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South Tyrol the Other Side of Italy Tips on Places to Visit for Great Experiences

South Tyrol the Other Side of Italy Tips on Places to Visit for Great Experiences

South The other side of Tips on places to visit for great experiences

With extra panoramic map The other side of Italy Tips on places to visit for great experiences

Above: The – ski a UNESCO World Heritage site in . Cover image: and culture – gentle hills surround the Lebenberg Castle near .

SOUTH TYROL - OVERVIEW 1

SEISER ALM South Tyrol Europe’s largest high-Alpine pasture. Ideal for hiking, running or cycling, ranging from easy to challenging. Highlights With great views of the Dolomites and 365 Alpine farms and mountain huts.

GLORENZA/ /BOZEN Italy’s smallest city, an architectural gem South Tyrol's . in the Val Venosta/ The city is a symphony of bilingualism, cultural region. A visit is like travelling a tribute to culture and nature, SELLARONDA back to the 16th century. A perfect a place to enjoy the symbiosis of The circular tour of the Sella massif, stopover on the the Alpine and the Mediterranean in winter on skis, in summer by bike, cycling route. so much that you want to stay. all against the magnificent backdrop of the Dolomites with their precipitous rock faces - you’ll never tire of it.

TRAUTTMANSDORFF CASTLE GARDENS WINE ROAD MESSNER MOUNTAIN The botanical gardens of Trauttmans- A wine odyssey. Travel through A series of museums created dorff Castle offer a play of colours vineyards, stop off and enjoy the by extreme mountaineer Reinhold and scents that your senses will long excellent of South Tyrol. Messner. Six museums spread across remember. Continue with the garden An especially rewarding destination South Tyrol. Visit architectural theme on the promenades and into the is Kalterer See, the warmest masterpieces and immerse yourself city of Merano/Meran and its parks. bathing in the . in mountains, people and culture.

ÖTZI NEUSTIFT THREE PEAKS The Iceman. The famous glacier mummy. Monastery, seat of learning, The emblem of the Dolomites, Discovered in 1991 in the pilgrimage site, and also one of a UNESCO World Heritage site. valley fully clothed and equipped – South Tyrol’s most important wineries. Easy to walk round, but a challenging with evidence of a struggle. A place where you can taste climb to the top. An impressive sight Can now be visited at the excellent white wines, admire both in summer and winter. of in Bolzano. art and marvel at its 92,000 books. 2

Palm trees, cypresses and gentle vineyards below the snow-covered Rosengarten massif. 3

Willkommen Benvenuti Ben gnüs*

Dolomites and wine. Contemporary art and thriving mountain farms. 300 days of sunshine and 350 peaks of 3,000 metres. Dumplings and spaghetti.

What at first seem to be contrasts come together in South Tyrol. What sounds clumsy has developed its own melody in South Tyrol. The distinctive features of north and south merge in South Tyrol into a unique culture and .

Come and see! Go hiking and skiing in the UNESCO World Heritage site, visit and the Therme Meran spa. Enjoy sledging by moonlight and eating apple strudel, experience special events and explore South Tyrol’s favourite haunts. Why not join us?

» One app does it all: The Südtirol Mobile Guide provides info on hotels & restaurants, events, top attractions, and the weather.

*German, Italian and Ladin are the three official languages in South Tyrol. 4 SOUTH TYROL IN PICTURES

Vernatsch, Lagrein and Gewürztraminer are the three native grape varieties of South Tyrol.

Kalterer See, the warmest bathing lake in the Alps, is surrounded by sunny vineyards and pretty villages. The wine of the same name is made from the Vernatsch grape, which in its various forms is South Tyrol’s oldest indigenous red grape variety. SOUTH TYROL IN PICTURES 5

The cycle path over the river leads to the Museion, the Museum of Modern and Contemporary Art in Bolzano. Every Thursday evening there is a special atmosphere, and not just because admission is free. Guided tours by the artists and the aperitivo lungo in the café invite visitors to discover South Tyrol’s artistic side.

A typically Italian way to round off the day: relaxing with an aperitif, sitting back and enjoying antipasti and bruschetta. 6 SOUTH TYROL IN PICTURES

Enrosadira is the Ladin name given to the phenomenon when the Rosengarten massif gleams in reddish hues as evening draws in. According to legend it was the dwarf King who caused his roses to shine in the twilight. South Tyrol contains lots of places shrouded in legend that are worth visiting on foot. SOUTH TYROL IN PICTURES 7

“The roses have betrayed me.” King Laurin, South Tyrolean legendary hero 8 SOUTH TYROL IN PICTURES

South Tyrol’s fifth season is known as Törggelen, when in autumn the new wine is tasted and served with chestnuts (Keschtn in South Tyrol) and local dishes in the farmhouse inns.

Apple strudel is an absolute classic of South Tyrolean cuisine. Usually made with shortcrust pastry, it tastes best in an Alpine hut along with a glass of good local wine. So many strudels are produced each year in South Tyrol that, if they were laid end to end, they would reach from Bolzano to Merano. SOUTH TYROL IN PICTURES 9

“The Dolomites are the most beautiful mountains in the world.” , South Tyrolean extreme mountaineer, describing the UNESCO World Heritage site

The is Europe’s largest high-Alpine pasture, equivalent in area to 8,000 football pitches and surrounded by the imposing peaks of the Dolomites such as the and Plattkofel. 10 EXPERIENCE SOUTH TYROL

Hiking in the , the Valley of Trails: spectacular views of the Dolomites, gentle paths, unspoilt nature. EXPERIENCE SOUTH TYROL 11 Hiking and With the sun on your back and your rucksack packed, now where? The peaks, pinnacles and towers of the Dolomites, a UNESCO World Heritage site, gleam in the morning light, their summits enticing you upwards. Are they even more beautiful from the summit? The valleys are criss-crossed with trails through vineyards and apple orchards, past imposing castles, around enchanting and along old irrigation canals. South Tyrol has more than 16,000 kilometres of signposted hiking trails that run through the ever-changing natural landscape, including themed trails and farm hikes, tours lasting several days and high-Alpine trails. So which trail would you like to take? 12 EXPERIENCE SOUTH TYROL

High-level Hikes and Alpine Tours

What makes high-level hikes in South Tyrol so special is that everyone can take part: the many cable cars and lifts whisk you up to easy circular trails and 360-degree panoramic viewpoints. For mountaineers and climbers there are numerous challenges, such as mountain at 3,905 metres. But all these tours have one thing in common: spectacular views and the welcoming ambience in the mountain huts and Alpine farms.

Circular hike round the Three Peaks The circuit of the Three Peaks (Drei Zinnen) is an absolute highlight for any holiday in South Tyrol. This easy tour takes you once round the imposing rock towers, providing unforgettable views of the UNESCO World Heritage site.

DURATION ELEVATION GAIN LENGTH

3 h 304 m 9 km

Brunico/

DOLOMITES

50 VIE FERRATE » All tours with detailed information on elevation gain, can be found in South Tyrol, ranging in difficulty GPX tracks and difficulty levels can be found at levels from A to E. Three specially selected tips: www.suedtirol.info/trekking or via the » Hoachwool , Val Venosta/Vinschgau Südtirol Trekking app. » Fennberg via ferrata, Bolzano/Bozen and Environs » Pisciadu via ferrata, Val Gardena/Gröden

The experts on everything to do with climbing & via ferrata: South Tyrol Alpine Club, www.alpenverein.it EXPERIENCE SOUTH TYROL 13

Irrigation Canals and Themed Trails

Themed trails make the combination of hiking and discovery an unforgettable experience. They take you on a journey through time, allowing you to explore the world of legends or simply indulge in culinary delights. Strawberry Trail and Milk Trail, farm hikes and irrigation trails (Waalwege) are just a few selected examples.

Waalwege in Val Venosta: once cleverly designed paths following irrigation canals, now a place for relaxing hikes.

Chestnut Trail in Valle Isarco The Chestnut Trail (Keschtnweg) is a marked themed trail running 61 kilometres from DURATION ELEVATION GAIN LENGTH Neustift Monastery near Bressanone/ to Bolzano/Bozen. The focus is naturally on 20 h 2,680 m 61 km chestnuts: ancient chestnut trees line the route, while restaurants and inns serve specialities based on these tasty delicacies. The individual sections of the route are Bressanone/ recommended as one-day tours. Brixen 14 EXPERIENCE SOUTH TYROL

Hiking with the Family

There are numerous destinations and tours to delight adults and children alike, from walks through the springtime sea of apple blossom to an unforgettable overnight stay in a mountain hut. With 300 days of sunshine a year, South Tyrol offers tours at all altitudes that are suitable for children, featuring easy-to-reach huts with excellent cuisine and plenty of facilities for children.

In spring the valley turns into a sea of apple blossom.

