Jessica Neeson [email protected] www.cruiseextravaganza.com 813-563-0718

NASSAU, NEW PROVIDENCE ISLAND, BAHAMAS

OVERVIEW

Introduction

Located on the island of New Providence, Nassau is the capital of the Bahamas. You'll find the islands' best sightseeing and historic buildings there. Also expect to find a crowd: Nassau is a very busy place, thanks to the high volume of cruise-ship passengers. In addition to the attractions in Nassau proper, there are a number of tourist sites on Paradise Island, a small but developed island off Nassau that has been transformed into a high-rise gambling and leisure haven. It's connected to the capital by two arched, one-way bridges.

To have a good time in Nassau, approach the port with an open mind. Even though it's an international city and commercial center—and firmly a part of the present—it still maintains its old-world island flavor. Things may take a little longer than you're used to. Slow your pace as you explore Nassau's rich history, tranquil beaches and turquoise waters—one of the best commodities of the Bahamas.

Sights—The Georgian government buildings and Garden of Remembrance in Parliament Square; the Nassau Public Library and Museum, a jail- turned-library; Fort Fincastle and Fort Charlotte; Bay Street Straw Market; the calm setting of the Versailles Gardens and 12th-century Augustinian cloister on Paradise Island.

Museums—Bahamian art at The National Art Gallery of the Bahamas; history exhibits at Pirates of Nassau; the history of Junkanoo at Educulture Bahamas; the Pompey Museum of Slavery and Emancipation.

Memorable Meals—Graycliff for the old mansion's architecture; homemade pasta and filet mignon at Cafe Matisse; the fresh catch at The Poop Deck near the marina; elegant and romantic Luciano's of Chicago for its great views of the harbor; one of the many restaurants at Arawak Cay for a true Bahamian vibe—Twin Brothers Seafood and Steakhouse and Frankie Gone Bananas are two standouts; contemporary-chic atmosphere at Dune.

Late Night—The casinos of Cable Beach and Atlantis Resort; sophisticated drinks at Bullion Bar; dancing at Bambu, Bond or Aura.

Walks—Climbing the Queen's Staircase at Fort Fincastle; strolling along the white sands of Cabbage Beach on Paradise Island; visiting the shops and restaurants along downtown's Bay Street and side streets; downtown walking tours with Tru Bahamian Food Tours.

Especially for Kids—Swimming with the dolphins at Dolphin Encounters on Blue Lagoon Island; the flamingo show at Ardastra Gardens; Atlantis Resort's Aquaventure Water Park; Explorers Kid's Club at Baha Mar.

Nassau is situated on the northern coast of New Providence, dominating the bay between the main island and Paradise Island. Bay Street and its perpendicular side streets and arcades are the focus of the town's tourist activity. The area constitutes the main shopping center of the island. Bay Street extends along the seashore to the tips of the 21-mi-/33-km-long island.

The historical part of Nassau is bordered by the Queen's Staircase and Fort Fincastle to the south, Villa Doyle and St. Francis Xavier Church to the west and Bay Street to the north. The district encompasses Parliament Square, where the government buildings are located.

About 4 mi/6 km west of town, Baha Mar is an animated area distinguished by high-rise resorts. The resort campus includes three luxury hotels, the largest convention facility in the Bahamas, the largest Vegas-style casino in the Caribbean, a flagship spa, many restaurants, an 18-hole Jack Nicklaus golf course and a 1,000-ft/305-m stretch of beach. Cable Beach's main road, West Bay Street, has been redeveloped with lush sidewalk parks and boardwalks that frame the bordering wetlands.

Farther west you'll see pretty beaches along the shore. Two bridges connect New Providence with Paradise Island, a pedestrian-friendly tourist center.

The Lucayans were the original inhabitants of the islands of the Bahamas. Not much is known of their history, but the Spanish encountered the Lucayans when Spain's fleets landed in the Bahamas in the 16th century. The island remained largely uninhabited until around 1666, when it was settled by people from Bermuda and by English who were seeking refuge from religious disputes. In 1695, the settlement was named Nassau in honor of William III of England, Prince of Orange-Nassau. Thanks to Nassau's strategic position, it became a base for pirates and privateers. Combined Spanish and French forces took Nassau in 1703 and plundered and burnt the town to avenge the pirate assaults they had suffered. The first royal governor, Sir Woodes Rogers (the street that runs along the port is named in his honor), offered a pardon to any pirate who renounced his evil ways and helped rebuild the city. Those who did not cooperate were hanged at Fort Nassau.

Spain, Britain and the U.S. all laid claim to the Bahamas, but the islands were officially assigned to Great Britain by treaty in 1783. Blockade-running during the Civil War and rum-running during Prohibition in the U.S. brought periods of prosperity to Nassau. By the early 20th century, the pineapple, sponge, sisal and salt industries—mainstays of the island's economy—were in decline. Tourism quickly saved the city: In the 1950s, the Ministry of Tourism began actively promoting the Bahamas as a tourist destination. The development of Paradise Island started in the 1960s. In 1973 the islands gained independence from Britain and formed their own nation.

Tourism and the banking industry are the main staples of the economy. Nassau attracts tourists and businesses with its favorable climate and laid-back way of life, and there seems to be no limit to new development.

Location

Nassau is one of the busiest cruise-ship ports in the world. Don't be surprised to find several other ships berthed alongside yours (as many as 13 ships can dock at once). Fortunately, Festival Place, the port area on the Prince George Wharf that runs the length of Woodes Rogers Walk, was designed to handle throngs of people and their shopping needs.

With so many cruise ships arriving and departing daily, there's always a crowd visiting the unusual shops in the port: Straw work for sale at one booth, T-shirts and hair braiding at another. The visitors information booth is open Monday, Tuesday, Friday and Saturday 8 am-8 pm; Thursday 8 am-5 pm; and Sunday 9 am-2 pm (a second office on the top floor is open daily 9 am-5 pm). Brochures and maps, offering practical and nonpractical advice about beaches, dining, shopping and more, are available. Phone 242-323-3182.

The Nassau Straw Market is located on Bay Street near the cruise ship pier. The rebuilt market is part of the ongoing downtown improvement project, which included a Nassau Harbour upgrade and expansion to accommodate the new big ships, and has plans for a mile-/kilometer-long pedestrian promenade and the repaving of Bay Street.

From the port, it's a 10-minute walk or short taxi ride to most of Nassau's historical sites, restaurants and shops. Much of the downtown area, though hilly, is walkable, but there are taxis and jitneys available as well. To explore beyond Nassau, most people either hail a cab or rent a car. An enjoyable way to get your bearings is on a horse-and-carriage ride from the port. The price, about US$20 for two, gives you a nice overview of the city.

Shore excursions vary from cruise line to cruise line and are not included in the cost of your cruise. Typical shore excursions in Nassau include exploring its history as a port and pirate hangout, visits to west end attractions such as Clifton Heritage Park, snorkeling, shark diving, sea lion encounters, swimming with dolphins, glass-bottomed boat tours, food and art tours, horseback riding on the beach, hotel day passes, zoo trips, reef explorations, parasailing, powerboat rides and golfing. Check with your travel agent for additional information.

Potpourri

Junkanoo, held twice a year, is an important festival for Bahamians, dating from the 17th century when slaves were allowed three days off per year. They celebrated at that time, wearing tribal masks and walking on stilts, letting off steam after a year of endured hard labor.

Cable Beach's name comes from the spot where the first telegraph cable from Florida to Nassau was laid in 1892. The public road in Cable Beach later became an improvised airstrip for the first air landing in the Bahamas when two pilots had to make an emergency landing there.

Nassau has been a hot spot for James Bond fans ever since Sean Connery starred as 007 in the film classic Thunderball in the 1960s, and the actor keeps a home there. Six other Bond films have also filmed in Nassau.

Dolphins that were displaced during Hurricane Katrina were rescued and now live at Dolphin Cay of Atlantis.

The Graycliff restaurant is home to the third-largest wine cellar in the world, holding more than 250,000 bottles.

Bahamian English is a mixture of island lingo and African influences. The "h" in such words as "things" or "thanks" is usually not pronounced.

SEE & DO

Sightseeing

Nassau's streets and shopping arcades are often mobbed with visitors, but you can see most of the city's historical sites on foot. If you don't feel like walking, a pleasant way to get oriented is to take a horse-drawn surrey ride around town. There are several lined up along Woodes Rogers Walk. However you tour Nassau, you'll see lots of picture-perfect late-18th to early-20th-century buildings—from pink neoclassical government edifices on the central Rawson Square to pastel-colored houses with inviting balconies. Following main Bay Street will take you past several squares and the Straw Market. There are several forts in Nassau, reminders of the days when the island was attacked by pirates. Of the 12 old fortifications on New Providence and Paradise Island, three—Fort Charlotte, Fort Fincastle and Fort Montagu—are of major historical interest and are worth a visit. Nassau's heritage is best explored through its architecture and forts. There are, however, a few interesting museums, including the Pirates of Nassau and the Pompey Museum of Slavery and Emancipation.

Casinos

Gambling is a popular activity in Nassau. Nonresidents age 18 and older are legally permitted to gamble. It is illegal for residents of the Bahamas to gamble in resort casinos.

Sports betting is legal but cannot be conducted on the phone or on behalf of another person. Popular casino games include roulette, blackjack, poker, baccarat and craps.

Atlantis Casino Paradise Island This 50,000-sq-ft/4,650-sq-m casino has large windows looking out to sea. It features nearly 1,000 slots and close to 80 tables, as well as Nassau, New Providence Island, Bahamas many shopping and eating establishments just a few feet/meters away. Phone: 242-363-3000 The casino also maintains the Atlantis Race & Sportsbook, with http://www.atlantis.com wagering on major sporting events. Tables are open 10 am-4 am and the slot machines buzz 24 hours a day. Poolside gambling at Cain at the Cove is available daily 11 am-6 pm. Paradise Island, Nassau. Phone 242-363-3000. Toll-free 888-877-7525. http://www.atlantis.com.

Baha Mar Casino and Hotel West Bay Street Formerly Crystal Palace Casino, it boasts 100,000 sq ft/9,300 sq m of Nassau, New Providence Island, Bahamas lucky, loaded floor space, with 1,140 state-of-the-art slot machines, more than 120 table games and exclusive high-limit rooms. West Bay 10977 Street, Nassau. http://www.bahamar.com. http://www.bahamar.com

Balcony House Market Street This is one of the oldest wooden houses in Nassau. You'll often find photographers outside, as many believe this pink building represents Nassau, New Providence Island, Bahamas the essence of Bahamian architecture. Monday-Wednesday and Friday Phone: 242-302-2621 9:30 am-4:30 pm, Thursday 9:30 am-1 pm. Donations accepted. Market https://ammcbahamas.com/balcony-house Street (off Bay Street at Trinity Place), Nassau. Phone 242-302-2621. https://ammcbahamas.com/balcony-house.

Christ Church Cathedral George Street This church was founded in 1840 on the site of an older church built in Nassau, New Providence Island, Bahamas 1670. It was designated a cathedral in 1861. Monday-Friday 8:30 am-5 pm, Saturday 8:30 am-4 pm. George Street, Nassau. Phone 242-356- Phone: 242-356-5488 5488 or 242-325-5005. http://www.christchurchcathedralbahamas.com. http://www.christchurchcathedralbahamas.com

Fort Charlotte West Bay Street The largest fortification on New Providence, Fort Charlotte is named after the wife of King George III. The site also comprises Fort Stanley Nassau, New Providence Island, Bahamas and Fort D'Arcy. Constructed during 1787-1819, the fort was restored in Phone: 242-325-9186 the early 1990s. Inside you will find exhibits of everyday life from the https://ammcbahamas.com/fort-charlotte fort's heyday. The fort boasts a nice view of the harbor and the white lighthouse on the western tip of Paradise Island. Daily 8 am-4 pm. US$1 adults. West Bay Street (opposite Arawak Cay), Nassau. Phone 242- 325-9186. https://ammcbahamas.com/fort-charlotte.

