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Nutritional Info East Coast Wings + Grill® is committed to serving America’s Best Wings and Large Variety Menu in a fun family friendly atmosphere. Please use the nutritional facts in this document to help you make your dining decisions. While we are committed to providing as accurate nutritional information as possible, there may be differences between the actual nutritional content of your freshly prepared menu item and the nutritional values provided in this document. The nutritional values we provide are derived using an industry standard database, but do not account for the natural variability that occurs within ingredients, variation that occurs due to the hand- crafted nature of each plate or variation that may occur due to substitutions that guests request. Please keep this in mind when making dining decisions. We are happy to make any modifications or substitutions to your meal that you request, although these adjustments will impact the nutritional information detailed in this document. Information as of 4/2020. Subject to updates. © 2020 East Coast Wings Corporation. All rights reserved. 1 Appetizers Calories Calories Calories from fat Total fat (g) Saturated fat (g) Trans fat (g) Poly unsat fat (g) Mono unsat fat (g) Cholesterol (mg) Sodium (mg) Potassium (mg) Carbohydrates (g) Dietary fiber (g) Sugars (g) Protein (g) Popper Skillet 2130 1520 172 72 3.0 15 445 7980 460 60 3 14 84 Basket of Fresh Sliced Potato Chips 1370 770 87 18 0 41 27 760 132 10 3 14 Bottomless Basket of Fresh Sliced Potato 1370 770 87 18 0 41 27 760 132 10 3 14 Chips Basket of Fries 880 420 48 10 0 22 16 1680 104 10 2 9 Basket of Loaded Fries 1440 740 84 22 0 22 16 70 4060 149 10 28 27 Mozzarella Stix with Marinara Sauce 1000 650 74 20 60 2240 170 58 4 12 32 Buffalo Chicken Dip (No Hot Sauce) 840 530 60 21 0 1.0 5 115 1670 180 59 6 5 22 Buffalo Chicken Stix w/Lava Ranch 830 615 70 16.5 0 90 2550 40 17 0 5 43 Classic Nachos with beef 1510 790 89 22 1 23 15 115 3700 470 145 20 19 42 Crispy Green Beans 1390 1080 122 19 19 7 45 2840 410 85 7 8 8 Fried Pickle Spears (No Dipping Sauce) 530 310 35 4.5 1440 200 48 6 6 Nacho Cheese And Bacon Tots 1110 700 79 21 2.0 8 110 2920 300 63 5 3 28 Philly Stix w/sweet Chili Thai Au Jus 840 210 24 7.5 0 150 2190 117 3 59 33 Pub Bites with Bourbon Honey Mustard 960 430 48 10 0 6 5 25 7840 0 114 6 12 21 Pub Bites with Craft Beer Cheese Sauce 910 320 36 17 0 6 5 65 8560 50 109 6 7 34 Lrg Buffalo Shrimp (Breaded) - Mild w/ 2020 1400 158 30 2.0 83 39 505 5750 250 87 2 8 63 Toast & Veggies Lrg Buffalo Shrimp (Breaded) - Medium w/ 1720 1090 124 24 1.5 63 32 505 6550 250 88 2 9 64 Toast & Veggies Lrg Buffalo Shrimp (Breaded) - Hot w/ 1430 800 90 18 1.0 44 25 505 7330 250 89 2 9 64 