Dolomiti Ranger Children between the ages of seven and twelve can become true Dolomiti Rangers during the summer months in the four nature parks in the Dolomites. There are qualified instructors to teach them (both indoors and outdoors) about the flora, fauna and geology of the Dolomites in a light-hearted and entertaining way.

www.suedtirol.info/dolomitiranger

Brunico/Bruneck 2

1 3 4 DOLOMITES

1 Puez-Geisler 2 Drei Zinnen Nature Park 3 Fanes-Sennes- Nature Park » The family accommodation specialists: 4 -Rosengarten Nature Park Familienhotels, www.familienhotels.com Red Rooster, www.roterhahn.it EXPERIENCE SOUTH TYROL 15

Mountain Huts and Alpine Farms

Classics such as the South Tyrolean Marende (traditional snack) or fried egg and potatoes are perfectly complemented on the Alpine hut menus with such fine dishes as hay soup and pasta pockets stuffed with nettles. Many huts are small and old-fashioned whilst others are elegant and innovative, offering sophisticated cuisine and a wide choice of wines. Spectacularly located mountain huts provide shelter from wind and rain. The highest, the Becherhaus, is located at an altitude of 3,195 metres.

There are a total of 169 huts in South Tyrol, by lakes, on summits and at viewpoints. Pictured: the Danielhütte in Val Gardena.

Real Quality in the Mountains TIP: MERANO HIGH MOUNTAIN TRAIL The Real Quality in the Mountains initiative (Echte Qualität am Berg) highlights impeccably run The Merano High Mountain Trail (Meraner mountain huts, Alpine farms and mountain inns Höhenweg), one of the most beautiful around Merano/Meran. Several aspects are carefully circular hiking trails in the Alps, runs checked for genuine quality: cuisine, appearance from hut to hut around the Texelgruppe and, where applicable, the comfort of the sleeping Nature Park. Between four and six days arrangements. are required to cover the 100 kilometre www.meranerland.com route, which runs at an average height of 1,400 metres above sea level. www.meraner-hoehenweg.com Merano/Meran

16 EXPERIENCE SOUTH TYROL By Bike through South Tyrol Which are South Tyrol’s finest cycle tours? It all depends. This region has it all – the Mediterranean charm of the valleys, steep mountain passes, magnificent peaks and gentle high-Alpine pastures. The valley cycle paths are ideal for families: the southern aspect shows the Alps at their gentlest and their upper reaches often provide spectacular views. On top, from the Val Venosta/Vinschgau mountains to the Dolomite regions, there are countless lengthy trails where mountain bikers can find their flow, whilst many of the passes are household names for racing cyclists. Why? Because there is scarcely anything finer than standing on the top after a tough ascent, enjoying views that are second to none.

Etschtal Cycle Path, surrounded by cypresses, apples, wine and peaks – ideal for relaxing trips with the whole family. EXPERIENCE SOUTH TYROL 17

Valley Cycle Paths

There are clearly marked cycle paths running along the rivers of South Tyrol’s main valleys, leading through meadows, , apple orchards and vineyards. The Via Claudia Augusta runs from the through the Etschtal valley, whilst there is also a cycle path from the along the Eisacktal valley. In the Pustertal valley it leads into neighbouring .

Via Claudia Augusta Following the old Roman road – the Via Claudia Augusta – the Etschtal Cycle Path follows the Etsch river almost continuously downhill from the Reschen Pass to /Salurn at South Tyrol’s southernmost tip. Highlights of this tour include the lake, numerous monasteries and castles, the towns of Glorenza/Glurns, Merano/Meran and Bolzano/Bozen and the landscape with its vineyards and apple orchards.

Route profile and planning assistance at www.viaclaudia.org

ELEVATION GAIN LENGTH

Bolzano/ +274/-1,556 m 148 km Bozen

BIKEMOBIL CARD The South Tyrol bikemobil Card is a simple and straightforward way to combine the use of bus, train and bike rental. Many cycle tours allow riders to cover part of the route by train.

» All the tours with information about elevation gain and GPX tracks: www.suedtirol.info/biking 18 EXPERIENCE SOUTH TYROL

Mountain Biking and Free Riding

There is plenty for mountain bikers to enjoy in South Tyrol: bizarre rock worlds and historic military roads in the Dolomites, flowing trails in the Val Venosta valley, shaded trails and quiet meadow trails in the Valle Isarco valley, and hundreds of kilometres of forest roads and single tracks between the Montiggler See and Kalterer See lakes. Numerous cable cars and bike shuttles additionally offer riders a quick and easy means of ascent, permitting even more descents.

The Sellaronda mountain bike tour combines experience of nature in the Dolomites with perfect trails, such as this one on the Grödner Joch pass.

Montesole Trail The name says it all: Monte Sole (or Sonnenberg in German) means “Sun ELEVATION GAIN LENGTH Mountain”. This trail on the Sonnenberg mountain in Val Venosta can be ridden 1078 m 7.2 km nearly all year round and is accessible either by cable car from Laces/ to San Martino al Monte/St. Martin im Kofel or via the road from Castelbello/Kastelbell. » Bespoke cycling holidays: With stunning panoramic views over the www.bikehotels.it Silandro/ Nörderberg mountain and the surrounding glaciers, the route descends via flowing forest trails and trickier rocky sections. EXPERIENCE SOUTH TYROL 19

Road Racing

With a nine-month bike racing season from March to November, challenging mountain passes as well as long level stretches through the main valleys, South Tyrol is a paradise for road racers. Those seeking a real challenge can attempt the Stilfserjoch pass, the second highest in the Alps. The road between San Vigilio di Marebbe/St. Vigil in Enneberg and follows the route of the Giro d’Italia.

Seiser Alm Alpine pasture offers road racers some fantastic routes round the Langkofel and Plattkofel peaks.

Stilfserjoch pass Featuring breathtaking views of the glacier and rock formations featured in the Ortler range, the journey from /Prad to the Stilfserjoch pass is a classic of the cycling scene. Ascending Europe’s second highest paved pass involves conquering 48 hairpin turns.

ELEVATION GAIN LENGTH

1,838 m 25 km

Silandro/Schlanders TOP BIKE EVENTS

» Maratona dles Dolomites – international bike race over seven Dolomite passes » Dolomiti Superbike – Italy’s biggest mountain bike race » Börz-Plose Bike Day - car-free cycling day from the Plose to the Passo delle Erbe » Sellaronda Bike Day - car-free cycling days around the majestic Sella massif

All bike events at a glance: www.suedtirol.info/radevents 20 EXPERIENCE SOUTH TYROL

The sunny side of winter Level with the white pinnacles of the Dolomites, your face turned towards the winter sun, a menu lying on your table – perhaps dumplings, perhaps spaghetti? – with a glass of fine South Tyrolean wine to go with it. Then it’s off down the perfectly groomed slopes, with snow guaranteed. In the evening you can enjoy a sledge ride by moonlight, joining many South Tyroleans indulging in their local sport. While winter sports are the main event in the resorts from the Dolomites in the east to the Ortler in the west, south of Bolzano winters are pleasantly mild and visitors can enjoy long walks and plenty of relaxation in the charming winegrowing villages. EXPERIENCE SOUTH TYROL 21

Skiing in the Ladin area of offers spectacular descents against the backdrop of the so-called “pale mountains”. 22 EXPERIENCE SOUTH TYROL

Skiing and Snowboarding

Between the Dolomites in the east, the Ortler region in the west, the valley in the north and the Jochgrimm ski area in the south, South Tyrol has around 30 ski areas offering fun in the sunshine for skiers of all abilities. Snowboarders and free skiers can improve their skills at the numerous snow and fun parks, with the Seiser Alm Snow Park officially recognised as the best in Italy.

Best conditions for the whole family here in the Ortler Skiarena in Trafoi.

Overview of Skiing Networks & Ski Areas DOLOMITI SUPERSKI AREA ORTLER SKIARENA The Dolomiti Superski area provides the ideal The 15 family ski areas of the Ortler Skiarena in the conditions for skiing in the most beautiful mountains west of South Tyrol offer a wide choice of skiing in the world. The world’s biggest skiing network fun and guaranteed snow, far from the hustle and allows you to explore a total of 1,200 kilometres of bustle of everyday life. The ski season lasts almost slopes with just one ski pass. Nine of South Tyrol’s all year in the glacier ski areas of Solda/ and ski areas are included, with world-famous descents Schnalstal. Visitors can easily combine a city break such as the Gran Risa and magnificent circular and ski holiday in Merano/Meran and Bolzano/ tours, not to mention impressive views of the Bozen. The Ortler Skiarena is also ideally suited Langkofel and the Sella and Rosengarten massifs. for ski touring and sledging. With its high-Alpine location between 1,500 and 3,200 metres and the totally professional snow- Fun on the slopes outside the two large making facilities, white slopes are guaranteed. skiing networks: » Full details on » Ski Area skiing in the sun at » Racines-Giovo Ski Area www.suedtirol.info/winter EXPERIENCE SOUTH TYROL 23

Quality is paramount in South Tyrol’s ski huts, with the main focus on excellent ingredients, creative chefs, a successful mix of Alpine and Mediterranean cuisine and fine wines.

Sellaronda What a view! The Sellaronda circular ski tour takes you on fantastic slopes over four Dolomite passes in a circuit round the imposing Sella massif. The Alta Badia and Val Gardena valleys are ideal starting points, while it is easy to get to the Sellaronda circuit with a transfer service from the Kronplatz ski area.

Brunico/Bruneck

DOLOMITES

» South Tyrol’s private landlords – 1,248 SKI family holidays in winter too: and 305 snowboard instructors can help www.suedtirolprivat.com novices get started on the snow and offer top tips for improving their skills. Expert advice and top-quality service are also outstanding features of the wide range of ski rental shops. 24 EXPERIENCE SOUTH TYROL

Cross-country Skiing and Biathlon

With some 1,800 kilometres of trails, including fun routes suitable for the whole family, high-altitude trails with spectacular views of the Dolomites, and floodlit trails, South Tyrol is a paradise for cross-country skiers. The focal point of biathlon is the Antholz valley, where the Biathlon World Cup is held each year.

