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SUNFOOD DIET SUCCESS SYSTEM This Book Contains Little-Known Truths Regarding the Human Body's Amazing Secrets

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SUNFOOD DIET SUCCESS SYSTEM This Book Contains Little-Known Truths Regarding the Human Body's Amazing Secrets THE SUNFOOD DIET SUCCESS SYSTEM This book contains little-known truths regarding the human body's amazing secrets. A Note To The Reader: Each lesson in this book contains facts, concepts, and ideas that build upon the lessons before it. Therefore, on the first time through, we urge the reader to avoid skipping around. The reading will surely prove most fruitful if you begin at the Table Of Contents and read straight through. It is our desire that a thousand years hence the contents of this book will be as up-to-date as at this moment. A lifestyle based on the cosmic laws is always in order and never becomes obsolete. WHAT PEOPLE ARE SAYING ABOUT Unless otherwise noted, all poems are the author's work. The Sunfood Diet Success System Disclaimer: This book is sold for information purposes only. Neither the author, the publisher, nor the distributors will be held accountable for the use or misuse of the information contained in this book. This book is not intended as medical advice because the author and publisher of this work "The philosophy and teachings of The Sunfood Diet Success System are do not recommend the use of cooked foods or medicines to alleviate health challenges. Because there is always some risk involved, the author, publisher and/or distributors of this book are not terrific. The foundational law is the key understanding of this book: 'one thing responsible for any adverse effects or consequences resulting from the use of any suggestions or does lead to another.' David Wolfe, in a beautifully authentic way, plants the procedures described hereafter. awareness of the power of a live-food diet and healthy thinking that is trans­ All Rights Reserved. No part of this book may be reproduced, in part or in whole, by any means, except for brief quotations embodied in articles and reviews, without the express written consent of the author. forming to each individual and to the very planet itself. I will be highly ISBN 978-1-55643-749-6 recommending this book to all at the Tree Of Life Rejuvenation Center." First Edition: April 1, 1999 Second Edition: January 1, 2000 - Gabriel Cousens M.D. (H) author of Conscious Eating, The Rainbow Green Third Edition: October 1,2000 Live Food Cuisine, Spiritual Nutrition Fourth Edition: October 1, 2001 Fifth Edition: October 1,2002 Sixth Edition: April 1,2006 Seventh Edition: March 1, 2008 "This breakthrough book not only demonstrates a profound understanding of COPYRIGHT © 2008 BY DAVID WOLFE Nature's physical laws of health-building, but also masterfully integrates the under-recognized motivational, mental, and emotional components needed to SEVENTH EDITION create overall success in life. A unique contribution to the field and I highly Outside Cover Art: JAVIER MICHALSKI AND AMY GAYHEART Interior Color Art: JAVIER MICHALSKI, AMY GAYHEART, DAVID WOLFE recommend it to all success seekers." - Viktoras Kulvinskas MS, author of Total Book Design and Text Layout: DAVID WOLFE Survival Into The 21st Century Book Printing and Production: PRINT.NET, INC. www.PRiNTNETiNr.roM Printed in North America on recycled materials by "Just as a fragrant tropical mango, glistening in the Sun, is an open invitation SUNFOOD PUBLISHING P.O. Box 900202, San Diego, CA 92190 U.S.A. to eat it, reading The Sunfood Diet Success System is an open invitation to Call or write for a FREE catalog: 1-800-205-2350 live it. Written by one who clearly does, this book is an inspiring synthesis of life- proven success technologies and the author's understanding of Nature's unchanging laws." - Eliot Jay Rosen, author of Los Angeles Times bestselling book Experiencing The Soul "This book advocates a simple, yet profound, plant-based diet that would heal many illnesses, support the growing organic food industry, shut down the abusive animal-farming cartels, and reverse much of the damage humans have done to this planet. It is a wonderful book and receives my highest recommen­ dation." - John McCabe, author of Sunfood Living: A Companion to The Sunfood Diet Success System Books, Programs, and Music by David Wolfe: "David Wolfe has synergized a first class methodology for transitioning to and attaining limitless health and success on every level. With unyielding courage and compassion, David has removed the veils, pitfalls, and obstacles which keep BOOKS us from achieving our full potential. He shares the simple, yet profound, truth of eating naturally. Put this book to work for you right now and start enjoying the The Sunfood Diet Success System results immediately. Sunfood is funfood!" - Jason Aberbach, Tucson, Arizona Eating For Beauty "The only thing I can