Goddess Archetype Questionnaire Inspired by the book Goddesses in Everywoman by Jean Shinoda Bolen, and based on the original questionnaire by Nancy of Goddess Power, this work has been updated by Rebecca Funk to reflect more positive expressions of each goddess archetype, less defined by patriarchy. A new set of questions to do with ‘Work’ has also been added.
Goddess Rating Sheet
1. 2. 3. 4. 5. 6. 7.
A. A. A. A. A. A. A.
B. B. B. B. B. B. B.
C. C. C. C. C. C. C.
D. D. D. D. D. D. D.
E. E. E. E. E. E. E.
F. F. F. F. F. F. F.
G. G. G. G. G. G. G.
8. 9. 10. 11. 12. 13. 14
A. A. A. A. A. A. A.
B. B. B. B. B. B. B.
C. C. C. C. C. C. C.
D. D. D. D. D. D. D.
E. E. E. E. E. E. E.
F. F. F. F. F. F. F.
G. G. G. G. G. G. G.
Each category, from 1 to 14, has seven letters (A to G) beside a statement. As you read each statement, rate how true that statement is for you, currently. (At other times in life you may answer differently.) Write a rating number beside each letter in each section.
Rating Range 3 = 90% or above (mostly always) 2 = 70 - 89% (most of the time) 1 = 50 - 69% (half the time) -1 = less than 50% -2 = doesn’t fit 1. {Style} A. I love dressing up – my style is quite feminine and sexy. I love jewellery, accessories and make- up that enhance my outfit. It’s important to me that I feel beautiful – I feel powerful and playful when I look good. B. I prefer casual clothes that are comfortable, earthy or facilitate my active lifestyle, rather than dressy, or stylishly tighter-fitting outfits. I dislike feeling too dressed up. C. I don’t have a clear sense of my personal style – I’m not always sure what I like. If I’m shopping with friends, my purchases are influenced by their opinions. D. I dress up enough for the school run, for my job during the day, or to head to the park, but I don’t feel the need to dress up at home. It’s more likely that I need plain clothes in which to cook or paint with the kids – my kids don’t care what I wear! E. I prefer simple clothing that is practical rather than fashionable. I’m not often interested in attracting attention to myself with my choice of attire. I appreciate uncomplicated clothes in neutral colours. F. I dress to suit the occasion. If I dress up, it’s my partner’s attention and opinion I’m most invested in. My wedding ring is a meaningful symbol, for me. G. I prefer asexual clothing, or clothes that facilitate me in my work: a tailored suit, a uniform. I’m not so interested in the latest fashion, but I’m aware of the power of impressions, and use clothes for my success.
2. {Body} A. I’m more connected to my thoughts & plans than having a strong awareness of my body. I exercise regularly because it makes sense to, and I appreciate the convenience of utilising a gym close to my work. B. I am often told I look younger than I am. My body isn’t in my consciousness as much as my inner thoughts, dreams and fantasies. I am susceptible to the opinions of others, in terms of body- image. C. I enjoy and seek out physical touch regularly, in my interactions with those I love. Facials and manicures are fun, and massage is part of my self-care routine. A great haircut works wonders! I work out to keep myself in good shape. Tigress yoga is my favourite! D. I am impacted how my partner feels about my body. I’ve been very nourished by their affirmation of my beauty. We enjoy exercising or playing a team sport together. E. The stories of my pregnancies, birthing and mothering are written on my body. I find the physical touch I receive from my children very safe, loving and nourishing. Sometimes I struggle to find the time to exercise – life is full attending to the needs of others! F. My body does well with regular exercise – physical fitness energises and restores me. I prefer some emotional independence, but appreciate physical touch as a gateway to instinctive pleasure. G. I tend to my body diligently, undertaking daily tasks, such as brushing my teeth or going for a run, with meditative focus. I appreciate feeling clear and healthy. I enjoy touch with my partner when it occurs; however, it’s not often what I’m longing for.
