Interalpen Magazine Autumn & Winter 2020 / 2021
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Interalpen Magazine Autumn & Winter 2020 / 2021 Dear guests, None of us could have imagined that 2020 would begin the way it did. After a long period of contemplation, the desire for normality and the world we know is returning. A situation like this becomes less of a challenge if eased by enduring values, a sense of security and a sprinkle of variety. At the Interalpen-Hotel Tyrol, we have ensured everything is ready for you, and gathered from many sources of inspiration, to guarantee you another magnifi- cently relaxing and refreshing stay with us. Once again, there are countless treasures to be dis- covered during the autumn and winter seasons in the Tyrolean Alps. Just some of the options include fascinating cultural hikes in the vibrant colours of the countryside, impressive visits to museums in towns with urban flair, enchanting Christmas markets with breath-taking views and devilishly entertaining folklore events. As always, every thrilling programme of activities ultimately brings you home to the comfort of our popular facilities and offerings. Enjoy the peace and space of the Interalpen-spa, choose from a colourful potpourri of feel- good treatments, and treat yourself to culinary delights crafted in our award-winning kitchens. Over the past few months, one message has been re- ceived very clearly by all: The key to a happy life is to concentrate on the essentials, and to enjoy the special things every day has to offer. We are looking forward to welcoming you back to our hotel, and until your arrival we wish you all the very best. Stay healthy! Best wishes Best wishes Karl Brüggemann Christine Riedl-Knief Managing Director Deputy Director & Interalpen-Hotel Tyrol Guest Relations Interalpen-Hotel Tyrol Porta Claudia in Scharnitz Pathways into the past As we leave the heat of the long summer days behind, the autumn breathes cooler air into the valleys of the Tyrolean Alps. Many guests are inspired to walk, wander and hike in the vibrant rural landscapes. Seize this opportunity to explore the Olympiaregion Seefeld from a new perspective! Wherever you go here – there are so many fascinating aspects of ages gone by to discover. Autumn is the perfect time for cultural exploration. Enjoy a pleas- ant hike in the Scharnitz nature reserve and gain fascinating insights into life here decades and centuries ago. A place steeped in history Scharnitz is the smallest village on the Seefeld high plateau and, due to the proportion of the Karwendel mountain range within its borders, it is – in terms of surface area – one of the largest munici- palities in the entire province of Tyrol. The source of the river Isar Golden autumn days in the Tyrolean mountains is located here and the area has its own very eventful history. The two-hour hike begins at the old customs office and the ‘cultural trekking route’ explores the area, and the centre of Scharnitz. The Interalpen recommends Twelve numbered signs along the three-kilometre route inform visitors about the lively history of the village and the area – from The Interalpen recommends Relax in Autumn the border, to the Isar bridge, and to one of the region’s most 06 September – 22 October 2020 famous defence structures. The Tyrol of yesteryear (25 – 27 September excluded) The legacy of the province’s princess The Volkskunstmuseum in Innsbruck is a member of the Tyrolean * 2 nights in a room category of your choice The highlight of the circular tour is a stop at Porta Claudia. In 1633, museum group and provides insights into the lives of Tyroleans (Premium, Superior, Deluxe, Deluxe Twin) during the Thirty-Years’ War, under the rule of princess Claudia de’ down the centuries. The comprehensive collections showcase items * 1 spa voucher worth €40 per person* Medici these defences were built to protect the border. Now only made by cottage industries, craftsmen and artisans, and display * Including the Interalpen-Standard Package ruins attest to the former might and glory of Porta Claudia. The everyday possessions. Visitors can marvel at skilfully-crafted nativity old walls are six metres high, there are collapsed outlying defences, scene models, traditional Tracht clothing, and parlours designed in *The voucher applies to spa treatments and personal trainings sturdy vaults, deep moats and mighty walls – all of which still the gothic, renaissance and baroque styles. There are also interest- and cannot be used for other services. remains to betray the events of the past in Scharnitz. ing exhibitions dedicated to themes such as ‘The Year of Plenty’ and ‘A Precarious Life’. Find out about the celebrations and customs held Price per person from €498 Feel free to contact the tourist association for more information on this throughout the year, and the relationships between rituals, beliefs, in a Premium double room and other cultural tours in the Olympiaregion. magic and differing images of the other world. www.seefeld.com Volkskunstmuseum: Universitätsstraße 2, 6020 