Jamaica Blue Meals & Sweets NIPS
Baked Beans & Chorizo On Toast
NUTRITION INFORMATION Serving size: 435g Average Quantity Average Quantity per Serving per 100g Energy 2650kJ (633Cal) 610kJ (146Cal) Protein 30.6g 7.0g Fat, Total 29.0g 6.7g - Saturated 13.1g 3.0g Carbohydrate 59.4g 13.7g - Sugars 14.9g 3.4g Dietary fibre 16.0g 3.7g Sodium 3400mg 781mg Ingredients: Tomato Puree, Bean Mix (Beans 60% (Cannellini Beans 20%, Butter Beans 25%, Green Baby Lima 30%, Borlotti Beans 15%, Red Kidney Beans 10%), Water, Sugar, Salt, Antioxidant (385)), Chorizo (Meat Including Pork (92%), Salt, Spices, Lactose (Milk), Dextrose, Dehydrated Vegetable, Maltodextrin, Edible Casing, Antioxidant (316), Herbs, Culture, Preservative (250), Sugar, Natural Flavour, Natural Wood Smoke), Tomato, Sourdough Bread (Wheat Flour, Water, Iodised Salt, Sourdough Culture (Contains Yeast), Vitamins (Thiamin, Folic Acid)), Onion, Butter (Cream, Water, Salt), Tomato Paste (Concentrated Tomato (98%), Salt), Garlic, Paprika, Salt, Olive Oil, Pepper, Parsley.
Contains Wheat, Milk, Milk Products.
Jamaica Blue Meals & Sweets NIPS
Breakfast Bar
NUTRITION INFORMATION Serving size: 135g Average Quantity Average Quantity per Serving per 100g Energy 1770kJ (424Cal) 1310kJ (314Cal) Protein 12.8g 9.5g Fat, Total 21.1g 15.7g - Saturated 8.3g 6.1g Carbohydrate 43.3g 32.1g - Sugars 28.5g 21.1g Dietary Fibre 5.1g 3.8g Sodium 60mg 45mg Ingredients: Sweetened Condensed Milk (Milk, Sugar), Yoghurt (Skim Milk, Milk Solids Non-Fat, Cream, Live Yogurt Culture), Strawberries, Oats, Peanuts, Cranberry, Coconut (Coconut, Preservative (220)), Sunflower Seeds, Pumpkin Seeds.
Contains Oats, Milk, Peanuts.
Jamaica Blue Meals & Sweets NIPS
Breakfast Plate
NUTRITION INFORMATION Serving size: 460g Average Quantity Average Quantity per Serving per 100g Energy 4130kJ (987Cal) 898kJ (214Cal) Protein 48.0g 10.4g Fat, Total 46.1g 10.0g - Saturated 20.1g 4.4g Carbohydrate 92.6g 20.1g - Sugars 20.5g 4.5g Dietary Fibre 11.2g 2.4g Sodium 1650mg 359mg Ingredients: Egg, Muesli (Rolled Oats, Barley Flakes, Rice Bran, Macadamia Nuts (7%), Sunflower Seeds, Barley Bran, Oat Bran, Wheatgerm, Natural Sultanas, Currants, Fruit [Apricots, Apple, Preservative (Sulphur Dioxide-220)], Pumpkin Kernels, Raw Sugar, Coconut, Prune Juice, Spices.), Yoghurt (Skim Milk, Milk Solids Non Fat, Cream, Live Yogurt Culture), Halloumi, Sourdough Bread (Wheat Flour, Water, Iodised Salt, Sourdough Culture (Contains Yeast), Vitamins (Thiamin, Folic Acid)), Avocado, Strawberries, Tomato, Onion, Sweet Chili Sauce (Sugar, Water, Red Chilies (16.8%), Vinegar (10%), Garlic, Stabilisers (Xanthan Gum)), Lemon Juice, Coriander, Cumin, Salt.
Contains Wheat, Barley, Oats, Egg, Milk, Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Caramelized Onion & Cheddar Mustard On Toast
NUTRITION INFORMATION Serving size: 160g Average Quantity Average Quantity per Serving per 100g Energy 1930kJ (460Cal) 1200kJ (288Cal) Protein 19.3g 12.1g Fat, Total 24.9g 15.5g - Saturated 16.4g 10.2g Carbohydrate 39.0g 24.4g - Sugars 13.9g 8.7g Dietary Fibre 2.6g 1.6g Sodium 1460mg 914mg Ingredients: Cheese Mixture (Cheese (30%) (Pasteurised Milk, Salt, Cultures, Rennet), Dijon Mustard (3.5%) (Water, Mustard Seed 18%, Sugar, Salt, Acidity Regulator (Acetic Acid), Spice), Worcestershire Sauce (Distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract.), Salt, Paprika), Caramelised Onion (Onion (27%), Brown Sugar, Butter (Cream, Water, Salt), Balsamic Vinegar), Sourdough Bread (Wheat Flour, Water, Iodised Salt, Sourdough Culture (Contains Yeast), Vitamins (Thiamin, Folic Acid)).
Contains Wheat, Fish, Milk.
Jamaica Blue Meals & Sweets NIPS
Brown Rice Salad With Orange Gremolata NUTRITION INFORMATION Serving size: 400g Average Quantity Average Quantity per Serving per 100g Energy 1800kJ (430Cal) 450kJ (108Cal) Protein 10.7g 2.7g Fat, Total 13.6g 3.4g - Saturated 2.3g 0.6g Carbohydrate 60.8g 15.2g - Sugars 25.3g 6.3g Dietary Fibre 10.0g 2.5g Sodium 665mg 166mg Ingredients: Pumpkin, Carrot, Brown Rice (15%), Onion, Maple Syrup, Orange Juice, Orange Dressing (1%) (Olive Oil, Orange Juice, Salt), Olive Oil, Pine Nuts, Orange Zest (0.5%), Salt, Parsley, Rosemary.
Contains Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Dukkha Spice Mix
NUTRITION INFORMATION Serving size: 4g Average Quantity Average Quantity per Serving per 100g Energy 93kJ (22Cal) 2320kJ (555Cal) Protein 0.6g 15.9g Fat, Total 1.9g 47.1g - Saturated 0.2g 3.8g Carbohydrate 0.5g 13.1g - Sugars 0.1g 3.1g Dietary Fibre 0.4g 10.9g Sodium 45mg 1110mg Ingredients: Pine Nuts, Sesame Seeds, Almond Meal, Cumin, Cinnamon, Ground Coriander, Paprika, Salt.
Contains Tree Nuts, Sesame Seeds.
Jamaica Blue Meals & Sweets NIPS
Fruit & Nut Loaf With Coffee Creamed Butter NUTRITION INFORMATION Serving size: 175g Average Quantity Average Quantity per Serving per 100g Energy 2310kJ (551Cal) 1320kJ (315Cal) Protein 8.6g 4.9g Fat, Total 21.2g 12.1g - Saturated 9.4g 5.4g Carbohydrate 78.6g 44.9g - Sugars 51.2g 29.2g Dietary Fibre 5.2g 3.0g Sodium 463mg 265mg Ingredients: Fruit & Nut Loaf (Skim Milk, Self-Raising Wheat Flour (raising agents (sodium bicarbonate, 339, 341, 450)), Raisins (11%), Honey, Egg, Spiced Figs (Fig (3%), Apple Juice, Orange Zest, Sugar, Cinnamon, Pepper, Star Anise), Dried Apricot (5%) (220), Pecan Nuts (4.5%), Oats, Baking Powder (Mineral Salts (450, 500), Starch (Wheat)), Cinnamon), Coffee Creamed Butter (17%) (Butter (Cream, Water, Salt), Icing Sugar (Cane Sugar, Wheaten Cornflour), Coffee).
Contains Wheat, Oats, Egg, Milk, Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Green Eggs On Toast
NUTRITION INFORMATION Serving size: 215g Average Quantity Average Quantity per Serving per 100g Energy 2470kJ (591Cal) 1150kJ (275Cal) Protein 22.7g 10.6g Fat, Total 43.1g 20.1g - Saturated 23.6g 11.0g Carbohydrate 27.9g 13.0g - Sugars 4.3g 2.0g Dietary Fibre 2.2g 1.0g Sodium 1250mg 581mg Ingredients: Egg (47%), Cream, Sourdough Bread (Wheat Flour, Water, Iodised Salt, Sourdough Culture (Contains Yeast), Vitamins (Thiamin, Folic Acid)), Rocket, Butter (Cream, Water, Salt), Rosemary, Chives, Salt, Pepper.
Contains Wheat, Egg, Milk.
Jamaica Blue Meals & Sweets NIPS
Lamb, Hummus, Dukkha On Toast
NUTRITION INFORMATION Serving size: 210g Average Quantity Average Quantity per Serving per 100g Energy 1930kJ (461Cal) 920kJ (220Cal) Protein 37.5g 17.9g Fat, Total 18.8g 8.9g - Saturated 6.8g 3.2g Carbohydrate 32.4g 15.4g - Sugars 2.9g 1.4g Dietary Fibre 6.5g 3.1g Sodium 527mg 251mg Ingredients: Pulled Lamb (40%), Sourdough Bread (20%) (Wheat Flour, Water, Iodised Salt, Sourdough Culture (Contains Yeast), Vitamins (Thiamin, Folic Acid)), Spinach, Hummus (14%) (Chick Pea (78%), Canola Oil (Antioxidant 306 And/or 320), Tahini (8%), Food Acids (260, 330), Salt), Beef Stock, Dukkha Spice Mix (1.5%) (Pine Nuts, Sesame Seeds, Almond Meal, Cumin, Cinnamon, Coriander - Ground, Paprika, Salt).
Contains Tree Nuts, Sesame Seeds.
Jamaica Blue Meals & Sweets NIPS
Lemon Cottage Cheese & Avocado On Toast
NUTRITION INFORMATION Serving size: 237g Average Quantity Average Quantity per Serving per 100g Energy 1770kJ (422Cal) 745kJ (178Cal) Protein 19.2g 8.1g Fat, Total 23.5g 9.9g - Saturated 5.7g 2.4g Carbohydrate 32.1g 13.5g - Sugars 7.6g 3.2g Dietary Fibre 3.5g 1.5g Sodium 581mg 245mg Ingredients: Cottage Cheese (40%) (Skim Milk, Cream, Milk Solids Non Fat, Salt, Preservative (202), Vegetable Gums (412, 415, 410, 407), Food Acid (330), Colour (160 (B)), Culture), Avocado (33%), Sourdough Bread (21%) (Wheat Flour, Water, Iodised Salt, Sourdough Culture (Contains Yeast), Vitamins (Thiamin, Folic Acid)), Lemon (3%), Dukkha Spice Mix (Pine Nuts, Sesame Seeds, Almond Meal, Cumin, Cinnamon, Coriander - Ground, Paprika, Salt), Chives, Lemon Zest.
Contains Wheat, Milk, Tree Nuts, Sesame Seeds.
Jamaica Blue Meals & Sweets NIPS
Cinnamon Toast With Apple NUTRITION INFORMATION Serving size: 140g Average Quantity Average Quantity per Serving per 100g Energy 1250kJ (298Cal) 890kJ (213Cal) Protein 6.2g 4.4g Fat, Total 9.5g 6.8g - Saturated 5.6g 4.0g Carbohydrate 45.0g 32.1g - Sugars 21.4g 15.3g Dietary Fibre 3.2g 2.3g Sodium 690mg 493mg Ingredients: Apple (53%), Sourdough Bread (Wheat Flour, Water, Iodised Salt, Sourdough Culture (Contains Yeast), Vitamins (Thiamin, Folic Acid)), Cinnamon Sugar (7%) (Sugar, Cinnamon), Butter (Cream, Water, Salt).
Contains Wheat, Milk.
Jamaica Blue Meals & Sweets NIPS
Mac & Cheese
NUTRITION INFORMATION Serving size: 329g Average Quantity Average Quantity per Serving per 100g Energy 2550kJ (608Cal) 774kJ (185Cal) Protein 29.1g 8.9g Fat, Total 37.9g 11.5g - Saturated 23.1g 7.0g Carbohydrate 37.1g 11.3g - Sugars 8.0g 2.4g Dietary Fibre 2.6g 0.8g Sodium 1610mg 489mg Ingredients: Milk, Pasta (24%), Bacon (Pork, Salt, Mineral Salts (450, 451, 452), Dextrose, Antioxidant (316), Nitrite (250), Hydrolysed Vegetable Protein, Flavour Enhancer (621), Water), Onion, American Jack Cheese (8%) (Pasteurised Milk, Salt, Cultures, Rennet), Mozzarella Cheese (6%) (Pasteurised Milk, Salt, Natural Dairy Cultures, Enzyme (Microbial Rennet), Anti-Caking Agent (Starch Or 460), Preservative (200)), Butter (Cream, Water, Salt), Wheat Flour, Parmesan Cheese (2%) (Pasteurised Milk, Salt, Cultures, Enzyme), Mustard (Water, Mustard Seeds 20%, Sugar, Salt, Acidity Regulator (Acetic Acid), Turmeric), Bread Crumbs (Wheat Flour, Water, Whole Wheat Flour, Baker's Yeast, Gluten, Salt, Rye Flour, Vegetable Oil (Canola), Soy Flour, Rye Meal, Emulsifier (481, 472e, 471), Kibbled Rye, Preservative (282), Sugar, Vinegar, Non-Fat Milk Solids, Barley Malt Flour, Vitamin (Thiamin)), Canola Oil, Salt, Thyme (Fresh).
Contains Wheat, Rye, Barley, Milk, Soybean.
Jamaica Blue Meals & Sweets NIPS
Maple Bacon & Brie On Toast
NUTRITION INFORMATION Serving size: 260g Average Quantity Average Quantity per Serving per 100g Energy 3290kJ (786Cal) 1270kJ (302Cal) Protein 49.7g 19.1g Fat, Total 49.4g 19.0g - Saturated 26.3g 10.1g Carbohydrate 34.8g 13.4g - Sugars 10.2g 3.9g Dietary Fibre 2.1g 0.8g Sodium 2786mg 1071mg Ingredients: Bacon (50%) (Pork, Salt, Mineral Salts (450, 451, 452), Dextrose, Antioxidant (316), Nitrite (250), Hydrolysed Vegetable Protein, Flavour Enhancer (621), Water), Brie Cheese (25%) (Pasteurised Milk, Cultures, Salt, Enzyme (Rennet)), Sourdough Bread (16%) (Wheat Flour, Water, Iodised Salt, Sourdough Culture (Contains Yeast), Vitamins (Thiamin, Folic Acid)), Tomato Chutney (Fruit & Vegetables (Tomato (64%), Apple (9%), Onion (9%), Sultanas (2%)), Sugar, Vinegar, Thickener (Modified Corn And Potato Starch), Salt, Herbs And Spices, Chili (0.02%)), Maple Syrup (2%).
Contains Wheat, Milk.
Jamaica Blue Meals & Sweets NIPS
Meatball Flatbread With Tomato, Onion & Parmesan + Salad Garnish
NUTRITION INFORMATION Serving size: 447g Average Quantity Average Quantity per Serving per 100g Energy 3050kJ (729Cal) 682kJ (163Cal) Protein 33.9g 7.6g Fat, Total 30.2g 6.8g - Saturated 12.0g 2.7g Carbohydrate 75.6g 16.9g - Sugars 26.4g 5.9g Dietary Fibre 7.0g 1.6g Sodium 1560mg 348mg Ingredients: Meatballs (25%) (Minced Beef, Carrot, Egg, Caramelised Onion (Onion (2%), Brown Sugar, Butter (Cream, Water, Salt), Balsamic Vinegar), Barbecue Sauce (Tomato 49% (From Concentrate), Sugar, Wheaten Cornflour, Acidity Regulators (Acetic And Citric Acid), Salt, Wheat Glucose Syrup, Colour (Caramel 150c From Wheat), Yeast Extract, Spices, Vegetable Gum (Pectin), Onions), Bread Crumbs (Wheat Flour, Water, Whole Wheat Flour, Baker's Yeast, Gluten, Salt, Rye Flour, Vegetable Oil (Canola), Soy Flour, Rye Meal, Emulsifier (481, 472e, 471), Kibbled Rye, Preservative (282), Sugar, Vinegar, Non-Fat Milk Solids, Barley Malt Flour, Vitamin (Thiamin)), Mixed Herbs, Salt, Pepper, Paprika), Flat Bread (24%) (Wheat Flour [ (60%), Thiamine, Folic Acid], Water, Vegetable Oil [Antioxidant (320)], Sugar, Iodised Salt, Food Acid (297), Mineral Salts (450, 500), Preservative (282), Colour (171), Preservative (200), Yeast), Salad Garnish With Dressing (Salad Garnish (19%) (Capsicum, Lettuce, Onion, Cucumber), Balsamic Dressing (Olive Oil, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel (E150d), Antioxidant (E224), Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper, Salt)), Tomato (11%), Tomato Relish (Tomatoes 57% (From Concentrate), Sugar, Onion, Gherkin, Thickener (Modified Cornstarch), Capsicum, Salt, Acidity Regulator (Acetic Acid), Mustard Seeds, Paprika, Vegetable Gum (Xanthin)), Rocket, Parmesan Cheese (2.5%) (Pasteurised Milk, Salt, Cultures, Enzyme), Onion (2%), Parsley.
Contains Wheat, Rye, Barley, Egg, Milk, Soybean.
Jamaica Blue Meals & Sweets NIPS
Potato & Leek Soup With Sourdough Bread NUTRITION INFORMATION Serving size: 430g Average Quantity Average Quantity per Serving per 100g Energy 2770kJ (661Cal) 643kJ (154Cal) Protein 30.5g 7.1g Fat, Total 38.4g 8.9g - Saturated 21.7g 5.0g Carbohydrate 45.7g 10.6g - Sugars 6.1g 1.4g Dietary Fibre 6.2g 1.4g Sodium 2520mg 586mg Ingredients: Chicken Stock (Water, Chicken, Carrot, Celery, Cabbage, Onion, Sage Extract, Parsley), Salt, Sugar, Yeast Extract), Potato (25%), Bacon (Pork Meat (95%), Water, Salt, Mineral Salts (451, 452), Sugar, Antioxidants (316), Sodium Nitrite (250), Natural Smoke Flavour), Cream, Sourdough Bread (11%) (Wheat Flour, Water, Iodised Salt, Sourdough Culture (Contains Yeast), Vitamins (Thiamin, Folic Acid)), Leek (6%), Onion, Butter (Cream, Water, Salt), Parsley.
Contains Wheat, Milk.
Jamaica Blue Meals & Sweets NIPS
Pulled Lamb, Pickled Onion & Jack Cheese Sandwich + Salad Garnish
NUTRITION INFORMATION Serving size: 352g Average Quantity Average Quantity per Serving per 100g Energy 3290kJ (786Cal) 935kJ (223Cal) Protein 49.4g 14.0g Fat, Total 39.1g 11.1g - Saturated 18.4g 5.2g Carbohydrate 57.0g 16.2g - Sugars 9.5g 2.7g Dietary Fibre 4.6g 1.3g Sodium 2120mg 601mg Ingredients: Salad Garnish With Dressing (28%) (Salad Garnish (Capsicum, Lettuce, Onion, Cucumber), Balsamic Dressing (Olive Oil, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel (E150d), Antioxidant (E224), Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper, Salt)), Lamb (26%), Sourdough Bread (26%) (Wheat Flour, Water, Iodised Salt, Sourdough Culture (Contains Yeast), Vitamins (Thiamin, Folic Acid)), American Jack Cheese (9%) (Pasteurised Milk, Salt, Cultures, Rennet), Aioli (Cream Cheese (Milk, Cream, Milk Solids Non-Fat, Microbial Rennet, Lactic Culture, Vegetable Gums (410, 412)), Mayonnaise (35%) (Canola Oil, Water, Sugar, Whole Egg, Vinegar, Thickeners (1442, 415), Salt, Mustard), Sour Cream (Cream, Halal Gelatine, Sour Cream Culture), Garlic (3%), Vinegar, Salt, Soy Solids, Emulsifiers (471), Thickener (415)), Pickled Onion (4%) (Onion, Salt, Sugar, Vinegar), Beef Stock.
Contains Wheat, Milk, Milk Products.
Jamaica Blue Meals & Sweets NIPS
Quinoa & Sweet Potato Fritter Wrap + Salad Garnish
NUTRITION INFORMATION Serving size: 319g Average Quantity Average Quantity per Serving per 100g Energy 1850kJ (441Cal) 579kJ (138Cal) Protein 13.2g 4.1g Fat, Total 16.5g 5.2g - Saturated 5.1g 1.6g Carbohydrate 57.1g 17.9g - Sugars 15.2g 4.8g Dietary Fibre 5.9g 1.9g Sodium 1060mg 332mg Ingredients: Salad Garnish With Dressing (30%) (Salad Garnish (Capsicum, Lettuce, Onion, Cucumber), Balsamic Dressing (Olive Oil, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel (E150d), Antioxidant (E224), Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper, Salt)), Quinoa & Sweet Potato Fritter (30%) (Sweet Potato (10%), Water, Onion, Quinoa (4%), Egg, Salt, Coriander, Olive Oil, Curry Powder, Garlic, Ginger, Chili Powder), Wrap (19%) (Wheat Flour [ (60%), Thiamine, Folic Acid], Water, Vegetable Oil [Antioxidant (320)], Sugar, Iodised Salt, Food Acid (297), Mineral Salts (450, 500), Preservative (282), Colour (171), Preservative (200), Yeast.), Cucumber Yoghurt (Yoghurt (Skim Milk, Milk Solids Non Fat, Cream, Live Yoghurt Culture), Cucumber, Lemon Juice, Cumin, Salt), Mixed Lettuce.
Contains Wheat, Wheat Products, Egg, Milk.
Jamaica Blue Meals & Sweets NIPS
Quinoa & Sweet Potato Fritter With Cucumber Yoghurt + Salad Garnish
NUTRITION INFORMATION Serving size: 242g Average Quantity Average Quantity per Serving per 100g Energy 853kJ (204Cal) 353kJ (84Cal) Protein 6.4g 2.6g Fat, Total 9.8g 4.1g - Saturated 1.8g 0.7g Carbohydrate 21.3g 8.8g - Sugars 9.3g 3.9g Dietary Fibre 3.7g 1.5g Sodium 367mg 152mg Ingredients: Quinoa & Sweet Potato Fritter (48%) (Sweet Potato (17%), Water, Onion, Quinoa (6%), Egg, Salt, Coriander, Olive Oil, Curry Powder, Garlic, Ginger, Chili Powder), Salad Garnish With Dressing (40%) (Salad Garnish (Capsicum, Lettuce, Onion, Cucumber), Balsamic Dressing (Olive Oil, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel (E150d), Antioxidant (E224), Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper, Salt)), Cucumber Yoghurt (12%) (Yoghurt (8%) (Skim Milk, Milk Solids Non Fat, Cream, Live Yoghurt Culture), Cucumber (4%), Lemon Juice, Cumin, Salt).
Contains Egg, Milk.
Jamaica Blue Meals & Sweets NIPS
Spiced Figs, Ricotta & Crunch On Toast NUTRITION INFORMATION Serving size: 247g Average Quantity Average Quantity per Serving per 100g Energy 2190kJ (523Cal) 886kJ (212Cal) Protein 15.1g 6.1g Fat, Total 13.7g 5.5g - Saturated 7.8g 3.2g Carbohydrate 79.3g 32.1g - Sugars 44.9g 18.2g Dietary Fibre 9.5g 3.9g Sodium 732mg 296mg Ingredients: Ricotta Cheese (40%) (Whey, Pasteurised Milk, Milk Solids, Acidity Regulator (260), Salt, Preservative (202)), Spiced Figs (26%) (Fig (14%), Apple Juice, Orange Zest, Sugar, Cinnamon, Pepper, Star Anise), Sourdough Bread (18%) (Wheat Flour, Water, Iodised Salt, Sourdough Culture (Contains Yeast), Vitamins (Thiamin, Folic Acid)), Honey, Muesli (Rolled Oats, Barley Flakes, Rice Bran, Macadamia Nuts (7%), Sunflower Seeds, Barley Bran, Oat Bran, Wheatgerm, Natural Sultanas, Currants, Fruit [Apricots, Apple, Preservative (220)], Pumpkin Kernels, Raw Sugar, Coconut, Prune Juice, Spices.).
Contains Wheat, Barley, Oats, Milk, Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Creamy Mushrooms On Toast
NUTRITION INFORMATION Serving size: 195g Average Quantity Average Quantity per Serving per 100g Energy 1220kJ (291Cal) 624kJ (149Cal) Protein 9.5g 4.9g Fat, Total 15.4g 7.9g - Saturated 7.8g 4.0g Carbohydrate 25.8g 13.2g - Sugars 2.8g 1.4g Dietary Fibre 6.0g 3.1g Sodium 805mg 413mg Ingredients: Mushrooms (58%), Sourdough Bread (23%) (Wheat Flour, Water, Iodised Salt, Sourdough Culture (Contains Yeast), Vitamins (Thiamin, Folic Acid)), Sour Cream (12%) (Cream, Culture), Lemon Juice, Parsley, Olive Oil, Butter (Cream, Water, Salt), Garlic, Salt, Thyme (Fresh), Pepper.
Contains Wheat, Milk.
Jamaica Blue Meals & Sweets NIPS
Caramel Choc Cake
NUTRITION INFORMATION Serving size: 127g Average Quantity per Average Quantity per Serving 100g Energy 2050kJ (490Cal) 1620kJ (386Cal) Protein 5.9g 4.7g Fat, Total 17.1g 13.5g - Saturated 5.5g 4.3g Carbohydrate 77.8g 61.3g - Sugars 62.0g 48.8g Sodium 372mg 293mg Ingredients: Mud Cake Mix (46%) (Sugar Wheat Flour (Thiamine, Folate) Cocoa Powder (6%) Vegetable Oil (Antioxidant (307)) Vegetable Fat (Vegetable Oil, Emulsifiers (471, 477), Antioxidant (307)) Maltodextrin Potato Flour Salt Milk Solids Raising Agents (341, 450, Sodium Bicarbonate) Natural Flavour Vegetable Gum (Xanthan)), Sweetened Condensed Milk (Milk, Sugar), Vanilla Buttercream (Sugar, Vegetable Shortening (Vegetable Fats And Oils, Emulslifiers (435, 471), Antioxidant (307b), Natural Flavour), Vegetable Fat (Vegetable Oil (Palm-Mass Alance Certified), Emulsifiers (322 Soy, 492)), Butter (2.5%), Vegetable Oil (Antioxidant (307)), Hydrogenated Vegetable Fat (Emulsifiers (322 Soy), Antioxidant (307b)), Maize Starch, Humectant (422), Emulsifiers (435, 471), Salt, Egg Albumen Powder, Natural Flavour, Preservative (202), Acidity Regulator (Citric Acid), Vegetable Gums (Guar, 466)), Egg, Salted Caramel Sauce (4.5%), Canola Oil, Chocolate Powder (1.5%).
Contains Wheat, Egg, Milk, Soybean. May Contain Rye, Barley, Oats, Spelt, Tree Nuts, Sesame Seeds.
Jamaica Blue Meals & Sweets NIPS
Decadent Mud Cake
NUTRITION INFORMATION Serving size: 135g Average Quantity per Average Quantity per Serving 100g Energy 2200kJ (526Cal) 1630kJ (389Cal) Protein 6.6g 4.9g Fat, Total 21.1g 15.6g - Saturated 7.9g 5.8g Carbohydrate 77.1g 57.1g - Sugars 61.1g 45.3g Sodium 354mg 262mg Ingredients: Mud Cake Mix (43%) (Sugar Wheat Flour (Thiamine, Folate) Cocoa Powder (6%) Vegetable Oil (Antioxidant (307)) Vegetable Fat (Vegetable Oil, Emulsifiers (471, 477), Antioxidant (307)) Maltodextrin Potato Flour Salt Milk Solids Raising Agents (341, 450, Sodium Bicarbonate) Natural Flavour Vegetable Gum (Xanthan)), Sweetened Condensed Milk (Milk, Sugar), Vanilla Buttercream (Sugar, Vegetable Shortening (Vegetable Fats And Oils, Emulslifiers (435, 471), Antioxidant (307b), Natural Flavour), Vegetable Fat (Vegetable Oil (Palm-Mass Alance Certified), Emulsifiers (322 Soy, 492)), Butter (2.5%), Vegetable Oil (Antioxidant (307)), Hydrogenated Vegetable Fat (Emulsifiers (322 Soy), Antioxidant (307b)), Maize Starch, Humectant (422), Emulsifiers (435, 471), Salt, Egg Albumen Powder, Natural Flavour, Preservative (202), Acidity Regulator (Critic Acid), Vegetable Gums (Guar, 466)), Egg, Lindt Dark Chocolate 70% (5%) (Cocoa Mass, Sugar, Cocoa Butter, Natural Bourbon Vanilla Beans), Canola Oil, Dark Chocolate Flakes (3.5%), Milk.
Contains Wheat, Egg, Milk, Soybean. May Contain Rye, Barley, Oats, Spelt, Peanuts, Tree Nuts, Sesame Seeds.
Jamaica Blue Meals & Sweets NIPS
Green Tea & Pistachio Cake
NUTRITION INFORMATION Serving size: 94g Average Quantity per Average Quantity per Serving 100g Energy 1610kJ (384Cal) 1710kJ (409Cal) Protein 4.8g 5.1g Fat, Total 18.9g 20.1g - Saturated 9.8g 10.5g Carbohydrate 48.2g 51.3g - Sugars 35.8g 38.0g Sodium 256mg 272mg Ingredients: Vanilla Buttercream (Sugar, Vegetable Shortening (Vegetable Fats And Oils, Emulslifiers (435, 471), Antioxidant (307b), Natural Flavour), Vegetable Fat (Vegetable Oil (Palm-Mass Alance Certified), Emulsifiers (322 Soy, 492)), Butter (2.5%), Vegetable Oil (Antioxidant (307)), Hydrogenated Vegetable Fat (Emulsifiers (322 Soy), Antioxidant (307b)), Maize Starch, Humectant (422), Emulsifiers (435, 471), Salt, Egg Albumen Powder, Natural Flavour, Preservative (202), Acidity Regulator (Critic Acid), Vegetable Gums (Guar, 466)), Sugar, Self-Raising Wheat Flour (Wheat Flour, Raising Agents (339, 341, 450, Sodium Bicarbonate)), Milk, Butter (Cream, Water, Salt), Egg, Cream Cheese (Milk, Cream, Salt, Vegetable Gum (410), Starter Culture), Pistachio (5%), Matcha Powder(3%), Salt, Green Food Colouring.
Contains Wheat, Egg, Milk, Soybean, Tree Nuts. May Contain Rye, Barley, Oats, Spelt.
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Jamaica Blue Meals & Sweets NIPS
Orange Marmalade Cake
NUTRITION INFORMATION Serving size: 90g Average Quantity per Average Quantity per Serving 100g Energy 1540kJ (367Cal) 1710kJ (408Cal) Protein 3.8g 4.2g Fat, Total 16.9g 18.8g - Saturated 11.1g 12.3g Carbohydrate 49.6g 55.1g - Sugars 38.5g 42.8g Sodium 254mg 282mg Ingredients: Vanilla Buttercream (Sugar, Vegetable Shortening (Vegetable Fats And Oils, Emulslifiers (435, 471), Antioxidant (307b), Natural Flavour), Vegetable Fat (Vegetable Oil (Palm-Mass Alance Certified), Emulsifiers (322 Soy, 492)), Butter (2.5%), Vegetable Oil (Antioxidant (307)), Hydrogenated Vegetable Fat (Emulsifiers (322 Soy), Antioxidant (307b)), Maize Starch, Humectant (422), Emulsifiers (435, 471), Salt, Egg Albumen Powder, Natural Flavour, Preservative (202), Acidity Regulator (Critic Acid), Vegetable Gums (Guar, 466)), Sugar, Self-Raising Wheat Flour (Wheat Flour, Raising Agents (339, 341, 450, Sodium Bicarbonate)), Orange Marmalade (11%) (Sugar, Water, Citrus (20%) (Orange 12%, Lemon, Grapefruit), Pectin, Citric Acid.), Butter (Cream, Water, Salt), White Chocolate Chips (Sugar, Vegetable Fat, Milk Solids, Emulsifiers (Soya Lecithin 492), Flavours), Cream Cheese (Milk, Cream, Salt, Vegetable Gum (410), Starter Culture), Egg, Milk, Orange Juice (1.5%), Orange Zest, Salt.
Contains Wheat, Egg, Milk, Peanuts, Soybean, Tree Nuts. May Contain Rye, Barley, Oats, Spelt.
Jamaica Blue Meals & Sweets NIPS
Peach Mango Cheese Cake
NUTRITION INFORMATION Serving size: 110g Average Quantity per Average Quantity per Serving 100g Energy 1410kJ (336Cal) 1290kJ (307Cal) Protein 5.2g 4.8g Fat, Total 21.0g 19.2g - Saturated 12.5g 11.5g Carbohydrate 31.3g 28.6g - Sugars 25.0g 22.8g Sodium 198mg 181mg Ingredients: Pettina Cheesecake Mix (37%) (Milk Solids, Cream Cheese Powder (22%) (Cream, Milk Solids, Sugar, Emulsifier (471), Salt, Antioxidant (307b), Culture), Sugar, Vegetablefat (Palm Oil, Lactose, Milk Protein), Vegetable Oil (Antioxidant (307)), Thickeners (1422, 1442), Whipping Agent (Glucose, Vegetable Oil, Emulsifier (472a), Milk Solids), Acidity Regulator (Critic Acid), Natural Flavour.), Water, Peach, Mango & Passionfruit Compote (21%) (Fruit 65% (Peach (27%), Mango (15%), Apple, Passionfruit (8%)), Water, Sugar, Thickener (1442), Preservative (202), Antioxidant (300), Flavour), Mud Cake Mix (Sugar Wheat Flour (Thiamine, Folate) Cocoa Powder (6%) Vegetable Oil (Antioxidant (307)) Vegetable Fat (Vegetable Oil, Emulsifiers (471, 477), Antioxidant (307)) Maltodextrin Potato Flour Salt Milk Solids Raising Agents (341, 450, Sodium Bicarbonate) Natural Flavour Vegetable Gum (Xanthan)), Butter, Desiccated Coconut, Lime Zest.
Contains Wheat, Milk. May Contain Rye, Barley, Oats, Spelt, Egg, Soybean, Tree Nuts, Sesame Seeds.
Jamaica Blue Meals & Sweets NIPS
Strawberry Cheese Cake
NUTRITION INFORMATION Serving size: 104g Average Quantity per Average Quantity per Serving 100g Energy 1370kJ (328Cal) 1330kJ (317Cal) Protein 4.9g 4.7g Fat, Total 18.7g 18.1g - Saturated 10.8g 10.5g Carbohydrate 34.7g 33.5g - Sugars 28.9g 27.9g Sodium 189mg 183mg Ingredients: Pettina Cheesecake Mix (36%) (Milk Solids, Cream Cheese Powder (22%) (Cream, Milk Solids, Sugar, Emulsifier (471), Salt, Antioxidant (307b), Culture), Sugar, Vegetable fat (Palm Oil, Lactose, Milk Protein), Vegetable Oil (Antioxidant (307)), Thickeners (1422, 1442), Whipping Agent (Glucose, Vegetable Oil, Emulsifier (472a), Milk Solids), Acidity Regulator (Critic Acid), Natural Flavour.), Water, Strawberry Fruit Mix (14%) (Sugar, Strawberry Puree (50%), Natural Flavouring, Acid (Citric Acid), Thickener (Pectin), Preservative (202), Colour (129)), Strawberries (10%), Mud Cake Mix (Sugar Wheat Flour (Thiamine, Folate) Cocoa Powder (6%) Vegetable Oil (Antioxidant (307)) Vegetable Fat (Vegetable Oil, Emulsifiers (471, 477), Antioxidant (307)) Maltodextrin Potato Flour Salt Milk Solids Raising Agents (341, 450, Sodium Bicarbonate) Natural Flavour Vegetable Gum (Xanthan)), Butter.
Contains Wheat, Milk. May Contain Rye, Barley, Oats, Spelt, Egg, Soybean, Tree Nuts, Sesame Seeds.
Jamaica Blue Meals & Sweets NIPS
Avocado Smash NUTRITION INFORMATION Serving size: 50g Average Quantity Average Quantity per Serving per 100g Energy 318kJ (76Cal) 635kJ (152Cal) Protein 0.9g 1.8g Fat, Total 7.3g 14.7g - Saturated 1.6g 3.1g Carbohydrate 1.5g 3.0g - Sugars 1.2g 2.3g Sodium 146mg 291mg Ingredients: Avocado, Tomato, Onion, Sweet Chilli Sauce (Water, Sugar, Capsicum, Thickener (Modified Corn-starch), Salt, Chilli 1.9%, Ginger 1.5%, Food Acid (Acetic), Garlic 1%, Golden Syrup, Spice, Vegetable Gum (Xanthan)), Lemon Juice, Coriander, Cumin, Salt.
May Contain Peanuts, Sesame Seeds.
Jamaica Blue Meals & Sweets NIPS
Meatball NUTRITION INFORMATION Serving size: 23g (1 meatball) Average Quantity Average Quantity per Serving per 100g Energy 182kJ (43Cal) 791kJ (189Cal) Protein 3.6g 15.8g Fat, Total 2.0g 8.7g - Saturated 0.9g 4.0g Carbohydrate 2.6g 11.1g - Sugars 1.9g 8.1g Sodium 75mg 327mg Ingredients: Minced Beef, Carrot, Caramelised Onion (Onion, Brown Sugar, Butter (Cream, Water, Salt), Balsamic Vinegar), Barbecue Sauce (Tomato 49% (From Concentrate), Sugar, Wheaten Cornflour, Acidity Regulators (Acetic And Citric Acid), Salt, Wheat Glucose Syrup, Colour (Caramel 150c From Wheat), Yeast Extract, Spices, Vegetable Gum (Pectin), Onions), Bread Crumbs (Wheat Flour, Water, Whole Wheat Flour, Baker's Yeast, Gluten, Salt, Rye Flour, Vegetable Oil (Canola), Soy Flour, Rye Meal, Emulsifier (sodium lactlyate, 472e, 471), Kibbled Rye, Preservative (282), Sugar, Vinegar, Non-Fat Milk Solids, Barley Malt Flour, Vitamin (Thiamine)), Mixed Herbs, Salt, Egg, Pepper, Paprika.
Contains Wheat, Rye, Barley, Egg, Milk, Soybean.
Jamaica Blue Meals & Sweets NIPS
Toasted Flatbread NUTRITION INFORMATION Serving size: 32g (1 square) Average Quantity Average Quantity per Serving per 100g Energy 494kJ (118Cal) 1560kJ (374Cal) Protein 2.2g 6.9g Fat, Total 6.1g 19.3g - Saturated 1.6g 5.2g Carbohydrate 13.1g 41.5g - Sugars 1.7g 5.3g Sodium 248mg 785mg Ingredients: Flat Bread (Wheat Flour [ (60%), Thiamine, Folic Acid], Water, Vegetable Oil [Antioxidant (320)], Sugar, Iodised Salt, Food Acid (fumaric acid), Mineral Salts (450, sodium bicarbonate), Preservative (calcium propionate), Colour (171), Preservative (sorbic acid), Yeast), Olive Oil, Mixed Herbs.
Contains Wheat.
Jamaica Blue Meals & Sweets NIPS
Beef & Caramelised Onion Meatballs NUTRITION INFORMATION Serving size: 590g Average Quantity Average Quantity per Serving per 100g Energy 4920kJ (1170Cal) 833kJ (199Cal) Protein 62.6g 10.6g Fat, Total 54.8g 9.3g - Saturated 19.7g 3.3g Carbohydrate 103g 17.5g - Sugars 41.0g 7.0g Sodium 2580mg 437mg Ingredients: Meatball (Minced Beef, Carrot, Caramelised Onion (Onion, Brown Sugar, Butter (Cream, Water, Salt), Balsamic Vinegar), Barbecue Sauce (Tomato 49% (From Concentrate), Sugar, Wheaten Cornflour, Acidity Regulators (Acetic And Citric Acid), Salt, Wheat Glucose Syrup, Colour (Caramel 150c From Wheat), Yeast Extract, Spices, Vegetable Gum (Pectin), Onions), Bread Crumbs (Wheat Flour, Water, Whole Wheat Flour, Baker's Yeast, Gluten, Salt, Rye Flour, Vegetable Oil (Canola), Soy Flour, Rye Meal, Emulsifier (sodium lactylate, 472e, 471), Kibbled Rye, Preservative (calcium propionate), Sugar, Vinegar, Non-Fat Milk Solids, Barley Malt Flour, Vitamin (Thiamine)), Mixed Herbs, Salt, Egg, Pepper, Paprika), Napolitana Sauce (Tomatoes (95%) (Puree, Diced, Crushed), Sugar, Onions, Salt, Sunflower Oil, Olive Oil, Herbs, Lemon Juice Concentrate, Spices), Flat Bread (Wheat Flour [Thiamine, Folic Acid], Water, Vegetable Oil [Antioxidant (320)], Sugar, Iodised Salt, Food Acid (fumaric acid), Mineral Salts (450, sodium bicarbonate), Preservative (calcium propionate), Colour (171), Preservative (sorbic acid), Yeast), Olive Oil, Shallot, Mixed Herbs.
Contains Wheat, Rye, Barley, Egg, Milk, Soybean.
Jamaica Blue Meals & Sweets NIPS
Pomegranate Dressing NUTRITION INFORMATION Serving size: 25g Average Quantity Average Quantity per Serving per 100g Energy 507kJ (121Cal) 2030kJ (484Cal) Protein 0.1g 0.5g Fat, Total 10.9g 43.6g - Saturated 1.5g 6.2g Carbohydrate 5.8g 23.2g - Sugars 5.6g 22.4g Sodium 34mg 134mg Ingredients: Olive Oil, Balsamic Vinegar (wine vinegar, grape must, colour (caramel IV), antioxidant (E224), Pomegranate Syrup (Sugar, Water, Acids (Citric Acid, Tartaric Acid), Concentrated Pomegranate Juice (10%), Natural Flavouring, Colouring Agent (163)), Dijon Mustard, Salt, Mixed Herbs.
Jamaica Blue Meals & Sweets NIPS
Grilled Asparagus, Radicchio & Pickled Carrot Salad NUTRITION INFORMATION Serving size: 286g Average Quantity Average Quantity per Serving per 100g Energy 1700kJ (407Cal) 595kJ (142Cal) Protein 14.1g 4.9g Fat, Total 27.6g 9.7g - Saturated 7.8g 2.7g Carbohydrate 21.7g 7.6g - Sugars 20.5g 7.2g Dietary Fibre 6.1g 2.2g Sodium 330mg 115mg Ingredients: Asparagus, Radicchio, Celery, Goats Cheese (Goats Milk, Water, Milk solids, Salt, Cultures, Enzyme (Rennet), Carrot, Lettuce, Almonds, Olive Oil, Balsamic Vinegar (wine vinegar, grape must, colour (caramel IV), antioxidant (E224), Pomegranate Syrup (Sugar, Water, Acids (Citric Acid, Tartaric Acid), Concentrated Pomegranate Juice (10%), Natural Flavouring, Colouring Agent (163)), Honey, Vinegar, Sugar, Orange Peel, Dijon Mustard, Salt, Mixed Herbs.
Contains Milk, Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Brown Rice Salad With Orange Gremolata NUTRITION INFORMATION Serving size: 400g Average Quantity Average Quantity per Serving per 100g Energy 2550kJ (609Cal) 637kJ (152Cal) Protein 10.8g 2.7g Fat, Total 34.7g 8.7g - Saturated 5.3g 1.3g Carbohydrate 58.9g 14.7g - Sugars 26.7g 6.7g Dietary Fibre 9.7g 2.4g Sodium 895mg 224mg Ingredients: Pumpkin, Carrot, Onion, Olive Oil, Brown Rice, Orange Juice, Maple Syrup (Sugar, Water, Invert Sugar, Flavour, Salt, Colour (Caramel Iii), Preservative (potassium sorbate), Food Acid (Citric)), Pine Nuts, Salt, Orange Zest, Parsley, Rosemary.
Contains Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Grilled Barramundi & Brown Rice Salad NUTRITION INFORMATION Serving size: 545g Average Quantity Average Quantity per Serving per 100g Energy 3530kJ (843Cal) 648kJ (155Cal) Protein 48.7g 8.9g Fat, Total 43.9g 8.1g - Saturated 7.0g 1.3g Carbohydrate 58.9g 10.8g - Sugars 26.7g 4.9g Dietary Fibre 9.7g 1.8g Sodium 1050mg 192mg Ingredients: Pumpkin, Barramundi Fillet, Carrot, Onion, Olive Oil, Brown Rice, Orange Juice, Maple Syrup (Sugar, Water, Invert Sugar, Flavour, Salt, Colour (Caramel Iii), Preservative (potassium sorbate), Food Acid (Citric)), Pine Nuts, Salt, Orange Zest, Parsley, Rosemary.
Contains Tree Nuts.
Note: Nutritional analysis does not include lemon wedge and parsley sprig.
Jamaica Blue Meals & Sweets NIPS
Pea & Halloumi Fritter NUTRITION INFORMATION Serving size: 250g Average Quantity Average Quantity per Serving per 100g Energy 2650kJ (632Cal) 1060kJ (253Cal) Protein 40.1g 16.0g Fat, Total 43.3g 17.3g - Saturated 20.3g 8.1g Carbohydrate 21.3g 8.5g - Sugars 4.5g 1.8g Dietary Fibre 4.4g 1.8g Sodium 2200mg 879mg Ingredients: Bacon (Pork, Salt, Mineral Salts (450, 451, 452), Dextrose, Antioxidant (316), Nitrite (250), Hydrolysed Vegetable Protein, Flavour Enhancer (621), Water), Milk, Peas, Halloumi (Pasteurised Cow's Milk, Salt, Mineral Salt (509), Rennet), Egg, Hollandaise Sauce (Vegetable Oil (Palm, Canola), Water, Egg Yolk (5%), Skim Milk Powder, Salt, Sugar, Food Acid (Lactic), Vegetable Gums (Xanthan, Guar, Locust Bean), Flavours (Contain Milk, Wheat Derivatives), Herbs, Dextrose.), Buckwheat Flour, Onion, Rocket, Parsley, Salt, Baking Powder, Pepper.
Contains Wheat, Egg, Milk.
Jamaica Blue Meals & Sweets NIPS
Polenta Fish Fillet NUTRITION INFORMATION Serving size: 130g Average Quantity Average Quantity per Serving per 100g Energy 1140kJ (272Cal) 875kJ (209Cal) Protein 24.9g 19.2g Fat, Total 4.9g 3.8g - Saturated 1.3g 1.0g Carbohydrate 30.6g 23.5g - Sugars 1.5g 1.2g Sodium 303mg 233mg Ingredients: Barramundi Fillets, Polenta, Mild Korma Curry Paste (Water, Vegetable Oil, Spices (11%), Desiccated Coconut (9%), Tomato Paste, Sugar, Salt, Ginger, Garlic, Food Acids (Acetic, Lactic), Maize Flour, Dried Coriander Leaf.), Shallot, Lemon.
Contains Wheat, Milk, Peanuts, Soybean, Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Prawns On Toast NUTRITION INFORMATION Serving size: 146g Average Quantity Average Quantity per Serving per 100g Energy 1150kJ (275Cal) 790kJ (189Cal) Protein 25.9g 17.8g Fat, Total 15.2g 10.4g - Saturated 4.4g 3.1g Carbohydrate 8.5g 5.8g - Sugars 1.3g 0.9g Sodium 871mg 598mg Ingredients: Prawns, Sourdough Bread (Wheat Flour, Water, Iodised Salt, Sourdough Culture (Contains Yeast), Vitamins (Thiamine, Folic Acid)), Mayonnaise (Vegetable Oil, Water, Egg Yolk, Whole Egg (4%), Glucose (From Wheat), Salt, Sugar, Mustard (1%), Food Acids (Acetic, Citric), Vegetable Gum (Xanthin)), Sour Cream (Cream, Culture), Lemon Juice, Onion, Dill, Salt.
Contains Wheat, Crustacea, Egg, Milk.
Note: Nutritional analysis does not include lemon and dill sprigs for garnish.
Jamaica Blue Meals & Sweets NIPS
Red Noodle Salad NUTRITION INFORMATION Serving size: 260g Average Quantity Average Quantity per Serving per 100g Energy 1860kJ (445Cal) 717kJ (171Cal) Protein 13.4g 5.2g Fat, Total 20.1g 7.7g - Saturated 2.7g 1.0g Carbohydrate 49.0g 18.8g - Sugars 21.8g 8.4g Sodium 507mg 195mg Ingredients: Corn, Carrot, Capsicum, Egg Noodles (Wheat Flour, Egg White, Wheat Gluten, Water, Natural Colouring (annatto extract), Onion, Peanut, Peanut Butter (Peanuts, Vegetable Oil, Sugar, Salt), Kecap Manis, Honey, Radish, Sesame Oil, Balsamic Vinegar, Olive Oil, Chilli, Lemon Juice, Salt.
Contains Wheat, Egg, Peanuts, Soybean, Sesame Seeds.
Note: Nutritional analysis does not include shallots for garnish.
Jamaica Blue Meals & Sweets NIPS
Red Noodle Salad & Grilled Prawns NUTRITION INFORMATION Serving size: 356g Average Quantity Average Quantity per Serving per 100g Energy 2470kJ (589Cal) 693kJ (166Cal) Protein 37.1g 10.4g Fat, Total 25.6g 7.2g - Saturated 3.5g 1.0g Carbohydrate 49.0g 13.8g - Sugars 21.8g 6.1g Sodium 992mg 279mg Ingredients: Prawns, Corn, Carrot, Capsicum, Egg Noodles (Wheat Flour, Egg White, Wheat Gluten, Water, Natural Colouring (annatto extract), Onion, Peanut, Peanut Butter (Peanuts, Vegetable Oil, Sugar, Salt), Kecap Manis, Honey, Radish, Vegetable Oil, Sesame Oil, Balsamic Vinegar, Olive Oil, Chilli, Lemon Juice, Salt.
