Kansetsu Waza

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THUNDER BAY JUDO DOJO - 2nd KYU REQUIREMENTS (Senior Blue Belt) Green Belt to Blue Belt NAGE WAZA (Throwing techniques) Performed to an acceptable standard, based on age/ability. Uchi Mata (Inner Thigh) Shown left and right Hane Goshi (Springing Hip) Shown left and right Ushiro Goshi (Rear Hip) Shown as counter Ashi Guruma (Foot Wheel) Shown in motion Harai Tsurikomi Ashi (Sweeping lift pull Foot) Shown in motion Morote Gari (Two Arm Reap) Shown in motion Hikkomi Gaeshi (Pulling Down Counter) Shown in motion Sumi Gaeshi (Corner Counter) Shown in motion Kuchiki Taoshi (One hand Drop) Shown in motion Kibisu kaeshi (Heel Counter) Shown in motion Ouchi Gaeshi (Major Inner Counter) Tawara Gaeshi (Rice Bag Reversal) Obi Otoshi (Belt Drop) Hane Goshi Gaeshi (Spring Hip Counter) Yama Arashi (Mountain Storm) Uchimata Gaeshi (Inner Thigh Counter) *3 random technique from previous grades. *Demonstration of randori Newaza (Ground Techniques) *Demonstrate 2 combinations from list Makura Kesa Gatame (Pillow Style Scarf Hold) & *Demonstrate one linking technique into newaza escape Shime Waza Kansetsu Waza Ryote Jime (Two hand Choke) Hiza Gatame (Knee Lock) Tsukkomi Jime (Thrusting Choke) Sankaku Gatame (Triangular Lock) Sankaku Jime (Triangular Choke) 3 variations Nage No Kata (Forms of Throwing) Other Requirements 1st Set - Te Waza (Hand Techniques) Judo In Canada and the world Uki Otoshi, Seoi Nage, and Kata Guruma Continuous respectful treatment of others & dojo 2nd Set - Koshi Waza (Hip Techniques) Uki Goshi, Harai Goshi, and Tsurikomi Goshi -To be performed as Uke and Tori The judoka should attend 72 practices and be able to perform 40 full push-ups, 18 burpees/minute and 50 modified sit-ups. All 3 of these exercise requirements may be easily practiced at home! The judoka should have accumulated 10 technical points. .

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Read PDF > Judo Technique: Kesa Gatame, Uki Goshi, Kata Guruma
[PDF] Judo technique: Kesa gatame, Uki goshi, Kata guruma, Tomoe nage, Tate shiho gatame, Kata gatame,... Judo technique: Kesa gatame, Uki goshi, Kata guruma, Tomoe nage, Tate shiho gatame, Kata gatame, Deashi harai, Ude hishigi ude gatame, O goshi Book Review These kinds of book is every thing and helped me hunting forward plus more. It is probably the most remarkable book we have read through. It is extremely difficult to leave it before concluding, once you begin to read the book. (Everet t St ant on) JUDO TECHNIQUE: KESA GATA ME, UKI GOSHI, KATA GURUMA , TOMOE NA GE, TATE SHIHO GATA ME, KATA GATA ME, DEA SHI HA RA I, UDE HISHIGI UDE GATA ME, O GOSHI - To save Judo technique: Kesa g atame, Uki g oshi, Kata g uruma, Tomoe nag e, Tate shiho g atame, Kata g atame, Deashi harai, Ude hishig i ude g atame, O g oshi PDF, make sure you refer to the link beneath and download the file or get access to additional information which are related to Judo technique: Kesa gatame, Uki goshi, Kata guruma, Tomoe nage, Tate shiho gatame, Kata gatame, Deashi harai, Ude hishigi ude gatame, O goshi book. » Download Judo technique: Kesa g atame, Uki g oshi, Kata g uruma, Tomoe nag e, Tate shiho g atame, Kata g atame, Deashi harai, Ude hishig i ude g atame, O g oshi PDF « Our online web service was released using a want to serve as a full online electronic catalogue that gives usage of large number of PDF guide assortment.
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The Dynamic Nature of Kata an Interview with Steven R
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WPB Judo Academy Parents and Judoka Handbook
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Nage-No-Kata.Pdf (142
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How to Enhance Effectiveness of Direct Attack Judo Throws
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International Judo Federation Document Sor
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Thesis – LW Womens Judo – Ammended Copy
ANGLIA RUSKIN UNIVERSITY FACULTY OF SCIENCE AND TECHNOLOGY A TIME-MOTION, TECHNICAL AND TACTICAL ANALYSIS OF LIGHTWEIGHT WOMEN’S JUDO DARREN G CHALLIS A thesis in pArtiAl fulfilment of the requirements of AngliA Ruskin University for the degree of PhD in Science Submitted: September 2017 i Acknowledgements Firstly, to my supervisory teAm of Professor Mike Cole, Dr Mike CAllAn And AdriAn Scruton, your guidAnce And pAtience throughout hAs been so vitAl to my development As A reseArcher And As A person. You hAve not only been fAntAstic Academic supervisors but hAve been friends throughout. Secondly, thAnk you of course to my PhD sponsors, AngliA Ruskin University (ARU). ARU is the only university thAt gAve me A chAnce All those yeArs Ago As A budding undergrAduate. Of course, this Also includes All the members of the newly formed DepArtment of Sport And Exercise Science who mAke working life unconventionAl And effervescent. My fAmily hAve AlwAys been there for me, my mother hAs AlwAys tAught me thAt hArd work will prevail, she hAs been An inspirAtion And A rock throughout my life, I hAve never met A more tenAcious person. My sister, EmmA, hAs AlwAys provided me with the competition I hAve needed in life to excel And hAs given me the greAtest niece And nephew Anyone could hope for. I love you All. I would like to thAnk the members of Comberton Judo Club who hAve supported me throughout this process with proof reAding, dAtA collection And A lot of pAtience. I would pArticulArly like to mention TArA Fitzjohn for her AssistAnce in coding And NAtAshA Collins who hAs been A true friend for mAny yeArs And counsellor for life.
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Attilio Sacripanti Uchi Mata Family Analysis for Coaches and Teachers
Attilio Sacripanti Uchi Mata Family analysis for coaches and teachers Abstract In this paper it is performed the biomechanical analysis of Uchi Mata family, the unifying vision of biomechanics let coaches and teachers to approach competition and lessons in different way. Uchi Mata and all throws that are in the biomechanical group of Couple applied by trunk – leg showed that these most effective techniques in high level competition , are in fact also energetically less expensive than those of the Lever group. The overview of the sportive judo books that show the different kind of Uchi Mata ( for example) are in term of Biomechanics always the same movement. The Japanese different vision informed also the studies among the world that never analyzed the unifying vision. The complementary tools to increase the effectiveness are also analyzed and few New or Chaotic application of trunk-leg family. The Physical and biomechanical background is analyzed showing that these throws are also bio-mechanically simpler, relying only on closing the distance and Couple application.( GAI + Couple). Their intrinsic simplicity, however, hides a different complexity from those of the Lever which, remember, they need a high motor coordination to be effective. In fact, being able to apply these techniques of Couple require a particular timing ability. 1. Introduction 2. General Biomechanics of Uchi Mata Family 3. Uchi Mata and Others in books. 4. Worldwide researches on Uchi Mata family 5. Direct Attack: complementary tactical tools. 6. New ways: Inverse applications and Chaotic variation 7. Uchi Mata Family: Physic-Biomechanical framework Interaction Grips Trajectories (rectilinear or inward rotation) Lift-up Almost plastic collision of extended bodies 8.
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