Commitments and Vows for People Who Have Taken A
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COMMITMENTS AND VOWS FOR PEOPLE WHO HAVE TAKEN A HIGHEST YOGA TANTRA INITIATION This document was prepared by Robina Courtin at Tubten Kunga Tibetan Buddhist Center, Deerfield Beach, Florida, February 10, 2014, and Ganden Shedrup Ling, San Juan, Puerto Rico, March 6, 2014, based on previous editions prepared by her at Kurukulla Center, Boston, USA, January 2012; Kunsang Yeshe Retreat Centre, Blue Mountains, Australia, May 12, 2012; Kurukulla Center, December 14, 2012 and January 4, 2014. Part Five was revised in Bath, UK, on March 15, 2015. Formatting revised in Hobart, July 12, 2015; and in Sydney, June 16, 2016. This latest version was done on November 25, 2016 at the Buddhist Retreat Centre, Ixopo, South Africa. [email protected] Teachings and practices by Lama Zopa Rinpoche in chapters 1, 10, 19, 20, 22, 28, 30, 31, 32, 33, 34 from FPMT Inc. fpmt.org Teachings by Alexander Berzin in chapters 2, 4, 5, 6, 10, 11, 12, 13, 14, 15 from Berzinarchives.com Teachings in chapter 35 courtesy Nicholas Ribush lamayeshe.com Cover Guru Vajrasattva in the likeness of Lama Yeshe, commissioned by Lama Zopa Rinpoche for the Vajrasattva Gompa at FPMT’s Tushita Retreat Centre, Dharamsala, India 2 COMMITMENTS & VOWS FOR PEOPLE WHO HAVE TAKEN A HIGHEST YOGA TANTRA INITIATON VARIOUS TEACHINGS & PRACTICES BY LAMA ZOPA RINPOCHE, LAMA THUBTEN YESHE, KIRTI TSENSHAB RINPOCHE, GESHE NGAWANG DHARGYEY, ALEXANDER BERZIN, AND OTHERS Compiled by Ven. Robina Courtin 3 CONTENTS THE LIST OF COMMITMENTS & VOWS 7 PART ONE REFUGE COMMITMENTS AND LAY VOWS 1. Refuge and the Five Lay Vows Lama Zopa Rinpoche 12 2. Actions to Adopt and Avoid Having Taken Refuge Alexander Berzin 19 3. The Ten Non-Virtues and Their Results 26 PART TWO BODHISATTVA VOWS Alexander Berzin 4. The Eighteen Root Bodhisattva Vows 38 5. The Forty-six Secondary Bodhisattva Vows 46 6. The Factors Involved in Transgressing the Vows 68 PART THREE BODHISATTVA VOWS Kirti Tsenshab Rinpoche 7. The Eighteen Root Bodhisattva Vows 76 8. The Forty-six Secondary Bodhisattva Vows 93 9. The Factors Involved in Breaking the Vows 124 PART FOUR TANTRIC VOWS AND COMMITMENTS 10. The Nineteen Commitments of the Five Buddha Families Lama Zopa Rinpoche; Five Buddha Families Berzin 130 11. The Fourteen Common Root Tantric Vows Berzin 145 4 12. The Fourteen Kalachakra Root Tantric Vows Berzin 155 13. The Secondary Tantric Vows and Commitments Berzin 161 14. The Vows & Commitments Related to Mother Tantra Berzin 171 15. The Factors Involved in Transgressing Tantric Vows Berzin 175 PART FIVE PRAYERS AND PRACTICES 16. Start the Day with Water Bowl Offerings 180 17. Prayers for Purifying and Strengthening Bodhisattva Vows And Tantric Vows 183 18. Bless Your Speech 186 19. Recite Mantras for Creating Merit 190 20. Daily Motivation by Lama Zopa Rinpoche 193 21. Refuge, Seven Limbs, etc. 201 22. Dedication Prayers 205 23. Long-life Prayers 207 24. Bless Your Food and Offer it to the Three Jewels 209 25. Full-Length Six-Session Guru Yoga 211 26. Abbreviated Six-Session Guru Yoga 222 27. An Offering of Tsog To Guru Vajrasattva Lama Thubten Yeshe 225 28. An Extremely Abbreviated Tsog Offering Lama Zopa Rinpoche 236 29. Evening Purification Practice: Vajrasattva in the Context of the Four Opponent Powers 238 30. Samayavajra Purification Practice Lama Zopa Rinpoche 248 5 PART SIX OTHER RELATED TEACHINGS 31. The Benefits of Six-Session Guru Yoga Lama Zopa Rinpoche 252 32. How to Practice Six-Session Guru Yoga Lama Zopa Rinpoche 259 33. Understanding the Offering of Tsog Lama Zopa Rinpoche 315 34. The Importance of Guru Puja Lama Zopa Rinpoche 321 35. The Fifty Verses of Guru Devotion Geshe Ngawang Dhargyey 334 36. Picture of Dorje & Bell and Other Ornaments 385 6 COMMITMENTS AND VOWS REFUGE COMMITMENTS 1. To know and keep the three sets of actions to adopt and avoid: SEE CHAPTERS 1, 2; also 3. PRATIMOKSHA VOWS 2. To know and keep the pratimoksha, or individual liberation, vows, lay (or ordained, not here): SEE CHAPTER 1. BODHISATTVA VOWS 3. To know and keep the 18 Root Bodhisattva Vows and the 46 Secondary Bodhisattva Vows: SEE CHAPTERS 4, 5, 6, 7, 8, 9. 4. To recite once in the morning and once at night “The Prayer for Purifying and Strengthening Bodhisattva Vows”: SEE CHAPTER 17. TANTRIC VOWS & COMMITMENTS 5. To know and keep the Nineteen Commitments of the Five Buddha Families. Seventeen of these are accomplished by reciting Six-Session Guru Yoga six times a day and the remaining two by possessing a dorje and a bell: SEE CHAPTER 10, 25, 26, 36; also 15. 6. To know and keep the Fourteen Common Root Tantric Vows: SEE CHAPTER 11; also 15. 