Contains Wheat, Crustacea, Egg, Peanuts, Soybean, Sesame Seeds.
Note: Nutritional analysis does not coriander for garnish.
Jamaica Blue Meals & Sweets NIPS
Reuben Sandwich With Creamy Sauerkraut
NUTRITION INFORMATION Serving size: 396g Average Quantity Average Quantity per Serving per 100g Energy 4110kJ (983Cal) 1040kJ (248Cal) Protein 32.4g 8.2g Fat, Total 60.2g 15.2g - Saturated 15.6g 4.0g Carbohydrate 74.0g 18.7g - Sugars 19.3g 4.9g Sodium 2400mg 605mg Ingredients: Rye Bread (31%) (Wheat Flour (Folic Acid), Water, Rye Flour (20%), Gluten, Yeast, Iodised Salt, Malt Powder, Liquid Sour (Rye Flour), Water, Acetic Acid), Vinegar, Skim Milk Powder, Bread Improver (Wheat Flour, Emulsifier (472e), Flour Treatment Agent (Ascorbic Acid), Enzymes)), Pastrami (Beef Brisket (85%), Spices, Salt, Curing Mix (Sucrose, Stabilisers (450, 451), Dextrose, Salt, Antioxidant (316), Preservative (250)), Rice Flour, Acidity Regulator (325), Pork Protein (Antioxidant 308), Water), Sauerkraut (14%) (Cabbage, White Wine, Salt), Spicy Mayonnaise (Mayonnaise (Vegetable Oil, Egg Yolk, Water, Whole Egg, Glucose (From Wheat), Sugar, Food Acids (Acetic, Citric), Salt, Mustard Seed, Vegetable Gum (Xanthan), Turmeric, Spice Extract, Garlic Extract), Tabasco Sauce), Gherkin (Gherkins, Water, Sugar, Food Acid (acetic acid), Salt, Mineral Salt (509), Preservative (potassium sorbate), Flavours, Colors (102, 133)), Sour Cream (Cream, Culture), Cheddar Cheese (Cheese [Pasteurised Milk, Salt, Culture, Enzyme (Rennet)], Anti- Caking Agent (460), Preservative (sorbic acid)), Dijon Mustard, Honey, Shallot.
Contains Wheat, Rye, Egg, Milk.
Jamaica Blue Meals & Sweets NIPS
Steak Sandwich NUTRITION INFORMATION Serving size: 410g Average Quantity Average Quantity per Serving per 100g Energy 4310kJ (1030Cal) 1050kJ (251Cal) Protein 59.4g 14.5g Fat, Total 51.0g 12.4g - Saturated 21.8g 5.3g Carbohydrate 79.5g 19.4g - Sugars 14.8g 3.6g Sodium 1980mg 483mg Ingredients: Sourdough Bread (Wheat Flour, Water, Iodised Salt, Sourdough Culture (Contains Yeast), Vitamins (Thiamine, Folic Acid)), Scotch Fillet Steak, Tomato, Bacon (Pork, Salt, Mineral Salts (450, 451, 452), Dextrose, Antioxidant (316), Nitrite (250), Hydrolysed Vegetable Protein, Flavour Enhancer (621), Water), Caramelised Onion (Onion, Brown Sugar, Butter (Cream, Water, Salt), Balsamic Vinegar), Burger Cheese (Cheese (Min 60% Made From Cows’ Milk, Salt, Culture And Vegetarian/calves Rennet), Water, Milk Solids, Emulsifier (sodium citrate), Non Fat Milk Solids, Salt, Acidity Regulator (260), Emulsifier (lecithin), Preservative (sorbic acid), Colours (annotto, paprika oleoresins)), Paprika Aioli (Aioli (Cream Cheese (Milk, Cream, Milk Solids Non-Fat, Microbial Rennet, Lactic Culture, Vegetable Gums (locust or carob bean gum, xanthin gum)), Mayonnaise (35%) (Canola Oil, Water, Sugar, Whole Egg, Vinegar, Thickeners (1442, 415), Salt, Mustard), Sour Cream (Cream, Halal Gelatine, Sour Cream Culture), Garlic (3%), Vinegar, Salt, Soy Solids, Emulsifiers (471), Thickener (xanthin gum) paprika), Gherkin (Gherkins, Water, Sugar, Food Acid (260), Salt, Mineral Salt (509), Preservative (potassium sorbate), Flavours, Colours (102, 133)), Rocket, Olive Oil.
Contains Milk, Soybean.
Jamaica Blue Meals & Sweets NIPS
Coconut Lime Cake NUTRITION INFORMATION Serving size: 104g Average Quantity Average Quantity per Serving per 100g Energy 1560kJ (374Cal) 1500kJ (358Cal) Protein 4.3g 4.1g Fat, Total 17.9g 17.2g - Saturated 12.2g 11.7g Carbohydrate 48.2g 46.2g - Sugars 37.6g 36.0g Sodium 320mg 307mg Ingredients: Icing Sugar, Self-Raising Wheat Flour, Sugar, Butter (Cream, Water, Salt), Egg, Lime, Coconut (Coconut, Preservative (220)), Lime Juice, Dried Coconut Milk Powder, Baking Powder (Mineral Salts (450, sodium bicarbonate), Starch (Wheat)).
Contains Wheat, Egg, Milk.
Note: Nutritional analysis does not include mint and lime garnish and cream.
Jamaica Blue Meals & Sweets NIPS
Vegetable Patties NUTRITION INFORMATION Serving size: 95g Average Quantity Average Quantity per Serving per 100g Energy 627kJ (150Cal) 567kJ (135Cal) Protein 7.0g 6.4g Fat, Total 2.0g 1.8g - Saturated 0.5g 0.5g Carbohydrate 23.8g 21.5g - Sugars 6.2g 5.6g Sodium 798mg 722mg Ingredients: Lentil, Bean, Onion, Bread Crumbs (Wheat Flour, Water, Whole Wheat Flour, Baker's Yeast, Gluten, Salt, Rye Flour, Vegetable Oil (Canola), Soy Flour, Rye Meal, Emulsifier (sodium lactylate, 472e, 471), Kibbled Rye, Preservative (calcium propionate), Sugar, Vinegar, Non-Fat Milk Solids, Barley Malt Flour, Vitamin (Thiamine)), Egg, Sweet Chilli Sauce (Sugar, Water, Red Chilli (16%), Turnip, Carrot, Food Acid (acetic acid), Modified Starch (1422), Garlic, Salt, Vegetable Gum (xanthan gum)), Wheat Flour, Ginger, Coriander, Mint, Garlic, Salt, Parsley, Pepper.
Contains Wheat, Rye, Barley, Egg, Milk, Soybean.
Jamaica Blue Meals & Sweets NIPS
Mini Vegetarian Frittatas
NUTRITION INFORMATION Serving size: 208g Average Quantity Average Quantity per Serving per 100g Energy 1850kJ (441Cal) 888kJ (212Cal) Protein 22.1g 10.6g Fat, Total 37.1g 17.8g - Saturated 15.6g 7.5g Carbohydrate 5.0g 2.4g - Sugars 3.6g 1.7g Dietary Fibre 1.8g 0.9g Sodium 1020mg 491mg Ingredients: Egg (22%), Halloumi (Pasteurised Cow's Milk, Salt, Mineral Salt (509), Non-Animal (Microbial) Rennet), Pesto (Fresh Basil, Canola Oil, Olive Oil, Pinenuts, Pistachios, Walnuts, Almonds, Parmesan Cheese, Cashews, Salt, Citric Acid, Lactic Acid, Water), Salad (Salad Garnish (Capsicum, Lettuce, Onion, Cucumber), Balsamic Dressing (Olive Oil, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel (150d), Antioxidant (224), Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper, Salt)), Char Grilled Capsicum (8%) (Capsicums, Canola Oil, Vinegar (Acetic Acid), Salt, Food Acids (Acetic Acid, Ascorbic Acid), Spices, Garlic, Water), Cream, Mushroom (7%), Pumpkin (7%), Tasty Cheese, Spinach (2%), Semi-Dried Tomatoes (1%), Canola Oil, Chives, Salt, Cumin, Garlic, Pepper.
Contains Egg, Milk, Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Baked Eggs With Kale & Dukkah
NUTRITION INFORMATION Serving size: 429g Average Quantity Average Quantity per Serving per 100g Energy 2760kJ (658Cal) 642kJ (153Cal) Protein 26.1g 6.1g Fat, Total 30.8g 7.2g - Saturated 8.8g 2.1g Carbohydrate 65.6g 15.3g - Sugars 14.3g 3.3g Dietary Fibre 7.2g 1.7g Sodium 2190mg 510mg Ingredients: Tomato (Diced Tomato (70%), Tomato Juice, Firming Agent), Egg (22%), Flat Bread (Wheat Flour [ (60%), Thiamine, Folic Acid], Water, Vegetable Oil [Antioxidant (320)], Sugar, Iodised Salt, Food Acid (297), Mineral Salts (450, Sodium Bicarbonate), Preservative (282), Colour (171), Preservative (200), Yeast), Char Grilled Capsicum (Capsicums, Canola Oil, Vinegar (Acetic Acid), Salt, Food Acids (Acetic Acid, Ascorbic Acid), Spices, Garlic, Water), Onion, Dukkah (2%), Kale (2%), Lemon, Olive Oil, Garlic, Parsley, Paprika, Salt.
Contains Wheat, Egg, Tree Nuts, Sesame Seeds.
Jamaica Blue Meals & Sweets NIPS
Muesli With Yoghurt, Lychee & Strawberry Mango Salad
NUTRITION INFORMATION Serving size: 471g Average Quantity per Average Quantity per Serving 100g Energy 2760kJ (659Cal) 586kJ (140Cal) Protein 23.5g 5.0g Fat, Total 33.0g 7.0g - Saturated 12.1g 2.6g Carbohydrate 65.6g 13.9g - Sugars 43.9g 9.3g Dietary Fibre 10.6g 2.3g Sodium 158mg 34mg Ingredients: Skim Milk, Yogurt (27%) (Skim Milk, Milk Solids Non Fat, Cream, Live Yogurt Culture), Strawberries (11%), Mango (8%) (Mangoes (50%), Water, Mango Juice (13%), Sugar), Lychee (Lychee (40.70%), Water, Sugar, Sugar Acid, (Citric Acid), Mineral Salt (509)), Seeds Mix (6%) (Pepitas, Sunflower Seeds), Coconut Chips, Cranberry, Raisins, Almond (2%), Oats (2%), Puffed Rice (2%), Mint.
Contains Oats, Milk, Tree Nuts. May Contain Wheat.
.
Jamaica Blue Meals & Sweets NIPS
Almond Chia Berry Bowl
NUTRITION INFORMATION Serving size: 233g Average Quantity Average Quantity per Serving per 100g Energy 1890kJ (451Cal) 810kJ (193Cal) Protein 11.7g 5.0g Fat, Total 30.1g 12.9g - Saturated 11.0g 4.7g Carbohydrate 30.2g 12.9g - Sugars 23.2g 10.0g Dietary Fibre 9.9g 4.2g Sodium 63mg 27mg Ingredients: Berries (28%) (Blackberries, Blueberries, Boysenberries, Raspberries, Strawberries), Yoghurt (Skim Milk, Cream, Milk Solids Non Fat, Live Yogurt Cultures: S. Thermophilus & L Bulgaricus.), Almond Milk (19%) (Filtered Water, Whole Almonds (3.8%), Calcium Phosphate, Sunflower Lecithin, Sea Salt, Vegetable Gum (Gellan), Natural Flavour.), Almond (11%), Coconut Chips, Chia Seeds (3.5%), Sugar, Puffed Rice, Maple Syrup, Vanilla Flavoured Syrup, Mint.
Contains Milk, Tree Nuts. May Contain Wheat.
Jamaica Blue Meals & Sweets NIPS
French Toast - Asparagus & Hollandaise
NUTRITION INFORMATION Serving size: 245g Average Quantity per Average Quantity per Serving 100g Energy 2560kJ (612Cal) 1050kJ (250Cal) Protein 21.3g 8.7g Fat, Total 34.2g 14.0g - Saturated 12.9g 5.3g Carbohydrate 52.1g 21.3g - Sugars 5.0g 2.0g Dietary Fibre 5.9g 2.4g Sodium 1530mg 624mg Ingredients: Sourdough Bread (Wheat Flour, Water, Iodised Salt, Sourdough Culture (Contains Yeast), Vitamins (Thiamin, Folic Acid)), Spinach, Asparagus (14%), Hollandaise Sauce (9%) (Vegetable Oil (Palm, Canola), Water, Egg Yolk (5%), Skim Milk Powder, Salt, Sugar, Food Acid (Lactic), Vegetable Gums (Xanthan, Guar, Locust Bean), Flavours (Contain Milk, Wheat Derivatives), Herbs, Dextrose.), Parmesan Cheese (Pasteurised Milk, Salt, Cultures, Enzyme), Seeds Mix, Butter, Olive Oil, Parsley.
Contains Wheat, Egg, Milk.
Jamaica Blue Meals & Sweets NIPS
Jerk Spiced Chicken, Avocado & Mozzarella Roll
NUTRITION INFORMATION Serving size: 330g Average Quantity per Average Quantity per Serving 100g Energy 3390kJ (809Cal) 1030kJ (245Cal) Protein 33.8g 10.2g Fat, Total 43.5g 13.2g - Saturated 21.3g 6.5g Carbohydrate 68.3g 20.7g - Sugars 18.2g 5.5g Dietary Fibre 5.5g 1.7g Sodium 1250mg 378mg Ingredients: Bread Roll (39%) (Wheat Flour (Contains Thiamine, Folate), Water, Sugar, Butter (Pasteurised Cream), Salt, Butter Oil (Vegetables Oils And Fats, Water, Anhydrous Milk Fat, Salt, Emulsifiers (435, 322, 471 492, 475), Preservative (202), Flavouring, Antioxidant (320), Acidity Regulator (Citric Acid), And Natural Colouring (Carotene, 100)), Eggs, Yeast, Salt, Wheat Gluten, Vinegar, Improver (Emulsifiers (481, 472e), Soy Flour, Wheat Flour, Sugar, Calcium Sulphate, Antioxidant (Ascorbic Acid), Enzyme, Calcium Carbonate), Vanilla Essence, Guar Gum.), Chicken (18%), Avocado (11%), Cucumber, Sour Cream (Cream, Culture), Tomato, Mozzarella (3.5%), Yoghurt, Coriander, Snow Pea Leaves, Onion, Rocket, Sweet Chili Sauce, Lemon Juice, Chipotle BBQ, Olive Oil, Jerk Seasoning (0.5%), Lime Juice, Salt, Cumin.
Contains Wheat, Rye, Barley, Oats, Egg, Milk, Soybean. May Contain Fish, Crustacea, Peanuts, Tree Nuts, Sesame Seeds.
Jamaica Blue Meals & Sweets NIPS
Jerk Spiced Pork & Crunchy Slaw Roll
NUTRITION INFORMATION Serving size: 335g Average Quantity Average Quantity per Serving per 100g Energy 3140kJ (750Cal) 937kJ (224Cal) Protein 28.9g 8.6g Fat, Total 38.0g 11.3g - Saturated 20.0g 6.0g Carbohydrate 70.7g 21.1g - Sugars 19.8g 5.9g Dietary Fibre 5.9g 1.8g Sodium 1720mg 512mg Ingredients: Bread Roll (38%) (Wheat Flour (Contains Thiamine, Folate), Water, Sugar, Butter (Pasteurised Cream), Salt, Butter Oil (Vegetables Oils And Fats, Water, Anhydrous Milk Fat, Salt, Emulsifiers (435, 322, 471 492, 475), Preservative (202), Flavouring, Antioxidant (320), Acidity Regulator (Citric Acid), And Natural Colouring (Carotene, 100)), Eggs, Yeast, Salt, Wheat Gluten, Vinegar, Improver (Emulsifiers (481, 472e), Soy Flour, Wheat Flour, Sugar, Calcium Sulphate, Antioxidant (Ascorbic Acid), Enzyme, Calcium Carbonate), Vanilla Essence, Guar Gum.), Pulled Pork (16%) (Pork (93%), Food Acid (325), Salt, Maltodextrin, Mineral Salts (451, 450), Vegetable Gum (Carrageenan), Natural Flavour, Sugar, Vegetable Powders, Spice Extract, Dextrose, Anti- Caking Agent (551), Vegetable Oil, Water), Cucumber (13%), Sour Cream (Cream, Culture), Cabbage (4%), Yoghurt, Bean Shoots (3.5%), Carrot (3.5%), Lime Juice, Coriander, Olive Oil, Snowpea Leaves, Jerk Seasoning (1%), Chipotle BBQ, Salt.
Contains Wheat, Rye, Barley, Oats, Egg, Milk, Soybean. May Contain Fish, Crustacea, Peanuts, Tree Nuts, Sesame Seeds.
Jamaica Blue Meals & Sweets NIPS
French Toast- Fruit Bread With Coconut Yoghurt & Raspberries (Revised)
NUTRITION INFORMATION Serving size: 343g Average Quantity Average Quantity per Serving per 100g Energy 4230kJ (1010Cal) 1240kJ (295Cal) Protein 20.2g 5.9g Fat, Total 50.7g 14.8g - Saturated 21.8g 6.4g Carbohydrate 114g 33.4g - Sugars 70.3g 20.5g Dietary Fibre 8.2g 2.4g Sodium 471mg 137mg Ingredients: Fruit Bread (29%) (Wheat Flour, Mixed Fruit (30%) (Raisins [22%], Sultanas, Currants) Water, Baker's Yeast, Wheat Gluten, Vegetable Oil, Sugar, Mixed Spice, Iodised Salt, Soy Flour, Vinegar, Emulsifiers (481, 472e), Vitamins (Thiamin, Folate)), Yogurt (16%) (Skim Milk, Milk Solids Non Fat, Cream, Live Yogurt Culture), Egg, Raspberries (9%), Maple Syrup, Coconut (6%), Sunflower Oil, Milk, Cream, Icing Sugar, Coconut Syrup (1.5%), Vanilla Essence, Cinnamon.
Contains Wheat, Egg, Milk, Soybean. May Contain Sesame Seeds.
Jamaica Blue Meals & Sweets NIPS
French Toast- Croissant With Lemon Curd Ricotta
NUTRITION INFORMATION Serving size: 264g Average Quantity Average Quantity per Serving per 100g Energy 3140kJ (751Cal) 1190kJ (284Cal) Protein 15.0g 5.7g Fat, Total 50.8g 19.2g - Saturated 23.0g 8.7g Carbohydrate 59.2g 22.4g - Sugars 33.7g 12.7g Sodium 577mg 218mg Ingredients: Croissant (28%) (Wheat Flour, Butter (Cream, Salt), Water, Sugar, Yeast, Soy Flour, Dextrose, Salt, Enzymes, Acidity Regulator (300)), Ricotta Cheese (16%) (Whey, Milk, Milk Solids, Food Acid (260), Salt, Preservative (202)), Egg, Lemon Curd (10%) (Sugar, Lemon Juice 22%, Glucose Syrup, Water, Thickener (1442), Butter, Egg Powder, Salt, Flavour, Colour (Carotene, 171), Preservative (202), Acidity Regulator (Citric Acid)), Milk, Cream, Sunflower Oil, Orange Juice, Orange, Sugar, Butter, Vanilla Essence, Cinnamon, Icing Sugar, Lemon Zest.
Contains Wheat, Egg, Milk, Soybean.
Jamaica Blue Meals & Sweets NIPS
Black Crumb Prawn & Avocado Salad
NUTRITION INFORMATION Serving size: 344g Average Quantity Average Quantity per Serving per 100g Energy 2450kJ (585Cal) 713kJ (170Cal) Protein 25.4g 7.4g Fat, Total 38.4g 11.2g - Saturated 5.5g 1.6g Carbohydrate 36.4g 10.6g - Sugars 6.8g 2.0g Dietary Fibre 5.7g 1.7g Sodium 1080mg 315mg Ingredients: Crumbed Prawn (34%) (Argentine Red Prawn (65%), Coating [Wheat Flour, Water, Thickener (1420), Salt, Sugar, Raising Agents (450, Sodium Bicarbonate), Charcoal Bamboo Powder (1%), Pepper, Onion, Garlic, Yeast Extract, Natural Flavour, Smoke Flavour, Thickener (Guar Gum)], Stabilisers (450, 451)), Avocado Puree (15%) (Avocado, Brown Sugar, Salt, Food Acids (Lactic Acid, Ascorbic Acid), Pickled Onion (Onion, Vinegar, Sugar, Salt), Garlic, Vegetable Gum (Xanthan Gum)), Cucumber (11%), Edamame (10%), Radish (7%), Olive Oil, Vinegar, Seeds Mix, Snowpea leaves (2.5%), Lemon, Coriander, Spirulina.
Contains Wheat, Crustacea. May contain Egg, Milk, Fish, Soybean.
Jamaica Blue Meals & Sweets NIPS
Caramelised Orange & Almond Cake
NUTRITION INFORMATION Serving size: 140g Average Quantity Average Quantity per Serving per 100g Energy 2550kJ (610Cal) 1820kJ (436Cal) Protein 9.6g 6.9g Fat, Total 42.2g 30.1g - Saturated 18.4g 13.2g Carbohydrate 47.1g 33.6g - Sugars 33.6g 24.0g Dietary Fibre 3.0g 2.1g Sodium 294mg 210mg Ingredients: Butter (Cream, Water, Salt), Sugar, Almond Meal (17%), Egg, Rice Flour, Orange Juice (6%), Orange (6%), Honey, Pistachio, Orange Zest (0.5%), Vanilla Essence, Baking Powder.
Contains Wheat, Egg, Milk, Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Croque Madame
NUTRITION INFORMATION Serving size: 276g Average Quantity Average Quantity per Serving per 100g Energy 2740kJ (655Cal) 994kJ (237Cal) Protein 37.8g 13.7g Fat, Total 28.4g 10.3g - Saturated 15.4g 5.6g Carbohydrate 60.7g 22.0g - Sugars 5.8g 2.1g Dietary Fibre 3.8g 1.4g Sodium 2580mg 936mg Ingredients: Sourdough Bread (Wheat Flour, Water, Iodised Salt, Sourdough Culture (Contains Yeast), Vitamins (Thiamine, Folic Acid)), Egg, Cheese (18%) (Pasteurised Milk, Salt, Cultures, Rennet), Ham (14%) (Pork (65%), Water, Salt, Potato Starch, Mineral Salts (451, 452), Sugar, Dextrose, Antioxidant (316), Vegetable Gum (Xanthan Gum), Preservative (250)), Rocket, Dijon Mustard, Worcestershire Sauce, Paprika.
Contains Wheat, Egg, Fish, Milk. May contain Peanuts.
Jamaica Blue Meals & Sweets NIPS
Jam Cupcakes With Chocolate Icing
NUTRITION INFORMATION Serving size: 265g Average Quantity Average Quantity per Serving per 100g Energy 4810kJ (1150Cal) 1810kJ (433Cal) Protein 8.3g 3.1g Fat, Total 52.1g 19.7g - Saturated 33.4g 12.6g Carbohydrate 159g 60.1g - Sugars 123g 46.4g Dietary Fibre 2.3g 0.9g Sodium 1010mg 382mg Ingredients: Icing Sugar (29%), Butter (Cream, Water, Salt), Self-Raising Wheat Flour (Wheat Flour, Raising Agents (339, 341, 450, Sodium Bicarbonate)), Sugar, Raspberry Jam (9%) (Sugar, Raspberries (30%), Glucose Syrup, Vegetable Gum (Pectin), Food Acid (Citric Acid)), Milk, Egg, Vanilla Essence, Chocolate Powder (0.5%), Cocoa Powder (0.5%), Salt.
Contains Wheat, Egg, Milk. May Contain Peanuts, Soybean, Tree Nuts, Sesame Seeds, Sulphites.
Jamaica Blue Meals & Sweets NIPS
Parmesan & Herb Crusted Chicken Flatbread
NUTRITION INFORMATION Serving size: 475g Average Quantity Average Quantity per Serving per 100g Energy 5300kJ (1270Cal) 1120kJ (266Cal) Protein 75.1g 15.8g Fat, Total 61.3g 12.9g - Saturated 30.4g 6.4g Carbohydrate 99.5g 21.0g - Sugars 13.1g 2.8g Dietary Fibre 6.7g 1.4g Sodium 2030mg 427mg Ingredients: Flat Bread (Wheat Flour [ (60%), Thiamine, Folic Acid], Water, Vegetable Oil [Antioxidant (320)], Sugar, Iodised Salt, Food Acid (297), Mineral Salts (450, Sodium Bicarbonate), Preservative (282), Colour (171), Preservative (200), Yeast), Chicken (21%), Tomato, Paprika Aioli (Aioli (Cream Cheese (Milk, Cream, Milk Solids Non-Fat, Microbial Rennet, Lactic Culture, Vegetable Gums (410, Guar Gum)), Mayonnaise (35%) (Canola Oil, Water, Sugar, Whole Egg, Vinegar, Thickeners (1442, Xanthan Gum), Salt, Mustard), Sour Cream (Cream, Halal Gelatine, Sour Cream Culture), Garlic (3%), Vinegar, Salt, Soy Solids, Emulsifiers (471), Thickener (Xanthan Gum)), Paprika), Tasty Cheese (Pasteurised Milk, Salt, Cultures, Rennet), Wheat Flour, Bread Crumbs, Egg, Milk, Rocket, Parmesan Cheese, Basil (0.5%), Parsley (0.5%).
Contains Wheat, Rye, Barley, Egg, Milk, Soybean.
Jamaica Blue Meals & Sweets NIPS
Wholesome Carrot Cake
NUTRITION INFORMATION Serving size: 73g Average Quantity Average Quantity per Serving per 100g Energy 1320kJ (316Cal) 1810kJ (433Cal) Protein 3.8g 5.1g Fat, Total 21.4g 29.4g - Saturated 1.7g 2.3g Carbohydrate 26.3g 36.1g - Sugars 17.6g 24.2g Dietary Fibre 2.4g 3.2g Sodium 334mg 458mg Ingredients: Carrot (18%), Pecan Nuts, Self-Raising Wheat Flour (Wheat Flour, Raising Agents (339, 341, 450, Sodium Bicarbonate)), Honey, Canola Oil, Raisins, Egg, Icing Sugar, Bicarb Soda, Cinnamon.
Contains Wheat, Egg, Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Asparagus & Brie Filo
NUTRITION INFORMATION Serving size: 173g Average Quantity Average Quantity per Serving per 100g Energy 2190kJ (522Cal) 1260kJ (302Cal) Protein 16.0g 9.3g Fat, Total 38.2g 22.1g - Saturated 18.9g 10.9g Carbohydrate 28.0g 16.2g - Sugars 7.4g 4.3g Dietary Fibre 3.2g 1.8g Sodium 887mg 513mg Ingredients: Zucchini, Brie Cheese (15%) (Pasteurised Milk, Cultures, Salt, Enzyme (Rennet)), Salad Garnish (Capsicum, Lettuce, Onion, Cucumber, Balsamic Dressing (Olive Oil, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel (150d), Antioxidant (224), Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper, Salt)), Fillo Pastry (Flour, Water, Wheaten Cornflour, Salt, Sunflower Oil, Preservative 202), Caramelised Onion (Onion, Brown Sugar, Butter (Cream, Water, Salt), Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel (E150d), Antioxidant (E224))), Butter (Cream, Water, Salt), Asparagus (8%), Bread Crumbs, Walnuts, Parmesan Cheese, Olive Oil, Salt.
Contains Wheat, Rye, Barley, Milk, Soybean, Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Chocolate, Pear & Pecan Loaf
NUTRITION INFORMATION Serving size: 135g Average Quantity Average Quantity per Serving per 100g Energy 2750kJ (657Cal) 2040kJ (487Cal) Protein 7.2g 5.3g Fat, Total 43.1g 31.9g - Saturated 11.6g 8.6g Carbohydrate 59.5g 44.1g - Sugars 28.6g 21.2g Dietary Fibre 2.6g 2.0g Sodium 357mg 265mg Ingredients: Self-Raising Wheat Flour (Wheat Flour, Raising Agents (339, 341, 450, Sodium Bicarbonate)), Pear (18%), Canola Oil, Milk Chocolate (12%) (Sugar, Cocoa Mass, Milk Solids, Cocoa Butter, Emulsifiers (Soya Lecithin, 476), Flavours), Brown Sugar, Butter (Cream, Water, Salt), Egg, Milk, Sugar, Pecan Nuts (3.5%), Cocoa Powder, Vanilla Essence.
Contains Wheat, Egg, Milk, Soybean, Tree Nuts. May Contain Peanuts.
Jamaica Blue Meals & Sweets NIPS
Spinach & Feta Filo
NUTRITION INFORMATION Serving size: 143g Average Quantity Average Quantity per Serving per 100g Energy 1210kJ (288Cal) 844kJ (202Cal) Protein 11.7g 8.2g Fat, Total 20.4g 14.3g - Saturated 11.8g 8.2g Carbohydrate 12.3g 8.6g - Sugars 2.0g 1.4g Dietary Fibre 5.2g 3.6g Sodium 1040mg 728mg Ingredients: Spinach (42%), Salad Garnish (Capsicum, Lettuce, Onion, Cucumber, Balsamic Dressing (Olive Oil, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel (150d), Antioxidant (224), Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper, Salt)), Feta Cheese (15%) (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Fillo Pastry (Flour, Water, Wheaten Cornflour, Salt, Sunflower Oil, Preservative 202), Butter (Cream, Water, Salt), Shallot, Egg, Bread Crumbs, Lemon, Salt, Garlic, Pepper.
Contains Wheat, Rye, Barley, Egg, Milk, Soybean.
Jamaica Blue Meals & Sweets NIPS
Beetroot, Chia & Fetta Bars
NUTRITION INFORMATION Serving size: 255g Average Quantity per Average Quantity per Serving 100g Energy 2310kJ (551Cal) 904kJ (216Cal) Protein 19.1g 7.5g Fat, Total 40.3g 15.8g - Saturated 10.4g 4.1g Carbohydrate 25.5g 10.0g - Sugars 15.6g 6.1g Dietary Fibre 7.1g 2.8g Sodium 1040mg 409mg Ingredients: Beetroot (21%), Salad Garnish With Dressing (Salad Garnish (Capsicum, Lettuce, Onion, Cucumber), Balsamic Dressing (Olive Oil, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel (150d), Antioxidant (224), Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper, Salt)), Egg, Yoghurt (Skim Milk, Cream, Milk Solids Non Fat, Live Yogurt Culture), Caramelised Onion (Onion, Brown Sugar, Butter (Cream, Water, Salt), Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel (150d), Antioxidant (224))), Feta Cheese (9%) (Milk, salt, enzyme (Non- Animal rennet), cultures), Canola Oil, Ricotta Cheese, Self- Raising Wheat Flour, Chia Seeds (2%), Lemon Juice, Sunflower Seeds, Pepitas, Garlic, Chives, Dill, Lemon Zest, Salt, Pepper.
Contains Wheat, Rye, Barley, Oats, Spelt, Egg, Milk, Peanuts, Soybean, Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Carrot & Chorizo Bars
NUTRITION INFORMATION Serving size: 255g Average Quantity per Average Quantity per Serving 100g Energy 2580kJ (616Cal) 1010kJ (242Cal) Protein 19.0g 7.4g Fat, Total 49.3g 19.3g - Saturated 14.0g 5.5g Carbohydrate 23.5g 9.2g - Sugars 13.6g 5.3g Dietary Fibre 4.2g 1.7g Sodium 675mg 265mg Ingredients: Carrot (23%), Salad Garnish With Dressing (Salad Garnish (Capsicum, Lettuce, Onion, Cucumber), Balsamic Dressing (Olive Oil, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel (150d), Antioxidant (224), Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper, Salt)), Egg, Yoghurt (Skim Milk, Cream, Milk Solids Non Fat, Live Yogurt Culture), Caramelised Onion (Onion, Brown Sugar, Butter (Cream, Water, Salt), Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel (150d), Antioxidant (224))), Chorizo (8%) (Meat Including Pork (92%), Salt, Spices, Lactose (Milk), Dextrose, Dehydrated Vegetable, Maltodextrin, Edible Casing, Antioxidant (316), Herbs, Culture, Preservative (250), Sugar, Natural Flavour, Natural Wood Smoke), Canola Oil, Ricotta Cheese, Almond Milk, Self-Raising Wheat Flour, Butter, Sunflower Seeds, Pepitas, Garlic, Coriander, Lemon Juice, Dill, Chives, Paprika, Pepper.
Contains Wheat, Rye, Barley, Oats, Spelt, Egg, Milk, Peanuts, Soybean, Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Forest Mushroom, Chorizo & Fetta Bars
NUTRITION INFORMATION Serving size: 255g Average Quantity per Average Quantity per Serving 100g Energy 2570kJ (614Cal) 1010kJ (241Cal) Protein 22.0g 8.7g Fat, Total 48.4g 19.0g - Saturated 14.2g 5.6g Carbohydrate 21.2g 8.3g - Sugars 8.5g 3.3g Dietary Fibre 5.4g 2.1g Sodium 1300mg 509mg Ingredients: Salad Garnish With Dressing (Salad Garnish (Capsicum, Lettuce, Onion, Cucumber), Balsamic Dressing (Olive Oil, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel (150d), Antioxidant (224), Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper, Salt)), Mushroom (14%), Bean, Yoghurt (Skim Milk, Cream, Milk Solids Non Fat, Live Yogurt Culture), Chorizo (8%) (Meat Including Pork (92%), Salt, Spices, Lactose (Milk), Dextrose, Dehydrated Vegetable, Maltodextrin, Edible Casing, Antioxidant (316), Herbs, Culture, Preservative (250), Sugar, Natural Flavour, Natural Wood Smoke), Egg, Caramelised Onion (Onion, Brown Sugar, Butter (Cream, Water, Salt), Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel (150d), Antioxidant (224))), Canola Oil, Ricotta Cheese, Feta Cheese (4%), Self-Raising Wheat Flour, Butter, Shallot, Sunflower Seeds, Pepitas, Garlic, Parsley, Lemon Juice, Salt, Dill, Chives.
Contains Wheat, Rye, Barley, Oats, Spelt, Egg, Milk, Peanuts, Soybean, Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Asparagus, Pea & Feta frittata
NUTRITION INFORMATION Serving size: 150g Average Quantity per Average Quantity per Serving 100g Energy 1150kJ (275Cal) 768kJ (184Cal) Protein 9.9g 6.6g Fat, Total 24.5g 16.3g - Saturated 12.1g 8.1g Carbohydrate 3.9g 2.6g - Sugars 3.1g 2.1g Dietary Fibre 1.5g 1.0g Sodium 518mg 346mg Ingredients: Salad Garnish With Dressing (Salad Garnish (Capsicum, Lettuce, Onion, Cucumber), Balsamic Dressing (Olive Oil, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel (150d), Antioxidant (224), Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper, Salt)), Egg (19%), Cream, Peas (6%), Ricotta Cheese (Whey, Milk, Milk Solids, Food Acid (Acetic Acid), Salt, Preservative (202)), Asparagus (4%), Pesto, Rocket, Tomato, Cheddar Cheese, Shallot, Feta Cheese (2.5%), Salt, Lemon Juice, Dill, Lemon Zest.
Contains Egg, Milk, Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Ham, Cheese & Tomato Flatbread
NUTRITION INFORMATION Serving size: 423g Average Quantity per Average Quantity per Serving 100mL Energy 3630kJ (868Cal) 859kJ (205Cal) Protein 35.5g 8.4g Fat, Total 54.5g 12.9g - Saturated 18.2g 4.3g Carbohydrate 57.3g 13.5g - Sugars 10.9g 2.6g Dietary Fibre 5.0g 1.2g Sodium 3040mg 719mg Ingredients: Flat Bread (26%) (Wheat Flour [(60%), Thiamine, Folic Acid], Water, Vegetable Oil [Antioxidant (320)], Sugar, Iodised Salt, Food Acid (297), Mineral Salts (450, Sodium Bicarbonate), Preservative (282), Colour (171), Preservative (200), Yeast), Tomato (24%), Ham (19%) (Pork (65%), Water, Salt, Potato Starch, Mineral Salts (451, 452), Sugar, Dextrose, Antioxidant (316), Vegetable Gum (Xanthan), Preservative (250)), Cheddar Cheese (12%) (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Salad Garnish With Dressing (Salad Garnish (Capsicum, Lettuce, Onion, Cucumber), Balsamic Dressing (Olive Oil, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel (150d), Antioxidant (224), Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper, Salt)), Mayonnaise (Vegetable Oil, Egg Yolk, Water, Whole Egg, Glucose (From Wheat), Sugar, Food Acids (Acetic, Citric), Salt, Mustard Seed, Vegetable Gum (Xanthan), Turmeric, Spice Extract, Garlic Extract), Mustard (Water, Mustard Seed (29%), Sugar, Acidity Regulator (Acetic Acid), Herbs And Spices, Garlic).
Contains Wheat, Egg, Milk. May Contain Peanuts, Sesame Seeds.
Jamaica Blue Meals & Sweets NIPS
Banana Nutella Croissant
NUTRITION INFORMATION Serving size: 170g Average Quantity per Average Quantity per Serving 100g Energy 2580kJ (617Cal) 1520kJ (363Cal) Protein 9.6g 5.7g Fat, Total 39.1g 23.0g - Saturated 17.6g 10.3g Carbohydrate 56.6g 33.3g - Sugars 23.4g 13.8g Dietary Fibre 1.7g 1.0g Sodium 526mg 309mg Ingredients: Croissant (Wheat Flour, Butter (Cream, Salt), Water, Sugar, Yeast, Soy Flour, Dextrose, Salt, Enzymes, Acidity Regulator (Ascorbic Acid)), Banana (24%), Nutella (12%) (Sugar, Vegetable Oil, Hazelnuts (13%), Skim Milk Powder (8.7%), Fat-Reduced Cocoa, Powder (7.4%), Emulsifier (Soy Lecithin), Flavouring (Vanillin)), Pecan Nuts.
Contains Wheat, Milk, Soybean, Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Egg Omelette
NUTRITION INFORMATION Serving size: 87g Average Quantity Average Quantity per Serving per 100g Energy 874kJ (209Cal) 1000kJ (240Cal) Protein 10.2g 11.7g Fat, Total 18.5g 21.2g - Saturated 11.0g 12.7g Carbohydrate 1.1g 1.2g - Sugars 1.1g 1.2g Sodium 599mg 688mg Ingredients: Egg (48%), Cheese (Pasteurised Milk, Salt, Cultures, Rennet), Cream, Shallot, Salt.
Contains Egg, Milk.
Jamaica Blue Meals & Sweets NIPS
Caesar Salad
NUTRITION INFORMATION Serving size: 262g Average Quantity Average Quantity per Serving per 100g Energy 2440kJ (583Cal) 934kJ (223Cal) Protein 25.6g 9.8g Fat, Total 35.4g 13.5g - Saturated 9.4g 3.6g Carbohydrate 39.1g 15.0g - Sugars 4.5g 1.7g Dietary Fibre 3.4g 1.3g Sodium 1220mg 467mg Ingredients: Cos Lettuce (21%), Egg (21%), Caesar Dressing (16%) (Water, Soya Bean Oil, Worchester Sauce, Sugar, Olive Oil, Salt, Lemon Juice Concentrate, Modified Starch (1422), Skim Milk Powder, Acidity Regulator (260, Lactic Acid), Pepper, Flavours, Preservative (210, 202), Stabiliser (Xanthan Gum), Emulsifier (405), Antioxidant (319), Parmesan Cheese Flavour), Croutons (Wheat Flour (Vitamins (Thiamine, Folate)), Water, Baker's Yeast, Vinegar, Iodised Salt), Sourdough Bread (11%) (Wheat Flour, Water, Iodised Salt, Sourdough Culture (Contains Yeast), Vitamins (Thiamine, Folic Acid), Bacon (11%) (Pork, Salt, Mineral Salts (450, 451, 452), Dextrose, Antioxidant (316), Nitrite (250), Hydrolysed Vegetable Protein, Flavour Enhancer (621), Water), Parmesan Cheese (6%) (Pasteurised Milk, Salt, Cultures, Enzyme), Olive Oil.
Contains Wheat, Egg, Milk, Soybean.
Jamaica Blue Meals & Sweets NIPS
Fruit Salad
NUTRITION INFORMATION Serving size: 295g Average Quantity Average Quantity per Serving per 100g Energy 507kJ (121Cal) 172kJ (41Cal) Protein 2.4g 0.8g Fat, Total 0.4g 0.1g - Saturated 0.0g 0.0g Carbohydrate 28.4g 9.6g - Sugars 20.8g 7.0g Dietary Fibre 5.6g 1.9g Sodium 24mg 8mg Ingredients: Watermelon (27%), Melon (27%), Lychee (14%) (Lychee (40.70%), Water, Sugar, Sugar Acid, (Citric Acid), Mineral Salt (509)), Mandarin (Tangelo) (10%), Strawberries (10%), Grape (7%), Passionfruit Pulp (5%) (Passionfruit Pulp, Water, Sugar, Vegetable Gum (Guar Gum, 466)).
Jamaica Blue Meals & Sweets NIPS
Brookfarm Muesli
NUTRITION INFORMATION Serving size: 265g Average Quantity Average Quantity per Serving per 100g Energy 2510kJ (600Cal) 948kJ (227Cal) Protein 21.9g 8.3g Fat, Total 12.3g 4.6g - Saturated 4.7g 1.8g Carbohydrate 97.4g 36.8g - Sugars 25.8g 9.7g Dietary Fibre 11.5g 4.3g Sodium 153mg 58mg Ingredients: Yoghurt (Milk, Concentrated Skim Milk, Cream, Culture), Muesli (45%) (Rolled Oats, Barley Flakes, Rice Bran, Macadamia Nuts (7%), Sunflower Seeds, Barley Bran, Oat Bran, Wheatgerm, Natural Sultanas, Currants, Fruit [Apricots, Apple, Preservative (Sulphur Dioxide-220)], Pumpkin Kernels, Raw Sugar, Coconut, Prune Juice, Spices.), Strawberries.
Contains Wheat, Barley, Oats, Milk, Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Chicken Almond Herb Wrap
NUTRITION INFORMATION Serving size: 200g Average Quantity Average Quantity per Serving per 100g Energy 2220kJ (530Cal) 1110kJ (265Cal) Protein 33.3g 16.7g Fat, Total 33.8g 16.9g - Saturated 6.0g 3.0g Carbohydrate 22.4g 11.2g - Sugars 2.7g 1.4g Dietary Fibre 2.7g 1.4g Sodium 677mg 339mg Ingredients: Chicken Breast (49%), Tortilla Wrap (Wheat Flour [(59%), Thiamine, Folic Acid], Water, Vegetable Shortening [Antioxidant (320)], Sugar, Baking Powder [Mineral Salts (450, Sodium Bicarbonate, 341)], Food Acid (297), Iodised Salt, Mineral Salt (Sodium Bicarbonate), Preservative (282), Yeast.), Mayonnaise (Vegetable Oil, Egg Yolk, Water, Whole Egg, Glucose (From Wheat), Sugar, Food Acids (Acetic, Citric), Salt, Mustard Seed, Vegetable Gum (Xanthan), Turmeric, Spice Extract, Garlic Extract), Spinach, Onion, Almond (3.5%), Parsley (2.5%), Lemon Juice, Salt, Paprika, Pepper.
Contains Wheat, Egg, Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Chicken Caesar Salad
NUTRITION INFORMATION Serving size: 312g Average Quantity Average Quantity per Serving per 100g Energy 2830kJ (676Cal) 908kJ (217Cal) Protein 39.6g 12.7g Fat, Total 39.4g 12.7g - Saturated 10.5g 3.4g Carbohydrate 39.1g 12.6g - Sugars 4.5g 1.5g Dietary Fibre 3.4g 1.1g Sodium 1260mg 406mg Ingredients: Cos Lettuce, Egg, Chicken Breast (16%), Caesar Dressing (13%) (Water, Soya Bean Oil, Worchester Sauce, Sugar, Olive Oil, Salt, Lemon Juice Concentrate, Modified Starch (1422), Skim Milk Powder, Acidity Regulator (260, Lactic Acid), Pepper, Flavours, Preservative (210, 202), Stabiliser (Xanthan Gum), Emulsifier (405), Antioxidant (319), Parmesan Cheese Flavour), Croutons (Wheat Flour (Vitamins (Thiamine, Folate)), Water, Baker's Yeast, Vinegar, Iodised Salt), Sourdough Bread (Wheat Flour, Water, Iodised Salt, Sourdough Culture (Contains Yeast), Vitamins (Thiamine, Folic Acid), Bacon (Pork, Salt, Mineral Salts (450, 451, 452), Dextrose, Antioxidant (316), Nitrite (250), Hydrolysed Vegetable Protein, Flavour Enhancer (621), Water), Parmesan Cheese (5%) (Pasteurised Milk, Salt, Cultures, Enzyme), Olive Oil.
Contains Wheat, Egg, Milk, Soybean.
Jamaica Blue Meals & Sweets NIPS
Ham Cheese Tomato Croissant
NUTRITION INFORMATION Serving size: 205g Average Quantity Average Quantity per Serving per 100g Energy 2170kJ (517Cal) 1060kJ (252Cal) Protein 17.6g 8.6g Fat, Total 32.7g 15.9g - Saturated 19.0g 9.3g Carbohydrate 38.4g 18.8g - Sugars 6.2g 3.0g Dietary Fibre 0.5g 0.2g Sodium 1400mg 681mg Ingredients: Croissant (Wheat Flour, Butter (Cream, Salt), Water, Sugar, Yeast, Soy Flour, Dextrose, Salt, Enzymes, Acidity Regulator (Ascorbic Acid)), Ham (24%) (Pork (65%), Water, Salt, Potato Starch, Mineral Salts (451, 452), Sugar, Dextrose, Antioxidant (316), Vegetable Gum (Xanthan Gum), Preservative (250)), Tomato (20%), Cheese (7%) (Cheese [Pasteurised Milk, Salt, Culture, Enzyme (Rennet)], Anti-Caking Agent (460), Preservative (Sorbic Acid)).
Contains Wheat, Milk, Soybean.
Jamaica Blue Meals & Sweets NIPS
Seeded Mustard Mayonnaise
NUTRITION INFORMATION Serving size: 23g Average Quantity Average Quantity per Serving per 100g Energy 371kJ (89Cal) 1650kJ (394Cal) Protein 1.1g 4.9g Fat, Total 8.6g 38.2g - Saturated 0.8g 3.7g Carbohydrate 2.0g 9.0g - Sugars 0.6g 2.7g Dietary Fibre 0.5g 2.3g Sodium 342mg 1520mg Ingredients: Mustard (54%) (Water, Mustard Seed 29%, Sugar, Acidity Regulator (Acetic Acid), Herbs and Spices, Garlic), Whole Egg Mayonnaise (46%) (Vegetable Oil, Water, Egg Yolk, Whole Egg (4%), Glucose (From Wheat), Salt, Sugar, Mustard (1%), Food Acids (Acetic, Citric), Vegetable Gum (Xanthin)).
Contains Egg, Wheat. May Contain Peanuts, Sesame Seeds.
Jamaica Blue Meals & Sweets NIPS
Bacon & Egg Wrap
NUTRITION INFORMATION Serving size: 280g Average Quantity Average Quantity per Serving per 100g Energy 2620kJ (625Cal) 935kJ (223Cal) Protein 33.5g 11.9g Fat, Total 41.9g 14.9g - Saturated 23.0g 8.2g Carbohydrate 28.4g 10.2g - Sugars 8.1g 2.9g Dietary Fibre 2.3g 0.8g Sodium 1900mg 679mg Ingredients: Bacon (32%) (Pork, Salt, Mineral Salts (450, 451, 452), Dextrose, Antioxidant (316), Nitrite (250), Hydrolysed Vegetable Protein, Flavour Enhancer (621), Water), Tortilla Wrap (Wheat Flour [(59%), Thiamine, Folic Acid], Water, Vegetable Shortening [Antioxidant (320)], Sugar, Baking Powder [Mineral Salts (450, Sodium Bicarbonate, 341)], Food Acid (297), Iodised Salt, Mineral Salt (Sodium Bicarbonate), Preservative (282), Yeast.), Egg (15%), Cheese (Pasteurised Milk, Salt, Cultures, Rennet), Tomato Chutney (Fruit & Vegetables (Tomato (64%), Apple (9%), Onion (9%), Sultanas (2%)), Sugar, Vinegar, Thickener (Modified Corn And Potato Starch), Salt, Herbs And Spices, Chilli (0.02%)), Cream, Spinach, Shallot, Salt.
Contains Wheat, Egg, Milk.
Jamaica Blue Meals & Sweets NIPS
Chicken Pasta Salad
NUTRITION INFORMATION Serving size: 265 g Average Quantity Average Quantity per Serving per 100g Energy 2590kJ (618Cal) 977kJ (233Cal) Protein 22.1g 8.4g Fat, Total 42.7g 16.1g - Saturated 7.9g 3.0g Carbohydrate 34.9g 13.2g - Sugars 4.4g 1.7g Dietary Fibre 4.0g 1.5g Sodium 330mg 124mg Ingredients: Pasta (44%), Balsamic Dressing (Olive Oil, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel (150d), Antioxidant (224), Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper, Salt), Chicken (16%), Spinach, Semi-Dried Tomatoes (Semi-Dried Tomatoes (60%), Vegetable Oil, Salt, Garlic, Herbs, Spices, Citric Acid, Preservative (220)), Feta Cheese, Almond, Parmesan Cheese.
