Anantara Tangalle Resort Brea

Total Page:16

File Type:pdf, Size:1020Kb

Anantara Tangalle Resort Brea BREAKFAST À LA CARTE Eye-opener of the day served on the table FRESH CUT FRUIT SELECTIONS Papaya, Pineapple, Watermelon, Banana, Passion fruit, Guava FRESH JUICE SELECTIONS Watermelon, papaya, pineapple, passionfruit, lime, mango, mix fruit BAKERY SELECTIONS BREAD White toast/ brown toast/ soft rolls/ craftkorn wood fire bread (roast pan)/ viyan roll/ fish bun/ jam bread PASTRIES Danish pastry of the day/ chocolate croissants/ plain croissants/ chocolate muffin/ vanilla muffin Served with homemade jam and butter À LA CARTE SPECIALS EGGS BENEDICT Poached eggs with crispy pork bacon and hollandaise sauce on a toasted homemade muffin EGG SELECTIONS Scrambled egg/ fried egg / poached egg/ boiled egg Or mixed omelette (tomato, onion, chilli, mushroom, bell pepper) Select your preferred accompaniment: crispy pork bacon, baked beans, chicken sausage, pork sausage, sautéed mushroom, hash brown, grilled tomato OATMEAL PORRIDGE Rolled oats cooked in low-fat milk, almonds, banana, dry fruits and honey BIRCHER MUESLI Rolled oats soaked overnight in low-fat milk, mixed nuts, seeds, dry fruits, green apple and yoghurt BUTTERMILK PANCAKES With palm treacle, berry compote, whipped cream and Nutella OLD FASHIONED WAFFLES With palm treacle, berry compote, whipped cream and Nutella YOGHURTS Selection of traditional local buffalo curd, fruit or plain yoghurt CEREAL Cornflakes, all-bran, muesli, rice crispies or chocos Served with low-fat, full cream or soy milk CHEESE SELECTION Cheddar cheese, emmental cheese, brie cheese, camembert cheese, feta cheese SRI LANKAN BREAKFAST SPECIALS Select a Sri Lankan breakfast with your preferred curry and condiments String hoppers (Idiyappa) Milk rice (Kiri bath) Pol roti (coconut roti) Select your preferred accompaniment: Katta sambol, coconut sambol, seeni sambol CURRY SELECTION Kiri hodi, fish curry, dhal curry, chicken curry “APPA” (HOPPERS) Egg hoppers, plain hoppers Select your preferred accompaniment: Coconut sambol KOLA KANDA Sri Lankan herbal porridge with village jaggery INDIAN BREAKFAST SPECIAL: (recommended minimum 6hr prior request) Homemade chapatti with mattar paneer and aloo bhaji .
Recommended publications
  • Obesity Guide Englis
    Prevention of Overweight and Obesity among School Children in Sri Lanka 2018 Family Health Bureau National Institute of Ministry of Education Ministry of Health, Nutrition and Education Indigenous Medicine i Printed and published by School Health Unit of Family Health Bureau of Ministry of Health, Nutrition and Indigenous Medicine in 2018 Publication Date: 2018 ISBN: School Health Unit Family Health Bureau Ministry of Health, Nutrition and Indigenous Medicine Sri Lanka Tel: 0112692746 Fax: 0112692746 E mail: [email protected] Web site: www.fhb.health.gov.lk ii Objectives of this Guide Despite the fact that many programmes are presently in place to overcome nutritional deficiencies that have been identified among our children island wide it is well worth to note that no systematic programme has yet been implemented to tackle the similarly important problem of overweight and obesity among our school going population. Chidren who are overweight and obese are bound to face a number of non-communicable diseases when they reach adulthood such as over-weight, type II diabetes mellitues, high blood pressure and heart disease and these would also no doubt render them incapacitated and also, in the end lead to their untimely death. It has now been brought to light that it is much more cost-effective to treat obesity and overweight in childhood rather than to treat its repercussions stated above that emerge in adult hood. This book recognizes overweight and obesity as current problems present amongst our children and is therefore a preliminary effort to strive to implement appropriate preventive measures. Furthermore, this guide has strived to incorporate all aspects relevant to the prevention of over-weight and obesity among schol children.
