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November 2013 Frederica, Delaware 19946

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THE GUIDING
LIGHT

Guiding Delaware’s Seniors

Into a Brighter Future

Frederica Senior Center
216 South Market St

November 2013

Frederica, Delaware 19946

Happy Thanksgiving from the
Frederica Senior Center

Frederica Senior Center will be closed on November 11 to Honor OurVeterans and
November 28 & 29 forThanksgiving.
Please join us onWednesday 13 November for a wonderfulThanksgiving meal at 12:00

VISIT US AT FSCNEWS.ORG

Membership Meeting ,Oct 9 , 2013

There were 36 members present at the October meeting. I

reminded everyone about the Jones Boy’s dance on October

26. All proceeds benefit the Center. Thanks again to Janet, Radine and Ann for all the hard work that they do putting all the wonderful meals together for us. Also want to thank Mel for all the volunteer work he does during set-up and especially for helping with the dishes. It is greatly appreciated.
Have a wonderful Thanksgiving!
MAE

To Our Men & Women in Uniform, Past, Present and Future
God BlessYou andThankYou

Celebrate November 11, 2013

2

"We often take for granted the very things that most deserve our gratitude."

Thank You for Your Service and the Sacrifices You Made

Howard E Todd Jr
USAF
Paul L Bouchard
USAF
Daniel Hoffman
USAF
Ken Smith US Army
Paul Davis US Army

Telford Rager
USAF
Asa Flemming
USAF

Herman Wagner
USAF

Ray Harris
USAF

Sonny Lomax
USAF

Wilbur Jones
USAF

Closest Picture in Uniform

Charlie Hropvich
USAF

Robert I Salisbury
US Army

Ken Benson
USAF
Ken Bodine US Army

3

Ken Ryder US Navy

Mert Mullen
USMC

George Harris
US Army

Dan Haggerty
US Navy

Jim Schilling
USAF

Rocky Shanks
US Navy

Oscar Mosley
USMC

David Keller

US Coast Guard
Thomas Mosley
USMC

Bob Gill US Army

4

Happenings at FSC

October Birthday Dinner

BRING A FRIEND TO THE CENTER FOR THE DAY
AND LET THEM SEE ALL THAT THE CENTER
HAS TO OFFER!

5

NOVEMBER LUNCH MENU

  • MONDAY
  • TUESDAY
  • WEDNESDAY
  • THURSDAY
  • FRIDAY

MENU
SUBJECT
TO

1
Chefs Salad
Dessert

CHANGE WITHOUT
NOTICE

6

  • 4
  • 5
  • 7
  • 8

Homemade

Chicken Soup

VETERANS EAT
FREE

Bacon Burger Tatar Wedges
Cole Slaw Pudding

  • Ribs
  • Ham

Baked Potato
Succotash
Sweet Potatoes Brussels Sprouts
Fruit Whip
Hot Dogs French Fries Baked Beans Apple Pie
Chicken Salad
Sandwich
Roll
Dessert

Blueberry Cobbler

13

  • 11
  • 12
  • 14
  • 15

Thanksgiving

  • Homemade
  • Flounder
  • Shrimp

CLOSED

Dinner Turkey

Potatoes/Stuffing

Green Beans Cranberries Pumpkin Pie

Augratin Potatoes Stewed Tomatoes

Pudding
Vegetable Soup Ham & Cheese
Sandwich
Mac & Cheese
Coleslaw
Beets

VETERANS DAY

Sherbet
Fresh Fruits

20
Lasagna
Tossed Salad Garlic Bread
Pears

19

18
Beef & Broccoli
Rice

  • 21
  • 22

Wings

  • Roast Beef
  • Tuna Sub

Chips

Mac& Cheese
Peas & Dumplings
Lemon Cake

Mashed Potatoes

  • Carrots
  • Sherbet
  • Peaches

Bread Pudding

27

  • 28
  • 29

  • 25
  • 26

Cheese steak

French Fries Corn Nuggets
Dessert
Homemade Chili Birthday Dinner

CENTER CLOSED
CENTER CLOSED

Hot Biscuit
Dessert
Pork Roast
Cream Potatoes Corn/Applesauce
Cheesecake

THANSGIVING THANSGIVING

6

Frederica Senior Center Grocery Shopping and Errand Service

“Need things done? Let Frederica Senior Center help.”

