Junior Rank Requirements
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The Dynamic Nature of Kata an Interview with Steven R
The Dynamic Nature of Kata An Interview with Steven R. Cunningham 6th Dan, Kodokan Judo 7th Dan, Takagi Ryu Jujutsu 6th Dan, Mugen Ryu Karate by Linda Yiannakis 3rd Dan, USJA © 1998 Linda Yiannakis All Rights Reserved Steve Cunningham is a respected authority on martial arts and on Classical Judo in particular. Cunningham began his study of Judo at the age of 6 with Taizo Sone, who was a direct student of Jigoro Kano and uchideshi to Hidekazu Nagaoka (10th dan). Cunningham was trained in all aspects of traditional Judo and was uke and uchideshi to Sone Sensei. He is well versed in Japanese history, philosophy, language and culture, and is an expert with the sword and jo as well as other battlefield weapons. Cunningham Sensei teaches Classical Judo and Takagi-Ryu Jujutsu at Ju Nan Shin Martial Arts Academy in Manchester, Connecticut. The Kodokan today recognizes a number of official kata. What are the origins of each of these kata and what does each contribute to the complete syllabus of Judo? How many kata there are depends on how you count. The first two kata that are typically taught and learned are the so-called Randori no Kata. These are Nage no Kata and Katame no Kata. Nage no Kata is the Form of Throwing, and Katame no Kata is the Form of Grappling. The kata are not specifically kata to teach you how to do randori, but rather they are kata made up of techniques that are also used in randori. The old Kodokan used to differentiate between randori waza and goshin waza. -
WPB Judo Academy Parents and Judoka Handbook
WPB Judo Academy 2008 Parents and Judoka Handbook Nage-Waza - Throwing Techniques O-soto-otoshi O-soto-gari Ippon-seio-nage De-ashi-barai Tai-otoshi Major Outer Drop Major Outer One Arm Shoulder Advancing Foot Body Drop Throw Sweep O-uchi-gari Ko-uchi-gari Ko-uchi-gake Ko-soto-gake Ko-soto-gari Major Inner Reaping Minor Inner Reaping Minor Inner Hook Minor Outer Hook Minor Outer Reap Uki-goshi O-goshi Tsuri-goshi Floating Hip Throw Major Hip Throw Lifting Hip Throw Osae-Waza - Holding Techniques Kesa-gatame Yoko-shiho-gatame Kuzure-kesa-gatme Scarf Hold Side 4 Quarters Broken Scarf Hold Nage-Waza - Throwing Techniques Morote-seio-nage O-goshi Uki-goshi Tsuri-goshi Koshi-guruma Two Arm Shoulder Major Hip Throw Floating Hip Throw Lifting Hip Throw Hip Whirl Throw Sode-tsuri-komi-goshi Tsuri-komi-goshi Sasae-tsuri-komi-ashi Tsubame-gaeshi Okuri-ashi-barai Sleeve Lifting Pulling Lifting Pulling Hip Lifting Pulling Ankle Swallow’s Counter Following Foot Hip Throw Throw Block Sweep Shime-Waza - Strangulations Nami-juji-jime Normal Cross Choke Ko-soto-gake Ko-soto-gari Ko-uchi-gari Ko-uchi-gake Minor Outer Hook Minor Outer Reap Minor Inner Reap Minor Inner Hook Osae-Waza - Holding Techniques Kansetsu-Waza - Joint Locks Gyaku-juji-jime Reverse Cross Choke Kami-shiho-gatame Kuzure-kami-shiho-gatame Upper 4 Quarters Hold Broken Upper 4 Quarters Hold Ude-hishigi-juji-gatme Cross Arm Lock Tate-shiho-gatame Kata-juji-jime Mounted Hold Half Cross Choke Nage-Waza - Throwing Techniques Harai-goshi Kata-guruma Uki-otoshi Tsuri-komi-goshi Sode-tsuri-komi-goshi -
Junior Seventh Level -.:: GEOCITIES.Ws