    [Show full text]
  • Hoppers + Dosas
    K S IN S HOPPERS + SNACKS G ’S CRO DOSAS Banana Chips(VG)...........................3.5 Curry Leaf Peanuts(VG).....................3.5 Hopper(VG).........................4.5 Lanka Mixture(VG)..........................3.5 Egg Hopper...........................5 String Hoppers(VG)...................4 Dosa(VG)...........................4.5 Podi Dosa(V).........................5 SHORT EATS + BITES Chilli Cheese Dosa(V)..............6.5 Masala Dosa(V).....................8.5 Hot Butter Chilli Paneer(V)................7.5 Idli + Sambhar + Chutney(VG)...............5.5 Plantain + Moju Cutlets(VG)..................5 KARIS Devilled Squid...............................9 Mussel Hodi + String Hoppers...............7.5 Aubergine + Jackseed Kari(VG)........8 Bone Marrow Varuval + Roti...................9 Sweet Potato + Spinach Kari(VG)....8.5 Mutton Rolls + SL Hot Sauce..................5 Fish Kari..........................9.5 Swimmer Crab Kari.................12.5 Black Pork Kari......................9 Chicken Kari.........................9 KOTHUS CHUTNEYS + SAMBOLS Jackfruit + Mushroom Kothu Roti(VG).........11 Mutton Kothu Roti...........................12 Coconut Chutney(VG)................1.5 Coriander Chutney(VG)..............1.5 Tomato Chutney(VG).................1.5 Pol Sambol.........................1.5 RICE + ROASTS + GRILLS Seeni Sambol.......................1.5 BBQ Hispi Cabbage + Kiri Hodi(VG)..........8.5 BBQ Black Pepper + Curry Leaf Prawns......19.5 Chukka Butter Grilled Mackerel..............17 SIDES Half Rack BBQ Jaffna Lamb Chops.............21
    [Show full text]
  • Rice & Bread : Sri Lankan Style Ebook Free Download
    RICE & BREAD : SRI LANKAN STYLE PDF, EPUB, EBOOK Sylvia N Perera | 42 pages | 17 Nov 2020 | S.G.Perera | 9780998525143 | English | none Rice & Bread : Sri Lankan Style PDF Book Such a small thing but it instantly brings memories of the island to my mind. Finely Chopped Chili Peppers. When I crave Sri Lankan food, it is not the curries I desire—it is the mallungs or mallums. Thanks for sharing the recipes with us! The fragrance should hit you by now -Gradually add the rice, stir to mix in all the ingredients and fry the rice, once this is done add the water. Sorry, there are no retailers available for store pickup in this location. She is the founder of Sihela Consultants. Curry powder can be roasted — which means that all the ingredients were roasted prior to grinding process — or unroasted. Pol sambol or pol sambola is the perfect example. Customer responsible for all applicable taxes. Hungry Lankan. How much rice do you measure per person? Ingredients Servings. But if you like cooking Sri Lankan food do you have any recipe suggestions? Then add the chicken. Add a tablespoon of oil and knead it a little more and rest for some time outside. Remove the cardamom pods, cloves, and pandan leaves. The traditional method for preparing pol sambol is to grind the ingredients on a rectangular block of granite with a granite rolling-pin, which is known as a miris gala chili stone in Sinhalese. Pol sambol coconut sambol is a traditional Sri Lankan condiment prepared with freshly grated coconut.
