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DR. NARAYAN SHAH.

 Double Ph. D. ( & Plant Medicine)  B.I. M.S. ( Bachelor in Integrated Ayurvedic & Modem Medicine & Surgery)  F.R.S.H. ( London )  Senior Consultant & Ex. - Advisor / Consultant in Ayurvedic Medicine. GOVT. OF MAURITIUS  Ex- Professor & Head of the Department of Kayachiktsa (Int. Medicine) A & U Tibbia College & Hospital (University of Delhi)  Ex- Deputy Medical Supdt. (D.M.S.), A & U Tibbia College ( University of Delhi)  Specialist in Keraliya Panchkarma & Massage Therapy.  Honoured By - Post - Doctoral Fellowship and International Ayurveda Award from institute of Indian Medicine. ( University of Pune).  Teachers Re- Orientation in Kayachikisa (Medicine) conducted by National Institute of Ayurveda, Jaipur.  Diploma in & Diploma in Yoga ( N. D. D. Y.) AYURVEDIC MEDICINE A HOLISTIC APPROACH INTRODUCTIOIN CONCEPT OF AYURVEDA Ayurveda originated in India long back in pre – vedic period – Regveda and Atherva veda (5000 Years Bc) VEDA UPAVEDA REGVEDA AYURVEDA YAJURVEDA DHANURVEDA VEDA SAMAVEDA GANDHARVA VED ATHARVA VEDA AYURVEDA

These have references on health and diseases. Ayurvedic systems of medicine is one of the oldest systems of medicines, and history of Ayurvedic medicine is as old as history of mankind. The people are well aware about the Ayurvedic medicine in the form of Herbal medicinal use for common ailments as well as in the form of regimen for preventive and promotive aspects of health care. Ayurveda, which has spread to East and West and also contributed to the development of contemporary medicinal science has a holistic approach to man. Literally ‘Ayurveda ‘ is composed of two words viz.

AYU VEDA

Life Science

Science of life WHICH DEALS WITH

SHARIRA BODY INDRIYAS SENSES SATVA MIND ATMA SPIRIT

Based on certain fundamental principles (DHARSHAN) All sciences as :- Physical, Mental, Social, Spiritual, Chemical & Biological WORLD HEALTH ORGANIZATION

About 20 years back, W.H.O adopted programme in conjunction with the goal of heath for all with the adoption of primary health care approach, W.H.O has an open mind on Traditional Medicine. However, it endorses only that therapy which has solid scientific evidence with no toxicity, In view of this Ayurveda is duly recognized by W.H.O. Today there is an increasing consciousness of the Ayurvedic medicine all over the world and also with World Heath Organization (WHO) The various measures and devices, practices and methods varied with passage of time, it was naturally felt that there is a need to make available Ayurvedic medicine which not only elaborates on diseases and on the ways of recognizing them but also treating them. TRIDOSHA THEORY are the biological units of the living body which are responsible for its all function. All the physical and physiochemical processes in the human body and pathogenesis of various diseases and their symptoms are explained by the theory of " DHATU MALA MULAM HI SHARIRAM "

THREE DOSHAS SEVEN DHATUS THREE MALAS VITA RASA - PLASMA RAKTA - BLOOD PURISH - FAECES PITTA MANSA - MUSCLE T MUTRA - URINE KAPHA MEDA - ADIPOSE T SWEDA - SWEAT ASTHI - BONE T MAJJA - BONE M SHUKRA-REPRODUCTIVE T

Physiological Basic Structure Of The Excretory Matter & Physio- Body Tissues And Pathological Nourishment activity Tridoshas which embrace the process of creation and evolution of the universe and all the laws of life there in with the function of Metabolism and katabolism SHIRYATE ITI SHARIRAM These are considered to be complementary to each other for the normal functioning of the body, Doshas in a balance state in the body, maintain the internal environment, impart strength and stability to the body, while imbalance state of Doshas gives rise to diseases and unhealthy life. There are rational and scientific fundamental principles to explain the causation of diseases, their prevention as well as cure and the maintenance of positive health. THE OBJECT OF AYURVEDA The object of Ayruveda is to protect the health of the healthy and alleviate disorders in the diseased. Ayurvedic understanding of health is that body heals itself our part in the process is to remove the obstacles or imbalances in the internal environment. Ayurveda emphasizes three principles for healthy life Such as: SWASTHASSYA SWASTHYA RAKSHANAM I ATURASSYA VIKARA PRASHAMANAM CHA II

TO PROTECT THE HEALTH OF THE HEALTHY TO PROMOTE THE STRENGTH AND IMMUNITY IN THE HEALTHY. TO ALLEVIATE DISORDERS IN THE DISEASED.