Contains Wheat, Milk, Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Chicken Pesto & Sundried Tomato Wrap
NUTRITION INFORMATION Serving size: 200g Average Quantity Average Quantity per Serving per 100g Energy 2330kJ (557Cal) 1170kJ (279Cal) Protein 30.3g 15.2g Fat, Total 35.9g 18.0g - Saturated 7.1g 3.5g Carbohydrate 26.8g 13.4g - Sugars 5.3g 2.7g Dietary Fibre 3.3g 1.6g Sodium 897mg 448mg Ingredients: Chicken Breast (40%), Tortilla Wrap (Wheat Flour [(59%), Thiamine, Folic Acid], Water, Vegetable Shortening [Antioxidant (320)], Sugar, Baking Powder [Mineral Salts (450, Sodium Bicarbonate, 341)], Food Acid (297), Iodised Salt, Mineral Salt (Sodium Bicarbonate), Preservative (282), Yeast.), Sundried Tomatoes (12%) (Sun Dried Tomatoes (60%), Canola Oil, Water, Food Acid (260), Sugar, Salt, Garlic, Herbs, Food Acid (Citric Acid), Flavour, Preservative (223)), Pesto (10%) (Fresh Basil, Canola Oil, Olive Oil, Pinenuts, Pistachios, Walnuts, Almonds, Parmesan Cheese, Cashews, Salt, Citric Acid, Lactic Acid, Water), Mayonnaise (Vegetable Oil, Egg Yolk, Water, Whole Egg, Glucose (From Wheat), Sugar, Food Acids (Acetic, Citric), Salt, Mustard Seed, Vegetable Gum (Xanthan), Turmeric, Spice Extract, Garlic Extract), Spinach.
Contains Wheat, Egg, Milk, Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Coconut Pineapple Chia Pudding
NUTRITION INFORMATION Serving size: 295g Average Quantity Average Quantity per Serving per 100g Energy 2090kJ (499Cal) 707kJ (169Cal) Protein 10.3g 3.5g Fat, Total 35.8g 12.2g - Saturated 22.2g 7.5g Carbohydrate 29.2g 9.9g - Sugars 26.7g 9.1g Dietary Fibre 11.9g 4.0g Sodium 29mg 10mg Ingredients: Pineapple (37%), Coconut Cream (37%), Banana, Seeds (Pepitas, Sunflower Seeds), Chia Seeds (4.5%), Honey, Coconut.
Jamaica Blue Meals & Sweets NIPS
BLAT
NUTRITION INFORMATION Serving size: 262g Average Quantity Average Quantity per Serving per 100g Energy 2030kJ (485Cal) 776kJ (185Cal) Protein 22.1g 8.5g Fat, Total 25.6g 9.8g - Saturated 7.6g 2.9g Carbohydrate 40.4g 15.5g - Sugars 2.5g 1.0g Dietary Fibre 3.4g 1.3g Sodium 1420mg 541mg Ingredients: Turkish Bread (Flour, Water, Sesame Seeds, Vegetable Oil (Antioxidant 306 Soy), Salt, Sugar, Milk Powder, Baker’s Yeast, Preservatives (282), Vitamin (Thiamine)), Bacon (27%) (Pork, Salt, Mineral Salts (450, 451, 452), Dextrose, Antioxidant (316), Nitrite (250), Hydrolysed Vegetable Protein, Flavour Enhancer (621), Water), Tomato (22%), Avocado (8%), Mustard, Whole Egg Mayonnaise, Rocket (3%).
Contains Wheat, Egg, Milk, Soybean, Sesame Seeds. May Contain Peanuts, Sulphites.
Jamaica Blue Meals & Sweets NIPS
Boiled Egg
NUTRITION INFORMATION Serving size: 50g Average Quantity Average Quantity per Serving per 100g Energy 316kJ (76Cal) 633kJ (151Cal) Protein 6.6g 13.2g Fat, Total 5.5g 10.9g - Saturated 1.7g 3.3g Carbohydrate 0.2g 0.3g - Sugars 0.2g 0.3g Sodium 62mg 123mg Ingredients: Egg (100%).
Contains Egg.
Jamaica Blue Meals & Sweets NIPS
Chorizo & Egg Wrap
NUTRITION INFORMATION Serving size: 240g Average Quantity Average Quantity per Serving per 100g Energy 2540kJ (607Cal) 1060kJ (253Cal) Protein 26.4g 11.0g Fat, Total 43.0g 17.9g - Saturated 21.6g 9.0g Carbohydrate 28.9g 12.1g - Sugars 8.3g 3.5g Dietary Fibre 2.6g 1.1g Sodium 1570mg 654mg Ingredients: Tortilla Wrap (Wheat Flour [(59%), Thiamine, Folic Acid], Water, Vegetable Shortening [Antioxidant (320)], Sugar, Baking Powder [Mineral Salts (450, Sodium Bicarbonate, 341)], Food Acid (297), Iodised Salt, Mineral Salt (Sodium Bicarbonate), Preservative (282), Yeast.), Egg (17%), Chorizo (17%) (Meat including pork (92%), Salt, Spices, Lactose (milk), Dextrose, Dehydrated Vegetable, Maltodextrin, Edible Casing, Antioxidant (316), Herbs, Culture, Preservative (250), Sugar, Natural Flavour, Natural Wood Smoke), Cheese (Pasteurised Milk, Salt, Cultures, Rennet), Tomato Chutney (Fruit & Vegetables (Tomato (64%), Apple (9%), Onion (9%), Sultanas (2%)), Sugar, Vinegar, Thickener (Modified Corn And Potato Starch), Salt, Herbs And Spices, Chilli (0.02%)), Spinach, Cream, Shallot, Salt.
Contains Wheat, Egg, Milk.
Jamaica Blue Meals & Sweets NIPS
Mango Muesli Parfait
NUTRITION INFORMATION Serving size: 328g Average Quantity Average Quantity per Serving per 100g Energy 1710kJ (409Cal) 522kJ (125Cal) Protein 15.6g 4.7g Fat, Total 23.1g 7.0g - Saturated 14.7g 4.5g Carbohydrate 34.0g 10.4g - Sugars 27.2g 8.3g Dietary Fibre 1.6g 0.5g Sodium 375mg 114mg Ingredients: Yoghurt (52%) (Milk, Concentrated Skim Milk, Cream, Culture), Mango (30%), Cream Cheese (Milk, Cream, Salt, Vegetable Gum (410), Starter Culture), Muesli (2.5%).
Contains Wheat, Barley, Oats, Milk, Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Thai Chicken Noodle Salad
NUTRITION INFORMATION Serving size: 167g Average Quantity Average Quantity per Serving per 100g Energy 666kJ (159Cal) 399kJ (95Cal) Protein 13.9g 8.3g Fat, Total 4.0g 2.4g - Saturated 1.0g 0.6g Carbohydrate 15.5g 9.3g - Sugars 7.3g 4.4g Dietary Fibre 2.3g 1.4g Sodium 1100mg 660mg Ingredients: Chicken (24%), Rice Vermicelli Noodles (16%) (Rice (90%), Water), Capsicum, Sweet Chilli Sauce (Sugar, Water, Red Chilli (16%), Turnip, Carrot, Food Acid (260), Modified Starch (1422), Garlic, Salt, Vegetable Gum (Xanthan Gum)), Bean Sprouts, Bok Choy, Fish Sauce, Shallot, Lemon Juice, Coriander, Soy Sauce, Mint.
Contains Wheat, Fish, Soybean.
Jamaica Blue Meals & Sweets NIPS
Breakfast Croissant
NUTRITION INFORMATION Serving size: 270g Average Quantity Average Quantity per Serving per 100g Energy 3450kJ (823Cal) 1280kJ (305Cal) Protein 26.4g 9.8g Fat, Total 63.1g 23.4g - Saturated 32.4g 12.0g Carbohydrate 38.8g 14.4g - Sugars 7.0g 2.6g Sodium 2010mg 744mg Ingredients: Croissant (Wheat Flour, Butter (Cream, Salt), Water, Sugar, Yeast, Soy Flour, Dextrose, Salt, Enzymes, Acidity Regulator (Ascorbic Acid)), Ham (19%) (Pork (65%), Water, Salt, Potato Starch, Mineral Salts (451, 452), Sugar, Dextrose, Antioxidant (316), Vegetable Gum (Xanthan Gum), Preservative (250)), Egg (15%), Hollandaise Sauce (Vegetable Oil (Palm, Canola), Water, Egg Yolk (5%), Skim Milk Powder, Salt, Sugar, Food Acid (Lactic), Vegetable Gums (Xanthan, Guar, Locust Bean), Flavours (Contain Milk, Wheat Derivatives), Herbs, Dextrose.), Cheese (Pasteurised Milk, Salt, Cultures, Rennet), Cream, Shallot, Salt.
Contains Wheat, Egg, Milk, Soybean.
Jamaica Blue Meals & Sweets NIPS
Caesar Salad Wrap
NUTRITION INFORMATION Serving size: 420g Average Quantity Average Quantity per Serving per 100g Energy 3660kJ (875Cal) 872kJ (208Cal) Protein 46.8g 11.1g Fat, Total 55.7g 13.3g - Saturated 20.9g 5.0g Carbohydrate 44.9g 10.7g - Sugars 5.6g 1.3g Dietary Fibre 3.9g 0.9g Sodium 2310mg 551mg Ingredients: Bacon (28%) (Pork, Salt, Mineral Salts (450, 451, 452), Dextrose, Antioxidant (316), Nitrite (250), Hydrolysed Vegetable Protein, Flavour Enhancer (621), Water), Tortilla Wrap (Wheat Flour [(59%), Thiamine, Folic Acid], Water, Vegetable Shortening [Antioxidant (320)], Sugar, Baking Powder [Mineral Salts (450, Sodium Bicarbonate, 341)], Food Acid (297), Iodised Salt, Mineral Salt (Sodium Bicarbonate), Preservative (282), Yeast.), Cos Lettuce (18%), Egg (18%), Caesar Dressing (10%) (Water, Soya Bean Oil, Worchester Sauce, Sugar, Olive Oil, Salt, Lemon Juice Concentrate, Modified Starch (1422), Skim Milk Powder, Acidity Regulator (260, Lactic Acid), Pepper, Flavours, Preservative (210, 202), Stabiliser (Xanthan Gum), Emulsifier (405), Antioxidant (319), Parmesan Cheese Flavour), Parmesan Cheese (Pasteurised Milk, Salt, Cultures, Enzyme).
Contains Wheat, Egg, Milk, Soybean. May Contain Sulphites.
Jamaica Blue Meals & Sweets NIPS
Cherry Bircher Muesli
NUTRITION INFORMATION Serving size: 326g Average Quantity Average Quantity per Serving per 100g Energy 2450kJ (584Cal) 750kJ (179Cal) Protein 19.9g 6.1g Fat, Total 24.8g 7.6g - Saturated 5.3g 1.6g Carbohydrate 62.2g 19.1g - Sugars 21.7g 6.7g Dietary Fibre 9.7g 3.0g Sodium 84mg 26mg Ingredients: Cherries (37%), Yoghurt (Milk, Concentrated Skim Milk, Cream, Culture), Oats (19%), Seeds (10%) (Pepitas, Sunflower Seeds), Apple Juice, Shredded Coconut.
Contains Oats, Milk.
Jamaica Blue Meals & Sweets NIPS
Moroccan Chicken Cous Cous Salad
NUTRITION INFORMATION Serving size: 230g Average Quantity Average Quantity per Serving per 100g Energy 1520kJ (362Cal) 659kJ (157Cal) Protein 20.0g 8.7g Fat, Total 14.0g 6.1g - Saturated 4.6g 2.0g Carbohydrate 37.9g 16.5g - Sugars 10.6g 4.6g Dietary Fibre 1.9g 0.8g Sodium 554mg 241mg Ingredients: Chicken (25%), Chicken Stock, Couscous (From Wheat) (15%), Yoghurt (Skim Milk, Cream, Milk Solids Non-Fat, Live Yogurt Cultures: S. Thermophilus & L Bulgaricus.), Capsicum, Lemon Juice, Raisins, Pecan Nuts, Parsley, Mint, Butter, Olive Oil, Lemon Zest, Moroccan Seasoning (0.5%), Salt.
Contains Wheat, Milk, Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Roast Beef Turkish
NUTRITION INFORMATION Serving size: 195g Average Quantity Average Quantity per Serving per 100g Energy 1740kJ (416Cal) 893kJ (213Cal) Protein 17.3g 8.9g Fat, Total 16.0g 8.2g - Saturated 4.7g 2.4g Carbohydrate 49.1g 25.2g - Sugars 8.6g 4.4g Dietary Fibre 3.6g 1.9g Sodium 1380mg 708mg Ingredients: Turkish Bread (Flour, Water, Sesame Seeds, Vegetable Oil (Antioxidant 306 Soy), Salt, Sugar, Milk Powder, Baker’s Yeast, Preservatives (282), Vitamin (Thiamine)), Roast Beef (16%) (Beef (74%), Water, Salt, Starch (Tapioca), Soy Protein, Sucrose, Emulsifiers (451, 452, 450, 508), Thickener (407), Natural Flavour, Dextrose (Maize), Colour (150d), Hydrolysed Vegetable Protein (Maize)), Caramelised Onion (Onion, Brown Sugar, Butter (Cream, Water, Salt), Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel (150d), Antioxidant (224))), Sundried Tomatoes (Sun Dried Tomatoes (60%), Canola Oil, Water, Food Acid (260), Sugar, Salt, Garlic, Herbs, Food Acid (Citric Acid), Flavour, Preservative (223)), Mustard, Rocket, Capers, Parmesan Cheese, Whole Egg Mayonnaise.
Contains Wheat, Egg, Milk, Soybean, Sesame Seeds.
Jamaica Blue Meals & Sweets NIPS
Tuna Nicoise Salad
NUTRITION INFORMATION Serving size: 232g Average Quantity Average Quantity per Serving per 100g Energy 1090kJ (260Cal) 469kJ (112Cal) Protein 17.4g 7.5g Fat, Total 15.2g 6.6g - Saturated 5.4g 2.3g Carbohydrate 9.7g 4.2g - Sugars 3.1g 1.3g Dietary Fibre 2.6g 1.1g Sodium 369mg 159mg Ingredients: Potato, Tuna (17%), Bean, Egg, Aioli (Cream Cheese (Milk, Cream, Milk Solids Non-Fat, Microbial Rennet, Lactic Culture, Vegetable Gums (410, Guar Gum)), Mayonnaise (35%) (Canola Oil, Water, Sugar, Whole Egg, Vinegar, Thickeners (1442, Xanthan Gum), Salt, Mustard), Sour Cream (Cream, Halal Gelatine, Sour Cream Culture), Garlic (3%), Vinegar, Salt, Soy Solids, Emulsifiers (471), Thickener (Xanthan Gum)), Tomato, Rocket, Olives (Olives, Water, Salt, Citric Acid, Caramel (150)), Onion.
Contains Egg, Milk, Soybean, Fish.
Jamaica Blue Meals & Sweets NIPS
Green Risoni Salad
NUTRITION INFORMATION Serving size: 131g Average Quantity Average Quantity per Serving per 100g Energy 1090kJ (261Cal) 832kJ (199Cal) Protein 8.3g 6.3g Fat, Total 9.2g 7.0g - Saturated 1.4g 1.1g Carbohydrate 34.6g 26.4g - Sugars 2.0g 1.5g Dietary Fibre 3.9g 3.0g Sodium 669mg 510mg Ingredients: Risoni Pasta (32%), Peas (19%), Asparagus (12%), Capsicum (10%), Shallot (6%), Lemon Juice, Olive Oil, Coriander, Pepitas, Salt, White Wine Vinegar, Lemon Zest, Paprika, Garlic.
Jamaica Blue Meals & Sweets NIPS
Pastrami & Brie Turkish
NUTRITION INFORMATION Serving size: 223g Average Quantity Average Quantity per Serving per 100g Energy 1740kJ (416Cal) 779kJ (186Cal) Protein 19.8g 8.9g Fat, Total 18.3g 8.2g - Saturated 6.5g 2.9g Carbohydrate 41.2g 18.4g - Sugars 2.8g 1.3g Dietary Fibre 3.1g 1.4g Sodium 1070mg 477mg Ingredients: Turkish Bread (Flour, Water, Sesame Seeds, Vegetable Oil (Antioxidant 306 Soy), Salt, Sugar, Milk Powder, Baker’s Yeast, Preservatives (282), Vitamin (Thiamine)), Tomato, Pastrami (15%) (Beef Brisket (85%), Spices, Salt, Curing Mix (Sucrose, Stabilisers (450, 451), Dextrose, Salt, Antioxidant (316), Preservative (250)), Rice Flour, Acidity Regulator (325), Pork Protein (Antioxidant 308), Water), Brie Cheese (10%) (Pasteurised Milk, Cultures, Salt, Enzyme (Rennet)), Mustard, Whole Egg Mayonnaise, Rocket.
Contains Wheat, Egg, Milk, Soybean, Sesame Seeds.
Jamaica Blue Meals & Sweets NIPS
Mediterranean Chicken Pasta
NUTRITION INFORMATION Serving size: 250g Average Quantity Average Quantity per Serving per 100g Energy 1350kJ (323Cal) 541kJ (129Cal) Protein 22.9g 9.2g Fat, Total 10.6g 4.2g - Saturated 3.1g 1.2g Carbohydrate 32.0g 12.8g - Sugars 4.3g 1.7g Dietary Fibre 3.6g 1.4g Sodium 544mg 218mg Ingredients: Pasta (39%), Chicken (20%), Napolitana Sauce (Tomatoes (95%) (Puree, Diced, Crushed), Sugar, Onions, Salt, Sunflower Oil, Olive Oil, Herbs, Lemon Juice Concentrate, Spices), Mushroom, Feta Cheese (Milk, Salt, Enzyme (Non-Animal Rennet), Cultures), Semi-Dried Tomatoes (Semi-Dried Tomatoes (60%), Vegetable Oil, Salt, Garlic, Herbs, Spices, Citric Acid, Preservative (220)), Parsley, Olive Oil, Salt, Pepper.
Contains Wheat, Milk.
Jamaica Blue Meals & Sweets NIPS
Smoked Salmon Avocado Turkish
NUTRITION INFORMATION Serving size: 175g Average Quantity Average Quantity per Serving per 100g Energy 1470kJ (351Cal) 839kJ (200Cal) Protein 16.9g 9.7g Fat, Total 13.9g 7.9g - Saturated 5.8g 3.3g Carbohydrate 38.9g 22.2g - Sugars 1.9g 1.1g Dietary Fibre 2.4g 1.4g Sodium 1040mg 597mg Ingredients: Turkish Bread (Flour, Water, Sesame Seeds, Vegetable Oil (Antioxidant 306 Soy), Salt, Sugar, Milk Powder, Baker’s Yeast, Preservatives (282), Vitamin (Thiamine)), Smoked Salmon (21%) (Salmon, Salt, Natural Wood Smoke), Avocado (10%), Sour Cream (Pasteurised Cream, Culture), Onion, Rocket.
Contains Wheat, Fish, Milk, Soybean, Sesame Seeds.
Jamaica Blue Meals & Sweets NIPS
Pesto Bacon Tomato Pasta
NUTRITION INFORMATION Serving size: 210g Average Quantity Average Quantity per Serving per 100g Energy 1810kJ (432Cal) 862kJ (206Cal) Protein 14.2g 6.8g Fat, Total 29.4g 14.0g - Saturated 12.8g 6.1g Carbohydrate 26.7g 12.7g - Sugars 1.9g 0.9g Dietary Fibre 3.8g 1.8g Sodium 672mg 320mg Ingredients: Pasta (47%), Cream, Tomato (10%), Bacon (10%) (Pork Meat (95%), Water, Salt, Mineral Salts (451, 452), Sugar, Antioxidants (316), Sodium Nitrite (250), Natural Smoke Flavour), Pesto (5%) (Fresh Basil, Canola Oil, Olive Oil, Pinenuts, Pistachios, Walnuts, Almonds, Parmesan Cheese, Cashews, Salt, Citric Acid, Lactic Acid, Water), Spinach, Seeds (Pepitas, Sunflower Seeds), Parmesan Cheese, Salt, Pepper.
Contains Wheat, Milk, Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Tuna & Cottage Cheese Turkish
NUTRITION INFORMATION Serving size: 208g Average Quantity Average Quantity per Serving per 100g Energy 1410kJ (338Cal) 679kJ (162Cal) Protein 28.1g 13.5g Fat, Total 7.1g 3.4g - Saturated 3.4g 1.7g Carbohydrate 39.3g 18.9g - Sugars 2.6g 1.2g Dietary Fibre 2.2g 1.1g Sodium 748mg 359mg Ingredients: Turkish Bread (Flour, Water, Sesame Seeds, Vegetable Oil (Antioxidant 306 Soy), Salt, Sugar, Milk Powder, Baker’s Yeast, Preservatives (282), Vitamin (Thiamine)), Cottage Cheese (27%) (Skim Milk Curd (Skim Milk, Culture, Non-Animal Rennet), Water, Cream, Concentrated Skim Milk, Salt, Whey Powder, Vegetable Gums (410, Guar, Xanthan), Food Acid (Citric Acid), Preservative (202)), Tuna (23%), Capsicum, Rocket, Lemon, Chives, Salt, Pepper.
Contains Wheat, Fish, Milk, Soybean, Sesame Seeds.
Jamaica Blue Meals & Sweets NIPS
Pumpkin & Ricotta Wrap
NUTRITION INFORMATION Serving size: 260g Average Quantity Average Quantity per Serving per 100g Energy 1430kJ (341Cal) 548kJ (131Cal) Protein 14.3g 5.5g Fat, Total 17.9g 6.9g - Saturated 8.0g 3.1g Carbohydrate 29.0g 11.2g - Sugars 7.5g 2.9g Dietary Fibre 3.0g 1.2g Sodium 548mg 211mg Ingredients: Pumpkin (38%), Ricotta Cheese (29%) (Whey, Milk, Milk Solids, Food Acid (260), Salt, Preservative (202)), Tortilla Wrap (Wheat Flour [(59%), Thiamine, Folic Acid], Water, Vegetable Shortening [Antioxidant (320)], Sugar, Baking Powder [Mineral Salts (450, Sodium Bicarbonate, 341)], Food Acid (297), Iodised Salt, Mineral Salt (Sodium Bicarbonate), Preservative (282), Yeast.), Capsicum (Peppers, Canola Oil, Garlic, Basil, Oregano, Parsley, Salt), Spinach, Salt, Garlic, Cumin, Pepper.
Contains Wheat, Milk. May Contain Crustacea, Fish, Soybean.
Jamaica Blue Meals & Sweets NIPS
Vegetable Quinoa Salad
NUTRITION INFORMATION Serving size: 250g Average Quantity Average Quantity per Serving per 100g Energy 1160kJ (276Cal) 462kJ (110Cal) Protein 8.2g 3.3g Fat, Total 11.3g 4.5g - Saturated 2.5g 1.0g Carbohydrate 32.3g 12.9g - Sugars 9.9g 4.0g Dietary Fibre 6.1g 2.5g Sodium 684mg 274mg Ingredients: Quinoa (44%),Pumpkin (12%), , Yoghurt (Skim Milk, Cream, Milk Solids Non Fat, Live Yogurt Cultures: S. Thermophilus & L Bulgaricus.), Zucchini (9%), Char-Grilled Eggplant (7%) (Eggplant (60%), Canola Oil, Balsamic Vinegar, Salt, Food Acids (260, Ascorbic Acid), Herbs, Spices, Garlic, Water Added), Char-Grilled Capsicum (7%) (Capsicum, Canola Oil, Salt, Food Acids (260, Ascorbic Acid), Herbs, Spices, Garlic, Water), Onion (4.5%), Spinach (3%), Dijon Mustard, Olive Oil, Honey, Salt, Garlic, Cumin, Pepper.
Contains Milk. May Contain Peanuts.
Jamaica Blue Meals & Sweets NIPS
Sweet Potato & Beetroot Salad
NUTRITION INFORMATION Serving size: 210g Average Quantity Average Quantity per Serving per 100g Energy 1570kJ (375Cal) 747kJ (178Cal) Protein 9.0g 4.3g Fat, Total 29.8g 14.2g - Saturated 6.1g 2.9g Carbohydrate 16.7g 7.9g - Sugars 10.1g 4.8g Dietary Fibre 3.8g 1.8g Sodium 547mg 261mg Ingredients: Sweet Potato (27%), Tomato, Balsamic Dressing (Olive Oil, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel (150d), Antioxidant (224), Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper, Salt), Feta Cheese (Milk, Salt, Enzyme (Non-Animal Rennet), Cultures), Beetroot (12%) (Beetroot (60%), Water, High Fructose Corn Syrup, Vinegar, Salt, Natural Flavour), Red Cabbage, Seeds (Pepitas, Sunflower Seeds), Rocket.
Contains Milk.
Jamaica Blue Meals & Sweets NIPS
Vegetable Burger With Avocado Smash
NUTRITION INFORMATION Serving size: 398g Average Quantity per Average Quantity per Serving 100g Energy 2540kJ (607Cal) 638kJ (152Cal) Protein 17.8g 4.5g Fat, Total 24.7g 6.2g - Saturated 8.0g 2.0g Carbohydrate 73.7g 18.5g - Sugars 14.9g 3.7g Dietary Fibre 8.1g 2.0g Sodium 1570mg 395mg Ingredients: Milk Bun (Wheat Flour, Water, Sugar, Milk, Vegetable Fat [Vegetable Oil And Fats, Anhydrous Milk Fat, Water, Salt, Emulsifiers (471, 322), Preservative (202), Natural Flavour, Acidity Regulator (Citric Acid), Natural Colour (100, 160a)], Canola Oil, Egg, Yeast, Salt, Bread Improver [ (Wheat Flour, Malt Flour (Wheat), Antioxidant (Ascorbic Acid)], Acidity Regulator (262)), Tomato (16%), Cucumber (14%), Avocado (8%), Aioli (Cream Cheese (Milk, Cream, Milk Solids Non-Fat, Microbial Rennet, Lactic Culture, Vegetable Gums (410, Guar Gum)), Mayonnaise (35%) (Canola Oil, Water, Sugar, Whole Egg, Vinegar, Thickeners (1442, Xanthan Gum), Salt, Mustard), Sour Cream (Cream, Halal Gelatine, Sour Cream Culture), Garlic (3%), Vinegar, Salt, Soy Solids, Emulsifiers (471), Thickener (Xanthan Gum)), Bean, Lentil, Rocket (3.5%), Onion (3.5%), Bread Crumbs, Egg, Sweet Chilli Sauce, Wheat Flour, Coriander, Ginger, Mint, Garlic, Salt, Lemon Juice, Parsley, Cumin, Pepper.
Contains Wheat, Rye, Barley, Egg, Milk, Soybean. May Contain Oats, Peanuts, Sesame Seeds.
Jamaica Blue Meals & Sweets NIPS
Beef & Cheese (Vintage) Burger
NUTRITION INFORMATION Serving size: 510g Average Quantity per Average Serving Quantity per 100g Energy 4850kJ (1160Cal) 951kJ (227C l) Protein 56.4g 11.1g Fat, Total 75.1g 14.7g - Saturated 34.7g 6.8g Carbohydrate 63.7g 12.5g - Sugars 16.2g 3.2g Dietary Fibre 3.3g 0.6g Sodium 3160mg 619mg Ingredients: Beef Patties (35%) (Beef (69%), Rehydrated Onion, Breadcrumb (Wheat Flour, Water, Yeast, Sugar, Gluten, Vegetable Oil, Salt, Emulsifier (472e), Acidity Regulator (Sodium Acetate)), Textured Soy Protein, Egg, Salt, Whey Protein Concentrate (Milk Protein), Modified Food Starch (1442), Spices, Hydrolysed Maize Protein, Mineral Salt (451), Beef Extract.), Milk Bun (Wheat Flour, Water, Sugar, Milk, Vegetable Fat [Vegetable Oil And Fats, Anhydrous Milk Fat, Water, Salt, Emulsifiers (471, 322), Preservative (202), Natural Flavour, Acidity Regulator (Citric Acid), Natural Colour (100, 160a)], Canola Oil, Egg, Yeast, Salt, Bread Improver [ (Wheat Flour, Malt Flour (Wheat), Antioxidant (Ascorbic Acid)], Acidity Regulator (262)), Bacon (Pork Meat (95%), Water, Salt, Mineral Salts (451, 452), Sugar, Antioxidants (316), Sodium Nitrite, Natural Smoke Flavour), Tomato, Paprika Aioli (Aioli (Cream Cheese (Milk, Cream, Milk Solids Non-Fat, Microbial Rennet, Lactic Culture, Vegetable Gums (410, Guar Gum)), Mayonnaise (35%) (Canola Oil, Water, Sugar, Whole Egg, Vinegar, Thickeners (1442, Xanthan Gum), Salt, Mustard), Sour Cream (Cream, Halal Gelatine, Sour Cream Culture), Garlic (3%), Vinegar, Salt, Soy Solids, Emulsifiers (471), Thickener (Xanthan Gum)), Paprika), Cheddar Cheese (5%) (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Rocket, Pickled Onion, Gherkin.
Contains Wheat, Egg, Milk, Soybean. May Contain Rye, Barley, Oats, Seasame Seeds.
Jamaica Blue Meals & Sweets NIPS
Polenta Fish Burger
NUTRITION INFORMATION Serving size: 395g Average Quantity per Average Quantity per Serving 100g Energy 3020kJ (723Cal) 766kJ (183Cal) Protein 28.4g 7.2g Fat, Total 32.0g 8.1g - Saturated 5.3g 1.3g Carbohydrate 77.7g 19.7g - Sugars 14.9g 3.8g Dietary Fibre 4.4g 1.1g Sodium 965mg 244mg Ingredients: Milk Bun (Wheat Flour, Water, Sugar, Milk, Vegetable Fat [Vegetable Oil And Fats, Anhydrous Milk Fat, Water, Salt, Emulsifiers (471, 322), Preservative (202), Natural Flavour, Acidity Regulator (Citric Acid), Natural Colour (100, 160a)], Canola Oil, Egg, Yeast, Salt, Bread Improver [ (Wheat Flour, Malt Flour (Wheat), Antioxidant (Ascorbic Acid)], Acidity Regulator (262)), Polenta Fish Fillet (27%) (Barramundi Fish Fillets (Boned & Skinned) (16%), Polenta (7%), Korma Curry Paste (Water, Vegetable Oil, Spices (11%), Desiccated Coconut (9%), Tomato Paste, Sugar, Salt, Ginger, Garlic, Food Acids (Acetic, Lactic), Maize Flour, Dried Coriander Leaf.), Shallot, Lemon), Tomato, Cucumber, Whole Egg Mayonnaise (Vegetable Oil, Water, Egg Yolk, Whole Egg (4%), Glucose (From Wheat), Salt, Sugar, Mustard (1%), Food Acids (Acetic, Citric), Vegetable Gum (Xanthin)), Mango & Kaffir Lime Chutney (Mango, Vinegar, Sugar, Apple, Onion, Ginger, Mustard, Cumin, Kaffir Lime Leaves, Salt, Chilli), Rocket, Canola Oil.
Contains Wheat, Egg, Fish, Milk, Peanuts, Soybean, Tree Nuts. May Contain Rye, Barley, Oats, Sesame Seeds
Jamaica Blue Meals & Sweets NIPS
Jerk Chicken Burger
NUTRITION INFORMATION Serving size: 358g Average Quantity per Average Quantity per Serving 100g Energy 3000kJ (718Cal) 840kJ (201Cal) Protein 38.3g 10.7g Fat, Total 33.7g 9.4g - Saturated 9.3g 2.6g Carbohydrate 62.9g 17.6g - Sugars 21.7g 6.1g Dietary Fibre 3.7g 1.1g Sodium 943mg 264mg Ingredients: Chicken (30%), Milk Bun (Wheat Flour, Water, Sugar, Milk, Vegetable Fat [Vegetable Oil And Fats, Anhydrous Milk Fat, Water, Salt, Emulsifiers (471, 322), Preservative (202), Natural Flavour, Acidity Regulator (Citric Acid), Natural Colour (100, 160a)], Canola Oil, Egg, Yeast, Salt, Bread Improver [ (Wheat Flour, Malt Flour (Wheat), Antioxidant (Ascorbic Acid)], Acidity Regulator (262)), Tomato, Pineapple, Gherkin (Gherkins (50%), Water, Sugar, Food Acid (Acetic Acid), Salt, Mineral Salt (509), Preservative (202), Flavours, Colours (102, 133)), Paprika Aioli, Rocket, Olive Oil, Brown Sugar, Jerk Spice (1%), Orange Juice, Soy Sauce, Tomato Paste, All Spice, Garlic, Thyme.
Contains Wheat, Egg, Milk, Soybean. May Contain Rye, Barley, Oats, Sesame Seeds.
Jamaica Blue Meals & Sweets NIPS
Halloumi & Avocado Burger
NUTRITION INFORMATION Serving size: 303g Average Quantity per Average Quantity per Serving 100g Energy 3070kJ (733Cal) 1010kJ (242Cal) Protein 33.3g 11.0g Fat, Total 42.0g 13.9g - Saturated 18.1g 6.0g Carbohydrate 53.9g 17.8g - Sugars 13.3g 4.4g Dietary Fibre 3.1g 1.0g Sodium 1590mg 527mg Ingredients: Milk Bun (Wheat Flour, Water, Sugar, Milk, Vegetable Fat [Vegetable Oil And Fats, Anhydrous Milk Fat, Water, Salt, Emulsifiers (471, 322), Preservative (202), Natural Flavour, Acidity Regulator (Citric Acid), Natural Colour (100, 160a)], Canola Oil, Egg, Yeast, Salt, Bread Improver [ (Wheat Flour, Malt Flour (Wheat), Antioxidant (Ascorbic Acid)], Acidity Regulator (262)), Halloumi (24%) (Pasteurised Cow's Milk, Salt, Mineral Salt (509), Non-Animal (Microbial) Rennet), Egg, Avocado (12%), Caramelised Onion (Onion, Brown Sugar, Butter (Cream, Water, Salt), Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel (150d), Antioxidant (224))), Aioli (Cream Cheese (Milk, Cream, Milk Solids Non-Fat, Microbial Rennet, Lactic Culture, Vegetable Gums (410, Guar Gum)), Mayonnaise (35%) (Canola Oil, Water, Sugar, Whole Egg, Vinegar, Thickeners (1442, Xanthan Gum), Salt, Mustard), Sour Cream (Cream, Halal Gelatine, Sour Cream Culture), Garlic (3%), Vinegar, Salt, Soy Solids, Emulsifiers (471), Thickener (Xanthan Gum)), Rocket.
Contains Wheat, Egg, Milk, Soybean. May Contain Rye, Barley, Oats, Tree Nuts, Sesame Seeds.
Jamaica Blue Meals & Sweets NIPS
Beef & Beetroot Relish Burger
NUTRITION INFORMATION Serving size: 460g Average Quantity per Average Quantity per Serving 100g Energy 3450kJ (825Cal) 751kJ (179Cal) Protein 39.4g 8.6g Fat, Total 44.5g 9.7g - Saturated 20.5g 4.5g Carbohydrate 65.0g 14.1g - Sugars 17.8g 3.9g Dietary Fibre 3.7g 0.8g Sodium 1680mg 366mg Ingredients: Beef Patties (39%) (Beef (69%), Rehydrated Onion, Breadcrumb (Wheat Flour, Water, Yeast, Sugar, Gluten, Vegetable Oil, Salt, Emulsifier (472e), Acidity Regulator (Sodium Acetate)), Textured Soy Protein, Egg, Salt, Whey Protein Concentrate (Milk Protein), Modified Food Starch (1442), Spices, Hydrolysed Maize Protein, Mineral Salt (451), Beef Extract.), Milk Bun (Wheat Flour, Water, Sugar, Milk, Vegetable Fat [Vegetable Oil And Fats, Anhydrous Milk Fat, Water, Salt, Emulsifiers (471, 322), Preservative (202), Natural Flavour, Acidity Regulator (Citric Acid), Natural Colour (100, 160a)], Canola Oil, Egg, Yeast, Salt, Bread Improver [ (Wheat Flour, Malt Flour (Wheat), Antioxidant (Ascorbic Acid)], Acidity Regulator (262)), Tomato, Cucumber, Beetroot Relish (7%) (Beetroot (3.5%) (Baby Beetroot (61%), Water, Sugar, Food Acid (260), Salt, Herb & Spice Flavours), Onion, Brown Sugar, Vinegar, Olive Oil, Salt), Paprika Aioli (Aioli (Cream Cheese (Milk, Cream, Milk Solids Non-Fat, Microbial Rennet, Lactic Culture, Vegetable Gums (410, Guar Gum)), Mayonnaise (35%) (Canola Oil, Water, Sugar, Whole Egg, Vinegar, Thickeners (1442, Xanthan Gum), Salt, Mustard), Sour Cream (Cream, Halal Gelatine, Sour Cream Culture), Garlic (3%), Vinegar, Salt, Soy Solids, Emulsifiers (471), Thickener (Xanthan Gum), Paprika), Rocket.
Contains Wheat, Egg, Milk, Soybean. May Contain Rye, Barley, Oats, Sesame Seeds.
Jamaica Blue Meals & Sweets NIPS
Peri Peri Chicken Burger
NUTRITION INFORMATION Serving size: 411g Average Quantity per Average Quantity per Serving 100g Energy 2830kJ (675Cal) 687kJ (164Cal) Protein 37.9g 9.2g Fat, Total 34.2g 8.3g - Saturated 7.4g 1.8g Carbohydrate 51.5g 12.5g - Sugars 10.9g 2.6g Dietary Fibre 4.3g 1.1g Sodium 1000mg 244mg Ingredients: Chicken (30%), Milk Bun (Wheat Flour, Water, Sugar, Milk, Vegetable Fat [Vegetable Oil And Fats, Anhydrous Milk Fat, Water, Salt, Emulsifiers (471, 322), Preservative (202), Natural Flavour, Acidity Regulator (Citric Acid), Natural Colour (100, 160a)], Canola Oil, Egg, Yeast, Salt, Bread Improver [ (Wheat Flour, Malt Flour (Wheat), Antioxidant (Ascorbic Acid)], Acidity Regulator (262)), Tomato, Lettuce, Avocado, Peri Peri Sauce (7%) (Tomatoes (38%) (Puree, Crushed), Vegetables (20%) [Red Capsicum, Onions, Roasted Red Capsicum (3.5%)], Water, Vinegars (White, Balsamic), Sugar, Sunflower Oil, Salt, Thickener (1422), Chillies (1.5%), Flavours (Contain Soybean, Milk Derivatives), Food Acids (Lactic, Acetic), Spices, Herbs, Garlic Extract, Peri Peri Flavour (Contains Wheat, Milk Derivatives), Vegetable Gum (Xanthan), Flavour Enhancer (627)), Whole Egg Mayonnaise.
Contains Wheat, Rye, Barley, Oats, Spelt, Egg, Fish, Milk, Peanuts, Soybean, Tree Nuts. May Contain Crustacea, Sesame Seeds.
Jamaica Blue Meals & Sweets NIPS
Chicken Caesar Burger
NUTRITION INFORMATION Serving size: 413g Average Quantity per Average Quantity per Serving 100g Energy 3910kJ (935Cal) 948kJ (226Cal) Protein 55.0g 13.3g Fat, Total 53.3g 12.9g - Saturated 15.9g 3.9g Carbohydrate 58.1g 14.1g - Sugars 14.8g 3.6g Dietary Fibre 2.6g 0.6g Sodium 1940mg 470mg Ingredients: Chicken (27%), Milk Bun (Wheat Flour, Water, Sugar, Milk, Vegetable Fat [Vegetable Oil And Fats, Anhydrous Milk Fat, Water, Salt, Emulsifiers (471, 322), Preservative (202), Natural Flavour, Acidity Regulator (Citric Acid), Natural Colour (100, 160a)], Canola Oil, Egg, Yeast, Salt, Bread Improver [ (Wheat Flour, Malt Flour (Wheat), Antioxidant (Ascorbic Acid)], Acidity Regulator (262)), Bacon (Pork Meat (95%), Water, Salt, Mineral Salts (451, 452), Sugar, Antioxidants (316), Sodium Nitrite, Natural Smoke Flavour), Egg, Caesar Salad Dressing (10%) (Water, Vegetable Oil, Glucose Syrup (From Wheat), Sugar, Cheddar Cheese, Thickeners (Cornstarch, Xanthan Gum (Contains Soy)), Parmesan Cheese, Salt, Food Acids (Acetic, Citric), Cream, Whey Protein (From Dairy), Mustard Seed, Garlic, Pepper, Fish Sauce, Colour (Caramel 150c), Turmeric), Cos Lettuce, Parmesan Cheese, Lemon Juice, Dijon Mustard, Olive Oil, Salt.
Contains Wheat, Rye, Barley, Oats, Spelt, Egg, Milk, Peanuts, Soybean, Tree Nuts. May Contain Fish, Sesame Seeds.
Jamaica Blue Meals & Sweets NIPS
Beef, Mushroom & Green Peppercorn Pie
NUTRITION INFORMATION Serving size: 300g Average Quantity per Average Quantity per Serving 100g Energy 3100kJ (741Cal) 1030kJ (247Cal) Protein 21.8g 7.3g Fat, Total 40.0g 13.3g - Saturated 24.8g 8.3g Carbohydrate 72.8g 24.3g - Sugars 12.2g 4.1g Dietary Fibre 1.6g 0.5g Sodium 1510mg 504mg Ingredients: Pie Shell (Wheat Flour, Water, Shortening [Vegetable Fats & Oils, Antioxidants (320, 310), Flavour], Shortening [Vegetable Fats & Oils, Emulsifier (Soy 471), Antioxidant (306)], Emulsifier (Soy 471), Relaxing Agent [Wheat Flour, Flour Treatment Agent (920)], Skim Milk Powder, Salt, Vegetable Gum (461), Colour (102, 110), Salt. Sugar, Margarine (Vegetable Fats & Oils, Sugar, Water, Emulsifier (471 Soy), Antioxidant (320)), Cekol 700, Acidity Regulator (332), Colour, Yellow Egg, Vegetable Gum (461)), Chicken Stock, Tomato Relish (Tomato (50%), Sugar, Onion, Vinegar, Concentrated Tomato, Water, Thickener (1422), Salt, Spices, Garlic, Acidity Regulator (Citric Acid), Firming Agent (509)), Pulled Beef (13%) (Beef (92%), Food Acid (325), Salt, Maltodextrin, Mineral Salts (451, 450), Vegetable Gum (407), Natural Flavour, Sugar, Vegetable Powders, Spice Extract, Dextrose, Anti-Cakingagent (551), Vegetable Oil, Water), Butter (Cream, Water, Salt), Mushroom (4%), Wheat Flour, Caramelised Onion, Tomato Paste, Egg Yolk, Green Peppercorn (1%), Salt, Poppy Seeds, Olive Oil, Pepper.
Contains Wheat, Egg, Milk, Peanuts, Soybean, Tree Nuts, Sesame Seeds.
Jamaica Blue Meals & Sweets NIPS
Buttermilk Chicken & Corn Pie
NUTRITION INFORMATION Serving size: 295g Average Quantity Average Quantity per Serving per 100g Energy 3120kJ (745Cal) 1060kJ (252Cal) Protein 24.2g 8.2g Fat, Total 38.4g 13.0g - Saturated 22.2g 7.5g Carbohydrate 73.6g 25.0g - Sugars 11.0g 3.7g Dietary Fibre 2.1g 0.7g Sodium 1380mg 467mg Ingredients: Ingredients: Pie Shell (Wheat Flour, Water, Shortening [Vegetable Fats & Oils, Antioxidants (320, 310), Flavour], Shortening [Vegetable Fats & Oils, Emulsifier (Soy 471), Antioxidant (306)], Emulsifier (Soy 471), Relaxing Agent [Wheat Flour, Flour Treatment Agent (920)], Skim Milk Powder, Salt, Vegetable Gum (461), Colour (102, 110), Salt. Sugar, Margarine (Vegetable Fats & Oils, Sugar, Water, Emulsifier (471 Soy), Antioxidant (320)), Cekol 700, Acidity Regulator (332), Colour, Yellow Egg, Vegetable Gum (461)), Chicken (19%), Tomato Relish (Tomato (50%), Sugar, Onion, Vinegar, Concentrated Tomato, Water, Thickener (1422), Salt, Spices, Garlic, Acidity Regulator (Citric Acid), Firming Agent (509)), Chicken Stock, Buttermilk (5%), Corn (5%) (Sweet Corn (61%) Water, Sugar And Salt), Leek, Wheat Flour, Butter, Egg Yolk, Salt, Olive Oil, Chives, Thyme, Pepper.
Contains Wheat, Egg, Milk, Peanuts, Soybean, Tree Nuts, Sesame Seeds.
Jamaica Blue Meals & Sweets NIPS
Pulled Pork, Fennel & Green Pea Pie
NUTRITION INFORMATION Serving size: 300g Average Quantity Average Quantity per Serving per 100g Energy 2830kJ (676Cal) 943kJ (225Cal) Protein 23.0g 7.7g Fat, Total 32.6g 10.9g - Saturated 20.6g 6.9g Carbohydrate 71.1g 23.7g - Sugars 10.8g 3.6g Dietary Fibre 2.5g 0.8g Sodium 1740mg 579mg Ingredients: Pie Shell (Wheat Flour, Water, Shortening [Vegetable Fats & Oils, Antioxidants (320, 310), Flavour], Shortening [Vegetable Fats & Oils, Emulsifier (Soy 471), Antioxidant (306)], Emulsifier (Soy 471), Relaxing Agent [Wheat Flour, Flour Treatment Agent (920)], Skim Milk Powder, Salt, Vegetable Gum (461), Colour (102, 110), Salt. Sugar, Margarine (Vegetable Fats & Oils, Sugar, Water, Emulsifier (471 Soy), Antioxidant (320)), Cekol 700, Acidity Regulator (332), Colour, Yellow Egg, Vegetable Gum (461)), Pulled Pork (15%) (Pork (93%), Food Acid (325), Salt, Maltodextrin, Mineral Salts (451, 450), Vegetable Gum (407), Natural Flavour, Sugar, Vegetable Powders, Spice Extract, Dextrose, Anti-Caking Agent (551), Vegetable Oil, Water), Tomato Relish (Tomato (50%), Sugar, Onion, Vinegar, Concentrated Tomato, Water, Thickener (1422), Salt, Spices, Garlic, Acidity Regulator (Citric Acid), Firming Agent (509)), Chicken Stock, Peas (7%), Buttermilk, Fennel (2.5%), Wheat Flour, Butter, Egg Yolk, Salt, Pepper.
Contains Wheat, Egg, Milk, Peanuts, Soybean, Tree Nuts, Sesame Seeds.
Jamaica Blue Meals & Sweets NIPS
Quinoa & Rice Curry Veggie Pie
NUTRITION INFORMATION Serving size: 330g Average Quantity Average Quantity per Serving per 100g Energy 1860kJ (443Cal) 562kJ (134Cal) Protein 17.9g 5.4g Fat, Total 12.1g 3.7g - Saturated 4.3g 1.3g Carbohydrate 62.8g 19.0g - Sugars 9.4g 2.9g Dietary Fibre 7.8g 2.4g Sodium 854mg 259mg Ingredients: Brown Rice (20%), Quinoa (20%), Egg, Sweet Potato (9%), Potato (8%), Tomato (7%) (Diced Tomato (70%), Tomato Juice, Firming Agent), Peas (5%), Parmesan Cheese (Pasteurised Milk, Salt, Cultures, Enzyme), Parsley, Onion (4%), Butter, Coriander, Salt, Olive Oil, Ginger, Curry Powder (0.5%), Garlic, Lemon Juice, Cumin, Chilli Flakes, Pepper.
Contains Egg, Milk.
Jamaica Blue Meals & Sweets NIPS
Salt & Pepper Calamari Salad
NUTRITION INFORMATION Serving size: 393g Average Quantity per Average Quantity per Serving 100mL Energy 2630kJ (628Cal) 670kJ (160Cal) Protein 34.8g 8.9g Fat, Total 34.9g 8.9g - Saturated 11.9g 3.0g Carbohydrate 41.7g 10.6g - Sugars 11.6g 3.0g Dietary Fibre 4.7g 1.2g Sodium 1790mg 456mg Ingredients: Frozen Calamari (41%) (Squid (65%), Coating [Wheat Flour, Palm Oil, Thickeners (1420, 1442), Pepper, Salt, Sugar, Onion, Garlic, Egg Powder (<1%), Flavour Enhancers (621, 631, 637), Soy Flour, Celery, Colours (160c, 150a)]), Rice Vermicelli Noodles (Rice (90%), Water), Capsicum, Cashew, Bok Choy, Bean Sprouts, Sweet Chilli Sauce, Fish Sauce, Lemon, Lemon Juice, Shallot, Coriander, Soy Sauce, Mint.
Contains Wheat, Egg, Fish, Molluscs, Soybean, Tree Nuts. May Contain Crustacea, Milk, Sulphites.
Jamaica Blue Meals & Sweets NIPS
Tempura flounder & Chips
NUTRITION INFORMATION Serving size: 371g Average Quantity per Average Quantity per Serving 100mL Energy 3280kJ (784Cal) 885kJ (211Cal) Protein 22.8g 6.1g Fat, Total 51.7g 13.9g - Saturated 16.4g 4.4g Carbohydrate 54.4g 14.7g - Sugars 11.9g 3.2g Dietary Fibre 5.5g 1.5g Sodium 1690mg 455mg Ingredients: Potato Chips (33%), Flounder Fillet (30%) (Flounder (70%), Coating [Wheat Flour, Water, Palm Oil, Corn Flour, Salt, Mineral Salts (450, Sodium Bicarbonate), Flavour Enhancer (621), Egg White Powder (1.4%), Colour (160c), Sugar, Celery, Soy Flour, Pepper]), Tartare Sauce (Water, sunflower oil (Contains antioxidant (320)), gherkin, sugar, vinegar, capers, salt, onions, egg, thickeners (1422, 1403), food acid (Acetic Acid), mustard, milk solids, vegetable gum (Xanthan Gum), spice extracts, flavor, preservative (202), mineral salt (341)), Capsicum, Olive Oil, Onion, Balsamic Vinegar, Lemon, Cucumber, Lettuce, Spinach, Rocket, Salt, Dill, Sugar
Contains Wheat, Egg, Fish, Milk, Soybean. May contain Crustacea, Molluscs, Sulphites.
