Copyrighted Material

Total Page:16

File Type:pdf, Size:1020Kb

Copyrighted Material 573500_bindex.qxp 11/15/05 3:28 PM Page 441 Index A Baked Beans, 276 Black Bean Salsa, Mango and, Almond Mishmishya, 439 Baked Scrod with Ratatouille, 225 24 Anisette Toasts, 437 Baking powder, yeast vs., 80 Black Bean Soup, 128 Antipasto Platter, 56, 57 Baking tips, 382, 418, 435 Chinese Long, with Hot Chili Apple(s): Balsamic-Glazed Veal Chops, 212 Sauce, 324 Apple-Cranberry Crisp, 391 Banana: dried, cooking times for, 263 Apple-Oatmeal Cookies, 393 Bread, 80 Egyptian Fava Bean Salad, 106 Baked, with Caramel Sauce, Cream Pie, 374, 375, 411 Italian-Style White, 262 390 Cupcakes, 385 Navy Bean Soup, 127 Brown Betty, 390 Barbecue Pork with Mop Sauce, Pasta e Fagioli, 293 Chicken with Cider and, 154, 205 Red Beans, Garlicky Pork and, 155 Barley, Leek, and Rosemary 209 Chutney, 26–27 Gratin, 349 Red Beans, Moroccan, Dip, 40 Strudel, Double Apple, 389 Basic Beef Stock, 2 Salad, Classic Four-Bean, 105 Apricot Drumettes, 52 Basic Brown Sauce, 5 Salad, Potato and, with Walnut Arroz con Pollo, 160 Basic Cheese Pizza, 301 Vinaigrette, 114 Artichokes, Herb-Stuffed, 318 Basic Chicken Stock, 3 Slow-Cook Tuscan Sausage- Arugula, 117 Basic Crêpes, 92 and-Bean Soup, 141 Crêpes, Creamy Ham and, 93 Basic Croutons, 93 White Beans, Tuna with Roast Beef Salad with, 100 Basic Crumb Crust, 370 Onions and, 103 Asian Beef Skewers, 196 Basic Dry Rub, 20 Béchamel Sauce, 13 Asian Sea Bass, 226 Basic Marinade, 18 Beef, 201 Asian Shrimp, Snow Peas, and Basic Muffins, 85 Asian Beef Skewers, 196 Rice, 239 COPYRIGHTEDBasic Pie Crust, 368 MATERIALChili, Bean and, 198 Asian Vinaigrette, 32 Basic Pizza Dough, 300 Chinese Pepper Steak Wraps, Asparagus: Basic Tart Crust, 368, 369 193 Roasted, and Red Peppers, 319 Basic Tomato Sauce, 5 Filet Mignon, Grilled, & Soup, Cream of, 136–137 Basic Vegetable Stock, 3 Chipotle Butter, 186 Avgolemono Chicken Soup, 122 Basic Yogurt Biscuits, 89 Flank Steak, Marinated, 186 Basil, 16 grilling steaks, 187 B Beans: Hamburger, Classic, 197 Baba Ghanouj, 40 Baked, 276 Kebabs, Middle Eastern, 192 Baked Apples with Caramel Sauce, Black Bean Salad, Korean Steak on a Stick, 55 390 Southwestern, 107 London Broil, 184 573500_bindex.qxp 11/15/05 3:28 PM Page 442 442 Index Beef (continued): Basic Yogurt Biscuits, 89 Pan-Braised, 322 marinating, 18 Bran, 67 and Sausage Risotto, 180–181 Pot Roast, Classic, 189 Caraway Rye, Bread-Machine, Broiled Tuna with Corn Relish, Roast Tenderloin, Peppered, 72 230–231 188 Carrot Tea, 81 Brown and Wild Rice with Salad, Roast Beef with Arugula, Challah, 68 Walnuts and Cranberries, 100 Cheese, 62 344 Sirloin Teriyaki, Grilled, 188 Cheese Corn, 83 Brownies, 428 Soup, Classic Barley and, 120 Cinnamon Raisin, Bread- Brussels Sprouts, Caramelized Steak with Two Peppers, 187 Machine, 73 Pearl Onions, Fennel, and, Stew, 190, 191 Corn, Classic, 83 330 Stew, Slow-Cook, 191 Focaccia, 70, 71–72 Bûche de Nöel, 426, 427 Stir-Fry, Spicy Broccoli and, Herb and Olive Ciabatta, 69 Buffalo Burgers, Cheddar-Stuffed, 194, 195 Holiday Stollen, 422, 423 214, 215 storing, 197 Honey Wheat Bread, 66 Buffalo Wings, 52 T-Bone Steak, Grilled, 184, 185 Irish Soda, 77 Bulgur: Beets: Italian, 65 cooking guidelines for, 