Dolomiti Nordicski Dolomiti Nordicski is Europe’s largest cross-country ski carousel with 1,300 kilo- metres of varied trails. It includes seven regions in South Tyrol, from the Antholzer- tal valley to the Seiser Alm. Within the cross-country skiing network there is a uniform pricing system and a common ski pass. The cross-country offer is completed with exciting events and fantastic services, such as the GPX download for each tour.

www.dolomitinordicski.com

Brunico/Bruneck

DOLOMITES EVENT TIP: the Biathlon World Cup in the Antholzertal valley www.biathlon-antholz.it EXPERIENCE SOUTH TYROL 25

Ski Tours and Snowshoe Hikes

Ski tours are especially popular with local people – understandably so, as in South Tyrol the tours visit some of the most beautiful areas in the Alps and there is always somewhere – in the Dolomites, in the Ortler region, in the valley or in the Alps – that offers perfect deep snow skiing conditions. The gentle high-plateaus, idyllic valleys and easily accessible summits are ideal for snowshoe hikes.

Step by step, surrounded by the winter silence, you can enjoy the views offered by a snowshoe hike – as here of the Aferer Geisler mountain range.

Pfannhorn mountain The Pfannhorn near Dobbiaco/ is one of the most beautiful viewpoints in the Dolomites. The ski tour follows a forest trail from Gandelle/Kandellen up to the tree line. Above this point a wonderful panorama of the valley basin opens up. The tour continues over slopes covered in deep snow to the Bonner Hütte mountain hut (2,307 m) and then on to the summit cross (2,663 m).

ELEVATION GAIN LENGTH

1,050 m 5.5 km » The most beautiful tours: www.suedtirol.info/skitouring

Brunico/ Bruneck

DOLOMITES 26 FAVOURITE HAUNTS

An absolute favourite haunt, and not only of South Tyroleans: The lake is where the successful Italian series “Un passo dal cielo” with Terence Hill was filmed. FAVOURITE HAUNTS 27

Places where time stands still. 28 EXPERIENCE SOUTH TYROL

Winter Hikes and Sledging

Make your way up on foot or by cable car, then zoom or glide down on your sledge. The well-maintained winter hiking trails throughout South Tyrol are ideal for appreciating the snow-covered landscape to the full. Over one hundred sledging trails are evidence of the popularity of sledging among locals and visitors alike. Especially at full moon it seems as if half of South Tyrol is racing down the illuminated runs through the night.

Winter Hiking on the Rodenecker/Lüsner Alm In winter the high-plateau of the Roden- ecker and Lüsner Alm in the Eisacktal valley offers a quiet snowy landscape, with views ranging from the Dolomites to the Sarntal, Ötztal, Stubai and all the way over to the Ortler. Whether you want to walk, eat or simply enjoy yourself – well-maintained hiking trails and rustic huts await you.

Bressanone Brixen

FIVE TIPS FOR SLEDGING TRAILS 1. Rosskopf – ten exhilarating kilometres long 2. Fane Alm – one of Europe’s loveliest Alpine-farm villages 3. Reinswald in the Sarntal Valley – a natural run ideal for children 4. Obereggen – sledging fun by floodlight 5. Plan/Pfelders – a varied run in a picturesque landscape EXPERIENCE SOUTH TYROL 29

Christmas Markets and

The air is scented with freshly baked Zelten cake and apple strudel. The magic of Advent lights up the cities and entices visitors with traditional arts and crafts, hot mulled wine and convivial gatherings. In addition to the five original South Tyrolean Christmas markets in Bolzano, Merano, Bressanone, Vipiteno and Brunico, many other places now hold Christmas markets: the medieval Christmas market in Chiusa, the Glorenz Advent market, the Sarntal Valley Advent…

The original Christmas market in Bolzano – a Green Event that blends Alpine and Mediterranean joie de vivre, contemporary art and traditional crafts.

» Anticipation of Christmas: www.suedtirol.info/ christmasmarkets

Recipe for South Tyrolean Zelten cake

Ingredients Preparation 200 ml water, 20 g yeast, 2 tbsp sugar, Mix the yeast and sugar with the lukewarm water, then let rise for about 10 minutes. 150 g flour, 100 g rye flour, 15 g salt, 1 tbsp oil, Add the flour, rye flour, salt, oil, anise and cumin and knead to a dough in a mixer. 1 tsp each of aniseed and caraway, 500 g figs, Let stand covered at 35°C for 30 minutes for the dough to rise. Marinate the figs, dried and cut into cubes or strips, 250 g raisins, raisins, sultanas, nuts, pine nuts, almonds, candied lemon peel and candied orange 120 g each of sultanas, mixed nuts, pine nuts, peel in the white wine, rum and honey for at least one hour so the Zelten acquires a almonds, 50 g each of candied lemon peel and good aroma. Add the lemon and orange peel, cinnamon, powdered cloves, allspice candied orange peel, 50 ml white wine, 3 tsp rum, and nutmeg to the marinated fruit mixture. Mix the dough with the marinated fruits 70 g honey, 1/2 tsp each of grated lemon peel, and nuts using the mixer and knead it well. Form round or oblong shapes with the orange peel and cinnamon, 1 pinch each of mixture and decorate with nuts and almonds. Place on a baking tray and allow to powdered cloves, allspice and nutmeg, nuts, rise for about 20 minutes. Bake in a preheated oven at 170°C for about 40 minutes almonds (shelled), candied cherries as decora- until the cake takes on a fine brown colour, brushing repeatedly with honey or sugar tion, honey or sugar syrup to glaze syrup. After cooling, decorate with candied cherries and wrap in plastic film. 30 EXPERIENCE SOUTH TYROL

Eating and Drinking South Tyrol is world famous for its wine, smoked ham and apples – and rightly so. On closer inspection, however, South Tyrol’s cuisine turns out to be much more varied. Down-to-earth farmhouse cooking, seasoned with Mediterranean charm, are the ingredients for the distinctive taste. Southern influences are clear when it comes to eating and drinking, whether it’s enjoying a sociable aperitif, mouth- watering antipasti, handmade pasta variations or the inevitable Caffè to round off the meal. Spinach dumplings and apple strudel are classics of South Tyrolean cuisine, and in recent years these have been sensitively complemented with innovations and international influences.

Sit back and take your time – in South Tyrol relaxed southern attitudes and a vibrant wine culture blend with the down-to-earth Alpine outlook on life. EXPERIENCE SOUTH TYROL 31

Restaurants and Award-Winning Cuisine

The excellence of South Tyrol’s cuisine is reflected both in its numerous award-winning restaurants, as well as on a smaller scale. High up in the mountains, in simple restaurants or charming wine cellars – everywhere the emphasis is on quality, whether in the ingredients, the preparation or the wine selection. The menus contain as many contrasts as the land itself: Kasnocken (dumplings made with melted cheese) and buckwheat cake can be found alongside sophisticated pasta dishes and Panna Cotta.

South Tyrolean Restaurants and Inns The South Tyrolean Restaurants and Inns (Südtiroler Gasthaus) initiative by 32 traditional establishments throughout the region is intended to foster local specialities, genuine hospitality and a fine sense of tradition. The inns make a valuable contribution to maintaining the historical - keeping culture.

www.gasthaus.it

CULINARY SUPERLATIVES: » The Sarntal valley is home to the Auener Hof, Italy’s highest lying award-winning restaurant. » Find the right restaurant: » The smallest gourmet kitchen in the Alps, www.suedtirol.info/gastroguide the Gostner Schwaige, is located on the Seiser Alm. » The Vögele Restaurant in Bolzano has since 1895 been host to South Tyrol’s oldest regulars’ table. 32 EXPERIENCE SOUTH TYROL

Farmhouse Inns

Inns serve typical and genuine fare using produce from the farm itself. Try Gerstsuppe (barley soup) and Tirtlan (fritters), enjoy delicious Schlutzkrapfen (pasta pockets), all sorts of dumplings, or tuck into a hearty Marende (snack) with Schüttelbrot (crispy bread), cheese and smoked ham, with a suitable glass of local wine. And, if you're lucky, the farmer’s wife might let you in on one or two of her kitchen secrets.

Original Törggelen The name Törggelen is used to describe South Tyrol’s fifth season, when in autumn farmers open up their homes and cellars for the tasting of the new wine, served up with chestnuts and farmhouse dishes. The Original Törggelen (Törggelen am Ursprung) project aims to certify farms growing grapes and chestnuts, serving authentic dishes and their own wine, offering genuine hospitality and an insight into the rural way of life.

www.suedtirol.info/toerggelen

» Addresses of authentic BACK TO THE FUTURE farmhouse Inns: Old animal breeds, and fruit and vegetable www.redrooster.it varieties – the Villnöss sheep, lupine coffee from Anterivo/ and pears from Vinschgau are all enjoying a delicious renaissance in South Tyrol. EXPERIENCE SOUTH TYROL 33

Shopping and Markets

What better way to discover a region’s culinary specialities than at the market? The traditional markets of South Tyrol – whether weekly, yearly or farmers’ markets – are the ideal place to get to know both the variety of South Tyrolean products and the people who make them. There are also over 150 wineries where you can enjoy tastings, guided tours and buy wine. The shopping streets in the towns are recommended too, with Italian boutiques and traditional shops offering a wide range of clothes and shoes.