Junior Seventh Level (Green belt + three stripes) Experience Minimum of 12 weeks since last promotion Academic General Information Who was the founder of Judo? Dr. Jigoro Kano What is the name of the school he founded? The Kodokan What is the year of the founding of Kodokan Judo? 1882 What is the name of your national Judo organization? The United States Judo Association (USJA) What does “Judo” mean? “The Gentle Way” (“ju” = gentle, supple, flexible; “do” = path, way) What martial art did Judo evolve from? – Japanese Jujutsu What are the 3 parts of a Judo throw? 1. kuzushi – off balance 2. tsukuri – entry 3. kake – completion What are the two principles of Judo? 1. Maximum efficiency (Seiryoku Zenyo) 2. Mutual welfare and benefit (Jita Kyoei) Explain the meaning of the two principles of Judo Name the 5 categories of Nage Waza (throwing techniques) 1. Ashi Waza – leg techniques 2. Te Waza – hand techniques 3. Koshi Waza – hip techniques 4. Ma Sutemi Waza – rear sacrifice techniques 5. Yoko Sutemi Waza – side sacrifice techniques Name the 3 categories of Katame Waza (ground techniques) 1. Osaekomi Waza – pinning techniques 2. Shime Waza – strangulation techniques 3. Kansetsu Waza – joint locking techniques Name the 3 parts of unarmed combat in English and Japanese 1. Nage Waza – throwing techniques 2. Katame Waza – grappling techniques 3. Atemi Waza – striking techniques Count from one to ten in Japanese 1. Ichi 2. Ni 3. San 4. Shi 5. Go 6. Rokyu 7. Shichi 8. Hachi 9. Ku 10. Ju Name the 10 black belt ranks 1. Shodan 2. Nidan 3. -
Wall to Wall Martial Arts Blue Belt Jujitsu Requirements
Wall to Wall Martial Arts Blue Belt JuJitsu Requirements Falls/Ukemi Throws Pins Turnovers Guard Sweeps/Reversals Forward Roll Kneeling Seoi Otoshi - drop knee shoulder throw Kesa Gatame (scarf hold) Half Nelson Scissor Sweep (3) Forward Roll Standing Morote Gari - douBle leg take-down Kazure Kesa Gatame Modified scarf hold) Step Over JuJi Hip Bump Back Fall Single Leg Takedown Tate Shiho Gatame Step Over Choke Flower/Pendulum Sweep Side Fall Kosoto Gake - small outer hook Mune Gatame (chest hold) Bump & Roll Front Fall Sumi Gaeshi - corner reversal Kami Shiho Gatame (upper 4 corner hold) Cowboy Vs. High/Open Guard Over Shoulder Roll Uchi Mata -inner thigh reap DouBle Ankle Hook Osoto Gari - large outer reap Waiter Sweep KuBi Nage - neck throw Tomoe Nage Kesa Position Chokes Mount Chokes Rear Mount Chokes Turtle Chokes Guard Chokes Katate Jime Nami Juji Jime - normal cross choke Hadake Jime (naked choke) Guillotine Nami Juji Jime Sode Garuma Jime Kata Juji Jime - 1/2 cross choke Okuri Eri Jime (sliding lapel choke) Crossbow Kata Juji Jime Arm Triangle Gyaku Juji Jime - reverse cross choke Kataha Jime (single wing choke) Half Stock Gyaku Juji Jime Tsukikomi Jime - thrust choke Koshi Jime Tsukikomi Jime Sode Garuma Jime -sleeve wheel choke (hip choke) Sode Garuma Jime Clock Choke San Kaku (triangle choke) Side Mount Chokes Guillotine Katate Jime - 1 arm choke Sode Garuma Jime - sleeve wheel choke Rear Mount Joint Locks Frt. Okuri Eri Jime - sliding lapel choke Kesa Position Joint Locks Leg Locks Side Mount Joint Locks Juji Gatame Ude Garami - using legs Ankle Lock Ude Garami (upper/lower) Straight ArmBar - over legs (Ashi Gatame) Juji Gatame Mount Joint Locks Juji Gatame Knee Bar Guard Joint Locks Ude Garami (Ashi JuJi Gatame) Juji Gatame Ude Garami (Kimura) Ude Gatame Positional Passes Vs. -