If you are over the age of 60 and a member of Frederica Senior Center and would like help with your grocery shopping, errands, Frederica Senior Center can do it for you.

Shopping Service includes:

 Grocery shopping for the homebound or those recuperating from surgery or illness.  Errands to the post office, library, city hall, etc. Check-in/safety visits.

Don’t see a service listed? Just ask! All requests will be considered.

This service is available to the elderly or disabled who are members of Frederica Senior Center.  Personal shopping lists can be placed early in the week. Orders are delivered Wednesday or Thursday, depending on grocery store and town

 .

 A nominal fee is charged for this service  Please contact Renee Hoffman @ 302-335-4555  Or email @ [email protected]

From the Kitchen

We would like to say thank you for your support of the kitchen staff.
We are honored to prepare and serve meals to all of you. It has been very exciting to see the increase in attendance. Thank you to our volunteers who make it possible in all we do. We look forward to preparing and serving your meals in the future

Radine Shanks Assist Cook

7

NOVEMBER ACTIVITIES

  • MONDAY
  • TUESDAY
  • WEDNESDAY
  • THURSDAY
  • FRIDAY

Strange Sites in Asheville NC
Did you miss out? Check the trip schedule for more exciting
1

8:00-10:00—Billiards
9:00—Crafts
10:00-WII Games
12:45—Bingo

adventures

  • 4
  • 5
  • 6
  • 7
  • 8

8:00-10:00—Billiards

9:00—Crafts10:00-
Bible Study

8:00-10:00—Billiards
9:00—Crafts

8:00-10:00—
Billiards

8:00-10:00—Billiards 8:00-10:00—Billiards
9:00—Crafts
9:00—Card Club

11:00—Quilting
Seniors

9:00—Crafts
10:00-WII Games
12:45—Bingo
9:30—Pinochle Club
9:30—Bridge Club 12:30—Card Club

12:45-Bingo

9:00—Crafts

9:30—Weigh In

9:30—Walking

12:45—Bingo

12:45—Bingo

12:45—Bingo

Jamie Sharp Visit

  • 11
  • 12
  • 13
  • 14
  • 15

8:00-10:00—Billiards
9:00—Crafts
8:00-10:00—
Billiards
8:00-10:00—Billiards 8:00-10:00—Billiards

CLOSED
VETERANS
DAY

9:00—Crafts
9:00—Card Club

12:45—Bingo

9:00—Crafts
10:00-WII Games

12:45 Bingo

9:30—Pinochle Club
9:30—Bridge Club

12:45—Bingo

9:00—Crafts
9:30—Weigh In 9:30—Walking

12:45—Bingo

  • 18
  • 19
  • 20
  • 21
  • 22

8:00-10:00—Billiards
9:00—Crafts
8:00-10:00—Billiards
9:00—Crafts
8:00-10:00—
Billiards
8:00-10:00—Billiards 8:00-10:00—Billiards
9:00—Crafts
9:00—Card Club

12:45—Bingo

Johnny Cake Singers
@ DE Veterans
Home

9:00—Crafts
10:00-WII Games

12:45 Bingo
10:00-Bible Study
12:45—Bingo

9:30—Pinochle Club
9:30—Bridge Club

12:45—Bingo

9:00—Crafts
9:30—Weigh In 9:30—Walking
12:45—Bingo

  • 25
  • 26
  • 27
  • 28
  • 29

8:00-10:00—Billiards

8:00-10:00—Billiards
9:00—Crafts
8:00-10:00—Billiards
9:00—Crafts

CENTER CLOSED
CENTER CLOSED

9:00—Crafts
9:30—Weigh In 9:30—Walking

12:45—Bingo
10:00-Bible Study
12:45—Bingo

9:30—Pinochle Club
9:30—Bridge Club

12:45—Bingo

THANSGIVING THANSGIVING

8

FREDERICA SENIOR CENTER FUNDRAISER SCHEDULE
COME OUT ANDVOLUNTEER

2013

DECEMBER 10---CHRISTMAS PARTY
2014
JANUARY 18---MUSKRAT, FROG LEGS, GOOSETREATS DINNER
FEBUARY 7---40th ANNIVERSARY CELEBRATION
MARCH 22---BEEF AND DUMPLING DINNER
APRIL ---EASTER EGGS

(Go to our webpage www.fscnews.org for latest happenings)

HAPPY BIRTHDAY FROM
FREDERICA SENIOR CENTER!

