Nephrocare for Me Winter 2020
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Winter 2020 A happy recovery from Covid-19 “Have you eaten your rice today?” © Copyright 2020 Fresenius Medical Care Deutschland GmbH Gifts from the heart “Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” Tich Nhat Hanh Welcome! Dear Reader, One of the characteristic features of the year 2020 has been the Covid-19 pandemic. It affects us all, but in very different ways. That is why this NephroCare for me issue deals with how people cope with the pandemic. A nurse from Italy tells one of her Stories from our network patients’ moving story in A happy recovery from Covid-19. We have gathered Nurses’ experiences during the pandemic 4 nurses’ experiences in Spain on how they coped with giving their best to their A happy recovery from Covid-19 8 patients. There are a couple of reports from different countries outlining their specific challenges and solutions. The staff are on the same page in their conviction: We stand in this together. Fresenius Medical Care informs As winter is approaching and temperatures are going to drop, it is time to boost the We stand in this together 10 immune system. Your health is always importance to us. To give you some guidance, we have put together an article on preventive measures against infection with Recipes Covid-19, the flu and a common cold: How to get through a cold winter without a “Have you eaten your rice today?” 16 winter cold. One-pot chicken and rice 22 Not everything is about Covid-19, though. Not in our lives and not in this issue. One Beetroot risotto with parmesan and walnut 24 focal point is our rice special. Where does rice come from? How is it cultivated? What is good to know when dealing with it in your kitchen? We also tell you the story Inspiring behind the title question: Have you eaten your rice today? It goes without saying Gifts from the heart 26 that our recipes are about rice, too. Winter is the time for cosy meals and cooking Brain calisthenics 31 together. Therefore, we chose a one-pot chicken and rice dish and a beetroot risotto with parmesan and walnuts. They look and sound delicious. Enjoy! Here’s to your health Winter is also the holiday season. Did you know how many different traditions people celebrate in their respective countries? If you don’t, you will discover a lot in our How to get through a cold winter without a cold 32 article, Let’s celebrate – it’s wintertime. Do you like to give homemade presents to your loved ones? Then you might find a couple of suggestions in Gifts from the Different countries – different habits heart. Let’s celebrate – it’s wintertime 36 Have a good time with this NephroCare for me issue, stay at home, keep warm and, most importantly, get through the winter without a cold. Enjoy the holiday season! Until next time, Your NephroCare for me Editorial Team Nurses‘ experiences during the challenge that life has brought us, both as Anna Segui people and professionals. Doctors, nurses, RO centro de diálisis Fresenius the pandemic nursing assistants, caretakers and mainte- Medical Care Reus, Cataluña. nance, cleaning staff, administrative staff in our clinics will be strengthened. From that, »We are going through some hard The Covid-19 pandemic has confronted people around the world we grow. weeks, well very hard. We are experi- with considerable challenges. Primarily the nursing staff has fought real battles encing a multitude of feelings, some so for their patients. Nurses from NephroCare clinics in Spain report about Everyone can choose to emerge stronger contradictory to each other that they their touching experience. from adversity and learn from what has been are even difficult to express in words. overcome.To all of the Fresenius Medical But, amid all these horrible feelings, dif- Care team in Spain: Thank you very much ferent ones appear when, from the much!« first day, the staff volunteers to Javier Pio the best of our care and seek the best pos- work, to give up their vacations, RO centro de diálisis sible treatment. their free days, to do triple shifts. I Fresenius Medical Care RESPONSIBILITY. Living up to the unique also want to include the thanks to Sevilla-San Carlos, Andalucía. instinct of being professionals, and keeping it all our patients, for the work they separate from the reality of also having a fam- Maria Luisa Leo do every day and for always being »Undoubtedly, we are experiencing one of ily and personal concerns. Professionals who RO centro de diálisis there.« those events that, having been known only constantly aim at adapting to the new work Fresenius Medical Care Plasencia, from stories of our elders or history books, guidelines required by the circumstances. Extremadura. seemed typical of other times. Now, however, SUPPORT and FELLOWSHIP, the mutual we are direct protagonists of a pandemic, of support to face our fears in the beautiful com- »I attended a conference with epidemi- a crisis that the future will brand as historical. mon spirit of spontaneous offerings to help, to ologists and virologists. They explained Its resolution depends on our performance as take over the burden in difficult moments. the situation, what was known about an individual, as a society and as a health EMPATHY, the value that allows us to recog- Covid-19 and what was expected. I Maria del Carmen Pérez professional. nize ourselves in others. It enhances com- wanted to be able to explain to all the RO centro de diálisis Fresenius There is a differentiating factor in every story munication as a team, the support within and colleagues what the virus consisted of Medical Care Murcia-El Palmar. with a happy ending, a key element that ef- the recognition of work well done. It manifests and to solve the doubts of the col- fortlessly counteracts the prevailing negative itself day by day and gives strength to the leagues. Every day, first thing in the »We all joined together and began to expand tendency. Here and now these are the values group as a whole. morning, I would gather the staff to our protocols by measuring the temperature of our staff. DELIVERY, despite all adversities. We are give them the latest news and explana- at the entrance, distributing masks, hand dis- Faced with the uncertainty caused by the un- professionals in the dialysis room while we tions. We were all afraid of the un- infection ... we all collaborated until our pa- known, the fear generated by an invisible en- fight against the fatigue from emotional stress known situation, we also have sensi- tients understood it, including removing food emy and the doubts that take over our spirits, because we are dealing with an unknown tive people in our families, but the from the center. We have passed moments of the first of our values as health personnel situation and uncertain profiles. We know treatment of patients has not been af- uncertainty, but got through it together, even arises: how to be professional and not give away the fected. There were smiles and kind without touching you felt the hand of your col- knot in the throat because we have to greet words that kept the fear outside.« leagues on your shoulder. We experience COMMITMENT. Commitment to our col- our children from a distance to protect them hard times that will make us stronger, but I leagues to be more than ever a team. Com- from ourselves. don’t think there is a better place to do it than mitment to our patients. More than ever, we OVERCOMING. Together we will overcome in our clinics, with the support of the Nephro- feel the renewed desire to provide them with adversity by coming out strengthened from Care family.« 4 Stories from our network 5 Marisol López Maria Teresa Curiel Sonia Sánchez Díaz RO centro de diálisis Fresenius RO centro de diálisis RO centro de diálisis Fresenius Medical Care Valencia. Medical Care Hospitalet, Cataluña. Fresenius Medical Care Madrid-Moncloa. »All this time, it has served me to be aware that fear also has to do with loneliness, with »These weeks have been long and »During the first week of March 2020, the first internal worries. On the other hand, happiness, laughter and joy have to do with people. hard. We have worked without ceasing, colleague came with symptoms compatible And if I have learned anything during this strange and unusual setting, it is to appreciate without thinking and without hesitation. with Covid-19. Following the protocol estab- the wonderful people around me. My colleagues have been and are my family. They Little by little, we – patients and staff – lished at that time, the assistant had to leave have made me smile when they saw me sink, they have wrapped me up. I have never have all learned to manage the feelings her job immediately and contact Public Health. felt alone with them. We form a great team, a great family. I can never thank for every- while we are returning to a relative “nor- Without thinking twice, the other nurses of- thing I received. I knew they were great professionals, now I have realized how great mality,” without taking our eyes off that fered: “Mayte, don’t worry, we take on the they are as humans.« virus, which is still there, without letting additional duties.” We still had no idea of what our guard down, but with more was to come. We have that bond with our strength and integrity.