Innsbruck Opening hours: Monday until Sunday 9.00 am until 5.00 pm » Information & Booking +43 (0) 50809-30 or www.interalpen.com www.tiroler-landesmuseen.at Breathing as a source of pleasure After a soothing treatment session in the Interalpen-spa, the special relaxation and cool-down areas offer a variety of ways in which to enjoy the sustained benefits of your newly refreshed state. The key is to strike a balance between the world outside and Pure relaxation in the Tyrolean Sauna Village one’s inner self. And the best way to achieve this is via breathing exercises. Conscious breathing encourages a sense of wellbeing, wherever and whenever desired. The two breathing exercises Strength from within: Golden milk below guarantee an extra portion of relaxation and inner peace: Deep breathing for wellbeing The golden milk is our health recommendation for the cold season. Make sure you are sitting or lying comfortably on your back. Close Its spicy-sweet taste is not only delicious, it also has a detoxifying, your eyes and breathe consciously and deeply through your nose – regulating, strengthening, warming and anti-inflammatory effect. A into your stomach, until your abdominal wall rises gently. Hold boon for your immune system! your breath for a few seconds, then breathe out completely. Place one hand on your stomach and the other on your chest to feel 100 ml water how your breath is distributed within your body. This exercise can The Interalpen recommends 500 ml vegetable milk be repeated several times. (e.g. almond, oat, spelt, coconut or soya milk) Pure Relaxation 1 piece of fresh ginger, approx. 1 cm long Alternate-nostril breathing exercises for inner harmony 1 piece of fresh curcuma, 2 – 3 cm long Make sure you are sitting comfortably. Take the thumb and ring- * 3 nights in the room category of your choice (or 1 tsp. curcuma powder) finger of your right hand. Close your left nostril with your ri ng- finger (Premium, Superior, Deluxe, Deluxe Twin) 1 knife-tip of cinnamon and breathe in through the right nostril. Then close the right nos- * 1 spa voucher worth €45 per person* 1 pinch of black pepper tril with your thumb, hold your breath for a moment and remove * 1 aroma oil massage (35 minutes) 1 pinch of cloves and nutmeg (optional) your ring-finger to breathe out through your left nostril. Breathe in * 1 face treatment ‘Deep Cleansing’ (45 minutes) Sweeten with agave syrup or honey again through your left nostril and hold your breath again before * Including the Interalpen-Standard Package removing your thumb and breathing out through the right nostril. Blend the peeled ginger and curcuma with water until there are This exercise can be repeated several times. *The voucher applies to spa treatments and cosmetic products and no lumps. Pour the ginger and curcuma water into a pan and cannot be used for other services. simmer gently while stirring constantly. Season the golden brew Attention: Breathing exercises that involve holding your breath with the remaining spices and add the vegetable milk. Bring the are not recommended during pregnancy! Price per person from €859 golden milk to the desired temperature and sweeten with agave in a Premium double room syrup or honey. » Information & Booking +43 (0) 50809-30 or www.interalpen.com Culinary delights in the cosy parlours of the Interalpen-Hotel Tyrol Cuisine with a clear conscience The Interalpen recommends The Interalpen cuisine has been a regular star in Austria’s culinary Award-winning sustainability Chef’s Table sky for several years. Mario Döring and his team treat guests to Mario Döring is an advocate of the ‘nose-to-tail’ principle. culinary delights in six welcoming dining parlours and in the pano- The very best cuts of meat and fish are conjured into truly marvel- The Chef’s Table at the Interalpen-Hotel Tyrol guarantees an ramic winter garden. The head chef makes a very conscious effort lous creations. The remaining pieces on the other hand form the uniquely exquisite culinary experience. Lounge music, atmospheric to guarantee the perfect constellation of Austrian classics, interna- basis of fish and meat bouillons as well as flavourful sauces. Also lighting and stylish table décor transform the Interalpen-kitchen tional dishes and the very latest creations – and with an overriding the leftovers of the bread baked on site every day are used for into an elegant venue that offers a look behind the scenes. belief in the principal of serving regionally and sustainable-sourced croutons, dumplings and breadcrumbs – in a genuinely sustainable ingredients. It is a balancing act only achieved by the few across the cycle. Mario Döring and his team conjure up a supremely delicious meal. country. If desired, these sophisticated culinary creations can be accompa- The harmonious interplay of quality, sustainability and creative nied by fine wines or non-alcoholic juices, hand-picked toha rmonise Regional and superior-quality presentation is the secret behind the success of the Interalpen’s with each dish by our Head Sommelier Theresa Lichtmannegger.