3. {Home} A. I am nourished by living close to nature, rather than immersed in an urban environment. I feel the need for green around me. I have plants in my home and aspire to a garden full of food. I also enjoy travelling, exploring the world with a gypsy heart. B. My home is often filled with the smell of cakes baking or meals cooking. I prefer a house that affords a lot of room for my family and my children’s friends to visit. My home is rarely tidy, but it’s well-lived in and I always aim to make people feel welcome. C. My home is somewhat eclectic, if I live alone – there’s not a clear style. If I live with others, I am happy to flow with what kind of décor they appreciate. Home for me is defined more by the interpersonal relationships, rather than the physical things in it. D. My home is a vibrant place, with a striking colour scheme, eccentric or beautiful art work, simple flower arrangements, textured fabrics or plush rugs. It’s not always tidy, but it makes a statement. E. I enjoy city living and my orderly life. Even better if my home is near bookstores and my job, as I tend to work long hours. I run an efficient household, juggling career, kids, husband, and/or pets as necessary – a bit of a ‘Superwoman.’ You might find my laptop and papers on the dining table as I’m frequently in the midst of my work. F. My homemaker self is strong; I can become peacefully absorbed in household tasks. A house in order equates to inner harmony. I appreciate fresh-cut flowers or a crackling fire setting a warm, calm tone in my home. G. Our home is the place where my partner and I come together, even if we have been busy in the external world. We enjoy hosting friends and neighbours, planning the food and sharing in the preparations. I love our newly-added parents retreat space.
4. {Food} A. I’m not highly motivated by food and eating – I often find it hard to think of what to eat, and sometimes feel life would be simpler if I didn’t have to. If someone offers me food, I’ll often say yes, because it’s helpful to not have to create it myself. B. My partner and I share the cooking, out of mutual respect and an egalitarian values-system. Or, I see my role providing meals for the family as facilitating my partner’s success and achievement of our shared goals. C. I’m more invested in the ambiance where I dine, although I do enjoy good food. I like the sensuality of it, the experience of the variety of smells in the air and tastes in my mouth. Exquisite food makes the present moment a delight! D. I prefer eating out - I don’t always have time for or interest in cooking for myself. I’d rather eat out with a friend and enjoy stimulating conversation with each other. Or, I plan meals for the week and shop in advance. E. I prefer organic foods to traditional store-bought foods underpinned by unsustainable industrial farming practices. I eat consciously as I value a healthy body. My body requires adequate protein to fuel my physical activities. F. Meal preparation is an important aspect of my sense of home-making and preparing healthy meals is part of providing soul nourishment for myself and my household. The smell of home- baked food enhances the feeling of peace in my home. G. I love having family & children at my home, and I am often to be found preparing nourishing food for everyone to enjoy. I like to have a meal in the freezer ready to use, or give away to someone in need. I appreciate my garden and all I can harvest from it. 5. {Childhood} A. I was an ‘easy’ child, quiet yet independent. I did not seek cues from others nor was I directed by the desire to please others. I often felt I was different from those around me. I was socially adaptable, but didn’t get caught up in social drama. B. I was an independent child, and didn’t always feel like I fitted in. I wasn’t particularly close to my parents. I was proficient at various sports and enjoyed any time I had outdoors, camping or bushwalking. I loved animals and cherished the pets I grew up with. C. I enjoyed playing ‘mums and dads’ with my friends. My father was somewhat distant, and my mother struggled to exert authority in her marriage. When I was a bit older, the idea of being “boyfriend and girlfriend” was titillating! D. As a child, my mother was a significant influence in my life (and still is). I always did my homework and kept the peace. It made sense to try and please other people. Imaginary friends/animals were part of my life. E. I loved playing ‘dress-ups,’ walking around in my mother’s high heels and putting on make-up. When I was a bit older, my friends and I had fun painting our nails, listening to music and talking about boys. F. I had a strong maternal instinct from a young age, and loved playing with my dolls, feeding them, dressing them and wheeling them in the pram. I became a great babysitter pretty early on. G. I was a curious child and loved books, even taught myself to read. My father was a more dynamic presence than my mother. I was good at craft and enjoyed playing scrabble, chess and card games. I was a high achiever, academically, winning prizes and scholarships.
