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JUDO Under the Authority of the Bakersfield Judo Club
JUDO Under the Authority of the Bakersfield Judo Club Time: Tuesdays and Thursdays, 6:30 -8:00 PM Location: CSUB Wrestling Room Instructors: Michael Flachmann (4th Dan) Phone: 661-654-2121 Steve Walsh (1st Dan) Guest Instructors: Dale Kinoshita (5th Dan) Phone: (work) 834-7570 (home) 837-0152 Brett Sakamoto (4th Dan) Gustavo Sanchez (1st Dan) The Bakersfield Judo Club rd meets twice a week on 23 St / Hwy 178 Mondays and Thursdays from 7:00 to 9:00 PM. JUDO Club They practice under the 2207 ‘N’ Authority of Kinya th 22nd St Sakamoto, Rokudan (6 Degree Black Belt), at 2207 N St. ’ St Q ‘N’ St ‘ Chester Ave Truxtun Ave Etiquette: Salutations: Pronunciation: Ritsurei Standing Bow a = ah (baa) Zarei Sitting Bow e = eh (kettle) Seiza Sitting on Knees i = e (key) o = oh (hole) When to Bow: u = oo (cool) Upon entering or exiting the dojo. Upon entering or exiting the tatami. Definitions: Before class begins and after class ends. Judo “The Gentle Way” Before and after working with a partner. Judoka Judo Practitioner Sensei Instructor Where to sit: Dojo Practice Hall Kamiza (Upper Seat) for senseis. Kiotsuke ATTENTION! Shimoza (Lower Seat) for students. Rei Command to Bow Joseki – Right side of Shimoza Randori Free practice Shimoseki – Left side of Shimoza Uchi Komi “Fitting in” or “turning in” practice Judo Gi: Students must learn the proper Tatami Judo mat way to war the gi and obi. Students should Kiai Yell also wear zoris when not on the mat. Hajime Begin Matte STOP! Kata Fromal Exercises Tori Person practicing Students must have technique Uke Person being their own personal practiced on health and injury O Big or Major insurance. -
WPB Judo Academy Parents and Judoka Handbook
WPB Judo Academy 2008 Parents and Judoka Handbook Nage-Waza - Throwing Techniques O-soto-otoshi O-soto-gari Ippon-seio-nage De-ashi-barai Tai-otoshi Major Outer Drop Major Outer One Arm Shoulder Advancing Foot Body Drop Throw Sweep O-uchi-gari Ko-uchi-gari Ko-uchi-gake Ko-soto-gake Ko-soto-gari Major Inner Reaping Minor Inner Reaping Minor Inner Hook Minor Outer Hook Minor Outer Reap Uki-goshi O-goshi Tsuri-goshi Floating Hip Throw Major Hip Throw Lifting Hip Throw Osae-Waza - Holding Techniques Kesa-gatame Yoko-shiho-gatame Kuzure-kesa-gatme Scarf Hold Side 4 Quarters Broken Scarf Hold Nage-Waza - Throwing Techniques Morote-seio-nage O-goshi Uki-goshi Tsuri-goshi Koshi-guruma Two Arm Shoulder Major Hip Throw Floating Hip Throw Lifting Hip Throw Hip Whirl Throw Sode-tsuri-komi-goshi Tsuri-komi-goshi Sasae-tsuri-komi-ashi Tsubame-gaeshi Okuri-ashi-barai Sleeve Lifting Pulling Lifting Pulling Hip Lifting Pulling Ankle Swallow’s Counter Following Foot Hip Throw Throw Block Sweep Shime-Waza - Strangulations Nami-juji-jime Normal Cross Choke Ko-soto-gake Ko-soto-gari Ko-uchi-gari Ko-uchi-gake Minor Outer Hook Minor Outer Reap Minor Inner Reap Minor Inner Hook Osae-Waza - Holding Techniques Kansetsu-Waza - Joint Locks Gyaku-juji-jime Reverse Cross Choke Kami-shiho-gatame Kuzure-kami-shiho-gatame Upper 4 Quarters Hold Broken Upper 4 Quarters Hold Ude-hishigi-juji-gatme Cross Arm Lock Tate-shiho-gatame Kata-juji-jime Mounted Hold Half Cross Choke Nage-Waza - Throwing Techniques Harai-goshi Kata-guruma Uki-otoshi Tsuri-komi-goshi Sode-tsuri-komi-goshi -