Jamaica Blue Meals & Sweets NIPS
Beetroot Smoked Salmon With Seeds Key health & nutrition messages: Loaf Note this recipe doesn’t qualify to make NUTRITION INFORMATION health claims but can make nutrient Serving size: 279g content claims and use descriptors. Average Quantity per Average Serving Quantity per • High in protein and fibre
Energy 1950kJ (465Cal) 698kJ (167Cal) • Made with beetroot – a nutrient Protein 29.9g 10.7g rich super-veg. Fat, Total 27.1g 9.7g • The lemon and rocket in this recipe - Saturated 5.5g 2.0g not only provide a fresh flavour but Carbohydrate 22.4g 8.0g also contribute a high amount of - Sugars 16.4g 5.9g folate an important B vitamin. • In fact, one serve of Beetroot Dietary Fibre 6.7g 2.4g Smoked Salmon with Seeds Loaf Sodium 2010mg 722mg provides more than 100% of your Magnesium 119mg (37%RDI) 42.7mg daily needs. Calcium 167mg (21%RDI) 60.0mg • It is also high in magnesium, iron, Iron 4.1mg (34%RDI) 1.5mg vitamin A, thiamin, niacin and Zinc 2.1mg (17%RDI) 0.7mg vitamin C. Vitamin A 189µg (25%RDI) 67.9µg Thiamin 0.4mg (34%RDI) 0.1mg Riboflavin 0.3mg (20%RDI) 0.1mg Niacin 5.7mg (57%RDI) 2.0mg Folate 268 µg (134%) 96µg Vitamin C 20.2mg (51%RDI) 7.3mg *Recommended dietary intake Ingredients: Beetroot (35%) (Baby Beetroot (61%), Water, Sugar, Food Acid (Acetic Acid,), Salt, Herb & Spice Flavours), Sour Light Cream (Light Cream, Halal Gelatine, Culture), Rocket, Smoked Norwegian Smoked Salmon (11%), Lemon, Cucumber, Oats, Sunflower Seeds, Olive Oil, Almond Meal, Lemon Juice, Wholemeal Spelt Flour, Maple Syrup, Dill, Tahini, Chives, Pumpkin Seeds (0.5%), Chia Seeds (0.5%), Lemon Zest, Baking Powder, Salt.
Contains Oats, Fish, Milk, Spelt, Tree Nuts, Sesame Seeds. May Contain Peanuts, Soybean, Sulphites.
Jamaica Blue Meals & Sweets NIPS
Blueberries, Honey & Spelt Loaf V3
NUTRITION INFORMATION Key health & nutrition messages: Serving size: 80g Note this recipe doesn’t qualify to make Average Quantity Average Quantity health claims but can make nutrient per Serving per 100g content claims and use descriptors. Energy 1090kJ (262Cal) 1370kJ (327Cal) • Protein 4.6g 5.7g Provides a source of niacin, an important B vitamin Fat, Total 12.7g 15.9g • Provides a source of fibre - Saturated 1.5g 1.9g • Made with nutrient rich blueberries Carbohydrate 28.7g 35.9g • Wheat free - Sugars 16.0g 20.0g • Suitable for vegetarians Dietary Fibre 2.4g 3.0g Sodium 214mg 268mg Niacin 1.2mg (12%RDI*) 1.5mg *Recommended dietary intake
Ingredients: Wholemeal Spelt Flour (25%), Blueberries (21%), Honey (20%), Sunflower Oil, Skim Milk, Egg, Almond, Baking Powder, Salt.
Contains Spelt, Egg, Milk, Tree Nuts.
May Contain Peanuts, Soybean, Sesame Seeds, Sulphites.
Jamaica Blue Meals & Sweets NIPS
Breakfast Quinoa Bowl V3
NUTRITION INFORMATION Serving size: 358g Key health & nutrition messages: Average Quantity per Average Quantity • A nutrient rich, high protein Serving per 100g breakfast that’s also an excellent Average Quantity per Average Quantity source of fibre. Serving per 100g • Provides more than a third of Energy 1760kJ (420Cal) 492kJ (117Cal) your day’s needs for the B Protein 22.1g 6.2g vitamins thiamin, riboflavin, niacin and folate and almost all Fat, Total 26.6g 7.4g of your days needs for vitamin C. - Saturated 7.8g 2.2g • Provides 61% of your days needs Carbohydrate 20.5g 5.7g for vitamin A, needed for healthy - Sugars 7.2g 2.0g skin and eyes*. Dietary Fibre 8.6g 2.4g • High in iron and zinc for a Sodium 1030mg 288mg healthy immune system*. Magnesium 121mg (38%RDI) 33.8mg • More than a quarter of your Calcium 217mg (27%RDI) 60.8mg day’s needs for calcium, a vital Phosphorus 459mg (46%RDI) 128mg mineral for strong bones and teeth*. Iron 5.1mg (42%RDI) 1.4mg • Wheat free. Zinc 5.1mg (42%RDI) 1.4mg
Vitamin A 459µg (61%RDI) 128µg *As part of a healthy, varied diet. Thiamin 0.4mg (40%RDI) 0.1mg Riboflavin 0.6mg (35%RDI) 0.2mg Niacin 3.5mg (35%RDI) 1.0mg Folate 115µg (58% RDI*) 32µg Vitamin C 38.2mg (96%RDI*) 10.7mg *Recommended dietary intake
Ingredients: Peas, Egg, Sundried Tomato Mix (Sour Light Cream (Light Cream, Halal Gelatine, Sour Cream Culture, Sundried Tomatoes (2.5%), Lemon Juice, Olive Oil, Salt), Water, Tomato, Feta Cheese (Milk, Salt, Enzyme (Non-Animal Rennet), Lemon, Quinoa (3.5%), Mixed Seeds, Spinach, Sundried Tomatoes, Alfalfa Sprouts, Chives, Mint, Salt.
Contains Egg, Milk, Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Chocolate Crackle V3
NUTRITION INFORMATION Key health & nutrition Serving size: 36g messages: Average Quantity Average Quantity per • A yummy old time favourite per Serving 100g using high quality dark Average Quantity Average Quantity per chocolate per Serving 100g • By swapping out rice bubbles Energy 693kJ (166Cal) 1930kJ (460Cal) for Organic Puffed Spelt, the Protein 3.5g 9.7g Chocolate Crackles provide a Fat, Total 8.1g 22.4g natural source of fibre. - Saturated 3.3g 9.1g • Suitable for vegetarians.
Carbohydrate 18.2g 50.5g - Sugars 10.0g 27.8g Dietary Fibre 3.0g 8.4g Sodium 55mg 153mg Ingredients: Dark Chocolate (30%) (Cocoa Mass, Sugar, Cocoa Butter, Natural Bourbon Vanilla Beans), Organic Puffed Spelt, Cranberry, Dried Figs, Pistachio, Honey, Sunflower Oil, Salt.
Contains Barley, Spelt, Tree Nuts. May contain Wheat, Milk, Peanuts, Soybean, Sesame seeds, Sulphite.
Jamaica Blue Meals & Sweets NIPS
Fruit Breakfast Bowl V2
NUTRITION INFORMATION Key health & nutrition Serving size: 270g messages: Average Quantity Average Quantity • Start your day with a nutrient per Serving per 100g rich breakfast that’s high in Energy 1830kJ (437Cal) 678kJ (162Cal) protein and an excellent source Protein 10.1g 3.7g of fibre. • Fruit Breakfast Bowl is also high Fat, Total 22.3g 8.3g in calcium, magnesium and - Saturated 10.9g 4.0g phosphorus for healthy bones Carbohydrate 44.3g 16.4g and teeth*. - Sugars 42.0g 15.6g • Fresh strawberries make this Dietary Fibre 10.2g 3.8g dish very high in vitamin C Sodium 73mg 27mg which is great for healthy skin Potassium 588mg 218mg and for protecting the body Magnesium 92.9mg (29%RDI) 34.4mg from free radical damage*. Calcium 241mg (30%RDI) 89.1mg • Wheat free • Phosphorus 256mg (26%RDI) 94.8mg Suitable for vegetarians
Iron 2.0mg (16%RDI) 0.7mg *As part of a healthy, varied diet. Zinc 2.0mg (17%RDI) 0.8mg Riboflavin 0.4mg (23%RDI) 0.1mg Vitamin C 24.0mg (60%RDI) 8.9mg Ingredients: Yoghurt (Skim Milk, Cream, Milk Solids Non Fat, Live Yogurt Culture), Banana (19%), Almond Milk (Filtered Water, Whole Almonds (3.8%), Calcium Phosphate, Sunflower Lecithin, Sea Salt, Vegetable Gum (Gellan), Natural Flavour), Strawberries (15%), Cranberry (11%), Mixed Seeds, Coconut Chips (3.5%), Chia Seeds, Honey, Maple Syrup.
Contains Milk, Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Grilled Zucchini Salad With Feta, Tahini Yoghurt V3 NUTRITION INFORMATION Serving size: 375g Key health & nutrition messages: • Average Quantity per Average Quantity If you’re interested in healthy Serving per 100g bones and muscles, this is the salad Average Quantity per Average Quantity for you! High in protein, calcium, Serving per 100g zinc, phosphorus and magnesium – Energy 2050kJ (490Cal) 547kJ (131Cal) all essential nutrients for maintaining bone and muscle Protein 20.4g 5.5g strength*. Fat, Total 39.6g 10.5g • Also high in iron for energy - Saturated 13.4g 3.6g production and riboflavin to reduce Carbohydrate 12.6g 3.4g tiredness and fatigue*. - Sugars 11.0g 2.9g • One serve provides more than Dietary Fibre 5.9g 1.6g 100% of your daily needs for Sodium 1170mg 311mg vitamin C, essential for protecting Potassium 838mg 223mg cells from free radical damage*. Magnesium 145mg (45%RDI) 38.7mg • High in vitamin A for healthy eyes and skin*. Calcium 540mg (67%RDI) 144mg • Wheat free. Phosphorus 556mg (56%RDI) 148mg • Suitable for vegetarians. Iron 3.7mg (31%RDI) 1.0mg Zinc 3.8mg (31%RDI) 1.0mg *As part of a healthy, varied diet. Vitamin A 363µg (48%RDI) 96.9µg Thiamin 0.4mg (33%RDI) less than 0.1mg Riboflavin 0.7mg (42%RDI) 0.2mg Vitamin C 47.3mg (118%RDI) 12.6mg *Recommended dietary intake
Ingredients: Zucchini (40%), Tahini Yoghurt (Greek Yoghurt (25%) (Skim Milk, Cream, Milk Solids Non Fat, Live Yogurt Cultures), Tahini (4%) (Hulled Sesame Seeds), Lemon Juice)), Feta Cheese (13%) (Milk, Salt, Enzyme (Non- Animal Rennet)), Rocket, Olive Oil, Seeds (Pepitas, Sunflower Seeds), Dill, Pepper, Mint, Salt.
Contains Milk, Sesame Seeds..
Jamaica Blue Meals & Sweets NIPS
Seeds & Nut Loaf V3 Key health & nutrition messages: NUTRITION INFORMATION • The combination of seeds, nuts, Serving size: 95g yoghurt and wholemeal spelt flour means this dish provides a broad Average Quantity Average Quantity per per Serving 100g range of important nutrients needed daily. These include: Energy 1160kJ (276Cal) 1220kJ (291Cal) • Magnesium, thiamin and zinc for a Protein 7.7g 8.1g healthy mind*. Fat, Total 18.8g 19.7g • Calcium and phosphorus for strong - Saturated 2.8g 2.9g bones and teeth*. Carbohydrate 17.1g 18.0g • Iron for energy production*. - Sugars 4.5g 4.8g • Suitable for vegetarians. Dietary Fibre 4.2g 4.4g • Wheat free. Sodium 143mg 150mg Magnesium 96mg (30%RDI*) 101mg *As part of a healthy, varied diet. Calcium 83mg (10%RDI*) 87mg Phosphorus 272mg (27%RDI) 286mg Iron 1.8mg (15%RDI*) 1.9mg Zinc 1.8mg (15%RDI*) 1.9mg Thiamin 0.3mg (28%RDI*) 0.3mg Riboflavin 0.2mg (10%RDI*) 0.2mg *Recommended dietary intake
Ingredients: Water, Greek Yoghurt (Skim Milk, Cream, Milk Solids Non Fat, Live Yogurt Culture), Oats, Sunflower Seeds (10%), Almond Meal (6%), Sunflower Oil, Wholemeal Spelt Flour, Maple Syrup, Tahini, Pumpkin Seeds (2%), Chia Seeds (2%), Salt, Baking Powder.
Contains Oats, Spelt, Milk, Tree Nuts. May Contain Peanuts, Soybean, Sesame Seeds, Sulphite.
Jamaica Blue Meals & Sweets NIPS
Lunch Bowl V2
NUTRITION INFORMATION Serving size: 373g Key health & nutrition Average Quantity Average Quantity per Serving per 100g messages: Note – there is insufficient nutrient Energy 2040kJ (487Cal) 547kJ (131Cal) criteria for obtaining a full analysis of Protein 24.1g 6.5g this dish even though it qualifies to Fat, Total 25.2g 6.8g make health claims. Missing nutrient - Saturated 7.0g 1.9g data for the freekah, bean mix. Carbohydrate 35.8g 9.6g - Sugars 10.9g 2.9g • A satisfying lunch that is high in Dietary Fibre 10.9g 2.9g protein and an excellent source Sodium 925mg 248mg of fibre. Ingredients: Egg, Yoghurt (Milk, Cream, Milk Solids Non Fat, Live Yoghurt Culture), Corn (Sweet Corn (61%) Water, Sugar And Salt), Pumpkin, Water, Chickpea, Red Cabbage, Freekah (Freekeh, Lentils, Dried Beans), Seeds, Coriander, Organic Hulled Tahini , White Vinegar, Onion, Lemon Juice, Salt, Olive Oil, Garlic, Maple Syrup, Cumin, Canola Oil, Cinnamon, Turmeric, Paprika, Pepper.
Contains Egg, Milk, Tree Nuts, Sesame Seeds.
Jamaica Blue Meals & Sweets NIPS
Pumpkin Brunch Bowl
NUTRITION INFORMATION Serving size: 400g Average Quantity per Average Quantity per Serving 100g Energy 2030kJ (485Cal) 508kJ (121Cal) Protein 21.4g 5.3g Fat, Total 24.5g 6.1g - Saturated 5.5g 1.4g Carbohydrate 40.9g 10.2g - Sugars 23.4g 5.9g Sodium 1020mg 254mg Ingredients: Pumpkin (40%), Egg, Almond Milk (Filtered Water, Whole Almonds (3.8%), Calcium Phosphate, Sunflower Lecithin, Sea Salt, Vegetable Gum (Gellan), Natural Flavour.), Water, Chickpeas (Chickpeas (60%) water, salt), Lemon, Fetta Cheese (Milk, salt, enzyme (Non- Animal rennet), cultures), Extra Virgin Olive Oil, Spinach, Almonds, Quinoa, Garlic, Sunflower Seeds, Pepitas, Chives, Dukkah, Wholegrain Rolled Oats, Parsley, Salt, Cinnamon, Tumeric,, Paprika, Cumin Ground, Pepper.
Contains Wheat, Rye, Barley, Oats, Spelt, Egg, Milk, Peanuts, Soybean, Tree Nuts, Sesame Seeds. .
Jamaica Blue Meals & Sweets NIPS
Mushroom Brunch Bowl
NUTRITION INFORMATION Serving size: 399g Average Quantity Average Quantity per Serving per 100g Energy 1840kJ (440Cal) 461kJ (110Cal) Protein 22.0g 5.5g Fat, Total 31.6g 7.9g - Saturated 6.7g 1.7g Carbohydrate 16.9g 4.2g - Sugars 3.5g 0.9g Sodium 915mg 229mg Ingredients: Mushroom (32%), Egg, Almond Milk (Filtered Water, Whole Almonds (3.8%), Calcium Phosphate, Sunflower Lecithin, Sea Salt, Vegetable Gum (Gellan), Natural Flavour.), Water, Chickpeas (Chickpeas (60%) water, salt), Lemon, Fetta Cheese (Milk, salt, enzume (Non-Animal rennet), cultures), Extra Virgin Olive Oil, Spinach, Quinoa, Sunflower Seeds, Pepitas, Spinach, Wholegrain Rolled Oats, Garlic, Thyme, Dukkah, Parsley, Salt, Chives, Cumin Ground, Tumeric, Paprika, Cinnamon.
Contains Wheat, Rye, Barley, Oats, Spelt, Egg, Milk, Peanuts, Soybean, Tree Nuts, Sesame Seeds.
Jamaica Blue Meals & Sweets NIPS
Oat, Chia, Apple & Red Currant Bowl
NUTRITION INFORMATION Serving size: 325g Average Quantity Average Quantity per Serving per 100g Energy 2000kJ (478Cal) 615kJ (147Cal) Protein 10.5g 3.2g Fat, Total 19.0g 5.9g - Saturated 2.9g 0.9g Carbohydrate 62.1g 19.1g - Sugars 47.0g 14.5g Sodium 22mg 7mg Ingredients: Water, Apple (16%), Almond Milk (Filtered Water, Whole Almonds (3.8%), Calcium Phosphate, Sunflower Lecithin, Sea Salt, Vegetable Gum (Gellan), Natural Flavour.), Apple Juice (7%), Red Currant (7%), Dried Dates, Wholegrain Rolled Oats (6%), Honey, Almonds, Pepitas, Chia Seeds (2%), Dark Chocolate, All Spice.
Contains Wheat, Rye, Barley, Oats, Spelt, Milk, Peanuts, Soybean, Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Beetroot, Chia & Fetta Bars
NUTRITION INFORMATION Serving size: 255g Average Quantity per Average Quantity per Serving 100g Energy 2900kJ (693Cal) 1140kJ (272Cal) Protein 21.4g 8.4g Fat, Total 51.9g 20.3g - Saturated 12.8g 5.0g Carbohydrate 33.0g 12.9g - Sugars 20.0g 7.9g Dietary Fibre 7.1g 2.8g Sodium 1090mg 427mg Ingredients: Beetroot (21%), Egg, Yoghurt (Skim Milk, Cream, Milk Solids Non Fat, Live Yogurt Culture), Caramelised Onion (Onion, Brown Sugar, Butter (Cream, Water, Salt), Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel (150d), Antioxidant (224))), Fetta Cheese (9%) (Milk, salt, enzume (Non-Animal rennet), cultures), Canola Oil, Ricotta Cheese, Rocket, Olive Oil, Sunflower Seeds, Pepitas, Self-Raising Wheat Flour, Balsamic Vinegar, Chia Seeds (2%), Pomegranate Syrup, Lemon Juice, Garlic, Chives, Dill, Coconut Chips, Sweet Potato Crisp, Onion Flakes, Lemon Zest, Salt, Dijon Mustard, Pepper, Mixed Herbs.
Contains Wheat, Rye, Barley, Oats, Spelt, Egg, Milk, Peanuts, Soybean, Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Carrot & Chorizo Bars
NUTRITION INFORMATION Serving size: 255g Average Quantity per Average Quantity per Serving 100g Energy 3180kJ (759Cal) 1250kJ (298Cal) Protein 21.4g 8.4g Fat, Total 60.9g 23.9g - Saturated 16.4g 6.5g Carbohydrate 31.0g 12.2g - Sugars 18.0g 7.1g Dietary Fibre 4.2g 1.7g Sodium 723mg 283mg Ingredients: Carrot (23%), Egg, Yoghurt (Skim Milk, Cream, Milk Solids Non Fat, Live Yogurt Culture), Caramelised Onion (Onion, Brown Sugar, Butter (Cream, Water, Salt), Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel (150d), Antioxidant (224))), Chorizo (8%) (Meat Including Pork (92%), Salt, Spices, Lactose (Milk), Dextrose, Dehyrdated Vegetable, Maltodextrin, Edible Casing, Antioxidant (316), Herbs, Culture, Preservative (250), Sugar, Natural Flavour, Natural Wood Smoke), Canola Oil, Ricotta Cheese, Rocket, Almond Milk, Sunflower Seeds, Pepitas, Olive Oil, Self-Raising Wheat Flour, Balsamic Vinegar, Pomegranate Syrup, Butter, Garlic, Coconut Chips, Sweet Potato Crisp, Onion Flakes, Coriander, Lemon Juice, Dijon Mustard, Chives, Dill, Pepper, Paprika, Salt, Mixed Herbs.
Contains Wheat, Rye, Barley, Oats, Spelt, Egg, Milk, Peanuts, Soybean, Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Forest Mushroom, Chorizo & Fetta Bars
NUTRITION INFORMATION Serving size: 255g Average Quantity per Average Quantity per Serving 100g Energy 3170kJ (756Cal) 1240kJ (297Cal) Protein 24.4g 9.6g Fat, Total 60.0g 23.5g - Saturated 16.7g 6.5g Carbohydrate 28.7g 11.3g - Sugars 12.9g 5.1g Dietary Fibre 5.4g 2.1g Sodium 1340mg 527mg Ingredients: Mushroom (14%), Bean, Yoghurt (Skim Milk, Cream, Milk Solids Non Fat, Live Yogurt Culture), Chorizo (8%) (Meat Including Pork (92%), Salt, Spices, Lactose (Milk), Dextrose, Dehyrdated Vegetable, Maltodextrin, Edible Casing, Antioxidant (316), Herbs, Culture, Preservative (250), Sugar, Natural Flavour, Natural Wood Smoke), Egg, Caramelised Onion (Onion, Brown Sugar, Butter (Cream, Water, Salt), Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel (150d), Antioxidant (224))), Canola Oil, Ricotta Cheese, Fetta Cheese (4%), Rocket, Olive Oil, Sunflower Seeds, Pepitas, Self-Raising Wheat Flour, Balsamic Vinegar, Pomegranate Syrup, Shallot, Butter, Garlic, Coconut Chips, Sweet Potato Crisp, Onion Flakes, Parsley, Lemon Juice, Salt, Dijon Mustard, Chives, Dill, Mixed Herbs.
Contains Wheat, Rye, Barley, Oats, Spelt, Egg, Milk, Peanuts, Soybean, Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Chorizo & Asparagus Breakfast Roll
NUTRITION INFORMATION Serving size: 305g Average Quantity per Average Quantity per Serving 100g Energy 3320kJ (792Cal) 1090kJ (260Cal) Protein 27.2g 8.9g Fat, Total 45.5g 14.9g - Saturated 16.0g 5.2g Carbohydrate 68.7g 22.5g - Sugars 5.4g 1.8g Dietary Fibre 0.6g 0.2g Sodium 1490mg 490mg Ingredients: Stone Baked Bread Roll (Flour [Wheat Flour, Thiamine, Folic Acid], Water, Iodised Salt, Improver [Soy Flour]] Yeast), Avocado Puree (Avocado, Brown Sugar, Salt, Food Acids (Lactic Acid, Ascorbic Acid), Pickled Onion (Onion, Vinegar, Sugar, Salt), Garlic, Vegetable Gum (Xanthan Gum)), Egg, Chorizo (11%) (Meat Including Pork (92%), Salt, Spices, Lactose (Milk), Dextrose, Dehyrdated Vegetable, Maltodextrin, Edible Casing, Antioxidant (316), Herbs, Culture, Preservative (250), Sugar, Natural Flavour, Natural Wood Smoke), Cream, Asparagus (5%), Rocket, Aioli, Chipotle BBQ, Cheddar Cheese, Olive Oil, Chives.
Contains Wheat, Egg, Milk, Soybean. May Contain Crustacea, Fish, Peanuts, Tree Nuts, Sesame Seeds.
Jamaica Blue Meals & Sweets NIPS
Asparagus, Pea & Fetta frittata
NUTRITION INFORMATION Serving size: 150g Average Quantity per Average Quantity per Serving 100g Energy 1750kJ (418Cal) 1170kJ (278Cal) Protein 12.3g 8.2g Fat, Total 36.0g 24.0g - Saturated 14.6g 9.7g Carbohydrate 11.4g 7.6g - Sugars 7.6g 5.0g Dietary Fibre 1.5g 1.0g Sodium 566mg 377mg Ingredients: Egg (19%), Cream, Rocket, Peas (6%), Olive Oil, Ricotta Cheese (Whey, Milk, Milk Solids, Food Acid (Acetic Acid), Salt, Preservative (202)), Asparagus (4%), Balsamic Vinegar, Pomegranate Syrup, Pesto, Tomato, Sunflower Seeds, Pepitas, Shallot, Cheddar Cheese, Fetta Cheese (2.5%), Coconut Chips, Sweet Potato Crisp, Onion Flakes, Salt, Dijon Mustard, Lemon Juice, Dill, Lemon Zest, Mixed Herbs.
Contains Wheat, Rye, Barley, Oats, Spelt, Egg, Milk, Peanuts, Soybean, Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Poached Eggs Cilbir
NUTRITION INFORMATION Serving size: 365g Average Quantity per Average Quantity per Serving 100g Energy 3280kJ (783Cal) 898kJ (214Cal) Protein 29.9g 8.2g Fat, Total 43.8g 12.0g - Saturated 18.8g 5.1g Carbohydrate 65.2g 17.9g - Sugars 13.6g 3.7g Dietary Fibre 5.0g 1.4g Sodium 1480mg 406mg Ingredients: Flat Bread (Wheat Flour [(60%), Thiamine, Folic Acid], Water, Vegetable Oil [Antioxidant (320)], Sugar, Iodised Salt, Food Acid (297), Mineral Salts (450, Sodium Bicarbonate), Preservative (282), Colour (171), Preservative (200), Yeast.), Egg (32%), Yoghurt (15%) (Milk, Cream, Milk Solids Non Fat, Live Yoghurt Culture), Spinach, Butter, Pesto, Lemon, Lemon Juice, Olive Oil, Mint, Parsley, Capers, Garlic, Dukkah, Basil, Paprika, Lemon Zest, Dill, Chilli Flakes.
Contains Wheat, Egg, Milk, Tree Nuts, Sesame Seeds. May Contain Rye, Barley, Oats, Spelt.
Jamaica Blue Meals & Sweets NIPS
Bacon & Egg Roll (in Milk Bun)
NUTRITION INFORMATION Serving size: 280g Average Quantity per Average Quantity per Serving 100g Energy 2900kJ (693Cal) 1040kJ (247Cal) Protein 31.9g 11.4g Fat, Total 41.3g 14.8g - Saturated 15.6g 5.6g Carbohydrate 47.1g 16.8g - Sugars 7.5g 2.7g Dietary Fibre 2.0g 0.7g Sodium 1620mg 580mg Ingredients: Milk Bun (Wheat Flour, Water, Sugar, Milk, Vegetable Fat [Vegetable Oil And Fats, Anhydrous Milk Fat, Water, Salt, Emulsifiers (471, 322), Preservative (202), Natural Flavour, Acidity Regulator (Citric Acid), Natural Colour (100, 160a)], Canola Oil, Egg, Yeast, Salt, Bread Improver [ (Wheat Flour, Malt Flour (Wheat), Antioxidant (Ascorbic Acid)], Acidity Regulator (262)), Bacon (34%) (Pork, Salt, Mineral Salts (450, 451, 452), Dextrose, Antioxidant (316), Nitrite (250), Hydrolysed Vegetable Protein, Flavour Enhancer (621), Water), Egg (20%), Hollandaise Sauce (Vegetable Oil (Palm, Canola), Water, Egg Yolk (5%), Skim Milk Powder, Salt, Sugar, Food Acid (Lactic), Vegetable Gums (Xanthan, Guar, Locust Bean), Flavours (Contain Milk, Wheat Derivatives), Herbs, Dextrose.).
Contains Wheat, Egg, Milk. May Contain Rye, Barley, Oats, Soybean, Sesame Seeds.
Jamaica Blue Meals & Sweets NIPS
Stone Baked Bacon & Egg Roll
NUTRITION INFORMATION Serving size: 400g Average Quantity per Average Quantity per Serving 100g Energy 3240kJ (774Cal) 810kJ (193Cal) Protein 42.1g 10.5g Fat, Total 37.5g 9.4g - Saturated 14.2g 3.6g Carbohydrate 65.0g 16.3g - Sugars 6.3g 1.6g Dietary Fibre 2.8g 0.7g Sodium 1930mg 483mg Ingredients: Stone Baked Bread Roll (Flour [Wheat Flour, Thiamine, Folic Acid], Water, Iodised Salt, Improver [Soy Flour]] Yeast), Egg (30%), Bacon (24%) (Pork, Salt, Mineral Salts (450, 451, 452), Dextrose, Antioxidant (316), Nitrite (250), Hydrolysed Vegetable Protein, Flavour Enhancer (621), Water), Aioli (Cream Cheese (Milk, Cream, Milk Solids Non- Fat, Microbial Rennet, Lactic Culture, Vegetable Gums (410, Guar Gum)), Mayonnaise (35%) (Canola Oil, Water, Sugar, Whole Egg, Vinegar, Thickeners (1442, Xanthan Gum), Salt, Mustard), Sour Cream (Cream, Halal Gelatine, Sour Cream Culture), Garlic (3%), Vinegar, Salt, Soy Solids, Emulsifiers (471), Thickener (415)), Chipotle BBQ.
Contains Wheat, Egg, Milk, Soybean. May Contain Crustacea, Fish, Peanuts, Tree Nuts, Sesame Seeds.
Jamaica Blue Meals & Sweets NIPS
Smoked Salmon Asparagus Crepe
NUTRITION INFORMATION Serving size: 238g Average Quantity per Average Quantity per Serving 100g Energy 2180kJ (521Cal) 917kJ (219Cal) Protein 18.9g 7.9g Fat, Total 34.5g 14.5g - Saturated 11.0g 4.6g Carbohydrate 33.9g 14.2g - Sugars 7.1g 3.0g Dietary Fibre 0.5g 0.2g Sodium 1390mg 582mg Ingredients: Crepe (Water, Maize starch, Tapioca, Milk Solids, Pasteurised Egg, Canola Oil, Emulsifier (322 (Soy)), Sugar, Salt, Raising Agents (Sodium Bicarbonate, 541), Thickener (1422), Vegetable Gum (Guar Gum) ), Smoked Salmon (21%) (Norwegian Smoked Salmon), Hollandaise Sauce (13%) (Vegetable Oil (Palm, Canola), Water, Egg Yolk (5%), Skim Milk Powder, Salt, Sugar, Food Acid (Lactic), Vegetable Gums (Xanthan, Guar, Locust Bean), Flavours (Contain Milk, Wheat Derivatives), Herbs, Dextrose.), Ricotta Cheese (Whey, Milk, Milk Solids, Food Acid (Acetic Acid), Salt, Preservative (202)), Asparagus (4%), Lemon, Rocket, Pesto, Dill, Lemon Juice, Salt, Lemon Zest.
Contains Wheat, Egg, Fish, Milk, Soybean, Tree Nuts. May Contain Rye, Barley, Oats, Spelt.
Jamaica Blue Meals & Sweets NIPS
Beetroot & Fetta Mini Tacos
NUTRITION INFORMATION Serving size: 225g Average Quantity per Average Quantity per Serving 100g Energy 2560kJ (612Cal) 1140kJ (272Cal) Protein 14.6g 6.5g Fat, Total 43.4g 19.3g - Saturated 10.1g 4.5g Carbohydrate 39.2g 17.4g - Sugars 10.0g 4.5g Dietary Fibre 5.0g 2.2g Sodium 900mg 400mg Ingredients: Tortilla (22%) ([Wheat Flour (59%), Folic Acid, Thiamine], Water, Vegetable Shortening [Antioxidant (320)], Sugar, Baking Powder [Mineral Salts (Sodium Bicarbonate, 450, 341)], Acidity Regulator (297), Iodised Salt, Mineral Salt (Sodium Bicarbonate), Preservative (282), Yeast.), Avocado Puree Avocado Puree (Avocado, Brown Sugar, Salt, Food Acids (Lactic Acid, Ascorbic Acid), Pickled Onion (Onion, Vinegar, Sugar, Salt), Garlic, Vegetable Gum (Xanthan Gum)), Beetroot (13%), Yoghurt (Skim Milk, Cream, Milk Solids Non Fat, Live Yogurt Culture), Olive Oil, Egg, Caramelised Onion (Onion, Brown Sugar, Butter (Cream, Water, Salt), Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel (150d), Antioxidant (224))), Fetta Cheese (5%) (Milk, salt, enzume (Non-Animal rennet), cultures), Rocket, Cucumber, Canola Oil, Ricotta Cheese, Self-Raising Wheat Flour, Chia Seeds, Lemon Juice, Sunflower Seeds, Pepitas, Garlic, Chives, Dill, Lemon Zest, Salt, Pepper.
Contains Wheat, Rye, Barley, Oats, Spelt, Egg, Milk, Peanuts, Soybean, Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Carrot & Chorizo Mini Tacos
NUTRITION INFORMATION Serving size: 225g Average Quantity per Average Quantity per Serving 100g Energy 2710kJ (647Cal) 1200kJ (287Cal) Protein 14.6g 6.5g Fat, Total 48.2g 21.4g - Saturated 12.0g 5.4g Carbohydrate 38.2g 17.0g - Sugars 8.9g 4.0g Dietary Fibre 3.5g 1.6g Sodium 707mg 314mg Ingredients: Tortilla (22%) ([Wheat Flour (59%), Folic Acid, Thiamine], Water, Vegetable Shortening [Antioxidant (320)], Sugar, Baking Powder [Mineral Salts (Sodium Bicarbonate, 450, 341)], Acidity Regulator (297), Iodised Salt, Mineral Salt (Sodium Bicarbonate), Preservative (282), Yeast.), Carrot (14%), Avocado Puree (Avocado, Brown Sugar, Salt, Food Acids (Lactic Acid, Ascorbic Acid), Pickled Onion (Onion, Vinegar, Sugar, Salt), Garlic, Vegetable Gum (Xanthan Gum)), Yoghurt (Skim Milk, Cream, Milk Solids Non Fat, Live Yogurt Culture), Olive Oil, Egg, Caramelised Onion (Onion, Brown Sugar, Butter (Cream, Water, Salt), Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel (150d), Antioxidant (224))), Chorizo (4.5%), Rocket, Cucumber, Canola Oil, Ricotta Cheese, Almond Milk, Self-Raising Wheat Flour, Butter, Sunflower Seeds, Pepitas, Garlic, Lemon Juice, Coriander, Chives, Dill, Pepper, Paprika.
Contains Wheat, Rye, Barley, Oats, Spelt, Egg, Milk, Peanuts, Soybean, Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Mushroom, Bacon & Fetta Mini Tacos
NUTRITION INFORMATION Serving size: 225g Average Quantity per Average Quantity per Serving 100g Energy 2700kJ (646Cal) 1200kJ (287Cal) Protein 16.2g 7.2g Fat, Total 47.7g 21.2g - Saturated 12.1g 5.4g Carbohydrate 37.0g 16.4g - Sugars 6.3g 2.8g Dietary Fibre 4.1g 1.8g Sodium 1030mg 460mg Ingredients: Tortilla (22%) ([Wheat Flour (59%), Folic Acid, Thiamine], Water, Vegetable Shortening [Antioxidant (320)], Sugar, Baking Powder [Mineral Salts (Sodium Bicarbonate, 450, 341)], Acidity Regulator (297), Iodised Salt, Mineral Salt (Sodium Bicarbonate), Preservative (282), Yeast.), Avocado Puree (Avocado, Brown Sugar, Salt, Food Acids (Lactic Acid, Ascorbic Acid), Pickled Onion (Onion, Vinegar, Sugar, Salt), Garlic, Vegetable Gum (Xanthan Gum)), Mushroom (8%), Bean, Yoghurt (Skim Milk, Cream, Milk Solids Non Fat, Live Yogurt Culture), Olive Oil, Chorizo (5%) (Meat Including Pork (92%), Salt, Spices, Lactose (Milk), Dextrose, Dehyrdated Vegetable, Maltodextrin, Edible Casing, Antioxidant (316), Herbs, Culture, Preservative (250), Sugar, Natural Flavour, Natural Wood Smoke), Rocket, Cucumber, Egg, Caramelised Onion, Canola Oil, Ricotta Cheese, Fetta Cheese (2.5%), Self-Raising Wheat Flour, Shallot, Butter, Sunflower Seeds, Pepitas, Garlic, Parsley, Lemon Juice, Salt, Chives, Dill.
Contains Wheat, Rye, Barley, Oats, Spelt, Egg, Milk, Peanuts, Soybean, Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Lemon Curd Slice
NUTRITION INFORMATION Serving size: 102g Average Quantity per Average Quantity per Serving 100g Energy 1700kJ (405Cal) 1660kJ (395Cal) Protein 4.8g 4.7g Fat, Total 18.6g 18.2g - Saturated 11.7g 11.4g Carbohydrate 53.9g 52.6g - Sugars 30.3g 29.6g Dietary Fibre 1.2g 1.2g Sodium 289mg 282mg Ingredients: Lemon Curd (29%) (Sugar, Lemon Juice 22% (Reconstituted), Glucose Syrup, Water, Thickener (1442), Butter, Egg Powder, Salt, Flavour, Colour (160a, 171), Preservative (202), Acidity Regulator (Citric Acid)), Butter (Cream, Water, Salt), Wheat Flour, Self-Raising Wheat Flour (Wheat Flour, Raising Agents (339, 341, 450, Sodium Bicarbonate)), Brown Sugar, Egg, Icing Sugar.
Contains Wheat, Egg, Milk.
Jamaica Blue Meals & Sweets NIPS
Avocado Maple Bacon On Toast NUTRITION INFORMATION Serving size: 360g Average Quantity Average Quantity per Serving per 100g ENERGY 3280kJ (783Cal) 911kJ (218Cal) PROTEIN 33.1g 9.2g FAT, TOTAL 53.2g 14.8g - SATURATED 16.3g 4.5g CARBOHYDRATE 38.9g 10.8g - SUGARS 14.8g 4.1g SODIUM 1990mg 554mg Ingredients: Avocado, Bacon (Pork (93%), Water, Salt, Dextrose, Mineral Salts (450, 451), Sugars (Sucrose, Dextrose (Maize)) Antioxidants (316), Preservative (250)), Sourdough (White Flour, Wholemeal Flour, Water, White Leaven, Salt, Honey, Malt), Egg, Tomato, Maple Syrup, Onion, Lemon, Sweet Chili Sauce (Sugar, Water, Capsicum, Thickener (Modified Cornstarch), Salt, Chili 2%, Ginger, Acidity Regulator (Acetic), Garlic, Golden Syrup, Water, Natural Colour (Paprika Oleoresin), Vegetable Gum (Xanthan), Garlic Extract), Coriander, Cumin, Salt. Contains Wheat, Crustacea, Egg, Fish, Milk, Soybean.
Jamaica Blue Meals & Sweets NIPS
Brookfarm Muesli And Yoghurt NUTRITION INFORMATION Serving size: 273g Average Quantity Average Quantity per Serving per 100g ENERGY 1960kJ (469Cal) 719kJ (172Cal) PROTEIN 14.2g 5.2g FAT, TOTAL 17.0g 6.2g - SATURATED 7.7g 2.8g CARBOHYDRATE 64.3g 23.5g - SUGARS 38.4g 14.1g SODIUM 115mg 42mg Ingredients: Milk, Full Cream, Yoghurt (Skim Milk, Milk Solids Non Fat, Cream, Live Yoghurt Culture), Muesli (Rolled Oats, Honey, Barley Flakes, Macadamia Oil, Rice Bran, Macadamia Nuts (7%), Sunflower Seeds, Barley Bran, Oat Bran, Wheat Germ, Natural Sultanas, Currants, Apricots [Apricots (3%), Humectant (Vegetable Glycerine-422), Preservative (Sulphurdioxide-220)], Pumpkin Kernels, Coconut, Prune Juice, Spices.), Honey. Contains Wheat, Barley, Oats, Milk, Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Cherry Burcher Muesli NUTRITION INFORMATION Serving size: 176g Average Quantity Average Quantity per Serving per 100g ENERGY 1330kJ (318Cal) 755kJ (180Cal) PROTEIN 9.6g 5.4g FAT, TOTAL 12.3g 7.0g - SATURATED 4.0g 2.3g CARBOHYDRATE 41.4g 23.5g - SUGARS 23.3g 13.2g SODIUM 59mg 33mg Ingredients: Yoghurt (Skim Milk, Milk Solids Non Fat, Cream, Live Yoghurt Culture), Cherries Canned (Sour Cherries (51%), Water, Sugar, Food Acid (330)), Muesli (Rolled Oats, Honey, Barley Flakes, Macadamia Oil, Rice Bran, Macadamia Nuts (7%), Sunflower Seeds, Barley Bran, Oat Bran, Wheat Germ, Natural Sultanas, Currants, Apricots [Apricots (3%), Humectant (Vegetable Glycerine-422), Preservative (Sulphurdioxide-220)], Pumpkin Kernels, Coconut, Prune Juice, Spices.), Almond. Contains Wheat, Barley, Oats, Milk, Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Chicken Salsa Verde Flatbread NUTRITION INFORMATION Serving size: 354g Average Quantity Average Quantity per Serving per 100g ENERGY 3410kJ (815Cal) 962kJ (230Cal) PROTEIN 34.7g 9.8g FAT, TOTAL 49.2g 13.9g - SATURATED 21.2g 6.0g CARBOHYDRATE 55.2g 15.6g - SUGARS 9.8g 2.8g SODIUM 1320mg 372mg Ingredients: Flatbread (Wheat Flour [ (59%), Thiamine, Folic Acid], Water, Blended Vegetable Oil [Antioxidant (320)], Sugar, Yeast, Baking Powder [Mineral Salts (500, 450, 341)], Salt, Food Acid (297), Mineral Salt (500) Preservative (282)), Chicken, Capsicum, Sour Cream (Pasteurized Cream (From Milk), Culture), Cheese (Pasteurized Milk, Salt, Cultures, Enzyme (Rennet)), Lettuce, Olive Oil, Onion, Rocket, Parsley, Cucumber, Lemon, Basil, Capers (Capers (65%), Water, Salt, Vinegar), Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Garlic, Salt, Pepper, Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage). Contains Wheat, Milk.
Jamaica Blue Meals & Sweets NIPS
Kids Chicken Strips & Chips NUTRITION INFORMATION Serving size: 315g Average Quantity Average Quantity per Serving per 100g ENERGY 3040kJ (726Cal) 965kJ (230Cal) PROTEIN 28.9g 9.2g FAT, TOTAL 36.5g 11.6g - SATURATED 4.2g 1.3g CARBOHYDRATE 66.7g 21.2g - SUGARS 18.7g 6.0g SODIUM 651mg 207mg Ingredients: Potato Chips (*), Chicken, BBQ Sauce (Tomatoes 43% (From Concentrate), Sugar, Water, Wheaten Cornflower, Salt, Food Acids (Acetic, Citric), Corn Syrup Solids, Colour (Caramel 150c From Wheat), Vegetable Gum (Pectic), Spices, Yeast Extract, Clove 0.5%, Onion), Egg, Canola Oil, Almond meal (Almonds), Wholemeal flour (Wholemeal Wheat Flour), Breadcrumbs (Wheat Flour, Wholemeal Wheat Flour, Baker's Yeast, Eye Flour, Rye Meal, Vegetable Fiber, Gluten, Salt, Canola Oil, Mixed Grains (Kibbled Rye, Kibbled Wheat, Granary Malt Wheat Flakes, Kibbled Corn, Buckwheat, Triticale, Kibbled Barley, Rolled Oats, Kibbled Maize), Wheat Bran, Oat Bran, Mixed Seeds (Linseed, Sunflower Seeds, Pumpkin Seeds, Sesame Seeds, Poppy Seeds) Kibbled Soy, Soy Flour, White Spelt Flour, Vinegar, Roasted Malt Flour (Barley, Wheat), Vegetable Gum (412), Sugar, Emulsifiers (481, 472e, 471), Raising Agents (500, 450), Preservatives (282, 200), Molasses, Milk Solids, Honey, Tuna Oil, Vitamins (Folic Acid, Thiamin)), Sesame Seed, Salt, Rosemary, Paprika, Pepper. Contains Wheat, Rye, Barley, Oats, Egg, Fish, Milk, Soybean, Tree Nuts, Sesame Seeds. May Contain Peanuts.
Jamaica Blue Meals & Sweets NIPS
Mini Cottage Pies NUTRITION INFORMATION Serving size: 355g Average Quantity Average Quantity per Serving per 100g ENERGY 1820kJ (434Cal) 512kJ (122Cal) PROTEIN 17.8g 5.0g FAT, TOTAL 22.1g 6.2g - SATURATED 13.3g 3.7g CARBOHYDRATE 37.8g 10.6g - SUGARS 10.7g 3.0g SODIUM 546mg 154mg Ingredients: Pasta Sauce (Tomatoes 80%, Onions 13%, Sugar, Water, Canola Oil, Garlic 1%, Salt, Herbs & Spices, Food Acid (330)), Capsicum, Beef Mince, Potato, Sweet Potato, Pastry (Contains Wheat Flour, Margarine, Vegetable Fats and Oils, Water, Salt, Emulsifier [ (Soy Lecithin, 471), Antioxidant (320), Flavor, Water, Preservatives (202, 281), Food Acid (330)].), Onion, Mushroom, Lettuce, Spinach, Cheese (Pasteurized Milk, Salt, Cultures, Enzyme (Rennet)), Red Capsicum, Tomato Paste (Concentrated Tomato (98%), Salt), Cucumber, Olive Oil, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Garlic, Basil, Salt, Pepper, Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage). Contains Wheat, Milk, Soybean.
Jamaica Blue Meals & Sweets NIPS
Oats With Berries NUTRITION INFORMATION Serving size: 402g Average Quantity Average Quantity per Serving per 100g ENERGY 1650kJ (394Cal) 411kJ (98Cal) PROTEIN 14.7g 3.7g FAT, TOTAL 3.8g 0.9g - SATURATED 0.9g 0.2g CARBOHYDRATE 71.8g 17.9g - SUGARS 46.9g 11.7g SODIUM 112mg 28mg Ingredients: Milk, Skim, Mixed Berries (Mixed Berries [Strawberries (30%), Blackberries (30%), Raspberries (20%), Blueberries (20%)]), Rolled Oats, Sugar, Strawberry. Contains Wheat, Oats, Milk.
Jamaica Blue Meals & Sweets NIPS
Pastrami Brie Tomato Sandwich NUTRITION INFORMATION Serving size: 353g Average Quantity Average Quantity per Serving per 100g ENERGY 2920kJ (699Cal) 829kJ (198Cal) PROTEIN 23.4g 6.6g FAT, TOTAL 49.2g 13.9g - SATURATED 10.1g 2.9g CARBOHYDRATE 35.6g 10.1g - SUGARS 7.4g 2.1g SODIUM 1200mg 340mg Ingredients: Rye Bread (Water, Wheat Flour, Rye-Plus? (21%) (Wholegrain Kibbled Rye[ 16%], Wholegrain Rye Meal[ 5%], Wheat Gluten, Canola Oil, Maize Starch, Baker's Yeast, Barley Malt, Flour, Vinegar, Iodized Salt, Cultured Whey, Vitamins (Thiamin, Folate)), Tomato, Capsicum, Mayonnaise (Vegetable Oil, Egg Yolk, Water, Whole Egg, Glucose (From Wheat), Sugar, Food Acids (Acetic, Citric), Salt, Mustard Seed, Vegetable Gum (Xanthan), Turmeric, Spice Extract, Garlic Extract), Brie Cheese (Milk, Salt, Cultures, Rennet), Pastrami (Beef (86%), Water, Curing Mix[ Sucrose, Mineral Salts (450, 451)Dextrose (Corn), Salt, Vegetable Gums (407, 415), Antioxidant (316), Sodium Nitrite (250)], Food Acid (325), Salt, Spices, Rice Flour), Lettuce, Olive Oil, Mustard (Water, Mustard Seed 29%, Sugar, Acidity Regulator (Acetic Acid), Herbs And Spices, Garlic), Rocket, Onion, Cucumber, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Parsley, Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper, Salt. Contains Wheat, Rye, Barley, Egg, Milk. May Contain Sesame Seeds.
Jamaica Blue Meals & Sweets NIPS
Polenta Chips With Aioli NUTRITION INFORMATION Serving size: 412g Average Quantity Average Quantity per Serving per 100g ENERGY 2830kJ (676Cal) 686kJ (164Cal) PROTEIN 7.7g 1.9g FAT, TOTAL 49.4g 12.0g - SATURATED 8.7g 2.1g CARBOHYDRATE 55.4g 13.4g - SUGARS 1.1g 0.3g SODIUM 1230mg 299mg Ingredients: Water, Polenta, Aioli (Canola Oil, Egg Pulp, Garlic (2%), Dijon Mustard (Mustard Seeds, Vinegar, Salt, Sodium Bisulphate), Vinegar, Balsamic Vinegar, Lemon Juice (Preservative (223), Herbs And Spices), White Pepper, Lactic Acid (270)), Butter (Pasteurized Cream (From Milk), Water, Salt Milk Fat: 80% Minimum), Salt, Paprika. Contains Egg, Milk.