347 Borscht, 145 Microwave-Baked English Pilaf, 346 Oven-Roasted, Garlic and, 320 Muffin, 74 Tabbouleh, 346 Roasted, Asian Pear Salad and, Naan, 77 Buns: 116 Pan Bagnat, 274 Classic Sticky Buns, 78, 79 Behavior, weight loss and, x–xi Panettone, 421 Hot Cross, 419 Berry Muffins, 85 Pumpkin-Apple, 82, 83 Saint Lucia, 420 Bibb lettuce, 117 Raisin, 62 Buttermilk Pancakes, 91 Biscotti: Roasted Vegetable Crostini, 42 Buttermilk Waffles, 91 Chocolate Espresso, 429, 431 Sourdough White, 64 Double Chocolate Hazelnut, Stuffed French Toast, 94 C 392 Sweet Brown, 81 Cabbage, 117 Biscuits, Basic Yogurt, 89 Three Kings Day (Rosca de Coleslaw with Caraway-Mint Bisque, 141 Reyes), 424 Dressing, 108 Black and White Strawberries, White, Classic, 62, 63 Red, with Ginger, 322 396, 397 yeast bread tips, 67 Slaw, Radicchio, Jicama, and, Black Bean(s): Zucchini, 84 113 and Rice, 262 Bread machines: Caesar Salad, 108, 109 Sauce, 8 adjusting recipes for, 73 Cajun Dry Rub, 21 Soup, 128 Caraway Rye Bread, Bread- Cajun Red Snapper, 221 Blueberry Buttermilk Pancakes, 91 Machine, 72 Cake: Blueberry Sherbet, 398 Cinnamon Raisin Bread, baking tips for, 382 Blue Cheese Dressing, 34, 35 Bread-Machine, 73 Banana Cupcakes, 385 Boiled Stuffed Lobster, 235 Broccoli: Bûche de Nöel, 426, 427 Borscht, 145 Cavatelli with, 294 Caramel, with Bourbon-Pear Boston lettuce, 117 Cream of Broccoli Soup, 137 Sauce, 380 Bow Ties with Salmon and with Garlic, 320 Carrot, 381 Asparagus, 292 Lemon-Butter Spears, 321 Cheesecake, 382 Braised Endive with Lemon, 327 Roasted, with Cumin-Chipotle Chocolate Layer, 378 Braised Halibut and Tomatoes Butter, 321 Citrus Passover, 414 with Orzo, 230 Broccoli Rabe: Cranberry Cheesecake, 417 Bran Bread, 67 Chicken and, with Polenta, 165 Cranberry-Orange Loaf, 416 Bread, See alsoBuns; alsoRolls Fettuccine, Chicken, and, 282 Dark Christmas Fruitcake, 418 Banana, 80 Orecchiette with, 298, 299 Flourless Chocolate, 425 573500_bindex.qxp 11/15/05 3:28 PM Page 443 Index 443 Honey, 412, 413 Feta Cheese Topping, 71 Salad, Chinese Chicken, 98, 99 Lemon Angel Food, with Garlic and Herb Yogurt, 31 Salad, Classic, 99 Berries, 384 Goat, Pissaladière Squares with Salad, with Bell Pepper Pumpkin Spice, 415 Tomato Coulis and, 310 Dressing, 97 Rolled Orange Sponge, 383 Manicotti, Cheese-Stuffed, 291 with Sausage, and Capers, 152 Sour Cream Coffee Cake, 84 Quiche, Spinach and, 251 Sauté, Chicken-Escarole, 156 Vanilla Layer, with Chocolate- Sauce, 13 Shepherd’s Pie, 157 Ginger Frosting, 379 Scones, 90 Soup, Avgolemono, 122 California Seafood Salad, 104 Soufflé, Classic, 253 Soup, Slow-Cook, 140 California Sushi Rolls, 58, 59 Stovetop Macaroni and, 296, Soup, with Matzo Balls, 120 Calzones, 312 297 Southern Oven “Fried,” 151 Mushroom Whole-Wheat, 313 Straws, 45 Stir-Fry, 152 Cannellini Bean-Stuffed Peppers, Yogurt, 30 storing, 161 265 Cheesecake, 382 Strips, Provençal, 161 Capellini with Fresh Tomato Cranberry, 417 tips for buying/using, 160 Sauce, 281 Cheese-Stuffed Manicotti, 291 types of, 151 Caponata, 41 Cherry Pie, 406 Chickpea(s): Caramel Cake with Bourbon-Pear Cherry Soup, Sweet, 146 Cakes, Hot-and-Spicy, 51 Sauce, 380 Chicken: Chili, Chicken and, 158 Caramelized Garlic Spread on with Apples and Cider, 154, and Pasta, 295 Toasts, 42 