Monday, April 20, 2020 Volume 54, Issue 08

www.tridentnewspaper.com

Ships depart Halifax after hotel quarantine

HMC ships Moncton and Ville de Québec both departed Halifax on Thursday, April 16 to prepare for potential deploy- ment as part of Operation LASER, the CAF response to the COVID-19 pandemic. To ensure the safety of the crew and the capability of the ships, all sailors were isolated in a Halifax hotel for 14 days prior to boarding. The ships will now remain at sea in Nova Scotian waters as they stay ready to assist Canadians if called upon. MARLANT PA 2 TRIDENTTRIDENT NEWS News APRIL April 20, 6, 2020 PromotionCOVID-19 : Informations, ceremonies lignes continue directrices despite et socialressources distancing accessibles au public à l’intention Bydes Ryan Melanson, membres de l’Équipe de la Défense locale Trident Staff

Nous sommes conscients du fait book à l’adresse www.facebook.com/ pourraient intéresser nos membres. MapleSeaLeaf queThe les Royal membres Canadian de notre Navy’s person ongo- - CANFLTLANTBaseHalifax. Cette HQ, note the ceremonycomprend was Suivez-nous! • BFC Halifax : @CFBHalifax ingnel effort n’ont topas recognize tous accès the au significant RED ou à aégalement necessary des step informations, as he prepared des for di -his • Commandant de la BFC Halifax : promotionl’intranet defrom l’Équipe the rank de ofla MasterDéfense. newrectives posting et des with ressources HMCS Toronto provinciales. Facebook @WardenNAtlantic SeamanPour cette to Petty raison, Officer, une grande 2nd Class partie is et“So fédérales we decided concernant to sort laof COVID-19.roll with • Forces maritimes de l’Atlantique : beginningdes informations to look asur little la COVID-19bit different. theLes punches informations and hold sont the ajoutées/modi promotion - @MaritimeForcesAtlantic Instagram dontA ceremony nos membres for the pourraient newest crop avoir of overfiées video et horodatées chat,” he chaquesaid. He jour was de la • BFC Halifax : @BaseHalifax • Forces maritimes de l’Atlantique : PO2sbesoin was se originally trouvent sur to be des held pages in lateweb joinedsemaine on àthe 14 Zoomh (HNA). call by Cmdre @rcnatlantic, @mrcatlantique March,accessibles but was au publiccancelled et sur as thedes Forsites- RichardLes comptes Feltham de andmédias Fleet sociaux Chief CPO1 Twitter • BFC Halifax : @cfbhalifax_bfchali- mationde médias reverted sociaux. to core and critical Tomdes FAC Lizotte, et du as MDN well restentas CPO2 égale Donald- • Forces maritimes de l’Atlantique : fax servicesLa liste only des in mises an effort à jour to dehelp la BFCslow Perriement actifs and LCdr au niveau Jackie local, Simpson. car nous @RCN_MARLANT, @MRC_FMA- • Commandant de la BFC Halifax : theHalifax spread concernant of COVID-19 la COVID-19and maintain font Aftertenons his absolument command teamà communiquer and super- RA @halifax_base_comd44 thel’objet capability d’une note of the épinglée force. Now, sur Face as vir- - visorsles informations shared a few sur nice la COVID-19 words, they qui • Contre-amiral Craig Baines : @ tual software becomes the new norm instructed PO2 Alegre’s fiancée on for meetings and planning sessions, how to make it official. command teams are also using those “Since they couldn’t actually be platforms to properly acknowledge present, the Fleet Chief and the Com- their newly promoted sailors. modore asked her to help, and kind “For the new POs, it’s the only pro- of walked her through the process of motionCOVID-19: that comes with entry to a newPublicly taking off my old rank of Master Sea- mess, and it’s big deal for someone’s man and placing the new rank on my career,” said PO1 Conrad Johnson, the shoulders.” Coxnaccessible of HMCS Goose Bay. The ship information,Though he’s mainly working from recently held a virtual ceremony to home for the time being, PO2 Alegre is promote MS Simon Kouhry, an NCI now set to assume his new watch su- Op,guidelines to his new rank of PO2, with PO1 and pervisor role with Toronto as the ship Johnson, Goose Bay CO LCdr Daniel prepares for an Op REASSURANCE Rice, and others joining in on the vid- deployment later this year. eoconference. While holding proper, in-person resourcesOther aspects of the promotion, forsuch promotion local ceremonies would obvious- as medical clearance, were also done ly be ideal, connecting with sailors differently due to the posture of the at home and getting their loved ones base,Defence with email traffic temporarily Team involved members also has its positives, PO1 replacing the official paperwork. Johnson added. By“Once CFB that Halifax was all set, it was just a impact“I thought our members. it was actually Follow kind us! of matter of coordinating everybody at nice. He was at home with his family, theWe same understand time to get that together not all and members do it heFacebook: has a little 4-month old, and his onof Zoom,” our local PO1 Defence Johnson community added. have wife• Maritime and baby Forces might Atlantic:not have been@Mari - accessFor newly to DWAN promoted or the PO2 Defence Cruz Team abletimeForcesAtlantic to attend the ceremony if it was Alegre,Intranet. a naval For this communicator reason, much who of the held• CFB in person.” Halifax: @BaseHalifax Newly promoted PO2 Cruz Alegre with his fiancée Evonne and daughter Luna. spentinformation the last ourthree members years as might staff with be SUBMITTED looking for regarding COVID-19 can Twitter: be found on publicly accessible web- • Maritime Forces Atlantic: @RCN_ pages and social media sites. MARLANT, @MRC_FMARA You can find a list of CFB Halifax- • Rear-Admiral Craig Baines: @ specific COVID-19 updates on the MapleSeaLeaf pinned Facebook note available at • CFB Halifax: @CFBHalifax www.facebook.com/BaseHalifax. • CFB Halifax Base Commander: @ This note also includes provincial WardenNAtlantic and federal information, guidelines and resources regarding COVID-19. Instagram: Information is added/amended and • Maritime Forces Atlantic: @rcnat- time stamped each weekday at 2:00 pm lantic and @mrcatlantic ADT. • CFB Halifax: @cfbhalifax_bfchali- Local CAF/DND social media ac- fax counts also remain active, as we strive • CFB Halifax Base Commander: to share COVID-19 content that may @halifax_base_comd44

PO2 Cruz Alegre and his fiancee Evonne were joined on the videoconference by Cmdre PO2 Simon Kouhry got some help from his family as he was promoted during a virtual Richard Feltham and Fleet Chief CPO1 Tom Lizotte, as well as LCdr Jackie Simpson ceremony. His command team and others from HMCS Goose Bay joined in on the call. and CPO2 Donald Perrie. SUBMITTED SUBMITTED 182886 TRIDENT2 NEWS APRIL 20, 2020 TRIDENTTRIDENT NEWS News APRIL April 20, 6, 20203 CFBCOVID-19 Halifax Base: Informations, Commander Letterlignes of directrices Thanks et To the CFB Halifax Defence family: munities safer by staying home. this difficult time. You are on the frontlines for us, While the majority of our Defence Team is work- and we thank you. Thankressources you. accessiblesing from home, let’s not au forget the public Defence Team àAs al’intention military and naval base, our mission is to stay members and service providers who are working ready while maintaining our mental and physical We are living in an unprecedented time, navigat- across the Base in order to maintain the delivery of fitness. As the CAF team must be ready at all times ingdes a turbulent membres collective experience in the face ofde core l’Équipe and critical services and activities. de A strongla andDéfense to conduct military operations, locale at home and abroad, the rapidly evolving novel coronavirus (COVID-19) dedicated group of friends and colleagues across our and in dealing with COVID-19, our goal is to maintain pandemic. Across Canada, people and institutions Base branches, lodger units and the larger Formation operational effectiveness and preserve our capacity areNous taking sommes extraordinary conscients measures du fait to preventbook the à l’adressecontinue www.facebook.com/ reporting to work inpourraient order to support intéresser core nos membres.to carry out missionsMapleSeaLeaf in support of the Government spreadque les of membres COVID-19, de with notre many person employees- BaseHalifax.working Cettebusiness note and comprend operations. TheseSuivez-nous! members include of Canada. I want• BFC to thank Halifax everyone : @CFBHalifax who is carving fromnel n’ont home pas and tous others accès working au RED in ou essential à également services deshealth informations, services professionalsdes di- at Canadian Forces out time in their• Commandantnew routines tode stay la BFC fit in Halifax both mind : onl’intranet the frontlines. de l’Équipe de la Défense. rectives et desHealth ressources Services provinciales Centre (Atlantic), Facebook along with emer- and body. Whether@WardenNAtlantic you partake in our daily live- Pour Our cette CFB raison,Halifax uneleadership grande team, partie in alignmentet fédérales concernantgency services la COVID-19. personnel at the• Forcesfire hall maritimes and military de l’Atlantique streamed : PSP fitness classes; utilize resources such withdes informationsthe entire Canadian sur la COVID-19Armed Forces (CAF)Les informationsand police sont unit. ajoutées/modi Furthermore,- core HQ@MaritimeForcesAtlantic staff, Ship duty as the EmployeeInstagram Assistance Program and Canadian Departmentdont nos membres of National pourraient Defence avoir (DND) community,fiées et horodatées watches, chaque members jour fromde la Base Administration,• BFC Halifax : @BaseHalifax Base Forces Member• Assistance Forces maritimes Program; de orl’Atlantique take time to : takesbesoin your se trouventhealth and sur well-being—and des pages web thatsemaine of your à 14 hLogistics, (HNA). Base Information Services, Base Opera- practise mindfulness,@rcnatlantic, it is vital @mrcatlantique that we all sustain families—veryaccessibles au seriously. public et surAs such,des sites we are watchingLes comptes tions de médias and QHM sociaux are also reportingTwitter when required to good physical and• BFC mental Halifax health. : @cfbhalifax_bfchali This is a stressful - thisde médias issue closely sociaux. while continuing to adoptdes neces FAC- et duensure MDN restent critical égale planning- and support• Forces to maritimes operations de l’Atlantiqueperiod, so : we mustfax take care of ourselves and our saryLa precautionary liste des mises measures à jour de as la newBFC information ment actifs aucontinue. niveau local, The professionalscar nous at Real@RCN_MARLANT, Property Op- @MRC_FMAfamilies.- • Commandant de la BFC Halifax : becomesHalifax concernantavailable in laorder COVID-19 to protect font you all.tenons This absolumentis erations à communiquer and FMF Cape Scott areRA maintaining our Finally, I would@halifax_base_comd44 like to remind everyone that whyl’objet the d’une Base revertednote épinglée to core sur services Face- on Marchles informations 16, buildings, sur la COVID-19 infrastructure qui and ships• Contre-amiral where there Craig is BainesApril : @ is the Month of the Military Child. During this 2020, and will continue to do so beyond April 6, 2020. an operational demand, while Commissionaires and particularly challenging time, I want to specifically Our overarching goal is to mitigate the impact of cleaners are looking after core security and safety thank all of our military children for their incredible COVID-19 on our Defence community, and to main- needs at our work sites. While every precaution is be- strength and resiliency. Military children are the tain our operational capability so we can respond to a ing taken to ensure that those of you working on Base bedrock of our community—let’s all do our part and future demand which may come. This means a large can operate in a safe working environment, where build a safer tomorrow for them. portion of our Defence Team will continue working strict physical distancing guidelines are enforced, I remotely,COVID-19: sometimes with little-to-no Publicly socialization or recognize that your day-to-day is much different from We are all in this together (from afar). physical interaction with others. This is not an easy those of us working from home. Every day during task, but it is a necessary measure. I want to thank all this outbreak, you’re on-site ensuring that our Base Stay Safe. Stay Healthy. Stay Ready. membersaccessible who have adapted to working information, remotely for is clean, safe and healthy; technologically secure; and your cooperation and continued adherence to public operationally effective. I commend you all for your Captain (Navy) David Mazur, healthguidelines best practices; you are helping and make our com - contributions, professionalism and leadership during Commander CFB Halifax Lettreresources de remerciement for local du commandant de la BFC Halifax