say is: what are we going to do with all the other books we've been selling?! This book is amazing. It encompasses the entire field of Naked Chocolate raw foods. It answers every question." - Barbara Rogers, herbalist, owner of (with Shazzie) Simply Divine Botanicals, Las Vegas, Nevada Amazing Grace "Reading your book was like eating a fresh, ripe durian for the first time. At first you don't know what it is, but you know in some profound way it is really (with Nick Good) good! It starts to strike some familiarity with you but you can't place a finger on it. Maybe you had it when you were a little kid? No, you definitely would have PROG RAMS remembered it if you had. Then suddenly, it hits you! You start realizing that in some mysterious way it is awakening past life memories! You had the knowl­ David Wolfe's 21 Day Weight Loss edge and experience of the durian in a past life and now this powerful, aromatic, sweet, rich fruit has brought that knowledge and experience to your conscious­ and Peak Performance Program ness once again! You knew it all along, it was just locked up inside of you, and Music that first bite was the key that opened the door. David, this is your book, The Sunfood Diet Success System!" - Steve Adler, Fairfax, California The Healing Waters Band David Wolfe is the drummer for The Healing Waters Band This Cooked Planet (10 songs, 60 minutes of music, released February 2004) All Is One (12 songs, 70 minutes of music, released February 2006) Resource Companion To The Sunfood Diet Success System Sunfood Living (by John McCabe) DAVID WOLFE WEBSITES www.sunfood.com www.davidwolfe.com www.thebestdayever.com www.ftpf.org ACKNOWLEDGEM ENTS TABLE OF CONTENTS DEDICATION 7 ACKNOWLEDGMENTS 8 TABLE OF CONTENTS 9 No one ever goes it alone. I thank every courageous spirit who has sought A WORD FROM THE AUTHOR 11 out this information and acted upon it. Thank you. You deserve the highest INTRODUCTION 17 praise. LESSON 1 THE PRINCIPLE OF LIFE TRANSFORMATION 23 A special thank you goes out to all the www.sunfood.com staff for your LESSON 2 THE FOUNDATIONAL LAW 29 support, vision, determination and hard work. LESSON 3 THOUGHTS ARE THINGS 35 LESSON 4 BELIEFS 49 John McCabe, your editing and ideas have made this book sparkle. LESSON 5 GOALS 55 LESSON 6 FAITH 69 Angela Hartman and Susan Wildes, you have motivated me to bring this infor­ LESSON 7 THE SUNFOOD DIET 75 mation to millions of people in a format all can understand, use and apply. LESSON 8 FOOD AND KARMA 107 LESSON 9 ORIGINS 123 Javier Michalski, you appeared at the right moment, in the right way, with a LESSON 10 DETOXIFICATION 157 fantastic plan. LESSON 11 THE SECRET REVEALED 175 LESSON 12 TRANSITION DIET 221 LESSON 13 How To USE THE SUNFOOD TRIANGLE 247 LESSON 14 SAPOTY BROOK'S CAPNAK CHART 279 LESSON 15 HYBRID FOOD 287 LESSON 16 WILD FOOD 295 LESSON 17 MY PERSONAL DIET 305 LESSON 18 100% RAW 315 LESSON 19 MINERAL TRADE-OUT 325 LESSON 20 TEETH 333 LESSON 21 SUN 339 LESSON 22 BREATHING (PRANAYAMA) 345 LESSON 23 THE PHYSIOLOGY OF EXCELLENCE 351 LESSON 24 THE POWER OF ASSOCIATION 357 LESSON 25 SATURATION POINT 363 LESSON 26 THE INVERSE PARANOID 373 A WORD FROM THE AUTHOR LESSON 27 TAPPING INFINITE INTELLIGENCE 383 LESSON 28 QUESTIONS ARE ANSWERS 391 LESSON 29 THE LAW OF ATTRACTION 397 LESSON 30 THE MYSTERY OF SEX TRANSMUTATION REVISITED 407 The Age of Information is surrounding us, embracing us. Through the LESSON 31 AVOCADOS (PERSEA AMERICANA) 413 fantastic information available to all of us through the internet, libraries and LESSON 32 OLIVES (OLEA EUROPEA) 421 transformed individuals we now have the ability to create a whole new paradigm LESSON 33 TIME MANAGEMENT THROUGH FASTING 429 of health, wealth, happiness, success, prosperity and possibility! LESSON 34 Do WHAT You LOVE To Do 439 LESSON 35 PERSISTENCE 449 It is my goal, in this book, to bring you up to speed on key transformational LESSON 36 MY PERSONAL CHALLENGE To You 459 technologies, especially in the area of nutrition, now available to us all. A MESSAGE TO ALL SUNFOODISTS 467 Throughout these pages we are going to participate together in an opening SELECTED POETRY 477 of opportunities that everywhere surround us. APPENDIX A ANATOMY CHART 503 The material contained here is designed for all people, whether you are APPENDIX B THE SUNFOOD DIET WEEKLY GUIDELINE & MENU PLAN 507 healthy, sick, searching, curious, looking for the next level and/or seeking BASIC SUNFOOD DIET WEEKLY MENU 513 success physically and spiritually. 80/20 WEEKLY MENU 521 ALL-RAW WEEKLY MENU 529 I cannot express how excited I am to present this information to all those APPENDIX C SUNFOOD RECIPES 538 interested in personal development and self-improvement. By availing yourself APPENDIX D REMEDIES 546 of this information you fulfill your destiny and simultaneously help fulfill my destiny of bringing The Sunfood Diet Success System to the world.
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