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Read PDF > Judo Technique: Kesa Gatame, Uki Goshi, Kata Guruma
[PDF] Judo technique: Kesa gatame, Uki goshi, Kata guruma, Tomoe nage, Tate shiho gatame, Kata gatame,... Judo technique: Kesa gatame, Uki goshi, Kata guruma, Tomoe nage, Tate shiho gatame, Kata gatame, Deashi harai, Ude hishigi ude gatame, O goshi Book Review These kinds of book is every thing and helped me hunting forward plus more. It is probably the most remarkable book we have read through. It is extremely difficult to leave it before concluding, once you begin to read the book. (Everet t St ant on) JUDO TECHNIQUE: KESA GATA ME, UKI GOSHI, KATA GURUMA , TOMOE NA GE, TATE SHIHO GATA ME, KATA GATA ME, DEA SHI HA RA I, UDE HISHIGI UDE GATA ME, O GOSHI - To save Judo technique: Kesa g atame, Uki g oshi, Kata g uruma, Tomoe nag e, Tate shiho g atame, Kata g atame, Deashi harai, Ude hishig i ude g atame, O g oshi PDF, make sure you refer to the link beneath and download the file or get access to additional information which are related to Judo technique: Kesa gatame, Uki goshi, Kata guruma, Tomoe nage, Tate shiho gatame, Kata gatame, Deashi harai, Ude hishigi ude gatame, O goshi book. » Download Judo technique: Kesa g atame, Uki g oshi, Kata g uruma, Tomoe nag e, Tate shiho g atame, Kata g atame, Deashi harai, Ude hishig i ude g atame, O g oshi PDF « Our online web service was released using a want to serve as a full online electronic catalogue that gives usage of large number of PDF guide assortment. -
JUDO Under the Authority of the Bakersfield Judo Club
JUDO Under the Authority of the Bakersfield Judo Club Time: Tuesdays and Thursdays, 6:30 -8:00 PM Location: CSUB Wrestling Room Instructors: Michael Flachmann (4th Dan) Phone: 661-654-2121 Steve Walsh (1st Dan) Guest Instructors: Dale Kinoshita (5th Dan) Phone: (work) 834-7570 (home) 837-0152 Brett Sakamoto (4th Dan) Gustavo Sanchez (1st Dan) The Bakersfield Judo Club rd meets twice a week on 23 St / Hwy 178 Mondays and Thursdays from 7:00 to 9:00 PM. JUDO Club They practice under the 2207 ‘N’ Authority of Kinya th 22nd St Sakamoto, Rokudan (6 Degree Black Belt), at 2207 N St. ’ St Q ‘N’ St ‘ Chester Ave Truxtun Ave Etiquette: Salutations: Pronunciation: Ritsurei Standing Bow a = ah (baa) Zarei Sitting Bow e = eh (kettle) Seiza Sitting on Knees i = e (key) o = oh (hole) When to Bow: u = oo (cool) Upon entering or exiting the dojo. Upon entering or exiting the tatami. Definitions: Before class begins and after class ends. Judo “The Gentle Way” Before and after working with a partner. Judoka Judo Practitioner Sensei Instructor Where to sit: Dojo Practice Hall Kamiza (Upper Seat) for senseis. Kiotsuke ATTENTION! Shimoza (Lower Seat) for students. Rei Command to Bow Joseki – Right side of Shimoza Randori Free practice Shimoseki – Left side of Shimoza Uchi Komi “Fitting in” or “turning in” practice Judo Gi: Students must learn the proper Tatami Judo mat way to war the gi and obi. Students should Kiai Yell also wear zoris when not on the mat. Hajime Begin Matte STOP! Kata Fromal Exercises Tori Person practicing Students must have technique Uke Person being their own personal practiced on health and injury O Big or Major insurance. -
WPB Judo Academy Parents and Judoka Handbook
WPB Judo Academy 2008 Parents and Judoka Handbook Nage-Waza - Throwing Techniques O-soto-otoshi O-soto-gari Ippon-seio-nage De-ashi-barai Tai-otoshi Major Outer Drop Major Outer One Arm Shoulder Advancing Foot Body Drop Throw Sweep O-uchi-gari Ko-uchi-gari Ko-uchi-gake Ko-soto-gake Ko-soto-gari Major Inner Reaping Minor Inner Reaping Minor Inner Hook Minor Outer Hook Minor Outer Reap Uki-goshi O-goshi Tsuri-goshi Floating Hip Throw Major Hip Throw Lifting Hip Throw Osae-Waza - Holding Techniques Kesa-gatame Yoko-shiho-gatame Kuzure-kesa-gatme Scarf Hold Side 4 Quarters Broken Scarf Hold Nage-Waza - Throwing Techniques Morote-seio-nage O-goshi Uki-goshi Tsuri-goshi Koshi-guruma Two Arm Shoulder Major Hip Throw Floating Hip Throw Lifting Hip Throw Hip Whirl Throw Sode-tsuri-komi-goshi Tsuri-komi-goshi Sasae-tsuri-komi-ashi Tsubame-gaeshi