Bibik's Kitchen

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sian Peranak l A an ua Fo as od C BIBIK’S KITCHEN @bibikskitchenjb @bibikskitchenjb Casual Asian Peranakan Food MENU All Day Peranakan Dining Flavours Assortment of Kueh Apperizer Nasi Lemak Pak Gani Kueh Pai Tee The Classic Malaysian Favourite Crispy Pastry Shells Filled with a Sweet Spicy Mixture of Thinly Sliced Vegetables and Prawns Lontong Steamed Rice Cakes Stewed in Rich Coconut Vegetable Curry Crispy Spring Rolls Deep fried Spring Rolls served with Sweet Chilli Sauce Mee Soto Spicy Noodle Soup a Choice of Rice Cake, Yellow Noodle & Vermicelli Mee Siam Rice Vermicelli Noodles served with Spicy, Sour Gravy and Hard Boiled Egg Soup Iik Tim Bibik’s Signature Duck Soup with Pickled Green Mustard Fish Kari Kepala Ikan You May Like It For Lunch Kari Ikan Pari / Ikan Merah Nasi Goreng Kampung Assam Pedas Kepala Ikan Fried Rice with Water Spinach, Anchoives and Home-made Chilli Shrimp Paste Mee Goreng Mamak Assam Pedas Ikan Pari / Ikan Merah Sir-Fried Noodles with Sweet and Spicy Flavours Yong Chow Fried Rice Chinese Style Wok Fried Rice Kueh Teow Goreng Choice of Yellow Mee / Bee Hoon Bibik’s recommendation Spicy Seafood Vegetarian @bibikskitchenjb @bibikskitchenjb No Pork, No Lard All pictures shown are for illustraion purposes only. Actual product may vary due to product enhancement. Casual Asian Peranakan Food MENU Prawn Vegetables Udang Sambal Petai Kang Kong Belacan Prawns Wok Fried with Home-made Chilli Shrimp Paste and Biter Beans Water Spinach Wok Fried with Home-made Chilli Shrimp Paste Udang Assam Goreng Nyonya Chap Chye Fried Prawns Marinated in Tamarind Sauce Bibik’s Signature Braised Vegetables Udang Masak Lemak Nenas Sambal Bende Prawns Cooked in Bibik’s Special Pineapple Curry Lady Finger with Bibik’s Signature Sambal Squid Egg Sambal Sotong Sambal Telur Squid Wok Fried with Home-made Chilli Shrimp Paste Lightly Pan Fried Whole Eggs Coated with Home-made Chilli Shrimp Paste Sotong Goreng Fu Yong Telur Crispy Deep Fried Squid Sliced Vegetable and Minced Chicken Omelete Cincalok Telur Dadar Bibik’s Favourite Fermented Shrimp Omelete Chicken Otak-Otak Kukus Grilled Fish Cake Steamed with Eggs Ayam Pongteh Chicken Stewed in Fermented Bean Paste Ayam Kapitan Chicken Cooked in a Disincive Nyonya-style Curry Ayam Goreng Berempah Malaysian-style Crispy Spiced Fried Chicken Ayam Buah Keluak Chicken Wok Fried with Long Beans and Onion in Nyonya-style Side White Rice Bibik’s recommendation Spicy Seafood Vegetarian @bibikskitchenjb @bibikskitchenjb No Pork, No Lard All pictures shown are for illustraion purposes only. Actual product may vary due to product enhancement..

