Allergy Lists

Dear Customer, In developing our products, we always avoid the use of allergenic ingredients wherever possible.

Wherever we can, we provide choice within our ranges for customers who wish to avoid particular ingredients (e.g. specific gluten free products). To help with this, we provide comprehensive and clear on-pack information indicating the presence of the common allergens. This information appears in both the ingredients list (e.g. Soya lecithin, lactose (from cows’ milk)), and the Contains box :

Any product containing peanuts or other kinds of nut (or nut oil), carries the nut warning logo next to the ingredients list.

Where products themselves are potential allergens and the presence of the allergen is clear from the product description, for example; milk, mustard sauce, peanut butter, pre-packed celery, we do not include a contains box as our customers have told us that this information is not valuable to them.

Comprehensive and regularly updated lists of products that are prepared to recipes that exclude allergens are available from our stores, on-line and via our Customer Service team (0845 302 1234). The following standard lists are available;

Egg Milk and Lactose Gluten Nut Soya Added Yeast and Yeast Extract Sesame

For customers with more complex requirements, our Customer Services team can provide specific individual reports.

This product has been made in a factory that uses nut ingredients. This product has been made in a factory that uses sesame ingredients. This product has been made in a factory which uses nut and sesame ingredients.

Page 1 of 24 UPDATED: 15 October 2009 Milk Products & Lactose

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Ambient Celebration F33A Bakery F09A

125 Year Jar Of Rhubarb And Custard 666954 Ciabatta 565370 125yr Peppermint Creams 666961 Citrus Fruit Slices 582827 Christmas Pudding (113g) 639071 Count On Us Malted Grain Thick Sliced 159029 Christmas Pudding (454g) 421577 Crusted Malted Grain 299251 Christmas Pudding (907g) 421799 Crusty White 299947 Classic 1.2kg Pudding 686792 Ginger Cake 295420 Father's Day Dad Rocks 548465 Golden Wholemeal Farmhouse 400g 263306 Jelly Belly Tube 679077 Highbran 400g 514972 Jelly Fruits 564946 Hovis Wheatgerm 400g 514866 Little Pink Handbag 473590 Kvi Brown Loaf (ew) 475969 Marshmallows - Casual Gift 678759 Medium Sliced Wholemeal 800g 515221 Marzipan Fruits 793612 Mini Rosemary Flatbread X 2 616317 Retro Carton Of Liquorice Twists 531924 Mini Tomato And Basil Focaccia X4 616324 Rock Stars - Gift Jar 683746 Multi-seed Bloomer Slices 239219 Snow Babies 572323 Oat & Linseed Loaf 400g 680448 Trick Or Treat Mega Mix 681759 Organic 4 Seeded Batch Rolls 537209 Turkish Delight 350g 793063 Organic Multiseed Loaf 496810 Valentine Bag Of Mallows 524957 Organic Oat Loaf 496827 Organic Pumpkin Seed & Honey Loaf 496858 Bakery F09A Organic Stoneground Cob 400g (ew) 538442 Organic Wholemeal Bloomer Slices 268882 12 Mini Wholemeal Pittas (ew) 491044 Peperonata Ciabatta 501194 3 Ready To Bake Half Baguettes 515665 Plain White Loaf (scottish Batch) 524018 4 3% Fat Classic Hot Cross Buns 672528 Sandwich White Medium Slice Loaf 515443 4 Apple & Cinnamon Hxb (bbni Version) 331500 Seeded Batch Loaf Unsliced 290548 4 Ciabatta Rolls 423946 Soft Malted Grain Loaf 479349 4 Crusty White Morning Rolls 115940 Soft Multigrain Loaf 138246 4 Fruit Buns 606899 Soft Oatmeal Farmhouse 162838 4 Green Olive Rolls 392990 Soft White Bloomer Slices 560108 4 Large White Baps 672214 Soft White Farmhouse 400g 263290 4 Malted Grain Rolls 809177 Speciality Barabrith (welsh Tea Loaf) 501262 4 Organic Sunflower, Honey & Linseed Rolls 549448 Stonebaked Sourdough 642163 4 Rtb Crusty White Submarine Rolls 560122 Sunflower & Honey Unsliced 128902 4 Soft Oatmeal Rolls 174930 Super Soft Brown 800g 672993 4 Soft White Seeded Rolls 174923 Super Soft Brown With Grains 800g 673006 4 Soft Wholemeal Finger Rolls 174947 Super Soft White 400g 672986 4 White Rolls 607193 Super Soft White Thick 800g 405799 5 Caramelised Onion & Poppy Seed Bagels 286862 Thick Sliced Wholemeal 800g 140164 5 Cinnamon & Raisin Bagels 286879 Two In One Loaf 800g 358903 5 Multi-seed Bagels (ew) 491075 Whiskey Fruit Loaf 827416 5 Plain Bagels 192927 Wholemeal Bloomer 400g 677097 5 Sesame Seed Bagels 401470 6 Seeded Batch Rolls (ew) 497848 Biscuits F10A 6 Soft White Finger Rolls 193429 6 Soft White Rolls 518611 Biscuit Curls 413886 6 Soft White Split Rolls 710756 Eat Well Organic Date, Raisin, Oat & Cinnamon Bars - 581219 6 Teacakes 520263 Boxed 7 Seed Roll Crown 494014 Eat Well Organic Hazelnut, Brazil, Peanut & Almond 581264 Cereal Bars - Boxed 8 Mini Wholemeal Subs 622080 Eat Well Organic Sunflower, Pumpkin & Sesame Seed 581257 8 Two In One Pitta Bread Pockets (ew) 514255 Cereal Bars - Boxed Angel Cake 616171 Ew Organic Mini Rice Cakes 590792 Bake At Home 6 White Petit Pains 560139 Ginger Nut Biscuits 635899 Bake At Home White Half Baguettes 560115 Gingerbread Flip Flop - Gingerbread Lollipop 558327 Baker's White Farmhouse 400g 546003 Meringue Nests 393027 Barmbrack 690522 Mini Meringues 399777 Brown Batch Loaf 525701 Oatcakes 303705 Cholla Bread 165679 Pecan, Apricot & Peach Bar 401562

Page 2 of 24 UPDATED: 15 October 2009 Milk Products & Lactose

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Biscuits F10A Cook F05C

Reduced Fat Digestives 850698 Roasting Veg - Traditional Vegetables For Roasting With 482042 Reduced Fat Rich Tea 191128 Herb Dressing Rich Tea 741316 Rump Steaks With Chipotle Chilli Salsa 689670 Rich Tea Fingers 741422 Scottish Lochmuir Chilli & Corainder Salmon Fillet With A 498333 Soy, Honey & Ginger Glaze Speciality Italian Hand-crafted Flatbreads 629386 Scottish Salmon Fillets Filled With Shredded Oriental 521932 Vegetables, Fresh Noodles. With A Hoisin Glaze Confectionery F13A Seafood - King Prawns With Lime Leaves, Lemongrass 612050 And Chilli Curiously Strong Mints 11501 Serves 1 Tubs - Beef With Black Bean 612265 Dinosaur Gums 491211 Serves 1 Tubs - Chinese Style King Prawns 612227 Dolly Mixtures - Mini Bag 668309 Serves 1 Tubs - Chix Laksa 612241 Eat Well Cashew Nuts (tillpoint) 500128 Squid With Sweet Chilli Sauce 689489 Eat Well Pistachio Nuts (tillpoint) 591997 Thai Fish Cakes 534338 Foam Shrimps 552745 Thai Style Seafood Selection With Coconut, Chilli & 689496 Fruit Gums 784382 Lemon Grass Fruit Pastilles 784504 Tuna Steaks With Sweet Soy, Coriander And Chilli 522311 Fruit Salad Gums 552769 Dressing Fruit Sherbets 158039 Dairy F06C Mini Jelly Babies 491204 Mint Imperials 318518 250g Sunflower Spread 476096 Pink And White Marshmallows 471824 500g Sunflower Dairy Free Spread Light 565028 Pomegranate & Cranberry Gums 530613 Soya Milk 387071 Red & Black Gums - Mini Bag Trial 668507 Sunflower Spread 338370 Sugar Free Coolmint Chewing Gum 146494 Sugar Free Menthol Airplus Chewing Gum 361781 Delicatessen F04C Sugar Free Mints Box 539494 Sugar Free Orange & Lemon Fruit Drops - Box 539517 1 Boneless Roast Chicken Breast Fillet 258401 Sugar Free Raspberry & Strawberry Drops 572279 1 Roast Chicken Breast Portion 651301 Sugar Free Very Berry Chewing Gum 254984 10 Cooked Cocktail Sausages And Dip Multipack 333368 Tin Of Travel Sweets 550185 10 Large Tiger Prawns 614801 Wine Gums 784498 100 Pork Cocktail Sausages Customer Ordering 429603 Wine Gums - Mini Bag Trial 668439 12 Gefilte Fish Balls 441087 Wobbly Worms 491228 150g (5oz) Uncured Melton Mowbray Pork Pie 503303 16 Bacon And Sausage Rolls 39277 Cook F05C 2 Boneless Roast Chicken Breast Fillets 253734 2 Ew Skinless Chicken Breast Fillets 607940 Aromatic Beef Roulades With Sweet Chilli Sauce 689687 2 Mini Melton Mowbray Pork Pies 182355 British Chicken & Chorizo Smoked Paprika Casserole 689526 2 Pork & Pickle Pies 332644 Butterflied & Flattened - Scottish Salmon Fillet With 483827 2 Pork Pies 196000 Fresh Chilli, Coriander & Lime And A Sweet Soy 2 Roast Chicken Legs 650403 Butterflied Beef Rump With Aromatic Soy Glaze 555210 2 X Breast Portion 650397 Butterflied Lamb Leg With Welsh Honey Glaze 554268 2 X Uncured Mini Melton Mowbray Pork Pie 503310 Butterflied Rump Of Beef With Soy Glaze (eat Well) 483889 24 Mini Melton Mowbray Pork Pies 398541 Chilli & Coriander Marinted Seabass 656085 3 Pack Mini Houmous Pots 516891 Chilli & Coriander Tail On Prawns 659987 4 Boneless Roast Chicken Breast Fillets 255110 Cook! Outdoor Bred Chorizo Sausages With Tomato & 681605 Cannellini Bean Sauce 4 Pork Pies 196109 Cook! Scallops With Pak-choi, Chestnut Mushrooms, 412384 4 Roast Chicken Breast Portions 567633 Red Pepper & A Soy, Lime & Ginger Sauce 6 Melton Mowbray Pork Pies 175579 Fillets Of Plaice With A Malaysian Style Rub & Chutney 689472 6 Slice Wild Alaskan Smoked Salmon 548540 Haddock Fillet With Patatas Bravas & Chorizo Cake 689410 Aberdeen Angus Beef 510882 Icelandic Cod With Fresh Spinach, Pesto And Parma 484435 Antipasti 585873 Ham Antipasti Selection 449779 Lamb Fillet With Wildflower Honey & Garlic Glaze 673631 Serves 2 Arbroath Hot Smoked Fish Selection 200g 357593 Lamb With Mint Pesto & Mediterranean Vegetables 689595 Arbroath Hot Smoked Rainbow Trout 845328 Malaysian Style Beef Curry 611909 Arbroath Smoked Loch Etive Trout 610995 Moroccan Style Cod Stew 689427 Austrian Mountain Ham 664950 Baked Vegetable Parcels With Tomato Salsa 597623

Page 3 of 24 UPDATED: 15 October 2009 Milk Products & Lactose

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Delicatessen F04C Delicatessen F04C

Bbq Mini Fillets 385268 Hot Smoked Salmon Slices 378154 Black Forest Ham 593526 Houmous 200g 607537 Breaded Sweetcure Ham 464598 Houmous 300g 234474 Breaded Wiltshire Style Gammon 271004 Irish Oak Smoked Salmon Strips 216234 Bresaola 583060 Italian Cooked Ham 665162 British Breaded Chicken Breast 328180 Just Add...crispy Smoked Bacon Strips 187053 British Breaded Ham 610438 Just Add...crispy Unsmoked Bacon Strips 189095 British Gammon Platter 374323 Just Add...sliced Chargrilled Chicken Breast Fillets 355766 British Ham 610445 Just Add...sliced Roast Chicken Breast Fillets 322027 British Peppered Ham 665070 Just Add...wafer Thin Scottish Smoked Salmon 260794 British Spiced Ham 687096 King Prawn Bag For Home Freezing 500g 664264 Brussels Pate Slice 667883 Large Cooked Ham 665148 Bsr Ireland 597609 Large Meat Platter 374316 Butternut And Chilli Harissa Dip 674591 Large Melton Mowbray Pork Pie 199162 C O British Sliced Roast And Herb Glazed Chicken 611558 Large Olive Selection 398299 Platter Large Pack Chilli And Coriander Prawns 548533 Chilli & Coriander Prawns 236089 Large Pack Wafer Thin Honey Roast Ham 400g 665155 Chinese Style Chicken Mini Fillets 323086 Large Peeled King Prawns 140g (honduran) 810807 Chinese Style Chicken Wings 386821 Large Peeled King Prawns 280g (honduran) 479844 Chorizo For Cooking 664967 Large Peeled Madagascan Tiger Prawns 160g 276368 Chorizo In Bag 516303 Lean Corned Beef 4 Slices 259309 Co Chicken Wing And Drum Pack 476256 Lean Corned Beef 8 Slices 382007 Co Scottish Lochmuir Applewood Smoked Salmon 200g 666114 Lean Roast Chicken Breast 171243 Coconut Breaded Prawns 617116 Lemon & Pepper King Prawns 140g (honduran) 376150 Cured Lattice Topped Slicing Pie 552547 Light Meals - Garlic And Parsley Prawns 509527 Customer Ordering Duck Rillettes 611633 Light Meals - Salmon Honey Roast Fillets 509107 Customer Ordering Outdoor Bred Wiltshire Ham Hock 611640 Litu 2 Halves Of Dressed Fresh Canadian Lobster 433341 Terrine Litu 25 Roast Drumsticks 398503 Danish Wafer Thin Smoked Ham 728836 Manzanilla Olives 546706 Diced Pancetta For Cooking 571944 Marinated Greek Olive Selection 299596 Dressed Cromer Crab (single Shell) 499637 Marinated Roasted Artichokes 465021 Dressed Fresh Lobster 113380 Mini 21 Day Aged Sirloin Steak Sandwich 514736 Dry Cured British Salt Beef Wafer Thin 127875 Mini Eggs Pack 273909 E/w Sliced Roast Chicken 4 Slice 373937 Moroccan Marinated Olives 667258 Eat Well Tomato Salsa 322171 Moroccan Style Topped Hummous 465182 Edamame Soy Bean Dip 622189 Organic - Smoked Trout 510226 Ew British Chicken And Sweetcorn Deli Filler 205504 Organic Farmed Smoked Salmon 4 Slice 257879 Ew Free Range Egg And Mayonnaise Deli Filler 295321 Organic Houmous 302661 Ew Prawn Cocktail Deli Filler 438414 Organic Smoked Salmon 8 Slice 380195 Ew Tuna And Sweetcorn Deli Filler 259972 Oriental Vegetable Selection 570893 Extra Large Peeled Madagascan Tiger Prawns 473927 Orkney Crab Cocktail 386739 Extra Lean Corned Beef 312547 Orkney Crab Meat 334853 Extra Lean Ham 256353 Orkney Dressed Crab 236331 Extra Lean Ham 25 Slices 610469 Orkney Scottish Smoked Salmon 4 Slices 159371 Frankfurters 676786 Orkney Scottish Smoked Salmon 8 Slices 236041 Free Range Egg Mayonnaise Deli Filler 473101 Out Door Bred Traditional Breaded Applewood Smoked 509077 Frozen Crispy Chicken Chunks 514941 Wiltshire Ham Frozen Oriental Prawn Selection 570183 Outdoor Bred British Applewood Smoked Breaded 463775 Frozen Prawn Tempura 570169 Wiltshire Wafer Thin Ftg Mini Cocktail Sausages 159098 Outdoor Bred British Breaded Ham Platter 173681 Greenland Peeled Prawns 476881 Outdoor Bred British Breaded Wiltshire Ham 264280 Half Roast Chicken 254427 Outdoor Bred British Breaded Wiltshire Ham - Wafer Thin 151030 Hand Sliced Special Reserve Italian Parma Ham 377744 Outdoor Bred British Ham 616713 Honey Roast Lean Ham 10 Slices 127578 Outdoor Bred British Ham Wafer Thin 618236 Hot & Spicy Chicken Wings 386838 Outdoor Bred British Honey Roast Wiltshire Ham Wafer 421102 Hot & Spicy Sliced Chicken 421256 Thin Hot Smoked Salmon Flakes (decorated) 464826 Outdoor Bred British Organic Wiltshire Ham Wafer Thin 380218

