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Monday, August 20, 2018 Volume 52, Issue 17

www.tridentnewspaper.com

Fireworks and festivities

HMCS Oriole lies alongside in Port Colborne, as fireworks celebrate 2018 Ca- nal Days, highlighting Port Colborne’s marine heritage. The sail training vessel was in port as part of its 2018 Great Lakes Deployment on August 5, 2018. MCpl Neil Clarkson, FIS

HMCS Oriole visits Ex RIMPAC 2018 Updates from Op Soccer gold for Halifax communities Pg. 3 winds up Pg. 8 REASSURANCE Pg. 10 Mariners Pg. 20

CAF Veterans who completed Basic Training and are Honorably Discharged are eligible for the CANEX No Interest Credit Plan. (OAC)

CANADA’S MILITARY STORE LE MAGASIN MILITAIRE DU Canex Windsor Park | 902-465-5414 155271 2 TRIDENT News August 20, 2018

12 personnel on parade in front of the new Shearwater Aviation Park Shearwater celebrates on August 2, as part of the Wing’s 100th anniversary celebrations. RYAN MELANSON, TRIDENT STAFF 100 years with new Aviation Park

By Ryan Melanson, BGen Bourgon, a former Sea King A gala dinner was also held on Trident Staff pilot and former Wing Commander August 2, with current and former at 12 Wing Shearwater, said she was members of the maritime aviation As 12 Wing Shearwater officially honoured to be invited back for the community gathering at the new celebrated its 100-year anniversary occasion. She spoke about Shearwa- Halifax Convention Centre to mark from August 1-3, members of the ter’s long history with the Sea King, the 100-year milestone in style. defence community gathered for a which saw her deploy with HMC Special guests at the event included special 100th Anniversary Dedica- Preserver, Ville de , Toronto and Lee Byrd, the granddaughter of US tion Parade and the grand opening of , as well as the excitement Navy Admiral Richard Byrd, the first the new Shearwater Aviation Park, that’s arrived with the transition to officer to command the air station dedicated to the thousands who have the CH-148 Cyclone. at Shearwater in 1918, along with contributed at the air base through “With state of the art technology, LGen(ret’d) Ashley, and Col (ret’d) the years and made sacrifices in ser- this aircraft is at the forefront of John Cody, who served as Wing Com- vice to Canada. modern warfare, and will be the most mander in Shearwater during the “The park is a culmination of the capable maritime helicopter in the mid , overseeing the downsizing hard work and dedication of the world,” she said. and transition to a helicopter-only members of the maritime aviation “It will allow 12 Wing Shearwater to air station. community, who have defended and continue to serve the Royal Canadian Cmdre Garnier referenced those protected Canadian airspace, and who Air Force and changes, along with other challenges have contributed their skills toward with flying colours.” faced at the wing over the years, in his international peace and security,” Other speakers at the parade includ- remarks at the anniversary parade. said BGen Lise Bourgon, the Director ed Cmdre Darren Garnier, represent- The ability of personnel to persevere General Operation of Strategic Joint ing MARLANT and the RCN, as well through those tough moments, and Staff, who travelled to Shearwater for as HCol Donald Julien, who brought the ongoing strength of the Shearwa- the centennial festivities and to pre- well wishes on behalf of Mi’kmaq ter aviation community, is one of the side over the dedication parade. veterans and the wider Mi’kmaq com- reasons the base has had longevity, The Shearwater Aviation Park itself munity, as well as Halifax Mayor Mike he said. It is Canada’s second oldest includes three historical aircraft Savage. military airfield, surpassed only by that will remain on display outdoors, Celebrations through the week also CFB Borden. a CT-133 Silver Star, a Grumman saw a day of historical workshops “There have been challenges and Avenger and a CH-124 Sea King, at the wing, featuring speakers that changing relationships along the way, along with a number of plaques and included a former Air Force Com- but here we stand,” Cmdre Garnier historical monuments with informa- mander in LGen (ret’d) Larry Ashley, said. tion on Shearwater squadrons and former Commanding Officers of local “Maritime aviation has never been operations. It sits directly across the squadrons, and others, delivering stronger. We’re moving proudly into Col Sid Connor, Wing Commander 12 road from the Shearwater Aviation presentations on historical aircraft a new decade and a new century of Wing Shearwater, speaks during the Museum, which will also be receiving like the Curtiss HS-2L flying boats, excellence. The airmen and airwomen 100th Anniversary Gala Dinner at the two more Sea Kings to be included in the Grumman Avenger and Tracker, we see before us are the ones who are Halifax Convention Centre on August 2. indoor static displays. and Sea King itself. going to bring us that capability.” LS BRAD UPSHALL, 12 WING IMAGING August 20, 2018 TRIDENT News 3 HMCS Oriole on display during Canal Days in Port Colborne

By Lt(N) Bill King, Public Affairs Officer

Over 4000 visitors to Port Colborne during Canal Days this past weekend flocked aboard HMCS Oriole for free public tours provided as part of the Great Lakes Deployment (GLD). Built in 1921, Oriole served as the flagship of the Royal Canadian Yacht Club racing out of Toronto until it was gifted to the Navy League to provide a training platform for sailors during the Second World War. Later commissioned into the RCN in 1952, the continued to serve as a train- ing vessel based in Esquimalt, B.C. until being sailed through the Pana- ma Canal to Halifax last summer and undergoing a refit. In its new role sailing out of Halifax, Oriole serves as both a sail training vessel and a piece of Canada’s naval history open for public tours, often in ports that seldom see an RCN vessel. The permanent crew of nine RCN LCdr Drew Foran Commanding Officer (1st rear left) of HMCS Oriole, and Susan Freeman(2nd rear left) great niece of George sailors is augmented with changing Gooderham, the original owner of Oriole, pose with cadets and crewmembers aboard HMCS Oriole prior to Port Colborne Canal groups of sea cadets and reservists Days during the vessel’s 2018 Great Lakes Deployment on August 5, 2018. to make 21 sailors on deck. Although MCPL NEIL CLARKSON, FIS modern navigation aids and safety gear have been fitted, the sailing gear Great Lakes. “As a tall ship, Oriole is a is rigged and operated much as when piece of Canada’s history that attracts she was originally built, thus provid- an audience. The GLD is intended to ing for hands-on seamanship training. provide Canadians an opportunity to “We take on new cadets Sunday night visit our ships and speak with RCN and train them in how to rig and sail sailors. I’d like to continue to show the boat. It takes four or five of them Oriole off at festivals like this one on braced on the deck to pull in one sheet, the Great Lakes next year,” said Com- and then secure it and get out from manding Officer LCdr Drew Foran. under the line safely. Just when they’re Oriole departed its homeport of getting good we swap them for a new Halifax at the end of May. Thus far, group the next week and do it again,” the ship has hosted visitors in To- said Oriole’s Cox’n, PO1 Scott Harrod. ronto, Hamilton, Port Dalhousie, Canal Days was first held in 1979 on Oakville, Port Stanley, and Windsor. the 150th anniversary of the opening Oriole moves on to Whitby, Kingston, of the original Welland Canal. This Trois Rivieres, Quebec City, Sept-Iles, marine heritage festival continues and Gaspe before returning to its to attract tall ships from around the homeport in late September.

Cadet Bryce Garrioch puts the finishing touches on cleaning the hull of HMCS Oriole prior to participating in Port Colborne Canal Days deck tours. 155273 MCPL NEIL CLARKSON, FIS 4 TRIDENT News August 20, 2018 www.tridentnewspaper.com Community Calendar

Publication Reunion and event notices must be submitted by email. Schedule [email protected] include the sender’s name and phone number. for 2018 A notice will not be published if the event is to happen more that one year from publication date. Submissions may be edited. January 8 — MFRC; 12 Wing Shearwater centenary special January 22 February 5 — MFRC; Money Matters February 19 Tuesday Night Tunes Location: teorology, first aid, airframes, engines, March 5 — MFRC March 19 — Posting Season Time: 7 p.m. Michael Haynes is one of the lead- marksmanship, effective speaking, April 2 — MFRC; Car Sales, used Date: Tuesday, August 28 ing authorities on trail development instructional techniques and leader- April 16 — Spring Automotive Maintenance April 30 — special Location: Maritime Museum of in Canada. He has written several trail ship are some of the things you will May 14 — MFRC the Atlantic guides, travel articles, and is a regular learn as a member of 615 (Bluenose) May 28 — Spring Home & Garden June 11 — MFRC and DND Family Days special For the final event in this weekly commentator for CBC Radio. His new Squadron. If you are 12 -18 years of June 25 series of free summer concerts, the book Best Of The Great Trail: Volume 1: age, you can join. Air cadet activities July 9 — MFRC July 23 Maritime Museum of the Atlantic Newfoundland To Southern Ontario On are centered on aeronautics and lead- August 6 — MFRC is welcoming back three of its most The Trans Canada Trail is the essen- ership. There are no fees to join and August 20 — Back to School September 4 — MFRC; Car Sales, new models & leftovers popular performers. Ann Fearon, tial companion to the eastern part of uniforms are provided. Summer train- September 17 — Fall Home Improvement Vince Morash and James Crouse Canada's national trail. All are invited ing courses from 2-7 weeks in length October 1 — MFRC October 15 — Fall Automotive Maintenance make up the trio known as Put the to learn about the beauty Canada has are available. 615 (Bluenose) Squadron October 29 — Remembrance special Kettle On. Fearon, an award winner to offer during Haynes’ presentation. meets Wednesdays from 6:15-9:15 pm November 13 — MFRC November 26 — Holiday Shopping at the 2010 Lunenburg Folk Harbour at CFB Halifax. The main entrance to December 10 — MFRC and Year End review Festival Songwriting Competition, is Dalhousie Belong Forum with CFB Halifax is at the corner of Got- a new addition to the group, with her Senator Murray Sinclair tingen and Almond. For more informa- Editor: Virginia Beaton blend of Celtic and traditional tunes Time: 7 - 9 p.m. tion, go online to www.615aircadets.ca [email protected] sure to provide a great addition to the Date: Wednesday, September 5 or email [email protected]. (902) 427-4235 ensemble. The Tuesday Night Tunes Location: Rebecca Cohn Journalist: Ryan Melanson are a cooperative venture between the Auditorium Mi’kmaq Treaty Day [email protected] Maritime Museum of the Atlantic and What would it take to create a world Date: Monday, October 1 (902) 427-4231 Develop . where we all feel like we truly belong? Location: Province House/Grand Editorial Advisor: Margaret Conway That’s the question behind the Belong Parade Square [email protected] Nautical Postcards with Kayla Forums, a public lecture series in hon- CAF members are invited to events 902-721-0560 Rudderham our of Dalhousie University’s 200th marking the 32nd annual Mi’kmaq Time: 2 - 4 p.m. anniversary, featuring internationally Treaty Day in Nova Scotia. Treaty www.tridentnewspaper.com Date: Tuesday, August 21 respected thinkers, trailblazers and Day is held each October to highlight Location: Maritime Museum of change-makers. Join Dalhousie for the importance of the treaties signed Advertising Sales the Atlantic a conversation with Senator Murray from 1725 to 1761 between the Crown Dave MacNeil As part of the museum’s Artist of Sinclair, the first Aboriginal Judge and the Mi’kmaq people. Ceremonies 902-422-4990 ex 1811 the Day series, Join artist Kayla Rud- appointed in , and former in Halifax will include a flag raising [email protected] derham in printing original lino-cut chairman of the Truth and Reconcili- at Government House at 8:30 a.m., fol- postcards in the afternoon. Choose be- ation Commission, as he shares his lowed by Treaty Day church services