Toast & Veggies Lrg Buffalo Shrimp (Breaded) - X-hot w/ 1140 510 58 12 0 25 18 505 8090 250 90 3 10 64 Toast & Veggies Bacon Cheeseburger Quesadilla with Sour 1220 690 78 40 1.0 1.5 11 265 3290 480 82 4 8 69 Cream And Salsa Santa Fe Quesadilla with Sour Cream And 1140 610 69 30 0 10 4.5 225 3370 700 62 5 12 65 Salsa - Mild Santa Fe Quesadilla with Sour Cream And 1100 560 63 29 0 7 3.5 225 3500 700 62 5 12 65 Salsa - Medium Santa Fe Quesadilla with Sour Cream And 1050 510 58 28 0 3.5 2.5 225 3620 700 62 5 13 65 Salsa - Hot Santa Fe Quesadilla with Sour Cream And 1000 470 53 27 0.5 1.0 225 3740 700 62 5 13 65 Salsa - X-hot Chicken Quesadilla with Sour Cream And 1030 510 57 28 1.5 4.0 220 2590 550 60 4 10 67 Salsa Sausage And Cheese Tray (Bartlett, TN) 1890 1460 165 72 495 4260 21 102 Fresh Mushrooms (Pleasanton, TX) 970 800 90 14 0 0 45 1880 760 35 3 6 11 Lava Petals with Lava Ranch 1430 1050 118 20 0 45 1950 390 84 4 25 9 © 2019 East Coast Wings Corporation. All rights reserved. 10/2019 2 Salads Calories Calories Calories from fat Total fat (g) Saturated fat (g) Trans fat (g) Poly unsat fat (g) Mono unsat fat (g) Cholesterol (mg) Sodium (mg) Potassium (mg) Carbohydrates (g) Dietary fiber (g) Sugars (g) Protein (g) Chicken Caesar Salad with Smokey 870 480 55 11 0.5 3.0 3.0 95 4220 850 57 6 14 47 Caesar Dressing Cobb Salad with Grilled Chicken (No 920 560 63 17 6 25 355 1780 1960 39 17 7 59 Dressing) ECW+G Buffalo Salad with Chicken 830 540 62 17 0 20 10 150 2380 1040 23 5 7 50 (Grilled) - Mild ECW+G Buffalo Salad with Chicken 740 450 51 15 0 13 8 150 2640 1040 24 5 7 50 (Grilled) - Medium ECW+G Buffalo Salad with Chicken 650 350 40 13 0 7 5 150 2890 1040 24 5 7 50 (Grilled) - Hot ECWG Buffalo Salad with Chicken 560 260 30 11 1.5 3.0 150 3130 1040 24 5 7 50 (Grilled) - X-hot ECW+G Buffalo Salad with Shrimp 1000 720 82 21 1.0 33 14 235 2060 820 24 5 7 43 (Grilled) - Mild ECW+G Buffalo Salad with Shrimp 900 630 71 19 0.5 26 12 235 2310 820 24 5 7 43 (Grilled) - Medium ECW+G Buffalo Salad with Shrimp 810 540 61 17 0.5 20 9 235 2560 820 25 5 7 44 (Grilled) - Hot ECWG Buffalo Salad with Shrimp 720 450 50 15 0 14 7 235 2800 820 25 5 7 44 (Grilled) - X-hot Garden Salad (No Dressing) 390 230 26 11 0.5 2.0 65 830 610 23 5 6 20 Southwest Chicken Salad (Includes 1780 1130 128 34 0 4.0 21 235 2680 1450 100 27 25 75 Dressing) Soup Calories Calories Calories from fat Total fat (g) Saturated fat (g) Trans fat (g) Poly unsat fat (g) Mono unsat fat (g) Cholesterol (mg) Sodium (mg) Potassium (mg) Carbohydrates (g) Dietary fiber (g) Sugars (g) Protein (g) ECW+G Buffalo Chicken Soup - Bowl 610 340 39 20 1.5 135 1400 290 30 2 10 36 ECW+G Buffalo Chicken Soup - Cup 310 170 19 10 0.5 65 700 150 15 1 5 18 Add X-hot Sauce - Bowl 0 0 0 790 1 0 Add X-hot Sauce - Cup 0 0 0 400 0 0 Add Inferno Sauce - Bowl 35 35 4.0 0.5 0 2.0 1.0 410 0 0 0 Add Inferno Sauce - Cup 15 15 2.0 0 1.0 0 210 0 0 0 Add Texas Toast (2 Slices) 400 220 24 4.0 0 13 5.0 620 38 4 6 © 2019 East Coast Wings Corporation. All rights reserved. 