Page 4 of 24 UPDATED: 15 October 2009 Milk Products & Lactose

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Delicatessen F04C Delicatessen F04C

Outdoor Bred L British Honey Roast Wiltshire Ham 463850 Sweet Chilli & Lime Chicken Mini Fillets 297981 Outdoor Bred Organic Wiltshire Ham 253567 Sweet Chilli Sliced Chicken 666053 Outdoor Bred Traditional Breaded Wiltshire Ham ( 10 510547 Taramosalata 234368 Slice) The Perfect Roast Chicken 258968 Outdoor Bred Traditional British Breaded Wiltshire Ham 152549 Thickly Sliced Outdoor Bred British Roast Wiltshire Ham 373913 Ox Tongue 328906 Tomato & Basil King Prawns 140g (honduran) 548854 Parma Ham 236072 Traditional British Breaded Wiltshire Gammon Standard 474313 Pesto Queen Green Olives 667272 Customer Order Pitted Manzanilla Olives 546720 Traditional Danish Breaded Ham 118934 Poached Scottish Salmon Flakes 283540 Traditional Roast Cured Pork Loin 118910 Pork & Egg Pie 197564 Traditional Wafer Thin British Breaded Gammon 969505 Pork Lattice Slicing Pie 488631 Traditional Wafer Thin British Breaded Wiltshire Gammon 328579 Pork Pie 5oz 555678 Traditional Wafer Thin Chargrilled Ham 152495 Reduced Fat Houmous 145954 Tuna & Sweetcorn 188968 Roast Chicken Drumsticks 254090 Tuna & Sweetcorn Deli Filler Half Tray Trial 683371 Roast Chicken Jumbo Drumsticks 144117 Uncured 4 Pack Pork Pies 464352 Roast Chicken Slices Better Value Pack 531948 Uncured 6 Pack Pork Pies 464345 Roast Chicken Thighs 264341 Vegetable Spring Roll 514828 Salami Milano 208994 Wafer Thin Aberdeen Angus Roast Beef 670234 Salami Selection 421287 Wafer Thin Chicken Sandwich Meat 687119 Scotch Eggs X2 198707 Wafer Thin Ham 729192 Scottish Boneless Smoked Mackerel Fillets X2 251914 Wafer Thin Honey Roast Ham 216784 Scottish Boneless Smoked Peppered Mackerel Fillets X2 177566 Wafer Thin Ox Tongue 199247 Scottish Hot Smoked Mackerel With Basil And Garlic 549622 Wafer Thin Pastrami 151047 Scottish Lochmuir Applewood Smoked Salmon 610971 Whole Roast Chicken Catchweight 252935 Scottish Lochmuir Honey Roast Salmon Flakes 273664 Whole Roast Large Chicken 1.3kg 383264 Scottish Lochmuir Lightly Smoked Lemon & Herb Salmon 464789 Wise Buy Cocktail Sausages 676083 Scottish Lochmuir Oak Smoked Salmon Pieces 611046 Wise Buy Snack Eggs 673334 Scottish Lochmuir Poached Salmon 547680 X 4 Slice Irish Smoked Salmon 515306 Scottish Lochmuir Salmon Bag For Home Freezing 671101 Scottish Lochmuir Sashimi Smoked Salmon With Soy Dip 548632 Desserts F08C Scottish Oak Smoked Salmon 4 Slices 132282 Blueberry & Elderflower Jelly 668606 Scottish Oak Smoked Salmon 8 Slice 664066 Christmas Compote 246019 Scottish Smoked Salmon 6 Thin Slice 282178 Eat Well 2 Summer Fruit Puddings 16155 Serrano Ham 415033 Eat Well Berry & Cherry Jelly Terrine 559164 Sliced Chicken 343299 Eat Well Cherry Jelly With Sweet Cherries 606318 Sliced Roast Chicken Platter 290g 509640 Eat Well Fresh Fruit Jelly 964951 Sliced Turkey Breast 383455 Eat Well Mango & Passion Fruit Jelly Terrine 616874 Small Pack Milano 646987 Eat Well Raspberry Jelly 344951 Snacking Mini Eggs Tub 465649 Freshly Squeezed Lemonade Jelly 681261 Snacking Mini Sausages Tub 465632 Freshly Squeezed Orange Juice Jelly 681292 Spanish Chicken (tapas Range) 610650 Peach Melba Jelly 681193 Spec Cornish Smoked Sardines 611084 Summerfruit Pudding (large Sharing) 668668 Speciality Caramelised Bramley Apple Topped Cuxwold 547499 Pork Pies Fish F62C Speciality Free Range Oakham Whole Bird 382045

Speciality Italian Slow Roast Vine Tomatoes 622165 2 (skin On) Organic Scottish Salmon Fillets (c/w) 510332 Speciality Orange Glazed Wiltshire Ham 665513 2 Breaded Lemon Sole Fillets 663861 Speciality Outdoor Bred Wiltshire Ham Hock Terrine 615570 2 Breaded Plaice Fillets 663878 Speciality Spiced Gooseberry Chutney Topped Cuxwold 547871 2 Corned Beef Crispbakes 74957 Pork Pies 2 Cumberland Sausage Crispbakes 170383 Spicy Red Pepper Houmous 311304 2 Large Lemon Sole Fillets 416085 Sticky Bbq Chicken Thighs 666039 2 Large Plaice Fillets 416078 Sticky Bbq Chicken Wings 666046 2 Lochmuir Scottish Salmon Fillets 564465 Sticky Bbq Kebabs 547666 2 Lochmuir Scottish Salmon Fillets (dt) 683036 Stuffed Greek Olives 465571 2 Minced Beef & Onion Crispbakes 100731 Summer Dip Selection 667548 2 Salmon Fish Cakes 441193 Page 5 of 24 UPDATED: 15 October 2009 Milk Products & Lactose

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Fish F62C Fish F62C

2 Scottish Loch Trout Fillets 329279 Single Battered Cod Fillet X 1 P&m 2009 660464 2 Scottish Whole Rainbow Trout 440066 Single Breaded Cod Fillet X 1 P&m 2009 660624 2 Sea Bass Fillets 473323 Single Breaded Haddock Fillets X 1 P&m 2009 660495 2 Turkey Crispbakes 648226 Single Serve Breaded Twin Tail Scampi P&m 2009 660518 2 Wild Pacific Salmon Fillets 434829 Soy, Chilli & Ginger Marinated Salmon Side 646871 4 Lochmuir Scottish Salmon Fillets 196260 Speciality Cornish Monkfish (ew) 498913 4 Lochmuir Scottish Salmon Fillets Dt 684293 Torbay Sole Fillets 513012 8 Lochmuir Scottish Salmon Portions (bag) 370554 Tuna Steaks With Asian Marinade 673600 Breaded Chunky Cod Family Pack 510318 Yukon Gold Crinkle Cut Chips P&m 2009 660617 Breaded Cod 2 Fillets 383530 Breaded Cod 4 Fillets. 515559 Food To Go F07C Breaded Cod And Chips 375757 1 Litre Water Ftg 689243 Breaded Extra Chunky Cod 2 Fillets 341417 Asian Beef Salad Lettuce Cup 658256 Breaded Haddock & Chips 375788 Bcam Orange & Raspberry Juice 117425 Breaded Haddock 2 Fillets 516020 Beef & Asian Noodle Fsw X 6 658263 Breaded Haddock 2 Fillets 352666 Berry Medley 664103 Breaded Haddock 4 Fillets 104494 Blt Sandwich Ftg 680158 Breaded Haddock Fillets Family Pack (cw) 608329 British Pressed Apple Juice 666671 Breaded Hake Fillets X 2 608336 Cafe Diet Cola 500ml Bottle 555616 Breaded Scottish Scampi & Chips 454155 Calcium (cranberry & Lime Flavoured Juice Drink) 660068 Breaded Scottish Whole Tail Scampi 820493 Californian Fish Roll Selection 273107 British Dover Sole (on The Bone) 494199 Chicken Duo 683500 British Lemon Sole 674560 Chicken Mayo Sw 677899 British Plaice 674577 Chorizo & Rice Salad (produce) 682787 Chip Shop Gravy P&m 2009 660402 Cou Chicken & Mango Rice 649469 Chip Shop Tartare Sauce P&m 2009 660433 Cou King Prawns & Rocket With Pasta 649278 Cornish Sardines 462822 Cou Orzo Pasta - Lower Upt 688222 Cumberland Sausage And Onion Metling Middle 648219 Cou Orzo Pasta With Slow Roasted Tomatoes Ftg Large 534765 French Fries P&m 2009 660594 Salad Haddock With Tomato And Basil Dressing 673655 Cranberry And Orange Muffin 482806 King Prawn Burger With Tomato & Basil 604826 Cranberry Juice Drink 330 Ml 259774 Large Breaded Scottish Whole Tail Scampi 538244 E/w Oriental Tuna & Edamame Soya Bean Ftg Small 534802 Lemon Sole Goujons 129886 Salad Lemon Sole With Lemon And Pepper Dressing 673693 E/w Sweet Chilli Chicken & Butternut Squash Ftg Large 534864 Salad Line Caught Tuna Loins With Black Pepper Crumb 604833 E/w Tuna & Sweetcorn S/w Ftg 159715 Lochmuir Salmon Chunks With Soy, Ginger And Chilli 667036 Marinade Ew Free Range Ham & Egg Roll 95044 Lochmuir Salmon Fillets With Tikka Marinade 667050 Ew Tuna & Sweetcorn Maylands Trial 672641 Lochmuir Salmon Tail Fillets X 2 In 244 100922 Ew Zesty Tuna, Bean & Rice Ftg Lge Sald 496438 Lochmuir Salmon With Chilli & Corinader Dressing 673747 Fibre (orange & Passionfruit Flavoured Juice Drink) 660051 Lochmuir Salmon With Soy And Ginger Dressing 673754 Fireburst Rice With Chicken 671309 Lochmuir Scottish Salmon Fillet Joint 306782 Florida Squeezed Orange Juice 330 Ml 988216 Mackerel Fillets 320238 Food To Go Dried Fruit & Nuts 462914 Mackerel With A Sherry & Vinegar Dressing 673761 Food To Go Drumsticks 396172 Maris Piper Chips P&m 2009 660600 Food To Go Raspberry Jelly 473187 Mixed Fish Bag (salmon, Cod And Smoked Haddock) 604611 Fresh Mango 180g 408219 Organic Salmon Fillets (skin On) Minimum 5 Fillets 593670 Fresh Still Lemonade Cooler 464864 Raw Honduran Prawns 541473 Fresh Still Limeade Cooler 466394 Raw Honduran Prawns With Chilli & Corinader Marinade 561853 Fresh Still Pink Lemonade Cooler 548915 (banded Pack) Fresh Still St Clements Cooler 666534 Raw Madagascan Crevettes 667111 Freshly Squeezed Pomegranate Juice 488532 Raw Scallops 201360 Freshly Squeezed Valencia Orange Juice (500ml) 944908 Raw Scallops With Chilli & Coriander Marinade 604642 Ftg Ew Apricot And Peach Smoothie 502177 Scottish Lochmuir Salmon Burgers 472692 Ftg - Fresh Salad Wrap - Chicken Large 599955 Scottish Rainbow Trout Fillets 101233 Ftg - Salad - Orzo Pasta With Tomato & Basil & British 629287 Sea Bass Bag Minimum 5 Fillets 600606 Chicken Seabass With Red Pepper Pesto Dressing 673792 Ftg - Salad - Tuna & 3 Bean Pasta 629270

Page 6 of 24 UPDATED: 15 October 2009 Milk Products & Lactose

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Food To Go F07C Food To Go F07C