Nokido Ju-Jitsu & Judo Student Handbook
Nokido Ju-Jitsu & Judo Student Handbook North Port, Florida Shihan Earl DelValle HISTORY OF JU-JITSU AND NOKIDO JU-JITSU Ju-Jitsu (Japanese: 柔術), is a Japanese Martial Art and a method of self defense. The word Ju- Jitsu is often spelled as Jujutsu, Jujitsu, Jiu-jutsu or Jiu-jitsu. "Jū" can be translated to mean "gentle, supple, flexible, pliable, or yielding." "Jitsu" can be translated to mean "art" or "technique" and represents manipulating the opponent's force against himself rather than directly opposing it. Ju-Jitsu was developed among the samurai of feudal Japan as a method for defeating an armed and unarmed opponent in which one uses no weapon. There are many styles (ryu) and variations of the art, which leads to a diversity of approaches, but you will find that the different styles have similar, if not the same techniques incorporated into their particular style. Ju-Jitsu schools (ryū) may utilize all forms of grappling techniques to some degree (i.e. throwing, trapping, restraining, joint locks, and hold downs, disengagements, escaping, blocking, striking, and kicking). Japanese Ju-Jitsu grew during the Feudal era of Japan and was expanded by the Samurai Warriors. The first written record of Ju-Jitsu was in 1532 by Hisamori Takeuchi. Takenouchi Ryu Ju-Jitsu is the oldest style of Ju-jitsu and is still practiced in Japan. There are hundreds of different Ju-Jitsu styles that have been documented and are practiced today, one of which is our modern style of Ju-Jitsu, Nokido Ju-Jitsu. Ju-Jitsu is said to be the father of all Japanese Martial Arts. -
Unh Judo Club Terminology
UNH JUDO CLUB TERMINOLOGY HISTORY AND BASIC PRINCIPLES COUNTING Founder of judo Dr. Jigoro Kano one (1) ichi Year & place founded 1882 / The Kodokan, Japan two (2) ni Maxims: Maximum Efficiency three (3) san Mutual Benefit & Welfare four (4) shi Kano’s ultimate goal “The harmonious development five (5) go for judo and eventual perfection of human six (6) roku character.” seven (7) shichi eight (8) hachi OPENING (CLOSING) OF CLASS nine (9) ku kiyotsuke attention ten (10) ju seiza sit in seiza position eleven(11) ju-ichi mokuso close eyes & think deeply (meditate) twelve(12) ju-ni mokuso yame stop meditating twenty(20) ni-ju Shomen ni rei bow to the Shomen twenty-one(21) ni-ju-ichi sensei ni rei bow to the teachers thirty(30) san-ju otagai ni rei bow to each other forty(40) yon-ju fifty(50) go-ju BASIC JAPANESE / ENGLISH TRANSLATIONS sixty(60) roku-ju ju gentle, non-resistive seventy(70) shichi-ju do way eighty(80) hachi-ju judo the gentle way, way of non-resistance ninety(90) ku-ju dojo training hall ninety-nine(99) ku-ju-ku tatami straw mats one-hundred(100) hyaku sensei teacher senpai senior EXERCISES / DRILLS Shomen front of dojo hofku dragging down mat ni to ebi shrimp rei bow gyaku ebi reverse shrimp anza cross-legged sitting ne waza ground techniques yame stop ukemi breakfalls matte wait zempo front hajime begin kaiten rolling gi uniform zempo-kaiten front rolling breakfalls obi belt ukemi ki spirit, energy, inner strength uchi komi form fit-ins ki-ai shout to gain inner strength randori free practice uke defender tori attacker jikan -