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Menu Order Form
QUENTIN'S $15.00 PER PERSON ONLINE CATERING ORDER FORM RICE / NOODLES (Choose 1) VEGETABLES (Choose 1) CHICKEN (Choose 1) Steamed Rice Fried Eggplant Stew Kristang Dry Mee Siam Chap Chye Ginger Chicken Pilaf Rice Long Beans Sambal Quentin's Hot Fry Eurasian Noodle Mixed Vegetables Fried Chicken Butter Fried Rice Fried Cabbage Braised Mushroom Fried Egg Noodles Garden Salad Devil's Wings Bryani Rice French Beans Moeru Curry Veg. Bee Hoon Broccoli & Potatoes Permenta Fried Sambal Fried Rice Patchri Curry Devil Acar Timun Chicken Vindaloo MEATS (Choose 1) SEAFOOD (Choose 1) SIDE & SNACKS (Choose 1) Beef Stew Kristang Singgan Serani Mini Quiche Loraine Sirloin Steak Serani Pineapple Mackeral Fried Button Mushroom Mutton Miso Prawn Petai Sambal Mini Apple Turnover mycatering.com.sg Pork Semur mycatering.com.sg Fish Moolie Devilled Egg Permenta Fried Beef Fish Lemak Padi Assorted Sandwiches Beef Curry Seku Curry Permenta Fish (Tuna,Bostador,Egg) Pot Roast Beef Permenta Fried Prawns Fried & Dressed Tofu Baked Lamb Leg Prawn Bostador Curry Puffs Beef ambilla kacang Fish Fillet Bostador Meaty Cutlets Mutton Moeru Curry Prawn Chili Garam Egg Sandwiches Beef Semur Permenta Prawn Curry Open Faced Tuna Croutons Lamb Cutlets Calamari Petai Sambal Potato Cutlets Pork Chops Fish Petai Sambal Potato Salad Pork Sambal Pineapple Prawn Curry Puffs Beef Moeru Curry Prawn Moolie Curry Chicken Nuggets Baked Sirloin Steak Sweet & Sour Fish Spring Rolls Pork Vindaloo Prawn Lemak Padi Seafood Fritters (Calamari,Fish,Prawn) mycatering.com.sg Baked Pork Loins mycatering.com.sg
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Carbohydrate Counting List
Tr45 Carbohydrate Counting Food List Carbohydrate content of commonly eaten foods TYPE OF FOOD WEIGHT PORTION CARBOHYDRATES OF FOOD* (g) RICE & NOODLES# Rice (White) 200 g 1 rice bowl (~12 heaped dsp) ~60 Rice (Brown) 200 g 1 rice bowl ~60 Rice porridge 260 g 1 rice bowl ~30 Rice noodles 200 g 1 rice bowl ~45 Pasta / egg noodles 200 g 1 rice bowl ~60 #cooked BREADS, BISCUITS, CEREALS Bread – white/wholemeal 30 g 1 slice ~10-15 Hamburger bun 30 g ½ medium ~15 Plain hotdog roll 30 g ½ roll ~15 Chapati 60 g 1 piece ~30 Cream crackers 15 g 3 piece ~15 Marie biscuits 21 g 3 piece ~15 Digestive biscuits (plain) 20 g 1 piece ~10 Cookies (e.g. Julie’s peanut butter cookies) 15 g 2 piece ~15 Oats (dry, instant) 22 g 3 heaped dsp ~15 Oats (dry, rolled) 23 g 2 heaped dsp ~15 Cornflakes 28 g 1 cup ~25 Bran flakes 20 g ½ cup ~15 STARCHY VEGETABLES Baked beans 75 g ⅓ cup ~15 Potato (cooked) 90 g 1 size of large egg ~15 Sweet potato / yam 60 g ½ medium ~15 Corn on the cob 75 g ½ medium ~15 Corn kernels (fresh / frozen / canned) 75 g 4 dsp ~15 Green peas 105 g ½ cup ~15 LEGUMES Chickpeas 75 g ½ cup (3 heaped dsp) ~15 Lentils (e.g. Dhal) 75 g ½ cup (3 heaped dsp) ~15 Beans – green / red / black / mung 75 g ½ cup (3 heaped dsp) ~15 MILK AND ALTERNATIVES Liquid milk (non-flavoured) 250ml 1cup ~12-15 Flavoured milk 125ml ½ cup Powdered milk 6 heaped tsp Evaporated milk 125ml ½ cup Soymilk (regular) 200ml ¾ cup Soymilk (reduced sugar) 250ml 1 cup Unsweetened yoghurt 125ml ½ cup Sweetened/fruit yoghurt 100g ⅓ cup TYPE OF FOOD WEIGHT PORTION CARBOHYDRATES OF
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Starters Sharing Plates Mains Noodle Bowls Rice Sides Vegetables