10/2019 3 Salad Dressings (4 fl Oz) Calories Calories Calories from fat Total fat (g) Saturated fat (g) Trans fat (g) Poly unsat fat (g) Mono unsat fat (g) Cholesterol (mg) Sodium (mg) Potassium (mg) Carbohydrates (g) Dietary fiber (g) Sugars (g) Protein (g) Balsamic Vinaigrette 200 120 14 2.0 0 760 20 16 ECW+G Signature Bourbon Honey 310 290 32 5 25 230 0 9 9 Mustard ECW+G Signature Bleu Cheese 580 600 68 12 0 60 580 50 2 2 2 ECW+G Signature Ranch 580 600 68 11 0 60 720 50 2 2 1 Fat-free Italian 40 1880 8 4 ECW+G Signature Honey Mustard 640 630 71 12 60 360 5 12 12 ECW+G Signature Lava Bleu 520 540 61 11 0 2.5 1.0 50 960 40 2 1 2 ECW+G Signature Lava Ranch 470 480 55 9 0 45 1170 40 2 2 1 ECW+G Signature Lime Honey 520 490 56 9 45 290 40 12 10 0 Mustard Dressing Oil & Vinegar 540 500 56 8 12 36 15 70 11 10 0 Parmesan Peppercorn 640 570 64 12 1160 8 4 4 ECW+G Signature Peppadew Ranch 570 590 66 11 0 55 850 50 3 3 1 Raspberry Vinaigrette 140 320 32 28 Smokey Caesar Dressing 470 400 45 7 0.5 750 17 11 6 ECW+G Signature Thousand Island 600 530 59 10 50 1130 25 29 2 25 0 © 2019 East Coast Wings Corporation. All rights reserved. 10/2019 4 Burgers (No Sides) Calories Calories Calories from fat Total fat (g) Saturated fat (g) Trans fat (g) Poly unsat fat (g) Mono unsat fat (g) Cholesterol (mg) Sodium (mg) Potassium (mg) Carbohydrates (g) Dietary fiber (g) Sugars (g) Protein (g) 50/50 Burger 1550 1010 114 40 0.5 15 10 275 3190 270 55 3 12 79 Cowboy Burger 2080 1180 134 44 4.0 16 32 385 3850 960 105 4 45 118 Island Burger 1090 650 73 22 1.0 11 21 200 2790 950 60 6 11 54 Jack'd Burger 900 450 51 19 2.0 3.0 17 170 1250 750 55 5 10 56 Mac 'n Cheeseburger (with Onion 2100 1350 153 49 4.0 16 32 390 2820 1150 77 5 8 115 Petals, No Fries) Sonoma White Turkey Burger 820 460 52 11 0 14 5.0 145 1530 160 50 4 5 45 The Ultimate Patty Melt 1820 1260 142 38 2.5 27 28 235 3650 450 80 3 7 64 Brisket Burger 1400 780 89 32 1.5 14 12 210 3010 450 91 6 40 65 Cheeseburger (Includes Lettuce, 1070 690 78 19 2.0 15 18 160 870 600 46 3 4 50 Mayo And Tomato) Add American Cheese 50 40 4.5 3.0 10 250 7 3 Add Bleu Cheese 50 35 4.0 2.5 10 200 0 3 Add Cheddar Cheese 60 40 4.5 2.5 15 90 4 Add Mozzarella Cheese 45 30 3.5 2.5 10 95 1 3 Add Pepper Jack Cheese 50 35 4.0 2.5 15 200 1 3 Add Provolone Cheese 50 35 4.0 2.5 10 125 1 4 Add Crispy Ale-battered French Fries 700 340 38 8 0 17 13 1350 83 8 1 7 Add Fresh Sliced Potato Chips 730 410 46 10 0 22 14 410 71 5 1 8 © 2019 East Coast Wings Corporation.
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