This postcard entitles you to a free meal at the birthday dinner the month your birthday is in.

Non transferable. I.D. must be presented along with membership card

November Birthdays

  • Nov 2 - Geraldine Sheridan Nov 13 - Patricia Kilby
  • Nov 24 - Daniel Hoffman

  • Janet Wells
  • Dorothy Pickert

Nov 4 - Ella Louise Kirk Nov 6 - Norman Jackson Nov 8 - Bette Tharp
Nov 17 - Delores McDonnell

  • Janet Kanoy
  • Nov 26 - Lee Sheridan

Nov 28 - Tracy Crisco Nov 30 - Ken Bodine
Nov 18 - Randy Maloney
Rosalee Jackson
Nov 12 - June Sullivan
Robert Cooper

Nov 20 - Sandy Henderson The Birthday Dinner is November 26th at 12:00

Nov 24 - Bert Macklin

  • 9
  • 10

Safety tips

 Stay in the kitchen when you are cooking on the stovetop so you can keep an eye on the food.  Stay in the home when cooking your turkey and check on it frequently.  Keep children away from the stove.The stove will be hot and kids should stay 3 feet away.  Make sure kids stay away from hot food and liquids.The steam or splash from vegetables, gravy or coffee could cause serious burns.

 Keep the floor clear so you don’t trip over kids, toys, pocketbooks or bags.

 Keep knives out of the reach of children.  Be sure electric cords from an electric knife, coffee maker, plate warmer or mixer are not dangling off the counter within easy reach of a child.
 Keep matches and utility lighters out of the reach of children — up high in a locked cabinet.  Never leave children alone in room with a lit a candle.  Make sure your smoke alarms are working.Test them by pushing the test button.

On our way to a concert in Petersburg

Johnny Cake Singers Are Back!!!!!

After a two month vacation, the Johnny Cake
Singers are back and practicing every Thursday from 10:00-11:00. On Nov 21 we will be singing at the Delaware Veterans Home in Milford and then on Dec 19 we will bring Christmas Cheer to Milford Manor.
We have lost a few of our members because they have moved away or unable to participate because of health issues.
We need you to join us. You will be blessed by knowing you are helping someone less fortunate. So please join us, we need you help!

11

Annual Frederica Senior Center Fundraiser begins November 1st

(Your contributions will allow us to continue to grow and provide the best possible facilities and services.)

Frederica Senior Center provides a variety of programs and services for people age 55 and over or disabled. The two primary services include, outreach social services and nutrition.

Outreach help seniors and many veterans navigate through a maze of information, forms, applications and resources to assist seniors to live safely in their own homes. Frederica Senior Center Outreach program provides transportation to seniors for daily attendance and medical appointments.

The nutrition program offers free and low cost home cooked breakfast and noon meals on weekdays. We are pleased to announce our meals services has increased over one hundred percent since last year; serving over twelve hundred meals last month alone. But as meals service increases, so does the cost for the center to provide these hot home cooked nutritious meals.

Frederica Senior Center is asking for you to donate to our fund drive this year to continue to provide the needs of our growing senior population. Please help us to feed our seniors.

Renee Hoffman Executive Director

YES IWANTTO HELP! ENCLOSED IS MY DONATION FOR
$5.00 $10.00 $25.00 $50.00 $100.00 Other_________
(Mail to Frederica Senior Center, PO Box 165, Frederica DE 19946)

Name:_________________________________________________ Address:_______________________________________________

  • Would You Like a Receipt? Yes
  • No

All Donations are tax deductible as outline by current IRS rules and regulations

12

Do You have Your Delaware Passport to Adventure Discover the wonders of this beautiful and historic

“First State”. Capture Delaware’s favorite and un-

known sights and sounds. Join the Discover Delaware Club and once a month (third Wednesday) escape to enjoy this magnificent wonderland. Also, delight with a delicious lunch along the way. As an added incentive to discover our wonderful state, the person who has the most stamps (events attended) will win a unique Delaware Made prize. (In case of tie there will be a drawing.) So see Cathy and get your Delaware Passport to Adventure. Our first trip is to John Dickinson Plantation on

Wednesday November 20th.