6. {Soul-mate} A. I’ve tended to be drawn to lovers who seek a maternal type of woman, or those who share my desire for children. I tend to give more than I receive. I appreciate my partner’s taking care of me financially, so I can be a stay-at-home parent. B. Earlier, I’ve tended to attract intense partners who weren’t a particularly good match for me. As I’ve matured, I prefer a sophisticated, sexy partner with good taste and the capacity to enjoy the moment. I am always up for a fun cocktail, or a bunch of flowers! C. I’ve tended to be attracted to successful partners who I often meet through my work life. I’m not really flirtatious or romantic, my nature is more practical. I’m drawn to partners who are cultured, ambitious and hard-working. I need to be stimulated intellectually. D. I have been attracted to competent, successful partners who are worthy of my commitment. I’ve been willing to put my personal career on hold to support and to further their success. I want a man who is devoted to me, and appreciates me. E. My partner and I have shared interests, such as talking through ideas and undertaking various physical hobbies together. We give each other a lot of emotional space, but I value feeling on the same wavelength. I tend to be more practical than sentimental. F. I tend to attract partners who are drawn to my quiet, unassertive yet self-sufficient nature, sometimes because they are not as solid in themselves as I am. We’re both fairly independent and sex is not a priority in our relationship. G. I’ve tended to attract partners to me who are my complete opposite: street-wise, tough, magnetic; sexually alluring and dominant; or those who are much older who act as my “spiritual teacher” and lover. I desire a partner who understands my inner self. 7. {Marriage} A. My desire for committed connection is strong – I feel fulfilled in my relationship with my partner. I’ve also had to accept that my partner doesn’t always match my ideals – my “knight in shining armour” dream was setting the bar a little too high! This relationship has been the context of some of my greatest pain and growth. B. I was keen to marry young and have kids. I have created a stable environment with a partner within which to enjoy raising my children, although sometimes I find myself acting as a nurturing parent with my partner! In another life, I might skip marriage altogether and just have kids! C. I’m not particularly drawn to marriage – my freedom is very important to me and I can take care of myself. However, an egalitarian relationship could appeal to me. We might decide to live together rather than to marry. In my partnership I require equality – and it’s unlikely that I will change my last name. D. Marriage in and of itself is less important than my experience of head-over-heels love and passion. I need my marriage to feel dynamic, intense and fun. I’m not all that jealous, and enjoy a bit of a flirt every now and then. E. I’m more interested in a companionable partnership than a volatile passionate union. Our relationship is mutually advantageous. We greatly enjoy communicating about events and politics, and support each other in our careers. Feelings, on the other hand, are rarely a topic of discussion. F. I’ve been persuaded to marry, or felt it was what I was expected to do, culturally. I imagined something other than what actually became fact in my marriage, or, my marriage has been a deep, intense context for growth. I believe in and yearn for a higher spiritual/energetic connection. G. Our life together may well appear traditional in terms of gender roles. I don't have many ambitions or projects out in the world. I love the peace and solitude of home. My partner may travel or work away from home, and I appreciate the autonomy this offers me – I keep the home fires burning.
8. {Sexuality} A. In my younger years I put energy into my career, and gravitated to men as friends and mentors. I’m less interested in sexual expression as compared with other forms of expression - ideas, plans, strategic success. I can be a skilful lover if I put my mind to it. B. I don’t radiate sexual energy, and tend to avoid overt sexual attention rather than “working it”. I am deeply offended if I am considered a sex-object. However, I have a deep sensual nature and value sex as an expression of my wild instinctual self. C. Sex is a valuable aspect of my connection with my partner, an expression of our love and loyalty. As a young person, I was unwilling to have sex without a sense of mutual investment in the relationship – I didn’t really sleep around, and monogamy is important to me. D. As a young person, I was interested in the idea of becoming pregnant, not just having sex. At times I’d rather cuddle than make love. The possibility of fertility and the calling-in of