Jamaica Blue Meals & Sweets NIPS
Ratatouille Flatbread NUTRITION INFORMATION Serving size: 418g Average Quantity Average Quantity per Serving per 100g ENERGY 2660kJ (635Cal) 636kJ (152Cal) PROTEIN 19.7g 4.7g FAT, TOTAL 30.2g 7.2g - SATURATED 10.5g 2.5g CARBOHYDRATE 66.8g 16.0g - SUGARS 19.9g 4.8g SODIUM 1410mg 337mg Ingredients: Flatbread (Wheat Flour [ (59%), Thiamine, Folic Acid], Water, Blended Vegetable Oil [Antioxidant (320)], Sugar, Yeast, Baking Powder [Mineral Salts (500, 450, 341)], Salt, Food Acid (297), Mineral Salt (500) Preservative (282)), Tomato Juice (Reconstituted Tomato Juice (98%), Sugar, Salt Vitamin C (Ascorbic Acid)), Capsicum, Eggplant, Onion, Cheese (Pasteurized Milk, Salt, Cultures, Enzyme (Rennet)), Red Capsicum, Yellow Capsicum, Green Capsicum, Lettuce, Zucchini, Olive Oil, Cucumber, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Basil, Garlic, Salt, Pepper, Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage). Contains Wheat, Milk.
Jamaica Blue Meals & Sweets NIPS
Spiced Pumpkin Soup NUTRITION INFORMATION Serving size: 409g Average Quantity Average Quantity per Serving per 100g ENERGY 2690kJ (643Cal) 658kJ (157Cal) PROTEIN 13.0g 3.2g FAT, TOTAL 30.1g 7.4g - SATURATED 14.3g 3.5g CARBOHYDRATE 76.3g 18.7g - SUGARS 14.1g 3.5g SODIUM 1970mg 480mg Ingredients: Heinz Pumpkin Soup (Water, Pumpkin (33%), Capsicum, Onion, Coconut Milk (Contains Milk, Wheat), Maize Thickener (1422), Red Curry Paste (Contains Shrimp, Fish, Garlic, Chili), Sugar, Flavor (Contains Barley), Salt, Yeast Extract, Soy Sauce, Herb.), Flatbread (Wheat Flour [ (59%), Thiamine, Folic Acid], Water, Blended Vegetable Oil [Antioxidant (320)], Sugar, Yeast, Baking Powder [Mineral Salts (500, 450, 341)], Salt, Food Acid (297), Mineral Salt (500) Preservative (282)), Sour Cream (Pasteurized Cream (From Milk), Culture), Olive Oil, Chive, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Salt. Contains Wheat, Barley, Crustacea, Fish, Milk, Soybean.
Jamaica Blue Meals & Sweets NIPS
Banana Blueberry Pancakes NUTRITION INFORMATION Serving size: 407g Average Quantity Average Quantity per Serving per 100g ENERGY 3540kJ (846Cal) 871kJ (208Cal) PROTEIN 20.2g 5.0g FAT, TOTAL 25.7g 6.3g - SATURATED 14.9g 3.7g CARBOHYDRATE 130g 32.1g - SUGARS 68.7g 16.9g SODIUM 1950mg 479mg Ingredients: Banana, Wheat Flour, Yoghurt (Skim Milk, Milk Solids Non Fat, Cream, Live Yoghurt Culture), Milk, Full Cream, Maple Syrup, Egg, Butter (Pasteurized Cream (From Milk), Water, Salt Milk Fat: 80% Minimum), Blueberry, Mineral Salt, Baking Powder, Salt. Contains Wheat, Egg, Milk.
Jamaica Blue Meals & Sweets NIPS
Beef Pastry Rolls NUTRITION INFORMATION Serving size: 244g Average Quantity Average Quantity per Serving per 100g ENERGY 1850kJ (442Cal) 758kJ (181Cal) PROTEIN 18.9g 7.7g FAT, TOTAL 20.7g 8.5g - SATURATED 11.9g 4.9g CARBOHYDRATE 44.1g 18.1g - SUGARS 17.4g 7.1g SODIUM 555mg 228mg Ingredients: Beef Mince, Pastry (Contains Wheat, Flour, Water, Margarine[ Vegetable Fats And Oils, Water, Salt, Emulsifiers (Soy, Lecithin, 471), Antioxidants (306), Flavor, Colour (160a)], Salt, Preservatives (202, 281), Food Acid (330)), Capsicum, Tomato Chutney (Fruit And Vegetables (Tomato (64%), Apple (9%), Onion (9%), Sultanas (2%)), Sugar, Vinegar, Thickener (Modified Corn And Potato Starch), Salt, Herbs And Spices, Chili (0.02%)), Onion, Lettuce, Carrot, Egg, Cucumber, Olive Oil, Barbecue Sauce (Tomatoes 43% (From Concentrate), Sugar, Wheaten Corn flour, Salt, Acidity Regulators (Acetic Acid, Citric Acid), Dried Glucose Syrup, Colour (Caramel 150c, From Wheat), Vegetable Gum (Pectin), Spices, Yeast Extract, Onion 0.5%.), Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Sugar, Butter (Pasteurized Cream (From Milk), Water, Salt Milk Fat: 80% Minimum), Poppy seeds, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Salt, Pepper. Contains Wheat, Egg, Milk, Peanuts, Soybean, Sesame Seeds.
Jamaica Blue Meals & Sweets NIPS
Breakfast Baguette NUTRITION INFORMATION Serving size: 278g Average Quantity Average Quantity per Serving per 100g ENERGY 2800kJ (669Cal) 1010kJ (240Cal) PROTEIN 29.1g 10.5g FAT, TOTAL 24.0g 8.6g - SATURATED 12.0g 4.3g CARBOHYDRATE 88.7g 31.9g - SUGARS 13.3g 4.8g SODIUM 1800mg 647mg Ingredients: Baguette (Wheat Flour, Water, Wheat Semolina, Sesame Seeds, Yeast, Wheat Gluten, Iodized Salt, Vegetable Oil (Canola Palm), Vitamins (Thiamin, Folic Acid)), Ham (Pork (65%), Water, Salt, Potato Starch, Mineral Salts (451, 452), Sugar, Dextrose, Antioxidant (316), Vegetable Gum (415), Preservative (250)), Egg, Tomato Chutney (Fruit And Vegetables (Tomato (64%), Apple (9%), Onion (9%), Sultanas (2%)), Sugar, Vinegar, Thickener (Modified Corn And Potato Starch), Salt, Herbs And Spices, Chili (0.02%)), Cream, Cheese (Pasteurized Milk, Salt, Cultures, Enzyme (Rennet)), Shallots, Salt, Pepper. Contains Wheat, Egg, Milk, Peanuts, Soybean, Tree Nuts, Sesame Seeds.
Jamaica Blue Meals & Sweets NIPS
Chicken Schnitzel Turkish NUTRITION INFORMATION Serving size: 449g Average Quantity Average Quantity per Serving per 100g ENERGY 4000kJ (954Cal) 889kJ (212Cal) PROTEIN 44.9g 10.0g FAT, TOTAL 52.5g 11.7g - SATURATED 7.7g 1.7g CARBOHYDRATE 75.1g 16.7g - SUGARS 11.1g 2.5g SODIUM 1510mg 335mg Ingredients: Bread (Wheat Flour, Water, Salt, Vegetable Oil, Gluten, Soy Flour, Sesame Seeds, Vegetable Emulsifiers (481, 472 (E), 471), Preservative (202)), Chicken, Capsicum, Aioli (Canola Oil, Egg Pulp, Garlic (2%), Dijon Mustard (Mustard Seeds, Vinegar, Salt, Sodium Bisulphate), Vinegar, Balsamic Vinegar, Lemon Juice (Preservative (223), Herbs And Spices), White Pepper, Lactic Acid (270)), Yoghurt (Skim Milk, Milk Solids Non Fat, Cream, Live Yoghurt Culture), Green Cabbage, Red Cabbage, Egg, Lettuce, Almond meal (Almonds), Whole meal flour (Whole meal Wheat Flour), Onion, Breadcrumbs (Wheat Flour, Whole meal Wheat Flour, Baker's Yeast, Eye Flour, Rye Meal, Vegetable Fiber, Gluten, Salt, Canola Oil, Mixed Grains (Kibbled Rye, Kibbled Wheat, Granary Malt Wheat Flakes, Kibbled Corn, Buckwheat, Triticale, Kibbled Barley, Rolled Oats, Kibbled Maize), Wheat Bran, Oat Bran, Mixed Seeds (Linseed, Sunflower Seeds, Pumpkin Seeds, Sesame Seeds, Poppy Seeds) Kibbled Soy, Soy Flour, White Spelt Flour, Vinegar, Roasted Malt Flour (Barley, Wheat), Vegetable Gum (412), Sugar, Emulsifiers (481, 472e, 471), Raising Agents (500, 450), Preservatives (282, 200), Molasses, Milk Solids, Honey, Tuna Oil, Vitamins (Folic Acid, Thiamin)), Carrot, Olive Oil, Cucumber, Fennel, Cashew, Sesame Seed, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Dijon Mustard (Water, Mustard Seed 18%, Salt, Sugar, Food Acid (Acetic Acid), Spice), Lemon, Parsley, Honey, Salt, Dill, Rosemary, Paprika, Pepper, Shallots, Sugar, Cumin, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage). Contains Wheat, Rye, Barley, Oats, Egg, Fish, Milk, Soybean, Tree Nuts, Sesame Seeds. May Contain Peanuts.
Jamaica Blue Meals & Sweets NIPS
Choc Peppermint Slice NUTRITION INFORMATION Serving size: 148g Average Quantity Average Quantity per Serving per 100g ENERGY 2790kJ (666Cal) 1890kJ (451Cal) PROTEIN 5.6g 3.8g FAT, TOTAL 35.0g 23.7g - SATURATED 22.2g 15.0g CARBOHYDRATE 85.8g 58.1g - SUGARS 71.3g 48.3g SODIUM 222mg 151mg Ingredients: Icing Sugar, Lint Chocolate Dark (Cocoa Mass, Cocoa Butter, Butterfat, Emulsifier (Soya Lecithin), Vanilla, Hazelnuts, Almonds.), Butter (Pasteurized Cream (From Milk), Water, Salt Milk Fat: 80% Minimum), Wheat Flour, Cream, Egg, Coconut, White Chocolate (Sugar, Milk Solids, Cocoa Butter, Emulsifiers (Soy Lecithin, 476), Flavors. White Chocolate Contains Cocoa Solids 24%, Milk Solids 31%), Cocoa Powder, Canola oil, Baking Powder, Peppermint Essence (Glycerin, Alcohol (Content 35%, Water, Peppermint Oil). Contains Wheat, Egg, Milk, Peanuts, Soybean, Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Cinnamon Teacakes NUTRITION INFORMATION Serving size: 263g Average Quantity Average Quantity per Serving per 100g ENERGY 4140kJ (989Cal) 1570kJ (376Cal) PROTEIN 12.6g 4.8g FAT, TOTAL 46.4g 17.6g - SATURATED 29.3g 11.1g CARBOHYDRATE 133g 50.4g - SUGARS 74.3g 28.2g SODIUM 1250mg 474mg Ingredients: Wheat Flour, Sugar, Butter (Pasteurized Cream (From Milk), Water, Salt Milk Fat: 80% Minimum), Milk, Full Cream, Apple, Egg, Cream, Yoghurt (Skim Milk, Milk Solids Non Fat, Cream, Live Yoghurt Culture), Baking Powder, Salt, Cinnamon, Mineral Salt, Nutmeg. Contains Wheat, Egg, Milk.
Jamaica Blue Meals & Sweets NIPS
Gourmet Roast Beef Rye NUTRITION INFORMATION Serving size: 305g Average Quantity Average Quantity per Serving per 100g ENERGY 2360kJ (563Cal) 772kJ (184Cal) PROTEIN 26.9g 8.8g FAT, TOTAL 31.7g 10.4g - SATURATED 6.2g 2.0g CARBOHYDRATE 41.7g 13.7g - SUGARS 8.0g 2.6g SODIUM 1330mg 435mg Ingredients: Rye Bread (Wheat Flour (Folic Acid), Water, Rye Flour (20%), Gluten, Yeast, Iodized Salt, Malt Powder, Liquid Sour (Rye Flour), Water, Acetic Acid), Vinegar, Skim Milk Powder, Bread Improver (Wheat Flour, Emulsifier (472e), Flour Treatment Agent (Ascorbic Acid), Enzymes)), Beef, Capsicum, Aioli (Canola Oil, Egg Pulp, Garlic (2%), Dijon Mustard (Mustard Seeds, Vinegar, Salt, Sodium Bisulphate), Vinegar, Balsamic Vinegar, Lemon Juice (Preservative (223), Herbs And Spices), White Pepper, Lactic Acid (270)), Gherkin (Gherkin (53%), Sugar, Salt, Food Acid (Acetic), Water, Mustard Seed, Black Pepper, Celery, Drill, Garlic Slice.), Rocket, Onion, Sundried Tomato (Sundried Tomatoes (55%), Canola Oil, Sugar, Herbs, Salt, Minced Garlic, Vinegar, Food Acid (330), Water, Preservative (220)), Lettuce, Parmesan (Pasteurized Milk, Salt, Cultures, Enzyme (Rennet), Anti-Caking Agent (460)), Cucumber, Olive Oil, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Dijon Mustard (Water, Mustard Seed 18%, Salt, Sugar, Food Acid (Acetic Acid), Spice), Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Butter (Pasteurized Cream (From Milk), Water, Salt Milk Fat: 80% Minimum), Salt, Pepper. Contains Wheat, Rye, Egg, Milk, Soybean. May Contain Sesame Seeds.
Jamaica Blue Meals & Sweets NIPS
Gourmet Roast Beef Turkish NUTRITION INFORMATION Serving size: 328g Average Quantity Average Quantity per Serving per 100g ENERGY 2590kJ (618Cal) 788kJ (188Cal) PROTEIN 26.3g 8.0g FAT, TOTAL 33.3g 10.2g - SATURATED 6.5g 2.0g CARBOHYDRATE 54.7g 16.7g - SUGARS 7.5g 2.3g SODIUM 1350mg 412mg Ingredients: Bread (Wheat Flour, Water, Salt, Vegetable Oil, Gluten, Soy Flour, Sesame Seeds, Vegetable Emulsifiers (481, 472 (E), 471), Preservative (202)), Beef, Capsicum, Aioli (Canola Oil, Egg Pulp, Garlic (2%), Dijon Mustard (Mustard Seeds, Vinegar, Salt, Sodium Bisulphate), Vinegar, Balsamic Vinegar, Lemon Juice (Preservative (223), Herbs And Spices), White Pepper, Lactic Acid (270)), Gherkin (Gherkin (53%), Sugar, Salt, Food Acid (Acetic), Water, Mustard Seed, Black Pepper, Celery, Drill, Garlic Slice.), Rocket, Onion, Sundried Tomato (Sundried Tomatoes (55%), Canola Oil, Sugar, Herbs, Salt, Minced Garlic, Vinegar, Food Acid (330), Water, Preservative (220)), Lettuce, Parmesan (Pasteurized Milk, Salt, Cultures, Enzyme (Rennet), Anti-Caking Agent (460)), Cucumber, Olive Oil, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Dijon Mustard (Water, Mustard Seed 18%, Salt, Sugar, Food Acid (Acetic Acid), Spice), Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Butter (Pasteurized Cream (From Milk), Water, Salt Milk Fat: 80% Minimum), Salt, Pepper. Contains Wheat, Egg, Milk, Soybean, Sesame Seeds.
Jamaica Blue Meals & Sweets NIPS
Hummingbird Cakes NUTRITION INFORMATION Serving size: 202g Average Quantity Average Quantity per Serving per 100g ENERGY 3430kJ (820Cal) 1700kJ (406Cal) PROTEIN 8.0g 4.0g FAT, TOTAL 43.1g 21.4g - SATURATED 9.5g 4.7g CARBOHYDRATE 97.6g 48.4g - SUGARS 68.3g 33.9g SODIUM 510mg 253mg Ingredients: Banana, Wheat Flour, Sugar, Canola oil, Icing Sugar, Pineapple (Pineapple (60%), Pineapple Juice Or Reconstituted Pineapple Juice, Reconstituted Pear Juice.), Egg, Cream Cheese (Pasteurized Nonfat Milk, And Milk fat, Cheese Culture, Salt, Stabilizers (Xanthan Gum, And/or Carob Bean Gum, And/or Guar Gum)), Macadamia Nut, Butter (Pasteurized Cream (From Milk), Water, Salt Milk Fat: 80% Minimum), Vanilla essence (Water, Ethanol (Alcohol Content 19%), Flavor), Passion fruit Pulp (Passion fruit Pulp (45%), Water, Sugar, Vegetable Gum (412)), Salt, Baking Soda (Sodium Bicarbonate.), Cinnamon, Nutmeg. Contains Wheat, Egg, Milk, Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Muesli Cookies NUTRITION INFORMATION Serving size: 66g Average Quantity Average Quantity per Serving per 100g ENERGY 1230kJ (294Cal) 1860kJ (443Cal) PROTEIN 4.2g 6.4g FAT, TOTAL 11.7g 17.7g - SATURATED 7.0g 10.5g CARBOHYDRATE 41.5g 62.7g - SUGARS 25.5g 38.4g SODIUM 264mg 398mg Ingredients: Sugar, Oats, Butter (Pasteurized Cream (From Milk), Water, Salt Milk Fat: 80% Minimum), Raisin, Wheat Flour, Egg, Coconut, Mineral Salt, Vanilla essence (Water, Ethanol (Alcohol Content 19%), Flavor), Baking Powder, Salt, Cinnamon. Contains Wheat, Oats, Egg, Milk.
Jamaica Blue Meals & Sweets NIPS
Raspberry Lemon Cheesecakes NUTRITION INFORMATION Serving size: 151g Average Quantity Average Quantity per Serving per 100g ENERGY 2130kJ (509Cal) 1410kJ (337Cal) PROTEIN 9.1g 6.0g FAT, TOTAL 39.7g 26.2g - SATURATED 27.1g 17.9g CARBOHYDRATE 29.8g 19.7g - SUGARS 27.0g 17.8g SODIUM 328mg 217mg Ingredients: Cream Cheese (Pasteurized Nonfat Milk, And Milk fat, Cheese Culture, Salt, Stabilizers (Xanthan Gum, And/or Carob Bean Gum, And/or Guar Gum)), Sugar, Sour Cream (Pasteurized Cream (From Milk), Culture), Egg, Cream, Raspberry, Lemon. Contains Egg, Milk.
Jamaica Blue Meals & Sweets NIPS
Raw Vegetable Salad NUTRITION INFORMATION Serving size: 295g Average Quantity Average Quantity per Serving per 100g ENERGY 1140kJ (271Cal) 385kJ (92Cal) PROTEIN 9.4g 3.2g FAT, TOTAL 16.4g 5.5g - SATURATED 3.5g 1.2g CARBOHYDRATE 18.6g 6.3g - SUGARS 15.0g 5.1g SODIUM 696mg 236mg Ingredients: Yoghurt (Skim Milk, Milk Solids Non Fat, Cream, Live Yoghurt Culture), Green Cabbage, Red Cabbage, Carrot, Fennel, Cashew, Capsicum, Dijon Mustard (Water, Mustard Seed 18%, Salt, Sugar, Food Acid (Acetic Acid), Spice), Lemon, Onion, Olive Oil, Parsley, Honey, Dill, Salt, Shallots, Paprika, Pepper, Cumin, Sugar. Contains Milk, Tree Nuts. May Contain Wheat.
Jamaica Blue Meals & Sweets NIPS
Tuna & Lemon Cakes NUTRITION INFORMATION Serving size: 423g Average Quantity Average Quantity per Serving per 100g ENERGY 3170kJ (757Cal) 749kJ (179Cal) PROTEIN 32.6g 7.7g FAT, TOTAL 50.2g 11.9g - SATURATED 16.5g 3.9g CARBOHYDRATE 39.0g 9.2g - SUGARS 9.0g 2.1g SODIUM 1030mg 243mg Ingredients: Potato, Tuna (Skip Jack Tuna 63.5%, Water 35%, Salt 1.5%), Sour Cream (Pasteurized Cream (From Milk), Culture), Capsicum, Onion, Canolia_oil_jb_2013, Breadcrumbs (Wheat Flour, Whole meal Wheat Flour, Baker's Yeast, Eye Flour, Rye Meal, Vegetable Fiber, Gluten, Salt, Canola Oil, Mixed Grains (Kibbled Rye, Kibbled Wheat, Granary Malt Wheat Flakes, Kibbled Corn, Buckwheat, Triticale, Kibbled Barley, Rolled Oats, Kibbled Maize), Wheat Bran, Oat Bran, Mixed Seeds (Linseed, Sunflower Seeds, Pumpkin Seeds, Sesame Seeds, Poppy Seeds) Kibbled Soy, Soy Flour, White Spelt Flour, Vinegar, Roasted Malt Flour (Barley, Wheat), Vegetable Gum (412), Sugar, Emulsifiers (481, 472e, 471), Raising Agents (500, 450), Preservatives (282, 200), Molasses, Milk Solids, Honey, Tuna Oil, Vitamins (Folic Acid, Thiamin)), Horseradish Cream (Water, Horseradish 17% (Contains Sulphites), Mustard Seed, Sugar, Vegetable Oil, Salt, Food Acid (Acetic), Whey Protein (From Dairy), Clarified Butter, Thickeners (Modified Cornstarch, Xanthan Gum (Contains Soy)), Flavors (Contain Soy & Wheat), Preservative (Sodium Metabisulphite), Mustard Extract, Colour (Beta-Carotene)), Lettuce, Egg, Cucumber, Olive Oil, Parsley, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Lemon Zest, Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper. Contains Wheat, Rye, Barley, Oats, Egg, Fish, Milk, Soybean, Tree Nuts, Sesame Seeds, Sulphites. May Contain Peanuts.
Jamaica Blue Meals & Sweets NIPS
Tuna, Corn & Apple Turkish NUTRITION INFORMATION Serving size: 344g Average Quantity Average Quantity per Serving per 100g ENERGY 2570kJ (613Cal) 746kJ (178Cal) PROTEIN 26.6g 7.7g FAT, TOTAL 31.0g 9.0g - SATURATED 3.5g 1.0g CARBOHYDRATE 55.9g 16.2g - SUGARS 8.6g 2.5g SODIUM 1420mg 413mg Ingredients: Bread (Wheat Flour, Water, Salt, Vegetable Oil, Gluten, Soy Flour, Sesame Seeds, Vegetable Emulsifiers (481, 472 (E), 471), Preservative (202)), Tuna (Skip Jack Tuna 63.5%, Water 35%, Salt 1.5%), Capsicum, Apple, Mayonnaise (Vegetable Oil, Egg Yolk, Water, Whole Egg, Glucose (From Wheat), Sugar, Food Acids (Acetic, Citric), Salt, Mustard Seed, Vegetable Gum (Xanthan), Turmeric, Spice Extract, Garlic Extract), Lettuce, Onion, Fresh Corn, Cucumber, Olive Oil, Lemon, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Salt, Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper. Contains Wheat, Egg, Fish, Soybean, Sesame Seeds.
Jamaica Blue Meals & Sweets NIPS
Tuna, Corn & Apple Wrap NUTRITION INFORMATION Serving size: 330g Average Quantity Average Quantity per Serving per 100g ENERGY 2730kJ (652Cal) 827kJ (198Cal) PROTEIN 25.9g 7.9g FAT, TOTAL 36.6g 11.1g - SATURATED 6.9g 2.1g CARBOHYDRATE 51.8g 15.7g - SUGARS 9.6g 2.9g SODIUM 1320mg 399mg Ingredients: Tortilla ([ Wheat Flour (59%), Folic Acid, Thiamine], Water, Vegetable Shortening[ Antioxidant (320)], Sugar, Iodized Salt, Baking Powder[ Mineral Salts (500, 450, 341)], Food Acid (297), Mineral Salt (500), Preservative (282), Yeast. ), Tuna (Skip Jack Tuna 63.5%, Water 35%, Salt 1.5%), Capsicum, Apple, Mayonnaise (Vegetable Oil, Egg Yolk, Water, Whole Egg, Glucose (From Wheat), Sugar, Food Acids (Acetic, Citric), Salt, Mustard Seed, Vegetable Gum (Xanthan), Turmeric, Spice Extract, Garlic Extract), Lettuce, Onion, Fresh Corn, Cucumber, Olive Oil, Lemon, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Salt, Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper. Contains Wheat, Egg, Fish.
Jamaica Blue Meals & Sweets NIPS
Almond & Honey Quinoa Loaf
NUTRITION INFORMATION Serving size: 105g Average Quantity Average Quantity per Serving per 100g Energy 1680kJ (402Cal) 1600kJ (383Cal) Protein 8.9g 8.5g Fat, Total 23.5g 22.4g - Saturated 1.8g 1.7g Carbohydrate 37.4g 35.7g - Sugars 33.0g 31.4g Dietary Fibre 3.4g 3.3g Sodium 194mg 185mg Ingredients: Almond Meal (27%), Honey, (19%), Water, Brown Sugar, Egg, Quinoa (8%), Canola Oil, Almonds (3%), Mineral Salt (sodium bicarbonate). Contains Egg, Tree Nuts. May Contain Wheat, Peanuts, Soybean, Sesame Seeds, Sulphites
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Jamaica Blue Meals & Sweets NIPS
Asparagus, Cherry Tomato & Parmesan Omelet Wrap-With Salad Garnish
NUTRITION INFORMATION Serving size: 240g Average Quantity Average Quantity per Serving per 100g Energy 1010kJ (241Cal) 421kJ (101Cal) Protein 13.8g 5.7g Fat, Total 18.1g 7.6g - Saturated 4.9g 2.0g Carbohydrate 4.9g 2.0g - Sugars 4.7g 1.9g Dietary Fibre 2.7g 1.1g Sodium 224mg 93mg Ingredients: Salad Garnish (40%) (Capsicum, Lettuce, Onion, Cucumber, Balsamic Dressing (Olive Oil, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel (E150d), Antioxidant (E224), Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper, Salt)), Egg, Asparagus (19%), Tomato (14%), Parmesan Cheese (3.5%) (Pasteurised Milk, Salt, Cultures, Enzyme), Pesto (Fresh Basil, Canola Oil, Olive Oil, Pinenuts, Pistachios, Walnuts, Almonds, Parmesan Cheese, Cashews, Salt, Citric Acid, Lactic Acid, Water), Olive Oil. Contains Egg, Milk, Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Avocado Smash With Smoked Salmon & Capers
NUTRITION INFORMATION Serving size: 317g Average Quantity Average Quantity per Serving per 100g Energy 1730kJ (414Cal) 546kJ (131Cal) Protein 23.9g 7.6g Fat, Total 23.4g 7.4g - Saturated 5.3g 1.7g Carbohydrate 24.6g 7.8g - Sugars 6.0g 1.9g Dietary Fibre 5.3g 1.7g Sodium 1780mg 561mg Ingredients: Avocado (20%), Lemon, Egg, Smoked Salmon (16%) (Salmon, Salt, Natural Wood Smoke), Bread (Wheat Flour, Water, Iodised Salt, Sourdough Culture (Contains Yeast), Vitamins (Thiamin, Folic Acid)), Tomato, Capers (6%) (Capers, Water, Wine Vinegar, Salt), Onion, Dill, Sweet Chili Sauce (Water, Sugar, Chili (13%), Salt, Maize Thickener (1414), Food Acid (Acetic Acid), Vegetable Gum (Xanthan), Natural Flavour, Colours (Paprika Extract, Caramel)), Lemon Juice, Coriander, Cumin, Salt. Contains Wheat, Egg, Fish.
Jamaica Blue Meals & Sweets NIPS
Chicken Brie & Sundried Tomato Omelet Wrap With Salad Garnish
NUTRITION INFORMATION Serving size: 240g Average Quantity Average Quantity per Serving per 100g Energy 1660kJ (396Cal) 691kJ (165Cal) Protein 31.3g 13.0g Fat, Total 27.2g 11.3g - Saturated 8.4g 3.5g Carbohydrate 6.4g 2.7g - Sugars 4.8g 2.0g Dietary Fibre 3.2g 1.3g Sodium 450mg 187mg Ingredients: Salad Garnish With Dressing (40%) (Capsicum, Lettuce, Onion, Cucumber), Balsamic Dressing (Olive Oil, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel (E150d), Antioxidant (E224), Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper, Salt)), Egg, Chicken (23%), Brie Cheese (8%) (Milk, Cultures, Salt, Rennet), Sun Dried Tomato (4.5%) (Sun Dried Tomatoes (60%), Canola Oil, Salt, Garlic, Herbs, Chili, Citric Acid (330), Preservative (220)), Chives. Contains Egg, Milk.
Jamaica Blue Meals & Sweets NIPS
Coconut, Pineapple & Chia Parfait
NUTRITION INFORMATION Serving size: 221g Average Quantity Average Quantity per Serving per 100g Energy 1860kJ (444Cal) 842kJ (201Cal) Protein 6.4g 2.9g Fat, Total 34.2g 15.5g - Saturated 24.5g 11.1g Carbohydrate 24.7g 11.2g - Sugars 23.4g 10.6g Dietary Fibre 8.9g 4.0g Sodium 26mg 12mg Ingredients: Coconut Cream (46%), Pineapple (25%), Banana, Chia Seeds (6%), Honey, Coconut (4.5%) (Coconut, Preservative (220)), Macadamia Nuts. Contains Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Green Risoni Salad
NUTRITION INFORMATION Serving size: 370g Average Quantity Average Quantity per Serving per 100g Energy 1620kJ (387Cal) 439kJ (105Cal) Protein 12.9g 3.5g Fat, Total 14.0g 3.8g - Saturated 1.5g 0.4g Carbohydrate 48.0g 13.0g - Sugars 6.1g 1.7g Dietary Fibre 8.4g 2.3g Sodium 1402mg 379mg Ingredients: Pasta (42%), Asparagus, Capsicum, Peas, Snow pea Sprouts, Lemon, Shallot, Lemon Juice, Coriander, Spinach, Olive Oil, Pine Nuts, Salt, Vinegar, Lemon Peel, Chilies, Garlic, Paprika. Contains Wheat & Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Honey Nut Scrolls With Cream
NUTRITION INFORMATION Serving size: 234g Average Quantity Average Quantity per Serving per 100g Energy 3290kJ (787Cal) 1400kJ (336Cal) Protein 16.2g 6.9g Fat, Total 36.1g 15.4g - Saturated 15.0g 6.4g Carbohydrate 95.7g 40.8g - Sugars 37.6g 16.0g Dietary Fibre 4.7g 2.0g Sodium 1010mg 430mg Ingredients: Scone Mix (Wheat Flour, Vegetable Oil (Antioxidant 307), Sugar, Raising Agents (500, 541, 341), Buttermilk Solids, Salt, Milk Solids, Emulsifier (481)), Evaporated Milk (Skim Milk, Milk, Carrageenan), Cream (13%) (Pasteurised Cream, Mineral Salts (450, 500), Vegetable Gum (400)), Sugar, Water, Walnuts (4.5%), Almonds (4.5%), Honey (4%), Butter (Cream, Water, Salt), Cinnamon. Contains Wheat, Milk, Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Low Gluten Breakfast Stack
NUTRITION INFORMATION Serving size: 315g Average Quantity Average Quantity per Serving per 100g Energy 1990kJ (476Cal) 633kJ (151Cal) Protein 25.9g 8.2g Fat, Total 39.3g 12.5g - Saturated 12.3g 3.9g Carbohydrate 5.0g 1.6g - Sugars 4.4g 1.4g Dietary Fibre 3.0g 0.9g Sodium 1220mg 388mg Ingredients: Bacon (Pork Meat (95%), Water, Salt, Mineral Salts (451, 452), Sugar, Antioxidants (316), Sodium Nitrite (250), Natural Smoke Flavour), Asparagus, Egg, Mushroom, Tomato, Low Fat Cottage Cheese (Skim Milk, Cream, Milk Solids Non Fat, Salt, Preservative (202), Vegetable Gums (412, 415, 410, 407), Food Acid (330), Colour (160 (B)), Culture), Olive Oil, Rocket, Parmesan Cheese (Pasteurised Milk, Salt, Cultures, Enzyme), Thyme (Fresh), Salt, Pepper, Sugar, Mixed Herbs. Contains Egg, Milk. May contain gluten.
Jamaica Blue Meals & Sweets NIPS
Apricot, Chia & Coconut Health Bites
NUTRITION INFORMATION Serving size: 46g Average Quantity Average Quantity per Serving per 100g Energy 604kJ (144Cal) 1310kJ (313Cal) Protein 3.0g 6.5g Fat, Total 7.8g 16.9g - Saturated 3.8g 8.3g Carbohydrate 13.9g 30.1g - Sugars 11.4g 24.6g Dietary Fibre 4.2g 9.1g Sodium 6mg 13mg Ingredients: Dates, Water, Dried Apricot (17%) (Preservative 220), Coconut (13%) (Coconut, Preservative (220)), Chia Seeds (9%), Almond Meal, Oats, Honey, Cocoa Powder, Ginger. Contains Oats, Tree Nuts
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Jamaica Blue Meals & Sweets NIPS
Coffee, Banana & Rum Health Bites
NUTRITION INFORMATION Serving size: 47g Average Quantity Average Quantity per Serving per 100g Energy 745kJ (178Cal) 1590kJ (379Cal) Protein 4.1g 8.8g Fat, Total 12.7g 27.1g - Saturated 6.4g 13.6g Carbohydrate 9.9g 21.2g - Sugars 8.7g 18.5g Dietary Fibre 4.7g 9.9g Sodium 4mg 9mg Ingredients: Coconut (Preservative (220), Dates, Banana (14%), Chia Seeds, Almond Meal, Coffee (9%), Honey, Cocoa Powder, Rum Essence (1.5%), Ginger. Contains Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Low Gluten Brownie
NUTRITION INFORMATION Serving size: 123g Average Quantity Average Quantity per Serving per 100g Energy 2630kJ (629Cal) 2150kJ (513Cal) Protein 8.3g 6.7g Fat, Total 49.4g 40.3g - Saturated 25.8g 21.0g Carbohydrate 36.9g 30.1g - Sugars 35.5g 28.9g Dietary Fibre 4.1g 3.3g Sodium 291mg 237mg Ingredients: Butter (Cream, Water, Salt), Lindt Dark Chocolate (20%) (Cocoa Mass, Sugar, Cocoa Butter, Natural Bourbon Vanilla Beans. Cocoa Solids: 70% Minimum), Egg, Sugar, Almond Meal, Walnuts, Strawberries, Vanilla Essence, Icing Sugar (Cane Sugar, Wheaten Corn flour). Contains Wheat, Egg, Milk, Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Strawberry, Vanilla & Chia Health Bites NUTRITION INFORMATION Serving size: 47g Average Quantity Average Quantity per Serving per 100g Energy 627kJ (150Cal) 1320kJ (316Cal) Protein 3.2g 6.7g Fat, Total 10.0g 21.1g - Saturated 3.9g 8.3g Carbohydrate 9.5g 20.0g - Sugars 9.2g 19.4g Dietary Fibre 3.8g 8.1g Sodium 3mg 7mg Ingredients: Water, Almond Meal, Dates, Strawberries (13%), Coconut (Preservative (220), Chia Seeds (10%), Cranberry, Honey (3.5%), Vanilla Essence. Contains Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Moroccan Spiced Lamb & Chickpea Salad - With Dressing
NUTRITION INFORMATION Serving size: 371g Average Quantity Average Quantity per Serving per 100g Energy 2330kJ (556Cal) 627kJ (150Cal) Protein 44.3g 11.9g Fat, Total 33.7g 9.1g - Saturated 14.8g 4.0g Carbohydrate 16.4g 4.4g - Sugars 4.4g 1.2g Dietary Fibre 6.1g 1.7g Sodium 2090mg 562mg Ingredients: Tomato, Chickpea (22%), Lamb (22%), Feta Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Natural Yoghurt (Milk, Milk Solids Non-Fat, Soy Solids, Yoghurt Cultures), Vinegar, Rocket, Cucumber, Olive Oil, Onion, Basil, Salt, Garlic, Lemon Juice, Cumin, Cinnamon, Tumeric, Paprika, Pepper. Contains Milk, Milk Products, Soybean Products.
Jamaica Blue Meals & Sweets NIPS
Smoked Salmon Omelet Wrap
NUTRITION INFORMATION Serving size: 157g Average Quantity Average Quantity per Serving per 100g Energy 952kJ (227Cal) 605kJ (145Cal) Protein 26.2g 16.7g Fat, Total 12.4g 7.9g - Saturated 4.6g 2.9g Carbohydrate 2.7g 1.7g - Sugars 2.5g 1.6g Dietary Fibre 0.4g 0.2g Sodium 956mg 608mg Ingredients: Low Fat Cottage Cheese (Skim Milk, Cream, Milk Solids Non Fat, Salt, Preservative (202), Vegetable Gums (412, 415, 410, 407), Food Acid (330), Colour (160 (B)), Culture), Egg (32%), Smoked Salmon (22%) (Salmon, Salt, Natural Wood Smoke), Salad Garnish With Dressing ((Capsicum, Lettuce, Onion, Cucumber), Balsamic Dressing (Olive Oil, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel (E150d), Antioxidant (E224), Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper, Salt)), Onion, Rocket. Contains Egg, Fish, Milk.
Jamaica Blue Meals & Sweets NIPS
Summer Potato Salad
NUTRITION INFORMATION Serving size: 840g Average Quantity Average Quantity per Serving per 100g Energy 1550kJ (370Cal) 185kJ (44Cal) Protein 8.0g 1.0g Fat, Total 17.9g 2.1g - Saturated 2.4g 0.3g Carbohydrate 41.4g 4.9g - Sugars 4.7g 0.6g Dietary Fibre 6.4g 0.8g Sodium 746mg 89mg Ingredients: Water, Potato (33%), Olive Oil, Gherkin (Gherkins (50%), Water, Sugar, Food Acid (260), Salt, Mineral Salt (509), Preservative (202), Flavours, Colours (102, 133)),Mustard (Water, Mustard Seed 29%, Sugar, Acidity Regulator (Acetic Acid), Herbs And Spices, Garlic), Onion, Lemon Juice, Vinegar, Capers (Capers, Water, Wine Vinegar, Salt), Dill, Salt.
Jamaica Blue Meals & Sweets NIPS
Roast Beetroot Salad NUTRITION INFORMATION Servings per package: 10 Serving size: 195g Average Quantity Average Quantity per Serving per 100g ENERGY 1430kJ (342Cal) 735kJ (175Cal) PROTEIN 6.4g 3.3g FAT, TOTAL 26.8g 13.8g - SATURATED 4.8g 2.5g CARBOHYDRATE 17.4g 8.9g - SUGARS 14.8g 7.6g SODIUM 518mg 266mg Ingredients: Beetroot (Beetroot (61%), Water, Sugar, Food Acid (260), Salt, Spices), Onion, Semi-Dried Tomatoes (Dried Tomatoes (60%), Canola Oil, Salt, Garlic, Sugar, Herbs, Citric Acid (330), Preservative (220)), Olive Oil, Spinach, Fetta (Pasteurised Milk, Salt, Mineral Salt (509), Starter Cultures, Enzyme (Non- Animal Rennet)), Walnut, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper. Contains Milk, Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Smoked Salmon Poached Eggs On Sourdough NUTRITION INFORMATION Servings per package: 1 Serving size: 305g Average Quantity Average Quantity per Serving per 100g ENERGY 1670kJ (400Cal) 549kJ (131Cal) PROTEIN 32.5g 10.6g FAT, TOTAL 17.2g 5.7g - SATURATED 4.9g 1.6g CARBOHYDRATE 26.7g 8.8g - SUGARS 4.8g 1.6g SODIUM 1110mg 365mg Ingredients: Egg, Spinach, Cottage Cheese (Skim Milk, Fresh Cream, Milk Solids Non Fat, Salt, Preservative (202), Thickeners (412, 415, 407, 410), Acidity Regulator (330), Culture.), Sourdough (White Flour, Wholemeal Flour, Water, White Leaven, Salt, Honey, Malt), Smoked Salmon, Chive, Lemon Peel. Contains Wheat, Egg, Fish, Milk.
Jamaica Blue Meals & Sweets NIPS
Tandoori Chicken Salad NUTRITION INFORMATION Servings per package: 6 Serving size: 385g Average Quantity Average Quantity per Serving per 100g ENERGY 1200kJ (287Cal) 312kJ (75Cal) PROTEIN 31.7g 8.2g FAT, TOTAL 13.0g 3.4g - SATURATED 2.8g 0.7g CARBOHYDRATE 8.8g 2.3g - SUGARS 7.5g 2.0g SODIUM 354mg 92mg Ingredients: Chicken, Tomato, Cuccumber, Capsicum, Lettuce, Onion, Yoghurt (Skim Milk, Milk Solids Non Fat, Cream, Live Yoghurt Culture), Almond, Tandoori (Water, Red Lentils, Canola Oil, Salt, Concentrated Lemon Juice (6%), Malt Vinegar (Barley), Cumin, Ginger Puree (2.5%), Cayenne Pepper, Mustard Powder, Spices, Ground Ginger, Ground Coriander, Paprika, Garlic Powder (1%), Onion Powder, Fenugreek, Ground Celery, Colours (110, 124)), Mint. Contains Wheat, Barley, Milk, Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Tandoori Chicken Sourdough - Lite Blue NUTRITION INFORMATION Servings per package: 1 Serving size: 392g Average Quantity Average Quantity per Serving per 100g ENERGY 1900kJ (455Cal) 485kJ (116Cal) PROTEIN 43.7g 11.1g FAT, TOTAL 12.6g 3.2g - SATURATED 3.6g 0.9g CARBOHYDRATE 38.0g 9.7g - SUGARS 7.4g 1.9g SODIUM 825mg 210mg Ingredients: Chicken, Sourdough (White Flour, Wholemeal Flour, Water, White Leaven, Salt, Honey, Malt), Tomato, Capsicum, Cuccumber, Yoghurt (Skim Milk, Milk Solids Non Fat, Cream, Live Yoghurt Culture), Lettuce, Onion, Tandoori (Water, Red Lentils, Canola Oil, Salt, Concentrated Lemon Juice (6%), Malt Vinegar (Barley), Cumin, Ginger Puree (2.5%), Cayenne Pepper, Mustard Powder, Spices, Ground Ginger, Ground Coriander, Paprika, Garlic Powder (1%), Onion Powder, Fenugreek, Ground Celery, Colours (110, 124)), Coriander. Contains Wheat, Barley, Milk.
Jamaica Blue Meals & Sweets NIPS
Kids Cheese And Tomato Sandwich NUTRITION INFORMATION Servings per package: 1 Serving size: 125g Average Quantity Average Quantity per Serving per 100g ENERGY 1230kJ (295Cal) 988kJ (236Cal) PROTEIN 11.4g 9.1g FAT, TOTAL 12.7g 10.2g - SATURATED 7.2g 5.8g CARBOHYDRATE 32.1g 25.6g - SUGARS 2.5g 2.0g SODIUM 540mg 432mg Ingredients: Sourdough (White Flour, Wholemeal Flour, Water, White Leaven, Salt, Honey, Malt), Tomato, Cheddar Cheese, Butter (Pasteurised Cream (From Milk), Water, Salt Milk Fat: 80% Minimum). Contains Wheat, Milk.
Jamaica Blue Meals & Sweets NIPS
Kids Cheesy Fingers NUTRITION INFORMATION Servings per package: 1 Serving size: 115g Average Quantity Average Quantity per Serving per 100g ENERGY 1550kJ (371Cal) 1350kJ (322Cal) PROTEIN 16.2g 14.1g FAT, TOTAL 19.4g 16.9g - SATURATED 11.5g 10.0g CARBOHYDRATE 31.5g 27.4g - SUGARS 2.0g 1.7g SODIUM 669mg 582mg Ingredients: Sourdough (White Flour, Wholemeal Flour, Water, White Leaven, Salt, Honey, Malt), Cheddar Cheese, Butter (Pasteurised Cream (From Milk), Water, Salt Milk Fat: 80% Minimum). Contains Wheat, Milk.
Jamaica Blue Meals & Sweets NIPS
Kids Fairy Bread NUTRITION INFORMATION Servings per package: 1 Serving size: 100g Average Quantity Average Quantity per Serving per 100g ENERGY 1370kJ (326Cal) 1370kJ (326Cal) PROTEIN 6.5g 6.5g FAT, TOTAL 10.2g 10.2g - SATURATED 5.6g 5.6g CARBOHYDRATE 50.5g 50.5g - SUGARS 18.9g 18.9g SODIUM 444mg 444mg Ingredients: Sourdough (White Flour, Wholemeal Flour, Water, White Leaven, Salt, Honey, Malt), Hundreds And Thousands (Sugar, Tapioca Starch, Colours (110, 102, 122, 133, 129)), Butter (Pasteurised Cream (From Milk), Water, Salt Milk Fat: 80% Minimum). Contains Wheat, Milk.
Jamaica Blue Meals & Sweets NIPS
Kids Ham And Cheese Sandwich NUTRITION INFORMATION Servings per package: 1 Serving size: 125g Average Quantity Average Quantity per Serving per 100g ENERGY 1320kJ (316Cal) 1060kJ (252Cal) PROTEIN 15.4g 12.3g FAT, TOTAL 13.5g 10.8g - SATURATED 7.5g 6.0g CARBOHYDRATE 32.2g 25.8g - SUGARS 2.0g 1.6g SODIUM 907mg 726mg Ingredients: Sourdough (White Flour, Wholemeal Flour, Water, White Leaven, Salt, Honey, Malt), Ham (Pork (65%), Water, Salt, Potato Starch, Mineral Salts (451, 452), Sugar, Dextrose, Antioxidant (316), Vegetable Gum (415), Preservative (250)), Cheddar Cheese, Butter (Pasteurised Cream (From Milk), Water, Salt Milk Fat: 80% Minimum). Contains Wheat, Milk, Soybean.
Jamaica Blue Meals & Sweets NIPS
Kids Ham Cheese Tomato Sandwich NUTRITION INFORMATION Servings per package: 1 Serving size: 155g Average Quantity Average Quantity per Serving per 100g ENERGY 1340kJ (320Cal) 865kJ (207Cal) PROTEIN 15.7g 10.1g FAT, TOTAL 13.6g 8.8g - SATURATED 7.5g 4.8g CARBOHYDRATE 32.8g 21.2g - SUGARS 2.6g 1.6g SODIUM 909mg 586mg Ingredients: Sourdough (White Flour, Wholemeal Flour, Water, White Leaven, Salt, Honey, Malt), Tomato, Ham (Pork (65%), Water, Salt, Potato Starch, Mineral Salts (451, 452), Sugar, Dextrose, Antioxidant (316), Vegetable Gum (415), Preservative (250)), Cheddar Cheese, Butter (Pasteurised Cream (From Milk), Water, Salt Milk Fat: 80% Minimum). Contains Wheat, Milk, Soybean.
Jamaica Blue Meals & Sweets NIPS
Kids Ham Sandwich NUTRITION INFORMATION Servings per package: 1 Serving size: 105g Average Quantity Average Quantity per Serving per 100g ENERGY 984kJ (235Cal) 937kJ (224Cal) PROTEIN 10.3g 9.8g FAT, TOTAL 6.8g 6.5g - SATURATED 3.2g 3.1g CARBOHYDRATE 32.2g 30.7g - SUGARS 2.0g 1.9g SODIUM 776mg 739mg Ingredients: Sourdough (White Flour, Wholemeal Flour, Water, White Leaven, Salt, Honey, Malt), Ham (Pork (65%), Water, Salt, Potato Starch, Mineral Salts (451, 452), Sugar, Dextrose, Antioxidant (316), Vegetable Gum (415), Preservative (250)), Butter (Pasteurised Cream (From Milk), Water, Salt Milk Fat: 80% Minimum). Contains Wheat, Milk, Soybean.
Jamaica Blue Meals & Sweets NIPS
Kids Honey Sandwich NUTRITION INFORMATION Servings per package: 1 Serving size: 95g Average Quantity Average Quantity per Serving per 100g ENERGY 1160kJ (277Cal) 1220kJ (291Cal) PROTEIN 6.1g 6.4g FAT, TOTAL 5.9g 6.2g - SATURATED 2.9g 3.1g CARBOHYDRATE 47.9g 50.4g - SUGARS 18.3g 19.3g SODIUM 410mg 432mg Ingredients: Sourdough (White Flour, Wholemeal Flour, Water, White Leaven, Salt, Honey, Malt), Honey, Butter (Pasteurised Cream (From Milk), Water, Salt Milk Fat: 80% Minimum). Contains Wheat, Milk.
Jamaica Blue Meals & Sweets NIPS
Kids Jam Sandwich NUTRITION INFORMATION Servings per package: 1 Serving size: 95g Average Quantity Average Quantity per Serving per 100g ENERGY 1130kJ (269Cal) 1190kJ (283Cal) PROTEIN 6.1g 6.4g FAT, TOTAL 5.9g 6.2g - SATURATED 2.9g 3.1g CARBOHYDRATE 45.2g 47.6g - SUGARS 15.3g 16.1g SODIUM 417mg 439mg Ingredients: Sourdough (White Flour, Wholemeal Flour, Water, White Leaven, Salt, Honey, Malt), Strawberry Jam (Sugar, Strawberries (Minimum 40%), Glucose (From Wheat), Water, Vegetable Gum (440a), Food Acid (330), Mineral Salt (509)), Butter (Pasteurised Cream (From Milk), Water, Salt Milk Fat: 80% Minimum). Contains Wheat, Milk.
Jamaica Blue Meals & Sweets NIPS
Kids Peanut Butter Sandwich NUTRITION INFORMATION Servings per package: 1 Serving size: 82g Average Quantity Average Quantity per Serving per 100g ENERGY 1060kJ (253Cal) 1290kJ (309Cal) PROTEIN 8.0g 9.7g FAT, TOTAL 9.5g 11.6g - SATURATED 3.5g 4.3g CARBOHYDRATE 32.0g 39.1g - SUGARS 2.2g 2.7g SODIUM 428mg 522mg Ingredients: Sourdough (White Flour, Wholemeal Flour, Water, White Leaven, Salt, Honey, Malt), Peanut Butter (*), Butter (Pasteurised Cream (From Milk), Water, Salt Milk Fat: 80% Minimum). Contains Wheat, Milk, Peanuts.
