KEY-NOTE LECTURE Concept of Consciousness in Ancient (Yogic) and Modern(Western) Perspectives
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Joe Lambert Digital Diner Press CONTENTS
SEVEN STAGES STORY AND THE HUMAN EXPERIENCE JOE LAMBERT Digital Diner Press CONTENTS Acknowledgments ...................................................................4 CHAPTER THREE: The Seven Stages of Our Lives .................56 Grand Canyon .............................................................................59 Foreword ..................................................................................5 The Life Stage Paradigm .............................................................60 Introduction .............................................................................7 A Case In Point ............................................................................63 The System Of Wholeness In Our Stories ....................................66 CHAPTER ONE: The Biological Story .....................................20 The Mirror of Early Childhood, Emergence to Adolescence and Full The Biological Metaphor ..............................................................21 Life Development .........................................................................67 Digital Story: Sycamore ...............................................................22 Digital Story: Ironing .....................................................................69 The Story of A Tree ......................................................................23 Discussion Guide .........................................................................70 Seven Stages of a Tree ................................................................23 Writing -
Chakra Healing: a Beginner's Guide to Self-Healing Techniques That
I dedicate this book to my grandmother, Lola Anunciacion Pineda Perlas, who always believed in me. Copyright © 2017 by Althea Press, Berkeley, California No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, scanning or otherwise, except as permitted under Section 107 or 108 of the 1976 United States Copyright Act, without the prior written permission of the publisher. Requests to the publisher for permission should be addressed to the Permissions Department, Althea Press, 918 Parker St., Suite A-12, Berkeley, CA 94710. Limit of Liability/Disclaimer of Warranty: The Publisher and the author make no representations or warranties with respect to the accuracy or completeness of the contents of this work and specifically disclaim all warranties, including without limitation warranties of fitness for a particular purpose. No warranty may be created or extended by sales or promotional materials. The advice and strategies contained herein may not be suitable for every situation. This work is sold with the understanding that the publisher is not engaged in rendering medical, legal or other professional advice or services. If professional assistance is required, the services of a competent professional person should be sought. Neither the Publisher nor the author shall be liable for damages arising herefrom. The fact that an individual, organization or website is referred to in this work as a citation and/or potential source of further information does not mean that the author or the Publisher endorses the information the individual, organization or website may provide or recommendations they/it may make. -
A Chair Based Yoga Workshop for Self-Care and Stress Management for Social Workers and Mental Health Professionals
University of Pennsylvania ScholarlyCommons Doctorate in Social Work (DSW) Dissertations School of Social Policy and Practice Spring 5-19-2015 A CHAIR BASED YOGA WORKSHOP FOR SELF-CARE AND STRESS MANAGEMENT FOR SOCIAL WORKERS AND MENTAL HEALTH PROFESSIONALS Aileen J. McCabe-Maucher University of Pennsylvania, [email protected] Follow this and additional works at: https://repository.upenn.edu/edissertations_sp2 Part of the Social Work Commons Recommended Citation McCabe-Maucher, Aileen J., "A CHAIR BASED YOGA WORKSHOP FOR SELF-CARE AND STRESS MANAGEMENT FOR SOCIAL WORKERS AND MENTAL HEALTH PROFESSIONALS" (2015). Doctorate in Social Work (DSW) Dissertations. 69. https://repository.upenn.edu/edissertations_sp2/69 This paper is posted at ScholarlyCommons. https://repository.upenn.edu/edissertations_sp2/69 For more information, please contact [email protected]. A CHAIR BASED YOGA WORKSHOP FOR SELF-CARE AND STRESS MANAGEMENT FOR SOCIAL WORKERS AND MENTAL HEALTH PROFESSIONALS Abstract ABSTRACT This dissertation is a continuing education unit (CEU) course that teaches social workers and other mental health professionals how to cultivate resiliency and enhance self-care through the ancient practice of yoga. The course explores emerging research that reveals how yoga and other mindfulness-based practices can positively impact neurochemistry and brain biology. Most of the yoga positions and breathing exercises are practiced from a chair and can be adapted to any level of flexibility and fitness level. Designed to make yoga accessible for everyone, the techniques are gentle and available to individuals with various physical abilities, including participants who may be in a wheelchair. The program is experiential in nature but also includes power point slides and traditional classroom style instruction. -