À tous les membres de la famille de la Défense Bien que la majorité des membres de notre Équi- Vous êtes en première ligne pour nous, et nous vous deDefence la BFC Halifax : Team memberspe de la Défense travaillent à domicile, n’oublions en remercions. pas les membres de l’Équipe de la Défense et les En tant que base militaire et navale, nous avons Merci.By CFB Halifax impact our members.fournisseurs Follow de us!services qui travaillent sur toute la pour mission de rester prêts tout en maintenant no- base afin de maintenir la prestation de services et tre forme physique et mentale. Comme l’équipe des NousWe understand vivons une that situation not all sans members précédent, Facebook:c’est- d’activités de base et cruciaux. Un groupe solide et FAC doit être prête à mener des opérations militaires à-direof our une local expérience Defence communitycollective turbulente have face• Maritime à la Forcesdévoué Atlantic: d’amis et @Mari de collègues- dans les branches de la en tout temps, au pays et à l’étranger, et dans le cadre pandémieaccess to duDWAN nouveau or the coronavirus Defence Team (COVID-19) timeForcesAtlantic qui base, les unités hébergées et la Formation en général de la lutte contre la COVID-19, notre objectif est de évolueIntranet. rapidement. For this reason, Partout much au Canada, of the des per• CFB- Halifax:continue @BaseHalifax de se rendre au travail afin de soutenir les maintenir l’efficacité opérationnelle et de préserver sonnesinformation et des établissementsour members might prennent be des mesures activités et les opérations de base. Ces membres com- notre capacité de mener des missions à l’appui du extraordinaireslooking for regarding pour prévenir COVID-19 la propagationcan Twitter: de la prennent les professionnels des services de santé du gouvernement du Canada. Je tiens à remercier tous COVID-19,be found on avec publicly de nombreux accessible employés web- travaillant• Maritime ForcesCentre Atlantic:des Services @RCN_ de santé des Forces canadiennes ceux qui, dans leur nouvelle routine, consacrent àpages domicile and et social d’autres media travaillant sites. dans les servicesMARLANT, (Atlantique), @MRC_FMARA ainsi que le personnel des services du temps à se maintenir en forme tant sur le plan essentielsYou can en find première a list ofligne. CFB Halifax- • Rear-Admirald’urgence Craig Baines:de la caserne @ des pompiers et de l’unité de mental que physique. Que vous participiez aux cours specific Notre équipe COVID-19 de direction updates deon lathe BFC Halifax,MapleSeaLeaf tout la Police militaire. En outre, les principaux membres de conditionnement physique quotidiens des PSP dif- commepinned l’ensemble Facebook de note la communauté available at des Forces• CFB Halifax:de l’état-major@CFBHalifax du QG, les bordées de service des fusés en direct, que vous utilisiez des ressources tell- arméeswww.facebook.com/BaseHalifax canadiennes (FAC) et du ministère. de• CFBla Halifaxnavires Base Commander:ainsi que les membres @ de l’Administration es que le Programme d’aide aux employés et le Pro- DéfenseThis note nationale also includes (MDN), provincial prend votre santé etWardenNAtlantic votre de la base, de la Logistique de la base, des Services gramme d’aide aux membres des Forces canadiennes bien-êtreand federal – et information, ceux de vos familles guidelines – très au sérieux. d’information de la base, des Opérations de la base ou que vous preniez le temps de mettre en pratique la Parand conséquent, resources regarding nous suivons COVID-19. de près cette situationInstagram: et du CPSM se rendent également au travail au pleine conscience, il est essentiel que nous demeuri- toutInformation en continuant is added/amended d’adopter les précautions and •néces Maritime- Forcesbesoin Atlantic:pour assurer @rcnat la poursuite- de la planification ons tous en bonne santé physique et mentale. Il s’agit sairestime stampedau fur et eachà mesure weekday que deat 2:00nouveaux pm renseilantic- and et@mrcatlantic du soutien essentiels des opérations. Les profes- d’une période de stress et nous devons donc prendre gnementsADT. sont disponibles afin de vous protéger• CFB Halifax:sionnels @cfbhalifax_bfchali des Opérations- immobilières et de l’IMF soin de nous-mêmes et de nos familles. tous.Local C’est CAF/DND pourquoi socialla base media s’est miseac- à assurerfax Cape Scott entretiennent nos bâtiments, nos infra- Enfin, je voudrais rappeler à tous qu’avril est le uniquementcounts also lesremain services active, essentiels as we strive le 16 mars• 2020 CFB etHalifax structures Base Commander: et nos navires lorsqu’il y a une demande mois des enfants de militaires. En cette période par- continuerato share COVID-19 de le faire content au-delà that du may6 avril 2020. Nous@halifax_base_comd44 opérationnelle, tandis que les commissionnaires et ticulièrement difficile, je tiens à remercier notam- visons principalement à atténuer l’incidence de la les nettoyeurs s’occupent des besoins essentiels en ment tous nos enfants de militaires pour leur force et COVID-19 sur notre communauté de la Défense, et à matière de sécurité et de sûreté à nos lieux de travail. résilience incroyables. Les enfants de militaires sont maintenir notre capacité opérationnelle afin de pou- Bien que toutes les précautions soient prises pour le fondement de notre communauté — faisons tous voir répondre à une demande future potentielle. Cela que ceux d’entre vous qui travaillent sur la base notre part et bâtissons un avenir plus sûr pour eux. signifie qu’une grande partie de notre Équipe de la puissent travailler dans un environnement sûr, où Défense continuera de travailler à distance, parfois des directives strictes d’éloignement physique sont Nous sommes tous dans le même bateau (à distance). avec peu ou pas de relations sociales ou d’interaction appliquées, je reconnais que votre quotidien est très physique avec d’autres personnes. Il ne s’agit pas différent de celui des personnes qui travaillent à la Restez en sécurité. Restez en bonne santé. d’une tâche facile, mais c’est une mesure nécessaire. maison. Chaque jour pendant la pandémie, vous êtes Restez prêts. Je tiens à remercier tous les membres qui se sont sur place pour vous assurer que notre base est pro- adaptés au travail à distance pour votre coopération pre, sûre et saine, protégée sur le plan technologique Capitaine de vaisseau David Mazur et votre respect continu des pratiques exemplaires en et efficace sur le plan opérationnel. Je vous félicite Commandant de la BFC Halifax matière de santé publique; vous contribuez à rendre tous pour vos contributions, votre professionnalisme nos communautés plus sûres en restant chez vous. et votre leadership pendant cette période difficile. 182886 4 TRIDENT News April 6, 2020 www.tridentnewspaper.com Community Calendar 4 Publication Reunion and event notices must be submitted by email. TRIDENT News April 6, 2020 Schedule [email protected] include the sender’s name and phone number. www.tridentnewspaper.comfor 2020 A notice will not be published if the event is to happen more that one year from publication date. Submissions may be edited. January 13 — MFrC & Battle of the Atlantic 75th January 27 — Money Matters Editor's notE: Because of the rapidly changing status of the COVID-19 coronavirus, many, February 10 — MFrC Community Calendar February 24 if not all, public events are being cancelled or postponed. Whenever possible, call in advance to March 9 — MFrC check the status of an event. COVID-19 information is available online at the Province of Nova March 23 — pPublicationosting Season Reunion and event notices must be submitted by email. April 6 — MFrC & Spring Automotive Scotia website, the Government of Canada website, and through the World Health Organization [email protected] include the sender’s name and phone number. April 20 — BattleSchedule of the Atlantic website. Most websites are frequently updated as the situation continues to evolve. May 4 — MFrC & Springfor Home 2020 & Garden May 19 A notice will not be published if the event is to happen more that one year from publication date. Submissions may be edited. JanuaryJune 1 — 13 MF —r MFC &r CFamily & Battle Days of the Atlantic 75th JanuaryJune 15 27 — Money Matters Editor's notE: Because of the rapidly changing status of the COVID-19 coronavirus, many, FebruaryJune 29 — 10 MF — rMFC rC NSNAC Bursary Book event: The Mystery Ships Location: Halifax Central February 24 if not all, public events are being cancelled or postponed. Whenever possible, call in advance to July 13 Applications are being accepted for of Nova Scotia Library MarchJuly 27 9 — — MF MFrrCC check the status of an event. COVID-19 information is available online at the Province of Nova MarchAugust 23 10 — — p Backosting to Season School a naval bursary offered to Nova Scotia Time: 7 p.m. Join the Stadacona Band of the AprilAugust 6 — 24 MF —r MFC &r CSpring Automotive Scotia website, the Government of Canada website, and through the World Health Organization April 20 — Battle of the Atlantic students with a naval connection, Date: Tuesday, April 14 Royal Canadian Navy, famous for its September 8 website. Most websites are frequently updated as the situation continues to evolve. MaySeptember 4 — MF 21rC — & MFSpringrC & Home DEFSEC & Garden Atlantic to pursue training at a recognized Location: Maritime Museum of musical excellence spanning 80 years, MayOctober 19 5 — Fall Home improvement JuneOctober 1 — 19 MF —r CMF &r FamilyC & Fall Days Automotive secondary educational institution. the Atlantic for an afternoon of contemporary and JuneNovember 15 2 — remembrance Day The bursary is provided by the Nova Historian John N. Grant tells the wartime music. Presented in partner- JuneNovember 29 — MF16 —rC MFrC & Holiday Shopping NSNAC Bursary Book event: The Mystery Ships Location: Halifax Central JulyNovember 13 30 — last Minute Gift Guide Scotia Naval Association of Canada long-buried story of Nova Scotia’s ship with the Canadian Naval Memo- Applications are being accepted for of Nova Scotia Library JulyDecember 27 — MF 14r —C MFrC & Year End review (NSNAC). Contact www.navalassoc. Mystery Fleet, which was based rial Trust. August 10 — Back to School a naval bursary offered to Nova Scotia Time: 7 p.m. Join the Stadacona Band of the 42August 24 — MFrC ca/branches/halifax to download the in Sydney, NS, and St. John’s, NL. April 6, 2020 4 September 8 students with a naval connection, Date: Tuesday, April 14 Royal TRIDENTCanadianTRIDENT NEWS Navy,News famousAPRIL for20, its 2020 Editor: Virginia Beaton bursary application form, or email They bravely performed their secret StoriesTRIDENT of Sable Island April 6, 2020 September 21 — MFrC & DEFSEC Atlantic to pursue training at a recognized Location: Maritime Museum of musical excellenceNews spanning 80 years, [email protected] 5 — Fall Home improvement [email protected]. Deadline for duty, and then sailed into anonym- Time: 6:30 - 8 p.m. secondary educational institution. the Atlantic for an afternoon of contemporary and October(902) 19 427-4235 — MFrC & Fall Automotive applications is April 15, 2020. ity. Grant has gathered the evidence, Date: Tuesday, April 28 November 2www.tridentnewspaper.com — remembrance Day The bursary is provided by the Nova Historian John N. Grant tells the wartime music. Presented in partner- NovemberJournalist: 16 — MFRyanrC & HolidayMelanson Shopping with many of their names, and pro- Location: Halifax Central November 30 — last Minute Gift Guide Scotia Naval Association of Canada long-buried story of Nova Scotia’s ship with the Canadian Naval Memo- COVID-19 : Informations,Ship’s Diver Courses duced lignes a brisk, readable anddirectrices respect- Library et [email protected] 14 — MFrC & Year End review (NSNAC).FMF ContactCommunity www.navalassoc.Cape MysteryScott Fleet, which was conductsCalendar based rial Trust. Interested in becoming a Ship’s ful telling of this rare tale, titled The Known as "the Graveyard of the At- (902) 427-4231 ca/branches/halifax to download the in Sydney, NS, and St. John’s, NL. Team Diver? Courses in 2020 will run Mystery Ships of Nova Scotia in the lantic," Sable Island was once a source Editor:Editorial Virginia PublicationAdvisor: Beaton Margaret Conway bursary application form, or email They bravely performed their secret Stories of Sable Island from March 30 - May 11, from AugustReunion First and eventWorld notices War. Grant must behas submitted published by email.of fear for mariners, but is now [email protected]@forces.gc.ca [email protected]. Deadline forau duty, publicand then sailed into anonymà l’intention- Time: 6:30 - 8 p.m. Schedule 24 - October 02, and from [email protected] 19 articles includeand books the onsender’s African-Nova name and phonerenowned number. for its beauty, isolation, and (902)902-721-0560 427-4235 applicationssuccessful is April 15, 2020. ity.Link Grant has gathered 22 the evidence, operations Date: Tuesday, April 28 for 2020 - NovemberA notice will 27. not Prerequisites be published includeif the event isScotian to happen history, more the that history one year of from aca- publicationwild horses.date. Submissions For over 13 may years, be edited.Deb- Journalist: Ryan Melanson with many of their names, and pro- Location: Halifax Central Januarywww.tridentnewspaper.com 13 — MFrC & Battle of the Atlantic 75th request forms through your Chain of demic costume in Nova Scotia’s uni- bie Brekelmans has been landing her [email protected] 27 — Money MattersmembresByShip’s FMFCS de Diver Workforce Coursesl’Équipeduced de a brisk, readablela Défense and respect- Library locale Command,Editor's successful not ForceE: EvaluaBecause- of versities,the rapidly the changing history of status education, of the COVID-19aircraft oncoronavirus, Sable, bringing many, supplies, February 10 — MFrC Interested in becoming a Ship’s ful telling of this rare tale, titled The Known as "the Graveyard of the At- February(902)Advertising 24 427-4231 Sales tion completion,if not all, dive public dental events screening are being and cancelledlocal history. or postponed. Wheneverstation possible, personnel, call in advanceresearchers, to film- MarchEditorial 9 — MF Advisor:rC Margaret Conway TeamDuring Diver?check the Courses week the ofstatus Januaryin 2020 of will an27, event.run2020, COVID-19MysteryThis is Ships ainformation huge of step Nova forward. Scotiais available Thisin the onlinelantic,"site, at showcasing the Sable Province Island the was of RCN’s Novaonce cutting a source MarchNous 23 — sommespostingDave Season conscients MacNeil du fait andbook an à initiall’adresse dive www.facebook.com/ medical. For more pourraient intéresser nos membres. makers,MapleSeaLeaf and tourists to this amazing [email protected] froma team March from 30FMF - May Cape 11, Scott from / August Com- Firstsuccess World means War. our Grant ships has will published be Link ofedge fear Link for mariners, 22 capabilities. but is RIMPACnow 2020 queApril 6les — MF membresrC & Spring902-209-0570 Automotive de notre person- information,BaseHalifax.Scotia contact Cette website, note Fleet comprendthe Diving Government Suivez-nous! ofBattle Canada of the website, Atlantic and Memorial through theand World• BFCunique Health Halifax place. Organization : @CFBHalifaxShe will be sharing April902-721-0560 20 — Battle of the Atlantic 24mand - October and Control 02, website.and System from MostOctober (CCS) websites and 19 arearticles22 fittedfrequently and and books operational updated on African-Nova beforeas the Linksituation 11 renowned iscontinues a multinational for to its evolve. beauty, military isolation, exercise and [email protected] 4n’ont — MFrC pas & Spring tous Home accès& Garden au RED ou à Unitégalement (Atlantic) des atinformations, 902-720-1775 desor on di - Concert photos,• Commandant artifacts, and de la stories BFC Halifax from her : -Multi-Unit November Link 27. Prerequisites Test and Operational include Scotianis removed history, from the service. history This of showsaca- wildsponsored horses. byFor the over US 13Armed years, Forces Deb- and l’intranetMaywww.tridentnewspaper.com 19 de l’Équipe de la Défense. therectives DWAN et atdes +FDU(A)Training@ ressources provinciales Time:Facebook 2 - 3:30 p.m. time@WardenNAtlantic flying to and from Sable Island - June 1 — MFrC & Family Days requestTrials Section forms through(MULTOTS) your Engineer Chain of- demicthat Canada, costume the in RCN, Nova and Scotia’s FMFs uni have- bieincludes Brekelmans many hasnations been from landing the Rimher of PourJuneTrident 15 cette is an authorized raison, military une publicationgrande distributed partie FDU(Atlantic)[email protected] fédérales concernant la COVID-19. Date:• Forces Sunday, maritimes April de 26 l’Atlantique : a place whose only constant is change. June 29 — MFrC Command,ing and Naval successful Force Readiness Force Evalua (NFR)- versities,strong people the history who do of original education, work aircraftthe Pacific, on Sable, including bringing Canada, supplies, which is desacross informations Canada and throughout sur la COVID-19 the world every LesNSNAC informations Bursary sont ajoutées/modi- Book@MaritimeForcesAtlantic event: The Mystery Ships Location:Instagram Halifax Central Julysecond 13 Advertising Monday, and is published withSales the permission of tionconductedApplications completion, successful are dive being dentalLink accepted 22 screening opera for- andofand Nova local provide Scotia history. cutting edge technical stationLibraryheld in personnel, the Pacific researchers, Ocean. film- dontJulyrear 27 Admiral nos— MFr membresC Craig Baines, Commander, pourraient Joint Task avoir Force fiées et horodatées chaque jour de la • BFC Halifax : @BaseHalifax • Forces maritimes de l’Atlantique : August 10 — Back toDave School MacNeil andtions an with initial a unit dive of medical. the French For Navy more – leadership. makers,Thank and you tourists to CCS to and this MULTOTS amazing besoinAtlantic. These Editortrouvent reserves surthe right des to pagesedit, condense web asemaine naval bursary à 14 h (HNA).offered to Nova Scotia Time: 7 p.m. Join@rcnatlantic, the Stadacona @mrcatlantique Band of the Augustor reject 24 —copy, MFr photographsC902-209-0570 or advertising to achieve the information,studentsthe FS Normandie with contact a naval (a FleetFREMM connection, Diving frigate). BattleDate:Because Tuesday, of of the this Atlantic successfulApril 14 Memorial test, an andRoyalEngineering, unique Canadian place. and Navy, She our famouswill colleagues be sharing for itsfrom accessiblesSeptemberaims of a 8 service au newspaper public as et defined sur des by the sitesinterim UnitLes (Atlantic) comptes atde 902-720-1775 médias sociaux or on ConcertTwitter photos,• BFC artifacts, Halifax :and @cfbhalifax_bfchali stories from her - [email protected] 21 Forces — MFr C Newspapers & DEFSEC Atlantic policy dated April 11, to Linkpursue 22 trainingis a new Tacticalat a recognized Data Link. RCNLocation: ship will Maritime be able to Museum participate of musicalNaval Force excellence Readiness spanning for all 80 of years, your deOctober2005. médias Deadline5 — Fall Homesociaux. for copy improvement and advertising is 10 a.m., 11 thedes DWAN FAC et at du +FDU(A)Training@ MDN restent égale- Time:• Forces 2 -maritimes 3:30 p.m. de l’Atlantique : timefax flying to and from Sable Island - October 19 — MFrC & Fall Automotive secondaryTactical Data educational Links allow institution. ships, thein RIM¬PACAtlantic 2020 with an Australian forhard an afternoonwork on this of project.contemporary and businessLa liste days des prior tomises the publication à jour date. de Material la BFC must FDU(Atlantic)[email protected] actifs au niveaushow local, their car nous supportDate:@RCN_MARLANT, Sunday, for April Legion 26@MRC_FMA- ofa place •Honour Commandant whose only de constantrecipient la BFC Halifaxis change. : NovemberTridentbe accompanied is 2 an— r authorizedemembrance by the contributor’s military Day publication name, address distributed and Theaircraft, bursary and isother provided similarly by the equipped Nova shipHistorian and an JohnAmerican N. Grant shore tells based the test wartime music. Presented in partner- HalifaxNovemberacrossphone number. Canada16 concernant — MF r Opinions C and & Holiday throughout and Shopping la advertisements COVID-19 the world printed everyfont tenons absolument à communiquer RA @halifax_base_comd44 November 30 — last Minute Gift Guide Scotiavehicles Naval and Associationland stations of to Canada exchange long-buried story of Nova Scotia’s ship with the Canadian Naval Memo- l’objetsecondin Trident Monday, d’une are thoseand note is ofpublished theépinglée individual with the sur contributorpermission Face of or- Byles