JUDO Requirements
Elkhorn JUDO Requirements Rank Name Min. Age Min. Classes Test Fee Juichikyu White Jukyu White/Yellow 5 7 $40.00 Kyukyu Yellow 6 14 $50.00 Hachikyu Green Stripe 6 20 $50.00 Nanakyu Green 7 20 $60.00 Rokkyu Blue Stripe 7 20 $60.00 Gokyu Blue 8 32 $70.00 Yonkyu Brown Stripe 9 40 $70.00 Sankyu Brown III 10 40 $80.00 Nikyu Brown II 11 52 $80.00 Ikkyu Brown I 12 52 $80.00 Shodan Black 13 52 $375.00 Eligibility for promotion shall be based upon the following general requirements, not necessarily in this order: a) Moral character, attitude, and maturity b) Competitive ability c) Technical proficiency d) General experience, contributions, and time in grade e) Recommendation by candidate’ s instructor f) Must have knowledge and demonstrate the skills of the previous rank g) Participate in class activities h) Basic Judo etiquette i) Basic Judo hygiene REDUCTIONS OF TIME IN GRADE BY CONTRIBUTION (FOR COMPETITORS AND NON- COMPETITORS) A student may reduce their time in grade buy participating Judo special events. A maximum of 30% reduction will be allowed. Reductions will be as follows: 5% for participation in a Judo seminar 5% for participation in a Judo tournament 5% for winning in Judo tournament over an opponent of equal rank 10% for winning in Judo tournament over an opponent of higher rank White - 11th Kyu (Juichikyu) ! MINIMUMS Age: 5 Number of classes: 7 BASICS A. Demonstrate posture - Shizentai (natural posture) B. Demonstrate adequate body control (Taisabaki) Changing direction and position while maintaining a balanced and controlled posture 1. -
Nokido Ju-Jitsu & Judo Student Handbook
Nokido Ju-Jitsu & Judo Student Handbook North Port, Florida Shihan Earl DelValle HISTORY OF JU-JITSU AND NOKIDO JU-JITSU Ju-Jitsu (Japanese: 柔術), is a Japanese Martial Art and a method of self defense. The word Ju- Jitsu is often spelled as Jujutsu, Jujitsu, Jiu-jutsu or Jiu-jitsu. "Jū" can be translated to mean "gentle, supple, flexible, pliable, or yielding." "Jitsu" can be translated to mean "art" or "technique" and represents manipulating the opponent's force against himself rather than directly opposing it. Ju-Jitsu was developed among the samurai of feudal Japan as a method for defeating an armed and unarmed opponent in which one uses no weapon. There are many styles (ryu) and variations of the art, which leads to a diversity of approaches, but you will find that the different styles have similar, if not the same techniques incorporated into their particular style. Ju-Jitsu schools (ryū) may utilize all forms of grappling techniques to some degree (i.e. throwing, trapping, restraining, joint locks, and hold downs, disengagements, escaping, blocking, striking, and kicking). Japanese Ju-Jitsu grew during the Feudal era of Japan and was expanded by the Samurai Warriors. The first written record of Ju-Jitsu was in 1532 by Hisamori Takeuchi. Takenouchi Ryu Ju-Jitsu is the oldest style of Ju-jitsu and is still practiced in Japan. There are hundreds of different Ju-Jitsu styles that have been documented and are practiced today, one of which is our modern style of Ju-Jitsu, Nokido Ju-Jitsu. Ju-Jitsu is said to be the father of all Japanese Martial Arts. -