Trident is an authorized military publication distributed tween CSS and Merlin McCaw unique perspective on diversity and at St. Mary’s Basilica at 9:30 a.m. At across Canada and throughout the world every or take home both as souvenirs. This inclusion. Free admission with lim- 10:45 a.m., the Veterans Parade of Hon- second Monday, and is published with the per- mission of Rear Admiral Craig Baines, Commander, Joint Task Force activity is geared towards kids and ited seats available. our will march up Atlantic. The Editor reserves the right to edit, condense takes place in the museum courtyard; toward the Grand Parade Square. A or reject copy, photographs or advertising to achieve the aims of a service newspaper as defined by the Interim admission is free. 615 (Bluenose) Royal Canadian veteran’s address will be delivered Canadian Forces Newspapers Policy dated April 11, Air Cadet Squadron at the Grand Parade by HCol Donald 2005. Deadline for copy and advertising is 10a.m., 11 business days prior to the publication date. Material must Author’s Stage: The Best of The Time: 6:15-9:15 p.m. Julien, a member of the Mi’kmaq be accompanied by the contributor’s name, address and Great Trail Date: Wednesdays Grand Council and Senior Aboriginal phone number. Opinions and advertisements printed in Trident are those of the individual contributor or Time: 6:30 - 8 p.m. Location: CFB Halifax Community Advisor for the Atlantic advertiser and do not necessarily reflect the opinions or Date: Tuesday, September 4 Flight principles, air navigation, me- Defence Aboriginal Advisory Group. endorsements of the DND, the Editor or the Publisher.

Le Trident est une publication militaire autorisée par le contre-amiral Craig Baines, Commandant la force opérationnelle interarmées de l‘Atlantique, qui est distribuée partout au Canada et outremer les leundis toutes les quinzaines. Le rédacteur en chef se réserve le droit de modifier, de condenser ou de rejeter les New articles, photographies ou annonces publicitaires jugées contraires aux objectifs d’un journal militaire selon la définition donnée à politique temporaire des journaux des forces canadiennes. L’heure de tombée des annonces publi- citaires ou des articles est fixée à 1000 CO for le jeudi précédant la semaine de publication. Les textes peuvent être soumis en français ou en anglais; ils doivent indiquer le nom, l’adresse et le numéro de téléphone du collaborateur. Les opinions et les annonces publicitaires imprimées par le Trident sont celles des collaborateurs et FDU(A) agents publicitaires et non nécessairement celles de la rédaction, du MDN our d l’éditeur.

Annual Subscription (25 issues): The Fleet Diving Unit • NS: $37.38 ($32.50 + 15 % HST) Atlantic (FDU (A)) held • ON, NB & NFLD: $36.73 ($32.50 + 13% HST) • BC: $36.40 ($32.50 + 12% HST) a Change of Command • Remainder of Canada: parade on July 27, 2018. $34.13 ($32.50 + GST) • : $45 US Outgoing Commanding • Abroad: $65 US Officer, LCdr William Courier address: Barter (left) signs the 2740 Barrington Street, Halifax, N.S. certificates together B3K 5X5 with Cdr Peter Koch Publication Mail Agreement No. 40023785 (centre), Coastal Forces Return undelivered Canadian address to: Atlantic Commander, Trident Newspaper Bldg. S-93 and incoming FDU(A) PO Box 99000 Station Forces, Halifax, NS B3K 5X5 Commanding Officer, Return Postage Guaranteed LCdr Patrick Fournier ISN 0025-3413 (right). Circulation: Minimum 8,500 LS LAURANCE CLARKE, 12 WING IMAGING SERVICES August 20, 2018 TRIDENT News 5 New conductor for the Stadacona Band

By Virginia Beaton, Stadacona Band.” He thanked the Trident staff band, the band Chief, and MAR- LANT Chief of Staff Capt(N) Guil- Many Change of Command laume Lafrance for supporting the ceremonies feature the Stad- band’s endeavours. acona Band of the Royal Cana- Capt(N) Lafrance, presiding of- dian Navy playing music, in a ficer for the occasion, also thanked supporting role. the band for their role in present- On Thursday August 2, the ing the Royal Canadian Navy to band took centre stage. Liter- the Canadian public. ally. As musicians, “We are truly During a Change of Com- lucky to do what we do in service mand ceremony held at the to our country, “ said incoming Piers Military Community CO, Lt(N) Ritson. He thanked LCdr Centre, LCdr Patrice Arse- Arsenault for his successful role nault, outgoing Commanding in directing the band during the Officer and Director of Music, past two years, and stated that he relinquished command to Lt(N) and his family look forward to Bradley Ritson, incoming CO their new posting in Halifax. Fol- and Director of Music. lowing his remarks, Lt(N) Ritson After two very busy years as conducted the band in a march CO, LCdr Arsenault has been titled Sarafand. posted to CFB Borden as Officer Lt(N) Ritson joined the CAF Commanding Music Division, Primary Reserves in 1995 as a Canadian Forces Logistics musician with the Band of the Training Centre. Ceremonial Guard, and is a gradu- After taking the podium to ate of the University of Toronto. conduct the band one last time, He joined the Regular Forces and in a performance of an excerpt LCdr Patrice Arsenault conducts the Stadacona Band of the Royal Canadian Navy during the was a member of the RCAF band from Gustav Mahler’s Sympho- Change of Command Ceremony on August 2, 2018. in Winnipeg. During his posting ny # 3, LCdr Arsenault gave his AB TYLER ANTONEW, FIS there, he also worked as a music farewell address. clinician and adjudicator and per- “Military music is an important have individual accomplishments, MARLANT’s Nijmegen marching formed with the Winnipeg Symphony, part of military capability,” he noted. ranging from participating in smaller contingent. the Winnipeg Jazz Orchestra, and the LCdr Arsenault praised the accom- ensembles within the band, to com- Referring to the bandmembers Royal Winnipeg Ballet. In 2012, Lt(N) plishments of the band, noting that posing and arranging music, to partic- as “exceptional musicians”, LCdr Ritson commissioned and in 2014 he they play as many as 150 events each ipation in military events such as PO2 Arsenault stated that it had been a became Director of Music for the year. In addition the bandmembers Matt Reiner’s recent stint as 2IC with privilege “to be the conductor of the Band of the Ceremonial Guard.

A new fall schedule, a plan for time

By Lt(N) Warren Clapham, If that’s the case, there is so much to challenges is together. As we begin BTL Chaplain, CFB Halifax prepare in these times, getting school the new fall routine I want to encour- supplies, new clothes and lunch kits. age you to remember to build family Another summer has almost passed, Meeting teachers and visiting schools. time into your schedule with all the and it is time to find a new routine for Calming nerves and readying minds new and exciting things which are the fall. For those with children this out of the summer slump. Even get- about to start. just ask about the day, or the week, means that school, band, Scouting, ting out of the summer sleep in rou- So what does family time look like? open the communication lines and Guiding, hockey, and a myriad other tines we may have grown accustom to. This can be as different as each family you may be surprised what your fam- activities are about to start. The Bible Packing the backpacks, or packing the is different. Perhaps it is family din- ily will start to share when they are says, “There is a time for everything, car for the trip to a new dorm room. ner each night, or a weekend dinner given the opportunity. and a season for every activity under Remember that each new season in together. For others who are separat- As military members we are often the heavens” (Ecclesiastes 3:1). This our lives or the lives of our children ed, maybe it is a scheduled video chat, called away from our families, so let’s is the year that my eldest son starts is teeming with new and exciting or phone call. Or perhaps family time make the most of the time we have school, and I’m sure it will be an emo- adventures, as well as challenges. The has not been part of your life yet, the with them by spending time, and tional time for him, his mother and I. question then becomes how are we go- new fall routine is the perfect season talking to them on purpose, after all There are others who are seeing their ing to face those challenges? For me, I to start it, and the perfect time to be failure to plan is a plan to fail. So let’s children off to university, or college, believe in family. And I would suggest intentional about keeping it. Family plan family time into the schedule you may even be going yourself. one of the best ways to handle these time does not have to be complicated, this fall. 6 TRIDENT News August 20, 2018 CFB Halifax celebrates Natal Day Welcome to with a free pancake breakfast the RCAF Library