Ftg "super" Berry Smoothie: Blackcurrant, Raspberry & 544894 Ftg Sparkling Berry Energising Berry Drink 502702 Acai. 100% Real Fruit Ftg Sparkling Florida Orange 393041 Ftg 500ml Blueberry & Pomegranate Sparkling Water 658645 Ftg Sparkling Lemon And Lime Energy Drink 527460 Ftg £1 Tuna Salad 608084 Ftg Sparkling Lemon And Lime Flavour Spring Water 348157 Ftg £1.00 Apple, Kiwi & Mango 661959 Drink With Sweeteners Ftg Blackberry & Echinacea Drink 405553 Ftg Sparkling Water 500ml 643740 Ftg Blackcurrant Still Fruity Water 452236 Ftg Still Water 500ml 643764 Ftg Breakfast Roll 657174 Ftg Still Water 750ml 643771 Ftg British Apple & Raspberry Juice 500ml 664110 Ftg Strawberry & Aloe Vera Drink 381772 Ftg Christmas Cranberry Burst (smoothie) 515122 Ftg Strawberry & Banana Smoothie 623766 Ftg Classic Fruit Salad 826402 Ftg Sushi - Medium Fish & Veg Selection 583213 Ftg Cola 500ml 172912 Ftg Tropical Fruit Sticks 619370 Ftg Cou - Salad / King Prawn & Black Rice 606677 Ftg Watermelon 606516 Ftg Cou Smoky Bacon Hoops 614849 Ftg/snack - Multigrain Salad With Houmous 587631 Ftg Cranberry & Raspberry Sparkling Water 491822 Grape & Raspberry Pure Juice 664141 Ftg Deli Stack - British Salt Beef And Gherkin 614863 Gtg Salad - Hoisin Duck & Noodle 614979 Ftg Diet Cola 500ml 172899 Gtg Salad - King Prawn Noodle With Sesame Dressing 614986 Ftg Diet Sparkling Alphonso Mango And Passionfruit 466288 Hoisin Duck Small Salad 658249 Carbonate Honey & Ginger Chicken Lettuce Cup 658300 Ftg Diet Sparkling Floida Orange 393072 Hydration - Lemon & Lime 660044 Ftg Diet Sparkling Sicilian Lemon Mexican Lime 393096 Hydration - Tropical 660037 Ftg Fc Tropical Juice 664844 Immunity (pomegranate & Blueberry Flavoured Juice 660075 Ftg Festive Fruit And Nut Collection 515139 Drink) Ftg Freshly Squeezed Orange Juice And British Bedford 434386 Kiwi, Grape & Apple Smoothie 100% Real Fruit 666626 Blackberries Large Sausage Roll 258647 Ftg Freshly Squeezed Orange Juice And Carrot 512749 Lightly Salted Handcooked Crisps 599320 Ftg Full On Flavour Sea Salt & Malt Vinegar Crisps 599276 Mango, Pineapple & Passionfruit Smoothie. 100% Real 666411 Ftg Golden Pineapple 997669 Fruit Ftg Large Samosa 545037 Orange & Crushed Mango 300 Ml 434362 Ftg Lemon And Lime Flavour Still Spring Water Drink 314831 Orange Juice 117418 Ftg Lightly Sea Salted Parsnip, Sweet Potato And 604024 Orange, Mango & Apricot Smoothie 100% Real Fruit 390378 Beetroot Mixed Vegetable Crisps Parsnip,honey And Black Pepper Crisps 35g 478571 Ftg Mango 599238 Pasta With Chicken, Bacon & Sweetcorn Small Salad 466073 Ftg Melon & Grape 790222 Pineappe, Banana & Mango Energising Smoothie With 667593 Ftg Nut Assortment 503051 Ginseng & B Vitamins Ftg Orange Melon 606530 Pineapple, Mango, Kiwi & Blueberry Fruit Salad. 678858 Ftg Organic Sweet Potato Crisps 538619 Prawn & Mango Lettuce Cup 658317 Ftg Peach & Raspberry Still Water Drink 466301 Pressed Apple & Mango 330 Ml 945479 Ftg Pink Lady Apple Juice 472821 Pressed Apple Juice 943437 Ftg Pomegranate 599245 Pressed Grape & Raspberry Juice 277051 Ftg Pomegranate And Raspberry Juice Drink 499491 Raspberry & Guava Smoothie 100% Real Fruit 666428 Ftg Pomegranate Juice 493239 Reduced Fat Houmous & Carrot Dipper 619400 Ftg Pressed British Cox & Blackcurrant Juice 623810 Roast Pork, Apple & Stuffing Twin Roll 683487 Ftg Pressed Gala Apple Juice 465687 Sea Salt & Crushed Black Pepper Handcooked Crisps 155656 Ftg Pure Apple Juice From Concentrate 664820 Sea Salt And Balsamic Vinegar Handcooked Crisps 651851 Ftg Pure Orange Juice From Concentrate. Smooth And 664813 Sparkling Glucose Energy Drink 643832 No Bits Sparkling Water 500ml Ftg 159852 Ftg Raspberry Still Fruity Water 459921 Spicy Crumbled Sausage & Tomato Pasta 648608 Ftg Reduced Fat Humous With Focaccia Sticks 502276 Spicy Red Pepper Houmous & Crudite Dipper 619417 Ftg Reduced Fat Lightly Salted Crinkle Crisps 657426 Still Lemonade 117449 Ftg Reduced Fat Salt & Vinegar Crinkle Crisps 143349 Still Water 500ml Ftg 654708 Ftg Ruby Orange And Mandarin Still Water 466318 Still Water Sports Cap 750ml 349178 Ftg Salad - Spicy British Chicken Pasta 629256 Strawberry & Raspberry Mix 676533 Ftg Seasonal Mix With Piel De Sapo Melon, Nectarine, 619424 Strawberry & Raspberry Smoothie With Oat Beta Glucan 667609 Strawberry And Raspberry To Help Lower Cholesterol Ftg Seasonal Mix With Plum, Rocha Pear, Apple And 621304 Strawberry, Blackcurrant & Blueberry Smoothie 667616 Blackberry Summer Apple, Rhubarb & Strawberry Pure Juice 671064 Ftg Seedless White Grapes 989893

Page 7 of 24 UPDATED: 15 October 2009 Milk Products & Lactose

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Food To Go F07C Fruit F61C

Summer Mexican Lime With A Hint Of Chilli Handcooked 671057 Breakfast Sprinkle 657211 Potato Crisps Cashew Nuts 319980 Super Berry Smoothie: Blackcurrant, Raspberry & Acai. 537797 Cashew Nuts Large Pack 811262 100% Real Fruit Cherries Red Small Punnet 159814 Super Wholefood With Blueberries & Mango 671378 Cherry Mixed Pack 326735 Sushi Selection 371421 Chestnuts 320405 Sweet Chilli Prawn & Asian Salad Fsw X 6 658348 Childrens Raisins 599306 Tokyo Prawn & Salmon Nigiri 378017 Christmas Luxury Fruit Salad 900g 497299 Tropical Fruits 664127 Clementines Loose 559751 Tuna Nicoise 671385 Comice Pear Loose 500647 Watermelon, Strawberry, Grape & Pomegranate 676557 Comice Pears X 4 802475 Frozen F02F Concorde Pear Loose 144209 Concorde Pear X 4 143660 10/20 Chunky Cod Fillet Fish Fingers 343121 Conference Pear Loose 817509 2 Breaded Cod Steaks 208802 Conference Pears X 4 949996 2 Smoked Haddock Fillets 104517 Cox Apple Loose 46800 4 Breaded Cod Fillets 755535 Coxs Apples Bag 159043 4 Breaded Whole Lemon Sole 150170 Coxs Apples Snack 800327 4 Chunky Breaded Cod Fillets 476270 Coxs Apples X 4 800105 4 Chunky Breaded Haddock Fillets 475471 Cranberries & Coconut (xmas) 523882 6 Breaded Cod Steaks 151603 Cranberries And Macadamia Nuts 454193 6 Breaded Haddock Fillets 461696 Delbard Estivale 800211 6 Freshly Squeezed Valencian Orange Juice Lollies 419246 Deri Dates Without Stones 810579 Banded Pack Breaded Lemon Sole Goujons 570138 Dried Fruit, Nuts & Seeds Mix 410502 Frozen Seabass Fillets X 2 663755 Dried Nut, Fruit & Berry Mix 517805 Frozen Tuna Fillets X 2 663786 English Apple Loose 168328 Ftg Freshly Squeezed Valencian Orange Juice Lolly 527491 English Apple Snack 119887 Ice Cubes 1kg 434461 English Apples X 6 807791 Large Greenlandic Prawns 452472 Fabulous Fruit Collection Ex Freshly Prepared Fruit 150521 Mango Madness Sorbet 355841 Collection 400g New 4 Breaded Hake Fillets 570060 Fairtrade Mango 472364 New Banded Pack Whole Tail Scampi 589208 Fairtrade Oranges 476140 New Honduran King Prawns (400g) 589178 Fairtrade Pineapple 472456 Figs Loose 408981 Fruit F61C Figs X 4 56496 Fine Egremont Russet X 4 65283 5 Fruit Fantasy - Ex Pine, Mango, Kiwi, Rasp & Blueberry 494557 Forelle Pear Loose 73387 300g Forelle Pear X 4 813303 All Tanatlisingly Tropical Ex Tropical Fruit Salad 675994 Freshly Prepared Classic Fruit Salad (400g) 465557 Almonds 167048 Freshly Prepared Classic Fruit Salad Bowl (510g) 436236 Apricots Loose 924283 Freshly Prepared Flavour King Plum & Stone Fruit Medley 599177 Apricots Pack X 6 302715 Freshly Prepared Fruit Collection (simply Foods Trial) 508063 Awesome Apple & Gorgeous Grape Nibble £1.49 646499 Freshly Prepared Golden Pineapple Slices 230469 Baby Kiwi 184069 Freshly Prepared Mango & Strawberry 593458 Banana Medium Bag 961455 Freshly Prepared Melon & Golden Pineapple Slices 391986 Berry Tastic Nibble Ex Nectarine,strawb,blackberry,and 505239 Raspberry Freshly Prepared Melon And Berries Rainbow Fruit Salad 554312 (small) Black Grapes Punnet 513845 Freshly Prepared Melon Medley (simply Foods Trial) 450g 127684 Blackberries 815345 Freshly Prepared Pineapple Mango & Passion Fruit 939195 Blueberry Jelly & Berry Bowl Ew 646567 Freshly Prepared Rainbow Fruit Salad With Strawberries 554350 Blush Golden Apples X 4 236621 Freshly Prepared Watermelon (600g) 516952 Blush Pears X 4 169172 Frozen British Raspberries 343015 Braeburn Apple Loose 992015 Fruit & Nut Collection Bag 150g 657235 Braeburn Apples Bag 578806 Fruit & Seed Collection Bag 644952 Braeburn Apples X 4 816144 Fruit And Nut Collection 479677 Bramley Tray 417754 Fruit And Nut Collection 400g 437813 Brazil Nut Kernals 483018 Fruit Quencher Tastic - Ex Melon, Strab, Kiwi 320g 656719 Brazil Nuts 811040 Page 8 of 24 UPDATED: 15 October 2009 Milk Products & Lactose

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Fruit F61C Fruit F61C

Ftg Watermelon 240g 398701 Orange Loose 805865 Fuji Apples X 4 142427 Orchard Mix 504270 Funky Fruit Cocktail - Ex Fruit Cocktail 508001 Ordering Fruit Collection 401326 Gala Apple Loose 123389 Organic Braeburn Apples 911207 Gala Apples Bag 812504 Organic Cox Apples 257411 Gala Apples Snack Pack 816250 Organic Easy Peel 214728 Golden Delcious Apples X 4 593427 Organic Gala Apples 260305 Golden Kiwi X 4 808156 Organic Lemons 197366 Golden Raisins & Cranberries 473422 Organic Medjool Dates 278522 Granny Smith Apples X 4 801348 Organic Medjool Dates 375g 352444 Grape Red Large 436144 Organic Melon 214803 Grape Red Small 436175 Organic Mixed Nuts 428354 Grapefruit Loose 806114 Organic Mixed Nuts 318891 In-shell Brazil Nuts 647823 Organic Oranges 593090 Italia Grapes 807357 Organic Peaches 214698 Jaffa Shamouti X 4 804301 Organic Pears 214711 Jazz Apple Loose 401531 Organic Pink Lady Apples 339513 Jazz Apples X 4 367622 Organic Plum 377089 Jumbo Raisins & Cashews 464659 Organic Raspberries 274586 Jumbo Raisins & Sultanas 913126 Organic Royal Gala Apples 249126 Jumbo Raisins & Sultanas 375g (xmas) 645003 Organic Seedless Grapes 415880 Kiwi Fruit Loose 812832 Organic Seedless Grapes 254069 Large Strawberry, Grape, Blackberry & Blueberry On A 640824 Organic Soft Prunes 339247 Raspberry Jelly Bowl Organic Strawberries 941723 Lemon Waxed Loose 806220 Outrageously Orange Melon Ex Prep Orange Melon 392020 Lemons Unwaxed X 4 806336 Packham X 4 817059 Loose Yellow Plums 803717 Papaya 812948 Luxury Nut Selection Bag (xmas) 644969 Peach Punnet 816588 Lychees 808378 Peaches 301589 Macadamia Nuts 352512 Peaches X 4 301473 Macadamia Nuts & Cranberries 464727 Peanuts In Shell 644945 Mackintosh Red Apples 429511 Pear Taylors Loose 433389 Mango Bag 410717 Pecan Nuts 657228 Mango Madness 280g 563734 Perfect Plum, Pear And Fig Medley 488754 Mango Madness Ex Prepared Mango 801898 Piel De Sapo Melon 405584 Mangoes 94900 Pine Nuts 396721 Marvelous Melon Mandgo And Blueberry Ex Melon, 656702 Pineapple & Mango Tango £1.49 646529 Mango & Blueberry Pink Lady Apples Bag 468763 Medjool Dates Lge Pack 264495 Pink Lady Apples X 4 810357 Medjool Dates With Walnuts 429009 Pinklady Apple Loose 802253 Melon And Grape Munchies Ex Freshly Prepared Melon 730815 And Grape Pinklady Apples Snack 409780 Melon And Mango Finger Trio 466196 Pistachios 300g 437790 Melon Bag 410724 Pistachios In Shells 479684 Melon Medley 375g 178655 Pitted Dates 320931 Melon Medley Madness Ex Melon Medley 505413 Pomegranate Passion - Ex Prep Pomegranate 508056 Melon Medley Madness Goes Large ! 410823 Pomegranite Jelly & Fruit Bowl Ew 646574 Mixed Nut Kernels 271769 Purly Pineapple Goes Large Ex Prep Pineapple 456388 Mixed Nuts - Large Pack 297172 Purly Pineapple Wx Golden Pineapple 72250 Mixed Nuts (in Shell) 40341 Radient Rainbow Layers Ex Freshly Prepared Layered 539210 Rainbow Fruit Salad ( Small) Mixed Nuts 350g 437806 Rainier Cherries Small Punnet 285520 Nectarine Loose 811590 Raspberries 362122 Nectarine Punnet 814546 Raspberry 125g 815239 Nectarines X 4 82723 Raspberry Jelly & Fruit Bowl Ew 646581 Nut Collection 428996 Red Cherries Loose 924399 Nut, Fruit And Berry Mix 483001 Red Grape Loose 56052 Orange Flesh Melon 122467 Red Large Cherry Punnet 328890 Page 9 of 24 UPDATED: 15 October 2009 Milk Products & Lactose