a new life infuses my sexuality with potency and deep delight. E. When younger I had many relationships. I am highly sexually responsive and easily aroused. Lovemaking is a necessary and vital part of life with my partner. At times, I find myself attracted to other people. F. Sex in and of itself isn’t that important to me. In fact, my sexuality frequently lies dormant in me until lovemaking is initiated. I do enjoy sex when it occurs – it’s a warm experience my partner and I share; however, I’m also fine in its absence. G. I didn’t awaken sexually until a bit later in my life, like that part of me was asleep. However, I have a deeply passionate, orgasmic nature, which is part of the richness of my interior landscape. I can feel quite nourished, sexually, by my erotic fantasies. 9. {Children} A. I provide a warm and solid home life for my family and children, providing them with loving acceptance. It’s not in my nature to push them in the world – I don’t have any great ambitions for them. I’ve become aware, however, that I may be somewhat impersonal and undemonstrative toward my loved ones. B. I feel sensitive toward the needs of my children; however, I find it difficult to discipline them, and don't always set limits very well. I don’t feel comfortable asserting ‘power’ over them. I enjoy nurturing their imagination through play and story-telling. C. I’ve always wanted to have children. Becoming a mother has been so fulfilling – my children are my life! Having an abortion, facing infertility, negotiating post-natal depression and/or the kids leaving home, have been difficult, painful experiences. I know I’m going to fall in love with my grandkids! D. I don’t have a particularly strong instinctive pull for motherhood although I do like children. I feel I’ve found my own unique way to be a mother. With my children I tend to foster their independence early, as well as protecting their unique individuality. I enjoy engaging with the natural world together with them. E. Having children is often a natural outcome of taking on marriage. I appreciate feeling like a team, as parents, even if we have differing opinions on what’s called for in a given situation. The children witness us both as strong, autonomous individuals. I enjoy the time when the kids are in bed and I can talk with my partner without being interrupted. F. I love my children’s creativity & self-expression, their sense of play and adventure. Aspects of parenting can feel boring and repetitive, though, and I can be somewhat inconsistent, warm and generous with them sometimes, and then off following my own social interests and desires at other times. G. I have chosen to focus energy into my career rather than having children. However, if I have children, I make use of nannies and household help, and look forward to the children reaching an age where I can enjoy conversations and projects with them. I find it easier if my children are curious, independent and achievement-driven, rather than easily moved by feelings.
10. {Work} A. Work is something I’m good at, but it doesn’t necessarily feel significant or meaningful. I gear my activities and hours to match my partner’s time at home, and/or have relocated when their work has called for it. B. I enjoy work where I’m helping someone, whether that’s teaching, nursing, social work, counselling, therapy of any kind, or volunteering in my kids’ kinder or school. I look after my employees and find it very difficult to fire people, because I’m concerned about their families. C. I love work that I’m passionate about – work in areas that enliven my creativity, such as dance, art, music, writing, interior design or fashion. Or work where the people are interesting to me. I don’t care so much about the money, but I hate feeling bored. D. The work I do is often unseen, whether in the home, an office, a volunteer organisation or a religious order. I don’t need much external validation. I excel at jobs which require focus and attention to detail or jobs where I create a secure, orderly environment in which others can thrive. E. I am ambitious and productive, an efficient manager, researcher, analyst or diplomat. I excel at jobs requiring linear and clear thinking, with practical, tangible results. I may also be a great teacher and mentor, or designer of innovative tools. F. My approach to work is active, focused and independent, so long as I care about what I’m doing. I work best when I’m promoting products I believe in, expressing my personal vision in any creative undertaking and/or advocating for various causes. G. I’ve had a series of jobs, some of them connected to family and friends. I have a tendency to procrastinate, and do best when the task is clear and immediate, or when working for a boss who gives clear feedback and encouragement.