Jamaica Blue Meals & Sweets NIPS
Kids Vegemite Sandwich NUTRITION INFORMATION Servings per package: 1 Serving size: 79g Average Quantity Average Quantity per Serving per 100g ENERGY 911kJ (218Cal) 1150kJ (275Cal) PROTEIN 7.1g 8.9g FAT, TOTAL 5.9g 7.5g - SATURATED 2.9g 3.7g CARBOHYDRATE 32.3g 40.8g - SUGARS 2.0g 2.6g SODIUM 547mg 693mg Ingredients: Sourdough (White Flour, Wholemeal Flour, Water, White Leaven, Salt, Honey, Malt), Butter (Pasteurised Cream (From Milk), Water, Salt Milk Fat: 80% Minimum), Vegemite (Yeast Extract, Salt, Mineral Salt (508), Malt Extract (From Barley), Colour (150c), Flavours, Niacin, Thiamine, Riboflavin, Folate.). Contains Wheat, Barley, Milk.
Jamaica Blue Meals & Sweets NIPS
Antipasti Sourdough NUTRITION INFORMATION Servings per package: 1 Serving size: 435g Average Quantity Average Quantity per Serving per 100g ENERGY 3890kJ (929Cal) 894kJ (214Cal) PROTEIN 22.4g 5.1g FAT, TOTAL 79.0g 18.2g - SATURATED 15.4g 3.6g CARBOHYDRATE 51.6g 11.9g - SUGARS 8.5g 2.0g SODIUM 1670mg 383mg Ingredients: Capsicum (Capsicums, Canola Oil, Vinegar (Acetic Acid), Salt, Food Acids (260, 300), Spices, Garlic, Water Added), Sourdough (White Flour, Wholemeal Flour, Water, White Leaven, Salt, Honey, Malt), Mayonnaise (Vegetable Oil, Egg Yolk, Water, Whole Egg, Glucose (From Wheat), Sugar, Food Acids (Acetic, Citric), Salt, Mustard Seed, Vegetable Gum (Xanthan), Turmeric, Spice Extract, Garlic Extract), Eggplant (Eggplant (60%), Canola Oil, Balsamic Vinegar, Salt, Food Acids (260, 300), Herbs, Spices, Garlic, Water Added), Cheddar Cheese, Capsicum, Sundried Tomato Pesto (Fresh Basil (50%), Sundried Tomato (40%), Vegetable Oil, Olive Oil, Citric Acid (330), Salt, Sugar, Parmesan Cheese, Pinenuts, Pistachio, Walnut), Rocket, Olive Oil, Onion, Cucumber, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper. Contains Wheat, Egg, Milk, Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Antipasti Turkish NUTRITION INFORMATION Servings per package: 1 Serving size: 470g Average Quantity Average Quantity per Serving per 100g ENERGY 4170kJ (996Cal) 887kJ (212Cal) PROTEIN 24.2g 5.2g FAT, TOTAL 80.3g 17.1g - SATURATED 15.9g 3.4g CARBOHYDRATE 65.9g 14.0g - SUGARS 7.8g 1.7g SODIUM 1860mg 395mg Ingredients: Capsicum (Capsicums, Canola Oil, Vinegar (Acetic Acid), Salt, Food Acids (260, 300), Spices, Garlic, Water Added), Bread (Wheat Flour, Water, Salt, Vegetable Oil, Gluten, Soy Flour, Sesame Seeds, Vegetable Emulsifiers (481, 472 (E), 471), Preservative (202)), Mayonnaise (Vegetable Oil, Egg Yolk, Water, Whole Egg, Glucose (From Wheat), Sugar, Food Acids (Acetic, Citric), Salt, Mustard Seed, Vegetable Gum (Xanthan), Turmeric, Spice Extract, Garlic Extract), Eggplant (Eggplant (60%), Canola Oil, Balsamic Vinegar, Salt, Food Acids (260, 300), Herbs, Spices, Garlic, Water Added), Cheddar Cheese (*), Capsicum, Sundried Tomato Pesto (Fresh Basil (50%), Sundried Tomato (40%), Vegetable Oil, Olive Oil, Citric Acid (330), Salt, Sugar, Parmesan Cheese, Pinenuts, Pistachio, Walnut), Rocket, Olive Oil, Onion, Cucumber, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper. Contains Wheat, Egg, Milk, Soybean, Tree Nuts, Sesame Seeds.
Jamaica Blue Meals & Sweets NIPS
Antipasti Wrap NUTRITION INFORMATION Servings per package: 1 Serving size: 456g Average Quantity Average Quantity per Serving per 100g ENERGY 4420kJ (1060Cal) 970kJ (232Cal) PROTEIN 24.5g 5.4g FAT, TOTAL 86.2g 18.9g - SATURATED 19.1g 4.2g CARBOHYDRATE 66.6g 14.6g - SUGARS 8.1g 1.8g SODIUM 2020mg 442mg Ingredients: Capsicum (Capsicums, Canola Oil, Vinegar (Acetic Acid), Salt, Food Acids (260, 300), Spices, Garlic, Water Added), Tortilla ([ Wheat Flour (59%), Folic Acid, Thiamine], Water, Vegetable Shortening[ Antioxidant (320)], Sugar, Iodised Salt, Baking Powder[ Mineral Salts (500, 450, 341)], Food Acid (297), Mineral Salt (500), Preservative (282), Yeast. ), Mayonnaise (Vegetable Oil, Egg Yolk, Water, Whole Egg, Glucose (From Wheat), Sugar, Food Acids (Acetic, Citric), Salt, Mustard Seed, Vegetable Gum (Xanthan), Turmeric, Spice Extract, Garlic Extract), Eggplant (Eggplant (60%), Canola Oil, Balsamic Vinegar, Salt, Food Acids (260, 300), Herbs, Spices, Garlic, Water Added), Cheddar Cheese (*), Capsicum, Sundried Tomato Pesto (Fresh Basil (50%), Sundried Tomato (40%), Vegetable Oil, Olive Oil, Citric Acid (330), Salt, Sugar, Parmesan Cheese, Pinenuts, Pistachio, Walnut), Rocket, Olive Oil, Onion, Cucumber, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper. Contains Wheat, Egg, Milk, Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Bacon Tomato And Avocado Sourdough NUTRITION INFORMATION Servings per package: 1 Serving size: 462g Average Quantity Average Quantity per Serving per 100g ENERGY 4310kJ (1030Cal) 933kJ (223Cal) PROTEIN 30.3g 6.6g FAT, TOTAL 81.5g 17.7g - SATURATED 17.1g 3.7g CARBOHYDRATE 39.3g 8.5g - SUGARS 9.5g 2.1g SODIUM 2130mg 461mg Ingredients: Tomato, Avocado, Sourdough (White Flour, Wholemeal Flour, Water, White Leaven, Salt, Honey, Malt), Bacon (Pork (93%), Water, Salt, Dextrose, Mineral Salts (450, 451), Sugars (Sucrose, Dextrose (Maize)) Antioxidants (316), Preservative (250)), Mayonnaise (Vegetable Oil, Egg Yolk, Water, Whole Egg, Glucose (From Wheat), Sugar, Food Acids (Acetic, Citric), Salt, Mustard Seed, Vegetable Gum (Xanthan), Turmeric, Spice Extract, Garlic Extract), Capsicum, Rocket, Olive Oil, Onion, Cucumber, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper. Contains Wheat, Egg.
Jamaica Blue Meals & Sweets NIPS
Bacon Tomato And Avocado Turkish NUTRITION INFORMATION Servings per package: 1 Serving size: 497g Average Quantity Average Quantity per Serving per 100g ENERGY 4590kJ (1100Cal) 923kJ (221Cal) PROTEIN 32.2g 6.5g FAT, TOTAL 82.8g 16.7g - SATURATED 17.5g 3.5g CARBOHYDRATE 53.6g 10.8g - SUGARS 8.7g 1.8g SODIUM 2320mg 467mg Ingredients: Tomato, Bread (Wheat Flour, Water, Salt, Vegetable Oil, Gluten, Soy Flour, Sesame Seeds, Vegetable Emulsifiers (481, 472 (E), 471), Preservative (202)), Avocado, Bacon (Pork (93%), Water, Salt, Dextrose, Mineral Salts (450, 451), Sugars (Sucrose, Dextrose (Maize)) Antioxidants (316), Preservative (250)), Mayonnaise (Vegetable Oil, Egg Yolk, Water, Whole Egg, Glucose (From Wheat), Sugar, Food Acids (Acetic, Citric), Salt, Mustard Seed, Vegetable Gum (Xanthan), Turmeric, Spice Extract, Garlic Extract), Capsicum, Rocket, Olive Oil, Onion, Cucumber, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper. Contains Wheat, Egg, Soybean, Sesame Seeds.
Jamaica Blue Meals & Sweets NIPS
Bacon Tomato And Avocado Wrap NUTRITION INFORMATION Servings per package: 1 Serving size: 482g Average Quantity Average Quantity per Serving per 100g ENERGY 4840kJ (1160Cal) 1000kJ (240Cal) PROTEIN 32.5g 6.7g FAT, TOTAL 88.7g 18.4g - SATURATED 20.7g 4.3g CARBOHYDRATE 54.3g 11.3g - SUGARS 9.0g 1.9g SODIUM 2480mg 514mg Ingredients: Tomato, Tortilla ([ Wheat Flour (59%), Folic Acid, Thiamine], Water, Vegetable Shortening[ Antioxidant (320)], Sugar, Iodised Salt, Baking Powder[ Mineral Salts (500, 450, 341)], Food Acid (297), Mineral Salt (500), Preservative (282), Yeast. ), Avocado, Bacon (Pork (93%), Water, Salt, Dextrose, Mineral Salts (450, 451), Sugars (Sucrose, Dextrose (Maize)) Antioxidants (316), Preservative (250)), Mayonnaise (Vegetable Oil, Egg Yolk, Water, Whole Egg, Glucose (From Wheat), Sugar, Food Acids (Acetic, Citric), Salt, Mustard Seed, Vegetable Gum (Xanthan), Turmeric, Spice Extract, Garlic Extract), Capsicum, Rocket, Olive Oil, Onion, Cucumber, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper. Contains Wheat, Egg.
Jamaica Blue Meals & Sweets NIPS
BLAT NUTRITION INFORMATION Servings per package: 1 Serving size: 467g Average Quantity Average Quantity per Serving per 100g ENERGY 4310kJ (1030Cal) 924kJ (221Cal) PROTEIN 31.4g 6.7g FAT, TOTAL 75.9g 16.3g - SATURATED 16.1g 3.4g CARBOHYDRATE 53.3g 11.4g - SUGARS 8.6g 1.8g SODIUM 2320mg 497mg Ingredients: Tomato, Bread (Wheat Flour, Water, Salt, Vegetable Oil, Gluten, Soy Flour, Sesame Seeds, Vegetable Emulsifiers (481, 472 (E), 471), Preservative (202)), Bacon (Pork (93%), Water, Salt, Dextrose, Mineral Salts (450, 451), Sugars (Sucrose, Dextrose (Maize)) Antioxidants (316), Preservative (250)), Avocado, Mayonnaise (Vegetable Oil, Egg Yolk, Water, Whole Egg, Glucose (From Wheat), Sugar, Food Acids (Acetic, Citric), Salt, Mustard Seed, Vegetable Gum (Xanthan), Turmeric, Spice Extract, Garlic Extract), Capsicum, Lettuce, Olive Oil, Onion, Cucumber, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper. Contains Wheat, Egg, Soybean, Sesame Seeds.
Jamaica Blue Meals & Sweets NIPS
Chicken Almond And Herb Sourdough NUTRITION INFORMATION Servings per package: 1 Serving size: 352g Average Quantity Average Quantity per Serving per 100g ENERGY 3250kJ (777Cal) 924kJ (221Cal) PROTEIN 42.2g 12.0g FAT, TOTAL 50.3g 14.3g - SATURATED 6.8g 1.9g CARBOHYDRATE 37.4g 10.6g - SUGARS 7.0g 2.0g SODIUM 972mg 276mg Ingredients: Chicken, Sourdough (White Flour, Wholemeal Flour, Water, White Leaven, Salt, Honey, Malt), Capsicum, Mayonnaise (Vegetable Oil, Egg Yolk, Water, Whole Egg, Glucose (From Wheat), Sugar, Food Acids (Acetic, Citric), Salt, Mustard Seed, Vegetable Gum (Xanthan), Turmeric, Spice Extract, Garlic Extract), Spinach, Onion, Almond, Olive Oil, Cucumber, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Parsley, Lemon, Salt, Paprika, Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper. Contains Wheat, Egg, Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Chicken Almond And Herb Turkish NUTRITION INFORMATION Servings per package: 1 Serving size: 387g Average Quantity Average Quantity per Serving per 100g ENERGY 3530kJ (844Cal) 913kJ (218Cal) PROTEIN 44.1g 11.4g FAT, TOTAL 51.5g 13.3g - SATURATED 7.2g 1.9g CARBOHYDRATE 51.6g 13.3g - SUGARS 6.3g 1.6g SODIUM 1160mg 301mg Ingredients: Chicken, Bread (Wheat Flour, Water, Salt, Vegetable Oil, Gluten, Soy Flour, Sesame Seeds, Vegetable Emulsifiers (481, 472 (E), 471), Preservative (202)), Capsicum, Mayonnaise (Vegetable Oil, Egg Yolk, Water, Whole Egg, Glucose (From Wheat), Sugar, Food Acids (Acetic, Citric), Salt, Mustard Seed, Vegetable Gum (Xanthan), Turmeric, Spice Extract, Garlic Extract), Spinach, Onion, Almond, Olive Oil, Cucumber, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Parsley, Lemon, Salt, Paprika, Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper. Contains Wheat, Egg, Soybean, Tree Nuts, Sesame Seeds.
Jamaica Blue Meals & Sweets NIPS
Chicken Almond And Herb Wrap NUTRITION INFORMATION Servings per package: 1 Serving size: 372g Average Quantity Average Quantity per Serving per 100g ENERGY 3780kJ (903Cal) 1020kJ (243Cal) PROTEIN 44.3g 11.9g FAT, TOTAL 57.4g 15.4g - SATURATED 10.4g 2.8g CARBOHYDRATE 52.4g 14.1g - SUGARS 6.6g 1.8g SODIUM 1320mg 355mg Ingredients: Chicken, Tortilla ([ Wheat Flour (59%), Folic Acid, Thiamine], Water, Vegetable Shortening[ Antioxidant (320)], Sugar, Iodised Salt, Baking Powder[ Mineral Salts (500, 450, 341)], Food Acid (297), Mineral Salt (500), Preservative (282), Yeast. ), Capsicum, Mayonnaise (Vegetable Oil, Egg Yolk, Water, Whole Egg, Glucose (From Wheat), Sugar, Food Acids (Acetic, Citric), Salt, Mustard Seed, Vegetable Gum (Xanthan), Turmeric, Spice Extract, Garlic Extract), Spinach, Onion, Almond, Olive Oil, Cucumber, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Parsley, Lemon, Salt, Paprika, Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper. Contains Wheat, Egg, Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Chicken Bacon And Avocado Sourdough NUTRITION INFORMATION Servings per package: 1 Serving size: 390g Average Quantity Average Quantity per Serving per 100g ENERGY 4320kJ (1030Cal) 1110kJ (265Cal) PROTEIN 36.7g 9.4g FAT, TOTAL 80.9g 20.7g - SATURATED 12.8g 3.3g CARBOHYDRATE 37.7g 9.7g - SUGARS 7.2g 1.8g SODIUM 1180mg 302mg Ingredients: Chicken, Avocado, Sourdough (White Flour, Wholemeal Flour, Water, White Leaven, Salt, Honey, Malt), Mayonnaise (Vegetable Oil, Egg Yolk, Water, Whole Egg, Glucose (From Wheat), Sugar, Food Acids (Acetic, Citric), Salt, Mustard Seed, Vegetable Gum (Xanthan), Turmeric, Spice Extract, Garlic Extract), Capsicum, Rocket, Bacon (Pork (93%), Water, Salt, Dextrose, Mineral Salts (450, 451), Sugars (Sucrose, Dextrose (Maize)) Antioxidants (316), Preservative (250)), Olive Oil, Pine Nuts, Onion, Cucumber, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Mustard (*), Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper. Contains Wheat, Egg, Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Chicken Bacon And Avocado Turkish NUTRITION INFORMATION Servings per package: 1 Serving size: 425g Average Quantity Average Quantity per Serving per 100g ENERGY 4600kJ (1100Cal) 1080kJ (259Cal) PROTEIN 38.6g 9.1g FAT, TOTAL 82.2g 19.3g - SATURATED 13.2g 3.1g CARBOHYDRATE 51.9g 12.2g - SUGARS 6.4g 1.5g SODIUM 1370mg 322mg Ingredients: Bread (Wheat Flour, Water, Salt, Vegetable Oil, Gluten, Soy Flour, Sesame Seeds, Vegetable Emulsifiers (481, 472 (E), 471), Preservative (202)), Chicken, Avocado, Mayonnaise (Vegetable Oil, Egg Yolk, Water, Whole Egg, Glucose (From Wheat), Sugar, Food Acids (Acetic, Citric), Salt, Mustard Seed, Vegetable Gum (Xanthan), Turmeric, Spice Extract, Garlic Extract), Capsicum, Rocket, Bacon (Pork (93%), Water, Salt, Dextrose, Mineral Salts (450, 451), Sugars (Sucrose, Dextrose (Maize)) Antioxidants (316), Preservative (250)), Olive Oil, Pine Nuts, Onion, Cucumber, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Mustard (*), Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper. Contains Wheat, Egg, Soybean, Tree Nuts, Sesame Seeds.
Jamaica Blue Meals & Sweets NIPS
Chicken Bacon And Avocado Wrap NUTRITION INFORMATION Servings per package: 1 Serving size: 411g Average Quantity Average Quantity per Serving per 100g ENERGY 4850kJ (1160Cal) 1180kJ (282Cal) PROTEIN 38.8g 9.5g FAT, TOTAL 88.1g 21.4g - SATURATED 16.4g 4.0g CARBOHYDRATE 52.7g 12.8g - SUGARS 6.7g 1.6g SODIUM 1530mg 372mg Ingredients: Tortilla ([ Wheat Flour (59%), Folic Acid, Thiamine], Water, Vegetable Shortening[ Antioxidant (320)], Sugar, Iodised Salt, Baking Powder[ Mineral Salts (500, 450, 341)], Food Acid (297), Mineral Salt (500), Preservative (282), Yeast. ), Chicken, Avocado, Mayonnaise (Vegetable Oil, Egg Yolk, Water, Whole Egg, Glucose (From Wheat), Sugar, Food Acids (Acetic, Citric), Salt, Mustard Seed, Vegetable Gum (Xanthan), Turmeric, Spice Extract, Garlic Extract), Capsicum, Rocket, Bacon (Pork (93%), Water, Salt, Dextrose, Mineral Salts (450, 451), Sugars (Sucrose, Dextrose (Maize)) Antioxidants (316), Preservative (250)), Olive Oil, Pine Nuts, Onion, Cucumber, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Mustard (*), Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper. Contains Wheat, Egg, Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Chicken Pesto Sourdough NUTRITION INFORMATION Servings per package: 1 Serving size: 353g Average Quantity Average Quantity per Serving per 100g ENERGY 3560kJ (850Cal) 1010kJ (240Cal) PROTEIN 30.4g 8.6g FAT, TOTAL 59.8g 16.9g - SATURATED 7.3g 2.1g CARBOHYDRATE 44.4g 12.6g - SUGARS 12.4g 3.5g SODIUM 1090mg 310mg Ingredients: Chicken, Sourdough (White Flour, Wholemeal Flour, Water, White Leaven, Salt, Honey, Malt), Mayonnaise (Vegetable Oil, Egg Yolk, Water, Whole Egg, Glucose (From Wheat), Sugar, Food Acids (Acetic, Citric), Salt, Mustard Seed, Vegetable Gum (Xanthan), Turmeric, Spice Extract, Garlic Extract), Capsicum, Semi-Dried Tomatoes (Dried Tomatoes (60%), Canola Oil, Salt, Garlic, Sugar, Herbs, Citric Acid (330), Preservative (220)), Basil Pesto (Water, Basil Puree (Basil, Canola Oil, Acidity Regulator (Citric Acid), Vegetable Gum (Xanthan) 24%, Vegetable Oil, Garlic, Pecorino Cheese 3%, Salt, Thickener (Modified Cornstarch), Wheat Glucose Syrup, Parsley, Natural Flavours, Sugar, Acidity Regulator (Lactic Acid), Colour (Plant Extracts, Tianium Dioxide), Extra Virgin Olive Oil, Yeast Extract, Herb And Spice Extracts), Rocket, Olive Oil, Onion, Cucumber, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper. Contains Wheat, Crustacea, Egg, Milk, Soybean, Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Chicken Pesto Turkish NUTRITION INFORMATION Servings per package: 1 Serving size: 388g Average Quantity Average Quantity per Serving per 100g ENERGY 3840kJ (917Cal) 988kJ (236Cal) PROTEIN 32.3g 8.3g FAT, TOTAL 61.0g 15.7g - SATURATED 7.7g 2.0g CARBOHYDRATE 58.7g 15.1g - SUGARS 11.7g 3.0g SODIUM 1290mg 331mg Ingredients: Bread (Wheat Flour, Water, Salt, Vegetable Oil, Gluten, Soy Flour, Sesame Seeds, Vegetable Emulsifiers (481, 472 (E), 471), Preservative (202)), Chicken, Mayonnaise (Vegetable Oil, Egg Yolk, Water, Whole Egg, Glucose (From Wheat), Sugar, Food Acids (Acetic, Citric), Salt, Mustard Seed, Vegetable Gum (Xanthan), Tumeric, Spice Extract, Garlic Extract), Capsicum, Semi-Dried Tomatoes (Dried Tomatoes (60%), Canola Oil, Salt, Garlic, Sugar, Herbs, Citric Acid (330), Preservative (220)), Basil Pesto (Water, Basil Puree (Basil, Canola Oil, Acidity Regulator (Citric Acid), Vegetable Gum (Xanthan) 24%, Vegetable Oil, Garlic, Pecorino Cheese 3%, Salt, Thickener (Modified Cornstarch), Wheat Glucose Syrup, Parsley, Natural Flavours, Sugar, Acidity Regulator (Lactic Acid), Colour (Plant Extracts, Tianium Dioxide), Extra Virgin Olive Oil, Yeast Extract, Herb And Spice Extracts), Rocket, Olive Oil, Onion, Cucumber, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper. Contains Wheat, Crustacea, Egg, Milk, Soybean, Tree Nuts, Sesame Seeds.
Jamaica Blue Meals & Sweets NIPS
Chicken Pesto Wrap NUTRITION INFORMATION Servings per package: 1 Serving size: 374g Average Quantity Average Quantity per Serving per 100g ENERGY 4090kJ (976Cal) 1090kJ (261Cal) PROTEIN 32.5g 8.7g FAT, TOTAL 66.9g 17.9g - SATURATED 10.9g 2.9g CARBOHYDRATE 59.4g 15.9g - SUGARS 12.0g 3.2g SODIUM 1440mg 386mg Ingredients: Tortilla ([ Wheat Flour (59%), Folic Acid, Thiamine], Water, Vegetable Shortening[ Antioxidant (320)], Sugar, Iodised Salt, Baking Powder[ Mineral Salts (500, 450, 341)], Food Acid (297), Mineral Salt (500), Preservative (282), Yeast. ), Chicken, Mayonnaise (Vegetable Oil, Egg Yolk, Water, Whole Egg, Glucose (From Wheat), Sugar, Food Acids (Acetic, Citric), Salt, Mustard Seed, Vegetable Gum (Xanthan), Turmeric, Spice Extract, Garlic Extract), Capsicum, Semi-Dried Tomatoes (Dried Tomatoes (60%), Canola Oil, Salt, Garlic, Sugar, Herbs, Citric Acid (330), Preservative (220)), Basil Pesto (Water, Basil Puree (Basil, Canola Oil, Acidity Regulator (Citric Acid), Vegetable Gum (Xanthan) 24%, Vegetable Oil, Garlic, Pecorino Cheese 3%, Salt, Thickener (Modified Cornstarch), Wheat Glucose Syrup, Parsley, Natural Flavours, Sugar, Acidity Regulator (Lactic Acid), Colour (Plant Extracts, Tianium Dioxide), Extra Virgin Olive Oil, Yeast Extract, Herb And Spice Extracts), Rocket, Olive Oil, Onion, Cucumber, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper. Contains Wheat, Crustacea, Egg, Milk, Soybean, Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Chicken Waldorf Sourdough NUTRITION INFORMATION Servings per package: 1 Serving size: 335g Average Quantity Average Quantity per Serving per 100g ENERGY 3220kJ (768Cal) 959kJ (229Cal) PROTEIN 30.0g 9.0g FAT, TOTAL 53.8g 16.0g - SATURATED 6.6g 2.0g CARBOHYDRATE 39.7g 11.8g - SUGARS 9.1g 2.7g SODIUM 813mg 242mg Ingredients: Chicken, Sourdough (White Flour, Wholemeal Flour, Water, White Leaven, Salt, Honey, Malt), Mayonnaise (Vegetable Oil, Egg Yolk, Water, Whole Egg, Glucose (From Wheat), Sugar, Food Acids (Acetic, Citric), Salt, Mustard Seed, Vegetable Gum (Xanthan), Turmeric, Spice Extract, Garlic Extract), Capsicum, Apple, Rocket, Olive Oil, Lemon, Celery, Onion, Cucumber, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Almond, Mustard (*), Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper. Contains Wheat, Egg, Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Chicken Waldorf Turkish NUTRITION INFORMATION Servings per package: 1 Serving size: 370g Average Quantity Average Quantity per Serving per 100g ENERGY 3500kJ (835Cal) 944kJ (225Cal) PROTEIN 31.9g 8.6g FAT, TOTAL 55.0g 14.8g - SATURATED 7.1g 1.9g CARBOHYDRATE 53.9g 14.6g - SUGARS 8.4g 2.3g SODIUM 1000mg 271mg Ingredients: Bread (Wheat Flour, Water, Salt, Vegetable Oil, Gluten, Soy Flour, Sesame Seeds, Vegetable Emulsifiers (481, 472 (E), 471), Preservative (202)), Chicken, Mayonnaise (Vegetable Oil, Egg Yolk, Water, Whole Egg, Glucose (From Wheat), Sugar, Food Acids (Acetic, Citric), Salt, Mustard Seed, Vegetable Gum (Xanthan), Turmeric, Spice Extract, Garlic Extract), Capsicum, Apple, Rocket, Olive Oil, Lemon, Celery, Onion, Cucumber, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Almond, Mustard (*), Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper. Contains Wheat, Egg, Soybean, Tree Nuts, Sesame Seeds.
Jamaica Blue Meals & Sweets NIPS
Chicken Waldorf Wrap NUTRITION INFORMATION Servings per package: 1 Serving size: 356g Average Quantity Average Quantity per Serving per 100g ENERGY 3750kJ (895Cal) 1050kJ (251Cal) PROTEIN 32.2g 9.0g FAT, TOTAL 60.9g 17.1g - SATURATED 10.2g 2.9g CARBOHYDRATE 54.7g 15.4g - SUGARS 8.7g 2.4g SODIUM 1160mg 326mg Ingredients: Tortilla ([ Wheat Flour (59%), Folic Acid, Thiamine], Water, Vegetable Shortening[ Antioxidant (320)], Sugar, Iodised Salt, Baking Powder[ Mineral Salts (500, 450, 341)], Food Acid (297), Mineral Salt (500), Preservative (282), Yeast. ), Chicken, Mayonnaise (Vegetable Oil, Egg Yolk, Water, Whole Egg, Glucose (From Wheat), Sugar, Food Acids (Acetic, Citric), Salt, Mustard Seed, Vegetable Gum (Xanthan), Turmeric, Spice Extract, Garlic Extract), Capsicum, Apple, Rocket, Olive Oil, Lemon, Celery, Onion, Cucumber, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Almond, Mustard (*), Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper. Contains Wheat, Egg, Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Classic Ham Cheese And Tomato Sourdough NUTRITION INFORMATION Servings per package: 1 Serving size: 428g Average Quantity Average Quantity per Serving per 100g ENERGY 3360kJ (802Cal) 785kJ (187Cal) PROTEIN 28.0g 6.6g FAT, TOTAL 58.6g 13.7g - SATURATED 13.3g 3.1g CARBOHYDRATE 41.2g 9.6g - SUGARS 8.8g 2.1g SODIUM 2000mg 468mg Ingredients: Tomato, Ham (Pork (65%), Water, Salt, Potato Starch, Mineral Salts (451, 452), Sugar, Dextrose, Antioxidant (316), Vegetable Gum (415), Preservative (250)), Sourdough (White Flour, Wholemeal Flour, Water, White Leaven, Salt, Honey, Malt), Mayonnaise (Vegetable Oil, Egg Yolk, Water, Whole Egg, Glucose (From Wheat), Sugar, Food Acids (Acetic, Citric), Salt, Mustard Seed, Vegetable Gum (Xanthan), Turmeric, Spice Extract, Garlic Extract), Capsicum, Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Olive Oil, Onion, Cucumber, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Mustard, Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper. Contains Wheat, Egg, Milk, Soybean.
Jamaica Blue Meals & Sweets NIPS
Classic Ham Cheese And Tomato Turkish NUTRITION INFORMATION Servings per package: 1 Serving size: 463g Average Quantity Average Quantity per Serving per 100g ENERGY 3640kJ (869Cal) 786kJ (188Cal) PROTEIN 29.9g 6.5g FAT, TOTAL 59.8g 12.9g - SATURATED 13.7g 3.0g CARBOHYDRATE 55.5g 12.0g - SUGARS 8.1g 1.7g SODIUM 2190mg 474mg Ingredients: Tomato, Bread (Wheat Flour, Water, Salt, Vegetable Oil, Gluten, Soy Flour, Sesame Seeds, Vegetable Emulsifiers (481, 472 (E), 471), Preservative (202)), Ham (Pork (65%), Water, Salt, Potato Starch, Mineral Salts (451, 452), Sugar, Dextrose, Antioxidant (316), Vegetable Gum (415), Preservative (250)), Mayonnaise (Vegetable Oil, Egg Yolk, Water, Whole Egg, Glucose (From Wheat), Sugar, Food Acids (Acetic, Citric), Salt, Mustard Seed, Vegetable Gum (Xanthan), Turmeric, Spice Extract, Garlic Extract), Capsicum, Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Olive Oil, Onion, Cucumber, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Mustard, Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper. Contains Wheat, Egg, Milk, Soybean, Sesame Seeds.
Jamaica Blue Meals & Sweets NIPS
Classic Ham Cheese And Tomato Wrap NUTRITION INFORMATION Servings per package: 1 Serving size: 448g Average Quantity Average Quantity per Serving per 100g ENERGY 3890kJ (928Cal) 867kJ (207Cal) PROTEIN 30.1g 6.7g FAT, TOTAL 65.7g 14.7g - SATURATED 16.9g 3.8g CARBOHYDRATE 56.2g 12.5g - SUGARS 8.3g 1.9g SODIUM 2350mg 524mg Ingredients: Tomato, Tortilla ([ Wheat Flour (59%), Folic Acid, Thiamine], Water, Vegetable Shortening[ Antioxidant (320)], Sugar, Iodised Salt, Baking Powder[ Mineral Salts (500, 450, 341)], Food Acid (297), Mineral Salt (500), Preservative (282), Yeast. ), Ham (Pork (65%), Water, Salt, Potato Starch, Mineral Salts (451, 452), Sugar, Dextrose, Antioxidant (316), Vegetable Gum (415), Preservative (250)), Mayonnaise (Vegetable Oil, Egg Yolk, Water, Whole Egg, Glucose (From Wheat), Sugar, Food Acids (Acetic, Citric), Salt, Mustard Seed, Vegetable Gum (Xanthan), Turmeric, Spice Extract, Garlic Extract), Capsicum, Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Olive Oil, Onion, Cucumber, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Mustard (*), Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper. Contains Wheat, Egg, Milk, Soybean.
Jamaica Blue Meals & Sweets NIPS
Italian Salami And Eggplant Sourdough NUTRITION INFORMATION Servings per package: 1 Serving size: 354g Average Quantity Average Quantity per Serving per 100g ENERGY 2350kJ (562Cal) 664kJ (159Cal) PROTEIN 15.9g 4.5g FAT, TOTAL 39.8g 11.2g - SATURATED 7.8g 2.2g CARBOHYDRATE 47.0g 13.3g - SUGARS 7.4g 2.1g SODIUM 987mg 279mg Ingredients: Tomato, Sourdough (White Flour, Wholemeal Flour, Water, White Leaven, Salt, Honey, Malt), Eggplant (Eggplant (60%), Canola Oil, Balsamic Vinegar, Salt, Food Acids (260, 300), Herbs, Spices, Garlic, Water Added), Capsicum, Salami (Meat Including Pork (94%), Salt, Spices, Dextrose, Lactose (Milk), Maltodextrin, Antioxidant (316), Dehydrated Vegetable, Sugar, Preservative (250), Culture, Natural Flavour, Natural Wood Smoke. ), Sundried Tomato Pesto (Fresh Basil (50%), Sundried Tomato (40%), Vegetable Oil, Olive Oil, Citric Acid (330), Salt, Sugar, Parmesan Cheese, Pinenuts, Pistachio, Walnut), Rocket, Olive Oil, Onion, Cucumber, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper. Contains Wheat, Milk, Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Italian Salami And Eggplant Turkish NUTRITION INFORMATION Servings per package: ? Serving size: 315g Average Quantity Average Quantity per Serving per 100g ENERGY 2060kJ (492Cal) 654kJ (156Cal) PROTEIN 17.0g 5.4g FAT, TOTAL 27.3g 8.7g - SATURATED 6.4g 2.0g CARBOHYDRATE 58.8g 18.7g - SUGARS 3.6g 1.1g SODIUM 1190mg 378mg Ingredients: Bread (Wheat Flour, Water, Salt, Vegetable Oil, Gluten, Soy Flour, Sesame Seeds, Vegetable Emulsifiers (481, 472 (E), 471), Preservative (202)), Tomato, Eggplant (Eggplant (60%), Canola Oil, Balsamic Vinegar, Salt, Food Acids (260, 300), Herbs, Spices, Garlic, Water Added), Salami (Meat Including Pork (94%), Salt, Spices, Dextrose, Lactose (Milk), Maltodextrin, Antioxidant (316), Dehydrated Vegetable, Sugar, Preservative (250), Culture, Natural Flavour, Natural Wood Smoke. ), Sundried Tomato Pesto (Fresh Basil (50%), Sundried Tomato (40%), Vegetable Oil, Olive Oil, Citric Acid (330), Salt, Sugar, Parmesan Cheese, Pinenuts, Pistachio, Walnut), Rocket. Contains Wheat, Milk, Soybean, Tree Nuts, Sesame Seeds.
Jamaica Blue Meals & Sweets NIPS
Prosciutto And Parmesan Sourdough NUTRITION INFORMATION Servings per package: 1 Serving size: 277g Average Quantity Average Quantity per Serving per 100g ENERGY 2260kJ (541Cal) 818kJ (195Cal) PROTEIN 17.3g 6.3g FAT, TOTAL 35.9g 13.0g - SATURATED 6.2g 2.2g CARBOHYDRATE 38.1g 13.8g - SUGARS 6.9g 2.5g SODIUM 1170mg 424mg Ingredients: Sourdough (White Flour, Wholemeal Flour, Water, White Leaven, Salt, Honey, Malt), Tomato, Capsicum, Ham (*), Mayonnaise (Vegetable Oil, Egg Yolk, Water, Whole Egg, Glucose (From Wheat), Sugar, Food Acids (Acetic, Citric), Salt, Mustard Seed, Vegetable Gum (Xanthan), Turmeric, Spice Extract, Garlic Extract), Rocket, Olive Oil, Parmesan (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet), Anti- Caking Agent (460)), Onion, Cucumber, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Sundried Tomato Pesto (Fresh Basil (50%), Sundried Tomato (40%), Vegetable Oil, Olive Oil, Citric Acid (330), Salt, Sugar, Parmesan Cheese, Pinenuts, Pistachio, Walnut), Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper. Contains Wheat, Egg, Milk, Tree Nuts
Jamaica Blue Meals & Sweets NIPS
Prosciutto And Parmesan Turkish NUTRITION INFORMATION Servings per package: 1 Serving size: 312g Average Quantity Average Quantity per Serving per 100g ENERGY 2540kJ (607Cal) 815kJ (195Cal) PROTEIN 19.2g 6.2g FAT, TOTAL 37.1g 11.9g - SATURATED 6.6g 2.1g CARBOHYDRATE 52.4g 16.8g - SUGARS 6.2g 2.0g SODIUM 1360mg 438mg Ingredients: Bread (Wheat Flour, Water, Salt, Vegetable Oil, Gluten, Soy Flour, Sesame Seeds, Vegetable Emulsifiers (481, 472 (E), 471), Preservative (202)), Tomato, Capsicum, Ham (*), Mayonnaise (Vegetable Oil, Egg Yolk, Water, Whole Egg, Glucose (From Wheat), Sugar, Food Acids (Acetic, Citric), Salt, Mustard Seed, Vegetable Gum (Xanthan), Turmeric, Spice Extract, Garlic Extract), Rocket, Olive Oil, Parmesan (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet), Anti-Caking Agent (460)), Onion, Cucumber, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Sundried Tomato Pesto (Fresh Basil (50%), Sundried Tomato (40%), Vegetable Oil, Olive Oil, Citric Acid (330), Salt, Sugar, Parmesan Cheese, Pinenut, Pistachio, Walnut), Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper. Contains Wheat, Egg, Milk, Soybean, Tree Nuts, Sesame Seeds.
Jamaica Blue Meals & Sweets NIPS
Prosciutto And Parmesan Wrap NUTRITION INFORMATION Servings per package: 1 Serving size: 297g Average Quantity Average Quantity per Serving per 100g ENERGY 2790kJ (667Cal) 939kJ (224Cal) PROTEIN 19.5g 6.6g FAT, TOTAL 43.0g 14.5g - SATURATED 9.8g 3.3g CARBOHYDRATE 53.1g 17.9g - SUGARS 6.4g 2.2g SODIUM 1520mg 512mg Ingredients: Tortilla ([ Wheat Flour (59%), Folic Acid, Thiamine], Water, Vegetable Shortening[ Antioxidant (320)], Sugar, Iodised Salt, Baking Powder[ Mineral Salts (500, 450, 341)], Food Acid (297), Mineral Salt (500), Preservative (282), Yeast. ), Tomato, Capsicum, Ham (*), Mayonnaise (Vegetable Oil, Egg Yolk, Water, Whole Egg, Glucose (From Wheat), Sugar, Food Acids (Acetic, Citric), Salt, Mustard Seed, Vegetable Gum (Xanthan), Turmeric, Spice Extract, Garlic Extract), Rocket, Olive Oil, Parmesan (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet), Anti-Caking Agent (460)), Onion, Cucumber, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Sundried Tomato Pesto (Fresh Basil (50%), Sundried Tomato (40%), Vegetable Oil, Olive Oil, Citric Acid (330), Salt, Sugar, Parmesan Cheese, Pinenuts, Pistachio, Walnut), Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper. Contains Wheat, Egg, Milk, Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Pumpkin Ricotta Wrap NUTRITION INFORMATION Servings per package: 1 Serving size: 343g Average Quantity Average Quantity per Serving per 100g ENERGY 2450kJ (585Cal) 714kJ (171Cal) PROTEIN 18.8g 5.5g FAT, TOTAL 32.3g 9.4g - SATURATED 11.8g 3.5g CARBOHYDRATE 53.9g 15.7g - SUGARS 8.0g 2.3g SODIUM 1090mg 317mg Ingredients: Tortilla ([ Wheat Flour (59%), Folic Acid, Thiamine], Water, Vegetable Shortening[ Antioxidant (320)], Sugar, Iodised Salt, Baking Powder[ Mineral Salts (500, 450, 341)], Food Acid (297), Mineral Salt (500), Preservative (282), Yeast. ), Pumpkin, Ricotta (Milk, Salt, Renannt), Capsicum, Olive Oil, Onion, Spinach, Cucumber, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Cumin, Garlic, Salt, Pepper, Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage). Contains Wheat, Milk.
Jamaica Blue Meals & Sweets NIPS
Smoked Salmon Sour Cream And Avocado Wrap NUTRITION INFORMATION Servings per package: 1 Serving size: 354g Average Quantity Average Quantity per Serving per 100g ENERGY 3630kJ (868Cal) 1030kJ (245Cal) PROTEIN 27.7g 7.8g FAT, TOTAL 60.3g 17.0g - SATURATED 20.6g 5.8g CARBOHYDRATE 52.0g 14.7g - SUGARS 6.6g 1.9g SODIUM 1800mg 509mg Ingredients: Tortilla ([ Wheat Flour (59%), Folic Acid, Thiamine], Water, Vegetable Shortening[ Antioxidant (320)], Sugar, Iodised Salt, Baking Powder[ Mineral Salts (500, 450, 341)], Food Acid (297), Mineral Salt (500), Preservative (282), Yeast. ), Smoked Salmon, Avocado, Sour Cream (Pasteurised Cream (From Milk), Culture), Capsicum, Olive Oil, Rocket, Onion, Cucumber, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Chive, Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper. Contains Wheat, Fish, Milk.
Jamaica Blue Meals & Sweets NIPS
Smoked Salmon, Sour Cream And Avocado Sourdough
NUTRITION INFORMATION Servings per package: 1 Serving size: 333g Average Quantity Average Quantity per Serving per 100g ENERGY 3100kJ (742Cal) 932kJ (223Cal) PROTEIN 25.6g 7.7g FAT, TOTAL 53.1g 15.9g - SATURATED 17.0g 5.1g CARBOHYDRATE 37.0g 11.1g - SUGARS 7.1g 2.1g SODIUM 1450mg 435mg Ingredients: Smoked Salmon, Sourdough (White Flour, Wholemeal Flour, Water, White Leaven, Salt, Honey, Malt), Avocado, Sour Cream (Pasteurised Cream (From Milk), Culture), Capsicum, Olive Oil, Rocket, Onion, Cucumber, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Chive, Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper. Contains Wheat, Fish, Milk.
Jamaica Blue Meals & Sweets NIPS
Smoked Salmon, Sour Cream And Avocado Turkish
NUTRITION INFORMATION Servings per package: 1 Serving size: 368g Average Quantity Average Quantity per Serving per 100g ENERGY 3380kJ (808Cal) 919kJ (220Cal) PROTEIN 27.5g 7.5g FAT, TOTAL 54.3g 14.8g - SATURATED 17.5g 4.8g CARBOHYDRATE 51.3g 13.9g - SUGARS 6.3g 1.7g SODIUM 1640mg 446mg Ingredients: Bread (Wheat Flour, Water, Salt, Vegetable Oil, Gluten, Soy Flour, Sesame Seeds, Vegetable Emulsifiers (481, 472 (E), 471), Preservative (202)), Smoked Salmon, Avocado, Sour Cream (Pasteurised Cream (From Milk), Culture), Capsicum, Olive Oil, Rocket, Onion, Cucumber, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Chive, Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper. Contains Wheat, Fish, Milk, Soybean, Sesame Seeds.
Jamaica Blue Meals & Sweets NIPS
Smoked Salmon, Sour Cream and Avocado Bagel NUTRITION INFORMATION Servings per package: 1 Serving size: 356g Average Quantity Average Quantity per Serving per 100g ENERGY 3410kJ (815Cal) 958kJ (229Cal) PROTEIN 29.3g 8.2g FAT, TOTAL 52.6g 14.8g - SATURATED 16.9g 4.8g CARBOHYDRATE 52.7g 14.8g - SUGARS 10.9g 3.1g SODIUM 1530mg 430mg Ingredients: Bagel, Smoked Salmon, Avocado, Sour Cream (Pasteurised Cream (From Milk), Culture), Capsicum, Olive Oil, Rocket, Onion, Cucumber, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Chive, Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper. Contains Wheat, Fish, Milk.
Jamaica Blue Meals & Sweets NIPS
Spiced Chicken And Hommus Sourdough NUTRITION INFORMATION Servings per package: 1 Serving size: 447g Average Quantity Average Quantity per Serving per 100g ENERGY 2470kJ (590Cal) 552kJ (132Cal) PROTEIN 38.4g 8.6g FAT, TOTAL 27.7g 6.2g - SATURATED 5.5g 1.2g CARBOHYDRATE 43.9g 9.8g - SUGARS 11.4g 2.6g SODIUM 632mg 141mg Ingredients: Chicken, Sourdough (White Flour, Wholemeal Flour, Water, White Leaven, Salt, Honey, Malt), Tomato, Cucumber, Capsicum, Yoghurt (Skim Milk, Milk Solids Non Fat, Cream, Live Yoghurt Culture), Spinach, Hommus (Chickpea (77%), Canola Oil, Tahini (Sesame) (7%), Garlic, Vinegar, Salt, Food Acid (330), Preservatives (202, 211), Vegetable Gum (415)), Olive Oil, Lemon, Onion, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Coriander, Garlic, Sugar, Cumin, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper. Contains Wheat, Milk, Sesame Seeds.
Jamaica Blue Meals & Sweets NIPS
Spiced Chicken And Hommus Turkish NUTRITION INFORMATION Servings per package: 1 Serving size: 482g Average Quantity Average Quantity per Serving per 100g ENERGY 2750kJ (656Cal) 570kJ (136Cal) PROTEIN 40.3g 8.4g FAT, TOTAL 28.9g 6.0g - SATURATED 6.0g 1.2g CARBOHYDRATE 58.2g 12.1g - SUGARS 10.7g 2.2g SODIUM 823mg 171mg Ingredients: Chicken, Bread (Wheat Flour, Water, Salt, Vegetable Oil, Gluten, Soy Flour, Sesame Seeds, Vegetable Emulsifiers (481, 472 (E), 471), Preservative (202)), Tomato, Cucumber, Capsicum, Yoghurt (Skim Milk, Milk Solids Non Fat, Cream, Live Yoghurt Culture), Spinach, Hommus (Chickpea (77%), Canola Oil, Tahini (Sesame) (7%), Garlic, Vinegar, Salt, Food Acid (330), Preservatives (202, 211), Vegetable Gum (415)), Olive Oil, Lemon, Onion, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Coriander, Garlic, Sugar, Cumin, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper. Contains Wheat, Milk, Soybean, Sesame Seeds.
Jamaica Blue Meals & Sweets NIPS
Spiced Chicken And Hommus Wrap NUTRITION INFORMATION Servings per package: 1 Serving size: 467g Average Quantity Average Quantity per Serving per 100g ENERGY 3000kJ (716Cal) 641kJ (153Cal) PROTEIN 40.5g 8.7g FAT, TOTAL 34.8g 7.5g - SATURATED 9.1g 2.0g CARBOHYDRATE 58.9g 12.6g - SUGARS 11.0g 2.3g SODIUM 980mg 210mg Ingredients: Chicken, Tortilla ([ Wheat Flour (59%), Folic Acid, Thiamine], Water, Vegetable Shortening[ Antioxidant (320)], Sugar, Iodised Salt, Baking Powder[ Mineral Salts (500, 450, 341)], Food Acid (297), Mineral Salt (500), Preservative (282), Yeast. ), Tomato, Cucumber, Capsicum, Yoghurt (Skim Milk, Milk Solids Non Fat, Cream, Live Yoghurt Culture), Spinach, Hommus (Chickpea (77%), Canola Oil, Tahini (Sesame) (7%), Garlic, Vinegar, Salt, Food Acid (330), Preservatives (202, 211), Vegetable Gum (415)), Olive Oil, Lemon, Onion, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Coriander, Garlic, Sugar, Cumin, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper. Contains Wheat, Milk, Sesame Seeds.
Jamaica Blue Meals & Sweets NIPS
Tomato Bruschetta NUTRITION INFORMATION Servings per package: 6 Serving size: 138g Average Quantity Average Quantity per Serving per 100g ENERGY 1020kJ (244Cal) 739kJ (177Cal) PROTEIN 6.8g 4.9g FAT, TOTAL 8.0g 5.8g - SATURATED 1.1g 0.8g CARBOHYDRATE 33.9g 24.5g - SUGARS 4.0g 2.9g SODIUM 574mg 415mg Ingredients: Sourdough (White Flour, Wholemeal Flour, Water, White Leaven, Salt, Honey, Malt), Tomato, Onion, Olive Oil, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Garlic, Basil, Salt, Pepper. Contains Wheat.
Jamaica Blue Meals & Sweets NIPS
Tuna Lemon And Chive Sourdough NUTRITION INFORMATION Servings per package: 1 Serving size: 350g Average Quantity Average Quantity per Serving per 100g ENERGY 1950kJ (467Cal) 558kJ (133Cal) PROTEIN 32.3g 9.2g FAT, TOTAL 17.5g 5.0g - SATURATED 3.5g 1.0g CARBOHYDRATE 41.4g 11.8g - SUGARS 10.3g 3.0g SODIUM 1180mg 337mg Ingredients: Cottage Cheese (Skim Milk, Fresh Cream, Milk Solids Non Fat, Salt, Preservative (202), Thickeners (412, 415, 407, 410), Acidity Regulator (330), Culture.), Tuna (Skip Jack Tuna 63.5%, Water 35%, Salt 1.5%), Sourdough (White Flour, Wholemeal Flour, Water, White Leaven, Salt, Honey, Malt), Capsicum, Lettuce, Olive Oil, Onion, Lemon, Cucumber, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Chive, Salt, Pepper, Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage). Contains Wheat, Fish, Milk.