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Fruit F61C Fruit F61C

Red/black Plum Loose 73714 Yellow Cherries Loose 140270 Red/black Plum Punnet 961233 Red/black Plums X 6 998574 Global Meal Solutions F03C Rocha Pear Loose 50609 4 Onion Bhajis 269360 Rocha Pear Snack Pack 382199 4 Vegetable Samosa 672610 Rocha Pears X 4 914581 Arrabiatta Sauce 635387 Royal Gala Apples X 4 424851 Asian Rice 667470 Ruby Ripple! 620567 Battered Crispy Prawns Dual Tray Sizes 679664 Satsuma Loose 715416 Battered Sweet & Sour Chicken 133470 Satsumas Family 817271 Battered Sweet & Sour Chicken Dual Tray Sizes 679701 Seedless Grapes Large 391153 Battered Sweet & Sour Chicken Fillets 528672 Seedless Grapes Small 401630 Bbq Rack Of Ribs 137331 Seedless Grapes Snack Pack Ssp 395526 Bbq Sticky Chicken Wings & Drums 668156 Seedless Grapes Std 807241 Beef Bolognese Sauce 635363 Seedless White Grapes Large 806886 Beef In Black Bean Sauce 283809 Seedless White Grapes Small Pack 401616 Black Bean Sauce 667463 Sharon Fruit Pack X 4 831437 Bombay Aloo 161213 Snack Pack Nut Fruit & Berry On A Clip Strip 644983 Cantonese Sweet And Sour Chicken And Rice 506694 Snack Pack Soft Apricots On A Clip Strip 644976 Chicken Chow Mein 655415 Soft Apricots 463072 Chicken Dippers With Tomato Bbq Sauce 668200 Soft Apricots 500g 813204 Chicken In Oyster Sauce 655446 Soft Blueberries 473392 Chicken Tagliatelle 147897 Soft Eating Mango Slices In A Tray 431644 Chinese Chicken Curry And Rice Meal For One 500g 601207 Soft Eating Tropical Fruit Mix 500180 Coconut Rice 684873 Soft Figs 471404 Count On Us Jacket Potato Deep Filled With Chilli Con 205450 Soft Figs 375g (xmas) 645010 Carne Soft Prunes 267564 Crispy Aromatic Duck 193702 Soft Prunes 375g (xmas) 645034 Crispy Aromatic Duck Dual Tray Size 679343 Sonya Apples X 4 178723 Crispy Battered King Prawns 646802 Speciality Soft Fruit Selection Box (xmas) 173162 Crispy Chilli Beef 671583 Strawberry 225g 815017 Crispy Lemon Chicken 160032 Strawberry 400g 805421 Crispy Onion Rings 668132 Strawberry Twin/pack 237314 Crispy Prawns With A Sweet Chilli Sauce 280303 Summer Fruit Trio 437783 Dual Tray Sizes Spaghetti Bolognese 400g 678957 Takeaway Banana Loose 115728 Dual Tray Sizes Tomato & Basil Sauce 350g 678964 Takeaway Braeburn Loose 996860 Ew Aromatic Duck And Jasmine Rice 525411 Takeaway Gala Apple Loose 398336 Ew Chilli And Lime King Prawn Noodles 525602 Taylors Gold Pear Loose 992909 Ew Hoisin Duck And Noodles 525558 Taylors Gold Pear X 4 992893 Ew Thai Green Curry 497282 Tentation Apples X 4 376129 Fish Finger Sandwich 668187 Totally Tropical Layers Ex Freshly Prepared Layered 539227 Flat Rice Noodles 667449 Rainbow Tropical Fruit Salad ( Small) Frites 253949 Tree Ripened Medjool Dates 485463 Green Thai Sauce 667432 Tree Ripened Papaya And Mango 593557 Green Vegetable Stir Fry Pack 667425 Twin Pack Speciality Mango 190121 Hot & Sour King Prawns & Noodles 416504 Ufo Peaches 990301 Indian Starter Selection Pack 465311 Very Berry Blast Ex Berry Medley Salad 508018 Italian Fresh Free Range Egg Fusilli 635295 Walnuts 154208 Italian Fresh Free Range Egg Penne 635301 Walnuts (in Shell) 823555 Italian Fresh Free Range Egg Spaghetti 635738 Walnuts Large Pack 418287 Italian Fresh Free Range Egg Tagliatelle 635332 Washington Reds Apples 801560 Jasmine Chicken 581622 White Flesh Nectarines X 4 318754 King Prawn Bucatini 388092 White Flesh Peaches X 4 425872 King Prawn Rissotto 635479 White Grape Loose 55918 Laksa Sauce 667418 Williams Pears X 4 65504 Lemongrass Chicken Skewers 685207 Wise Buy Banana Bag 500166 Marinated Chicken Breast 667401 Wonderful Watermelon £1.49 347716 Page 10 of 24 UPDATED: 15 October 2009 Milk Products & Lactose

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Global Meal Solutions F03C Groceries F19A

Marinated King Prawns 667395 Baby Jersey Royal New Potatoes 399159 Marinated Rump Steak 667388 Baking Powder 568234 Mini Onion Bhajis And Vegetable Pakoras 534468 Balsamic & Blueberry Dressing 497992 Mini Spare Ribs 395601 Balti Paste 568050 Mixed Pepper Vegetable Pack 667371 Balti Sauce 483407 Prawn Dim Sum Selection (tonkin Ready Meals) 618403 Basil 568067 Prawn Siu Mai Selection (tonkin) 600965 Basil Pappardelle 552370 Shanghai Beef Noodles 419543 Basmati Rice 1kg 207553 Shellfish Spaghetti 635578 Bay Leaves 568265 Slow Braised Beef 635554 Bbq Sauce 471541 Spaghetti Bolognese 429405 Beef Bolognese Sauce 301022 Spaghetti Bolognese 1kg 635714 Beef Casserole 477192 Special Chow Mein 214278 Black Bean Sauce....to Pour Over 542425 Sticky Chilli Chicken 311113 Black Eyed Beans 573665 Sweet & Sour Sauce 667333 Black Onion Seeds 613934 Sweet Chilli Sauce 667326 Black Rice 613897 Tarka Dahl 369848 Blackcurrant Conserve 525695 Thick Egg Noodles With Parsley 668118 Blueberry Conserve 357098 Tomato & Basil Sauce (large) 643658 Bolognese Pasta Sauce 670272 Tomato & Basil Sauce (small) 448727 Bombay Potatoes Spice Kit 574211 Tomato & Roasted Vegetable Sauce 460170 Bouquet Garni 568289 Vegetable Curry - Meal Centre 647458 Bramley Apple Sauce With Vintage Cider 447966 Vermicelli Egg Noodles 667302 British Raspberry Coulis 605076 Brown Sauce 826723 Groceries F19A Burger Mayonnaise 497602 Cafe Gold 134439 100% Extra Free Instant Italian Coffee 200g 495738 Cafe Gold 200g 985048 160 Extra Strong Teabags 716000 Cafe Gold Decaffeinated 835732 160 Red Label Teabags 177054 Cafe Gold Decaffeinated 135238 2 Breakfast Fruit Pots 552424 Cafe Granules 100g 134873 20 Organic Camomile Teabags 457972 Cafe Granules 200g 461801 20 Organic Camomile, Limeflower & Lavender Tea 457996 Cafe Noir 273671 20 Organic Lemon, Ginger And Ginseng Teabags 528788 Carraway Seeds 613712 20 Organic Peppermint Teabags 457989 Cashew Nuts 613385 20 Spearmint & Peppermint Teabags 598651 Chicken Jalfrezi Spice Kit 574228 20 Strawberry & Raspberry Teabgs 601511 Chicken Tikka Masala Spice Kit 574181 213g Alaskan Salmon 490382 Chilli & Rice 480260 240 Extra Strong Teabags 105323 Chilli Con Carne 444484 3 Paste For Cheese 518352 Chilli Con Carne Twinpack 563741 3 Wine Jellies 518369 Chilli Flakes 613736 5 Spice Paste 620772 Chopped Garlic 568135 80 Extra Strong Teabags 716109 Chopped Ham 269339 80 Red Label Teabags 291156 Chopped Shallots 568159 Aberdeen Angus Meatballs With Fire Roasted Tomato 524865 Sauce Chopped Tomatoes 247108 Acacia Honey 372787 Christmas Connoisseur Cherries In Kirsch - Xmas 09 569118 Agen Prunes 552325 Christmas Cranberry & Ruby Port Sauce - Xmas 09 568791 Apple & Cinnamon Flakes 348089 Christmas Hot Toddy Bundles 568821 Apricot Compote 552684 Christmas Mustard And Dill Sauce 636513 Apricot Conserve 523431 Christmas Retro Gold Tea Caddy - Xmas 09 514439 Apricot Halves 406253 Christmas Retro Italian Coffee Caddy - Xmas 09 568814 Apricots In Amaretto Liqueur 552431 Christmas Wild Cranberry Sauce With White Port 480109 Arrabiata Pasta Sauce 670319 Chunky Cajun Marinade 497589 Artichoke & Tomato Italian Paste 666374 Chunky Corned Beef 504416 Avocado Oil 568227 Chunky Fajita Marinade 497565 Avocado, Lime & Mint Dressing 428538 Chunky Hickory Bbq Marinade 497558 Baby Carrots 310345 Chunky Steak 444552

Page 11 of 24 UPDATED: 15 October 2009 Milk Products & Lactose

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Groceries F19A Groceries F19A

Chunky Steak In Beer 444538 Ew Tomato Puree 366656 Chunky Steak Large 444545 Ew Tuna Steak In Spring Water 3 X 80g 534970 Chunky Sweetcorn Relish 471480 Ew Tuna Steak In Spring Water 4 X 200g 534963 Cinnamon Sticks 568302 Ew Winter Vegetable Soup 495455 Cinnamon Sugar 613811 Extra Hot Chilli Con Carne 444514 Classic French Dressing 313896 Extra Meaty Bolognese 444491 Cloves 568319 Extra Strong Loose Tea 716215 Coarse Cut Seville Orange Marmalade 653671 Extra Strong One Cup Teabags 716321 Coconut Milk 568517 Extra Virgin Olive Oil 549233 Coffee Extract 568333 Fairtrade 10 One Cup Decaff Medium Roast Coffee 458856 Concentrated Beef Stock 163521 Fairtrade 10 One Cup Filters Italian Style 348003 Concentrated Chicken Stock 163514 Fairtrade 10 One Cup Filters Medium Roast Ground 30533 Conchiglioni 574334 Coffee Coriander 568074 Fairtrade Colombian Coffee 27977 Coriander Chicken 574174 Fairtrade Colombian Decaffeinated Coffee 459945 Coriander Seeds 613675 Fairtrade Colombian Freeze Dried Instant Coffee 581295 Coronation Sauce 549202 Fairtrade Golden Granulated Sugar 542272 Cou Balsamic Vinegar, Olive And Herb Dressing 458832 Fairtrade Kenyan Coffee 668804 Count On Us Fruit And Nut Muesli 258555 Fairtrade Organic Papua New Guinea Freeze Dried 598675 Instant Coffee Cranberry Sauce With American Cranberries 447898 Fairtrade Pure Origin Assam Teabags 219013 Creamed Coconut 568524 Fairtrade Pure Origin Ceylon Teabags 219006 Crinkle Cut Pickled Beetroot In Vinegar 480192 Fairtrade Pure Origin Kenyan Teabags 219044 Cucumber Relish 497961 Fairtrade Rwandan Coffee 581288 Cumin Seeds 613682 Farfalle 574327 Cured Chicken Breast 707534 Fennel Seeds 613729 Cured Turkey Breast 694605 Fenugreek 613743 Cut Comb In Acacia Honey 314077 Fine Egg Noodles 532006 Danish Lean Ham 707091 Fiorelli Pasta 101011 Decaffeinated Fairtrade Cafe Rich Roast 134989 Fish Sauce 568371 Decaffeinated Teabags 226806 Flaked Almonds 574020 Dessicated Coconut 613378 Ft Breakfast Blend 518314 Dipping Oil . Extra Virgin Olive Oil & Balsamic 549653 Ft Coffee Beans Medium Roast 518307 Dipping Oil. Extra Virgin Olive Oil, Chilli & Garlic 549677 Ft Coffee Filters 518291 Dopiaza Sauce 591218 Ft Columbian Coffee Cups 518161 Dried Blueberries 613279 Ft Core French Roast 518321 Dried Cranberries 613262 Ft Core Italian Beans 518338 Dried Porcini Mushrooms 573856 Ft Loose Assam Tea 518246 Earl Grey 926324 Ft Loose Tea Jasmine 518253 Easycook Long Grain Rice 1kg 109482 Ft Loosetea Darjeeling 518260 Eat Well Hand Cut Grapefruit Segments In Juice 525930 Ft Orange Flavoured Coffee 518444 Eat Well Mandarin Segments In Glass 542562 Ft Vanilla Flavoured Coffee 518451 Elderflower Infused Granola With Gooseberry And Apple 538312 Ft. Loose Tea Earl Grey 518277 English Breakfast Teabags 458870 Fusilli 185608 English Mint Sauce With Fresh Mint 447980 Garlic Mayonnaise 448079 English Rhubarb Compote 552417 Giant Beans In Tomato Sauce 505321 English Vineyard Mustard 503204 Ginger, Lime And Coriander Mayonnaise 615013 Ermes Red Rice 568708 Gluten Free Flour 620833 Espresso R&g Coffee 196932 Gold 16 Teabags 598668 Ew Chicken And Vegetable Soup 702874 Gold 160 Teabags 165709 Ew Fruits, Nuts And Flakes 249652 Gold 80 Teabags 173148 Ew Italian Tomato And Vegetable Soup 490467 Gold Loose Tea 165716 Ew Mackeral Fillets In Tomato Sauce 549219 Grapefruit Segments 177313 Ew Minestrone Soup 926003 Greek Extra Virgin Olive Oil 336611 Ew No Added Salt Salmon 532464 Greek Olives Stuffed With Pimiento 504355 Ew Three Bean Broth 605984 Greek Olives With Orange & Peppers 518468 Ew Tomato And Basil Soup 164221 Green Olives Stuffed With Sundried Tomato 504362

Page 12 of 24 UPDATED: 15 October 2009 Milk Products & Lactose

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Groceries F19A Groceries F19A