The architecture of the good life – numerous contemporary and stylish wineries nestle in the landscape. Pictured: the Termeno winery.

Merano Market The Merano Market (Meraner Markt) is held every Saturday from March to October, with fascinating pop-up stores selling only South Tyrolean natural and handicraft products. The market stalls were designed by Martino Gamper, a renowned designer and native of Merano.

Merano/ Meran 34 EXPERIENCE SOUTH TYROL Well-being and Wellness Self-indulgence, some gentle exercise, enjoying the silence, floating weightlessly in the water – what does well-being mean for you? Between the mountains and there are natural places to restore your strength, spacious wellness areas with views of the Dolomites and the Therme Meran spa with their unique architecture. Tried and tested spa treatments along with typical regional products offer physical and spiritual invigoration, the sense of enjoyment keeps body and soul together, and your mind is liberated from the first small step. Discover what does you good. EXPERIENCE SOUTH TYROL 35

Thermal Bath and Indoor Pools

With its clean lines, warm colours and outstanding levels of comfort, the Therme Meran spa masterfully fuse contemporary architecture with the city’s great spa tradition. Wellness hotels with views of the Dolomites, water worlds with extensive sauna areas and indoor swimming pools are also ideal for combining the power of water, temperature and exercise to produce a feeling of relaxation.

The modern thermal bath, designed by Matteo Thun, continue the long tradition of Merano as a spa town.

Cascade, Tauferer Ahrntal The Cascade Baths in the Tauferer Ahrntal valley offer a bathing culture of pleasure and relaxation in harmony with nature. In 2011 the building was » Devoted to wellness from awarded first prize in an architectural competition head to toe: Belvita Leading for the sector. Energy efficiency and Wellness Hotels in South Tyrol conservation play a leading role in its construction www.belvita.it methods and ongoing operation. This commitment typifies the region: Campo Tures, South Tyrol’s first municipality, is dedicated to protecting the environment. 36 EXPERIENCE SOUTH TYROL

Typical Wellness Treatments

The bathing culture of South Tyrol has a long tradition of baths that use mineral-rich water and hay to produce a relaxing, soothing and analgesic effect. Hay baths are still popular today. The water from 32 recognised springs is used for sulphur and healing baths, while precious South Tyrolean products such as milk, wine and apples are employed in spa treatments.

» Find a treatment, immerse yourself and relax: www.suedtirol.info/wellbeing www.badlkultur.it

The South Tyrolean Treatments using The South Tyrolean The South Tyrolean The South Tyrolean Hay Bath Mountain Pine Milk Bath Apple Bath Wine Bath After a gruelling day’s haymak- Growing in the acidic soils of The Empress Sissi was An apple bath has revitalising A South Tyrolean Weinbadl begins ing 130 and more years ago, South Tyrol’s Sarntal valley, convinced of the beneficial and purifying effects and stim- with a body exfoliation using wine peasants would sleep the night the mountain pine can be effects of whey and you can ulates the circulation. Apples marc followed by a brief rest. The on layers of hay and wake the used as a skin care product now enjoy a Sissi bath at the keep you fit and are particu- bather is then wrapped in a linen next morning feeling refreshed in the sauna or as a pesto in Therme Meran spa. In South larly efficient as an anti-aging sheet before being immersed in a and full of energy. Scientific the kitchen. The oil, with its Tyrol the milk used comes from product, relaxing the skin and tub of hot water, whilst enjoying studies now show that hay characteristic resinous and humanely kept animals, which muscles to produce a delicate a glass of red wine, and then baths help with osteoarthritis, forest-fresh scent, stimulates are often able to enjoy the skin, while also containing lots emerging for a massage with sciatica and rheumatism. the circulation, nourishes especially herb-rich hay up on of valuable ingredients. grape seed oil. the skin and also has an the Alpine pastures. odour-eliminating effect. EXPERIENCE SOUTH TYROL 37

Places for Reinvigoration and Well-being

There are places where well-being is so simple. South Tyrol teems with mystical and legendary locations, places to relax outdoors and a landscape that is from peak to valley shaped by its variety of forms and colours. Regain your strength in the world of nature, feel the warmth and freshness on your skin, use the air and water to feel good – are you ready to let go?

Stoanerne Mandln The Stoanerne Mandln are a collection of centuries-old stone figures located in the Sarntal valley at 2,000 metres above sea level. Many myths and legends surround this place which, according to tradition, was the setting for witches’ covens and devil worship in the . The Stoanerne Mandln are easy to reach on foot all year round. At the summit the stone formations and cap- tivating atmosphere are complemented by the wonderful 360-degree panorama.

DURATION ELEVATION GAIN LENGTH

4 h 560 m 13 km Draw strength from the mountain lake, enjoying nature and the views of the Peitlerkofel mountain.

Bolzano/Bozen

» Südtirol Balance is the ideal way to gather strength for the spring. Select experiences with experts in and amidst nature at www.suedtirol.info/balance 38 EXPERIENCE SOUTH TYROL

The Museion in Bolzano – architectural jewel, focal point of modern and contemporary art and meeting place for the arts scene.

Culture and Architecture Would you rather discover the traces of or see the future taking shape? In South Tyrol you can do both. Witnesses of the past which are worth seeing include Ötzi the Iceman whose mummified remains were found in a glacier, and 800 medieval forts and castles, as well as monasteries and sacred structures with impressive elements of different artistic eras. And interactive museums, churches with a contemporary design and other pioneering works of architecture all have their finger on the pulse. But above all it is the culture that is lived every day which is particularly exciting in the northernmost part of Italy, where the question is repeatedly asked: What’s German and what’s Italian? EXPERIENCE SOUTH TYROL 39

Museums and Worlds of Adventure

The Museum of Archaeology in Bolzano/Bozen offers the unique opportunity to have a look at Ötzi the Iceman. Throughout South Tyrol there is a rich and varied array of museums with child-friendly worlds of adventure, impressive open-air museums and visitor mines, as well as interesting exhibitions and sensitively designed meetings places to find out about the world of mountains.

Museum Ladin Ladin is still a living language in the Dolomite valleys of Alta Badia and The reproduction of Ötzi Val Gardena. The Museum Ladin addresses the history and culture of the Iceman can be seen and its people who have succeeded in preserving their own in the Museum of cultural identity and passing on their ancient heritage from generation Archaeology in Bolzano. to generation.

Brunico/ Bruneck S. Martino/

St. Martin

DOLOMITES

Restyling “museumobil”-Card

Bestand

MUSEUMOBIL CARD The museumobil Card combines travel by public transport with entry to more than 80 museums and collections throughout South Tyrol. www.mobilcard.info

SMG Südtirol Marekting Gesellschaft

Februar, 2011 40 EXPERIENCE SOUTH TYROL

Churches and Monasteries

South Tyrol’s sacred buildings, from small mountain chapels to impressive monasteries, are distinguished by their loving attention to detail. Val Venosta/Vinschgau is South Tyrol’s leading centre of Romanesque mural art, with particularly beautiful and well- preserved frescoes. Sacred buildings were built in the last century which demonstrate an exciting contemporary style.

Notable pilgrimage sites can be found up to a height of 2,300 metres. Pictured: the Santa Croce Church in Alta Badia.

Monastic Life and Places to Pause and Reflect

Marienberg MARIENBERG MONASTERY SILENTIUM, CARTHUSIAN HERITAGE Silentium Monastery In Europe’s highest Benedictine Abbey, “Once it was the noise that disturbed monks have lived according to the rules people. Nowadays it’s the silence.”

of St Benedict for over 800 years. Today This and similar quotations line the Via Merano/Meran exhibition rooms in the monastery offer monachorum hiking trail to the monastery an insight into their everyday life and the village of Certosa/Karthaus. There, in monastic routine. Of particular interest the former Allerengelberg Monastery, is the crypt with its bright frescoes, a you can watch a film that recounts its unique example of Romanesque art. turbulent history. If you then go on to the village of Certosa you will recognise the building – and note the striking silence.

» More advice on this topic available from: www.suedtirol.info/culture EXPERIENCE SOUTH TYROL 41

Forts and Castles

Over 800 forts, castles and stately residences perch on rocky ledges, surrounded by vineyards or towering high above the towns. They attest to South Tyrol’s strategically important position as a trading land and north-south connection. Today in a number of these forts and castles the age of chivalry once more comes alive - particularly exciting for children. Some also house museums and collections, whilst others are run as castle hotels and restaurants.

Trauttmansdorff Castle near Merano is surrounded by more than 80 landscaped gardens and is home to the Touriseum, the interactive Museum for the History of Tourism.

Tyrol Castle In the Middle Ages (Schloss Tirol) was the ancestral home of the Counts of Tyrol. Today it houses the South Tyrol Museum of Culture and History. The curtain wall around the castle, built around 1100, is one of the oldest surviving castle walls. In addition to the State Museum, archaeological finds and interactive exhibitions, there is also a centre for birds of prey that regularly offers falconry shows.