Fort Fincastle Sands Road This fort, oddly shaped as a paddle-wheel steamer, was built in 1793 atop Bennett's Hill to protect Nassau Harbour from pirates. Because no Nassau, New Providence Island, Bahamas attacks occurred after its construction, it served as a lighthouse until Phone: 242-356-9085 1817. The views from the fort include the docks, Cable Beach and https://ammcbahamas.com/fort-fincastle Paradise Island. Leading up to the fort is the Queen's Staircase—66 steps carved out of limestone by slaves in the late 18th century. Daily 8 am-4 pm. US$1 adults. Sands Road (off East Street), Nassau. Phone 242-356-9085. https://ammcbahamas.com/fort-fincastle.

Fort Montagu East Bay Street This is the oldest and the smallest of Nassau's forts. It was built in 1742 to guard the eastern entrance to the harbor. It sits in a parklike Nassau, New Providence Island, Bahamas waterfront setting, which makes it worth a stop even if you don't go Phone: 242-326-2566 inside. US$1. East Bay Street, Nassau. Phone 242-326-2566. https://ammcbahamas.com/fort-montagu https://ammcbahamas.com/fort-montagu.

Government House Blue Hill Road and Duke Street This regal yet very pink building is the residence of the Governor General, the queen's representative in the Bahamas. The Duke and Nassau, New Providence Island, Bahamas Duchess of Windsor lived there when the duke was Governor of the https://www.bahamas.com/vendor/government- Bahamas during World War II. On the front steps stands a statue of house Christopher Columbus. Modeled in London, the statue was presented to the Bahamas by one of its governors in 1830. Blue Hill Road and Duke Street (on top of Mount Fitzwilliam), Nassau. https://www.bahamas.com/vendor/government-house.

Nassau Public Library and Museum Shirley Street South of the Supreme Court, the public library is located in an octagonal building, in the only park downtown. It served as a prison in the late Nassau, New Providence Island, Bahamas 1700s before being converted to its present function in 1873. Its Phone: 242-322-4907 triangular reading rooms, filled to the ceiling with books, are cozy and https://www.bahamas.com/vendor/nassau- bear little resemblance to a jail. Upstairs rooms hold some historic prints public-library-reading-room-and-museum and artifacts. Monday-Thursday 10 am-8 pm, Friday 10 am-5 pm, Saturday 10 am-4 pm. Shirley Street, Nassau. Phone 242-322-4907. https://www.bahamas.com/vendor/nassau-public-library-reading-room- and-museum.

Parliament Square Bay Street A statue of Queen Victoria presides over the Georgian-style government Nassau, New Providence Island, Bahamas buildings that were erected in this square between 1805 and 1813. The buildings include the Senate, the House of Assembly, the Treasury and https://www.bahamas.com/vendor/parliament- other government offices. The Supreme Court and the Garden of square Remembrance are located behind these buildings. Bay Street, Nassau. https://www.bahamas.com/vendor/parliament-square.

Bahamas Historical Society Museum 28 Elizabeth Ave. This museum holds artifacts, some as much as 500 years old, from the Lucayan, Taino and Arawak people. Monday, Tuesday, Thursday and Nassau, New Providence Island, Bahamas Friday 10 am-4 pm, Saturday 10 am-noon. Closed in August. US$1 Phone: 242-322-4231 adults. 28 Elizabeth Ave. (at Elizabeth Avenue), Nassau. Phone 242- https://www.facebook.com/242historicalsociety 322-4231. https://www.facebook.com/242historicalsociety.

Educulture Bahamas No. 31 West St. If you're not in town for the vibrant Junkanoo festival (held annually on 26 December and 1 January), you can see the feathered, sequined Nassau, New Providence Island, Bahamas costumes and headdresses on display at this museum. You'll be Phone: 242-328-3786 amazed at how one person could wear these colorful creations—some http://www.educulturebahamas.com as large as a small parade float. For a thorough and energetic introduction to the importance of Junkanoo to Bahamians, opt for the guided tour. Monday-Friday 9 am-5 pm. US$5 for walk-through, US$10 for interactive tour, which includes a complimentary drink and musical segment. No. 31 West St., Nassau. Phone 242-328-3786. http://www.educulturebahamas.com.

Pirates of Nassau King and George streets This reconstruction of a port with a replica pirate ship takes a step back Nassau, New Providence Island, Bahamas to the time when Nassau was under the rule of piracy. The instructive walk-through dioramas are fun for children and adults. The trivia Phone: 242-356-3759 questions and the spooky shipboard "battle" near the exhibit's end are http://www.piratesofnassau.com especially interesting. Monday-Saturday 8:30 am-5:30 pm, Sunday 9 am-2 pm. US$13.50 adults. King and George streets, Nassau. Phone 242-356-3759. http://www.piratesofnassau.com.

Pompey Museum of Slavery and Emancipation Bay Street The museum's exhibits include rare books about slavery, slave Nassau, New Providence Island, Bahamas shackles, cloth dolls and more. Monday-Wednesday, Friday and Saturday 9:30 am-4:30 pm, Thursday 9:30 am-1 pm. US$5 adults. Bay Phone: 242-356-0495 Street (in front of George Street), Nassau. Phone 242-356-0495. https://ammcbahamas.com/pompey-museum https://ammcbahamas.com/pompey-museum.

The National Art Gallery of The Bahamas West and West Hill streets This museum hosts a changing roster of exhibits by Bahamian artists. It organizes interesting workshops, forums and film evenings year-round. Nassau, New Providence Island, Bahamas The gallery is located in the restored 1860s Palladian-style Villa Doyle. Phone: 242-328-5800 Tuesday-Saturday 10 am-5 pm, Sunday noon-5 pm. US$10 adults. West and West Hill streets (opposite St. Francis Xavier Church), http://www.nagb.org.bs Nassau. Phone 242-328-5800. http://www.nagb.org.bs.

Paradise Island Nassau, New Providence Island, Bahamas Once a scrubby feedlot known as Hog Island, Paradise Island is one of https://www.nassauparadiseisland.com Nassau's thriving resort areas. The center of it all is Atlantis, which South African developer Sol Kerzner has turned into one of the most complete resort-casino complexes in the world. The huge property includes a 141-acre/57-hectare waterscape with cascades, a lazy river for tubing and a lagoon for snorkeling. Some attractions are off-limits to those not staying at the resort. Nonguests are welcome in the casino and restaurants and can purchase day passes for various packages. https://www.nassauparadiseisland.com.

Garden of Remembrance Parliament Square, Bay Street Located in the garden of Parliament Square behind the Nassau Public Library, a stone cenotaph honors fallen Bahamian soldiers from World Nassau, New Providence Island, Bahamas Wars I and II. Parliament Square, Bay Street (off Bay Street), Nassau. https://www.bahamas.com/vendor/garden- https://www.bahamas.com/vendor/garden-remembrance-and-cenotaph. remembrance-and-cenotaph

The Retreat Village Road Nassau is home to one of the world's largest collections of rare and exotic palms. They grow at The Retreat, once a private estate and now Nassau, New Providence Island, Bahamas a Bahamas National Trust park, located a few miles/kilometers east of Phone: 242-393-1317 downtown. Guided tours for groups by appointment only. Maps for self- https://bnt.bs/explore/new-providence/the- guided tours are available. Monday-Friday 9 am-5 pm. US$5 adults. retreat Village Road, Nassau. Phone 242-393-1317. https://bnt.bs/explore/new- providence/the-retreat.

Versailles Gardens and French Cloister Paradise Island If you like formal gardens, visit this complex on Paradise Island. In 1962, Huntington Hartford, an heir to the A&P fortune, reassembled a 12th- Nassau, New Providence Island, Bahamas century Augustinian cloister that had been purchased and brought to the https://www.bahamas.com/vendor/versailles- U.S. by William Randolph Hearst in the 1920s. Hartford had it set in a gardens terraced formal garden in the European style and threw in an eclectic assortment of statuary. The garden's serenity makes it a popular wedding spot for locals and visitors alike. Free. Paradise Island, Nassau. https://www.bahamas.com/vendor/versailles-gardens.

Aquaventure Water Park Paradise Island A 141-acre/57-hectare water park in the heart of the Atlantis resort. It Nassau, New Providence Island, Bahamas has 11 pools, three kids' pools and three beaches. There's a mile- /kilometer-long river ride complete with rapids, and an endless Phone: 242-363-3000 assortment of waterslides. Don't miss The Mayan Temple, which http://www.atlantisbahamas.com/thingstodo/waterpark features a near-vertical plunge through a shark-filled lagoon. US$150 adults. Free for guests of the Atlantis resort. Paradise Island, Nassau. Phone 242-363-3000. http://www.atlantisbahamas.com/thingstodo/waterpark.

Explorers Kid's Club at Baha Mar Cable Beach Baking challenges, arts and crafts sessions, lessons on animal Nassau, New Providence Island, Bahamas conservation can all be found at the Explorers Kid's Club at Baha Mar, where, the resort's youngest guests take center stage. The interactive Phone: 242-788-8000 club engages kids and keeps them fully entertained while parents relax https://bahamar.com/kids-club and enjoy luxury amenities. Children ages 3-12 are welcomed. Cable Beach, Nassau. Phone 242-788-8000. https://bahamar.com/kids-club.

John Watling's Distillery 17 Delancy St. This distillery at the historic Buena Vista Estate, founded in 1789, is an Nassau, New Providence Island, Bahamas attraction for history lovers and rum drinkers. Free tours allow visitors to see how Bahamian rum is hand-crafted. Daily 10 am-6 pm. 17 Delancy Phone: 242-322-2811 St., Nassau. Phone 242-322-2811. http://www.johnwatlings.com. http://www.johnwatlings.com

Ardastra Gardens, Zoo & Conservation Center Chippingham Road This garden and wildlife center features one of the most bizarre sights in the Caribbean—a flock of 50 trained flamingos that "obey" drill Nassau, New Providence Island, Bahamas commands. The entire place is rather offbeat. Walk along the Phone: 242-323-5806 crisscrossing paths and you'll encounter peacocks, monkeys, parrots, iguanas and a snake house. Lorikeets sit on your shoulder while you https://www.facebook.com/ArdastraGardensAndWildlifeConservationCentre feed them. Many of the animals are endangered species from the Caribbean. Daily 9 am-5 pm (last admission at 4 pm). The flamingos "perform" at 10:30 am, and 2:15 and 4:00 pm. US$18.75 adults. Chippingham Road (1 mi/1.5 km west of town), Nassau. Phone 242- 323-5806. https://www.facebook.com/ArdastraGardensAndWildlifeConservationCentre.

Discover Atlantis Paradise Island Take a guided tour of the impressive 2.5-million-gallon/9.5-million-L Nassau, New Providence Island, Bahamas aquarium at Atlantis. There are more than 50,000 sea creatures on display. One highlight is a giant outdoor saltwater habitat filled with Phone: 242-363-3000 sharks, where you can walk through a glass tunnel surrounded by the http://www.atlantis.com toothy creatures; another is The Dig, a fanciful, fish-full re-creation of archaeological site work in the mythical lost world of Atlantis. Daily 9 am- 4 pm. One-hour tours begin every 20 minutes. US$42 adults. Free for guests of the Atlantis Resort. Paradise Island, Nassau. Phone 242-363- 3000. http://www.atlantis.com.

