The Hamstring Muscle Complex
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Iliopsoas Tendonitis/Bursitis Exercises
ILIOPSOAS TENDONITIS / BURSITIS What is the Iliopsoas and Bursa? The iliopsoas is a muscle that runs from your lower back through the pelvis to attach to a small bump (the lesser trochanter) on the top portion of the thighbone near your groin. This muscle has the important job of helping to bend the hip—it helps you to lift your leg when going up and down stairs or to start getting out of a car. A fluid-filled sac (bursa) helps to protect and allow the tendon to glide during these movements. The iliopsoas tendon can become inflamed or overworked during repetitive activities. The tendon can also become irritated after hip replacement surgery. Signs and Symptoms Iliopsoas issues may feel like “a pulled groin muscle”. The main symptom is usually a catch during certain movements such as when trying to put on socks or rising from a seated position. You may find yourself leading with your other leg when going up the stairs to avoid lifting the painful leg. The pain may extend from the groin to the inside of the thigh area. Snapping or clicking within the front of the hip can also be experienced. Do not worry this is not your hip trying to pop out of socket but it is usually the iliopsoas tendon rubbing over the hip joint or pelvis. Treatment Conservative treatment in the form of stretching and strengthening usually helps with the majority of patients with iliopsoas bursitis. This issue is the result of soft tissue inflammation, therefore rest, ice, anti- inflammatory medications, physical therapy exercises, and/or injections are effective treatment options. -
The Effect of Stretching Hamstring, Gastrocnemius, Iliopsoas
Open Journal of Therapy and Rehabilitation, 2015, 3, 139-145 Published Online November 2015 in SciRes. http://www.scirp.org/journal/ojtr http://dx.doi.org/10.4236/ojtr.2015.34019 The Effect of Stretching Hamstring, Gastrocnemius, Iliopsoas and Back Muscles on Pain and Functional Activities in Patients with Chronic Low Back Pain: A Randomized Clinical Trial Hamada E. Seif1, Aqeel Alenazi2, Sahar Mahmoud Hassan1, Shaji John Kachanathu3, Ashraf R. Hafez1* 1Cairo UniversityHospital, Cairo University, Cairo, Egypt 2Physical Therapy and Rehabilitation Department, College of Applied Medical Sciences, Salman Bin Abdulaziz University, Alkharj, Saudi Arabia 3Collage of Applied Medical Sciences, King Saud University, Riyadh, Saudi Arabia Received 15 September 2015; accepted 6 November 2015; published 9 November 2015 Copyright © 2015 by authors and Scientific Research Publishing Inc. This work is licensed under the Creative Commons Attribution International License (CC BY). http://creativecommons.org/licenses/by/4.0/ Abstract A back pain lasting more than 12 weeks has been defined as a chronic low back pain (LBP) [1]. More than half of people suffer from LBP [1]. The purpose of this study was to examine the effect of gastrocnemius muscle stretching in the treatment of chronic low back pain. Methods: Forty pa- tients with chronic low back pain, ages ranging from 25 to 40 years, were recruited and divided randomly into two groups. The control group followed a physical therapy program that included stretching exercises for back, hamstring and iliopsoas muscles. Strengthening exercises for abdo- minal muscle and postural instructions for activities of daily living were also performed. The ex- perimental group followed the same control-group exercises with the addition of stretching exer- cises for gastrocnemius muscles. -
The Anatomy of the Posterolateral Aspect of the Rabbit Knee