    [Show full text]
  • Looks Like We Broke the Internet
    LOOKS LIKE WE BROKE THE INTERNET. WHILE GO IS DOWN, YOU CAN STILL GET ALL OF YOUR FAVOURITE BLACK SHEEP RESTAURANTS DISHES DELIVERED STRAIGHT TO YOUR DOOR. You can place your order by emailing [email protected] | Or call: 2670 2670 HOW TO ORDER Send us an email with the information below: • Name • Phone Number • Delivery Time • Address • Building Name • Block Number • Floor Number • Notes You can place your order by emailing [email protected] or call us at 2670 2670 an all day lebanese canteen 11:15 - 22:30 MINIMUM ORDER $150 You can place your order by emailing [email protected] or call us at 2670 2670 BOWLS WRAPS HALF RICE AND HALF SALAD $98 BEEF SHAWARMA WRAP $98 Choose your protein: Maison’s Falafel, Za’atar Pita, Spit-Roasted, Baharat-rubbed Beef, Tomato, Salad, Fried Chicken, Chicken Meshoue, Beef Shawarma, Pickled Cucumber, Cucumber Labné Cauliflower, Halloumi CAULIFLOWER $88 CHICKEN MESHOUÉ WRAP $88 Harissa-roasted Cauliflower Pita, Marinated Grilled Chicken Thigh, Tomato, Salad, Pickled Cucumber, Toum HALLOUMI (4PCS) $88 MAISON’S FALAFEL WRAP $78 Halloumi, Za’atar Pita, Falafel, Tomato, Salad, Pickled Cucumber, Tahini ZFC (3PCS) $98 CAULIFLOWER WRAP $88 Za’atar Fried Chicken Pita, Harissa-roasted Cauliflower, Tomato, Salad, Pickled Cucumber, Tahini BEEF SHAWARMA $98 HALLOUMI WRAP $88 Spit-roasted, Baharat-rubbed beef Pita, Halloumi, Za’atar, Tomato, Salad, Mint, Harissa CHICKEN MESHOUE (4PCS) $88 Marinated Grilled Chicken Thigh, Toum, Lemon, Thyme SAUCES CUCUMBER LABNÉ • Greek yoghurt, Cucumber
    [Show full text]
  • [Gamlath G.R.R.S. Et Al : a Survey on Usage of Kola Kanda (Herbal Gruel) Among Sri Lankan Population]
    International Journal of Applied Ayurved Research ISSN: 2347- 6362 A SURVEY ON USAGE OF KOLA KANDA (HERBAL GRUEL) AMONG SRI LANKAN POPULATION Gamlath G.R.R.S.1, Waratenne P. R.2 1BAMS Scholar (Final year) Institute of Indigenous Medicine, University of Colombo, Rajagiriya, Sri Lanka. 2Senior Lecturer, Institute of Indigenous Medicine, University of Colombo, Rajagiriya, Sri Lanka. ABSTRACT The Charaka Samhita has mentioned the three pillars of life, i.e. Ahara (Food), Nidra (Sleep) & Brahmacharya (observance of celibacy). Among these, food is a major supporting pillar which helps in sustenance of life and maintenance of health. Malnutrition is the most prevalent disease due to lack of having proper food. Malnutrition is a major health problem in Sri Lanka. To overcome the malnutrition a lots of nutritious and profitable food supplements can be implemented. Among them Kola kanda (herbal gruel) is a most profitable breakfast. The study was aimed to survey on usage of Kola kanda among Sri Lankan population. Data collected by using convenience sampling from randomly selected ten participants from each province of Sri Lanka, by a questionnaire in Sinhala or Tamil. Questionnaire was filled by the participants. The juice of edible leaves is the very specific ingredient in Kola kanda which are rich in vitamins and minerals. Hence they are very essential for human body as micro nutrition; a glass of Kola kanda fulfills that requirement easily. The other ingredients; i.e. grains and coconut milk in Kola kanda are very rich in carbohydrates, proteins and fats. The calories includes in ingredients of Kola kanda, it is obvious that one glass of Kola kanda contains enough calories as a breakfast.
    [Show full text]
  • Experiences and Understandings of a Group of Sri Lankan Migrants in Australia with Type Two Diabetes
    Controlling Diabetes or Keeping Life under Control? Experiences and Understandings of a Group of Sri Lankan Migrants in Australia with Type Two Diabetes Submitted in total fulfilment of the requirements of the degree of Doctor of Philosophy March Two Thousand and Fourteen Prabhathi Basnayake Ralalage Centre for Health and Society University of Melbourne Thesis Abstract Diabetes is a key public health priority and a major health concern for many migrant communities including the Sri Lankan community here in Australia. Understanding people’s comprehensions of the disease and its management is essential to successfully address any related issues in order to avoid premature deaths and high public health costs. According to many health reports published over the past years Sri Lankan migrants have been identified as having a significantly higher prevalence of type two diabetes in Australia compared to the general Australian population. This ethnography revolves around a group of first generation Sri Lankan migrants with type two diabetes in Australia. This thesis relates their story of encountering and dealing with difficulties and complexities of migrant life while having to build a ‘successful’ life in Australia and also having to concurrently manage a chronic illness. While arguing that understanding of diabetes management cannot be just reduced or confined to level of compliance to medical advice and blood sugar measurement readings on the glucometer, I point out in the research that the stories of Sri Lankans with diabetes in a developed country are different to the stories of other South Asian migrants with diabetes living elsewhere in the world as examined in other studies.