Dolphin Encounters Blue Lagoon Island Programs emphasize interaction with the dolphins, as well as awareness of the animals and their environment. The Swim with the Dolphins Nassau, New Providence Island, Bahamas program allows you to swim with a dolphin in open water. The highlight Phone: 242-363-1003 of the program is the foot push, where dolphins swimming underwater http://www.dolphinencounters.com propel you on a surfboard (women are advised to wear a one-piece swimsuit). The Close Encounter program entertains groups in waist- deep water. There is also a sea lion encounter that allows children and adults to interact with and feed sea lions. Round-trip by boat to the facility on Blue Lagoon is included. Boats leave from the Paradise Island Ferry Terminal. Daily from 8:45 am. Make reservations as far in advance as possible. From US$120. Blue Lagoon Island (northeast of Paradise Island), Nassau. Phone 242-363-1003. Toll-free 866-918- 9932. http://www.dolphinencounters.com.

Atlantis Kids Club Paradise Island This children's club has supervised activity programs for age- appropriate adventure, play, exploration and education. Programs vary Nassau, New Providence Island, Bahamas and reservations are recommended. Open to children ages 3-12. Phone: 242-363-3000 Nonguests must reserve in advance. Paradise Island, Nassau. Phone http://www.atlantisbahamas.com/kids/toddlers/atlantiskidsadventures 242-363-3000. http://www.atlantisbahamas.com/kids/toddlers/atlantiskidsadventures.

Recreation

Most Cable Beach and Paradise Island hotels have complete watersports centers that rent equipment for kayaking, sailing, snorkeling and waterskiing, and often offer lessons as well. Windsurfing is especially popular, thanks to the reliable ocean breeze and shallow waters. Parasailing and Jet-Skiing are available through independent operators on the beach. Beaches

The best-known beaches with public access are Cabbage Beach on Paradise Island, Junkanoo Beach or Western Esplanade just west of downtown, and Goodman's Bay near Cable Beach. Cabbage Beach Paradise Island Of all the beaches, Cabbage Beach is considered the most captivating. Its white, powderlike sands stretch along the northern shore of Paradise Nassau, New Providence Island, Bahamas Island. Access to the beach is along a path over the dune next to the http://www.bahamas.com/vendor/cabbage- RIU Hotel, within walking distance of Atlantis. Paradise Island, Nassau. beach http://www.bahamas.com/vendor/cabbage-beach.

Cable Beach West Bay Street The Cable Beach area has been best known for its big 1970s resorts, but modernization is under way. The beach is reserved for the hotels Nassau, New Providence Island, Bahamas and private houses, extending west to Sandyport. The few public https://www.bahamas.com/vendor/cable- beaches in this area, Saunders Beach and Goodman Bay, are bustling beach with activity during the summer weekends when Bahamian families go bathing and picnicking in the shade of the tall casuarina trees. West Bay Street, Nassau. https://www.bahamas.com/vendor/cable-beach.

Goodman's Bay Bay Street Close to Cable Beach, it is the biggest public beach on New Providence. Watersports, concessions and a playground make it visitor friendly. Bay Nassau, New Providence Island, Bahamas Street, Nassau. https://www.bahamas.com/vendor/goodmans-bay. https://www.bahamas.com/vendor/goodmans- bay

Junkanoo Beach West Bay Street Just west of the British Colonial Hilton, Junkanoo Beach is a beloved and lively suntan spot for spring-breakers and locals alike. West Bay Nassau, New Providence Island, Bahamas Street, Nassau. https://www.bahamas.com/vendor/junkanoo-beach. https://www.bahamas.com/vendor/junkanoo- beach

Orange Hill Beach West Bay Street Farther west than the other beaches, Orange Hill Beach (also called Caves Beach) is adjacent to the main ocean shore road. It's ideal for Nassau, New Providence Island, Bahamas walks or solitary sunbathing. If you visit, have a look at the large https://www.bahamas.com/vendor/orange- limestone caverns, called "The Caves," which were once refuges for the hill-beach early Lucayans. West Bay Street, Nassau. https://www.bahamas.com/vendor/orange-hill-beach.

Saunders Beach West Bay Street Between downtown Nassau and Cable Beach, this pretty patch of sand is family-friendly, with a playground and well-kept appearance. West Bay Nassau, New Providence Island, Bahamas Street, Nassau. https://www.bahamas.com/vendor/saunders-beach. https://www.bahamas.com/vendor/saunders- beach

SuperClubs Breezes Beach Breezes Land If you want to splurge on a trip to the beach, buy a day pass to this resort. The pass entitles you to unlimited food and drink and use of the Nassau, New Providence Island, Bahamas tennis courts, as well as the resort's windsurfing, waterskiing, sailing, Phone: 954-925-0925 flying trapeze and kayaking equipment. Guests must be age 14 or older http://www.breezes.com to visit the resort. Daily 10 am-6 pm. US$100. Breezes Land, Nassau. Phone 954-925-0925. Toll-free 877-273-3937. http://www.breezes.com.

Bahamas Ferries Potters Cay This company offers one-day excursions to the quaint and beloved Harbour Island, famous for its pink-sand beach, a two-hour ride from Nassau, New Providence Island, Bahamas Nassau. The package includes the boat ride, a historical tour on a golf Phone: 242-323-2166 cart and a lunch voucher. Monday-Friday 8 am-4:30 pm, Saturday 8 http://www.bahamasferries.com am-3:30 pm. Round-Trip US$161.50 adults. Potters Cay, Nassau. Phone 242-323-2166 or 242-394-9700. http://www.bahamasferries.com.

Barefoot Sailing Cruises Nassau, New Providence Island, Bahamas Features a half-day sail-and-snorkel cruise to a nearby coral reef, and an all-day cruise with picnic lunch on Rose Island. There's also a two- Phone: 242-393-0820 hour champagne sunset cruise that meanders around Nassau Harbor http://www.barefootsailingcruises.com and is popular with couples. Minimum of eight people needed to sail. US$75-$115 adults. Phone 242-393-0820. http://www.barefootsailingcruises.com.

Flying Cloud Catamaran Cruises Nassau, New Providence Island, Bahamas The Flying Cloud, a 57-ft/18-m catamaran, sets sail for a variety of themed boat trips. Located 8.5 mi/14 km northeast of Paradise Island, Phone: 242-394-5067 you can sail to beautiful Rose Island on a half-day sail-and-snorkel http://flyingcloud.com adventure. Or admire the harbor lights on a two-and-a-half-hour evening cruise that sails through Nassau Harbour or around Paradise Island. On Sunday, a five-hour cruise to Rose Island includes lunch on board and activities such as beach lounging, snorkeling, volleyball and other watersports. Trips include transportation, snacks, two drinks and snorkel gear. Cruises leave Monday-Saturday at 9:30 and 10 am, and 2 and 6 pm (no Monday morning trips); Sunday at 10 am. Phone 242- 394-5067. http://flyingcloud.com. Powerboat Adventures Fred Ramsey Building, Shirley Park Avenue This long-standing operator offers a package to a beautiful cay in the Exumas. Daily 7 am-6 pm. Fred Ramsey Building, Shirley Park Avenue, Nassau, New Providence Island, Bahamas Nassau. Phone 242-363-1466. http://www.powerboatadventures.com. Phone: 242-363-1466 http://www.powerboatadventures.com

Deep-sea fishing is a popular sport everywhere in the Bahamas. Many varieties of game and food fish are found throughout its waters, such as blue or white marlin, kingfish, amberjack, grouper, mahimahi and wahoo —depending on the season and the location. Born Free Charters Nassau, New Providence Island, Bahamas Three charter boats compose the fleet for this deep-sea fishing adventure company. Half-day (four-hour) and full-day (eight-hour) trips 11111 are available for groups of up to eight people. Bait, tackle and ice are Phone: 242-698-1770 included. Daily 7 am-7 pm. Phone 242-698-1770. http://www.bornfreefishing.com http://www.bornfreefishing.com.

Chubasco Charters Nassau, New Providence Island, Bahamas Fish for big game in deep water on Paradise Island on one of this 242-324-3474 company's three boats. It supplies all the tackle, ice, fishing and Phone: snorkeling equipment. The company is owned by a seventh-generation http://www.chubascocharters.com Bahamian, and the staff is extremely helpful and knowledgeable. For fishing trips onboard the luxury boat Chubasco III, you can choose from the half-day (four-hour) charter or a full-day (eight-hour) charter. Phone 242-324-3474. http://www.chubascocharters.com.

Reel Dreams Bahamas Atlantis Bridge The two-vessel fleet takes visitors on fishing, sightseeing or snorkeling Nassau, New Providence Island, Bahamas trips. All fishing packages include fishing equipment, water and ice. Offers half-day (four hours), full day (eight-hours) and six-hour charters. 242 Vessel rates from US$680 for a half-day. Atlantis Bridge, Nassau. Phone Phone: 242-376-1458 242-376-1458. http://www.reeldreamsbahamas.com. http://www.reeldreamsbahamas.com

Albany Golf Course Nassau, New Providence Island, Bahamas The Ernie Els-designed championship golf course at Albany is available to nonguests and nonmembers for a hefty price: US$2,750 for an 18- Phone: 242-676-6012 hole round. It's the cost of enjoying a luxury resort community https://www.albanybahamas.com/play/golf developed by the likes of Tiger Woods in partnership with other private investors. If you are staying at the hotel, greens fess are US$330 per person. Phone 242-676-6012. https://www.albanybahamas.com/play/golf.

Ocean Club Golf Course 1 Ocean Club Drive, Paradise Island If you watch golf on TV, chances are you've seen this course, one of the most beautiful on the island. Located in the Ocean Club Resort, the 18- Nassau, New Providence Island, Bahamas hole, Tom Weiskopf-designed course is open only to registered guests Phone: 242-363-2501 of Ocean Club, Atlantis, Harborside Resort and the Atlantic Marina. 1 https://oceanclubgolfcourse.com Ocean Club Drive, Paradise Island, Nassau. Phone 242-363-2501. https://oceanclubgolfcourse.com.

Royal Blue Golf Course at Baha Mar Nassau, New Providence Island, Bahamas This 18-hole, par-72 Jack Nicklaus Signature Golf Course has scenic ocean views as dramatic backdrops for the front nine holes on the http://bahamar.com/experiences/golf course. The back nine weave their way through inland forests and mangrove creeks, where some 15 species of native trees have been preserved in the natural landscape. http://bahamar.com/experiences/golf.

Happy Trails Stables Coral Harbour Offers two guided trail rides—early morning and late morning. Transportation is provided to and from Paradise Island, downtown Nassau, New Providence Island, Bahamas hotels and cruise ships. Riders must be age 12 or older and weigh less Phone: 242-362-1820 than 200 lb/90 kg. Price per person is US$150 and includes round-trip https://www.ridingbahamas.com transportation to the trails and one-and-a-half hours of riding. Private instruction available. Coral Harbour, Nassau. Phone 242-362-1820. https://www.ridingbahamas.com. The clear, warm waters surrounding Nassau often tempt the most timid travelers to take a peek beneath the surface. But even experienced divers are surprised by the quality of Nassau's underwater scene: Its diversions include shark feeds, wrecks inhabited by giant grouper and some amazingly pristine outer reefs and walls. You can also check out the underwater "Bond Wrecks," left over from the James Bond flicks Thunderball and Never Say Never Again. To go scuba diving, you must be a certified diver and present your C card. Some outfits offer one-day Discover Scuba courses.

"What-to-do" guidebooks and maps at the port have coupons good for discounts on dives. If you don't want to book in advance, many dive trips can be booked at the dock. If going from your ship, take a towel.

