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oreganshyundaidartmouth.com 60 BAKER DRIVE, UNIT - D 902-465-7500 DON’T PAY UNTIL SPRING 182897 Trident Ad 10.25x2.indd 1 2020-01-10 4:33 PM Monday, April 6, 2020 Volume 54, Issue 07 www.tridentnewspaper.com Ice dive in Rankin Inlet FDU(A) members and international part- ners remove a piece of ice from a diving hole. CPL DAVID VELDMAN, CAF PHOTO Staying fit during RCN's Bermuda Ice dives in Rankin Regional volleyball COVID-19REV UNI RES PRINT AD TridentPg. Ad March 3 2020.pdfconnection 1 2020-02-20 8:53 AM Pg. 6 Inlet Pgs. 12-13 champs Pg. 20 C M Y CM MY CY CMY K 182899 revPRINT UNI TC Print Ad Trident March 2020.indd 1 2020-02-20 8:55 AM 2 TRIDENT NEWS April 6, 2020 COVID-19 : Informations, lignes directrices et ressources accessibles au public à l’intention des membres de l’Équipe de la Défense locale Nous sommes conscients du fait book à l’adresse www.facebook.com/ pourraient intéresser nos membres. MapleSeaLeaf que les membres de notre person- BaseHalifax. Cette note comprend Suivez-nous! • BFC Halifax : @CFBHalifax nel n’ont pas tous accès au RED ou à également des informations, des di- • Commandant de la BFC Halifax : l’intranet de l’Équipe de la Défense. rectives et des ressources provinciales Facebook @WardenNAtlantic Pour cette raison, une grande partie et fédérales concernant la COVID-19. • Forces maritimes de l’Atlantique : des informations sur la COVID-19 Les informations sont ajoutées/modi- @MaritimeForcesAtlantic Instagram dont nos membres pourraient avoir fiées et horodatées chaque jour de la • BFC Halifax : @BaseHalifax • Forces maritimes de l’Atlantique : besoin se trouvent sur des pages web semaine à 14 h (HNA). @rcnatlantic, @mrcatlantique accessibles au public et sur des sites Les comptes de médias sociaux Twitter • BFC Halifax : @cfbhalifax_bfchali- de médias sociaux. des FAC et du MDN restent égale- • Forces maritimes de l’Atlantique : fax La liste des mises à jour de la BFC ment actifs au niveau local, car nous @RCN_MARLANT, @MRC_FMA- • Commandant de la BFC Halifax : Halifax concernant la COVID-19 font tenons absolument à communiquer RA @halifax_base_comd44 l’objet d’une note épinglée sur Face- les informations sur la COVID-19 qui • Contre-amiral Craig Baines : @ COVID-19: Publicly accessible information, guidelines and resources for local Defence Team members By CFB Halifax impact our members. Follow us! We understand that not all members Facebook: of our local Defence community have • Maritime Forces Atlantic: @Mari- access to DWAN or the Defence Team timeForcesAtlantic Intranet. For this reason, much of the • CFB Halifax: @BaseHalifax information our members might be looking for regarding COVID-19 can Twitter: be found on publicly accessible web- • Maritime Forces Atlantic: @RCN_ pages and social media sites. MARLANT, @MRC_FMARA You can find a list of CFB Halifax- • Rear-Admiral Craig Baines: @ specific COVID-19 updates on the MapleSeaLeaf pinned Facebook note available at • CFB Halifax: @CFBHalifax www.facebook.com/BaseHalifax. • CFB Halifax Base Commander: @ This note also includes provincial WardenNAtlantic and federal information, guidelines and resources regarding COVID-19. Instagram: Information is added/amended and • Maritime Forces Atlantic: @rcnat- time stamped each weekday at 2:00 pm lantic and @mrcatlantic ADT. • CFB Halifax: @cfbhalifax_bfchali- Local CAF/DND social media ac- fax counts also remain active, as we strive • CFB Halifax Base Commander: to share COVID-19 content that may @halifax_base_comd44 182886 April 6, 2020 TRIDENT NEWS 3 Staying active and connected during COVID-19 By Ariane Guay-Jadah, One Defence family especially Base Public Affairs Officer enjoying these home workouts (ap- propriately called work-ins) is the Since mid-March, life has changed Halifax-based Rochon family. Cdr drastically for the vast majority of our Chris Rochon, Commanding Officer local Defence Team members and their of HMCS Halifax, and his family— families, with many of them practising spouse Wendy and their children, physical distancing and self-isolation Dylan and Helen—have committed in the face of the COVID-19 pandemic. to working out as a family every Staying at home for an extended period second day of the week. This group of time can be difficult on individuals activity brings them together, and and families for a variety of reasons. along with it, a lot of sweat, groans Whether they are trying to balance and a healthy dose of laughter. As work and childcare, feeling anxious shared by Wendy, “we especially about an emerging global health crisis enjoy the work-ins involving pair- or feeling lonely due to a lack of social- ing up or when the kids get to climb ization, it is important for our Defence on mom and dad”. And according community to stay active, compassion- to Dylan, “our cat Siggy watches us ate and connected during this time of work out and probably thinks we’re confinement. nuts!” To help alleviate the challenges of Aside from participating in PSP social and physical isolation, the CFB workouts and staying connected to Halifax Base Commander, his Public the online