wholemeal Farmhouse 800g 595858 2 Oatmeal Rolls 615662 Farmhouse Crusty White 299954 2 Rtb Crusty White Half Baguettes 560115 Ginger Cake 295420 2 Wholemeal Submarine Rolls 622134 Golden Wholemeal Farmhouse 400g 263306 3 Ready To Bake Half Baguettes 515665 Highbran 400g 514972 4 3% Fat Classic Hot Cross Buns 672528 Hovis Wheatgerm 400g 514866 4 3% Fat Classic Hxb (lbd Version) 190961 Kvi Brown Loaf (ew) 475969 4 Apple & Cinnamon Hxb (bbni Version) 331500 Lightly Salted Bruschettine 230919 4 Ciabatta Rolls 423946 Medium Sliced Wholemeal 400g 514316 4 Crusty White Morning Rolls 115940 Medium Sliced Wholemeal 800g 515221 4 Fruit Buns 606899 Mini Rosemary Flatbread X 2 616317 4 Green Olive Rolls 392990 Mini Tomato And Basil Focaccia X4 616324 4 Large White Baps 672214 Multi-seed Bloomer Slices 239219 4 Large Wholemeal Baps 672221 Oatmeal Loaf (ew) 590686 4 Malted Grain Rolls 809177 Organic 4 Seeded Batch Rolls 537209 4 Organic Sunflower, Honey & Linseed Rolls 549448 Organic Ciabatta 537230 4 Panini Rolls 350419 Organic Fruit And Seed Teacake 574587 4 Rtb Crusty White Submarine Rolls 560122 Organic Multigrain Loaf 800g (ew) 538473 4 Soft Oatmeal Rolls 174930 Organic Multiseed Loaf 496810 4 Soft Seeded Loaf Rolls 435871 Organic Oat Loaf 496827 4 Soft White Seeded Rolls 174923 Organic Pumpkin Seed & Honey Loaf 496858 4 Soft Wholemeal Finger Rolls 174947 Organic Rye And Sunflower Loaf 514217 4 Super Seeded Rolls 670401 Organic Stoneground Cob 400g (ew) 538442 4 White Rolls 607193 Organic Wholemeal Bloomer Slices 268882 4 X Soft Sesame Topped Baps 630153 Organic Wholemeal Loaf 800g 519878 5 Caramelised Onion & Poppy Seed Bagels 286862 Peperonata Ciabatta 501194 5 Cinnamon & Raisin Bagels 286879 Plain White Loaf (scottish Batch) 524018 5 Multi-seed Bagels (ew) 491075 Sandwich White Medium Slice Loaf 515443 5 Plain Bagels 192927 Seeded Batch Loaf Unsliced 290548 5 Sesame Seed Bagels 401470 Soft Malted Grain Loaf 479349 6 Mini Loaf Roll Selection 496803 Soft Muesli Loaf 595865 6 Organic Poppy & Sunflower Seed Roll Ring 514224 Soft Multigrain Loaf 138246 6 Rtb Crusty White Rolls 560139 Soft Oatmeal Farmhouse 162838 6 Seeded Batch Rolls (ew) 497848 Soft White Bloomer Slices 560108 6 Soft White Finger Rolls 193429 Soft White Farmhouse 400g 263290 6 Soft White Rolls 518611 Soya & Linseed Loaf (ew) 590716 6 Soft White Split Rolls 710756 Speciality Barabrith (welsh Tea Loaf) 501262 6 Soft Wholemeal Rolls 518949 Spelt Bread 593694 6 Supersoft Brown Rolls 669085 Stonebaked Sourdough 642163 7 Seed Roll Crown 494014 Sunflower & Honey Unsliced 128902 8 Mini 3% Fat Hot Cross Buns 122580 Super Seeded Loaf 800g 642118 8 Mini Wholemeal Subs 622080 Super Soft Brown 800g 672993 8 Two In One Pitta Bread Pockets (ew) 514255 Super Soft Brown With Grains 800g 673006 9 Mini Brown Roll Selection 627726 Super Soft White Medium 800g 358910 9 Mini White Roll Selection 627719

Page 2 of 23 UPDATED: 11 June 2009 Milk Products & Lactose

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Bakery F09A Cook F05C

Super Soft White Thick 800g 405799 Butterflied Lamb Leg With Welsh Honey Glaze 554268 Thick Sliced Wholemeal 800g 140164 Butterflied Rump Of Beef With Soy Glaze (eat Well) 483889 Two In One Loaf 400g (ew) 516051 Chilli & Coriander Marinted Seabass 656085 Two In One Loaf 800g 358903 Chilli & Coriander Tail On Prawns 659987 Two In One Soft Farmhouse Loaf 400g 516068 Cook! Scallops With Pak-choi, Chestnut Mushrooms, 412384 Whiskey Fruit Loaf 827416 Red Pepper & A Soy, Lime & Ginger Sauce Wholegrain Bloomer Slices 634908 Icelandic Cod With Fresh Spinach, Pesto And Parma 484435 Ham Biscuits F10A Lamb Fillet With Wildflower Honey & Garlic Glaze 673631 Serves 2 Malaysian Style Beef Curry 611909 Biscuit Curls 413886 Eat Well Organic Date, Raisin, Oat & Cinnamon Bars - 581219 Roasting Veg - Traditional Vegetables For Roasting With 482042 Herb Dressing Boxed Scottish Salmon Fillets Filled With Shredded Oriental 521932 Eat Well Organic Hazelnut, Brazil, Peanut & Almond 581264 Vegetables, Fresh Noodles. With A Hoisin Glaze Cereal Bars - Boxed Seafood - King Prawns With Lime Leaves, Lemongrass 612050 Eat Well Organic Sunflower, Pumpkin & Sesame Seed 581257 And Chilli Cereal Bars - Boxed Serves 1 Tubs - Beef With Black Bean 612265 Ew Organic Mini Rice Cakes 590792 Serves 1 Tubs - Chinese Style King Prawns 612227 Ginger Nut Biscuits 635899 Serves 1 Tubs - Chix Laksa 612241 Gingerbread Flip Flop - Gingerbread Lollipop 558327 Thai Fish Cakes 534338 Meringue Nests 393027 Tuna Steaks With Sweet Soy, Coriander And Chilli 522311 Mini Meringues 399777 Dressing Oatcakes 303705 Tv Advert Salmon With Soy, Honey And Ginger Marinade 498333 Pecan, Apricot & Peach Bar 401562 Reduced Fat Digestives 850698 Dairy F06C Reduced Fat Rich Tea 191128 Rich Tea 741316 250g Sunflower Spread 476096 Rich Tea Fingers 741422 500g Sunflower Dairy Free Spread Light 565028 Speciality Italian Hand-crafted Flatbreads 629386 Ew Cafe Fs Oj & Raspberries 511049 Soya Milk 387071 Confectionery F13A Sunflower Spread 338370

Curiously Strong Mints 11501 Delicatessen F04C Dinosaur Gums 491211 Eat Well Cashew Nuts (tillpoint) 500128 1 Boneless Roast Chicken Breast Fillet 258401 Eat Well Pistachio Nuts (tillpoint) 591997 1 Roast Chicken Breast Portion 651301 Foam Shrimps 552745 10 Cooked Cocktail Sausages And Dip Multipack 333368 Fruit Gums 784382 10 Large Tiger Prawns 614801 Fruit Pastilles 784504 100 Pork Cocktail Sausages Customer Ordering 429603 Fruit Salad Gums 552769 12 Bacon & Sausage Rolls 39277 Fruit Sherbets 158039 12 Gefilte Fish Balls 441087 Mini Jelly Babies 491204 150g (5oz) Uncured Melton Mowbray Pork Pie 503303 Mint Imperials 318518 2 Boneless Roast Chicken Breast Fillets 253734 Pink And White Marshmallows 471824 2 Ew Skinless Chicken Breast Fillets 607940 Pomegranate & Cranberry Gums 530613 2 Mini Melton Mowbray Pork Pies 182355 Sugar Free Coolmint Chewing Gum 146494 2 Pork & Pickle Pies 332644 Sugar Free Menthol Airplus Chewing Gum 361781 2 Pork Pies 196000 Sugar Free Mints Box 539494 2 Roast Chicken Legs 650403 Sugar Free Orange & Lemon Fruit Drops - Box 539517 2 X Breast Portion 650397 Sugar Free Very Berry Chewing Gum 254984 2 X Uncured Mini Melton Mowbray Pork Pie 503310 Tin Of Travel Sweets 550185 24 Mini Melton Mowbray Pork Pies 398541 Wine Gums 784498 3 Pack Mini Houmous Pots 516891 Wobbly Worms 491228 4 Boneless Roast Chicken Breast Fillets 255110 4 Pork Pies 196109 Cook F05C 4 Roast Chicken Breast Portions 567633 6 Melton Mowbray Pork Pies 175579 Butterflied & Flattened - Scottish Salmon Fillet With 483827 6 Slice Wild Alaskan Smoked Salmon 548540 Fresh Chilli, Coriander & Lime And A Sweet Soy Aberdeen Angus Roast Sirloin Of Beef 547000 Butterflied Beef Rump With Aromatic Soy Glaze 555210

Page 3 of 23 UPDATED: 11 June 2009 Milk Products & Lactose

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Delicatessen F04C Delicatessen F04C

Antipasti 585873 Half Roast Chicken 254427 Antipasti Selection 449779 Hand Sliced Special Reserve Italian Parma Ham 377744 Arbroath Hot Smoked Fish Selection 200g 357593 Honduran King Prawns 120654 Arbroath Hot Smoked Rainbow Trout 845328 Honduran Peeled Jumbo King Prawns 244664 Arbroath Smoked Loch Etive Trout 610995 Hot & Spicy Chicken Wings 386838 Austrian Mountain Ham 664950 Hot & Spicy Sliced Chicken 421256 Baked Vegetable Parcels With Tomato Salsa 597623 Hot Smoked Salmon Flakes (decorated) 464826 Bbq Mini Fillets 385268 Hot Smoked Salmon Slices 378154 Bean Olive And Chorizo Salad 664936 Houmous 200g 607537 Black Forest Ham 593526 Houmous 300g 234474 Breaded Sweetcure Ham 464598 Hunduran Thai Prawn And Scallop 465250 Breaded Wiltshire Style Gammon 271004 Iberico Ham 519489 Bresaola 583060 Irish Oak Smoked Salmon Strips 216234 British Cooked Brisket Of Beef 214520 Italian Cooked Ham 665162 British Gammon Platter 374323 Italian Garlic Salami 571951 Brussels Pate Slice 667883 Just Add...crispy Smoked Bacon Strips 187053 Bsr Ireland 597609 Just Add...crispy Unsmoked Bacon Strips 189095 Butternut And Chilli Harissa Dip 674591 Just Add...sliced Chargrilled Chicken Breast Fillets 355766 Butternut Squash, Pumpkin Seed And Chilli Salad 507226 Just Add...sliced Roast Chicken Breast Fillets 322027 C O British Sliced Roast And Herb Glazed Chicken 611558 Just Add...wafer Thin Scottish Smoked Salmon 260794 Platter Kalamata Olives With Chilli 491440 Casalinga Tomato Houmous 667173 Kids 3 Pack Mini Humous 597630 Chargrilled Chicken Mini Fillets 138192 King Crab Legs Alascan / Norwegian 472296 Chilli & Coriander Prawns 236089 Large Cromer Crab 350 - 550 549639 Chinese Style Chicken Mini Fillets 323086 Large Meat Platter 374316 Chinese Style Chicken Wings 386821 Large Melton Mowbray Pork Pie 199162 Chorizo For Cooking 664967 Large Olive Selection 398299 Chorizo In Bag 516303 Large Pack Chilli And Coriander Prawns 548533 Co 12 Scallop, Chorizo And Potato Rosti 619639 Large Peeled King Prawns 140g (honduran) 810807 Co Chicken Wing And Drum Pack 476256 Large Peeled King Prawns 280g (honduran) 479844 Coconut Breaded Prawns 617116 Large Peeled Madagascan Tiger Prawns 160g 276368 Cold Smoked Trout 449366 Lemon & Pepper King Prawns 140g (honduran) 376150 Cured Lattice Topped Slicing Pie 552547 Lemon And Coriander Houmous 635172 Customer Ordering Duck Rillettes 611633 Light Meals - Garlic And Parsley Prawns 509527 Customer Ordering Outdoor Bred Wiltshire Ham Hock 611640 Light Meals - Salmon Honey Roast Fillets 509107 Terrine Litu 2 Halves Of Dressed Fresh Canadian Lobster 433341 Danish Extra Lean Ham 30 Slices 301367 Litu Italian Anti Pasti Selection 507974 Diced Pancetta For Cooking 571944 Lombo ( Cured Pork Loin ) 499545 Dressed Cromer Crab (single Shell) 499637 Marinated Greek Olive Selection 299596 Dressed Fresh Lobster 113380 Marinated Roasted Artichokes 465021 Dry Cured British Salt Beef Wafer Thin 127875 Mini 21 Day Aged Sirloin Steak Sandwich 514736 E/w Sliced Roast Chicken 4 Slice 373937 Mini Eggs Pack 273909 Eat Well Tomato Salsa 322171 Moroccan Marinated Olives 667258 Edamame Soy Bean Dip 622189 Moroccan Style Topped Hummous 465182 Ew British Chicken And Sweetcorn Deli Filler 205504 North Atlantic Prawns 460897 Ew Chicken Salad Deli Filler 607896 Oak Smoked Extra Lean Ham 10 Slices 256797 Ew Free Range Egg And Mayonnaise Deli Filler 295321 Organic Farmed Smoked Salmon 4 Slice 257879 Ew Prawn Cocktail Deli Filler 438414 Organic Houmous 302661 Ew Tuna And Sweetcorn Deli Filler 259972 Organic King Prawns (ecuador) 140g 411349 Ew Tuna And Sweetcorn Deli Filler 325g 640619 Organic Smoked Salmon 8 Slice 380195 Extra Large Peeled Madagascan Tiger Prawns 473927 Organic Trad Wafer Thin Beef 549646 Frozen Crispy Chicken Chunks 514941 Orkney Crab Cocktail 386739 Frozen Oriental Prawn Selection 570183 Orkney Crab Meat 334853 Frozen Prawn Tempura 570169 Orkney Dressed Crab 236331 Ftg Mini Cocktail Sausages 159098 Orkney Scotish Smoked 6 Slice 135g 472951 Green Lentil Humous 546584 Orkney Scottish Smoked Salmon 4 Slices 159371 Greenland Peeled Prawns 476881