11. {Activities} A. I love attending art galleries, festivals, theatre, dance and musical performances. I like doing anything fun – going to up-and-coming restaurants, seeing new films, dancing – with fun people! B. I am an avid hiker/runner/skier and love camping in pristine natural settings. I’ve enjoyed competitive sports and the fun of playing on a team. I value exercising on a regular basis and am naturally athletic. I love travelling and seeing the world. C. I love reading, writing, keeping a dream diary and engaging in spiritual practices. The unseen realm feels vivid to me. I love my garden and growing plants & flowers, and tending to my animals. Sometimes it is hard for me to commit to classes and regular activities. D. I keep up with the current political situation, and find discussions with other similarly well- informed individuals very stimulating. I enjoy museums and lecture series, but I’m often busy with work so I don’t always have time for many outings. E. I enjoy quiet time, reading, meditation, gardening, and going for long walks. I am committed to the daily practices that keep me centred and grounded. Occasionally I look forward to attending spiritual retreats, or taking time out alone. F. My time is filled with family commitments – running the kids to their after-school activities, visiting with friends, making lunches, reading stories etc. I get my other stuff done when the kids are in bed. I love holidaying together as a family. G. I am very involved in local volunteer efforts in the community – I am motivated to help those who need it, especially given the relative stability and strength of my home life. I also enjoy doing things with my partner – going to events, having dinner, seeing a movie, doing a crossword, even gardening! 12. {Social} A. I tend to feel restless at social events, impatient with what seems like a lot of conventional chatter. I’d rather get together with a group of my women-friends and talk about things that really matter. B. I delight in social occasions, enjoying the high social energy. I love to mingle and weave my way throughout the room. I definitely notice the most attractive individuals and they notice me. C. I am highly involved in my kids’ kinder/school, and enjoy the school pick-ups and drop-offs as places to overlap with other parents. I feel I have a network of families around me and enjoy having them over for play-dates, kids’ parties and other events. D. I like attending events with my partner – I feel more secure, and I appreciate the energy we bring when we go together. Sometimes I can feel intimidated by an attractive person, in case my spouse is interested in them. E. I tend to feel rather shy in social situations. I’m more likely to spend time with someone one-on- one. I’m more comfortable listening than speaking. I’ll go along with what the group wants to do. F. I am confident in social situations and notice who holds positions of influence. I am usually more comfortable in a group of men than a group of women – I feel we have more to talk about. G. I don’t care much for social occasions. I prefer to stay home and enjoy my comfortable surroundings. However, I have a socially adaptable persona when I need it.
13. {Friends} A. Many of my friendships emerged from the shared experience of becoming new parents. Others are people I’ve met through my children’s friendships or activities. We share a strong engagement with our children, and support each other through the intense times. B. On occasion I enjoy time with a dear friend or two. We offer each other a listening ear, soulful talk and centeredness. We do not engage in gossip, and intellectual, heady conversations aren’t of interest. C. I have numerous female acquaintances through my various organisation and volunteer groups, but not many close female friends, especially now that I’m married. It can be hard to overlap with my single/divorced friends. D. I tend toward sisterly friendships with women and men. I can feel a deep soul-connection with men as brothers that can feel misunderstood in our culture that often sexualises male-female relationships. I am drawn to friends with more feminist leanings. E. My friends tend to have stronger personalities than I do, and I’m mostly happy fitting in with them. I have difficulty saying ‘no’ at times. It can also be difficult to put my feelings into words. My friends appreciate my deep reflections. F. I'm drawn to more intellectually-oriented friendships, often colleagues from work. We typically discuss work, politics, and shared projects. My friends possess, as I do, strong views, and articulate them well. G. I have a wide circle of friends and acquaintances. My female friends are either similar to me in that we live and love with intensity, or they live vicariously through my love adventures. I tend to be generous with my friends when I am with them, but at times become too busy with my own life to see them.
14. {Books} A. I enjoy material offering a stimulating read – such as The Guardian, The Economist, journal articles, biographies of successful and influential people, as well as various TED talks and books on business and financial strategy and global issues. B. I have books on metaphysical subjects: spirituality, psychology, mythology and tarot. I enjoy new ideas and art. I love being transported into the other worlds of fictional lives, and very much enjoy my quiet reading time. Fifty Shades of Grey was a delicious read! C. I enjoy and have around me books on yoga, shamanism, wilderness sojourns, radical activism and social justice; travel guides; National Geographic magazines; picture books of national parks and scuba diving. I follow eco-minded blogs calling for a shift in consciousness to protect the planet and the vulnerable. D. I enjoy reading stories about the spiritual experiences of others – Pema Chodron’s take on life, people’s experiences of walking The Camino, Rumi’s musings, indigenous spirituality. I have a few books on Zen Buddhism and various contemplative practices. I dip into gardening and home- making blogs. E. My partner and I share ideas and news from what we have been reading, and I enjoy this dialogue. Books on marriage have helped us negotiate our relationship. I love the old-fashioned romance of Pride and Prejudice. F. I enjoy books on famous painters, dancers, designers and other creative souls. High-class fashion magazines are of interest, along with nude photography coffee table books and high-quality erotica. G. I frequently dip into recipe books and cooking blogs online; I have a Pinterest board of kids craft activities; I enjoy books on gardening, parenting, and working from home, and love discovering great new children’s fiction.
