Research on the Value of Bodybuilding and Body- Building Sports and the Role of Health Promotion Under the Vision of National Health Management

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RESEARCH ON THE VALUE OF BODYBUILDING AND BODY- BUILDING SPORTS AND THE ROLE OF HEALTH PROMOTION UNDER THE VISION OF NATIONAL HEALTH MANAGEMENT

Tsung-Ling Hsieh 1, Jih-Lian Ha 2, Cheng-Yu Tsai 3 1Department of Sports Information and Communication, Aletheia University 2Far East University 3Center for Physical Education, Aletheia University e-mail: [email protected]

Abstract

The "Healthy China 2030" plan outlines the implementation of the National Strategy for Healthy China, placing people's health as a strategic development priority, and promoting the in-depth integration of national fitness and national health, reflecting the country's high priority for national health. As a very effective sports project to en- hance physical fitness, shape body, and promote health, bodybuilding and fitness exercises have been actively developed by various groups. Mainly study the value and promotion of bodybuilding and fitness in the perspective of national health management, and play its unique role in national health from the perspective of bodybuilding and fitness. Adopt the literature method and practice summary method to discuss the effect of bodybuilding on the health of the whole people, including universal health coverage, maintenance of everyone’s health, towards a comprehensive well-being, and national health management can help improve and strengthen the physique of the people and lighten the country Medical burden, health exercise, reasonable diet, tobacco and alcohol control, and weight loss for all. Bodybuilding and fitness exercises have a positive role in promoting the health of the whole people. The new rules of bodybuilding and fitness lead the development of the industry and also promote the development of the cause of national health.

Keywords: national health management; bodybuilding and fitness; healthy China; value

280 The International Journal of Organizational Innovation Volume 13 Number 1, July 2020

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management and build universal health China, we need to combine the health Introduction perspective of "medical health intervention" with the sports perspective of In recent years, proposals on the "non-medical health intervention". theme of general health have appeared more and more during the two sessions Both national fitness and medical of the country, highlighting the soci- health have their own emphasis and ety's great concern for the health of the complement each other [2]. This re- whole people. On March 8, 2019, the search is based on the "China Knowl- "Healthy Chinese" series of roundtable edge Network" full-text database as the forums hosted by the "People's Net- platform, with "national health man- work • People's Health" column, in agement, fitness and fitness, health" conjunction with the China Health Country, value and its promoting role" Management Association, held a spe- as keywords to search and search from cial forum on "Implementing Com- 2000 to 2019, at the same time check prehensive Health Management and the websites of the State Sports Gen- Building a Healthy China for All". Par- eral Administration, China Bodybuild- ticipants are top experts in the field of ing Association, People's Network, etc. medicine, and most of them talk about to find and explore more than 30 the medical system and health man- closely related documents, reference agement system from a medical per- More than 20 of them are organized spective. Many of the contents involve and analyzed, which provides impor- national health awareness and lifestyle tant theoretical support for the research habits, and sports interventions. Smart work. Combined with the work and exercise, weight management for practice of bodybuilding and fitness overweight or obese people Liu teaching and training competitions and Qingquan, president of the Beijing organization and management of mass Hospital of Traditional Chinese Medi- organizations and mass sports, they are cine, believes that health management summarized and analyzed to make should become a way of life; the 12th bodybuilding and fitness activities CPPCC National Society and the Legal promote the health of the whole people. System The deputy director of the Further research highlight its value in committee Zhang Shiping pointed out the health management of the whole that the new way of healthy scientific people and its role in promotion. life includes reasonable diet, moderate exercise, good habits, happy mood, Connotation of National Health Man- active social participation, etc. [1]. agement

To implement universal health National health management is 281 The International Journal of Organizational Innovation Volume 13 Number 1, July 2020