Bahama Divers East Bay Street Trips include blue-hole, reef and wreck diving, as well as snorkeling on shallow reefs off Rose Island. Monday-Saturday 8 am-5:30 pm, Sunday Nassau, New Providence Island, Bahamas 8 am-5 pm. US$10 adults. East Bay Street, Nassau. Phone 242-393- Phone: 242-393-5644 5644. Toll-free 800-398-3483. http://www.bahamadivers.com. http://www.bahamadivers.com

Stuart Cove's Aqua Adventures South Ocean This leading operator on New Providence offers scuba and snorkeling trips to more than 30 sites and is famous for its shark snorkeling Nassau, New Providence Island, Bahamas adventure. Free transportation to and from your hotel is provided. South 33314 Ocean, Nassau. Phone 242-362-4171. Toll-free 800-879-9832. Phone: 242-362-4171 http://www.stuartcove.com. http://www.stuartcove.com

Espa at Baha Mar Baha Mar Boulevard Enter the 30,000-sq-ft/9,150-sq-m ESPA spa at Baha Mar to experience luxury, service and serenity. The Nassau location is the brand's first Nassau, New Providence Island, Bahamas flagship outlet in the Caribbean. Features include 24 private treatment Phone: 242-788-7800 rooms, relaxation zones, experience showers, saunas and steam https://bahamar.com/experiences/spa rooms. The signature treatments are inspired by the culture of the Bahamas. Reservations required. Baha Mar Boulevard, Nassau. Phone 242-788-7800. https://bahamar.com/experiences/spa.

Mandara Spa 1 Casino Drive, Atlantis Resort, Paradise A luxury spa that combines ancient techniques from Asia with a traditional European spa, the Mandara Spa is highly sought-after by Island U.S. celebrities and European royalty. Popular pampering treatments Nassau, New Providence Island, Bahamas include a coconut rub and ritual milk wraps inspired by Cleopatra, and Phone: 242-363-2000, the Caribbean coffee body scrub. Daily 8 am-9 pm. Reservations https://www.atlantisbahamas.com/thingstodo/spa recommended. 1 Casino Drive, Atlantis Resort, Paradise Island, Nassau. Phone 242-363-2000, ext. 65900. https://www.atlantisbahamas.com/thingstodo/spa.

Yoga Retreat Sivananda Ashram Paradise Beach on Paradise Island This island yoga retreat offers a variety of programs, and you can opt for drop-in classes, a day stay or overnight stays. The day rate and Nassau, New Providence Island, Bahamas room prices include all yoga sessions, vegetarian meals, workshops and Phone: 242-363-2902 special programs. The hideaway is only accessible by boat. Sessions https://sivanandabahamas.org begin at 8 am and 4 pm. Paradise Beach on Paradise Island, Nassau. Phone 242-363-2902. Toll-free 866-559-5167. https://sivanandabahamas.org.

All major hotels have tennis courts, and because Nassau has more than its share of hotels, you'll have many courts to choose from.

Nightlife

Nassau is a relatively small town and has not maintained an appealing nightlife over the years. Cozy spots once enlivened Bay Street, but there are fewer now, except for some spring break hangouts. The downtown area has become a commercial center, and it's the hotels and casinos that offer the major entertainment.

The Arawak Cay area is known for its authentic Bahamian conch salad stands and other Out Island-style restaurants. It's also a good place to hang out with locals, shoot pool and hear live music or karaoke.

The liveliest evenings for Nassau's nightlife are on weekends, when people meet in bars for happy hour and move on at a later hour to the nightclubs.

Bars, Taverns & Pubs

Bullion Bar 1 Bay St. The sophisticated drinker will enjoy the cushy designer setting, fine champagnes, and classic and inventive mixed drinks at the trendy bar Nassau, New Providence Island, Bahamas inside the British Colonial Hilton. Live music weekday nights. Daily 5 pm- Phone: 242-322-3301 midnight. 1 Bay St., Nassau. Phone 242-322-3301. https://www3.hilton.com/en/hotels/bahamas/british- https://www3.hilton.com/en/hotels/bahamas/british-colonial-hilton- colonial-hilton-nassau- nassau-NASHIHH/dining/index.html. NASHIHH/dining/index.html

Fat Tuesday West Bay Street Fat Tuesday stands out for being the only daiquiri bar in Nassau. Its open-air design makes this waterfront bar a cool place to hang out. Nassau, New Providence Island, Bahamas Daily 11 am-2 am. West Bay Street (next to Junkanoo Beach), Nassau. Phone: 242-323-7483 Phone 242-323-7483. https://www.facebook.com/fattuesdaynassau. https://www.facebook.com/fattuesdaynassau

Hard Rock Cafe Charlotte Street North at Bay Street Mostly tourists duck in there for cool temps, cold drinks and hot rock music. Daily 10:30 am-9:30 pm. Charlotte Street North at Bay Street, Nassau, New Providence Island, Bahamas Nassau. Phone 242-325-7625. http://www.hardrock.com. 56766 Phone: 242-325-7625 http://www.hardrock.com

Senor Frog's Woodes Rogers Walk No matter the time of day, Senor Frog's is always on a spring break high. When the cruise port is full, the bar turns into a dance club early in Nassau, New Providence Island, Bahamas the day. Sunday-Thursday 11 am-1 am, Friday and Saturday 11 am-2 Phone: 242-323-1777 am. Woodes Rogers Walk, Nassau. Phone 242-323-1777. https://www.senorfrogs.com/nassau https://www.senorfrogs.com/nassau.

Smugglers George Street at King Street Happy hour lasts all night at this downtown scallywag bar located in the Pirates of Nassau museum. Monday-Saturday 7 am-midnight, Sunday Nassau, New Providence Island, Bahamas noon-midnight. George Street at King Street, Nassau. Phone 242-328- 11010 0309. http://www.piratesofnassau.com/smugglers. Phone: 242-328-0309 http://www.piratesofnassau.com/smugglers

The Green Parrot Hurricane Hole Marina, Paradise Island This is considered the most casual spot on Paradise Island. Residents and tourists gather there on Friday and Saturday evenings. Waterfront Nassau, New Providence Island, Bahamas open-air bar and restaurant overlooking the harbor. Hurricane Hole Phone: 242-363-3633 Marina, Paradise Island, Nassau. Phone 242-363-3633. http://www.greenparrotbar.com http://www.greenparrotbar.com.

Jokers Wild Comedy Club Coral Towers of the Atlantis, Paradise Island Local and visiting comedians perform. Shows Tuesday-Sunday at 9:30 pm. US$25. Coral Towers of the Atlantis, Paradise Island, Nassau. Nassau, New Providence Island, Bahamas Phone 242-363-3000. https://www.atlantisbahamas.com/things-to- Phone: 242-363-3000 do/entertainment/jokers-wild-comedy-club. https://www.atlantisbahamas.com/things-to- do/entertainment/jokers-wild-comedy-club

Aura Paradise Island Located near the casino in the Atlantis resort, this is the place to be seen in Nassau. There's a mod, neon-lit bar, more than 9,000 sq ft/836 Nassau, New Providence Island, Bahamas sq m of dance space—check out the glass floor—plus posh banquette 11010 seating and VIP seating that attract vacationing celebrities. Thursday- Phone: 242-359-3024 Saturday 10 pm-4 am. Proper dress required (no tank tops or sports https://www.atlantisbahamas.com/things-to- apparel). Tickets start at US$50. Paradise Island, Nassau. Phone 242- 359-3024. https://www.atlantisbahamas.com/things-to- do/entertainment/aura-nightclub do/entertainment/aura-nightclub.

Bambu Woodes Rogers Walk Overlooking the Nassau harbor and cruise ship port, Bambu reliably provides late night party vibes on its upstairs dance floor. The energetic Nassau, New Providence Island, Bahamas nightclub is known for its pop and house music loving DJs and is Phone: 242-326-6627 primarily a tourist spot. Bouncers are infamous for their selective admission. Proper dress required (no tank tops or sports apparel). Thursday-Saturday 9 pm-5 am. Woodes Rogers Walk, Nassau. Phone 242-326-6627.

Bond Cable Beach Upscale nightlife meets island elegance at Bond at the Baha Mar resort on Cable Beach. World-renowned DJs entertain the crowd in a 10,000- Nassau, New Providence Island, Bahamas sq-ft space, complete with state-of-the-art sound system, full-service https://www.sbe.com/nightlife/bond catering and handcrafted drinks. Cable Beach, Nassau. https://www.sbe.com/nightlife/bond.

Via Restaurant and Bar Parliament Street and Woodes Rogers Walk This modern Bahamian restaurant with its fusion European and Asian Nassau, New Providence Island, Bahamas fare features a lively local band on Saturday nights. In the early evening, Via is a cocktail lounge, but on its specialty nights, especially Thursday Phone: 242-322-7203 night salsa and ladies' night Saturdays, the bar turns into a jam-packed https://www.facebook.com/viacaffe party spot. Parliament Street and Woodes Rogers Walk, Nassau. Phone 242-322-7203. https://www.facebook.com/viacaffe.

Performing Arts

If you're interested in folkloric shows, concerts and plays, check with the Dundas Theatre and the National Centre for the Performing Arts—both stage seasonal shows.

A number of cultural groups are active in Nassau, such as the Bahamas National Youth Choir, which has performed in various parts of the world, and the National Dance Company.

Dance

National Dance Company Shirley Street Established in 1992, the troupe travels internationally and performs in Nassau six times at the National Centre for the Performing Arts April- Nassau, New Providence Island, Bahamas August. Performances combine African and European dance that has Phone: 242-328-7588 influenced Bahamian performing arts. Monday-Wednesday-Friday 4-8 https://www.facebook.com/The-National- pm, Saturday 9 am-3 pm. Shirley Street, Nassau. Phone 242-328-7588. Dance-Company-of-the-Bahamas- https://www.facebook.com/The-National-Dance-Company-of-the- Bahamas-16076432757. 16076432757

Bahamas National Youth Choir College of the Bahamas Performing Arts This troupe of 36 performers between the ages of 16 and 27 tour internationally and present a three-day concert season in the spring at Centre the College of the Bahamas Performing Arts Centre. The repertoire Nassau, New Providence Island, Bahamas ranges from classical music and Broadway tunes to gospel and https://www.facebook.com/TheBNYC Bahamian folk and calypso music. Performances are known for their energy, colorful costumes and creative choreography. College of the Bahamas Performing Arts Centre, Nassau. https://www.facebook.com/TheBNYC.

The Nassau Music Society West Bay Street This group stages internationally acclaimed musicians at various venues, featuring mainly a classical repertoire. Season runs November- Nassau, New Providence Island, Bahamas May. West Bay Street (administrative office), Nassau. Phone 242-394- Phone: 242-394-7040 7040. http://www.nassaumusicsociety.org. http://www.nassaumusicsociety.org

Shakespeare in Paradise Nassau, New Providence Island, Bahamas During the month of October, this festival puts on a classic Shakespeare play that has been re-interpreted in a Bahamian context; other Phone: 242-393-3728 productions highlight world, Caribbean, African and African American http://www.shakespeareinparadise.org theater. Productions take place at multiple venues. Phone 242-393- 3728. http://www.shakespeareinparadise.org.

Dundas Centre for the Performing Arts 103 Mackey St. It hosts Bahamian and international plays, musicals, ballets and concerts throughout the year. Office open Monday-Saturday 10 am-4 Nassau, New Providence Island, Bahamas pm. 103 Mackey St., Nassau. Phone 242-393-3728. Phone: 242-393-3728 http://dundascentre.org. http://dundascentre.org

National Centre for the Performing Arts Shirley Street Go there for seasonal performances of the National Dance Company and other performance-art productions. Shirley Street, Nassau. Phone Nassau, New Providence Island, Bahamas 242-393-2884. Phone: 242-393-2884 Spectator Sports

Athletic activity in Nassau consists mostly of the do-it-yourself ilk (fishing, scuba diving and other watersports), but one popular spectator sport is cricket. Other Options

Cricket Haynes Oval, West Bay Street Not only did Bahamians adopt Britain's system of government, they've Nassau, New Providence Island, Bahamas also embraced its sports—especially cricket. You can watch local matches every Saturday and Sunday March-November from the Phone: 242-322-1875 balcony of the Cricket Club Restaurant. While you're at it, order a bowl https://www.facebook.com/cricketclubpubrestaurant of Yorkshire pudding. During the season, which runs early March through late November, matches are held every Saturday and Sunday at Haynes Oval, near Fort Charlotte on West Bay Street. Haynes Oval, West Bay Street, Nassau. Phone 242-322-1875. https://www.facebook.com/cricketclubpubrestaurant.