By The Maple Leaf

The Li- brary is a virtual library featuring a diverse collection of online resources including e-books and audiobooks, theses, technical reports, and confer- ence papers. Members of the Defence Team, both military and civilian, can access the online collection on the Defence Team Intranet or on the Internet. Mobile access is also available, and allows users to download materials onto a personal device. Downloads require a membership, which can be acquired by completing and submitting the ap- plication form. You are encouraged to capitalize on this valuable resource by visiting the RCAF Library site on the Defence Team Intranet (internal link). Alternatively, you can browse our CFB Halifax military personnel and members of HMCS Sackville, Canada’s Naval Memorial, prepare and serve pancakes virtual collection on the Internet: to members of the public during the annual CFB Halifax Natal Day Pancake Breakfast held on August 6 at the https://cfc.overdrive.com/ Market in Halifax. Over 1400 community members enjoyed this year’s breakfast, one of many community events held during the For all inquiries and suggestions, 2018 Halifax-Dartmouth Natal Day Festival. you are welcome to contact us at AB JOHN IGLESIAS, FIS [email protected] August 20, 2018 TRIDENT News 7 HMC Ships Charlottetown and Kingston deploy on Op NANOOK 2018

By RCN erability amongst partners, and ensure and Joint Task Force Atlantic. through Op NANOOK will enhance the CAF have the ability to effectively Op NANOOK is Canada’s largest and the mobility, reach and footprint of On Wednesday August 8, HMCS respond in the North when called upon best known annual operation in the the CAF in Canada’s North to support Charlottetown and Kingston have by the . North and builds on the CAF ability to operations, exercises, and the CAF’s departed from their home port of Hali- “Our annual contribution to Opera- operate in the challenging Arctic envi- ability to project force into the region. fax, N.S., to participate in this year’s tion NANOOK demonstrates the Royal ronment to provide a rapid response to Charlottetown and Kingston will Op NANOOK, Canada’s premier an- Canadian Navy’s commitment to the issues of public safety and security. visit various communities in the Arc- nual northern sovereignty operation. Arctic region. Operation NANOOK Op NANOOK has taken place each tic, including Iqaluit, Nunavut, and During Op NANOOK 2018, Char- 2018 will provide a unique opportunity year since 2007 and consisted of one Nuuk, . These engagements lottetown and Kingston will work with for multiple agencies and allies to or two major activities during Au- provide our sailors with an incredible the , the Royal Cana- work together and strengthen our se- gust and September. This year, the opportunity to connect and strength- dian Air Force, other Government of curity capabilities in the North. This CAF have amalgamated some north- en our relationships with northern Canada agencies, northern commu- deployment will also test the ability ern operations that will now form communities. nity leadership, and allies, including of the Royal Canadian Navy, Canadian separate deployments throughout the The maritime component of Op NA- Denmark and the United States, in Army and Royal Canadian Air Force year, allowing the CAF to work more NOOK 2018 will be conducted in the joint maritime defence and security to work successfully in a joint envi- effectively with other government vicinity of the and Eastern scenarios. These joint engagements ronment,” said RAdm Craig Baines, departments and partner agencies. A Arctic Seas from August 8 to Septem- are designed to foster greater interop- Commander more persistent presence in the North ber 4, 2018.

Change of command in HMCS St. John’s

Cdr Gord Noseworthy (second from right), outgoing Commanding Officer of HMCS St John’s, receives a framed photo montage during a Change of Command ceremony aboard the ship on July 25, 2018. The ship’s new CO is Cdr Peter Sproule. AB JOHN IGLESIAS, FIS

Élections générales au Québec le 1er octobre Aux électrices et électeurs québécois Vous serez à l’extérieur du Québec les Bienvenue à la jours de vote ? Vous pourriez voter par la poste. bibliothèque de l’ARC Au plus tard le 12 septembre, faites une demande d’inscription au vote hors Québec à Par L’ARC sur un appareil personnel. Le té- www.elections.quebec/exterieur. léchargement de matériel n’est offert Votre conjointe ou conjoint ainsi que La bibliothèque de l’Aviation royale qu’aux membres; pour vous adhérer, les personnes à votre charge peuvent canadienne (ARC) est une biblio- vous devez remplir et transmettre le aussi faire une demande. thèque virtuelle qui renferme une formulaire de demande. collection variée de ressources en Nous vous incitons à tirer parti de www.elections.quebec ligne, notamment des livres numéri- cette précieuse ressource. Pour ce ques et livres audio, des thèses, des faire, visitez le site de la bibliothèque 1 888 ÉLECTION rapports techniques et des documents de l’ARC, à partir du site intranet de (1 888 353-2846 ) de séance. l’Équipe de la Défense (lien interne.) [email protected] Les membres de l’Équipe de la Autrement, vous pouvez consulter Défense, militaires comme civils, notre collection virtuelle dans le Web : peuvent accéder à la collection nu- https://cfc.overdrive.com/. mérique à partir du site intranet de Pour faire parvenir une demande l’Équipe de la Défense ou du Web. De de renseignement ou des suggestions, plus, l’accès mobile permet aux util- communiquez avec nous, à l’adresse isateurs de télécharger du matériel [email protected]. 155278 8 TRIDENT News August 20, 2018 successfully complete Exercise RIMPAC 2018

By DND was represented by HMC Ships Vancouver, , Whitehorse, A CAF contingent of more and Yellowknife, as well as the than 1 000 personnel successfully Auxiliary Oiler Replenishment completed Exercise Rim of the ship, Motor Vessel (MV) Asterix. Pacific (RIMPAC) 2018 on August The ships participated in a wide 3, following an intensive multi- scope of training scenarios such week program conducted in and as anti-submarine warfare, mari- around the Hawaiian Islands and time interdiction operations, Southern California. Along with mine sweeping and neutraliza- personnel, the CAF deployed tion, command and control and five ships and a CP-140 Maritime communication operations, ship Patrol Aircraft. manoeuvering, standard naval From June 27 to August 2, the drills, weapons firings, and sea CAF operated alongside approxi- combat. MV Asterix conducted mately 25 000 military personnel 20 successful replenishments at from 24 other nations as well as sea. more than 200 aircraft and 50 RCN Clearance Divers were ships and submarines. Under- also a key component of RIM- scoring the RIMPAC theme of PAC 2018, conducting explosive “Capable, Adaptive, Partners,” ordnance disposal and salvage the CAF contingent demonstrat- diving operations with divers ed excellence in complex land, from other nations. sea, and air operations, while Canadian Army soldiers from integrating with allied forces. the 2nd Battalion, Royal 22e Régi- RIMPAC is the world’s largest Chilean Navy frigate CNS Almirante Lynch (FF 07) and Indian Navy stealth multi-role frigate ment, were part of the combined maritime exercise. Canada, along INS Sahyadri (F49) perform a replenishment-at-sea with RCN’s supply ship MV Asterix (centre) Marine Air-Ground Task Force with Australia and the United off the coast of Hawaii during RIMPAC, July 28, 2018 in Southern California. They States, has participated in every PHOTO COURTESY USN MASS COMMUNICATION SPECIALIST 1ST CLASS ARTHURGWAIN L. MARQUEZ/RELEASED conducted numerous multina- exercise since its inception in tional training events, including 1971, making RIMPAC 2018 the 26th Canada is a founding member of RIM- RIMPAC 2018 Combined Task Force. complex live fire ranges, infantry exercise in the series. RIMPAC is held PAC, and we have demonstrated once RIMPAC is the world's largest immersion training, aviation drills, every two years, led by the Command- again this year that we are a strong, international maritime exercise. It helocasting, and amphibious assault er, United States Pacific Fleet and capable partner in the Pacific. As this provides a unique training oppor- training. executed by the Commander, United exercise gets bigger and more nations tunity that helps participants foster The Royal Canadian Air Force States 3rd Fleet. participate, Canada will expand its and sustain the cooperative relation- deployed a CP-140 Maritime Patrol “RIMPAC 2018 was a fantastic op- knowledge and expertise while creat- ships that are critical to ensuring the Aircraft. It conducted more than a portunity for Canada’s naval, land, ing relationships that endure beyond safety of sea lanes and security on the dozen anti-submarine warfare mis- and air forces to exercise a wide range the end of RIMPAC,” said RAdm Bob world's oceans. sions, amassing over 100 hours of of capabilities alongside our allies. Auchterlonie, Deputy Commander, The Royal Canadian Navy (RCN) flying time.