2020-1070 IJOI http://www.ijoi-online.org/ rich and diverse, involving physical, and prosperity of the country, improve psychological, ethical and social as- the national health policy, and provide pects. The times are developing, and people with a full range of full-cycle people's cognition and new technolo- health services [5]. gies are constantly deepening and im- The previously deadly infectious proving to adapt to the pursuit of disease can be cured in a few hours. health and a better life in the new era. People began to think that the potential The World Health Organization (WHO) of medicine is omnipotent, but the hu- was established in 1948. The English man disease spectrum has quietly literal translation is the World Health changed. Long-term incurable chronic Organization. The purpose is to enable diseases have replaced infectious dis- people all over the world to obtain the eases and seriously threatened human- highest possible level of health. Defi- ity. Health, therefore, we need to nition of health: Health is not only free change our thinking and require medi- from illness and weakness, but also cal attention to the health problems of keeping physical, psychological and "whole people". social functions in good condition. The Value of Fitness In The Perspec- In 1990, WHO made a new tive Of National Health Management statement on health: it is sound in four aspects: physical health, mental health, Bodybuilding and fitness is a good social adaptation and moral unique sport, mainly through strength- health [3]. General Secretary Xi Jin- based exercise to achieve physical fit- ping pointed out at the 2016 National ness and body shape improvement, and Health and Wellness Conference: Es- it is also its direct athletic goal, so it tablish the concept of general health has its unique value in health man- and health, transform "treating dis- agement. The state should formulate a ease-centered" to "peo- plan to promote health campaigns, ple-health-centered", and put people's scientific and reasonable diet, tobacco health in a strategic position of priority control and alcohol restriction, and development, An international con- weight loss for all people. China has sensus declaring that the Chinese gov- come to implement the national health ernment and Chinese society are ac- management. With the rising average tively integrating into the "Great life expectancy per capita and the need Health" [4]. for healthy longevity, Chinese people’s health awareness and lifestyles should The report of the 19th National be changed in many ways. Congress of the Communist Party of China stated: People's health is an im- It is very necessary to carry out portant symbol of national prosperity national health management actions, 282 The International Journal of Organizational Innovation Volume 13 Number 1, July 2020

2020-1070 IJOI http://www.ijoi-online.org/ such as national health campaigns, training is a jargon of bodybuilding scientific and reasonable diet, tobacco and fitness athletes, which shows the control and alcohol restriction actions, importance of scientific and reasonable and national Weight loss actions, etc. diet for bodybuilding and fitness exer- With the development of the economy cises. What to eat and how to eat are and society, the bodybuilding clubs the basic skills of bodybuilding and and fitness centers appearing in streets, fitness athletes, and an important part alleys, and buildings have both social of scientific training. In order to and economic benefits. Bodybuilding achieve ideal sports performance and and fitness exercises have a unique exercise results, it is necessary to learn value for national health management, and strictly implement scientific diet, and bodybuilding and fitness activities and self-discipline and standardize are closely related to national health. daily eating behaviors. General body- builders and fitness enthusiasts will Healthy diet, sports nutrition model scientifically and reasonably diet in order to obtain ideal body shape Muscle volume growth is an art and training effect, and form and cul- based on high-intensity strength train- tivate scientific and healthy exercise ing and intake of reasonable and bal- habits. Changing the world starts with anced nutrition. Training and a caloric changing your weight. diet work together on muscles to promote their recovery and growth, in- Conclusion cluding scientific, reasonable, safe and healthy sports nutrition supplements. Change the focus on treating dis- Academician Wang Longde of the eases into the center of people's health, Chinese Academy of Engineering be- put people's health at the strategic po- lieves that the individual is the first sition of priority development, imple- person responsible for health, actively ment national health management, participates in sports exercises, walks achieve national health, advocate his legs and keeps his mouth shut, and health campaigns, scientific and rea- proposes "10 tennis balls" that scien- sonable diet, tobacco control and al- tific eating is easy to understand, that cohol restriction actions, and national is, the middle-aged person eats no weight loss, etc. It can effectively more than 1 day The meat of two ten- promote and improve the health quality nis balls, the staple food of two tennis and awareness of the whole people. It balls, the vegetables of no less than is the strategic foundation for the con- four tennis balls, and the fruits of no struction of Healthy China, which less than three tennis balls. makes the Chinese people qualified and high-quality in four aspects: phys- Seven-point and three-point ical health, mental health, good social 283 The International Journal of Organizational Innovation Volume 13 Number 1, July 2020

2020-1070 IJOI http://www.ijoi-online.org/ adaptation and moral health. Use the development [EB / OL]. (2016 － four elements of bodybuilding and fit- 08 － 20) [2019 － 03 － 09]. ness exercises: scientific exercise, nu- http: / / news. xinhuanet. com / tritious diet, adequate sleep and psy- politics / 2016 － 08/20 / chological promotion factors to en- c_1119425802. htm. hance physical fitness, improve strength, develop muscles, improve [5] Xi Jinping. Decisive victory and body shape, enjoy the body and mind, comprehensive construction of a and live a good life, to achieve body- well-off society to win the great building fitness health. Promote na- victory of socialism with Chinese tional fitness and promote the health of characteristics in the new era: all people. Everyone's health will as- Report at the 19th National Con- semble into a high-quality vision of gress of the Communist Party of healthy China. China [EB / OL]. (2017-10-27) [2019-03-09]. http: / / news. xin- References huanet. com / politics / 19cpcnc / 2017-10/27 / c_1121867529. htm. [1] People's Health Network. Imple- ment comprehensive health management • Build a National Health China [EB / OL]. [2019-03-05]. http: / /health.People.com.cn / GB / 425621/425622/425644.

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[4] Xi Jinping. Put people's health in the strategic position of priority 284 The International Journal of Organizational Innovation Volume 13 Number 1, July 2020