Green Thai Curry Sauce...to Pour Over 542418 Mackerel Fillets In Olive Oil 559218 Grilled Artichoke Halves 548731 Mandarin Segments 422888 Grilled Aubergines With Chilli 549523 Mango & Passion Fruit Coulis 605069 Grilled Peppers With Rosemary 548748 Manuka Honey 503228 Grilled Whole Mushrooms 548755 Manuka Honey Mustard 503136 Ground Almonds 574037 Marinated Artichokes 428811 Hand Cut Grapefruit Segments In Light Syrup 525893 Mediterranean Style Herb Rub 510691 Hand Packed Cured Ox Tongue 44974 Medium Cut Blood Orange Marmalade 377942 Haricot Beans 613514 Medium Cut Mandarin Marmalade 151276 Hawaiian Pineapple Slices 705936 Medium Cut Ruby Red Grapefruit Marmalade 652872 Hedgerow Conserve 369541 Medium Egg Noodles 616263 Hoi Sin 568401 Medium Rice Noodles 568456 Honey & Mustard Marinade 308519 Medium Roast Ground Coffee 175791 Honey & Mustard Marinade Pouch 497527 Messicani Pasta 207225 Honey Cured Ham 971591 Methi Chicken 574150 Honey, Nuts And Flakes 348058 Microwavable Basmati Rice 380171 Hot And Smokey Spice Rub 510714 Microwavable Long Grain Rice 380188 Hot Beef Curry 444507 Microwavable Pilau Rice 364102 Italian Conchigioni Pasta 671552 Microwavable Wholegrain Rice 486682 Italian Egg Pappadelle Pasta 671569 Minced Beef 444569 Italian Egg Tagliatelle Pasta 671590 Mint Jelly 503235 Italian Extra Virgin Olive Oil 336628 Mixed Marinated Olives 505604 Italian Farfalle Pasta 671606 Mixed Pitted Olives - Connoisseur Xmas 09 568951 Italian Fiorelli Pasta 671613 Moroccan Style Spice Rub 510684 Italian Fusilli Pasta 671620 Mustard Seeds 613699 Italian Herb Blend 568081 Natural Morello Cherries 568470 Italian Kvi Penne Pasta 671637 New York Blend R&g Coffee 609869 Italian Kvi Spaghetti 671644 New Zealand Clover Honey 388986 Italian Linguine 671651 New Zealand Honeycomb 389242 Italian Messicani Pasta 671668 No Peel Orange Marmalade 248273 Italian Rigatoni Pasta 671682 Nutmeg 568487 Italian Risotto Rice 618434 Olive Oil 549226 Italian Wholewheat Penne Pasta 671729 Olives Stuffed With Almonds 504348 Italian Wholewheat Spaghetti 671736 Oregano 619073 Jalfrezi Sauce 483414 Organic Apricots 575898 Jamaican Jerk Marinade 497510 Organic Balsamic Vinaigrette 549110 Jerk Paste 568098 Organic Balsamic, Garlic & Rosemary Marinade 549127 Juniper Berries 613750 Organic Basmati Rice 538848 Kaffir Lime Leaves 613651 Organic Brown Rice 364126 Korma Paste 568111 Organic Bulgar Wheat 573788 Kvi Blossom Honey- Squeezy 495547 Organic Butterbeans 573658 Kvi Mayonnaise 497596 Organic Californian Thompson Raisins 573979 Laksa Sauce 572705 Organic Chickpeas 573719 Lamb Madras 574204 Organic Citrus Green Tea 529273 Lamb Rogan Josh Spice Kit 574198 Organic Course Oatmeal 573825 Large Pickled Gherkins 709460 Organic Cous Cous 573849 Leaf Gelatine 568425 Organic Crunchy Sultana Granola 214438 Lemon & Pink Peppercorn Grinder 605144 Organic Dark Muscavado Sugar 568531 Lemon And Lime Marmalade 654258 Organic Deglet Nour Dates 574006 Lemon Extract 568449 Organic Exotic Fruit And Nut Wholegrain Muesli 538299 Lemon Garlic And Rosemary Marinade 497541 Organic Fairtrade Jasmin Green Tea 385176 Lemon Juice From Concentrate 423694 Organic Fairtrade Nicaraguan Decaffeinated Coffee 581271 Lime Ginger & Chilli Dressing 498005 Organic Fairtrade Pure Green Teabags 369510 Linguine 386067 Organic Festine Pasta 418195 Linseeds 613460 Organic Green Lentils 573733 Long Grain And Wild Rice 207669 Organic Hazlenuts 574068

Page 13 of 24 UPDATED: 15 October 2009 Milk Products & Lactose

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Groceries F19A Groceries F19A

Organic Italian Extra Virgin Olive Oil 313742 Pomegranate Infused Granola With Summer Fruits 538336 Organic Lemon And Tarragon Vinaigrette 549103 Popping Corn 613521 Organic Lentil And Vegetable Soup 580298 Poppy Seeds 574105 Organic Light Muscavado Sugar 580564 Porcini Oil With Black Truffle Shavings 574280 Organic Long Grain Brown Rice 538831 Portuguese Sardines In Olive Oil 708005 Organic Luxury Fruit And Nut Wholegrain Muesli 538251 Portuguese Sardines In Tomato Sauce 224529 Organic Minced Meat 518475 Potted Beef 35g 708227 Organic Mixed Fruit 573993 Potted Beef 75g 708449 Organic Orange And Forest Honey Vinaigrette 549097 Potted Chicken 323352 Organic Pearl Barley 573795 Prime Corned Beef 57622 Organic Pine Nuts 574044 Provender Balsamic Vinegar 481359 Organic Pinto Beans 573672 Pudding Rice 568692 Organic Polenta 573832 Pure Canadian Maple Syrup 819428 Organic Pumpkin Seeds 574075 Pure Sea Salt From Anglesey 389334 Organic Quadrelli Pasta 418201 Puttanesca Pasta Sauce 670302 Organic Quinoa 573771 Queen Green Olives 505628 Organic Red Kidney Beans 573689 Rapeseed Oil 615341 Organic Red Wine, Rosemary And Thyme Marinade 549134 Raspberry Conserve 514644 Organic Self Raising Flour 250269 Ready To Roll Marzipan 574143 Organic Sesame Seeds 574099 Ready To Roll Soft Icing 574136 Organic Sicilian Lemon Juice 573641 Red Cabbage Large 480116 Organic Single Estate Teabags 216326 Red Cherry Conserve 145916 Organic Soup / Casserole Mix 573757 Red Lentils 573740 Organic Teddy Bear Shaped Pasta 595735 Red Thai Curry Sauce 572729 Organic Tomato, Kalamata Olive And Chilli Marinade 549141 Redcurrant Sauce With Cabernet Sauvignon 448048 Organic Turkish Sultanas 573986 Reduced Fat French Dressing 209854 Organic Vostissa Currants 573962 Reduced Fat Mayo With Extra Virgin Olive Oil 448024 Organic Wheat Bisks 538275 Rendang Sauce 578615 Organic White Bread Crumbs 573764 Rhubarb & Ginger Conserve 357074 Organic White Bread Flour 568722 Rich Italian 173131 Organic Wholemeal Flour 620888 Rich Italian 103787 Organic Wholewheat Spaghetti 553957 Rich Meat Gravy 497718 Organic Wholewheat Zoo Animal Shaped Pasta 595742 Rich Poultry Gravy 497701 Organic Yellow Split Peas 573726 Roasted Italian Vegetable Stir Through 301671 Original Recipe Crinkle Cut Pickled Beetroot 280g 452168 Roasted Pumpkinseed Dressing 616133 Original Recipe Crinkle Cut Pickled Beetroot 705g 452175 Roasted Red & Yellow Peppers 428927 Original Recipe Sliced Pickled Beetroot 586979 Saffron 568609 Pappardelle 118903 Saffron Pappardelle 552363 Parsley 568166 Salad Cream 946056 Parsley & Garlic Salt Grinder 605151 Salted Capers 620765 Passata 548663 Semi Dried Cherry Tomatoes 548762 Peaches & Cranberries In Orange Liqueur 552332 Sesame Satay Marinade 428552 Peaches In Brandy Connoisseur Xmas 09 569101 Skinless & Boneless Wild Canadian Red Salmon 118385 Pears In Red Wine - Connoisseur Xmas 09 680783 Skinless & Boneless Wild Canadian Red Salmon 519526 Penne Bolgnese 480277 Skinless Anchovy Fillets In Extra Virgin Olive Oil 388924 Penne Pasta 124089 Sliced Mangoes 541787 Penne Ritorte 574310 Sliced Peaches 409476 Peri Peri Mayonnaise 497626 Sliced Peaches 409469 Peri Peri Relish 428767 Small Minced Beef 444576 Petit Pois 310352 Smoked Chilli And Garlic Grinder 605182 Pickled Pears In Champagne Vinegar 518529 Smoked Ham 504423 Pineapple Chunks In Juice 566056 Smoked Paprika 568616 Pineapple Rings In Juice 569835 Smoked Paprika And Chilli Seasoning 614542 Pitted Baby Kalamata Olives 505611 Smoked Sea Salt 613644 Pitted Green Olives 505659 Smokey Bbq Relish 471473 Plum Tomatoes 534277 Soft Pack 80 Red Label Teabags 607421

Page 14 of 24 UPDATED: 15 October 2009 Milk Products & Lactose

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Groceries F19A Groceries F19A

Soy Sauce Ug 455916 Thai Red Paste 569217 Soy, Ginger & Garlic Marinade 497534 Tikka Paste 568203 Spaghetti 332033 Toasted Sesame Oil 336710 Spanish Extra Virgin Olive Oil 729635 Tomato & Basil Bruschetta Topping 549301 Speciality Antipasti 569002 Tomato & Basil Pasta Sauce 548670 Speciality Beechwood Smoked Muir Den Bacon & Puy 542388 Tomato & Basil Pasta Sauce 670227 Lentil Soup Tomato & Basil Pasta Sauce 340g 518185 Speciality Black Olive Tapenade 552349 Tomato & Basil Pasta Sauce 550g 518192 Speciality English Blackcurrant & Cassis Dessert Sauce 551274 Tomato & Chilli Pasta Sauce 301084 Speciality Fairtrade Damson And Sloe Jam 568920 Tomato & Garlic Pasta Sauce 670326 Speciality Goose Fat 532242 Tomato & Garlic Pasta Sauce 340g 518222 Speciality Mediterranean Tomato And Red Pepper 549165 Tomato & Grilled Vegetable Pasta Sauce 340g 518239 Marinade Tomato & Herb Pasta Sauce 670241 Speciality Mediterranean Tomato, Pepper And Olive Dip 552783 Tomato & Herb Pasta Sauce 330g 300933 Speciality Pure Origin Fair Trade Organic Guatemalan 569095 Ground Coffee Tomato & Herb Pasta Sauce 530g 300940 Speciality Rose Harissa Dip 552790 Tomato & Herb Pasta Sauce 550g 518208 Speciality Sicilian Dop Extra Virgin Olive Oil 642699 Tomato & Hidden Vegetable Pasta Sauce For Children 596510 Speciality Smoked Jalapeno Barbecue Dip 552806 Tomato & Mushroom Pasta Sauce 518215 Speciality Stanley Plum And Soy Marinade 549158 Tomato & Porcini Mushroom Pasta Sauce 670197 Speciality Strawberry & Champagne Dessert Sauce 551250 Tomato & Red Pepper Pasta Sauce 670265 Speciality Sundried Tomato & Almond Tapenade 552356 Tomato & Spicy Italian Sausage Pasta Sauce 670180 Speciality Tea Selection 568968 Tomato And Chilli Pepper Pasta Sauce 548717 Speciality Whole Mandarins In Mulled Wine 568906 Tomato, Black Olive And Caper Pasta Sauce 548724 Speciality Whole Mini Pears In Raspberry Liqueur 568890 Tropical Fruit Salad 273800 Speciality Winter Vegetable & Oakham Chicken Soup 542647 Tuna Steak In Spring Water 867207 Spicy Beef & Bean Soup 490504 Tuna Steak In Sunflower Oil 707978 Spicy Lentil & Vegetable Soup 480284 Turmeric 619172 Spicy Mango Chutney 483377 Twinpack Honey Connoisseur Xmas 09 636575 Spinach & Egg Tagliatelle 387910 Vanilla Sugar 613828 Star Anise 613705 Vegetable Curry 526418 Sticky Barbecue Marinade 308489 Vegetable Curry & Rice 480222 Sticky Bbq Marinade Pouch 497916 Victoria Plum Conserve 528511 Summer Berry Compote 552301 Vine Leaves 504560 Sunblush Tomato & Roasted Onion Dressing 465434 Vostizza Currants 645737 Sundried Chillies 573870 Walnut Pieces 574112 Sundried Tomato Paste 112109 Water Chestnuts Pouch 573610 Sundried Tomatoes 573863 White Balsamic And Raspberry Dressing 616140 Sundried Tomatoes 428910 White Bread Mix 573948 Sunflower Seeds 574082 Whole Almonds 613392 Sushi Rice 568715 Whole Kalamata Olives 505642 Sweet And Sour Chicken Twinpack 552813 Whole Mandarins In Orange Liqueur Connoisseur Xmas 636599 09 Sweet And Sour Marinade 549189 Whole Pink Peppercorns 613903 Sweet And Sour Sauce...to Pour Over 455947 Wholegrain Bread Mix 573931 Sweet Chilli & Garlic Marinade 428620 Wildblossom & Manuka Honey 600866 Sweet Mango Chutney 483384 Yellowfin Tuna 504331 Sweet Red Pepper Marinade Pouch 605199 Yellowfin Tuna In Olive Oil 534949 Sweetcorn 147538 Yellowfin Tuna In Water 534956 Szechuan Sauce...to Pour Over 542432 Yellowfin Ventrusca Tuna 503181 Tagine Paste 568173 Tandoori Salmon Spices 574235 Healthy Meal Solutions F64C Tangy Citrus & Dill Herb Rub 510707 Tartare Sauce 447935 Cou Chicken & Vegetable Chow Mein 674683 Tequila, Peri Peri & Lime Marinade 428590 Cou Chicken Casserole 605885 Tewksbury Mustard Pot 522922 Cou Chicken Forestiere 458719 Tex Mex Paste 568180 Cou Chicken Tagliatelle 458603 Thai Green Paste 568197 Cou Lamb Hotpot 654616

Page 15 of 24 UPDATED: 15 October 2009 Milk Products & Lactose

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Healthy Meal Solutions F64C In Store Bakery F27A

