Amish Acres Ham and Bean Soup Receipt
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WINTER Warmers the PERFECT WINTER RECIPE COLLECTION
WINTER Warmers THE PERFECT WINTER RECIPE COLLECTION What better time to chow down on hearty, soul-warming comfort food than winter? This Winter Warmers cookbook is the best collection of winter recipes around. It has soups, stews, casseroles and many more recipes to help get you through the winter blues with a satisfied stomach. TABLE OF CONTENTS Randall’s White Bean and Turkey Chili ..........................................................................................................................2 Slow Cooker White Beans with Smoked Turkey .............................................................................................................3 Great Northern Beans and Ham with Cornbread ...........................................................................................................3 Tortilla Soup with Chicken and Beans .............................................................................................................................4 Green Chili Pork Stew with Pinto Beans .........................................................................................................................5 Pinto Bean Chili Casserole ...............................................................................................................................................6 Spicy Shrimp and Corn White Bean Chowder .................................................................................................................7 Corned Beef and Bean Soup ...........................................................................................................................................8 -
Basic Beanery
344 appendix Basic Beanery name(s) origin & CharaCteristiCs soaking & Cooking Adzuki Himalayan native, now grown Soaked, Conventional Stovetop: 40 (aduki, azuki, red Cowpea, throughout Asia. Especially loved in minutes. unSoaked, Conventional Stovetop: red oriental) Japan. Small, nearly round red bean 1¼ hours. Soaked, pressure Cooker: 5–7 with a thread of white along part of minutes. unSoaked, pressure Cooker: the seam. Slightly sweet, starchy. 15–20 minutes. Lower in oligosaccharides. Anasazi New World native (present-day Soak? Yes. Conventional Stovetop: 2–2¹⁄² (Cave bean and new mexiCo junction of Arizona, New Mexico, hours. pressure Cooker: 15–18 minutes appaloosa—though it Colorado, Utah). White speckled with at full pressure; let pressure release isn’t one) burgundy to rust-brown. Slightly gradually. Slow-Cooker: 1¹⁄² hours on sweet, a little mealy. Lower in high, then 6 hours on low. oligosaccharides. Appaloosa New World native. Slightly elongated, Soak? Yes. Conventional Stovetop: 2–2¹⁄² (dapple gray, curved, one end white, the other end hours. pressure Cooker: 15–18 minutes; gray nightfall) mottled with black and brown. Holds let pressure release gradually. Slow- its shape well; slightly herbaceous- Cooker: 1¹⁄² hours on high, then 6–7 piney in flavor, a little mealy. Lower in hours on low. oligosaccharides. Black-eyed pea West African native, now grown and Soak? Optional. Soaked, Conventional (blaCk-eyes, lobia, loved worldwide. An ivory-white Stovetop: 20–30 minutes. unSoaked, Chawali) cowpea with a black “eye” across Conventional Stovetop: 45–55 minutes. the indentation. Distinctive ashy, Soaked, pressure Cooker: 5–7 minutes. mineral-y taste, starchy texture. unSoaked, pressure Cooker: 9–11 minutes. -
Livret De Recettes
