2018 Special Training and Self-Defense Instructor Conference Trainers & Class List
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OAKLAND KAJUKENBO KWOON TRAINING MANUAL EDITION 3.0 September 2016
OAKLAND KAJUKENBO KWOON TRAINING MANUAL EDITION 3.0 September 2016 THROUGH THIS FIST WAY, ONE GAINS LONG LIFE AND HAPPINESS OAKLAND KAJUKENBO : MANUAL : EDITION 3.0 catrina marchetti photography © 2015 photography catrina marchetti TABLE OF CONTENTS Family Members, How to use this manual ..........................2 Students, How to use this manual .................................3 School, Teachers, and Lineage .....................................4 History and Philosophy. .7 The Warrior’s Code ...............................................18 The Five Fingers of Self Defense ..................................19 The Oakland Kajukenbo Kwoon Dedication .......................19 Training Practices ................................................20 Kajukenbo Material ..............................................22 Ranking .........................................................39 Questions to think about when preparing for a belt test ...........50 Questions to ask yourself before learning a new form .............52 Glossary .........................................................54 www.oaklandkajukenbo.com 1 OAKLAND KAJUKENBO : MANUAL : EDITION 3.0 HOW TO USE THIS MANUAL FOR OAKLAND KAJUKENBO KWOON ADULT FAMILY MEMBERS This manual has been developed to help the Kajukenbo students in your family to build a strong foundation of self-reflection and self-training. The following are some ideas about how to use the manual: Help Oakland Kajukenbo students to keep track of their copy of the manual and always have it with them when they are at all their Kajukenbo classes and special events. Read through the manual yourself to understand how it is organized and to become familiar with the subject matter. Read through the manual with your family and talk together about the topics it brings up. Share ideas with other families about how to make the training manual easy to find and easy to use. Talk to Sigung and other instructors if you have questions or comments about the manual and the philosophy it reflects. -
Sage Advice Compendium
Sage Advice Compendium Questions and answers about the rules of fifth edition D&D a game, rather than simply improvised storytelling. Dungeons & Dragons appear in Sage Advice, a monthly The game’s rules are meant to help organize, and even in- column on the D&D website (dnd.wizards.com). This spire, the action of a D&D campaign. The rules are a tool, document compiles most of them and organizes them by and we want our tools to be as effective as possible. No topic, after first noting what the game’s official rules ref- matter how good those tools might be, they need a group of erences are. players to bring them to life and a DM to guide their use. If you have a question that you’d like addressed in Sage The DM is key. Many unexpected things can happen in Advice, please contact the game’s rules manager, Jeremy a D&D campaign, and no set of rules could reasonably ac- Crawford, on Twitter (@JeremyECrawford). If the ques- count for every contingency. If the rules tried to do so, the tion is too long for a tweet, please email it to sageadvice@ game would become unplayable. An alternative would be wizards.com. for the rules to severely limit what characters can do, which would be counter to the open-endedness of D&D. The direc- Rules References tion we chose for the current edition was to lay a foundation of rules that a DM could build on, and we embraced the The fifth edition of D&D has three official rulebooks, each DM’s role as the bridge between the things the rules ad- of which was first published in 2014: dress and the things they don’t. -
Tai Chi Retreat Course Book