Shopping

In Nassau's duty-free shopping area, you'll find storefronts for major manufacturers on Bay Street or the side streets that run into it from the south. Good buys include English china and crystal, perfume and—if you really want to lug it home—liquor. Atlantis resort holds more of the same in its shopping arcade. Many stores sell Cuban cigars, which are illegal to take home, but okay to enjoy while visiting. For souvenir cigars, locally made Graycliff products are legal.

The renowned Bay Street Straw Market accommodates some 450 vendors.

Bay Street offers everything cruise shoppers seek. Keep an eye out for Nassau Royale liquor, rum cake and Androsia-batik clothing and fabric from Andros Island.

Excellent shopping is assured in the arcades of Atlantis and at other major hotels. On Paradise Island there is the Crystal Court Shops inside the Atlantis Resort. A Bahamian settlement-style Marina Village, next to the Atlantis Marina, contains more than 20 retail stores, four restaurants, and other coffee and ice cream shops.

Guests staying at Baha Mar on Cable Beach can shop such luxury brands as Cartier, Rolex, Chopard and Bvlgari mixed with surprising local, handcrafted finds. Prices in the stores are fixed, and prices at the markets can be negotiated. Be kind when you haggle. Don't disparage the craftsmanship of the article—just debate the price.

Shops in the new airport departure terminal offer a nice selection of duty-free liquors and Bahamian arts and crafts, but at a premium price.

Shopping Hours: Generally Monday-Saturday 9 am-5 pm, though some shops close for an hour or so at noon. Some stores open briefly on Sunday if a ship is in port. Resort shops often stay open until 10 pm.

Bookstores

BlackFood Bookstore & Culture Shop East Street and Robinson Road An independent community bookstore featuring an eclectic selection of books, clothing and jewelry sourced from African authors and artists Nassau, New Providence Island, Bahamas throughout the Diaspora. Features a growing selection of Bahamian Phone: 242-603-2665 writers. Tuesday-Saturday 10 am-5 pm. East Street and Robinson https://www.blackfoodshop.com Road, Nassau. Phone 242-603-2665. https://www.blackfoodshop.com.

Logos Bookstore Harbour Bay Shopping Area This store's inventory is primarily geared to the interests of local Nassau, New Providence Island, Bahamas residents. Monday-Saturday 9:30 am-6 pm. Harbour Bay Shopping Area, Nassau. Phone 242-394-7040. Phone: 242-394-7040 https://www.facebook.com/logosbahama. https://www.facebook.com/logosbahama

Andrew Aitken Imaging & Frame Art Gallery 17 Madeira St. This gallery has a significant collection of historical photographs and Nassau, New Providence Island, Bahamas prints of Nassau in the late 1800s and early 1900s. Monday-Saturday 8:30 am-5 pm. 17 Madeira St. (Palmdale), Nassau. Phone 242-323- Phone: 242-323-0018 0018. https://www.facebook.com/andrewaitkenframeart. https://www.facebook.com/andrewaitkenframeart

Doongalik Studios Art Gallery No. 20 Village Road A vibrant display of more than 70 local artists, including original Nassau, New Providence Island, Bahamas paintings by Amos Ferguson, who is known as the "father of Bahamian Art." Using house paint, he drew simple, colorful shapes on cardboard— Phone: 242-394-1886 often with biblical themes. The gallery's late owner Jackson Burnside http://www.doongalik.com was the architect behind Marina Village and a noted Junkanoo artist. Items found in the gallery include paintings, photographs, ceramics, calendars, books and woodwork. Monday-Wednesday 10 am-4 pm, Saturday 9 am-1 pm. No. 20 Village Road, Nassau. Phone 242-394- 1886. http://www.doongalik.com.

Plait Lady Marina Village Quality, handmade basket work from Out Islands such as Andros and Nassau, New Providence Island, Bahamas Long Island. The shop also carries other artisan items such as Bahama Mama dolls and lovely pieces carved from conch shell. Monday- Phone: 242-333-3799 Thursday 9 am-5 pm, Friday and Saturday 9 am-5:30 pm. Marina https://www.facebook.com/the-plait-lady- Village, Nassau. Phone 242-333-3799. https://www.facebook.com/the- 1399843833564664 plait-lady-1399843833564664.

Bahama Craft Centre Paradise Island A typical straw market within walking distance of Paradise Island resorts, its vendors sell straw baskets, knockoff designer handbags, hats, T- Nassau, New Providence Island, Bahamas shirts, jewelry, and wood carvings. Paradise Island, Nassau.

Bay Street Straw Market Central Bay Street For inexpensive souvenirs and handcrafts, this is the place to shop. The spacious market has Nassau, New Providence Island, Bahamas several points of entry along Bay Street and Woodes Rogers Walk. The two-story market is a 37,000-sq-ft/3,437-sq-m air-conditioned building that was built to withstand 200-mph/322-kph winds. The market is a center point for tourists who wish to buy island crafts, knockoffs and loads of cheap trinkets. Just as the name implies, there are plenty of items made from straw, such as hats, baskets and bags, as well as art pieces and wood carvings. Straw dolls have been the typical Bahamian souvenir for years, and conch shell jewelry is also a favorite. Beware, however, of T-shirt deals— the shirts tend to turn into dust rags after one or two washings—and be on the lookout for items that are made in China or India. The market offers lots of local color. Expect big crowds, and be prepared to haggle and have fun.

The current market was built on the site of the old straw market on Bay Street near the cruise ship pier. The market was established in the 1940s when Bahamian women began making and selling baskets, bags and dolls from dried palm fronds and sisal leaves. Central Bay Street (at the beginning of the street), Nassau.

Cable Beach Crafts Market Cable Beach Across the street from the Melia Nassau Beach Resort, this bright Nassau, New Providence Island, Bahamas cluster of shops is part of the ongoing Baha Mar development. Stop in the Daiquiri Shack, moved from a previous location to the east, where fresh fruit gets whirred into tasty drinks. Cable Beach, Nassau.

Bay Street Bay Street You'll find a plethora of shops between Rawson Square and the British Colonial Hilton. Big-name fashion stores, exclusive island boutiques and Nassau, New Providence Island, Bahamas an assortment of family-run shops can be found there. Clothes, jewelry, handicrafts and china are plentiful. Bay Street, Nassau.

Marathon Mall Robinson Road Considered a shopping mecca among the locals, this megamall has just about everything. More than 100 franchise stores and other shops, Nassau, New Providence Island, Bahamas kiosks and restaurants to cater to your every whim. Be sure to visit 19061 Kelly's House & Home, where you'll find housewares, linens, sporting Phone: 242-393-6255 goods, luggage and toys, but no clothing. Monday-Friday 10 am-8 pm, http://www.themallatmarathon.bs Saturday 10 am-9 pm. Robinson Road, Nassau. Phone 242-393-6255. http://www.themallatmarathon.bs.

The Shops at Atlantis Paradise Island Some of the best shopping on Nassau is actually across the bridge on Nassau, New Providence Island, Bahamas Paradise Island. There are two main shopping hubs. The Crystal Court Shops, located inside the Atlantis resort, features 35,000 sq ft/3,252 sq https://www.atlantisbahamas.com/thingstodo/activities/shopping m of high-end clothing and jewelry stores such as Cartier, Michael Kors, Gucci, Tory Burch, David Yurman, Versace and Salvatore Ferragamo. The Marina Village, lined with visiting yachts from around the world, boasts Starbucks, Ben & Jerry's, jewelry stores and a few charming art galleries. Paradise Island, Nassau. https://www.atlantisbahamas.com/thingstodo/activities/shopping.

The Shops at Baha Mar Resort Baha Mar Boulevard Indulge in luxury brands at Baha Mar on Cable Beach. Anchoring the Nassau, New Providence Island, Bahamas resort's shopping area are Cartier, Rolex, Bvlgari, Breitling, Chopard and Tiffany & Co. Shoppers can also source local finds at boutiques https://bahamar.com/shopping featuring art, jewelry, resort wear and handmade soaps. Local powerhouse John Bull, known for its jewelry and watches, rounds out the offerings at Baha Mar. Baha Mar Boulevard, Nassau. https://bahamar.com/shopping.

Bahama Hand Prints Factory Ernest Street This company makes colorful, hand-printed Bahamian fabrics. Visitors can watch the printers at work. Monday-Friday 10 am-4 pm. Ernest Nassau, New Providence Island, Bahamas Street (Island Traders Building), Nassau. Phone 242-394-4111. 19043 http://www.bahamahandprints.com. Phone: 242-394-4111 http://www.bahamahandprints.com

Coin of the Realm Charlotte Street This renowned jewelry boutique showcases a selection of coin jewelry and mounted conch pearls, as well as fine pieces from Europe. The Nassau, New Providence Island, Bahamas shop is located in a former gunpowder magazine for Fort Nassau. Phone: 242-322-4862 Monday-Saturday 10 am-5 pm. Charlotte Street (off Bay Street), http://www.coinrealm.net Nassau. Phone 242-322-4862. http://www.coinrealm.net.

Coles of Nassau Parliament Street This ladies' boutique was founded in 1956. It offers high-end resort and Nassau, New Providence Island, Bahamas beachwear, accessories, quality glassware and evening wear. Addtional locations at the Harbour Green Shops at Lyford Cay and Crystal Court, Phone: 242-322-8393 Atlantis. Monday-Saturday 9 am-6 pm, Sunday 10 am-5 pm. Parliament http://www.colesofnassau.com Street (downtown), Nassau. Phone 242-322-8393. http://www.colesofnassau.com.

Graycliff Cigar Company 8-12 W. Hill St. Besides elegant dining at this island mainstay, the tony venue houses the island's largest collection of hand-rolled cigars. There is a factory on Nassau, New Providence Island, Bahamas the premises open for tours. 8-12 W. Hill St., Nassau. Phone 242-302- Phone: 242-302-9150 9150. Toll-free 800-476-0446. http://www.graycliff.com/graycliff-cigar- http://www.graycliff.com/graycliff-cigar- company. company

John Bull 284 Bay St. This place, which started as an English tobacco shop in 1929, now sells Nassau, New Providence Island, Bahamas prestigious brands of watches (it is the official Rolex retailer for the Bahamas), jewelry, handbags, perfumes and cameras. 284 Bay St., Phone: 242-302-2800 Nassau. Phone 242-302-2800. http://www.johnbull.com. http://www.johnbull.com

The Perfume Bar Bay Street This place offers a wide range of perfumes, skin care products and Nassau, New Providence Island, Bahamas cosmetics. Excellent service. Bay Street (at Frederick Street), Nassau. Phone 242-325-3649. https://www.facebook.com/theperfumebar. 7556 Phone: 242-325-3649 https://www.facebook.com/theperfumebar

Itinerary

Local Tours

Because of New Providence Island's compact size and easy access to taxis and tour buses, many cruise passengers opt to tour independently or to make their own arrangements with tour operators. The local tour companies may offer less-expensive options than the ship's shore excursions. Most will gladly pick you up at the wharf or at Rawson Square. But if you book your own tour, keep in mind that it will take some time to contact the operators, compare options and make a booking. Most of the tours offered are similar to those arranged by cruise ships. As an alternative, approach a cabdriver with the sites you wish to see and have him or her give you a price (including waiting time, if necessary) to take you around.

