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Viktor Tänker Bli Kock Trots Celiaki

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Viktor Tänker Bli Kock Trots Celiaki EN TIDNING FÖR DIG SOM INTE TÅL GLUTEN, UTGES AV SVENSKA CELIAKIFÖRBUNDET BulletinenLAKTOS, MJÖLK- OCH SOJAPROTEIN. NUMMER 2 2014 Frågan på Facebook f Har män lättare att ställa krav? Doktorn och Dietisten Svarar på läsarnas frågor ”Jag nöjde mig inte Lina med standarden Tegelaar på glutenfria bakverk!” Viktor tänker bli kock trots FORSKNING Stress PREMIÄR Snart lanseras MAT Läckra recept kvar trots Celiakiförbun- för sommarens celiaki. att allergin vuxit bort. dets nya hemsida. varma grillkvällar. Friabr_20140509 sommarfest 1-1 14-05-06 13.13 Sida 1 Ad-V enture Fika glutenfritt! Bjud på Frias bullar, muffins och kladdkaka för en en god glutenfri sommarfest! I sommar kan hela familjen njuta av glutenfri fika! Våra gluten- mjölk- och laktosfria kaffebröd uppskattas av alla gäster tack vare den goda smaken och underbara konsistensen. I vårt breda sortiment hittar du Kladdkaka, Kanelbulle, Slät bulle, Kanelgiffel, Vaniljgiffel, Chokladmuffins, Äpplemuffins och Citronmuffins. Läs mer om produkter, tips och recept på www.fria.se FriaGlutenFree FriaGlutenFreeFood FriaGlutenFree www.fria.se • +46 (0)31-734 13 30 • [email protected] är 90-kontot till Svenska Celiakiförbundets Forskningsfond delar årligen ut bidrag 900-2460 till forskning om de diagnoser vi företräder. Det är Celiakiförbundets Celiakiförbundets forskningsfond. vetenskapliga råd som granskar och godkänner de forskningsprojekt Stöd forskningen du också! som får bidrag. Inspirerande problemlösare Det finns inget generellt svar på ”hur det är” att inte kunna äta VÅRT MÅL ÄR ATT GÖRA VÅRA MEDLEMMARS LIV BÄTTRE! gluten, laktos, mjölk- eller sojaprotein. Upplevelsen av att ha en Bulletinen ges ut av Svenska Celiakiförbundet. Förbundet har födoämnesintolerans eller allergi, och hur vi hanterar diagnosen 23 500 medlemmar, som inte tål gluten, laktos, mjölk- eller är individuell. sojaprotein. Svenska Celiakiförbundet står för kunskap, information I det här numret lyfter vi fram två personer som valt att se och påverkansarbete kring dessa diagnoser. Som medlem får du möjligheter. Viktor Lindgren har celiaki men tänker ändå utbilda Bulletinen fyra gånger per år. I medlemskapet ingår även tillgång till sig till kock. Han har löst det på ett sätt som många kan faktamaterial, föreningsaktiviteter och medlemserbjudanden. Ett ställa sig frågande till, men som fungerar för honom. medlemskap kostar 250 kronor per kalenderår. En annan som funnit lösningar – på en mängd För prenumeration och extranummer kontakta [email protected]. För medlemskap besök vår hemsida www.celiaki.se eller ring problem – är Lina Tegelaar, mjölkproteinallergiker kansliet 08-730 05 01. och självvald vegan, som pryder Bulletinens förstasida detta nummer. Hon vägrade att nöja sig med de ingredienser som stod till buds för VI ARBETAR naturligt glutenfri bakning. Resultatet var inte PÅ SVENSKA tillräckligt gott tyckte hon. Resor utomlands, CELIAKIFÖRBUNDET envist sökande och oändliga provbakningar ledde fram till ett nytt sätt att baka. Jag Christina Ralsgård hoppas att du som läsare blir lika inspirerad Generalsekreterare som jag blir av dessa båda personer. 