. This book is created with love and distributed free. TAI CHI DANCEIt isOF meant THE PEACEFULto provide guidance WARRIOR and by counsel DAVE for WEST those Copyrightwho wish 2010 to practise. www.taichibali.com ‐ 1 ‐ 3 Nights 4 Days Luxury Hotel 3 Mountain Treks to Lakes and Waterfalls Hot Springs Canoing Kopi Luwak 10 Classes with Qualified Instructors Retreat Course Book and DVD Transport Service USD 495 per person USD 750 for couples T A I C H I B A L I M O U N T A I N R E T R E A T is hidden deep in the foothills of the volcanic forest, where the cool mountain air of North Bali is the perfect environment to relax and rejuvenate, deepen your TAI CHI , YOGA or CHI KUNG practice, and refresh yourself with natural healing energy. The aim of this retreat is to inspire you to develop a daily practice and holistic lifestyle that creates positive changes in all aspects of your life. During the retreat a natural force field develops within you that recharges your whole being with positive energy, vitality and inner peace. Experienced international instructors guide you through the course and mountain treks. Classes and retreats can be modified for all ages and levels. TAI CHI DANCE OF THE PEACEFUL WARRIOR by DAVE WEST Copyright 2010 www.taichibali.com ‐ 2 ‐ WELCOME TO TAI CHI BALI MOUNTAIN RETREAT Tai Chi Bali provides authentic wisdom and training from ancient China, India and Tibet, for living in health and harmony with the natural world. Opening the heart with meditation is the return to Truth and Love. -
Free Capoeira Nyc
Free capoeira nyc click here to download Capoeira Nago in Queens offers professional adult instruction in this remarkable form of self-defense and art. You'll soon find yourself more powerful, more graceful, and more confident, all while having fun learning a unique style that will put you in touch with Brazilian culture. Come and see what the rage is all about! www.doorway.ru, Dec ABADA-Capoeira New York · Home · About Edna · Mestra Edna World Map · Mestra Edna Lima – 25th Anniversary video · Friends of Edna · Capoeira History · ABADÁ-Capoeira · Mestres/Mestras · Mestrandos/Mestrandas · Graduation System · Experience Capoeira · Class Schedule · Music Workshops · Special Training. Home Tags Posts tagged with "Capoeira". Tag: Capoeira. Friday, August 24th: Free Capoeira Class · Tuesday, July 10th: Free Capoeira Class · Saturday, March 31st: Screening of 'Fly Away Beetle,' A History of Saturdays: Free Capoeira Classes in Socrates Sculpture Park · Saturday, March 26th: Capoeira Class. Discover. HQ & Lower East Side Home of Capoeira Angola Quintal. In showing appreciation to NYC, where she has lived for 25 years, Mestra Edna Lima, the world's first female Capoeira master, is offering a special class. Capoeira Guanabara in Brooklyn provide beginner level Capoeira classes in Brooklyn. This afro-brazilian martial art incorporates martial arts, acrobatics and music and is a great form of self defense as well. On September , , the Free University of NYC held "Free University Week." Over different. Professor Tiba from Capoeira Luanda (Mestre Jelon) gives a Free Outdoor Class at 9th Ave. & 14 St. by. Reviews on Capoeira class in New York, NY - Capoeira Brooklyn, New York Capoeira Center, New York Capoeira Luanda, Capoeira Nago Academy, Capoeira Brasil NYC, Ginga Mundo Capoeira Brooklyn, Traditional martial arts instruction for children and adults in a toxin and chemical free environment. -
Centeredness As a Cultural and Grammatical Theme in Maya-Mam
CENTEREDNESS AS A CULTURAL AND GRAMMATICAL THEME IN MAYA-MAM DISSERTATION Presented in Partial Fulfillment of the Requirements for the Degree Doctor of Philosophy in the Graduate School of the Ohio State University By Wesley M. Collins, B.S., M.A. ***** The Ohio State University 2005 Dissertation Examination Committee: Approved by Professor Donald Winford, Advisor Professor Scott Schwenter Advisor Professor Amy Zaharlick Department of Linguistics Copyright by Wesley Miller Collins 2005 ABSTRACT In this dissertation, I look at selected Maya-Mam anthropological and linguistic data and suggest that they provide evidence that there exist overlapping cultural and grammatical themes that are salient to Mam speakers. The data used in this study were gathered largely via ethnographic methods based on participant observation over my twenty-five year relationship with the Mam people of Comitancillo, a town of 60,000 in Guatemala’s Western Highlands. For twelve of those years, my family and I lived among the Mam, participating with them in the cultural milieu of daily life. In order to help shed