Bahamas Experience Tours Miramar House, Bay and Christie streets A full-service tour operator providing ground transportation, rentals and Nassau, New Providence Island, Bahamas tours. Available excursions include city tours, fishing and a catamaran cruise. Price ranges US$35-$160. Miramar House, Bay and Christie Phone: 242-397-5000 streets (Mirimar House), Nassau. Phone 242-397-5000. http://www.bahamasexperiencetours.com http://www.bahamasexperiencetours.com.

Blue Hole Watersports Bay Street This company offers motorboat rentals from one to four hours, as well as snorkeling tours. Daily 9 am-4 pm. Bay Street (at the British Colonial Nassau, New Providence Island, Bahamas Hilton), Nassau. Phone 242-325-5338. Phone: 242-325-5338 http://www.blueholewatersports.com. http://www.blueholewatersports.com

Majestic Tours Cumberland Street One of the more established tour operators, Majestic offers a variety of tours in and around Nassau and to other islands. Tour desks located in Nassau, New Providence Island, Bahamas the major hotels. Monday-Friday 8:45 am-5 pm, Saturday and Sunday 8 N1401 am-5 pm for phone reservations. Cumberland Street, Nassau. Phone Phone: 242-323-1410 242-323-1410. http://www.majesticholidays.com. http://www.majesticholidays.com

My Own Water Sports Cable Beach This company offers water adventures from snorkeling where guests Nassau, New Providence Island, Bahamas can experience the extensive marine life in the Bahamas to Jet-Skiing and parasailing excursions. Daily. Cable Beach, Nassau. Phone 242- Phone: 242-326-9696 326-9696. https://www.myownwatersports.com. https://www.myownwatersports.com

People-to-People Nassau, New Providence Island, Bahamas The People-to-People Program is a cultural exchange between visitors 242-356-0435 and Bahamians. There are more than 300 volunteers in Nassau who will Phone: act as your host or guide. The Ministry of Tourism promotes it, and http://www.bahamas.com/people-to-people visitors and volunteers are matched based on age, interests or occupations. Phone 242-356-0435. http://www.bahamas.com/people-to- people.

Tru Bahamian Food Tours George Street This three-hour walking tour of downtown Nassau explores local eateries and food favorites. Tours Monday-Saturday at 11:30. US$69 Nassau, New Providence Island, Bahamas adults. George Street, Nassau. Phone 242-601-1725. Toll-free 800-656- Phone: 242-601-1725 0713. http://www.trubahamianfoodtours.com. http://www.trubahamianfoodtours.com Most cruise ships spend a day or so in Nassau. To help you make the most of your time in port, we've designed two different itineraries specifically for cruise-ship visitors. PLAN A

The Real Nassau

Mornings are the coolest time, so do a walking tour of the historical port early in the day. From Rawson Square, go south on Parliament Street. You'll see the House of Assembly, the pink courthouse and the octagonal library (once a jail). Next, head to the Queen's Staircase (on Elizabeth Street) and climb up the 66 mossy steps to Fort Fincastle.

On your way back to town, stop by Christ Church Cathedral on George Street, or head for Bay Street to pick your way through the stores and Straw Market. Have lunch in town or take a cab or a jitney to Arawak Cay for authentic Bahamian food followed by the Ardastra Gardens for the flamingo show. Have a stroll through the lush gardens.

Return to the ship to refresh and dress before heading to one of the many fine restaurants on the island for dinner.

PLAN B

A Trip to Paradise

Take the water taxi to Atlantis on Paradise Island for a tour of the impressive aquarium exhibits. You'll feel as though you're underwater, amid the sharks and sea turtles, without any of the dangers.

Have lunch at the resort, and then stroll over to the Versailles Gardens and French Cloister for a look at the terraced gardens and sculptures. On your way back, make a stop at Cabbage Beach. Before returning to the wharf, either drop in at the casino or visit the Marina Village.

For dinner, stay on Paradise Island or pick one of the waterfront restaurants on New Providence. DINING

Dining Overview

Except at the very finest of restaurants, the quality of the food and service in Nassau can be unpredictable, with the laid-back attitude manifesting itself in a tendency toward overcooking. Local food is usually prepared well: Any conch or fish dish is an excellent bet. For a quick meal, pick up some fresh and tangy conch salad from Arawak Cay or at Potter's Cay Dock at the foot of the bridge to Paradise Island. In most places, service tends to be on island time. Go in with the idea that eating is going to take a while and just relax.

You can find just about any type of food you want: Chinese, Italian, French, English and American—often at 25%-50% more than what the same meal would cost at home. Even the fast-food chains that have invaded the Bahamas are expensive.

Expect to pay within these guidelines for a meal for one, not including drinks, tax or tip: $ = less than US$15; $$ = US$15-$25; $$$ = US$26-$50; and $$$$ = more than US$50.

Aquafire Bar & Grill West of Blake Road, West Bay Street Dine on the open-air garden terrace or inside surrounded by chic Nassau, New Providence Island, Bahamas modern artwork at this hilltop restaurant on the western outskirts of Nassau. The unique Bahamian menu brings out the exoticism of the Phone: 242-698-0119 islands with dishes such as tuna tartare with pineapple chutney or stone http://aquafirebahamas.com crab bitters with honey mustard. The seafood is the star of the show, but the menu also includes the usual suspects, including steak and chicken wings. Tuesday-Saturday 11:30 am-11 pm, Sunday 11 am-9 pm. $$- $$$. Most major credit cards. West of Blake Road, West Bay Street, Nassau. Phone 242-698-0119. http://aquafirebahamas.com.

Compass Point Restaurant West Bay Street Near the airport at the edge of Love Beach, a colorful scramble of cottages heralds arrival to the Compass Point Resort built by Bob Nassau, New Providence Island, Bahamas Marley promoter Chris Blackwell. The restaurant spills out onto a porch Phone: 242-327-4500 overlooking the pool and multihued waters. Cuisine reflects the location http://www.compasspointbeachresort.com/dining with Caribbean and international flair, including seafood pot pie, cracked conch and wahoo steak over orzo paella. Daily for breakfast, lunch and dinner. $$-$$$. Most major credit cards. West Bay Street (Compass Point), Nassau. Phone 242-327-4500. http://www.compasspointbeachresort.com/dining.

Frankie Gone Bananas Arawak Cay Located at the popular Fish Fry, Frankie Gone Bananas is known for its Nassau, New Providence Island, Bahamas food and ambiance. This casual dining restaurant serves authentically Bahamian food with an island cool. The outdoor dining area is perfectly Phone: 242-323-0259 suited to people-watching and catching the ocean breeze blowing from https://www.facebook.com/frankiegbananas the nearby beach. Daily for lunch and dinner. $$. Most major credit cards. Arawak Cay (Fish Fry), Nassau. Phone 242-323-0259. https://www.facebook.com/frankiegbananas.

Pepper Pot Grill and Juice Bar Nassau, New Providence Island, Bahamas This restaurant is a local favorite serving authentic Jamaican and Caribbean cuisine. The menu includes jerk chicken and fresh-squeezed Phone: 242-323-8177 tropical juices. Service can be a bit slow. Monday-Saturday 11 am-5 pm. $-$$. Cash only. Phone 242-323-8177.

The Poop Deck East Bay This restaurant has great views of Paradise Island. It specializes in Nassau, New Providence Island, Bahamas Bahamian seafood such as conch, spiny lobster and grouper. There's an indoor seafood display where you can choose your own fresh fish or Phone: 242-393-8175 lobster. Try the guava duff for dessert. There's a second location at http://www.thepoopdeckrestaurants.com Sandyport, West Bay Street (phone 242-327-3325). Daily 11:30 am- 10:30 pm. Reservations recommended. $$-$$$. Most major credit cards. East Bay (just east of the Paradise Island Bridge), Nassau. Phone 242-393-8175. http://www.thepoopdeckrestaurants.com.

Twin Brothers Seafood and Steakhouse Arawak Cay This restaurant serves genuine local food, the best conch fritters, seafood dishes, steaks and fresh fruit daiquiris. The menu also offers Nassau, New Providence Island, Bahamas barracuda "at your own risk" (not recommended because of the risk of Phone: 242-328-5033 poisoning). Multiple locations around Nassau. Daily for lunch and dinner. http://www.twinbrothersbahamas.com $. Arawak Cay, Nassau. Phone 242-328-5033. http://www.twinbrothersbahamas.com.

Asian

East Villa East Bay Street For Chinese food, this spot is excellent—the cooks are truly from China. Nassau, New Providence Island, Bahamas It also serves steak and Continental dishes. Monday-Friday noon-3 pm and 6-11 pm, Saturday 6-11 pm, Sunday 12:30-3 pm and 6-10 pm. Phone: 242-393-3377 Reservations recommended. $$$. Most major credit cards. East Bay http://www.eastvillabahamas.com Street, Nassau. Phone 242-393-3377 or 242-293-3385. http://www.eastvillabahamas.com.

Nobu Paradise Island Manhattan's esteemed sushi restaurant, helmed by the great chef Nobu Matsuhisa, has arrived on Paradise Island as part of the swanky Atlantis Nassau, New Providence Island, Bahamas Resort. The decor screams Japanese chic. It has several dining areas, Phone: 242-363-3000 including an off-to-the-side enclosed dining room overlooking the marina http://www.noburestaurants.com/bahamas and million-dollar yachts. The menu offers soups and noodles, salads, tempura, wood-oven dishes, and sushi and sashimi. Daily 5:30-10 pm. Reservations recommended. $$$-$$$$. Most major credit cards. Paradise Island, Nassau. Phone 242-363-3000. http://www.noburestaurants.com/bahamas.

Seafront Sushi E. Bay St. Seafront Sushi prides itself on combining fresh, locally sourced Nassau, New Providence Island, Bahamas Bahamian ingredients with the traditional tastes of Japan. The restaurant has a wide selection of sushi and sashimi as well as other Phone: 242-394-1706 Japanese entrees. Monday-Thursday noon-10 pm, Friday noon-11 pm, http://www.seafrontsushibahamas.com Saturday 6-11 pm. $$-$$$. Most major credit cards. E. Bay St., Nassau. Phone 242-394-1706. http://www.seafrontsushibahamas.com.

Taj Mahal 48 Parliament St. This family run restaurant is true to its Indian heritage, serving up an extensive menu with all the items you would expect when enjoying Nassau, New Providence Island, Bahamas authentic Indian cuisine: lamb tikka, seafood tandoori and chicken Phone: 242-356-3004 masala are some of the popular proteins that are served up with an http://www.tajmahalbahamas.com assortment of naan and vegetable-based sides. Daily for lunch and dinner. $$-$$$. Most major credit cards. 48 Parliament St., Nassau. Phone 242-356-3004. http://www.tajmahalbahamas.com.

Cafe Martinique Paradise Island Marina Located in the Marina Village, the original eponymous, renowned Nassau, New Providence Island, Bahamas restaurant was a favorite James Bond haunt (this is where Sean Connery had his famous rendezvous with Domino in Thunderball). At Phone: 242-363-3000 the re-imagined version, French fare with a Caribbean accent is served, http://www.atlantisbahamas.com/dining/finedining/cafemartinique and the main feature is the catch of the day. Try the sauteed Dover sole almandine and black-pepper crab dumplings or a pricey grilled lobster tail. You can also order the signature Royale Martini named after the 007 thriller Casino Royale. Daily 6-10 pm. Reservations recommended. $$$$. Paradise Island Marina, Nassau. Phone 242-363-3000. http://www.atlantisbahamas.com/dining/finedining/cafemartinique.