Cou Minted Lamb With Spring Veg 492164 B/c Baked 5 Seed Golden Wholemeal Crusty Cob (ew) 488372 Cou Penne Arrabiatta 458597 B/c Baked Green Olive Ciabatta Roll 487771 Cou Shanghai Beef 458290 B/c Baked Organic Baguette 548304 Cou Thai Green Chicken Curry 538060 B/c Baked Organic Half Baguette 548281 Cou.hickory Steak Penne 458528 B/c Baked Organic Malted Wheat Loaf 556279 Count On Us Beef Casserole With Dumplings 220378 B/c Baked Organic Poppy Seed Bloomer 557221 Count On Us Chicken, Tomato And Basil 138109 B/c Baked Rustique Loaf 487849 Count On Us Chilli Con Carne With Rice 269636 B/c Baked Tartine Slices 487948 Count On Us Prawns And Noodles In Sweet Chilli Sauce 213134 B/c Baked White Crusty Loaf 400 486026 Count On Us Spaghetti And Meatballs 294492 B/c Baked Whole French Sourdough 535441 Count On Us Spaghetti Bolognese 322461 Baked Green & Black Olive Pave Roll 605274 Ew Chicken Teddies 204224 Baked Green Olive Pave 400g 600835 Ew Children's Aberdeen Angus Might Meaty Pasta 392891 Baked Muesli Loaf 598644 Ew Children's Chicken Burger And Chips 244763 Baked Organic Wholemeal Spelt Loaf 400g 600828 Ew Children's Chicken Nuggets And Chips 222662 Baked Rosemary Focaccia 605229 Ew Children's Chinese Chicken Noodles 655323 Baked Rustique Flute 484893 Ew Children's Nice Rice Chicken 300278 Baked Sunflower & Honey Rolls 605267 Ew Children's Oakham Chicken Escalope With Crispy 655347 Brown Farmhouse 447294 Potatoes Granary Farmhouse 447300 Ew Children's Spaghetti Bolognaise (x2 Banded Pack) 673570 Isb Baked Hot Cross Bun X 2 614580 Parent File Isb Baked Pretzel (ew) 499057 Ew Children's Spaghetti Bolognese 280525 Isb Baked Sesame Seed Pretzel (ew) 499316 Ew Goan Prawn Curry With Spiced Cauliflower And Rice 655248 Isb Baked White Levain Boule 556293 Ew King Prawns With Sweet Chilli Dressing And Black 655262 Rice Isb Baked White Pave Loaf 557481 Ew Spiced Chicken With Minted Grain Pilaff 674782 Plain Bagel 230186 Kids Turkey Meatballs With Spaghetti 488105 Plain Bagel 228763 Med Veg Pasta With Red Pepper Sauce 470179 White Farmhouse Loaf 416849 Pure Apple Juice (kids Range) 492539 Wholemeal Farmhouse 416856 Pure Orange Juice (kids Range) 492546 Juice F30C Seafood Linguine 466783 Thai Red Chicken 466820 1 Litre Fresh Lemonade Cooler 652742 Hospitality F75A 1 Litre Fresh Limeade Cooler 652759 1 Litre Fresh Squeezed Clementine Juice 381949 Cafe Baked Beans Jacket Potato Filler 314558 1 Litre Fresh Squeezed Orange Juice And Alphonso 652735 Mango Cafe Bcam Orange And Raspberry Juice 511049 1 Litre Mango Madness Smoothie 652803 Cafe Blueberry Muffin 566001 1 Litre Orange Mango & Apricot Burst Smoothie 652780 Cafe Chilli Con Carne Jacket Potato Filler 585521 1 Litre Seasons Finest Cox Apple Juice 493246 Cafe Ew Fresh Fruit Salad 239769 Blueberry Juice Drink 459884 Cafe Ew Pineapple & Grape 528849 Cranberry & Raspberry Juice Drink 385329 Cafe Sea Salt & Vinegar Hc Crisps 558235 Cranberry Juice Drink 255493 Cafe Tuna & Sweetcorn Jacket Potato Filler 194891 Freshly Squeezed Valencia Orange Juice (1 Litre 530507 Chilli Con Carne Hftg 511483 Smooth) Chunky Chips Hftg 478694 Freshly Squeezed Valencia Orange Juice (1 Litre With 945257 Cola Can 330ml (cafe) 179539 Juice Bits) Eat In Cou Orange & Mango Smoothie 416634 Freshly Squeezed Valencia Orange Juice And Carrot 504294 Ew Cafe Sparkling Water - 500ml 194686 Freshly Squeezed Valencia Orange Juice And Crushed 434355 Ew Cafe Still Water - 500ml 194693 Alphonso Mango Fresh Squeezed Orange Juice 307529 Freshly Squeezed Valencia Orange Juice With Crushed 14557 Williamette Raspberries Freshly Squeezed Lemonade-cafe Revive 511063 Nfc Pink Lady Apple Juice 603812 Large Still Water In Glass 495684 Organic Apple Juice 239042 M&s Cafe Hoisin Duck Wrap 513579 Organic Florida Orange Juice 239035 Pressed Grape And Raspberry Juice 307536 Organic Florida Pink Grapefruit Juice 307475 Small Sparkling Water In Glass 495707 Organic Orange And Mango Juice Nfc 524735 Small Still Water In Glass 495677 Organic Pressed Apple & Mango Juice 432603 Tomato & Basil Soup Hftg 486040 Organic Tropical Juice Nfc 590488

Page 16 of 24 UPDATED: 15 October 2009 Milk Products & Lactose

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Juice F30C Meat F38C

Peach And Grape Juice (nfc) 524728 Aberdeen Angus Beef Rump Steak 362009 Pomegranate And Raspberry Juice Drink 463355 Aberdeen Angus Beef Sirloin Steak 121699 Pomegranate Juice 500ml Nfc 615389 Aberdeen Angus Beef Stewing Steak 293525 Pressed Apple & Mango Juice 356398 Aberdeen Angus Beef Topside - Xmas Medium 995627 Pressed Apple, Rhubarb & Strawberry Juice Nfc 615402 Aberdeen Angus Braising Steak 185400 Pressed Apple, Strawberry & Lychee Juice 432580 Aberdeen Angus Frying Steak Thin Cut 374880 Pressed Pineapple Juice With A Hint Of Lime 186803 Aberdeen Angus Lean Mince Twinpack Dual Upc Trial 677257 Pure Apple Juice From Concentrate 138239 Aberdeen Angus Ribeye Steak 458160 Pure British Apple & Pear Nfc Juice 664424 Aberdeen Angus Sirloin Steak Dual Upc Trial 677295 Pure Clementine Juice 463348 Alabama Drumsticks 654845 Pure Florida Squeezed Orange Juice Smooth "no Bits" 416696 Angus Peppered Steak 458177 Pure Florida Squeezed Orange Juice With Juicy Bits 322881 Angus Topside Small 646291 Pure Florida Squeezed Pink Grapefruit Juice With Juicy 358002 Ayr C/o Dry Aged Beef Sirloin Joint (serves 6- 8) 658065 Bits Beef - Thin Cut 121729 Pure Grape & Raspberry Juice 264518 Beef Forerib Joint Bone-in 604178 Pure Orange Juice From Concentrate. Smooth And No 769310 Beef Roasting Joint 92531 Bits (2litre) Beef Sirloin Steak 155090 Pure Orange Juice From Concentrate. Smooth And No 765893 Bits. Black Pudding 84215 Pure Pineapple Juice From Concentrate 524742 Boneless Pork Belly Ribs With Sticky Bbq Glaze 467940 Pure Red Grape, Pomegranate And Blackcurrant Juice 529570 Bp Sirloin Steak X2 563413 Pure Spanish Valencia Orange Juice With Juicy Bits 487191 Brisket Of Beef Joint 604185 Pure Tangerine Juice 529587 British 2 Smoked Gammon Steaks 280457 Pure White Grape, Pomegranate & Raspberry Juice (nfc) 524704 British 2 Un-smoked Bacon Chops 713818 Seasons Finest Pink Lady Apple Juice 470957 British Beef Braising Steak 33046 Simply Sunshine Smoothie 308274 British Beef Fillet Steak Thick Cut 164108 Still Lemonade Juice Drink Nfc 611527 British Beef Mince 80-85vl 590273 Strawberry & Raspberry Smoothie With Oat Beta Glucan 672023 British Beef Mince 90% Lean 778985 Tropical Juice From Concentrate 451604 British Beef Ribeye Steak 251068 British Beef Rump Steak 155106 Meat F38C British Beef Sirloin Steak Thick Cut (x1) 302807 British Beef Sirloin Steak Thin Cut (in A Bag) 179324 2 Beef Burger 99p Kvi 645072 British Gammon 2 Honey Cured Steaks 172394 2 For £4 - British Paprika & Garlic Oakham Chicken 560085 British Gammon 2 Un-smoked Steaks 86363 Thighs British Gammon Smoked Steaks Twin Pack 545983 2 For £5 Aberdeen Angus Beef Quarterpounders X4 225380 British Gammon Un-smoked Steaks Twin Pack 545990 24 Butchers Classic Cocktail Sausages 374781 British Honeycured Gammon 1.5kg 210546 4 Quarterpounder Burgers 115650 British Honeycured Gammon 750g 274005 4 Spicy Chicken Shish Kebabs 515016 British Lamb 4 Loin Chops 106931 4 Sweet Chilli Chicken Kebabs 556231 British Lamb 6 Loin Chops 107624 40 Pork Cocktail Sausages 84659 British Lamb Cutlet Twin Pack 638579 6 Organic Pork Sausages 628518 British Lamb Cutlets 638562 6 Outdoor Bred Pork & Leek Sausages 629195 British Lamb Half Leg 144025 6 Outdoor Bred Pork & Spring Onion Sausages (top Tier 629201 Ireland Only) British Lamb Leg Steaks 105149 8 Free Range Pork Chipolatas 629225 British Lamb Liver 242417 8 X Danish Un Smk Bacon Half Tray 677219 British Lamb Mince 34944 8 X Smoked Back Bacon Half Tray 677226 British Lamb Rack 105460 80% Beef Mince Twin Pack 659413 British Lamb Shanks X 2 523189 80% Vl Minced Beef Twinpack Dual Upc Trial 677332 British Maple Cured Back Bacon 230681 800g Ready To Roast Gammon With Honey Glaze (size 670845 British Outdoor Bred Applewood Smoked Dry Cure 566247 Varience) Streaky Bacon 95% Fat Free Mince 489126 British Outdoor Bred Pork Chipolata Sausages 454513 Aberdeen Angus Beef 2 Burgers 361620 British Outdoor Bred Pork Shoulder Steaks 604161 Aberdeen Angus Beef 8 Quarterpounder Burgers 269704 British Outdoor Bred Smoked Dry Cure Back Bacon 566049 Aberdeen Angus Beef Fillet Steak 361965 British Outdoor Bred Unsmoked Dry Cure Back Bacon 566278 Aberdeen Angus Beef Mince 90% Lean 307895 British Pork Leg Joint Off The Bone 233019 Aberdeen Angus Beef Mince 90% Lean Twin Pack 141079 British Simply Seasoned Chipolata Pork Sausages 416214 Aberdeen Angus Beef Mince 95% Lean 417884 British Smoked Back Bacon 8 Rashers 230650 Page 17 of 24 UPDATED: 15 October 2009 Milk Products & Lactose

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Meat F38C Meat F38C

British Smoked Gammon 1.5kg 126694 New Zealand Lamb 6 Loin Chops 268660 British Unsmoked Back Bacon 250g Half Tray 677202 New Zealand Lamb Half Leg On The Bone 39499 British Unsmoked Back Bacon 8 Rashers 230643 New Zealand Lamb Leg Steaks 243681 British Unsmoked Back Bacon Twinpack 196062 New Zealand Lamb Rack 105477 British Unsmoked Gammon 750g 378314 New Zealand Whole Leg Catchweight 514873 British Unsmoked Gammon Joint 1.5kg 126687 Oak Smoked Dry Cured Suffolk Gammon 2.8kg 452274 British Un-smoked Thick Cut Gammon Steak 232760 Odb Thinly Sliced Pork Escalopes Twin Pack 620482 Butchers Classic Pork Sausages Twin Pack 648530 Organic Beef Fillet Steak 221375 Cajun Beef Kebabs 654999 Organic Beef Joint 221412 Cajun Pork Sausages Made With Outdoor Bred Sausages 657341 Organic Beef Mince 221344 Casserole Beef 592468 Organic Beef Ribeye Steak 221351 Casserole Beef Dual Upc Trial 677301 Organic Beef Sirloin Steak 221368 Chateaubriand 455848 Organic Beef Stewing Steak 127592 Chorizo Sausages Made With Outdoor Bred Pork 263443 Organic British Applewood Smoked Back Bacon 623742 Classic Butchers Pork Sausagemeat 454g 88077 Organic British Unsmoked Dry Cure Back Bacon 260411 Classic Butchers Pork Sausagemeat 908g 781435 Organic Chipolatas Sausages Half Tray 677271 Cumberland Pork Sausages - 454g 197045 Organic Lamb Leg 221467 Danish Smoked Back Bacon Twin Pack 647052 Organic Lamb Leg Steaks 221450 Danish Smoked Back Bacon X8 647021 Organic Lamb Loin Chops 221436 Danish Smoked Cured Loin 550g 239646 Organic Pork Chipolata Sausages 526289 Danish Smoked Cured Loin 900g 240000 Organic Rack Of Lamb 221481 Danish Unsmoked Back Bacon Twinpack 647045 Outdoor Bred Cumberland Sausages 481724 Danish Unsmoked Back Bacon X8 647038 Outdoor Bred Lincolnshire Pork Sausages 486255 Diced Lamb 589444 Outdoor Bred Pork & Bramley Apple Sausages 318655 Dine In Indian Spiced Chicken 681889 Outdoor Bred Pork Fillet 469937 Dine In Sirloin Steaks 678865 Outdoor Bred Pork Joint 522397 Dine-in Ginger, Lime, & Corriander Chicken 503839 Outdoor Bred Pork Loin Steak Bag 608282 Dry Aged Beef Sirloin Steak 331135 Outdoor Bred Pork Loin Steaks Twin Pack 648783 Dual Upc Trial Aberdeen Angus Fillet Steak 677240 Outdoor Bred Pork Loin Steaks X2 469920 Extra Lean Pork Sausages 106306 Outdoor Bred Pork Mince 589253 Fillet Steak Dual Upc Trial 677356 Outdoor Bred Pork Sausages 416269 Free Range Boneless Pork Shoulder Joint 608541 Outdoor Bred Thick Cut Pork Chops (x2) 469951 Free Range Diced Pork 608435 Outdoor Bred Thinly Sliced Pork Escalopes 589239 Free Range Pork Fillet 608459 Peppered Beef Burger 654920 Free Range Pork Loin Steaks (x2) 608473 Peppered Chicken Breasts 654777 Free Range Small Pork Joint 608503 Peppered Steak X2 103985 Free Range Thick Cut Pork Chops (x2) 608527 Plum & Ginger Thighs 654791 Garlic And Paprika Thighs And Drums 562522 Pork & Herb Sausages 646321 Ginger, Lime And Coriander Chicken 654814 Pork Belly 664493 Grill Bbq Pork Rib Rack 555241 Pork Sausages 227g 83522 Grill Pork Ribs With Sticky Bbq Glaze 614184 Pork Sausages 454g 83744 Haggis 454g 104456 Pork Sausages Half Tray 677233 Irish Lamb Mince Twin Pack 648660 Pork Stir Fry Strips 693257 Irish Pork Sausages (top Tier) 201391 Premium Pork Sausages 227g 83850 Irish Smoked Thin And Crispy Streaky Bacon - Twin Pack 241090 Premium Pork Sausages 454g 85236 Irish Unsmoked Thin And Crispy Bacon - Twin Pack 195188 Ready To Roast Aberdeen Angus - Serves 5 409391 Irish Unsmoked Thin And Crispy Streaky Bacon 190947 Ready To Roast Aberdeen Angus Beef 140249 Irish Whole Leg Of Lamb 521017 Ready To Roast Aberdeen Angus With Ale & Onion 513609 Jumbo Sausages 657358 Gravy King Ribs 467872 Ready To Roast Beef With Roast Stock Baste 417440 Lamb Gravy 629133 Ready To Roast Gammon Dry Cured 388429 Lamb Steak With Crushed Pepper And Rosemary 652261 Ready To Roast Gammon With Honey Glaze 126809 Lean Mince Twinpack Dual Upc Trial 677349 Ready To Roast Honey Glazed Gammon - Serves 7 409483 Meatloaf With Rich Tomato Sauce 670814 Ready To Roast Lamb & Rosemary - Serves 5 813631 Mini Rump Bag 750g 479868 Ready To Roast Lamb With Redcurrant And Mint 485494 New Zealand Lamb 4 Loin Chops 243667 Ready To Roast Lamb With Rosemary - Serves 2-3 418355 Ready To Roast Pork Crackling 184489 Page 18 of 24 UPDATED: 15 October 2009 Milk Products & Lactose