    [Show full text]
  • Download (4MB)
    Kamus M elayu Makasar-Indonesia Oleh Aburaerah Arief Abdul Muthalib Abdul Kadar Mulya P ER PU STAKAAN Zainuddjn Hakim PUS.T PEMBINAAN DAN FENGEMBJNGA BAHSA DEPMUEMEM pNDO1KAN OAr'.I KEBUDAVAA4 Pusat Pembinaan dan Pengembangan Bahasa Departemen Pendidikan dan Kebudayaan Jakarta 1985 Hak Cipta pada Departemen Pendidikan dan Kebudayaan Pusat Pembiflaafl an Pencembaflt8a erpustaka Induk: Penyunting KaíI1 .1qq. A'( Hariyanti 33 TgL kf-f Ttd. 'IL Seri: K-85.028 Cetakan Pertama Naskah buku mi, yang semula merupakan hasil Proyek Pengembanan Bahasa dan Sastra Indonesia dan Daerah tahun 1981/1982, diterbitkan dengan danE Proyek Pengembangan Bahasa dan Sastra Indonesia. Staf Intl Proyek Drs. Tony S. Rachmadie (Pemimpin), Samidjo (Bendaharawan), Drs. S.R.H. Sitanggang (Sekretaris), Drs. S. Amran Tasai, Drs. A. Patoni, Dra. Siti Zahra YundiafI, dan Drs. E. Zainal Arifm (Asisten). Sebagian atau seluruh isi buku irii dilãrang diperbanyak dalarn bentuk apa pun tanpa izin tertulis dari penerbit, kecuali dalam hal kutipan untuk keperluan penulisan artikel'atau kanangan ilmiáh. Alamat Penerbit Pusat Pembinaan dan Pengembangan Bahasa Jalan Daksinapati Barat IV, Rawamangun Jakarta 13220 PRAKATA Sejak Rencana Pembangunan Jima Tahun 11(1974), telah digariskan kebijakan .pembinaan dan pengembangan kebudayaan nasional dalam berba- gai seginya: Dalam garis haluan mi, masalah kebahasaan dan kesastraan me- rupakan salah satu masalah kebudayaan nasional yang perlu digarap dengan sungguh-sungguh dan, berencana sehingga tujuan akhir pembinaan dan pe- ngembangan bahasa Indonesia dan daerah, termasuk sastranya, dapat terca- pai. Tujuaii aithir pembinaan dan pengembangan itu, antara lain, adalah me- ningkatkn mutu kemampuan menggunakan bahasa Indonesia sebagai sarana koniunikasi nasional, sebagaimana digariskan dalam Garis-Garis Besar Ha- luan Negara.