Remembering Flight 111, 20 years later August 20, 2018 TRIDENT News 9 Des changements importants Changes to military justice system au système de justice militaire By DND

Par MDN mais être jugés par procès som- On September 1, 2018, sections of maire si l’officier le présidant dé- the Strengthening Military Justice in Le 1er septembre 2018, des articles tient au moins le grade de colonel; the Defence of Canada Act will come de la Loi visant à renforcer la justice • La peine mineure d’avertissement into force, introducing a number of militaire pour la défense du Canada n’est plus disponible. substantial changes to the military entreront en vigueur et introduiront Les améliorations quant à l’équité justice system. un certain nombre de changements et à la souplesse apportées au moyen Some of the more significant chang- substantiels au système de justice de ces modifications augmentent es at the summary trial level include: militaire. l’efficacité et la légitimité du système • Authority for the presiding officer, Voici certains des changements les de justice militaire. Celles-ci démon- when there is a finding of guilt, to plus importants au niveau du procès trent un engagement continu à faire direct an absolute discharge, order sommaire : évoluer le système de justice militaire a suspended sentence or an inter- • Si l’officier qui préside au procès afin de mieux servir les forces armées mittent sentence; sommaire déclare l’accusé coup- et tous les Canadiens, tout en demeu- • A 6-month limitation period with- able, il peut l’absoudre incondi- rant pertinent et en contribuant à in which a charge must be laid in flexibility of the military justice sys- tionnellement, ordonner la suspen- l'efficacité opérationnelle des FAC en order for it to proceed at summary tem, demonstrating a continuing com- sion d’une peine ou ordonner que assurant le maintien de la discipline, trial; mitment to evolve to better serve the le contrevenant purge une peine de de l'efficacité et du moral. • An accused person may waive armed forces and all Canadians, while façon discontinue; Les officiers présidant les procès both the 6-month charge limitation remaining relevant and contributing • Délai de prescription de 6 mois sommaires doivent être parfaitement period, as well as the pre-existing to the CAF operational effectiveness pour porter des accusations afin au courant de ces changements afin 12-month limitation period within by maintaining discipline, efficiency qu’elles soient jugées par procès de continuer à exercer leurs fonctions which a summary trial must com- and morale. sommaire; à compter du 1er septembre 2018. La mence; Presiding officers must be fully up • L’accusé peut renoncer à la fois au formation et attestation des officiers • Superior commanders may impose to speed on these changes in order to délai de prescription de 6 mois et présidents - mise à jour (FAOP – Mise minor punishments for officer continue to exercise their duties come au délai de prescription de 12 mois à jour) est disponible sur le Réseau cadets, such as confinement to September 1, 2018. The Presiding Of- préexistant pour commencer le d'apprentissage de la Défense et doit barracks, extra work and drill and ficer Certification Training Update procès sommaire; être complétée par tous les officiers stoppage of leave; (POCT – Update) is available on the • Les commandants supérieurs peu- présidant. • Lieutenant-Colonels may be tried Defence Learning Network and must vent infliger des peines mineures Les détails et les instructions by summary trial by superior be completed by all presiding officers. aux élèves-officiers, soit la con- d’inscription pour la FAOP – Mise à commanders holding the rank of Information and registration in- signe au navire et au quartier, les jour sont disponibles dans le CAN- Colonel and above; and structions for the POCT – Update are travaux et exercices supplémen- FORGEN 095/18. • There is no longer a minor punish- available in CANFORGEN 095/18. taires et la suppression de congé; Plus de renseignements concernant ment of caution. More information on the upcoming • Les officiers détenant le grade de les changements à venir sont dis- The changes enhance fairness and changes is available on Canada.ca. lieutenant-colonel peuvent désor- ponibles sur Canada.ca.

Special Forces Operator

Voluntary Occupational Québec general election on October 1st Transfer 2019/2020 To Québec electors

By DND Information on this year’s com- petition can be found within CAN- You will be If you are a CAF member with FORGEN 104=18 or at http://vcds. 24 months continuous service, and mil.ca/apps/canforgens/default-enf. outside Québec meet the other requirements, you asp?id+104-18&type+canforgen can apply. For further information on CSOR on the Deadline for completed files to local and the Special Forces Operator Base Personnel Selection Officers is trade, contact CSPR recruiting at voting days? November 9, 2018. [email protected] If so, you can vote by mail. Apply no later than September 12th to be registered to vote outside Québec by going to Reclassement volontaire www.elections.quebec/outside. Your spouse and dependents opérateur des forces may also apply. www.elections.quebec spéciales 2019-2020 1-888- ELECTION Par MDN Pour obtenir de l’information sure (1-888-353-2846 ) le concours de cette année, consultez [email protected] Si vous comptez 24 mois de services le CANFORGEN 104-18 à http://vcds. continu et respectez les autres exigen- mil.ca/apps/canforgens/default-fra. cies, vous pouvez poser votre candida- asp?id=104-18&type=canforgen ture. Pour en savoir plus sur le ROSC Les dossiers complets doivent et le métier d’opérateur des forces parvenir aux officiers de selection du spéciales, communiquez avec les re- personnel de la base locaux au plus sponsables du recrutement du ROSC: tard de le 9 novembre 2018. [email protected] 155277 10 TRIDENT News August 20, 2018 HMCS Ville de Québec in PASSEX with Japanese Maritime Self-Defense Force

By Lt(N) Béchard, to detaching the ships, a farewell pass HMCS Ville de Québec Bridge was conducted to wish fair winds and Japanese Maritime Watchkeeper, Op REASSURANCE following seas to our Japanese con- Self Defense Force sorts as they continued Westward. Ships Makinami On August 1st, 2018, HMCS Ville Once the ships left the formation, and Kashima sail de Québec met with Japanese train- JS Makinami’s helicopter proceeded near HMCS Ville de ing ship JS Kashima and Takanami- with valuable training with Ville de Québec during Op class JS Makinami in the Québec. The helicopter landed on the REASSURANCE on Western Mediterranean sea for a Canadian ship so that their crew could August 1, 2018. passing exercise (PASSEX). The goal exchange gifts with the Commanding MCPL ANDRE MAILLET, was to increase interoperability Officer, Cdr Scott Robinson. Operat- MARPAC IMAGING between NATO and the Japanese ing with a foreign helicopter provided SERVICES Maritime Self Defence Force, as well a great training opportunity for the as strengthen ties between partner air detachment and the shipborne air nations and Allies. controllers, who rose to the challenge The exercise included multiple seri- of operating with a foreign aircraft. als planned over the afternoon. First, Overall, the brief exercise with the bridge teams were able to practice the Japanese Maritime Self-Defense their ship handling and radio proce- Force was a success and led to a dures skills through fleet manoeuvres. better understanding of our part- After that, each ship got the opportu- ners’ operating procedures. The nity to conduct replenishment at sea ship’s company appreciated this first approaches. The replenishment at encounter with a partner sea was conducted in a ‘leap frog’ ap- during this deployment proach by the three ships in sequence. and the opportunity to “As a junior bridge watchkeeper, it practice task group was a great opportunity to be able to procedures ahead drive my first replenishment at sea of joining with approach on a Japanese ship,” said SL units of Stand- Antoine Blais, a Bridge Watchkeeper ing NATO onboard Ville de Québec. Maritime Following the replenishment at sea Group 2 in approaches, the ships skillfully drove the upcom- into formation to allow JS Makinami’s ing weeks. SH-60 helicopter to take pictures. Prior

A member of the Naval Tactical Operations Group detachment rappels into a rigid hulled inflatable HMCS boat from HMCS Ville de Québec. Ville MCPL ANDRE MAILLET, MARPAC IMAGING de Québec SERVICES crew partici- pates in Ship Without Air Detachment train- Members of Naval Tactical Operations Group conduct a ing on August 3, 2018. nighttime training shoot onboard HMCS Ville de Québec. MCPL ANDRE MAILLET, MCPL ANDRE MAILLET, MARPAC IMAGING SERVICES MARPAC IMAGING SERVICES

A Japanese Maritime Self Defense Force SH-60 lands on HMCS Ville de Québec in the HMCS Ville de Québec fires the Close-In Weapon System on August 5, 2018. Mediterranean Sea. MCPL ANDRE MAILLET, MARPAC IMAGING SERVICES MCPL ANDRE MAILLET, MARPAC IMAGING SERVICES August 20, 2018 TRIDENT News 11

111 Wing RCAFA New CO for Centennial of Flight HMCS Shawinigan

LCdr Scot Meagher, outgoing Commanding Officer of HMCS Shawinigan, Cdr Memorial unveiled Peter Koch, and LCdr Teri Share, incoming CO of Shawinigan sign the Change of Command certificates during a ceremony aboard the ship on July 18, 2018. LS DAN BARD, FIS By Bud Berntson, portunity to recognize all those who RCAFA served. The inscription on the monument One of the primary roles of the reads: Royal Canadian Air Force Associa- “On the occasion of the 100th anni- tion (RCAFA) is the preserving and versary of aviation from this site this perpetuation of the glorious tradi- memorial is dedicated by 111 Wing tions of the Royal Canadian Air Royal Canadian Air Force Association Force. to all those who gallantly served their In this regard, members of 111 Wing nation. Their sacrifices inspire all RCAFA are proud to introduce our those who follow.” centennial of flight memorial to the The members of 111 Wing wish to 12 Wing Memorial Park. acknowledge Veterans Affairs Canada During these past 100 years, Shear- for their support in bringing our proj- water has been home to many air ect to a successful completion, and to organizations, most notably those 12 Wing Shearwater for this opportu- associated with the RCAF and Naval nity to fulfill our commitment. Air. It is an honour to have the op- PER ARDUA AD ASTRA

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Members of the 111 RCAF Association display their memorial plaque which is now on Apply now at CPR.ca/Veterans display in the 12 Wing Memorial Park. SUBMITTED 155283 12 TRIDENT News August 20, 2018

Admiralty House celebrates 200th anniversary

The hosted a Garden Party on July 28 to celebrate the 200th anniversary of Admiralty House. Guests toured the museum, indulged in tea and desserts and were treated to a fun-filled afternoon of English Country and Scottish dance lessons. Admiralty House was originally constructed as the official residence of Commander in Chief, North American Station. Throughout the years, it has been used as a summer residence, a host location for grand balls, a hospital, a wardroom and Raise the Arrow even briefly as a morgue for military and naval dead after the . To- day, Admiralty House is home to the Naval Museum of Halifax. The museum, located at 2729 Gottingen Street, is open to the public Monday through Friday from 9 a.m. to A Port Inspection diver from Fleet Diving Unit (Atlantic) takes measurements of 3:30Publication: p.m. Admission Trident is free. | The Colour museum Print can beReady accessed | by Display vehicle or 10.25" on foot x via 6.6.29" the | a potentialJuly 2018 artifact during a search for Avro Arrow Free Flight models in Lake Stadacona main gate (Almon Street/Gottingen Street intersection). Valid government- Ontario on August 9, 2018 in support of OEX Recovery Group’s Raise the Arrow issued photo ID is required. expedition. MARGARET CONWAY, CFB HALIFAX PUBLIC AFFAIRS MCPL TRUE-DEE MCCARTHY, CANADIAN FORCES COMBAT CAMERA