starters mains noodle bowls SOM TUM THAI 700 TOFU POCKETS WITH MANGO 1250 CHAR KWAY TEOW 1650 Young papaya salad with chilli, dried shrimp and a fresh lime dressing ‘Tauhu Bakar’ I grilled tofu with mango salad and spicy sauce Homemade flat rice noodles stir fried with prawns, pork, squid, light & dark soya sauce, chilli and bean sprouts VIETNAMESE DUCK & LYCHEE SALAD 1150 GOLDEN FRAGRANT PRAWNS 1650 Pan fried duck breast with raw onion, zucchini, cherry tomato ‘Kam Heong’ I a signature Malaysian stir-fry renowned for its fragrance PHAD THAI 1600 and lychee tossed with hoisin BBQ sauce Stir-fried flat rice noodles with prawns, tofu, egg, peanut, chilli and bean sprouts BAKED ASIAN SEA BASS 1450 GADO GADO BALI 700 ‘Ikan Bakar Pedas’ I Malay baked Asian sea bass with spicy chilli sauce BAMI GORENG 1400 Indonesian style fried egg noodles with chicken and vegetables Indonesian salad with cucumber, bean sprouts, potatoes, THAI BARRAMUNDI 1450 tofu and rice crackers with peanut sauce ‘Pla Nueng Ma Nao’ I steamed barramundi with lime, garlic, CHICKEN & SEAFOOD LAKSA 1650 TUNA CEVICHE 850 coriander, chilli and pineapple ‘Nyonya Melaka Laksa’ I spicy coconut soup with egg noodles, chicken, prawns, egg, fish cake, tofu and bean sprouts ‘Gohu Ikan Maluku’ I marinated Ternate style tuna with THAI GREEN CURRY virgin coconut oil, lime, pomelo and toasted cashew nuts Chicken 1450 Prawn 1550 Vegetable 1300 SINGAPORE SIAMESE NOODLES 1500 CRISPY CHILLI BEEF 1050 Authentic Thai style curry cooked in freshly blended spices, ‘Mee Siam’ I a spicy fried rice vermicelli
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Appetizers & Vegetables
APPETIZERS & VEGETABLES APPETIZERS & VEGETABLES Roti Prata with Curry Sauce Indian. Vegetarian. Grilled Indian style multi-layered bread. Served with vegetarian curry … $8.50 5-Spice Roll Chinese. Minced pork, prawns, jicama, carrot, eggs, scallion, five-spices, wrapped in bean curd … $16.00 Sayor Lodeh Malay. Vegan. Carrot, jicama, cabbage, string beans, tofu, cooked in a yellow curry broth. $12.00 Lettuce Cup Fresh scallops, celery, carrot, shiitake mushrooms, sweet pepper, pine nuts, fried in orange flavored … $13.00 Shiok! Salad Chinese. Vegan. Carrot, jicama, lettuce, pickled papaya, topped with toasted sesame seed, peanu… $15.00 Veggie Stir-Fry Chinese. Vegan. Bok choy, mushroom, carrot, tofu, stir-fried in vegetarian sauce. $13.00 Sambal String Beans Malay. String beans sauteed with fresh chili spices and dried shrimp. Vegan available. Page 1 APPETIZERS & VEGETABLES $13.00 Assam Aubergine Malay. Vegetarian. Grilled eggplant topped with hot and sour tamarind sauce. $17.00 Tahu Goreng Malay. Vegetarian. Lightly fried tofu topped with cucumber, jicama and bean sprout with a sweet p… $16.00 Crispy Tofu Chinese. Vegan, Crispy tofu topped with fresh shiitake mushrooms, carrots and scallion sauce. $13.00 Sambal Kangkong or Okra Kangkong or okra stir-fried with dried shrimp, chili-garlic sauce. Vegan available. $17.00 SOUP, NOODLES & RICE Shiok! Soup Chinese. Non-vegetarian. Choice of chicken, seafood or vegetable in clear chicken broth. $15.00 Hokkien Mee Chinese. Yellow noodle, vermicelli, prawns, calamari, chive, bean sprouts, eggs, wok-fried in c… $14.00 Hor Fun Page 2 APPETIZERS & VEGETABLES Chinese. Broad rice noodle, vegetable, and choice of seafood, beef or chicken, stir-fried in rich stock… $14.00 Laksa Chinese.