Okuri-ashi-barai Sleeve Lifting Pulling Lifting Pulling Hip Lifting Pulling Ankle Swallow’s Counter Following Foot Hip Throw Throw Block Sweep Shime-Waza - Strangulations Nami-juji-jime Normal Cross Choke Ko-soto-gake Ko-soto-gari Ko-uchi-gari Ko-uchi-gake Minor Outer Hook Minor Outer Reap Minor Inner Reap Minor Inner Hook Osae-Waza - Holding Techniques Kansetsu-Waza - Joint Locks Gyaku-juji-jime Reverse Cross Choke Kami-shiho-gatame Kuzure-kami-shiho-gatame Upper 4 Quarters Hold Broken Upper 4 Quarters Hold Ude-hishigi-juji-gatme Cross Arm Lock Tate-shiho-gatame Kata-juji-jime Mounted Hold Half Cross Choke Nage-Waza - Throwing Techniques Harai-goshi Kata-guruma Uki-otoshi Tsuri-komi-goshi Sode-tsuri-komi-goshi -
Martial Arts from Wikipedia, the Free Encyclopedia for Other Uses, See Martial Arts (Disambiguation)
Martial arts From Wikipedia, the free encyclopedia For other uses, see Martial arts (disambiguation). This article needs additional citations for verification. Please help improve this article by adding citations to reliable sources. Unsourced material may be challenged and removed. (November 2011) Martial arts are extensive systems of codified practices and traditions of combat, practiced for a variety of reasons, including self-defense, competition, physical health and fitness, as well as mental and spiritual development. The term martial art has become heavily associated with the fighting arts of eastern Asia, but was originally used in regard to the combat systems of Europe as early as the 1550s. An English fencing manual of 1639 used the term in reference specifically to the "Science and Art" of swordplay. The term is ultimately derived from Latin, martial arts being the "Arts of Mars," the Roman god of war.[1] Some martial arts are considered 'traditional' and tied to an ethnic, cultural or religious background, while others are modern systems developed either by a founder or an association. Contents [hide] • 1 Variation and scope ○ 1.1 By technical focus ○ 1.2 By application or intent • 2 History ○ 2.1 Historical martial arts ○ 2.2 Folk styles ○ 2.3 Modern history • 3 Testing and competition ○ 3.1 Light- and medium-contact ○ 3.2 Full-contact ○ 3.3 Martial Sport • 4 Health and fitness benefits • 5 Self-defense, military and law enforcement applications • 6 Martial arts industry • 7 See also ○ 7.1 Equipment • 8 References • 9 External links [edit] Variation and scope Martial arts may be categorized along a variety of criteria, including: • Traditional or historical arts and contemporary styles of folk wrestling vs. -
ミシガン大学 剣道部 the University of Michigan Kendo Club FAQ (Ver. 2.00)
ミシガン大学 剣道部 The University of Michigan Kendo Club FAQ (ver. 2.00) What is Kendo? - Kendo is a Japanese martial art which literally translates to “The Way of the Sword”. -An athletic sport which is played by means of one-on-one striking between opponents using shinai (sword made from bamboo slats) while wearing kendo-gu (protective armor). -A form of martial art which aims to train the mind and body while cultivating one’s character through continuing practice. Kendo was formally known as gekken and kenjutsu. Where are practices? -Our club practices at the CCRB (Central Campus Recreational Building) in Dance room (3275). The CCRB is located in Ann Arbor, Michigan. When are practices? -For the Fall semester, our practices are Saturdays staring at 8:30 AM to 10:00. The CCRB generally opens at 8:00 AM, so we strongly encourage everyone to arrive early enough to have time to change and to be ready well before the practice starts. How much does it cost to join? -Since we are a student organization, the active student members elect annual officers who administer the club and collect semester dues to be able to rent our practice space. In order to accomplish this, all students contribute a semester fee of $50 in order for us to be able to pay for our practice space from the university. Our instructors teach us as volunteers to the club with no financial support for their time in training our club members. So please come consistently to show your appreciation of their time and teaching efforts. -
