Vaardigheidseisen Danexamen JUDO

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Vaardigheidseisen Danexamen JUDO JUDO BOND NEDERLAND Vaardigheidseisen Danexamen JUDO opgesteld door de Nationale Graden Commissie Judo (N.G.C.J.) 1 augustus 2017 -- VAARDIGHEIDSEISEN DANEXAMEN JUDO ALGEMEEN 1. Japanse nomenclatuur: Voor 1e dan: “De kandidaat moet de Japanse nomenclatuur redelijk beheersen”. Vanaf 2e dan: “De kandidaat moet de Japanse nomenclatuur beheersen”. 2. De te demonstreren technieken: Voor 1e t/m 5e dan worden t.b.v. de overzichtelijkheid ingedeeld naar bewegingsken- merk (bijv. indraaien, vegen, maaien,etc.). Vaardigheidseisen danexamen judo 1 augustus 2017 1 KATA 1e dan 2e dan 3e dan 4e dan 5e dan Keuze pro- Keuze pro- Verplicht pro- Verplicht pro- Verplicht pro- gramma: gramma: gramma: gramma: gramma: De kandidaat moet De kandidaat moet De kandidaat de- Kime-no-kata of Koshiki-no-kata één kata demon- twee kata demon- monstreert drie het ju-no-kata streren en maakt streren en maakt kata: een keuze uit: een keuze uit: 1e 3 series van het nage-no-kata nage-no-kata nage-no-kata katame-no-kata katame-no-kata katame-no-kata go-no-sen go-no-sen go-no-sen Vrijstelling: Vrijstelling: Keuzeprogramma: Keuzeprogramma: Vrijstelling: Bij 100 punten Bij 100 punten 3 kata naar keuze 4 kata naar keuze Bij 100 punten vrijstelling van vrijstelling van ka- uit: uit: vrijstelling van een kata naar tame-no-kata of kata keuze go-no-sen Nage-no-kata Nage-no-kata Katame-no-kata Katame-no-kata Go- no- sen Go- no- sen Kime-no-kata in- Kime-no-kata dien niet gekozen Ju-no-kata bij het verplicht Kodokan-goshin- programma jutsu Ju-no-kata indien niet gekozen bij het verplicht pro- gramma 2 1 augustus 2017 Vaardigheidseisen danexamen judo OVERIGE TECHNIEK Nage-waza 1e dan 2e dan 3e dan 4e dan 5e dan Indraaien Indraaien Indraaien Indraaien Verschillende uit- o-goshi o-goshi o-goshi 4 indraaitech- voeringswijzen koshi-guruma koshi-guruma koshi-guruma nieken naar keuze van: ippon-seoi-nage ippon-seoi-nage ippon-seoi-nage in 4 verschillende tsuri-goshi tsuri-goshi tsuri-goshi richtingen uchi-mata ( 4 ) uki-goshi uki-goshi uki-goshi tsurikomi-goshi tsurikomi-goshi tsurikomi-goshi tai-otoshi ( 4 ) morote-seoi-nage morote-seoi-nage morote-seoi-nage tai-otoshi tai-otoshi tai-otoshi seoi-nage ( 4 ) harai-goshi harai-goshi harai-goshi uchi-mata uchi-mata uchi-mata o-soto-gari ( 4 ) o-guruma ashi-guruma tomoe-nage ( 3 ) Vegen Vegen Vegen Vegen uki-waza ( 3 ) de-ashi-barai de-ashi-barai de-ashi-barai 3 veegtechnieken okuri-ashi-barai okuri-ashi-barai okuri-ashi-barai naar keuze in yoko-tomoe-nage o-uchi-barai o-uchi-barai o-uchi-barai meerdere richtin- (3) ko-uchi-barai ko-uchi-barai ko-uchi-barai gen harai-tsurikomi- harai-tsurikomi- yoko-wakare (3 ) ashi* ashi Maaien Maaien Maaien/haken Maaien o-soto-gari o-soto-gari o-soto-gari 3 maaitechnieken o-uchi-gari o-uchi-gari o-uchi-gari naar keuze in ko-uchi-gari ko-uchi-gari ko-uchi-gari meerdere richtin- ko-soto-gari gen ko-soto-gake Blokkeren Blokkeren Blokkeren Blokkeren hiza-guruma hiza-guruma hiza-guruma o-soto-otoshi sasae-tsuri sasae-tsuri sasae-tsuri komi-ashi komi-ashi komi-ashi Opofferen Opofferen Opofferen Opofferen Opofferen tomoe-nage tomoe-nage tomoe-nage yoko-wakare Tawara-gaeshi