155282 August 20, 2018 TRIDENT News 13

Cdr Chalmers takes command at Remembering Base Logistics the Cdr Chris Chalmers (left), CFB Halifax Base Commander Capt(N) David Mazur (centre) and Cdr Darren Dempsey (Right) pose for a command picture during the Base Logistics Change of Command Ceremony held on July 20, 2018 at Wil- Members of the CAF talk with veterans at Camp Hill Veterans Memorial Hospital low Park. Cdr Chalmers is the new commander of Base Logistics, succeeding Cdr before a memorial service to mark the 65th anniversary of the end of the Korean War Dempsey. on July 27, 2018. AB TYLER ANTONEW, FIS LS DAN BARD, FIS

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Docket #: 18-0695 Phase II Trim Size: 10.25" x 6.29" Newspaper: Halifax Trident Description: INewspaper Ad Type Safety: Insertion June 11, July 9, FILE COLOURS: Branch: Bleed Size: Date(s): August 20 C M Y K Services

BMO Creative Creative BMO Contact: [email protected] Phone: 416-927-3452 Filename: 18-0695 CDCB Phase II Ad Halifax Trident 10.25x6.29 Ev2.indd File last modified May 28, 2018, 11:50 AM 14 TRIDENT News August 20, 2018 Putting their best foot forward CAF expanding options with an individual combat boot purchase program

By Antonia Lafkas, combat boot measured from the Army PA inside of the boot must be a mini- mum of 15 cm to a maximum of 23 CAF members will soon be able to cm. step up their choices when it comes to • The boot must have a non-marking their combat boots. nitrile rubber outsole that is resis- The CAF has a new program to tant to fuel, oil and acid. equip eligible members with temper- ate boots that better meet individual LCol Robin Chénard leads the com- fit, form and functional require- bat boot working group. “Equipping ments. Eligibility for the program is a diverse team of military members limited to personnel entitled to wear comes with a number of complexities. combat boots as part of their regular We are finding that a one-size-fits-all duties. approach is not practical when it Central to this decision is the comes to operational footwear,” he CAF’s fundamental commitment to said. ensuring that personnel are prop- “The intention of this program is erly equipped and ready to serve. to provide personnel with boots that Offering entitled members greater will meet their individual needs, as flexibility and choice when it comes well as the needs of service. We hope to operational footwear will help that this expanded choice will add match the right footwear with each value and help our members always individual, enhancing ability to remain strong, proud and ready to perform. serve.” As of late summer 2018, the first Some details of the program are stage of the new boot program will still under development. Combat give eligible personnel a personalized boots for recruits will still be drawn fit and a choice of boot styles that will from the existing national inven- LCol Kwasny takes not only fit well, but perform well in tory and supplied through training the field. Within guidelines, they will facilities. Once entitled personnel be able to purchase boots of their have successfully completed their command at 423 Squadron choice that meet specific criteria and Basic Military Qualification, they submit claims for reimbursement will be permitted to buy boots under 423 Maritime Helicopter Squadron held a Change of Command ceremony on July through their units. the plan and be reimbursed for this 27, 2018 at 12 Wing Shearwater, Nova Scotia. Outgoing Commanding Officer (CO), The second stage of this program expense. LCol Jody Smith (left), 12 Wing Commander, Col Sid Connor (centre) and incoming will include a pre-qualified product The CAF is working to develop CO, LCol Cory Kwasny (right) stand on parade during the ceremony. list, followed by the transition to an this arrangement and to have it take MCPL ALEXANDRE PAQUIN, 12 WING IMAGING SERVICES online ordering model similar to the effect as soon as possible. Further way Distinctive Environmental Uni- information will become available forms are currently managed. once the program is in place. A CAN- Temperate boots are intended for FORGEN (Canadian Forces General cool and warm weather conditions, message) and a series of frequently such as those experienced in most asked questions will be provided to parts of Canada during the spring, provide necessary details and guid- summer and fall. Specialized foot- ance. wear such as steel-toed boots or boots Canadian Army Chief Warrant designed specifically for hot, wet or Officer Andrew Durnford, the cold weather are not included in this Regimental Sergeant Major for program. 3rd Battalion, The Royal Canadian Boots purchased under this pro- Regiment, has been involved in the gram must conform to the following development of the new program guidelines: and emphasizes the importance of this new approach. • The preferred boot colour is “Making sure our members have brown, however black and tan are the combat boots that are best suited acceptable. to their operating environment must • The boot must be designed to per- include boots that best suit their form well in temperate conditions personal needs,” he said. “It is critical between +4ºC and +35ºC. to make sure they are equipped for 155279 • Boot height from the side of the success.” August 20, 2018 TRIDENT News 15 Prisoner of war diary available online

By RCAF Public Affairs with files Flight Lieutenant Colwell Diary as from the Comox Air Force Museum my number one exhibit. The very fact it survived the war is incred- A true Canadian military treasure ible in itself. It gives us a detailed, has been digitized and is now avail- unique look at the great escape able for everyone to see on the website from Stalag Luft III POW camp. of the Comox Air Force Museum. “The detail, colour, and story hidden Flight Lieutenant John Colwell was within its pages is second to none, but a prisoner of war at Stalag Luft III— there is also something else there that site of the famous Great Escape. is the reason why it’s my favourite He documented his time as a pris- exhibit. oner, including preparations for the “I think we forget that the men escape, in meticulous detail in a diary who took part in this escape were in provided by the YMCA. As well as re- fact, young men, no more than boys. cording day to day events, he drew il- The inner strength and fortitude that lustrations of camp living conditions, drove these men to survive the brutal recorded daily menus and the Christ- conditions alone is to be admired, mas 1944 menu, listed prisoner and but I think there is so much more. air force slang, drew diagrams of the They had a pride and sense of duty Great Escape tunnel, and much, much that drove them on. They could have more. He was a so-called tinbanger— had a fairly comfortable safe war, just making pots, pans and household allowing the war to carry on outside items from tin cans. He even includes the fence line but they felt a duty to do in his diary the numbers and types of what they could to disrupt the Ger- tin cans used to make various items. man war effort in any way they could. Flight Lieutenant Colwell was also “The diary shows the incredible directly involved in preparations for intelligence of these men in the way the escape. He was a so-called pen- they used everyday items to make guin—one of the men responsible for tools and find engineering solutions covertly distributing the 86 tons of to tough problems. The diary shows sand dug from the tunnels around the teamwork, sacrifice, and the inner compound. He was slated to be the strength I think they all had. 146th person to go through the tunnel, “I hope that this diary can be used but the escapers were discovered by as a teaching tool to show our chil- German guards after only 76 had got- dren today that they too can do more ten out. All but three were recaptured with what they have around them. and 50 were executed. The power and strength they have in- Following the war, he and his wife side of each and every one hopefully Fern took over the family poultry can be brought out without having to farm on near Lantzville on Vancouver face the same terrible adversity that Island. In August 2002, he donated his these men had to face. Remember diary to the Comox Museum. Now, that 50 men were shot for showing the it has been digitized as a PDF and is world their greatness when they suc- Avr Ian Boughton available on the museum’s website. ceeded in this great escape. May they Gary Brammer, who volunteers not be forgotten, and this diary is a with the museum, describes on the wonderful way to remember.” graduates, earns trophy museum’s website why the Colwell Flight Lieutenant Colwell was born Diary is his favourite exhibit. in India in 1916 and died in British Co- Avr Ian Boughton is a recent graduate of the Airborne Electronic Sensor Opera- “I had no hesitation in picking the lumbia on April 8, 2007. tor (AES Op) course in Winnipeg, Manitoba. Avr Boughton earned not only his AES Op Wings, but also the Reginald McNamara Trophy by finishing first overall in his class. AES Ops use advanced electronic sensor systems to operate airborne sensors on board long-range patrol aircraft, maritime helicopters and unmanned aerial vehicles. They are responsible for detecting and tracking submarines, pro- viding support for operations/medical evacuations, and assist- ing other government departments and agencies in the collection of evidence and counter-narcotic patrols. In September 2016, Boughton joined the RCAF as a direct entry AES Op. He graduated from the Basic AES Op Qualification course in Win- nipeg on June 20, 2018 and is now posted to 423 (MH) Sqn Shearwater where he will attend his platform specific training and eventually fly on the CH-148 Cyclone. SUBMITTED

at CF CHAPELS Chapel Services de la Chapelle • Sunday/dimanche Vehicle maintenance during STADACONA SHEARWATER 10h30 - Protestant -English 10h00 - Roman Catholic OP PRESENCE in Mali (Moving to 8h30 starting Sept. 2) -Bilingual/bilingue Visit: www.rcmilord.com for more information/pour les renseignements 155274 Vehicle technicians change an axle on a rough terrain forklift at Camp Castor in Gao, BAPTISM, MATRIMONY & OTHER SACRAMENTS - BY APPOINTMENT/REQUEST Mali during Operation PRESENCE-Mali on August 13, 2018. CPL KEN BELIWICZ 16 TRIDENT News August 20, 2018 FMF Cape Scott ready for busy period with new CO at helm