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Have Your Favourite Hawker Foods and Eat It - Guilt-Free
Have Your Favourite Hawker Foods and Eat It - Guilt-Free Saturday, Jul 12, 2014 Men's Health By Justin Harper SINGAPORE - Breakfast is the most important meal of the day for a reason. Get it right and you will jump-start your day with energy. Get it wrong and you will achieve very little, apart from an expanded waistline. "Some of our local dishes are the worst foods you can eat, especially the first thing in the morning," says Jab Wan, nutrition advisor and managing director of Integrated Training Institute. But you don't have to trade your nasi lemak for bland oatmeal. These five choices - one or two may even surprise you - will kick-start your day without leaving your taste buds out in the cold. Mee siam Don't be put off by the amount of calories (694kcal) and carbohydrates (91g) this dish contains. Rice vermicelli (bee hoon) - the noodle used in mee siam - is considered a medium GI food with a glycemic index of 58, meaning it won't drastically spike your blood sugar levels. Another way to make this Malay dish healthier is to leave half the noodles unfinished, and slurp up less of the oily and sodium-laden gravy, which will help bring the calorie count to below 450kcal, advises clinical dietician Jaclyn Reutens. In terms of Malay cuisine, mee siam is also healthier than its more robust sibling, mee rebus. The good news: You don't have to pass up on the hard-boiled egg and tofu. Together, they may provide up to 20g of protein.
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No. Stall Name Food Categories Address
No. Stall Name Food Categories Address Chi Le Ma 505 Beach Road #01-87, 1 吃了吗 Seafood Golden Mile Food Center 307 Changi Road, 2 Katong Laksa Laksa Singapore 419785 Duck / Goose (Stewed) Rice, Porridge & 168 Lor 1 Toa Payoh #01-1040, 3 Benson Salted Duck Rice Noodles Maxim Coffee Shop 4 Kampung Kia Blue Pea Nasi Lemak Nasi Lemak 10 Sengkang Square #01-26 5 Sin Huat Seafood Crab Bee Hoon 659 Lorong 35 Geylang 6 Hoy Yong Seafood Restaurant Cze Cha 352 Clementi Ave 2, #01-153 Haig Road Market and Food Centre, 13, #01-36 7 Chef Chik Cze Cha Haig Road 505 Beach Road #B1-30, 8 Charlie's Peranakan Food Eurasian / Peranakan / Nonya Golden Mile Food Centre Sean Kee Duck Rice or Duck / Goose (Stewed) Rice, Porridge & 9 Sia Kee Duck Rice Noodles 659-661Lor Lor 35 Geylang 665 Buffalo Rd #01-326, 10 545 Whampoa Prawn Noodles Prawn Mee / Noodle Tekka Mkt & Food Ctr 466 Crawford Lane #01-12, 11 Hill Street Tai Hwa Pork Noodle Bak Chor Mee Tai Hwa Eating House High Street Tai Wah Pork Noodle 531A Upper Cross St #02-16, Hong Lim Market & 12 大崋肉脞麵 Bak Chor Mee Food Centre 505 Beach Road #B1-49, 13 Kopi More Coffee Golden Mile Food Centre Hainan Fried Hokkien Prawn Mee 505 Beach Road #B1-34, 14 海南福建炒虾麵 Fried Hokkien Mee Golden Mile Food Centre 505 Beach Road #B1-21, 15 Longhouse Lim Kee Beef Noodles Beef Noodle Golden Mile Food Centre 505 Beach Road #01-73, 16 Yew Chuan Claypot Rice Claypot Rice Golden Mile Food Centre Da Po Curry Chicken Noodle 505 Beach Road #B1-53, 17 大坡咖喱鸡面 Curry Mee / Noodles Golden Mile Food Centre Heng Kee Curry Chicken Noodle 531A
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Chef's Special Menu