Dune Paradise Island Drive Situated on top of a dune directly on Cabbage Beach, Dune offers Nassau, New Providence Island, Bahamas beautiful ocean views. It is one of the most exclusive spots in Nassau, often frequented by VIPs. The atmosphere is contemporary chic and the Phone: 242-363-2501 food is superb. Its French cuisine is influenced by Asian and Bahamian https://www.fourseasons.com/oceanclub/dining/restaurants/dune flavors. Daily 7 am-10 pm. Reservations required. No jeans or T-shirts. $$$$. Most major credit cards. Paradise Island Drive (at the Ocean Club Resort, Paradise Island), Nassau. Phone 242-363-2501. https://www.fourseasons.com/oceanclub/dining/restaurants/dune.

Cafe Matisse Bank Lane As one of the best restaurants on the island, Matisse offers excellent Nassau, New Providence Island, Bahamas culinary delights, exemplary service and a refined atmosphere. Dine Phone: 242-356-7012 indoors or alfresco on the veranda or in the charming courtyard. Try the https://www.cafematissenassau.com grilled lobster in dry martini sauce with fried tagliolini. The menu is updated every three months to include new dishes. Tuesday-Saturday noon-10 pm. Reservations recommended. $$$-$$$$. Most major credit cards. Bank Lane (behind Parliament Square), Nassau. Phone 242-356- 7012. https://www.cafematissenassau.com.

Capriccio Ristorante Cable Beach This restaurant feels off the beaten path, but it's less than a Nassau, New Providence Island, Bahamas mile/kilometer from the Cable Beach scene. It serves standard Italian fare—garlic bread, Caesar salad, veal marsala, lasagna—which can be Phone: 242-327-8547 a welcome change if you've had enough conch. Monday-Saturday for https://www.facebook.com/capricciosauthenticitalian lunch and dinner, Sunday for dinner. $$-$$$. Most major credit cards. Cable Beach, Nassau. Phone 242-327-8547. https://www.facebook.com/capricciosauthenticitalian.

Luciano's of Chicago East Bay Street This restaurant is situated in one of the most picturesque spots in Nassau, in a historical building dating from the 1800s. It has been Nassau, New Providence Island, Bahamas completely renovated and refurbished, with a spacious garden directly Phone: 242-323-7770 on the harbor and a view of Paradise Island. The bar is classy and the http://www.lucianosnassau.com restaurant is spread out over different rooms and the garden. Views of the harbor and the opposite Atlantis convey a magic touch to the atmosphere, especially at night. Steaks, seafood and pasta are executed with Tuscan flair. Sunday-Friday 11:30 am-10 pm, Saturday 6- 10 pm. $$$-$$$$. Most major credit cards. East Bay Street, Nassau. Phone 242-323-7770. http://www.lucianosnassau.com.

Dali Modernistic Tapas Navy Lion Road Spanish cuisine made a grand entry to the downtown foodie scene with Nassau, New Providence Island, Bahamas the opening of Dali Modernistic Tapas, a trendy restaurant and bar serving cold, hot and sweet tapas, Spanish entrees and creative Phone: 242-698-2008 cocktails. Tuesday-Saturday 11 am-10 pm. $$. Most major credit cards. http://www.dalinassau.com Navy Lion Road (between the Hilton Hotel and Senor Frog's), Nassau. Phone 242-698-2008. http://www.dalinassau.com.

Humidor Churrascaria West Hill Street This steak house serves slow-roasted meats, which are cut at your table. There is no traditional menu. Guests can order unlimited Nassau, New Providence Island, Bahamas quantities of meat, and then help themselves to the buffet featuring N10246 Brazilian specialties, salads and vegetables. Fixed price does not Phone: 242-302-9150 include drinks, dessert and gratuity. Monday-Saturday for dinner. $$$. https://www.graycliff.com/dining/humidor- West Hill Street (at the Graycliff Hotel, Restaurant and Cigar Company), piazza Nassau. Phone 242-302-9150. Toll-free 800-476-0446. https://www.graycliff.com/dining/humidor-piazza.

Continental

Athena Cafe Bay Street at Charlotte Street Dining at the casual family-run Athena Cafe on Bay Street is an all- Nassau, New Providence Island, Bahamas encompassing experience of Greek culture, from the traditional food to the characteristic joyful spirit of the people. Monday-Saturday 9:30 am- Phone: 242-326-1296 5:30 pm, Sunday 9 am-4 pm. $$. Most major credit cards. Bay Street at http://www.athenacafenassau.com Charlotte Street, Nassau. Phone 242-326-1296. http://www.athenacafenassau.com.

Graycliff West Hill Street If you want to hobnob with the elite, head to Graycliff. Dress up for this Nassau, New Providence Island, Bahamas elegant restaurant in the former home of an 18th-century pirate. (Long a mainstay of the good life, it has been featured on Lifestyles of the Rich Phone: 242-302-9150 and Famous and once hosted the Duke of Windsor.) It serves American, https://www.graycliff.com/dining French and Bahamian food. The wine cellar has an inventory of more than 275,000 bottles. The Graycliff Cigar Company, also on the premises, rolls handmade cigars using a blend of tobaccos. Daily for breakfast, lunch and dinner. Reservations required. $$$$. Most major credit cards. West Hill Street, Nassau. Phone 242-302-9150. Toll-free 800-476-0446. https://www.graycliff.com/dining.

Sapodilla West Bay Street As the newest fine dining offering in Nassau, Sapodilla is a true reflection of continental cuisine with a fusion menu of Caribbean, Nassau, New Providence Island, Bahamas French, German and Italian. The ambiance created by the restaurant's Phone: 242-327-0611 live concert pianist and soft percussion ensemble sets a serene tone for http://www.sapodillabahamas.com a romantic date night or an artful evening of relaxation with friends. Monday 9 am-6 pm, Tuesday-Saturday 9 am-midnight. Reservations recommended. $$$-$$$$. Most major credit cards. West Bay Street, Nassau. Phone 242-327-0611. http://www.sapodillabahamas.com.

Black Angus Grille West Bay Street An excellent steak house located in the Melia Nassau Beach. There are Nassau, New Providence Island, Bahamas plenty of options for the carnivore: prime rib, filet mignon and pepper steak with your choice of peppercorn jus, curry chutney, truffled herb Phone: 242-327-6200 butter or hot Creole sauce. Also on the menu are lobster, grilled tuna https://www.melia.com/en/hotels/bahamas/nassau/melia- and blackened conch. Daily for dinner. Reservations recommended. nassau-beach/black-angus.htm $$$. Most major credit cards. West Bay Street (at Cable Beach), Nassau. Phone 242-327-6200. https://www.melia.com/en/hotels/bahamas/nassau/melia-nassau- beach/black-angus.htm.

SECURITY

Personal Safety

Crimes targeting tourists do occur in Nassau, including reports of rape, violence, burglaries and larcenies. Travelers to Nassau should take the same precautions they would in any large urban area, and be sure to avoid remote areas of the main island.

The Bahamian government has stepped up its police presence in tourist areas and has increased police patrols.

One area to avoid is a part of Nassau not usually frequented by tourists, known as the "over-the-hill" area, south of downtown. Most reported crimes have occurred there, although the U.S. Bureau of Consular Affairs reports that violence has moved into more upscale tourist and residential areas, as well.

Crimes involving sexual orientation and sexual harassment toward women have been reported by visitors. Most reported rape incidents occur at night or early morning hours by people the victim met at bars or nightclubs.

Other common crimes in Nassau involve illegal drug use. Seemingly friendly and knowledgeable drug dealers commonly tell tourists the use of marijuana is legal. It is not.

Criminals also target restaurants and nightclubs frequented by tourists. After dark, visitors should avoid walking alone and be aware of isolated beaches any time of day. Make sure to use official taxis: They can be recognized by white-and-yellow number plates with the letters TN. Do not stray from your tour group, and avoid flaunting expensive jewelry and electronic equipment.

Refrain from discussing travel plans with strangers. The U.S. Embassy reports crime victims are usually those who have let their guard down around seemingly friendly individuals, or those who are easily identified as travelers because of excessive drinking.

In the event that you are the victim of a crime, report it to the Royal Bahamian Police Force. Local emergency phone numbers are 919 or 911.

For the latest information, contact your country's travel-advisory agency.

The food and water are safe. To avoid sun-related health problems, visitors should be mindful of lengthy sun exposure, which increases the risk of sunstroke, heatstroke or excessive sunburn. For information on infectious diseases abroad, consult the World Health Organization (WHO). http://www.who.int/ith.

Visitors should watch for the wild allamanda plant. This trumpet-shaped white flower is common as a decorative plant, but allamanda, or "wild unction," as it is known in the Bahamas, has a milky sap that is considered poisonous. Another plant to avoid is the white frangipani. This flowering tree is common throughout the islands. Its milky white sap is also poisonous. Poisonwood trees, a relative of poison sumac and poison oak, also have toxic sap that can cause rashes if your skin comes in contact with it.

Sand flies, also known as no-see-ums, are a nuisance for most, but those who are allergic to their bites may experience extreme reactions. They are most bothersome at sunrise and sunset times, especially in sandy or forested areas.

Small outbreaks of Dengue fever, a viral illness transmitted by some mosquitos, have been an issue in the past. Symptoms include headaches, fever, rash, eye pain, and bone and joint pain. Visitors can prevent the virus by wearing mosquito repellent and by staying away from standing water. Certain kinds of corals can pose problems to swimmers, snorkelers and divers. Maintain a hands-off policy for the good of your health and the coral reef. Sunburn, sunstroke and sun poisoning can result from prolonged exposure. Monitor your sun time, especially upon arrival, and be sure to wear sunscreen and hats.

Adequate health services are available, but service and treatment can be slow. Ambulance and air ambulance are available in medical emergencies. Most emergency procedures are performed at Princess Margaret Hospital. However, the U.S. embassy reports a severe shortage of blood and urges travelers with rare blood types to know names of possible blood donors.

Medical facilities abound on New Providence. There are two hospitals in Nassau: Doctors' Hospital (phone 242-302-4600) and Princess Margaret Hospital (phone 242-322-2861). StatCare Medical and Emergency Centre provides comprehensive emergency services (phone 242-328-5596). Clinics are also available. The Bahamas Ministry of Health has a list of clinics, hospitals and other health-related information available at http://www.bahamas.gov.bs/health.

For the latest information, contact your country's health-advisory agency.

Nassau still has some challenges when it comes to addressing accessible travel, but the city has begun making improvements. You will find certain areas with uneven pavement and curbs, and sites with many steps that can pose a problem for anyone with limited mobility. Some establishments have wheelchair accessible ramps near the rear entrance. There is limited disabled access to some stores on Bay Street.

Those operating wheelchairs and motorized scooters will be able to move around comfortably near the cruise port.

Many transportation companies offer accessible vehicles for the disabled. Majestic Tours, Courteous Transfers and Tours, Bahamas Experience Tours and Dan Knowles Tours all allow arrangements for disabled visitors.

The Bahamas Association for the Physically Disabled is available to assist travelers with disabilities. It has information on accessible hotels throughout Nassau and for a fee, provides a wheelchair service pickup and transfers visitors with disabilities directly to their hotel. Reservations are necessary. Phone 242-322-2393 or 242-328-1020.

The Bahamas National Council for Disability can also provide information. Phone 242-328-8533.

Do function on island time. Bahamians may appear to have all day and tend to perform at a slower pace than what visitors from the U.S. are accustomed to. They generally frown upon frantic foreigners in a rush and will react accordingly.

Do listen for local humor. Bahamians are funny, helpful and love to celebrate.

Do carefully check the scooter-rental company's credentials when renting a scooter. Check for certification, ask for a seminar on how the vehicle works, and take it for a test run before hitting the streets.

Do take advantage of the duty-free shopping. Jewelry, fragrances, linen, electronics and leather goods will generally cost less than at home.

Do try the island's signature seafood—conch. This slow-moving, snail-like critter is served up as spicy chowder, tenderized and fried, or "cooked" like ceviche in lime juice. It is best accompanied with a glass of local Kalik beer.