155 Pasta and, 295 Caramelized Onion, Fig, and Apricot Drumettes, 52 Soup, 131 Stilton Pizza, 308 Arroz con Pollo, 160 Spicy Wheat Berry-Chickpea Caramelized Pearl Onions, Fennel, Breasts, Creole Poached, 153 Medley, 263 and Brussels Sprouts, 330 and Broccoli Rabe with and Spinach Stew, Smoky, 336 Carrot(s): Polenta, 165 Chicory, 117 Cake, 381 Buffalo Wings, 52 with Mustard and Caper Dilled, 323 Casserole, Zesty Chicken- Dressing, 112, 113 Tea Bread, 81 Noodle, 156 Chili: Cashew Brittle, Spicy, 438 Chili, Chickpea and, 158, 159 Beef and Bean, 198 Catfish, “Fried,” with Potato Fajitas, 164 Chicken and Chickpea, 158, Sticks, 218 Fettuccine with Broccoli Rabe 159 Cauliflower with Tomato-Curry and, 282, 283 Hearty Meatless, 258 Sauce, 323 Fried Rice, 166 Tempeh, Sweet Onion, & Cavatelli with Broccoli, 294 Garlic Roasted, with Gravy, Mushroom, 259 Challah, 68 148, 149 Chinese Chicken Salad, 98, 99 Chard, 117, See also Swiss Chard Greek Roast, 150 Chinese Long Beans with Hot Cheddar-Stuffed Buffalo Burgers, Hash, 158 Chili Sauce, 324 214, 215 marinating, 18 Chinese Pepper Steak Wraps, 193 Cheese: Moo Shu, 168, 169 Chinese Vegetables, Stir-Fried, Ball, 44 with Olives and Dates, 163 326, 327 Basic Cheese Pizza, 301 Orange, with Broccoli, 164 Chives, 334 Blue Cheese Dressing, 34, 35 Orange-Crumbed Baked, 162, Chocolate: Bread, 62 163 Biscotti, Chocolate Espresso, Cheddar-Stuffed Buffalo Picadillo, 170 429, 431 Burgers, 214, 215 poaching, 153 Fondue, 388 Corn Bread, 83 Pot Stickers, 167 Layer Cake, 378 Creamy Blue Cheese Polenta, Quesadillas, with Corn Salad, Mousse, Classic, 388 351 170 Muffins, 85 Crisps, 45 Rosemary, with Wild Rice, 155 Sauce, 402, 403 573500_bindex.qxp 11/15/05 3:28 PM Page 444 444 Index Chowder: Cream Pie, 411 Maryland, 236, 237 Corn and Bacon, 123 Macaroons, 430, 431 Mini, 60 Creamy Clam, 127 Cod: Cranberry: Manhattan Clam, Slow-Cook, in Grape Leaves, 219 Cheesecake, 417 142 Stew, with Potatoes, 218 Crisp, Apple-Cranberry, 391 stew vs., 141 Coffee Cake, Sour Cream, 84 Loaf Cake, Cranberry-Orange, Turkey, Slow-Cook, 140 Cognitive skills, x–xi, xi 416 Chutney: Colcannon, 361 Relish, Cranberry-Walnut, 25 Apple, 26–27 Cold Sesame Noodles, 286 “Creamed” Spinach, 336 Mango, 26 Coleslaw: Cream of Asparagus Soup, Pineapple, Pork Chops with, with Caraway-Mint Dressing, 136–137 206 108 Cream of Broccoli Soup, 137 Cilantro, 16 Radicchio, Cabbage, and Cream of Mushroom Soup, 138 Cioppino, 126 Jicama, 113 Creamy Blue Cheese Polenta, 351 Citrus fruits, sectioning, 397 Comfort Zone scale, x Creamy Clam Chowder, 127 Citrus Marinade, 20 Confetti Corn Cakes, 355 Creamy Ham and Arugula Crêpes, Citrus Passover Cake, 414 Cookies: 93 Clams: Apple-Oatmeal, 393 Creamy Polenta with Sautéed Chowder, Creamy Clam, 127 baking tips for, 382, 435 Vegetables, 271 Chowder, Slow-Cook Coconut Macaroons, 430, 431 Creamy Potato Soup with Roasted Manhattan, 142 Gingerbread People, 436 Garlic, 134 Linguine with Red Peppers Lebkuchen, 433 Creole Poached Chicken Breasts, and, 284 Lemon-Poppy Seed Crisps, 394 153 Classic Apple Pie, 370 Linzer Thumbprint Jewel, 430, Creole-Style Okra, 329 Classic Beef and Barley Soup, 120 431 Crêpes: Classic Cheese
Recommended publications
  • Basic Beanery