WD PG Kyu Grading Syllabus
Western University Judo Club Kyu Grading Syllabus A Trail Form White Belt To Brown Belt Western University Judo Club Kyu Grading Syllabus 5th Kyu YELLOW Belt KIHON (Basics) REI (Bow) Ritsu-rei: Standing bow Za-rei: Sitting bow SHISEI (Postions) Shizen-hon-tai: Basic natural guard (Migi/Hidari-shizen-tai: Right/Left) Jigo-hon-tai: Basic defensive guard (Migi/Hidari-jigo-tai: Right/Left) SHINTAI (walks, movements) Tsuri-ashi: Feet shuffling (in common with Ayumi-ashi, Tsugi-ashi and Tai-sabaki) Ayumi-ashi: Normal walk, “foot passes foot” (Mae/Ushiro: Forwards/Backwards) Tsugi-ashi: Walk “foot chases foot” (Mae/Ushiro, Migi/Hidari) Tai-sabaki: Pivot (90/180°, Mae-Migi/Hidari, Ushiro-Migi/Hidari); KUMI-KATA: Grips (Hon-Kumi-Kata, Basic grip, Migi/Hidari-K.-K., Right/Left) WAZA: Technique KUZUSHI, TSUKURI, KAKE: Unbalancing, Positioning, Throw (Phases of the techniques) HAPPO-NO-KUZUSHI: The eight directions of unbalancing UKEMI (Break-falls) Ushiro-ukemi: Backwards break-fall Yoko-ukemi: Side break-fall (Migi/Hidari-yoko-ukemi) Mae-ukemi: Forward break-fall Mae-mawari-ukemi: Rolling break-fall Zempo-kaiten-ukemi: Leaping rolling break-fall KEIKO (Training exercises) Uchi-komi: Repetitions of entrances (lifting) Butsukari: Repetitions of impacts (no lifting) Kakke-ai: Repetitions of throws Yakusoku-geiko: One technique each without any reaction from Uke Kakari-geiko: One attacking, the other defending using the gentle way Randori: Free training exercise Shiai: Competition fight 2 Western University Judo Club Kyu Grading Syllabus NAGE-WAZA -
Kyu Grading Syllabus Summary
Western University Judo Club Kyu Grading Syllabus 5th Kyu 4th Kyu 3rd Kyu 2nd Kyu 1st Kyu Extra MOROTE SEOI NAGE KUCHIKI DAOSHI MOROTE GARI KATA GURUMA UKI OTOSHI UCHI MATA SUKASHI ERI SEOI NAGE KIBISU GAESHI SEOI OTOSHI SUKUI NAGE SUMI OTOSHI YAMA ARASHI TE WAZA KATA SEOI NAGE TAI OTOSHI TE GURUMA OBI OTOSHI IPPON SEOI NAGE O GOSHI HARAI GOSHI HANE GOSHI TSURI GOSHI DAKI AGE KOSHI WAZA UKI GOSHI TSURIKOMI GOSHI KOSHI GURUMA UTSURI GOSHI USHIRO GOSHI SODE TSURIKOMI GOSHI DE ASHI BARAI SASAE TSURIKOMI ASHI UCHI MATA ARAI TSURIKOMI ASHI O GURUMA O UCHI GAESHI HIZA GURUMA OKURI ASHI BARAI ASHI GURUMA O SOTO GURUMA O SOTO GAESHI ASHI WAZA KO UCHI GARI KO SOTO GARI O SOTO OTOSHI KO SOTO GAKE UCHI MATA GAESHI O UCHI GARI O SOTO GARI TOMOE NAGE HIKIKOMI GAESHI URA NAGE MA SUTEMI WAZA SUMI GAESHI TAWARA GAESHI UCHI MAKIKOMI UKI WAZA YOKO GAKE O SOTO MAKIKOMI SOTO MAKIKOMI TANI OTOSHI KANI BASAMI * UCHI MATA MAKIKOMI YOKO OTOSHI KAWAZU GAKE * DAKI WAKARE YOKO SUTEMI WAZA YOKO GURUMA HARAI MAKIKOMI YOKO WAKARE YOKO TOMOE NAGE HON KESA GATAME KATA GATAME SANKAKU GATAME KUZURE KESA GATAME KAMI SHIHO GATAME YOKO SHIHO GATAME KUZURE KAMI SHIHO GATAME OSAE KOMI WAZA KUZURE YOKO SHIHO GATAME USHIRO KESA GATAME TATE SHIHO GATAME MAKURA KESA GATAME KUZURE TATE SHIHO GATAME KATA JUJI JIME HADAKA JIME OKURI ERI JUME TSUKKOMI JIME RYO TE JIME NAMI JUJI JIME KATA HA JIME SODE GURUMA JIME KATA TE JIME SHIME WAZA GYAKU JUJI JIME SANKAKU JIME DO JIME * UDE HISHIGI JUJI GATAME UDE HISHIGI HARA GATAME UDE GARAMI UDE HISHIGI UDE GATAME UDE HISHIGI ASHI GATAME UDE -