Jamaica Blue Meals & Sweets NIPS
Tuna Lemon And Chive Turkish NUTRITION INFORMATION Servings per package: 1 Serving size: 385g Average Quantity Average Quantity per Serving per 100g ENERGY 2230kJ (534Cal) 580kJ (139Cal) PROTEIN 34.2g 8.9g FAT, TOTAL 18.8g 4.9g - SATURATED 3.9g 1.0g CARBOHYDRATE 55.6g 14.5g - SUGARS 9.6g 2.5g SODIUM 1370mg 356mg Ingredients: Bread (Wheat Flour, Water, Salt, Vegetable Oil, Gluten, Soy Flour, Sesame Seeds, Vegetable Emulsifiers (481, 472 (E), 471), Preservative (202)), Cottage Cheese (Skim Milk, Fresh Cream, Milk Solids Non Fat, Salt, Preservative (202), Thickeners (412, 415, 407, 410), Acidity Regulator (330), Culture.), Tuna (Skip Jack Tuna 63.5%, Water 35%, Salt 1.5%), Capsicum, Lettuce, Olive Oil, Onion, Lemon, Cucumber, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Chive, Salt, Pepper, Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage). Contains Wheat, Fish, Milk, Soybean, Sesame Seeds.
Jamaica Blue Meals & Sweets NIPS
Tuna Lemon And Chive Wrap NUTRITION INFORMATION Servings per package: 1 Serving size: 370g Average Quantity Average Quantity per Serving per 100g ENERGY 2480kJ (593Cal) 670kJ (160Cal) PROTEIN 34.4g 9.3g FAT, TOTAL 24.7g 6.7g - SATURATED 7.1g 1.9g CARBOHYDRATE 56.4g 15.2g - SUGARS 9.9g 2.7g SODIUM 1530mg 413mg Ingredients: Tortilla ([ Wheat Flour (59%), Folic Acid, Thiamine], Water, Vegetable Shortening[ Antioxidant (320)], Sugar, Iodised Salt, Baking Powder[ Mineral Salts (500, 450, 341)], Food Acid (297), Mineral Salt (500), Preservative (282), Yeast. ), Cottage Cheese (Skim Milk, Fresh Cream, Milk Solids Non Fat, Salt, Preservative (202), Thickeners (412, 415, 407, 410), Acidity Regulator (330), Culture.), Tuna (Skip Jack Tuna 63.5%, Water 35%, Salt 1.5%), Capsicum, Lettuce, Olive Oil, Onion, Lemon, Cucumber, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Chive, Salt, Pepper, Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage). Contains Wheat, Fish, Milk.
Jamaica Blue Meals & Sweets NIPS
Tuna Tomato And Capsicum Wrap NUTRITION INFORMATION Servings per package: 1 Serving size: 420g Average Quantity Average Quantity per Serving per 100g ENERGY 3390kJ (810Cal) 808kJ (193Cal) PROTEIN 43.2g 10.3g FAT, TOTAL 45.1g 10.7g - SATURATED 7.8g 1.9g CARBOHYDRATE 55.6g 13.2g - SUGARS 9.9g 2.4g SODIUM 1780mg 424mg Ingredients: Tuna (Skip Jack Tuna 63.5%, Water 35%, Salt 1.5%), Tortilla ([ Wheat Flour (59%), Folic Acid, Thiamine], Water, Vegetable Shortening[ Antioxidant (320)], Sugar, Iodised Salt, Baking Powder[ Mineral Salts (500, 450, 341)], Food Acid (297), Mineral Salt (500), Preservative (282), Yeast. ), Capsicum, Mayonnaise (Vegetable Oil, Egg Yolk, Water, Whole Egg, Glucose (From Wheat), Sugar, Food Acids (Acetic, Citric), Salt, Mustard Seed, Vegetable Gum (Xanthan), Tumeric, Spice Extract, Garlic Extract), Lettuce, Tomato, Olive Oil, Olive, Onion, Cucumber, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper. Contains Wheat, Egg, Fish.
Jamaica Blue Meals & Sweets NIPS
Turkey Brie And Avocado Bagel NUTRITION INFORMATION Servings per package: 1 Serving size: 353g Average Quantity Average Quantity per Serving per 100g ENERGY 2680kJ (639Cal) 758kJ (181Cal) PROTEIN 24.9g 7.0g FAT, TOTAL 35.9g 10.2g - SATURATED 10.5g 3.0g CARBOHYDRATE 53.3g 15.1g - SUGARS 11.0g 3.1g SODIUM 849mg 241mg Ingredients: Bagel, Tomato, Avocado, Turkey (Turkey Breast Fillet (76%), Water, Thickeners (1414, 407, 415), Soy Protein, Salt, Mineral Salts (450, 451, 452, 500, 508), Sugars (Sucrose, Dextrose), Maltodextrin (Maize), Hydrolysed Maize Protein, Food Acid (331), Vegetable Oil, Colours (150, 160 (B)), Whey Powder (Milk), Spices And Spice Extracts.), Capsicum, Brie Cheese, Spinach, Olive Oil, Cream Cheese, Onion, Cucumber, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper. Contains Wheat, Milk, Soybean.
Jamaica Blue Meals & Sweets NIPS
Turkey Brie And Avocado Sourdough NUTRITION INFORMATION Servings per package: 1 Serving size: 330g Average Quantity Average Quantity per Serving per 100g ENERGY 2370kJ (566Cal) 717kJ (171Cal) PROTEIN 21.2g 6.4g FAT, TOTAL 36.4g 11.0g - SATURATED 10.6g 3.2g CARBOHYDRATE 37.5g 11.4g - SUGARS 7.1g 2.2g SODIUM 769mg 233mg Ingredients: Sourdough (White Flour, Wholemeal Flour, Water, White Leaven, Salt, Honey, Malt), Tomato, Avocado, Turkey (Turkey Breast Fillet (76%), Water, Thickeners (1414, 407, 415), Soy Protein, Salt, Mineral Salts (450, 451, 452, 500, 508), Sugars (Sucrose, Dextrose), Maltodextrin (Maize), Hydrolysed Maize Protein, Food Acid (331), Vegetable Oil, Colours (150, 160 (B)), Whey Powder (Milk), Spices And Spice Extracts.), Capsicum, Brie Cheese, Spinach, Olive Oil, Cream Cheese, Onion, Cucumber, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper. Contains Wheat, Milk, Soybean.
Jamaica Blue Meals & Sweets NIPS
Turkey Brie And Avocado Turkish NUTRITION INFORMATION Servings per package: 1 Serving size: 320g Average Quantity Average Quantity per Serving per 100g ENERGY 2250kJ (537Cal) 702kJ (168Cal) PROTEIN 22.2g 6.9g FAT, TOTAL 27.5g 8.6g - SATURATED 8.9g 2.8g CARBOHYDRATE 51.6g 16.1g - SUGARS 6.2g 1.9g SODIUM 960mg 300mg Ingredients: Bread (Wheat Flour, Water, Salt, Vegetable Oil, Gluten, Soy Flour, Sesame Seeds, Vegetable Emulsifiers (481, 472 (E), 471), Preservative (202)), Tomato, Turkey (Turkey Breast Fillet (76%), Water, Thickeners (1414, 407, 415), Soy Protein, Salt, Mineral Salts (450, 451, 452, 500, 508), Sugars (Sucrose, Dextrose), Maltodextrin (Maize), Hydrolysed Maize Protein, Food Acid (331), Vegetable Oil, Colours (150, 160 (B)), Whey Powder (Milk), Spices And Spice Extracts.), Capsicum, Brie Cheese, Spinach, Olive Oil, Cream Cheese, Onion, Cucumber, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper. Contains Wheat, Milk, Soybean, Sesame Seeds.
Jamaica Blue Meals & Sweets NIPS
Turkey Cranberry Sourdough NUTRITION INFORMATION Servings per package: 1 Serving size: 361g Average Quantity Average Quantity per Serving per 100g ENERGY 2920kJ (698Cal) 809kJ (193Cal) PROTEIN 28.8g 8.0g FAT, TOTAL 39.4g 10.9g - SATURATED 16.2g 4.5g CARBOHYDRATE 58.4g 16.2g - SUGARS 27.1g 7.5g SODIUM 1110mg 306mg Ingredients: Turkey (Turkey Breast Fillet (76%), Water, Thickeners (1414, 407, 415), Soy Protein, Salt, Mineral Salts (450, 451, 452, 500, 508), Sugars (Sucrose, Dextrose), Maltodextrin (Maize), Hydrolysed Maize Protein, Food Acid (331), Vegetable Oil, Colours (150, 160 (B)), Whey Powder (Milk), Spices And Spice Extracts.), Sourdough (White Flour, Wholemeal Flour, Water, White Leaven, Salt, Honey, Malt), Cream Cheese, Cranberry Sauce (Sugar, Water, Cranberry (30%), Gelling Agent (Fruit Pectin), Food Acids (330, 331), Mineral Salt (509)), Capsicum, Lettuce, Olive Oil, Onion, Cucumber, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Chive, Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper. Contains Wheat, Milk, Soybean.
Jamaica Blue Meals & Sweets NIPS
Turkey Cranberry Wrap NUTRITION INFORMATION Servings per package: 1 Serving size: 382g Average Quantity Average Quantity per Serving per 100g ENERGY 3450kJ (825Cal) 904kJ (216Cal) PROTEIN 31.0g 8.1g FAT, TOTAL 46.5g 12.2g - SATURATED 19.8g 5.2g CARBOHYDRATE 73.4g 19.2g - SUGARS 26.7g 7.0g SODIUM 1450mg 381mg Ingredients: Tortilla ([ Wheat Flour (59%), Folic Acid, Thiamine], Water, Vegetable Shortening[ Antioxidant (320)], Sugar, Iodised Salt, Baking Powder[ Mineral Salts (500, 450, 341)], Food Acid (297), Mineral Salt (500), Preservative (282), Yeast. ), Turkey (Turkey Breast Fillet (76%), Water, Thickeners (1414, 407, 415), Soy Protein, Salt, Mineral Salts (450, 451, 452, 500, 508), Sugars (Sucrose, Dextrose), Maltodextrin (Maize), Hydrolysed Maize Protein, Food Acid (331), Vegetable Oil, Colours (150, 160 (B)), Whey Powder (Milk), Spices And Spice Extracts.), Cream Cheese, Cranberry Sauce (Sugar, Water, Cranberry (30%), Gelling Agent (Fruit Pectin), Food Acids (330, 331), Mineral Salt (509)), Capsicum, Lettuce, Olive Oil, Onion, Cucumber, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Chive, Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper. Contains Wheat, Milk, Soybean.
Jamaica Blue Meals & Sweets NIPS
Big Breakfast Fried Eggs NUTRITION INFORMATION Servings per package: 1 Serving size: 524g Average Quantity Average Quantity per Serving per 100g ENERGY 3860kJ (923Cal) 738kJ (176Cal) PROTEIN 59.5g 11.4g FAT, TOTAL 55.3g 10.6g - SATURATED 26.3g 5.0g CARBOHYDRATE 41.4g 7.9g - SUGARS 6.9g 1.3g SODIUM 2760mg 527mg Ingredients: Sausage (Beef (69%), Carrot, Onion, Rice Flour, Salt, Parsley, Mineral Salts (451), Preservative (223), Herb And Spice Extracts, Casings), Egg, Tomato, Sourdough (White Flour, Wholemeal Flour, Water, White Leaven, Salt, Honey, Malt), Mushroom, Bacon (Pork (93%), Water, Salt, Dextrose, Mineral Salts (450, 451), Sugars (Sucrose, Dextrose (Maize)) Antioxidants (316), Preservative (250)), Butter (Pasteurised Cream (From Milk), Water, Salt Milk Fat: 80% Minimum), Olive Oil, Salt, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Sugar, Pepper. Contains Wheat, Egg, Milk.
Jamaica Blue Meals & Sweets NIPS
Big Breakfast Poached Eggs NUTRITION INFORMATION Servings per package: 1 Serving size: 472g Average Quantity Average Quantity per Serving per 100g ENERGY 3510kJ (837Cal) 743kJ (178Cal) PROTEIN 53.1g 11.3g FAT, TOTAL 48.6g 10.3g - SATURATED 23.7g 5.0g CARBOHYDRATE 41.3g 8.8g - SUGARS 6.7g 1.4g SODIUM 2680mg 568mg Ingredients: Sausage (Beef (69%), Carrot, Onion, Rice Flour, Salt, Parsley, Mineral Salts (451), Preservative (223), Herb And Spice Extracts, Casings), Tomato, Sourdough (White Flour, Wholemeal Flour, Water, White Leaven, Salt, Honey, Malt), Mushroom, Bacon (Pork (93%), Water, Salt, Dextrose, Mineral Salts (450, 451), Sugars (Sucrose, Dextrose (Maize)) Antioxidants (316), Preservative (250)), Egg, Butter (Pasteurised Cream (From Milk), Water, Salt Milk Fat: 80% Minimum), Olive Oil, Salt, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Sugar, Pepper. Contains Wheat, Egg, Milk.
Jamaica Blue Meals & Sweets NIPS
Big Breakfast Scrambled Eggs NUTRITION INFORMATION Servings per package: 1 Serving size: 574g Average Quantity Average Quantity per Serving per 100g ENERGY 4510kJ (1080Cal) 786kJ (188Cal) PROTEIN 60.8g 10.6g FAT, TOTAL 71.3g 12.4g - SATURATED 38.4g 6.7g CARBOHYDRATE 57.2g 10.0g - SUGARS 8.5g 1.5g SODIUM 3150mg 548mg Ingredients: Sausage (Beef (69%), Carrot, Onion, Rice Flour, Salt, Parsley, Mineral Salts (451), Preservative (223), Herb And Spice Extracts, Casings), Egg, Tomato, Sourdough (White Flour, Wholemeal Flour, Water, White Leaven, Salt, Honey, Malt), Mushroom, Bacon (Pork (93%), Water, Salt, Dextrose, Mineral Salts (450, 451), Sugars (Sucrose, Dextrose (Maize)) Antioxidants (316), Preservative (250)), Cream, Butter (Pasteurised Cream (From Milk), Water, Salt Milk Fat: 80% Minimum), Olive Oil, Salt, Pepper, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Sugar. Contains Wheat, Egg, Milk.
Jamaica Blue Meals & Sweets NIPS
Breakfast Crepe NUTRITION INFORMATION Servings per package: 1 Serving size: 364g Average Quantity Average Quantity per Serving per 100g ENERGY 2750kJ (657Cal) 755kJ (180Cal) PROTEIN 30.4g 8.4g FAT, TOTAL 49.2g 13.5g - SATURATED 25.7g 7.1g CARBOHYDRATE 36.3g 10.0g - SUGARS 10.5g 2.9g SODIUM 1430mg 392mg Ingredients: Egg, Tomato, Bacon (Pork (93%), Water, Salt, Dextrose, Mineral Salts (450, 451), Sugars (Sucrose, Dextrose (Maize)) Antioxidants (316), Preservative (250)), Cream, Crepes, Tomato Chutney (Fruit And Vegetables (Tomato (64%), Apple (9%), Onion (9%), Sultanas (2%)), Sugar, Vinegar, Thickener (Modified Corn And Potato Starch), Salt, Herbs And Spices, Chilli (0.02%)), Cheddar Cheese (*), Shallots, Salt, Pepper. Contains Egg, Milk.
Jamaica Blue Meals & Sweets NIPS
Brookfarm Muesli And Yoghurt NUTRITION INFORMATION Servings per package: 1 Serving size: 170g Average Quantity Average Quantity per Serving per 100g ENERGY 1680kJ (401Cal) 987kJ (236Cal) PROTEIN 10.8g 6.3g FAT, TOTAL 13.1g 7.7g - SATURATED 5.1g 3.0g CARBOHYDRATE 59.4g 34.9g - SUGARS 33.6g 19.7g SODIUM 72mg 43mg Ingredients: Yoghurt (Skim Milk, Milk Solids Non Fat, Cream, Live Yoghurt Culture), Muesli (Rolled Oats, Honey, Barley Flakes, Macadamia Oil, Rice Bran, Macadamia Nuts (7%), Sunflower Seeds, Barley Bran, Oat Bran, Wheat Germ, Natural Sultanas, Currants, Apricots[ Apricots (3%), Humectant (Vegetable Glycerine-422), Preservative (Sulphurdioxide-220)], Pumpkin Kernels, Coconut, Prune Juice, Spices.), Honey. Contains Wheat, Barley, Oats, Milk, Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Cinnamon Toast NUTRITION INFORMATION Servings per package: 1 Serving size: 102g Average Quantity Average Quantity per Serving per 100g ENERGY 1400kJ (334Cal) 1370kJ (327Cal) PROTEIN 6.5g 6.4g FAT, TOTAL 10.3g 10.1g - SATURATED 5.6g 5.5g CARBOHYDRATE 52.5g 51.5g - SUGARS 22.0g 21.5g SODIUM 440mg 431mg Ingredients: Sourdough (White Flour, Wholemeal Flour, Water, White Leaven, Salt, Honey, Malt), Sugar, Butter (Pasteurised Cream (From Milk), Water, Salt Milk Fat: 80% Minimum), Cinnamon. Contains Wheat, Milk.
Jamaica Blue Meals & Sweets NIPS
Continental Toast With Butter And Jam NUTRITION INFORMATION Servings per package: 1 Serving size: 108g Average Quantity Average Quantity per Serving per 100g ENERGY 1380kJ (329Cal) 1270kJ (304Cal) PROTEIN 6.2g 5.7g FAT, TOTAL 10.0g 9.3g - SATURATED 5.6g 5.2g CARBOHYDRATE 50.8g 47.0g - SUGARS 20.7g 19.2g SODIUM 453mg 419mg Ingredients: Sourdough (White Flour, Wholemeal Flour, Water, White Leaven, Salt, Honey, Malt), Strawberry Jam (Sugar, Strawberries (Minimum 40%), Glucose (From Wheat), Water, Vegetable Gum (440a), Food Acid (330), Mineral Salt (509)), Butter (Pasteurised Cream (From Milk), Water, Salt Milk Fat: 80% Minimum). Contains Wheat, Milk.
Jamaica Blue Meals & Sweets NIPS
Corn Fritters With Avocado Salsa And Bacon NUTRITION INFORMATION Servings per package: 1 Serving size: 498g Average Quantity Average Quantity per Serving per 100g ENERGY 4020kJ (960Cal) 807kJ (193Cal) PROTEIN 34.7g 7.0g FAT, TOTAL 73.2g 14.7g - SATURATED 20.6g 4.1g CARBOHYDRATE 35.9g 7.2g - SUGARS 11.7g 2.3g SODIUM 1890mg 380mg Ingredients: Avocado, Corn, Bacon (Pork (93%), Water, Salt, Dextrose, Mineral Salts (450, 451), Sugars (Sucrose, Dextrose (Maize)) Antioxidants (316), Preservative (250)), Tomato, Capsicum, Ricotta (Milk, Salt, Renannt), Lettuce, Olive Oil, Onion, Milk, Wheat Flour, Egg, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Cucumber, Coriander, Chives, Baking Powder (*), Salt, Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper. Contains Wheat, Egg, Milk.
Jamaica Blue Meals & Sweets NIPS
Corn Fritters With Avocado Salsa NUTRITION INFORMATION Servings per package: 1 Serving size: 438g Average Quantity Average Quantity per Serving per 100g ENERGY 2920kJ (697Cal) 667kJ (159Cal) PROTEIN 15.3g 3.5g FAT, TOTAL 53.7g 12.3g - SATURATED 11.9g 2.7g CARBOHYDRATE 35.9g 8.2g - SUGARS 11.1g 2.5g SODIUM 489mg 112mg Ingredients: Avocado, Corn, Tomato, Capsicum, Ricotta (Milk, Salt, Renannt), Lettuce, Olive Oil, Onion, Milk, Wheat Flour, Egg, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Cucumber, Coriander, Chives, Baking Powder (*), Salt, Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper. Contains Wheat, Egg, Milk.
Jamaica Blue Meals & Sweets NIPS
Eggs Benedict With Avocado NUTRITION INFORMATION Servings per package: 10 Serving size: 275g Average Quantity Average Quantity per Serving per 100g ENERGY 2680kJ (641Cal) 978kJ (234Cal) PROTEIN 20.1g 7.3g FAT, TOTAL 47.4g 17.3g - SATURATED 16.5g 6.0g CARBOHYDRATE 32.7g 11.9g - SUGARS 3.1g 1.1g SODIUM 636mg 232mg Ingredients: Egg, Sourdough (White Flour, Wholemeal Flour, Water, White Leaven, Salt, Honey, Malt), Avocado, Hollandaise Sauce (Vegetable Oil, Water, Egg Yolk (5%), Skim Milk Powder, Salt, Sugar, Food Acid (Lactic), Vegetable Gums (Xanthan, Guar, Locust Bean), Flavours (Contain Milk, Wheat Derivatives), Colour (Beta Carotene)), Spinach, Butter (Pasteurised Cream (From Milk), Water, Salt Milk Fat: 80% Minimum). Contains Wheat, Egg, Milk.
Jamaica Blue Meals & Sweets NIPS
Eggs Benedict With Bacon NUTRITION INFORMATION Servings per package: 10 Serving size: 284g Average Quantity Average Quantity per Serving per 100g ENERGY 3340kJ (798Cal) 1170kJ (281Cal) PROTEIN 38.6g 13.6g FAT, TOTAL 55.5g 19.5g - SATURATED 22.7g 8.0g CARBOHYDRATE 32.5g 11.4g - SUGARS 3.5g 1.2g SODIUM 2040mg 717mg Ingredients: Egg, Sourdough (White Flour, Wholemeal Flour, Water, White Leaven, Salt, Honey, Malt), Bacon (Pork (93%), Water, Salt, Dextrose, Mineral Salts (450, 451), Sugars (Sucrose, Dextrose (Maize)) Antioxidants (316), Preservative (250)), Hollandaise Sauce (Vegetable Oil, Water, Egg Yolk (5%), Skim Milk Powder, Salt, Sugar, Food Acid (Lactic), Vegetable Gums (Xanthan, Guar, Locust Bean), Flavours (Contain Milk, Wheat Derivatives), Colour (Beta Carotene)), Spinach, Butter (Pasteurised Cream (From Milk), Water, Salt Milk Fat: 80% Minimum). Contains Wheat, Egg, Milk.
Jamaica Blue Meals & Sweets NIPS
Eggs Benedict With Ham NUTRITION INFORMATION Servings per package: 10 Serving size: 275g Average Quantity Average Quantity per Serving per 100g ENERGY 2420kJ (577Cal) 880kJ (210Cal) PROTEIN 26.3g 9.6g FAT, TOTAL 37.5g 13.7g - SATURATED 14.5g 5.3g CARBOHYDRATE 33.8g 12.3g - SUGARS 3.0g 1.1g SODIUM 1250mg 455mg Ingredients: Egg, Sourdough (White Flour, Wholemeal Flour, Water, White Leaven, Salt, Honey, Malt), Ham (Pork (65%), Water, Salt, Potato Starch, Mineral Salts (451, 452), Sugar, Dextrose, Antioxidant (316), Vegetable Gum (415), Preservative (250)), Hollandaise Sauce (Vegetable Oil, Water, Egg Yolk (5%), Skim Milk Powder, Salt, Sugar, Food Acid (Lactic), Vegetable Gums (Xanthan, Guar, Locust Bean), Flavours (Contain Milk, Wheat Derivatives), Colour (Beta Carotene)), Spinach, Butter (Pasteurised Cream (From Milk), Water, Salt Milk Fat: 80% Minimum). Contains Wheat, Egg, Milk, Soybean.
Jamaica Blue Meals & Sweets NIPS
Eggs Benedict With Mushroom NUTRITION INFORMATION Servings per package: 1 Serving size: 299g Average Quantity Average Quantity per Serving per 100g ENERGY 2470kJ (591Cal) 827kJ (198Cal) PROTEIN 22.8g 7.6g FAT, TOTAL 40.0g 13.4g - SATURATED 14.5g 4.9g CARBOHYDRATE 32.8g 11.0g - SUGARS 3.2g 1.1g SODIUM 758mg 254mg Ingredients: Egg, Mushroom, Sourdough (White Flour, Wholemeal Flour, Water, White Leaven, Salt, Honey, Malt), Hollandaise Sauce (Vegetable Oil, Water, Egg Yolk (5%), Skim Milk Powder, Salt, Sugar, Food Acid (Lactic), Vegetable Gums (Xanthan, Guar, Locust Bean), Flavours (Contain Milk, Wheat Derivatives), Colour (Beta Carotene)), Spinach, Butter (Pasteurised Cream (From Milk), Water, Salt Milk Fat: 80% Minimum), Olive Oil, Salt, Pepper. Contains Wheat, Egg, Milk.
Jamaica Blue Meals & Sweets NIPS
Eggs Benedict With Roasted Tomato NUTRITION INFORMATION Servings per package: 1 Serving size: 310g Average Quantity Average Quantity per Serving per 100g ENERGY 2310kJ (552Cal) 746kJ (178Cal) PROTEIN 20.1g 6.5g FAT, TOTAL 36.2g 11.7g - SATURATED 14.0g 4.5g CARBOHYDRATE 34.9g 11.3g - SUGARS 5.1g 1.6g SODIUM 718mg 232mg Ingredients: Egg, Tomato, Sourdough (White Flour, Wholemeal Flour, Water, White Leaven, Salt, Honey, Malt), Hollandaise Sauce (Vegetable Oil, Water, Egg Yolk (5%), Skim Milk Powder, Salt, Sugar, Food Acid (Lactic), Vegetable Gums (Xanthan, Guar, Locust Bean), Flavours (Contain Milk, Wheat Derivatives), Colour (Beta Carotene)), Spinach, Butter (Pasteurised Cream (From Milk), Water, Salt Milk Fat: 80% Minimum), Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Sugar, Salt. Contains Wheat, Egg, Milk.
Jamaica Blue Meals & Sweets NIPS
Eggs Benedict With Smoked Salmon NUTRITION INFORMATION Servings per package: 10 Serving size: 275g Average Quantity Average Quantity per Serving per 100g ENERGY 2670kJ (637Cal) 972kJ (232Cal) PROTEIN 30.8g 11.2g FAT, TOTAL 42.3g 15.4g - SATURATED 15.1g 5.5g CARBOHYDRATE 32.5g 11.8g - SUGARS 2.9g 1.1g SODIUM 1380mg 504mg Ingredients: Egg, Sourdough (White Flour, Wholemeal Flour, Water, White Leaven, Salt, Honey, Malt), Smoked Salmon, Hollandaise Sauce (Vegetable Oil, Water, Egg Yolk (5%), Skim Milk Powder, Salt, Sugar, Food Acid (Lactic), Vegetable Gums (Xanthan, Guar, Locust Bean), Flavours (Contain Milk, Wheat Derivatives), Colour (Beta Carotene)), Spinach, Butter (Pasteurised Cream (From Milk), Water, Salt Milk Fat: 80% Minimum). Contains Wheat, Egg, Fish, Milk.
Jamaica Blue Meals & Sweets NIPS
Eggs Benedict With Tomato Relish And Mushrooms NUTRITION INFORMATION Servings per package: 1 Serving size: 319g Average Quantity Average Quantity per Serving per 100g ENERGY 2550kJ (610Cal) 801kJ (191Cal) PROTEIN 22.9g 7.2g FAT, TOTAL 40.2g 12.6g - SATURATED 14.7g 4.6g CARBOHYDRATE 37.3g 11.7g - SUGARS 6.9g 2.2g SODIUM 802mg 252mg Ingredients: Egg, Mushroom, Sourdough (White Flour, Wholemeal Flour, Water, White Leaven, Salt, Honey, Malt), Hollandaise Sauce (Vegetable Oil, Water, Egg Yolk (5%), Skim Milk Powder, Salt, Sugar, Food Acid (Lactic), Vegetable Gums (Xanthan, Guar, Locust Bean), Flavours (Contain Milk, Wheat Derivatives), Colour (Beta Carotene)), Spinach, Tomato Chutney (Fruit And Vegetables (Tomato (64%), Apple (9%), Onion (9%), Sultanas (2%)), Sugar, Vinegar, Thickener (Modified Corn And Potato Starch), Salt, Herbs And Spices, Chilli (0.02%)), Butter (Pasteurised Cream (From Milk), Water, Salt Milk Fat: 80% Minimum), Olive Oil, Salt, Pepper. Contains Wheat, Egg, Milk.
Jamaica Blue Meals & Sweets NIPS
French Toast Banana And Butterscotch NUTRITION INFORMATION Servings per package: 1 Serving size: 517g Average Quantity Average Quantity per Serving per 100g ENERGY 5430kJ (1300Cal) 1050kJ (251Cal) PROTEIN 19.5g 3.8g FAT, TOTAL 72.8g 14.1g - SATURATED 49.1g 9.5g CARBOHYDRATE 178g 34.5g - SUGARS 105g 20.3g SODIUM 633mg 123mg Ingredients: Cream, Banana, Sourdough (White Flour, Wholemeal Flour, Water, White Leaven, Salt, Honey, Malt), Sugar, Milk, Full Cream, Egg, Maple Syrup, Butter (Pasteurised Cream (From Milk), Water, Salt Milk Fat: 80% Minimum). Contains Wheat, Egg, Milk.
Jamaica Blue Meals & Sweets NIPS
French Toast Strawberry And Maple Syrup NUTRITION INFORMATION Servings per package: 1 Serving size: 539g Average Quantity Average Quantity per Serving per 100g ENERGY 5390kJ (1290Cal) 1000kJ (239Cal) PROTEIN 18.2g 3.4g FAT, TOTAL 52.5g 9.7g - SATURATED 34.7g 6.4g CARBOHYDRATE 211g 39.1g - SUGARS 142g 26.3g SODIUM 561mg 104mg Ingredients: Maple Syrup, Cream, Strawberry, Sourdough (White Flour, Wholemeal Flour, Water, White Leaven, Salt, Honey, Malt), Milk, Full Cream, Egg, Butter (Pasteurised Cream (From Milk), Water, Salt Milk Fat: 80% Minimum). Contains Wheat, Egg, Milk.
Jamaica Blue Meals & Sweets NIPS
French Toast With Bacon And Maple Syrup NUTRITION INFORMATION Servings per package: 1 Serving size: 519g Average Quantity Average Quantity per Serving per 100g ENERGY 5710kJ (1360Cal) 1100kJ (263Cal) PROTEIN 32.2g 6.2g FAT, TOTAL 55.5g 10.7g - SATURATED 35.8g 6.9g CARBOHYDRATE 210g 40.5g - SUGARS 141g 27.1g SODIUM 2030mg 390mg Ingredients: Maple Syrup, Cream, Sourdough (White Flour, Wholemeal Flour, Water, White Leaven, Salt, Honey, Malt), Bacon (*), Milk, Full Cream, Egg, Butter (Pasteurised Cream (From Milk), Water, Salt Milk Fat: 80% Minimum). Contains Wheat, Egg, Milk.
Jamaica Blue Meals & Sweets NIPS
Fried Eggs On Toast NUTRITION INFORMATION Servings per package: 1 Serving size: 182g Average Quantity Average Quantity per Serving per 100g ENERGY 1690kJ (404Cal) 931kJ (222Cal) PROTEIN 18.9g 10.4g FAT, TOTAL 21.9g 12.1g - SATURATED 9.0g 4.9g CARBOHYDRATE 31.8g 17.5g - SUGARS 2.3g 1.2g SODIUM 572mg 315mg Ingredients: Egg, Sourdough (White Flour, Wholemeal Flour, Water, White Leaven, Salt, Honey, Malt), Butter (Pasteurised Cream (From Milk), Water, Salt Milk Fat: 80% Minimum), Olive Oil. Contains Wheat, Egg, Milk.
Jamaica Blue Meals & Sweets NIPS
Fruit Salad NUTRITION INFORMATION Servings per package: 1 Serving size: 365g Average Quantity Average Quantity per Serving per 100g ENERGY 927kJ (222Cal) 254kJ (61Cal) PROTEIN 3.9g 1.1g FAT, TOTAL 1.1g 0.3g - SATURATED 0.4g 0.1g CARBOHYDRATE 45.1g 12.4g - SUGARS 45.1g 12.4g SODIUM 38mg 10mg Ingredients: Rockmelon/cantaloupe, Watermelon, Strawberry, Grapes, Kiwifruit, Honey, Yoghurt (Skim Milk, Milk Solids Non-Fat, Cream, Live Yoghurt Culture), Passionfruit. Contains Milk.
Jamaica Blue Meals & Sweets NIPS
Hotcakes With Bacon And Maple Syrup NUTRITION INFORMATION Servings per package: 1 Serving size: 351g Average Quantity Average Quantity per Serving per 100g ENERGY 5340kJ (1280Cal) 1520kJ (363Cal) PROTEIN 38.5g 11.0g FAT, TOTAL 24.5g 7.0g - SATURATED 11.5g 3.3g CARBOHYDRATE 216g 61.6g - SUGARS 100g 28.5g SODIUM 3890mg 1110mg Ingredients: Pancake (Wheat Flour, Maize Flour, Raising Agents (341, 500, 541), Buttermilk Solids (3%), Dextrose, Sugar, Salt, Egg Powder, Vegetable Oil, Thickener (464), Emulsifier (471), Vitamins (Thiamine, Folate)), Maple Syrup, Bacon (Pork (93%), Water, Salt, Dextrose, Mineral Salts (450, 451), Sugars (Sucrose, Dextrose (Maize)) Antioxidants (316), Preservative (250)). Contains Wheat, Egg, Milk.
Jamaica Blue Meals & Sweets NIPS
Hotcakes With Ricotta And Berries NUTRITION INFORMATION Servings per package: 1 Serving size: 441g Average Quantity Average Quantity per Serving per 100g ENERGY 4170kJ (996Cal) 945kJ (226Cal) PROTEIN 33.6g 7.6g FAT, TOTAL 27.6g 6.3g - SATURATED 17.2g 3.9g CARBOHYDRATE 147g 33.3g - SUGARS 37.7g 8.5g SODIUM 2800mg 634mg Ingredients: Pancake (Wheat Flour, Maize Flour, Raising Agents (341, 500, 541), Buttermilk Solids (3%), Dextrose, Sugar, Salt, Egg Powder, Vegetable Oil, Thickener (464), Emulsifier (471), Vitamins (Thiamine, Folate)), Ricotta (Milk, Salt, Renannt), Strawberry, Blueberry, Raspberry, Sugar, Butter (Pasteurised Cream (From Milk), Water, Salt Milk Fat: 80% Minimum). Contains Wheat, Egg, Milk.
Jamaica Blue Meals & Sweets NIPS
Hotcakes With Strawberry And Maple Syrup NUTRITION INFORMATION Servings per package: 1 Serving size: 375g Average Quantity Average Quantity per Serving per 100g ENERGY 4230kJ (1010Cal) 1130kJ (270Cal) PROTEIN 20.6g 5.5g FAT, TOTAL 5.1g 1.4g - SATURATED 2.9g 0.8g CARBOHYDRATE 213g 56.8g - SUGARS 96.6g 25.8g SODIUM 2490mg 665mg Ingredients: Pancake (Wheat Flour, Maize Flour, Raising Agents (341, 500, 541), Buttermilk Solids (3%), Dextrose, Sugar, Salt, Egg Powder, Vegetable Oil, Thickener (464), Emulsifier (471), Vitamins (Thiamine, Folate)), Maple Syrup, Strawberry. Contains Wheat, Egg, Milk.
Jamaica Blue Meals & Sweets NIPS
Poached Eggs On Toast NUTRITION INFORMATION Servings per package: 1 Serving size: 178g Average Quantity Average Quantity per Serving per 100g ENERGY 1650kJ (393Cal) 924kJ (221Cal) PROTEIN 18.1g 10.2g FAT, TOTAL 21.0g 11.8g - SATURATED 8.9g 5.0g CARBOHYDRATE 31.8g 17.9g - SUGARS 2.3g 1.3g SODIUM 524mg 295mg Ingredients: Egg, Sourdough (White Flour, Wholemeal Flour, Water, White Leaven, Salt, Honey, Malt), Butter (Pasteurised Cream (From Milk), Water, Salt Milk Fat: 80% Minimum). Contains Wheat, Egg, Milk.
Jamaica Blue Meals & Sweets NIPS
Potato Cakes With Bacon NUTRITION INFORMATION Servings per package: 1 Serving size: 399g Average Quantity Average Quantity per Serving per 100g ENERGY 3350kJ (799Cal) 838kJ (200Cal) PROTEIN 41.9g 10.5g FAT, TOTAL 51.2g 12.8g - SATURATED 16.2g 4.1g CARBOHYDRATE 38.9g 9.8g - SUGARS 9.8g 2.5g SODIUM 1940mg 487mg Ingredients: Potato, Egg, Bacon (Pork (93%), Water, Salt, Dextrose, Mineral Salts (450, 451), Sugars (Sucrose, Dextrose (Maize)) Antioxidants (316), Preservative (250)), Tomato Chutney (Fruit And Vegetables (Tomato (64%), Apple (9%), Onion (9%), Sultanas (2%)), Sugar, Vinegar, Thickener (Modified Corn And Potato Starch), Salt, Herbs And Spices, Chilli (0.02%)), Spinach, Olive Oil, Wheat Flour, Shallots, Parmesan (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet), Anti-Caking Agent (460)), Salt, Pepper. Contains Wheat, Egg, Milk.
Jamaica Blue Meals & Sweets NIPS
Potato Cakes With Mushrooms And Tomatoes NUTRITION INFORMATION Servings per package: 1 Serving size: 479g Average Quantity Average Quantity per Serving per 100g ENERGY 2480kJ (593Cal) 518kJ (124Cal) PROTEIN 26.0g 5.4g FAT, TOTAL 34.6g 7.2g - SATURATED 7.9g 1.7g CARBOHYDRATE 41.7g 8.7g - SUGARS 11.7g 2.4g SODIUM 714mg 149mg Ingredients: Potato, Egg, Tomato, Mushroom, Tomato Chutney (Fruit And Vegetables (Tomato (64%), Apple (9%), Onion (9%), Sultanas (2%)), Sugar, Vinegar, Thickener (Modified Corn And Potato Starch), Salt, Herbs And Spices, Chilli (0.02%)), Spinach, Olive Oil, Wheat Flour, Shallots, Parmesan (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet), Anti-Caking Agent (460)), Salt, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Sugar, Pepper. Contains Wheat, Egg, Milk.
Jamaica Blue Meals & Sweets NIPS
Scrambled Eggs On Toast NUTRITION INFORMATION Servings per package: 1 Serving size: 232g Average Quantity Average Quantity per Serving per 100g ENERGY 2330kJ (557Cal) 1000kJ (240Cal) PROTEIN 20.2g 8.7g FAT, TOTAL 37.8g 16.3g - SATURATED 21.8g 9.4g CARBOHYDRATE 47.6g 20.5g - SUGARS 4.0g 1.7g SODIUM 972mg 419mg Ingredients: Egg, Sourdough (White Flour, Wholemeal Flour, Water, White Leaven, Salt, Honey, Malt), Cream, Butter (Pasteurised Cream (From Milk), Water, Salt Milk Fat: 80% Minimum), Salt, Pepper. Contains Wheat, Egg, Milk.
Jamaica Blue Meals & Sweets NIPS
Smoked Salmon And Scrambled Egg Bagel NUTRITION INFORMATION Servings per package: 1 Serving size: 330g Average Quantity Average Quantity per Serving per 100g ENERGY 3160kJ (755Cal) 957kJ (229Cal) PROTEIN 36.2g 11.0g FAT, TOTAL 45.5g 13.8g - SATURATED 19.7g 6.0g CARBOHYDRATE 63.0g 19.1g - SUGARS 7.9g 2.4g SODIUM 1740mg 526mg Ingredients: Egg, Bagel (*), Cream, Smoked Salmon, Avocado, Salt, Pepper. Contains Wheat, Egg, Fish, Milk.
Jamaica Blue Meals & Sweets NIPS
Smoked Salmon Potato Cakes NUTRITION INFORMATION Servings per package: 1 Serving size: 397g Average Quantity Average Quantity per Serving per 100g ENERGY 4200kJ (1000Cal) 1060kJ (253Cal) PROTEIN 28.2g 7.1g FAT, TOTAL 78.0g 19.6g - SATURATED 21.7g 5.5g CARBOHYDRATE 46.4g 11.7g - SUGARS 12.2g 3.1g SODIUM 1740mg 437mg Ingredients: Potato, Hollandaise Sauce (Vegetable Oil, Water, Egg Yolk (5%), Skim Milk Powder, Salt, Sugar, Food Acid (Lactic), Vegetable Gums (Xanthan, Guar, Locust Bean), Flavours (Contain Milk, Wheat Derivatives), Colour (Beta Carotene)), Smoked Salmon, Onion, Olive Oil, Wheat Flour, Shallots, Parmesan (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet), Anti-Caking Agent (460)), Egg, Sugar, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Chive, Butter (Pasteurised Cream (From Milk), Water, Salt Milk Fat: 80% Minimum), Salt, Pepper. Contains Wheat, Egg, Fish, Milk.
Jamaica Blue Meals & Sweets NIPS
Spanish Omelette NUTRITION INFORMATION Servings per package: 1 Serving size: 530g Average Quantity Average Quantity per Serving per 100g ENERGY 3980kJ (951Cal) 751kJ (179Cal) PROTEIN 51.4g 9.7g FAT, TOTAL 60.1g 11.3g - SATURATED 25.0g 4.7g CARBOHYDRATE 50.3g 9.5g - SUGARS 10.8g 2.0g SODIUM 2890mg 545mg Ingredients: Egg, Chorizo (Meat (Pork 92%), Salt, Spices, Milk, Dextrose, Dehydrated Vegetables, Maltodextrin, Edible Casing, Antioxidant (316), Herbs, 0 Culture, Preservative (250), Sugar, Natural Flavour, Natural Wood Smoke.), Potato, Sourdough (White Flour, Wholemeal Flour, Water, White Leaven, Salt, Honey, Malt), Tomato, Onion, Olive, Butter (Pasteurised Cream (From Milk), Water, Salt Milk Fat: 80% Minimum), Parsley, Salt, Pepper. Contains Wheat, Egg, Milk.
Jamaica Blue Meals & Sweets NIPS
Spinach Feta And Tomato Omelette NUTRITION INFORMATION Servings per package: 1 Serving size: 337g Average Quantity Average Quantity per Serving per 100g ENERGY 2390kJ (571Cal) 710kJ (170Cal) PROTEIN 31.7g 9.4g FAT, TOTAL 33.8g 10.0g - SATURATED 15.8g 4.7g CARBOHYDRATE 33.7g 10.0g - SUGARS 4.1g 1.2g SODIUM 1320mg 391mg Ingredients: Egg, Sourdough (White Flour, Wholemeal Flour, Water, White Leaven, Salt, Honey, Malt), Tomato, Fetta (Pasteurised Milk, Salt, Mineral Salt (509), Starter Cultures, Enzyme (Non-Animal Rennet)), Spinach, Butter (Pasteurised Cream (From Milk), Water, Salt Milk Fat: 80% Minimum), Salt, Pepper. Contains Wheat, Egg, Milk.
Jamaica Blue Meals & Sweets NIPS
Turkish Toast With Butter And Jam NUTRITION INFORMATION Servings per package: 1 Serving size: 145g Average Quantity Average Quantity per Serving per 100g ENERGY 1680kJ (401Cal) 1160kJ (277Cal) PROTEIN 8.0g 5.5g FAT, TOTAL 11.2g 7.8g - SATURATED 6.1g 4.2g CARBOHYDRATE 66.4g 45.8g - SUGARS 21.3g 14.7g SODIUM 645mg 445mg Ingredients: Bread (Wheat Flour, Water, Salt, Vegetable Oil, Gluten, Soy Flour, Sesame Seeds, Vegetable Emulsifiers (481, 472 (E), 471), Preservative (202)), Strawberry Jam (Sugar, Strawberries (Minimum 40%), Glucose (From Wheat), Water, Vegetable Gum (440a), Food Acid (330), Mineral Salt (509)), Butter (Pasteurised Cream (From Milk), Water, Salt Milk Fat: 80% Minimum). Contains Wheat, Milk, Soybean, Sesame Seeds.
Jamaica Blue Meals & Sweets NIPS
Banana And Blueberry Crepe NUTRITION INFORMATION Servings per package: 1 Serving size: 335g Average Quantity Average Quantity per Serving per 100g ENERGY 2340kJ (559Cal) 700kJ (167Cal) PROTEIN 13.8g 4.1g FAT, TOTAL 20.8g 6.2g - SATURATED 8.1g 2.4g CARBOHYDRATE 76.3g 22.8g - SUGARS 50.5g 15.1g SODIUM 354mg 106mg Ingredients: Banana, Crepes (Water, Maize Starch, Milk Powder, Pasteurised Egg, Canola Oil, Emulsifier (322[ Soy Lecithin]), Sugar, Raising Agent (541, 500), Salt, Vegetable Gum (412)), Ricotta (Milk, Salt, Renannt), Blueberry, Honey. Contains Egg, Milk. May Contain Wheat.
Jamaica Blue Meals & Sweets NIPS
Banana Coconut Crepe NUTRITION INFORMATION Servings per package: 1 Serving size: 331g Average Quantity Average Quantity per Serving per 100g ENERGY 4510kJ (1080Cal) 1360kJ (325Cal) PROTEIN 8.4g 2.5g FAT, TOTAL 79.9g 24.1g - SATURATED 51.8g 15.6g CARBOHYDRATE 86.2g 26.0g - SUGARS 54.8g 16.5g SODIUM 538mg 162mg Ingredients: Banana, Crepes (Water, Maize Starch, Milk Powder, Pasteurised Egg, Canola Oil, Emulsifier (322[ Soy Lecithin]), Sugar, Raising Agent (541, 500), Salt, Vegetable Gum (412)), Butter (Pasteurised Cream (From Milk), Water, Salt Milk Fat: 80% Minimum), Coconut, Brown Sugar, Cream. Contains Egg, Milk.
Jamaica Blue Meals & Sweets NIPS
Chicken Mushroom Crepe NUTRITION INFORMATION Servings per package: 1 Serving size: 498g Average Quantity Average Quantity per Serving per 100g ENERGY 3680kJ (879Cal) 739kJ (177Cal) PROTEIN 49.4g 9.9g FAT, TOTAL 60.1g 12.1g - SATURATED 13.4g 2.7g CARBOHYDRATE 33.3g 6.7g - SUGARS 10.4g 2.1g SODIUM 1200mg 240mg Ingredients: Chicken, Crepes (Water, Maize Starch, Milk Powder, Pasteurised Egg, Canola Oil, Emulsifier (322[ Soy Lecithin]), Sugar, Raising Agent (541, 500), Salt, Vegetable Gum (412)), Mushroom, Ricotta (Milk, Salt, Renannt), Capsicum, Olive Oil, Lettuce, Spinach, Onion, Cucumber, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Salt, Pepper, Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage). Contains Egg, Milk.
Jamaica Blue Meals & Sweets NIPS
Leek Ham And Mushroom Crepe NUTRITION INFORMATION Servings per package: 1 Serving size: 512g Average Quantity Average Quantity per Serving per 100g ENERGY 4000kJ (956Cal) 782kJ (187Cal) PROTEIN 29.7g 5.8g FAT, TOTAL 71.2g 13.9g - SATURATED 26.0g 5.1g CARBOHYDRATE 48.9g 9.6g - SUGARS 15.3g 3.0g SODIUM 1420mg 277mg Ingredients: Crepes (Water, Maize Starch, Milk Powder, Pasteurised Egg, Canola Oil, Emulsifier (322[ Soy Lecithin]), Sugar, Raising Agent (541, 500), Salt, Vegetable Gum (412)), Milk, Full Cream, Ham (Pork (65%), Water, Salt, Potato Starch, Mineral Salts (451, 452), Sugar, Dextrose, Antioxidant (316), Vegetable Gum (415), Preservative (250)), Mushroom, Capsicum, Leek, Lettuce, Hollandaise Sauce (Vegetable Oil, Water, Egg Yolk (5%), Skim Milk Powder, Salt, Sugar, Food Acid (Lactic), Vegetable Gums (Xanthan, Guar, Locust Bean), Flavours (Contain Milk, Wheat Derivatives), Colour (Beta Carotene)), Cheddar Cheese (*), Olive Oil, Butter (Pasteurised Cream (From Milk), Water, Salt Milk Fat: 80% Minimum), Wheat Flour, Spinach, Onion, Cucumber, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Parmesan (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet), Anti-Caking Agent (460)), Dijon Mustard (Water, Mustard Seed 18%, Salt, Sugar, Food Acid (Acetic Acid), Spice), Pepper, Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage). Contains Wheat, Egg, Milk, Soybean.