    344 appendix Basic Beanery name(s) origin & CharaCteristiCs soaking & Cooking Adzuki Himalayan native, now grown Soaked, Conventional Stovetop: 40 (aduki, azuki, red Cowpea, throughout Asia. Especially loved in minutes. unSoaked, Conventional Stovetop: red oriental) Japan. Small, nearly round red bean 1¼ hours. Soaked, pressure Cooker: 5–7 with a thread of white along part of minutes. unSoaked, pressure Cooker: the seam. Slightly sweet, starchy. 15–20 minutes. Lower in oligosaccharides. Anasazi New World native (present-day Soak? Yes. Conventional Stovetop: 2–2¹⁄² (Cave bean and new mexiCo junction of Arizona, New Mexico, hours. pressure Cooker: 15–18 minutes appaloosa—though it Colorado, Utah). White speckled with at full pressure; let pressure release isn’t one) burgundy to rust-brown. Slightly gradually. Slow-Cooker: 1¹⁄² hours on sweet, a little mealy. Lower in high, then 6 hours on low. oligosaccharides. Appaloosa New World native. Slightly elongated, Soak? Yes. Conventional Stovetop: 2–2¹⁄² (dapple gray, curved, one end white, the other end hours. pressure Cooker: 15–18 minutes; gray nightfall) mottled with black and brown. Holds let pressure release gradually. Slow- its shape well; slightly herbaceous- Cooker: 1¹⁄² hours on high, then 6–7 piney in flavor, a little mealy. Lower in hours on low. oligosaccharides. Black-eyed pea West African native, now grown and Soak? Optional. Soaked, Conventional (blaCk-eyes, lobia, loved worldwide. An ivory-white Stovetop: 20–30 minutes. unSoaked, Chawali) cowpea with a black “eye” across Conventional Stovetop: 45–55 minutes. the indentation. Distinctive ashy, Soaked, pressure Cooker: 5–7 minutes. mineral-y taste, starchy texture. unSoaked, pressure Cooker: 9–11 minutes.
    [Show full text]
  • Eat Smart II
    COACH Heart Manual Reading Food Labels CALORIES § Calories are a unit of energy § Women need an average of 1800 – 2000 calories per day. § Men need an average of 2200 – 2400 calories per day. § Did you know? 1 gram of fat has 9 calories, and 1 gram of carbohydrate or protein has 4 calories TOTAL FAT § High intake of certain fats (see below) fat may contribute to heart disease and cancer. § Most women should aim for 40 – 65 g fat/day and men 60 – 90g/day. § For a healthy heart, choose foods with a low amount of saturated and trans fat. § Unsaturated (heart healthier fats are not always listed) SATURATED + TRANS FAT SERVING SIZE § Saturated fat and trans fats are a part of § Is your serving the same size as the the total fat in food - they are listed one on the label? separately because they are the key § If you eat double the serving size players in raising blood cholesterol listed, you need to double the nutrients and your risk of heart disease. and calorie values. § It’s recommended to limit your total intake to no more than 20 grams a day of saturated and trans fat combined. DAILY VALUE § The Daily Value (or DV) lists the CHOLESTEROL amount (%) fat, sodium, and other § Too much cholesterol – a second nutrients a product contains based on a cousin to fat – can lead to heart 2000 calorie diet. This may be more disease. or less than what you eat. § Challenge yourself to eat less than 300 § Use % DV to see if a food has a little mg each day (1 egg =186 mg) or a lot of a nutrient.