E Yoga Sutras of Patanjali in a New Transliteration by Linda Brown Holt, D.Litt
r eads of Yoga Photo “Flight from Martin Lake” copyright Linda Brown Holt 2006 e Yoga Sutras of Patanjali in a new transliteration by Linda Brown Holt, D.Litt. Photo copyright Linda Brown Holt 2008 Publication in process 2008 ISBN pending All rights reserved Copyright Linda Brown Holt No part of this manuscript may be reproduced or paraphrased without the written permission of the author and photographer. For queries, please contact: Linda Brown Holt [email protected] www.ReligiousScholar.com INTRODUCTION “First, you must grab the thread; then, it will lead you to the rope,” said Vijayendra Pratap, Ph.D., University of Bombay, a psychologist and teacher of Yoga, in an interview in April 1993. The threads he referred to are the sutras of the legendary Indian philosopher or philosophers known to us as Patanjali; the rope is a popular meta- phor in Indian thought which represents escape from the world of delusion into the path to understanding and truth. For more than two thousand years, the strands or threads of the 196 sutras--a mala (rosary or necklace) of succinct idea-seeds which inspire rather than embody philosophical development--have provided the raw mate- rial for yogic thinkers to weave philosophical fabrics of great diversity. Thinkers within the Yoga system have used the sutras as a point of departure to develop philosophies as disparate as the so-called “scientifi c Yoga” of Sri Yukteswar in the 19th century (which presaged the contemporary fascination with correlations between East- ern mysticism and quantum physics) to the teachings of the contemporary yogi, B.K.S. -
An Introduction to the Doctrines of Soul and Enlightenment in Mahayana Buddhism and the Baha'i Faith
An Introduction to the Doctrines of Soul and Enlightenment in Mahayana Buddhism and the Baha'i Faith Yeo Yew Hock Abstract This article examines the development of Mahayana Buddhism, its spread to China and how the Chinese people adopted and adapted it. The Buddhist teachings on "nonself" and the "Enlightenment" are correlated with the Baha'i teachings on the soul. In particular, the journey of the soul described in Baha'u'Uah's Seven Valleys, which culminates in a state of "True Poverty and Absolute Nothingness" is likened to the Mahayana Sunyata (Tmptiness) of Nirvana. Parallels are drawn between the Baha'i "Valley of Unity" and Buddhist monism, both of which seek to go beyond all notions of duality. The central role played by the founders of the Baha'i Faith and Mahayana Buddhism on unlocking the spiritual potential of their respective followers is also compared. In both cases their teachings are best understood in terms of a way by which their followers can explore the expanses of their own hearts. Also, both in Mahayana Buddhism and the Baha'i Faith, there is an injunction to attain a balance between Wisdom and Compassion, between individual self-enlightenment and universal salvation. 36 THE SINGAPORE BAHÁÍ STUDIES REVIEW 1. Introduction Buddhism was founded by Sidharta Gotama1, an Indian prince who lived in the 6th and 5trl centuries, BC. His father was the king of a small state in the foothills of the Himalayas- He was brought up amidst the luxuries and pleasures befitting a prince. Unlike other princes, Sidharta was disenchanted, and left the sheltered life of his home to become a religious mendicant. -
Theosophist V9 N103 April 1888
2/—The geological cataclysms of earth ; the frequent absence of inter mediate types in its fauna; the occurrence of architectural and other relics of races now lost, and as to which ordinary science has nothing but vain conjecture; the nature of extinct civilizations and the causes of their extinction; the persistence of savagery and the unequal development of existing civilization; the differences, physical and internal,Jbetween the various races of men; the line of 1 future development. 3.—The contrasts and unisons of the world’s faiths, and the common foundation underlying them all. 4.— The existence of evil, of Buffering, and of sorrow,—a hopeless puzzle THE THEOSOPHIST. to the mere philanthropist or theologian. 5.-—The inequalities in social condition and privilege ; the sharp contrasts between wealth and poverty, intelligence and stupidity, culture and ignorance, virtue and vileness ; the appearance of men of genius in Vol.. IX . N o . 103.—A p r il 1888. families destitute of it, as well as other facts in conflict with the law of heredity ; the frequent cases of unfitness of environment around individuals, so sore as to embitter disposition, hamper aspiration, 1 and paralyse endeavor; the violent antithesis between character and 1 condition; the occurrence of accident, misfortune, and untimely death;— all of them problems solvable only by either the conven tional theory of Divine caprice or the Theosophic doctrines of Karma THERE IS NO RELIGION HIGHER THAN TRUTH. and Re-incarnation. 6.—The possession by individuals of psychic powers, clairvoyance, clair- [Family motto of the Maharajahs of Benares.] audience, &c., as well as the phenomena of psychometry and statuvo- lism. -