sumi-gaeshi sumi-gaeshi sumi-gaeshi yoko-tomoe-nage ura-nage* ura-nage tani-otoshi yoko-tomoe-nage yoko-tomoe-nage Uki-waza Uki-waza Yoko-otoshi- Yoko-otoshi tani-otoshi tani-otoshi yoko-guruma yoko-gake Opofferen en Opofferen en Opofferen en Opofferen en Opofferen en volgen volgen volgen volgen volgen 1 hikikomi tech- 3 hikikomi tech- 4 hikikomi tech- 5 hikikomi tech- 5 hikikomi tech- niek naar keuze nieken naar nieken naar nieken naar nieken naar keuze keuze keuze keuze Verbinden Verbinden Verbinden Verbinden Verbinden 3 verbindingen 5 verbindingen 5 verbindingen 3 verbindingen op 4verbindingen op naar keuze naar keuze naar keuze een voorw. worp een voorw. worp 3 verbindingen op 4verbindingen op Vaardigheidseisen danexamen judo 1 augustus 2017 3 een achterw.worp een achterw.worp 3 verbindingen 4 verbindingen v.e. re worp naar v.e. re worp naar een li worp een li worp Overnemen Overnemen Overnemen Overnemen Overnemen 3 overnames naar 5 overnames naar 5 overnames naar 3 overnames op 4 overnames op keuze keuze keuze een voorw.worp een voorw.worp 3 overnames op 4 overnames op een achterw. een achterw. worp worp Antwoord geven Antwoord geven op een : op een: Duwende uke Duwende uke Trekkende uke Trekkende uke Met één-hand- vastpakkende uke tillen inrollen Inrollen voor- kata-guruma achterwaarts waarts ushiro-goshi ko-uchi-makikomi Soto-makikomi utsuri-goshi o-soto-makikomi Hane-makikomi te-guruma Harai-makikomi sukui-nage Uchi-mata- makikomi beengrijpen Cirkelen morote-gari Uki-otoshi Sumi-otoshi Opmerkingen: 1. Indien er in het verplicht programma (3e dan) of in het keuzeprogramma het go-no-sen gedemonstreerd wordt, zal er in het verdere verloop van het examen aan de kandidaat geen overnames meer gevraagd worden. 2. De werptechnieken worden in beweging uitgevoerd (yako-soku-geiko). 3. De examinator kan vragen de werptechnieken links/rechts te laten demonstreren. 4 1 augustus 2017 Vaardigheidseisen danexamen judo Katame-waza 1e dan 2e dan 3e dan 4e dan 5e dan Houdgrepen Houdgrepen Houdgrepen Houdgrepen Houdgrepen Kesa-gatame Kesa-gatame Kesa-gatame Kesa-gatame Kesa-gatame Yoko-shiho- Yoko-shiho- Yoko-shiho- Yoko-shiho- Yoko-shiho- gatame gatame gatame gatame gatame Tate-shiho-gatame Tate-shiho-gatame Tate-shiho-gatame Tate-shiho-gatame Tate-shiho-gatame Kami-shiho- Kami-shiho- Kami-shiho- Kami-shiho- Kami-shiho- gatame gatame gatame gatame gatame Kata-gatame Kata-gatame Kata-gatame Kata-gatame Variëren Variëren Variëren Variëren Variëren Één variatie op elk Één variatie op elk Één variatie op elk Twee variaties op Drie variaties op van bovenstaande van bovenstaande van bovenstaande elk van boven- elk technieken technieken technieken staande tech- van bovenstaande nieken technieken Bevrijden Bevrijden Bevrijden Bevrijden Bevrijden Een bevrijding op Twee bevrijdingen Twee bevrijdingen Drie bevrijdingen Drie bevrijdingen elk van boven- op elk van boven- op elk van boven- op elk van boven- op staande tech- staande tech- staande tech- staande tech- elk van boven- nieken nieken nieken nieken staande technieken Armklemmen Armklemmen Armklemmen Armklemmen Armklemmen Ude-garami Ude-garami Ude-garami Ude-garami (2) Ude-garami (3) Ude-hishigi-juji- Ude-hishigi-juji- Ude-hishigi-juji- juji-gatame (4). juji-gatame (4). gat. gat. gat. ude-gatame (2) ude-gatame (3) Ude-hishigi-ude- Ude-hishigi-ude- Ude-hishigi-ude- hiza-gatame (2) hiza-gatame (2) gat. gat. gat. waki-gatame (2) waki-gatame (3) Ude-hishigi-hiza- Ude-hishigi-hiza- Ude-hishigi-hiza- hara-gatame (3) hara-gatame (3) gat. gat. gat. Ude-hishigi-waki- Ude-hishigi-waki- Ude-hishigi-waki- gat. gat. gat. Ude-hishigi-hara- Ude-hishigi-hara- Ude-hishigi-hara- gat. gat. gat. Omstrengelingen Omstrengelingen Omstrengelingen Omstrengelingen Omstrengelingen Kata-juji-jime Kata-juji-jime Kata-juji-jime Kata-juji-jime (2) Kata-juji-jime (2) Nami-juji-jime Nami-juji-jime Nami-juji-jime Nami-juji-jime (2) Nami-juji-jime (2) Gyaku-juji-jime Gyaku-juji-jime Gyaku-juji-jime Gyaku-juji-jime Gyaku-juji-jime Hadaka-jime Hadaka-jime Hadaka-jime (2) (2) Okuri-eri-jime Okuri-eri-jime Okuri-eri-jime Hadaka-jime (2) Hadaka-jime (3) Kataha-jime Kataha-jime Kataha-jime Okuri-eri-jime (2) Okuri-eri-jime (3) Katate-jime Katate-jime Katate-jime Kataha-jime (2) Kataha-jime (3) Morote-jime Morote-jime Morote-jime Katate-jime Katate-jime Sankaku-jime (3) Sankaku-jime (3) Sankaku-jime (3) Morote-jime (2) Morote-jime (2) Tsukomi-jime Tsukomi-jime Tsukomi-jime Sankaku-jime (5) Sankaku-jime (5) Tsukomi-jime Tsukomi-jime Situationeel Situationeel Situationeel Situationeel Situationeel ne-waza ne-waza ne-waza ne-waza ne-waza 1. uke rugligging 1. uke rugligging 1. uke rugligging 1. uke rugligging 1. uke rugligging 2. uke bokzit 2. uke bokzit 2. uke bokzit 2. uke bokzit 2. uke bokzit 3. uke buikligging 3. uke buikligging 3. uke buikligging 3. uke buikligging 3. uke buikligging Vaardigheidseisen danexamen judo 1 augustus 2017 5 4. tori bokzit 4. tori bokzit 4. tori bokzit 4. tori bokzit 4. tori bokzit 5. tori rugligging 5. tori rugligging 5. tori rugligging 5. tori rugligging 5. tori rugligging Uit elke positie Uit elke positie Uit elke positie Uit elke positie Uit elke positie vijf twee controle- twee controle- drie controletech- vier controletech- controletechnieken technieken technieken nieken nieken Opmerkingen: 1. Alle katame-waza dienen gedemonstreerd te worden vanuit een reële situatie, bijvoor- beeld in een yako-soku-geiko-vorm of na een tachi-waza situatie 2. Bij de armklemmen en omstrengelingen voor 4e en 5e dan worden meerdere situaties ge- vraagd waarin de gevraagde techniek mogelijk is. Het gevraagde aantal staat tussen haakjes geplaatst. 3. De examencommissie moet uit elk onderdeel (houdgrepen/variëren/bevrijden/arm- klemmen/omstrengelingen/situationeel ne-waza) de kandidaat bevragen, maar is vrij in het bevragen van het aantal technieken. 6 1 augustus 2017 Vaardigheidseisen danexamen judo 6e dan A. Onderdeel kata 1. Koshiki-no-kata 2. Kime-no-kata of Kodokan Goshin-Jutsu 3. Ju-no-kata 4. Twee kata naar keuze uit andere bestaande judokata, met uitzondering van het Itsutsu-no- kata De kandidaat heeft bij het onderdeel kata de keuze om kata te demonstreren volgens de Kodokan richtlijnen of volgens de Busen stijl. De uitvoeringswijze moet voldoen aan de norm zoals deze wordt vastgesteld bij de trainingen die worden georganiseerd door de N.G.C.J. Voor de N.G.C.J. zijn de richtlijn het boek "Busen Judo Kata" en de meest recente Kata DVD van de Kodokan.
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