    [Show full text]
  • The Bold and Beautiful Book of Bean Recipes: “Thanks to Everyone Who Participated in This Project – You Are “Bean-Riffi C!”
    Welcome to the World of Beans! At a fi rstrst glanceglance beansbeans maymay seemseem rratherather dull.dull. ButBut whenwhen youyou taktakee aa closercloser looklook youyou seesee thatthat beans have a rainbowrainbow of colors,colors, and a varietyvariety of shapes and fl avors!avors! TThehe naturnaturalal colorscolors ofof beans are dazzling: there are white beans,beans, pink beans,beans, red beans,beans, black beans.beans. Beans can be tan, yellow,yellow, spotted, speckled and splashed with other colors.colors. Beans can be round, oval,oval, fl at,at, fatfat oror kidneykidney shaped.shaped. TTheirheir flfl avors avors r angerange from from hearty hearty and and earthy earthy to to delicate delicate and mild. Some beans maintain their shapes in recipes and others can be smoothed into creamy dips or velvety soups.soups. WeWe hopehope thethe recipesrecipes iinn thisthis bookbook wwillill leadlead yyouou toto ddiscoveriscover tthehe wwonderfulonderful wworldorld ooff bbeans!eans! Acknowledgements This book was made possible by the support of state and local WIC staff and clients in Washington State. The Washington State WIC staff provided important input, insight, inspiration and recipes. A special thank-you goes to the Statewide Nutrition Education Workgroup members for their enthusiasm about this project & their valuable recipe contributions. Special acknowledgement is extended to the following people for their exceptional contributions, insights, expertise and willingness to talk “beans” everyday for an entire year: • Heidi Feston (a.k.a. Heidi Beanston) • Margaret Dosland, RD, CD • Sue Babl, RD, CD •Cathy Franklin, MS, RD In the spirit of The Bold and Beautiful Book of Bean Recipes: “Thanks to everyone who participated in this project – you are “Bean-riffi c!” For information about this book please contact the Washington State WIC program at 1-800-841-1410.
    [Show full text]
  • Cooking with Pulses
    PulsesCooking with BEANS, PEAS, LENTIlS & CHICKPEAS Types of Pulses Whole Green Peas Cranberry Beans Other names: Romano, Speckled Sugar, Peas Beans Borlotti Red Kidney Beans Split Yellow Peas Navy Beans Other names: White Bean, Alubias Chica Split Green Peas Black Beans Other names: Black Turtle, Preto Whole French Yellow Peas Green Lentils Other name: Lentils Dark Speckled Red Lentils Great Other name: Masoor Northern Beans Other names: Large White, Pinto Beans Split Red Lentils Cannellini Other name: Masoor dal Kabuli Chickpeas Other names: Garbanzo, Kabuli chana,3 Bengal gram Large Green Lentils Chickpeas Other names: Laird-type, Masoor Desi Chickpeas Other names: Kala Chana and Bengal gram 1.2 2. Table of Contents Canada’s Pulse Growing Areas Types of Pulses ................................................ 1 Celiac Disease & Discover an affordable, nutritious and versatile food-pulses. Enjoyed by many cultures around the The Gluten Free Connection .................. 11 world, pulses contribute to wonderful main dishes, side dishes, soups, salads, appetizers, snacks and even baked goods! Explore new ways to include pulses in your family’s diet. Canada’s Pulse Growing Areas ................ 4 Gluten Sensitivity ........................................... 11 Nutrition & the Gluten-Free Diet .............. 12 This book also contains tips on buying and preparing pulses, information on their health benefits What Are Pulses? and many delicious pulse recipes. What Are Pulses? ........................................... 5 Using Pulses in Gluten-Free
    [Show full text]
  • A Journey Through All Regions of the Planet
    Pulses� A JOURNEY THROUGH ALL REGIONS OF THE PLANET BRAZIL • CHINA • INDIA • MEXICO • MOROCCO • PAKISTAN • SPAIN • TANZANIA • TURKEY • USA AND RECIPES FROM SOME OF THE MOST PRESTIGIOUS CHEFS IN THE WORLD The designations employed and the presentation of material in this information product do not imply the expression of any opinion whatsoever on the part of the Food and Agriculture Organization of the United Nations (FAO) concerning the legal or development status of any country, territory, city or area or of its authorities, or concerning the delimitation of its frontiers or boundaries. The mention of specific companies or products of manufacturers, whether or not these have been patented, does not imply that these have been endorsed or recommended by FAO in preference to others of a similar nature that are not mentioned. The views expressed in this information product are those of the author(s) and do not necessarily reflect the views or policies of FAO. ISBN 978-92-109463-1 © FAO, 2016 FAO encourages the use, reproduction and dissemination of material in this information product. Except where otherwise indicated, material may be copied, downloaded and printed for private study, research and teaching purposes, or for use in non-commercial products or services, provided that appropriate acknowledgement of FAO as the source and copyright holder is given and that FAO’s endorsement of users’ views, products or services is not implied in any way. All requests for translation and adaptation rights, and for resale and other commercial use rights should be addressed to [email protected] FAO information products are available on the FAO website (www.fao.org/publications) and can be purchased through [email protected].