08-730 05 70, 070-220 61 36 [email protected] Och så vill jag också önska er en fantastisk lång och varm sommar. Vi ses 3:de oktober! Katarina Verbeet Administration och medlemsregister Jenny Ryltenius 08-730 05 61, 070-274 99 90 [email protected] Bulletinen Sonja Rinne Ges ut av: Svenska FORM Annonsering, administration Celiakiförbundet The Factory of Design och föreningsstöd Blekingegatan 28 08-730 05 62, 073-575 29 08 118 56 Stockholm TRYCK [email protected] Sörmlands Grafiska Tel 08-730 05 01 bg 652-1892 ANNONSBOKNING Sonja Rinne OMSLAGSFOTO: HEMSIDA: [email protected] Jörgen Hildebrandt www.celiaki.se 073-575 29 08 e-post [email protected] UTGIVNINGSPLAN Helene Rödbro ANSVARIG UTGIVARE Vecka 10, 23, 40, 49 Redaktionen förbehåller sig Bengt Eriksson rätten att redigera och för- Webbredaktör TALTIDNING korta insända textbidrag. REDAKTÖR Beställ på 08-24 07 07 Redaktionen ansvarar inte 070-2185869 Jenny Ryltenius för obeställda manuskript och foton. Bulletinen får [email protected] [email protected] citeras om källa anges. Bulletinen nummer 2 | juni 2014 3 InnehållNr 2.2014 Svenska Celiakiförbundets medlemmar är på olika sätt intoleranta eller allergiska mot vissa livsmedel. I VARJE NUMMER: NYTT & NOTERAT Aktuella nyheter om gluten, laktos, soja- och mjölkprotein. SID 6 FRÅN HEMSIDAN Ett utdrag av nyheter 09 publicerade på www.celiaki.se. SID 21 GLUTENINTOLERANS FRÅGA DIETISTEN Stine Størsrud svarar på Kallas också celiaki och innebär läsarnas frågor om kost. SID 27 G att manL är intolerantM S mot gluten- protein, som finns i vete, korn och råg. INSÄNT & TIPSET Läsarnas röst och Glutenproteinet triggar i gång en auto- medlemmarnas tips till varandra. SID 30 immun reaktion och förstör tarmluddet, FRÅGAN PÅ FACEBOOK Bulletinens fråga på som tar upp näring i tunntarmen. Celiakiförbundets facebooksida besvaras. SID 38 FRÅGA DOKTORN Olof Sandström svarar LAKTOSINTOLERANS på läsarnas frågor. SID 41 G L KanM också kallasS laktasbrist, efter- KONTAKTSIDA E-postadresser och telefon- som det beror på att man har brist nummer till Svenska Celiakiförbundets läns- på enzymet laktas i tunntarmen – något och lokalföreningar. SID 49 som gör att mjölksockret laktos inte kan brytas ned. Sockret fortsätter då SCUF MAGAZINET Ungdomsförbundet till tjocktarmen där bakterier tar över. informerar. SID 50 Följden blir vattentunn diarré, gaser, buller och magsmärtor. MJÖLKPROTEINALLERGI Allergi mot protein i mjölk är G L M inteS det samma som laktasbrist (laktosintolerans). Mjölk innehåller många olika proteiner som man kan vara allergisk mot. Allergin visar sig på olika sätt, exempelvis som eksem, andnöd och tarminflammation. SOJAPROTEINALLERGI Innebär att man måste undvika G L M S livsmedel och mat med sojaprotein i. Det är relativt ovanligt att vara allergisk mot sojaprotein. Men allergiker med svåra symtom kan behöva ta medicin, ibland också få akut vård, om de av miss- tag kommer i kontakt med sojaprotein. 