By Ryan Melanson, Trident Staff

While Cdr Andrew Forbes spent less than a year as Commanding Of- ficer of Fleet Maintenance Facility Cape Scott, that was plenty of time to understand the crucial nature of the work done by FMF personnel every day in support of the RCN. Successfully sending a Navy ship or submarine to sea takes an in- credible amount of effort from the command team, crew and training staff, but the maintenance and re- pair work that happens behind the scenes can be equally important. “What sometimes gets overlooked is the work of the FMF technicians and engineers, who work late into the evenings and weekends to make sure ship sailing schedules are maintained, both alongside in the Dockyard and around the world,” Cdr Forbes said, during a change of command ceremony for Cape Scott held outside D201 on NF Jetty on August 10. “A change of command event for a large shore-based unit like this is as much about recognizing the Capt(N) David Benoit delivers his first address as the new Commanding Officer of FMF Cape Scott on August 10. accomplishments of the entire team RYAN MELANSON, TRIDENT STAFF as it is about the two people handing HMCS St. John’s to be compatible Maritime Equipment Program Man- inclusive diversity, technical excel- over the command responsibilities,” with the CH-148 Cyclone, and the agement (MEPM), who came from lence and respect, underpinned by he added, before highlighting some transition to a new operating cycle Esquimalt to attend the ceremony. the wider values of RCN and of the of the recent projects undertaken by for the Victoria-class subs, requir- Plenty of credit was also given CAF. FMF’s largely-civilian staff. ing an estimated 300,000 hours of to Capt(N) Stéphane Lafond, who He added he was excited to be These included changing the work from FMF personnel. served as CO of Cape Scott from working with his RCN colleagues, gearbox idler out of a Halifax-class “These examples represent large 2014 until earlier this year, for set- as well as civilian management ship, a first for FMF, as well as the scale projects that would be chal- ting a new standard for leadership and union leaders, as the facility change out of a diesel engine power lenging to achieve for a single at the facility. responds to new challenges and plant while a ship was deployed company on its own,” he said. As FMF’s new CO, Capt(N) David changes in the coming years. in theatre, requiring 40 FMF pub- relationships with private industry Benoit, comes prepared for the role “I look forward to seeing firsthand lic servants to travel to carry out and in-service support contracts as a former MEPM Fleet Manage- the stellar output and high calibre the work. The unit also supported continue to evolve, this work will ment Section Head and former of the hard-working women and HMCS Windsor this past spring dur- also ensure the expertise of FMF Chief of Staff for MEPM in Ottawa. men who have decided to serve their ing a deployed maintenance period, staff continues to be used properly He said he plans for his time in com- country in this unique, demanding completing 6,000 hours of mainte- through the coming years. mand to be defined by innovation, and very direct way,” he said nance work abroad, allowing the Cdr Forbes thanked RCN and RCN to sustain the deployment of MARLANT senior leadership for the sub for an extended period. the opportunity to temporarily Projects in the near future, he lead the facility, including Cmdre said, will include the conversion of Christopher Earl, Director General

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From left, incoming CO Capt(N) David Benoit, Cmdre Craig Skjerpen, Commander 155328 CANFLTLANT, and outgoing CO Cdr Andrew Forbes sign the documents marking the Change of Command at FMF Cape Scott, RYAN MELANSON, TRIDENT STAFF August 20, 2018 TRIDENT News 17 HMCS participates in the Great Lakes Deployment 2018

HMCS Moncton visits Toronto, Ontario as part of the Great Lakes Deployment 2018. The deployment showcases the equipment and skills of the Royal Canadian Navy and its personnel. CPL JOEY BEAUDIN, 19 WING IMAGING, COMOX

Andre Colenbrander, Royal Canadian Yacht Club (RCYC) Rear-Commodore Fleet, invites members of HMCS Moncton to the RCYC on Toronto Island on July 18. From left to right: LCdr Russell Hodgson, Lt(N) Zach Reed, Lt(N) Kyle Allward, PO2 Eric Lawrence, PO1 Sebastien Rose, MS Ryan Tenhaaf, RCYC Rear-Commodore Fleet An- dre Colenbrander. Lt(N) Allward and PO2 Lawrence display the Perpetual Cup trophy which the ship won during Fleet Week in . CPL JOEY BEAUDIN, 19 WING IMAGING, COMOX

A CP-140 Aurora aircraft flies past HMCS Moncton on the Gulf of Saint Lawrence on August 8. CPL JOEY BEAUDIN, 19 WING IMAGING, COMOX

MS Jason Harnish fires HMCS Moncton’s saluting gun to return respect to Fort Wel- lington on approach of Prescott, Ontario on July 27. CPL JOEY BEAUDOIN, 19 WING IMAGING, COMOX

To Rent or List an Apartment, House, Condo, or Flat. For Help Finding a New Home. O c e : 902-435-0368 • Fax: 902-405-9762 [email protected] • [email protected] HMCS Moncton arrives in Québec City, Québec on August 3. www.HomeFindersHfx.com CPL JOEY BEAUDIN, 19 WING IMAGING, COMOX 155276 18 TRIDENT News August 20, 2018

Back to school: How to make the most of the semester

As students are preparing for the return to classes, many are looking for ways beyond academics to get most out of their education. Experts say there are many other important areas for students to develop during their schooling. Working. For high school and university students, working a part- time job can often be a rewarding How to save big on educational experience in its own right. It can help develop discipline, a strong work ethic and allow for some Extracurricular. Healthy living back-to-school spending additional freedom with the earned and wellness are important parts money. It is also useful when building of a student’s overall development. a resume for employment down the Enrolling in an extracurricular With the return to classes quickly that are sure to fit your family’s road. sport or other activity is a great way becoming one of the most expensive unique needs. Volunteering. This is a great way to round out the semester. Whether times of the year, it’s easy to over- Come up with lunchbox ideas to enhance learning while expand- it’s joining a soccer team, intramural spend. Fortunately, you can keep together. There’s no bigger waste ing a student’s social circles. Many volleyball or a school art club, enroll- your wallet out of detention with than seeing the sandwich you made non-profit organizations such as Am- ing in extracurricular activities these simple tips to stretch your the night before come back in its nesty International support clubs and helps bring balance and fun to the budget. container at the end of the day. groups in high schools and on uni- school year. Keep on trend with affordable Healthy options are important, but versity campuses and can be a great fashion. Back-to-school clothes consider coming up with a few new place to start looking. www.newscanada.com can mean big bucks for parents, lunch ideas your kids will be excited especially when kids want the latest to eat. Include them in the process trends. Make a list of what your of shopping and packing their meals child needs and compromise on a to help them look forward to lunch few inexpensive pieces they really time. want. They’ll feel confident walking Maximize spending with your 5 tips for a smooth into their new classroom and you’ll points card. Select a points credit feel comfortable knowing you’ve card that makes it easy to earn and outfitted them with items you’re redeem on all your back-to-school both happy with. spending. A card like the PC Finan- school year Stay tech-savvy. It’s important cial World Elite Mastercard offers to be digitally connected with your more options than ever to earn kids, especially when they’re travel- points on everything from clothes Starting a new year of classes and near the kitchen if your kids might ling to and from school alone. There to groceries to school supplies. It’s homework can be stressful for parents need a bit of supervision. This is are tons of fancy plans out there, so a great way to earn big on essential and kids alike. Fortunately, you can also a good opportunity to talk about it’s important to ensure you’re only purchases. follow these few simple tips to get ground rules around internet use. paying for what you really need. The your family on the right track. Get excited about a variety of ac- Mobile Shop has some great options www.newscanada.com Inventory last year’s leftovers. tivities. Some kids have a hard time Whether it’s school supplies, clothes with schoolwork and getting good or extracurricular gear, see what you grades, while others may obsess about can reuse or repurpose and what you their marks. Either way, teach them SCHOLARSHIP SEASON need to put on your shopping list. the all-important concept of balance Make sure there’s a place for every- by preparing for other aspects of life, APPROACHES thing and keep it all organized so it’s like volunteering, sports and art. easy for the kids to find when they Plan your vacation early. The at Royal Canadian Naval need it. peak time for family vacations is dur- Benevolent Fund Create a family calendar. Jot ing the summer when school is out, down key information that’s relevant but travelling during other breaks The Fund awards Scholarships to dependants of for everyone, like when you’ll need and even during the school season to work late, when swimming lessons can be just as easy and save you a naval and former naval members. Applications are are and the night of the school play. bundle. And if you plan early, you’ll accepted between September 1 and October 31st This will make scheduling a breeze. get the best choice of flights, hotels each year. Go to our website for details. While you’re at it, take time to book and rooms. Check out hotel, air and dentist appointments and physicals activity packages from Air Canada Our Mission: To relieve distress and promote the now to get the best timeslots. Vacations, which offer family-friendly well-being of members and former members of the Prepare a dedicated homework hotels and discounts and special perks Naval Forces of Canada and their dependants. station. Set up a spot that’s free of for kids. Some even have rooms for 155287 clutter and distraction to help even families of five, menus and activities Contact us: Toll free at 1-888-557-8777 or visit www.rcnbf.ca those with the shortest of attention adapted to children and water parks spans to stay focused. Try putting it on site. August 20, 2018 TRIDENT News 19

What’s the score with local sports in your community? Send write-ups, photos, and results to Sports [email protected] CAF sailing team brings home trophies from offshore race By Ryan Melanson, Trident Staff