    [Show full text]
  • Cooking Light 2007 Annual Recipe Index 
    Cooking Light 2007 Annual Recipe Index 1 You’ll find each 2007 recipe listed by its complete title, and sorted by category. The issue and page number follows, as well as the recipe’s convenience category: quick-and-easy, make-ahead, or freezable. To view the recipe online, go to CookingLight.com. ●quick & easy umake ahead nfreezable Smoked Cheddar–Stuffed Mushrooms July 169 appetizers Smoked Salmon and Cheese Mini Argentine Black Bean Flatbread with Twice-Baked Potatoes Apr 196 u Chimichurri Drizzle J/F 164 Spanish Almonds Aug 228 ●u Artichokes with Roasted Spicy Black-Eyed Pea Dip Dec 300 u Garlic–Wine Dip June 115 Spinach-and-Artichoke Dip Sept 121 Asian-Spiced Pecans Dec 209 ●u Spinach and Shiitake Mushroom Bagna Cauda Bruschetta Aug 160 Phyllo Turnovers Sept 210 u n Baked Brie with Golden Raisin Spinach-Artichoke Dip with Bacon Nov 120 Compote Mar 196 Spring Onion and Morel Galette Apr 128 Barbara’s Peppery Pecans Oct 135 u Stuffed Piquillo Peppers Aug 121 Breaded Shrimp with Honey- Tomato Chutney with Baked Pita Mustard Sauce Dec 193 ● Chips May 192 ● Bruschetta with Peach Salsa and Tomato Tapenade Sept 236 u Melted Brie July 160 u Vegetable Maki Apr 208 u Butternut Squash Spread with Pepitas Sept 211 u Vegetarian Taquitos May 198 u Cambodian Summer Rolls Sept 196 Walnut-Fennel Dip Sept 210 u Caramelized Onion-Potato Spread Dec 292 un White Bean Dip with Rosemary and Sage Aug 192 ●u Clam Dip with Bacon June 116 u Wild Mushroom Spread Oct 118 ● Clams Casino with Pancetta Nov 126 Zen Temple Dumplings Apr 206 un Classic Gravlax Mar
    [Show full text]
  • Recipe Index June 2015
    ! Recipe Index Using the index: If you want to reach a section quickly you can press the apple/command/ control button and F, this will bring up a search – you can search for the code below to find what !you need. For example if you want to get to the cakes section search for F1.3 ! F9. Pies and tarts F1. Baking, sweets and desserts F9.1 savoury F1.1 Biscuits and Cookies F9.2 sweet F1.2 Bread and Buns ! F1.3 Cakes F10. Pizza F1.4 Cheesecakes ! F1.5 Chocolate F11. Rice F1.6 Custards, soufflés, trifles + others F11.1 Risotto F1.7 Fruit ! F1.8 Ice cream, lollies and sorbet F12. Salads F1.9 Meringues ! F1.10 Muffins, Scones and Teacakes F13. Seafood F1.11 Puddings F13.1 Clams F1.12 Slices F13.2 Cod F1.13 Sweets, chocolates and others F13.3 Crab ! F13.4 Fish F2. Breakfast F13.5 Haddock ! F13.6 Mackerel F3. Canapés, nibbles, snacks, sides F13.7 Monkfish ! F13.8 Mussels F4. Condiments and sauces F13.9 Prawns F4.1 Dressings F13.10 Salmon F4.2 Mayonnaises, gravies, curry pastes, F13.11 Scallops stuffing F13.12 Sea bass F4.3 Pickles, chutneys, jams, jellies and F13.13 Shellfish relishes, Stocks and sweet/savoury sauces F13.14 Smoked fish ! F13.15 Squid and cuttlefish F5. Dairy and eggs F13.16 Trout F5.1 Cheese F13.17 Tuna F5.2 Eggs F13.18 Misc Seafood F5.3 Omelettes ! F5.4 Savoury pancakes ! !F5.5 Sweet pancakes !F14. Soup F6. Drinks F15.Vegetable/vegetarian dishes ! F15.1 Mixed vegetable dishes F7.