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Meat F38C Poultry F01C

Ready To Roast Pork Crackling Joint - Serves 7 347532 Co Free Range Turkey Serves 7-10 (4-5.5k) 411950 Rotissery Style Thighs And Drumsticks 614207 Coated Chicken Breast Fillets - 500g 463621 Rtr Sticky Five Spice & Soy Pork Belly 671392 Coated Chicken Breast Steaks X 4 239592 Sauces - Cook-in - For Beef Bourgignon 484824 Coated Chicken Mini Bites 507851 Scotch Beef 8 Quaterpounder Burgers 164948 Corn Fed Chicken Oakham 2 Skinless Fillets 19545 Scotch Beef Mince 90% Lean Twin Pack 419031 Corn Fed Chicken Oakham Legs 319881 Scotch Beef Sirloin Steak Thick Cut (x2) 178310 Cranberry And Port Sauce - 250g 130134 Scotch Beef Stewing Steak 117104 Crunchy Coated Chicken Mini Breast Fillets 254243 Scottish Beef Mince 90% Lean (twinpack) 660105 Devonshire Red Organic Free Range Chicken 629171 Scottish Haddock Fillets 277600 E/w Thinly Sliced Chicken Breast 152648 Single Serve Pork Loin Steak 693264 Eat Well Diced Chicken Breast 590303 Sirloin Steak Dual Upc Trial 677363 Free Range British Duck Fillets Skin On X 2 250177 Smoked Back Bacon Twin Pack 223904 Free Range Half Duck 644020 Smoked Extra Thick Back Bacon X 6 516150 Free Range Large Eggs X 12 197946 Smoked Gamon Joint C/w 1 Kilo 607261 Free Range Large Eggs X 6 11600 Smokey Bbq Chicken Thighs 654821 Free Range Medium Eggs X 6 11716 Speciality Dry Cure Gammon With Clementines & 531825 Free Range Twin Duck Legs 547482 Cranberries 1.7kg Free Range Very Large Eggs X 6 178839 Speciality Dry Cured Gammon With Clementines & 528450 Free Range Whole Duck 556835 Cranberries 800g Gravy For Poultry 325561 Speciality Sugar Baked Gammon 1.5kg 635059 Lemon & Pepper Chicken Mini Breast Fillets 254236 Sunday Topside Joint 522816 Oakham Chicken Drumsticks 500g 559997 Sweet Chilli Sausages With Outdoor Bred Pork 629218 Oakham Chicken Fillets X 4 - Catchweight Trial 567985 Thin Sliced Beef Twin Pack 604420 Oakham Chicken Skin-on 3/5 Fillets - Catchweight 503471 Thinly Sliced Steak Twinpack Dual Upc Trial 677288 Oakham Extra Large Chicken 727921 Tomato And Basil Burgers 654951 Oakham Large Chicken 9621 Topside Beef Joint - Medium Catchweight 164696 Oakham Medium Chicken 9515 Topside Beef Joint - Xmas Large 109666 Oakham Small Chicken 368414 Topside Beef Joint - Xmas Small 38140 Oakham White Chicken 8 Fillets Skin Off Catch Weight 627351 Twin Pack Pork Mince 645065 Omega 3 Eggs 166010 Unsmoked Extra Thick Back Bacon X 6 516167 Organic British 2 Chicken Breast Fillets 211536 Venison Sausage 408073 Organic British 2 Chicken Legs 211543 Welsh Fillet Steak 559355 Organic British 3 Chicken Thighs & 4 Chicken Drumsticks 403818 Welsh Frying Steak 559379 Organic British Chicken 211529 Welsh Lamb 4 Loin Chops 570725 Organic Free Range Eggs (6 Large) 222334 Welsh Lamb Half Leg 570763 Organic Free Range Eggs (6 Medium) 222327 Welsh Lean Mince - Twin Pack Banded 559386 Organic Free Range Eggs (6 Very Large) 314817 Welsh Leg Steaks X 2 570756 Poussin With Bramley Apple & Cranberry Stuffing 591799 Welsh Rack Of Lamb 570770 Sauces - Cook-in - For Coq Au Vin 484800 Welsh Sirloin Steak X2 559331 Skinless Boneless Thigh 598569 Welsh Stewing Steak 559294 Southern Fried 8 Piece Pack 557764 Welsh Topside Joint 559409 Speciality Pork, Cranberry And Morello Cherry Stuffing 628495 Poultry F01C 340g Traditional Farmed Free Range Eggs 644310 British Poussin 19217 Salads F16C Chicken Breast Chunks 363389

Chicken Drumsticks & Thighs 463515 3 Bean Salad 537872 Chicken Oakham Gold Drumsticks & Thighs 375412 3 Bean Salad With Edamame Soya Beans And Chive 467735 Chicken Oakham White 2 Fillets Skin Off 210423 Dressing Chicken Oakham White 2 Fillets Skin On & Part Boned 343282 Baby Cherry 902076 Chicken Oakham White 4 Fillets Skin Off 210409 Baby Cherry Large 166300 Chicken Oakham White 4 Fillets Skin On 303095 Baby Cos 977715 Chicken Oakham White 4 Legs 280150 Baby Hass Avocado 229005 Chicken Oakham White Mini Fillets 116329 Baby Peppers 325387 Chicken Oakham White Thighs 625180 Baby Salad Onions 988650 Co Free Range Turkey Serves 10-14 (5.5-7kilo) 411967 Balsamic Vinaigrette With Extra Virgin Olive Oil 478786

Page 19 of 24 UPDATED: 15 October 2009 Milk Products & Lactose

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Salads F16C Salads F16C

Beetroot Salad 249270 Herby. Chive & Baby Radish Leaf Salad With Cos And 506366 Bistro Salad With Beetroot 561143 Tango Lettuce Black Olive And Rosemary Toast 560023 King Prawn & Rice Noodle With Honey, Lime & Chilli 495981 Dressing British Baby Rosebud Beetroots 645348 Large Deli Side - 3 Bean 574457 Bunched Salad Onions 252508 Large Deli Side - Morroccan Cous Cous 560030 Celery Hearts 744263 Large Deli Side - Roasted Veg Cous Cous 627627 Cherry Tomatoes On The Vine 169752 Large Deli Side - Tomato Pasta 659055 Chorizo Rice Salad 659598 Large Deli Side Salad - Rice Lentil Aubergine 659062 Ciabatta Croutons 548021 Large Deli Sides - Carrot Salad 627634 Claret On The Vine 934756 Limited Edition Speciality Lettuce 512701 Co Oriental Style Edamame Salad 535731 Little Gem 900911 Coleslaw & Potato Salad Twin Pot 152464 Litu - 3 Bean Salad With Mint Dressing 618175 Coleslaw 255g 951531 Litu Carrot Salad 671422 Coleslaw 400g 242769 Loose Cherry On The Vine 642972 Coleslaw Co 401197 Loose Green Pepper 904551 Coronation Coleslaw 505833 Mediterranean Orzo Salad 565677 Cous Cous And Chickpea Salad 569286 Mediterranean Side Salad Selection 569293 Couscous And Roasted Vegetables 185677 Mediterranean Vegetables & Pasta Salad 505987 Couscous, Mushroom Pasta And Chickpea And 565684 Sweetcorn Salad Selection Mixed Leaf Bags - Sweet And Crunchy Salad 611244 Crispy Bacon Pieces 506151 Moroccan Style Couscous Salad Co 431415 Crispy Onions 548038 Moroccan Style Fruity Cous Cous 891615 Croutons - Tomato And Basil 659673 Nectar 591508 Crunchy Iceberg Lettuce 151542 New Potato & Free Range Egg Salad 605458 Crunchy Salad Bowl 100g 536745 New Potato Salad 250g 963824 Crunchy Summer Salad 25935 New Potato Salad Large 392549 Deli - Arbroath Hot Smoked Salmon Nicoise 549981 Nicoise Salad With Olive Oil And Caper Dressing 506069 Deli - 'superfood' Salad 550239 Organic Beetroot & Apple With A Spicy Dressing 526739 Deli Coleslaw 500g 349420 Organic Celery 224567 Deli Side Salad - Broccoli And Red Pepper With Sweet 624114 Organic Cooked Beetroot 589307 Chilli And Ginger Dressing Organic Cos Lettuce 288989 Deli Side Salad - Sprouting Seed 624121 Organic Couscous & Beans With Honey & Spice Dressing 526708 Deli Sides - Fireburst Salad 611138 Organic Deli Style Coleslaw 526692 Deli Sides - Lge Superfood Layered Salad 619448 Organic Italian Style Salad 255202 Deli Style Coleslaw 300g 961127 Organic Lettuce 214391 Dressing Bottles Chilli And Coriander 624107 Organic Rocket, Watercress And Spinach 473699 Dressing Shots - Chilli And Coriander 611169 Organic Salad Onion 436564 Dressing Shots - Italian Style 611176 Organic Tomatoes X6 70102 Dressing Shots - Red Fat French 614610 Organic Watercress 255219 Eat Well Carrot And Coriander Salad 156479 Organic Wild Rice, Apricots, Pecans & Cranberries With 526654 Eat Well Marianted Lentil Salad With A Balsamic 595926 Sherry & Hazelnut Dressing Dressing Oriental Salmon And Rice 659703 Eat Well Minted New Potato Salad 619479 Oriental Style Edamame Soya Bean Salad With Chilli & 505994 Eat Well. Roasted Red Pepper, Tomato & Chilli Dressing 506199 Coriander Dressing French Bread Croutons 467834 Orzo & Faro Salad With Roasted Vegetables & Lemon & 548007 Oregano Dressing Garganelli Pasta With Chicken, Smoked Bacon & 290609 Sweetcorn Large Orzo Pasta Salad With Slow Roasted Tomatoes 564489 Garlic & Chive Mayonnaise 477314 Pea Shoots 548106 Giant Couscous & Wheatberries With Roasted Butternut 495929 Pea Shoots, Baby Cos And Batavia Lettuce Salad 548090 Squash Peppery.rocket Salad 506397 Gourmet Salads - Avacado And Spinach 387569 Prawn Layered Salad 105903 Gourmet Salads - King Prawn And Noodle 612012 Prawn Layered Salad 107310 Gourmet Salads - Tuna Nicoise 939089 Prawns With Mango And Pineapple Salsa Gourmet Bowl 555081 Ham, Omega-3 Egg & Tomato Salad With Vinaigrette 505871 Quinoa, Orange And Pomegranate Salad 506014 Dressing Radish 910613 Hand Sliced Salad Onions 666985 Radish - Bunched 955614 Hass Avocado Loose 903318 Reduced Fat Coleslaw 319065 Herby Aromatic Salad 919135 Reduced Fat Coleslaw Large 437653

Page 20 of 24 UPDATED: 15 October 2009 Milk Products & Lactose

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Salads F16C Savoury Snacks F12A

Reduced Fat French Dressing 354356 Honey Roast Gammon And Winter Chutney 636384 Reduced Fat House Salad Dressing 677493 Honey Roast Wiltshire Ham Crisps 150g 461412 Rice, Lentil & Roast Aubergine With A Garlic Dressing 898201 Honey Roasted Cashews 767934 Salad Bags - Burgundy Blend 666282 Honey Roasted Cashews 150g 770385 Salad Bowls - Beetroot And Carrot 687621 Honey Roasted Winter Spiced Nut Selection 320g 442756 Salad Bowls - Crunchy 409902 Large Roasted And Salted Peanuts 200g 764001 Salad Bowls - Garden 659451 Large Roasted And Salted Peanuts 500g 764100 Salad Bowls - House Salad 611251 Lightly Salted Pretzel Sticks 608343 Salad Bowls - Super Bowl 659437 Lightly Sea Salted 150g 461467 Salad Bowls - Tomato And Red Pepper 659444 Lightly Sea Salted Baked Potato Crisps 70g 544801 Salad Meal - Nb Tuna And 3 Bean 477727 Lightly Sea Salted Hand Cooked Crisps 150g 749800 Salad Meals - Eat Well Aromatic Salmon And Noodles 595889 Lightly Sea Salted Handcooked Crisps 300g 366823 Salad Meals - Lemon And Honey Chicken With Sprouting 658126 Multi Pack Lightly Sea Salted X6 463751 Seeds And Quinoa New Lightly Salted Reduced Fat Crinkles 150g 492676 Salad Meals - Sweet Chilli Chicken With Fireburst Salad 669351 New Lightly Salted Reduced Fat Crinkles 55g 383738 Salad Meals - Tomato, Basil And Chicken 595933 New Reduced Fat Crinkles Honey Roast Ham 150g 492713 Salad Onions 902182 New Reduced Fat Crinkles Salt & Vinegar 150g 492720 Santini Tomato Salad With Classic French Dressing 539364 No Salt Handcooked Crisps 150g 406567 Schools Salad - Friuty Fiesta Salad 677523 No Salt Ridge 55g 457408 Slice Sld Onion 382625 Organic Lightly Salted Pretzels 538763 Slicing Tomatoes X 2 900256 Oriental Spare Rib And 5 Spice 607254 Small Italian Salad Bag 685382 Oven Roasted Large Peanuts And Cashews With 515795 Small Store Trial Iceberg Bag 683074 Cracked Black Pepper And Sea Salt Small Store Trial Potato And Egg Tray 683098 Prawn Crackers 977821 Small Stores Trial Santini Tray 683180 Pretzel Snack Mix 162999 Spiced Chicken, Mexican Salad, Guacamole & Tortillas 555142 Ready Salted Potato Triangles 90g - Eat Well 482486 Super Wholefood Salad With Basil And Mint Vinaigrette 547994 Red Pepper And Szechwan Cracker 591294 Sweet 4 Leaf Salad 421874 Reduced Fat Ready Salted Crinkle Crisps 12 Pack 404136 Sweet Celery Sticks 557566 Roast Beef And Onion 150g 461399 Sweet Chilli Chicken Noodle Salad 399616 Salt & Pepper Pretzels (up) 221191 Sweet Chilli Chicken With Noodles 450461 Salt & Vinegar Chiplets 50g 762724 Sweet Peppers 905350 Salt & Vinegar Potato Thins 491693 Sweet, Rosa Verde Salad 506267 Salt & Vinegar Twists 40g 496070 Sweet. Lambs Lettuce 506250 Salted Mini Pretzels 515764 Tomato Pasta Salad 659659 Sea Salt & Balsamic Vinegar Handcooked Crisps 324861 Tomatoes X6 900140 Sea Salt & Vinegar 150g 472289 Trays - Tuna And Sweetcorn 659697 Sea Salt And Balsamic Potato Bakes 665483 Vaccum Packed Beetroot 652230 Sea Salt And Cracked Black Pepper Baked Potato Crisps 544795 Vinaigrette With Sherry Vinegar 506342 70g Sea Salted And Cracked Black Pepper Purple Star 515948 Savoury Snacks F12A Hancooked Crisps Smokey Bbq Full On Flavour 498302 6 Pack Lightly Salted Handcooked Crisps 557726 Speciality Italian Nut Selection With Sun Dried Tomatoes 520102 And Herbs Apple Crisps 434317 Sugared And Lightly Salted Almonds 528825 British Duke Of York Lightly Salted Handcooked Crisps 410250 Sweet Chilli Baked Potato Crisps 70g 591300 Chilli And Lime Salsa Flavour Hand Cooked Crisps 150g 544726 Eat In Lightly Salted Handcooked Crisps 259064 Sweet Popcorn X6 Bags 591973 Sweet Potato Lightly Sea Salted Handcooked Crisps 431088 Eat In No Salt Ridge Crisp 454186 Sweet Thai Chilli 461450 Fairtrade Lightly Roasted And Salted Brazil Nuts 504201 Tomato Salsa Potato Bakes 665490 Fairtrade Lightly Roasted And Salted Cashews 504218 Xmas 2008 Marcona Sugar Glazed Almonds 636308 Fire Roasted Pepper Salsa Dip 358934 Giant Lightly Salted Pretzels (rp) 355780 Soft Drinks F22A Herb Flavoured Roasted Mixed Nuts Till Point 515788 Hickory Smoked Bbq 607247 6 X 500ml Still Water Screw Cap 516280 Hickory Smoked Bbq Lattice Snack 591263 Apple Juice Triple Pack 250ml X 3 431866 Highland Burgundy Red Lightly Sea Salted Hancooked 515801 Blackcurrant High Juice 559423 Crisps Blueberry & Pomegranate Sparkling Water 1l 520034