A pair of CAF sport sailing enthu- siasts have once again come away as winners from a prestigious internation- al event. Capt Mike Evans, an RCAF Weapons Tactics Analyst at Trinity, and LS Spencer Baldwin, a Steward cur- rently posted to HMCS Ville de Québec, were part of a four-person crew that Capt Mike Ev- finished with strong results at the 2018 ans’ Bavaria Route Halifax-Saint Pierre Ocean Race. 38 cruiser, The event is held every two years, known as Sea with both amateur and professional Smoke, is seen sailors traversing 355 nautical miles at sea during between Halifax and Saint Pierre and the 2018 Route Miquelon, a pair of French islands off Halifax - St. the coast of Newfoundland and the Pierre Ocean last remaining French territories in Race, held North America. from June 22 Capt Evans, skipper of the Bavaria - 26. 38 cruiser Sea Smoke, entered the COURTESY OF race with LS Baldwin and two civil- ROUTE HALI- ian sailors to round out the crew, with FAX-ST.PIERRE the team taking a third-place finish OCEAN RACE in their division after more than 48 hours on the water. everybody was pushed to their limits. water off Saint-Pierre and Miquelon, He credited some of the success to “It was a good for us. You Driving is difficult and tiring in those but came to Halifax for the start of his watch Lesley Taylor, an- always want to win, obviously, but conditions.” the race, including festivities at the other veteran racer who received Sail it was still a great race in extremely The Sea Smoke team also received Halifax Waterfront, and followed the Nova Scotia’s Female Sailor of the Year challenging conditions,” Capt Evans the trophy for top military team, pre- competitors closely through the event Award in 2017, while LS Baldwin, the said, describing 25-35 knot winds for sented by Capitaine de frégate Lem- in case assistance was needed. bowman, also took turns driving the the majority of the race. oine, Captain of the French Navy ship As usual, the competition was tight boat, and helped keep morale up by us- “We’re a short four-person crew, so Fulmar. The ship normally patrols the during the last few miles of the race, ing his Steward skills to brew top-notch with boats closing in on each and coffee and keep the crew well fed. Capt sailors going all out during the final Evans noted that his crew was likely stretch. It speaks to the skill level of the only one to enjoy beef tenderloin all involved and the high quality of fresh out of the oven while at sea. offshore racing that takes place at LS Baldwin flew to Europe shortly each installment of the Route Halifax- after the race to join HMCS Ville de St. Pierre, Capt Evans said. Québec, which recently departed for “At the end of the race, we were all Op REASSURANCE, but the team will within a few miles of each other and likely be back together next sum- all finished within five or ten minutes mer to compete in the Marblehead to of the competition. It was close and Halifax Ocean Race, another biennial exciting, which is incredible after 355 offshore event that attracts some of miles of racing.” North America’s top sailors.

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From left, LS Spencer Baldwin, Lesley Taylor, and Capt Mike Evans receive their Servicing: Sackville, Bedford, Halifax/Dartmouth & Outlying Areas award for a third-place finish in the ORC full crew division. Tel: (902)441-4434 • Fax: (902) 406-5525 • www.antovicappraisals.com • Email: [email protected] COURTESY OF ROUTE HALIFAX-ST.PIERRE OCEAN RACE We look forward to speaking with you! 155269 20 TRIDENT News August 20, 2018 Halifax soccer teams take gold at CAF Regional Championship

By Ryan Melanson, in their roles, with a special shout out Trident Staff going to SLt Jaidon Freeland of HMCS Charlottetown, who won the tourna- The CFB Halifax Men’s Soccer ment MVP award for the Mariners. Team are once again headed to the On the women’s side, the Halifax CAF National Championship, and Mariners also took the gold medal team captain Lt(N) John Couch said against Gagetown, and will represent the squad is in a great position to be the region at Nationals. Only two wom- gold-medal winners in 2018, after close en’s teams competed in the tournament, second-place finishes in recent years. and through three matches, the teams “This is one of the strongest groups finished at a 1-1 tie each time, with vic- we’ve ever had coming out of region- tories only coming through shootouts. als, I don’t know if we’ve ever had a The gold-medal game was another back stronger team,” Lt(N) Couch said. and forth battle with Gagetown scoring “Atlantic Region placed second at The Halifax Mariners men’s and women’s soccer teams show off their Atlantic Region in the first half, Halifax tying it in the nationals two years in a row, and I gold medals. second, and the game remaining tied think we can crack that barrier this RYAN MELANSON, TRIDENT STAFF after 20 minutes of extra time before time around.” being settled in the shootout. The MVP The team earned their trip to nation- the tournament, with lots of credit “We had a calm intensity out there, for the Mariners women’s team was LS als with a gold-medal win at the CAF going to goaltender Pte Mike Rowsell, everyone focused and did their jobs, Caroline Larocque, who works with BIS Atlantic Regional Soccer Champion- defeating Greenwood by a score of 4-0 and we got it done. We were in control Client Services. ship, held in Dartmouth from July 31 - and winning 1-0 over Gagetown in the of every game and we outscored both The CAF National Soccer Champi- August 2, going up against teams from round-robin play. They defeated Gag- other teams combined,” Lt(N) Couch onship for both men and women will Gagetown and 14 Wing Greenwood. etown again in the finals, by a score of added. He said the majority of the be held from September 8-13 at CFB They shut out both teams through 2-0, to take the Regional gold medal. team played strongly and contributed Borden.

The Halifax Mariners defeated the Gagetown Warriors 2-0 for the gold medal win at The Halifax Mariner’s women’s team in action against Gagetown during the CAF the CAF Atlantic Regional Soccer Championship on August 2 in Dartmouth. Atlantic Regional Soccer Championship on July 31. RYAN MELANSON, TRIDENT STAFF RYAN MELANSON, TRIDENT STAFF

Shooting career comes full circle with Methuen Cup win

By Ryan Melanson, continued to have strong results since years. ences,” he said. CPO2 Browne has also Trident Staff then, with CPO2 Browne himself “Because I was on the team in 1997, been part of the coaching staff for the returning five more times as a shooter the Methuen cup is near and dear to Canadian Armed Forces Small Arms In 1997, CPO2 Brad Browne was through his career. The Methuen Cup, my heart. I was ecstatic that we won Concentration (CAFSAC), our own part of the Canadian Armed Forces however, has eluded the Canadian it this year,” said CPO2 Browne, who national shooting competition, for the Combat Shooting Team (CAFCST) teams, with the Sultan of Oman’s works as a Senior Technical Inspec- last several years. that won the Methuen Cup, a presti- Armed Forces taking the trophy each tor with BLog. He’s been participat- The AOSC, like other military gious trophy awarded since 1894 to year for the past two decades. ing in combat shooting competitions shooting competitions, is not a sport the top international rifle team at the That streak came to an end this since 1993, and was a member of the shooting event, but rather a test of Occupational Shoot- year, at the 2018 AOSC, held in Bisley former tri-service MARLANT Combat marksmanship under difficult condi- ing Competition (AOSC) in Bisley, on June 21. This time, with CPO2 Shooting Team. He last shot at Bisley tions that mimic real-world opera- UK. The annual event is the British Browne as the coach of the Regular in 2013, and was back this year for his tions. Every event forces competitors Army’s largest shooting competition, Force team, the Canadians secured second stint as coach of the Regular to move, and sometimes run, while fir- and includes a number of interna- first, second, and third place fin- Force team. ing on targets that can be moving, or tional teams each year, making for a ishes in a number of different events, “At this point in my career, my job in some cases, up to 500 metres away, showcase of some of the world’s best among 54 competing teams, to edge is to be an enabler of shooting, and to while wearing full combat kit. military marksmen. out the Omanis for the top interna- teach other people what I know and The Canadian contingent has tional prize for the first time in 21 what I’ve learned from my experi- Continued on page 21 August 20, 2018 TRIDENT Sports 21 Shooting career comes full circle with Methuen Cup win

Continued from page 20 lians, Americans, Omanis and more who attend the competition, and that The Canadian team he was proud of the team’s strong won first place in two team events – performance. the Building Defence Match, which “We were able to meet with, interact involves sprints through a wooded with, and shoot with, a number of our trail followed by firing on moving longtime allies. We competed side by targets up to 400 metres away through side, and had the chance to compare windows inside a building, as well our best marksmen with their best as the Combat Snap Shooting match, marksmen, which was fantastic.” involving running through obstacles, As a senior member of the CAF pop-up targets, and snap shooting combat shooting community, CPO2 while standing and kneeling. Browne has been working with many The team also won two silver and of Canada’s top shots for years, al- three bronze medals in other catego- lowing him to get a feel for shooters’ CPO2 Brad Browne, sixth from left, bottom row, is seen with the Canadian contingent ries, while the Reserve Force Team, strengths and weaknesses and become at the British Army Occupational Shooting Competition in Bisley, UK, held on June under the coaching of Capt Mike Gray a more effective coach. He’s also 21. of 36 CGB, also secured a number of worked to implement new coaching Submitted wins, including the prize for the top programs and seminars at the annual international reserve force team. CAFSAC, as a way to further pass on to the younger marksmen has been “There’s that moment when you CPO2 Browne said it’s always an knowledge and share best practices rewarding. look into a guy's eyes and he finally extremely positive experience for among coaches. After a successful “I’ve delivered coaching and guid- gets it. That moment where a shooter Canadian shooters to test their skills shooting career, including a finish as ance to every shooter who has at- begins to self correct, and recognize with service weapons against allies runner-up for the Queen’s Medal at tended CAFSAC in the past years,” he that he’s done it, and thanks you for like the British, Germans, Austra- CAFSAC in 2007, he said giving back said. the help. That’s a very good feeling.”