Goddess Tally Sheet
Section Athena Aphrodite Artemis Demeter Hera Hestia Persephone
1. G. A. B. D. F. E. C.
2. A. C. F. E. D. G. B.
3. E. D. A. B. G. F. C.
4. D. C. E. G B. F. A.
5. G. E. B. F. C. A. D.
6. C. B. E. A. D. F. G.
7. E. D. C. B. A. G. F.
8. A. E. B. D. C. F. G.
9. G. F. D. C. E. A. B.
10. E. C. F. B. A. D. G.
11. D. A. B. F. G. E. C.
12. F. B. A. C. D. G. E.
13. F. G. D. A. C. B. E.
14. A. F. C. G. E. D. B.
TOTAL
List the total figures beside each goddess, below. The highest scores suggest the goddess energy you feel most comfortable with, the one which predominates in your consciousness.
The lowest scores point to the archetypes you may be least connected with on a conscious level, qualities you may be least familiar with in yourself. You may discover a desire to cultivate aspects of these goddesses.
Hera: ______Persephone: ______
Wife & helpmate »Issues of Power« Underworld/Mystery
Demeter: ______Aphrodite: ______
Mother/Nurturer »Issue of Relatedness« Love/Beauty
Athena: ______Artemis: ______
Career/Wisdom/Accomplisher »Issue of Purpose« Nature-lover/Animals
Hestia: ______
Spiritual Focus HONORING RITES OF PASSAGE IN A WOMAN'S LIFE By Jane Hardwicke Collings
When viewed as a whole, a Woman's life is divided into 4 phases Maiden, Mother, Maga and Crone.
These phases or seasons are related to and defined by the expression of her fertility and sexuality.
Maiden - birth to childbirth Mother - childbirth to menopause Maga - menopause to retirement Crone - retirement to death
With each life season there is a rite of passage or initiation, that marks the end of one season and the beginning of the next. It is a time of transformation, the woman transforms from one way of being to another, never to return again to her previous life season. What happens during and around this transition, whether by conscious creation or by default, sets the theme for a woman's experience of her self in her new role in her next life season.
The rites of passage of birth, menarche, childbirth and menopause serve the purpose of educating us of the value our culture places on our new role. They inform us of our culture's expectations of us in our new role and give us information about how we are to behave. This pertains to the culture at large and the culture within the family and close community. This effect occurs whether we are paying attention to the details of the rite of passage or not.
During the season of the Maiden there are two rites of passage. Her own birth, which begins her life and the Menarche, the initiation of menstruation. How a person is born, what happens during and around this time greatly influences their life ahead. The menarche transforms the Girl to a Woman, her fertility and sexuality become the rhythm of her life. This is the life season of Spring.
Childbirth heralds the entry to the next season- Mother, the Summer of a Woman's life. Each time a woman gives birth is another rite of passage as she deepens her experience as Mother.
Menopause, the cessation of menstruation or "change of life" marks the beginning of the season of Maga, the Autumn of a Woman's life. This is the life season that features the harvesting her life skills. Her focus shifts from her own family, as they grow up, to her community.
Retirement or withdrawal from the busy-ness of life marks the beginning of, the time of the Crone, the Winter of a woman's life.
So, what happens around the rite of passage event, how one is treated, what one is taught, consciously and unconsciously, introduces, instructs, even brainwashes the 'initiate' with the values and beliefs theire culture holds about their new role and expected behaviour. This process gives the 'initiate' information on a deep level about their new role and the value they will have. This information then defines the mindset or beliefs of how the new phase will be lived out.
In most traditional cultures, cultures that our modern, tradition lacking cultures turn to in search of meaning and understanding, the rites of passage were enacted with the seriousness and reverence they deserve.
The way the menarche and menstruation are dealt with in our culture, our families and our communities, influences how a young woman understands what it "means" to be a Woman, a cyclical sexual fertile female human being.
In many traditional cultures in which Women were respected and honoured, the Menarche of a girl was celebrated with a ceremony of huge significance. The Apache Native Americans held ceremonies for days, with the whole tribe present, to celebrate girls entering their Womanhood.