WD PG Kyu Grading Syllabus
Western University Judo Club Kyu Grading Syllabus A Trail Form White Belt To Brown Belt Western University Judo Club Kyu Grading Syllabus 5th Kyu YELLOW Belt KIHON (Basics) REI (Bow) Ritsu-rei: Standing bow Za-rei: Sitting bow SHISEI (Postions) Shizen-hon-tai: Basic natural guard (Migi/Hidari-shizen-tai: Right/Left) Jigo-hon-tai: Basic defensive guard (Migi/Hidari-jigo-tai: Right/Left) SHINTAI (walks, movements) Tsuri-ashi: Feet shuffling (in common with Ayumi-ashi, Tsugi-ashi and Tai-sabaki) Ayumi-ashi: Normal walk, “foot passes foot” (Mae/Ushiro: Forwards/Backwards) Tsugi-ashi: Walk “foot chases foot” (Mae/Ushiro, Migi/Hidari) Tai-sabaki: Pivot (90/180°, Mae-Migi/Hidari, Ushiro-Migi/Hidari); KUMI-KATA: Grips (Hon-Kumi-Kata, Basic grip, Migi/Hidari-K.-K., Right/Left) WAZA: Technique KUZUSHI, TSUKURI, KAKE: Unbalancing, Positioning, Throw (Phases of the techniques) HAPPO-NO-KUZUSHI: The eight directions of unbalancing UKEMI (Break-falls) Ushiro-ukemi: Backwards break-fall Yoko-ukemi: Side break-fall (Migi/Hidari-yoko-ukemi) Mae-ukemi: Forward break-fall Mae-mawari-ukemi: Rolling break-fall Zempo-kaiten-ukemi: Leaping rolling break-fall KEIKO (Training exercises) Uchi-komi: Repetitions of entrances (lifting) Butsukari: Repetitions of impacts (no lifting) Kakke-ai: Repetitions of throws Yakusoku-geiko: One technique each without any reaction from Uke Kakari-geiko: One attacking, the other defending using the gentle way Randori: Free training exercise Shiai: Competition fight 2 Western University Judo Club Kyu Grading Syllabus NAGE-WAZA -
Kyu Grading Syllabus Summary
Western University Judo Club Kyu Grading Syllabus 5th Kyu 4th Kyu 3rd Kyu 2nd Kyu 1st Kyu Extra MOROTE SEOI NAGE KUCHIKI DAOSHI MOROTE GARI KATA GURUMA UKI OTOSHI UCHI MATA SUKASHI ERI SEOI NAGE KIBISU GAESHI SEOI OTOSHI SUKUI NAGE SUMI OTOSHI YAMA ARASHI TE WAZA KATA SEOI NAGE TAI OTOSHI TE GURUMA OBI OTOSHI IPPON SEOI NAGE O GOSHI HARAI GOSHI HANE GOSHI TSURI GOSHI DAKI AGE KOSHI WAZA UKI GOSHI TSURIKOMI GOSHI KOSHI GURUMA UTSURI GOSHI USHIRO GOSHI SODE TSURIKOMI GOSHI DE ASHI BARAI SASAE TSURIKOMI ASHI UCHI MATA ARAI TSURIKOMI ASHI O GURUMA O UCHI GAESHI HIZA GURUMA OKURI ASHI BARAI ASHI GURUMA O SOTO GURUMA O SOTO GAESHI ASHI WAZA KO UCHI GARI KO SOTO GARI O SOTO OTOSHI KO SOTO GAKE UCHI MATA GAESHI O UCHI GARI O SOTO GARI TOMOE NAGE HIKIKOMI GAESHI URA NAGE MA SUTEMI WAZA SUMI GAESHI TAWARA GAESHI UCHI MAKIKOMI UKI WAZA YOKO GAKE O SOTO MAKIKOMI SOTO MAKIKOMI TANI OTOSHI KANI BASAMI * UCHI MATA MAKIKOMI YOKO OTOSHI KAWAZU GAKE * DAKI WAKARE YOKO SUTEMI WAZA YOKO GURUMA HARAI MAKIKOMI YOKO WAKARE YOKO TOMOE NAGE HON KESA GATAME KATA GATAME SANKAKU GATAME KUZURE KESA GATAME KAMI SHIHO GATAME YOKO SHIHO GATAME KUZURE KAMI SHIHO GATAME OSAE KOMI WAZA KUZURE YOKO SHIHO GATAME USHIRO KESA GATAME TATE SHIHO GATAME MAKURA KESA GATAME KUZURE TATE SHIHO GATAME KATA JUJI JIME HADAKA JIME OKURI ERI JUME TSUKKOMI JIME RYO TE JIME NAMI JUJI JIME KATA HA JIME SODE GURUMA JIME KATA TE JIME SHIME WAZA GYAKU JUJI JIME SANKAKU JIME DO JIME * UDE HISHIGI JUJI GATAME UDE HISHIGI HARA GATAME UDE GARAMI UDE HISHIGI UDE GATAME UDE HISHIGI ASHI GATAME UDE -
Jujitsu Syllabus