light on the general relationship between language and culture, I discuss the key Mayan cultural value of centeredness and I show how this value is a pervasive organizing principle in Mayan thought, cosmology, and daily living, a value called upon by the Mam in their daily lives to regulate and explain behavior. Indeed, I suggest that centeredness is a cultural theme, a recurring cultural value which supersedes social differences, and which is defined for cultural groups as a whole (England, 1978). I show how the Mam understanding of issues as disparate as homestead construction, the town central plaza, historical Mayan religious practice, Christian conversion, health concerns, the importance of the numbers two and four, the notions of agreement and forgiveness, child discipline, and moral stance are all instantiations of this basic underlying principle. -
The Legacy of Grandmaster Haumea “Tiny” Lefiti: Contemporary Applications of Monk Fist Boxing, Mok Ga, Dim Muk, and the Poison Hand
The Legacy of Grandmaster Haumea “Tiny” Lefiti: Contemporary Applications of Monk Fist Boxing, Mok Ga, Dim Muk, and the Poison Hand By Prof. Carl Totton, Taoist Institute April, 2009 (Revised Dec., 2015) (Note: Most of the information for this article came directly from Haumea Lefiti himself. Tiny frequently shared this information with the author during the course of five years of study. The accuracy has also been checked with all of the few remaining individuals Tiny promoted to the rank of instructor who could be located, and through conversations with most of his remaining students and others who had information to share.) Grandmaster Haumea Lefiti, also known as Tiny, was a giant Samoan martial artist born in Hawaii in 1930. Weighing in at over 325 pounds and well over 6 feet tall, he was a mountain of a man, but with a big heart. His death in February, 1973 from a heart attack at the age of 43, left an even bigger void in the hearts of his students, friends, and family. Today, over 35 years later, there has been a resurgence of interest in Tiny and the arts he taught. This article is written to provide some information about Tiny, his styles, and his methods of teaching. Tiny had a background in boxing, including Golden Gloves and semi-pro matches, and in Samoan and Hawaiian street and knife fighting (Tiny‘s favorite weapon was the straight razor). He had pictures on the wall of his school in Huntington Park (CA) showing him as a young 18 year old fighter in his boxing trunks. -
1St May, 2017, 11:50 AM
CQB KAJUKENBO CLUB Combatives, Personal Protection & Defensive Tactics FAQhttp://www.cqbkajukenbo.com Last Modified: 1st May, 2017, 11:50 AM “Only a warrior chooses pacifism; others are condemned to it.” — Unknown “We make war that we may live in peace.” — Aristotle “Civilize the mind but make savage the body.” — Chairman Mao Q: “WHAT IS KAJUKENBO?” Kajukenbo is a hybrid martial art that combines multiple martial arts including (but not limited to) western boxing, judo, jujutsu, kenpo karate, tang soo do, and kung fu. Kajukenbo is considered by many experts to be America’s first ‘Mixed Martial Art‘ — commonly known as ‘MMA‘. It was founded around 1947 in Oahu, Hawaii and the first classes were taught in the Palama Settlement Gym. The original purpose of the art was to deal with local crime, and to help the people defend themselves against U.S. Navy sailors from Pearl Harbor who would start fights with the locals. The creators are recognized as being Sijo (“founder”) Adriano Emperado, Peter Young Yil Choo, Joe Holck, Frank Ordonez, and George Chang, who were later called the ‘Black Belt Society’. The founders of Kajukenbo wanted to develop an art that would be readily useful on the street. As they trained and fought in and around Palama Settlement, the founders of Kajukenbo quickly gained reputations as formidable street-fighters. While similar to -and compatible with- Jeet Kune Do, Kajukenbo predates JKD by about 20 years. Kajukenbo uses hard, fast strikes to soft targets and vital points throughout the body, takedowns involving high impact throws and many joint and limb destruction techniques — usually as follow-ups to takedowns or grappling. -
Seattle Kajukenbo & Kung Fu Kids!