Merano/Meran

» South Tyrol for all: barrier-free attractions, accommodation and activities at www.suedtirolfueralle.it 42 EXPERIENCE SOUTH TYROL

Small cities and charming places

South Tyrol’s urban centres have a charming character. Many want three things from a city visit: A relaxing shopping experience in the pedestrian zone, a cappuccino or aperitif in a place steeped in history, and the opportunity to sample local specialities. The best way to experience local flair is during an inspiring stroll through the city. Best of all, nature is often just steps (or in some cases a cable-car journey) away.

1 2

3 4 5

1. Bolzano/Bozen 2. Merano/Meran 3. Bressanone/Brixen 4. Vipiteno/ 5. Brunico/Bruneck The unique location of South Climatically blessed and pro- Cobble-stone squares, narrow The exciting townscape of The urge to be active, to partici- Tyrol's capital city, situated tected by the imposing peaks medieval alleys and magnificent Vipiteno/Sterzing, with its pate in the rich cultural scene dramatically between vineyards of the Texelgruppe range, attractions are emblematic of historic pedestrian zone and and numerous possibilities for and orchards with Dolomite Merano/Meran, the second the rich history of Bressanone/ venerable buildings, bears sport, is palpable in Brunico/ peaks like the Rosengarten and largest city in South Tyrol, has Brixen and its rich history as witness to a rich history as Bruneck, Val Pusteria/Pustertal Schlern massifs in view, is sure a flair of the Mediterranean. In part of the bishop’s seat. Feel a centre of commerce. On a valley’s main village. Located on to delight visitors who won’t addition to cultural highlights and experience how the past shopping spree that extends a hilltop, the Castello di Brunico fail to be impressed by the such as the Trauttmansdorff comes alive and witness the past the Torre delle Dodici/ castle overlooks the city, which Alpine-Mediterranean charac- Castle with its magnificent mix of modernity and Medi- Zwölferturm, those hungry for has been awarded for its quality ter that pervails. We invite you gardens, the contrast between terranean flair during a walk action can transition from the of life. Take in the attractions to explore unique attractions the modernity of the spas through this picturesque city. shopping street to the Rosskopf while wandering through the such as the Ötzi museum and and the historical imperial recreational mountain in just handsome shopping street or to experience the contrast be- architecture of Merano/Meran minutes thanks to the cable car. enjoying a cappuccino in the tween the , villas and is especially intriguing. sun at the Piazza Municipio/ primarily Italian quarters. Rathausplatz square. EXPERIENCE SOUTH TYROL 43

Architecture

Innovation and historical roots, as well as design and practicality, are factors characteristic of South Tyrol’s Architecture. In addition to numerous churches, monasteries and castles, a new architectural movement is taking hold in South Tyrol. This trend pays homage to the region’s cultural heritage yet remains open to contemporary forms. Locally sourced materials are of central importance. So too is the unobtrusive integration of buildings into the surrounding landscape.

Architectural sculptures lend the Pass a fresh new look.

The MMM Corones will surprise visitors with unforeseen views of an impressive landscape.

» For more architectural attractions incl. information and addresses visit: www.suedtirol.info/architektur or check out the South Tyrol Architecture App for more technical details.

MMM Corones, Plan de Corones/Kronplatz The , which has been unobtrusively integrated into the land- scape, features grand views of the Dolomites to the east, the Ortler mountain to the west, the to the south and the Zillertal range to the north. Zaha Hadid’s world-famous architectural firm designed the museum.

“Passmuseum,” Timmelsjoch ridge The “Timmelsjoch Experience” is comprised of five distinctive info stations designed by South Tyrolean architect Werner Tscholl. This cross-border project, which extends from the Passeiertal to the Ötztal valley, is truly one of a kind. 44 FAVOURITE HAUNTS

Martin Reichhalter Trail Warden of the South Tyrol Alpine Club

“A must for me every year is to climb the Piz Duleda and Col dala Pieres in the Puez region. I always feel as if I’ve landed in a lunar landscape.”

Anna Quinz Creative Director of franzmagazine.com

“I'm a bar person. For me, a bar is the centre of creative life. In Bolzano I love drinking a coffee in the Café Museion, in Humus, in Pur or in the garden of the Parkhotel Laurin.”

Manuel Astuto Head Chef at the Parkhotel Laurin

“I love water. When I’m walking along the Talfer Promenade and can see the river and hear its sound, it clears my mind and I feel physically fit for my next shift in the kitchen.”

Simon Gietl Letizia Ragaglia Climber Director of the Museion, Bolzano

“I think that the Dolomites are a “I’ve been to Alois Lageder’s vineyard wonder of nature, with their steep walls with numerous artists and visited and sharp ridges that seem to come out his cellar there, as well as the Paradeis of nowhere and tower up into the sky. wine bar in Magrè. Everyone was always The Three Peaks are of course a delighted and impressed special highlight.” by the philosophy of the place.” FAVOURITE HAUNTS 45

The favourite haunts of South Tyrol Who knows the mountains of South Tyrol better than the people who have climbed them hundreds of times? Who knows exactly where cultural life is happening other than the very people who are part of it? Let the people of South Tyrol guide you through their land – so their favourite Nadine Lantschner haunts become yours too. Seamstress

“South Tyrolean fashion is booming. My favourites are great labels such as » Read and recount the whole story of these Rebello (), Zilla (Bolzano), and other South Tyroleans at: www.livethebalance.it (Bolzano) and Dimitri. I personally really like the Dimitri label because you can see the couturier’s Greek roots in his collection, and it reflects a certain lightness.”

Manfred A. Mayr Artist and Finder of Places

“The place I always seek out is the Marienberg Monastery in the upper Vinschgau valley. As well as Jutta T. Ebner and Renate Gamper the little museum and the artistically Herbal Teachers and historically significant Romanesque crypt with its unique frescoes, you “The little Church of St Hippolyte above Lana is a magical place for us. can also experience the Benedictine There are traces of ancient settlements that contribute to its monastery’s mysticism and sense energy-charged atmosphere. You also have fantastic panoramic views of the Etschtal the monastic way of life, free of valley from up there. We like to come here and let nature waft around us.” everyday stress.” 46 EXPERIENCE SOUTH TYROL

“South Tyrol is a very special place for me. The rugged peaks of the Dolomites and the gentle rolling hills of the Alpine pastures combine to make the landscape here one of Europe’s most photogenic.”

Daniel Ernst Adventures & Lifestyle Photographer | Social Media Influencer www.instagram.com/daniel_ernst EXPERIENCE SOUTH TYROL 47 48 YEAR AFTER YEAR Well-being and Wellness Self-indulgence, some gentle exercise, enjoying the silence, floating weightlessly in the water – what does well-being mean for you? Between the mountains and valleys of South Tyrol you can discover natural places to restore your strength, spacious wellness areas with views of the Dolomites, and the Therme Meran spa with their unique architecture. Tried and tested spa treatments along with typical regional products offer physical and spiritual invigoration, the sense of enjoyment keeps body and soul together, and your mind is liberated from the first small step. Discover what does you good.

Bike Events in Watch or participate in top-class road and mountain bike races through the Dolomites, or enjoy car-free cycling days South Tyrol on many of South Tyrol’s roads as they wind up towards magnificent passes: Mountains Explore the most beautiful mountains » Sellaronda Hero in the world, keep up with the latest Alta Badia/Val Gardena, June news at theat the Mountain Summit » Maratona dles Dolomites and meet climbing enthusiasts from all Alta Badia, July over the world: » Dolomiti Superbike Alta Pusteria/Hochpustertal, July » Drei Zinnen Alpine Run » Cycling Days Alta Pusteria/Hochpustertal, September Stilfserjoch/Sella/Mendel Passes » IMS International Mountain Summit Bressanone/Brixen, October Maratona dles Dolomites

» More details: www.suedtirol.info/events YEAR AFTER YEAR 49

Specialities & Contemporary Gourmet Food Art & Music Experience the culinary delights of re- Stylish yet offbeat. Jazz at mountain huts gional specialities and enjoy a convivial and on the streets of Bolzano, experi- atmosphere with music and events: mental art at unusual venues:

» Gourmet Festival South Tyrol » South Tyrol Jazz Festival Bolzano/Bozen, May (every two years) throughout South Tyrol, June/July » Milk Festival » Transart Fane Alm (Valle Isarco/Eisacktal), Festival of Contemporary Art, August (every two years) throughout South Tyrol, September » Marble & Apricots Festival Lasa/Laas, Val Venosta/Vinschgau, Ski World Cup, Alta Badia August Classical Music » Smoked Ham Festival Concerts and talks of the highest stand- Funes/Villnöss, October ard in the holiday home of the composer » Bread & Strudel Market , top-quality classical Winter Sports Bressanone/Brixen, October music programmes in Bolzano, Merano Follow live World Cup skiing, cross- and Dobbiaco: country skiing or biathlon events or join in the cross-country skiing marathon – » Gustav Mahler Music Weeks all with a great atmosphere and Dobbiaco/Toblach, July fantastic views: » Bolzano Festival Bozen Bolzano/Bozen, July to September » Ski World Cup » Festival Music Weeks Merano Alta Badia/Val Gardena, December Merano/Meran, August/September » » South Tyrol Festival (cross-country ski race/World Cup) Unika Sculpture Fair Dobbiaco/Toblach, September Dobbiaco/Toblach, Dec/January » Biathlon World Cup Anterselva/Antholz, January » Gsieser Tal Race Tradition (cross-country skiing marathon) The art of conservation with an eye to the January future – authentic events from cattle- driving to the art of wood-carving:

Wine » Oswald-von-Wolkenstein Ride, Learn about the South Tyrol’s winegrow- Alpe di Siusi/Seiser Alm, May/June ing areas, taste regional and international » Unika Sculpture Fair, wines, and combine the pleasures of the Val Gardena/Gröden, August palate with culture: » (sheep drive), Schnalstal valley, June, September » Wine Road Weeks » Christmas Markets, South Tyrolean Wine Road, May/June Bolzano/Bozen, Bressanone/Brixen, » Merano Wine Festival Brunico/Bruneck, Merano/Meran, Festival Music Weeks Merano Merano/Meran, November Vipiteno/Sterzing, December 50 SOUTH TYROL IN FIGURES

7,389 km² is the size of South Tyrol. 6% of the surface area is habitable. 3 official languages are spoken in South Tyrol, divided as follows: 80% 70% German, 26% Italian, mountains 4% Ladin. 300 3,500 days a year students attend Europe’s first trilingual university, the Free University of Bolzano. of sunshine make Research and education are also the South Tyrol mission of the European Academy particularly attractive. (EURAC) and the Fraunhofer Italia 3,905 foundation in Bolzano. metres is the height of Ortler, South Tyrol’s highest summit. There are a total of 350 summits over 3,000 metres. 40% of energy needs are produced from 5,000 renewable sources. South Tyrol produces years is the age of the twice as much hydroelectric power as it oldest South Tyrolean: Ötzi consumes. was discovered in 1991 in 15 the Schnalstal valley. food groups come under the quality-tested 23 South Tyrol Specialities Michelin stars make South Tyrol the brand, including apples, province with the highest density of Michelin-starred restaurants in Italy. wine and smoked ham. 1918 was the year South Tyrol was annexed by Italy after the First World War. The region had th previously belonged to Every 12 for over five centuries. Today award-winning Italian wine South Tyrol is regarded as a role comes from South Tyrol, model for an autonomy of ethnic one of Italy’s smallest minorities. winegrowing areas. SOUTH TYROL IN FIGURES 51

South Tyrol in figures A quick overview of South Tyrol with some curious facts and figures to ponder. 520,000 people live in South Tyrol, 20% of them in the provincial 211 capital of Bolzano. local bands in 116 municipalities mean 1,120 South Tyrol blows its own trumpet. kilometres of ski slopes criss-cross South Tyrol. Many are part of the Dolomiti Superski network, the world’s largest ski carousel. 15 2009 dairy cows on average was when the Dolomites were included on live on a farm. UNESCO’s list of World Heritage Sites. 1908 was when the world's first cable car was opened at Colle just outside Bolzano. Around Now there are 375 lifts making the ascent 7 to the top so much easier. nature parks and one national park contain unique natural and 5,000 cultivated . Information mountain farms are still working farms. centres in the nature parks memorably demonstrate to visitors the true value of nature.

28° 600 to 1,000 is the water temperature of the Kalterer See lake in high litres of olive oil summer, making it the warmest are produced bathing lake in the Alps. in South Tyrol each year. 52 HOW TO GET THERE AND MOBILITY

How to get there and mobility

35

Rosenheim 4 35   

» Detailed information 4 Bregenz and the latest lists 8 8 of the relevant suppliers 35 Zurich

are to be found at 35

www.suedtirol.info/gettingthere 4 Vaduz

4 Vipiteno/ Spittal an Brunico/ Sterzing Lienz der Drau 4 Chur Bruneck 4 4 4

4 Zernez Merano/ 4 Bressanone/ 4 Meran Brixen Villach  4 4 Silandro/  Schlanders 4 Cortina d’Ampezzo 35 Bolzano/ Bozen

 4 4

4 Lugano

8 8

Bergamo

35 35 Treviso

  35 35 0  50 35

montage_01_230.indd 2 18/11/15 11:45 BUS TRANSFERS FROM THE AIRPORTS TRAIN MOBILCARD Verona, Venice, from the north With the Mobilcard you can enjoy Treviso, Milan, , Innsbruck > Vipiteno> Bolzano unlimited and flexible travel by Innsbruck, Munich from the west public transport throughout the province. Zernez > Merano > Bolzano Mobilcard 1 day/3 days/7 days CAR from the east www.mobilcard.info from the north/south: A22 Lienz > Brunico > Bressanone > Bolzano from the east: E66/SS49 from the south from the west: SS40/SS38 Verona > Bolzano

CAR HIRE 23.inddCar rental is1 available in all the major 13/11/15 16:43 towns and cities in South Tyrol.

IDM Südtirol – DESIGN: W13, Bolzano TEXT: Margret Hoerl PRODUCTION: Lukas Nagler ILLUSTRATION: Lena Kunstmann PHOTOGRAPHY: IDM Südtirol/Alessandro Trovati, Alex Filz, Christian Brecheis, Clemens Zahn, Daniel Geiger, Dietmar Denger, Freddy Planinschek, Frieder Blickle, Helmuth Rier, Max Lautenschläger, Oscar da Riz, Sebastian Stocker, Stefan Angerer, Stefano Scatà, Stefan Schütz, Ivo Corrà, Thomas Grüner, Valentin Pardeller, Laurin Moser, Oscar van de Beek; Cascade Campo Tures; Dolomiti Superski/Harald Wisthaler; Giardini di Castel Trauttmansdorff/Marion Gelmini; Hotel Jagdhof/Kirsten Sörries; Letizia Ragaglia/Silva Corvetta; Merano Marketing/Merano/Frieder Blickle; Museion/Othmar Seehauser, Projection „Karl auf der Mauer“, Othmar Prenner; Ortler Skiarena/Alex Filz; South Tyrol Museum of Archaeology/Oskar Verant; Strutture Trasporto Alto / René Riller; Tourismusverband Alta Badia/Freddy Planinschek; Drei Zinnen Marketing/Thomas Grüner; Tourist office Passeiertal Valley/The Experience Timmelsjoch; Tourist Info Solda; Therme Meran/Gigi Sommese; Azienda di Soggiorno e Turismo di Bolzano/Alex Filz; Bolzano and Environs/Achim Meurer TV Bruneck/ Pezzei; Kurverwaltung Meran/Alex Filz; Eisacktal Marketing/Alex Filz; TV Passeiertal/Benjamin Pfitscher; Nationalpark Stilfserjoch/ Emil Radmüller; Vitalpina Hotels Südtirol/Stefano Scatà; Vinschgau Marketing/Frieder Blickle PRINTING: Medus, Merano EDITION: 2018

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SouthTyrol’s Holiday Regions

ValVenosta/Vinschgau - www.venosta.net Merano/Meran and Environs - www.meranodintorni.com Bolzano/Bozenand Environs - www.bolzanodintorni.info Vald'Ega/Eggental - www.eggental.com Alpe di Siusi/Seiser Alm - www.alpedisiusi.info ValGardena/Gröden - www.valgardena.it AltaBadia - www.altabadia.org AltaPusteria/Hochpustertal-www.altapusteria.info Plan de Corones/Kronplatz - www.kronplatz.com AUSTRIA ValleIsarco/Eisacktal-www.valleisarco.info

• Vipiteno/ Sterzing Plan de Corones/ Kronplatz

Valle Isarco/ • Brunico/ Eisacktal Bruneck SWITZER– Merano/Meran Bressanone/ Dolomites LAND and Environs • Alta Pusteria/ Val Venosta/ Brixen Hochpustertal Vinschgau • Merano/ • Silandro/ Meran Schlanders Bolzano/ Alta Bozen Val Gardena/ Badia Gröden and Environs Alpe di Siusi/ Seiser Alm • Bolzano/ Bozen Val d’Ega/ Eggental ITALY

©CORMAR publisher KG,Bozen Südtirol Information ViaAlto Adige, 60 I-39100 Bolzano/Bozen T+39 0471 999 999 [email protected]

www.suedtirol.info Useful Information 35 Munich

Rosenheim 4 Information&Booking 35 Salzburg

lake d co ns ORTLER SKIARENA Forquestions about accommodation, ta South Tyrol’s Ski Areas nce 15 family ski areas forbeginners and advanced skiers around Ortler mountain booking,leisureactivities, events: HowToGet There 4 Bregenz 8 offer acommon ski pass giving access to 330kilometres of diverseski slopes. 8 35 Zurich Südtirol Information Interactiverouteplanner with 35 Innsbruck a

DOLOMITI SUPERSKI ViaAltoAdige, 60 allthe details forgetting there 4 Vaduz The ski pass covers 12 valleys in the Dolomites, giving access to I-39100 Bolzano/Bozen by car, train, bus and plane:

1,200 kilometres of unique ski runs, including World Cupslopes and circular T+39 0471 999999 www.suedtirol.info/gettingthere 4 Vipiteno/ Spittal an 4 Brunico/ Sterzing Lienz der Drau 4 Chur Bruneck 4 4 tours. Lots of greatskiing is guaranteed. [email protected] 4 www.suedtirol.info 4 Zernez Merano/ 4 Bressanone/ Meran Brixen 4 Villach ch 4 es 4 Silandro/ dolomit Schlanders 4 Cortina d’Ampezzo 35 WATLES Bolzano/ Bozen Public Transport HAIDER ALM SCHÖNEBEN KLAUSBERG i LADURNS 4 Trento Udine GRUPPO DEL SESVENNA ALPI VENOSTE ALPI BREONIE ALPI AURINE 4 » Localpublic transport: 4 Lugano