Rokyu Gokyu ● Nage Waza ● Nage Waza ○ O Goshi ○ Merote Seoinage ○ Tai Otoshi ○ O Uchi Gari ○ Ippon Seoinage ○ Ko Uchi Gari ○ Uki Goshi ○ Yoko Wakare ○ O Soto Gari ○ Uki Waza ● Ukemi Waza ● Ukemi Waza ○ Front Flat Fall ○ Rolling Falls ○ Side Flat Fall ○ Corner Falls ○ Back Flat Fall ○ Four-Way Falls ○ Tiger Fall ○ Zig-Zag Falls ● Atemi Waza ● Atemi Waza ○ Jab ○ 5 Traps and Entries ○ Cross ○ Kick-punch combos ○ Hook ○ Blocks ○ Uppercut ● Gatame Waza ○ Front Kick ○ Closed Guard ○ Side Kick ○ Open Guard ○ Round Kick ○ Passing the Guard ○ Knee ○ Arm Locks ○ Back Kick ○ Juji-Gatame ● Gatame Waza ○ Mount ○ Kesa Gatame ○ Escapes ○ Juji Gatame ● Kansetsu Waza ○ Ground Evasions ○ Nikyo ● Kansetsu Waza ○ Sankyo ○ Kote Gaeshi ○ Ude Garame ○ Wake Gatame ○ Ude Ushiro Garame ○ Yubi Nage ● Self-Defense Kata ● Self-Defense Kata ○ 1 minute ○ 1-minute ● Randori ● Randori ○ None ○ None ● Ne Waza ● Ne Waza ○ 1 minute ○ None ● Shimi Waza ● Shimi Waza ○ None ○ None ● Free-Spar ● Free-Spar ○ None ○ None Yonkyu Sankyu ● Nage Waza ● Nage Waza ○ Tomoe Nage ○ Uki Otoshi ○ Sumi Gaeshi ○ Makikomi ○ Ko Soto Gari ○ O Soto Makikomi ○ Tani Otoshi ○ Sode Tsuri Komi Goshi ○ Harai Goshi ○ Kata Guruma ○ Hane Goshi ○ Uchi Mata ○ Ushiro Goshi ○ Throw Combinations ● Ukemi Waza ● Ukemi Waza ○ All ○ All ● Atemi Waza ● Atemi Waza ○ Combination Strikes ○ 15 Traps and Entries ○ 10 Traps and Entries ● Gatame Waza ● Gatame Waza ○ All ○ Pin Combination ● Kansetsu Waza ● Kansetsu Waza ○ Joint Combinations ○ Irimi Nage ○ Chicken Wing Wrist Lock ○ Shiho Nage ○ Ankle Locks ○ Compound Kote -
2Nd) KYU – BROWN BELT REQUIREMENTS
Lehi Judo Club 155 West Main Street Lehi, UT 84043 (801)592-7318 www.lehijudo.com Sr. Syllabus NIKYU (2nd) KYU – BROWN BELT REQUIREMENTS NAGEWAZA (THROWING TECHNIQUES) Demonstrate 5 but know all 8 Japanese Term English Translation Specific Type of Technique 1. Sumi gaeshi corner throw Ma Sutemiwaza (Rear Body 2. Tani otoshi valley drop Yoko Sutemiwaza (Side Body D) 3. Hane makikomi outer winding spring hip Yoko Sutemiwaza (Side Body D) 4. Sukui nage scooping throw Tewaza (Hand) 5. Utsuri goshi switching hip throw Koshiwaza (Hip) 6. O guruma major wheel Ashiwaza (Leg) 7. Soto makikomi outer winding throw Yoko Sutemiwaza (Side Body D) 8. Uki otoshi floating drop Tewaza (Hand) 9. 2 Combination Throws OSAEKOMIWAZA (HOLDING TECHNIQUES) 1. All Previous SHIMEWAZA (CHOKING TECHNIQUES) 1. Okuri eri jime sliding collar choke 2. Kataha jime single wing choke 3. Hadaka jime naked choke KANSETSUWAZA (ARM LOCKS) 1. Ude garami entangled arm lock 2. Ude gatame arm armlock 3. Hiza gatame Knee armlock NAGE NO KATA 1. Set 2 uki goshi, harai goshi, tsurikomi goshi Page 1 of 2 Lehi Judo Club 155 West Main Street Lehi, UT 84043 (801)592-7318 www.lehijudo.com Sr. Syllabus NIKYU (2nd) KYU – BROWN BELT REQUIREMENTS VOCABULARY/GENERAL INFO 1. Kata prearranged forms 2. Mudansha non black belt holder 3. Kyu grade (in mudansha) 4. Yudansha black belt holder 5. Dan degree (in yudansha) 6. Tachi waza standing (throwing) 7. Te waza hand technique 8. Ashi waza foot technique 9. Koshi waza hip technique 10. Sutemi waza sacrifice technique 11. Ne waza grappling (groundwork) 12. -
Midwest Academy Fundamentals Kihon Glossary