Pencak Silat Sebagai Hasil Budaya Indonesia Yang Mendunia
Prosiding SENASBASA http://researchreport.umm.ac.id/index.php/SENASBASA (Seminar Nasional Bahasa dan Sastra) Edisi 3 Tahun 2018 Halaman 264-270 E-ISSN 2599-0519 PENCAK SILAT SEBAGAI HASIL BUDAYA INDONESIA YANG MENDUNIA Muhammad Mizanudin, Andri Sugiyanto, Saryanto Program Studi Pendidikan Bahasa dan Sastra Indonesia Fakultas Keguruan dan Ilmu Pendidikan Universitas Veteran Bangun Nusantara Sukoharjo [email protected], [email protected], [email protected] Abstrak Artikel ini mengangkat tema pencak silat yang menjadi budaya bangsa indonesia, Pencak silat adalah suatu seni bela diri Asia yang berakar dari budaya Melayu. Di Indonesia, pencak silat sudah di kenal sejak berabad-abad yang lalu. Pakar dan para pendekar pencak silat meyakini bahwa masyarakat melayu menciptakan dan menggunakan ilmu bela diri ini sejak masa prasejarah, karena pada masa itu manusia harus menghdapi alam yang keras dan liar. Pencak silat ini pada zaman itu bertujuan untuk bertahan hidup dengan melawan binatang buas. Teori yang ada pada pencaksilat yaitu diantaranya harus menguasai pernapasan, gerakan, jurus, dan materi. Di Indonesia sendiri terdapat induk organisasi pencak silat yang diberi nama Ikatan Pencak Silat Indonesia atau yang lebih dikenal dengan IPSI.Pencak silat ini sekarang sudah menjadi ajang lomba antar Negara yaitu ASEAN GAMES yang diadakan setiap 4 tahun sekali. Beberapa organisasi silat nasional maupun internasional mulai tumbuh dengan pesat. Seperti di Asia, Amerika Serikat dan Eropa. Silat kini telah secara resmi masuk sebagai cabang olah raga dalam pertandingan internasional, khususnya dipertandingkan dalam SEA Games. Kata Kunci : Pencak Silat, IPSI, ASEAN GAMES Abstract This article raises the theme of pencak silat which is the Indonesian culture, Pencak silat is an Asian martial art rooted in Malay culture. -
How to Enhance Effectiveness of Direct Attack Judo Throws
Attilio Sacripanti How to enhance effectiveness of Direct Attack Judo throws “Dr. Kano’s dream : Judo rotational application” Abstract In this paper it is performed an appraisal of the Olympic Sport “Judo” effectiveness in the optics of Biomechanics, that is the Dr Kano’s dream the rotational application of judo. Kano wasn’t able to develop his dream due to his premature death, but the biomechanical analysis is able to broaden the narrow translational vision of judo that is transmitted us by Kano’s disciples. Really speaking some learned followers of Dr. Kano like Kiuzo Mifune in Japan and Koizumi in England already had some rotational ideas, but few people appreciated their words. To broaden the classical view biomechanics will use a very special field f experimentation. This field of experimentation is obviously the high level competition in which most of these rotational application can be found applied more or less instinctively by high level Athletes. Considering the two biomechanical tools that are the physical basis of judo throws it is possible to obtain such results from the analysis of high competition application: Lever Techniques are enhanced in their effectiveness in three ways : 1. The rotational movements, strictly connected to the Lever techniques mechanics achieving victory (Ippon) in competition, can be extended to the unbalance phase (Kuzushi) 2. The rotational movements can be applied in a totally new way putting away even the unbalance that is basic in the Lever techniques. 3. The Lever tool can be hybridized with the application of a Couple to lower the energy consumption and to overcome some strong defensive resistance. -
Terminology (Japanese – English)