Journal of Orthopaedic Research ELSEVIER Journal of Orthopaedic Research 2 I (2003) 723-729 www.elsevier.com/locate/orthres The anatomy of the posterolateral aspect of the rabbit knee Joshua A. Crum, Robert F. LaPrade *, Fred A. Wentorf Dc~~ur/niiviiof Orthopuer/ic Surgery. Unicrrsity o/ Minnesotu. MMC 492, 420 Dcluwur-c Si. S. E., Minnwpoli,s, MN 55455, tiSA Accepted 14 November 2002 Abstract The purpose of this study was to determine the anatomy of the posterolateral aspect of the rabbit knee to serve as a basis for future in vitro and in vivo posterolateral knee biomechanical and injury studies. Twelve nonpaired fresh-frozen New Zealand white rabbit knees were dissected to determine the anatomy of the posterolateral corner. The following main structures were consistently identified in the rabbit posterolateral knee: the gastrocnemius muscles, biceps femoris muscle, popliteus muscle and tendon, fibular collateral ligament, posterior capsule, ligament of Wrisberg, and posterior meniscotibial ligament. The fibular collateral ligament was within the joint capsule and attached to the femur at the lateral epi- condyle and to the fibula at the midportion of the fibular head. The popliteus muscle attached to the medial edge of the posterior tibia and ascended proximally to give rise to the popliteus tendon, which inserted on the proximal aspect of the popliteal sulcus just anterior to the fibular collateral ligament. The biceps femoris had no attachment to the fibula and attached to the anterior com- partment fascia of the leg. This study increased our understanding of these structures and their relationships to comparative anatomy in the human knee. -
Gluteal Region-II
Gluteal Region-II Dr Garima Sehgal Associate Professor King George’s Medical University UP, Lucknow Structures in the Gluteal region • Bones & joints • Ligaments Thickest muscle • Muscles • Vessels • Nerves Thickest nerve • Bursae Learning Objectives By the end of this teaching session Gluteal region –II all the MBBS 1st year students must be able to: • Enumerate the nerves of gluteal region • Write a short note on nerves of gluteal region • Describe the location & relations of sciatic nerve in gluteal region • Enumerate the arteries of gluteal region • Write a short note on arteries of gluteal region • Enumerate the arteries taking part in trochanteric and cruciate anastomosis • Write a short note on trochanteric and cruciate anastomosis • Enumerate the structures passing through greater sciatic foramen • Enumerate the structures passing through lesser sciatic foramen • Enumerate the bursae in relation to gluteus maximus • Enumerate the structures deep to gluteus maximus • Discuss applied anatomy Nerves of Gluteal region (all nerves in gluteal region are branches of sacral plexus) Superior gluteal nerve (L4,L5, S1) Inferior gluteal nerve (L5, S1, S2) FROM DORSAL DIVISIONS Perforating cutaneous nerve (S2,S3) Nerve to quadratus femoris (L4,L5, S1) Nerve to obturator internus (L5, S1, S2) FROM VENTRAL DIVISIONS Pudendal nerve (S2,S3,S4) Sciatic nerve (L4,L5,S1,S2,S3) Posterior cutaneous nerve of thigh FROM BOTH DORSAL &VENTRAL (S1,S2) & (S2,S3) DIVISIONS 1. Superior Gluteal nerve (L4,L5,S1- dorsal division) 1 • Enters through the greater 3 sciatic foramen • Above piriformis 2 • Runs forwards between gluteus medius & gluteus minimus • SUPPLIES: 1. Gluteus medius 2. Gluteus minimus 3. Tensor fasciae latae 2. -
Changes in the Quadriceps-To-Hamstring Muscle
Original Article https://doi.org/10.14474/ptrs.2019.8.1.45 Phys Ther Rehabil Sci pISSN 2287-7576 2019, 8 (1), 45-51 eISSN 2287-7584 www.jptrs.org Changes in the quadriceps-to-hamstring muscle ratio http://crossmark.crossref.org/dialog/?doi=10.14474/ptrs.2019.8.1.45&domain=pdf&date_stamp=2019-3-25 during wall squatting according to the straight leg raise test angle Jaeeun Kima, HyeonA Kimb, JuYeong Leeb, HoYoung Leeb, Hyoseung Jungb, YunKi Chob, HyeMin Choib, Donghyun Yic, Daewon Kangc, Jongeun Yimb,c a Department of Physical Therapy, Barosun Hospital, Seoul, Republic of Korea b Department of Physical Therapy, College of Health and Welfare, Sahmyook University, Seoul, Republic of Korea c Department of Physical Therapy, The Graduate School, Sahmyook University, Seoul, Republic of Korea Objective: The purpose of this study was to investigate the muscle activity ratio of the lower limb according to changes in straight leg raise (SLR) test angles on hamstring muscle shortening during squat exercises. Design: Randomized controlled trial. Methods: The subjects were 14 healthy adults who were informed of and agreed to the method and purpose of the study. The par- ticipants were classified into SLR groups according to two angles (over 80° or under 80°) assessed using the SLR tests. After train- ing and practicing the wall squat posture to be applied to the experiment, electromyography (EMG) was used to measure changes in muscle activity during the performance of a wall squat. After stretching, a sequence of pre-stretch tests were performed again, and the active and passive SLR tests were also reconducted; thereafter, a wall squat was performed again by attaching EMG electrodes. -