Page 21 of 24 UPDATED: 15 October 2009 Milk Products & Lactose

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Soft Drinks F22A Traditional Meal Sol F63C

Cloudy Lemonade 547765 2 Corned Beef Slices 406093 Cloudy Lemonade 373463 2 Minced Beef & Onion Pasties 183673 Cola 2l 431927 2 Steak & Onion Slices 175388 Cou Blackcurrant High Juice 524889 Aberdeen Angus Beef, Scottish Ale And Portobello 370509 Cou Orange High Juice 498074 Mushroom Topcrust Pie Cranberry & Raspberry High Juice 418690 Aberdeen Angus Steak And Kidney Pie 635998 Cranberry & Raspberry Sparkling Spring Water Drink 1l 464215 Aberdeen Angus Steak And Kidney Pudding 576215 Diet American Ginger Ale 557078 Beef Casserole 90162 Diet Bitter Lemon 557122 Beef Casserole 305051 Diet Cola 2l 431941 Braised Vegetable Casserole With Mini Parsley 644631 Dumplings Diet Lemon And Lime Carbonate 2l 505550 Chicken Breast Roast 132152 Diet Lemonade 557108 Chicken Casserole 399807 Diet Lemonade 2l 509145 Chicken Forestiere 49740 Diet Sparkling Florida Orange 433495 Chicken In Red Wine Sauce 326049 Diet Tonic Water 557030 Chicken Provencale 461290 Eat Well Apple Juice 497336 Chilli Con Carne & Rice 17619 Eat Well Orange Juice 498012 Chunky Chips 229876 Eat Well Speciality Rose Sparkling Grape Juice Drink 539074 Duck A L'orange 3506 Eat Well Speciality White Sparkling Grape Juice Drink 539081 Fish & Chips 461955 Fiery Ginger Beer 373470 Game Pie 576284 Florida Orange High Juice 387286 Gastro Lamb Shanks 220453 Florida Pink Grapefruit High Juice 329040 Green Thai Spiced Chicken Soup 641128 Irish Sparkling 1.5 X 4 Shrinkwrap 510516 Lamb & Rosemary Casserole 303125 Irish Sparkling Water 1.5 L 159838 Lancashire Hotpot 220415 Irish Sparkling Water 6 X 500ml 647908 Liver & Bacon 203470 Irish Still 500ml X 6 Pack 314848 Minced Beef Hotpot 413398 Irish Still Water 1.5l 226813 Mini Favourites Braised Beef & Carrots 183659 Irish Still Water X 4 1.5l 822091 Mini Favourites Chicken Casserole 773447 Lemon & Lime High Juice 377867 Mini Favourites Lamb Casserole 196635 Lemon & Lime Sparkling Spring Water Drink 1l 350297 Mini Favourites Minced Beef Casserole 249249 Lemon & Lime Still Spring Water Drink 1l 340656 Mini Favourites Minced Beef Hotpot 371636 Lemonade 2l 433525 Mini Favourites Roast Beef Meal 284066 Orange Juice Triple Pack 250ml X3 431859 Mini Favourites Roast Chicken Dinner 415378 Scottish Sparkling 1.5 L 626460 Mini Favourites Roast Lamb In Mint Gravy 339827 Scottish Sparkling 1.5 X 4 Shrinkwrap 626453 Puff Aa Mince Beef Pie 170g 480918 Scottish Sparkling 500ml X 6 642729 Puff Steak Pie 170g 480925 Scottish Still 1.5 X 4 Shrinkwrap 626491 Puff Steak Pie 550g 480574 Scottish Still 1.5l 626484 Roast Potato With Beef Dripping 441728 Scottish Still 500ml X 6 626477 Savoury Vegetable Rice 162180 Soda Water 557085 Scotch Broth Soup 649445 Sparkling Florida Orange 433488 Spicy Red Lentil And Tomato Soup 220552 Speciality Elderflower Cordial 670418 Spicy Tomato And Meatball Soup 641159 Speciality Organic Pear And Ginger Cordial 566827 Steak & Kidney Casserole 150972 Speciality Organic Pear And Ginger Presse 566841 Steak And Ale 480994 Speciality Organic Raspberry Cordial 529853 Steak And Ale Soup 641906 Speciality Organic Raspberry Presse 529839 Suet Pastry Steak & Kidney Pudding 195g 184588 Speciality Raspberry & Pear Presse 667692 Suet Pastry Steak & Kidney Pudding 425g 182874 Summer Fruits High Juice 538527 Tomato And Basil Soup 151344 Tonic Water 557047 Topcrust Puff Pastry Scottish Steak Pie 170g 711111 Traditional Cream Soda 547772 Topcrust Puff Pastry Scottish Steak Pie 480g 148498 Traditional Dandelion & Burdock 547789 Topcrust Puff Pastry Scottish Steak Pie 900g 187824 Traditional Extremely Fiery Ginger Beer 547819 Tuscan Bean Soup 641111 Triple Pack 3 X 250ml Cranberry Juice Drink 663946 Vegetable Ratatouille 858632 Triple Pack 3 X 250ml Grape & Raspberry Juice 663960 Triple Pack 3 X 250ml Pressed Apple & Mango 663953

Page 22 of 24 UPDATED: 15 October 2009 Milk Products & Lactose

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Vegetables F15C Vegetables F15C

140g Freshly Harvested New Potatoes 654395 Count On Us Chunky Chips 4 Pack 305815 2 Jacket Potatoes 389051 Courgettes 849296 6 Jacket Potatoes 389075 Crinkle Cut Chips 62886 Abledo Carrots 643009 Crinkle Cut Maris Piper Slices 691345 Aromatic Stir Fry 547321 Crispy Potato Skins 691352 Asparagus Bundle 250g 729963 Crispy Potato Slices 300g 590587 Asparagus Spears 200g 911191 Crispy Potato Slices 475g 167253 Asparagus Spears 400g 362542 Crispy Roasting Potatoes 312165 Asparagus Tips 100g 258722 Crispy Wedges 312172 Asparagus Tips 155g 194242 Curly Fries 415804 Autumn Gold Potatoes 643016 Customer Order - Winter Vegetables For Roasting 576819 Baby Button Mushroom 187428 Desiree Potatoes 2/2.5kg 869799 Baby Cabbage 830300 Diced Butternut Squash 567756 Baby Cauliflower 194174 Eat Well - Mini Vegetable Kebabs 337830 Baby Cauliflower & Broccoli 811378 Eat Well Kitchen Canellini And Borlotti Beans With 657471 Baby Corn 912549 Tender Kale, Broccoli In A Rich Tomato Sauce Baby Courgettes 850148 Eat Well Kitchen Carrots, Bean Sprouts Spring Greens 657501 And Edamame Soya Beans With Noodles And A Sweet Baby Leaf Stir Fry 63579 Chilli Sauce Baby New Potatoes 750g 841139 Eat Well Kitchen Courgette, Carrot And Red Peppers 657495 Baby Vegetable Leaves With Tenderstem Broccoli 567770 With Cous Cous And A Aromatic Tomato Sauce Black Bean Sauce 604772 Eat Well Kitchen New Potatoes, Cauliflower, Butternut 657488 Squash And Spianch With A Lightly Spiced Chick Pea Blackbean Stir Fry 462457 And Lentil Curry Sauce Boston Fine Beans 606158 Edamame Soya Beans, Peas & Mange Tout 523622 British Broad Beans 689779 Extra Fine Asparagus 187640 British Garden Peas 665209 Extra Fine Beans 323338 Broccoli & Cauliflower 592734 Family Mushroom 654692 Broccoli Carrot & Asparagus 483278 Farmhouse Style Potatoes 647991 Broccoli Crown 848503 Fine Beans Large 46909 Broccoli Fine Beans Sugar Snap Peas & Asparagus 583725 Fine Egg Noodles 383080 (fabulous Four Vegetables) Fresh Chips 481908 Broccoli Florets 46466 Ginger 271035 Broccoli Florets (prepared) 251228 Globe Artichoke 36108 Broccoli Loose 733106 Half Price 1.5 Kg Maris Piper 658607 Broccoli, Carrot,courgettes & Fine Beans 523486 Hearted Cabbage 847254 Broccoli, Cauliflower And Runner Beans 563291 Irish Potatoes 2.5kg 118422 Broccoli, Leek Brussels Sprouts & Fine Beans 523448 Just Bake 323796 Brown Cap Mushrooms 854887 Kers Pink 2.5kg 147408 Brussels Sprouts 848169 Leave It To Us Mediterranean Style Vegetables For 508209 Butternut Squash 128896 Roasting Cabbage, Broccoli & Leek (crunchy Veg Medley) 119986 Leeks 849302 Carrot Batons 400g 416535 Litu Summer Vegetables For Roasting 676090 Carrot Cauliflower & Brussels Sprouts (winter Vegetable 840774 Loose Beans 2kg 845656 Selection) 400g Mange Tout 280761 Carrot, Broccoli And Runner Beans 563284 Marfona Loose 183185 Carrot, Cauliflower & Broccoli 400g 283496 Maris Piper 4 Pack Jackets 481328 Carrot, Cauliflower & Broccoli Florets 774901 Maris Piper 5kg 854443 Carrot, Potato,swede, Leeks & Red Onion (ideal For 35415 Casseroles) Maris Piper Loose 183192 Carrots Bag 853101 Maris Piper Potatoes 1.5kg 851053 Carrots Tray 853200 Maris Piper Potatoes 2.5kg 851169 Cauliflower 209922 Market Greens 483254 Cauliflower, Carrot & Runner Beans 419697 Mediterranean Style Potatoes & Vegetables 689885 Chefs Style Carrots 159944 Mediterranean Style Potatoes 2/2.5kg 149662 Chefs Style Vegetables 240g 151436 Mediterranean Veg For Roasting 257626 Chopin Potatoes 643023 Microwaveable Long Grain Rice 231992 Chow Mein Sauce 604789 Mini New Potatoes 147217 Cook! Mini Vegetable Kebabs 433129 Mushroom Stir Fry 110228

Page 23 of 24 UPDATED: 15 October 2009 Milk Products & Lactose

PLEASE NOTE: This list relates to Marks and Spencer products only and was correct on the day of printing, however recipes may change from time to time and therefore, we advise that you check the ingredient list on the product at the time of purchase. Care and attention has gone into ensuring that the listed products are free from the above to the best of our knowledge. We cannot however guarantee that trace amounts may not have been present at some point during the ingredient manufacturing process.

PRODUCT TITLE BARCODE / UPC PRODUCT TITLE BARCODE / UPC

Vegetables F15C Vegetables F15C

Mushrooms Loose 167475 Supersweet Corn On The Cob 132657 New Potatoes 1kg 852180 Swede & Carrot 319805 New Potatoes Large 852296 Swede Loose 288781 New Potatoes Loose 115063 Sweet And Sour Stir Fry Sauce 463041 Onion Bag 853644 Sweet Chilli And Ginger Stir Fry Sauce 309851 Onions Net 853538 Sweet Potatoes 369596 Organic Asparagus Tips 318983 Sweet Red Peppers 180702 Organic Broccoli 127844 Sweetcorn 208352 Organic Carrots 850476 Sweetcorn Mini Cobs 563277 Organic Chips 273763 Sweetcorn X2 849517 Organic Courgettes 233620 Tenderstem (r) Broccoli 192194 Organic Hearted Cabbage 215237 Tenderstem (r) Broccoli, Carrot & Sugarsnap Peas 259392 Organic Jersey Potatoes 395465 Tenderstem Broccoli 173216 Organic Mange Tout 263993 Tenderstem Tips 913348 Organic Spinach 248549 Traditional Stringless Runner Beans 168793 Organic Tenderstem Broccoli 393249 Traditional Stringless Runner Beans Large 100885 Pak Choi 168397 Tv British Baby Vegetables For Roasting 581097 Parsnip Loose 143004 Tv Butternut Squash, Sweet Potato And Veg For Roasting 581110 Pea Shoot And Vegetable Stir Fry 462112 Vegetable & Beansprout Stir Fry 718806 Peanut Shoot Stir Fry 567947 Vegetable Medley 741644 Petits Pois & Sweetcorn 740739 Vegetable Stir Fry With Pancakes & Hoisin Sauce 540599 Petits Pois 1kg 62770 Vegetables For Soup 113687 Petits Pois 500g 930239 Whole Leaf Spinach 409865 Potato Accomps - Potato, Courgette And Tomato Bake 481052 With Sauce - Green Bean Selection With Provencale 481823 Pre Packed Peas 975568 Sauce Prepared Sweet Potato Bag 605557 Young Garden Peas 121934 Rainbow Stir Fry 462464 Young Garden Peas Large 212311 Rice & Vegetables 314237 Young Spinach Large 309042 Roasting Veg - Squash & Potato Bake With Sage 482035 Dressing Rosemary Potatoes 543828 Round Beans 911085 Runner Beans (large Pack) - Young & Tender Variety 154536 Runner Beans Large 189958 Runner Beans Loose 472630 Salt Annd Cracked Black Pepper Maris Peer New 567893 Potatoes Savoy Cabbage 266987 Single Pack - Butternut Squash 656283 Single Pack - Tenderstem, Carrot & Ss 656320 Single Pack Carrot Batons 340373 Single Pack Carrot, Cauliflower & Broccoli 483346 Single Pack Runner Beans 316088 Single Pack Runner Beans & Young Garden Peas 408271 Single Pack Sugarsnap Peas 520539 Sliced Runner Beans 133838 Sliced Runner Beans 551700 Solo Fines Beans 645751 Soy And Plum Stir Fry Sauce 540636 Spinach Selection 483308 Spring Greens 849074 Sprouts Loose 257350 Squash - Assorted Tray 128766 Stringless Flat Beans 913232 Summer Trad Veg For Roasting 506533 Summer Vegetables For Roasting 563345 Super Bean Mix 151306

Page 24 of 24