In the Nootka tribe, after a party to honour her menarche, the young woman was taken far out to sea and left to swim back to the land. Once she had done this she was recognised by her community as a woman, strong and brave and ready for the responsibilities of womanhood - marriage and rearing children.i
In modern times, some families acknowledge the menarche with a gift for the young woman, a celebratory dinner, even a party. Sometimes this happens within a circle of women who welcome the newly fertile woman to their sisterhood. They share stories of their own experiences of menstruation and make wishes and blessings for the new woman's future life.
Few of us were treated with celebration and honouring to welcome us to our next phase - Woman. At best it was ignored, at worst it was a source of shame and embarrassment.
Few of us were lead to believe that being a woman was wonderful.
Mostly, our rite of passage, our initiation to womanhood, told us not that something really special had happened, but rather that we had entered a phase in our lives where we would be dictated to by something that we could not control (unless we took the magic pill), something that is an inconvenience and usually painful. The best we could do is plug ourselves up, pretend nothing is happening and just get on with it, and most of all don't make a fuss. We were told we had entered the phase of our lives dominated by 'the curse' and then when we became sexually active we lived with the fear of pregnancy.
When women remember the details around their menarche they can often see the theme that was created, the theme that they were to live out as a woman. It's like the opening scene in your story as a woman that develops as you do.
Childbirth is the next rite of passage in a Woman's life, her initiation into Motherhood.
The way the rite of passage of birth is managed dictates to a woman her role and value as a Mother in the culture. A culture's attitude to and value of Mothers are reflected in the practices used for birth.
With the rite of passage of birth, the mother and the baby are both affected. Babies remember birth, this is well known by those who investigate this area. Babies imprint on everything that occurs during their time in the womb, their birth and beyond. Imprinting is the process by which humans and animals survive, we learn and file the reaction to stimuli and recall that to use as our learned behaviour the next time that stimulus occurs. So the baby learns from its mother by 'observing' her through her experiences during pregnancy and birth and up to seven years old. What the baby 'observes' of the mother becomes its own default reaction to the same and related stimuli.
Fortunately, giving birth is what we as women are designed to do. Birth is a normal natural body function in fact it is our primary biological purpose and our bodies are designed and equipped to perform this function. Like all normal bodily functions, it relies on good health, right attitude and a healthy safe environment, to occur without mishap or complication. Should complications arise they will be attributable to some underlying belief held about the body and its ability to function. It is important to remember that bringing fearful thoughts to birth, as with all of life, will effect how the experience unfolds. Fears are simply controlling thoughts that we hold in our minds by choice, that we can let go of. Birth is a process that can be trusted. Pregnancy and Birth are a journey deeper into womanhood.
Every pregnancy results in a birth, whether that is a natural birth at full term, an emergency caesarean, a miscarriage or a termination. How a woman experiences this birth is what contributes to her 'shape' as a mother. If she has had a disempowering experience then she starts her mothering career from a compromised position. This doesn't mean she can't heal, she can, and the healing process becomes part of her journey of Motherhood. A natural birth can be a disempowering experience if the Mother and her family are not treated with respect; and a highly technical birth can be an empowering one, even a deeply healing experience.
However the birth occurs, it will be highly appropriate for that individual mother's journey. The trick to seeing it like that is the knowing that due to our internal beliefs and attitudes we attract into our lives the experiences we need to learn from as we journey on in our lives toward wholeness. What may look like an unfortunate experience is merely the perfect next event in a person's life to have them realise (or not if they choose) what they next need 'to get'. I like the commonly used analogy of peeling an onion. The journey of life involves peeling back each layer one at a time to reveal the next, no layer can be avoided and each one leads to the next. In this process we come to know ourselves more fully learning the lessons of our life's quest.
Traditionally, Menopause, the cessation of menstruation was the rite of passage from Mother to Crone. However, we now live longer than our ancestors. In the time of the ancient Triple Goddess - Maiden Mother Crone - we had babies at 14, were grandmothers at 30 and dead at 45. Many women died even before reaching menopause. Now if we are well, we can live to 100 plus years. The ancient Triple Goddess - Maiden, Mother Crone - can now be extended to the Four Phase Feminine Way - Maiden, Mother, Maga, Crone - including the forth season of autumn, Maga, between Mother and Crone.So menopause is the rite of passage from Mother to Maga, the autumn season of our life.