RESTAURATION SCOLAIRE EXPÉRIMENTATION DU MENU VÉGÉTARIEN LIVRET DE RECETTES CONSEIL NATIONAL DE LA RESTAURATION COLLECTIVE OCTOBRE 2020 LIVRET DE RECETTES – CONSEIL NATIONAL DE LA RESTAURATION COLLECTIVE 1 2 LIVRET DE RECETTES – CONSEIL NATIONAL DE LA RESTAURATION COLLECTIVE Préambule Dans le cadre du Groupe de Travail sur la Nutrition sous l’égide du Conseil National de la Restauration Collective (CNRC), le sous-groupe « recettes et menus » s’est constitué afin d’apporter aux acteurs de la restauration, un outil pratique pour faciliter la mise en œuvre de l’article n° 24 de la Loi EGALIM qui vient compléter « le Guide - Expérimentation du menu végétarien en restauration scolaire ». Guide - Expérimentation du menu végétarien (PDF, 1.97 Mo) https://agriculture.gouv.fr/telecharger/116169?token=88db1e987b4ae08d473c36ba66b9e- da400f70974f564a4bb2d45d5751a08063b Les membres de ce sous-groupe, provenant d’horizons divers se sont réunis à plusieurs reprises afin de concevoir ce document d’informations générales sur les aliments de la cui- sine végétarienne et de proposer une douzaine de recettes réalisables en restauration collec- tive. Les recettes choisies mettent toutes à l’honneur les légumes secs : lentilles, haricots, pois chiches et pois cassés. Nous tenons à remercier Hélène Garcia – gestionnaire des actions de restauration/Conseil départemental de Haute Garonne et Maryline Tosi – Diététicienne à la CDE – Paris 11 qui nous ont aidés dans la rédaction des recettes en vérifiant notamment tous les process et en nous faisant partager leurs -
Soups & Stews Cookbook
SOUPS & STEWS COOKBOOK *RECIPE LIST ONLY* ©Food Fare https://deborahotoole.com/FoodFare/ Please Note: This free document includes only a listing of all recipes contained in the Soups & Stews Cookbook. SOUPS & STEWS COOKBOOK RECIPE LIST Food Fare COMPLETE RECIPE INDEX Aash Rechte (Iranian Winter Noodle Soup) Adas Bsbaanegh (Lebanese Lentil & Spinach Soup) Albondigas (Mexican Meatball Soup) Almond Soup Artichoke & Mussel Bisque Artichoke Soup Artsoppa (Swedish Yellow Pea Soup) Avgolemono (Greek Egg-Lemon Soup) Bapalo (Omani Fish Soup) Bean & Bacon Soup Bizar a'Shuwa (Omani Spice Mix for Shurba) Blabarssoppa (Swedish Blueberry Soup) Broccoli & Mushroom Chowder Butternut-Squash Soup Cawl (Welsh Soup) Cawl Bara Lawr (Welsh Laver Soup) Cawl Mamgu (Welsh Leek Soup) Chicken & Vegetable Pasta Soup Chicken Broth Chicken Soup Chicken Soup with Kreplach (Jewish Chicken Soup with Dumplings) Chorba bil Matisha (Algerian Tomato Soup) Chrzan (Polish Beef & Horseradish Soup) Clam Chowder with Toasted Oyster Crackers Coffee Soup (Basque Sopa Kafea) Corn Chowder Cream of Celery Soup Cream of Fiddlehead Soup (Canada) Cream of Tomato Soup Creamy Asparagus Soup Creamy Cauliflower Soup Czerwony Barszcz (Polish Beet Soup; Borsch) Dashi (Japanese Kelp Stock) Dumpling Mushroom Soup Fah-Fah (Soupe Djiboutienne) Fasolada (Greek Bean Soup) Fisk och Paprikasoppa (Swedish Fish & Bell Pepper Soup) Frijoles en Charra (Mexican Bean Soup) Garlic-Potato Soup (Vegetarian) Garlic Soup Gazpacho (Spanish Cold Tomato & Vegetable Soup) 2 SOUPS & STEWS COOKBOOK RECIPE LIST Food -
The Importance of Dry Beans in Your Diet August 2005
The Importance of Dry Beans in Your Diet August 2005 The purpose of this lesson is to: Learn more about the nutritional value of dried beans Learn ways to stretch food dollars with dried beans Learn ways to incorporate dried beans, peas, and legumes in family meals Walworth County Association for Home and Community Education Jenny M. Wehmeier Family Living Educator UW-Extension, Walworth County 1 What is a dry bean? Dry beans are produced in pods and belong to the family of plants called legumes. A legume is a plant that produces seeds in a pod (fruit). The physical shape of the seed helps distinguish beans from peas and lentils. Usually, beans are kidney-shaped or oval, peas are round, and lentils are flat disks. Most dry beans grown in this country belong to the species Phaseolus vulgaris, or common bean. The term "dry beans" refers to beans that are dry-packaged in sealed bags and sacks or rehydrated and pre-cooked in cans. Dry beans include popular beans like pinto, navy, kidney (dark and light red), and black beans. Green beans, string beans or soybeans are not considered dry beans. What is the history of the dry bean? Beans have been a staple food for thousands of years. Beans were first domesticated over 7,000 years ago in Peru and southern Mexico. Both centers of domestication have a wide array of colors. In fact, in Mexico, the Indians developed white beans, black beans, and all other colors and color patterns. In the Andes, the same is true, but very lively and bright colors were developed. -