CHEF’S SPECIAL MENU APPETIZER & SANDWICHES|RM30 MIXED HIGHLAND Assorted Mixed Greens, Asparagus, Tomato, Avocado, Cucumber, GREEN SALAD (V) Cheddar Cheese and Spring Onion with Ranch Dressing OUR FAMOUS CAESAR Romaine Lettuces with Caesar Dressing, Crouton, Crispy Beef Bacon, SALAD WITH Grated Parmigiana and Spiced Grilled Chicken Breast GRILLED CHICKEN RENAISSANCE Toast Bread with Beef Bacon, Turkey Ham, Spiced Chicken Breast, TRIPLE CLUB SANDWICH Kyuri, Tomato and Lettuce TORTILLA CHICKEN WRAP Hand-Roll Tortilla Bread, Spiced Chicken Breast, Cheese and Lettuce MAIN COURSE|RM30 STREET BEEF Homemade Beef Patty, Tomato, Kyuri, Lettuces, Cheese and Fries CHEESE BURGER KYOTO CHICKEN BURGER Teriyaki Grilled Chicken, Tomato, Kyuri, Lettuce, Sautéed Brown Onion and Fries SPAGHETTI WITH Seafood Marinara | Selected Fresh Seafood cooked in Tomato Basil Sauce CHOICE OF SAUCE Carbonara Sauce | Beef Bacon, Mushroom cooked in White Creamy Sauce and Grated Parmigiana Primavera Sauce | Selected Fresh Vegetables cooked in Tomato Basil Sauce HAKKA CHICKEN CHOP Coleslaw, Butter Corn Kernels, Fries with Sweet & Sour Sauce BAKED SEA BASS FILLET Roasted Potatoes and Ratatouille HOMEMADE PIZZA Margherita | Pure Vegetarian with Tomato Basil Sauce and Mozzarella Cheese Chicken Tikka Hawaiian | Indian-Style Marinated Spiced Chicken, Pineapple and Mozzarella Cheese Medley Seafood | Fresh Selected Seafood, Tomato Basil Sauce and Mozzarella Cheese Beef Pepperoni | Sliced Beef Pepperoni, Tomato Basil Sauce and Mozzarella Cheese * Place your order through Delighted
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(19 June to 15 July 2015) Over 30 Food, Drinks & Dessert Items Available Daily
(19 June to 15 July 2015) 2015 RAMADAN BUKA PUASA BUFFET Our ever popular Ramadan Buffet will be back from 19 June 2015 to 15 July 2015. A wide spread of food, kueh-kueh, dessert and drinks will be available daily. New and exciting dishes will be available besides the perennial favourites such as SATE AYAM, SAPI LAPIS, CUMI BAKAR, AYAM BAKAR… SPECIAL OFFER: BOOK EARLY TO ENJOY 40% DISCOUNT FOR ADULTS AND 46% DISCOUNT FOR CHILDREN. MONDAYS TO THURSDAYS FRIDAY & SATURDAYS Adult - $15.90nett Adult - $18.90nett (U.P.$25.50++; 47% DISC) (U.P.$30++; 49% DISC) Child - $10.00nett Child - $12.90nett (U.P.$15.50++; 45% DISC) (U.P.$20++; 45% DISC) Over 30 food, drinks & dessert items available daily. *DEFINITION OF CHILD: HEIGHT 0.9m to 1.2m 03 & 04 July 2015 FRIDAY/SATURDAY 1) KURMA 2) SOUP : Soto Ayam Madura 3) FISH: Ikan Goreng Tepong 4) FISH: Ikan Masam Manis 5) SEAFOOD: Udang Ala Dayak 6) SEAFOOD: Cumi Bakar 7) MEAT: Sapi Lapis 8) MEAT: Sapi Merica 9) CHICKEN: Ayam Kalio 10) CHICKEN: Ayam Kalasan 11) CHICKEN: Sate Ayam 12) VEGETABLES: Sambal Terong 13) VEGETABLES: Kangkong Sambal 14) VEGETABLES: Capcai 15) BEANCURD/EGGS: Telor Dadar 16) BEANCURD: Tahu Telor 17) BEANCURD: Tahu Kroket 18) MISC: Otah 19) MISC: Ngoh Hiang Goreng 20) MISC: Sambal Ikan Bilis Petai 21) NASI PUTIH 22) NASI KUNING 23) KWAY TEOW GORENG 24) MEE SIAM KERING 25) DESSERT: BUAH SEGAR 26) DESSERT: AGAR AGAR 27) DESSERT: KUEH PUTRI SALAD 28) DESSERT: ES CENDOL 29) DESSERT: ONDE ONDE 30) HOT BEV: KOPI-O 31) HOT BEV: TEH SUSU 32) COLD DRINK: SARI LIMAU some items may be changed on actual day CALL 64231552 AND QUOTE RAMADAN WEBSITE PROMO or email to [email protected] for more details or reservations.