Page 4 of 23 UPDATED: 11 June 2009 Milk Products & Lactose

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Delicatessen F04C Delicatessen F04C

Orkney Scottish Smoked Salmon 8 Slices 236041 Smoked Roast Duck Breast 503754 Out Door Bred Traditional Breaded Applewood Smoked 509077 Snacking Mini Eggs Tub 465649 Wiltshire Ham Snacking Mini Sausages Tub 465632 Outdoor Bred British Applewood Smoked Breaded 463775 Spanish Chicken (tapas Range) 610650 Wiltshire Wafer Thin Spec Cornish Smoked Sardines 611084 Outdoor Bred British Breaded Ham Platter 173681 Speciality Caramelised Bramley Apple Topped Cuxwold 547499 Outdoor Bred British Breaded Wiltshire Ham 264280 Pork Pies Outdoor Bred British Ham 616713 Speciality Free Range Oakham Whole Bird 382045 Outdoor Bred British Ham Wafer Thin 618236 Speciality Italian Slow Roast Vine Tomatoes 622165 Outdoor Bred British Honey Roast Wiltshire Ham Wafer 421102 Speciality Orange Glazed Wiltshire Ham 665513 Thin Speciality Outdoor Bred Wiltshire Ham Hock Terrine 615570 Outdoor Bred British Organic Wiltshire Ham Wafer Thin 380218 Speciality Spiced Gooseberry Chutney Topped Cuxwold 547871 Outdoor Bred L British Honey Roast Wiltshire Ham 463850 Pork Pies Outdoor Bred Organic Wiltshire Ham 253567 Spicy Red Pepper Houmous 311304 Outdoor Bred Traditional Breaded Wiltshire Ham ( 10 510547 Sticky Bbq Chicken Thighs 666039 Slice) Sticky Bbq Chicken Wings 666046 Ox Tongue 328906 Sticky Bbq Kebabs 547666 Parma Ham 236072 Stuffed Greek Olives 465571 Pesto Queen Green Olives 667272 Summer Dip Selection 667548 Pinot Grigio Poached Lochmuir Salmon With Chilli Jam 611039 Dressing (x 2) Sweet Chilli & Lime Chicken Mini Fillets 297981 Piri Piri Chicken And Dip 665360 Sweet Chilli Sliced Chicken 666053 Pitted Manzanilla Olives 546720 Taramosalata 234368 Poached Scottish Salmon Flakes 283540 Thai Mini Fillets 664684 Pork Lattice Slicing Pie 488631 The Perfect Roast Chicken 258968 Pork Pie 5oz 555678 Thickly Sliced Outdoor Bred British Roast Wiltshire Ham 373913 Reduced Fat Houmous 145954 Tomato & Basil King Prawns 140g (honduran) 548854 Reduced Fat Humous With Mini Ricecakes 597647 Traditional British Breaded Wiltshire Gammon Standard 474313 Customer Order Roast Beef 610643 Traditional Danish Breaded Ham 118934 Roast Chicken Drumsticks 254090 Traditional Danish Roast Ham 728508 Roast Chicken Jumbo Drumsticks 144117 Traditional Roast Cured Pork Loin 118910 Roast Chicken Slices Better Value Pack 531948 Traditional Scottish Mustard Glazed Topside Of Beef 421157 Roast Chicken Thighs 264341 Traditional Wafer Thin British Breaded Gammon 969505 Roasted Lamb 547017 Traditional Wafer Thin British Breaded Wiltshire Gammon 328579 Roasted Shallot Houmous 667289 Traditional Wafer Thin Honey And Mustard Ham 173629 Salami Milano 208994 Tuna & Sweetcorn 188968 Salami Selection 421287 Tuna And Rice Stuffed Piquillo Peppers 667296 Scotch Eggs X2 198707 Uncured 4 Pack Pork Pies 464352 Scottish Boneless Smoked Mackerel Fillets X2 251914 Uncured 6 Pack Pork Pies 464345 Scottish Boneless Smoked Peppered Mackerel Fillets X2 177566 Vegetable Spring Roll 514828 Scottish Hot Smoked Mackerel With Basil And Garlic 549622 Wafer Thin Ox Tongue 199247 Scottish Lochmuir Applewood Smoked Salmon 610971 Wafer Thin Pastrami 151047 Scottish Lochmuir Honey Roast Salmon Flakes 273664 Whole Roast Chicken Catchweight 252935 Scottish Lochmuir Lightly Smoked Lemon & Herb Salmon 464789 Whole Roast Large Chicken 1.3kg 383264 Scottish Lochmuir Oak Smoked Salmon Pieces 611046 Wild Pacific Alascan Silver Oak Smoked Salmon 472616 Scottish Lochmuir Poached Salmon 547680 Wild Pacific Oak Smoked Salmon 10 Slices 364034 Scottish Lochmuir Sashimi Smoked Salmon With Soy Dip 548632 X 4 Slice Irish Smoked Salmon 515306 Scottish Oak Smoked Salmon 4 Slices 132282 Scottish Oak Smoked Salmon 8 Slice 664066 Desserts F08C Scottish Oak Smoked Salmon Ribbons 209038 Scottish Oak Smoked Side Of Salmon 323079 Christmas Compote 246019 Scottish Smoked Salmon 6 Thin Slice 282178 Eat Well 2 Summer Fruit Puddings 16155 Serrano Ham 415033 Eat Well Berry & Cherry Jelly Terrine 559164 Sliced Chicken 343299 Eat Well Cherry Jelly With Sweet Cherries 606318 Sliced Turkey Breast 383455 Eat Well Fresh Fruit Jelly 964951 Small Pack Milano 646987 Eat Well Mango & Passion Fruit Jelly Terrine 616874 Small Queen Green Olives With Lemon & Garlic 491433 Eat Well Raspberry Jelly 344951 Smoked Duck Breast 398312

Page 5 of 23 UPDATED: 11 June 2009 Milk Products & Lactose

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Fish F62C Fish F62C

2 (skin On) Organic Scottish Salmon Fillets (c/w) 510332 Lochmuir Scottish Salmon Fillet Joint 306782 2 Breaded Lemon Sole Fillets 663861 Maris Piper Chips P&m 2009 660600 2 Breaded Plaice Fillets 663878 Mixed Fish Bag (salmon, Cod And Smoked Haddock) 604611 2 Corned Beef Crispbakes 74957 Organic Salmon Fillets (skin On) Minimum 5 Fillets 593670 2 Cumberland Sausage Crispbakes 170383 Raw Honduran Prawns 519434 2 Large Lemon Sole Fillets 416085 Raw Honduran Prawns With Chilli & Corinader Marinade 561853 2 Large Plaice Fillets 416078 (banded Pack) 2 Large Tuna Steaks 468770 Raw Madagascan Crevettes 667111 2 Lochmuir Scottish Salmon Fillets 564465 Raw Scallops 201360 2 Minced Beef & Onion Crispbakes 100731 Raw Scallops With Chilli & Coriander Marinade 604642 2 Monkfish Fillets 372909 Scottish Lochmuir Salmon Burgers 472692 2 Salmon Fish Cakes 441193 Scottish Rainbow Trout Fillets 101233 2 Scottish Loch Trout Fillets 329279 Sea Bass Bag Minimum 5 Fillets 600606 2 Scottish Whole Rainbow Trout 440066 Seabass With Mediterranean Dressing 673785 2 Sea Bass Fillets 473323 Seabass With Red Pepper Pesto Dressing 673792 2 Wild Pacific Salmon Fillets 434829 Single Battered Cod Fillet X 1 P&m 2009 660464 4 Cod Fillets 277594 Single Breaded Cod Fillet X 1 P&m 2009 660624 4 Lochmuir Scottish Salmon Fillets 196260 Single Breaded Haddock Fillets X 1 P&m 2009 660495 8 Lochmuir Scottish Salmon Portions (bag) 370554 Single Serve Breaded Twin Tail Scampi P&m 2009 660518 Breaded Chunky Cod Family Pack 510318 Speciality Cornish Monkfish (ew) 498913 Breaded Cod 2 Fillets 383530 Torbay Sole Fillets 513012 Breaded Cod 4 Fillets. 515559 Tuna Fillets Bag 646390 Breaded Cod And Chips 375757 Tuna Steaks With Asian Marinade 673600 Breaded Extra Chunky Cod 2 Fillets 341417 Whole Sea Bass 421775 Breaded Haddock & Chips 375788 Wild Pacific 4 Salmon Fillets 427678 Breaded Haddock 2 Fillets 516020 Yukon Gold Crinkle Cut Chips P&m 2009 660617 Breaded Haddock 2 Fillets 352666 Food To Go F07C Breaded Haddock 4 Fillets 104494 Breaded Haddock Fillets Family Pack (cw) 608329 10 Pack Wet Wipes 470742 Breaded Hake Fillets X 2 608336 Asian Beef Salad Lettuce Cup 658256 Breaded Scottish Scampi & Chips 454155 Beef & Asian Noodle Fsw X 6 658263 Breaded Scottish Whole Tail Scampi 820493 Berry Medley 664103 British Black Bream 674584 Blt Sandwich Ftg 680158 British Dover Sole (on The Bone) 494199 British Ham And Free Range Egg 653558 British Lemon Sole 674560 British Pressed Apple Juice 666671 British Plaice 674577 Cafe Diet Cola 500ml Bottle 555616 Chip Shop Curry Sauce P&m 2009 660396 Californian Fish Roll Selection 273107 Chip Shop Gravy P&m 2009 660402 Cou Chicken & Mango Rice 649469 Chip Shop Tartare Sauce P&m 2009 660433 Cou King Prawns & Rocket With Pasta 649278 Cornish Pollack 498937 Cou Orzo Pasta With Slow Roasted Tomatoes Ftg Large 534765 Cumberland Sausage And Onion Metling Middle 648219 Salad Dover Sole On The Bone 444149 Count On Us...lightly Salted Baked Potato Crisps 280433 French Fries P&m 2009 660594 Cranberry And Orange Muffin 482806 Haddock With Tomato And Basil Dressing 673655 Cranberry Juice Drink 330 Ml 259774 King Prawn Burger With Tomato & Basil 604826 Duck & Veg Sushi With Asian Salad 658201 Large Breaded Scottish Whole Tail Scampi 538244 E/w Oriental Tuna & Edamame Soya Bean Ftg Small 534802 Salad Lemon Sole Goujons 129886 E/w Sweet Chilli Chicken & Butternut Squash Ftg Large 534864 Lemon Sole With Lemon And Pepper Dressing 673693 Salad Line Caught Tuna Loins With Black Pepper Crumb 604833 E/w Tuna & Sweetcorn S/w Ftg 159715 Lochmuir Salmon And Honduran Prawn Stir Fry Pack 667074 Ew Free Range Ham & Egg Roll 95044 Lochmuir Salmon Chunks With Soy, Ginger And Chilli 667036 Ew Mango,pineapple And Lime 308328 Marinade Ew Zesty Tuna, Bean & Rice Ftg Lge Sald 496438 Lochmuir Salmon Fillets With Tikka Marinade 667050 Fireburst Rice With Chicken 671309 Lochmuir Salmon Mini Fillets With Lemon And Cracked 667081 Black Pepper Fish & Veg Sushi With Asian Salad 658218 Lochmuir Salmon With Chilli & Corinader Dressing 673747 Florida Squeezed Orange Juice 330 Ml 988216 Lochmuir Salmon With Soy And Ginger Dressing 673754 Food To Go Dried Fruit & Nuts 462914

Page 6 of 23 UPDATED: 11 June 2009 Milk Products & Lactose

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Food To Go F07C Food To Go F07C