Don't abruptly ask Bahamians for directions. They use British traditions and prefer an opening salutation such as "Good morning," followed by a "How are you?" and a smile. They don't appreciate a rushed request even though you may be in a hurry.

Don't imitate the local dialect unless you are familiar with it. Locals will consider this rude.

Don't make toll-free calls from your hotel phone assuming you won't be charged. The hotel will charge you the same per-minute rate as for regular calls.

Do attend a local church service. Bahamians love to attend and dress up for the occasion.

FACTS

Geostats

Passport/Visa Requirements: All U.S. citizens must have a passport when traveling by air to or from Bermuda, Canada, the Caribbean, Central and South America and Mexico. Citizens of Canada, Mexico and the British Overseas Territory of Bermuda also must have a passport or other designated secure document to enter the U.S. Pets must have an import permit (US$10) to be brought into the country. Passports are required for land crossings at the Canadian and Mexican borders with the U.S. and for cruise passengers returning to the U.S. from Mexico, the Caribbean, Canada or Bermuda. Reconfirm travel-document requirements with your carrier prior to departure.

Population: 227,940.

Languages: English.

Predominant Religions: Predominantly Christian (Protestant, Roman Catholic).

Time Zone: 5 hours behind Greenwich Mean Time (-5 GMT). Daylight Saving Time is observed from the second Sunday in March to the first Sunday in November. Voltage Requirements: 120 volts.

Telephone Codes: 242, country code;

Currency Exchange

ATMs are plentiful. There's no shortage of financial institutions in Nassau, which is one of the largest banking centers in the Caribbean. More than 300 financial companies are located there, with the Central Bank of the Bahamas being the major bank. All banks are open Monday-Thursday 9:30 am-3 pm, Friday 9:30 am-4:30 pm. The Scotia Bank at Rawson Square is a convenient location to make exchanges. Phone 242-356-1400.

The Bahamian dollar is on a par with the U.S. dollar. When using ATMs, check to see which currency the machines dispense (U.S. or Bahamian): You could end up with more Bahamian dollars than you need. Cash, traveler's checks and credit cards are accepted.

The Bahamas has no sales tax, but does have a Value Added Tax (VAT). Hotel guests pay a 12% VAT on the hotel room rate and other services. Some properties charge an extra gratuity for housekeeping or beach and pool maintenance. Gratuity is also often added to dining checks.

U.S. citizens in the Bahamas for more than 48 hours are allowed up to US$800 worth of duty-free merchandise. Those in the Bahamas for less than 48 hours are limited to US$200 for duty-free merchandise.

A US$20 departure tax (cruise and air) is included in the price of your ticket.

Waitstaff and drivers are usually tipped 15%-20% of the bill. Many hotels and restaurants automatically add 15% to the bill; read your bill carefully.

Tip hotel bellhops US$2 per bag, and leave housekeepers US$2 per day.

Weather

On average, the sun shines 358 days a year in the Bahamas. Because of the Gulf Stream, winters in the Bahamas are fairly mild, about 10 degrees F/5 degrees C warmer than in nearby Florida. The summers can be humid, rainy and warm (day temperatures range low 80s to low 90s F/28-33 C), but are moderated by trade winds. High season is from November to mid-April, when the weather is generally good. Hurricane season is June-November, and most rain falls at that time, although rain and thunderstorms generally pass through quickly.

There really is no bad time to go, but take along at least a sweater during the winter. Average day temperatures in fall and spring are in the 70s-80s F/23-32 C, with nights in the 60s F/15-22 C. Winter temperatures can be about 10 degrees F/5 degrees C cooler.

Although many locations are generally informal, you should still look presentable when wandering around the resorts and downtown. Unless you're at the beach or the pool, walking around in a swimsuit isn't appropriate. Casual, summer-weight clothing should be worn. Make sure you take comfortable footwear for walking—the sidewalks get hot enough to make you uncomfortable in thin-soled shoes. Take lots of cotton and loose-fitting clothing.

Jackets and ties for men and dresses or nice slacks for women are typical attire in the casino and some better restaurants. When you make dinner reservations, ask about the dress code.

Business meetings are conducted as they would be in the U.S. For business clothing, opt for suits, skirts and slacks in black, and wear suitable shoes.

Telephone

Contact your cell phone company prior to your trip for information on your long-distance plan to ensure you are covered. Roaming charges can be very expensive, so it's best to use a local phone card for calls. Cell phones can be purchased for as little as US$30 and a SIM card for US$10. Rented cell phones are available at Atlantis for guests of the resort.

Pay phones with direct international dialing are limited. Some pay phones are coin-operated and require U.S. coins, while others operate with a prepaid calling card. If you plan to make many calls, purchase a Bahamas phone card. Calling cards can be purchased at the port terminal.

For interisland calls, long-distance rules apply. Dial 1-242 and then your local phone number. If making a local call, dial the seven-digit local number. No area code is necessary for local calls. When dialing from your hotel room, dial 9 followed by the local number. Local calls cost about US$0.35-$0.50.

Most hotels and all resorts have Wi-Fi available for laptop users at low rates or for free in hot spots and, at smaller properties, in rooms. Access can also be gained at such stores as Starbucks, Dunkin' Donuts and McDonald's. Most resorts have business centers with desktop computers that offer internet access. Rates vary. The main post office is at East Hill Street and Parliament Street, three blocks south of Rawson Square (phone 242-322-3344). There is an office in the Cable Beach area opposite the Sandals resort and a small one at the Festival Place at the port. Post office hours are 9 am-5 pm.

Some hotels sell stamps and mail letters for you. Stamps can also be purchased in Festival Place. Generally, visitors return home faster than their postcards. If you plan to mail gifts home, there is a US$100 a day duty-free allotment that applies.

For quick delivery service, use FedEx. Phone 242-322-5656. https://www.fedex.com.

Daily national newspapers are The Nassau Guardian (http://www.thenassauguardian.com), The Tribune (http://www.tribune242.com) and The Bahama Journal (http://www.jonesbahamas.com). The Tribune provides entertainment information on Friday in its "Weekend" section. The Punch, a tabloid magazine, has entertainment columns on Monday and Thursday called "Around the Islands" and "What's On." What-To-Do and the Dining & Entertainment guides, as well as the "Bahamas Trailblazer" map are distributed around the island for free.

Transportation

Nassau covers a relatively small area on New Providence Island. Most attractions are clustered around Bay Street and Shirley Street, the two major roads that connect downtown Nassau, Paradise Island and Cable Beach. Air

Lynden Pindling Intl (NAS) Windsor Field Rd.

Lynden Pindling International Airport (NAS) is the main international Nassau, New Providence Island, Bahamas gateway to the Bahamas and is the fourth busiest airport in the Phone: 242-377-1174 Caribbean. It is located west of the city and is operated by the Nassau Airport Development Company (NAD). Twenty-one airlines serve NAS. The airport has partnered with the two fixed-based operators, Odyssey Aviation and Jet Aviation, for ground handling.

Security Travelers must arrive two hours before the actual departure of international flights and at least three hours before a U.S.-bound flight to avoid unnecessary delays. Travelers can also speed up the check-in process by using self-check-in kiosks and by online check-in.

Liquids, aerosols or gels can be carried in a single plastic resealable bag weighing 1 liter, and each container in it should not weigh more than 100 milliliters. Goods worth up to US$800 can be carried as duty- free by U.S. citizens when traveling out of the country for 48 hours, with the limitation of no more than two liters of alcohol. Goods worth up to US$750 can be carried as duty-free by Canadian residents when away for seven or more days, with the limitation of no more than 40 ounces of liquor or wine.

NAS has a U.S. pre-clearance facility, so U.S. bound passengers can conveniently clear Customs and Immigration in Nassau.

Connecting Transportation Passengers can hire a taxi outside of domestic and international terminals. Rates can be found at http://nassaulpia.com/to-from/#local- taxi-rates. Additional passengers, oversized bags, golf bags and boxes are subject to an additional fee.

The major companies provide vehicles to rent including on-demand limousines, sedans and SUVs. Travelers can arrange airport transportation with tour operators and livery operators in advance.

Be prepared to pay a premium for car rentals. All the major agencies are represented, and your driver's license will be honored. There really is no reason not to rent a car while you're in Nassau. The city streets are congested, but you'll quickly get used to it. Out of town, the locals tend to drive fast, so be alert and concentrate on what you're doing. Enter a roundabout in the clockwise direction. Driving is on the left.

Be sure to use a credit card that provides insurance when renting a car. Or check with your auto insurance carrier to make sure you are covered out of country.

In the Bahamas, a learner's permit can be obtained at age 17 and is valid for six months. You must be age 18 or older to get a license. However, age requirements for car rentals vary by company.

Bahamas Ferries Nassau, New Providence Island, Bahamas This company provides interisland transport. Round-trip service runs 242-323-2166 from Potter's Cay dock, east of the port, to Harbour Island, Spanish Phone: Wells and Governor's Harbor—all in Eleuthera. Phone 242-323-2166. http://www.bahamasferries.com http://www.bahamasferries.com. The public bus system is not easy to navigate: The jitneys (small buses) that queue up at the intersection and Bay and Frederick streets may appear disorderly to visitors, especially as the buses have no schedules and often stop at random spots along the road.

The Number 10 jitney is the only one frequented by tourists: It travels the route from downtown to Cable Beach. The jitneys run frequently during daytime. You can hail them anywhere, as there are no bus stops along the roads. The drivers will tell you which vehicle to board, depending upon your destination. The fare is US$1.50, exact change required.

If you don't want to rent a car, there are plenty of taxis available in the city. Most cabs do not have meters—discuss the price before you get in. Many taxi drivers are willing to negotiate prices on personal tours.

Water taxis provide a fun and less expensive way to get to nearby Paradise Island. Water taxis leave from Woodes Rogers Walk every half hour 9 am-6 pm. Trips take approximately 10 minutes each way. A one-way ride is US$3 a person. Tickets can be purchased at Festival Place and at the neighboring Woodes Rogers Warf.

For More Information

Recommended Reading

Yachtsman's Guide to the Bahamas by Thomas Daly (Tropic Isle Publishers).

Talkin' Bahamian: A Useful Guide to the Language of the Island by Patricia Glinton-Meicholas.

Festival Place Welcome Center Prince George Wharf This is the principal tourist-information booth in Nassau, located inside Festival Place at the port. Brochures and information on the island are Nassau, New Providence Island, Bahamas available there and at all hotels. Monday, Tuesday, Friday and Saturday Phone: 242-323-3182 8 am-8 pm, Wednesday and Sunday 9 am-2 pm. Prince George Wharf, https://www.bahamas.com/welcome-center Nassau. Phone 242-323-3182. https://www.bahamas.com/welcome- center.

EVENTS

Calendar

Nassau's most popular celebration is Junkanoo. A spectacular festival of pulsating rhythm and vibrant colors, Junkanoo is held twice a year, on Boxing Day and New Year's Day. The parade starts in the early-morning hours and lasts until well after dawn.

If you happen to be in town on the last Friday of the month, you may want to join the Tea Party on the porch of the Government House, hosted by the Governor General's spouse. The party is a mix of English tradition and Bahamian folklore, where you will meet with Bahamian people.

Regatta is a purely Bahamian tradition, and every island hosts its own, drawing sailors from all corners to compete and party.

All of the islands also celebrate Emancipation Day on 3 August with games, music, religious services and Junkanoo parades.

For detailed information about upcoming events in Nassau, contact the Bahamas Ministry of Tourism. Phone 242-302-2000. Toll-free 800-224-2627. https://www.bahamas.com.

To call the phone numbers listed in this calendar from outside Nassau, you must first dial your country's international access code, followed by 242.

Information in this calendar is subject to change and should be confirmed.