Midwest Academy of Martial Arts (630) 836 – 3600 Naperville, Il www.TheMidwestAcademy.com Seizan Ryu Kempo Jujutsu Fundamentals / Kihon English Japanese Positioning Tsukuri Notes Stances Shisei 1. Neutral stance 1. Chuitsu dachi 1. 2. Foundation stance 2. Kiso dachi 2. 3. Natural ready stance 3. Shizen yoi dachi 3. 4. Forward stance 4. Zenkutsu dachi 4. 5. Forward hook stance 5. Manji dachi 5. 6. Back stance 6. Kokutsu dachi 6. 7. Cat stance 7. Neko ashi dachi 7. 8. Crane Stance 8. Tsuru dachi 8. 9. Cross Stance 9. Juji dachi 9. 10. Hourglass Stance 10. Sunadokei dachi 10. 11. Pyramid 11. Shiho shisei 11. 12. Triangle/Offset triangle 12. Sankaku shisei 12. 13. Hurdler 13. Shogai shisei 13. Postures / Guards Kamae 1. Salutation Posture 1. Gassho gamae 1. 2. Standing attention posture 2. Kiritsu chumoku gamae 2. 3. Standing bow 3. Kiritsu rei 3. 4. Seated attention posture 4. Suwari chumoku gamae 4. 5. Seated bow 5. Suwari rei 5. 6. Meditation posture 6. Seiza gamae 6. 7. Fundamental posture 7. Kihon gamae 7. 8. High ready guard 8. Jodan yoi gamae 8. 9. Middle ready guard 9. Chudan yoi gamae 9. 10. Low ready guard 10. Gedan yoi gamae 10. 11. Single knee guard 11. Ippon hizamazuki gamae 11. Dodges Sorashi 1. Side dodge 1. Yoko sorashi 1. 2. Circular dodge 2. Marui sorashi 2. 3. Half Turn 3. Han tenkan 3. 4. Leg wave 4. Nami ashi 4. 5. Backwards dodge 5. Sorimi 5. 6. Pull in dodge 6. Hikimi 6. Footwork Ashi waza 1. Gliding step 1. -
Kyokushin Budo Kai the Ultimate Beginners Guide Revision 2.02
Kyokushin Budo Kai The Ultimate Beginners Guide Revision 2.02 www.kyokushinbudokai.org Kyokushin Budo Kai The Ultimate Beginners Guide Page 1 of 129 Introduction and Acknowledgements Welcome! Thank you for downloading 'Kyokushin Budo Kai: The Ultimate Beginners Guide' from www.kyokushinbudokai.org. This document and the site which provides it are the premier English language resources for all things Budokai. Both the site and this guide are freely available and of benefit to practitioners of Kyokushin Budo Kai, Kyokushin Karate (at times known as 'Kyokushinkai'), Judo, Jiu Jitsu (aka. Ju Jitsu), Free Fight and Mixed Martial Arts (MMA) worldwide. As a student of Kyokushin Budo Kai, I have spent many hundreds of hours researching websites, in four different languages, in an effort to gain as much knowledge as possible concerning the International Kyokushin Budokai, Jon Bluming (founder and President) and background information concerning the martial arts that make up the Kyokushin Budo Kai system. I would like to thank all Budoka that have posted material online. Without their efforts - the construction of this single source of information would not have been possible. This document has been compiled following many, many, many months of internet research into the techniques and philosophies of the styles of Kyokushin Budo Kai, Kyokushin Karate, Jiu Jutsu, Judo and Sambo. I researched it's contents purely for the purpose of PERSONAL development and in order to improve my understanding as a practitioner of Kyokushin Karate, Judo and Jiu Jitsu under my Sensei, Charley Herwig (3. Dan), who's Dojo is associated with International Kyokushin Budo Kai. -
What You Will Be Tested on for Each Rank