Upcoming Discover DelawareTrips

November 20, 2013

The John Dickinson Plantation may not look exactly as it did 200 years ago, but it still gives the feeling of the 18th century.

December 18, 2013

Prime Hook NationalWildlife Refuge

January 15, 2014

The Old State House andWoodburn, the Governor’s House - See our legislative mem-

bers at work and visit the chambers. The Old State House has served as a focal point in

the state’s civic life for over two centuries and continues to hold a special place in the eyes of Delawareans. See the Governor’s house decorated for the holidays.

Other locations we will visit in the upcoming months include Swanendal (Delaware’s first

European colony; the New Castle Court House Museum; Fenwick Island and the Sea
Shipwreck Museum; Fort Delaware Ghost/History tour;Woodland Ferry and much, much more. So sign up early because these trips will fill up fast. Schedule is subject to change.

13

Did you miss the fun of the Wilmington & Western train ride?

Look at the trips planned for November and don’t miss out!!

14

A Wonderful Time Was had By All In Asheville NC
Thank You Sonny and Trish For All The Hard Work It
Took To Make This A Great Trip.

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  • View Travel Planning Guide

    View Travel Planning Guide

    GCCL TRAVEL PLANNING GUIDE Christmas Markets Along the Danube 2021 Learn how to personalize your experience on this vacation Grand Circle Cruise Line® The Leader in River Cruising Worldwide 1 Grand Circle Cruise Line ® 347 Congress Street, Boston, MA 02210 Dear Traveler, At last, the world is opening up again for curious travel lovers like you and me. Soon, you’ll once again be discovering the places you’ve dreamed of. In the meantime, the enclosed Grand Circle Cruise Line Travel Planning Guide should help you keep those dreams vividly alive. Before you start dreaming, please let me reassure you that your health and safety is our number one priority. As such, we’re requiring that all Grand Circle Cruise Line travelers, ship crew, Program Directors, and coach drivers must be fully vaccinated against COVID-19 at least 14 days prior to departure. Our new, updated health and safety protocols are described inside. The journey you’ve expressed interest in, Christmas Markets Along the Danube River Cruise, will be an excellent way to resume your discoveries. It takes you into the true heart of Europe, thanks to our groups of 38-45 travelers. Plus, our European Program Director will reveal their country’s secret treasures as only an insider can. You can also rely on the seasoned team at our regional office in Bratislava, who are ready to help 24/7 in case any unexpected circumstances arise. Throughout your explorations, you’ll meet local people and gain an intimate understanding of the regional culture. Visit a local church in Regensburg where you’ll hear a choral concert featuring festive holiday music; and as you cruise the Danube, you’ll delve into local traditions and learn to bake Stollen, a traditional German bread made with fruit and nuts, and topped with powdered sugar.
  • To View Online Click Here

    To View Online Click Here

    GRAND CIRCLE TRAVEL PLANNING GUIDE Central Europe’s Past & Present: Berlin to Prague 2022 Learn how to personalize your experience on this vacation Grand Circle Travel ® Worldwide Discovery at an Extraordinary Value 1 Grand Circle Travel ® 347 Congress Street, Boston, MA 02210 Dear Traveler, At last, the world is opening up again for curious travel lovers like you and me. Soon, you’ll once again be discovering the places you’ve dreamed of. In the meantime, the enclosed Grand Circle Travel Planning Guide should help you keep those dreams vividly alive. Before you start dreaming, please let me reassure you that your health and safety is our number one priority. As such, we’re requiring that all Grand Circle travelers, Program Directors, and coach drivers must be fully vaccinated against COVID-19 at least 14 days prior to departure. Our new, updated health and safety protocols are described inside. The journey you’ve expressed interest in, Central Europe’s Past & Present: Berlin to Prague vacation, will be an excellent way to resume your discoveries. It takes you into the true heart of Germany and Prague, thanks to our groups of 42 travelers (with an average of 30). Plus, our European Program Director will reveal their country’s secret treasures as only an insider can. You can also rely on the seasoned team at our regional office in Bratislava, who are ready to help 24/7 in case any unexpected circumstances arise. Throughout your explorations, you’ll meet local people and gain an intimate understanding of the regional culture. Join a German family in their home near Wittenberg for a time-honored German tradition— Kuchenzeit, an afternoon of cake, coffee, and friendly conversation with your hosts.
  • NUMBER 8 the ORIGINAL JIM BEVANS HOUSE Located on the Tract Purchased by Frank Zumpfe