SESVENNAGRUPPE ÖTZTALERALPEN STUBAIER ALPEN ZILLERTALER ALPEN 7 7

3

3 8 8 1 SCHNALSTAL 1 www.sii.bz.it, CallCentre: 840000 471 A

ROSSKOPF » Train information Italy: 8 ALPE DELLA MUTA Bergamo LIVIGNO 35 HAIDER ALM ROJA PASSO RESIA www.trenitalia.it 35 Treviso WATLES PALLA BIANCA SIMILAUN PASSO ROMBO INNSBRUCK 2150 m ROJEN RESCHENPASS CASERE 2700 m 2557 m 1968 m WEISSKUGEL TIMMELSJOCH 1504 m 3739 m PLAN 2491 m PREDOI KASERN » MobilcardSüdtirol(multi-daypasses): lake garda RESIA MELAGO PUNTA FINALE PASSO DEL BRENNERO 35 Milan Venice MELAG FINAILSPITZE 35 0 km 50 RESCHEN VALLELUNGA BRENNERPASS 1476 m www.mobilcard.info 35 Verona 1497 m LANGTAUFERS FLERES 1370 m PFLERSCH S. PIETRO SLINGIA BELPIANO CURON 1246 m S. GIACOMO ST. PETER SCHLINIG SCHÖNEBEN VENOSTA CAPRONE ST. JAKOB 1366 m 1738 m KAPRON 1446 m HÖFERALM 2050 m GRAUN PLAN LADURNS V E D R E T T E D I R I E S 1702 m CADIPIETRA TUBRE S. VALENTINO FUNIVIA GHIACCIAI PFELDERS MOSO IN PASSIRIA RACINES-GIOVO CAMINATA R I E S E R F E R N E R - G R U P P E GLETSCHERBAHN KEMATEN STEINHAUS TAUFERS HAIDER- ALLA MUTA 1662 m MONTE CAVALLO 1052 m 1232 m ST. VALENTIN MASO CORTO 1007 m COLLE ISARCO Driving &Traffic TRAFFIC REGULATIONS EmergencyNumbers PracticalApps SEE KURZRAS ROSSKOPF GOSSENSASS TRAFOI ALL'ORTLES A.D. HAIDE VAL MAZIA S. GIOVANNI BURGUSIO 1470 m 2011 m RIDANNA 2189 m A L T A VA L 1098 m RIOBIANCO ST. JOHANN KLAUSBERG In principle the following speed limits apply CLUSIO RIDNAUN D ’ I S A R C O WEISSENBACH 1018 m SCHLEIS 1262 m VAL SENALES W I P P T A L VA L D I V I Z Z E 1334 m BREAKDOWN SERVICE A.C.I. onroads: » Countrycodefor Italy:0039 PASSO STELVIO 2 P F I T S C H E R T A L 1064 m MALLES SCHNALSTAL 2 STILFSER JOCH VERNAGO A SCI ESTIVO 2760 m GLORENZA N LUTAGO (Italian Automobile Club): » Within built-upareas:50km/h » European emergencynumber:112 1099 m VERNAGT H LAPPAGO GLURNS A LUTTACH SOMMERSKILAUF B LAPPACH 1711 m RACINES O RIVA DI TURES KLEINBODEN 907 m T 970 m U PRATI 1436 m 2350 m » Free call:803 116 » Stateroads:90km/h A RAIN WIESEN 1595 m ORTLES 1260 m G R U P P O D E L T E S S A STANGHE 948 m VA L L E A U R I N A » www.aci.it » Motorways:130 km/h South TyrolMobile Guide ORTLER TRAFOI SLUDERNO STANGE VIPITENO SPEIKBODEN A H R N T A L 3905 m T E X E L G R U P P E PASSO GIOVO 1570 m S. LEONARDO IN PASSIRIA STERZING Accommodation finder,top attractions, ZEBRÙ 919 m JAUFENPASS GITSCHBERG-JOCHTAL ST. LEONHARD IN PASSEIER 2099 m GIOVO 948 m KÖNIG- 3740 m STELVIO 693 m MOTORWAY TOLLS Aluminoussafetyvestmust be kept in the car. MountainGuides weather forecast... GOMAGOI JAUFEN JOCHTAL SPITZE 1273 m A22 950 m 3859 m SOLDAALL'ORTLES 1311 m 2100 m PRATO ALLO Tolls(chargedper kilometre) apply on the Dippedheadlights must beusedonmotor- STELVIO PASSO STALLE CAMPO DI STALLERSATTEL motorwayrunning fromthe Brenner Pass waysand roads outside built-up areas even Association of South Tyrolean Mountain PRAD SPONDIGNA GITSCHBERG 918 m TRENS SELVA DEI MOLINI 2052 m SPONDINIG 2512 m FUNDRES CAMPO TURES SOLDA DI FUORI 887 m VA L P A S S I R I A PFUNDERS MÜHLWALD via Bolzano/BozentoSalorno/Salurn. Take a during daylight hours. The legal blood alcohol Guides: www.bergfuehrer-suedtirol.it AUSSERSULDEN P A S S E I E R T A L PASSO PENNES VALS 865 m 1734 m SOLDA VALLES ticket fromthe machine before entering the limit is 0.5 mg/ml. South TyrolTrekking Guide SULDEN ANTERSELVA DI SOPRA MERANO 2000 2215 m 1354 m ANTHOLZ 1900 m LASA MULES MOLINI DI TURES CAMINATA motorwayand payonexit.Payment canbe South Tyrol's best hiking and trekking tours SILANDRO GITSCH- OBERTAL LAAS SCHLANDERS VIGILJOCH RITTNER HORN MAULS MÜHLEN KEMATEN EBENE 862 m 857 m CIMA 722 m PENNES made in cash or by credit card. WINTER TYRES&SNOWCHAINS VERTANA VA L V E N O S T A ANTERSELVA DI MEZZO V I N S C H G A U PUNTA CERVINA PENS VA L L E D I F U N D R E S 3545 m NATURNO HIRZER P F U N D E R E R T A L ANTHOLZ MITTERTAL Winter tyresare compulsoryonall major Accommodation 1241 m SCHWEMMALM PARCINES 2781 m REINSWALD S. MADDALENA PARKING roads throughout South Tyrolfrom15 LACES TIROLO ST. MAGDALENA VAL MARTELLO LATSCH PUNTA IVIGNA VILLA OTTONE MARTELLO TARCES DORF TIROL VERDINES IFINGER TERENTO UTTENHEIM 1144 m Most short-stay carparks whereacharge November until 15 April inclusive. Vehicles » Allaccommodation: www.suedtirol.info/en/ South TyrolArchitectureApp MARTELLTAL TARSCH VERDINS MARANZA MARTELL LAGUNDO 2552 m A ANTERSELVA DI SOTTO 1029 m SCENA 851 m U MERANSEN 1200 m ANTHOLZ NIEDERTAL MONTE MATTINA TO is payable aresigned with ablue border; areonly permitted on roads in conditions accommodation Localplaces of interest with information about MONTE S.VIGILIO S 1414 m KRONPLATZ MORGENRAST TR GAIS MUTEGG VIGILJOCH A VANDOIES 2351 m D FALZES V A L D I T U R E S V A L L E D I A N T E R S E L V A most localities alsoofferspecially designated of snow,slush or icewith winter tyresor buildings, planners, and events 2658 m A S. MARTINO 1796 m FORTEZZA RIO DI PUSTERIA T A U F E R E R T A L A N T H O L Z E R T A L CHIENES ST. MARTIN MARLENGO FALZEBEN BOSCORIVA A22 MÜHLBACH BRUNICO parking areas and garages. Thereisoften snow chains. Road signs provide the relevant » Activeholidays: www.vitalpina.info MALGA GUAZZA MERANO 2000 UNTERREINS- 747 m 770 m MARLING 1621 m V A L P U S T E R I A 835 m BRUNECK THREE PEAKSDOLOMITES SCHWEMMALM 363 m MERAN 2000 WALD P U S T E R T A L out of town free parking and sometimes a information and must be complied with. » Farm holidays: MERANO AVELENGO S. MARTINO 838 m PLANCA 2600 m MERAN PLANKEN CAMPOLASTA REINSWALD PLOSE CASTELDARNE LIENZ shuttle serviceinto the centre. Forcurrent information: www.roterhahn.it 325 m 1290 m ASTFELD VALLE ISARCO EHRENBURG 1492 m EISACKTAL RASUN V A L L E D I C A S I E S HELM U L T E N T A L PERCA www.provinz.bz.it/verkehr » Barrier-freeholidays: South TyrolWeather SARENTINO RASEN G S I E S E R T A L MONTE ELMO VA L L E D ’ U L T I M O RISCONE TESIDO 2433 m S. GERTRUDE S. PANCRAZIO LANA SARNTHEIN S. LORENZO DI SEBATO REISCHACH 1030 m ST. GERTRAUD ST. PANKRAZ 966 m CORNO DEL RENON BRESSANONE TAISTEN PASS ROADS www.suedtirolfueralle.it Weather forecast,local weather, mountain S. NICOLO POSTAL LUSON ST. LORENZEN 1212 m PRATO A. STIERGARTEN S. VALBURGA 736 m RITTNER HORN ONIES 813 