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Ingredients List for Alternative Menu

Week 1 Mains Ingredients Puddings Ingredients Monday Quorn pesto pasta Quorn pieces Yogurt & Dairy free yougurt Pasta Seasonal fruit Onion Flour Dairy free Dairy free milk Basil Sunflower oil Tuesday Leek & soup Leeks Rice Pudding Pudding rice with wholemeal bread Potato Dairy free stock Carrots Dairy free milk Onions Wholemeal bread Wednesday Macaroni with herb Macaroni Lemon cake Self raising flour white sauce and peas Dairy free butter Baking powder Plain flour Sugar and sweetcorn Dairy free milk Dairy free butter Peas Dairy free milk Sweetcorn Lemon Mixed herbs Vegetable stock Thursday Chilli con carne with Rice Jelly with fruit Vegetarian jelly rice Quorn mince Fresh fruit Onion Garlic Basil Oregano Tomato Kidney beans Chilli powder Friday Fishless fingers and Quorn Fruit salad Mixed fruit baked beans Baked beans Week 2 Mains Ingredients Puddings Ingredients Monday Vegetable soup with Water Fruit salad Mixed fruit wholemeal bread Onion Carrot Potato Vegetable stock Leek Wholemeal bread Tuesday Tomato and tuna pasta Onion Rice crispie cake Rice crispies Mixed herbs Marshmallow Parsley Tuna Pasta Vegetable oil Chopped tomato Wednesday Quorn mince and Quorn mince Yogurt & fruit Dairy free yougurt tatties Gravy Seasonal fruit Onions Potato

Thursday Carrot & coriander Carrot Rice Pudding Pudding rice soup with wholemeal Onion Dairy free margarine Coriander Sugar bread Leek Dairy free milk Potato Vegetable stock Water Wholemeal bread Friday Sweet and sour quorn Quorn pieces Jelly with fruit Vegetarian jelly with rice Rice Fresh fruit Pineapple Onions Tomato ketchup Peppers Vinegar Week 3 Mains Ingredients Puddings Ingredients Monday Tuna and white sauce Pasta Yogurt & fruit Dairy free yougurt pasta Tuna Seasonal fruit Dairy free margarine Plain flour Dairy free milk Peas Parsley Vegetable stock Tuesday Cajun rice with mixed Cajun Jelly with fruit Vegetarian jelly Rice Fresh fruit Onion Carrot Green beans Sweetcorn Peas Wednesday Tomato soup with Chopped tomato Rice Pudding Pudding rice wholemeal bread Onion Dairy free margarine Vegetable stock Sugar Carrot Dairy free milk Leek Garlic Parsley Wholemeal bread Thursday Tomato, basil and Onion Yogurt & fruit Dairy free yougurt vegetable pasta Basil Seasonal fruit Pasta Vegetable oil Chopped tomato Mixed vegetables Friday Quorn bangers and Quorn Banana & Self raising flour mash with mixed Potato chocolate cake Baking powder Dairy free butter Sugar vegetables Mixed vegetables Dairy free butter Dairy free milk Cocoa powder Bananas Week 4 Mains Ingredients Puddings Ingredients Monday Quorn ratatouille with Rice Yogurt & fruit Dairy free yougurt rice Onion Seasonal fruit Quorn mince Mixed peppers Oregano Basil Chopped tomato Tuesday Vegetable soup with Water Jelly with fruit Vegetarian jelly wholemeal bread Onion Fresh fruit Carrot Potato Vegetable stock Leek Wholemeal bread Wednesday White fish with tomato Onion Yogurt & fruit Dairy free yougurt pasta Mixed herbs Seasonal fruit Parsley White fish Pasta Vegetable oil Chopped tomato Thursday Creamy quorn korma Quorn pieces Flapjacks Dairy free butter with rice Rice Demerara Sugar Dairy free margarine Golden Syrup Dairy free milk Porridge Oats Flour Onion Peppers Vegetable stock Curry paste Friday Sweet potato soup Sweet potato Rice Pudding Pudding rice with wholemeal bread Carrot Dairy free margarine Onion Sugar Leeks Dairy free milk Vegetable stock Wholemeal bread