2/13/2015
THINGS THAT GO BUMP IN THE NIGHT Detection & Management of Potentially Injurious Parasomnias
Janet E. Tatman, PhD, PA-C Fellow American Academy of Sleep Medicine Certified in Behavioral Sleep Medicine
From ghoulies and ghosties And long‐leggedy beasties And things that go bump in the night, Good Lord, deliver us!
Traditional Scottish Prayer
Patients’ experience fear embarrassment social isolation injury
1 2/13/2015
PARASOMNIA
• an undesirable physical event or experience that occurs during entry to sleep, within sleep, or during sleep, i.e., NREM sleep, REM sleep, or transitions to and from sleep
• may encompass abnormal, complex movements, behaviors, emotions, perceptions, dreams, and/or abnormal ANS activity—and may affect patient or bedpartner
• as sleep-wake cycle oscillates, the normally distinct states of consciousness (NREM, REM, and wake) may devolve into a state that is not fully declared…a temporary unstable state of dissociation, resulting in a “parasomnia”…an admixture of one or more normal states
International Classification of Sleep Disorders, 3rd Ed American Academy of Sleep Medicine
“Sleep,” from Wikipedia, downloaded 1/5/15
INTERNATIONAL CLASSIFICATION OF SLEEP DISORDERS 3RD ED.
• NREM-Related Parasomnias • Other Parasomnias • Disorders of Arousal (from NREM sleep) • Exploding Head Syndrome • Confusional Arousals • Sleep-Related Hallucinations • Sleepwalking • Sleep Enuresis • Sleep Terrors • Parasomnia Due to Medical Disorder • Sleep-Related Eating Disorder • Parasomnia Due to Medication or • REM-Related Parasomnias Substance • REM Sleep Behavior Disorder • Parasomnia, Unspecified • Recurrent Isolated Sleep Paralysis • Normal Variant • Nightmare Disorder • Sleep Talking
American Academy of Sleep Medicine
2 2/13/2015
INTERNATIONAL CLASSIFICATION OF SLEEP DISORDERS 3RD ED.
• NREM-Related Parasomnias • REM-Related Parasomnias • Disorders of Arousal (from NREM sleep) • REM Sleep Behavior Disorder (RBD) • Confusional Arousals • Recurrent Isolated Sleep Paralysis • Sleepwalking • Nightmare Disorder • Sleep Terrors • Sleep-Related Eating Disorder no discernible neuropathology not 2o psychiatric disease often serious neuropathology (RBD) failed skeletal muscle paralysis → dream some brain areas deactivated, others activated enactment disinhibition of basic drive states
American Academy of Sleep Medicine
CASE EXAMPLES
CASE 1
• 42-year old ♀ goes to sleep at 11:30 PM and wakes around 1:30 AM in the middle of her backyard with nursery plants she had bought 2 days ago scattered around.
─ She is standing next to a 2’ deep hole, has garden soil on her legs and hands, and is naked in temperature of 55o.
3 2/13/2015
CASE 2
• 72-year old British ♂ conveys wife’s reports of him yelling, punching, kicking, and “speechifying” during sleep. Her sleep is disturbed 3-4 nights a week and he is sometimes tired during the day.
CASE 3
• 52-year old ♂ vigorously punches or kicks his wife during sleep every 1-2 months. They both are startled awake and frightened. ≈ once a month he leaves the bed, fumbles in the bedroom closet or stumbles along a wall, feeling it with his hands, returning to bed in response to gentle suggestion from his wife.
CASE 4
• 37-year old ♂ police officer was surprised to wake in AM on living room sofa.
− Wife says that during the night he was “charging around the house” with a loaded service revolver, periodically “hiding” behind furniture, yelling, and seeming to “chase the bad guys.”