m WINNEBACH ST. NIKOLAUS ST. WALBURG BURGSTALL BRIXEN LÜSEN ONACH 2092 m 1256 m PLOSE MONGUELFO 1431 m Theborder crossingsoverthe Brenner and » BelvitaLeading Wellness Hotels: weather,precipitation and lightning,satellite 1192 m 322 m 2260 m SCHNAUDERS 567 m 1050 m VELTURNO 2465 m WELSBERG SAN CANDIDO 1080 m 1087 m MELTINA VALDAORA VILLABASSA Reschen Passes areopen allyear round. www.belvita.it images, webcams… VA L S A R E N T I N O 851 m M. FANA PLAN DE CORONES NIEDERDORF DOBBIACO 1175 m S A R N T A L 1080 m ALTA PUSTERIA 1140 m S. ANDREA PFANNENSPITZE V A L P U S T E R I A 1154 m TOBLACH Other passes, such as the Timmelsjoch, Weather » Bike hotels: www.bikehotels.it GARGAZZONE CIMA LAGO NERO KRONPLATZ 1242 m HOCHPUSTERTAL KREUZBERGPASS SCHWARZSEESPITZE ST. ANDRÄ 2507 m SORAFURCIA P U S T E R T A L PASSO 2275 m GEISELSBERG NALLES SALTO 2044 m VA L D ’ I S A R C O V A L B A D I A MONTE CROCE Penser Joch and StilfserJoch passes are » Family hotels: www.familienhotels.com PASSO PALADE SALTEN VAL CROCE G A D E R T A L 1344 m 1640 m GAMPENJOCH E I S A C K T A L SENALE KEUZTAL BRAIES SESTO closed in the winter months. Forecasts, mountain weather, snow reports » Private rooms: 1512 m RENON VILLANDRO PROVES U.L. FRAU I. WALDE VA L D ’ A D I G E PRAGS SEXTEN LAUREGNO E T S C H T A L 1200 m 1310 m Forup-to-date road and traffic information: www.suedtirolprivat.com Südtirol ToGo S. GENESIO PLANCIOS PASSO FURCIA / FURKEL- BAGNI DI 1422 m S. FELICE TRE VIE BRAIES VECCHIA 1182 m ST. FELIX PEMMERN PALMSCHOSS LONGEGA PIEVE DI PASS VA L F I S C A L I N A TERLANO A22 1760 m ZWISCHENWASSER BAD ALTPRAGS » www.provinz.bz.it/verkehr SOUTH TYROL’SWEATHERSERVICE » Winehotels: www.vinumhotels.com Timetable information to your mobile forlocal 1279 m CHIUSA MAREBBE 1737 m PIZ DA PERES 1400 m F I S C H L E I N T A L KLAUSEN PASSO ERBE ENNEBERG » T+39 0471 200 198 Information: T+39 0471 270555 public transport(bus, train, cable cars andlifts) ANDRIANO WÜRZJOCH 2004 m ANDRIAN COLLALBO FUNES PICCOLINO LAGO DI BRAIES [email protected] KLOBENSTEIN ANTERMOIA PRAGSER WILDSEE SOPRABOLZANO PONTE LAION VILLNÖSS PIKULEIN S. VIGILIO DI MAREBBE OBERBOZEN 1154 m GARDENA 1280 m UNTERMOI CRODA DEL MEBO BOLZANO S. PIETRO ST. VIGIL ENNEBERG FILLING STATIONS www.provinz.bz.it/wetter 1221 m 1102 m ST. PETER S. MADDALENA 1201 m BECCO VA L D I L A N D R O BOZEN ST. MAGDALENA S. MARTINO IN BADIA H Ö H L E N S T E I N T A L Thereisanextensivefilling station network Public Holidays 265 m ALPE DI SIUSI ST. MARTIN IN THURN 2810 m PRATO PIAZZA VALGARDENA 1127 m PLATZWIESE and practically everyother filling station also South Tyrolfor all PASSO MENDOLA 2000 m APPIANO CASTELROTTO 1348 m MENDELPASS EPPAN SECEDA LONGARIÜ ALTA BADIA offers LPG(GPL). The only hydrogen filling » NewYear‘sDay (01.01.) More than 600 facilities and carefullyevaluated 1363 m 1060 m 2518 m CAMPILL station is located in Bolzano/Bozen. Health » Epiphany(06.01.) services forabarrier-freestay 1004 m CRODA ROSSA SIUSI ORTISEI S. CROCE HOHE GAISL FIÈ SEIS ST. ULRICH 2043 m 3146 m Forfulldetails on sustainable mobility » Easter Sunday PRATO ISARCO VÖLS 1236 m DREI ZINNEN BLUMAU 880m A L P E D I F A N E S 3003 m see www.greenmobility.bz.it. If youhavetovisit the doctor during your » Easter Monday COL RAISER F A N E S A L P E 2203 m PEDRACES CARBONIN holiday, aEuropean Health InsuranceCard » Liberation Day(25.04.) CALDARO COLLEPIETRA VAL GARDENA 1324 m SCHLUDERBACH KALTERN STEINEGG GRÖDEN LA VILLA TAXIS (EHIC)issufficient forEUcitizens. It is advisable » Labour Day(01.05.) Emergencymedical South Tyrol S. CRISTINA 1433 m VA L D ’ E G A TIRES ST. CHRISTINA Taxis are usually available at major train sta- to paythe costs yourself immediately and to » Whit Monday Over 100 pharmacies and medicine dispensaries LAGO DI CALDARO SEISER SELVA VALGARDENA KALTERER SEE E G G E N T A L TIERS 1428 m PFATTEN LAIVES 1023 m ALM ALPE DI WOLKENSTEIN DANTER- CRISTALLO tions. Otherwiseitisadvisable to ask forthe claim this back fromyour insuranceorhealth » Republic Day(02.06.) in South Tyrolwith up-to-dateinformation LEIFERS 1563 m CEPIES SELLARONDA COL ALTO PIZ LA VILLA 3221 m SIUSI ALTA 2077 m S. CASSIANO SCH 2000 m 1537 m number of the taxi serviceatyour hotel. fund, dependent on adequate cover. There » Ascension Day(15.08.) - ET BADIA TOFANA IGE PONTE NOVA 2254 m CORTACCIA AD 3243 m NOVA PONENTE BIRCHABRUCK CIAMPINOI PASSO GARDENA COLFOSCO » Taxi office Bolzano/Bozen: +390471981 111 arenumerous pharmacies throughout South » AllSaints’Day (01.11.) KURTATSCH GRÖDNER JOCH A22 872 m 1645 m HN 1357 m 2121 m TRAMIN BA CAREZZA PASSO NIGRA SASSOLUNGO » Taxi office Merano/Meran: +390473212 013 Tyrol: normal opening times areMondayto » Feast of the Immaculate Conception (08.12.) UTO TERMENO A BRANZOLL NOVA LEVANTE NIGERPASS LANGKOFEL PIZ SOREGA SASSOPIATTO 3181 m 1688 m PLATTKOFEL PIZ SELLA CORVARA 2003 m Friday(9am –1pm, 4–7pm) and Saturday » Christmas (25&26.12.) VAL D’ADIGE JOCHGRIMM 1182 m 2956 m 2284 m 1568 m ARMENTAROLA ETSCHTAL PIZ SETEUR PIZ BOÈ (9 am –1pm). In addition certain pharmacies A22 OBEREGGEN -SKI CENTER LATEMAR 2063 m 3151 m MAGRÈ RADA TOST MONTE S. PIETRO areopen over weekends and on publicholidays. MARGREID AU ORA PETERSBERG OBEREGGEN GRUPPO DEL SELLA PRALONGIÀ AUER 1389 m 1550 m SELLAGRUPPE 2134 m LAGAZUOI The largest of the sevenpublic is 238 m ALDINO PASSO SELLA 2778 m EGNA SELLAJOCH SASS PORDOI 2244 m 2950 m located in Bolzano/Bozen. TRENTO NEUMARKT BEC DE ROCES PASSO VERONA OCLINI LAGO DI SALORNO JOCHGRIMM 2160 m VALPAROLA » Doctors, dutypharmacists and hospitals: CAREZZA CATINACCIO PASSO PORDOI SALURN 1989 m VALPAROLA- PASSO LAVAZÉ ROSENGARTEN SELLARONDA PORDOIJOCH PASS PASSO FALZAREGO TRODENA REDAGNO 1800 m 2150 m 2981 m COL RODELLA CAMPOLONGOPASS www.sabes.it 2239 m PASSO CAMPOLONGO 2192 m FALZAREGOPASS TRUDEN RADEIN 2485 m PIAN FRATACES SELLARONDA 2105 m 1715 m 1875 m ANTERIVO PASSO COSTALUNGA ALTREI PAMPEAGO 1757 m PECOL GRUPPO DEL LATEMAR 1752 m LATEMARGRUPPE ARABBA 2846 m BELVEDERE 1602 m 2423 m 1460 m © by – www.cormar.info – RIPRODUZIONE VIETATA - TUTTI I DIRITTI RISERVATI PORTA VESCOVO 2478 m IDM Südtirol -

Piazza della Parrocchia, 11 I-39100 Bolzano/Bozen T +39 0471 999 999 [email protected] www.suedtirol.info