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Bento Catering
Bento Catering “Quality bento sets made fresh from scratch using our traditional family recipes.” As Seen On “Old School Delights’ Mee Siam is the dish that I always order whenever I am here. This is a traditional Malay dish but it has now become a key feature in Singapore’s menu.” “Their dishes are traditionally prepared in-house and do not include any added MSG. It’s also worth noting that they painstakingly prepare their sambal paste and curries from scratch every morning.” “5/5. The food at Old School Delights was delicious and comforting, there’s no doubt about that. A whole lot of thought, effort and love goes into each dish, and it’s clear that the owners are truly dedicated to bringing quality home-cooked food to the public.” As Seen On “At Old School Delights, they got both the rice and sambal right. The fluffy rice cooked in coconut milk was fragrant and not oily. The sweet and mildly spicy sambal was very good and it left a pleasant aftertaste on the palate.” “We started our meal with their signature Laksa D’Lite, a delicious combination of thick, non-spicy coconut broth, fresh cockles and large prawns. The coconut rice in the Nasi Lemak Supreme is pretty rich but makes a decadent canvas for the sides it came with, including sambal prawns and ikan bilis.” Also Featured In Also Featured In Local Delights Rice Noodles R1. Nasi Lemak with Ikan Bilis, Peanuts, N1. Fried Mee Siam Cucumber & House-made Sambal Chilli N2. Fried Laksa R2. White Rice N3.
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STARTERS Kam Heong King Prawn £8 Chicken Satay £6 Popiah £5 Roti Canai £5 Curry Puffs £5 Chiu Yim Sotong £6 Breaded Tiger
STARTERS Kam Heong King Prawn £8 Stir fried mixed spice with shallots, garlic, chilli, rice wine, oyster sauce & curry leaf Chicken Satay £6 Marinated chicken satay served with peanut sauce (GF) Popiah £5 Fresh spring rolls filled with vegetables, crispy shallot,chilli sauce & hoisin dressing (VG) Roti Canai £5 Malaysian famous hand tossed flat bread served with curry & sambal (VGO) Curry Puffs £5 Deep fried small pie consisting of curry & potatoes (VG) Chiu Yim Sotong £6 Salt & pepper calamari with onion & chilli Breaded Tiger Prawns £7 Coated in crunchy golden breadcrumbs served with sweet chilli sauce Soft Shell Crab £8 Salt & pepper soft shell crab, onion & chilli Smoked Chicken £6 Chinese recipe crispy smoked chicken, sweet & spicy (GF) Tempura Green Beans £5 Salt & pepper tempura green beans, onion & chilli (VG) Pan Fried Dumplings £6 Choice of pork or vegetables(VG) MAINS Beef Rendang £16 Slow-cooked spicy rendang served with fragrant rice (GF) Ikan Bakar £18 Grilled skate wing with sambal, onion & fine beans. Served with fragrant rice (GF) Nasi Goreng £12 Chicken & prawn fried rice served with calamari sambal & omelette (GFO) Kampung Fried Chicken £12 Crispy boneless chicken thigh, chips & homemade coleslaw Tempura Soft Shell Crab £16 Crispy battered soft shell crab, malaysian chilli sauce. Served with fried steam bun Sweet & Sour Chicken (Malaysian Style) £12 Combine rice vinegar, brown sugar, tomato sauce & soy sauce. Served with fragrant rice Stir Mango Chicken £12 Sauté battered chicken with mango sauce, Served with fragrant rice Mamak Mee Goreng £12 Sweet soy fried noodles with chicken, tofu, calamari sambal & fried chicken (VGO) Mee Siam £12 Spicy fried rice noodles with chicken, tofu, calamari sambal & fried chicken (VGO) Malaysian Curry Served With Fragrant Rice (GF) Chicken or Vegetables(VG) £12 King Prawn £14 Malaya Tiger Prawn Giant tiger prawn with homemade sweet & spicy sauce.