SEATTLE KAJUKENBO ORANGE BELT Basics - able to identify and demonstrate basic techniques against pads, with partners and in combinations. Blocks: Upward, inward, outward, downward, upper cross, lower cross, brush blocks Kicks: Front snap, roundhouse, inside crescent, outside crescent, side thrust, back kick Hand Strikes: full-twisting punch, vertical punch, vertical up punch, back knuckle, bottom fist, knife hand, peacock, spear, elbow smash, side to side punch, roundhouse punch, 8 knuckle punch, palm heel Stances: forward, horse, twisted horse, crane, cat, tiger, glass horse, seven star, drop, kempo, side drop stance Forms - Monkey Form, Pinyon 1, Kata 2 Partner Work - able to work cooperatively and safely with a variety of partners Punch Counters: Set 1- block and counters, 1-4 Grab Counters: Set 1- basic counters, 1-4 Sparring: centerline cover, block and counter, shuffle in tiger Street: enter with block and 3-5 techniques Self Defense: 5 fingers of SD, primary targets, targets around body Weapons - single and double siniwalis History Kajukenbo was developed in Hawaii around 1950 and consists of elements of five martial arts: Ka-karate, ju-judo and jujitsu, ken-kempo, bo-boxing (Chinese boxing/kung fu). The founder (Sijo) is Adriano Emperado. Our lineage: Adriano Emperado Charles Gaylord Gabe Vargas Rich Mainenti Barbara Bones Melinda Johnson Philosophy Kung Fu provides an opportunity to develop mind, body and spirit in harmony. SEATTLE KAJUKENBO PURPLE BELT Basics: Beginning understanding of the integral connection between the form -
A Percussão Na Performance Musical Do Grupo Capoeira Angola Comunidade
Universidade Federal Da Paraíba Centro de Comunicação, Turismo e Artes Programa de Pós-Graduação em Música Mestrado em Etnomusicologia A Percussão na Performance Musical do Grupo Capoeira Angola Comunidade Wênia Xavier de Medeiros João Pessoa Março/2012 Universidade Federal Da Paraíba Centro de Comunicação, Turismo e Artes Programa de Pós-Graduação em Música Mestrado em Etnomusicologia A Percussão na Performance Musical do Grupo Capoeira Angola Comunidade Dissertação apresentada ao Programa de Pós-Graduação em Música da Universidade Federal da Paraíba como requisito parcial para obtenção do título de Mestre em Música, área de concentração em Etnomusicologia, linha de pesquisa Música, Cultura e Performance . Wênia Xavier de Medeiros Orientador: Dr. Luís Ricardo Silva Queiroz João Pessoa Março/2012 M488p Medeiros, Wênia Xavier de. A percussão na performance musical do Grupo Capoeira Angola Comunidade / Wênia Xavier de Medeiros.- João Pessoa, 2013. 261f. : il. Orientador: Luís Ricardo Silva Queiroz Dissertação (Mestrado) – UFPB/CCTA 1.Música. 2.Percussão. 3.Performance musical. 4.Capoeira. 5.Grupo Capoeira Angola Comunidade. 6. Etnomusicologia. UFPB/BC CDU: 78(043) Universidade Federal Da Paraíba Centro de Comunicação, Turismo e Artes Programa de Pós-Graduação em Música Mestrado em Etnomusicologia A Dissertação de Wênia Xavier de Medeiros, intitulada “A Percussão na Performance Musical do Grupo Capoeira Angola Comunidade” foi ___________________________ pela banca examinadora, _____________________________________________________ Prof. Dr. Luís Ricardo Silva Queiroz (Orientador – UFPB) _____________________________________________________ Profª. Dra. Eurídes Souza Santos (UFPB) ____________________________________________________ Prof. Dr. Jean Joubert Freitas Mendes (UFRN) João Pessoa, 30 de março de 2012 Aos meus filhos amados Uirá e Júlia, a quem tanto fui ausente durante a realização deste trabalho, numa fase muito importante de suas vidas. -
Combat Maneuvers
Combat Maneuvers May be used with Combat Options Maneuver Option Description Movement Active Defenses Determined Melee: +4 to hit Ranged: +1 to hit Double Make 2 attacks. The first will unready unbalanced weapons. Feint Feint, then one attack. The Feint only applies to this attack. Strong +2 damage or +1/die, whichever is better All-Out Attack +1 yard of reach Half (forward) None No penalty to thrust attacks, -2 damage or -1/die to swing attacks, whichever is worse. Long The maneuver ends up in a kneeling position, any non two-handed weapon wielder can make a DX roll to end in a crouch. Can't be used with defensive grip. Suppression Fire Ranged weapon with RoF 5+. Spray area with fire for entire turn. Determined +2 to hit OR Committed +1 step Cannot parry/block with attack Attack Step weapon/arm or dodge if he kicked. +1 to damage OR All other defenses at -2. Strong -2 to hit, +1 damage, and +1 step Attack Make a melee, close combat, or ranged attack Step Any You can move and attack. Melee attacks suffer a -4 penalty and cannot exceed an effective skill of 9. Any, but cannot parry with the Move and Attack Ranged attacks suffer a -2 penalty or the bulk penalty, whichever is worse Full attacking weapon, nor can you If you aim previously, the aim bonuses are lost. retreat. -2 to damage or -1/die of damage whichever is worse, target gets +1 to defend Balanced against a grapple AND +1 to Parry or Block OR Defensive Attack with kick +2 on rolls to avoid Leg Grapples and to avoid falling. -
Name: Jack Sharkey Career Record: Click Alias: Boston Gob Birth Name
Name: Jack Sharkey Career Record: click Alias: Boston Gob Birth Name: Joseph Paul Zukauskas Nationality: US American Birthplace: Binghamton, NY Hometown: Boston, MA Born: 1902-10-06 Died: 1994-08-17 Age at Death: 91 Stance: Orthodox Height: 6′ 0″ Reach: 72 inches Division: Heavyweight Trainer: Tony Polazzolo Manager: Johnny Buckley Annotated Fight Record Photo (with megaphone) Biography Overview A fast and well-schooled fighter with no lack of heart and determination, Jack Sharkey is nonetheless overshadowed by the other heavyweight champions of his era. Sharkey’s indefatigable willingness to fight any opponent is best illustrated by his distinction in being the only man to have faced both Jack Dempsey and Joe Louis in prizefights. Though he consistently fought the best, Jack did not always win when up against the true upper crust of the division. In fact, his finest performances are perhaps his losses to Dempsey and Max Schmeling. Outspoken about his own confidence in his abilities and often surly or uncooperative in business, Jack had the talent to back up his ego. He remained a constant presence at or near the top of the heavyweight division for nearly a decade and solidified in his place in boxing lore by becoming heavyweight champion. Early Years Born Joseph Paul Zukauskas, the son of Lithuanian immigrants, Sharkey was born in Binghamton, New York but moved to Boston, Massachusetts as a young man. Sources report little of his early life until, at the outset of the First World War, teenaged Joseph repeatedly tried to enlist in the Navy. Turned down because of his age, he was not able to enlist until after the end of the war. -
Rodney Thompson and JD Wiker Rodney Thompson and JD Wiker O - Rodney Thompson and Jd Wiker
• T.. Rodney Thompson and JD Wiker Rodney Thompson and JD Wiker o - Rodney Thompson and jD Wiker Editor Tammie Webb Ryan Interior Artists Attila Adorjany. Kalman Andrasofszky, jeffrey Carlisle, Anderson Gaston, Andez Gaston, D. Alexander Gregory, jaime jones, I Warren Mahy. joel Thomas, Francis Tsai . G . h· 0 Paul Hebron, Kate Irwin, jennifer Lathrop, Soe Murayama - T h .. Travis Adams This product requires the use of the d20 Modern Roleploying Game by Bill Siavicsek, Jeff Grubb, Rich Redman, and Charles Ryan. Rules mechanics are based on the d20 Modern Roleplaying Game, the original DUNGEONS & DRAGONS'"rules created by E. Gary Gygax and Dave Arneson, and the new DUNGEONS & DRAGONS game designed by Jonathan Tweet, Monte Cook, Skip Williams, Richard Baker, and Peter Adkison. Sources for this product include the Alternity Science Fiction Roleplaying Game by Bill Siavicsek and Richard Baker; Warships by Richard Baker; Star Frontiers Alpha Dawn (published by TSR, Inc.); Zebulon's Guide to Frontier Space by Kimber Eastland; "Mecha Crusade" by David Noonan (Polyhedron #154); and "Genetech" by Rich Redman (Polyhedron #155). This Wizards of the Coast'"game product contains no Open Game Content. No portion of this work may be reproduced in any form without written permission. To learn more about the Open Gaming License and the d20 System License, please visit www.wizards.com/d20. u.s .. CANADA. EUROPEAN HEADQUARTERS ASIA, PACIFIC. & LATIN AMERICA Hasbro UK Ltd. Wizards of the Coast. Inc. Caswell Way P.O. Box 707 Newport. Gwent NP9 OYH Renton WA 98057-0707 Great Brital" (Questions?) 1-800-324-6496 620-95396740-00l-EN Please keep this address for your records 987654321 ISBN·l0: 0·7869·3949-4 First Printing: February 2006 ISBN-ll: 978-0-7869-3949-7 d20.d20FYtlollr.