Peterinformations Mallett, sur la COVID-19 qui ans• Contre-amiralwith the award Craig to commemorate Baines : @ his pre-deployment training at CFB Decemberradvertiserear Admiral 14 and — Craig MF dor CnotBaines, & Yearnecessarily EndCommander, review reflect Joint the Taskopinions Force or (NSNAC).Thetrack Lookout and Contacttarget Staff data. www.navalassoc. Link 22 is the Mysterythe 75th anniversaryFleet, which of was the based D-Day rialEsquimalt. Trust. Atlantic.endorsements The Editor of the reserves DND, the the Editor right or to the edit, publisher. condense newest and most modern tactical data or reject copy, photographs or advertising to achieve the ca/branches/halifax to download the inlanding. Sydney, NS, and St. John’s, NL. “It gave him so much satisfaction aimsEditor:le Trident of aVirginia service est une newspaper Beaton publication as definedmilitaire autorisée by the interim par bursarylink in existence, application although form, or it isemail still in They bravely performed their secret Stories of Sable Island Canadian Forces Newspapers policy dated April 11, Personnel from Canada’s navy and Bath was directly involved in many and pleasure to see the sailors and [email protected] contre-amiral Craig Baines, Commandant la force the development phase and not fielded 2005.opérationnelle Deadline for interarmées copy and advertisingde l‘Atlantique, is 10 a.m., qui est 11 [email protected] helped make 95-year-old Deadline Legion for duty,beach and landings then sailed in Normandy into anonym on June- soldiersTime: in6:30 uniform - 8 p.m. standing along- businessdistribuée(902) 427-4235days partout prior to au the Canada publication et outremer date. Material les lundismust Sailorsapplicationsofoperationally Honour award is yet. Aprilshow recipient 15, 2020. theirRon Bath’s supportity.6, 1944, Grant and has the gathered fordays that Legion the followed, evidence, ofside Date:Honour him,” Tuesday, said son-in-law April recipient 28 Robert betoutes accompanied les quinzaines. by the lcontributor’se rédacteur name, en chef address se réserve and The team utilized CCS and MUL- phoneJournalist:le droit number. de modifier, Ryan Opinions Melanson de and condenser advertisements ou de printedrejeter les big moment in the spotlight a little bit withworking many as ofa Signalman their names, on andlanding pro - Harris.Location: Halifax Central By Peter Mallett, ans with the award to commemorate his pre-deployment training at CFB COVID-19:inarticles, [email protected] Trident photographies are those of the ou individual annonces contributor publicitaires orPublicly brighter.TOTSShip’s Engineering’s Diver Courses HF radio equip- ducedcraft with a brisk, the RCN’s readable 262nd and Flotilla. respect - LibraryA member of the local Royal Cana- advertiserjugées contraires and do not aux necessarily objectifs reflect d’un journal the opinions militaire or Thement Lookout and the Staff NESTRA Range facilities the 75th anniversary of the D-Day Esquimalt. endorsementsselon(902) la 427-4231 définition of the DND, donnée the Editor à politique or the p ublisher.temporaire des InterestedThe retired in Able becoming Seaman a Ship’sand resi - fulFacing telling enemy of this fire rare and tale, great titled peril, The dianKnown Mounted as "the Police Graveyard (RCMP) of detach the At-- journaux des forces canadiennes. l’heure de tombée des at Osborne Head for this test. landing. “It gave him so much satisfaction Editorial Advisor: Margaret Conway Teamdent of Diver? Graystone Courses Manor in 2020 in Maplewill run Mysterythey ferried Ships troops of Nova to the Scotia beaches in the lantic,"ment along Sable with Island the wasActing once Mayor a source lannoncese Trident publi- est une citaires publication ou des articles militaire est autorisée fixée à par1000 PersonnelThis was the from first Canada’s Link 22 navyoperation and Bath was directly involved in many and pleasure to see the sailors and accessiblelele [email protected] jeudi contre-amiral précédant Craig la semaine Baines, de Commandantpublication. l es la textes force information, fromRidge, March B.C., was30 - Maypart 11,of thefrom Allies’ August Firstof Normandy, World War. including Grant has Juno, published and of fearMaple for Ridge, mariners, and localbut is MLA now also opérationnellepeuvent être soumis interarmées en français de ou l‘Atlantique, en anglais; ils qui doivent est armyconducted helped by make the RCN 95-year-old (and the Legion CAF) beach landings in Normandy on June soldiers in uniform standing along- distribuée902-721-0560 partout au Canada et outremer les lundis 24D-Day - October landings 02, and as a from member October of the 19 articlesOmaha. and books on African-Nova renownedattended. Bagpiperfor its beauty, Sgt Colin isolation, Barrett and indiquer le nom, l’adresse et le numéro de téléphone du ofand Honour capped award eight monthsrecipient of Ronresearch, Bath’s 6, 1944, and the days that followed, side him,” said son-in-law Robert toutescollaborateur. les quinzaines. les opinions le rédacteur et les annonces en chef publicitaires se réserve -Royal November Canadian 27. Prerequisites Navy. include Scotian“Receiving history, this the award history has of brought aca- wildof the horses. Delta PoliceFor over Pipe 13 bandyears, piped Deb- lewww.tridentnewspaper.comimprimées droit de par modifier, le Trident sontde cellescondenser des collaborateurs ou de rejeter et les big moment in the spotlight a little bit working as a Signalman on landing Harris. requestdevelopment,He received forms integration,France’sthrough yourhighest testing, Chain order plan of - demicback memories costume inof Novathose Scotia’sI served uniwith- bieBath Brekelmans into the common has been room landing where her guidelinesarticles,agents publicitaires photographies et non ou nécessairement annonces publicitairescelles de laand brighter. craft with the RCN’s 262nd Flotilla. A member of the local Royal Cana- jugéesrédaction, contraires du MDN auxou de objectifs l’éditeur. d’un journal militaire Command,fromning, Consuland coordination successful General of Force by France the Evalua team. - versities,on the landing the history craft and of education,D-Day itself,” aircraftthe ceremony on Sable, was bringing held. supplies, selon la définition donnée à politique temporaire des TheLink retired 22 is the Able long Seaman awaited and replace resi-- Facing enemy fire and great peril, dian Mounted Police (RCMP) detach- journaux des forces canadiennes. l’heure de tombée des tionPhilippe completion, Sutter in dive a March dental 9 screeningceremo- andsaid localBath. history. stationTwo members personnel, of researchers, Vancouver made film- AnnualAdvertising Subscription (25 issues): Sales dent of Graystone Manor in Maple they ferried troops to the beaches ment along with the Acting Mayor annonces• NS: $37.38 publi- ($32.50 citairesDave + 15 ou MacNeil% des HST) articles est fixée à 1000 andnment y. an for initial Link dive11, a medical. Tactical DataFor more Link In the final months of the war, makers,the trip toand Graystone tourists toManor this amazing - ship’s resourcesle• ON,jeudi NB précédant & NFlD: la$36.73 semaine ($32.50 de publication.+ 13% HST) les textesfor Ridge,information,that local allows B.C., ships,was contact part aircraft, ofFleet the andDiving Allies’ other ofBattle Normandy, of the including Atlantic Juno, Memorial and ofand Maple unique Ridge, place. and She local will MLA be sharing also peuvent être soumis902-209-0570 en français ou en anglais; ils doivent Celebrating that moment with him he served aboard Canadian frigate Coxswain CPO1 Steven Wist and • BC: $36.40 ($32.50 + 12% HST) D-Day landings as a member of the Omaha. attended. Bagpiper Sgt Colin Barrett [email protected]• remainder le nom, of Canada: l’adresse et le numéro de téléphone du Unitweresimilarly (Atlantic) members equipped atof 902-720-1775HMCS vehicles Vancouver and or landon , ConcertHMCS La Hulloise as its helmsman, photos,Acting Chiefartifacts, Boatswain’s and stories Mate, from PO1 her collaborateur.$34.13 ($32.50 les + opinionsGST) et les annonces publicitaires Royalstations Canadian to exchange Navy. track and target “Receiving this award has brought of the Delta Police Pipe band piped imprimées• United States: par le $45Trident US sont celles des collaborateurs et theVancouver-based DWAN at +FDU(A)Training@ naval reserve unit andTime: as an 2 aircraft- 3:30 p.m. handler on the air- timeJames flying Sunderland. to and from Sable Island - agents• Abroad: publicitaires $65 US et non nécessairement celles de la data.He received Link 11 has France’s been in highest use for order over back memories of those I served with Bath into the common room where DefenceTrident is an authorized military publication Team distributed FDU(Atlantic)[email protected] Discoverymembers, and the 15th Field craftDate: carrier Sunday, HMCS April Warrior 26 . a place“Having whose a naval only presence constant duringis change. rédaction, du MDN ou de l’éditeur. from Consul General of France on the landing craft and D-Day itself,” the ceremony was held. acrossCourier address: Canada and throughout the world every Artillery60 years – Regiment. its genesis was in the late Born in Blyth, England, Bath and this ceremony was extremely impor- Annualsecond2740 Barrington SubscriptionMonday, Street,and (25is published issues): with the permission of Philippe‘50s and wasSutter first in fielded a March in 9the ceremo early- said Bath. Two members of Vancouver made Halifax, N.S. By•r earNS: CFB Admiral$37.38 ($32.50HalifaxCraig Baines, + 15 % Commander, HST) Joint Task Force impact“It’s a ourgreat members. feeling and Follow I am us! very his family moved to the former B.C. tant given that Mr. Bath was a naval Atlantic.B3K 5X5 The Editor reserves the right to edit, condense n‘60s. y. The CCS and MULTOTS shop was In the final months of the war, the trip to Graystone Manor - ship’s • ON, NB & NFlD: $36.73 ($32.50 + 13% HST) proud to receive this medal. I was sur- mining town of Michel (near Nelson veteran who contributed to the suc- •orp BC:ublication reject $36.40 copy, Mail ($32.50 photographs Agreement + 12% HST)orNo. advertising to achieve the handedCelebrating a few piecesthat moment of Link with22 equip him- he served aboard Canadian frigate Coxswain CPO1 Steven Wist and aims of a service newspaper as defined by the interim prised and touched by the number of B.C.). The navy wasn’t Bath’s initial cess of the landings at Normandy,” •40023785 We remainder understand of Canada: that not all members wereFacebook: members of HMCS Vancouver, HMCS La Hulloise as its helmsman, Acting Chief Boatswain’s Mate, PO1 Canadian$34.13 ($32.50 Forces + GST) Newspapers policy dated April 11, ment, and we have done all of the R&D ofr eturnour undelivered local Defence Canadian address community to: have military• Maritime personnel Forces who Atlantic: attended.” @Mari- choice. When war broke out in Eu- said CPO1 Wist. “It’s great to know •2005. United Deadline States: for$45 copyUS and advertising is 10 a.m., 11 Vancouver-basedin how to integrate, naval test, reserve and operate unit and as an aircraft handler on the air- James Sunderland. businessTrident Newspaper days prior Bldg.to the S-93publication date. Material must Sailors show their support for Legion of Honour recipient access• Abroad: to $65 DWAN US or the Defence Team ThetimeForcesAtlantic Legion of Honour award was rope he was only 14 and tried joining that he appreciated the military pres- bepO accompanied Box 99000 by the contributor’s name, address and HMCSthe equipment Discovery (including, and the 15thdeveloping Field craft carrier HMCS Warrior. “Having a naval presence during Intranet.CourierStation Forces,address: For Halifax, this NS reason,B3K 5X5 much of the established• CFB Halifax: in 1802 @BaseHalifax by Napoleon Canada’s army twice until his mother ence during the ceremony, and speak- phone number. Opinions and advertisements printed ArtillerySOPs) while Regiment. our colleagues at NFR Born in Blyth, England, Bath and this ceremony was extremely impor- 2740inr eturn Trident Barrington postage are thoseGuaranteedStreet, of the individual contributor or ByBonaparte Peter Mallett, and has been awarded to ansintervened.The with Link the 22 WhenCanada award he to Team. was commemorate finally hising pre-deploymenton behalf of the training military at that CFB informationHalifax,iSN 0025-3413 N.S. our members might be “It’s a great feeling and I am very his family moved to the former B.C. tant given that Mr. Bath was a naval advertiser and do not necessarily reflect the opinions or Theworked Lookout with Staff the French Navy to orga- the 75th anniversary of the D-Day Esquimalt. SUBMITTED lookingB3Kendorsements 5X5 for of regarding the DND, the Editor COVID-19 or the publisher. can moreTwitter: than 93,000 persons worldwide. old enough to register on his 18th attended, I can say it was a greater Circulation: Minimum 8,500 proudnize the to event.receive this medal. I was sur- mining town of Michel (near Nelson veteran who contributed to the suc- bepublication found Mail on Agreement publicly No. accessible web- In •2015, Maritime the French Forces Government Atlantic: @RCN_ be- landing.birthday, he signed up with the Royal honour“It gave for him us to so attend much thissatisfaction presti- le Trident est une publication militaire autorisée par prised and touched by the number of B.C.). The navy wasn’t Bath’s initial cess of the landings at Normandy,” 40023785 ganPersonnel honouring from 1,000 Canada’s Canadian navy veter and- CanadianBath was Navy directly and involvedcompleted in partmany of andgious pleasure event.” to see the sailors and pagesle contre-amiral and social Craig Baines,media Commandant sites. la force militaryMARLANT, personnel @MRC_FMARA who attended.” choice. When war broke out in Eu- said CPO1 Wist. “It’s great to know ropérationnelleeturn undelivered interarmées Canadian address de l‘Atlantique, to: qui est army helped make 95-year-old Legion beach landings in Normandy on June soldiers in uniform standing along- TridentYou Newspaper can find Bldg. a S-93list of CFB Halifax- • Rear-Admiral Craig Baines: @ distribuée partout au Canada et outremer les lundis ofThe Honour Legion award of Honour recipient award Ron wasBath’s rope6, 1944, he andwas the only days 14 and that tried followed, joining thatside hehim,” appreciated said son-in-law the military Robert pres - specificptoutesO Box les99000 quinzaines.COVID-19 le rédacteur updates en chef on se the réserve establishedMapleSeaLeaf in 1802 by Napoleon Canada’s army twice until his mother ence during the ceremony, and speak- Stationle droit Forces, de modifier, Halifax, NS de B3K condenser 5X5 ou de rejeter les big moment in the spotlight a little bit working as a Signalman on landing Harris. pinnedrarticles,eturn p ostage photographiesFacebook Guaranteed ou note annonces available publicitaires at Bonaparte• CFB Halifax: and has @CFBHalifax been awarded to intervened. When he was finally ing on behalf of the military that iSN 0025-3413 brighter. craft with the RCN’s 262nd Flotilla. A member of the local Royal Cana- www.facebook.com/BaseHalifaxjugées contraires aux objectifs d’un journal militaire. more• CFB than Halifax 93,000 Basepersons Commander: worldwide. @ old enough to register on his 18th attended, I can say it was a greater selon la définition donnée à politique temporaire des The retired Able Seaman and resi- Facing enemy fire and great peril, dian Mounted Police (RCMP) detach- ThisCirculation: note Minimum also 8,500includes provincial WardenNAtlantic journaux des forces canadiennes. l’heure de tombée des Indent 2015, of Graystonethe French Manor Government in Maple be - birthday,they ferried he signedtroops toup the with beaches the Royal honourment along for uswith to attendthe Acting this Mayorpresti- ITSandannonces federal publi- citairesinformation,for ou des articles guidelines estGirls fixée à 1000 gan honouring visits 1,000 Canadian FMFCS veter- Canadian Navy and completed part of gious event.” le jeudi précédant la semaine de publication. les textes Ridge, B.C., was part of the Allies’ of Normandy, including Juno, and of Maple Ridge, and local MLA also andpeuvent resources être soumis en regarding français ou en anglais; COVID-19. ils doivent Instagram: ByInformationindiquer Ashley le nom, Evans,l’adresse is added/amended et le numéro de téléphone and du D-Day• Maritime landings Forces as a member Atlantic: of @rcnat the - Omaha. attended. Bagpiper Sgt Colin Barrett collaborateur. les opinions et les annonces publicitaires Royal Canadian Navy. “Receiving this award has brought of the Delta Police Pipe band piped FMFCBtimeimprimées stamped PAOpar le Trident each sont cellesweekday des collaborateurs at 2:00 et pm lantic and @mrcatlantic ADT.agents publicitaires et non nécessairement celles de la He• CFB received Halifax: France’s @cfbhalifax_bfchali highest order - back memories of those I served with Bath into the common room where rédaction, du MDN ou de l’éditeur. from Consul General of France on the landing craft and D-Day itself,” the ceremony was held. FMFLocal Cape CAF/DND Scott recently social media welcomed ac- ITS for Girlsfax When the group arrived at FMFCS they were met tatives in a variety of shops. These shop representa- countsAnnual Subscription also remain (25 issues): active, as we strive Philippe• CFB HalifaxSutter in Base a March Commander: 9 ceremo - said Bath. Two members of Vancouver made from• NS: SuperNOVA $37.38 ($32.50 + 15 %for HST) an informative tourn of y. our by tour guides - four ApprenticesIn the and final four monthsJourney of thetives war, took timethe to trip explain to Graystone the type Manor of work - ship’sthat they facilityto• ON,share NB where & NFCOVID-19lD: $36.73 they ($32.50 hadcontent + the13% HST)opportunity that may to hear@halifax_base_comd44 from People, including Millwright Apprentice Chyenne do, training required, and the benefits of working • BC: $36.40 ($32.50 + 12% HST) Celebrating that moment with him he served aboard Canadian frigate Coxswain CPO1 Steven Wist and women• remainder within of Canada: our industry, see some of ourwere dynam members- McPherson, of HMCS Vancouver Machinist, ApprenticeHMCS La Morgan Hulloise VanBus as its -helmsman,for DND. RepresentativesActing Chief Boatswain’sincluded Amanda Mate, LohnesPO1 ic and$34.13 skilled ($32.50 + GST)workforce in action, and get up-close kirk, Electronics Apprentice Kyle LeBlanc, Welding in the Plate Shop, Terry Bourgeois, Charles Hartlen, • United States: $45 US Vancouver-based naval reserve unit and as an aircraft handler on the air- James Sunderland. with• Abroad: some $65 ofUS the machines that help us serveHMCS the Discovery Apprentice, and the 15thAmie Field Oliver, Sheetcraft Metal carrier Journey HMCS PerWarrior- .and Benjamin “HavingSanford ina naval Sheet presence Metal, Ken during Lucas in RCN’sCourier Fleet! address: Artillery Regiment.son Virginia Nash and ElectronicsBorn in Journey Blyth, England,Person BathAbove and Water this Weapons, ceremony Sean was Lilly extremely in the Engraving impor- ITS2740 Barringtonfor Girls Street, is a monthly club for girls in grades Kelly Krawchuk. Shop, and Steve O’Neill in the Machining Shop. Halifax, N.S. “It’s a great feeling and I am very his family moved to the former B.C. tant given that Mr. Bath was a naval 4-9B3K focused 5X5 on emerging science and technology,proud to run receive The this group medal. received I was sur a -safetymining brief town with ofRickey Michel (near NelsonThe group veteranfrom ITS who for contributedGirls were highly to the engagedsuc- throughpublication SuperNOVA, Mail Agreement No. a not-for-profit initiativeprised of and touchedOsmond by thefrom number our Safety of DivisionB.C.). The before navy carrying wasn’t Bath’son and initial we appreciatecess of everyone’s the landings involvement at Normandy,” in mak - Dalhousie40023785 University. with tours where they were able to meet represen- ing the tour a success. return undelivered Canadian address to: military personnel who attended.” choice. When war broke out in Eu- said CPO1 Wist. “It’s great to know Trident Newspaper Bldg. S-93 The Legion of Honour award was rope he was only 14 and tried joining that he appreciated the military pres- pO Box 99000 Station Forces, Halifax, NS B3K 5X5 established in 1802 by Napoleon Canada’s army twice until his mother ence during the ceremony, and speak- return postage Guaranteed Bonaparte and has been awarded to intervened. When he was finally ing on behalf of the military that iSN 0025-3413 more than 93,000 persons worldwide. old enough to register on his 18th attended, I can say it was a greater Circulation: Minimum 8,500