Today menopause is treated as a hormonal imbalance, corrected by the medical profession with drugs, that so often prove to be very dangerous after enough women take them for long enough to see the effects!
The peri-menopause is the period of time from the first changes in a woman's cycle to when she finishes bleeding all together. She is said to be post-menopausal when she has finished bleeding for 2 years. The peri-menopause may take up to thirteen years, it may take one. Dr Christiane Northrup says the peri-menopause is another labour which results in the woman giving birth to a new self.
The severity of the symptoms within a woman's peri-menopause are related to the severity with which she experienced the premenstrual part of her menstrual cycle. Both of which are often wake-up calls for a woman to notice the detrimental effects of toxins on her health. Toxins such as stressful life styles, dysfunctional relationships and an unhealthy diet.
Peri-menopause takes as long as it takes, and mostly the woman needs support from her family and friends that what she's going through is normal. As her hormonal balance shifts she experiences all manner of symptoms and it is her time to read the messages her body is giving her to fulfil her physical, emotional and spiritual needs. If she doesn't the symptoms just get louder and bigger.
Our culture wants to eradicate peri-menopause with hormone replacement therapy, its seen as a dangerous set of symptoms to avoid. What message does this give peri- menopausal women? Maybe something like at your age 'you are not valued' ,' better avoided', or even done away with altogether. You can see these attitudes reflected in the amount of plastic surgery used and promoted to prolong youthful looks.
The peri-menopausal time of a woman's life is probably also 'complicated' with her teenagers special needs and her aging parents reaching their needy time as well. So, peri-menopausal women need all the support and encouragement possible. They need to know that they are highly capable and hugely resourceful women otherwise if they didn't realise that, they would probably need lots of prescription drugs to numb themselves.
Peri-menopausal women may have grown up children and be grandmothers or they may have younger children, or both.
And then there's the rite of passage of retirement marking the transition from Maga to Crone. Where's the 'gold watch' for our old grandmothers when they decide they want to stay home?
Crone-hood is not valued in the same way in our modern culture as it was in traditional cultures. Not too long ago, the Crones were respected and valued. In some traditional Native American cultures it was the Crones that chose the Chiefs and the Crones that gave the final say on whether to go to war or not. Our culture is 'age-ist' and our wise women can often be found sequestered into 'old people's homes'. Why aren't they sitting with the children and telling them their stories?
(i) "Her Blood Is Gold" by Lara Owen
Abstract: In this article a tentative and provisional theory is advanced on the treatment of birth-giving trauma. ‘Birth-giving-trauma’ here refers to women (and men) psychologically, physically or emotionally traumatized during birth-giving. In the first part of this article I outline anthropologist Robbie Davis-Floyd’s argument that Western medicalized birthing can be constructed as a ‘modern’ rite of passage which can negatively imprint disempowering images into women’s minds, reinforce messages of inferiority, and traumatise the birth-giving mothers. In the second half of the article I will argue that the trauma catalysed by the ‘bad’ ritual of birth may need to be therapeutically treated or rather ‘ritually combated’ with an equally powerful and reparative ‘good’ ritual. I will explore psychiatrist Stanislav Grof’s and Christina Grof’s holotropic breathwork as a pre-eminent contemporary ritual in which ‘good’ transpersonal medicine is ritually made.
1 Education for transcendence must deal directly with an experiential threshold. It must teach how one can cross the threshold of fear into a state of transcendence this education must also bring transcendence into ordinary life, and ordinary life into transcendence.
(Anthropologist Richard Katz 1976) The sound that came out of my body was just awesome, utterly awesome. It was so primordial, primal, animal, I couldn’t act it or make it again…it was as if my body and mind had become one, but it was not inside or outside, it was not named. My birth was fantastic. I suppose the best way to describe it was like an out-of-body-experience. But it wasn’t quite that, it was like the categories of outside and inside got rearranged. It was like you ‘be still and know’. It didn’t matter what anyone else was saying my body just knew, call it what you like, waves; my body just went with it all. (Research Informant Trudy 2006)
It is equally outside and inside: therefore; it has transcended the geographical limitations of the self. Thus one begins to talk about transhumanistic [transpersonal] psychology
(Transpersonal psychologist Abraham Maslow, 1969, p. 4)