Food To Go Drumsticks 396172 Ftg Reduced Fat Humous With Focaccia Sticks 502276 Food To Go Raspberry Jelly 473187 Ftg Reduced Fat Lightly Salted Crinkle Crisps 657426 Fresh Mango 180g 408219 Ftg Reduced Fat Salt & Vinegar Crinkle Crisps 143349 Fresh Still Lemonade Cooler 464864 Ftg Ruby Orange And Mandarin Still Water 466318 Fresh Still Limeade Cooler 466394 Ftg Salad - Spicy British Chicken Pasta 629256 Fresh Still Pink Lemonade Cooler 548915 Ftg Seasonal Mix With Mango, Kiwi, Blueberry & 503402 Freshly Squeezed Pomegranate Juice 488532 Pomegranate Freshly Squeezed Valencia Orange Juice (500ml) 944908 Ftg Seasonal Mix With Piel De Sapo Melon, Nectarine, 619424 Strawberry And Raspberry Ftg Ew Apricot And Peach Smoothie 502177 Ftg Seasonal Mix With Plum, Rocha Pear, Apple And 621304 Ftg - Fresh Salad Wrap - Chicken Large 599955 Blackberry Ftg - Salad - Orzo Pasta With Tomato & Basil & British 629287 Ftg Seasons Finest Cox Apple 451642 Chicken Ftg Seedless White Grapes 989893 Ftg - Salad - Tuna & 3 Bean Pasta 629270 Ftg Sparkling Berry Energising Berry Drink 502702 Ftg "super" Berry Smoothie: Blackcurrant, Raspberry & 544894 Acai. 100% Real Fruit Ftg Sparkling Florida Orange 393041 Ftg £1 Tuna Salad 608084 Ftg Sparkling Lemon And Lime Energy Drink 527460 Ftg £1.00 Apple, Kiwi & Mango 661959 Ftg Sparkling Lemon And Lime Flavour Spring Water 348157 Drink With Sweeteners Ftg Blackberry & Echinacea Drink 405553 Ftg Sparkling Water 500ml 643740 Ftg Blackcurrant Still Fruity Water 452236 Ftg Still Water 500ml 643764 Ftg Breakfast Roll 657174 Ftg Still Water 750ml 643771 Ftg Christmas Cranberry Burst (smoothie) 515122 Ftg Strawberry & Aloe Vera Drink 381772 Ftg Classic Fruit Salad 826402 Ftg Strawberry & Banana Smoothie 623766 Ftg Cola 500ml 172912 Ftg Sushi - Medium Fish & Veg Selection 583213 Ftg Cou - Salad / King Prawn & Black Rice 606677 Ftg Tropical Fruit Sticks 619370 Ftg Cou Smoky Bacon Hoops 614849 Ftg Watermelon 606516 Ftg Cranberry & Raspberry Sparkling Water 491822 Ftg/snack - Multigrain Salad With Houmous 587631 Ftg Deli Stack - British Salt Beef And Gherkin 614863 Grape & Raspberry Pure Juice 664141 Ftg Diet Cola 500ml 172899 Gtg Salad - Chicken Noodle Salad & Creamy Coconut 614948 Ftg Diet Sparkling Alphonso Mango And Passionfruit 466288 Dressing Carbonate Gtg Salad - Hoisin Duck & Noodle 614979 Ftg Diet Sparkling Floida Orange 393072 Gtg Salad - King Prawn Noodle With Sesame Dressing 614986 Ftg Diet Sparkling Sicilian Lemon Mexican Lime 393096 Gtg Salad - Super Chicken Salad With Pomegranate 623667 Ftg Ew Wrap - Sweet And Spicy Chicken 607131 Hoisin Duck Small Salad 658249 Ftg Festive Fruit And Nut Collection 515139 Honey & Ginger Chicken Lettuce Cup 658300 Ftg Freshly Squeezed Clementine Juice 482745 Hot Cross Bun 601528 Ftg Freshly Squeezed Orange Juice And British Bedford 434386 Blackberries Large Sausage Roll 258647 Ftg Freshly Squeezed Orange Juice And Carrot 512749 Lightly Salted Handcooked Crisps 599320 Ftg Full On Flavour Sea Salt & Malt Vinegar Crisps 599276 Orange & Crushed Mango 300 Ml 434362 Ftg Golden Pineapple 997669 Orange Juice 117418 Ftg Large Samosa 545037 Orange Juice & Crushed Raspberries 117425 Ftg Lemon And Lime Flavour Still Spring Water Drink 314831 Orange, Mango & Apricot Smoothie 100% Real Fruit 390378 Ftg Lightly Sea Salted Parsnip, Sweet Potato And 604024 Parsnip,honey And Black Pepper Crisps 35g 478571 Beetroot Mixed Vegetable Crisps Pineappe, Banana & Mango Energising Smoothie With 667593 Ftg Mango 599238 Ginseng & B Vitamins Ftg Melon & Grape 790222 Pineapple Juice 359290 Ftg Melon Medley 938945 Prawn & Mango Lettuce Cup 658317 Ftg Nut Assortment 503051 Pressed Apple & Mango 330 Ml 945479 Ftg Orange Melon 606530 Pressed Apple Juice 943437 Ftg Organic Sweet Potato Crisps 538619 Pressed Grape & Raspberry Juice 277051 Ftg Peach & Raspberry Still Water Drink 466301 Reduced Fat Houmous & Carrot Dipper 619400 Ftg Pink Lady Apple Juice 472821 Roast Chicken And Sweetcorn 170758 Ftg Pomegranate 599245 Sea Salt & Crushed Black Pepper Handcooked Crisps 155656 Ftg Pomegranate And Raspberry Juice Drink 499491 Sea Salt And Balsamic Vinegar Handcooked Crisps 651851 Ftg Pomegranate Juice 493239 Seasonal Mix With Strawberries And Watermelon 621298 Ftg Pressed British Cox & Blackcurrant Juice 623810 Seasons Finest Cox Apple Juice 477383 Ftg Pressed Gala Apple Juice 465687 Small Temari Sushi Pack 658324 Ftg Raspberry Still Fruity Water 459921 Sparkling Glucose Energy Drink 643832

Page 7 of 23 UPDATED: 11 June 2009 Milk Products & Lactose

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Food To Go F07C Fruit F61C

Sparkling Water 500ml Ftg 159852 Cashew Nuts Large Pack 811262 Spicy Crumbled Sausage & Tomato Pasta 648608 Cherries Red Small Punnet 159814 Spicy Red Pepper Houmous & Crudite Dipper 619417 Cherry Mixed Pack 326735 Still Lemonade 117449 Chestnuts 320405 Still Water 500ml Ftg 654708 Childrens Raisins 599306 Still Water Sports Cap 750ml 349178 Clementines Loose 559751 Strawberry & Raspberry Smoothie 418911 Comice Pear Loose 500647 Strawberry & Raspberry Smoothie With Oat Beta Glucan 667609 Comice Pears X 4 802475 To Help Lower Cholesterol Concorde Pear Loose 144209 Strawberry, Blackcurrant & Blueberry Smoothie 667616 Concorde Pear X 4 143660 Sushi Selection 371421 Conference Pear Loose 817509 Sweet Chilli Prawn & Asian Salad Fsw X 6 658348 Conference Pears X 4 949996 Thai Green Chicken Wrap 671293 Cox Apple Loose 46800 Tokyo Prawn & Salmon Nigiri 378017 Coxs Apples Bag 159043 Frozen F02F Coxs Apples Snack 800327 Coxs Apples X 4 800105 10/20 Chunky Cod Fillet Fish Fingers 343121 Cranberries & Coconut (xmas) 523882 2 Smoked Haddock Fillets 104517 Cranberries And Macadamia Nuts 454193 4 Breaded Cod Fillets 755535 Delbard Estivale 800211 6 Breaded Cod Steaks 151603 Deri Dates Without Stones 810579 6 Freshly Squeezed Valencian Orange Juice Lollies 419246 Dried Fruit, Nuts & Seeds Mix 410502 Frozen Blueberries 606219 Dried Nut, Fruit & Berry Mix 517805 Ftg Freshly Squeezed Valencian Orange Juice Lolly 527491 English Apple Loose 168328 Ice Cubes 1kg 434461 English Apple Snack 119887 Large Greenlandic Prawns 452472 English Apples X 6 807791 Mango Madness Sorbet 355841 Fabulous Fruit Collection Ex Freshly Prepared Fruit 150521 Collection 400g New 4 Breaded Hake Fillets 570060 Fairtrade Mango 472364 New Banded Pack Whole Tail Scampi 589208 Fairtrade Oranges 476140 New Honduran King Prawns (400g) 589178 Fairtrade Pineapple 472456 Fruit F61C Figs Loose 408981 Figs X 4 56496 5 Fruit Fantasy - Ex Pine, Mango, Kiwi, Rasp & Blueberry 494557 Fine Egremont Russet X 4 65283 300g Forelle Pear Loose 73387 All Tanatlisingly Tropical Ex Tropical Fruit Salad 675994 Forelle Pear X 4 813303 Almonds 167048 Freshly Prepared Classic Fruit Salad (400g) 465557 Apricots Loose 924283 Freshly Prepared Flavour King Plum & Stone Fruit Medley 599177 Apricots Pack X 6 302715 Freshly Prepared Fruit Collection (simply Foods Trial) 508063 Awesome Apple & Gorgeous Grape Nibble £1.49 646499 Freshly Prepared Golden Pineapple Slices 230469 Baby Kiwi 184069 Freshly Prepared Mango & Strawberry 593458 Banana Medium Bag 961455 Freshly Prepared Melon & Golden Pineapple Slices 391986 Berry Tastic Nibble Ex Nectarine,strawb,blackberry,and 505239 Freshly Prepared Melon And Berries Rainbow Fruit Salad 554312 Raspberry (small) Black Grapes Punnet 513845 Freshly Prepared Melon Medley (simply Foods Trial) 450g 127684 Blackberries 815345 Freshly Prepared Pineapple Mango & Passion Fruit 939195 Blueberry Jelly & Berry Bowl Ew 646567 Freshly Prepared Rainbow Fruit Salad With Strawberries 554350 Blush Golden Apples X 4 236621 Freshly Prepared Watermelon (600g) 516952 Blush Pears X 4 169172 Frozen British Raspberries 343015 Braeburn Apple Loose 992015 Fruit & Nut Collection Bag 150g 657235 Braeburn Apples Bag 578806 Fruit & Seed Collection Bag 644952 Braeburn Apples X 4 816144 Fruit And Nut Collection 479677 Bramley Loose 487108 Fruit And Nut Collection 400g 437813 Bramley Tray 417754 Fruit Quencher Tastic - Ex Melon, Strab, Kiwi 320g 656719 Brazil Nut Kernals 483018 Ftg Watermelon 240g 398701 Brazil Nuts 811040 Fuji Apples X 4 142427 Breakfast Sprinkle 657211 Funky Fruit Cocktail - Ex Fruit Cocktail 508001 Cashew Nuts 319980 Gala Apple Loose 123389

Page 8 of 23 UPDATED: 11 June 2009 Milk Products & Lactose

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Fruit F61C Fruit F61C

Gala Apples Bag 812504 Organic Cox Apples 257411 Gala Apples Snack Pack 816250 Organic Easy Peel 214728 Golden Delcious Apples X 4 593427 Organic Gala Apples 260305 Golden Kiwi X 4 808156 Organic Lemons 197366 Golden Raisins & Cranberries 473422 Organic Medjool Dates 278522 Granny Smith Apples X 4 801348 Organic Medjool Dates 375g 352444 Grape Red Large 436144 Organic Melon 214803 Grape Red Small 436175 Organic Mixed Nuts 318891 Grapefruit Loose 806114 Organic Mixed Nuts 428354 In-shell Brazil Nuts 647823 Organic Oranges 593090 Italia Grapes 807357 Organic Peaches 214698 Jaffa Shamouti X 4 804301 Organic Pears 214711 Jazz Apple Loose 401531 Organic Pink Lady Apples 339513 Jazz Apples X 4 367622 Organic Plum 377089 Jumbo Raisins & Cashews 464659 Organic Raspberries 274586 Jumbo Raisins & Sultanas 913126 Organic Royal Gala Apples 249126 Jumbo Raisins & Sultanas 375g (xmas) 645003 Organic Seedless Grapes 254069 Kiwi Fruit Loose 812832 Organic Seedless Grapes 415880 Large Strawberry, Grape, Blackberry & Blueberry On A 640824 Organic Soft Prunes 339247 Raspberry Jelly Bowl Organic Strawberries 941723 Lemon Waxed Loose 806220 Outrageously Orange Melon Ex Prep Orange Melon 392020 Lemons Unwaxed X 4 806336 Packham X 4 817059 Loose Yellow Plums 803717 Papaya 812948 Luxury Nut Selection Bag (xmas) 644969 Peach Punnet 816588 Lychees 808378 Peaches 301589 Macadamia Nuts 352512 Peaches X 4 301473 Macadamia Nuts & Cranberries 464727 Peanuts In Shell 644945 Mackintosh Red Apples 429511 Pear Taylors Loose 433389 Mango Bag 410717 Pecan Nuts 657228 Mango Madness 280g 563734 Piel De Sapo Melon 405584 Mango Madness Ex Prepared Mango 801898 Pine Nuts 396721 Mangoes 94900 Pineapple & Mango Tango £1.49 646529 Marvelous Melon Mandgo And Blueberry Ex Melon, 656702 Pink Lady Apples Bag 468763 Mango & Blueberry Pink Lady Apples X 4 810357 Medjool Dates Lge Pack 264495 Pinklady Apple Loose 802253 Medjool Dates With Walnuts 429009 Pinklady Apples Snack 409780 Melon And Grape Munchies Ex Freshly Prepared Melon 730815 And Grape Pistachios 300g 437790 Melon And Mango Finger Trio 466196 Pistachios In Shells 479684 Melon Bag 410724 Pitted Dates 320931 Melon Medley 375g 178655 Pomegranate Passion - Ex Prep Pomegranate 508056 Melon Medley Madness Ex Melon Medley 505413 Pomegranite Jelly & Fruit Bowl Ew 646574 Melon Medley Madness Goes Large ! 410823 Purly Pineapple Goes Large Ex Prep Pineapple 456388 Mixed Nut Kernels 271769 Purly Pineapple Wx Golden Pineapple 72250 Mixed Nuts - Large Pack 297172 Radient Rainbow Layers Ex Freshly Prepared Layered 539210 Rainbow Fruit Salad ( Small) Mixed Nuts (in Shell) 40341 Rainier Cherries Small Punnet 285520 Mixed Nuts 350g 437806 Raspberries 362122 Nectarine Loose 811590 Raspberry 125g 815239 Nectarine Punnet 814546 Raspberry Jelly & Fruit Bowl Ew 646581 Nectarines X 4 82723 Red Cherries Loose 924399 Nut Collection 428996 Red Grape Loose 56052 Nut, Fruit And Berry Mix 483001 Red Large Cherry Punnet 328890 Orange Flesh Melon 122467 Red/black Plum Loose 73714 Orange Loose 805865 Red/black Plum Punnet 961233 Orchard Mix 504270 Red/black Plums X 6 998574 Ordering Fruit Collection 401326 Rocha Pear Loose 50609 Organic Braeburn Apples 911207 Rocha Pear Snack Pack 382199 Page 9 of 23 UPDATED: 11 June 2009 Milk Products & Lactose

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Fruit F61C Global Meal Solutions F03C