In 2015, the French Government be- birthday, he signed up with the Royal honour for us to attend this presti- 182886 gan honouring 1,000 Canadian veter- Canadian Navy and completed part of gious event.” TRIDENT2 NEWS APRIL 20, 2020 TRIDENTTRIDENT NEWS News APRIL April 20, 6, 20205 ArcticCOVID-19 and : Informations, Offshore Patrol lignes Vesseldirectrices (AOPV) et -ressources High Voltage accessibles Training au public à l’intention By Tom Gallant, Fleetdes Maintenance membres Facility Cape Breton de l’Équipe de la Défense locale

WithNous the sommes acquisition conscients of the Harrydu fait bookTo meet à l’adresse this demand, www.facebook.com/ a joint working pourraient intéresser nos membres. MapleSeaLeaf DeWolfque les Class membres of Arctic de notre and Offshore person- groupBaseHalifax. has been Cette stood note up for comprend almost a Suivez-nous! • BFC Halifax : @CFBHalifax Patrolnel n’ont Vessels pas comestous accès a new au capability RED ou à year.également The focus des informations,is to arrange and des deliver di- • Commandant de la BFC Halifax : withinl’intranet the fleet.de l’Équipe The inclusion de la Défense. of High training;rectives etas desdefined ressources by authorities, provinciales Facebook @WardenNAtlantic VoltagePour cette Marine raison, Propulsion une grande systems partie necessaryet fédérales to concernantmaintain and la operate COVID-19. HV • Forces maritimes de l’Atlantique : ushersdes informations in a new way sur of laconsidering COVID-19 Platforms.Les informations This has sont led toajoutées/modi two distinct - @MaritimeForcesAtlantic Instagram shipdont design nos membres for navy pourraientand maintenance avoir streamsfiées et ashorodatées we split civilian chaque and jour military de la • BFC Halifax : @BaseHalifax • Forces maritimes de l’Atlantique : tobesoin maintain se trouvent the ships sur capability. des pages With web personnelsemaine à for 14 training.h (HNA). @rcnatlantic, @mrcatlantique thisaccessibles come new au requirements public et sur for des safe sites- InLes consultation comptes de with médias industry sociaux leaders Twitter • BFC Halifax : @cfbhalifax_bfchali- tyde of médias personnel sociaux. and considerations (BCdes Hydro,FAC et Ontariodu MDN Power restent Generation, égale- • Forces maritimes de l’Atlantique : fax aboutLa listehow wedes conduct mises à business jour de la here BFC NSment Power, actifs local au niveau unions, local, as well car as nous @RCN_MARLANT, @MRC_FMA- • Commandant de la BFC Halifax : atHalifax FMF Cape concernant Scott and la Cape COVID-19 Breton. font federaltenons andabsolument provincial à communiquersafety standards) RA @halifax_base_comd44 AOPSl’objet will d’une be maintained note épinglée under sur aFace new- plansles informations are underway sur to la design, COVID-19 imple qui- • Contre-amiral Craig Baines : @ maintenance structure for Non-Com- ment, and conduct industry recognized batant Vessels: The AJISS Enterprise training within dockyard - achieving a solution, which introduced a contractor high rate of sustained and fully capable lead solution with support from Fleet people to work on any level of electrical and the Coastal FMFs to maintain both system (provided you are already an the AOPV and the Joint Support Ships electrician). Outside of this, any person (ProtecteurCOVID-19: Class). Regardless of the Publiclyworking onboard will require basic HV form of maintenance contract envi- electrical safety, as such training initia- sioned, the FMF’s must be able to meet tives are being considered and offered theaccessible demands required; this however, information,now at FMF CS and will make it west includes training and requirements for soon. This will allow FMF to support High Voltage electrical systems (HV). and maintain the AOPV, providing Artist’s rendering of the future Harry DeWolf class ship. guidelines andexcellence at all times. SUBMITTED