What you will be tested on for each rank White 1S Osoto Otoshi Ogoshi Yellow Osoto Otoshi Ogoshi Ippon Seoi Nage Osoto Gari Kesa Gatame Kuzure Kesa Gatame Yellow 1S Ippon Seoi Nage Osoto Gari Kesa Gatame Kuzure Kesa Gatame Tai otoshi Koshi Guruma Makura Kesa Gatame Ushiro Kesa Gatame Yellow 2S Tai otoshi Koshi Guruma Makura Kesa Gatame Ushiro Kesa Gatame Morote Seoi Nage Uki Goshi Yoko Shiho Gatame Kuzure Yoko Shihi Gatame Orange Morote Seoi Nage Uki Goshi Yoko Shiho Gatame Kuzure Yoko Shihi Gatame Ouchi Gari Hiza Guruma Kami Shiho Gatame Kazure Kami Shiho Gatame Orange 1S Ouchi Gari Hiza Guruma Kami Shiho Gatame Kazure Kami Shiho Gatame Kouchi Gari Sasae Tsurikomi Ashi Tate Shiho Gatame Kuzure Tate Shiho Gatame Orange 2S Kouchi Gari Sasae Tsurikomi Ashi Tate Shiho Gatame Kuzure Tate Shiho Gatame Tsurikomi Goshi Sode Tsurikomi Goshi Kata Gatame Green Tsurikomi Goshi Sode Tsurikomi Goshi Kata Gatame Harai Goshi Okuri Ashi Barai Hadaka Jime Green 1S Harai Goshi Okuri Ashi Barai Hadaka Jime Uchi Mata Deashi Barai Okuri Eri Jime Kata Ha Jime Green 2S Uchi Mata Deashi Barai Okuri Eri Jime Kata Ha Jime Kosoto Gari Harai Tsurikomi Ashi Ryote Jime Blue Kosoto Gari Harai Tsurikomi Ashi Ryote Jime Hane Goshi Ushiro Goshi Gyaku Juji Jime Nami Juji Jime Kata Juji Jime Blue 1S Hane Goshi Ushiro Goshi Gyaku Juji Jime Nami Juji Jime Kata Juji Jime Ashi Guruma Tomoe Nage Ashi Gatame Jime Sode Guruma Jime Blue 2S Ashi Guruma Tomoe Nage Ashi Gatame Jime Sode Guruma Jime Kata Guruma Oguruma Ude Gatame Purple Kata Guruma Oguruma Ude Gatame Uki Waza Yoko Guruma Juji Gatame Ude Garami Purple 1S Uki Waza Yoko Guruma Juji Gatame Ude Garami Soto Makikomi Yoko Otoshi Hiza Gatame Purple 2S Soto Makikomi Yoko Otoshi Hiza Gatame Sukui Nage Utsuri Goshi Waki Gatame Hara Gatame. -
Japanese Judo Vocabulary
Japanese Judo Vocabulary Principles of Judo Ju the principle of gentleness, yielding, or giving way Do way, path, or principle Judo the gentle way Seiryoku Zenyo maximum efficiency (through minimum effort) Jita Kyoei mutual benefit and welfare General Vocabulary Sensei teacher or instructor Dojo place or club where Judo is practiced Gi (Judogi) Judo uniform Seiza kneeling position Anza sitting position with legs crossed Ritsurei standing bow Zarei kneeling bow Kiotsuke! (come to) attention! Rei! bow! Sensei Ni Rei! bow! (to Sensei) Uke person receiving a judo technique Tori person performing a judo technique Ukemi falling practice (side, back, forward) Uchi Komi repetition practice without throwing Randori free practice Kiai shout during execution of technique Gripping, Posture and Throwing Principles Kumi Kata methods of gripping an opponent Shizen Hontai fundamental natural posture Jigo Hontai (Jigotai) fundamental defensive posture Tsugi Ashi sliding foot walking (kata technique) Tai Sabaki pivoting or turning the body Kuzushi off balance (first element of a throw) Tsukuri entry into a throw Kake execution of a throw Vocabulary Related to Names of Judo Techniques Ashi foot or leg (as in Okuri-Ashi-Harai) Barai sweeping action with the leg or foot (as in Deashi-Barai) Dori grab (as in Kata-Ashi-Dori) Dojime body scissors/squeeze (illegal in competition) Eri lapel of the Judo gi (as in Okuri-Eri-Jime) Gaeshi (Kaeshi) counter or reversal (as in Sumi-Gaeshi) Gake hook (as in Ko-Soto-Gake) Garami entangle or twist (as in Ude-Garami) Gari