Rocha Pears X 4 914581 Arrabiatta Sauce 635387 Royal Gala Apples X 4 424851 Asian Rice 667470 Ruby Ripple! 620567 Battered Sweet & Sour Chicken 133470 Satsuma Loose 715416 Battered Sweet & Sour Chicken Fillets 528672 Satsumas Family 817271 Bbq Rack Of Ribs 137331 Seedless Grapes Large 391153 Bbq Sticky Chicken Wings & Drums 668156 Seedless Grapes Small 401630 Beef Bolognese Sauce 635363 Seedless Grapes Snack Pack Ssp 395526 Beef In Black Bean Sauce 283809 Seedless Grapes Std 807241 Black Bean Sauce 667463 Seedless White Grapes Large 806886 Bombay Aloo 161213 Seedless White Grapes Small Pack 401616 Cantonese Sweet And Sour Chicken And Rice 506694 Sharon Fruit Pack X 4 831437 Chicken Chow Mein 655415 Snack Pack Nut Fruit & Berry On A Clip Strip 644983 Chicken In Oyster Sauce 655446 Snack Pack Soft Apricots On A Clip Strip 644976 Chicken Tagliatelle 147897 Soft Apricots 463072 Chilli Con Carne & Rice 17619 Soft Apricots 500g 813204 Chinese Chicken Curry And Rice Meal For One 500g 601207 Soft Blueberries 473392 Count On Us Jacket Potato Deep Filled With Chilli Con 205450 Soft Eating Mango Slices In A Tray 431644 Carne Soft Figs 471404 Crispy Aromatic Duck 193702 Soft Figs 375g (xmas) 645010 Crispy Chilli Beef 671583 Soft Prunes 267564 Crispy Lemon Chicken 160032 Soft Prunes 375g (xmas) 645034 Crispy Onion Rings 668132 Sonya Apples X 4 178723 Crispy Prawns With A Sweet Chilli Sauce 280303 Speciality Soft Fruit Selection Box (xmas) 173162 Ew Aromatic Duck And Jasmine Rice 525411 Strawberry 225g 815017 Ew Chilli And Lime King Prawn Noodles 525602 Strawberry 400g 805421 Ew Hoisin Duck And Noodles 525558 Strawberry Twin/pack 237314 Ew Thai Green Curry 497282 Summer Fruit Trio 437783 Fish Finger Sandwich 668187 Takeaway Banana Loose 115728 Flat Rice Noodles 667449 Takeaway Braeburn Loose 996860 Frites 253949 Takeaway Gala Apple Loose 398336 Green Thai Sauce 667432 Taylors Gold Pear Loose 992909 Green Vegetable Stir Fry Pack 667425 Taylors Gold Pear X 4 992893 Hot & Sour King Prawns & Noodles 416504 Tentation Apples X 4 376129 Indian Starter Selection Pack 465311 Totally Tropical Layers Ex Freshly Prepared Layered 539227 Italian Fresh Free Range Egg Fusilli 635295 Rainbow Tropical Fruit Salad ( Small) Italian Fresh Free Range Egg Penne 635301 Tree Ripened Medjool Dates 485463 Italian Fresh Free Range Egg Spaghetti 635738 Tree Ripened Papaya And Mango 593557 Italian Fresh Free Range Egg Tagliatelle 635332 Twin Pack Speciality Mango 190121 Jasmine Chicken 581622 Ufo Peaches 990301 King Prawn Bucatini 388092 Very Berry Blast Ex Berry Medley Salad 508018 King Prawn Rissotto 635479 Walnuts 154208 King Prawns & Ginger 655422 Walnuts (in Shell) 823555 Laksa Sauce 667418 Walnuts Large Pack 418287 Marinated Chicken Breast 667401 Washington Reds Apples 801560 Marinated King Prawns 667395 White Flesh Nectarines X 4 318754 Marinated Rump Steak 667388 White Flesh Peaches X 4 425872 Mini Onion Bhajis And Vegetable Pakoras 534468 White Grape Loose 55918 Mini Spare Ribs 395601 Williams Pears X 4 65504 Mixed Pepper Vegetable Pack 667371 Wise Buy Banana Bag 500166 Prawn Dim Sum Selection (tonkin Ready Meals) 618403 Wonderful Watermelon £1.49 347716 Prawn Siu Mai Selection (tonkin) 600965 Yellow Cherries Loose 140270 Shanghai Beef Noodles 419543 Shellfish Spaghetti 635578 Global Meal Solutions F03C Spaghetti Bolognese 429405 Spaghetti Bolognese 1kg 635714 4 Onion Bhajis 269360 Special Chow Mein 214278 4 Vegetable Samosa 672610 Sticky Chilli Chicken 311113 Page 10 of 23 UPDATED: 11 June 2009 Milk Products & Lactose

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Global Meal Solutions F03C Groceries F19A

Sweet & Sour Sauce 667333 Blackcurrant Conserve 525695 Sweet Chilli Sauce 667326 Blueberry Conserve 357098 Tarka Dahl 369848 Bolognese Pasta Sauce 670272 Thick Egg Noodles With Parsley 668118 Bombay Potatoes 574211 Tomato & Basil Sauce (large) 643658 Bouquet Garni 568289 Tomato & Basil Sauce (small) 448727 Bramley Apple Sauce With Vintage Cider 447966 Tomato & Roasted Vegetable Sauce 460170 British Raspberry Coulis 605076 Vegetable Curry - Meal Centre 647458 Brown Sauce 826723 Vermicelli Egg Noodles 667302 Burger Mayonnaise 497602 Cafe Gold 134439 Groceries F19A Cafe Gold 200g 985048 Cafe Gold Decaffeinated 135238 100% Extra Free Instant Italian Coffee 200g 495738 Cafe Gold Decaffeinated 835732 160 Extra Strong Teabags 716000 Cafe Granules 100g 134873 160 Red Label Teabags 177054 Cafe Granules 200g 461801 2 Breakfast Fruit Pots 552424 Cafe Noir 273671 20 Organic Camomile Teabags 457972 Carraway Seeds 613712 20 Organic Camomile, Limeflower & Lavender Tea 457996 Chicken Jalfrezi 574228 20 Organic Lemon, Ginger And Ginseng Teabags 528788 Chicken Tikka Masala 574181 20 Organic Peppermint Teabags 457989 Chilli & Rice 480260 20 Spearmint & Peppermint Teabags 598651 Chilli Con Carne 444484 20 Strawberry & Raspberry Teabgs 601511 Chilli Con Carne Twinpack 563741 240 Extra Strong Teabags 105323 Chilli Flakes 613736 3 Paste For Cheese 518352 Chopped Garlic 568135 3 Wine Jellies 518369 Chopped Ham 269339 5 Spice Paste 620772 Chopped Shallots 568159 80 Extra Strong Teabags 716109 Chopped Tomatoes 247108 80 Red Label Teabags 291156 Christmas Hot Toddy Bundles 568821 Aberdeen Angus Meatballs With Fire Roasted Tomato 524865 Sauce Christmas Mustard And Dill Sauce 636513 Acacia Honey 372787 Christmas Wild Cranberry Sauce With White Port 480109 Agen Prunes 552325 Chunky Cajun Marinade 497589 Apple & Cinnamon Flakes 348089 Chunky Corned Beef 504416 Apricot Compote 552684 Chunky Fajita Marinade 497565 Apricot Conserve 523431 Chunky Hickory Bbq Marinade 497558 Apricot Halves 406253 Chunky Steak 444552 Apricots In Amaretto Liqueur 552431 Chunky Steak In Beer 444538 Arrabiata Pasta Sauce 670319 Chunky Steak Large 444545 Artichoke & Tomato Italian Paste 666374 Chunky Sweetcorn Relish 471480 Avocado Oil 568227 Cinnamon Sticks 568302 Avocado, Lime & Mint Dressing 428538 Cinnamon Sugar 613811 Baby Carrots 310345 Classic French Dressing 313896 Baby Jersey Royal New Potatoes 399159 Cloves 568319 Baking Powder 568234 Coarse Cut Seville Orange Marmalade 653671 Balsamic & Blueberry Dressing 497992 Coconut Milk 568517 Balti Paste 568050 Coffee Extract 568333 Balti Sauce 483407 Concentrated Beef Stock 163521 Basil 568067 Concentrated Chicken Stock 163514 Basil Pappardelle 552370 Conchiglioni 574334 Basmati Rice 1kg 207553 Coriander 568074 Bay Leaves 568265 Coriander Chicken 574174 Bbq Sauce 471541 Coriander Seeds 613675 Beef Bolognese Sauce 301022 Coronation Sauce 549202 Beef Casserole 477192 Cou Balsamic Vinegar, Olive And Herb Dressing 458832 Black Bean Sauce....to Pour Over 542425 Count On Us Fruit And Nut Muesli 258555 Black Eyed Beans 573665 Cranberry Sauce With American Cranberries 447898 Black Onion Seeds 613934 Creamed Coconut 568524

Page 11 of 23 UPDATED: 11 June 2009 Milk Products & Lactose

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Groceries F19A Groceries F19A

Crinkle Cut Pickled Beetroot In Vinegar 480192 Farfalle 574327 Cucumber Relish 497961 Fennel Seeds 613729 Cumin Seeds 613682 Fenugreek 613743 Cured Chicken Breast 707534 Fine Egg Noodles 532006 Cured Turkey Breast 694605 Fiorelli Pasta 101011 Cut Comb In Acacia Honey 314077 Fish Sauce 568371 Danish Lean Ham 707091 Ft Breakfast Blend 518314 Decaffeinated Fairtrade Cafe Rich Roast 134989 Ft Coffee Beans Medium Roast 518307 Decaffeinated Teabags 226806 Ft Coffee Filters 518291 Dipping Oil . Extra Virgin Olive Oil & Balsamic 549653 Ft Columbian Coffee Cups 518161 Dipping Oil. Extra Virgin Olive Oil, Chilli & Garlic 549677 Ft Core French Roast 518321 Dopiaza Sauce 591218 Ft Core Italian Beans 518338 Dried Cranberries 613262 Ft Loose Assam Tea 518246 Dried Porcini Mushrooms 573856 Ft Loose Tea Jasmine 518253 Earl Grey 926324 Ft Loosetea Darjeeling 518260 Easycook Long Grain Rice 1kg 109482 Ft Orange Flavoured Coffee 518444 Eat Well Hand Cut Grapefruit Segments In Juice 525930 Ft Vanilla Flavoured Coffee 518451 Eat Well Mandarin Segments In Glass 542562 Ft. Loose Tea Earl Grey 518277 Elderflower Infused Granola With Gooseberry And Apple 538312 Fusilli 185608 English Breakfast Teabags 458870 Garlic Mayonnaise 448079 English Mint Sauce With Fresh Mint 447980 Giant Beans In Tomato Sauce 505321 English Rhubarb Compote 552417 Ginger, Lime And Coriander Mayonnaise 615013 English Vineyard Mustard 503204 Gluten Free Flour 620833 Ermes Red Rice 568708 Gold 16 Teabags 598668 Espresso R&g Coffee 196932 Gold 160 Teabags 165709 Ew Chicken And Vegetable Soup 702874 Gold 80 Teabags 173148 Ew Fruits, Nuts And Flakes 249652 Gold Loose Tea 165716 Ew Italian Tomato And Vegetable Soup 490467 Grapefruit Segments 177313 Ew Mackeral Fillets In Tomato Sauce 549219 Greek Extra Virgin Olive Oil 336611 Ew Minestrone Soup 926003 Greek Olives Stuffed With Pimiento 504355 Ew No Added Salt Salmon 532464 Greek Olives With Orange & Peppers 518468 Ew Three Bean Broth 605984 Green Olives Stuffed With Sundried Tomato 504362 Ew Tomato And Basil Soup 164221 Green Thai Curry Sauce...to Pour Over 542418 Ew Tomato Puree 366656 Grilled Artichoke Halves 548731 Ew Tuna Steak In Spring Water 3 X 80g 534970 Grilled Aubergines With Chilli 549523 Ew Tuna Steak In Spring Water 4 X 200g 534963 Grilled Peppers With Rosemary 548748 Ew Winter Vegetable Soup 495455 Grilled Whole Mushrooms 548755 Extra Hot Chilli Con Carne 444514 Ground Almonds 574037 Extra Meaty Bolognese 444491 Hand Cut Grapefruit Segments In Light Syrup 525893 Extra Strong Loose Tea 716215 Hand Packed Cured Ox Tongue 44974 Extra Strong One Cup Teabags 716321 Haricot Beans 613514 Extra Virgin Olive Oil 549233 Hawaiian Pineapple Slices 705936 Fairtrade 10 One Cup Decaff Medium Roast Coffee 458856 Hedgerow Conserve 369541 Fairtrade 10 One Cup Filters Italian Style 348003 Hoi Sin 568401 Fairtrade 10 One Cup Filters Medium Roast Ground 30533 Honey & Mustard Marinade 308519 Coffee Honey & Mustard Marinade Pouch 497527 Fairtrade Colombian Coffee 27977 Honey And Mustard Dressing 270359 Fairtrade Colombian Decaffeinated Coffee 459945 Honey Cured Ham 971591 Fairtrade Colombian Freeze Dried Instant Coffee 581295 Honey, Nuts And Flakes 348058 Fairtrade Golden Granulated Sugar 542272 Hot And Smokey Spice Rub 510714 Fairtrade Kenyan Coffee 668804 Hot Beef Curry 444507 Fairtrade Organic Papua New Guinea Freeze Dried 598675 Italian Conchigioni Pasta 671552 Instant Coffee Italian Egg Pappadelle Pasta 671569 Fairtrade Pure Origin Assam Teabags 219013 Italian Egg Tagliatelle Pasta 671590 Fairtrade Pure Origin Ceylon Teabags 219006 Italian Extra Virgin Olive Oil 336628 Fairtrade Pure Origin Kenyan Teabags 219044 Italian Farfalle Pasta 671606 Fairtrade Rwandan Coffee 581288

Page 12 of 23 UPDATED: 11 June 2009 Milk Products & Lactose

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Groceries F19A Groceries F19A