resources for local like typical tap water. Flushing the sys- ness from each group to offer whatever tem and refilling with de-ionized water support was required of them and as brought the system back into tolerance. quickly as possible. FMFDefence Cape Team membersScott After investing several hundred hours We would like to say thank you to a of labour, general cleaning, coolant few specific people who have shown By CFB Halifax impact our members. Follow us! flush and repairs, the charger was sub- their high level of dedication and ject to a full load test using a test load involvement in moving this forward. We understand that not all members Facebook: bank before being re-certified for use. Plant Maintenance – Jason Parker, D195 battery FMFCS was successful in providing Neil McDonald and the excellent of our local Defence community have • Maritime Forces Atlantic: @Mari- access to DWAN or the Defence Team timeForcesAtlantic a fully functional battery charger and support from their supervisors Trevor Intranet. For this reason, much of the • CFB Halifax: @BaseHalifax the Windsor D4 was completed success- Maclean and Adrian Jones; Industrial information our members might be fully. It has been very encouraging and Engineering – Greg Waddell; Battery chargerlooking for regarding COVID-19 can successTwitter: a positive experience internally here Shop – Eldon Caldwell, Ryan Pettipas, be found on publicly accessible web- • Maritime Forces Atlantic: @RCN_ at FMF, demonstrating the impressive Melanie Donovan, Claire Metcalfe, Bypages FMFCS and social Workforce media sites. MARLANT, @MRC_FMARA capabilities and range of expertise that Stan Au and their supervisor Wanda You can find a list of CFB Halifax- • Rear-Admiral Craig Baines: @ this unit possesses. Personnel were Boudreau; RP Ops High Voltage line specific COVID-19 updates on the MapleSeaLeaf engaged from various levels across crew; and Capt Emond-Bernatchez! It is critical to charge the submarine With no obvious moving parts the the yard with many levels of involve- This was truly a team effort – batteriespinned Facebookat proper intervals note available to pre- at charger• CFB wasHalifax: viewed @CFBHalifax as a large piece of www.facebook.com/BaseHalifax. • CFB Halifax Base Commander: @ ment including PM2 staff, FTA, Plant everyone’s contributions were simply serve the health of the battery and its electrical infrastructure requiring no Maintenance, Battery Shop, Industrial outstanding. While this project does longevity.This note With also includesa doorway provincial measuring maintenanceWardenNAtlantic until it failed. The team and federal information, guidelines Engineering, Electrical Engineering, not fall entirely within our core man- 1780mm (70”) tall and room for two peo- quickly identified several possible Mechanical Engineering, Pipe Shop, date, it is a great example of the strate- pleand to resources stand inside, regarding the battery COVID-19. chargers problemInstagram: areas. The build-up of dust Information is added/amended and • Maritime Forces Atlantic: @rcnat- Antenna Shop, Shipwrights, and oth- gic capability this unit possesses and at Fleet Maintenance Facility Cape and grime on the interior of the unit ers. There was an impressive willing- why it is important to maintain. Scotttime (FMFCS)stamped areeach not weekday your typical at 2:00 pm createdlantic the and potential @mrcatlantic for batteryADT. charger. Operating up to 750V multiple• CFB Halifax:lowered @cfbhalifax_bfchaliresis- - Local CAF/DND social media ac- fax Early in November, HMCS FMCS has two chargers capable of gen- tance paths to ground Windsor began experiencing eratingcounts 1650Aalso remain and 2550A active, respectively as we strive that• CFB interfered Halifax with Base the Commander: to share COVID-19 content that may @halifax_base_comd44 issues in using the 1650A D195 for use in charging these batteries. sensitive electronics on battery charger. The OEM for The 2550A charger in D165 had failed board the submarine the charger had gone out of busi- some time ago and is currently unser- when a charge was ness and there was no contractor viceable. Early in November, HMCS conducted. Despite the support available to trouble- Windsor began experiencing issues in saying that water and shoot the system. A meeting was utilizing the 1650A D195 battery char- electricity do not mix, held with stakeholders and it ger and the way ahead was unclear. the charger uses a liquid was determined that FMFCS Unfortunately, the OEM for the char- filled coolant system would take lead to address ger had gone out of business and there where water is in direct issues with the charger. FMFCS was no contractor support available contact with energized was successful in providing a to troubleshoot the system. A meeting electrical components. fully functional battery charger was held with stakeholders and it was In this case the water is and the Windsor D4 was com- determined that FMFCS would take pure de-ionized water pleted successfully. lead to address issues with the charger. that does not conduct SUBMITTED 182886 62 TRIDENTTRIDENT NEWS News APRIL April 20, 6, 2020 ChaplainCOVID-19 : sharesInformations, tips for lignes self directrices care et duringressources uncertain accessibles times au public à l’intention Bydes Ryan Melanson, membres de l’Équipe de la Défense locale Trident Staff Nous sommes conscients du fait book à l’adresse www.facebook.com/ pourraient intéresser nos membres. MapleSeaLeaf queCanadians les membres across de the notre coun person- - 2011 whenBaseHalifax. an earthquake Cette note and comprend al, and spiritualSuivez-nous! – and includes • BFC Halifax : @CFBHalifax trynel are n’ont feeling pas tous the stressaccès andau RED ou àtsunami également triggered des a informations,nuclear melt- destips di- like getting proper amounts • Commandant de la BFC Halifax : uncertaintyl’intranet de brought l’Équipe on de by la the Défense. down,rectives and the et very des nextressources year, provincialesof sleep, exerciseFacebook and hydration, @WardenNAtlantic COVID-19Pour cette pandemic, raison, une and grande the partiehe waset livingfédérales in New concernant York City la COVID-19.spending time• Forces with amaritimes personal de l’Atlantique : Defencedes informations Community sur is la no COVID-19 excep- whenLes Superstorm informations Sandy sont devas ajoutées/modi- hobby,- not letting@MaritimeForcesAtlantic emotions bottle Instagram tion.dont Members nos membres of Formation pourraient Hali avoir- tated fiéesthe region. et horodatées Later, in chaque 2016, jourup, de andla for people• BFC Halifaxof faith :to @BaseHalifax con- • Forces maritimes de l’Atlantique : faxbesoin are experiencing se trouvent sur the des crisis pages in webhe wassemaine stationed à 14 in h Hawaii (HNA). when tinue practicing daily. @rcnatlantic, @mrcatlantique differentaccessibles ways, au withpublic some et sur re -des sitesa helicopterLes comptes accident de led médias to the sociaux “It may soundTwitter easy, but it can • BFC Halifax : @cfbhalifax_bfchali- portingde médias for dutysociaux. as usual, others tragicdes loss FAC of 12 et USdu Marines.MDN restent égalebe- a big ask.• If Forces we’re maritimes able to care de l’Atlantique : fax teleworkingLa liste des from mises home, à jour and de two la BFC Throughment actifshis work au niveau as a Chap local,- carfor nous ourselves @RCN_MARLANT,in all of those areas, @MRC_FMA - • Commandant de la BFC Halifax : ship’sHalifax companies concernant sequestered la COVID-19 in fontlain intenons these absolumentdifficult scenarios, à communiquer the results canRA be pretty amazing @halifax_base_comd44 al’objet local hotel d’une ahead note épingléeof deployment. sur Face-LCdr lesGardner informations learned surabout la COVID-19the in quiterms of how• Contre-amiral well people Craigcan Baines : @ For everyone, however, life has way people respond to stressful cope with difficulty,” LCdr Gard- changed drastically over the last and frightening events, and he’s ner said. month, and these changes can developed a short self-care guide “There are people who will take a toll on both our mental that he now uses frequently in just focus on helping others until and physical health. Chaplain his counseling sessions. they’re absolutely done in, but LCdr Travis Gardner, USN, has “I’ve developed this over the if you take care of yourself first, learnedCOVID-19: from experience that Publiclyyears because I’ve gone through then you can be the best spouse practicing self care is crucially some pretty crazy situations, and possible, or parent, or worker, or important during times of crisis. haven’t always handled it as well whatever you need to be.” accessible“There’s a lot of things outside information,as I’d like to. There’s been a lot of Like many others, the Halifax of our control now that we’re in lessons learned.” Chaplain team is mainly working this pandemic event,” he said.” He refers to the document as remotely for the time being, but guidelines“But it’s important to think andan oxygen mask, outlining steps LCdr Gardner noted that their about the things you can control that can help people take care of services are still available for and the things you can be doing themselves, which in turn will anyone who needs to talk during for yourself.” allow them to more effectively this difficult time. and the focus resourcesWhile he’s spent the last three forhelp others. local This is especially doesn’t always need to be on years in Halifax on an exchange key for military members, whose faith. Members can phone 902- program, LCdr Gardner previ- work ethic and drive to help can 721-8660 during daytime hours, or ouslyDefence found himself in the middle Team sometimes leavemembers little room for 902-427-7788 during evenings and Chaplain LCdr Travis Gardner, USN, prays over an air- of a number of different crisis self care. weekends to get connected. plane intercom before a flight of Americans leaves Japan, situations.By CFB Halifax He was among the It’s impactbroken ourup intomembers. four catego Follow- us! following the country’s earthquake, tsunami, and nuclear Americans posted to Japan in ries – physical, mental, emotion- incident in 2011. We understand that not all members Facebook: SUBMITTED of our local Defence community have • Maritime Forces Atlantic: @Mari- access to DWAN or the Defence Team timeForcesAtlantic Intranet. For this reason, much of the • CFB Halifax: @BaseHalifax information our members might be looking for regarding COVID-19 can Twitter: Padre’sbe found on publicly accessible Corner: web- • Maritime Forces How Atlantic: @RCN_ to battle the fear pages and social media sites. MARLANT, @MRC_FMARA ByYou Padre can Captfind aAlbert list of Lee CFB Halifax- • Rear-Admiral Craig Baines: @ specific COVID-19 updates on the MapleSeaLeaf pinned Facebook note available at • CFB Halifax: @CFBHalifax www.facebook.com/BaseHalifaxI never thought that in my lifetime. I responded.• CFB Halifax “I only Base took Commander: 100 people. @ I will uphold you with my righteous friends, family members, neighbors wouldThis note experience also includes a pandemic provincial that has WorryWardenNAtlantic and fear took the others.” right hand.” Isaiah 41:10. or co-workers so they’re not left soand gripped federal our information, attention and guidelines has im- Stress, worry and anxiety can be a “And free those who all their spiritually and emotionally lonely at pactedand resources us so greatly. regarding I am tryingCOVID-19. hard moreInstagram: powerful pandemic and kill even lives were held in slavery by a time of quarantine and isolation. toInformation understand is the added/amended rapidly changing and more• Maritime people than Forces a virus Atlantic: gone @rcnat viral! - their fear of death.” Hebrews 2:15. This is an ideal time to deepen our newstime asstamped I am sure each you weekday are and at at 2:00 times pm An anxiouslantic and heart @mrcatlantic weighs a man down. God wants to cast out our fears relationships with others and an op- itADT. can feel overwhelming. We are wres- Proverbs• CFB Halifax: 12:25. @cfbhalifax_bfchali - with his perfect love (1 John 4:18). portunity to find new ways of inter- tlingLocal deeply CAF/DND with our social own thoughtsmedia ac - It faxis natural for us to feel afraid. And as we surrender our fears to acting with one another to strengthen fearscounts and also worries remain in active,the midst as weof thisstrive I find• CFB one Halifax of the bestBase ways Commander: to Him, He replaces them with His and encourage each other. Also it’s an globalto share crisis. COVID-19 content that may combat@halifax_base_comd44 fear and uncertainty is comfort and peace - a peace that ideal time to reconnect as a family-and A story is told: Death was walking to spend time in God’s Word. comes from trusting Him. Don’t be choose joy in the midst of uncertain toward a city one morning and a “Have I not commanded you? Be afraid - we will all get through this! circumstances. man asked: “What are you going to strong and courageous. Do not be I have read some true stories and have May the peace of God that passes all do?” “I’m going to take 100 people,” frightened, and do not be dismayed experienced true kindness from/to- understanding guard your hearts and Death replied. “That’s horrible,” for the Lord your God is with you wards neighbors, friends and family. minds in Christ Jesus. May His peace the man said. “That’s the way it wherever you go. “ Joshua 1:9. How wonderful we can all be to one be the sentinel over your hearts that is,” Death said. “That’s what I do.” “Peace I leave with you, my peace another! Kindness and time will over- keeps you from worry and fear and the The man hurried to warn everyone he I give to you. Not as the world come this pandemic! sentinel over your minds that keeps could about Death’s plan. As eve- gives do I give to you. Let not In this moment I would encour- you from doubt and brings self-resil- ning fell he met Death again. “You your hearts be troubled neither age you to reach out to someone you ience. For we have the spiritual con- told me you were going to take 100 let them be afraid. “ John 14:27. know who is alone and scared with a fidence from Jesus Christ risen from people,” the man said. “Why did a “So do not fear for I am with you; do word of comfort and a prayer. Maybe death to life to lead us safely through a 1000 die?!” “I kept my word,” Death not be dismayed for I am your God. take time each day to check in with pandemic plague in the world. 182886 TRIDENT2 NEWS APRIL 20, 2020 TRIDENTTRIDENT NEWS News APRIL April 20, 6, 20207 COVID-19 : Informations, lignes directrices et Fromressources fashion accessibles au public à l’intention designerdes membres deto l’Équipe NCI Op de la Défense locale Nous sommes conscients du fait book à l’adresse www.facebook.com/ pourraient intéresser nos membres. MapleSeaLeaf By Melissa Atkinson, Lookout Editor, with files from Capt Lisa Evong, PAO que les membres de notre person- BaseHalifax. Cette note comprend Suivez-nous! • BFC Halifax : @CFBHalifax nel n’ont pas tous accès au RED ou à également des informations, des di- • Commandant de la BFC Halifax : l’intranet de l’Équipe de la Défense. rectives et des ressources provinciales Facebook @WardenNAtlantic It’s a quiet evening aboard “I made the decision to not Pour cette raison, une grande partie et fédérales concernant la COVID-19. • Forces maritimes de l’Atlantique : HMCS Nanaimo as the ship’s pursue a career in fashion des informations sur la COVID-19 Les informations sont ajoutées/modi- @MaritimeForcesAtlantic Instagram bow slices cleanly through design because I am a person dont nos membres pourraient avoir fiées et horodatées chaque jour de la • BFC Halifax : @BaseHalifax • Forces maritimes de l’Atlantique : the Pacific Ocean. that needs planning, struc- besoin se trouvent sur des pages web semaine à 14 h (HNA). @rcnatlantic, @mrcatlantique The rocking motion isn’t ture and stability in my accessibles au public et sur des sites Les comptes de médias sociaux Twitter • BFC Halifax : @cfbhalifax_bfchali- enough to hinder AB Yukii day-to-day life. I was unable de médias sociaux. des FAC et du MDN restent égale- • Forces maritimes de l’Atlantique : fax Li’s sketching. On a mod- to attain that in fashion. I La liste des mises à jour de la BFC ment actifs au niveau local, car nous @RCN_MARLANT, @MRC_FMA- • Commandant de la BFC Halifax : est sized pad, she pens her need to plan out my routines Halifax concernant la COVID-19 font tenons absolument à communiquer RA @halifax_base_comd44 croquis, a fashion world and budget accordingly or l’objet d’une note épinglée sur Face- les informations sur la COVID-19 qui • Contre-amiral Craig Baines : @ term for an exaggerated tall else I get severe anxiety. model form. Bold, black lines When I stopped and took a connect to create a modern long hard look into my female sailor in a fashion future I saw that if I pose – one hand on hip, the were to continue other loosely at the side, with fashion lankyCOVID-19: legs disappearing at design Publicly I would the skirt edge. It is a loose end up hating drawing, but the talent is something I once obvious.accessible loved. information, That was This is the road not taken. the moment I under- AB Li’s favourite piece is a grey dress from her graduation Passion colliding with prac- stood the real meaning show. It’s a mixture of cotton and leather, for which she hand ticality,guidelines but it comes without behind and art is a hobby. Not cut the leatherwork herself. regret. in a bad way though.” SUBMITTED A few years ago, AB Li was Her father suggested the without rank, studying fash- Primary Reserves Program. ionresources design at Seneca College ABfor Li’s uncle local was a medical in her hometown of Toronto. officer and spoke positively A love of art in high school about it. Her cousin was in coupledDefence with a young wom - Teamthe army serves members with a de- en’s attraction to fashion ployment to Afghanistan. inspired her to try for one of She signed up for the By CFB Halifax impact our members. Follow us! the most prestigious careers. navy reserves and became