    [Show full text]
  • Amish Acres Ham and Bean Soup Receipt
    Amish Acres Ham And Bean Soup Receipt Sometimes fascinating Bernardo coacervated her Matilda keenly, but prepared Rodney deoxidized lubber or cotised placidly. Beautiful Tadd party overall or unrobing why when Saundra is hypnotistic. Hungry Obadiah hollows some cottars after hyperalgesic Hyman puzzled slaughterously. This confirmed number in particular are fully cooked ham and amish bean soup or cleaning the Thanks because of attention on the saxophone player and the actual photo by making a few shakes of water heater setting out very apparent in the grass. Once they dangle from various soil, wait a flute of crushed leaves between the rows. It is served at Amish Acres in Nappanee Indiana Savory Bean Soup 1 lb dry twig or. Day when a soup mennonite green beans, amish country hams require steam engine run. The flavor that a Smithfield or Country Ham but best when served at room temperature. Her amish acres staff prior to soup mix with beans when you have either portions or ham. Friday walleye fish emulsion mixed color, his mind i have several on his junior and help support through. And it helped that three years after usage The this Oven, he gained a new neighbor. January can carry the mother after a winter snowstorm. In amish bean is a ham is lawn chairs with safe, or the lawn make. As cold weather sets in and November moves along, get attract the soap of starting your riding mower once a predominant and letting it easily until main engine gets warm. Homestead Blog Hop 13 The Easy Homestead. 10 TINS SCHENCK LIGHT KIDNEY BEANS IN SAUCE FCY 6 10 1014000 10 TINS.
    [Show full text]
  • Cooking with Beans, Peas, Lentils and Chickpeas
    Cooking with beans, peas, Pulses lentils and chickpeas Ideas for including these superfoods in everyday meals and snacks! Types of Pulses Peas Yellow Split Yellow Green Split Green Lentils Large Green Other names: Laird-type, Masoor Large Green Split Large Green Red Other names: Other Yellow Split Lentil, name: Masoor dal Masoor Dehulled Red Red Split Other names: Other Football, name: Masoor dal Masoor dal French Green Other name: Dark Speckled 2 Beans Cranberry Other names: Romano, White Pea Speckled Sugar, Borlotti Other names: Navy, Alubias Chica Black Other names: Black Pinto Turtle, Preto Great Northern Other names: Large White Light Red Kidney Dark Red Kidney Chickpeas Desi Other names: Kala chana Kabuli Other names: Garbanzo, Bengal gram, Kabuli chana Split Desi Chickpea (far right) Other name: Chana dal 3 Table of Contents Canada’s pulse growing areas 5 -------------------------------------------------- What are pulses? 6 -------------------------------------------------- The benefits of pulses 6 -------------------------------------------------- How many pulses should I eat? 7 -------------------------------------------------- Pulse cooking basics 8 -------------------------------------------------- Soaking tips and methods 8 -------------------------------------------------- Cooking tips and methods 8 -------------------------------------------------- Freezing tip 10 -------------------------------------------------- Pulse purée 10 -------------------------------------------------- Recipes Appetizers 12 Salads 15 Soups 17 Side
    [Show full text]
  • Full O' Beans
    Full o’ Beans Tasty and affordable legume recipes for the whole family 1 Contents Why it’s good to be “Full o’ Beans” 3 Types of legumes 4 Time and cost saving tips 5 Cooking legumes 6 Lentil recipes 7 Kidney bean recipes 11 White bean recipes 15 (butter, haricot or cannellini beans) Chickpea recipes 20 Four bean mix recipes 25 Weights and measures 27 Five simple steps to 27 eating for a healthy heart 2 Why it’s good to be “Full o’ Beans” Legumes and beans are a great food – they’re full of goodness as well as being cheap, tasty, and quick and convenient to use. There are lots of different names for legumes, including dried peas, dried beans, lentils and pulses. You might know them better by their individual names like kidney beans or chickpeas. Here in New Zealand, legumes are most commonly eaten as good old baked beans. While they might not feature in many traditional Kiwi dishes, legumes are commonly eaten around the world and make a tasty addition to ethnic dishes. In the Mediterranean you’ll find them in minestrone or in pasta dishes, stews, soups and salads or white bean dip. In Middle Eastern dishes they are made into hummus and falafel. Caribbean and South American dishes use them extensively – where would Mexican cuisine be without bean burritos, refried beans and chilli con carne? Indian dishes feature legumes in dishes like dhal and spicy curries; and Asia has dishes like stuffed tofu pockets or edamame. Legumes can also help spice up your Kiwi favourites.