4 2/13/2015
STAGES OF SLEEP
NREM Sleep REM Sleep – eyes quiet – rapid eye movements – “idling” brain – “alert” brain – relaxed muscle tone – skeletal muscle paralysis – some dreaming – much dreaming
– stable physiology – variability of HR, BP, RR, ANS – brain metabolic activity
SLEEP MENTATION
NREM Sleep REM Sleep – single, basic image – complex stories – more realistic – usually bizarre – difficult to awaken – easily awakened – relative amnesia – good memory – up to 40% of lab awakenings – 85+% of lab awakenings result in result in dream reports dream reports
THE DISORDERS
5 2/13/2015
DISORDERS OF AROUSAL
Confusional Arousals
Sleepwalking
Sleep Terrors
DISORDERS OF AROUSAL (NREM SLEEP)
• Recurrent episodes of incomplete awakening • Inappropriate or absent response to others’ efforts to intervene or redirect • Limited or no cognitive experience or dream imagery • Partial or complete amnesia • Usually occur during first 1/3 of the sleep period • May be confused or disoriented for several minutes upon awakening
ICSD from AASM
CONFUSIONAL AROUSALS
• Meets criteria for Disorder of Arousal • Mental confusion or confused behavior while still in bed • Absence of terror or departure from bed
• Usually a lack of autonomic arousal (e.g., mydriasis, tachycardia, tachypnea, diaphoresis)
ICSD from AASM
6 2/13/2015
SLEEPWALKING
• Meets criteria for Disorder of Arousal • Ambulation and other complex behaviors out of bed
ICSD from AASM
SLEEP TERRORS
• Meets criteria for Disorder of Arousal • Abrupt terror, typically beginning with vocalization, scream, etc. • Intense fear and signs of autonomic arousal
ICSD from AASM
SLEEP-RELATED EATING DISORDER (SRED)
• Recurrent episodes of dysfunctional eating after arousal from major sleep period
• Presence of at least one of the following: Eating odd types of combinations of food, inedible or toxic substances Injurious or potentially injurious behavior while seeking or cooking food Adverse health consequences • Partial or complete loss of consciousness w/subsequent impaired recall
ICSD from AASM
7 2/13/2015
CLINICAL EVALUATION
• Thorough medical/behavioral history • Include bedpartner or family whenever possible • Assess risk • Screen for history suggestive of other sleep disorders • Polysomnography if risk is significant
TREATMENT
Environmental safety • bedpartner sleeps separately • move mattress & furniture prn Behavioral safety • AVOID sleep deprivation! • reduce stress whenever possible Clonazepam is usually considered first line • start low & go slow • habituation/tolerance typically not seen Other med options → trial and error
8 2/13/2015
REM RELATED PARASOMNIAS
REM Sleep Behavior Disorder
Recurrent Isolated Sleep Paralysis
Nightmare Disorder
REM SLEEP BEHAVIOR DISORDER (RBD)
• Repeated episodes of vocalization and/or complex motor behaviors
• Documented by PSG to occur during REM or are presumed to occur in REM based on clinical hx of dream enactment
• PSG demonstrates REM sleep without atonia
ICSD from AASM
RBD
• First described in 19861
• Strongly associated w/ neurodegenerative disorders (PD, DLB, MSA)2
• Severe injuries reported3
1Schenck et al. Sleep, 1986 2ICSD from AASM, 2014 3Schenck & Mahowald, Intensive Care Med, 1991
9 2/13/2015
RBD EVALUATION
• Careful history including reports from bedpartner or family (risk, family reports, other sleep disorders)
• Polysomnography is necessary ― sustained muscle activity in chin EMG ― excessive transient muscle activity (bursts) in chin or limb EMG
QUESTIONNAIRE?
• Single question:
• “Have you ever been told, or suspected yourself, that you seem to ‘act out your dreams’ while asleep (for example, punching, flailing your arms in the air, making running movements, etc.”
Postuma et al. 2012 Mov Disord 27(7), 913-916
• Mayo Sleep Questionnaire (10) questions
Boeve et al. 2011 Sleep Med 12(5), 445-453
10 2/13/2015
RBD TREATMENT
• Clonazepam effective in 90% of cases1 (caution in dementia, gait disorders, & OSA) • Melatonin considered a good alternative2 • Pressurized bed alarm?3
1Schenck & Mahowald, Cleve Clin J of Med, 1991 2McGrane et al. Sleep Med, 2015 3Howell et al. J Clin Sleep Med, 2011
RECURRENT ISOLATED SLEEP PARALYSIS
• Recurrent inability to move trunk and all 4 limbs at sleep onset or on waking
• Episodes last seconds to minutes
• Causes significant distress including bedtime anxiety or fear of sleep
ICSD from AASM
Reassurance
NIGHTMARE DISORDER
• Extended, dysphoric dreams that usually involve threats • Rapidly alert and oriented on awakening • Clinically significant distress or impairment in social/occupational/other areas of function evident in at least one of the following Mood Sleep resistance Cognitive impairments Family functioning Behavioral problems Daytime sleepiness Fatigue/low energy Impaired occupational/educational/interpersonal/social function ICSD from AASM
Behavioral treatments highly effective (eg, Seda et al. J Clin Sleep Med, 2015)
11 2/13/2015
“The Nightmare” Johann Heinrich Füssli
EXPLODING HEAD SYNDROME