One Dish Meals.Pdf
contents soups 1 stews 41 braises 81 pastas and baked dishes 109 sautés and stir-fries 139 167 contents light fare index 208 | introduction What is a one dish meal? our first reaction to the title of this book may that we needed to define what we mean by a one dish meal very well be to imagine a large soup pot, sitting on a stove carefully, because we didn’t want to leave anything out. y and bubbling away. We began thinking about some tradi- Cooks have more than one need, and a more complex cu- tional options: stews, braises, hearty soups, and layered pasta linary personality than some books give them credit for. This dishes like lasagna. book accommodates a trusty pot roast that you leave alone in We also took a look around at what everyone else was say- a gentle oven as well as a fiery curry from Thailand that cooks ing about one dish meals and we found a lot of different names in less time than the nightly news. You’ll find dishes that cook for this style of cooking: for hours and dishes that are not “cooked” at all but are simply • Fix it and forget it built, composed, or assembled. As we worked on this book, • Cook once a week (or once a month) we smashed some one dish “myths.” • Meals that make themselves Myth #1: One dish meals are only for cold weather. • Slow cooking • Peasant cooking One dish meals can be served anytime of the year, in any kind • Wash-day cooking of weather. -
Eat Smart II
COACH Heart Manual Reading Food Labels CALORIES § Calories are a unit of energy § Women need an average of 1800 – 2000 calories per day. § Men need an average of 2200 – 2400 calories per day. § Did you know? 1 gram of fat has 9 calories, and 1 gram of carbohydrate or protein has 4 calories TOTAL FAT § High intake of certain fats (see below) fat may contribute to heart disease and cancer. § Most women should aim for 40 – 65 g fat/day and men 60 – 90g/day. § For a healthy heart, choose foods with a low amount of saturated and trans fat. § Unsaturated (heart healthier fats are not always listed) SATURATED + TRANS FAT SERVING SIZE § Saturated fat and trans fats are a part of § Is your serving the same size as the the total fat in food - they are listed one on the label? separately because they are the key § If you eat double the serving size players in raising blood cholesterol listed, you need to double the nutrients and your risk of heart disease. and calorie values. § It’s recommended to limit your total intake to no more than 20 grams a day of saturated and trans fat combined. DAILY VALUE § The Daily Value (or DV) lists the CHOLESTEROL amount (%) fat, sodium, and other § Too much cholesterol – a second nutrients a product contains based on a cousin to fat – can lead to heart 2000 calorie diet. This may be more disease. or less than what you eat. § Challenge yourself to eat less than 300 § Use % DV to see if a food has a little mg each day (1 egg =186 mg) or a lot of a nutrient. -
CHEZ FRANÇOIS Restaurant Volume 25 Issue 1
Spring 2012 CHEZ FRANÇOIS Restaurant Volume 25 Issue 1 555 Main Street, Vermilion, Ohio 44089 • www.Chezfrancois.com • A publication for friends and guests of Chez François. Dear Friend of Chez François, Thank you for your patronage this past year. We feel blessed to have you as our guest and we look forward to continued success this coming year. Fair, fair...what is all this talk about fairness? Few things are ever truly fair. It seems those who complain about fairness are the ones that don’t really do anything. They never learn that you have to work hard in life, yet feel entitled to many rights they never earned.When in fact, the only right they have in America is the right of Life, Liberty and the pursuit of Happiness. From early childhood we were taught that if you believe in an idea and work hard to execute and have faith in that idea, then you will be successful. It is easy to have an idea, but quite another to commit the time and effort on a daily basis. Inevitably, there will be negative influences along the way and those who will try to criticize, but diligence and persistence guide one through these times. Criticism is fine, as long as it’s constructive and one learns and improves from it, which is what we’ve done for the past 25 years...always striving for improvement in the pursuit of excellence. So if others are more successful than we are, bear in mind it is likely the result of a great deal of time and devotion towards a solid concept and often of great sacrifice too. -