The Study and Practice of Yoga
THE STUDY AND PRACTICE OF YOGA AN EXPOSITION OF THE YOGA SUTRAS OF PATANJALI VOLUME II – SADHANA PADA, VIBHUTI PADA AND KAIVALYA PADA SWAMI KRISHNANANDA The Divine Life Society Sivananda Ashram, Rishikesh, India Website: www.swami-krishnananda.org ABOUT THIS EDITION Though this eBook edition is designed primarily for digital readers and computers, it works well for print too. Page size dimensions are 5.5" x 8.5", or half a regular size sheet, and can be printed for personal, non-commercial use: two pages to one side of a sheet by adjusting your printer settings. 2 CONTENTS THE SADHANA PADA Chapter 52: Yoga Practice: A Series of Positive Steps ................ 7 Chapter 53: A Very Important Sadhana ........................................ 21 Chapter 54: Practice Without Remission of Effort ................... 31 Chapter 55: The Cause of Bondage.................................................. 43 Chapter 56: Lack of Knowledge is the Source of Suffering .... 55 Chapter 57: The Four Manifestations of Ignorance ................. 67 Chapter 58: Pursuit of Pleasure is Invocation of Pain ............. 80 Chapter 59: The Self-Preservation Instinct ................................. 94 Chapter 60: Tracing the Ultimate Cause of Any Experience ........................................................................... 106 Chapter 61: How the Law of Karma Operates ......................... 118 Chapter 62: The Perception of Pleasure and Pain ................. 131 Chapter 63: The Cause of Unhappiness ...................................... 141 Chapter -
Vedanta: Seven Steps to Samadhi
Vedanta: Se en Steps to Samadhi Talks on the Akshya Upanishad Talks given from 11/01/74 pm to 19/01/74 pm English Discourse series 17 Chapters Year published: 1976 Title on tapes was simply "Akshya Upanishad". Vedanta: Seven Steps to Samadhi Chapter #1 Chapter title: Towards the Truth 11 January 1974 pm in Mt. Abu, Rajasthan, India Archive code: 7401115 ShortTitle: VEDANT01 Audio: Yes Video: No AUM, MAY MY SPEECH BE ROOTED IN MY MIND, AND MY MIND ROOTED IN MY SPEECH. O SELF-ILLUMINED BRAHMAN, BE MANIFEST UNTO ME. SPEECH AND MIND FORM THE BASIS OF MY KNOWLEDGE, SO PLEASE DO NOT UNDO MY PURSUIT OF KNOWLEDGE. DAY AND NIGHT I SPEND IN THIS PURSUIT. I SHALL SPEAK THE LAW; I SHALL SPEAK THE TRUTH. MAY BRAHMAN PROTECT ME; MAY HE PROTECT THE SPEAKER, PROTECT THE SPEAKER. AUM, SHANTI, SHANTI, SHANTI. The ultimate truth is not far away, it is not distant. It is near you, close, closer than you are to yourself, but still you go on missing it, and you have been missing it for millions of lives. This continuous missing has become a habit. Unless this habit is broken, the closest remains the most distant; unless this habit is transcended, God, truth, or whatsoever we may call it, remains just a myth, a theory, a doctrine, a belief, but not an experience. And unless the divine is your experience, the belief is futile. It is not going to help you; on the contrary it may hinder you, because just by believing in it you deceive yourself that somehow you have known it. -
Talks with Ramana
Talks with Sri Ramana Maharshi Volume II 23rd August, 1936 Talk 240. D.: The world is materialistic. What is the remedy for it? M.: Materialistic or spiritual, it is according to your outlook. Drishtim jnanamayim kritva, Brahma mayam pasyet jagat Make your outlook right. The Creator knows how to take care of His Creation. D.: What is the best thing to do for ensuring the future? M.: Take care of the present, the future will take care of itself. D.: The future is the result of the present. So, what should I do to make it good? Or should I keep still? M.: Whose is the doubt? Who is it that wants a course of action? Find the doubter. If you hold the doubter the doubts will disappear. Having lost hold of the Self the thoughts afflict you; the world is seen, doubts arise, also anxiety for the future. Hold fast to the Self, these will disappear. D.: How to do it? M.: This question is relevant to matters of non-self, but not to the Self. Do you doubt the existence of your own Self? D.: No. But still, I want to know how the Self could be realised. Is there any method leading to it? M.: Make effort. Just as water is got by boring a well, so also you realise the Self by investigation. D.: Yes. But some find water readily and others with difficulty. M.: But you already see the moisture on the surface. You are hazily aware of the Self. Pursue it. When the effort ceases the Self shines forth. -