Thus Ayurvedic systems of medicine plays a significant role in the preventive, promotive and curative health services in the most comprehensive way and presents a close similarity to the WHO's concept of health. DEFINITION OF HEALTHY PERSON (According to Ayurveda) SAMADOSHAHA SAMAGNISHCHA SAMADHATU MALAKRIYA) PRASANNATMENDRIYAMANAH SWASTHAITI ABHIDHIYATE II A person having balance state of :- DOSHAS - HUMOURS AGNIS - DIGESTIVE ENZYMES DHATUS - BODY TISSUES MALAS - EXERETORY SUBSTANCES

ALONG WITH HAPPY STATE OF SENSES, MIND & SPIRIT CONSIDERED TO BE A HEALTHY ONE.

COMPLETE PSYCHOSOMATIC EQULIBRIUM IS KEY TO HEALTH ASHTANGA AYURVEDA Ayurveda developed in the due course into eight disciplines known as "ASHTANGA AYURVED" the classification of diseases defined in each discipline

KAYACHIKITSA INTERNAL MEDICINE SHALYA TANTRA SURGERY SHALAKYA TANTRA OTORHINOLARINGOLOGY & OPHTHALMOLOGY TANTRA TOXICOLOGY AND JURISPRUDENCE VYAVAHR AYURVEDA KAUMARBHRITYA PAEDIATRICS / OBSTETRICS & PRASUTI TANTRA GYNAECOLOGY STRIROGA MANAS VIKARA PSYCHOLOGICAL MEDICINE TANTRA REJUVENATION AND GERIATRICS JARACHIKITSA VAJIKARANA TANTRA SCIENCE OF APHRODISIACS CLASSIFICATION OF AYURVEDIC DRUGS Ayurvedic drugs are classified in three categories viz. vegetable, mineral and animal base, and medicinal preparations are toxic free with free from side effects and also act as a tonic for the whole body. Medicines are employed in the treatment for the purpose of restoring the deranged Doshas and Dhatus to their normal state. Drugs are classified under five properties. RASA : TASTE GUNA : PROPERTY VIRYA : POTENCY VIPAKA : THERAPEUTIC ACTIVITY PRABHAVA : ACTION DIAGNOSIS AND TREATMENT In ayurvedic classics two types of examination for the diagnosis and treatment for the diseases have been mentioned such as method of examination of the patient and examination of the diseases. For successful administering of treatment four things are involved viz A. THE PHYSICIAN: C. THE NURSING PERSONAL 1. Possesses Technical skill 1. Good knowledge of nursing 2. Scientific knowledge 2. Affectionate, sympathetic 3. Purify 3. Intelligent 4. Human understanding 4. Neat clean and resourceful

D. PATIENT B. THE MEDICAMENTS 1. Co-operative and obedient 1. High Quality 2. Follow instructions of physician 2. Prepared with approved procedures 3. Able to describe ailments 3. Available adequately 4. Optimistic – positive attitude 4. Wide Application TREATMENT The treatment aims at not only curing the diseases but also enhancing the body vitality to combat the disease and the minimum chances of relaps. Ayurveda epitomizes the philosophy of total health care and naturally the patient as a whole is given considerable importance. The aim of treatment therefore is to improve his vitality to resist against the diseases and to strengthen his immune mechanism so that the disease is automatically prevented or cured. Ayurveda provides rational means of treatments for many internal diseases which are considered to be obstinate and incurable in other systems of medicine in vogue. PANCHKARMA In Ayurvedic systems of medicine "Panchkarma Therapy" has its separate entity which constitutes an important part of the entire therapeutic approach as well as integral part of Ayurveda. Panchkarma therapy has thrown new light on the modern management of diseases and have provided effective weapons against many of them. It is practiced not only in diseases but also for preventive and promotive health, longevity and rejuvenation on the basis of Internal Cleansing and External Cleansing (DETOXIFICATION) THIS THERAPY INCLUDES:

PRE – OPERATVE MEASURES (POORVA KARMA)

OLEATION THERAPY (SNEHAN KARMA OR GENERAL MASSAGE)

SUDATION THERAPY (SWEDAN KARMA OR STEAM & DRY HEAT TREATMENT) OPERATIVE MEASURES (PRADHANA KARMA) EMESIS THERAPY - VAMAN AKARMA PURGATION THERAPY - VIRECHAN AKARMA ENEMA THERAPY - BASTI KARMA ANUVASANA BASTI - EMOLIENT ENEMA NIRUHA OR ASTHAPAN- DECOCTION ENEMA BASTI ERRHINE THERAPY - NASYA & SHIROVIRECHANA

POST OPERATIVE MEASURES (SANSARJAN KRAMA) THE METHOD OF DIETETICS SEDATION TYPE OF TREATMENT PROMOTIVE TYPE OF TREATMENT AYURVEA HAS BROADLY DESCRIBED HEALTHY LIVING WITH CERTAIN REGULATIONS TO BE FOLLOWED IN OUR DAY TODAY LIFE AS:  AHARA - DIET  VIHARA - LIFE STYLE  VYAYAMA - EXCERCISE  YOGA  RITU CHARYA - SEASONAL REGIMEN  SADVRIT PALANA - DISCIPLINE WAY OF LIFE  NIDANA PARIVARJANA - AVOIDING CAUSATIVE FACTORS  ADVISING MEDICINE  RASAYANA THERAPY - PROMOTIVE & IMMUNOMODULATORY THERAPY Consume Green Leafy Vegetables and Improve your Vitality RASAYANA Rasayana is a Promotive Treatment which rejuvenates and helps to replenish the integrity of body matrix and cells are revitalized.

In fact several Retreats, Health resorts Spas which have come up in various parts of India and world over to benefit tourist to enjoy healthy and holistic environment cum rejuvenation, this concept is already exhisted and practiced in Ayurvedic medicine namely:-

KUTIPRAVESHIK Immurement in a Retreat VATATAPIK By recourse of Air & Sunbath RESEARCH ACTIVITIES Clinical Research on various issues is carried out by CCRAS, ICMR, CSIR and DST. Besides there are about 170 Research Institutions in India in which Research activities are going are.

More stress is given on the safety, efficacy and toxic free of the drugs on scientific basis. WHO guide lines are followed for conducting clinical researches. MOVE FOR HEALTH (WHO) Through Life style, Seasonal regimen, exercise Yoga and Holistic living. Recently WHO held World Health Day under the slogan 'MOVE FOR HEALTH' there by emphasizing the need to change in Life style, Avoiding Sedentary life style towards achieving sound and healthy life.

BALANCE YOUR HEALTH IN A NATURAL WAY ACCORDING TO A 5000 YEAR OLD PERFECTED HEALTH CARE SYSTEM CALLED "AYURVEDA". BE A PART OF AYURVEDA, THE SPIRITUAL HEALTH SCIENCE WHICH COULD BE THE WORLD'S HEALTH CARE SYSTEMS OF THE NEXT MILLENNIUM KEEPING IN GOOD HEALTH IS OUR BEST INVESTMENT FOR PREVENTION OF THE DISEASES. Disease free condition is the best source of virtue, wealth, gratification and emancipation. It defines life and determines the span of life with a definite purpose and decency to living. It adds years to life and also life to year while diseases are the destroyers of this source, welfare and life itself. Massage Treatment Massage Treatment Massage Treatment Massage Treatment Head Massage Bolus Preparation SHIRO DHARA SHIRO BASTI PADAGHATA AYURVEDIC MUD PACK AROMA TUB BATH AROMATIC OIL BLENDS SCRUBS AND WRAPS MEDICINAL PLANTS