Caring Through Crisis Capt Lisa Klčo
TUESDAY, MAY 5, 2020 VOLUME 62, #9 Op LASER 19 WING COMOX UPDATE EDITIONTUESDAY, DECEMBER 3, 2019 Volume 61, #22 Frank Soos Capt Lisa Klčo Caring through crisis |MENTAL HEALTH TEAM LEADER, 21 CF H SVS C| There is no linear way to move through a glob- tional reserves all affect how we manage. can be a reprieve, they may not be the same al pandemic, as each of us copes with stress CAF communities are no strangers to stress, as the warmth of a hug from a loved one, or a differently. and are often asked to work through discom- social event, or a dinner out. Some have found reprieve in the healing fort at the most challenging of times. Families There is no right way to survive. break, taking time to connect more deeply with routinely experience isolation, separation and For many of us, sometimes the best thing we things they value. Others have been stressed distance from loved ones. We learn to limit the can do is accept we are doing our best. to the max both financially, emotionally, or oth- transmission of information so that it does not Although this pandemic is unprecedented in erwise. overwhelm us, or those around us. many ways, our valuable experience remains As our systems become overwhelmed with the In many regards, this may be familiar. We can as applicable as ever. We have learned to rely growing uncertainty, things become harder, and rely on this experience to guide us through this on each other to get through many tough sit- we may find an increase in distress.
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