7. If you have taken a Kalachakra initiation, to know and keep the Fourteen Kalachakra Root Tantric Vows: SEE CHAPTER 12; also 15. 7 8. To know and keep the Secondary Tantric Vows & Commitments: SEE CHAPTER 13; also 15; including not contravening the instructions in The Fifty Verses of Guru Devotion: SEE CHAPTER 35. 9. If you have taken a Mother Tantra initiation, to know and keep the Ten Vows & Commitments Related to Mother Tantra: SEE CHAPTERS 14; also 15. 10. To recite once in the morning and once at night The Nineteen Commitments Related to the Five Buddha Families: this is accomplished by reciting the prayer for taking the tantric vows, “The Prayer for Purifying and Strengthening Tantric Vows”: SEE CHAPTER 17. 11. To recite once in the morning and once at night – accomplished during the recitation of the full-length Six-Session Guru Yoga: SEE CHAPTER 25 – a) The Root Bodhisattva Vows. b) The Root Tantric Vows. c) The Secondary Tantric Vows & Commitments. d) If you have taken a mother tantra initiation, the Vows & Commitments Related to Mother Tantra. 12. To recite three times in the morning and three time at night Six- Session Guru Yoga, unless instructed otherwise by the initiating lama: SEE CHAPTERS 25, 26; also 31, 32. 13. If you have taken a Mother Tantra initiation, to recite once a day “The Eight-Limb Praise.” This is accomplished during the recitation of the full-length Six-Session Guru Yoga: SEE CHAPTER 25. 8 14. If you have taken a Mother Tantra initiation, to offer tsog twice a month, in a gathering of men and women, on the 10th and 25th of the Tibetan month, unless instructed otherwise by the initiating lama: SEE CHAPTERS 27, 28; also 33 15. To purify broken vows and commitments and determine to keep them by doing the Vajrasattva practice in the context of the Four Opponent Powers. As Lama Zopa Rinpoche says, “We are insane not to do it every day.” SEE CHAPTER 29. It is also recommended by Lama Zopa Rinpoche to do the practice of Samayavajra: SEE CHAPTER 30. 16. To carry with you at all times a dorje and a bell, two of the Nineteen Commitments of the Five Buddha Families, and various other tantric ornaments. This is accomplished by carrying a picture of them: SEE CHAPTER 36. 17. Recommended: to have in your possession a small container of “inner offering”: alcohol (if a layperson) or black tea (if ordained) mixed with an inner offering pill, which can be obtained from a lama or another practitioner. 18. To recite daily, if given as a commitment at the time of the initiation, the sadhana, mantra, and/or complete the required retreat. 9 10 PART ONE REFUGE COMMITMENTS AND THE LAY VOWS 11 1. REFUGE AND THE FIVE LAY VOWS LAMA ZOPA RINPOCHE MOTIVATION FOR THE LIFE The purpose of my life is to free all sentient beings from every suffering and to lead them to happiness, especially the sublime peerless happiness of full enlightement. Since the enjoyments in my every-day life – all the past, present and future happiness, including enlightenment – are dependent on other sentient beings, the numberless sentient beings’ happiness also depends on me. Because if I generate loving kindness towards sentient beings, then all sentient beings receive no harm from me and they have peace, success. Therefore, I am responsible for all sentient beings’ happiness and peace. I am a servant here to serve every sentient being without discrimination between those who harm and those who help, whatever they do. For the success of this I must achieve full enlightenment. Therefore I am going to put all the actions of my body, speech and mind in virtue: may all these actions not cause the slightest harm and only be of the greatest benefit to all sentient beings so that they will achieve enlightenment as quickly as possible. GENERAL ADVICE In general, there are four points to the practice of Dharma. 1. One should rely upon holy beings, listen to the holy Dharma and after correctly comprehending, follow the Dharma and practice it. 2. One should not let one’s senses become excited [that is, control the senses when in danger of creating neg ative karma], and take as many vows as one is capable of keeping. 3. Have a compassionate attitude towards sentient beings. 12 4. Whenever you eat or drink, make effort to offer to the Rare Sublime Ones [The Triple Gem], and train well in the refuge precepts, including exerting oneself to make offerings to the Triple Gem. REFUGE ADVICE REFUGE AND BODHICITTA PRAYER This prayer should be recited three times in the morning and three times at night. To the Buddha, the Dharma and the Sangha I go for refuge until I am enlightened. By the merits I create by listening to the Dharma May I reach Buddhahood so as to benefit all sentient beings! WHAT IS TO BE AVOIDED 1.