    [Show full text]
  • Inroom Dining Menu Revise
    BREAKFAST FILLET OF FISH WITH BLACK BEAN SAUCE 1,100 With green and red pepper, bamboo shoots 6 10 ALL DAY & onions in black bean sauce {am/am { SWEET & SOUR DEEP FRIED PORK 950 STARTERS & SALADS In sweet and sour sauce served with egg fried rice CONTINENTAL 1,600 AVOCADO, PRAWN & LOBSTER SALAD 900 CHICKEN WITH CASHEW NUTS 950 With poached apple & shaved parmesan CHOICE OF FRESHLY SQUEEZED JUICES (V) FRUITS & CEREALS Toss-fried in special plum sauce & cashew nuts Orange, lemon, pineapple, mango, watermelon, served with egg fried rice FRESHLY SQUEEZED FRUIT JUICES (V) 650 CHOP CHOP SALAD 800 passion fruit Orange, mango, pineapple, papaya, French greens, roast chicken, cheddar cheese, red onions, mandarin & garlic croutons HOME BAKED BAKERY BASKET (V) strawberry, carrot, apple Croissant, danish pastry, raisin roll, FRESHLY MADE FRUIT SMOOTHIES 650 GREEN SALAD (V) 550 brown or white toast Green beans, cucumber, spring onions, SOUPS Banana, strawberry, mango Corn & fish chowder with garlic croutons 650 black & green olives, asparagus & potatoes YOUR CHOICE OF 2 FRESH EGGS FRESH YOGURT (V) 400 Lobster & crab bisque with cheese toast 800 Omelet, scrambled, poached, Blueberry, strawberry, vanilla, chocolate CLASSIC SEAFOOD COCKTAIL 750 Cream of mushroom with garlic toast 750 over easy or hard-boiled Served with spicy mayo & garlic toast Soup of the day 750 SEASONAL FRUIT PLATTER 750 Freshly brewed regular or decaffeinated coffee, TANDOORI CHICKEN SALAD 750 selection of fine teas, milk or hot chocolate HOMEMADE GRANOLA WITH BERRIES 700 With crisp
    [Show full text]
  • Sri Lanka a SPICY DESTINATION
    Sri Lanka A SPICY DESTINATION By Margaret Swaine Wholesome, healthy and packed with bold flavours, Sri Lankan food benefits both the body and your taste buds. The food is what I remember and miss the most During our stay at Serene Pavilions fish, fresh fish and bags of produce. On about Sri Lanka. The country has an abundance (serenepavilions.com), a beautiful oceanside the way back to the hotel, we stopped at a of all the things I love to eat: spices, curries, property near Wadduwa on the southwest roadside stand selling live lagoon crabs and seafood and fresh produce. Some of the spices, coast, we went with chef Ruwan Chandana added these to our purchases. At the hotel, such as the real cinnamon, are special to the to the local market. We were thrilled at the chef Ruwan cooked up what seemed like a island. As for the curries, you can have them at incredible array of fruits and vegetables, miniature banquet for my husband and I. It breakfast, lunch and dinner. And my husband many of which we had not seen or eaten was a spectacular meal and unlike any we and I did. before. Among the tropical fruits were diul had experienced elsewhere in the world. We (wood apple), annona (soursop), bael fruit, soon found it was also typical of the meals This small Indian Ocean island in the Bay durian, goraka, Ceylon oak, tamarind and we could enjoy while touring the country. of Bengal just below the southeastern tip multiple varieties of bananas. Vegetables of India was undergoing a huge surge in included bitter gourd, snake gourd, breadfruit, Basic rice and curry is an ubiquitous dish tourism when it was hard hit by the Easter tapioca root, grape sized thibbatu melon served up island wide.
    [Show full text]
  • Kothus Sides Snacks Short Eats + Bites Rice + Roasts
    NHS TEST AND TRACE SCAN THIS QR CODE WITH YOUR NHS COVID-19 APP TO CHECK IN SOHO SNACKS HOPPERS + DOSAS Banana Chips(VG)...................................3.5 Curry Leaf Peanuts(VG).............................3.5 Hopper(VG)................................5 Lanka Mixture(VG)..................................3.5 Egg Hopper..............................5.5 String Hoppers(VG)........................4 Dosa(V)...................................5 Podi Dosa(VG).............................5 SHORT EATS + BITES Chilli Cheese Dosa(V)...................6.5 Masala Dosa(V)..........................8.5 Hot Butter Chilli Paneer(V).......................7.5 Idli + Sambhar + Chutney(VG)......................5.5 