Jamaica Blue Meals & Sweets NIPS
Cajun Snapper NUTRITION INFORMATION Servings per package: 1 Serving size: 402g Average Quantity Average Quantity per Serving per 100g ENERGY 3490kJ (833Cal) 867kJ (207Cal) PROTEIN 48.1g 11.9g FAT, TOTAL 53.3g 13.2g - SATURATED 7.6g 1.9g CARBOHYDRATE 24.9g 6.2g - SUGARS 3.5g 0.9g SODIUM 3510mg 873mg Ingredients: Fish (Snapper), Potato Chips (*), Capsicum (Capsicums, Canola Oil, Vinegar (Acetic Acid), Salt, Food Acids (260, 300), Spices, Garlic, Water Added), Capsicum, Olive Oil, Cajun Spice (Salt, Paprika, Cornflour, Pepper, Onion Powder, Basil, Garlic, Chilli, Fennel, Thyme, Anticaking Agent.), Onion, Cucumber. Contains Fish, Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Jamaica Blue Meals & Sweets NIPS
Chicken Lasagne NUTRITION INFORMATION Servings per package: 1 Serving size: 443g Average Quantity Average Quantity per Serving per 100g ENERGY 2990kJ (715Cal) 675kJ (161Cal) PROTEIN 38.3g 8.6g FAT, TOTAL 54.5g 12.3g - SATURATED 24.8g 5.6g CARBOHYDRATE 45.6g 10.3g - SUGARS 9.7g 2.2g SODIUM 440mg 99mg Ingredients: Minced Chicken, Pumpkin, Cream, Ricotta (Milk, Salt, Renannt), Capsicum, Lettuce, Onion, Sundried Tomato Pesto (Fresh Basil (50%), Sundried Tomato (40%), Vegetable Oil, Olive Oil, Citric Acid (330), Salt, Sugar, Parmesan Cheese, Pinenuts, Pistachio, Walnut), Dry Pasta, Mozzarella Cheese (Cheese[ Pasteurised Milk, Salt, Culture, Enzyme (Rennet)], Anti-Caking Agent (460), Preservative (200)), Spinach, Olive Oil, Cucumber, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper. Contains Wheat, Egg, Milk, Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Chorizo Olive Tomato Pasta NUTRITION INFORMATION Servings per package: 1 Serving size: 495g Average Quantity Average Quantity per Serving per 100g ENERGY 3610kJ (863Cal) 730kJ (174Cal) PROTEIN 33.5g 6.8g FAT, TOTAL 22.2g 4.5g - SATURATED 7.1g 1.4g CARBOHYDRATE 128g 25.8g - SUGARS 18.0g 3.6g SODIUM 1610mg 325mg Ingredients: Sauce (Tomatoes 80%, Capsicums 7%, Onions 7%, Sugar, Water, Canola Oil, Garlic, Salt, Herbs & Spices, Food Acid (330)), Pasta, Capsicum (Capsicums, Canola Oil, Vinegar (Acetic Acid), Salt, Food Acids (260, 300), Spices, Garlic, Water Added), Chorizo (Meat (Pork 92%), Salt, Spices, Milk, Dextrose, Dehydrated Vegetables, Maltodextrin, Edible Casing, Antioxidant (316), Herbs, 0 Culture, Preservative (250), Sugar, Natural Flavour, Natural Wood Smoke.), Onion, Olive, Parsley. Contains Wheat, Egg, Milk.
Jamaica Blue Meals & Sweets NIPS
Mediterranean Chicken Pasta NUTRITION INFORMATION Servings per package: 10 Serving size: 312g Average Quantity Average Quantity per Serving per 100g ENERGY 2640kJ (631Cal) 848kJ (203Cal) PROTEIN 36.7g 11.8g FAT, TOTAL 17.5g 5.6g - SATURATED 5.3g 1.7g CARBOHYDRATE 78.8g 25.3g - SUGARS 5.0g 1.6g SODIUM 501mg 161mg Ingredients: Pasta, Chicken, Pasta Sauce (Tomatoes 80%, Onions 13%, Sugar, Water, Canola Oil, Garlic 1%, Salt, Herbs & Spices, Food Acid (330)), Mushroom, Feta (Pasteurised Milk, Salt, Mineral Salt (509), Starter Cultures, Enzyme (Non-Animal Rennet)), Semi-Dried Tomatoes (Dried Tomatoes (60%), Canola Oil, Salt, Garlic, Sugar, Herbs, Citric Acid (330), Preservative (220)), Parsley, Olive Oil. Contains Wheat, Egg, Milk.
Jamaica Blue Meals & Sweets NIPS
Pesto Bacon And Tomato Pasta NUTRITION INFORMATION Servings per package: 7 Serving size: 335g Average Quantity Average Quantity per Serving per 100g ENERGY 3780kJ (904Cal) 1130kJ (270Cal) PROTEIN 31.2g 9.3g FAT, TOTAL 37.5g 11.2g - SATURATED 17.2g 5.1g CARBOHYDRATE 117g 34.8g - SUGARS 6.3g 1.9g SODIUM 776mg 231mg Ingredients: Pasta, Cream, Basil Pesto (Water, Basil Puree (Basil, Canola Oil, Acidity Regulator (Citric Acid), Vegetable Gum (Xanthan) 24%, Vegetable Oil, Garlic, Pecorino Cheese 3%, Salt, Thickener (Modified Cornstarch), Wheat Glucose Syrup, Parsley, Natural Flavours, Sugar, Acidity Regulator (Lactic Acid), Colour (Plant Extracts, Tianium Dioxide), Extra Virgin Olive Oil, Yeast Extract, Herb And Spice Extracts), Tomato, Bacon (Pork (93%), Water, Salt, Dextrose, Mineral Salts (450, 451), Sugars (Sucrose, Dextrose (Maize)) Antioxidants (316), Preservative (250)), Spinach, Parmesan (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet), Anti-Caking Agent (460)), Pine Nuts, Salt, Pepper. Contains Wheat, Egg, Milk, Soybean, Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Spinach Ricotta Pinenut Cannelloni NUTRITION INFORMATION Servings per package: 1 Serving size: 541g Average Quantity Average Quantity per Serving per 100g ENERGY 3530kJ (844Cal) 653kJ (156Cal) PROTEIN 39.1g 7.2g FAT, TOTAL 48.7g 9.0g - SATURATED 17.8g 3.3g CARBOHYDRATE 57.9g 10.7g - SUGARS 15.8g 2.9g SODIUM 1410mg 260mg Ingredients: Sauce (Tomatoes 80%, Capsicums 7%, Onions 7%, Sugar, Water, Canola Oil, Garlic, Salt, Herbs & Spices, Food Acid (330)), Ricotta (Milk, Salt, Renannt), Spinach, Dry Pasta (*), Capsicum, Mozzarella Cheese (Cheese[ Pasteurised Milk, Salt, Culture, Enzyme (Rennet)], Anti-Caking Agent (460), Preservative (200)), Lettuce, Olive Oil, Pine Nuts, Onion, Parmesan (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet), Anti-Caking Agent (460)), Cucumber, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Salt, Pepper, Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage). Contains Wheat, Egg, Milk, Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Pumpkin Capsicum Pesto Risotto NUTRITION INFORMATION Servings per package: 1 Serving size: 441g Average Quantity Average Quantity per Serving per 100g ENERGY 1240kJ (296Cal) 281kJ (67Cal) PROTEIN 6.5g 1.5g FAT, TOTAL 17.4g 3.9g - SATURATED 2.6g 0.6g CARBOHYDRATE 26.9g 6.1g - SUGARS 6.1g 1.4g SODIUM 741mg 168mg Ingredients: Risotto (Water, Arborio Rice (22%), Onion, Canola Oil, Vegetable Stock (Contains Soy, Flavour Enhancers (627, 631)), Thickener (415)), Pumpkin, Capsicum (Capsicums, Canola Oil, Vinegar (Acetic Acid), Salt, Food Acids (260, 300), Spices, Garlic, Water Added), Spinach, Basil Pesto (Water, Basil Puree (Basil, Canola Oil, Acidity Regulator (Citric Acid), Vegetable Gum (Xanthan) 24%, Vegetable Oil, Garlic, Pecorino Cheese 3%, Salt, Thickener (Modified Cornstarch), Wheat Glucose Syrup, Parsley, Natural Flavours, Sugar, Acidity Regulator (Lactic Acid), Colour (Plant Extracts, Tianium Dioxide), Extra Virgin Olive Oil, Yeast Extract, Herb And Spice Extracts), Parmesan (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet), Anti-Caking Agent (460)). Contains Wheat, Milk, Soybean, Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Bacon Pea And Feta Risotto NUTRITION INFORMATION Servings per package: 1 Serving size: 420g Average Quantity Average Quantity per Serving per 100g ENERGY 1850kJ (443Cal) 441kJ (105Cal) PROTEIN 20.8g 5.0g FAT, TOTAL 27.6g 6.6g - SATURATED 10.4g 2.5g CARBOHYDRATE 25.3g 6.0g - SUGARS 3.3g 0.8g SODIUM 1390mg 331mg Ingredients: Risotto (Water, Arborio Rice (22%), Onion, Canola Oil, Vegetable Stock (Contains Soy, Flavour Enhancers (627, 631)), Thickener (415)), Bacon (Pork (93%), Water, Salt, Dextrose, Mineral Salts (450, 451), Sugars (Sucrose, Dextrose (Maize)) Antixidants (316), Preservative (250)), Mushroom, Pea, Fetta (Pasteurised Milk, Salt, Mineral Salt (509), Starter Cultures, Enzyme (Non-Animal Rennet)). Contains Milk, Soybean.
Jamaica Blue Meals & Sweets NIPS
Chicken Leek Pot Pie NUTRITION INFORMATION Servings per package: 1 Serving size: 447g Average Quantity Average Quantity per Serving per 100g ENERGY 2980kJ (712Cal) 667kJ (159Cal) PROTEIN 29.0g 6.5g FAT, TOTAL 37.4g 8.4g - SATURATED 19.4g 4.3g CARBOHYDRATE 59.3g 13.3g - SUGARS 9.4g 2.1g SODIUM 657mg 147mg Ingredients: Chicken, Pastry (Contains Wheat, Flour, Water, Margarine[ Vegetable Fats And Oils, Water, Salt, Emulsifiers (Soy, Lecithin, 471), Antioxidants (306), Flavour, Colour (160a)], Salt, Preservatives (202, 281), Food Acid (330)), Water, Capsicum, Onion, White Wine, Leek, Mushroom, Olive Oil, Wheat Flour, Cucumber, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Egg, Mustard, Salt, Pepper, Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage). Contains Wheat, Egg, Soybean.
Jamaica Blue Meals & Sweets NIPS
Beef Burgundy Pot Pie NUTRITION INFORMATION Servings per package: 1 Serving size: 406g Average Quantity Average Quantity per Serving per 100g ENERGY 2960kJ (707Cal) 730kJ (174Cal) PROTEIN 30.9g 7.6g FAT, TOTAL 37.0g 9.1g - SATURATED 20.1g 5.0g CARBOHYDRATE 59.5g 14.7g - SUGARS 11.1g 2.8g SODIUM 741mg 183mg Ingredients: Beef, Pastry (Contains Wheat, Flour, Water, Margarine[ Vegetable Fats And Oils, Water, Salt, Emulsifiers (Soy, Lecithin, 471), Antioxidants (306), Flavour, Colour (160a)], Salt, Preservatives (202, 281), Food Acid (330)), Sauce (Tomatoes 80%, Capsicums 7%, Onions 7%, Sugar, Water, Canola Oil, Garlic, Salt, Herbs & Spices, Food Acid (330)), Capsicum, Water, Mushroom, Onion, Olive Oil, Red Wine, Cucumber, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Wheat Flour, Egg, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Salt, Pepper, Sugar. Contains Wheat, Egg, Soybean.
Jamaica Blue Meals & Sweets NIPS
Caesar Salad NUTRITION INFORMATION Servings per package: 5 Serving size: 241g Average Quantity Average Quantity per Serving per 100g ENERGY 2160kJ (516Cal) 897kJ (214Cal) PROTEIN 27.0g 11.2g FAT, TOTAL 35.1g 14.5g - SATURATED 11.0g 4.6g CARBOHYDRATE 21.7g 9.0g - SUGARS 9.0g 3.7g SODIUM 1290mg 534mg Ingredients: Lettuce, Egg, Caesar Dressing (Water, Vegetable Oil, Glucose (From Wheat), Sugar, Cheese (Cheddar And Parmesan), Mustard, Thickener (Modified Cornstarch), Salt, Food Acid (Acetic And Citric), Cream, Whey Protein (From Dairy), Garlic, Pepper, Fish Sauce, Vegetable Gum (Xanthan), Colour (Caramel)), Parmesan (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet), Anti-Caking Agent (460)), Bacon (Pork (93%), Water, Salt, Dextrose, Mineral Salts (450, 451), Sugars (Sucrose, Dextrose (Maize)) Antioxidants (316), Preservative (250)), Sourdough (White Flour, Wholemeal Flour, Water, White Leaven, Salt, Honey, Malt), Olive Oil. Contains Wheat, Crustacea, Egg, Fish, Milk.
Jamaica Blue Meals & Sweets NIPS
Chicken Caesar Salad NUTRITION INFORMATION Servings per package: 5 Serving size: 349g Average Quantity Average Quantity per Serving per 100g ENERGY 2890kJ (691Cal) 829kJ (198Cal) PROTEIN 53.6g 15.4g FAT, TOTAL 42.6g 12.2g - SATURATED 13.2g 3.8g CARBOHYDRATE 21.7g 6.2g - SUGARS 9.0g 2.6g SODIUM 1370mg 392mg Ingredients: Chicken, Lettuce, Egg, Caesar Dressing (Water, Vegetable Oil, Glucose (From Wheat), Sugar, Cheese (Cheddar And Parmesan), Mustard, Thickener (Modified Cornstarch), Salt, Food Acid (Acetic And Citric), Cream, Whey Protein (From Dairy), Garlic, Pepper, Fish Sauce, Vegetable Gum (Xanthan), Colour (Caramel)), Parmesan (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet), Anti-Caking Agent (460)), Bacon (Pork (93%), Water, Salt, Dextrose, Mineral Salts (450, 451), Sugars (Sucrose, Dextrose (Maize)) Antioxidants (316), Preservative (250)), Sourdough (White Flour, Wholemeal Flour, Water, White Leaven, Salt, Honey, Malt), Olive Oil. Contains Wheat, Crustacea, Egg, Fish, Milk.
Jamaica Blue Meals & Sweets NIPS
Cobb Salad NUTRITION INFORMATION Servings per package: 6 Serving size: 312g Average Quantity Average Quantity per Serving per 100g ENERGY 2090kJ (500Cal) 671kJ (160Cal) PROTEIN 21.0g 6.8g FAT, TOTAL 44.1g 14.2g - SATURATED 12.6g 4.1g CARBOHYDRATE 3.0g 1.0g - SUGARS 3.3g 1.1g SODIUM 924mg 296mg Ingredients: Lettuce, Tomato, Avocado, Egg, Bacon (Pork (93%), Water, Salt, Dextrose, Mineral Salts (450, 451), Sugars (Sucrose, Dextrose (Maize)) Antioxidants (316), Preservative (250)), Olive Oil, Blue Vein Cheese, Red wine vinegar, Mustard, Salt, Pepper. Contains Egg, Milk, Sulphites.
Jamaica Blue Meals & Sweets NIPS
Coconut Mango Chicken Salad NUTRITION INFORMATION Servings per package: 6 Serving size: 444g Average Quantity Average Quantity per Serving per 100g ENERGY 3610kJ (863Cal) 813kJ (194Cal) PROTEIN 28.3g 6.4g FAT, TOTAL 76.6g 17.3g - SATURATED 15.7g 3.5g CARBOHYDRATE 14.9g 3.4g - SUGARS 14.5g 3.3g SODIUM 142mg 32mg Ingredients: Avocado, Chicken, Mango, Orange, Olive Oil, Capsicum, Spinach, Orange Juice, Almond, Coconut, Salt. Contains Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Greek Salad NUTRITION INFORMATION Servings per package: 10 Serving size: 253g Average Quantity Average Quantity per Serving per 100g ENERGY 923kJ (220Cal) 365kJ (87Cal) PROTEIN 9.3g 3.7g FAT, TOTAL 16.3g 6.4g - SATURATED 7.5g 3.0g CARBOHYDRATE 8.4g 3.3g - SUGARS 7.9g 3.1g SODIUM 464mg 184mg Ingredients: Cucumber, Tomato, Feta (Pasteurised Milk, Salt, Mineral Salt (509), Starter Cultures, Enzyme (Non-Animal Rennet)), Capsicum, Onion, Olive, Lettuce, Olive Oil, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Sugar, Pepper. Contains Milk.
Jamaica Blue Meals & Sweets NIPS
Hokkien Noodle Salad NUTRITION INFORMATION Servings per package: 8 Serving size: 288g Average Quantity Average Quantity per Serving per 100g ENERGY 2210kJ (528Cal) 769kJ (184Cal) PROTEIN 13.4g 4.7g FAT, TOTAL 12.0g 4.2g - SATURATED 1.4g 0.5g CARBOHYDRATE 88.8g 30.9g - SUGARS 21.3g 7.4g SODIUM 1220mg 425mg Ingredients: Noodle (Wheat Flour (55%), Water, Vegetable Oil, Sea Salt, Emulsifiers (450, 451), Thickener (E525), Preservative (202), Colours (102, 122)), Hoisin_sauce_jb_2011 (White Sugar, Water, Fermented Soybean Paste (Water, Salt, Soybean, Wheat), Garlic, Dried Sweet Potato, Salt, Colours Added (Caramel I - Plain/150a/e150a, Allura Red Ac/ 129/e129), Modified Corn Starch, Sesame Paste, Spices, Salted Chili Pepper, Acid (Acetic Acid/260/e260)), Capsicum, Baby_corn_jb_2011 (Baby Corn (53%), Water, Salt), Carrot, Snow peas, Shallots, Honey, Roasted Peanut, Ginger, Sesame Seed. Contains Wheat, Peanuts, Soybean, Sesame Seeds.
Jamaica Blue Meals & Sweets NIPS
Moroccan Chicken Couscous Salad NUTRITION INFORMATION Servings per package: 6 Serving size: 304g Average Quantity Average Quantity per Serving per 100g ENERGY 2790kJ (667Cal) 917kJ (219Cal) PROTEIN 23.0g 7.5g FAT, TOTAL 40.3g 13.2g - SATURATED 6.5g 2.1g CARBOHYDRATE 53.1g 17.5g - SUGARS 10.6g 3.5g SODIUM 779mg 256mg Ingredients: Chicken Stock (Chicken Stock (97%) (Water, Chicken, Herb Extracts), Glucose, Salt, Yeast Extract (Contains Barley), Natural Flavour.), Couscous, Chicken, Capsicum, Olive Oil, Lemon, Raisin, Parsley, Pecan, Mint, Butter (Pasteurised Cream (From Milk), Water, Salt Milk Fat: 80% Minimum), Moroccan Seasoning (Salt, Natural Chicken Extract (Contains Soy), Pepper, Garlic 9%, Sugar, Onion, Wheaten Cornflour, Rosemary, Turmeric, Paprika, Acidity Regulator (Citric Acid), Red Capsicum, Coriander 1.5%, Cumin 1.5%, Vegetable Oil, Spice, Natural Flavour), Sugar, Salt. Contains Wheat, Barley, Milk, Soybean, Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Roast Chicken And Avocado Salad NUTRITION INFORMATION Servings per package: 6 Serving size: 268g Average Quantity Average Quantity per Serving per 100g ENERGY 2770kJ (661Cal) 1030kJ (246Cal) PROTEIN 38.0g 14.2g FAT, TOTAL 38.0g 14.1g - SATURATED 9.4g 3.5g CARBOHYDRATE 40.5g 15.1g - SUGARS 2.8g 1.0g SODIUM 483mg 180mg Ingredients: Chicken, Avocado, Pasta, Semi-Dried Tomatoes (Dried Tomatoes (60%), Canola Oil, Salt, Garlic, Sugar, Herbs, Citric Acid (330), Preservative (220)), Spinach, Pine Nuts, Parmesan (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet), Anti-Caking Agent (460)), Fetta (Pasteurised Milk, Salt, Mineral Salt (509), Starter Cultures, Enzyme (Non-Animal Rennet)). Contains Wheat, Egg, Milk, Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Roast Pumpkin Parmesan Bacon & Asparagus Salad NUTRITION INFORMATION Servings per package: 8 Serving size: 326g Average Quantity Average Quantity per Serving per 100g ENERGY 2910kJ (696Cal) 893kJ (213Cal) PROTEIN 33.9g 10.4g FAT, TOTAL 17.4g 5.3g - SATURATED 7.9g 2.4g CARBOHYDRATE 95.7g 29.3g - SUGARS 7.5g 2.3g SODIUM 1500mg 460mg Ingredients: Pasta, Pumpkin, French Dressing (Water, Vinegar, Lemon Juice (From Concentrate), Sugar, Salt, Garlic, Vegetable Gum (Xanthan), Food Acid (Citric), Natural Colour (Riboflavin)), Bacon (Pork (93%), Water, Salt, Dextrose, Mineral Salts (450, 451), Sugars (Sucrose, Dextrose (Maize)) Antioxidants (316), Preservative (250)), Onion, Asparagus, Parmesan (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet), Anti-Caking Agent (460)), Rocket, Mustard, Sesame Seed. Contains Wheat, Crustacea, Egg, Fish, Milk, Soybean, Sesame Seeds.
Jamaica Blue Meals & Sweets NIPS
Thai Chicken Noodle Salad NUTRITION INFORMATION Servings per package: 12 Serving size: 212g Average Quantity Average Quantity per Serving per 100g ENERGY 1230kJ (294Cal) 580kJ (139Cal) PROTEIN 21.1g 10.0g FAT, TOTAL 12.6g 6.0g - SATURATED 2.7g 1.3g CARBOHYDRATE 22.5g 10.6g - SUGARS 4.9g 2.3g SODIUM 1400mg 660mg Ingredients: Chicken, Capsicum, Bean Sprout, Sweet Chilli Sauce (Sugar, Water, Capsicum, Thickener (Modified Cornstarch), Salt, Chilli 2%, Ginger, Acidity Regulator (Acetic), Garlic, Golden Syrup, Water, Natural Colour (Paprika Oleoresin), Vegetable Gum (Xanthan), Garlic Extract), Cashew, Fish Sauce, Rice Bean Noodle (Pea Starch (58%), Mung Bean Starch (26%), Water), Lemon, Bok Choy, Shallots, Soy Sauce (Soy Bean, Wheat, Salt, Water ), Coriander, Mint. Contains Wheat, Crustacea, Egg, Fish, Milk, Soybean, Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Tomato Bacon And Chickpea Salad NUTRITION INFORMATION Servings per package: 6 Serving size: 305g Average Quantity Average Quantity per Serving per 100g ENERGY 1780kJ (426Cal) 585kJ (140Cal) PROTEIN 15.2g 5.0g FAT, TOTAL 24.4g 8.0g - SATURATED 5.2g 1.7g CARBOHYDRATE 31.8g 10.5g - SUGARS 4.0g 1.3g SODIUM 829mg 272mg Ingredients: Potato, Chickpeas, Tomato, Bacon (Pork (93%), Water, Salt, Dextrose, Mineral Salts (450, 451), Sugars (Sucrose, Dextrose (Maize)) Antioxidants (316), Preservative (250)), Olive Oil, Onion, Parsley, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Spinach, Salt, Garlic, Paprika, Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper.
Jamaica Blue Meals & Sweets NIPS
Tuna And Asparagus Salad NUTRITION INFORMATION Servings per package: 6 Serving size: 322g Average Quantity Average Quantity per Serving per 100g ENERGY 1410kJ (336Cal) 438kJ (105Cal) PROTEIN 23.6g 7.3g FAT, TOTAL 17.0g 5.3g - SATURATED 2.4g 0.7g CARBOHYDRATE 19.1g 5.9g - SUGARS 4.2g 1.3g SODIUM 627mg 195mg Ingredients: Potato, Tuna (Skip Jack Tuna 63.5%, Water 35%, Salt 1.5%), Tomato, Lettuce, Aspragus, Olive Oil, Onion, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Chive, Salt, Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper. Contains Fish.
Jamaica Blue Meals & Sweets NIPS
Tuna Roast Pumpkin Salad NUTRITION INFORMATION Servings per package: 7 Serving size: 316g Average Quantity Average Quantity per Serving per 100g ENERGY 1240kJ (296Cal) 392kJ (94Cal) PROTEIN 25.1g 8.0g FAT, TOTAL 17.6g 5.6g - SATURATED 2.4g 0.8g CARBOHYDRATE 6.4g 2.0g - SUGARS 5.6g 1.8g SODIUM 626mg 198mg Ingredients: Tuna (Skip Jack Tuna 63.5%, Water 35%, Salt 1.5%), Tomato, Pumpkin, Bean, Lettuce, Onion, Olive Oil, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Garlic, Salt, Pepper, Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage). Contains Fish.
Jamaica Blue Meals & Sweets NIPS
Bacon Zucchini Savoury Muffin NUTRITION INFORMATION Servings per package: 1 Serving size: 321g Average Quantity Average Quantity per Serving per 100g ENERGY 2500kJ (596Cal) 778kJ (186Cal) PROTEIN 15.5g 4.8g FAT, TOTAL 37.5g 11.7g - SATURATED 8.2g 2.6g CARBOHYDRATE 46.9g 14.6g - SUGARS 9.0g 2.8g SODIUM 1060mg 331mg Ingredients: Milk, Full Cream, Wheat Flour, Capsicum, Lettuce, Onion, Zucchini, Tomato, Bacon (Pork (93%), Water, Salt, Dextrose, Mineral Salts (450, 451), Sugars (Sucrose, Dextrose (Maize)) Antioxidants (316), Preservative (250)), Egg, Olive Oil, Semi-Dried Tomatoes (Dried Tomatoes (60%), Canola Oil, Salt, Garlic, Sugar, Herbs, Citric Acid (330), Preservative (220)), Canola Oil, Cream Cheese (*), Cucumber, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Salt, Baking Powder (*), Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper. Contains Wheat, Egg, Milk.
Jamaica Blue Meals & Sweets NIPS
Mini Beef Meatloaf NUTRITION INFORMATION Servings per package: 1 Serving size: 310g Average Quantity Average Quantity per Serving per 100g ENERGY 2180kJ (521Cal) 702kJ (168Cal) PROTEIN 32.4g 10.4g FAT, TOTAL 36.3g 11.7g - SATURATED 11.5g 3.7g CARBOHYDRATE 14.6g 4.7g - SUGARS 11.8g 3.8g SODIUM 1110mg 357mg Ingredients: Beef, Bacon (Pork (93%), Water, Salt, Dextrose, Mineral Salts (450, 451), Sugars (Sucrose, Dextrose (Maize)) Antioxidants (316), Preservative (250)), Capsicum, Onion, Tomato Chutney (Fruit And Vegetables (Tomato (64%), Apple (9%), Onion (9%), Sultanas (2%)), Sugar, Vinegar, Thickener (Modified Corn And Potato Starch), Salt, Herbs And Spices, Chilli (0.02%)), Olive Oil, Carrot, Zucchini, Ricotta (Milk, Salt, Renannt), Tomato, Semi-Dried Tomatoes (Dried Tomatoes (60%), Canola Oil, Salt, Garlic, Sugar, Herbs, Citric Acid (330), Preservative (220)), Cucumber, Egg, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Salt, Pepper, Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage). Contains Egg, Milk.
Jamaica Blue Meals & Sweets NIPS
Vegetable Feta Slice NUTRITION INFORMATION Servings per package: 1 Serving size: 336g Average Quantity Average Quantity per Serving per 100g ENERGY 2080kJ (497Cal) 619kJ (148Cal) PROTEIN 11.9g 3.5g FAT, TOTAL 37.7g 11.2g - SATURATED 12.5g 3.7g CARBOHYDRATE 26.9g 8.0g - SUGARS 7.6g 2.3g SODIUM 664mg 198mg Ingredients: Pumpkin, Spinach, Capsicum (Capsicums, Canola Oil, Vinegar (Acetic Acid), Salt, Food Acids (260, 300), Spices, Garlic, Water Added), Capsicum, Lettuce, Filo Pastry (Wheat Flour, Water, Modified Starch (1414 From Tapioca), Vegetable Oil, Salt, Humectant (Glycerine), Wheat Starch, Lecithin (Soy), Flour Treating Agent (233 Sulphite)), Eggplant (Eggplant (60%), Canola Oil, Balsamic Vinegar, Salt, Food Acids (260, 300), Herbs, Spices, Garlic, Water Added), Feta (Pasteurised Milk, Salt, Mineral Salt (509), Starter Cultures, Enzyme (Non-Animal Rennet)), Egg, Olive Oil, Butter (Pasteurised Cream (From Milk), Water, Salt Milk Fat: 80% Minimum), Onion, Cucumber, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Pepper, Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage). Contains Wheat, Egg, Milk, Soybean.
Jamaica Blue Meals & Sweets NIPS
Zucchini Bacon Feta Fritters NUTRITION INFORMATION Servings per package: 1 Serving size: 361g Average Quantity Average Quantity per Serving per 100g ENERGY 2040kJ (487Cal) 564kJ (135Cal) PROTEIN 20.6g 5.7g FAT, TOTAL 30.2g 8.4g - SATURATED 10.1g 2.8g CARBOHYDRATE 30.1g 8.4g - SUGARS 11.5g 3.2g SODIUM 907mg 251mg Ingredients: Zucchini, Capsicum, Onion, Lettuce, Bacon (Pork (93%), Water, Salt, Dextrose, Mineral Salts (450, 451), Sugars (Sucrose, Dextrose (Maize)) Antioxidants (316), Preservative (250)), Egg, Fetta (Pasteurised Milk, Salt, Mineral Salt (509), Starter Cultures, Enzyme (Non-Animal Rennet)), Tomato Chutney (Fruit And Vegetables (Tomato (64%), Apple (9%), Onion (9%), Sultanas (2%)), Sugar, Vinegar, Thickener (Modified Corn And Potato Starch), Salt, Herbs And Spices, Chilli (0.02%)), Wheat Flour, Olive Oil, Pea, Cucumber, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Salt, Baking Powder, Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper. Contains Wheat, Egg, Milk.
Jamaica Blue Meals & Sweets NIPS
Chicken Corn Soup NUTRITION INFORMATION Servings per package: 1 Serving size: 469g Average Quantity Average Quantity per Serving per 100g ENERGY 2090kJ (500Cal) 446kJ (106Cal) PROTEIN 22.6g 4.8g FAT, TOTAL 18.4g 3.9g - SATURATED 10.0g 2.1g CARBOHYDRATE 61.1g 13.0g - SUGARS 9.8g 2.1g SODIUM 1790mg 380mg Ingredients: Chicken Stock (Chicken Stock (97%) (Water, Chicken, Herb Extracts), Glucose, Salt, Yeast Extract (Contains Barley), Natural Flavour.), Corn, Sourdough (White Flour, Wholemeal Flour, Water, White Leaven, Salt, Honey, Malt), Potato, Chicken, Onion, Celery, Cream, Shallots, Butter (Pasteurised Cream (From Milk), Water, Salt Milk Fat: 80% Minimum), Garlic, Salt, Pepper. Contains Wheat, Barley, Milk.
Jamaica Blue Meals & Sweets NIPS
Cumin Carrot And Honey Soup NUTRITION INFORMATION Servings per package: 1 Serving size: 330g Average Quantity Average Quantity per Serving per 100g ENERGY 1460kJ (349Cal) 443kJ (106Cal) PROTEIN 9.3g 2.8g FAT, TOTAL 12.1g 3.7g - SATURATED 6.0g 1.8g CARBOHYDRATE 47.8g 14.5g - SUGARS 12.7g 3.8g SODIUM 1090mg 331mg Ingredients: Chicken Stock (Chicken Stock (97%) (Water, Chicken, Herb Extracts), Glucose, Salt, Yeast Extract (Contains Barley), Natural Flavour.), Carrot, Sourdough (White Flour, Wholemeal Flour, Water, White Leaven, Salt, Honey, Malt), Onion, Potato, Butter (Pasteurised Cream (From Milk), Water, Salt Milk Fat: 80% Minimum), Honey, Olive Oil, Cumin, Salt. Contains Wheat, Barley, Milk.
Jamaica Blue Meals & Sweets NIPS
Minestrone Soup NUTRITION INFORMATION Servings per package: 1 Serving size: 345g Average Quantity Average Quantity per Serving per 100g ENERGY 1530kJ (365Cal) 444kJ (106Cal) PROTEIN 11.3g 3.3g FAT, TOTAL 12.5g 3.6g - SATURATED 6.0g 1.7g CARBOHYDRATE 49.0g 14.2g - SUGARS 9.2g 2.7g SODIUM 1350mg 391mg Ingredients: Chicken Stock (Chicken Stock (97%) (Water, Chicken, Herb Extracts), Glucose, Salt, Yeast Extract (Contains Barley), Natural Flavour.), Sourdough (White Flour, Wholemeal Flour, Water, White Leaven, Salt, Honey, Malt), Tomato, Carrot, Zucchini, Onion, Celery, Pasta, Tomato Paste (Concentrated Tomato (98%), Salt), Butter (Pasteurised Cream (From Milk), Water, Salt Milk Fat: 80% Minimum), Bean, Olive Oil, Garlic, Salt, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage). Contains Wheat, Barley, Egg, Milk.
Jamaica Blue Meals & Sweets NIPS
Oven Roasted Tomato Soup NUTRITION INFORMATION Servings per package: 1 Serving size: 432g Average Quantity Average Quantity per Serving per 100g ENERGY 1590kJ (380Cal) 369kJ (88Cal) PROTEIN 10.3g 2.4g FAT, TOTAL 17.6g 4.1g - SATURATED 6.6g 1.5g CARBOHYDRATE 41.9g 9.7g - SUGARS 11.8g 2.7g SODIUM 1330mg 309mg Ingredients: Tomato, Sourdough (White Flour, Wholemeal Flour, Water, White Leaven, Salt, Honey, Malt), Butter (Pasteurised Cream (From Milk), Water, Salt Milk Fat: 80% Minimum), Olive Oil, Garlic, Salt, Thyme, Oregano, Sugar, Pepper. Contains Wheat, Milk.
Jamaica Blue Meals & Sweets NIPS
Pumpkin Sweet Potato Soup NUTRITION INFORMATION Servings per package: 1 Serving size: 309g Average Quantity Average Quantity per Serving per 100g ENERGY 1710kJ (410Cal) 555kJ (133Cal) PROTEIN 9.5g 3.1g FAT, TOTAL 19.5g 6.3g - SATURATED 10.4g 3.4g CARBOHYDRATE 46.5g 15.1g - SUGARS 10.9g 3.5g SODIUM 1300mg 420mg Ingredients: Vegetable_stock_jb_2011 (Vegetable Stock (95%) (Water, Vegetables (Onion, Garlic, Carrot, Celery, Beetroot, Tomato, Lettuce, Watercress, Spinach), Herbs), Sugar, Soy Sauce (From Soybeans And Wheat), Salt, Milk Solids, Natural Flavour.), Pumpkin, Sourdough (White Flour, Wholemeal Flour, Water, White Leaven, Salt, Honey, Malt), Sweet Potato, Coconut Cream, Onion, Butter (Pasteurised Cream (From Milk), Water, Salt Milk Fat: 80% Minimum), Olive Oil, Salt, Garlic, Cumin, Pepper. Contains Wheat, Milk, Soybean.
Jamaica Blue Meals & Sweets NIPS
Lemon Curd Muffin NUTRITION INFORMATION Servings per package: 12 Serving size: 127g Average Quantity Average Quantity per Serving per 100g ENERGY 2000kJ (477Cal) 1570kJ (376Cal) PROTEIN 5.5g 4.3g FAT, TOTAL 27.0g 21.3g - SATURATED 17.3g 13.6g CARBOHYDRATE 52.2g 41.1g - SUGARS 29.2g 23.0g SODIUM 394mg 310mg Ingredients: Wheat Flour, Sugar, Butter (Pasteurised Cream (From Milk), Water, Salt Milk Fat: 80% Minimum), Milk, Full Cream, Sour Cream (Pasteurised Cream (From Milk), Culture), Lemon_curd_jb_2011 (Sugar, Water, Glucose (From Wheat), Lemon Juice Concentrate, Egg, Cream, Skim Milk, Shortening, Lemon Oil, Natural Colour (Lutein Yellow)), Egg, Lemon. Contains Wheat, Egg, Milk.
Jamaica Blue Meals & Sweets NIPS
Mango Coconut Loaf NUTRITION INFORMATION Servings per package: 1 Serving size: 102g Average Quantity Average Quantity per Serving per 100g ENERGY 1730kJ (414Cal) 1700kJ (407Cal) PROTEIN 5.7g 5.6g FAT, TOTAL 26.4g 26.0g - SATURATED 11.1g 10.9g CARBOHYDRATE 37.7g 37.1g - SUGARS 10.9g 10.7g SODIUM 341mg 336mg Ingredients: Wheat Flour, Mango (Mango Pulp (75%), Water, Sugar, Food Acid (296), Vitamin C (300)), Canola Oil, Butter (Pasteurised Cream (From Milk), Water, Salt Milk Fat: 80% Minimum), Egg, Coconut, Sugar, Sweetened Mandarin, Lime. Contains Wheat, Egg, Milk.
Jamaica Blue Meals & Sweets NIPS
Mixed Berry & Yoghurt Muffin NUTRITION INFORMATION Servings per package: 12 Serving size: 72g Average Quantity Average Quantity per Serving per 100g ENERGY 965kJ (231Cal) 1340kJ (320Cal) PROTEIN 4.8g 6.7g FAT, TOTAL 9.9g 13.8g - SATURATED 2.0g 2.8g CARBOHYDRATE 29.8g 41.4g - SUGARS 14.6g 20.3g SODIUM 161mg 224mg Ingredients: Wheat Flour, Yoghurt (Skim Milk, Cream, Milk Solids, Live Yogurt Culture), Egg, Sugar, Blueberry, Canola Oil, Rolled Oats. Contains Wheat, Oats, Egg, Milk.
Jamaica Blue Meals & Sweets NIPS
Orange Carrot Raisin Loaf NUTRITION INFORMATION Servings per package: 1 Serving size: 216g Average Quantity Average Quantity per Serving per 100g ENERGY 1990kJ (474Cal) 919kJ (219Cal) PROTEIN 8.9g 4.1g FAT, TOTAL 10.8g 5.0g - SATURATED 2.1g 1.0g CARBOHYDRATE 82.6g 38.2g - SUGARS 50.4g 23.3g SODIUM 446mg 206mg Ingredients: Carrot, Wheat Flour, Orange Juice, Honey, Yoghurt (Skim Milk, Milk Solids Non-Fat, Cream, Live Yoghurt Culture), Egg, Raisin, Sugar, Blended Vegetable Oil, Cinnamon, Salt. Contains Wheat, Egg, Milk.
Jamaica Blue Meals & Sweets NIPS
Sticky Date Pudding NUTRITION INFORMATION Servings per package: 1 Serving size: 282g Average Quantity Average Quantity per Serving per 100g ENERGY 4240kJ (1010Cal) 1500kJ (359Cal) PROTEIN 8.1g 2.9g FAT, TOTAL 46.8g 16.6g - SATURATED 31.6g 11.2g CARBOHYDRATE 154g 54.6g - SUGARS 125g 44.3g SODIUM 332mg 118mg Ingredients: Sugar, Ice Cream, Cream, Butter (Pasteurised Cream (From Milk), Water, Salt Milk Fat: 80% Minimum), Date, Strawberry, Wheat Flour, Egg, Mineral Salt. Contains Wheat, Egg, Milk.
Jamaica Blue Meals & Sweets NIPS
Chicken Mushroom & Leek Tart NUTRITION INFORMATION Servings per package: 1 Serving size: 281g Average Quantity Average Quantity per Serving per 100g ENERGY 2280kJ (545Cal) 812kJ (194Cal) PROTEIN 21.1g 7.5g FAT, TOTAL 43.9g 15.6g - SATURATED 19.8g 7.1g CARBOHYDRATE 26.5g 9.4g - SUGARS 5.6g 2.0g SODIUM 342mg 122mg Ingredients: Chicken, Capsicum, Cream, Mushroom, Lettuce, Egg, Pastry (Contains Wheat Flour, Margarine, Vegetable Fats And Oils, Water, Salt, Emulsifier[ (Soy Lecithin, 471), Antioxidant (320), Flavour, Water, Preservatives (202, 281), Food Acid (330)].), Olive Oil, Onion, Cucumber, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Spinach, Thyme, Salt, Pepper, Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage). Contains Wheat, Egg, Milk, Soybean.
Jamaica Blue Meals & Sweets NIPS
Crunchy Pumpkin Tart NUTRITION INFORMATION Servings per package: 1 Serving size: 408g Average Quantity Average Quantity per Serving per 100g ENERGY 3290kJ (787Cal) 808kJ (193Cal) PROTEIN 23.3g 5.7g FAT, TOTAL 56.2g 13.8g - SATURATED 32.5g 8.0g CARBOHYDRATE 45.7g 11.2g - SUGARS 10.8g 2.7g SODIUM 1250mg 306mg Ingredients: Pumpkin, Fetta (Pasteurised Milk, Salt, Mineral Salt (509), Starter Cultures, Enzyme (Non- Animal Rennet)), Pastry (Contains Wheat Flour, Margarine, Vegetable Fats And Oils, Water, Salt, Emulsifier[ (Soy Lecithin, 471), Antioxidant (320), Flavour, Water, Preservatives (202, 281), Food Acid (330)].), Capsicum, Spinach, Onion, Filo Pastry (Wheat Flour, Water, Modified Starch (1414 From Tapioca), Vegetable Oil, Salt, Humectant (Glycerine), Wheat Starch, Lecithin (Soy), Flour Treating Agent (233 Sulphite)), Olive Oil, Butter (Pasteurised Cream (From Milk), Water, Salt Milk Fat: 80% Minimum), Cucumber, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper. Contains Wheat, Milk, Soybean.
Jamaica Blue Meals & Sweets NIPS
French Bacon Tart NUTRITION INFORMATION Servings per package: 1 Serving size: 228g Average Quantity Average Quantity per Serving per 100g ENERGY 2210kJ (528Cal) 968kJ (231Cal) PROTEIN 13.8g 6.0g FAT, TOTAL 45.1g 19.8g - SATURATED 23.5g 10.3g CARBOHYDRATE 28.1g 12.3g - SUGARS 5.8g 2.5g SODIUM 702mg 308mg Ingredients: Cream, Capsicum, Egg, Bacon (Pork (93%), Water, Salt, Dextrose, Mineral Salts (450, 451), Sugars (Sucrose, Dextrose (Maize)) Antioxidants (316), Preservative (250)), Pastry (Contains Wheat Flour, Margarine, Vegetable Fats And Oils, Water, Salt, Emulsifier[ (Soy Lecithin, 471), Antioxidant (320), Flavour, Water, Preservatives (202, 281), Food Acid (330)].), Tomato, Olive Oil, Parsley, Onion, Cucumber, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Basil Pesto (Water, Basil Puree (Basil, Canola Oil, Acidity Regulator (Citric Acid), Vegetable Gum (Xanthan) 24%, Vegetable Oil, Garlic, Pecorino Cheese 3%, Salt, Thickener (Modified Corn-starch), Wheat Glucose Syrup, Parsley, Natural Flavours, Sugar, Acidity Regulator (Lactic Acid), Colour (Plant Extracts, Tianium Dioxide), Extra Virgin Olive Oil, Yeast Extract, Herb And Spice Extracts), Salt, Nutmeg, Pepper, Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage). Contains Wheat, Egg, Milk, Soybean, Tree Nuts.
Jamaica Blue Meals & Sweets NIPS
Pumpkin Feta And Olive Tart NUTRITION INFORMATION Servings per package: 1 Serving size: 268g Average Quantity Average Quantity per Serving per 100g ENERGY 2100kJ (502Cal) 782kJ (187Cal) PROTEIN 9.6g 3.6g FAT, TOTAL 39.4g 14.7g - SATURATED 20.7g 7.7g CARBOHYDRATE 34.9g 13.0g - SUGARS 9.7g 3.6g SODIUM 395mg 147mg Ingredients: Onion, Capsicum, Pastry (Contains Wheat Flour, Margarine, Vegetable Fats And Oils, Water, Salt, Emulsifier[ (Soy Lecithin, 471), Antioxidant (320), Flavour, Water, Preservatives (202, 281), Food Acid (330)].), Pumpkin, Cream, Egg, Capsicum (Capsicums, Canola Oil, Vinegar (Acetic Acid), Salt, Food Acids (260, 300), Spices, Garlic, Water Added), Olive Oil, Olive, Cucumber, Fetta (Pasteurised Milk, Salt, Mineral Salt (509), Starter Cultures, Enzyme (Non-Animal Rennet)), Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Basil, Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage), Pepper. Contains Wheat, Egg, Milk, Soybean.
Jamaica Blue Meals & Sweets NIPS
Salmon And Leek Tart NUTRITION INFORMATION Servings per package: 1 Serving size: 294g Average Quantity Average Quantity per Serving per 100g ENERGY 1970kJ (471Cal) 670kJ (160Cal) PROTEIN 21.5g 7.3g FAT, TOTAL 34.4g 11.7g - SATURATED 14.0g 4.7g CARBOHYDRATE 20.5g 7.0g - SUGARS 6.8g 2.3g SODIUM 382mg 130mg Ingredients: Salmon, Egg, Capsicum, Leek, Onion, Lettuce, Pastry (Contains Wheat Flour, Margarine, Vegetable Fats And Oils, Water, Salt, Emulsifier[ (Soy Lecithin, 471), Antioxidant (320), Flavour, Water, Preservatives (202, 281), Food Acid (330)].), Olive Oil, Cream, Cucumber, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Butter (Pasteurised Cream (From Milk), Water, Salt Milk Fat: 80% Minimum), Parmesan (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet), Anti-Caking Agent (460)), Salt, Pepper, Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage). Contains Wheat, Egg, Fish, Milk, Soybean.
Jamaica Blue Meals & Sweets NIPS
Spinach Feta Thyme Tart NUTRITION INFORMATION Servings per package: 1 Serving size: 317g Average Quantity Average Quantity per Serving per 100g ENERGY 3270kJ (782Cal) 1030kJ (247Cal) PROTEIN 20.1g 6.3g FAT, TOTAL 69.8g 22.0g - SATURATED 42.0g 13.2g CARBOHYDRATE 44.0g 13.9g - SUGARS 8.5g 2.7g SODIUM 929mg 293mg Ingredients: Cream, Feta (Pasteurised Milk, Salt, Mineral Salt (509), Starter Cultures, Enzyme (Non-Animal Rennet)), Capsicum, Spinach, Onion, Egg, Pastry (Contains Wheat Flour, Margarine, Vegetable Fats And Oils, Water, Salt, Emulsifier[ (Soy Lecithin, 471), Antioxidant (320), Flavour, Water, Preservatives (202, 281), Food Acid (330)].), Olive Oil, Cucumber, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Thyme, Salt, Pepper, Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage). Contains Wheat, Egg, Milk, Soybean.
Jamaica Blue Meals & Sweets NIPS
Summer Vegetable Tart NUTRITION INFORMATION Servings per package: 1 Serving size: 203g Average Quantity Average Quantity per Serving per 100g ENERGY 1870kJ (446Cal) 920kJ (220Cal) PROTEIN 8.8g 4.3g FAT, TOTAL 33.5g 16.5g - SATURATED 17.6g 8.7g CARBOHYDRATE 31.0g 15.3g - SUGARS 6.6g 3.2g SODIUM 391mg 193mg Ingredients: Capsicum, Pea, Pastry (Contains Wheat Flour, Margarine, Vegetable Fats And Oils, Water, Salt, Emulsifier[ (Soy Lecithin, 471), Antioxidant (320), Flavour, Water, Preservatives (202, 281), Food Acid (330)].), Cream, Olive Oil, Zucchini, Tomato, Goat Cheese, Onion, Egg, Cucumber, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Mint, Butter (Pasteurised Cream (From Milk), Water, Salt Milk Fat: 80% Minimum), Sugar, Salt, Pepper, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage). Contains Wheat, Egg, Milk, Soybean.
Jamaica Blue Meals & Sweets NIPS
Sweet Onion Tart NUTRITION INFORMATION Servings per package: 1 Serving size: 422g Average Quantity Average Quantity per Serving per 100g ENERGY 4130kJ (986Cal) 977kJ (233Cal) PROTEIN 43.0g 10.2g FAT, TOTAL 77.3g 18.3g - SATURATED 41.6g 9.9g CARBOHYDRATE 33.9g 8.0g - SUGARS 10.4g 2.5g SODIUM 1700mg 403mg Ingredients: Egg, Onion, Bacon (Pork (93%), Water, Salt, Dextrose, Mineral Salts (450, 451), Sugars (Sucrose, Dextrose (Maize)) Antioxidants (316), Preservative (250)), Capsicum, Brie Cheese (*), Pastry (Contains Wheat Flour, Margarine, Vegetable Fats And Oils, Water, Salt, Emulsifier[ (Soy Lecithin, 471), Antioxidant (320), Flavour, Water, Preservatives (202, 281), Food Acid (330)].), Cream, Olive Oil, Shallots, Cheese (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet)), Parmesan (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet), Anti-Caking Agent (460)), Cucumber, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Butter (Pasteurised Cream (From Milk), Water, Salt Milk Fat: 80% Minimum), Sugar, Salt, Pepper, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage). Contains Wheat, Egg, Milk, Soybean.
Jamaica Blue Meals & Sweets NIPS
Sweet Tomato Tart NUTRITION INFORMATION Servings per package: 1 Serving size: 373g Average Quantity Average Quantity per Serving per 100g ENERGY 2790kJ (668Cal) 749kJ (179Cal) PROTEIN 26.1g 7.0g FAT, TOTAL 51.2g 13.7g - SATURATED 25.2g 6.8g CARBOHYDRATE 33.1g 8.9g - SUGARS 7.4g 2.0g SODIUM 620mg 166mg Ingredients: Egg, Tomato, Capsicum, Pastry (Contains Wheat Flour, Margarine, Vegetable Fats And Oils, Water, Salt, Emulsifier[ (Soy Lecithin, 471), Antioxidant (320), Flavour, Water, Preservatives (202, 281), Food Acid (330)].), Cream, Olive Oil, Onion, Parmesan (Pasteurised Milk, Salt, Cultures, Enzyme (Rennet), Anti-Caking Agent (460)), Cucumber, Balsamic Vinegar (Wine Vinegar, Grape Must, Caramel E 150d, Antioxidant E224), Basil, Salt, Pepper, Oregano, Sugar, Herbs (Thyme, Rosemary, Marjoram, Basil, Oregano, Sage). Contains Wheat, Egg, Milk, Soybean.