33 4 nummer 2 | juni 2014 Bulletinen VINJETT/ÄMNE 16 10 NYA MJÖLSORTER. Möt Lina Tege- MJÖLK- 10 laar som inte nöjer sig med ”torra 36 ALLERGI. glutenfria bakverk”. Hennes jakt på naturligt Matstressen i familjer där glutenfria ingredienser har lett fram till en ett barn har varit allergisk 22 unik bakbok med ovanliga ingredienser. mot mjölkprotein består visar ny forskning. NÄRINGSLIV. Efterfrågan på gluten- 16 fria produkter har exploderat och allt GENUS. Kvinnor har svårare att fler företagare upptäcker att det går att göra 39 kräva glutenfri mat än män visar di- affär av det. Men restaurangbranschen släpar etisten Ethel Kautto i sin doktorsavhandling. efter. NY HEMSIDA. Celiakiförbundet MAT I SÄSONG. Läckra grillrecept 43 har moderniserat sin hemsida. Läs 22 fria från gluten, laktos, mjölk- och om tankarna bakom moderniseringen av sojaprotein. www.celiaki.se 18 DRÖMYRKET. Viktor Lindgren FÖRBUNDSTÄMMA. Sista helgen 28 vägrar att låta sin diagnos avgöra 44 i april hölls Svenska Celiakiförbun- vad han ska jobba med. Nu utbildar han sig dets årliga stämma. Bengt Eriksson valdes till till kock. ny förbundsordförande. FRÅGA BAGAREN. Oscar Målevik FÖRENINGSAKTIVITET. Bulletinen 32 svarar på läsarnas frågor om gluten- 46 var med när Celiakiföreningen i fri bakning. Stockholms län ordnade en välbesökt och givande föreläsningskväll. BAKA GLUTENFRITT. Naturligt glu- 33 tenfria recept på två sorters bröd, mandelkaka och rulltårta. 28 Bulletinen nummer 2 | juni 2014 5 TARMARNAS YTA INGEN ”TENNISPLAN” Nyligen visade forskare vid Sahlgrenska akademin att Noterat mag-tarmkanalens insida endast är cirka 40 kvadratmeter. Nytt och aktuellt 37 av dessa kvadratmetrar utgörs av tunntarmens yta. Glutenmätare för hemmabruk En mätare som på kret och att den ska kunna upptäcka så NYTT LÖSENORD NY TEKNIK OBS! två minuter kan ge låga nivåer av gluten som 20 ppm upp till TILL HEMSIDAN! svar om maten innehåller gluten kan bli tio gånger fortare än de test som finns på verklighet. Det nya lösenord för att marknaden i nuläget. logga in på Celiakiförbundets Dessutom ska man inte behöva bear- medlems sidor är: Det amerikanska företaget 6SensorLabs beta maten som ska testas utan den kan arbetar med att ta fram en glutenmätare placeras i en behållare i mätaren direkt. bullen2014 som snabbt och enkelt ska analysera om De test som finns nu på den amerikanska Vi ses på www.celiaki.se! mat som serveras innehåller gluten. Den marknaden kräver att maten finfördelas nya mätaren baseras på en redan befintlig eller bearbetas på andra sätt. Enligt 6Sen- teknologi som kan känna av protein. sorLabs är planen att glutenmätaren ska Målet är att den ska vara liten och dis- finnas på marknaden 2015. NY VETENSKAPLIG Kost och beteendestörningar TIDSKRIFT Annika Röed upplevde att föräldrar som vill prova Artiklar ur tidskriften hennes autistiska sons be- metoden har Annika Röed ”Gastroenterology and Hepa- teende förändrades när de därför skrivit boken ”Mat för tology From Bed to Bench uteslöt mjölk, gluten och barn med autism och adhd: Journal” är nu sökbara i den soja ur hans kost. därför fungerar en diet utan gigantiska medicinska data- mjölk och gluten”. I boken basen PubMed. Alla artiklar I Sverige är skriver hon om den från de senaste tre åren kom- ADHD effekterna av internationella forskning mer inom kort gå att söka koständringar mot autism som finns på området, upp i databasen. Förhoppn- och adhd ämne för debatt, berättar om sina egna ingsvis kommer flera artiklar och Socialstyrelsen
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