Italian Fiorelli Pasta 671613 Mustard Seeds 613699 Italian Fusilli Pasta 671620 Natural Morello Cherries 568470 Italian Herb Blend 568081 New York Blend R&g Coffee 609869 Italian Kvi Penne Pasta 671637 New Zealand Clover Honey 388986 Italian Kvi Spaghetti 671644 New Zealand Honeycomb 389242 Italian Linguine 671651 No Peel Orange Marmalade 248273 Italian Messicani Pasta 671668 Nutmeg 568487 Italian Rigatoni Pasta 671682 Olive Oil 549226 Italian Risotto Rice 618434 Olives Stuffed With Almonds 504348 Italian Wholewheat Penne Pasta 671729 Oregano 619073 Italian Wholewheat Spaghetti 671736 Organic Apricots 575898 Jalfrezi Sauce 483414 Organic Balsamic Vinaigrette 549110 Jamaican Jerk Marinade 497510 Organic Balsamic, Garlic & Rosemary Marinade 549127 Jerk Paste 568098 Organic Basmati Rice 538848 Juniper Berries 613750 Organic Brown Rice 364126 Kaffir Lime Leaves 613651 Organic Bulgar Wheat 573788 Korma Paste 568111 Organic Butterbeans 573658 Kvi Blossom Honey- Squeezy 495547 Organic Californian Thompson Raisins 573979 Kvi Mayonnaise 497596 Organic Chickpeas 573719 Laksa Sauce 572705 Organic Citrus Green Tea 529273 Lamb Madras 574204 Organic Course Oatmeal 573825 Lamb Rogan Josh 574198 Organic Cous Cous 573849 Large Pickled Gherkins 709460 Organic Crunchy Sultana Granola 214438 Leaf Gelatine 568425 Organic Dark Muscavado Sugar 568531 Lemon & Pink Peppercorn Grinder 605144 Organic Deglet Nour Dates 574006 Lemon And Lime Marmalade 654258 Organic Exotic Fruit And Nut Wholegrain Muesli 538299 Lemon Extract 568449 Organic Fairtrade Jasmin Green Tea 385176 Lemon Garlic And Rosemary Marinade 497541 Organic Fairtrade Nicaraguan Decaffeinated Coffee 581271 Lemon Juice From Concentrate 423694 Organic Fairtrade Pure Green Teabags 369510 Lime Ginger & Chilli Dressing 498005 Organic Festine Pasta 418195 Linguine 386067 Organic Green Lentils 573733 Linseeds 613460 Organic Italian Extra Virgin Olive Oil 313742 Long Grain And Wild Rice 207669 Organic Lemon And Tarragon Vinaigrette 549103 Mackerel Fillets In Olive Oil 559218 Organic Lentil And Vegetable Soup 580298 Mandarin Segments 422888 Organic Light Muscavado Sugar 580564 Mango & Passion Fruit Coulis 605069 Organic Long Grain Brown Rice 538831 Manuka Honey 503228 Organic Luxury Fruit And Nut Wholegrain Muesli 538251 Manuka Honey Mustard 503136 Organic Minced Meat 518475 Marinated Artichokes 428811 Organic Mixed Fruit 573993 Mediterranean Style Herb Rub 510691 Organic Orange And Forest Honey Vinaigrette 549097 Medium Cut Blood Orange Marmalade 377942 Organic Pearl Barley 573795 Medium Cut Mandarin Marmalade 151276 Organic Pine Nuts 574044 Medium Cut Ruby Red Grapefruit Marmalade 652872 Organic Pinto Beans 573672 Medium Egg Noodles 616263 Organic Polenta 573832 Medium Rice Noodles 568456 Organic Pumpkin Seeds 574075 Medium Roast Ground Coffee 175791 Organic Quadrelli Pasta 418201 Messicani Pasta 207225 Organic Quinoa 573771 Methi Chicken 574150 Organic Red Kidney Beans 573689 Microwavable Basmati Rice 380171 Organic Red Wine, Rosemary And Thyme Marinade 549134 Microwavable Long Grain Rice 380188 Organic Self Raising Flour 250269 Microwavable Pilau Rice 364102 Organic Sicilian Lemon Juice 573641 Microwavable Wholegrain Rice 486682 Organic Single Estate Teabags 216326 Mild Chilli Powder 616195 Organic Soup / Casserole Mix 573757 Minced Beef 444569 Organic Teddy Bear Shaped Pasta 595735 Mint Jelly 503235 Organic Tomato, Kalamata Olive And Chilli Marinade 549141 Moroccan Style Spice Rub 510684 Organic Vostissa Currants 573962

Page 13 of 23 UPDATED: 11 June 2009 Milk Products & Lactose

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Groceries F19A Groceries F19A

Organic Wheat Bisks 538275 Rich Meat Gravy 497718 Organic White Bread Crumbs 573764 Roasted Italian Vegetable Stir Through 301671 Organic White Bread Flour 568722 Roasted Pumpkinseed Dressing 616133 Organic Wholemeal Flour 620888 Roasted Red & Yellow Peppers 428927 Organic Wholewheat Spaghetti 553957 Saffron 568609 Organic Wholewheat Zoo Animal Shaped Pasta 595742 Saffron Pappardelle 552363 Organic Yellow Split Peas 573726 Salad Cream 946056 Original Recipe Crinkle Cut Pickled Beetroot 280g 452168 Salted Capers 620765 Original Recipe Crinkle Cut Pickled Beetroot 705g 452175 Sea Salt Ingredients Range 449045 Original Recipe Sliced Pickled Beetroot 586979 Semi Dried Cherry Tomatoes 548762 Pappardelle 118903 Sesame Satay Marinade 428552 Parsley 568166 Skinless & Boneless Wild Canadian Red Salmon 118385 Parsley & Garlic Salt Grinder 605151 Skinless & Boneless Wild Canadian Red Salmon 519526 Passata 548663 Skinless Anchovy Fillets In Extra Virgin Olive Oil 388924 Peaches & Cranberries In Orange Liqueur 552332 Sliced Mangoes 541787 Penne Bolgnese 480277 Sliced Peaches 409476 Penne Pasta 124089 Sliced Peaches 409469 Penne Ritorte 574310 Small Minced Beef 444576 Peri Peri Mayonnaise 497626 Smoked Chilli And Garlic Grinder 605182 Peri Peri Relish 428767 Smoked Ham 504423 Petit Pois 310352 Smoked Paprika 568616 Pickled Pears In Champagne Vinegar 518529 Smoked Paprika And Chilli Seasoning 614542 Pineapple Chunks In Juice 566056 Smoked Sea Salt 613644 Pineapple Rings In Juice 569835 Smokey Bbq Relish 471473 Pitted Green Olives 505659 Soft Pack 80 Red Label Teabags 607421 Plum Tomatoes 534277 Soy Sauce Ug 455916 Pomegranate Infused Granola With Summer Fruits 538336 Soy, Ginger & Garlic Marinade 497534 Popping Corn 613521 Spaghetti 332033 Poppy Seeds 574105 Spanish Extra Virgin Olive Oil 729635 Porcini Oil With Black Truffle Shavings 574280 Speciality Antipasti 569002 Portuguese Sardines In Olive Oil 708005 Speciality Beechwood Smoked Muir Den Bacon & Puy 542388 Portuguese Sardines In Tomato Sauce 224529 Lentil Soup Potted Beef 35g 708227 Speciality Black Olive Tapenade 552349 Potted Beef 75g 708449 Speciality English Blackcurrant & Cassis Dessert Sauce 551274 Potted Chicken 323352 Speciality Fairtrade Damson And Sloe Jam 568920 Prime Corned Beef 57622 Speciality Goose Fat 532242 Pudding Rice 568692 Speciality Mediterranean Tomato And Red Pepper 549165 Marinade Pure Canadian Maple Syrup 819428 Speciality Mediterranean Tomato, Pepper And Olive Dip 552783 Pure Sea Salt From Anglesey 389334 Speciality Pure Origin Fair Trade Organic Guatemalan 569095 Puttanesca Pasta Sauce 670302 Ground Coffee Queen Green Olives 505628 Speciality Rose Harissa Dip 552790 Rapeseed Oil 615341 Speciality Sicilian Dop Extra Virgin Olive Oil 642699 Raspberry Conserve 514644 Speciality Smoked Jalapeno Barbecue Dip 552806 Ready To Roll Marzipan 574143 Speciality Stanley Plum And Soy Marinade 549158 Ready To Roll Soft Icing 574136 Speciality Strawberry & Champagne Dessert Sauce 551250 Red Cabbage Large 480116 Speciality Sundried Tomato & Almond Tapenade 552356 Red Cherry Conserve 145916 Speciality Tea Selection 568968 Red Lentils 573740 Speciality Whole Mandarins In Mulled Wine 568906 Red Thai Curry Sauce 572729 Speciality Whole Mini Pears In Raspberry Liqueur 568890 Redcurrant Sauce With Cabernet Sauvignon 448048 Speciality Winter Vegetable & Oakham Chicken Soup 542647 Reduced Fat French Dressing 209854 Spicy Beef & Bean Soup 490504 Reduced Fat Mayo With Extra Virgin Olive Oil 448024 Spicy Lentil & Vegetable Soup 480284 Rendang Sauce 578615 Spicy Mango Chutney 483377 Rhubarb & Ginger Conserve 357074 Spinach & Egg Tagliatelle 387910 Rich Italian 173131 Star Anise 613705 Rich Italian 103787 Sticky Barbecue Marinade 308489

Page 14 of 23 UPDATED: 11 June 2009 Milk Products & Lactose

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Groceries F19A Groceries F19A

Sticky Bbq Marinade Pouch 497916 Vine Leaves 504560 Summer Berry Compote 552301 Walnut Pieces 574112 Sunblush Tomato & Roasted Onion Dressing 465434 Water Chestnuts Pouch 573610 Sundried Chillies 573870 White Balsamic And Raspberry Dressing 616140 Sundried Tomato Paste 112109 White Bread Mix 573948 Sundried Tomatoes 573863 Whole Kalamata Olives 505642 Sunflower Seeds 574082 Whole Pink Peppercorns 613903 Sushi Rice 568715 Wholegrain Bread Mix 573931 Sweet And Sour Chicken Twinpack 552813 Wildblossom & Manuka Honey 600866 Sweet And Sour Marinade 549189 Yellowfin Tuna 504331 Sweet And Sour Sauce...to Pour Over 455947 Yellowfin Tuna In Olive Oil 534949 Sweet Chilli & Garlic Marinade 428620 Yellowfin Tuna In Water 534956 Sweet Mango Chutney 483384 Yellowfin Ventrusca Tuna 503181 Sweet Red Pepper Marinade Pouch 605199 Sweetcorn 147538 Healthy Meal Solutions F64C Szechuan Sauce...to Pour Over 542432 Cou Chicken & Vegetable Chow Mein 674683 Table Salt 616218 Cou Chicken Casserole 605885 Tagine Paste 568173 Cou Chicken Forestiere 458719 Tandoori Salmon Spices 574235 Cou Chicken Tagliatelle 458603 Tangy Citrus & Dill Herb Rub 510707 Cou Lamb Hotpot 654616 Tartare Sauce 447935 Cou Minted Lamb With Spring Veg 492164 Tequila, Peri Peri & Lime Marinade 428590 Cou Penne Arrabiatta 458597 Tewksbury Mustard Pot 522922 Cou Shanghai Beef 458290 Tex Mex Paste 568180 Cou Thai Green Chicken Curry 538060 Thai Green Paste 568197 Cou.hickory Steak Penne 458528 Thai Red Paste 569217 Count On Us Beef Casserole With Dumplings 220378 Tikka Paste 568203 Count On Us Chicken, Tomato And Basil 138109 Toasted Sesame Oil 336710 Count On Us Chilli Con Carne With Rice 269636 Tomato & Basil Bruschetta Topping 549301 Count On Us Prawns And Noodles In Sweet Chilli Sauce 213134 Tomato & Basil Pasta Sauce 548670 Count On Us Spaghetti And Meatballs 294492 Tomato & Basil Pasta Sauce 670227 Count On Us Spaghetti Bolognese 322461 Tomato & Basil Pasta Sauce 340g 518185 Ew Chicken Teddies 204224 Tomato & Basil Pasta Sauce 550g 518192 Ew Children's Aberdeen Angus Might Meaty Pasta 392891 Tomato & Chilli Pasta Sauce 301084 Ew Children's Chicken Burger And Chips 244763 Tomato & Garlic Pasta Sauce 670326 Ew Children's Chicken Nuggets And Chips 222662 Tomato & Garlic Pasta Sauce 340g 518222 Ew Children's Chinese Chicken Noodles 655323 Tomato & Grilled Vegetable Pasta Sauce 340g 518239 Ew Children's Nice Rice Chicken 300278 Tomato & Herb Pasta Sauce 670241 Ew Children's Oakham Chicken Escalope With Crispy 655347 Tomato & Herb Pasta Sauce 330g 300933 Potatoes Tomato & Herb Pasta Sauce 530g 300940 Ew Children's Spaghetti Bolognaise (x2 Banded Pack) 673570 Tomato & Herb Pasta Sauce 550g 518208 Parent File Tomato & Hidden Vegetable Pasta Sauce For Children 596510 Ew Children's Spaghetti Bolognese 280525 Tomato & Mushroom Pasta Sauce 518215 Ew Goan Prawn Curry With Spiced Cauliflower And Rice 655248 Tomato & Porcini Mushroom Pasta Sauce 670197 Ew King Prawns With Sweet Chilli Dressing And Black 655262 Rice Tomato & Red Pepper Pasta Sauce 670265 Ew Lochmuir Salmon With Coconut Sauce, Chicpeas 655286 Tomato & Spicy Italian Sausage Pasta Sauce 670180 And Coriander Rice Tomato And Chilli Pepper Pasta Sauce 548717 Ew Spiced Chicken With Minted Grain Pilaff 674782 Tomato, Black Olive And Caper Pasta Sauce 548724 Kids Chilli And Rice 488143 Tropical Fruit Salad 273800 Kids Turkey Meatballs With Spaghetti 488105 Tuna Steak In Spring Water 867207 Med Veg Pasta With Red Pepper Sauce 470179 Tuna Steak In Sunflower Oil 707978 Pure Apple Juice (kids Range) 492539 Turmeric 619172 Pure Orange Juice (kids Range) 492546 Vanilla Sugar 613828 Seafood Linguine 466783 Vegetable Curry 526418 Thai Red Chicken 466820 Vegetable Curry & Rice 480222 Victoria Plum Conserve 528511