Approach to the Anterior Pelvis (Enneking Type III Resection) Bruno Fuchs, MD Phd & Franklin H.Sim, MD Indication 1
Approach to the Anterior Pelvis (Enneking Type III Resection) Bruno Fuchs, MD PhD & Franklin H.Sim, MD Indication 1. Tumors of the pubis 2. part of internal and external hemipelvectomy 3. pelvic fractures Technique 1. Positioning: Type III resections involve the excision of a portion of the symphysis or the whole pubis from the pubic symphysis to the lateral margin of the obturator foramen. The best position for these patients is the lithotomy or supine position. The patient is widely prepared and draped in the lithotomy position with the affected leg free to allow manipulation during the procedure. This allows the hip to be flexed, adducted, and externally rotated to facilitate exposure. 2. Landmarks: One should palpate the ASIS, the symphysis with the pubic tubercles, and the ischial tuberosity. 3. Incision: The incision may be Pfannenstiel like with vertical limbs set laterally along the horizontal incision depending on whether the pubic bones on both sides are resected or not. Alternatively, if only one side is resected, a curved incision following the root of the thigh may be used. This incision begins below the inguinal ligament along the medial border of the femoral triangle and extends across the medial thigh a centimeter distal to the inguinal crease and perineum, to curve distally below the ischium several centimeters (Fig.1). 4. Full thickness flaps are raised so that the anterior inferior pubic ramus is shown in its entire length, from the pubic tubercle to the ischial spine. Laterally, the adductor muscles are visualized, cranially the pectineus muscle and the pubic tubercle with the insertion of the inguinal ligament (Fig.2). -
Surgical Approaches to Fractures of the Acetabulum and Pelvis Joel M
Surgical Approaches to Fractures of the Acetabulum and Pelvis Joel M. Matta, M.D. Sponsored by Mizuho OSI APPROACHES TO THE The table will also stably position the ACETABULUM limb in a number of different positions. No one surgical approach is applicable for all acetabulum fractures. KOCHER-LANGENBECK After examination of the plain films as well as the CT scan the surgeon should APPROACH be knowledgeable of the precise anatomy of the fracture he or she is The Kocher-Langenbeck approach is dealing with. A surgical approach will primarily an approach to the posterior be selected with the expectation that column of the Acetabulum. There is the entire reduction and fixation can excellent exposure of the be performed through the surgical retroacetabular surface from the approach. A precise knowledge of the ischial tuberosity to the inferior portion capabilities of each surgical approach of the iliac wing. The quadrilateral is also necessary. In order to maximize surface is accessible by palpation the capabilities of each surgical through the greater or lesser sciatic approach it is advantageous to operate notch. A less effective though often the patient on the PROfx® Pelvic very useful approach to the anterior Reconstruction Orthopedic Fracture column is available by manipulation Table which can apply traction in a through the greater sciatic notch or by distal and/or lateral direction during intra-articular manipulation through the operation. the Acetabulum (Figure 1). Figure 2. Fractures operated through the Kocher-Langenbeck approach. Figure 3. Positioning of the patient on the PROfx® surgical table for operations through the Kocher-Lagenbeck approach. -
Muscle Length of the Hamstrings Using Ultrasonography Versus Musculoskeletal Modelling