    [Show full text]
  • El Poroto En La Cocina El Poroto En La Cocina
    El Poroto en la cocina Cartilla de Difusión EL POROTO EN LA COCINA A las puertas del nuevo milenio es muy poco lo que queda por inventar en materia de cocina. De todas maneras, siempre será posible encontrar nuevos y mejores sabores con los mismos elementos. La clave está en la imaginación y dedicación con que se aboque la gente, a los menesteres de la cocina. América dio al mundo, en el poroto un elemento de gran importancia para la gastronomía, pero es más valioso aún, su aporte desde el punto de vista nutricional ya que es rico en proteínas, fibras, hidratos de carbono, algunas vitaminas y minerales. En Argentina el consumo de porotos es bajo, en parte por tradición, por la oferta proteica relativamente barata y fácil de elaborar de las carnes, y por otra parte debido a la falta de conocimiento de las muchas formas en las que puede consumirse, ya sea fresco o como grano seco. Son múltiples y variadas formas en que es posible consumir porotos. Desde entradas, salsas, guisos hasta postres y dulces. Nuestro equipo de trabajo tiene como objetivo fundamental la investigación en Mejoramiento y agronomía del cultivo. Con un concepto más amplio y moderno, ha incorporado como nuevo objetivo, el estudio de la calidad nutricional y su aptitud para la industria en su concepción actual y, enmarcado en él, las formas que tanto en el Nuevo como Viejo Mundo, se utilizan para su consumo. Sin duda, muchas serán propuestas que faltan mencionar, pero sirva como incentivo para diversificar y enriquecer nuestra cocina todos los días, incorporándole una legumbre tan valiosa como es el poroto.
    [Show full text]
  • Recipe Booklet
    HealThyHealThy TM Be Better You! Just for Hearts Your Trusted Wellness Partner DIWALI SPECIAL ISSUE Volume: 2, Issue:5 October-November 2019 1 HealThy Be Better You! Just for Hearts TM Your Trusted Wellness Partner Index Sr. No. Topic Author Pg No 1 Editorial Dr. Tejas Limaye 4 5 2 Dr. Vijeta Goyal 6 Dt. Apeksha Thakkar 3 7 Dt. Arti Balse 8 4 9 Dt. Deepti V. Saudagar 10 5 Section - 1: Dt. Sandhya Gugnani 11 Tips For Healthy Diwali 6 12 Dt. Pooja Dhomkar - 15 7 Alawani Tips and tricks from nutritionists 16 for celebrating diwali Dt. Sanjali Ekatpure 8 in a healthier way 17 Dt. Neha Gore 18 9 19 Dt. Sidra Patel 20 10 Dt. B.S. Kusuma Setty 21 11 22 Dt. Sayali Ramdasi 23 12 Dt. Sayali Pitale 24 25 13 Dt. Falguni Borkar 27 14 Dt Sonali Wagle 13 15 Post- Diwali Detox Diet Plan Dt. Pranathi Sai 14 2 vathj cQÊ HealThy Be Better You! Index Just for Hearts TM Your Trusted Wellness Partner Sr. No. Topic Author Pg No A. NAMKIN FARAL ITEMS 14 1 Palak Shev Dt. Anagha Arkatkar 15 2 Jowar Amaranth Poha Chiwda Dt. Arti Balse 16 3 Oats Cornflakes Chiwda Dt. Kruti Modi 17 4 Kurkura Makhana Chivda Dt. Vaidehi Oak 18 5 Crispy Millet Chakli Dt. Prachi Bohora 19 6 Baked Chakli Dt. Tanvi Ghadavle 20 7 Namkin Karanji Dt. Amruta Neje 21 8 Baked Methi Craker Dt. Tanvi Ghadavle 22 9 Baked Multigrain Mathri Dt. Tanvi Ghadavle 23 10 Beetroot and Methi Mathri Dt. Namrata Manyal 24 11 Bhakarwadi with a Twist Dt.
    [Show full text]