Fitness and sports updates Sports potpourri trivia By Stephen Stone finish in the 1990 World Ringette 14. Who is Canada's best known male By Trident Staff Championship? cyclist who won three gold medals Questions 8. In the last 10 World Ringette Cham- at the 1978 Commonwealth games in Tuesday Track. In preparation 1. There are runners on first and pionships, which two countries record time? for the Navy 10K Run, happening on second with fewer than 2 out. The played most often in the Gold Medal 15. Who were the Crazy Canucks? August 19, Campus Atlantic will be batter hits a really high fly ball game? 16. Who was the first black player in the hosting a workout every Tuesday from that the third baseman paces back 9. How does the game of ringette National Hockey League? 8 to 9 a.m. at the Stadacona Track sur- about 10 feet and parks himself start? 17. Who are the only three black rounding Porteous Field, CFB Hali- under it. He has not yet caught the 10. How long is the shot clock in rin- hockey players in the Hockey Hall fax. Experienced military runners ball. What is the call by the home gette? of Fame? Lt(N) Borszczow and Lt(N) Bergeron plate umpire? 11. Who won horse racing's Triple 18. Who was The King in The King and will be leading the training sessions. 2. In what year did Canada win the Crown (Kentucky Derby, Preak- His Court? Program options for beginner to ad- Men's Softball World champion- ness, and Belmont) in 1977 & 78, 19. A member of the Canadian Golf vanced runners will be offered. Each ship for the first time? the only two years of consecutive Hall of Fame, he won 3 PGA events, workout will include: warm-up and 3. Which country has won the most winners? 8 Canadian PGA events, in the 50s dynamic stretching, workout (based medals at the Men's Softball 12. What is the name of the current and 60s. Who was this Vancouveri- on individual strength in running), Championship? Triple Crown winner? te? and cool down and stretching. For 4. How fast is the fastest softball 13. How many times has HRM Queen 20. Who was known as Pipeline Moe? more information and to register pitch by a woman? Elizabeth attended the running of contact Lt(N) Bergeron at Michael. 5. Why is it called soft ball? The Queen's Plate? Answers on page 22 [email protected] 6. What country invented ringette? The 12 Wing Slo-Pitch Team 7. What was the medal order of needs a coach and players. Practices will occur on Mondays and Wednes- days beginning at the end of May. Regionals will be in July and will be hosted by Shearwater. If interested in coaching, please contact Ashley Stewart ASAP at Ashley.stewart2@ forces.gc.ca Intersection/Drop-In Pickleball. Come and learn a fun new sport. Shearwater Gym, Mondays and Wednesdays 12 p.m. – 1 p.m. For more information please contact Sgt Rick Austin, 720-1711 or rick.austin@ forces.gc.ca 12 Wing Shearwater drop-in bas- ketball is available Wednesdays from 6-8 p.m. For more information please 155288 contact: Cpl Gagnon at 902-720-3214 or [email protected] 22 TRIDENT Sports August 20, 2018 Sports potpourri Naval Communicator

Questions on page 21 except for the kids game. 11. Seattle Slew in '77 and Affirmed in is one of Canada’s Answers “78 1. Infield fly...batter is out 12. Justify – ridden by Mike Smith 2. 1972 with a 1-0 victory over the USA 13. 4 times – 1959 – '73 – '97 – 2010 3. New Zealand – 13: 7 gold – 4 silver – 14. Jocelyn Lovell top bodybuilders 2 bronze 15. The Crazy Canucks was a group 4. Monica Abbott of the Houston of World Cup alpine ski racers Scrap Yard Dawgs in the National from Canada who rose to promi- By WO David Mosher, Pro Fastball League (USA) who nence in the 1970s and 1980s. HMCS Hunter threw a scorching 77 mph pitch in Jungle Jim Hunter, Dave Irwin, 2012. The distance from the mound Dave Murray, Steve Podborski, LS Alishia Reid has been in the to the plate is 46 feet. and Ken Read earned themselves a Royal Canadian Navy for seven years 5. It was invented in 1887 in Chicago, reputation for fast and seemingly as a Naval Communicator, and re- Illinois, United States as an in- reckless skiing in the downhill cently finished a deployment as a door game. It was at various times event. force protection operator with the called indoor baseball, mush ball, 16. Willie O'Ree from Fredericton, New Naval Security Team aboard HMCS playground, softball, kitten ball, Brunswick, played for the Bruins St. John’s during Op REASSURANCE and because it was also played by in 1958 for 45 games. in Copenhagen, Denmark. women, ladies' baseball. The name 17. Willie O'Ree, Grant Fuhr, and An- Outside of her naval career, softball was given to the game in gela James however, LS Reid has become one 1926, because the ball used to be 18. Eddie Feigner. On February 18, of Canada’s top female bodybuild- soft. 1967, Feigner appeared in a celeb- ers, and when not deployed serving 6. Canada in 1963 by the Northern rity charity softball game against her country, she can often be found Ontario Recreation Directors As- many major league players. In the training in the gymnasium at her sociation. game, Feigner struck out Willie reserve unit HMCS Hunter in Wind- 7. Alberta – gold; Ontario – silver; Mays, Willie McCovey, Brooks Rob- sor, Ontario. Quebec – bronze. inson, Roberto Clemente, Maury Her most recent achievements came 8. Canada and Finland. Canada won Wills, and Harmon Killebrew all in at the The Canadian Physique Alli- gold twice – 1996 & 2002: Finland a r o w. ance Natural Canadian Pro Quali- the rest. 19. Stan Leonard fier on August 4 in Toronto. LS Reid 9. The visiting team gets possession 20. Moe Norman. Lee Trevino, when LS Alishia Reid recently deployed with cracked the top 5 against competitors of the ring at centre ice. asked who was the best golfer he HMCS St. John’s on Op REASSUR- from across the country in the Open 10. The team with possession of the ever knew, quickly replied Moe ANCE. ring has 30 seconds to take a shot, Norman. SUBMITTED Continued on page 23

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SEEING THINGS

ACROSS 52 Baja naps 96 Watson's partner 5 1936-52 British king 41 Knightly title 85 Its capital is Vientiane 1 Brand of taco shells 53 Holiday in Hanoi 97 Popping-up appliance 6 "Woof!" kin 42 Mao of China 86 Puts on a new course 7 Serapes, e.g. 54 Oven output 98 "Under the Net" novelist 7 Mace, e.g. 45 Had food 87 Actor Close 13 Holders of strike signs 55 Imitated 102 Shovel go-withs 8 Recital sites 46 One forming something 88 Cal -- 20 Film critic Richard 56 Top pitcher 104 "Cheerio!" 9 Locale 47 Cleo's cobra 89 Big star, say 21 Social outcast 57 Mag revenue source 105 High wind 10 Finish at #1 48 Kitchen tools 90 Picture of an ocean view 22 Be given via will 61 Get bloated 106 Private stash 11 Body of eau 49 Car types 91 Mac rivals 23 "Get Smart" device for a 65 Leaps over 111 Provides 12 Kind of pony or sheepdog 51 Indian butter 96 String after B secret conversation 67 PBS series featuring 115 Punny statement about 13 Keyboard instrument 55 Liable 97 Track beams 25 All excited documentary films seven key words in this 14 Being pulled 58 Indy area 99 -- Polo 26 One using a plus sign 70 -- tank puzzle 15 Bird's sound 59 Licoricelike flavorers 100 Cow's milk source 27 Rose Bowl sch. 73 Keyboard instruments 119 Soon-to-be bride 16 Actor Wahl 60 Music box? 101 Gets higher 28 Mario Lanza, for one 74 Avers 120 Salary maker 17 Unit of work 62 Agcy. OK'ing medicines 102 Wage recipient 30 Hands over 78 Gardner of the screen 121 Artemis' twin 18 "Shop -- you drop" 63 "Dudley Do-Right" damsel 103 At the ready 32 Classmate 79 Biblical king before David 122 Stretching muscles 19 -- Jeanne d'Arc: Abbr. Nell 105 Unit of heredity 38 People swearing 81 Join closely 123 With 32-Down, event with 24 RAV4s, e.g. 64 Not mailed, say 107 State boldly 42 Actress Reid and skater 83 Historic time a funnel cake stand, often 29 Golf's Ernie 66 Exercise 108 Old Briton Lipinski 84 Like some snakelike fish 124 Unit of force 31 Persia, now 68 D.C. figure 109 Hawaii County seat 43 Barrett of gossip columns 86 High-definition iPad 32 See 123-Across 69 Alan of film 110 Rival school of Harrow 44 1990s IBM computer feature DOWN 33 As a result 70 African hunt 111 Not fore 45 Give out, as a task 92 Faux names 1 Sea menace 34 "Mila 18" author Leon 71 More sinful 112 "Bah!" 47 Helps out 93 Puts up, as an edifice 2 Big crucifix 35 USPS part 72 Some Italian sandwiches 113 Groupie, e.g. 50 Withholding corporal 94 Arrive at a choice 3 Take care of 36 Unbroken 75 Kindled again 114 Come- -- (shills) punishment, biblically 95 City near Lake Tahoe 4 Sword sort 37 Damsels 76 Vocation 116 Sombrero, for example 38 -- pall over 77 Singer Leo 117 Be wrong 39 Elevated 80 Sub inits. 118 Sci-fi's Solo 40 Sports data 82 -- Cruces Naval Communicator is one of Canada’s top bodybuilders

Continued from page 22 bodybuilding, her previous high- lights including winning first place Figure F competition, making her in the Region at The 2017 Stephanie now qualified to compete in North Worsfold Classic in London, Ontario, American championships like the and first place in The Canadian Phy- Arnold Amateur Classic or the Ama- sique Alliance 2017 Ontario Natural teur Olympia. Championships, which qualified her LS Reid said training for the event for the national event this year. was difficult, with the recent deploy- The Canadian Physique Alliance is ment cutting her preparation time a direct affiliate of the International shorter than she’d like, but it was all Federation of Bodybuilding and worth it. Fitness Pro League, and LS Reid said “Being told I have one of the best she has aspirations to continue with bodies in the country is more than a strong results and one day become a dream come true,” she said. professional bodybuilder. She got her start as a powerlifter, But with her most recent national competing in 2015 at Canadian event wrapped up, the next move for Powerlifting Federation events and LS Reid will be to Esquimalt, where even sitting new national records for she’s recently been posted to HMCS squats and bench press at the 81kg Yellowknife for the next chapter in level. After making the switch to her RCN career.

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