Brazilian Recipes
Menu Feijoada Pao de Quejo Moqueqa de Peixe Rice Brigadeiros (dessert) Guarana (beverage) Glossary Brigadeiros: A simple Brazilian chocolate candy, created in the 1940s and named after Brigadier Eduardo Gomes, whose shape is reminiscent of that of some varieties of chocolate truffles. It is a popular candy in Brazil and it is usually served at birthday parties. Gomes was Brazilian Air Force Brigadier. Later he ran unsuccessfully for the presidency in 1946 and 1950. This was a time of shortage of traditional imports such as nuts and fruits because of the war. But, at the same time, Nestle was introducing its brand of chocolate powder and condensed milk into the country. Churrasco: In Brazil, churrasco is the term for a barbecue (similar to the Argentine, Uruguayan, Paraguayan and Chilean asado) which originated in southern Brazil. Brazilian churrasco contains a variety of meats which may be cooked on a purpose-built "churrasqueira", a grill or barbecue, often with supports for spits or skewers. Portable "churrasqueiras" are similar to those used to prepare the Argentine, Paraguayan and Uruguayan asado, with a grill support, but many Brazilian "churrasqueiras" do not have grills, only the skewers above the embers. The meat may alternatively be cooked on large metal or wood skewers resting on a support or stuck into the ground and roasted with the embers of charcoal (wood may also be used, especially in the State of Rio Grande do Sul. Dende oil : Used in Brazilian and West African cooking palm or dende oil is made from the kernel of the palm fruit. The oil is thick and red-orange in color with a nutty flavor and high in saturated fat. -
Low to USE TV TEST PATTERNS JUNE 1961 35 CENTS
lOW TO USE TV TEST PATTERNS JUNE 1961 35 CENTS f' MAC fi Ruiiding Plans for: , 5 Transistorized e Heart Monitor 1 ;r Moisture Meter . - for Gardeners 1ao0 ,. ° _.o Underwater Fish Caller Magnetic Coin Tosser _aplNpal Musical Telephone Holder CB to Ham Band Transceiver Loudspeaker Metronome AmericanRadioHistory.Com This is developed by CADRE INDUSTRIES CORP. for the 27 =Mc CITIZENS BAND OPERATION - P These CADRE units are built to the highest standards of-the electronics industry, by a company that has oeen long estab- fished -as a prime manufacturer of precision electrónic research equipment and computer assemb ies. CADRE trans- ceivers are 1000/0 transistorized - compact= lightweight .. erngineérea for unparallelec performance and reliabilitya The CADRE 5 -Watt Transceiver, at 5199.95,_for example, for offices, hcrñes, cars, trucks, boats, aircraf:,`etc., measures a mere 11 x 5 x 3", weighs less than 6 pcundsgNev^ertheless, it cffers 5 crustal -controlled transmit/reoeive cñannels (may be used on all 22), and a range of 10 miles on lard, 20tover water! The CADRE 100 -MW Transceiver, $124.95,_fits.intoa shirt pockett Weighs 20 ounces, yet receives and -transmits onany of"the 22 -channels'... effidiently, cleárly without- annoy - noise. A perfect "pocket telephone"l - For the tikne being it is unlikely thatt there' will; be 'enóugh CADRE transceivers to meet all the demand Obviously,;our dealers cannot restrict their sále to the f-ellds cf medicine, agriculture,, transpdrtation,',municipa`lg serv:ces,z etc' How- ever, si'nce'these CADRE units were :engiraeereclfor _prófes- sianal and serious commercial.'applicátions;-and cost r lore than ordinary CB tlansceivpis- we t elieve that as "water finds its own level," CADRE transceivers will, for the most part, find then' wáy into the hands of=thosefyvhoreally need them. -
The Bold and Beautiful Book of Bean Recipes: “Thanks to Everyone Who Participated in This Project – You Are “Bean-Riffi C!”