Page 15 of 23 UPDATED: 11 June 2009 Milk Products & Lactose

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Hospitality F75A In Store Bakery F27A

Baked Beans Filling For Jp 314558 Isb Baked Pretzel (ew) 499057 Cafe Blueberry Muffin 566001 Isb Baked Sesame Seed Pretzel (ew) 499316 Cafe Ew Fresh Fruit Salad 239769 Isb Baked White Levain Boule 556293 Cafe Ew Pineapple & Grape 528849 Isb Baked White Pave Loaf 557481 Cafe Sea Salt & Vinegar Hc Crisps 558235 Plain Bagel 228763 Chilli Con Carne Hftg 511483 Plain Bagel 230186 Chunky Chips Hftg 478694 Walnut Loaf 294256 Cola Can 330ml (cafe) 179539 White Farmhouse Loaf 416849 Eat In Cou Orange & Mango Smoothie 416634 Wholemeal Farmhouse 416856 Eat In Jacket Potato 254113 Eat Well Tuna & Sweetcorn Jp Filler 194891 Juice F30C Ew Cafe Sparkling Water - 500ml 194686 1 Litre Fresh Lemonade Cooler 652742 Ew Cafe Still Water - 500ml 194693 1 Litre Fresh Limeade Cooler 652759 Fresh Squeezed Orange Juice 307529 1 Litre Fresh Squeezed Clementine Juice 381949 Freshly Squeezed Lemonade-cafe Revive 511063 1 Litre Fresh Squeezed Orange Juice And Alphonso 652735 Large Still Water In Glass 495684 Mango M&s Cafe Chili Con Carne Jacket Filler 585521 1 Litre Mango Madness Smoothie 652803 M&s Cafe Hoisin Duck Wrap 513579 1 Litre Orange Mango & Apricot Burst Smoothie 652780 Pressed Grape And Raspberry Juice 307536 1 Litre Seasons Finest Cox Apple Juice 493246 Small Sparkling Water In Glass 495707 Blueberry Juice Drink 459884 Small Still Water In Glass 495677 Cranberry & Raspberry Juice Drink 385329 Tomato & Basil Soup Hftg 486040 Cranberry Juice Drink 255493 Freshly Squeezed Valencia Orange Juice (1 Litre 530507 In Store Bakery F27A Smooth) Freshly Squeezed Valencia Orange Juice (1 Litre With 945257 B/c Baked 5 Seed Golden Wholemeal Crusty Cob (ew) 488372 Juice Bits) B/c Baked Countrygrain Crusty Loaf (ew) 487917 Freshly Squeezed Valencia Orange Juice And Carrot 504294 B/c Baked Green Olive Ciabatta Roll 487771 Freshly Squeezed Valencia Orange Juice And Crushed 434355 B/c Baked Organic Baguette 548304 Alphonso Mango B/c Baked Organic Half Baguette 548281 Freshly Squeezed Valencia Orange Juice With Crushed 14557 Williamette Raspberries B/c Baked Organic Malted Wheat Loaf 556279 Nfc Pink Lady Apple Juice 603812 B/c Baked Organic Poppy Seed Bloomer 557221 Organic Apple Juice 239042 B/c Baked Rustique Loaf 487849 Organic Florida Orange Juice 239035 B/c Baked Tartine Slices 487948 Organic Florida Pink Grapefruit Juice 307475 B/c Baked White Crusty Loaf 400 486026 Organic Orange And Mango Juice Nfc 524735 B/c Baked White Crusty Loaf 800 486811 Organic Pressed Apple & Mango Juice 432603 B/c Baked Whole French Sourdough 535441 Organic Tropical Juice Nfc 590488 B/c Baked Wholemeal Crusty Loaf (ew) 800 483070 Peach And Grape Juice (nfc) 524728 Baguette 192781 Pomegranate And Raspberry Juice Drink 463355 Baked 3 Seed Baguette (ew) 471992 Pomegranate Juice 500ml Nfc 615389 Baked 3 Seed Roll (ew) 472265 Pressed Apple & Mango Juice 356398 Baked Green & Black Olive Pave Roll 605274 Pressed Apple, Rhubarb & Strawberry Juice Nfc 615402 Baked Green Olive Pave 400g 600835 Pressed Apple, Strawberry & Lychee Juice 432580 Baked Muesli Loaf 598644 Pressed Pineapple Juice With A Hint Of Lime 186803 Baked Organic Wholemeal Spelt Loaf 400g 600828 Pure Apple Juice From Concentrate 138239 Baked Rosemary Focaccia 605229 Pure British Apple & Pear Nfc Juice 664424 Baked Rustique Flute 484893 Pure Clementine Juice 463348 Baked Small French Sourdough 598606 Pure Florida Squeezed Orange Juice Smooth "no Bits" 416696 Baked Sunflower & Honey Rolls 605267 Pure Florida Squeezed Orange Juice With Juicy Bits 322881 Brown Farmhouse 447294 Pure Florida Squeezed Pink Grapefruit Juice With Juicy 358002 Brown Roll 340342 Bits French Crusty Roll 192620 Pure Grape & Raspberry Juice 264518 Fresh Country Loaf 294249 Pure Orange Juice From Concentrate. Smooth And No 769310 Granary Farmhouse 447300 Bits (2litre) Half Baguette 192811 Pure Orange Juice From Concentrate. Smooth And No 765893 Isb Baked Hot Cross Bun X 2 614580 Bits. Isb Baked Multi-seed Bagel (ew) 499309 Pure Pineapple Juice From Concentrate 524742

Page 16 of 23 UPDATED: 11 June 2009 Milk Products & Lactose

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Juice F30C Meat F38C

Pure Red Grape, Pomegranate And Blackcurrant Juice 529570 British Gammon Smoked Steaks Twin Pack 545983 Pure Spanish Valencia Orange Juice With Juicy Bits 487191 British Gammon Un-smoked Steaks Twin Pack 545990 Pure Tangerine Juice 529587 British Honeycured Gammon 750g 274005 Pure White Grape, Pomegranate & Raspberry Juice (nfc) 524704 British Lamb 4 Loin Chops 106931 Seasons Finest Pink Lady Apple Juice 470957 British Lamb Leg Steaks 105149 Simply Sunshine Smoothie 308274 British Lamb Liver 242417 Still Lemonade Juice Drink Nfc 611527 British Lamb Mince 34944 Strawberry & Raspberry Rhapsody Smoothie 421317 British Lamb Rack 105460 Strawberry & Raspberry Smoothie With Oat Beta Glucan 672023 British Maple Cured Back Bacon 230681 Tropical Juice From Concentrate 451604 British Outdoor Bred Pork Chipolata Sausages 454513 British Pork Leg Joint Off The Bone 233019 Meat F38C British Simply Seasoned Chipolata Pork Sausages 416214 British Smoked Back Bacon 8 Rashers 230650 16 Classic Butchers Cocktail Sausages In Bacon 197670 British Unsmoked Back Bacon 8 Rashers 230643 2 For £4 - British Paprika & Garlic Oakham Chicken 560085 Thighs British Unsmoked Back Bacon Twinpack 196062 2 For £5 Aberdeen Angus Beef Quarterpounders X4 225380 British Unsmoked Gammon 750g 378314 24 Butchers Classic Cocktail Sausages 374781 British Un-smoked Thick Cut Gammon Steak 232760 4 Organic Beef Burgers 280273 Butchers Classic Pork Sausages Twin Pack 648530 4 Quarterpounder Burgers 115650 Cajun Beef Burger 654975 4 Spicy Chicken Shish Kebabs 515016 Cajun Beef Kebabs 654999 4 Sweet Chilli Chicken Kebabs 556231 Cajun Pork Sausages Made With Outdoor Bred Sausages 657341 40 Classic Butchers Pork Cocktail Sausages 84659 Chateaubriand 455848 6 Organic Pork Sausages 628518 Classic Butchers Pork Sausagemeat 454g 88077 6 Outdoor Bred Pork & Leek Sausages 629195 Classic Butchers Pork Sausagemeat 908g 781435 6 Outdoor Bred Pork Scallion Sausages-ireland Only 629201 Conn Sugar Baked Gammon Joint 1.5kg 635059 8 Free Range Pork Chipolatas 629225 Cumberland Pork Sausages - 454g 197045 80% Beef Mince Twin Pack 659413 D Shaped Gammon Joint - Xmas 366311 Aberdeen Angus Beef 2 Burgers 361620 Danish Smoked Back Bacon Twin Pack 647052 Aberdeen Angus Beef 8 Quarterpounder Burgers 269704 Danish Smoked Back Bacon X8 647021 Aberdeen Angus Beef Fillet Steak 361965 Danish Smoked Cured Loin 550g 239646 Aberdeen Angus Beef Mince 90% Lean 307895 Danish Smoked Cured Loin 900g 240000 Aberdeen Angus Beef Mince 90% Lean Twin Pack 141079 Danish Unsmoked Back Bacon Twinpack 647045 Aberdeen Angus Beef Mince 95% Lean 417884 Danish Unsmoked Back Bacon X8 647038 Aberdeen Angus Beef Rump Steak 362009 Dry Aged Beef Sirloin Steak 331135 Aberdeen Angus Beef Sirloin Steak 121699 Dry Cure Back Bacon Outdoor Bred 566278 Aberdeen Angus Beef Stewing Steak 293525 Dry Cure Gammon With Clementines And Cranberries 531825 1.7kg Aberdeen Angus Braising Steak 185400 Dry Cure Gammon With Clementines And Cranberries 528450 Aberdeen Angus Frying Steak Thin Cut 374880 800g Alabama Drumsticks 654845 Dry Cure Streaky Bacon Outdoor Bred 566292 Applewood Smoked Dry Cure Back Bacon Outdoor Bred 566049 Extra Hot Blackened Sirloin Steak 654869 Applewood Smoked Dry Cure Streaky Bacon Outdoor 566247 Extra Lean Pork Sausages 106306 Bred Free Range Boneless Pork Shoulder Joint 608541 Ayr C/o Dry Aged Beef Sirloin Joint (serves 6- 8) 658065 Free Range Diced Pork 608435 Beef Forerib Joint Bone-in 604178 Free Range Pork Fillet 608459 Beef Frying Steak Thin Cut 121729 Free Range Pork Loin Steaks (x2) 608473 Beef Sirloin Steak 155090 Free Range Small Pork Joint 608503 Beef Sirloin Steak Thick Cut (x1) 302807 Free Range Thick Cut Pork Chops (x2) 608527 Black Pudding 84215 Garlic And Paprika Thighs And Drums 562522 Boneless Pork Belly Ribs With Sticky Bbq Glaze 467940 Ginger, Lime And Coriander Chicken 654814 British 2 Un-smoked Bacon Chops 713818 Grill Bbq Pork Rib Rack 555241 British Beef Braising Steak 33046 Grill Pork Ribs With Sticky Bbq Glaze 614184 British Beef Single Sirloin Steak 435420 Haggis 454g 104456 British Beef Sirloin Steak Thick Cut Bag 108317 Irish Sausages Made With Outdoor Bred Pork 201391 British Beef Sirloin Steak Thin Cut (in A Bag) 179324 Irish Smoked Gamon Joint C/w 1 Kilo 607261 British Gammon 2 Honey Cured Steaks 172394 Irish Smoked Thin And Crispy Streaky Bacon - Twin Pack 241090 British Gammon 2 Un-smoked Steaks 86363 Irish Unsmoked Thin And Crispy Bacon - Twin Pack 195188