Seishin Judo Promotion Requirements
SEISHINJUDO AT SANDIA JUDO CLUB LINDA YIANNAKIS, 5TH DAN (USA-TKJ); 5TH DAN (USA JUDO) Requirements for Promotion The serious study of judo requires regular attendance, much persistence, an understanding of principles both physical and philosophical, and practice, practice, practice. Seishin Judo is committed to the study of the larger judo: judo as a way of life and a path as well as a powerful martial way. Classes focus on the principles that drive techniques and their application in various contexts. Students may advance in rank by meeting time in grade criteria and by demonstrating technical competence and theoretical and background knowledge. Randori, kata (formal and informal) and competition are the three main areas of judo application. Expectations and requirements in all three areas are stated at each grade level. In addition, attending clinics and seminars and providing supervised teaching (when appropriate) are required. Each test below includes a representative sampling of principles and techniques from judo. The tests do not represent a complete syllabus of judo. They also include techniques that are outside of the standard Kodokan program. This document is intended as a reference and study guide for the student. GOKYU (5th Kyu) Yellow Belt (All Testing is from Japanese Terminology) 1. Sound character and maturity 2. Minimum age of 14 years 3. Minimum time practicing Judo: 3 months 4. Regular dojo attendance 5. Good dojo hygiene 6. Good Judo/Jujutsu etiquette 7. Demonstrate competence in basic breakfalls 8. Demonstrate kiai and understanding of Judo spirit 9. Proper wearing and folding of the Judogi 10. Demonstrate standing and kneeling bows (ritsurei and zarei) 11. -
Midwest Academy Fundamentals Kihon Glossary
Midwest Academy of Martial Arts (630) 836 – 3600 Naperville, Il www.TheMidwestAcademy.com Seizan Ryu Kempo Jujutsu Fundamentals / Kihon English Japanese Positioning Tsukuri Notes Stances Shisei 1. Neutral stance 1. Chuitsu dachi 1. 2. Foundation stance 2. Kiso dachi 2. 3. Natural ready stance 3. Shizen yoi dachi 3. 4. Forward stance 4. Zenkutsu dachi 4. 5. Forward hook stance 5. Manji dachi 5. 6. Back stance 6. Kokutsu dachi 6. 7. Cat stance 7. Neko ashi dachi 7. 8. Crane Stance 8. Tsuru dachi 8. 9. Cross Stance 9. Juji dachi 9. 10. Hourglass Stance 10. Sunadokei dachi 10. 11. Pyramid 11. Shiho shisei 11. 12. Triangle/Offset triangle 12. Sankaku shisei 12. 13. Hurdler 13. Shogai shisei 13. Postures / Guards Kamae 1. Salutation Posture 1. Gassho gamae 1. 2. Standing attention posture 2. Kiritsu chumoku gamae 2. 3. Standing bow 3. Kiritsu rei 3. 4. Seated attention posture 4. Suwari chumoku gamae 4. 5. Seated bow 5. Suwari rei 5. 6. Meditation posture 6. Seiza gamae 6. 7. Fundamental posture 7. Kihon gamae 7. 8. High ready guard 8. Jodan yoi gamae 8. 9. Middle ready guard 9. Chudan yoi gamae 9. 10. Low ready guard 10. Gedan yoi gamae 10. 11. Single knee guard 11. Ippon hizamazuki gamae 11. Dodges Sorashi 1. Side dodge 1. Yoko sorashi 1. 2. Circular dodge 2. Marui sorashi 2. 3. Half Turn 3. Han tenkan 3. 4. Leg wave 4. Nami ashi 4. 5. Backwards dodge 5. Sorimi 5. 6. Pull in dodge 6. Hikimi 6. Footwork Ashi waza 1. Gliding step 1. -
Junior First (1St) Degree – Yellow