• Sudden loud noise or sense of explosion in the head at wake-sleep transition or on waking during sleep period • Sensation is followed by abrupt arousal, often with great sense of fright • Not associated with complaints of pain
ICSD from AASM
SLEEP-RELATED HALLUCINATIONS
• Recurrent hallucinations just prior to sleep onset or nocturnal or morning awakenings
• Hallucinations are predominantly visual
ICSD from AASM
12 2/13/2015
SLEEP ENURESIS
• Patient is older than 5 • Recurrent involuntary voiding during sleep at least twice a week • Present for at least 3 months
Primary Sleep Enuresis Never consistently dry during sleep
Secondary Sleep Enuresis Previously consistently dry for at least 6 months
ICSD from AASM
HYPNOTIC-INDUCED SLEEPWALKING
Businessman Grandma College Student uses zolpidem intermittently zolpidem nightly 1st week of zolpidem
House alarm goes off 3 AM for unknown reason Irregular schedule 2o classes & job International business travel (Europe), zolpidem when crossing many time She does not wake, police arrive & zones cannot reach her by phone. They Wakes spontaneously in AM after break into home, find her safely single night use of zolpidem & finds sleeping & difficult to rouse. They Jack-in-the-Box bag with half-eaten After short sleep is awakened by burger inside (she does not usually jointly call her daughter, much patronize them). Register receipt partner to attend meeting w/ client. discussion, police secure home, and dated 3:36 AM that day from location They discuss, negotiate, sign 3 she returns to sleep. 2 miles away. Lives alone, has no contracts, and he returns to bed to recall for events. complete a full night of sleep. No Talks w/ daughter in AM and says “Did I call you last night?” recall for any events in the AM.
STRATEGIES
― Use your consultant well
― PSG complexities
― Be aware of liability
13 2/13/2015
CASE RESOLUTION
CASE 1
42-year old ♀ goes to sleep at 11:30 PM and wakes around 1:30 AM in the middle of her backyard with nursery plants she had bought 2 days ago scattered around. She is standing next to a 2’ deep hole, has garden soil on her legs and hands, and is naked.
Has no idea how she got there No dream recall Days later she reflects on pressure she felt to complete the garden task
Sleep Study?
CASE 1
History of benign childhood sleepwalking, stopped ≈ age 9…
until two other recent incidents
Sleepwalking
14 2/13/2015
CASE 2
72-year old British ♂ conveys wife’s reports of his yelling, punching, kicking, and “speechifying”. Her sleep is disturbed 3-4 nights a week and he is sometimes tired during the day.
Gives complex dream reports upon awakening Behaviors correlate well with recalled dream content Wife has sustained minor bruises; feels she must protect him during episodes
Sleep Study?
CASE 2
Sleep study showed sustained chin EMG for ≈ 50% of time in 2 of 3 REM periods—also large EMG bursts in arms and legs during REM and a single period of loud shouting lasting ≈ 15 seconds
REM Sleep Behavior Disorder
CASE 3
52-year old ♂ punches or kicks his wife during sleep every 1-2 months. Once a month he leaves the bed, fumbles in the bedroom closet or stumbles along a wall, feeling it with his hands, returning to bed in response to gentle suggestion from his wife.
Recalls dream after vigorous behavior in bed, but has no idea what happened in times when he gets out of bed, no recall for the latter Has bruised wife with former event type, but no injuries with latter type
Sleep Study?
15 2/13/2015
CASE 3
Sleep study shows elevated chin EMG periodically during each of 4 REM periods and excessive EMG bursting in arms during an episode in which patient is seen via videography vigorously flexing his right elbow. Recalls in AM that he dreamed of being attacked from behind and trying to punch attacker in his stomach.
REM Sleep Behavior Disorder (explains aggressive behavior w/dream recall) Sleepwalking is also an appropriate dx on clinical grounds = “Parasomnia Overlap Disorder”
CASE 4
• 37-year old ♂ police officer wakes in AM on living room sofa. Wife says that during the night he was “charging around the house” with a loaded service revolver, periodically “hiding” behind furniture, yelling, and seeming to “chase the bad guys.” Vaguely recalls a dream about being in a shoot- out similar to one he actually experienced several months earlier.
Vaguely recalls a dream fragment about being in a shoot-out similar to one he actually experienced several months earlier
Wife says similar episodes start w/patient sitting bolt upright in bed, screaming, and often fleeing bed, running down hallway
Sleep Study?
CASE 4
Sleep study shows moderate OSA with apnea/hypopnea index of 25.8 Lowest SaO2 = 87% CPAP was not applied per order
Sleep Terrors, likely triggered or aggravated by untreated OSA
16 2/13/2015
THE END
That we are not much sicker and much madder than we are is due exclusively to that most blessed and blessing
of all natural graces, sleep.
Aldous Huxley
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