Journal of Functional Morphology and Kinesiology Article Muscle Length of the Hamstrings Using Ultrasonography Versus Musculoskeletal Modelling Eleftherios Kellis * , Athina Konstantinidou and Athanasios Ellinoudis Laboratory of Neuromechanics, Department of Physical Education and Sport Sciences at Serres, Aristotle University of Thessaloniki, 62100 Serres, Greece; [email protected] (A.K.); [email protected] (A.E.) * Correspondence: [email protected] Abstract: Muscle morphology is an important contributor to hamstring muscle injury and malfunc- tion. The aim of this study was to examine if hamstring muscle-tendon lengths differ between various measurement methods as well as if passive length changes differ between individual hamstrings. The lengths of biceps femoris long head (BFlh), semimembranosus (SM), and semitendinosus (ST) of 12 healthy males were determined using three methods: Firstly, by identifying the muscle attach- ments using ultrasound (US) and then measuring the distance on the skin using a flexible ultrasound tape (TAPE-US). Secondly, by scanning each muscle using extended-field-of view US (EFOV-US) and, thirdly, by estimating length using modelling equations (MODEL). Measurements were performed with the participant relaxed at six combinations of hip (0◦, 90◦) and knee (0◦, 45◦, and 90◦) flexion angles. The MODEL method showed greater BFlh and SM lengths as well as changes in length than US methods. EFOV-US showed greater ST and SM lengths than TAPE-US (p < 0.05). SM length change across all joint positions was greater than BFlh and ST (p < 0.05). Hamstring length predicted using regression equations is greater compared with those measured using US-based methods. The EFOV-US method yielded greater ST and SM length than the TAPE-US method. -
Quadriceps and Hamstrings Coactivation in Exercises Used in Prevention And
bioRxiv preprint doi: https://doi.org/10.1101/574210; this version posted March 11, 2019. The copyright holder for this preprint (which was not certified by peer review) is the author/funder, who has granted bioRxiv a license to display the preprint in perpetuity. It is made available under aCC-BY 4.0 International license. 1 Quadriceps and hamstrings coactivation in exercises used in prevention and 2 rehabilitation of hamstring strain injury in young soccer players 3 Gonzalo Torres1¶; David Chorro1¶; Archit Navandar2¶; Javier Rueda1¶; Luís 4 Fernández3¶; Enrique Navarro1*¶ 5 6 1Faculty of Sport Sciences, Universidad Politécnica de Madrid, Madrid, Madrid, Spain. 7 2Faculty of Sport Sciences, Universidad Europea de Madrid, Madrid, Madrid, Spain. 8 3Medical Services of Atlético de Madrid, Club Atlético de Madrid, Madrid, Madrid, 9 Spain. 10 11 12 *Corresponding author 13 E-mail: [email protected] (EN) 14 15 ¶These authors contributed equally to this work. 16 17 18 19 20 21 22 23 24 bioRxiv preprint doi: https://doi.org/10.1101/574210; this version posted March 11, 2019. The copyright holder for this preprint (which was not certified by peer review) is the author/funder, who has granted bioRxiv a license to display the preprint in perpetuity. It is made available under aCC-BY 4.0 International license. 25 Abstract 26 This study aimed to study the co-activation of hamstring-quadriceps muscles 27 during submaximal strength exercises without the use of maximum voluntary isometric 28 contraction testing and compare (i) the inter-limb differences in muscle activation, (ii) the 29 intra-muscular group activation pattern, and (iii) the activation during different phases of 30 the exercise. -
Rehabilitation Guidelines Following Proximal Hamstring Primary Repair
UW HEALTH SPORTS REHABILITATION Rehabilitation Guidelines Following Proximal Hamstring Primary Repair The hamstring muscle group cross the hip and the knee, and have been shown to be treated consists of three muscles: the therefore can affect both hip and effectively with rehabilitation.1, 8 biceps femoris, semitendinosus knee motion. Much less common, but most and semimembranosus. All Acute hamstring strains are often much more severe, are three of these muscles originate common in sports that involve the hamstring injuries involving from the ischial tuberosity sprinting, kicking and high-speed complete avulsion of the of the pelvis and then insert skilled movements. A National hamstring complex off the ischial below the knee with the biceps Football League team published tuberosity. When this occurs femoris attaching on the fibula injury data for their team during a large amount of bleeding and the semimembranosus and pre-season training camp from (hematoma) will form in the back semitendinosus attaching on the 1998-2007.1 Hamstring strains of the thigh and the tendon will tibia (Figure 1). These muscles were the second most common move down the thigh, retracting injury, only surpassed by “knee away from the ischial tuberosity sprains”.1 Numerous studies have (Figures 2 and 3). Almost all shown that hamstring strains are injuries occur from a slip or a fall Ischial one of the most common injuries that creates forceful hip flexion Tuberosity in sprinting sports, soccer, rugby with simultaneous knee extension, and Australian rules football.1-12 -