Page 17 of 23 UPDATED: 11 June 2009 Milk Products & Lactose

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Meat F38C Meat F38C

Irish Unsmoked Thin And Crispy Streaky Bacon 190947 Scottish Beef Mince 90% Lean (twinpack) 660105 King Ribs 467872 Scottish Haddock Fillets 277600 Lamb Gravy 629133 Smoked Back Bacon Twin Pack 223904 Lamb Knuckle Half Leg 144025 Smoked Extra Thick Back Bacon X 6 516150 Lamb Steak With Crushed Pepper And Rosemary 652261 Smokey Bbq Chicken Thighs 654821 Morrocan Spiced Burgers With Red Onion, Cumin & 654968 Spicy Jalapeno Chilli Beef Burger 654982 Fresh Herbs Sweet Chilli Sausages With Outdoor Bred Pork 629218 Muir Den Pork Fillet 469937 Teriyaki Rump Steak 654852 Muir Den Pork Joint - Extra Large 522397 Tomato And Basil Burgers 654951 Muir Den Pork Loin Steaks (x2) 469920 Topside Beef Joint - Xmas Small 38140 Muir Den Thick Cut Pork Chops (x2) 469951 Twin Pack Pork Loin Steaks 648783 Nz Lamb Cutlet Twin Sleeve 374897 Twin Pack Pork Mince 645065 Oak Smoked Dry Cured Suffolk Gammon 2.8kg 452274 Unsmoked Extra Thick Back Bacon X 6 516167 Organic Beef Fillet Steak 221375 Veal Calves Liver 107730 Organic Beef Joint 221412 Veal Escalopes 328838 Organic Beef Mince 221344 Venison Sausage 408073 Organic Beef Ribeye Steak 221351 Organic Beef Rump Steak 221399 Poultry F01C Organic Beef Sirloin Steak 221368 Organic Beef Stewing Steak 127592 British Poussin 19217 Organic Lamb Leg 221467 British Poussin (twinpack) 336598 Organic Lamb Leg Steaks 221450 Cajun Chix Breasts 558310 Organic Lamb Loin Chops 221436 Chicken Breast Chunks 363389 Organic Lamb Mince 312042 Chicken Drumsticks & Thighs 463515 Organic Pork Chipolata Sausages 526289 Chicken Oakham Gold Drumsticks & Thighs 375412 Organic Rack Of Lamb 221481 Chicken Oakham White 2 Fillets Skin Off 210423 Organic Smoked Back Bacon 623742 Chicken Oakham White 2 Fillets Skin On & Part Boned 343282 Organic Unsmoked Dry Cure Back Bacon 260411 Chicken Oakham White 4 Fillets Skin Off 210409 Outdoor Bred Cumberland Sausages 481724 Chicken Oakham White 4 Fillets Skin On 303095 Outdoor Bred Lincolnshire Pork Sausages 486255 Chicken Oakham White 4 Legs 280150 Outdoor Bred Pork & Bramley Apple Sausages 318655 Chicken Oakham White Mini Fillets 116329 Outdoor Bred Pork Sausages 416269 Chicken Oakham White Thighs 625180 Peppered Beef Burger 654920 Co Free Range Turkey Serves 10-14 (5.5-7kilo) 411967 Peppered Chicken Breasts 654777 Co Free Range Turkey Serves 7-10 (4-5.5k) 411950 Plum & Ginger Thighs 654791 Coated Chicken Breast Fillets - 500g 463621 Pork Belly 664493 Coated Chicken Breast Steaks X 4 239592 Pork Sausages 227g 83522 Coated Chicken Mini Bites 507851 Pork Sausages 454g 83744 Corn Fed Chicken Oakham 2 Skinless Fillets 19545 Premium Pork Sausages 227g 83850 Corn Fed Chicken Oakham Legs 319881 Premium Pork Sausages 454g 85236 Cranberry And Port Sauce - 250g 130134 Ready To Roast Aberdeen Angus With Ale & Onion 513609 Crunchy Coated Chicken Mini Breast Fillets 254243 Gravy Devonshire Red Organic Free Range Chicken 629171 Ready To Roast Beef With Roast Stock Baste 417440 E/w Thinly Sliced Chicken Breast 152648 Ready To Roast Gammon Dry Cured 388429 Free Range British Duck Fillets Skin On X 2 250177 Ready To Roast Honey Glazed Gammon Serves 7 409483 Free Range Half Duck 644020 Ready To Roast Lamb With Rosemary - Serves 2-3 418355 Free Range Large Eggs X 12 197946 Ready To Roast Pork Crackling 184489 Free Range Large Eggs X 6 11600 Ready To Roast Pork Crackling Joint - Serves 7 347532 Free Range Medium Eggs X 6 11716 Rotissery Style Thighs And Drumsticks 614207 Free Range Twin Duck Legs 547482 Sauces - Cook-in - For Beef Bourgignon 484824 Free Range Very Large Eggs X 6 178839 Scotch Beef Fillet Steak Thick Cut 164108 Free Range Whole Duck 556835 Scotch Beef Mince 90% Lean 778985 Game Casserole 645553 Scotch Beef Mince 90% Lean Twin Pack 419031 Gravy For Poultry 325561 Scotch Beef Ribeye Steak 251068 Lemon & Pepper Chicken Mini Breast Fillets 254236 Scotch Beef Rump Steak 155106 Oakham Extra Large Chicken 727921 Scotch Beef Sirloin Steak Thick Cut (x2) 178310 Oakham Large Chicken 9621 Scotch Top Rump Beef Joint 92531 Oakham Medium Chicken 9515

Page 18 of 23 UPDATED: 11 June 2009 Milk Products & Lactose

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Poultry F01C Salads F16C

Oakham Small Chicken 368414 Deli Side Salad - Broccoli And Red Pepper With Sweet 624114 Omega 3 Eggs 166010 Chilli And Ginger Dressing Organic British 2 Chicken Breast Fillets 211536 Deli Side Salad - Sprouting Seed 624121 Organic British 2 Chicken Legs 211543 Deli Sides - Fireburst Salad 611138 Organic British 3 Chicken Thighs & 4 Chicken Drumsticks 403818 Deli Sides - Lge Superfood Layered Salad 619448 Organic British Chicken 211529 Deli Style Coleslaw 300g 961127 Organic Free Range Eggs (6 Large) 222334 Dressing Bottles Chilli And Coriander 624107 Organic Free Range Eggs (6 Medium) 222327 Dressing Shots - Chilli And Coriander 611169 Organic Free Range Eggs (6 Very Large) 314817 Dressing Shots - Italian Style 611176 Poussin With Bramley Apple & Cranberry Stuffing 591799 Dressing Shots - Red Fat French 614610 Sauces - Cook-in - For Coq Au Vin 484800 Eat Well Carrot And Coriander Salad 156479 Southern Fried 8 Piece Pack 557764 Eat Well Marianted Lentil Salad With A Balsamic 595926 Dressing Traditional Farmed Free Range Eggs 644310 Eat Well Minted New Potato Salad 619479 Salads F16C Eat Well. Roasted Red Pepper, Tomato & Chilli Dressing 506199 French Bread Croutons 467834 3 Bean Salad With Edamame Soya Beans And Chive 467735 Garganelli Pasta With Chicken, Smoked Bacon & 290609 Dressing Sweetcorn Large Baby Cherry 902076 Garlic & Chive Mayonnaise 477314 Baby Cherry Large 166300 Giant Couscous & Wheatberries With Roasted Butternut 495929 Squash Baby Cos 977715 Gourmet Salads - Aromatic Duck And Noodle 611336 Baby Hass Avocado 229005 Gourmet Salads - Avacado And Spinach 387569 Baby Peppers 325387 Gourmet Salads - King Prawn And Noodle 612012 Baby Salad Onions 988650 Gourmet Salads - Tuna Nicoise 939089 Balsamic Vinaigrette With Extra Virgin Olive Oil 478786 Ham, Omega-3 Egg & Tomato Salad With Vinaigrette 505871 Beetroot Salad 249270 Dressing Bistro Salad With Beetroot 561143 Hand Sliced Salad Onions 666985 Black Olive And Rosemary Toast 560023 Hass Avocado Loose 903318 British Baby Rosebud Beetroots 645348 Hass Avocado Loose X16 300551 Bunched Salad Onions 252508 Herby Aromatic Salad 919135 Cafe Revive Eat Well Prawn Layered Salad 499033 Herby. Chive & Baby Radish Leaf Salad With Cos And 506366 Celery Hearts 744263 Tango Lettuce Cherry Tomatoes On The Vine 169752 King Prawn & Rice Noodle With Honey, Lime & Chilli 495981 Ciabatta Croutons 548021 Dressing Claret On The Vine 934756 Large Deli Side - 3 Bean 574457 Classic Tray - Chicken And Potato 611114 Large Deli Side - Morroccan Cous Cous 560030 Co Oriental Style Edamame Salad 535731 Large Deli Side - Roasted Veg Cous Cous 627627 Coleslaw & Potato Salad Twin Pot 152464 Large Deli Side - Tomato Pasta 659055 Coleslaw 255g 951531 Large Deli Side Salad - Rice Lentil Aubergine 659062 Coleslaw 400g 242769 Large Deli Sides - Carrot Salad 627634 Coleslaw Co 401197 Leafy Accomps - 3 Bean 611213 Coronation Coleslaw 505833 Leafy Accomps - Roasted Veg And Cous Cous 611220 Cous Cous And Chickpea Salad 569286 Limited Edition Speciality Lettuce 512701 Couscous And Roasted Vegetables 185677 Little Gem 900911 Couscous, Mushroom Pasta And Chickpea And 565684 Litu - 3 Bean Salad With Mint Dressing 618175 Sweetcorn Salad Selection Loose Cherry On The Vine 642972 Crispy Bacon Pieces 506151 Loose Green Pepper 904551 Crispy Onions 548038 Mediterranean Orzo Salad 565677 Croutons - Tomato And Basil 659673 Mediterranean Side Salad Selection 569293 Crunchy Crisp Salad 205979 Mediterranean Vegetables & Pasta Salad 505987 Crunchy Garden Salad 198028 Moroccan Style Couscous Salad Co 431415 Crunchy Iceberg Lettuce 151542 Moroccan Style Fruity Cous Cous 891615 Crunchy Salad Bowl 100g 536745 Nectar 591508 Crunchy Summer Salad 25935 New Potato & Free Range Egg Salad 605458 Deli - Arbroath Hot Smoked Salmon Nicoise 549981 New Potato Salad 250g 963824 Deli - 'superfood' Salad 550239 New Potato Salad Large 392549 Deli Coleslaw 500g 349420 Nicoise Salad With Olive Oil And Caper Dressing 506069

Page 19 of 23 UPDATED: 11 June 2009 Milk Products & Lactose

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Salads F16C Salads F16C

Organic Beetroot & Apple With A Spicy Dressing 526739 Sweet, Rosa Verde Salad 506267 Organic Celery 224567 Sweet. Lambs Lettuce 506250 Organic Cooked Beetroot 589307 Tomatoes X6 900140 Organic Cos Lettuce 288989 Tray Salads - Tomato And Basil Chicken 669344 Organic Couscous & Beans With Honey & Spice Dressing 526708 Trays - Tuna And Sweetcorn 659697 Organic Deli Style Coleslaw 526692 Vaccum Packed Beetroot 652230 Organic Italian Style Salad 255202 Vinaigrette With Sherry Vinegar 506342 Organic Lettuce 214391 Organic Little Gem 228008 Savoury Snacks F12A Organic Rocket, Watercress And Spinach 473699 6 Pack Lightly Salted Handcooked Crisps 557726 Organic Standard Vine Tomatoes 205320 Apple Crisps 434317 Organic Tomatoes X6 70102 British Duke Of York Lightly Salted Handcooked Crisps 410250 Organic Watercress 255219 Chilli And Lime Salsa Flavour Hand Cooked Crisps 150g 544726 Organic Wild Rice, Apricots, Pecans & Cranberries With 526654 Sherry & Hazelnut Dressing Chilli Salsa Tortilla Chips 414265 Oriental Style Edamame Soya Bean Salad With Chilli & 505994 Dry Roasted Peanuts 150g 482066 Coriander Dressing Eat In Lightly Salted Handcooked Crisps 259064 Orzo & Faro Salad With Roasted Vegetables & Lemon & 548007 Eat In No Salt Ridge Crisp 454186 Oregano Dressing Fairtrade Lightly Roasted And Salted Brazil Nuts 504201 Orzo Pasta Salad With Slow Roasted Tomatoes 564489 Fairtrade Lightly Roasted And Salted Cashews 504218 Pea Shoots 548106 Fire Roasted Pepper Salsa Dip 358934 Pea Shoots, Baby Cos And Batavia Lettuce Salad 548090 Giant Lightly Salted Pretzels (rp) 355780 Pepper Wild Rocket, Watercress & Spinach 187879 Herb Flavoured Roasted Mixed Nuts Till Point 515788 Prawn Layered Salad 107310 Hickory Smoked Bbq 607247 Prawn Layered Salad 105903 Hickory Smoked Bbq Lattice Snack 591263 Prawns With Mango And Pineapple Salsa Gourmet Bowl 555081 Highland Burgundy Red Lightly Sea Salted Hancooked 515801 Quinoa, Orange And Pomegranate Salad 506014 Crisps Radish 910613 Honey Roast Gammon And Winter Chutney 636384 Radish - Bunched 955614 Honey Roast Wiltshire Ham Crisps 150g 461412 Reduced Fat Coleslaw 319065 Honey Roasted Cashews 767934 Reduced Fat Coleslaw Large 437653 Honey Roasted Cashews 150g 770385 Reduced Fat French Dressing 354356 Honey Roasted Winter Spiced Nut Selection 320g 442756 Reduced Fat House Salad Dressing 677493 Large Roasted And Salted Peanuts 200g 764001 Rice, Lentil & Roast Aubergine Salad Co 431422 Large Roasted And Salted Peanuts 500g 764100 Rice, Lentil & Roast Aubergine With A Garlic Dressing 898201 Lightly Salted Pretzel Sticks 608343 Salad Bowls - Beetroot And Carrot 687621 Lightly Sea Salted 150g 461467 Salad Bowls - Crunchy 409902 Lightly Sea Salted Baked Potato Crisps 70g 544801 Salad Bowls - Garden 659451 Lightly Sea Salted Hand Cooked Crisps 150g 749800 Salad Bowls - House Salad 611251 Lightly Sea Salted Handcooked Crisps 300g 366823 Salad Bowls - Super Bowl 659437 Luxury Fruit And Nut Assortment 150g 472326 Salad Bowls - Tomato And Red Pepper 659444 Multi Pack Lightly Sea Salted X6 463751 Salad Meal - Nb Tuna And 3 Bean 477727 New Lightly Salted Reduced Fat Crinkles 150g 492676 Salad Meals - Eat Well Aromatic Salmon And Noodles 595889 New Lightly Salted Reduced Fat Crinkles 55g 383738 Salad Meals - Tomato, Basil And Chicken 595933 New Reduced Fat Crinkles Honey Roast Ham 150g 492713 Salad Onions 902182 New Reduced Fat Crinkles Salt & Vinegar 150g 492720 Santini Tomato Salad With Classic French Dressing 539364 No Salt Handcooked Crisps 150g 406567 Santini Tomatoes & Avocado Salad & Balsamic Dressing 387361 No Salt Ridge 55g 457408 Single Leaf Bag - Little Gem 611275 Organic Lightly Salted Pretzels 538763 Slice Sld Onion 382625 Oriental Spare Rib And 5 Spice 607254 Slicing Tomatoes X 2 900256 Oven Roasted Large Peanuts And Cashews With 515795 Spiced Chicken, Mexican Salad, Guacamole & Tortillas 555142 Cracked Black Pepper And Sea Salt Super Wholefood Salad With Basil And Mint Vinaigrette 547994 Piri Piri Spiced Cashews 150g 472319 Sweet 4 Leaf Salad 421874 Prawn Crackers 977821 Sweet Chilli Chicken Noodle Salad 399616 Pretzel Snack Mix 162999 Sweet Chilli Chicken With Noodles 450461 Ready Salted Potato Triangles 90g - Eat Well 482486 Sweet Garden Salad 548175 Red Pepper And Szechwan Cracker 591294 Sweet Peppers 905350 Reduced Fat Ready Salted Crinkle Crisps 12 Pack 404136

Page 20 of 23 UPDATED: 11 June 2009 Milk Products & Lactose

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Savoury Snacks F12A Soft Drinks F22A

