What Is Feel Fab Feb?

We want you all to feel fab in February, so come along and try something new today! If you have any queries, get in touch:

napierstudents.com ENSA Feel Fab Feb [email protected] 0131 229 8791

WHAT IS FEEL FAB FEB?

Feel Fab Feb is a whole month of mental and physical wellbeing activities for all Edinburgh Napier students and staff, brought to you by ENSA. We have created an amazing THERAPETS Thurs 7 February. programme of events, jam packed with relaxation, Canine therapets will be mindfulness, training and physical activities to wash away at Merchiston. Come and de-stress with a furry friend! those February blues!

All of the events are completely free to all Edinburgh Napier students and staff members, but some events require registration online at: napierstudents.com/feelfabfeb ENSA presents a month of activities to promote Throughout February, we will be raising money for SAMH, healthy living and mental with donation buckets at all our events! Any donations are very much appreciated and will go a long way to helping to wellbeing among Edinburgh support those experiencing mental health issues. Napier University students. Event descriptions are available SCHEDULE: 3-28 FEB online at napierstudents.com SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY 03 04 05 06 07 08 Archery: Try It Session ENSA Pop Up Union Edinburgh Women’s Aid Stall Spin Class Therapets* 1-2:30pm @ Yoga 4-7pm @ North Merchiston 11am-1:30pm @ Merchiston 10:30am-1:30pm @ Craiglockhart 2-2:45pm @ [EN]GAGE Sports Glassroom, Merchiston Campus. 2-3pm @ Glassroom, Community Club. Campus Foyer. Chat about any Campus Foyer. & Fitness Centre, Sighthill. Tea & Talk Day All day at Merchiston Campus. issues with your elected officers. Dance: Hip Hop All ability levels welcome. Merchiston/Sighthill campuses. Triathlon: Circuits Session Triathlon: Cycling Beginners 6pm / Advanced 7pm Triathlon: Run Session 7:15pm @ Meadows AM. Contact Triathlon for details. Dance: Jazz @ Boroughmuir High School. 7pm @ Meadows Pavilion Café. Pavilion Café. [email protected] Beginners 6pm Triathlon: Track Running Triathlon: Swimming Advanced 7pm Dance Tap 7pm, Ballet 7:50pm, 7pm @ Saughton Sports 8:30pm @ James Gillespie @ Boroughmuir High School. Contemporary 8:40pm @ Complex. Boroughmuir High School. High School. 10 11 12 13 14 15 Archery: Try It Session ENSA Pop Up Union Triathlon: Track Running Spin Class Zumba Look After Your Mate Training* 4-7pm @ North Merchiston 11am-1:30pm @ Sighthill 7pm @ Saughton Sports 2-2:45pm @ [EN]GAGE Sports 3-4pm @ Room 0/53, 9:30am-12:30pm @ Room G9, Community Club. Campus Foyer. Complex. & Fitness Centre, Sighthill. Craiglockhart Campus. Merchiston Campus. CBT: Maximise Your Potential All ability levels welcome. Triathlon: Run Session CREW Stall 11:30am-2pm Triathlon: Cycling 2-4pm @ Room B32, 7pm @ Meadows Pavilion Café. @ Merchiston Campus Foyer. AM. Contact Triathlon for details. Merchiston Campus. Yoga 2-3pm @ Glassroom, [email protected] Zumba with Napier Dance Merchiston Campus. 3-4pm @ Glassroom, Merchiston Triathlon: Circuits Session Campus. 7:15pm @ Meadows Pavilion Café.

17 18 19 20 21 22 (PURPLE FRIDAY) Archery: Try It Session ENSA Pop Up Union Nuffield: Nutrition Stall CBT: Maximise Your Potential Look After Your Mate Training* CREW Training* 9am-12pm @ 4-7pm @ North Merchiston 11am-1:30pm @ Craiglockhart 12-2pm @ Merchiston Foyer 1-3pm @ Room 3/11, 10am-1pm @ Room 2.D.15, Room G9, Merchiston Campus. Community Club. Campus Foyer. Chat about any Craiglockhart Campus. Sighthill Campus. Yoga 2-3pm @ Room 0/53, issues with your elected officers. Nuffield: Nutrition Talk Craiglockhart Campus. Triathlon: Cycling 2-3pm @ Glassroom, Spin Class Triathlon: Run Session Triathlon: Circuits Session AM. Contact Triathlon for details. Merchiston Campus. 2-2:45pm @ [EN]GAGE Sports 7pm @ Meadows Pavilion Café. 7:15pm @ Meadows Pavilion Café. [email protected] & Fitness Centre, Sighthill. Triathlon: Track Running Kayak: Come and Try Session Triathlon: Swimming 8:30pm @ 7pm @ Saughton Sports Sports & Societies 6:45-8pm @ Balerno High School. James Gillespie High School. Complex. Try It Sessions 24 25 26 27 28 01 Archery: Try It Session Zumba Elliot Bibby Magic Show Spin Class Volleyball: Taster Session 4-7pm @ North Merchiston 3-4pm @ Room 0/53, 1-2:30pm @ Glassroom, 2-2:45pm @ [EN]GAGE Sports 8-10pm @ [EN]GAGE Sports & Community Club. Craiglockhart Campus. Merchiston Campus. & Fitness Centre, Sighthill. Fitness Centre, Sighthill Campus. All ability levels welcome. Triathlon: Cycling Edinburgh Women’s Aid Stall Triathlon: Track Running AM. Contact Triathlon for details. 10:30am-1:30pm @ Merchiston 7pm @ Saughton Sports [email protected] Campus Foyer. Complex.

Plus fitness classes running all week at [EN]GAGE, Sighthill - seewww.napier.ac.uk/engage * requires registration online