For three years she a naval combat information We understand that not all members Facebook: learned the A to Z of design- operator; her most recent of our local Defence community have • Maritime Forces Atlantic: @Mari- ing clothes, from an idea to deployment was sailing on access to DWAN or the Defence Team timeForcesAtlantic a paper sketch, to sourcing Op Caribbe from January to Intranet. For this reason, much of the • CFB Halifax: @BaseHalifax fabrics, buttons, zippers, to March 2020. information our members might be measurements to create a During her time at sea, she looking for regarding COVID-19 can Twitter: pattern, to the construction used her skills to remove be found on publicly accessible web- • Maritime Forces Atlantic: @RCN_ of a garment. Canadian flags off uniforms pages and social media sites. MARLANT, @MRC_FMARA “If everything is done due to the new change in You can find a list of CFB Halifax- • Rear-Admiral Craig Baines: @ perfect, you can breathe, rest dress. specific COVID-19 updates on the MapleSeaLeaf and smile,” she said of the Fashion design and art are pinned Facebook note available at • CFB Halifax: @CFBHalifax AB Li practices her skills during a small arms shoot aboard ship. process. still very much a part of her SUBMITTED www.facebook.com/BaseHalifax. • CFB Halifax Base Commander: @ Each piece she has creat- life – albeit a hobby rather This note also includes provincial WardenNAtlantic ed has a hint of inspiration than a career. and federal information, guidelines from Japanese fashion, “I am financially stable and resources regarding COVID-19. Instagram: mainly Gothic Lolita and and I can always make Information is added/amended and • Maritime Forces Atlantic: @rcnat- Visual Kei style and Victo- clothes for myself and time stamped each weekday at 2:00 pm lantic and @mrcatlantic rian/Baroque era fashion. friends when I have the ADT. • CFB Halifax: @cfbhalifax_bfchali- Her favourite piece is a grey time. I can take on smaller Local CAF/DND social media ac- fax dress from her graduation projects or commissioned counts also remain active, as we strive • CFB Halifax Base Commander: show. work if I want to, which I to share COVID-19 content that may @halifax_base_comd44 “I put a lot of time and prefer to do because I put so effort into it and am very much work and attention proud of it. It’s a mixture of to detail in every piece I cotton and leather, the leath- make.” er work was hand cut by me What sort of clothes does and overall it came together she like to wear? very elegantly.” “Anything that fits the Employment in the indus- mood but always makes a AB Li still enjoys sketching some try was an unpaid intern- statement.” of her fashion design ideas. She ship, and this lack of pay led For now, that statement is did this one during the recent Op her to make a difficult deci- her blue naval combat dress. CARIBBE deployment. AB Li, a Naval Combat Information Operator, in the Ops room sion about her career path. SUBMITTED of HMCS Nanaimo. SUBMITTED 182886 82 TRIDENTTRIDENT NEWS News APRIL April 20, 6, 2020 HMCSCOVID-19 Athabaskan : Informations,: We lignes fight directrices as one et By CPO1 (Ret’d) Patrick Devenish, Canadianressources Naval Memorial Trust accessibles au public à l’intention