Welcome to the World of Beans! At a fi rstrst glanceglance beansbeans maymay seemseem rratherather dull.dull. ButBut whenwhen youyou taktakee aa closercloser looklook youyou seesee thatthat beans have a rainbowrainbow of colors,colors, and a varietyvariety of shapes and fl avors!avors! TThehe naturnaturalal colorscolors ofof beans are dazzling: there are white beans,beans, pink beans,beans, red beans,beans, black beans.beans. Beans can be tan, yellow,yellow, spotted, speckled and splashed with other colors.colors. Beans can be round, oval,oval, fl at,at, fatfat oror kidneykidney shaped.shaped. TTheirheir flfl avors avors r angerange from from hearty hearty and and earthy earthy to to delicate delicate and mild. Some beans maintain their shapes in recipes and others can be smoothed into creamy dips or velvety soups.soups. WeWe hopehope thethe recipesrecipes iinn thisthis bookbook wwillill leadlead yyouou toto ddiscoveriscover tthehe wwonderfulonderful wworldorld ooff bbeans!eans! Acknowledgements This book was made possible by the support of state and local WIC staff and clients in Washington State. The Washington State WIC staff provided important input, insight, inspiration and recipes. A special thank-you goes to the Statewide Nutrition Education Workgroup members for their enthusiasm about this project & their valuable recipe contributions. Special acknowledgement is extended to the following people for their exceptional contributions, insights, expertise and willingness to talk “beans” everyday for an entire year: • Heidi Feston (a.k.a. Heidi Beanston) • Margaret Dosland, RD, CD • Sue Babl, RD, CD •Cathy Franklin, MS, RD In the spirit of The Bold and Beautiful Book of Bean Recipes: “Thanks to everyone who participated in this project – you are “Bean-riffi c!” For information about this book please contact the Washington State WIC program at 1-800-841-1410. -
Cooking with Pulses
PulsesCooking with BEANS, PEAS, LENTIlS & CHICKPEAS Types of Pulses Whole Green Peas Cranberry Beans Other names: Romano, Speckled Sugar, Peas Beans Borlotti Red Kidney Beans Split Yellow Peas Navy Beans Other names: White Bean, Alubias Chica Split Green Peas Black Beans Other names: Black Turtle, Preto Whole French Yellow Peas Green Lentils Other name: Lentils Dark Speckled Red Lentils Great Other name: Masoor Northern Beans Other names: Large White, Pinto Beans Split Red Lentils Cannellini Other name: Masoor dal Kabuli Chickpeas Other names: Garbanzo, Kabuli chana,3 Bengal gram Large Green Lentils Chickpeas Other names: Laird-type, Masoor Desi Chickpeas Other names: Kala Chana and Bengal gram 1.2 2. Table of Contents Canada’s Pulse Growing Areas Types of Pulses ................................................ 1 Celiac Disease & Discover an affordable, nutritious and versatile food-pulses. Enjoyed by many cultures around the The Gluten Free Connection .................. 11 world, pulses contribute to wonderful main dishes, side dishes, soups, salads, appetizers, snacks and even baked goods! Explore new ways to include pulses in your family’s diet. Canada’s Pulse Growing Areas ................ 4 Gluten Sensitivity ........................................... 11 Nutrition & the Gluten-Free Diet .............. 12 This book also contains tips on buying and preparing pulses, information on their health benefits What Are Pulses? and many delicious pulse recipes. What Are Pulses? ........................................... 5 Using Pulses in Gluten-Free