    NUMBER 8 the ORIGINAL JIM BEVANS HOUSE Located on the Tract Purchased by Frank Zumpfe

    KLAMATH ECHOES Klamath County Historical Society NUMBER 8 THE ORIGINAL JIM BEVANS HOUSE Located on the tract purchased by Frank Zumpfe. This home sheltered many of the new arrivals and served as a meeting place of the Bohemian families in those earli­ er months. -courtesy Anna Laboda Bohemian National Hymn KDE DOMOV MUJ Kdedomov muj?­ Kde domov muj?- Voda huci polucinach, v Kreje znasli bohumilem bory sumi skalinach, duse oude v tele cilem, v sade skvi se jara kvet, mysl jasnou, znik a zdar; semsky raj to na pohled; a tu silu v zdoru zmar; a to je ta krasna zeme, To je Cechu slavne pleme, zeme Ceska, domov muj! mezi Cechy domov muj! -Tyl Translation Where is my home? Where is my home? Where is my home? Where is my home? in the meadows waters gleaming, If you know land heaven giving, On the hillside pinewoods dreaming, Where the gentlest souls are living, Orchards shine with blossoms bright, Loving hearrs with gifted mind Earthly paradise to sight. And a strength that rocks can grind, That"s the small but lovely counuy. That"s the glory crowned nation. Fair Bohemia, is my home, Where the Czechs are, is my home, Fair Bohemia is my home! Where the Czechs are, is my home! [The above is a recording of the Bohemian National Hymn by M. M. Srasrny, in 1912, the best of several uanslations.-Editor.) i. I THE BOHEMIAN (ZCBJ LODGE) HALL. BUll.T IN 1910 Near the shore of Tule Lake. scene of many a dance and other community activity.
  • Cooking for Groups 15 34 Salads Basics 17 44 Dips, Patés and More Ingredients 18 50 Belly-Fillers 56 Vegetarian Main Courses

    Cooking for Groups 15 34 Salads Basics 17 44 Dips, Patés and More Ingredients 18 50 Belly-Fillers 56 Vegetarian Main Courses

    Special thanks for sending us their recipes go out to Moni Bayer and Anna Schindler (Young Naturefriends Pfungstadt), Nico Schmitt (Young Naturefriends Wuerttemberg), Brigitte Khalil, Simon Pautmeier and Nina Bartz (Young Naturefriends Germany), Christian Weber (Young Naturefriends Rhineland-Palatinate), Young Naturefriends Thuringia and Young Naturefriends North Rhine-Westphalia. We would also like to thank all those who in interviews shared their knowledge and recipes with us. We also thank Herdis Jensen as well as Sabine Yildirim and Gabi Amos for proof-reading the original version of the recipes. You want to share a tasty recipe with us? Or you realised the measurements in one of the recipes should be changed? We're looking forward to your comments and recipes to [email protected]. 1 International Young Naturefriends is an international organisation bringing together Young Naturefriends and their organisations across Europe. IYNF’s mission is to connect and inspire Young Naturefriends for living values of respect, solidarity, equality, sustainability, and love and care for nature. For more about our organization, please go to www.iynf.org. 2 Table of Contents Kitchen Compass About the cookbook 9 In the kitchen 11 Recipes Healthy food 12 24 Soups Cooking for groups 15 34 Salads Basics 17 44 Dips, Patés and more Ingredients 18 50 Belly-fillers 56 Vegetarian Main Courses 3 Table of Contents 70 Imprint Around the world 61 Interviews 4 5 Preface Food is an essential part of our life and for most of us it is more than just these kitchens everyone has their own rituals and habits. To give some of these taking in the calories needed to survive.