Part 1 of 2 The new Athabaskan, damage repaired and trials des membres deconducted, l’Équipe slipped into the River de Tyne to bela towed Défense locale In April of 1974, a group of survivors, family and to the fitting out basin on November 18, 1941. On friends of the veteran Second World War Tribal February 3rd, 1943, Canada’s second Tribal was ClassNous destroyer sommes HMCS conscients Athabaskan du fait gatheredbook to à hon l’adresse- finally www.facebook.com/ commissioned to thepourraient shrill of a bos’n’s intéresser call: nos membres. MapleSeaLeaf ourque the les Athabaskans membres de notrewho did person not return- fromBaseHalifax. her Cette“Carry note on”, comprend with Cdr GeorgeSuivez-nous! R. Miles as Athabas- • BFC Halifax : @CFBHalifax finalnel n’ont patrol. pas Beginning tous accès at au England’s RED ou àNational également Naval deskan informations,’s first Commanding des di- Officer. • Commandant de la BFC Halifax : Warl’intranet Museum, de l’Équipe the group de commenced la Défense. retracingrectives the et des ressourcesAlmost immediately, provinciales trials andFacebook a crew work-up @WardenNAtlantic stepsPour of cette that raison, fateful unemorning. grande Sailing partie from et Plym fédérales- concernantbegan with la the COVID-19. ship suffering •her Forces first maritimes damage in de a l’Atlantique : outh,des informations HMCS Athabaskan sur la COVID-19 III stopped at theLes spot informations 48* collision sont ajoutées/modiwhen berthing- alongside@MaritimeForcesAtlantic an oiler. In her Instagram 43’N.dont 04*32’Wnos membres off the pourraient Brittany coast avoir to conductfiées what et horodatées first patrol chaque off jour Scotland’s de la Faeroe• BFC Islands, Halifax severe : @BaseHalifax • Forces maritimes de l’Atlantique : hasbesoin been se hailed trouvent as one sur of des the pages most web moving semaine memori -à 14 hweather (HNA). caused the fo’cs’le plating to separate allow- @rcnatlantic, @mrcatlantique alsaccessibles to Canada’s au warpublic dead. et sur Once des in sites Brest, LesLes Cana comptes- ing de seawatermédias sociaux in. Finally on returnTwitter from a patrol to • BFC Halifax : @cfbhalifax_bfchali- diensde médias were welcomedsociaux. with open arms and desthe FACgroup et duSpitzbergan, MDN restent she égale collided- with• the Forces cable maritimes from a gate de l’Atlantique : fax brokeLa listeup to des visit mises cemeteries à jour de in la the BFC surrounding ment actifscom- auvessel niveau in local, Scapa car Flow, nous tearing a @RCN_MARLANT,slice in her bow. It @MRC_FMA- • Commandant de la BFC Halifax : munitiesHalifax concernant where 91 Athabaskan la COVID-19 crewmembers font tenons were absolument was now à communiquer summer and althoughRA the ship had suf- @halifax_base_comd44 lovinglyl’objet d’une laid to note rest épinglée in the days sur Faceand weeks- les following informations fered sur damage la COVID-19 requiring qui a docking,• Contre-amiral the enemy Craighad Baines : @ her final action. The local inhabitants to this day not yet been engaged. The final photo taken of the ship’s company of HMCS still maintain the sites in Brest, Brignogan-Plages, By the end of July 1943 after being repaired, Atha- Athabaskan in April 1944. LCdr John Stubbs is in the Cleden-Cap-Sizun, Ile-de-Batz, Landeda, Plouescat, baskan once again was put to sea with Force W pa- centre with crossed arms. Plougasnou, Pornic and Sibril. trolling the Bay of Biscay. It was on one of these pa- NAVAL MUSEUM OF HALIFAX In a very condensed form, this is the story leading trols that Athabaskan’s crew got a rude awakening up to and the aftermath of the events that transpired from the enemy in the form of a glider bomb. One of vessels and just after 0400, Haida, which was slight- inCOVID-19: the early hours of April 29, 1944. ItPublicly is a story of Hitler’s wonder weapons, one of the first generation ly closer, fired a starshell from 7,200 yards. Two min- harrowing events, untold heroism and shear guts smart bombs struck the ship at the junction of B utes later, lookouts on both Tribals observed the two and determination. In order not to offend any family gun deck and the wheelhouse. Damage was severe German destroyers heading west at high speed; the membersaccessible or survivors, names of personnel information, are enough for Athabaskan to be pulled out of action chase was on and as the distance between the ships left out with the exception of ship’s Commanding and after burying her dead at sea, the ship turned closed to 7,000 yards, both Athabaskan and Haida Officers. To experience this story more in depth, north arriving in Plymouth on the July 30. It was fired all guns. As T-24 and T-29 turned to open the theguidelines book Unlucky Lady, compiled and and written by during this brief lull while the ship was repaired, distance, they too fired all guns as well as a spread Len Burrow and Emile Beaudoin, offers a first- radar upgraded and more anti-aircraft punch added of torpedoes. As both groups of ships continued to hand account that puts the reader into the story. A that LCdr John H. Stubbs assumed command. fire on one another, Athabaskan’s radar operator touchingresources listing at the book’s end accountsfor forlocal the By November, Athabaskan was once again a reported two high-speed contacts on the ship’s star- whereabouts of each member of the crew following fighting ship and little time was lost assigning her board quarter. As T-24 and T-29 were to port, these that fateful morning. to escort duties with a convoy heading to Kola Inlet, were new contacts and by their station keeping and Introduction Russia. After a relatively uneventful trip, Athabas- speed it became obvious that they were German DefenceCanada’s stature as a major Team naval power at the members kan began the New Year of 1944 escorting the battle- E-boats. Just as Athabaskan came out of a hard end of the Second World War was quite different ship King George V with Churchill himself aboard turn, a torpedo strikes her starboard stern. Both X fromBy CFB the predicament Halifax that existed when theimpact war our members.from Gibraltar Follow tous! Plymouth. and Y batteries were immediately destroyed and erupted in September 1939. From a force of 13 ves- Early in 1944, plans for the establishment of a their crews decimated as the explosion shuddered selsWe and understand slightly more that than not all 3000 members regular andFacebook: reserve western front in France were well under way. Before through Athabaskan’s length. With major fires aft, forceof our members, local Defence the Royal community Canadian have Navy grew• Maritime to a Forcesthis could Atlantic: be successful @Mari- however, it was necessary steering jammed and propulsion lost, Athabaskan forceaccess of to500 DWAN vessels or and the almost Defence 100,000 Team officerstimeForcesAtlantic and to clear the English Channel of all German shipping. began to slow finally stopping as her stern settled in NCMsIntranet. by the For end this of reason, hostilities much in of1945, the being • the CFB 3rd Halifax: German @BaseHalifax convoy interception patrols, codenamed the water. On Haida, it was decided to maintain the largestinformation Navy ofour all members Allied nations. might be TUNNEL began the end of January and carried on pursuit of the two fleeing enemy destroyers and as lookingAfter the for fall regarding of France COVID-19 in the spring can of 1940,Twitter: Cana- through February and March. Into April, much of she departed the area, she trailed a smokescreen in da’sbe found priority on becamepublicly maintaining accessible web the- convoy• Maritimeroute ForcesRoyal Navy Atlantic: Task @RCN_ Force 26, which now comprised the an attempt to hide the glow of flames from Athabas- topages Europe. and Forsocial this, media antiquated sites. vessels were hurriedMARLANT,- destroyers @MRC_FMARA Athabaskan, Haida and Huron as well kan’s stern. ly acquiredYou can find and updateda list of from CFB Britain Halifax- and the• Rear-Admiral United as HMS Craig Ashanti Baines: and @ the light cruiser HMS Black As Athabaskan’s crew struggled to save their ship States.specific Prewar COVID-19 planning updates also onmeant the that by 1943,MapleSeaLeaf Prince carried out nightly raids on enemy shipping. in a now dispersing smoke screen, ammunition thepinned Royal Facebook Canadian noteNavy available had four atdestroyers • CFB of Halifax:On @CFBHalifaxtop of this, the Force also provided a screen for from the after magazines began exploding. To make thewww.facebook.com/BaseHalifax British Tribal class in her arsenal:. HMC• CFBShips Halifax mine Base layers, Commander: code named @ HOSTILE. On one such matters worse, the ship drifted toward the French IroquoisThis note, Athabaskan also includes, Haida provincial and Huron . TheseWardenNAtlantic ships mission on April 26, the German destroyer T-29 was coast and now came under fire from German shore wereand federalbuilt in information, England. Later, guidelines four Canadian-built sunk and Ashanti and Huron damaged after collid- batteries. The reality of the situation became ap- ships,and resources Micmac, Nootkaregarding, Cayuga COVID-19. and Athabaskan Instagram: II ing with T-29 and two other German destroyers. The parent as the Captain ordered his crew to prepare to arrivedInformation too late is toadded/amended see service in theand Second World• Maritime Forcesstage was Atlantic: now set @rcnat and two- nights later Haida and Abandon Ship. Just after 0420, only 10 minutes after War.time Britain’s stamped Royaleach weekday Navy had at 16 2:00 Tribals pm in service.lantic and Athabaskan@mrcatlantic sailed into the English Channel alone; the first torpedo, a second one struck from the star- TheseADT. were the elite of their flotillas and their• CFB de- Halifax:it became @cfbhalifax_bfchali painfully clear- that the brunt of responsi- board hitting just aft of the bridge. Within seconds, greeLocal of strength CAF/DND is demonstrated social media byac- the fact thatfax bility would fall on the crews of these two ships. the after magazines and fuel tanks exploded sending justcounts four also would remain still beactive, afloat as by we war’s strive end. • CFB HalifaxThe Base Battle Commander: shrapnel, steam, piping and flames high into the Theto share Beginning(s) COVID-19 content that may @halifax_base_comd44At 1500 on April 28, both ships reverted to 2 hours air. Haida, now five miles to the east, was witness The steel for Canada’s first two Tribals was cut steaming notice finally slipping at 2000 for another to the explosion astern of her and her Captain, LCdr in late 1940 with construction of the first, Iroquois HOSTILE mission supporting minelayers. As Haida DeWolf decided to turn back toward Athabaskan. and the second, Athabaskan, well underway by pulled away, Athabaskan’s mascot, a cat named The ship was now ablaze from #1 Boiler Room to her the spring of 1941. Late in April 1941 the Luftwaffe Ginger, attempted to jump across to Haida, causing stern and LCdr Stubbs ordered Abandon Ship. By bombed the shipyards where Iroquois and Athabas- a superstitious stir among some of Athabaskan’s this point, many men were already in the water hav- kan were being constructed at Vickers-Armstrong, crew. By 0200 on April 29, both ships had arrived at ing been blown over the side from one of the many High Walker Yard, Newcastle-on-the Tyne. Iroquois, their designated position and began patrolling at 16 explosions. At 0428, all was suddenly quiet as the which was destined to be Canada’s first Tribal knots. Earlier in the evening, reports received from last protesting screams were uttered by the sinking was severely damaged in the slips while alongside, Plymouth revealed that French underground forces ship and it slid nearly perpendicular, stern first to Athabaskan was relatively unscathed. After much observed the departure from St. Malo of the Ger- its eternal grave. LCdr DeWolf radioed Plymouth discussion, it was decided to rename Athabaskan as man destroyers T-24 and T-29, the survivors of the HQ: “Athabaskan has blown up.” Iroquois and Iroquois as Athabaskan so that Iro- action two nights previous. Just before 0300, radar quois could launch first. on Athabaskan and Haida picked up the two enemy To be continued in the May 4 Trident edition 182886 TRIDENT2 NEWS APRIL 20, 2020 TRIDENTTRIDENT NEWS News APRIL April 20, 6, 20209 FMFCSCOVID-19 Machine : Informations, Shop lignes directrices et successressources with accessibles au public à l’intention HMCSdes membres Charlottetown de l’Équipe de la Défense locale

Nous sommes conscients du fait book à l’adresse www.facebook.com/ pourraient intéresser nos membres. MapleSeaLeaf rudderque les membres de notre shaft person- BaseHalifax. Cette note comprend Suivez-nous! • BFC Halifax : @CFBHalifax nel n’ont pas tous accès au RED ou à également des informations, des di- • Commandant de la BFC Halifax : Byl’intranet Ashley de Evans, l’Équipe de la Défense. rectives et des ressources provinciales Facebook @WardenNAtlantic FMFCBPour cette PAO raison, une grande partie et fédérales concernant la COVID-19. • Forces maritimes de l’Atlantique : des informations sur la COVID-19 Les informations sont ajoutées/modi- @MaritimeForcesAtlantic Instagram dont nos membres pourraient avoir fiées et horodatées chaque jour de la • BFC Halifax : @BaseHalifax • Forces maritimes de l’Atlantique : besoinThe Machine se trouvent Shop sur at FMFdes pages Cape web foundsemaine themselves à 14 h (HNA). designing parts as @rcnatlantic, @mrcatlantique Scottaccessibles has been au hard public at etwork sur thisdes sites theyLes were comptes finding de médiasout they sociaux needed Twitter • BFC Halifax : @cfbhalifax_bfchali- pastde médias year with sociaux. the creation of a new, them.des FAC et du MDN restent égale- • Forces maritimes de l’Atlantique : fax custom-madeLa liste des rudder mises àshaft jour for de laHMCS BFC mentEngineers actifs au first niveau approached local, car the nous shop @RCN_MARLANT, @MRC_FMA- • Commandant de la BFC Halifax : Machinists at FMF Cape Scott create a custom-made rudder shaft for CharlottetownHalifax concernant. la COVID-19 font withtenons a drawing, absolument asking à communiquer if they were RA @halifax_base_comd44 HMCS Charlottetown. l’objetThis is d’une the first note project épinglée of surthis Face kind- ableles informations to create the surimage. la COVID-19 The lathe qui had • Contre-amiral Craig Baines : @ in the machine shop, and the shaft has to be tricked into thinking it was an- SUBMITTED been created using a 100-year-old lathe other machine, while custom tooling to show the finished product, parts Did you know? that had been idle for over one year. was used to drill in to the hard steel. made for it, and the customization that The rudder shaft aids in the steering All of the machinery for the rudder Andrew Borrows says that he enjoys went into it. of the ship; the Machine Shop was shaft has been built using pieces and projects like this, especially when Thank you to all of those involved replacing an aging rudder shaft with nodules taken from other parts of the he can use parts around the shop or in this incredible project, especially a new one; and the Machinists build a shopCOVID-19: to create the custom machinery, Publicly create new ones. Chuck Contuck, Andrew Burrows, measurement wheel to be able to build including metal parts of the drill that With the degree of research and Mitch Robinson, Richard Fultz, Leon the shaft precisely down to the last were water milled. The challenging development that has gone into this vanBommel, and 1st year apprentice decimal point. aspectaccessible of this was that the machinists information, project, it has been greatly rewarding Jason Skating. guidelines and Searesources Training for localkeeps HMCS Calgary busyDefence before Team deploying members to Asia-Pacific By Lt(N) Greg Menzies, HMCSBy CFB Calgary Halifax PAO impact our members. Follow us!

We understand that not all members Facebook: It was a loud, clear message that boomed through- training and evaluation plan, Directed Sea Readiness program to give departments the opportunity to run of our local Defence community have • Maritime Forces Atlantic: @Mari- out HMCS Calgary – a general alarm every sailor Training prepares the ship and crew to meet the self-directed training to improve on observations and access to DWAN or the Defence Team timeForcesAtlantic knows and trains to address. operational requirements given by the Commander prepare for upcoming event scenarios.” Intranet. For this reason, much of the • CFB Halifax: @BaseHalifax “Emergency Stations, emergency stations: Fire, of Canadian Fleet Pacific. The command team and all organizations within information our members might be fire fire, fire in zone three golf in the machinery con- Calgary’s road to high readiness started with the the ship (Operations, Combat Systems Engineering, looking for regarding COVID-19 can Twitter: trol room.” Basic Single Ship Readiness Training program after Marine Systems Engineering, Deck, Logistics and be found on publicly accessible web- • Maritime Forces Atlantic: @RCN_ As the alarm sounded, the crew knew what needed the ship completed several extended and short work Executive Departments) are evaluated and coached pages and social media sites. MARLANT, @MRC_FMARA to be done - fight for their ship. periods last summer. through several planned scenarios such as damage You can find a list of CFB Halifax- • Rear-Admiral Craig Baines: @ This time it was drill - an integral part of Calgary’s This training focused on seamanship, damage con- control and firefighting, sustained events, emergency specific COVID-19 updates on the MapleSeaLeaf Directed Sea Readiness Training. trol, and safety. The training develops sailor’s skills flying stations, man overboard, casualty evacuations, pinned Facebook note available at • CFB Halifax: @CFBHalifax The training is a specifically tailored at-sea pro- to enable a ship to conduct ready duty ship, sea trials, and harmful and inappropriate sexual behaviour www.facebook.com/BaseHalifax. • CFB Halifax Base Commander: @ gram designed to maintain a ship’s readiness state in force protection at sea and alongside, and the basic management. This note also includes provincial WardenNAtlantic the middle of its operational cycle. Using a focused unit force generation necessary to move through a After each scenario, members from Sea Training and federal information, guidelines tiered readiness program administered by Sea Train- staff begin a dialogue with every department to and resources regarding COVID-19. Instagram: ing (Pacific). They are the group that provides afloat identify strengths and areas for improvement while Information is added/amended and • Maritime Forces Atlantic: @rcnat- and alongside collective training, certification, and providing the necessary guidance and mentorship. time stamped each weekday at 2:00 pm lantic and @mrcatlantic maintenance of standards for ships and submarines Progress reports are built into the each readiness ADT. • CFB Halifax: @cfbhalifax_bfchali- through the continuum of readiness, assuring opera- program so Sea Training staff can debrief the ship’s Local CAF/DND social media ac- fax tionally capable sea power. command team and department heads on their counts also remain active, as we strive • CFB Halifax Base Commander: Upon completion of Basic Single Ship Readiness progress. The Commanding Officer of Sea Training to share COVID-19 content that may @halifax_base_comd44 Training, Calgary progressed to Intermediate Multi- (Pacific) reviews the ship’s overall progress, since the Ship Readiness Training in November operating previous progress meeting, allowing for open, honest within a Task Group Environment. This training is and actionable feedback. These progress reports give designed to develop the ship’s capacity to fight within the leadership in Calgary the information needed to a multi-ship construct, providing the unit the ability ensure the ship’s company is kept well informed of to act as the Ready Duty Combatant and deploy as the ship’s progress and make the necessary improve- part of a Naval Task Group. ments required to operationally ready at all levels. “Calgary is moving along nicely with her tiered After an exhaustive firefighting scenario in various readiness program and there is a strong and dedicat- locations within Calgary, Secure Emergency Stations ed leadership at all levels on board,” said Cdr Paul was piped throughout the ship. HMCS Calgary conducts a Surface Firing Exercise Francoeur, Commanding Officer of Sea Training Calgary had successfully completed another Direct- during its Directed Ship Readiness Training program Pacific. “All training programs, however, allow the ed Sea Readiness Training scenario and is one step off Vancouver Island on March 28, 2020. command team and departments time to self-correct closer to ensuring the Royal Canadian Navy retains SUBMITTED and apply lessons learned. Time is built into the an operationally capable sea power. 182886 102 TRIDENTTRIDENT NEWS News APRIL April 20, 6, 2020 ChiefCOVID-19 reveals : Informations, lignesImprove directrices your et weightressources loss accessibles story au runningpublic à l’intentioneconomy By Peter Mallett, By Dave Carr, Thedes Lookout Staffmembres de l’Équipe PSPde Halifax la Fitness Défense and Sports Instructor locale