The Philosophy of Religion
THE PHILOSOPHY OF RELIGION SWAMI KRISHNANANDA The Divine Life Society Sivananda Ashram, Rishikesh, India Website: www.swami-krishnananda.org ABOUT THIS EDITION Though this eBook edition is designed primarily for digital readers and computers, it works well for print too. Page size dimensions are 5.5" x 8.5", or half a regular size sheet, and can be printed for personal, non-commercial use: two pages to one side of a sheet by adjusting your printer settings. 2 CONTENTS Preface ........................................................................................................... 8 Chapter I: Introduction ............................................................... 9 The Seed of Philosophy ..................................................... 9 The Dissatisfaction of Man ............................................... 9 Government as a Solution to Man’s Problems ............. 10 Ethics as a Solution to Man’s Problems ......................... 12 Basic Urge of Man Is for Freedom, not Bondage ......... 12 Problems of Man .............................................................. 15 Futility of Man’s Attempts .............................................. 17 Chapter II: What is Philosophy? ............................................ 19 Philosophical Analysis Is Like Medical Diagnosis ....... 19 Philosophy Studies Even Notions .................................. 21 Philosophy Studies Change ............................................. 23 Philosophy and Science ................................................... 25 Chapter III: The -
The Seven Stages of Life
The Seven Stages of Life A Selection from the Reality-Teaching of His Divine Presence, Avatar Adi Da Samraj An excerpt from the The Basket Of Tolerance Booklet Series Available online at DawnHorsePress.com or by calling 877-770-0772 (within the US) 707.928.6590 (from outside the US) Learn more about Avatar Adi Da at www.adidam.org The Seven Stages of Life 1 by His Divine Presence, Avatar Adi Da Samraj The Seven Stages of Life n the literature of Adidam, Which is the Way That I have Revealed and Demonstrated for the sake of all-and-All, I have Described the seven potential stages of human life. Briefly, the Iseven stages of human life may be summarized as follows: In the context of the first three stages of life, the gross body-mind-complex is developed and coordinated. First, the gross physical is developed, then the emotional-sexual functions are developed and coordinated with the gross physical, and (finally) the mental functions and the function of the will are developed and coordinated with the emotional-sexual and gross physical functions. Optimally, all of this is nurtured, guided, and done in the context of love, trust, and surrender in relation to the Living Acausal Divine (or the all-and-All-Pervading and all-and-All- Transcending Real Acausal God, or Truth Itself, or Reality Itself). In the context of the fourth stage of life, this now complex psycho-physical being is surrendered beyond itself, to and into the (all-and-All-Pervading, and all-and-All-Transcending, and Self-Evidently Divine) Source (or Source-Condition) That Pervades (and, yet, Transcends) it and the total "world". -
1. Concerned Principally with Gross Body . 200 2. Because of Interdependence and Connection with Subtle Body of Intelleetion, Fe
Notes on Hatha Yoga ( Serpent Power p 200 et. seq.) 1. Concerned principally with gross body . 200 2. Because of interdependence and connection with subtle body of intelleetion, feeling and passion control of gross body controls former . 3. Sthula Sharira exists for purpose of affording avenue for Sukshss Sharira to work out its karma . 4. Physical processes are auxiliary to others . 5 . Yoga is the identity of J'ivatma with Paramatma. 6 . Fitness of novice is determined from physioal point of fiew. Rules are prescribed to free body from disease . 261 7 . Ru1c 7. Contemplation is on the "Light" . 8. Mahabodha attained thru control of vital Vayus, whereby the mind is also controlled, 9 . Ha and Tha mean "Sun" and "Moon", or Prana and Apana . 10 . By their disagreement Prana and Apana- prevent eachother from leaving the body . 11 . When they are in accord they leave the body . 12. Their union in Sushumna is called Pranayama . 13. Hathayoga or Hathavidya is science of Life Principle . 14 . First effort is to-harmonize indivit al breath with Cosmic Breath. 202 15 . Regulation of harmonized breath leads to control of mind . 16 . Manas, Prang and Viryya ( semen) are one. 17 . Control of one leads to control of the other two . 18. Subtle . viryya under action of sex-desire becomes gross seed . If this i s prevented and subtle vi ryya made to flow upward control is had over manas and prang . 19 . With Pranayama gross seed dries up and this force ascends returning"las nectar (Amrita) of Shiva-Shakti . 20. Pranayema is subsidiary to Mantra , Laya and Raja forms of Yoga but with Hatha Yoga this is chief means of attaining Moksha .