KARIS Plantain + Moju Cutlet(VG)..........................5 String Hoppers + Kiri Hodi + Pol Sambol(V)........5.5 Aubergine Kari(VG)......................8.5 Devilled Squid......................................9 Sweet Potato + Spinach Kari(VG).........8.5 Beef Rib Fry........................................9 Fish Kari...............................9.5 Bone Marrow Varuval + Roti.........................10 Swimmer Crab Kari......................12.5 Green Peppercorn Chicken Wings....................7.5 Chicken Kari..............................9 Mutton Rolls + SL Hot Sauce.........................6 Black Pork Kari...........................9 Lamb Kari.................................9 CHUTNEYS + SAMBOLS KOTHUS Coconut Chutney(VG).....................1.5 Coriander Chutney(VG)...................1.5 Vegetable Kothu Roti(V)............................11
    [Show full text]
  • Smal L Er Lar Ger Desser T Inbet W Een Sides FEED ME Karaoke
    Sm a l l e r inbet w een Lar ger Baby Bánh mì - our take on the classic Papaya salad with snake beans, cherry 15 Pad Thai noodles, vegan or vegetarian, 18 Vietnamese bread roll. Filled with our tomatoes, peanuts, crispy shallots and with egg, peanuts, bean shoots and own pickles, fresh salad, gochujang and fresh herbs in lime soy dressing VG/GF spring onion GF/V/VG kewpie mayo. ~ add chicken +4 or Try our Spiced duck with salted cucumber 19 ribbon, chilli, pickled ginger and sesame dressing GF Thai Basil Chicken - wok fried chicken 19 Ssam Style (Korean for enclosedwrapped) with basil infused spicy thai chilli paste, Served with lettuce, fresh herbs dressed Thai beef salad with fresh herbs, roasted 19 onion, capsicum and snake beans. Served in a sesame gochujang mayo. GF coconut, shallots, peanuts, capsicum, bean with steamed rice sprouts with Kenny’s dressing GF ~ Pulled Pork 7 Twice cooked Szechuan Lamb Shoulder 23 ~ Fried Tofu 6 Salt and pepper squid on a glass noodle 18 with miso eggplant puree and kimchi ~ Soft Shell Crab 10 salad of carrot, cucumber, goji, fresh herbs, peanuts and lime chilli dressing GF Steamed Barramundi Fillet with tamari 22 ~ Chicken & Suan Chai 7 and sesame dressing, and fresh herbs. Served with steamed rice GF Chaat samosas - potato and chickpea 10 Rice Queen fried rice with prawn, shar siu “roast pork” & spring onion and 15 samosas served with “Faux”ghurt, roasted chilli sauce Korean D.I.Y Taco’s - slow roasted 23 tamarind sauce (2) VG (V/VG on request) Korean style pork served with steamed rice, kimchi,
    [Show full text]
  • Prawns in Coconut Milk Curry
    Lunch (11.30 am - 4.30 pm) Set Menu Ready to eat lunch packets wrapped in banana leaf. All day breakfast Steamed rice 300 Served with coconut sambol, papadam Roast Paan Set 500 and fried chilli. Roast bread with eggs your way, coconut sambol and butter, tea or coffee Express Lunch (Monday - Friday) 550 Steamed rice with fish/chicken/egg item, All day SNACKS 3 vegetable items, coconut sambol, Sri Lankan Pastries 850 papadam and fried chilli. Pastry platter includes: 2 x Vegetable Patties Lamprais 2 x Fish Cutlets 2 x Prawn Spring Rolls Rice boiled in stock, served with chicken or 2 x Ginger Flavoured Plain Tea prawns, ash plantain with aubergine, caramelised onions (seeni sambol), fish cutlet, prawn sambol and a deep-fried boiled egg. Lunch (11.30 am - 4.30 pm) Chicken 750 From the buffet 650 Prawn 900 Includes all you can eat rice, vegetable and one portion of meat/egg. Yellow rice set menu 550 Vegetable 650 Fish/chicken/egg item, potato white curry, Egg 750 brinjal moju, mixed salad and fish cutlet. Fish 900 Chicken 800 Yaka fried rice Mutton 1200 Kochchi (bird chilli) added egg fried rice with Sri Lankan style devilled chicken or prawns. Prawn 1000 Chicken 850 Add-on Dessert 250 Prawn 1000 *Nett Prices Hopper set 400 A type of pancake (appam) made with fermented rice batter and coconut milk. Includes 1 x egg hopper, 3 x plain hoppers, served with onion and Maldive fish sambol (katta sambol) or caramelised onions Dinner set menu (seeni sambol). Roast Paan Set 300 Roast bread served with butter and coconut Pittu Set 400 sambol.
    [Show full text]