If you ask CPO2 Stan Budden for the After losing the first 40 lbs, he decid- Go for a run! A quick breath of Faster Foot Turnover and Nous sommes conscients du fait book à l’adresse www.facebook.com/ pourraient intéresser nos membres. MapleSeaLeaf secret behind his miraculous weight ed to work into his daily routine short fresh air to get out of the house. If spending less time on the ground que les membres de notre person- BaseHalifax. Cette note comprend Suivez-nous! • BFC Halifax : @CFBHalifax loss, he is quick to tell. lunchtime runs during the week, which you have been using this tactic to Any time you spend with your nel n’ont pas tous accès au RED ou à également des informations, des di- • Commandant de la BFC Halifax : “It really has a lot to do with the old grew to longer distances on the week- stay active, then follow these tips to foot on the ground is time you aren’t l’intranet de l’Équipe de la Défense. rectives et des ressources provinciales Facebook @WardenNAtlantic adage: You lose ounces in the gym, but end. be pain-free and increase your effi- spending in motion in the air. This Pour cette raison, une grande partie et fédérales concernant la COVID-19. • Forces maritimes de l’Atlantique : pounds in the kitchen,” he says. On New Year’s Eve, he ran in his ciency to run longer and faster. differentiates between running and des informations sur la COVID-19 Les informations sont ajoutées/modi- @MaritimeForcesAtlantic Instagram A little determination didn’t hurt first five-kilometre run in Victoria; on Of course, to measure if you are walking, both feet leave the ground dont nos membres pourraient avoir fiées et horodatées chaque jour de la • BFC Halifax : @BaseHalifax • Forces maritimes de l’Atlantique : either, he adds. March 7, he ran the 5km West Van Run more efficient you will need to keep for a moment when running. Com- besoin se trouvent sur des pages web semaine à 14 h (HNA). @rcnatlantic, @mrcatlantique Two years ago, at 5’ 10”, he weighed in a time of 25 minutes and 40 seconds, track. Write down at least three bining the forefoot strike and trying accessibles au public et sur des sites Les comptes de médias sociaux Twitter • BFC Halifax : @cfbhalifax_bfchali- 280 pounds. The healthy weight of some- finishing 177th out of more than 800 things each run: How far you ran, to push off the ground faster acts de médias sociaux. des FAC et du MDN restent égale- • Forces maritimes de l’Atlantique : fax one that size is 160 pounds. More than 40 people. The next runs on his to do list how long it took, and compare it to like pumping up a tire. When more La liste des mises à jour de la BFC ment actifs au niveau local, car nous @RCN_MARLANT, @MRC_FMA- • Commandant de la BFC Halifax : pounds over that average is categorized are the Navy Run in June and October’s how hard you feel you had to work air is in a tire, the total surface area Halifax concernant la COVID-19 font tenons absolument à communiquer RA @halifax_base_comd44 as very severely obese. Goodlife Fitness Turkey Trot in Victo- for it on a numeric scale. Then look increases, but the amount that con- l’objet d’une note épinglée sur Face- les informations sur la COVID-19 qui • Contre-amiral Craig Baines : @ “When I worked as an engineer on ria. He also goes to the gym a couple of back every 5-10 runs or four weeks. tacts the ground at any one time is Canadian warships I would work long times a week for weight training. shifts and always go for that quick fix The physical transformation is so of fast foods like pizza or big heavy noticeable many colleagues do double sandwiches,” says CPO2 Budden. “I had takes to make sure it’s him. been overweight for much of my adult Today the 47-year-old father of three lifeCOVID-19: and eventually realized I was in aPublicly weighs 180 lbs and is happy at that vicious cycle.” weight; which means he has completed Over his 24 years in the navy, his a 100-pound loss, almost the weight of weightaccessible slowly ballooned. What was onceinformation, another person. His family has been an easy fitness test became difficult to very supportive of his efforts; his wife pass, although he never failed the test. and daughter have nicknamed him With the weight gain, came depression Scrawny. andguidelines anxiety. and“Along with the weight loss and new It was looking at the CAF Mental sleek appearance, the big difference Health Continuum that alerted him to today is I have a lot more energy, a lot hisresources health issues. Once he sought helpfor less local stress. I eat healthy and get outside for his mental health problems, dealing and get exercise to the point where it with the weight was the naturalnext has become a sort of religion for me.” step.Defence TeamHe currentlymembers works as the Unit Chief He was assisted in this by an under- Petty Officer for the Canadian Forces CAF members and other Defence team members start the day off right with the standing Chain of Command and by Recruiting Centre Pacific in Vancouver. By CFB Halifax impact our members. Follow us! MARLANT Formation Run through HMC Dockyard in Halifax. two Personnel Support Programs (PSP) MONA GHIZ, MARLANT PA staff members, Alyssa Jesson (Victoria) We understand that not all members Facebook: and Sean Hommerson (Vancouver) who Running economy refers simply less. You will find a faster stride rate of our local Defence community have • Maritime Forces Atlantic: @Mari- helped him develop fitness goals, and to how much energy you need to run means you have to shorten the dis- access to DWAN or the Defence Team timeForcesAtlantic support when it got hard. They ad- at a given speed. This is a training tance of each step but overall speed Intranet. For this reason, much of the • CFB Halifax: @BaseHalifax vised he change his eating habits – pay factor that can improve your health will go up. Again, train these steps in information our members might be attention to nutrition, read labels, limit without having to go as fast as you small intervals to strengthen and get looking for regarding COVID-19 can Twitter: portion sizes, and count calories. can. Things you can practice and used to running differently. be found on publicly accessible web- • Maritime Forces Atlantic: @RCN_ “I track everything I consume be- apply pretty quickly can make a Put all your energy into run- pages and social media sites. MARLANT, @MRC_FMARA cause otherwise it is too easy to over- difference in how you feel during ning forward You can find a list of CFB Halifax- • Rear-Admiral Craig Baines: @ eat,” says CPO2 Budden. your run. The pace of your steps and Moving your arms when running specific COVID-19 updates on the MapleSeaLeaf the length of your stride, combined is critical to counterbalance the hips pinned Facebook note available at • CFB Halifax: @CFBHalifax with how your foot rebounds off the and legs, but swinging them across www.facebook.com/BaseHalifax. • CFB Halifax Base Commander: @ ground, can help you run faster with- your body when running wastes This note also includes provincial WardenNAtlantic out having to get winded. energy by sending momentum out- and federal information, guidelines Forefoot strike for shock wards. In the same way, bounding and resources regarding COVID-19. Instagram: absorption up and down is sending your energy Information is added/amended and • Maritime Forces Atlantic: @rcnat- Walking and running towards output upward instead of forward. time stamped each weekday at 2:00 pm lantic and @mrcatlantic your forefoot helps you receive feed- The more energy you spend on these ADT. • CFB Halifax: @cfbhalifax_bfchali- back for your hips and back to move extra directions the less capacity Local CAF/DND social media ac- fax better and reduce injuries.When you will have to put into your speed. counts also remain active, as we strive • CFB Halifax Base Commander: running there is a lot of elastic force While keeping your body upright is to share COVID-19 content that may @halifax_base_comd44 stored in the many tendons of your the safest posture for running you foot and ankle. That can translate can use your arms to reduce the into absorbing the impact on knees twisting forces on your trunk. and hips, and can push back on the Keep in mind that there is no ideal ground to give you more speed. Keep running pattern and your body and up on your toes and think about training level will change your gait flexing your calves as you take off. towards your optimal technique. You may not run as long at first as These three things to remember will you strengthen the muscles around help avoid running related injuries the ankle, so start with a shorter like shin splints. The other factors CPO2 Budden following his loss of 100 lbs. distance run but try to do it a little that could affect your running CPO2 Budden in 2017, before He has completed several 5 km runs and faster. economy include body dimensions, his dramatic weight loss. goes to the gym several times each week. fatigue, speed, and external factors SUBMITTED SUBMITTED like wind and surfaces. 182886 TRIDENT2 NEWS APRIL 20, 2020 TRIDENTTRIDENT NEWS News APRIL April 20, 6, 202011 COVID-19 : Informations, lignes directrices et CFBressources Halifax accessibles au public à l’intention Basedes membres Divisions de l’Équipe de la Défense locale

PriorNous to sommes the base conscients reverting du to itsfait current book posture, à l’adresse the latest www.facebook.com/ CFB Halifax Base pourraient intéresser nos membres. MapleSeaLeaf Divisionsque les membres ceremony de wasnotre held person at the- WillowBaseHalifax. Park Armoury Cette on note Wednesday, comprend Suivez-nous! • BFC Halifax : @CFBHalifax Marchnel n’ont 11. pasDivisions tous accès provides au RED an opportunityou à également for Base des Commander informations, Capt(N) des di - • Commandant de la BFC Halifax : Davidl’intranet Mazur de tol’Équipe present de much-deserved la Défense. honours,rectives awards et des ressources and promotions provinciales to Facebook @WardenNAtlantic membersPour cette of raison, the CFB une Halifax grande team. partie et fédérales concernant la COVID-19. • Forces maritimes de l’Atlantique : des informations sur la COVID-19 Les informations sont ajoutées/modi- @MaritimeForcesAtlantic Instagram dont nos membres pourraient avoir fiées et horodatées chaque jour de la • BFC Halifax : @BaseHalifax • Forces maritimes de l’Atlantique : besoin se trouvent sur des pages web semaine à 14 h (HNA). @rcnatlantic, @mrcatlantique accessibles au public et sur des sites Les comptes de médias sociaux Twitter • BFC Halifax : @cfbhalifax_bfchali- de médias sociaux. des FAC et du MDN restent égale- • Forces maritimes de l’Atlantique : fax La liste des mises à jour de la BFC ment actifs au niveau local, car nous @RCN_MARLANT, @MRC_FMA- • Commandant de la BFC Halifax : Halifax concernant la COVID-19 font tenons absolument à communiquer RA @halifax_base_comd44 Capt (N) Mazur presents Sgt Sarah Boyce, accompanied by her command staff, with a l’objet d’une note épinglée sur Face- les informations sur la COVID-19 qui • Contre-amiral Craig Baines : @ General Service Medal - Expedition. CPL IAN THOMPSON, FIS

COVID-19: Publicly accessible information, guidelines and resources for local Defence Team members The Base Divisions ceremony was presided over by Capt(N) Mazur and Base Chief Members from various CFB Halifax units were on parade at Willow Park for the occasion. CPO1By CFB Kent HalifaxGregory. impact our members. Follow us! CPL IAN THOMPSON, FIS CPL IAN THOMPSON, FIS We understand that not all members Facebook: of our local Defence community have • Maritime Forces Atlantic: @Mari- access to DWAN or the Defence Team timeForcesAtlantic Intranet. For this reason, much of the • CFB Halifax: @BaseHalifax information our members might be looking for regarding COVID-19 can Twitter: be found on publicly accessible web- • Maritime Forces Atlantic: @RCN_ pages and social media sites. MARLANT, @MRC_FMARA You can find a list of CFB Halifax- • Rear-Admiral Craig Baines: @ specific COVID-19 updates on the MapleSeaLeaf pinned Facebook note available at • CFB Halifax: @CFBHalifax www.facebook.com/BaseHalifax. • CFB Halifax Base Commander: @ This note also includes provincial WardenNAtlantic and federal information, guidelines and resources regarding COVID-19. Instagram: Information is added/amended and • Maritime Forces Atlantic: @rcnat- time stamped each weekday at 2:00 pm lantic and @mrcatlantic ADT. • CFB Halifax: @cfbhalifax_bfchali- Local CAF/DND social media ac- fax counts also remain active, as we strive • CFB Halifax Base Commander: to share COVID-19 content that may @halifax_base_comd44 182886