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Food Calories Chart
FOOD CALORIE CHART HOW MANY CALORIES HAVE YOU EATEN? Food Portion Calories Mee Rebus 1 plate 558kcal Mee Siam 1 plate 519kcal Mee Soto 1 bowl 432kcal Mee Goreng 1 plate 660kcal Noodles with Minced Pork & Mushroom (Dry) 1 bowl 511kcal Ban Mian (with egg, meat & vegetables) 1 bowl 475kcal Fried Kway Teow (with cockles) 1 plate 743kcal Hor Fun 1 plate 708kcal Laksa 1 bowl 589kcal Fried Beehoon (plain) 1 plate 252kcal Lor Mee 1 bowl 383kcal Fishball Noodles, Dry 1 bowl 364kcal Fishball Noodles, Soup 1 bowl 330kcal Fish Head Beehoon Soup 1 bowl 666kcal Fish Slice Beehoon Soup 1 bowl 349kcal Fried Hokkien Prawn Mee 1 plate 615kcal Prawn Noodles, Dry 1 bowl 459kcal Prawn Noodles, Soup 1 bowl 293kcal Wanton Noodles, Dry 1 bowl 409kcal Wanton Noodles, Soup 1 bowl 217kcal Kway Chap (with meat, intestine & taupok) 1 bowl 648kcal FOOD CALORIE CHART HOW MANY CALORIES HAVE YOU EATEN? Food Portion Calories Chicken Porridge 1 bowl 214kcal Fish Porridge 1 bowl 261kcal Pork Porridge 1 bowl 362kcal Century Egg Porridge 1 bowl 422kcal Char Siew Rice 1 plate 600kcal Duck Rice 1 plate 706kcal Chicken Rice (with meat) 1 plate 702kcal Fried Rice 1 plate 508kcal Nasi Lemak 1 plate 494kcal Nasi Briyani with Chicken 1 plate 880kcal Fish & Chips 1 serving 848kcal Stingray (with chili sauce; grilled) 1 serving 347kcal Bak Kut Teh 1 bowl 342kcal Herbal Black Chicken Soup 1 bowl 186kcal Tom Yam Seafood Soup 1 bowl 271kcal Pig Organ Soup 1 bowl 158kcal Watercress and Pork Ribs Soup 1 bowl 92kcal Chicken Curry 1 bowl 450kcal Fish Head Curry 1 plate 288kcal FOOD CALORIE
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Issue 1 • 2014
Gong Xi Fa Cai Thank youFoundation for your Jewellers support Pte Ltd all these years 11 Cavenagh Road #01-03/04/05, Holiday Inn Singapore Orchard City Centre, Singapore 229616 Tel: (65) 6732 6141 / 6738 3151 Business Hours: Monday - Friday 12:30pm -8.30pm | Saturday 12:30pm -6.00pm | Closed on Sunday & Public Holidays. co n te n t s 8 16 35 23 ISSUE • 204 EDITORIAL TRADITIONS www.peranakan.org.sg 3 20 Glorious Years! 30 Sewindu FEATURES BOOKS 4 20/20 Vision 32 Nothing Beats Grandma’s ON The Cover • A Nyonya in 16 Horsing Around with Cooking sarong kebaya and her champion the Babas 33 Flight to a New Dawn horse and jockey at the Penang 22 Prized Silver Turf Club, 1950s. THEATRE Collection of Mr & Mrs Lee Kip Lee CHAKAP CHAKAP 34 Fleeting Impressions 13 Team Tulis (write) 35 Cinderella Goes Baba MUSEUMS EVENTS 23 Portraying the Past 36 A Capital Convention 25 Productive Collaboration 39 The Best of Times 27 A Smashing Time 40 Voices on the Bay! To Melbourne with Mooncakes DALAM DAPOR 41 Community Evolution 28 Cake for the Gods NOTICEBOARD 42 Peranakan Associations in the Region New Members DIRECTORY 43 The Peranakan Guide, Singapore CHAKAP HABIS 44 Lau Jiat Sekali Sampay Mabok Drunken Revelry 22 THE PERANAKAN ASSOCIATION SINGAPORE President: Peter Wee • First Vice-President: Alan Koh • Second Vice-President: Bebe Seet • Honorary Secretary: Lim Geok Huay • Assistant Honorary Secretary: Ee Sin Soo • Honorary Treasurer: Chan Eng Thai • Committee Members: Linda Chee, Angeline Kong, Emeric Lau, Edmond Wong, Alvin Yapp• For enquiries please contact Katong Antique House at 6345 8544.
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