Rokyu Gokyu ● Nage Waza ● Nage Waza ○ O Goshi ○ Merote Seoinage ○ Tai Otoshi ○ O Uchi Gari ○ Ippon Seoinage ○ Ko Uchi Gari ○ Uki Goshi ○ Yoko Wakare ○ O Soto Gari ○ Uki Waza ● Ukemi Waza ● Ukemi Waza ○ Front Flat Fall ○ Rolling Falls ○ Side Flat Fall ○ Corner Falls ○ Back Flat Fall ○ Four-Way Falls ○ Tiger Fall ○ Zig-Zag Falls ● Atemi Waza ● Atemi Waza ○ Jab ○ 5 Traps and Entries ○ Cross ○ Kick-punch combos ○ Hook ○ Blocks ○ Uppercut ● Gatame Waza ○ Front Kick ○ Closed Guard ○ Side Kick ○ Open Guard ○ Round Kick ○ Passing the Guard ○ Knee ○ Arm Locks ○ Back Kick ○ Juji-Gatame ● Gatame Waza ○ Mount ○ Kesa Gatame ○ Escapes ○ Juji Gatame ● Kansetsu Waza ○ Ground Evasions ○ Nikyo ● Kansetsu Waza ○ Sankyo ○ Kote Gaeshi ○ Ude Garame ○ Wake Gatame ○ Ude Ushiro Garame ○ Yubi Nage ● Self-Defense Kata ● Self-Defense Kata ○ 1 minute ○ 1-minute ● Randori ● Randori ○ None ○ None ● Ne Waza ● Ne Waza ○ 1 minute ○ None ● Shimi Waza ● Shimi Waza ○ None ○ None ● Free-Spar ● Free-Spar ○ None ○ None

Yonkyu Sankyu ● Nage Waza ● Nage Waza ○ Tomoe Nage ○ Uki Otoshi ○ Sumi Gaeshi ○ Makikomi ○ Ko Soto Gari ○ O Soto Makikomi ○ Tani Otoshi ○ Sode Tsuri Komi Goshi ○ Harai Goshi ○ Kata Guruma ○ Hane Goshi ○ Uchi Mata ○ Ushiro Goshi ○ Throw Combinations ● Ukemi Waza ● Ukemi Waza ○ All ○ All ● Atemi Waza ● Atemi Waza ○ Combination Strikes ○ 15 Traps and Entries ○ 10 Traps and Entries ● Gatame Waza ● Gatame Waza ○ All ○ Pin Combination ● Kansetsu Waza ● Kansetsu Waza ○ Joint Combinations ○ Irimi Nage ○ Chicken Wing Wrist Lock ○ Shiho Nage ○ Ankle Locks ○ Compound Kote Gaeshi ○ Neck Throws ● Self-Defense Kata ● Self-Defense Kata ○ 1 and 1/2 minutes ○ 2 minutes with multiple ● Randori attackers ○ None ● Randori ● Ne Waza ○ 3-one minute rounds ○ 1 minute ● Ne Waza ● Shimi Waza ○ 3-one minute rounds ○ Nami Juji Jime ● Shimi Waza ○ Gyaku Juji Jime ○ None ○ Kata Juji Jime ● Free-Spar ○ Okuri Eri Jime ○ 3-one minute rounds ○ Kataha Jime ○ Sankaku Jime ○ Hadaka Jime ○ Baseball Grip ● Free-Spar ○ 1 minute

Nikyu ○ 20 Traps and Entries ● Gatame Waza ● Nage Waza ○ All ○ O Guruma ● Kansetsu Waza ○ Hiza Guruma ○ Joint Combinations ○ Kuchiki Taoshi ● Self-Defense Kata ○ Shimmeisho No Waza ○ 2-minutes with multiple ○ Tawara Gaeshi attackers ○ Rear Platform Throw ● Randori ○ Throw Combinations ○ 5-one minute rounds ● Ukemi Waza ● Ne Waza ○ All ○ 5-one minute rounds ● Atemi Waza ● Shimi Waza ○ 20 Traps and Entries ○ None ● Gatame Waza ● Free-Spar ○ All ○ 5-one minute rounds ● Kansetsu Waza ○ All ● Self-Defense Kata Shodan ○ 2 minutes with multiple ● Nage Waza attackers ○ All ● Randori ● Ukemi Waza ○ 4-one minute rounds ○ All ● Ne Waza ● Atemi Waza ○ 4-one minute rounds ○ 30 Traps and Entries ● Shimi Waza ● Gatame Waza ○ None ○ All ● Free-Spar ● Kansetsu Waza ○ 4-one minute rounds ○ All ● Self-Defense Kata Ikkyu ○ 2-minutes with multiple attackers ● Nage Waza ● Randori ○ Yama Arashi ○ None ○ De Ashi Harai ● Ne Waza ○ Ashi Guruma ○ 6-one minute rounds ○ Okuri Ashi Harai ● Shimi Waza ○ Kani Basami ○ None ○ Throw Combinations ● Free-Spar ● Ukemi Waza ○ 6-one minute rounds ○ All ● Atemi Waza ○ Combinations