CFB Halifax community, Affairs team and Personnel Support the Rochon family is spending much Programs (PSP) are collaborating of its time getting creative and pre- to provide daily live-streamed home paring home-cooked meals. They re- workouts via Facebook, as a way to cently started making sushi togeth- encourage Defence Team members er—which the youngest Rochons, and their families to have fun, as well especially sushi-fanatic Helen, find as to promote feelings of together- “fantastic”. We commend the Ro- ness and community, while staying chon family for making the most active at home. These 30-to-45 minute of their time in isolation, as they exercise sessions, led by certified PSP continue to stay home, stay healthy fitness instructors, are tailored to all and spend quality time together. Working with abilities and do not require special- For more details on what the CFB what is at hand ized equipment. Whether the focus is Halifax community is doing to help is key to success, on yoga, cardio or full body workouts, everyone stay active, connected with an at-home all participants need is a bit of space and updated during the COVID-19 workout routine, in which to move around and a device pandemic, follow @BaseHalifax on as mom Wendy with an internet connection, making Facebook, @CFBHalifax on Twitter and daughter these high-quality workouts acces- and cfbhalifax_bfchalifax on Insta- Helen demon- sible and inclusive. gram. Stay safe, everyone. strate here. SUBMITTED Helen and Dylan Rochon enjoy homemade sushi. SUBMITTED SELL HERE BUY THERE SIMPLIFY YOUR TRANSFER 182882 FOR DETAILS, CALL 902-266-6100 JULIA JOHNSON, REALTOR® TOP DOLLAR | ON TIME | ULTIMATE SERVICE The Rochon family participates in a home workout, run by PSP Fitness Instructor Lu- [email protected] SERVICE AUSSI cas Hardie and live-streamed on the CFB Halifax Facebook Page on March 22, 2020. COLDWELL BANKER SUPERCITY REALTY EN FRANÇAIS SUBMITTED AN INDEPENDENTLY OWNED AND OPERATED BROKERAGE WITH COLDWELL BANKER CANADA LLC 4 TRIDENT NEWS April 6, 2020 www.tridentnewspaper.com Community Calendar Publication Reunion and event notices must be submitted by email. Schedule [email protected] include the sender’s name and phone number. for 2020 A notice will not be published if the event is to happen more that one year from publication date. Submissions may be edited. January 13 — MFrC & Battle of the Atlantic 75th January 27 — Money Matters February 10 — MFrC EDITOR'S NOTE: Because of the rapidly changing status of the COVID-19 coronavirus, many, February 24 if not all, public events are being cancelled or postponed. Whenever possible, call in advance to March 9 — MFrC March 23 — posting Season check the status of an event. COVID-19 information is available online at the Province of Nova April 6 — MFrC & Spring Automotive Scotia website, the Government of Canada website, and through the World Health Organization April 20 — Battle of the Atlantic May 4 — MFrC & Spring Home & Garden website. Most websites are frequently updated as the situation continues to evolve. May 19 June 1 — MFrC & Family Days June 15 June 29 — MFrC NSNAC Bursary Book event: The Mystery Ships Location: Halifax Central July 13 July 27 — MFrC Applications are being accepted for of Nova Scotia Library August 10 — Back to School a naval bursary offered to Nova Scotia Time: 7 p.m. Join the Stadacona Band of the August 24 — MFrC September 8 students with a naval connection, Date: Tuesday, April 14 Royal Canadian Navy, famous for its September 21 — MFrC & DEFSEC Atlantic to pursue training at a recognized Location: Maritime Museum of musical excellence spanning 80 years, October 5 — Fall Home improvement October 19 — MFrC & Fall Automotive secondary educational institution. the Atlantic for an afternoon of contemporary and November 2 — remembrance Day The bursary is provided by the Nova Historian John N. Grant tells the wartime music. Presented in partner- November 16 — MFrC & Holiday Shopping November 30 — last Minute Gift Guide Scotia Naval Association of Canada long-buried story of Nova Scotia’s ship with the Canadian Naval Memo- December 14 — MFrC & Year End review (NSNAC). Contact www.navalassoc. Mystery Fleet, which was based rial Trust. ca/branches/halifax to download the in Sydney, NS, and St. John’s, NL. Editor: Virginia Beaton bursary application form, or email They bravely performed their secret Stories of Sable Island [email protected] [email protected]. Deadline for duty, and then sailed into anonym- Time: 6:30 - 8 p.m. (902) 427-4235 applications is April 15, 2020. ity. Grant has gathered the evidence, Date: Tuesday, April 28 Journalist: Ryan Melanson with many of their names, and pro- Location: Halifax Central [email protected] Ship’s Diver Courses duced a brisk, readable and respect- Library (902) 427-4231 Interested in becoming a Ship’s ful telling of this rare tale, titled The Known as "the Graveyard of the At- Editorial Advisor: Margaret Conway Team Diver? Courses in 2020 will run Mystery Ships of Nova Scotia in the lantic," Sable Island was once a source [email protected] from March 30 - May 11, from August First World War.