Junior Fifth (5th) Degree – Green Requirements (Minimum) Age – 8 Name __________________ Time in Previous Degree – 4 months Date Started ____________ Class Attendance – 32 classes Date Completed __________ Promotions Points – 8 points (see point calculation sheet) Previous Degree Requirements All of this Degree Requirements signed off by a Sensei General Information 1. List three of the seven men who attained 10th degree black belt while they were still alive? Nagaoka, Mifune, Yamashita, Isogai, Iizuka, Samura, Tornita 2. What is Kata? A formal prearranged practice routine 3. How many Kata are there in Kodokan Judo? Nine 4. Which Kata is considered most useful for learning throwing techniques? Nage no Kata 5. Which Kata is considered most useful for learning grappling techniques? Gatame no Kata Judo Vocabulary 1. Technique = Waza 13. Body = Tai 2. Hand Technique = Te Waza 14. Body movement = Shintai 3. Foot Technique = Ashi Waza 15. Pivoting or turning the body = Tai Sabaki 4. Holding Technique = Osaekomi Waza 16. To Drop = Otoshi 5. Counter Technique = Kaeshi Waza 17. Valley = Tani 6. Judo Uniform = Judogi 18. Forth degree black belt = Yodan 7. Judo Uniform Sleeve = Sode 19. Valley Drop = Tani Otoshi 8. Judo Uniform Belt = Obi 20. Floating drop = Uki Otoshi 9. Judo Practitioner or Player = Judoka 21. Body drop = Tai Otoshi 10. Practice hall for Judo = Dojo 22. Shoulder Wheel = Kata Guruma 11. Rolling = Kaiten 23. Shoulder hold = Kata Gatame 12. Front rolling falls = Zempo Kaiten Ukemi 24. Straddling hold = Tate Shiho Gatame Page 1 of -
Kyokushin Budo Kai the Ultimate Beginners Guide Revision 2.02
Kyokushin Budo Kai The Ultimate Beginners Guide Revision 2.02 www.kyokushinbudokai.org Kyokushin Budo Kai The Ultimate Beginners Guide Page 1 of 129 Introduction and Acknowledgements Welcome! Thank you for downloading 'Kyokushin Budo Kai: The Ultimate Beginners Guide' from www.kyokushinbudokai.org. This document and the site which provides it are the premier English language resources for all things Budokai. Both the site and this guide are freely available and of benefit to practitioners of Kyokushin Budo Kai, Kyokushin Karate (at times known as 'Kyokushinkai'), Judo, Jiu Jitsu (aka. Ju Jitsu), Free Fight and Mixed Martial Arts (MMA) worldwide. As a student of Kyokushin Budo Kai, I have spent many hundreds of hours researching websites, in four different languages, in an effort to gain as much knowledge as possible concerning the International Kyokushin Budokai, Jon Bluming (founder and President) and background information concerning the martial arts that make up the Kyokushin Budo Kai system. I would like to thank all Budoka that have posted material online. Without their efforts - the construction of this single source of information would not have been possible. This document has been compiled following many, many, many months of internet research into the techniques and philosophies of the styles of Kyokushin Budo Kai, Kyokushin Karate, Jiu Jutsu, Judo and Sambo. I researched it's contents purely for the purpose of PERSONAL development and in order to improve my understanding as a practitioner of Kyokushin Karate, Judo and Jiu Jitsu under my Sensei, Charley Herwig (3. Dan), who's Dojo is associated with International Kyokushin Budo Kai.