Roast Beef And Onion 150g 461399 Lemon & Lime Still Spring Water Drink 1l 340656 Salt & Pepper Pretzels (up) 221191 Lemonade 2l 433525 Salt & Vinegar Chiplets 50g 762724 Orange Juice Triple Pack 250ml X3 431859 Salt & Vinegar Potato Thins 491693 Scottish Sparkling 1.5 L 626460 Salt & Vinegar Twists 40g 496070 Scottish Sparkling 1.5 X 4 Shrinkwrap 626453 Salted Mini Pretzels 515764 Scottish Sparkling 500ml X 6 642729 Sea Salt & Balsamic Vinegar Handcooked Crisps 324861 Scottish Still 1.5 X 4 Shrinkwrap 626491 Sea Salt & Vinegar 150g 472289 Scottish Still 1.5l 626484 Sea Salt And Cracked Black Pepper Baked Potato Crisps 544795 Scottish Still 500ml X 6 626477 70g Soda Water 557085 Sea Salted And Cracked Black Pepper Purple Star 515948 Sparkling Florida Orange 433488 Hancooked Crisps Speciality Elderflower Cordial 670418 Smokey Bbq Full On Flavour 498302 Speciality Organic Pear And Ginger Cordial 566827 Speciality Italian Nut Selection With Sun Dried Tomatoes 520102 And Herbs Speciality Organic Pear And Ginger Presse 566841 Sugared And Lightly Salted Almonds 528825 Speciality Organic Raspberry Cordial 529853 Sweet Chilli Baked Potato Crisps 70g 591300 Speciality Organic Raspberry Presse 529839 Sweet Popcorn X6 Bags 591973 Speciality Raspberry & Pear Presse 667692 Sweet Potato Lightly Sea Salted Handcooked Crisps 431088 Summer Fruits High Juice 538527 Sweet Thai Chilli 461450 Tonic Water 557047 Xmas 2008 Marcona Sugar Glazed Almonds 636308 Traditional Cream Soda 547772 Traditional Dandelion & Burdock 547789 Soft Drinks F22A Traditional Extremely Fiery Ginger Beer 547819 Triple Pack 3 X 250ml Cranberry Juice Drink 663946 6 X 500ml Still Water Screw Cap 516280 Triple Pack 3 X 250ml Grape & Raspberry Juice 663960 Apple Juice Triple Pack 250ml X 3 431866 Triple Pack 3 X 250ml Pressed Apple & Mango 663953 Blackcurrant High Juice 559423 Blueberry & Pomegranate Sparkling Water 1l 520034 Traditional Meal Sol F63C Cloudy Lemonade 547765 Cloudy Lemonade 373463 2 Corned Beef Slices 406093 Cola 2l 431927 2 Minced Beef & Onion Pasties 183673 Cou Blackcurrant High Juice 524889 2 Steak & Onion Slices 175388 Cou Orange High Juice 498074 Aberdeen Angus Beef, Scottish Ale And Portobello 370509 Mushroom Topcrust Pie Cranberry & Raspberry High Juice 418690 Aberdeen Angus Steak And Kidney Pie 635998 Cranberry & Raspberry Sparkling Spring Water Drink 1l 464215 Aberdeen Angus Steak And Kidney Pudding 576215 Diet American Ginger Ale 557078 Beef Casserole 90162 Diet Bitter Lemon 557122 Beef Casserole 305051 Diet Cola 2l 431941 Braised Vegetable Casserole With Mini Parsley 644631 Diet Lemon And Lime Carbonate 2l 505550 Dumplings Diet Lemonade 557108 Butternut Squash Soup 641142 Diet Lemonade 2l 509145 Chicken Breast Roast 132152 Diet Sparkling Florida Orange 433495 Chicken Casserole 399807 Diet Tonic Water 557030 Chicken Forestiere 49740 Eat Well Apple Juice 497336 Chicken In Red Wine Sauce 326049 Eat Well Orange Juice 498012 Chicken Provencale 461290 Eat Well Speciality Rose Sparkling Grape Juice Drink 539074 Chunky Chips 229876 Eat Well Speciality White Sparkling Grape Juice Drink 539081 Duck A L'orange 3506 Fiery Ginger Beer 373470 Fish & Chips 461955 Florida Orange High Juice 387286 Game Pie 576284 Florida Pink Grapefruit High Juice 329040 Gastro Lamb Shanks 220453 Irish Sparkling 1.5 X 4 Shrinkwrap 510516 Green Thai Spiced Chicken Soup 641128 Irish Sparkling Water 1.5 L 159838 Lamb & Rosemary Casserole 303125 Irish Sparkling Water 6 X 500ml 647908 Lancashire Hotpot 220415 Irish Still 500ml X 6 Pack 314848 Liver & Bacon 203470 Irish Still Water 1.5l 226813 Minced Beef Hotpot 413398 Irish Still Water X 4 1.5l 822091 Mini Favourites Braised Beef & Carrots 183659 Lemon & Lime High Juice 377867 Mini Favourites Chicken Casserole 773447 Lemon & Lime Sparkling Spring Water Drink 1l 350297

Page 21 of 23 UPDATED: 11 June 2009 Milk Products & Lactose

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Traditional Meal Sol F63C Vegetables F15C

Mini Favourites Minced Beef Hotpot 371636 Brussels Sprouts 848169 Mini Favourites Roast Chicken Dinner 415378 Butternut Squash 128896 Mini Favourites Roast Lamb In Mint Gravy 339827 Cabbage Greens 415620 Puff Steak Pie 170g 480925 Cabbage, Broccoli & Leek (crunchy Veg Medley) 119986 Puff Steak Pie 550g 480574 Carrot Batons 400g 416535 Roast Potato With Beef Dripping 441728 Carrot Cauliflower & Brussels Sprouts (winter Vegetable 840774 Savoury Vegetable Rice 162180 Selection) 400g Scotch Broth Soup 649445 Carrot, Broccoli And Runner Beans 563284 Spicy Red Lentil And Tomato Soup 220552 Carrot, Cauliflower & Broccoli 400g 283496 Spicy Tomato And Meatball Soup 641159 Carrot, Cauliflower & Broccoli Florets 774901 Steak & Kidney Casserole 150972 Carrot, Potato,swede, Leeks & Red Onion (ideal For 35415 Casseroles) Steak And Ale 480994 Carrots Bag 853101 Steak And Ale Soup 641906 Carrots Tray 853200 Suet Pastry Steak & Kidney Pudding 195g 184588 Cauliflower 209922 Tomato And Basil Soup 151344 Cauliflower, Carrot & Runner Beans 419697 Topcrust Puff Pastry Scottish Steak Pie 170g 711111 Chefs Style Carrots 159944 Topcrust Puff Pastry Scottish Steak Pie 480g 148498 Chefs Style Vegetables 240g 151436 Topcrust Puff Pastry Scottish Steak Pie 900g 187824 Chopin Potatoes 643023 Tuscan Bean Soup 641111 Chow Mein Sauce 604789 Vegetable Ratatouille 858632 Cook! Mini Vegetable Kebabs 433129 Vegetables F15C Count On Us Chunky Chips 4 Pack 305815 Courgettes 849296 140g Freshly Harvested New Potatoes 654395 Crinkle Cut Chips 62886 2 Jacket Potatoes 389051 Crispy Potato Slices 300g 590587 6 Jacket Potatoes 389075 Crispy Potato Slices 475g 167253 Abledo Carrots 643009 Crispy Roasting Potatoes 312165 Aromatic Stir Fry 547321 Crispy Wedges 312172 Asparagus Bundle 250g 729963 Curly Fries 415804 Asparagus Spears 200g 911191 Customer Order - Winter Vegetables For Roasting 576819 Asparagus Spears 400g 362542 Desiree Potatoes 2/2.5kg 869799 Asparagus Tips 100g 258722 Diced Butternut Squash 567756 Asparagus Tips 155g 194242 Eat Well - Mini Vegetable Kebabs 337830 Autumn Gold Potatoes 643016 Eat Well Kitchen Canellini And Borlotti Beans With 657471 Baby Button Mushroom 187428 Tender Kale, Broccoli In A Rich Tomato Sauce Eat Well Kitchen Carrots, Bean Sprouts Spring Greens 657501 Baby Cabbage 830300 And Edamame Soya Beans With Noodles And A Sweet Baby Cauliflower 194174 Chilli Sauce Baby Cauliflower & Broccoli 811378 Eat Well Kitchen Courgette, Carrot And Red Peppers 657495 Baby Corn 912549 With Cous Cous And A Aromatic Tomato Sauce Baby Courgettes 850148 Eat Well Kitchen New Potatoes, Cauliflower, Butternut 657488 Squash And Spianch With A Lightly Spiced Chick Pea Baby Leaf Stir Fry 63579 And Lentil Curry Sauce Baby New Potatoes 750g 841139 Edamame Soya Beans, Peas & Mange Tout 523622 Baby Vegetable Leaves With Tenderstem Broccoli 567770 Extra Fine Asparagus 187640 Black Bean Sauce 604772 Extra Fine Beans 323338 Blackbean Stir Fry 462457 Family Mushroom 654692 Boston Fine Beans 606158 Farmhouse Style Potatoes 647991 British Broad Beans 689779 Fine Beans Large 46909 British Garden Peas 665209 Fine Egg Noodles 383080 Broccoli & Cauliflower 592734 Ginger 271035 Broccoli Carrot & Asparagus 483278 Globe Artichoke 36108 Broccoli Fine Beans Sugar Snap Peas & Asparagus 583725 Half Price 1.5 Kg Maris Piper 658607 (fabulous Four Vegetables) Hearted Cabbage 847254 Broccoli Florets 46466 Irish Potatoes 2.5kg 118422 Broccoli, Carrot,courgettes & Fine Beans 523486 Just Bake 323796 Broccoli, Cauliflower And Runner Beans 563291 Kers Pink 2.5kg 147408 Broccoli, Leek Brussels Sprouts & Fine Beans 523448 Leave It To Us Mediterranean Style Vegetables For 508209 Brown Cap Mushrooms 854887 Roasting

Page 22 of 23 UPDATED: 11 June 2009 Milk Products & Lactose

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Vegetables F15C Vegetables F15C

Litu Summer Vegetables For Roasting 676090 Single Pack Runner Beans & Young Garden Peas 408271 Loose Beans 2kg 845656 Single Pack Sugarsnap Peas 520539 Mange Tout 280761 Sliced Runner Beans 551700 Marfona Loose 183185 Sliced Runner Beans 133838 Maris Piper 4 Pack Jackets 481328 Solo Fines Beans 645751 Maris Piper 5kg 854443 Soy And Plum Stir Fry Sauce 540636 Maris Piper Loose 183192 Spinach Selection 483308 Maris Piper Potatoes 1.5kg 851053 Spring Greens 849074 Maris Piper Potatoes 2.5kg 851169 Sprouts Loose 257350 Market Greens 483254 Squash - Assorted Tray 128766 Mediterranean Style Potatoes & Vegetables 689885 Stringless Flat Beans 913232 Mediterranean Style Potatoes 2/2.5kg 149662 Summer Trad Veg For Roasting 506533 Meditteranean Vegetables 257626 Summer Vegetables For Roasting 563345 Microwaveable Long Grain Rice 231992 Super Bean Mix 151306 Mini New Potatoes 147217 Supersweet Corn On The Cob 132657 Mushroom Stir Fry 110228 Swede & Carrot 319805 Mushrooms Loose 167475 Swede Loose 288781 New Potatoes 1kg 852180 Sweet And Sour Stir Fry Sauce 463041 New Potatoes Large 852296 Sweet Chilli And Ginger Stir Fry Sauce 309851 New Potatoes Loose 115063 Sweet Potatoes 369596 Onion Bag 853644 Sweetcorn 208352 Onions Net 853538 Sweetcorn Mini Cobs 563277 Organic Asparagus Tips 318983 Sweetcorn X2 849517 Organic Broccoli 127844 Tenderstem (r) Broccoli 192194 Organic Carrots 850476 Tenderstem (r) Broccoli, Carrot & Sugarsnap Peas 259392 Organic Chips 273763 Tenderstem Broccoli 173216 Organic Courgettes 233620 Tenderstem Tips 913348 Organic Hearted Cabbage 215237 Traditional Stringless Runner Beans 168793 Organic Jersey Potatoes 395465 Traditional Stringless Runner Beans Large 100885 Organic Mange Tout 263993 Tv British Baby Vegetables For Roasting 581097 Organic Spinach 248549 Tv Butternut Squash, Sweet Potato And Veg For Roasting 581110 Organic Tenderstem Broccoli 393249 Vegetable & Beansprout Stir Fry 718806 Pak Choi 168397 Vegetable Medley 741644 Parsnip Loose 143004 Vegetable Stir Fry With Pancakes & Hoisin Sauce 540599 Pea Shoot And Vegetable Stir Fry 462112 Vegetables For Soup 113687 Peanut Shoot Stir Fry 567947 Whole Leaf Spinach 409865 Petits Pois & Sweetcorn 740739 With Sauce - Green Bean Selection With Provencale 481823 Petits Pois 1kg 62770 Sauce Petits Pois 500g 930239 Young Garden Peas 121934 Potato Accomps - Potato, Courgette And Tomato Bake 481052 Young Garden Peas Large 212311 Prepared Broccoli Florets 251228 Young Spinach 341486 Prepared Sweet Potato Bag 605557 Young Spinach Large 309042 Rainbow Stir Fry 462464 Rice & Vegetables 314237 Roasting Veg - Squash & Potato Bake With Sage 482035 Dressing Rosemary Potatoes 543828 Round Beans 911085 Runner Beans (large Pack) - Young & Tender Variety 154536 Runner Beans Loose 472630 Salt Annd Cracked Black Pepper Maris Peer New 567893 Potatoes Single Pack - Butternut Squash 656283 Single Pack - Tenderstem, Carrot & Ss 656320 Single Pack Carrot Batons 340373 Single Pack Carrot, Cauliflower & Broccoli 483346 Single Pack Runner Beans 316088

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