Terminology (Japanese – English) BJA Sylabus Requirement Red Belt Mon Kyu Japanese English 1st 6th Ushiro Ukemi Rear breakfall 1st 6th Osoto-otoshi Major outer drop 1st 6th Kesa-gatame Scarf hold 1st 6th Rei Bow 1st 6th Hajime Start 1st 6th Matte Break 2nd 6th Yoko Ukemi Side breakfall 2nd 6th De-ashi-barai Advancing Foot Sweep 2nd 6th Mune-gatame Chest hold 2nd 6th Tachi-rei Standing bow 2nd 6th Za-rei Kneeling bow 2nd 6th Osaekomi Holding 2nd 6th Toketa Hold broken 2nd 6th Dojo Judo Hal 3rd 6th Mae Mawari Ukemi Forward rolling breakfall 3rd 6th Uki-goshi Floating hip 3rd 6th Kuzure-kesa-gatame Broken scarf hold 3rd 6th Zori Flip Flops 3rd 6th Judogi Judo Suit 3rd 6th Randori Free Practice 3rd 6th Obi Belt Yellow Belt Mon Kyu Japanese English 4th 5th Tai-otoshi Hand throw body drop 4th 5th Yoko-shiho-gatame Side four quarters hold 4th 5th Migi Shizentai Right standing grip 4th 5th Hidari Shizentai Left standing grip 4th 5th Osaekomi-waza Hold down 4th 5th Tachi-waza Standing technique 5th 5th Ippon-seoi-nage One arm shoulder throw 5th 5th Kami-shiho-gatame Upper four quarters hold 5th 5th Kumi-kata Gripping 5th 5th Nage-komi Throwing 6th 5th Mae Ukemi Forward breakfall 6th 5th O-uchi-gari Major inner reaping 6th 5th Tate-shiho-gatame Lengthwise four quarters hold Orange Belt Mon Kyu Japanese English 7th 4th Ko-uchi-gari Minor inner reaping 7th 4th Tsuri-komi-goshi Drawing hip 7th 4th O-goshi Major hip 7th 4th Uke Person being attacked 7th 4th Tori Person doing the attack 7th 4th Hiki-wake Draw 8th 4th Ko-soto-gari Minor outer reaping -
Techniques Frequently Used During London Olympic Judo Tournaments: a Biomechanical Approach
Techniques frequently used during London Olympic judo tournaments: A biomechanical approach S. Sterkowicz,1 A. Sacripanti2, K. Sterkowicz – Przybycien3 1 Department of Theory of Sport and Kinesiology, Institute of Sport, University School of Physical Education, Kraków, Poland 2 Chair of Biomechanics of Sports, FIJLKAM, ENEA, University of Rome “Tor Vergata”, Italy 3 Department of Gymnastics, Institute of Sport, University School of Physical Education, Kraków, Poland Abstract Feedback between training and competition should be considered in athletic training. The aim of the study was contemporary coaching tendencies in women’s and men’s judo with particular focus on a biomechanical classification of throws and grappling actions. 359 throws and 77 grappling techniques scored by male and female athletes in Olympic Judo Tournaments (London 2012) have been analyzed. Independence of traits (gender and weight category by technique classes) was verified via c2 test. Comparison between frequency of each subsequent technique class and rest/inconclusive counts was made in 2×2 contingency tables. The significance level was set at p£0.05. Throwing technique frequencies grouped in the seven biomechanical classes were dependent on gender. A significant difference was found between frequencies of variable arm of physical lever technique scored by males (27.09%) and females (16.67%) as compared to the rest/inconclusively techniques counts. Significant differences between men who competed in extra lightweight and heavy weight concerned the frequency of the techniques used with maximum arm or variable arm of physical lever and a couple of forces applied by trunk and legs. In females, a tendency to higher frequency of techniques that used couple of forces applied by arm or arms and leg was observed in extra lightweight compared to the heavy weight. -
Principals of Kata Training Through Seiuchin
Principals of Kata Training Marvin Labbate Central New York Karate & Kobudo Schools International Headquarters, Okinawan Seibukai Association This is the fourth in a sequence of articles that describe the core principals of Okinawan Karatedo in the Goju Ryu system. Previous articles have focused on hard principles of structure, movement, and breathing [Labbate1999], intermediate principals associated with building, controlling, and transferring internal energy [Labbate2000], and soft principals associated with making contact, following, and controlling an opponent [Labbate2001]. This article builds upon these ideas and incorporates them into a general set of Kata training principals. Kata are stylized fighting forms, or sequences, developed over the centuries and based on actual combat experience. Here the ideas are illustrated through the study of Seiunchin Kata, however, each Kata in the Goju Ryu system can be developed with the same ideas. Every kata exists at many levels of sophistication and can be studied from a broad variety of viewpoints. At the most basic level, a