Anatomical Variation of the Semitendinosus Muscle Origin
eISSN 1308-4038 International Journal of Anatomical Variations (2013) 6: 225–227 Case Report Anatomical variation of the semitendinosus muscle origin Published online December 28th, 2013 © http://www.ijav.org Patrick Richard FRASER Abstract Addison Reed WOOD During a routine dissection of an 87-year-old female cadaver, an aberrant muscle attachment (AMA) of the right semitendinosus (ST) muscle origin was discovered medial to the primary Armando Aviles ROSALES muscle origin. This attachment originated from the medial portion of the ischial tuberosity and inferior to the sacrotuberous ligament attachment site. It then traveled distally in the long axis Department of Cell Biology and Anatomy, University of of the femur to join the ST muscle, which showed no other variations in structure. Variation in hamstring muscle origins has been shown to predispose patients to hamstring strains and North Texas Health Science Center, 3500 Camp Bowie posterior thigh pain. This study describes a previously undocumented variation of the ST Boulevard, Fort Worth, Texas, 76107-2699, USA. origin that could predispose a patient to the aforementioned thigh pain, as well as pelvic floor pain. Patients presenting with recurrent pain or dysfunction in these areas should prompt an investigation into possible variations of hamstring muscle origins. Armando Rosales, MD © Int J Anat Var (IJAV). 2013; 6: 225–227. Department of Cell Biology & Anatomy University of North Texas Health Science Center 3500 Camp Bowie Boulevard Fort Worth, TX 76107-2699, USA. +1 (817) 735-2032 [email protected] Received February 26th, 2013; accepted August 22nd, 2013 Key words [semitendinosus] [variation] [strain] [hamstring] [muscle] Introduction 2). -
Peroneal Nerve Compression Secondary to an Anomalous Biceps Femoris Muscle in an Adolescent Athlete Kevin M
(aspects of sports medicine • a case report) Peroneal Nerve Compression Secondary to an Anomalous Biceps Femoris Muscle in an Adolescent Athlete Kevin M. Kaplan, MD, Abhay Patel, MD, and Drew A. Stein, MD ABSTRACT compression can present a consid- 3/5, with all other muscle groups Common peroneal nerve compres- erable challenge. Other conditions 5/5. Sensation was significantly sion is a well-recognized entity must be excluded in order to make decreased at the first dorsal web that can cause severe debilitating the proper diagnosis.3 Symptoms space and the dorsal lateral foot. clinical manifestations. The cur- can occur after exercise, can develop Pulses were intact, and all reflexes rent literature describes numerous gradually after a period of training, were 2+ with negative clonus and locations and mechanisms of com- pression, including both structural or can have an insidious onset. Babinski reflexes bilaterally. The and systemic causes. Anatomical We present the case of a 14-year- patient had no lumbar tenderness variants should be considered old basketball player who developed and had a negative straight leg part of the differential diagnosis a compressive neuropathy of the raise bilaterally. in peroneal nerve impingement. common peroneal nerve secondary to On the basis of the clinical his- We present the case of a 14-year-old an accessory biceps femoris muscle. tory and physical examination, the basketball player with footdrop sec- ondary to compression of the com- mon peroneal nerve from an acces- sory biceps femoris muscle, which “...the diagnosis of an accessory biceps was treated by neurolysis. In addition, we review the systematic workup of femoris muscle should be part of the patients with nerve compression.