kata is simply a pattern of movements that train typical fighting scenarios. At the most advanced level, a Kata is a sequence of dangerous vital point strikes that can cause paralysis, unconsciousness, or death. Between these extremes are levels of development to which the masters of old tightly controlled access. The highest levels were transmitted orally to only a chosen son, or in the absence of a son, to a top student. This control was not simply to provide an advantage in combat; it provided safeguards to ensure that the information was transmitted to only those who proved to be of the appropriate spiritual and moral background; people who would exercise social responsibility in their teaching and use of the ideas. -
Jo: 9-Count Kata ______
Cheltenham & Bloomsbury Aikido Notes for Students Jo: 9-Count Kata _________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Acknowledgements: Following the teaching of Sensei Mike Smith, Go Shin Kai Principal. The teaching lineage is through Sensei Mr William Smith, MBE and T.K. Chiba Sensei. References: Morihiro Saito, 20 Jo Suburi in Aikido Vol.1, Sword, Stick, Body Arts, 1973. https://www.youtube.com/watch?v=O9U04EU_Qp8 _________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ RH: Right Hanmi. LH: Left Hanmi. Jo: 9-Count Kata (K) Counter-Kata (CK) Start: LH Hidari hanmi. Jo held vertically by L hand, resting on ground in Start: LH Hidari hanmi, L hand forwards, as with Kata. front. 1K.ATTACK Choku tsuki, chudan, front (L) foot irimi (i.e. tsugiashi). LH. NB. Sequence Start -1K is Saito’s Jo Suburi No. 1 “Chokku Tsuki” 1CK.DEFEND Move off-line to R side, covering head and body to protect from chudan tsuki. LH. Both knees bent, low posture, feet close with L foot in front. 2CK.ATTACK Chudan tsuki, moving off-line to L, L foot tsugiashi. LH. 2K.DEFEND Move off-line to R, covering head and body to protect from chudan tsuki. LH. Both knees bent, low posture, feet close with L foot in front. 3K.ATTACK Chudan tsuki, moving off-line to L, L foot tsugiashi. LH. 3CK. DEFEND Move off-line to R side, covering head and body to protect from chudan tsuki. LH. Both knees bent, low posture, feet close with L foot in front. 4CK. ATTACK Chudan tsuki, moving off-line to L, L foot tsugiashi. LH. 4K. DEFEND Move off-line to R, covering head and body to protect from chudan tsuki. -
The Invention of Martial Arts About the Journal
ISSUE EDITORS Spring 2016 Paul Bowman ISSN 2057-5696 Benjamin N. Judkins MARTIAL ARTS STUDIES THEME THE INVENTION OF MARTIAL ARTS ABOUT THE JOURNAL Martial Arts Studies is an open access journal, which means that all content is available without charge to the user or his/her institution. You are allowed to read, download, copy, distribute, print, search, or link to the full texts of the articles in this journal without asking prior permission from either the publisher or the author. C b n d The journal is licensed under a Creative Commons Attribution- NonCommercial-NoDerivatives 4.0 International License. Original copyright remains with the contributing author and a citation should be made when the article is quoted, used or referred to in another work. Martial Arts Studies is an imprint of Cardiff University Press, an innovative open-access publisher of academic research, where ‘open-access’ means free for both readers and writers. cardiffuniversitypress.org Journal DOI 10.18573/ISSN.2057-5696 Issue DOI 10.18573/n.2016.10060 Martial Arts Studies Journal design by Hugh Griffiths MARTIAL issue 2 ARTS STUDIES SPRING 2016 1 Editorial Paul Bowman and Benjamin N. Judkins 6 The Seven Forms of Lightsaber Combat ARTICLES Hyper-reality and the Invention of the Martial Arts Benjamin N. Judkins 23 The Fifty-Two Hand Blocks Re-Framed Rehabilitation of a Vernacular Martial Art Thomas A. Green 34 The @UFC and Third Wave Feminism? Who Woulda Thought? Gender, Fighters, and Framing on Twitter Allyson Quinney 59 Ancient Wisdom, Modern Warriors The (Re)Invention of a Mesoamerican Warrior Tradition in Xilam George Jennings 71 Fight-Dancing and the Festival Tabuik in Pariaman, Indonesia and lemanjá in Salvador da Bahia, Brazil Paul H.